Birds 365: A Philadelphia Eagles Podcast

John McMullen gives the latest on Jalen Carter's contract extension with the Eagles — both sides are working on a deal, Drew Rosenhaus pushing for $40M while the Eagles target $35M. McMullen breaks down Carter's shoulder concerns, PRP treatments, and why he'd personally wait a year.Privacy & Opt-Out: https://redcircle.com/privacy

Jeff Kerr joins Birds 365 to break down the Eagles' draft outlook with 4 picks in the top 100, Monroe Freeling's rise up draft boards, Howie Roseman's accountability for the most expensive offense in NFL history, and Jackson Smith-Njigba's record-breaking $168M extension.Privacy & Opt-Out: https://redcircle.com/privacy

John McMullen breaks down the Eagles' safety overhaul after the Sydney Brown trade to Atlanta, Marcus Epps and JT Grey signings, and why the Tariq Woolen addition makes Philly's CB room one of the NFL's best.Privacy & Opt-Out: https://redcircle.com/privacy

The Eagles are being called one of the biggest winners of free agency after adding pieces like Riq Woolen and Hollywood Brown — but are they actually better, or just retooling after major losses?Privacy & Opt-Out: https://redcircle.com/privacy

John McMullen breaks down the Eagles' edge rusher situation after losing Jaelan Phillips to Carolina's $120M deal. Only Keldric Balch could do it at pick 23 — and he probably won't be there. Bailey and Reese are top 5-10 picks, untouchable. Day 2 options: Zion Young (30-visit scheduled), Derek Moore from Michigan. McMullen calls a Jonathan Greenard trade a 'home run' and reveals the Eagles should have extended Phillips in-season at $24M. Plus Travon Walker as a trade deadline wildcard and Cam Jordan as a veteran stopgap.Privacy & Opt-Out: https://redcircle.com/privacy

The AJ Brown debate that took over Friday's Birds 365. Zander Krause argues AJ's best days are behind him — 29 years old, $32M cap hit, two straight down years, drops in the playoffs, and a scouting report that said 'drops appear when focus declines.' McMullen fires back: statistically he'll be better in New England with Drake Maye, the Rams got scared off by his knee, and 'the Eagles have never had a better wide receiver — never.' Plus the Kevin Byard workout story, the NE staring contest, and the Wentz trade parallel.Privacy & Opt-Out: https://redcircle.com/privacy

Zander Krause and John McMullen break down the Eagles' latest moves on a Football Friday edition of Birds 365. Dameon Pierce and Stone Smartt sign, McMullen analyzes Howie's investment strategy with Hollywood Brown at $6.5M, Braden Mann's 4-year deal, Andy Dalton at QB3, and the Eagles surging from 18th to 7th in cap space at $42M+. Plus McMullen's WR draft blueprint post-AJ Brown and the latest on edge rusher and safety needs.Privacy & Opt-Out: https://redcircle.com/privacy

The Eagles just traded for veteran QB Andy Dalton while A.J. Brown trade talks hit a new twist with teams backing off — we're breaking down what it means for the locker room, depth chart, and Philly's offseason direction.Privacy & Opt-Out: https://redcircle.com/privacy

The Eagles' biggest roster holes are exposed: safety and edge rusher. John McMullen says safety is the #1 need — they literally don't have a starter if the season began today. Sydney Brown is more likely to be traded than start.Privacy & Opt-Out: https://redcircle.com/privacy

The Eagles have started their 30 visits ahead of the 2026 NFL Draft. Zander Krause and John McMullen track who's coming in — Omar Cooper (Indiana WR), Vega Ioane (Penn State OG), Danny Dennis-Sutton (Penn State edge), and Jalen Kilgore (South Carolina safety).Privacy & Opt-Out: https://redcircle.com/privacy

Breaking news: The Eagles reworked Jake Elliott's contract from $6M to $5M base — but made it all guaranteed. Zander Krause and John McMullen debate whether the Eagles should have moved on from their kicker after two straight down seasons.Privacy & Opt-Out: https://redcircle.com/privacy

Inside the Birds reporter Andrew DiCecco joins Zander Krause and John McMullen to break down the Eagles' free agency moves, the new Shanahan-style offense under Sean Mannion, and what the draft board looks like at pick 23.Privacy & Opt-Out: https://redcircle.com/privacy

The Eagles traded for Andy Dalton from the Panthers for a 2027 7th-round pick. Zander Krause and John McMullen break down what it means for Tanner McKee, the $3.9M price tag for a QB3, the Parks Frazier connection, and whether this changes the Eagles' draft plans at quarterback.Privacy & Opt-Out: https://redcircle.com/privacy

New Eagles WR Hollywood Brown is already talking about playing with Jalen Hurts and embracing Philly's vision — we're breaking down his fit in the offense and what it means for the WR room moving forward.Privacy & Opt-Out: https://redcircle.com/privacy

Jalen Carter's extension talks are heating up — and Drew Rosenhaus isn't settling for Chris Jones money at $31.75M AAV. McMullen reports Carter wants Micah Parsons-level dollars north of $40M, creating a massive bet-on-yourself scenario after a down 2025 season.Privacy & Opt-Out: https://redcircle.com/privacy

The Eagles face a massive decision on Nolan Smith's 5th-year option worth $13.75-14.5M. John McMullen projects the Eagles will pick it up — but with two triceps injuries and a shoulder concern, is Smith worth the investment?Privacy & Opt-Out: https://redcircle.com/privacy

36 days until the NFL Draft — Zander Krause and John McMullen break down the biggest mock drafts and debate who the Eagles should take at pick 23. Daniel Jeremiah picks Kaden Proctor, Joel Klatt has Akheem Mesidor, and Nate Davis highlights Blake Miller from Clemson as the safest OL option.Privacy & Opt-Out: https://redcircle.com/privacy

Hollywood Brown signs a 1-year deal with the Eagles — Zander Krause and John McMullen break down how he fits as WR3, what it means for Jalen Hurts' deep ball, and the ripple effect of Jaylen Waddle's trade to Denver on AJ Brown's trade market.Privacy & Opt-Out: https://redcircle.com/privacy

The Eagles just signed WR Marquise “Hollywood” Brown, adding speed to the offense as A.J. Brown trade questions still linger — we're breaking down what this move means for Philly's WR room and future plans.Privacy & Opt-Out: https://redcircle.com/privacy

John McMullen delivers his most alarming assessment yet: the Eagles' ceiling is still a Super Bowl, but an 8-9 season wouldn't surprise him for the first time since 2022. Zander and McMullen break down the Shanahan scheme shift, Jeff Stoutland's departure, Landon Dickerson's health concerns, and whether Nick Sirianni is changing the offense to placate Jeffrey Lurie.Privacy & Opt-Out: https://redcircle.com/privacy

Cayden Steele of Bleeding Green Nation joins Birds 365 with a deep draft breakdown: the Eagles are drafting heavy offense with OL in round 1, potentially 3 offensive linemen total. Spencer Fanou could fall to 23, Blake Miller is the Lane Johnson replacement bet, and it's a historically deep tight end class.Privacy & Opt-Out: https://redcircle.com/privacy

John Stolnis of Crossing Franklin Nation joins Zander Krause and John McMullen to grade the Eagles' first week of free agency. The panel debates whether Howie Roseman should have paid Jaelan Phillips $30M, the CJGJ trade as an unforced error, and why AJ Brown is likely still getting traded.Privacy & Opt-Out: https://redcircle.com/privacy

BREAKING: Eagles Signing WR Hollywood Brown to a 1 Year Deal!Privacy & Opt-Out: https://redcircle.com/privacy

Darius Slay officially retires after 13 NFL seasons and 6 Pro Bowls — Zander Krause and John McMullen break down his Eagles legacy, Ring of Honor candidacy, and what Philly still needs in free agency phase 2 including Marcus Epps, Arnold Ebiketie, and the barren safety market.Privacy & Opt-Out: https://redcircle.com/privacy

After re-signing Dallas Goedert and adding pieces like Arnold Ebiketie, the Eagles still have major holes to fill — we're breaking down what Philly's next move should be as free agency continues.Privacy & Opt-Out: https://redcircle.com/privacy

Jeff Kerr joins Zander Krause and John McMullen for a deep dive on the Eagles' AJ Brown situation. McMullen puts it at 80/20 that Brown is traded before week 1. Plus: the edge rusher market after losing Jaelan Phillips at $30M, Cooper DeJean's future at safety, the TO vs AJ greatest Eagles receiver debate, and why the Eagles need to draft offense at pick 23.Privacy & Opt-Out: https://redcircle.com/privacy

John McMullen and Zander Krause map out the Eagles' path forward at edge rusher after losing Jaelan Phillips to Carolina at $30M. Jonathan Greenard emerges as a trade target, Nolan Smith's year 3 expectations, the void year cap concerns Howie Roseman needs to address, Braden Mann's 4-year extension, and a full breakdown of Tariq Woolen scouting reports from Seahawks fans. Plus: NFL Draft edge prospects and why the Eagles need immediate help, not a rookie project.Privacy & Opt-Out: https://redcircle.com/privacy

Dallas Goedert signs back with the Eagles on a 1-year, $7 million deal — avoiding a $20.5M dead cap disaster. Zander Krause and John McMullen break down what this means for the Eagles' cap flexibility, the AJ Brown trade timeline, and how Howie Roseman is juggling free agency week 2. Plus: Tariq Woolen scouting intel, tight end room outlook, and the latest Rapoport report on AJ Brown's future.Privacy & Opt-Out: https://redcircle.com/privacy

The Eagles brought back tight end Dallas Goedert on a new one-year deal while continuing to reshape the roster in free agency — we're breaking down what it means for the offense and the team's 2026 plans.Privacy & Opt-Out: https://redcircle.com/privacy

John McMullen drops major intel: the Eagles LOVE Blake Miller and Monroe Freeling as first-round offensive line targets, Spencer Fano is his safest pick in the entire draft, and he doesn't think AJ Brown will be on the roster by week one. Plus McMullen gives his Greenard trade percentage (under 50%) and explains why.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

The Dallas Goedert deadline is Friday and John McMullen is leaning towards a deal getting done. McMullen breaks down why it makes zero business sense for the Eagles to let Goedert walk — $20M in dead cap acceleration vs a ~$10M new deal — and why Goedert's decision to skip free agency tells you everything.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

John McMullen and Zander Krause rank every Eagles departure from week one of free agency and debate who hurts the most. McMullen compares Jonathan Greenard to Jaelan Phillips — 'Greenard is the sizzle, Phillips is the steak' — and reveals the Eagles are still pushing hard for the Vikings trade.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Zander Krause and John McMullen break down the Eagles' latest free agency moves including Arnold Ebiketie's one-year deal, Braden Mann's 4-year extension, Jonathan Jones signing, and the full Jordan Davis contract numbers. Plus a complete recap of every Eagles move in week one of free agency.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

The Eagles are making offseason moves, including extending punter Braden Mann while continuing to reshape the roster through free agency and new defensive additions.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

John McMullen delivers a passionate breakdown of why the Eagles' offensive direction concerns him — building around Jalen Hurts has produced two Super Bowl appearances, so why copy Kyle Shanahan and Sean McVay? Plus a full NFC East free agency roundup: Cowboys trade Osa Odighizuwa, get Rashaun Gary and franchise-tag George Pickens. Giants sign Isaiah Likely and Tremaine Edmunds. Commanders load up with Laremy Tunsil and more.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Legendary Eagles reporter Les Bowen joins Birds 365 for a deep dive on the state of the franchise. Les calls the Jaelan Phillips $30M deal 'extraordinary' and questions Jihaad Campbell's shoulder history. His verdict on Tariq Woolen: incredible talent but 'kind of an idiot' — the one-year deal at 26 years old tells you everything about his red flags.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

The Eagles and three-time Pro Bowl guard Landon Dickerson have agreed to a revised two-year contract at around $36M, per ESPN's Jeremy Fowler. Previously due $39M in 2026-27 but can hit that with 2027 incentives. John McMullen & Zander Krause reacts.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Eagles edge rush options are drying up fast — Jaelan Phillips goes to Carolina for $30M, Trey Hendrickson to Baltimore, Bradley Chubb to Buffalo. McMullen reports Eagles were in on Hendrickson. Jonathan Greenard trade the last hope? Plus Vic Fangio reveals Jihaad Campbell will miss most of the offseason with a shoulder injury, and the Goedert void date gets pushed to Friday.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

The Eagles lost key defenders in free agency but responded by signing CB Riq Woolen — we're asking the big question: are the Birds actually rebuilding their defense or just patching holes?Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Zander Krause makes the full case for the Eagles trading pick 23 for Maxx Crosby. ZK lays out the dream defense — Jordan Davis, Jalen Carter, Milton Williams, Maxx Crosby, and Jaylux Hunt on the line with Jihad Campbell and Zack Baun at linebacker, Cooper DeJean, Quinyon Mitchell and Tariq Woolen in the secondary. Plus: ZK reacts to Trey Hendrickson's "pick me" press conference, roasts the capologists in chat, and takes super chats. This is the rant.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Brandon Lee Gowton of Bleeding Green Nation joins Birds 365 to break down the Ravens' Maxx Crosby trade disaster and what it means for the Eagles' edge market. BLG analyzes Jonathan Greenard via a 3rd-round pick (Haason Reddick comp), the Nolan Smith 5th-year option decision, AJ Brown's market, and the Eagles' draft outlook. Plus: McMullen wraps the show with Dallas Goedert restructure news and teases a big NovaCare Complex visit.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

BREAKING: Trey Hendrickson signs a 4-year, $112 million deal with the Baltimore Ravens — just hours after the Maxx Crosby trade falls apart. Zander Krause and John McMullen react LIVE to the news and break down the fallout. Is Baltimore running a scam? Plus: McMullen's insider intel on Jonathan Greenard as the Eagles' edge solution, the 68th pick as trade capital, and why Vic Fangio's defense makes this work.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Mike Gill of 97.3 ESPN joins Birds 365 to break down the Eagles' wild Day 2 of free agency. The Maxx Crosby trade collapse, Ravens' bad faith dealing, Tariq Woolen as a CB2 upgrade, Trey Hendrickson fit debate, and why the Eagles defense could be BETTER than last year despite key departures. Gill delivers the complete breakdown.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Zander Krause and John McMullen break down the Eagles' signing of CB Tariq Woolen on a 1-year deal, the Maxx Crosby trade collapse, and the chaos unfolding across the NFL on Day 2 of free agency. Is Woolen a true CB2 upgrade over Adoree' Jackson? Plus: Grant Calcaterra re-signs, Johnny Munt signed, and Cooper DeJean stays at nickel.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Eagles make their first signings with Tariq Woolen and some TE's, and Maxx Crosby trade falls through sending shock waves through the NFL! After the first wave of free agency, the Eagles are dealing with major defensive losses — including Jaelan Phillips leaving for a $120M deal with Carolina — and we're breaking down how Philly can rebuild the defense.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

The Philadelphia Eagles have signed CB Tariq Woolen in NFL Free Agency! The 6'4, 210-pound former Seahawks cornerback brings elite size, speed, and ball skills to replace Reed Blankenship's departure.Woolen has 10+ passes defended in each of his four NFL seasons and was the #16 ranked CB in free agency. What does this mean for the Eagles secondary?

Cayden Steele joins Birds 365 to break down the Eagles' biggest offseason moves. Jordan Davis' massive extension — is he worth franchise money as a three-down player? Cayden says yes and explains why his maturity growth changed everything.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

John McMullen answers fan questions on the Eagles' path forward after free agency Day 1. Where does Dallas Goedert end up? McMullen says Vic Fangio is OUT on Sydney Brown. Nolan Smith's 5th year option is getting picked up. The Granard trade market has 10 teams involved — can the Eagles' 54th pick get it done?Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

John McMullen breaks down the Eagles' free agency Day 1 losses: Jaelan Phillips signed a $120M deal with Carolina, Reed Blankenship went to Houston for $8.25M/year, and N'Kobe Dean chose the Raiders over Dallas. McMullen reveals the Eagles expected Reed to command over $10M and argues they should have pivoted at $8.25M.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

After the first wave of free agency, the Eagles are dealing with major defensive losses — including Jaelan Phillips leaving for a $120M deal with Carolina — and we're breaking down how Philly can rebuild the defense.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy