Bullchat with Randy Paddock

In this episode Randy chats about the book "Man's Search For Meaning" by Viktor E. Frankl. Randy highlights some of his favorite lessons of this must read, and applies the ideas to problems that we face today. It is meant to give us perspective on life and how we can live.

In this episode Randy chats about the latest example of police violence, the shooting and killing of Rayshard Brooks. Randy tells of his experiences and things he and others have done under the influence, which did not lead to the possibility of death. He also chats about what we see as criminal and not. He is trying to get us all to think and look at things in a different way.

In this episode Randy chats about the crazy things that are happening on th last days of May 2020. It seems like the world is going to hell in a handbasket. At this time it is easy to say to hell with it and give up. Randy offers an alternate solution. Seek to understand and then find hope.

In this episode Randy chats about the idea of logic. How we can lose our ability to be logical when emotions run high. How we could be better off if we detach, focus on what we can control, and see things from others points of view.

In this episode Randy chats with clinical psychologist Dr. Zach Sikora. These two chat about mental health, dealing with depression, quarantine, family, and social media. The two are also childhood friends, so some stories from bak in the day happen as well.

In this episode Randy chats about being skeptical. Is it ok to be a skeptic? Should we accept everything we are told? Should we be able to have an opinion that may be different? He shares his two cents on these questions and more.

In this episode Randy chats about things we can do, and habits that we can create, to improve our health and fitness while being on lockdown. He touches on mental health, nutrition, working out, movement, and mindset.

In this episode Randy chats about the series of events that led him to getting his dog, Leroy. This is a feel good story to help us all in a time when we need it.

In this episode Randy chats about mass panic. Why do we panic? Who is at fault? How can we chill? These are some of the questions that Randy gives his input on, as well as many others.

In this episode Randy chats about the reality that we can create for ourselves. We can choose the bubble that we live in through people we hang out with, social media, and news we consume. Does this become problematic? Randy gives his two cents.

In this episode Randy chats about how we should expect more out of ourselves. We tend to let ourselves down on a pretty regular basis, yet wont let down others. Why is this? Why are we ok with being just ok? Are we being the best version of us? He gives his insight on these questions.

In this episode Randy chats about some of the key points from the book "Tribe" by Sebastian Junger. Topics include belonging, community (and lack of), societies problems and what can we do to try to solve them.

In this episode Randy chats about his toughts on what it means to be an adult. He talks about changes in his life that are moving him towards adult hood, or what society thinks an adult should be. He also give his two cents on Chicago legalizing recreational marijuana.

In this episode Randy chats about events that have taken place over the last decade, ending with 2019.

In this episode Randy chats about how it was for him growing up compared to what it is like now. He goes over the toys, snacks, tv, films, and music. A nice trip down memory lane.

In this episode Randy chats about dating. He chats about his experiences and his utter confusion on the subject.

In this episode Randy chats about the differene between being injured and hurt. One you can recover from, one you may need some help. He also chats about his thougths on being an addict.

In this episode Randy chats about the thought that you can either build or destroy. He touches on how we can do this with our mind, our body, and our soul.

In tis episode Randy chats about Pride month. He chats about his views and what we can learn from Pride month.

In this episode Randy chats about friendship. Why it is important to the human experience, and why we should all create relationships.

In this episode Randy starts by giving his 2 cents on Facetime. He then chats about ways to keep the body moving, so you can live a healthier life.

In this episode Randy chats about the art of lying. What is a lie? Why do we lie? He also touches on the different typs of lies, and his view if they are all bad.

Do we read books anymore? Should we? Does it benefit us? Randy chats about his thoughts on these questions and more.

Randy gives his two cents about how he feels we should treat people. He questions if the golden rule still exists.

In this episode Randy shares his thoughts on competition. Why it is a good thing and how it brings out the best in people.

In this episode Randy chats about his thoughts on some of the major events of 2018.

In this episode Randy chats about his favorite Holiday, Christmas. He tells you why he loves it and why you should too. He also takes a trip down memory lane of Christmas past.

In this chat Randy talks about freedom. What it means to be free and remembering what we have and to take advantage of it.

In this episode Randy chats about common sense. He questions if it still exists and do people know how to use it. He also touches on what might happen if we all were able to use it day to day.

In this episode Randy chats about the art of shutting your mouth and opening your ears. How we should work on our listening and communtcating skills while we keep our mind open to new ideas.

In this chat Randy tackles the question am I good? This is a question we ask ourselves on a regular basis and can shape how we look at ourselves. The good news is we are.

In this episode Randy chats about the glory of the late 1980s - mid 1990s. He gives his thoughts on why this time period was better than the present, and how popular culture from this era has comeback in present day.

In this episode Randy chats about the darkness that exists in the world. He goes into groups, individuals, and the self. On the flipside, he also talks about the light and beauty of the world. You have to know one to apreciate the other.

In this episode Randy chats about lessons he has learned over the 34 years he has been on this beautiful planet.

In this episode Randy chats about some basics of nutrition. Simple things anyone can do. Easy things to start today to get your health and wellness on track

In this episode Randy chats about airports, travel, and the importance of things feeling right and fitting together. Topics include work, realationships, gyms, diet, and mindset.

In this episode Randy chats about the idea of "Good." This is a concept of Jocko Willink's in his book "Discipline Equals Freedom:A Field Manuel." Randy talks about how it applies to everyday struggles, big setbacks, death, and his personal experiences.

In this episode Randy chats about a subject near and dear to his heart, Wauconda Fest. This is an annual carnival in his home town, where dreams are made. He explains the carnival and proper procedure to navigate the 4 day ordeal with minimum damage.

In this episode Randy chats about how to handle changes that come in life. He covers changes in career, family, relationships, and other things that come up in life.

In this episode Randy chats about keeping things simple. He covers a variety of topics. From relationships to wellness and everything inbetween.

In this episode Randy chats about the importance of having a freemind. One that is not full of clutter. One that is open to new ideas. One that is learning. He also tells how he free his mind, and the power of habit.

In this episode, Randy chats about failure. The negative views on it, his views on it, and why we should look at it in a different light.

In this episode Randy chats about relevant and not so relevant events that took place in 2017. He also gives his thoughts on new years resolutions.

In this episode Randy chats about the book " Discipline Equals Freedom Field Manual" by Jocko Willink. He discusses his favorite points and tips from the book, as well as throws in his two cents.

In this episode, Randy chats about the "Uptown" area of his home town. The business, and what people did when they were there. Have a story, idea, or feedback? email randy bullchatpod@gmail.com

In this episode Randy chats about the new throwback radio station in Chicago, UFC 218, facetime while driving, participation trophies, and little league baseball. Email Randy with any ideas, stories, feedback at bullchatpod@gmail.com follow Randy's social media: instagram: randyjpaddock twitter: @randypaddock snapchat: rpaddock subscribe to the youtube page: bullchatpod

In this episode Randy chats about the value of friends and the timeline of technology through his life. Follow randy: twitter: @randypaddock instagram: puglife847 Email randy with feedbak or ideas at bullchatpod@gmail.com

In this episode Randy chats about the irony of Planet Fitness, his disgust for the word "gimmie", and the three days that make up the trilogy of Thanksgiving. Have an idea or want to give feedback? hit randy up bullchatpod@gmail.com Follow Randy on social media twitter: @randypaddock instagram:puglife847 Snapchat:paddock1

In this episode Randy chats about the Catholics vs Convicts game, Veterans Day, Moms, and life lessons learned from the Nature Boy, Ric Flair Have an idea or feedback? Email at bullchatpod@gmail.com Follow Randy on social media. Instagram: puglife847 Twitter: @randypaddock

In this episode Randy chats about his love for baseball, UFC 217, losing with class, driving in the city of Chicago, and how to win the day during daylight savings. Have feedback or thoughts on a topic? email randy at bullchatpod@gmail.com follow randy on social media. twitter @randypaddock instagram puglife847 snapchat paddock1

In this episode Randy chats about being bald, morning routines, tips on how to be the best, and all around crushing life. Email Randy at bullchatpod@gmail.com Follow him at Twitter: @randypaddock Instagram: puglife847 Snapchat: rpaddock