Podcasts about Expected

Big O says this Dolphins season is worse than he expected 101925

We love stories that tie up neatly — the music swells, the hero wins, the credits roll. But life doesn't always play out like that. Sometimes things break, people disappoint, and endings don't come with closure.In this message, Pastor Fredo Ramos explores one of the most unsettling stories in history — a story full of regret, compromise, and pain. Through the lives of Herod, John the Baptist, and those left grieving, we discover uncomfortable but hopeful truths about our choices, our conscience, and what to do when the story doesn't resolve the way we hoped.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at online@sandalschurch.com!

October 18 2025; 9am: The “No Kings” protests are happening in all 50 states and Washington DC today, and organizers expect millions of people to turn out. The movement comes in response to President Trump's agenda, including his National Guard deployments, immigration enforcement, and redistricting efforts. Hunter Dunn, who is helping organize the Downtown Los Angeles demonstration, and former GOP Rep. Joe Walsh, who is speaking at a “No Kings” rally in Connecticut, join “The Weekend” to discuss.For more, follow us on social media:Bluesky: @theweekendmsnbc.bsky.socialInstagram: @theweekendmsnbcTikTok: @theweekendmsnbcTo listen to this show and other MSNBC podcasts without ads, sign up for MSNBC Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's Top News in 10, we cover: House minority leader Jeffries and Senate minority leader Schumer are in crisis as they lose the support of their own caucuses. A legal battle smorgasbord continues to add layers of entertainment and exasperation to the political climate. We speak with two of the three foremost riot reporters on the ground in Chicago. Check out the full interviews with Rob Bluey, Julio Rosas, & Nick Sortor: https://youtube.com/live/XIrjG7KwRT0 Keep Up With The Daily Signal Sign up for our email newsletters:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.dailysignal.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     Subscribe to our other shows:  The Tony Kinnett Cast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7AFk8xjiOOBEynVg3JiN6g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The Signal Sitdown: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://megaphone.link/THEDAILYSIGNAL2026390376⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Problematic Women:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://megaphone.link/THEDAILYSIGNAL7765680741⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Victor Davis Hanson: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://megaphone.link/THEDAILYSIGNAL9809784327⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Follow The Daily Signal:  X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/intent/user?screen_name=DailySignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thedailysignal/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/TheDailySignalNews/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Truth Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://truthsocial.com/@DailySignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/dailysignal?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    Subscribe on your favorite podcast platform and never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ike, Spike and Fritz discuss the report of Joel Embiid playing in tonight's Sixers preseason game and Bob Myers becoming the President of Sports at Harris-Blitzer.

1 - Haverford Township GOP Chairman Jim Knapp joins us. What's the word on the “No Kings” protest coming to town this weekend? Has there been a strong presence in the suburbs? What has been the shift in Haverford and beyond across Delco that has caused the county to go blue? What are the 2 major issues that have plagued residents in recent years? Are residents seeing the day-to-day impact of the progressives' policies? Why has local politics gotten confrontational? What will be the issue that finally wakes Delco up? 115 - Is RFK Jr. correct in his take on why birth rates are falling in the US? 120 - Your calls. 130 - Dom goes off on Larry Krasner's office on their bungling incompetence regarding the Kada Scott case, and how her accuser should have been in prison back in January! How do decisions like this get people killed? 140 - How much trouble is John Bolton really in? What is Zelenskyy wearing to the white House today? Your calls. 150 - Can anyone catch Zohran Mamdani in the NYC mayor's race? Who do we think really has the lead for governor in New Jersey?

Things Discussed: RIP Zia Combs. Wink shit. Brian and I are done. Is it coaching or players? I say coaching, because there's no point in running the stuff, even if it's good stuff, if you don't have the coaching points down, and the #1 coaching points are not in. They're going to have to simplify, stick to some basics until they can run all of this stuff. Hillman: Unplayable at this bust rate, but too good of a player to not coach the bust rate out of him. Players going off-script? If it's seniors you gotta ask why they think they have to. Wink Shit: Never drops a DT into a screen. Plays three DTs. Expected long passing and got short. Had no way to defend power. It was all so easy; the only thing that stopped USC was a bad call and 2 redzone turnovers. Worst coaching performance since Rich Rod made Greg Robinson go 3-3-5 vs Purdue in 2009. Offense is young but you can see what they'll look like post-mistakes. Found a WR2 in Marsh, might want to try some max-pro to get BU confident.

Nebraska is 5-1 on the season….and it's OK to make some midseason assessments. We can all agree that special teams has been the biggest improvement on the team and it is undeniably a factor in the team's success this year What about the rest of the team? Is the offense what you expected or better/worse? What about the defense?  Show Sponsored by NEBCOOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mike and Abe come back with some Hawks talk as they discuss how the expectations for the team seem to be somewhat high as the new additions in Kristaps Porzingis and Nickeil Alexander-Walker make the Hawks one of the teams who had the most impressive offseason moves.

93.7 The Fan's Jeff Hathhorn comes on The Fan Hotline comes on with Adam Crowley, Dorin Dickerson and Pat Bostick to preview the upcoming game between the Steelers and the Cincinnati Bengals.

In this episode, we dive into Pope Leo's new encyclical DiLexi Te — a powerful call to rediscover the divine law written on our hearts. We'll unpack the key themes of the document, exploring what it means for the modern Catholic to live out truth, justice, and charity in a world that often resists all three.Listen in and learn how to make the words of De Lexi Te more than a teaching — but a mission.Chapters:00:00 Intro01:30 A preferential option for the Poor05:00 We must take action in loving our neighbor10:00 Ask their name13:15 How can the poor evangelize us?17:00 People on Mission!22:25 Everyone is Carrying a cross25:20 How can we understand mercy and justice?32.00 Figuring out the middle ground34:40 Be a church for the poor!43:10 Closing Remarks✴️

Patrick and Hayden preview a huge football weekend after the international break, covering Liverpool vs Manchester United, Bayern Munich vs Dortmund, PSG's sluggish start in Ligue 1, and Brighton's uncertain ceiling. They dig into what Liverpool's press means for United's direct buildup, how Dortmund's defensive structure could test Bayern's machine, and why PSG's midfield feels off balance. Finally, they debate whether Brighton's numbers are fine or if the club needs a real coaching upgrade. Enjoy! Kim's article on Dortmund: https://www.thetransferflow.com/p/can-dortmund-win-der-klassiker Subscribe to our FREE newsletter: https://www.thetransferflow.com/subscribe Join Variance Betting: https://www.thetransferflow.com/upgrade Follow us on our Socials: YouTube: https://www.youtube.com/channel/UCe1WTKOt7byrELQcGRSzu1Q X: https://x.com/TheTransferFlow Bluesky: https://bsky.app/profile/thetransferflow.bsky.social Instagram: https://www.instagram.com/thetransferflow/ TikTok: https://www.tiktok.com/@transferflowpodcast Timestamps: 00:00 – Intro 01:21 – Liverpool vs Manchester United preview 02:59 – Expected goals, form, and fixture difficulty 03:35 – Mo Salah, Wirtz, and Liverpool's attacking balance 05:11 – United's shot numbers and finishing issues 06:55 – What's wrong with United's defense 08:46 – Liverpool's press vs United's buildup 10:22 – United's final-third inefficiency 11:39 – The “direct buildup” problem under Amorim 13:13 – Can United's chaotic attack hurt Liverpool 14:03 – United's crossing patterns and sustainability 15:20 – Creating overloads and numbers in the box 16:28 – What could finally click for United's attack 17:34 – Who this game actually suits more 18:10 – Bayern Munich vs Borussia Dortmund 19:20 – Dortmund's improved defense and structure 21:13 – Bayern's domination and Kane's ridiculous form 22:15 – Dortmund's tactical setup under Kovac 23:46 – Guirassy's movement and how it can hurt Bayern 24:15 – How Bayern's press could be tested 25:59 – Why Dortmund's defensive balance gives them a chance 27:18 – Bayern's dueling style and adaptation test 28:10 – Sunderland vs Wolves: the relegation six-pointer 29:13 – Sunderland's strong start and survival math 30:17 – Wolves' struggles and fixture difficulty 31:23 – What's really at stake in this match 33:04 – Sunderland's ceiling and Wolves' mentality 35:20 – Why Wolves might not have enough to stay up 36:24 – Brentford's role in the relegation picture 37:12 – PSG vs Strasbourg preview 37:48 – PSG's underwhelming attack and player usage 39:07 – Vitinha's evolving role and midfield balance 40:03 – How Strasbourg can make this competitive 40:56 – Ligue 1's tactical divide and PSG's dominance 42:13 – Final segment: Brighton's confusing season 43:41 – Brighton's pressing success and defensive flaws 46:16 – Are Brighton actually improving under Hürzeler 47:41 – Do they need to change manager or style 49:05 – Is Brighton becoming more direct 50:26 – The coaching debate: Hürzeler vs Glasner 52:02 – What Brighton need to fix to take the next step 52:50 – Outro and Patreon info

Alexandra Simms thought she was living the perfect life - successful career, beautiful family, everything “right” on paper. Then breast cancer changed everything. In this raw and powerful conversation, Alexandra shares how her 2017 diagnosis became the turning point that forced her to stop people-pleasing, start healing, and finally live in alignment with who she really is. We talk about burnout, trauma, motherhood, and what it means to let something painful wake you up instead of break you! Listen to Alexandra's journey, how she created her podcast Cancer Cured Me, and why she believes life gives you one chance to get it right. #HealingJourney #HealingAfterCancer #MindsetShift   Key Takeaways: 00:00 Let's talk about life like it's a game 00:26 Welcome back to Boss Bitch Radio 00:29 Meet Alexandra Simms, host of Cancer Cured Me 01:27 What life looked like before her cancer journey 05:09 The diagnosis that changed everything 08:45 How “Cancer Cured Me” became a mindset shift 13:35 Exploring alternative healing and natural therapies 15:24 How breath work became part of her recovery 18:51 Breaking free from people pleasing 21:37 Meet Elsie and why boundaries matter 22:11 The real talk on health struggles and burnout 24:24 Alexandra's daily wellness routine 26:20 Healing naturally and finding peace after cancer 29:58 What's next her new projects and retreats 31:45 Human design, self-discovery, and personal growth 35:23 Her biggest lessons on living your best life 37:14 Wrapping it up - where to connect with Alexandra!   Links Mentioned:  If Alexandra's story hit home for you, don't stop here! Catch her podcast Cancer Cured Me - https://podcasts.apple.com/us/podcast/cancer-cured-me/id1793127251 Follow her on IG - https://www.instagram.com/cancercuredme Then keep the momentum going with our Boundaries with Elsie episode - it's all about protecting your peace and putting yourself first! Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

New episode of the Insanity Check with the host of the Unanimous Decision, Dpalm. We start the show with talking about how things in UNC are going as well as everyone (with a brain) expected with Bill Belichick. Also why has sports commentary become so terrible? And Kriss once again complains about how much we've just allowed gambling to take over sports. Other topics: Peter Thiel is absolutely insane OpenA.I is burning down the planet for A.I. memes and empty promises  Also...apologies to Toby Keith (you'll understand at the end). Guest: Dpalm ‪@dpalm66.bsky.social‬   Like what you hear? Subscribe so you don't miss an episode!   Follow us on BlueSky: @InsanityReport  

Control Body Odor ANYWHERE with @Shop.Mando and get 20% off sitewide + free shipping with promo code [PHILLYTAKE5] at http://shopmando.com!The Sixers are one week away from opening their season in Boston against the Celtics. Today, they received two huge updates that are better than originally expected. Joel Embiid is cooking everyone in 1-on-1s at practice and may even be ready for opening night. And now, Paul George returned to portions of practice and is seeming to be on the track to return soon. In other news, Jared McCain opened up about his recent injury and a potential timetable for recovery. Lastly, Nick Nurse gave the fans some hope after his latest comments at practice. Today, we discuss it all!ADVERTISE WITH US: https://forms.gle/BHCmXV9XZs41CKPGACHECK OUT THE NEW MERCH: https://phillytakewithrb.com/Playback: https://www.playback.tv/phillytakewithrbPhilly Take Discord: https://discord.gg/vEXh2AqpVenmo: https://venmo.com/phillytakewithrbCashApp: https://cash.app/$phillytakewithrbSubscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1GwINSTA: https://www.instagram.com/rbphillytake/TWITTER: https://twitter.com/RBPhillyTake

What happens when the person who once caused you pain unexpectedly reaches out with an apology? You might think you're over it—but your body remembers. Your heart remembers. This story isn't about getting closure or forgiving too soon. It's about what happens when you stop bracing and start softening and on how healing often begins—not with effort, but with kindness.

David Murphy, Economics and Public Affairs Editor, outlines the government's revamped housing plan which is to be published in the coming weeks.

#314: If you've ever felt like you're supposed to be everything for everyone—while somehow also building a career, maintaining relationships, and taking care of yourself—this conversation is for you.Nina Westbrook is a licensed marriage and family therapist, founder of the mental wellness app Nebbi, host of the Do Tell Relationship Podcast, and a wife and mom of three. She's also someone who knows what it's like to push through challenging seasons including launching a business while navigating a debilitating injury.We talk about what happens when you stop making yourself smaller to keep everyone else comfortable. Nina shares how she navigates the tension between being fully present for her family and building something that matters to her, why difficult conversations don't have to feel like confrontations, and what it actually looks like to let people see your full humanity—even when it's messy. If you've been shrinking yourself to make room for everyone else, or waiting for the "right time" to prioritize what you actually need, this episode will leave you feeling inspired to show up for yourself fully.We also talk about:Recognizing when you're in a difficult season vs. when it's just your lifeHow to teach the people in your life that you're a whole person, not just their support systemWhy prioritizing yourself first isn't selfishHow to build self-care moments into small moments of your dayResources:Follow Nina on Instagram @ninawestbrookSubscribe to Nina's podcast, Do Tell Relationship PodcastDownload Nina's app Nebbi, a cognitive behavioral therapy app that offers daily self-care tools.Get your She's So Lucky MerchSponsors:Grüns: Grüns are comprehensive nutrition packed into a snack pack a day. Visit gruns.co and use the code LUCKY for 52% off your first order.Mood: Visit mood.com and use code LUCKY for 20% off your first order of functional gummies.Nutrafol: Get stronger, healthier hair with Nutrafol. For a limited time, Nutrafol is offering $10 OFF your first month's subscription and free shipping when you go to nutrafol.com and enter promo code BALANCEDLES.Quince: Quince is the go-to for elevated basics at affordable prices. Visit quince.com/balancedles for free shipping and 365-day returns.Shopify: Start your online business with Shopify. Sign up for your $1 per month trial at shopify.com/balancedblackgirl.Keep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @balancedlesJoin the newsletter: https://shessolucky.kit.com/bestcaseVisit our website at shessoluckypodcast.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk about how the Trump shutdown should've been completely expected....

ESPN CFB writer Ian Fitzsimmons Good, Bad & Ugly Whole World News | Utah Mammoth Bill Armstrong

Utah Mammoth GM Bill Armstrong

Ike, Spike and Fritz are joined by Eliot Shorr-Parks for Tuesdays with Eliot as they discuss the Eagles' struggles including from their starting quarterback.

Rey “R.T.” Trevino, oil and gas expert and CEO of Pecos Country Energy, breaks down the latest gas market trends. AAA reports the national average price for a gallon of gasoline is $3.08, down five cents from last Monday and lower than last year's $3.20. With demand at a four-month low and the seasonal switch from summer- to winter-grade fuel, Trevino predicts gas prices will continue to fall in the coming weeks.

For when life feels like nothing you had planned. You did the thing — the career, the family, the move, the reinvention — but you wake up with an ache or disconnect you can't name. Everything looks “fine” from the outside, but inside, something feels off. That might be grief — and no, nobody has to die for you to feel it.Alyssa Rose joins me to unpack what grief can look like when it's not about death — but about change.We talk about the quiet ways grief shows up during major life transitions — career pivots, identity shifts, or the loss of the life you expected — and what it really means to honor those emotions instead of rushing past them.This episode is for you if:You're grieving a career pivot, relationship shift, or identity change but feel guilty calling it "grief"You avoid going deep with your emotions because you're scared of opening the floodgatesYou and your partner are navigating the same loss in completely different ways (and it's causing distance)You're a former "positive person" who's finally letting yourself feel the hard stuffYou'll learn how to build trust with yourself to "go there" without losing it, how to ask for support in a way people can actually show up for you, and why tending your grief is actually the most loving thing you can do.Your turn! Try this quick reflection after the episode:Open your journal and write two short lists side-by-side:1️⃣ What I thought this season would feel like2️⃣ What it actually feels likeDon't judge or fix it — just notice the gap.That space between the two lists? That's where your grief lives. Naming it is the first step to freeing it.RESOURCES MENTIONED:Alyssa Rose's Website: alisarosehealingarts.comInstagram: @alisarosehealingartsEmail: alisarosehealingarts@gmail.comCalm Mind Blueprint - my framework for processing emotions and making decisions with clarity: https://www.samanthapenkoff.com/calm-mind-podWork with me:Book a free Clarity Call → https://calendly.com/samanthasays/clarity-callPrivate 1:1 Coaching (2 spots open, start with a 4 month container instead of 6 in October only) → https://www.samanthapenkoff.com/privatecoachingConnect: Instagram | Facebook

MeidasTouch host Ben Meiselas reports on Ukraine President Zelenskyy standing strong against Donald Trump and going on Fox News to deliver the message that Trump should not get a Nobel Peace Prize until he stands up to Putin. Go to https://neurohacker.com/MEIDASTOUCH for up to 50% off Qualia Senolytic and as a listener of The MeidasTouch use code MEIDASTOUCH at checkout for an extra 15% off your first purchase. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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If you saw a man beating a child into a coma, would you cheer after the beating stopped? No, your first reaction would be horror at what happened and your second would be fear that he'll attack the kid again. And then at some point you'd start wondering why the guy isn't in jail. Reading by Tim Foley.

Presented by Pearl River Resort. Visit PearlRiverResort.com today! Learn more about your ad choices. Visit megaphone.fm/adchoices

More than 85-thousand additional people could be in work by the end of next year, forecasters say - but there are concerns the recovery could leave some people behind. Money correspondent Susan Edmunds spoke to Corin Dann.

October 10, 2025; 8pm: Tonight, the MAGA turn against the broad popular pushback on Donald Trump. Then, new reporting on a third Trump opponent facing imminent indictment. And as the president visits with his doctor again, his campaign for a Nobel prize comes up short. To listen to this show and other MSNBC podcasts without ads, sign up for MSNBC Premium on Apple Podcasts. Want more of Chris? Download and subscribe to his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Some areas could see rain levels matching those of Superstorm Sandy in 20-12. Fox's Nick Kosir has your latest forecast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Donna Adelson is back in court sooner than we thought. Donna Adelson, the matriarch of the Adelson family, was found guilty of the murder of her ex son in law and FSU Law Professor Dan Markel. Now her fate will be sealed as she finds out how long she'll serve--and what hope she has for the future. Donna isn't the first one in her family to be locked up for Dan Markel's murder. Her son, Charlie Adelson, is behind bars for life. Charlie and Donna were found to be the ring leaders of a murder for hire plot to help Wendi Adelson, Dan Markel's ex-wife, get custody of her two young boys and move back to Miami. The question now is will any other family members go down for the murder of Dan Markel? Thanks for supporting the show and being a part of #STSNation! Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Chad DeDominicis previews the Buffalo Sabres' 2025-26 season, discussing a variety of topics.3:00 - Three Questions19:35 - Breakout Players24:48 - Alex Tuch extension31:03 - Season PredictionSponsor: One Pie Pizza | Hiller and Comerford

Abu⁠⁠⁠⁠ and Obssa continue their read-through of ⁠⁠⁠⁠Exhalation⁠ by Ted Chiang. They dive into the third short story in the collection, What's Expected of Us, and explore the existential dread of not having free will. Get bonus content and helpful reading materials: ⁠⁠⁠https://www.patreon.com/scifibookclubpod⁠⁠⁠ Keep the conversation going in our free Discord: ⁠⁠⁠https://discord.gg/bVrhwWm7j4⁠⁠⁠ Watch the video version of this episode: ⁠⁠⁠www.youtube.com/@loreparty⁠⁠⁠ Keep up with this season's reading schedule: ⁠⁠⁠https://tinyurl.com/sfbc-season3⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Allen is joined by NFL Data Scientist and host of  @TheNFLIQShow  Cynthia Frelund, to discuss what we have seen from the Detroit Lions through 5 games, and what we should expect from them for the rest of the NFL season with Jared Goff, Amon-Ra St.Brown and Aidan Hutchinson leading the way for the NFC North leaders. ----------------------------- NFL Spotlight is dedicated to shining a light on those in the NFL that deserve a spotlight with top-notch insight and research from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices

OpSindoor 2.0 To Happen Sooner Than Expected | Asim Munir Extension Also Fuelling Tensions in Pak

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Use promo code OLEARY on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/OLEARY. Terms and conditions apply. #Sleeper Matt O'Leary talks Jets trade deadline strategy and reaction to 0-5 start Join my People Guess community: https://peopleguess.com/communities/MattOLeary All videos now available in Podcast Form: Apple

Carl and Mike come back and share thoughts on their conversation with Barbara Dooley in regards to Georgia's matchup with Auburn this weekend in which the guys agree the Bulldogs have not proven themselves to be as good as fans expected them to be, however can change that outlook with a controlling win over Auburn.

LIVE: Boy Green reacts to the Jets expected to be sellers at the NFL trade deadlineBecome a supporter of this podcast: https://www.spreaker.com/podcast/boy-green-daily--1753389/support.

Post-Gazette Steelers insiders Gerry Dulac and Ray Fittipaldo recap coach Mike Tomlin's news conference at the team's UPMC Rooney Sports Complex ahead of their NFL Week 6 matchup with the Cleveland Browns. What do the expected returns of Joey Porter Jr., Alex Highsmith and Jaylen Warren mean for the Steelers heading into two division contests in five days? Will Jalen Ramsey (hamstring) and Calvin Austin III (shoulder) suit up? Will names like Chuck Clark, Juan Thornhill and Jabrill Peppers play more at safety if Ramsey is limited? And how will the tight ends be used against the stout Browns defense? Could Pat Freiermuth break out in the passing game? Or will it be more run packages with Darnell Washington? Our duo answers those questions and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Economic Slowdown Evident in Local Consumer Spending and Housing Guest Name: Jim McTague Summary:Despite lower gas prices in Lancaster County, a ripple effect from declining Asian imports is expected. Consumer caution remains high, with "English" shoppers buying essentials and avoiding expensive electronics. Local diners show less vibrancy, suggesting the economy has lost "some spring in its step." High-end real estate sales have also notably "dried up." 1887 CLINTON COUNTY PA

Need for Pentagon Leadership in Fortifying US Infrastructure Against Adversaries Guest Name: Henry SokolskiSummary: Russia is allegedly already waging hybrid war against the EU via cable cutting and cyber assaults, which is expected to reach the US. The US is unprepared organizationally. The Pentagon (Secretary of Defense) should lead hardening and proliferation efforts for targets like the electric grid and nuclear plants, but they are currently resistant to doing so publicly.

Need for Pentagon Leadership in Fortifying US Infrastructure Against Adversaries Guest Name: Henry SokolskiSummary: Russia is allegedly already waging hybrid war against the EU via cable cutting and cyber assaults, which is expected to reach the US. The US is unprepared organizationally. The Pentagon (Secretary of Defense) should lead hardening and proliferation efforts for targets like the electric grid and nuclear plants, but they are currently resistant to doing so publicly. 1960

Daniel invites Nathan Heintz for an Un-Official Steelers Podcast referencing the Steelers and where they stand in the AFC North! Learn more about your ad choices. Visit megaphone.fm/adchoices

Gregory Copley reports that Chinese leader Xi Jinping's power has diminished, noting he is expected to step down as General Secretary at the upcoming fourth plenum, retaining only the powerless PRC presidency. Copley suggests the new leadership may reduce global aggression because the country lacks money, resources, and solidarity for a global campaign, and faces massive domestic food and water crises. He also addresses Tony Blair's "surreal politic" role in the Gaza plan and the fragility of the clerical leadership in Iran. 1944 GOLD BEACH, NORMANDY

Gregory Copley reports that Chinese leader Xi Jinping's power has diminished, noting he is expected to step down as General Secretary at the upcoming fourth plenum, retaining only the powerless PRC presidency. Copley suggests the new leadership may reduce global aggression because the country lacks money, resources, and solidarity for a global campaign, and faces massive domestic food and water crises. He also addresses Tony Blair's "surreal politic" role in the Gaza plan and the fragility of the clerical leadership in Iran. 1917 PRINCETON IN PEKING

Gregory Copley reports that Chinese leader Xi Jinping's power has diminished, noting he is expected to step down as General Secretary at the upcoming fourth plenum, retaining only the powerless PRC presidency. Copley suggests the new leadership may reduce global aggression because the country lacks money, resources, and solidarity for a global campaign, and faces massive domestic food and water crises. He also addresses Tony Blair's "surreal politic" role in the Gaza plan and the fragility of the clerical leadership in Iran. 1922 SUN YAT SEN

Gregory Copley reports that Chinese leader Xi Jinping's power has diminished, noting he is expected to step down as General Secretary at the upcoming fourth plenum, retaining only the powerless PRC presidency. Copley suggests the new leadership may reduce global aggression because the country lacks money, resources, and solidarity for a global campaign, and faces massive domestic food and water crises. He also addresses Tony Blair's "surreal politic" role in the Gaza plan and the fragility of the clerical leadership in Iran. 1870 BUCKINGHAM