Podcasts about change up

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Best podcasts about change up

Latest podcast episodes about change up

True Bloods
True Bloods 2025 | 4 points on the MCG. Nice change up.

True Bloods

Play Episode Listen Later Jun 10, 2025 67:19


Deebs and Mads are back in the AFL Today Studio to discuss win over the Tiges. We engage with the faithfull on the socials and look forward to the bye week.Thanks to our Sponsors Doozy Drinks & DilliciousGet your True Bloods Merch CLICK HERE Hosted on Acast. See acast.com/privacy for more information.

Turning A Moment Into A Movement
"Justice, Art, and Redemption: A Conversation with Leon Benson"

Turning A Moment Into A Movement

Play Episode Listen Later Jun 7, 2025 132:28


In this powerful episode, we sit down with Leon Benson—also known by his stage name, EL BENTLY 448—to explore his extraordinary journey from wrongful conviction to artistic liberation. At just 23, Leon was sentenced to 61 years in prison for a crime he didn't commit. After spending 25 years behind bars, including a decade in solitary confinement, he was exonerated in March 2023 through the efforts of the University of San Francisco's Racial Justice Clinic and attorney Lara Bazelon.Now a free man, Leon channels his experiences into music, using his art to process trauma and advocate for justice. His debut EP, Innocent Born Guilty, Leon combines poetry, philosophy, and raw emotion to tell his story and shed light on systemic injustices.Join us as Leon shares insights into his time in prison, the challenges of reintegration, and how creativity became his path to healing and activism. This conversation offers a profound look at the resilience of the human spirit and the transformative power of art. Leon BensonExoneree, Artist and Advocateaka: EL BENTLY 448Debut EP, "Innocent Born Guilty"***Turning A Moment Into A Movement Podcast MISSION:To bring awareness, organize, and create content that will be a resource that will aide families, communities, and those seeking Justice for WRONGFUL CONVICTIONS and Injustice. ...and advocating for Justice & Exoneration for GERARD HAYCRAFT. change.org/Justice4GerardTurning A Moment Ino A Moment Team:-Jay Love Host: Founder and Creator of Turning A Moment Into A Movement, The Justice for Gerard Movement, to learn more about The Justice for Gerard Movement go to: ⁠www.change.org/Justice4Gerard⁠Executive Board member of Michigan Coalition of Human Rights, G100 Prison Reforms & Reintegration Global Advisory Council Member-Rev. Tia Littlejohn: Behavioral Therapist, Founder of the Choice Zone, G100 Global Chair G100 Prison Reforms & Reintegration, Co-Chair & Executive Board member of Michigan Coalition of Human Rights, Author, www.thechoicezone.com-Trische' Duckworth: Executive Director/Founder of Survivors Speak, Founder/ Lead Consultant of Value Black Lives, Social Worker, Justice Advocate, Board member of Michigan Coalition of Human Rights,https://www.survivorsspeak.info-Leslie McGraw: Poet, Writer, and Social Media and Voting Rights ActivistOwner, Les Go Social Media Marketing & Training (Les Go Social MM&T) Founder, Elbert Williams Voting Corner, Board Member and VOTE Caucus Leader, Interfaith Council for Peace & Justice (ICPJ) Communications Lead, Protectors of Equality in Government (PEG), Member, Allies of Mental Health of Washtenaw County www.elbertwilliamsvotingcorner.com-Marcus Kelly: The Founder of Change Up, an organization led by the formerly incarcerated to end the big business and dehumanize policies of the prison industry. A victim of wrongful conviction Marcus spent nearly 9 years in prison. While incarcerated, he used his voice to fight for the civil rights of prisoners and successfully organized a hunger strike which led to the cancellation of Aramark's contract due to them serving food spoiled with maggots to inmates. He also successfully fought for education and job training and filed a successful prisoner civil rights complaint against the MDOC. https://www.thechangeup.orgI do not own the rights to the music.No copyright infringement intended. Musical Content Copyright Disclaimer (Fair Use) under section 107 Copyright Act 1976, allowance is made for "fair use" for purposes.

Rational Boomer Podcast
CHANGE UP - 06/02/2025 - VIDEO SHORT

Rational Boomer Podcast

Play Episode Listen Later Jun 3, 2025 1:16


Maven Marketing with Brandon Welch
When Should You Change Up Your TV or Radio Schedule?

Maven Marketing with Brandon Welch

Play Episode Listen Later Jun 2, 2025 22:41 Transcription Available


Send us a textFREE MARKETING AUDIT: MavenMarketingAudit.comOur Website: https://frankandmaven.com/Instagram: https://www.instagram.com/frankandmavenmarketing/TikTok: https://www.tiktok.com/@frankandmavenTwitter: https://twitter.com/frankandmavenLinkedIn: https://www.linkedin.com/company/frank-and-maven/Host: Brandon WelchCo-Host: Caleb AgeeExecutive Producer: Carter BreauxAudio/Video Producer: Nate the Camera GuyEpisodes Mentioned In This Podcast:https://youtube.com/playlist?list=PLT2L1HXG4SwKFVOwL3iBKPo2-tkDzY1mw&si=O_jqM1I_nZGkdVTJDo you have a marketing problem you'd like us to help solve? Send it to MavenMonday@FrankandMaven.com!Get a copy of our Best-Selling Book, The Maven Marketer Here: https://a.co/d/1clpm8a

Turning A Moment Into A Movement
Surviving Women Huron Valley: The Brutal Reality of Women Incarcerated in Michigan w/ Dr. Shawanna Vaughn

Turning A Moment Into A Movement

Play Episode Listen Later May 31, 2025 123:36


Surviving Women Huron Valley: The Brutal Reality of Women Incarcerated in Michigan w/ Dr. Shawanna Vaughn Behind the walls of Michigan's Huron Valley Correctional Facility, women endure toxic mold, medical neglect, overcrowding, and psychological abuse — a crisis hidden in plain sight. In this searing episode, we speak with Dr. Shawanna Vaughn, founder of Silent Cry Inc. and a leading voice in trauma-informed justice reform. Dr. Vaughn unpacks the systemic violence faced by incarcerated women and the urgent need for her groundbreaking Post-Traumatic Prison Disorder Act. Through the lens of survivors like Krystal Clark and others, we confront what it truly means to survive prison — and why the fight for dignity, accountability, and healing must start now. This is not just a conversation. It's a CALL TO ACTION!Dr. Shawanna Vaughn FOUNDER / DIRECTOR “SILENT CRY” Non-Profit, Author, Speaker, Activist, Creator of: Post Traumatic Prison Disorder Act Shawanna W76337Guest Panelist: Mr. Mark Craighead ExonereeCo-Founder of Freedom Ain't Free!***Turning A Moment Into A Movement Podcast MISSION:To bring awareness, organize, and create content that will be a resource that will aide families, communities, and those seeking Justice for WRONGFUL CONVICTIONS and Injustice. ...and advocating for Justice & Exoneration for GERARD HAYCRAFT. change.org/Justice4GerardTurning A Moment Ino A Moment Team:-Jay Love Host: Founder and Creator of Turning A Moment Into A Movement, The Justice for Gerard Movement, to learn more about The Justice for Gerard Movement go to: ⁠www.change.org/Justice4Gerard⁠Executive Board member of Michigan Coalition of Human Rights, G100 Prison Reforms & Reintegration Global Advisory Council Member-Rev. Tia Littlejohn: Behavioral Therapist, Founder of the Choice Zone, G100 Global Chair G100 Prison Reforms & Reintegration, Co-Chair & Executive Board member of Michigan Coalition of Human Rights, Author, www.thechoicezone.com-Trische' Duckworth: Executive Director/Founder of Survivors Speak, Founder/ Lead Consultant of Value Black Lives, Social Worker, Justice Advocate, Board member of Michigan Coalition of Human Rights,https://www.survivorsspeak.info-Leslie McGraw: Poet, Writer, and Social Media and Voting Rights ActivistOwner, Les Go Social Media Marketing & Training (Les Go Social MM&T) Founder, Elbert Williams Voting Corner, Board Member and VOTE Caucus Leader, Interfaith Council for Peace & Justice (ICPJ) Communications Lead, Protectors of Equality in Government (PEG), Member, Allies of Mental Health of Washtenaw County www.elbertwilliamsvotingcorner.com-Marcus Kelly: The Founder of Change Up, an organization led by the formerly incarcerated to end the big business and dehumanize policies of the prison industry. A victim of wrongful conviction Marcus spent nearly 9 years in prison. While incarcerated, he used his voice to fight for the civil rights of prisoners and successfully organized a hunger strike which led to the cancellation of Aramark's contract due to them serving food spoiled with maggots to inmates. He also successfully fought for education and job training and filed a successful prisoner civil rights complaint against the MDOC. https://www.thechangeup.orgI do not own the rights to the music.No copyright infringement intended. Musical Content Copyright Disclaimer (Fair Use) under section 107 Copyright Act 1976, allowance is made for "fair use" for purposes.https://linktr.ee/turningamomentintoa...

Turning A Moment Into A Movement
When "Probable" Becomes Problematic: The Legal Path to a Wrongful Conviction & Krystal Clark w/ Exoneree Larry Smith and Attorney Pamela Rice-Campbell

Turning A Moment Into A Movement

Play Episode Listen Later May 24, 2025 139:44


When "Probable" Becomes Problematic: The Legal Path to a Wrongful Conviction & Krystal Clark w/ Exoneree Larry Smith and Attorney Pamela Rice-Campbell What happens when a hunch is mistaken for evidence—and a man loses decades of his life because of it?In this powerful episode, we sit down with Larry Darnell Smith, a Detroit native who was wrongfully convicted and spent over 26 years in prison for a crime he didn't commit. His arrest was based on what the courts called probable cause—but what Larry and many legal experts now see as a failure of justice. Alongside Larry is Attorney Pamela Rice-Campbell. Together, they unpack how vague police suspicions, flawed procedures, and systemic bias can turn "probable cause" into a life sentence for the innocent. From courtroom battles to emotional aftermath, this episode reveals the hidden dangers of a legal standard that too often escapes scrutiny.If you've ever wondered how easily justice can be derailed—this is the story you need to hear. ....and updates on Krystal ClarkLarry Smith (Exoneree)Justice Advocate, Sentence: Life without paroleConvicted: 1994 Exonerated: 2021Served 27 years for a crime he did not do.Attorney Pamela Rice-CampbellPamela Rice-Campbell is a dedicated attorney specializing in Civil, Criminal, and Entertainment Law. Attorney Pamela is also a Content creator with a YouTube channel: “Pam Esq.-The Law Intellect”***Turning A Moment Into A Movement Podcast MISSION:To bring awareness, organize, and create content that will be a resource that will aide families, communities, and those seeking Justice for WRONGFUL CONVICTIONS and Injustice. ...and advocating for Justice & Exoneration for GERARD HAYCRAFT. change.org/Justice4GerardTurning A Moment Ino A Moment Team:-Jay Love Host: Founder and Creator of Turning A Moment Into A Movement, The Justice for Gerard Movement, to learn more about The Justice for Gerard Movement go to: ⁠www.change.org/Justice4Gerard⁠Executive Board member of Michigan Coalition of Human Rights, G100 Prison Reforms & Reintegration Global Advisory Council Member-Rev. Tia Littlejohn: Behavioral Therapist, Founder of the Choice Zone, G100 Global Chair G100 Prison Reforms & Reintegration, Co-Chair & Executive Board member of Michigan Coalition of Human Rights, Author, www.thechoicezone.com-Trische' Duckworth: Executive Director/Founder of Survivors Speak, Founder/ Lead Consultant of Value Black Lives, Social Worker, Justice Advocate, Board member of Michigan Coalition of Human Rights, https://www.survivorsspeak.info-Leslie McGraw: Poet, Writer, and Social Media and Voting Rights ActivistOwner, Les Go Social Media Marketing & Training (Les Go Social MM&T) Founder, Elbert Williams Voting Corner, Board Member and VOTE Caucus Leader, Interfaith Council for Peace & Justice (ICPJ) Communications Lead, Protectors of Equality in Government (PEG), Member, Allies of Mental Health of Washtenaw County www.elbertwilliamsvotingcorner.com-Marcus Kelly: The Founder of Change Up, an organization led by the formerly incarcerated to end the big business and dehumanize policies of the prison industry. A victim of wrongful conviction Marcus spent nearly 9 years in prison. While incarcerated, he used his voice to fight for the civil rights of prisoners and successfully organized a hunger strike which led to the cancellation of Aramark's contract due to them serving food spoiled with maggots to inmates. He also successfully fought for education and job training and filed a successful prisoner civil rights complaint against the MDOC. https://www.thechangeup.org

Inside Access with Jason LaCanfora and Ken Weinman
Braxton Bragg says new kick-changeup has been important for his success

Inside Access with Jason LaCanfora and Ken Weinman

Play Episode Listen Later May 15, 2025 8:11


Chesapeake Baysox pitcher Braxton Bragg joins to discuss what this season has been like for him so far.

Wear We Are
The Morning Five: Monday, May 5, 2025 -- White House Proposes Budget, GOP Congress Moves to Slash Regulations, and National Security Changeup

Wear We Are

Play Episode Listen Later May 5, 2025 7:38


Thanks for listening to The Morning Five! Thanks for listening, rating/subscribing The Morning Five on your favorite podcast platform. Learn more about the work of CCPL at www.ccpubliclife.org. Michael's new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Spirit of Our Politics: Spiritual Formation and the Renovation of Public Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, is now available! You can order on Amazon, Bookshop.org, Barnes & Noble, or at your favorite local bookstore. Join the conversation and follow us at: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@michaelwear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @ccpubliclife Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MichaelRWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @ccpubliclifeAnd check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tsfnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by: King Sis #politics #faith #prayer #Trump #Congress #GOP #budget #spending #regulations #nationalsecurity Learn more about your ad choices. Visit megaphone.fm/adchoices

Baseball and BBQ
HQ Trivia and ChangeUp's, Scott Rogowsky and King Louie's Meat Apostles, Michael Goff and a Recap of the Jeff Michner Foundation BBQ Benefit at Pig Beach

Baseball and BBQ

Play Episode Listen Later May 3, 2025 116:56


Episode 289 features HQ Trivia and ChangeUp's, Scott Rogowsky and King Louie's Meat Apostles, Michael Goff and a recap of the Jeff Michner Foundation BBQ Benefit at Pig Beach. Scott Rogowsky is a comedian and television personality. He is well known for his time hosting HQ Trivia, a mobile game show.  Scott also co-hosted ChangeUp, a baseball program broadcast on the subscription video streaming network, DAZN.  HQ Trivia was a huge hit and it is what put him on the map, but Scott has been performing and hosting many other shows and we discuss a lot of them, in addition to talking about his beloved New York Mets.     Michael Goff is one half of the creative founding force from the company, King Louie's Meat Apostles, makers of award-winning seasonings and rubs.  The barbecue industry is filled with top quality rubs which means if you want to stand out you need to be different.  Michael has done just that as he has created a flavor profile you would be hard-pressed to find elsewhere.  For more information on Michael and to purchase his products go to  https://www.meatapostles.com/ We recommend you go to Baseball BBQ, https://baseballbbq.com for special grilling tools and accessories, Magnechef https://magnechef.com/ for excellent and unique barbecue gloves, Cutting Edge Firewood High Quality Kiln Dried Firewood - Cutting Edge Firewood in Atlanta for high quality firewood and cooking wood, Mantis BBQ, https://mantisbbq.com/ to purchase their outstanding sauces with a portion of the proceeds being donated to the Kidney Project, and for exceptional sauces, Elda's Kitchen https://eldaskitchen.com/   We conclude the show with the song, Baseball Always Brings You Home from the musician, Dave Dresser and the poet, Shel Krakofsky. We truly appreciate our listeners and hope that all of you are staying safe. If you would like to contact the show, we would love to hear from you Call the show:  (516) 855-8214 (516) 855-8214 Email:  baseballandbbq@gmail.com Twitter:  @baseballandbbq Instagram:  baseballandbarbecue YouTube:  baseball and bbq Website:  https//baseballandbbq.weebly.co Facebook:  baseball and bbq  Facebook:  baseball and bbq Call the show:  (516) 855-8214 Email:  Twitter:  @baseballandbbqInstagram:  baseballandbarbecueYouTube:  baseball and bbqWebsite:  https//baseballandbbq@gmail.com baseballandbbq.weebly.com Call the show:  (516) 855-8214           Call the show:  (516) 855-8214  Email:  Twitter:  @baseballandbbqInstagram:  baseballandbarbecueYouTube:  baseball and bbqWebsite:  https//baseballandbbq@gmail.com  baseballandbbq.weebly.com Facebook:  baseball and bbq 

KNBR Podcast
4-20 Mark Simon joins Talkin' Baseball with Marty to talk about the pitching matchup today with Kikuchi: Are the Giants having change-up nightmares?

KNBR Podcast

Play Episode Listen Later Apr 20, 2025 19:52


Sports Info Solutions' Mark Simon joins Talkin' Baseball with Marty to talk about the pitching matchup today with Kikuchi: Are the Giants having change-up nightmares?See omnystudio.com/listener for privacy information.

Marty Lurie Podcast
4-20 Mark Simon joins Talkin' Baseball with Marty to talk about the pitching matchup today with Kikuchi: Are the Giants having change-up nightmares?

Marty Lurie Podcast

Play Episode Listen Later Apr 20, 2025 19:52


Sports Info Solutions' Mark Simon joins Talkin' Baseball with Marty to talk about the pitching matchup today with Kikuchi: Are the Giants having change-up nightmares?See omnystudio.com/listener for privacy information.

The Opening Drive
Change Up

The Opening Drive

Play Episode Listen Later Apr 11, 2025 33:14


Could TJ Watt get the Steelers a quarterback in the trade? Are the Steelers in the Sanders sweepstakes? What does the late QB market look like? See omnystudio.com/listener for privacy information.

KNBR Podcast
4-8 Justice delos Santos joins Papa & Silver to discuss the evolution of Logan Webb's changeup and how Landen Roupp can build off of his first start when he takes the mound tonight

KNBR Podcast

Play Episode Listen Later Apr 8, 2025 19:30


Justice delos Santos of the San Jose Mercury News joins Papa & Silver to discuss the evolution of Logan Webb's changeup and how Landen Roupp can build off of his first start when he takes the mound tonightSee omnystudio.com/listener for privacy information.

Papa & Lund Podcast Podcast
4-8 Justice delos Santos joins Papa & Silver to discuss the evolution of Logan Webb's changeup and how Landen Roupp can build off of his first start when he takes the mound tonight

Papa & Lund Podcast Podcast

Play Episode Listen Later Apr 8, 2025 19:30


Justice delos Santos of the San Jose Mercury News joins Papa & Silver to discuss the evolution of Logan Webb's changeup and how Landen Roupp can build off of his first start when he takes the mound tonightSee omnystudio.com/listener for privacy information.

Baltimore's Big Morning Show
Ryan Ripken thinks Cade Povich's new changeup could be a game changer

Baltimore's Big Morning Show

Play Episode Listen Later Mar 31, 2025 9:25


Host of the Ryan Ripken Show and former MiLB player Ryan Ripken joins the show to talk about the excitement for the Orioles home opener.

Reality Steve Podcast
A Podcast Change Up Today, Grant Interview That Has Us Reading Between the Lines, A Powerful Episode of Survivor, That Wild Ass DONDI Finale, & Latest on my Meteor Mini

Reality Steve Podcast

Play Episode Listen Later Mar 27, 2025 41:46


(SPOILER) (SPOILER) Your Daily Roundup covers today's podcast change up, a Grant interview has us reading between the lines, a powerful episode of Survivor, that wild ass DONDI finale, & the latest on my Meteor Mini.   Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Pretty Litter - Go to https://prettylitter.com/realitysteve to save 20% off your FIRST order and get a free cat toy!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Nightcap with Unc and Ocho
Nightcap - Hour 2: Aaron Rodgers still deciding on future, Deion wants to change up the spring game, & Travis is compared to Ocho

Nightcap with Unc and Ocho

Play Episode Listen Later Mar 18, 2025 46:05 Transcription Available


Shannon Sharpe and Chad “Ochocinco” Johnson react Aaron Rodgers still deciding where he’s going to play next year, Deion wants to change up the spring game! Twitter is comparing Travis to Ocho & much more!06:14 - Aaron Rodgers may wait until draft for decision20:38 - Deion Sanders wants outside opponent for spring game22:48 - Travis Hunter compared to Ocho24:29 - Large wild animal purchase29:00 - Most Americans spend half pay check before deposit 31:42 - Q&Ayyy(Timestamps may vary based on advertisements.)#Volume #ClubSee omnystudio.com/listener for privacy information.

North Shore Nine
NS9 Postgame Show: Pirates Lose 6-3 to Orioles - Mitch Keller's Changeup & Key Takeaways

North Shore Nine

Play Episode Listen Later Mar 11, 2025 32:54


Pirates Fall to Orioles 6-3 | NS9 Postgame Show The Pittsburgh Pirates dropped a spring training matchup against the Baltimore Orioles, 6-3, but there was plenty to break down from this game. Jim goes solo (with a surprise mid-show Doug appearance!) to discuss Mitch Keller's outing, his increased changeup usage, and what it means for his season. We also cover: Jared Triolo's big triple and defensive gem The Pirates' top-of-the-order production Concerns about Ke'Bryan Hayes' absence The impact of the ABS system on Matt Gorski Pitching highlights, including Braxton Ashcraft and Ryan Borucki Plus, what's the deal with Jason Delay's limited playing time? Could this signal a change in the backup catcher race? And what does the bullpen competition look like with strong showings from Tanner Rainey and Ryan Borucki? Make sure to like, comment, and subscribe for more Pirates content all season long. Let us know in the comments: What are your thoughts on Mitch Keller's new approach? Is the ABS system good for baseball? Subscribe for more NS9 postgame shows and Pirates coverage! Use Promo Code NS9 for 30% off your first order at https://www.gritily.com Use Promo Code NORTHSHORENINE for $20 off your first order at https://www.seatgeek.com LIKE and SUBSCRIBE with NOTIFICATIONS ON if you enjoyed the show! NS9 MERCH: https://northshorenine.myspreadshop.com ►Patreon: https://www.patreon.com/NorthShoreNine ►Website: https://www.northshorenine.com ►Twitter: https://www.twitter.com/northshorenine ►TikTok: https://www.tiktok.com/@northshorenine ►Instagram: https://www.instagram.com/northshorenine ►Facebook: https://www.facebook.com/northshorenine ►Discord: https://discord.gg/3HVYPg544m ►BlueSky: https://bsky.app/profile/northshorenine.bsky.social #Pirates #SpringTraining #MLB #RaiseIt #PittsburghPirates #Baseball #NS9

The Changeup
Jordan Egbert and Justin Lottridge, Ommegang Brewery

The Changeup

Play Episode Listen Later Mar 10, 2025 51:35


We are back for season six of The Changeup. What started as a project while I was bored at home during the throes of COVID is now over 100 episodes with smart founders sharing their journey along the way.This season, we're continuing down the path of food and beverage with a focus on New York owned and operated companies. There's something about tangible items in the digital age that gets me excited and I hope the same is true for you. We kick off with one of the OG craft purveyors, Ommegang.We sat down with their head brewer, Justin Lottridge, and brand manager, Jordan Egbert. We talked about the early mission of Ommegang, growth in the industry that gave way to consolidation, and how being acquired by Duvel Moortgat has given them a new spark in the industry.

#NoFilter With Zack Peter
Ryan Reynolds Exposed! Past On-Set Behavior Revealed + Let's Review Meghan Markle's New Netflix Show

#NoFilter With Zack Peter

Play Episode Listen Later Mar 4, 2025 78:59


Ryan Reynolds's past behavior is being EXPOSED! Appears he's done a lot worse than what Justin Baldoni is being accused of. Let's dive into what he did to Olivia Wilde on the set the The Change Up (2011) and his multiple attempts to poke fun at it. Plus, did Brandon Sklenar just come out as Team Baldoni?! And a recap of Meghan Markle's new Netflix show: With Love, Meghan.   Eat smart with Factor. Get started at www.factormeals.com/FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shipping.   Use code TRUELUNCH for 20% off your Panera You Pick Two order on DoorDash. From March 3 through March 12. Terms apply.   Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping at www.Nutrafol.com and use promo code NOFILTER.   Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio    Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb    Listen to The Pop Report: https://podcasts.apple.com/us/podcast/the-pop-report/id1746150111    Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi    Join the Zack Pack Community to get access to perks: https://www.youtube.com/channel/UCs3Zs51YaK-xw2U5ypi5eqg/join    Couldn't get enough? Follow @justplainzack or @nofilterwithzack

Let's Save The Governor-General!
Episode 51 - Sam Kerr Dustup, Aussie Trump Changeup, Tony Jones Growup?

Let's Save The Governor-General!

Play Episode Listen Later Feb 25, 2025 106:53


Hey there, you awesome people.We are back with our first episode of 2025! And look, I gotta say, we get stuck right into it. Sam Kerr brings out the worst in us, Albo and the housing market bring out the best of us!Just a warning that we do discuss Grace Tame at about the 26:00 mark, for those wish to avoid discussion about her.Topics discussed:1 - Novak Djokovic/Tony Jones apology2 - Murdoch settles with Prince Harry, and journalistic ethics3 - Grace Tame 4 - The ethics of money in journalism and social media being the new media5 - Aussie Trump!6 - Albo's rental payday-----————————————Find us on Twitter at: https://www.twitter.com/letssavetheggListen to us on Anchor.FM - https://anchor.fm/letssavethegg/————————————Music by Ukulelvishttps://www.youtube.com/watch?v=BtPm4hb04r0————————————

The Joe Show
Left On Read (Change Up Your Look)

The Joe Show

Play Episode Listen Later Feb 3, 2025 6:50


These two met on Tinder but he is wondering why he isn't getting a call back... we get the answers with this morning's Left On Read!

Everybody Loves The Sunnshine
Episode 146: changeup

Everybody Loves The Sunnshine

Play Episode Listen Later Jan 30, 2025 56:48


been bored. looking to get back in the clubs in 2025. here's something to dance to, let me know where i should try to set up shop.

Jeff Katz
JKS 1.23.25: RVA City Hall Change Up

Jeff Katz

Play Episode Listen Later Jan 23, 2025 8:44


The mayor says there will be a culture change at RVA City Hall... Jeff wonders if that will happen.

The Uncommon Life Project
Change Up: Interview with Bryce Hensley

The Uncommon Life Project

Play Episode Listen Later Jan 13, 2025 25:40


Bryce Hensley is a former professional baseball player who spent seven years as a pitcher in the minor leagues, drafted by the Kansas City Royals in 2018. After a successful athletic career, Hensley made a significant career pivot to pursue his passion for country music. Initially too self-conscious about his musical talent, it was during the COVID-19 pandemic that he started sharing his music publicly, which led to unexpected opportunities within the music industry.Episode Summary:In this engaging episode of the Uncommon Wealth Podcast, host Philip Ramsey sits down with Bryce Hensley, a remarkable individual who transitioned from being a professional baseball pitcher to a rising country music artist. Bryce's journey is fueled by a deep passion for music, which he only began exploring after the pandemic disrupted his baseball career. His story is one of courage and embracing new directions, emphasizing the theme of living an uncommon life by pursuing one's passions.Throughout the conversation, Bryce shares insights into both the similarities and differences between his experiences in baseball and music. While both careers entail dedication and hard work, music offers Bryce a platform for authenticity and self-expression. He discusses the exhilarating experience of performing in front of large crowds, the creative process behind songwriting, and the challenges of consistently delivering heartfelt performances. Bryce's story is a testament to the notion that it's never too late to follow one's dreams and carve out a unique path.

The 3-0 Take (MLB Podcast)
3-0 Changeup: Christmas

The 3-0 Take (MLB Podcast)

Play Episode Listen Later Dec 19, 2024 49:58


- Gifts the night before or day of? - The power of stockings - Best Christmas lights - Christmas in the Southwest?! - Experience as a kid vs. adult - Do Christmas lists suck? - Best & worst movies - Best & worst songs - Christmas cookies that HIT - What's your Christmas dinner? - Acceptable date to take decorations down Listen: ⁠⁠https://⁠⁠⁠⁠bio.link/threeohtake⁠⁠ Code "THREEOHTAKE" for $20 off your first SeatGeek order: ⁠https://seatgeek.com/

The 3-0 Take (MLB Podcast)
3-0 Changeup: Pizza

The 3-0 Take (MLB Podcast)

Play Episode Listen Later Dec 5, 2024 51:24


- Apparently there's 15 pizza styles? - Hawaiian pizza debate - Best chain pizza - Unacceptable toppings - RIP Pizza Hut buffet...for now? - Shoutout to the underpaid teachers Plus much more! Listen: ⁠https://⁠⁠bio.link/threeohtake⁠ Code "THREEOHTAKE" for $20 off your first SeatGeek order: https://seatgeek.com/

Play Guitar Podcast
Change Up Your Practice Routine - 392

Play Guitar Podcast

Play Episode Listen Later Nov 20, 2024 19:04


▶▶ FREE practice space checklist -  https://www.playguitaracademy.com/practice-space Feeling stuck in your practice routine? These simple tips will help you mix things up, have more fun, and see real progress with your playing. SHOW NOTES FOR THIS EPISODE- https://www.playguitaracademy.com/blog/change-up-your-practice-routine-392 PLAY GUITAR ACADEMY - Instant access to the tabs, backing tracks, and guitar pro files from all my lick videos, Monthly masterclasses, and weekly Q&A. https://www.playguitaracademy.com 1-on-1 Guitar Lessons - https://www.playguitaracademy.com/play-guitar-coaching PLAY GUITAR PODCAST - https://podcasts.apple.com/us/podcast/play-guitar-podcast/id1341900209 https://open.spotify.com/show/0MxjU2Y0L8PoYiTKmCtvpt YOUTUBE  (SUBSCRIBE)- https://www.youtube.com/@playguitaracademy FACEBOOK - https://www.facebook.com/PlayGuitarAcademy/ https://www.facebook.com/groups/playguitargroup/ INSTAGRAM - https://www.instagram.com/playguitaracademy Copyright ©2024 Play Guitar Academy  

Bernstein & McKnight Show
How did Thomas Brown change up the Bears' offense against the Packers?

Bernstein & McKnight Show

Play Episode Listen Later Nov 19, 2024 13:52


How did Thomas Brown change up the Bears' offense against the Packers? full 832 Tue, 19 Nov 2024 18:10:28 +0000 xTVMcX1BMprmwe6Sliqvj2QkhdQrn2mO nfl,chicago bears,sports Bernstein & Harris Show nfl,chicago bears,sports How did Thomas Brown change up the Bears' offense against the Packers? Dan Bernstein and Marshall Harris bring you fun, smart and compelling Chicago sports talk with great listener interaction. The show features discussion of the Bears, Blackhawks, Bulls, Cubs and White Sox as well as the biggest sports headlines beyond Chicago. Leila Rahimi joins the show as a co-host on Wednesdays. Recurring guests include Bears linebacker T.J. Edwards, Pro Football Talk founder Mike Florio, Cubs outfielder Ian Happ and Cubs president of baseball operations Jed Hoyer. Catch the show live Monday through Friday (10 a.m.- 2 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%

The Young OG Perspective
The Change Up | Bangarang the DJ

The Young OG Perspective

Play Episode Listen Later Oct 18, 2024 46:18


This week, the Petty Boys sit down with Bangarang the DJ from KC. We explore topics ranging from mental health to the evolution of DJs, and catch up on his latest endeavors.

The Sportsmen
#128 - A Little Change Up

The Sportsmen

Play Episode Listen Later Oct 17, 2024 73:44


This week, we're excited to have The Jet joining the boys to dive deep into the thrilling world of college football and the latest NFL action. Tune in as we break down key matchups, analyze standout performances, and share our predictions for the upcoming games.  we also find out "Who's a Problem?" this week. Plus, we're answering burning questions from our loyal listeners, so subscribe now and join the madness!

The Zone with Timm McCoy
The Zone with Timm McCoy #1907 "The Change Up"

The Zone with Timm McCoy

Play Episode Listen Later Sep 25, 2024 143:06


Over the almost 20 years we have been doing "The Zone with Timm McCoy" we have always done a Halloween show in the month of October. This time it's "The Change Up". Every Set, this time, will be a different topic or theme and unknown until we play them. You'll have a feel of the Halloween spirit throughout the show plus a "Zone Top 3" Halloween songs. We are giving away a free gift. Listen to the show to win! So join us starting October 1st for #1907 "The Change Up" next time on "The Zone with Timm McCoy". TRT: 143M6S All will be posted on our website: www.TimmMcCoy.com

Ditch Decade Diets Podcast
EP: 631 - Stop trying to change up your food

Ditch Decade Diets Podcast

Play Episode Listen Later Sep 18, 2024 9:41


Lorna discusses the detrimental cycle of food restriction and binge eating, emphasizing the importance of consistency with your food. She argues that attempts to change food habits often lead to feelings of deprivation and subsequent bingeing. Instead, she advocates for a regular eating pattern and the need to stop giving into urges, highlighting that conquering binge eating requires time, support, and a focus on self-trust rather than quick fixes. Lorna encourages listeners to embrace a consistent approach to food without the pressure of constant change, ultimately leading to a healthier relationship with food and improved body image.TO ENTER THE WEEKLY GIVEAWAY:Rate & review the podcast, take a screenshot and send over a msg over to Lorna. OR send any of my podcast episodes to a friend/family member and let her know you did this. You will then be able to ask her any question you have & she will create an entire podcast episode dedicated to answering your Q (keeping it anonymous). You will be entered to win the weekly giveaway where Lorna will be giving away sweet prizes every FRIDAY!LEARN MORE ABOUT CONQUER HERE!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group

Baseball Pitching: The Fix
S11E09 - Fastball, Change-Up, Slider: Using Kinesiology to Improve your Ball Release

Baseball Pitching: The Fix

Play Episode Listen Later Sep 16, 2024 50:43


Fastball, Change-Up, Slider: Using Kinesiology to Improve your Ball Release Knowledge is power and in this episode, Jacob and I discuss some of my troubleshooting tips for ball release issues that can help some of the most common ball flight errors for the fastball, change-up and slider. Email Angel at angel@gymscience.com  https://AngelBorrelliPitching.com 

Successful Working Parents
The Change-Up rewatch, with DadTwinTips creator Cameron Remy

Successful Working Parents

Play Episode Listen Later Sep 11, 2024 49:18


We are back with another movie review. This time we are talking about the Change-Up, starring Ryan Reynolds and Jason Bateman. On this episode, Cameron (@dadtwintips) and I break down the parenting decisions and family dynamics this hit comedy. We learn from Cameron how accurately this movie shows what it's like to have twins. We also answer the age-old question: what would you do if you peed in a magic fountain and switched bodies with your single friend? Let me know what you think and if you want to see more episodes like this. EPISODE LINKS: https://www.instagram.com/dadtwintips/ https://www.tiktok.com/@dadtwintips SHOW LINKS: contact: ⁠⁠⁠successfulworkingparents@gmail.com⁠⁠⁠ Linktree:⁠⁠ ⁠https://linktr.ee/successfulworkingparents⁠⁠⁠  Musical credit: Hippie Beatnix (ID 1913) by Lobo Loco CC-by-nc-nd

St James BC Podcast
It's A Change Up

St James BC Podcast

Play Episode Listen Later Aug 28, 2024 3:49


Mock and Daisy's Common Sense Cast
Daily Dish: DNC Day 3 Of Lies, Big Change-Up With The Latest Job Numbers, And RFK Jr's Big Announcement

Mock and Daisy's Common Sense Cast

Play Episode Listen Later Aug 22, 2024 81:54


Today the Chicks chat about DNC day 3, the revision to the job numbers that really changes EVERYTHING, and RFK Jr's plans for Friday.Visit http://ruffchicks.com to get your FREE Jumpstart Trial Bag of Ruff Greens, you simply pay for shipping.Boost your brainpower and stay productive with Focus and Recall from https://healthycell.com/chicks   Use promo code CHICKS for 20% off your first order.

The Ricochet Audio Network Superfeed
Chicks on the Right: Daily Dish: DNC Day 3 Of Lies, Big Change-Up With The Latest Job Numbers, And RFK Jr’s Big Announcement

The Ricochet Audio Network Superfeed

Play Episode Listen Later Aug 22, 2024


Today the Chicks chat about DNC day 3, the revision to the job numbers that really changes EVERYTHING, and RFK Jr’s plans for Friday.

Show & Vern
Should MLB change up the season with the Olympics coming up in 2028? HR4

Show & Vern

Play Episode Listen Later Aug 13, 2024 42:37


Should MLB change up the season with the Olympics coming up in 2028? HR4 full 2557 Tue, 13 Aug 2024 19:29:28 +0000 5Yqy3Kz5AOVlcf4Jd5MF7x8so0kg4eR2 Cody & Gold #nfl,#kansas city chiefs,society & culture Should MLB change up the season with the Olympics coming up in 2028? HR4 Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc.

Quantum Recast
Space Jam - ?!?!: A Looney Change-Up to the Michael Jordan Juggarnaut

Quantum Recast

Play Episode Listen Later Jun 26, 2024 83:27 Transcription Available


What if 'Space Jam' was recast with another NBA star?While the rest of the crew are out enjoying summer, Cory and Nick go on their own trip down memory lane as they reminisce about the 1996 Looney Tunes classic. After shifting gears to reflect on the recent NBA Finals, the rise of the WNBA, they dive into the lasting influence of "Space Jam" on our culture, all while contemplating a creative challenge: reimagining the film without Michael Jordan (but no LeBron James this time).Peek behind the curtain as we explore the fascinating production details of "Space Jam." Discover Michael Jordan's initial hesitations about acting, the clever screenplay that blends his real-life journey with a fantastical narrative, and the disputed directorial credit between Joe Pitka and Ivan Reitman. We also contrast the original film with the sequel "Space Jam: A New Legacy" and delve into the technical marvels of merging live-action and animation, drawing comparisons to "Who Framed Roger Rabbit." Our discussion also covers the film's critical reception and the enduring magic it holds for our two 90s kids.Finally, Cory takes the film to 1989/90, for "pre-Jordan" version, while Nick takes it forward to 2021, to reimagine the movie in different eras. They brainstorm potential storylines and comedic gold of certain NBA stars teaming up with the Looney Tunes. We even dream up an updated soundtrack featuring artists of the times we're jumping to. Tune in for a lively blend of basketball nostalgia and movie magic, celebrating the timeless charm of "Space Jam" and envisioning its future.(00:01:00)Intro(00:09:38)About the Movie(00:20:49)Useless Critic Stats(00:38:28)Casting Rules(00:41:04) New Soundtrack? (00:44:34)Recasting Michael Jordan(00:55:46)Recasting Stan(00:59:42) Recasting Bill Murray (01:03:31) Discussing Lola and the Looney Tunes (01:06:36) Cory's Monstars - 1989 (01:13:58) Nick's Monstars - 2021 (01:17:50) How Does It End?? Thanks for listening; If you feel like supporting us, this is where you do that!Patreon (Just a buck to show your support!)BuyMeACoffee Check out or other content/socials here. LinktreeTapbioHosts:Cory Williams (@thelionfire)Nick Growall (@nickgrowall)Co-Hosts (Season 5):Aly Dale (@alydale55)Ash Hurry (@filmexplorationah)Cass Elliott (@take5cass)Terran Sherwood (@terransherwood) Voice of the Time Machine:Kristi Rothrock (@letzshake)Editing by:Nick GrowallFeatured Music:"Quantum Recast Theme" - Cory Williams"Charmer" - Coat...

McNeil & Parkins Show
RIP Jerry West & the history of 'The Logo,' Drew Thorpe's changeup & facial hair, Shane crushes Categories again (Hour 2)

McNeil & Parkins Show

Play Episode Listen Later Jun 12, 2024 40:11


In the Moment
South Dakota primaries cause change-up in state Legislature

In the Moment

Play Episode Listen Later Jun 5, 2024 48:11


Between retirements, term limits and primary losses, the state House and Senate will look very different in 2025. Our Dakota Political Junkies provide their analysis.

Jamie and Stoney
Tarik Skubal Confirms Bobby Dalbec Taught Him His Changeup | 'Baseball Isn't Boring'

Jamie and Stoney

Play Episode Listen Later Jun 4, 2024 10:10


From 'Baseball Isn't Boring' (subscribe here): It is one of the most unique pitches in all of baseball and it was taught to Tarik Skubal by a position player. Rob Bradford caught up with the Detroit ace to get the story behind how Red Sox utility player Bobby Dalbec taught him a pitch that seems sometimes unhittable. Dalbec then goes into great detail how the wisdom was passed along. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Darren Smith Show
John Conniff "His fastball went up a few ticks & his changeup has really ticked up"

The Darren Smith Show

Play Episode Listen Later Jun 3, 2024 12:42


Mad Friars' John Conniff on why Adam Mazur is the Padres best and only starting pitching option and how he's developed in the last year.

Missing Pieces
Had To Change Up My Routine | Missing Pieces 209

Missing Pieces

Play Episode Listen Later May 19, 2024 60:38


I discuss how Clark was home sick the majority of the week, but how we made the most of it.

Movie Schmovie
Ep. 412-Challengers, Required Viewing Change-Up, and More!

Movie Schmovie

Play Episode Listen Later May 3, 2024 62:52


Everybody fall in for a loosey-goosey episode of the show! Steve saw Challengers, John watched Baby Reindeer, and Ronald has a few things to say about physical media. The Mufasa trailer is also discussed.

KNBR Podcast
4-16 Kyle Harrison joins Murph & Markus to recap his start versus the Marlins yesterday and to discuss the evolution of the changeup

KNBR Podcast

Play Episode Listen Later Apr 16, 2024 13:55


Giants LHP, Kyle Harrison joins Murph & Markus to recap his start versus the Marlins yesterday and to discuss the evolution of the changeup.See omnystudio.com/listener for privacy information.

Murph & Mac Podcast
4-16 Kyle Harrison joins Murph & Markus to recap his start versus the Marlins yesterday and to discuss the evolution of the changeup

Murph & Mac Podcast

Play Episode Listen Later Apr 16, 2024 13:55


Giants LHP, Kyle Harrison joins Murph & Markus to recap his start versus the Marlins yesterday and to discuss the evolution of the changeup.See omnystudio.com/listener for privacy information.

Rates & Barrels: A show about fantasy baseball
The A's Are Headed to Sacramento, Toughest Places to Win & Changeup Deep Dive

Rates & Barrels: A show about fantasy baseball

Play Episode Listen Later Apr 5, 2024 71:24


Eno, Trevor and DVR discuss John Fisher's decision to temporarily move the A's to Sacramento for the next three years (2025-2027) while attempting to complete an eventual move to Las Vegas. Plus, they examine the teams currently facing the toughest path to winning in the next five years, before resuming their pitch deep dive series with changeups.Rundown0:54 The A's Are Making a Three-Year Stop in Sacramento9:01 Challenges In Making the A's Competitive Again17:00 The Rockies' Built-In Uphill Battle21:36 Another Rebuild Coming in Miami Under New Leadership?27:47 Loyalty to a Fault on the South Side of Chicago?34:49 Is It All On Arte Moreno in Anaheim?45:51 Pitch Deep Dive: Changeups56:35 Q&A: Changeup Feel in Games v. Bullpens, Commanding Splitters & What You Would Want for Ohtani's HR BallFollow Eno on Twitter: @enosarrisFollow DVR on Twitter: @DerekVanRiperFollow Trevor on Twitter: @IamTrevorMaye-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeJoin us on Fridays at 1p ET/10a PT for our livestream episodes!Subscribe to The Athletic for just $2/month for the first year: theathletic.com/ratesandbarrels Hosted on Acast. See acast.com/privacy for more information.

Rates & Barrels: A show about fantasy baseball
The A's Are Headed to Sacramento, Toughest Places to Win & Changeup Deep Dive

Rates & Barrels: A show about fantasy baseball

Play Episode Listen Later Apr 5, 2024 74:39


Eno, Trevor and DVR discuss John Fisher's decision to temporarily move the A's to Sacramento for the next three years (2025-2027) while attempting to complete an eventual move to Las Vegas. Plus, they examine the teams currently facing the toughest path to winning in the next five years, before resuming their pitch deep dive series with changeups. Rundown 0:54 The A's Are Making a Three-Year Stop in Sacramento 9:01 Challenges In Making the A's Competitive Again 17:00 The Rockies' Built-In Uphill Battle 21:36 Another Rebuild Coming in Miami Under New Leadership? 27:47 Loyalty to a Fault on the South Side of Chicago? 34:49 Is It All On Arte Moreno in Anaheim? 45:51 Pitch Deep Dive: Changeups 56:35 Q&A: Changeup Feel in Games v. Bullpens, Commanding Splitters & What You Would Want for Ohtani's HR Ball Follow Eno on Twitter: @enosarris Follow DVR on Twitter: @DerekVanRiper Follow Trevor on Twitter: @IamTrevorMay e-mail: ratesandbarrels@gmail.com Join our Discord: https://discord.gg/FyBa9f3wFe Join us on Fridays at 1p ET/10a PT for our livestream episodes! Subscribe to The Athletic for just $2/month for the first year: theathletic.com/ratesandbarrels Learn more about your ad choices. Visit megaphone.fm/adchoices