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Tune in to hear:What is Joseph Campbell's Monomyth, or Hero's Journey, and how does Lord of the Rings exemplify this?How might a “call to adventure” crop up in our own lives and why is it so important to answer them some of the time?Why can striving and searching for a more meaningful life be so painful? How is this pain directly proportional to our potential?Why did Kierkegaard mean by the quote: “anxiety is freedom's possibility?”LinksThe Soul of WealthConnect with UsMeet Dr. Daniel CrosbyCheck Out All of Orion's PodcastsPower Your Growth with OrionCompliance Code: 0982-U-25093
Welcome to the Sustainable Clinical Medicine Podcast! In this episode, we sit down with Dr. Anne Frankl, a specialist pediatric anesthetist and health and well-being coach for doctors, based in Melbourne. Dr. Frankl shares her fascinating journey from becoming a pediatric anesthetist to navigating the challenges of balancing a demanding medical career with family life and moving internationally for her fellowship. Together with our host, Dr. Sarah Smith, Dr. Frankl delves into the importance of work-life integration, the journey to overcoming burnout, and how she transitioned into her passion for coaching doctors. Get ready to discover valuable pearls of wisdom about creating a sustainable, fulfilling career in medicine while maintaining personal well-being. Whether you're a busy parent juggling a career or someone looking for career fulfillment without burnout, this episode offers insights that can resonate with everyone in the medical field. Enjoy! Here are 3 key takeaways from this episode: Work-Life Integration: Dr. Frankl emphasizes the importance of blending professional and personal life rather than trying to keep them in separate silos. Finding a unique balance that works for you can lead to a rewarding and sustainable career in medicine. Prioritizing Self-Care: Amidst the busy life of being a doctor and a parent, Dr. Frankl highlights the necessity of prioritizing your health. It's about making intentional choices that allow you to nurture both your career and personal well-being. Embracing Coaching: Discovering the power of coaching helped Dr. Frankl and many others navigate career and personal challenges. Coaching is about being heard, reflecting on what's most important, and finding ways to achieve a fulfilling career and life. Dr. Anne Frankl Bio: Dr. Anne Frankl is a Specialist Anaesthetist with over 20 years of experience in private practice in Melbourne. Early in her career, she was deeply involved in medical education, teaching paediatric anaesthetic trainees and facilitating simulation training at Monash Medical Centre. Anne's passion for health and well-being led her to pursue further qualifications in coaching. She is a Master Certified Physician Development Coach and a Health & Well-being Life Coach, dedicated to supporting her medical colleagues in achieving professional and personal fulfillment. Alongside her anaesthesia practice, Anne provides coaching in areas such as work-life integration, career transitions, leadership development, communication skills, and critical incident debriefing. She is particularly committed to shifting the culture of medicine—helping doctors prioritise their own well-being while delivering exceptional patient care. Anne believes that a sustainable and fulfilling medical career requires more than clinical expertise; it demands self-care, balance, and resilience. Through her coaching, she aims to empower the next generation of doctors to thrive—not just as professionals, but as whole individuals. -------------- Would you like to view a transcript of this episode? Click here Learn more about our guest: drannefrankl.com https://www.linkedin.com/in/annefrankl/ **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.
Aron Jahnsen er kjent for sitt arbeid med å beskytte barn mot overgrep gjennom organisasjonen Nabovarsel Norge. Han har også vært en sentral del av MGO Podcast og har en fortid som profesjonell kampsportutøver. I denne episoden snakker vi om hans dramatiske boksekamp mot Frank Løke i Oslo Spektrum, status på Nabovarsel, og mye mer. En rå og ærlig prat om kamp både i og utenfor ringen. God påske!
This spoken word offering is for the ones who feel too much, think too deeply, and carry pain that modern healing can't touch. It's a call to remember what you already know beneath the symptoms, confusion, and noise. Drawing on the raw depth of Nietzsche, the quiet flame of Frankl, and the steady breath of Buddhist wisdom, this is not a prescription—it's a path. For those who are done performing healing, and ready to reclaim it.
Philippians 2:1-5, 2:14, 4:4-8 / March 31-April 2, 2025 The Nazis stripped Victor Frankl's life down to almost nothing. Once a renowned psychiatrist, Frankl was reduced to being a slave labourer at the notorious death camp Auschwitz. He could have seethed with hate and self-pity but, instead, Frankl realized that the Nazis could never steal, shape, or dictate his attitude. From the Series: Strengthening Your Grip: How to Be Grounded in a Chaotic World read more
Philippians 2:1-5, 2:14, 4:4-8 / March 31-April 2, 2025 The Nazis stripped Victor Frankl's life down to almost nothing. Once a renowned psychiatrist, Frankl was reduced to being a slave labourer at the notorious death camp Auschwitz. He could have seethed with hate and self-pity but, instead, Frankl realized that the Nazis could never steal, shape, or dictate his attitude. From the Series: Strengthening Your Grip: How to Be Grounded in a Chaotic World read more
Philippians 2:1-5, 2:14, 4:4-8 / March 31-April 2, 2025 The Nazis stripped Victor Frankl's life down to almost nothing. Once a renowned psychiatrist, Frankl was reduced to being a slave labourer at the notorious death camp Auschwitz. He could have seethed with hate and self-pity but, instead, Frankl realized that the Nazis could never steal, shape, or dictate his attitude. From the Series: Strengthening Your Grip: How to Be Grounded in a Chaotic World read more
Philippians 2:1-5, 2:14, 4:4-8 / March 31-April 2, 2025 The Nazis stripped Victor Frankl's life down to almost nothing. Once a renowned psychiatrist, Frankl was reduced to being a slave labourer at the notorious death camp Auschwitz. He could have seethed with hate and self-pity but, instead, Frankl realized that the Nazis could never steal, shape, or dictate his attitude. From the Series: Strengthening Your Grip: How to Be Grounded in a Chaotic World read more
Dialogando con LA vida 12hs www.gdsradio.com.arEEscuela de vida para padres con hijos fallecidosPROGRAMA ESPECIAL"RECORDANDO el natalicio de Víktor Frankl (120 años). Celebración del Día Internacional del Logoterapeuta"(Logoterapia:Víktor Frankl y Dr. Francisco Bretones".Invitado especial:Dr. Roberto Juan Mucci.Te invitamos a compartir nuestras experiencias y reflexiones en GDS Radio Mar del Plata 'la radio que nos une', de 12 a 13 horas.Mensajes de voz, escritos o whatts-app al Nº:+54 223 424 6646INTERNET:www.gdsradio.comwww.cronosmdq.comO bien bajá la aplicación de la radio.Nos encontrás como GDS RADIO en todos los sistemas operativos de tablets o celulares.
Na een wervelende eerste aflevering over het werk van Etty Hillesum, waarin we nog maar net de oppervlakte hebben kunnen behandelen van haar diepgang, besloten we een tweede aflevering op te nemen. Hoe zien we Jung, Nietzsche, Seneca, Frankl en de poëzie terug in haar werk? Welke parallellen weten we te trekken? Je hoort het in deze tweede aflevering van onze (voor ons) nieuwe heldin.
In this class series, Rabbi Shmuly will explore the Torah of the mind. We will explore how Jewish thought intersects with modern psychological studies and theories by examining thinkers like Freud, Piaget, Maslow, Frankl, and so many others over 50 interactive sessions. Looking at consciousness, moral reasoning, ego, love, learning, and evil, how can we better understand why humans act as they do? Considering our relationships, traumas, memories, conflicts, and self-esteem, how can reflecting on the deep complexity of our minds help us live more meaningful lives? Further, how might Jewish ethics and Jewish philosophy help us ask not just “how do we live” but “how might we live?” Join us for a deep dive into the collective, individual, and Jewish mind.Attend these classes live over Zoom by becoming a member for just $18 monthly: https://www.valleybeitmidrash.org/become-a-member.------------------Stay Connected with Valley Beit Midrash:• Website: https://www.valleybeitmidrash.org• Facebook: https://www.facebook.com/ValleyBeitMidrash ★ Support this podcast ★
In this powerful solo episode, Casey Baugh unpacks the life-changing principles from The 7 Habits of Highly Effective People by Stephen R. Covey. As part of his Book-A-Month Challenge, Casey revisits this timeless classic and shares how its first three habits helped shape his mindset, career, and personal life.Through compelling personal stories—including how one visualization helped his daughter overcome fear—Casey illustrates how choosing your response, envisioning your goals, and prioritizing what truly matters can lead to a more effective and fulfilling life.Whether you're navigating a career pivot or striving for better habits, this episode is packed with actionable strategies to elevate your personal growth.Chapters:00:00 – 01:29 | Why This Book Changed Casey's Life•Stephen Covey's principles shaped Casey's worldview and leadership.•Personal impact: from naming his child “Covey” to re-reading the book during his 52-book challenge.01:29 – 05:51 | Habit 1: Be Proactive•Freedom lies in the space between stimulus and response.•Our behavior is shaped by decisions—not conditions.05:51 – 07:39 | Viktor Frankl's Impact on Habit 1•Lessons from Man's Search for Meaning on ultimate human freedom.•Frankl's mindset as a Holocaust survivor reinforces the power of choice.07:39 – 10:01 | Habit 2: Begin with the End in Mind•If we're free to choose, we must define what we want.•The danger of working hard with the wrong map or vision.10:01 – 14:33 | Visualization & Creation: The Power of Mental Clarity•Everything is created twice: mentally, then physically.•Story of helping his daughter visualize success before a ski race.14:33 – 19:03 | Habit 3: Put First Things First•Schedule priorities, don't just prioritize your schedule.•Focus on high-leverage tasks using the Pareto Principle.19:03 – 22:06 | Quadrants of Productivity & Effective Living•The magic lies in Quadrant 2: important but not urgent tasks.•Avoid distractions in Quadrants 3 and 4 to stay effective.22:06 – 24:23 | From Dependence to Independence: The First 3 Habits•Moving from relying on others to becoming self-reliant.•Personal story of gaining financial independence through sales. Hosted on Acast. See acast.com/privacy for more information.
En 1941, Viktor Frankl, un psiquiatra judío, fue enviado a un campo de concentración nazi. Durante años sufrió hambre, tortura y la pérdida de su familia. Pero en medio de tanta oscuridad, Frankl notó algo asombroso: aquellos que mantenían la esperanza y un propósito vivían más tiempo que los que se rendían. Aun cuando todo lo material les había sido arrebatado, los que encontraban sentido en su sufrimiento podían soportar lo insoportable.Después de la guerra, Frankl escribió un libro titulado: El hombre en busca de sentido, donde explicó que el último poder que nadie puede quitarle a una persona es su capacidad de elegir su actitud ante la adversidad. Su historia nos recuerda la importancia de mantener la fe y la esperanza, incluso en las circunstancias más difíciles.En la Biblia, Job perdió todo, pero su esperanza en Dios lo sostuvo. Pablo fue encarcelado, pero escribió cartas de gozo y confianza. Jesús, en la cruz, sufrió el máximo dolor, pero Su mirada estaba en la gloria que vendría.Si hoy enfrentas tiempos de prueba, recuerda que el sufrimiento no es el final. Dios sigue obrando, y en Él siempre hay esperanza. La Biblia dice en Romanos 5:3-5: “…la tribulación produce paciencia; y la paciencia, prueba; y la prueba, esperanza; y la esperanza no avergüenza…” (RV1960)
In this class series, Rabbi Shmuly will explore the Torah of the mind. Examining thinkers like Freud, Piaget, Maslow, Frankl, and so many others over 50 interactive sessions, we will explore how Jewish thought intersects with modern psychological studies and theories. Looking at consciousness, moral reasoning, ego, love, learning, and evil, how can we better understand why humans act as they do? Considering our relationships, traumas, memories, conflicts, and self-esteem, how can reflecting on the deep complexity of our minds help us live more meaningful lives? Further, how might Jewish ethics and Jewish philosophy help us ask not just “how do we live” but “how might we live?” Join us for a deep dive into the collective, individual, and Jewish mind.Attend these classes live over Zoom by becoming a member for just $18 per month: https://www.valleybeitmidrash.org/become-a-member.------------------Stay Connected with Valley Beit Midrash:• Website: https://www.valleybeitmidrash.org• Facebook: https://www.facebook.com/ValleyBeitMidrash ★ Support this podcast ★
En 1941, Viktor Frankl, un psiquiatra judío, fue enviado a un campo de concentración nazi. Durante años sufrió hambre, tortura y la pérdida de su familia. Pero en medio de tanta oscuridad, Frankl notó algo asombroso: aquellos que mantenían la esperanza y un propósito vivían más tiempo que los que se rendían. Aun cuando todo lo material les había sido arrebatado, los que encontraban sentido en su sufrimiento podían soportar lo insoportable. Después de la guerra, Frankl escribió un libro titulado: El hombre en busca de sentido, donde explicó que el último poder que nadie puede quitarle a una persona es su capacidad de elegir su actitud ante la adversidad. Su historia nos recuerda la importancia de mantener la fe y la esperanza, incluso en las circunstancias más difíciles. En la Biblia, Job perdió todo, pero su esperanza en Dios lo sostuvo. Pablo fue encarcelado, pero escribió cartas de gozo y confianza. Jesús, en la cruz, sufrió el máximo dolor, pero Su mirada estaba en la gloria que vendría. Si hoy enfrentas tiempos de prueba, recuerda que el sufrimiento no es el final. Dios sigue obrando, y en Él siempre hay esperanza. La Biblia dice en Romanos 5:3-5: “…la tribulación produce paciencia; y la paciencia, prueba; y la prueba, esperanza; y la esperanza no avergüenza…” (RV1960)
In this episode of the Meaning Project podcast, Dr. Dan reflects on his recent experiences in Colorado, exploring themes of meaning, spirituality, and the human condition. He discusses insights from Mark Nepo's 'Book of Awakening' and connects them to Viktor Frankl's teachings on suffering, guilt, and death. The conversation emphasizes the importance of embracing life's challenges, finding meaning in suffering, and the role of community in personal growth.takeawaysThe journey of life involves a cycle of creation and destruction.Embracing the friction of life can lead to personal growth.Suffering is an inherent part of the human experience.Finding meaning in our struggles can transform our perspective.Community support is vital in navigating life's challenges.We can change our attitude towards suffering to find peace.Creativity and self-expression are essential for personal fulfillment.Recognizing our mortality can motivate us to live fully.The teachings of Viktor Frankl provide valuable insights into meaning.We are all called to discover and create meaning in our lives.
In this class series, Rabbi Shmuly will explore the Torah of the mind. Examining thinkers like Freud, Piaget, Maslow, Frankl, and so many others over 50 interactive sessions, we will explore how Jewish thought intersects with modern psychological studies and theories. Looking at consciousness, moral reasoning, ego, love, learning, and evil, how can we better understand why humans act as they do? Considering our relationships, traumas, memories, conflicts, and self-esteem, how can reflecting on the deep complexity of our minds help us live more meaningful lives? Further, how might Jewish ethics and Jewish philosophy help us ask not just “how do we live” but “how might we live?” Join us for a deep dive into the collective, individual, and Jewish mind.Attend these classes live over Zoom by becoming a member for just $18 per month: https://www.valleybeitmidrash.org/become-a-member.------------------Stay Connected with Valley Beit Midrash:• Website: https://www.valleybeitmidrash.org• Facebook: https://www.facebook.com/ValleyBeitMidrash ★ Support this podcast ★
Have you ever wondered what life would mean without death? What if the key to resilience and fulfillment lies in how we respond to suffering?These are the questions that Dr. Viktor Frankl, Holocaust survivor, psychiatrist, and author of Man's Search for Meaning, devoted his life to answering. After enduring unimaginable suffering in Auschwitz, he developed logotherapy, a powerful psychological approach centered on finding meaning in all circumstances—including pain and loss.In this week's podcast episode, I dive into five profound lessons from Frankl's work that have personally shaped my life: Why suffering is essential to a meaningful life (and how to shift your perspective).The surprising connection between self-forgiveness and service—how giving to others can heal our deepest wounds.Why chasing happiness and success doesn't work—and what to focus on insteadHow seeing life as a "story" rather than random events can help you find clarity and purpose.The power of compassion over judgment—how understanding others can free you from resentmentFrankl believed that despair isn't just suffering—it's suffering without meaning. His wisdom has been a guiding force in my own journey, and I can't wait to share these insights with you. Listen now.If you've read Man's Search for Meaning, I'd love to hear what lessons stood out to you. And if you haven't, this episode is the perfect introduction!Looking forward to your thoughts!REE tools:Get FREE access to my ‘Conflict Cure' mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun
En este episodio exploramos la búsqueda del propósito de la vida desde la filosofía, la psicología y la historia. Desde Aristóteles hasta Viktor Frankl, descubrimos cómo diferentes enfoques han intentado responder a esta pregunta esencial. Cerramos con la poderosa visión de Frankl sobre encontrar sentido incluso en el sufrimiento.
This week, I'm unpacking a topic that has been a game-changer in my life—emotional intelligence. The truth is, how we handle life's challenges can often come down to one simple but profound idea: it's not what happens to us, but how we interpret those events that truly affects us. I'm sharing some personal reflections on how this plays out in real time, especially when the heat of the moment takes over. We'll explore how questioning our own reactions—while not always easy—can give us back our power and help us move forward with more clarity and peace. We'll also unpack the timeless wisdom of the Stoics—the Maesters of emotional intelligence. Zeno, Seneca, Epictetus, and Marcus Aurelius each offer powerful teachings on how to navigate life's inevitable ups and downs. These philosophies have helped me not only on my Project Weight Loss journey but in the bigger picture of how I want to show up in the world. If you've ever found yourself feeling hot, irritated, or ready to throw in the towel when things get hard, this episode is for you. Quote of the Week: "When we are no longer able to change a situation, we are challenged to change ourselves." — Viktor FranklLet's go, let's get it done. Get more information at: http://projectweightloss.org
In this class series, Rabbi Shmuly will explore the Torah of the mind. Examining thinkers like Freud, Piaget, Maslow, Frankl, and so many others over 50 interactive sessions, we will explore how Jewish thought intersects with modern psychological studies and theories. Looking at consciousness, moral reasoning, ego, love, learning, and evil, how can we better understand why humans act as they do? Considering our relationships, traumas, memories, conflicts, and self-esteem, how can reflecting on the deep complexity of our minds help us live more meaningful lives? Further, how might Jewish ethics and Jewish philosophy help us ask not just “how do we live” but “how might we live?” Join us for a deep dive into the collective, individual, and the Jewish mind.Attended these classes live over Zoom by becoming a member for just $18 per month: https://www.valleybeitmidrash.org/become-a-member.------------------Stay Connected with Valley Beit Midrash:• Website: https://www.valleybeitmidrash.org• Facebook: https://www.facebook.com/ValleyBeitMidrash ★ Support this podcast ★
Send us a textViktor Frankl's logotherapy fundamentally shifts how we approach therapy, focusing on the search for meaning rather than pleasure. Drawing from his harrowing experiences in concentration camps, Frankl established a psychotherapy model that emphasizes the importance of finding purpose amidst suffering. This episode dives deep into how logotherapy addresses existential vacuums many experience today, particularly those who appear successful yet feel unfulfilled. We explore intriguing concepts such as "Sunday neurosis," the emptiness felt by individuals after achievements, and how they relate to a lack of genuine connection to one's inner values. Frankl's philosophy redefines happiness by asserting that fulfillment emerges naturally when we pursue meaning in our lives. The conversation also covers the three pillars of logotherapy, which empower clients to take control of their lives by recognizing the freedom of will, the will to find meaning, and discovering that life holds meaning even in tragic circumstances. Throughout this episode, practical techniques like paradoxical intention and the mountain range exercise are discussed, allowing listeners to understand how therapy can inspire clients to confront their fears and shift focus towards meaningful engagements. With insights that resonate deeply with both therapists and clients, this discussion not only illuminates the heart of logotherapy but also provides valuable guidance for those seeking purpose. Join us for an enriching exploration that challenges the status quo of happiness and fulfillment, encouraging a proactive approach to meaning-making in everyday life. Don't miss out—subscribe now and explore how logotherapy can transform your journey!If you need to study for your national licensing exam, try the free samplers at: LicensureExamsThis podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.
In this conversation, Dr. Dan and Renee Hensley explore the concept of 'net offering' as a transformative approach to networking, particularly for young professionals. They discuss the challenges faced by the 18 to 30 age group in building authentic connections, the importance of identifying and leveraging personal strengths, and the mindset shifts necessary to overcome fears of rejection. Renee shares practical strategies for fostering meaningful relationships and emphasizes the value of becoming interesting through diverse experiences and embracing failure as a part of growth.takeawaysRenee emphasizes the importance of being a connector rather than just a networker.The concept of 'net offering' focuses on what one can do for others.Young professionals often struggle with in-person networking despite being adept at digital communication.Identifying personal strengths is crucial for building authentic connections.Mindset plays a significant role in how networking is perceived and approached.Authentic relationships are preferred over small talk by the younger generation.Engaging in activities that make one interesting can enhance networking opportunities.Fear of rejection is a common barrier that can be overcome with the right mindset.Embracing failure is essential for personal growth and development.Building a network requires curiosity and proactive engagement with others.
To help us navigate these dark times, Gaslit Nation will hold our first book club. Join us next Monday, February 24, at 4pm ET for a salon discussion on two profound works: Albert Camus' The Stranger (the Matthew Ward translation) and Viktor Frankl's Man's Search for Meaning. These books capture the emotional truth of our era. Frankl, a Holocaust survivor and psychologist, offers extraordinary insights into how people confronted genocide in death camps. His account of prisoners organizing cabarets and finding spiritual connections, even in the face of death, is both harrowing and inspiring. Man's Search for Meaning is essential reading for understanding how casual sadism, like Elon Musk's highly illegal mass purge of live-saving government programs, is already taking root in the U.S. This week's bonus show also features a continuation of our conversations with Elie Mystal, author of Bad Law: Ten Popular Laws That Are Ruining America, on why we need an EU travel ban of Ivanka Trump and others complicit in the destruction of democracy in America, and investigative journalist Greg Palast, director of Vigilantes, Inc., a must-see film about the GOP's war on democracy. To access the full episode, join our Patreon community at Patreon.com/Gaslit. As we face these turbulent times, Gaslit Nation remains committed to shedding light on the truth. Stay tuned for our all-new episode this Tuesday. Together, we can weather this storm and reclaim our democracy. Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit! Show Notes: Watch Vigilantes, Inc. for free, by Greg Palast: https://www.gregpalast.com/vigilantes-inc-stream-for-free/ Bad Law Ten Popular Laws That Are Ruining America https://thenewpress.com/books/bad-law Events at Gaslit Nation Feb 24 4pm ET – Gaslit Nation Book Club at our Gaslit Nation Salon to discuss Albert Camu's The Stranger (Matthew Ward translation) and Viktor Frankl's Man's Search for Meaning March 17 4pm ET – Dr. Lisa Corrigan joins our Gaslit Nation Salon to discuss America's private prison crisis in an age of fascist scapegoating NEW! Indiana-based listeners launched a Signal group for others in the state to join, available on Patreon. ONGOING! Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available on Patreon. NEW! Climate Crisis Committee launched in the Patreon Chat thanks to a Gaslit Nation listener who holds a PhD in Environmental Sciences NEW! Caretaker Committee launched in the Patreon Chat for our listeners who are caretakers and want to share resources, vent, and find community NEW! Public Safety page added to GaslitNationPod.com to help you better protect yourself from this lunacy (i.e. track recalls, virus threats, and more!) ONGOING! Have you taken Gaslit Nation's HyperNormalization Survey Yet? ONGOING! Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community
Giorgio reflects on a powerful quote from Viktor Frankl, a psychiatrist and Holocaust survivor. Frankl's quote emphasises the importance of inner freedom and choosing one's attitude despite challenging external circumstances
In this conversation, Jasmine Dennis discusses her journey in the health and wellness industry, emphasizing the importance of compassionate leadership in preventing burnout. She introduces the concept of the 'burnout pie' to help visualize and address stressors in life. Jasmine shares insights on herbal remedies for better sleep and the benefits of laughter yoga. The conversation highlights the need for a wellness culture in organizations and the significance of community and connection in healing.TakeawaysJasmine Dennis has over 20 years of experience in health and wellness.Compassionate leadership is crucial in preventing employee burnout.Burnout is recognized by the World Health Organization as an occupational phenomenon.Visualizing burnout as a pie can help identify and address stressors.Healthy employees contribute to a healthy home environment.Herbal remedies, like lavender tea, can aid in better sleep.Laughter yoga is a powerful tool for mental health.Creating a wellness culture in organizations can reduce healthcare costs.Mindfulness and self-check-ins are essential for personal well-being.Community and connection are vital for healing and support.
"Why do some people rise above suffering while others stay stuck? What if I told you that how you interpret life's events determines whether you remain trapped in pain or break free? In today's episode, we're diving into Viktor Frankl's legendary book Man's Search for Meaning and uncovering how finding meaning in suffering can change your life forever. Plus, I'll share how Frankl's revolutionary method, Logotherapy, including a unique technique called Paradoxical Intention, can help you claim control of your responses and find purpose in any situation. Let's dive in! Resources: A Man's Search for Meaning - https://amzn.to/4k5OL6D Good Youtibe interview with Frankle: https://www.youtube.com/watch?v=OL8DyVusLeE Paradoxical Intention: https://www.youtube.com/watch?v=-tmHzg6OirM Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. ►Follow the Dr. JC Doornick and the Makes Sense Academy: Instagram: / drjcdoornick Facebook: / makessensepodcast YouTube: / drjcdoornick Join us as we unpack and make sense of the challenges associated with living in a comparative reality in this fast moving egocentric world. MAKES SENSE PODCAST SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW the NEW Podcast - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read at almost 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. - Makes Sense Academy: A private mastermind and psychological safe full of the Mindset, and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about - The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Come relax, reestablish and renew your love at the Sati Experience. https://www.satiexperience.com
Sahil Bloom felt empty despite crushing his career and financial goals. His health, relationships, and well-being were crumbling, until one conversation made him realize that at his current pace, he might see his parents only 15 more times before they passed. This realization hit like a punch in the gut. Within 45 days, Sahil quit his job, sold his house, and moved across the country. Free from corporate life, he started The Curiosity Chronicle, a newsletter with over 800,000 subscribers, where he shares insights on building a high-performing, healthy, and wealthy life. In this episode, Sahil breaks down the five types of wealth every entrepreneur should acquire and how to redefine success beyond money. In this episode, Hala and Sahil will discuss: (00:00) Introduction (01:14) Life Razor: A Simple Rule to Clarify Priorities (05:41) Breaking Free from Limiting Beliefs (07:38) Building Wealth but Feeling Empty (11:09) The Wake-Up Call That Shifted His Priorities (17:32) The Energy Calendar Hack to Maximize Time (21:26) Why Execution Beats Business Plans (27:03) Time Blocking Tips for Entrepreneurs (30:29) The Five Types of Wealth (40:35) Why a Brain Trust Is Better Than Mentorship (48:49) Turning Business Expenses into Profit (53:58) Unconventional Investment Strategies (59:32) Balancing Health, Wealth, and Well-being (01:06:31) Sahil's Daily Routine for Productivity Sahil Bloom is an entrepreneur, investor, and writer focused on redefining wealth beyond money. A former private equity professional, he left the corporate world after a wake-up call that redefined his view of success. He now runs The Curiosity Chronicle, a newsletter with over 800,000 subscribers, sharing insights on entrepreneurship, investing, and personal growth. As a managing partner at SRB Ventures, he invests in early-stage startups and helps founders scale. Connect with Sahil: Website: sahilbloom.com/#Hero LinkedIn: linkedin.com/in/sahilbloom Twitter: x.com/sahilbloom Instagram: instagram.com/sahilbloom YouTube: youtube.com/@Sahil_Bloom Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to rocketmoney.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold NordVPN - Get the best discount plus 4 extra months on the 2-year plan at nordvpn.com/profiting Active Deals - youngandprofiting.com/deals Resources Mentioned: Sahil's Book, The 5 Types of Wealth: amzn.to/40XzrQL Sahil's Newsletter, The Curiosity Chronicle: bit.ly/3EsRmH5 King of Capital: The Remarkable Rise, Fall, and Rise Again of Steve Schwarzman and Blackstone by David Carey and John E. Morris: amzn.to/4hhG8Uo One Up On Wall Street: How To Use What You Already Know To Make Money In The Market by Peter Lynch: amzn.to/4aFpVWT Man's Search for Meaning by Viktor E. Frankl: amzn.to/42yQdry Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses by Codie Sanchez: amzn.to/4jE8PMY Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new
Introduzione (00:00:00)
Hello, vibrant listeners, and welcome to another week of the Build a Vibrant Culture Podcast with Nicole Greer! This week we had the privilege of chatting with Todd Davis, Senior Consultant and Thought Leader at FranklinCovey. Todd has over 35 years of experience in human resources, talent development, executive recruiting, sales, and marketing. He has been with FranklinCovey for over 27 years, serving as Chief People Officer and Executive Vice President for 18 of those years. As a former director of FranklinCovey's Innovations Group, Todd led the development of many of FranklinCovey's core offerings containing the company's world-renowned content, and he continues to contribute to the development of new offerings. Additionally, Todd has authored and co-authored Wall Street Journal best-selling books including Get Better: 15 Proven Practices to Build Effective Relationships at Work and Everyone Deserves A Great Manager. In this episode, Todd talks about: [00:03:00] Why the 7 Habits are still relevant today, more than 25 years after their first publication![00:08:21] 3 practices every one of us can implement right now to become more effective leaders and employees[00:20:09] Learning to discern what is urgent from what is important[00:34:36] How important it is to "sharpen the saw" by finding daily renewal in the body, the mind, the heart and the spirit We're so grateful to Todd for sharing so much wisdom and continued passion for the 7 Habits of Highly Effective People! His insights on the 7 Habits will inspire HR professionals and leaders of all kinds to Build a Vibrant Culture. More about Todd Davis:Website: www.franklincovey.comLinkedIn: https://www.linkedin.com/in/todddavisfc/Books by Todd:Get Better: 15 Proven Practices to Build Effective Relationships at Work https://a.co/d/dGbaoNkEveryone Deserves A Great Manager https://a.co/d/aZXEjX6Other books mentioned:The Seven Habits of Highly Successful People by Stephen R. Covey https://a.co/d/5vO2MFMMan's Search for Meaning by Viktor E. Frankl https://a.co/d/bY5qXS8Positive Intelligence by Shirzad Chamine https://a.co/d/hYLj4aSThe Third Alternative by Stephen R. Covey https://a.co/d/48G2JFTThe Speed of Trust by Stephen M.R. Covey https://a.co/d/jlBgNmDVideo mentioned: https://youtu.be/pHR4RpxD6m0?si=2pp9qqLF6uVagwSZDon't forget to like, comment, and subscribe to the Build a Vibrant Culture podcast for more insights on creating thriving workplaces!
While shopping Wal-Mart, I recently listened to a podcast with Victor Frankl's grandson, Alexander Vesely. He discussed his Frankl's book Man's Search for Meaning, one of the greatest books of the 20th century. In response to a question about Frankl's most favorite quote, Vesely identified a frequent question that everyone asked his grandfather, "What is the meaning of life?" In this episode, I explore Frankl's response and why it resonated so much with me. Wal-mart is a powerful incubator to answering some of life's most pressing questions.
Yes to Life: In Spite of Everything by Viktor E. Frankl, created out of a series of public lectures in Vienna, eleven months after Frankl was liberated from the Nazi concentration camps. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. It is always possible to “say yes to life” — a profound and timeless lesson for us all. "Yes to Life: In Spite of Everything" by Viktor E. Frankl - Book PReview Book of the Week - BOTW - Season 8 Book 2 Buy the book on Amazon https://amzn.to/40wVD53 GET IT. READ :) #yestolife #meaning #purpose FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness
Håndball-legende Frank Løke var en bad boy, og ble i sin tid kastet ut av det norske landslaget, han forteller hvorfor. Håkon Kyllesø forteller om datteren Karen Kyllesø, som nå har satt rekord som tidenes yngste polfarer til å gå alene til Sydpolen. Bjørn har fått en gave han sliter med å bruke, og Øystein kjenner på alderen. Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.
Hello Interactors,The weight of winter up north can have its cozy comforts, but cold, damp, and dark can take a toll. We also continue to face a convergence of daunting global challenges — climate change, inequality, political instability, and health crises — each amplifying the other straining our ability to find meaningful and sustainable solutions. So much for ‘Happy Holidays'.A recent article on avoiding despair turned to the concept of “tragic optimism.” This can sometimes be offered as a way to avoid our human tendency to seek “doom and gloom” while also not succumbing to “toxic positivity.” These topics struck me as a decent lens to kick off this winter's focus: human behavior. Let's unpack the emotional geographies that shape us. How do spaces and norms influence how we feel, process, and express emotions? SPACES, SMILES, AND SOCIAL SCRIPTSWhen I was in seventh grade, I was the lead in our middle school musical, Bye Bye Birdy. It featured the song, Put on a Happy Face that employed this cheery, but pushy, line: “Spread sunshine, all over the place…just put on a happy face.”Dick van Dyke played the starring role on Broadway from 1960-61 earning him an Tony award. He then appeared in the movie in 1963, launching him to stardom. In that role, many other roles, and in real life, he is a man who appears perpetually happy. Even now at age 98!But under that smile, lurks a darker side. Soon after his early success, Van Dyke became an alcoholic. The alcohol may have helped him put on a happy face society expected, but it came at a price. This insistence on relentless optimism regardless of circumstances is called “toxic positivity” — and it's more than a personal behavior. It reflects societal norms that prioritize surface-level harmony over emotional complexity. These norms shape how we navigate feelings and influence our individual well-being. But shared spaces, like our workplaces or homes also influence these emotional dynamics. Have you ever walked into a place knowing how you were expected to act? At work, you might slap on a smile and say “I'm fine” even when you're not. At home, you might feel the pressure to play the part of the cheerful parent, partner, or roommate. These emotional scripts don't come out of nowhere — they're baked into our cultural expectations about what different spaces are “for”.Geographer Yi-Fu Tuan explains that spaces acquire “moral properties” through societal norms, values, and cultural narratives. Workplaces, seen as sites of productivity, often suppress emotions like frustration, while homes, idealized as places of comfort, pressure individuals to adopt roles like nurturing parent or cheerful partner. These norms shape how people are expected to behave and feel within these spaces.America itself, as a cultural and geographic entity, carries its own "moral properties." These are reinforced by media narratives that frame the nation as a land of optimism, resilience, and emotional stability, projecting these expectations onto its citizens and then exported to the world to consume.Take one of the most-watched television programs in America from 1962 to 1992, Johnny Carson's The Tonight Show. His late-night TV persona was examined in a recent New York Times piece by Jason Zinoman. He described Carson as America's calm, neutral host, soothing the nation with his polite humor. He wasn't just a TV personality; he was part of a larger cultural push for emotional stability, especially during times of uncertainty. His show became a space where people could escape the messiness of real emotions.But these expectations aren't just about comfort — they're about control. By promoting harmony and cheer, society nudges us toward emotional conformity, discouraging anything that might feel too “messy” or unpredictable.This pressure doesn't fall on everyone equally. Women often bear the brunt of emotional labor, expected to keep things “pleasant” for others. Cultural geographer Linda McDowell highlights how professional women are frequently required to maintain an upbeat attitude at work, regardless of personal circumstances. This expectation extends beyond the workplace, shaping how women are perceived and allowed to express themselves.On The Tonight Show, Joan Rivers, a trailblazing comedian, faced this constraint. Despite her sharp, satirical wit, Rivers was often limited to lighthearted banter and self-deprecating humor to align with Johnny Carson's carefully neutral persona. Similarly, Carol Wayne, as the flirtatious “Matinee Lady,” reinforced the idea that women on the show were there to amuse or adorn, not disrupt. These portrayals reflected societal norms that confined women to roles as caretakers or decorative figures, both publicly and privately.SUPPRESSING SORROW WITH A SMILE SUCKSPutting on a happy face might seem harmless, but it can take a toll. When we suppress feelings like sadness, frustration, or anger, they don't just disappear — they build up, creating stress. They can even impact our physical health. Neuroscientists have shown that suppressing emotions can increase activity in the brain's fear center (the amygdala) while dampening the rational, problem-solving parts (like the prefrontal cortex). Basically, pretending you're okay when you're not can mess with your head and your body.James J. Gross, a psychologist and leading researcher in emotion regulation, has shown that suppressing emotions can heighten stress levels, activate the brain's fear center (the amygdala), and disrupt cognitive processes critical for resilience and problem-solving. Recent brain imaging studies by Wang and Zhang (2023) support this, demonstrating that expressive suppression, where feelings are actively withheld, triggers heightened amygdala activity and diminished prefrontal regulation. These findings highlight the significant physiological toll of emotional suppression, further validating Gross's work.Viktor Frankl, a Holocaust survivor and existential psychologist, offers a valuable framework for regulating these emotions with his concept of “tragic optimism.” Frankl introduced tragic heroism in his 1978 book, The Unheard Cry for Meaning, drawing on the existential and Greek tragic tradition of resilience in the face of suffering. He later expanded this with tragic optimism in a 1984 essay, emphasizing hope and meaning-making even amidst life's inevitable hardships. Drawing on his experiences from the Holocaust, he explores the human ability to confront inevitable suffering while maintaining hope and finding meaning. For Frankl, this approach was not about denying pain but about embracing life's full spectrum — its joys and its tragedies — as integral to human existence.But his view of suffering has been criticized as overly universal and idealistic, assuming that all individuals can derive purpose from adversity. His emphasis on personal responsibility may inadvertently shift blame onto individuals for not overcoming circumstances beyond their control. Constant pressure by systemic oppression can exist even in a society that claims to be free. Migrant women in caregiving roles, as McDowell highlights, often lack the freedom to balance suffering and hope on their own terms. Instead, they are required to project resilience and positivity, even under exploitative conditions, effectively masking systemic inequities. Similarly, Joan Rivers and Carol Wayne were cast into narrow roles that demanded cheerfulness, ensuring they complemented rather than challenged societal norms. These portrayals reflected the broader expectation that women embody emotional steadiness, regardless of personal circumstances.Frankl's insights remind us that the ability to engage with hardship meaningfully is a privilege that societal expectations often deny to those at the margins. Understanding the toll of suppression and the uneven distribution of emotional freedom is crucial in challenging the norms that perpetuate these dynamics.COMBATING CONFORMITY WITH COMMUNITYThankfully, norms aren't set in stone — they can be, and have been, resisted and redefined. Sara Ahmed, a feminist scholar, critiques what she calls the “happiness duty.” She shows how this duty pressures marginalized groups to appear cheerful, suppressing feelings like anger or pain to uphold the status quo. Movements like Black Lives Matter reject this demand, openly expressing grief and frustration to confront systemic injustice. Through “collective effervescence”, as sociologist Émile Durkheim describes, collective emotions in protests turn individual pain into powerful demands for change. Ahmed and Durkheim offer examples of how breaking free from the pressure to "stay positive" transforms emotions into tools for meaningful resistance.But even this kind of resistance can make those in power uncomfortable, so they demand order, calm, and happiness. When collective effervescence calls people to, as Public Enemy's song decries, ‘fight the powers that be', another collective encourages everyone to spread ‘sunshine all over the place, and just put on a happy face.' But in the face of this “toxic positivity” that Public Enemy mocks as, “'People, people we are the same'”, they respond ‘No, we're not the same / 'Cause we don't know the game'. They can't justify putting on a happy face when most of America refuses to wrestle with poverty and race. Summoning an inner Johnny Carson can be seen by some as not a neutral, but as just another way to paternally placate — to pat down incivility. It can be seen more like Jack Nicholson's infamous “Here's Johnny!” in The Shining — a menacing veneer of cheer masking a deep, dark, and discomforting societal reality.Ananya Roy, a geographer and urban theorist, takes a hard look at this in her work on the “rescue industry.” In Poverty Capital, she critiques how even well-intentioned aid organizations often portray marginalized communities as helpless and in need of saving, while ignoring the structural problems that keep them oppressed. These narratives don't just undermine real change — they also place emotional expectations on those being "rescued." They demand gratitude and resilience while leaving the bigger systems of inequality intact.Roy's work shows how this approach reflects a long history of paternalism and American exceptionalism, where those in power maintain control by shaping how others should act and feel.Geography plays a big part in how these expectations are enforced. Relief camps, aid programs, and even microfinance initiatives often create spaces where people are expected to behave a certain way — thankful, hopeful, and compliant. In the U.S., similar patterns show up in low-income neighborhoods, where anger or frustration is often punished, reinforcing norms that demand harmony and silence over real emotional expression.If we want to resist these dynamics, we need to rethink the spaces where care and support happen. Instead of controlling emotions or enforcing positivity, these spaces should allow for shared agency and the full range of human feelings. By rejecting savior narratives and making room for emotions like grief and anger, communities can start to challenge the systems that hold them back and move toward real change.From Johnny Carson's seemingly cheerful neutrality to the "happiness duty" imposed on marginalized groups, societal norms can slowly prioritize control over connection, faux harmony over brutal honesty. But resistance is possible. Movements like Black Lives Matter, the Women's March, Chile's protests for constitutional reform, and Hong Kong's pro-democracy demonstrations highlight how group effervescence can channel collective emotions into impactful resistance. However, these movements also reveal the limits of protest alone in achieving enduring change. Systemic barriers to change require sustained efforts beyond the initial wave of mobilization.As Ananya Roy reminds us, breaking free from narratives of saviorism and exceptionalism requires not just challenging these norms but rethinking the spaces where they take root. How can we build geographies of care that empower, rather than constrain? Perhaps the answer lies in acknowledging that resistance begins with feeling — and making space for emotions, no matter how “messy” they might seem. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit interplace.io
I first read Man's Search for Meaning by the neurologist, psychologist, and philosopher Viktor Frankl in high school, and I have re-read it several times since. It's one of the books that's had the biggest impact on my life, so it was a real treat to speak with Alexander Vesely, Frankl's grandson, about his grandfather's ideas and legacy.Today on the show, I talk to Alexander, who is a documentarian, and like his grandfather, a psychotherapist, about Frankl's life, his development of logotherapy, a type of meaning-centered therapy, and how that approach to the psyche was tested during Frankl's time in the concentration camps. We discuss why Frankl said that "everyone has their own Auschwitz," how a lack of existential meaning can create depression, the three ways to actualize meaning in your life, whether meaning is something that is objective or subjective, the freedom we have to choose our attitude in all circumstances, including suffering, and more.Resources Related to the PodcastMan's Search for Meaning by Viktor FranklThe Doctor and the Soul by Viktor FranklViktor and I: The Life and Work of Viktor Frankl — Alexander's documentary about his grandfatherLiving Logotherapy by Elisabeth Lukas and Heidi Schönfeld Logotherapy Online AcademyViktor Frankl Institute Connect With Alexander VeselyAlexander at the Viktor Frankl InstituteAlexander on LinkedInAlexander on IG
Viktor Frankl was a renowned psychiatrist and Holocaust survivor who wrote extensively about his experiences and observations on life, suffering, and meaning. One of his most calming and reflective works is an essay titled "The Meaning of Suffering,”. Frankl's words remind us that we all have a unique purpose in life and that we must take responsibility for fulfilling it. Even in the midst of suffering and difficult circumstances, we can find meaning and purpose by focusing on our own specific mission in life. By taking this perspective, we can feel a sense of calm and inner peace, knowing that we are living our lives with purpose and meaning.Reading Frankl's work can be a calming and reflective experience, helping us to gain a deeper understanding of ourselves and our place in the world.Our Sponsors:* Check out Rejoyn: www.rejoyn.comSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Brad Stulberg, author of Master Of Change: How To Excel When Everything Is Changing — Including You shares his observations of humanity, resourcefulness, and community after his hometown of Asheville, North Carolina was hit by Hurricane Helene. The devastating storm left residents without power, water, and communications for days on end. In the aftermath of the storm, neighbors sprang into action by sharing, gathering, and helping each other wherever they could. Stulberg shares this anecdote about observing his community: “People came together like I had never seen before. And for those that aren't familiar with western North Carolina, Asheville is a very blue political place, but the surrounding areas are quite red… All of that just completely went away, it was just pure connection on a human level.” Stulberg likens this experience of hope and resilience to the concept of "tragic optimism," as described by Holocaust survivor Viktor Frankl’s book Man's Search for Meaning. Frankl argues that even in the face of pain and despair, we can choose to remain hopeful and optimistic. “We need to be able to look these tragedies in the eye,” Stulberg explains, “expect that they're going to happen and at the same time be optimistic – trudge forward with a hopeful attitude. And Frankel would argue, not in spite of those tragedies, but actually because of them. There's so much in life that is hard, what is going to sustain us through the hard times is also embracing the beautiful when it's there and holding on to it.” All proceeds from the sale of Brad Stulberg’s book, Master Of Change: How To Excel When Everything Is Changing — Including You, through the end of the year will go towards relief funds helping those impacted by Hurricane Helene in Western North Carolina. Stulberg, who frequently writes and speaks about mental health and human potential, also addresses his concerns about a current (and well-documented) crisis of masculinity. He does this by sharing some of the latest data on mental health and friendships. “Men are four times as likely than women to die by suicide, right now,” Stulberg tells us. “Nearly half of male teens say that they've never dated — almost double the rate of previous generations. 30 years ago, a majority of young men said that they had over six good friends. Today, the majority of young men say they have only three friends and 15% of young men report having no close friends.” While there is no single cause for “the increase in loneliness and the male loss of status or feeling like you don't matter,” Stulberg highlights one observation he’s made, and that’s the change in youth sports. Once a community-driven, recreational outlet, “youth sports [have] become increasingly professionalized now. In many areas, you have to pay to play, it's all about travel teams. So these outlets that men used to have to feel really good about themselves are harder to access for a lot of folks.” Delve deeper into life, philosophy, and what makes us human by joining the Life Examined discussion group on Facebook.
In this episode, we dive deep into the art and science of strategic growth and leadership with David Zerfoss. We explore the importance of moving beyond incremental thinking, leveraging data to set ambitious goals, and prioritizing simplification and clarity in our organizational structures. From understanding market dynamics to fostering a customer-centric approach, we uncover essential strategies for driving significant progress and reducing stress in business environments. Join us as we uncover the transformative power of clear vision, effective communication, and strategic planning to elevate your leadership and organizational success.Timestamps: (00:00) Introducing David Zerfoss.(08:53) Respond consciously, not react instinctively, like Frankl.(13:05) Resilience to adversity reveals character and potential.(17:16) Helping others achieve dreams; staying focused.(25:28) Executives prioritized top issues amidst many concerns.(28:26) Leadership plans require prioritization and constructive feedback.(35:10) Studying potential leads to setting actionable goals.(42:51) Target buyers with data-driven market segmentation strategies.(44:17) Public corporation reports goals, potential, strategic plans.(52:00) Evaluating growth, relevance; aid transitions when needed.(56:33) Sharing experiences and learning with peer groups.(01:03:06) Exploring life journeys, growth through adversity, humility.(01:09:51) Discover certified interviewer designation and training.Links and Resources:David Zerfoss | LinkedInVistage: The World's Largest Executive Coaching OrganizationSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media
Emilio Duró lleva cuatro décadas preguntándose de qué va la vida. A sus 64 años, este empresario y profesor catalán asegura haber entendido que la vida no va de éxito o fracaso, ni siquiera de actitud. Como admirador del neurólogo, psiquiatra y filósofo austriaco Víctor Frankl, autor de ‘El hombre en busca de sentido' y ex prisionero en campos de concentración nazis, Duró afirma: “la clave de todo está en tener un sentido de vida, un propósito por el que levantarse cada mañana, un ‘para qué' vivir”. A pesar de haber cosechado grandes éxitos profesionales en su juventud, un golpe emocional le hizo tomar conciencia de que no era feliz. Y pasó a preguntarse cuál era el secreto de aquellas personas que siempre desprenden optimismo, energía y pasión. Asegura que una de las claves cuando recibimos un golpe en la vida está en asumir la responsabilidad: “Cuando la vida te va mal, tú no eres culpable de todo lo que te pasa. Pero sí eres responsable de tu respuesta”, afirma. ¿Y qué significa “responsabilidad”?: “Aprender a responder con habilidad”. Tras años de estudio e investigación en el campo de la psicología positiva y la neurociencia, Emilio Duró ofrece algunas claves fundamentales para enfrentar la adversidad y vivir una vida con propósito, basada en el bienestar a largo plazo y no en el placer inmediato. “Hoy sabemos que la mente se programa, sabemos que las emociones condicionan lo que pensamos y que nuestra mente es un buscador, que está programado para sobrevivir y buscar lo malo. De nosotros depende cambiar y reconectar eso para lograr ser más felices y plenos”, concluye.
In this profound episode of the Moonshots Podcast, Mike and Mark take an inspiring journey into the life-changing ideas of Viktor Frankl, the renowned neurologist, psychiatrist, Holocaust survivor, and author of Man's Search for Meaning. This timeless work explores how the pursuit of meaning can give our lives a profound sense of purpose, even amidst unimaginable suffering.Frankl's reflections, born from his experiences in Nazi concentration camps, challenge us to rethink the way we approach adversity, freedom, and happiness. He reminds us that while we cannot always control what happens to us, we can control how we respond through his belief that “those who have a ‘why' to live can bear almost any ‘how,'” Frankl empowers us to find strength in our purpose and transform even the harshest realities into opportunities for growth and self-discovery.Mike and Mark break down Frankl's core principles, sharing practical applications that help us survive difficult times and thrive through them. By aligning our lives with meaning and embracing challenges as stepping stones for progress, we can develop the resilience, creativity, and courage necessary to live boldly and intentionally.Featured Clips • Finding Meaning in DespairViktor Frankl introduces the episode by sharing his insights on finding meaning, even in life's most Life-changing moments. Through his experiences in concentration camps, he reveals the transformative power of hope and purpose. (3m14) • You Have a ChoiceWisdom for Life highlights the profound idea that we retain the freedom to choose our attitude and response no matter the circumstances. This is where our ultimate power lies. (1m52) • HappinessBrian Johnson explains Frankl's philosophy of conscience and success, emphasizing that true happiness stems not from external achievements but from living a life aligned with values and purpose. (1m47) • Have a PurposeAlways Improving shares the importance of having a ‘why'—a reason to live that can help us endure any difficulty and maintain focus, even in the face of overwhelming odds. (44s) • Youngsters Need ChallengesFrankl concludes with a poignant reminder that hardship and challenges are not to be feared but celebrated as opportunities for growth. He highlights resilience, especially among young people, is forged through trials. (4m17)Key Concepts and Insights 1. Meaning through Suffering: Frankl teaches us that suffering is inevitable but can be transformed into a source of meaning if we approach it with the right mindset. 2. The Power of Choice: Even in dire circumstances, we can choose our attitude, response, and purpose. 3. Purpose as Survival: Having a clear “why” gives us the strength and motivation to persevere through life's challenges 4. Happiness and Success: True contentment comes not from chasing external goals but from living a life aligned with our deepest values. 5. Embracing Challenges: Difficulties and hardships are vital for personal development and resilience.Related Links • Watch on YouTube: Viktor Frankl on Finding Meaning in Life • Buy the Book Man's Search for Meaning on Amazon • Read the Summary: Apollo Advisor Summary
In this conversation, Dr. Dan speaks with Mandie Hungarland about her unique journey from art school to becoming the COO of a company in the death care industry. They discuss the importance of empathy in dealing with families experiencing loss, the role of humor in the death care profession, and the need for a more human connection in customer service. Mandie shares her personal experience with loss, which transformed her perspective on the industry and highlighted the necessity of treating grieving families with compassion and understanding.TakeawaysEmpathy is a skill that can be learned and developed.The death care industry often lacks a personal touch in customer service.Humor can be a coping mechanism for death care professionals.Families need support and understanding during their time of grief.The death care profession should focus on life care, not just death care.Open-ended questions can facilitate better communication with grieving families.Training in empathy can transform the customer experience in death care.Personal experiences with loss can enhance professional understanding.The importance of recognizing the emotional state of customers in any service industry.Creating a supportive environment for grieving families is essential.
here are different ways of relating to the "tigers" we encounter in this life. In this sharing we explore two possibilities. “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ― Viktor E. Frankl
In this episode of the Just Schools Podcast, Jon Eckert interviews Dustin Benac, co-founder of Baylor's Program for the Future Church. They discuss the connection between schools, churches, and communities in fostering flourishing environments. Benac shares insights on leadership that moves at the speed of trust, the power of belonging, and the importance of taking strategic risks. The conversation also highlights how collaboration and shared language can drive meaningful connections and create spaces where individuals and institutions thrive together. The Just Schools Podcast is brought to you by the Baylor Center for School Leadership. Each week, we'll talk to catalytic educators who are doing amazing work. Be encouraged. Books Mentioned: Adaptive Church by Dustin D. Benac Belonging: The Science of Creating Connection and Bridging Divides by Geoffrey L. Cohen Man's Search for Meaning by Viktor E. Frankl Connect with us: Baylor MA in School Leadership EdD in K-12 Educational Leadership Jon Eckert LinkedIn Twitter: @eckertjon Center for School Leadership at Baylor University: @baylorcsl Transcript: Jon: Welcome back to the Just Schools podcast. Today we are here with Dustin Benac. Excited to have him here. He's a little different kind of guest than we usually have, so we're going to start with Dustin telling us a little bit what he does here at Baylor, and then we'll get into how it connects to what we do as educators. Dustin, welcome in. Dustin Benac: Thanks Jon. Thrilled to be here. Love what you guys do in the School of Ed. Jon: Can you tell us a little bit about what you do here at Baylor? We overlap some because we're interested in leadership, we're interested in education and institutions, but can you talk a little bit about what you do here? Dustin Benac: Absolutely. I am the director and co-founder of the Program for the Future Church. We are a research, resource and relationship hub that's devoted to engaging the complex and emerging challenges between current and emerging Christian leaders. We do that through curriculum. We do that through convenings or gatherings, and we do that through contextual research. And one of the things that we're seeing is that even as the church and our communities are changing in incredible and dramatic ways, there is a remarkable future and we're committed to supporting that and pursuing that together. Jon: Love that. My question for you, obviously we care deeply about the church. That's one of the primary institutions that really supports what goes on in our country and around the world. And we have the global flourishing study that's a partnership of Harvard and Baylor, looking at what flourishing looks like, and certainly churches and faith are a big part of that, but another big part of it is schools. Where do you see K-12 schools fitting into the work that you're doing? Dustin Benac: I think they are an essential aspect of the flourishing of our communities and the flourishing of churches. Because one of the things we see is that the faith formation of people who inhabit churches, particularly inhabit churches over their life course emerges in those first 10 to 12 years. That certainly happens in families, but that also happens in spaces well beyond families. Sunday school classrooms, camps, schools, after school programs, baseball fields, athletic fields, gyms, art rooms, all of those are spaces where people are being formed. And a flourishing church, particularly a flourishing future church requires flourishing generations. And then secondly, it requires connections across different communities of faith. We think about our work happening at the level of the system or the ecology where we think communities need thriving congregations. They also need thriving schools, they need thriving nonprofit sectors, they need thriving entrepreneurs and the health of those realities, those sectors will only contribute to the thriving of the local church. Jon: A lot of that focus on community because we don't do any of these things in isolation. And so as educators, we have this great role of walking alongside people as they become more of who they're created to be as we become more of who we're created to be in the work that we do as we are formed. My question for you especially is your vantage point largely focused on the church, but also then looking at the ecology, as you use your term, which I love that term as well. What does a healthy school look like in your opinion, either currently or in the future, or maybe those are the same thing, but what's it look like to you? Dustin Benac: I think there are several markers of a healthy school. One, I think healthy schools require healthy leadership, and that's one of the reasons I appreciate the work you and your colleagues do is you all are equipping, resourcing and engaging healthy leaders and supporting healthy leaders across the country. That's the first thing. I think the second thing is a connection to and commitment to place. One of the things I love about education is it's one of the increasingly few institutions that still have a geographic designation. We have ISDs that are connected to particular places. And schools are places that bring people from their surrounding community to a shared gathering. Third, I think healthy schools require a healthy balance of diversity and similarity. You have to have something that you have in common, which I think is the education of our children. And you also have to have environments where people gather around and from the various differences and particularities that they bring to these spaces. Third, you've got to have matters of trust, justice, equity. Schools are only as strong as the virtues that carry them, and our leaders are only as strong as the virtues that they possess, so you've got to have schools that are marked by integrity. And fifth and finally, I think a healthy school requires a hopeful vision for the future. We can't have a hopeful vision for our children if the leaders and the communities don't have a hopeful vision for the future. Jon: The country right now is somewhat polarized as we're in an election year and you hear a lot of things about separation of church and state. And a lot of times that comes into play in schools where what's allowed, what isn't allowed? In Oklahoma right now, there's mandated Bible teaching going on in public schools with a hope that that will lead to better virtue development. And that's getting a lot of push back and possibly not really being implemented because that's not been traditionally what's gone on in public schools in Oklahoma at least over the last several decades. I'm curious to have you talk a little bit about the way you think churches and schools can work together effectively, because we also have the model of churches coming in and reading with kids and providing tutoring with kids and afterschool programs and this kind of ecology that we're all in this together and that both schools and churches serve the community. Do you have any sense of what that might look like? Not in the church state, separation wars that are out there, but in we're all part of a community, leadership as service. How do we lead in a way that serves each member of the community well? Dustin Benac: Yep. I love that question. I think that's part of one of the things that gets me really hopeful about the future schools and the future of churches because I think there's opportunities for real partnership here. Just a quick anecdote, I found my way into this work after doing several years of research in the Pacific Northwest. And the Pacific Northwest is a context where there's a marginal position for religious organizations. They're on the edges of society, but there's also a real history of religious entrepreneurship, that people of faith are doing new things. Entrepreneurship is the water they swim in. And one of the things I saw there is that people of faith and churches in the Pacific Northwest, they found a way to exist on the margins of society in ways that are not anxious. They're not trying to reclaim power, they're just trying to be faithfully present. And I think that's the first step to find this meaningful partnership, is churches and people of faith can pursue meaningful partnerships with schools, public or private, not trying to control the content or control the outcome or set the table, but simply show up and be a good partner and be present. Second, that takes a lot of time. Jon: You're right. Dustin Benac: You can't just parachute in a community and expect change to happen. You've got to keep showing up. Go to the football games, go to the band concerts, show up, show up over and over and over again. And when you do that, you begin to, one, see the needs of the community and they might be different than what you think. And then secondly, you begin to earn trust. The third thing I say is be prepared to be surprised by the encounter. When I've shown up in spaces, when I've tried to be relationally, faithfully present, I go in expecting knowingly or unknowingly something from that connection. And I'm always surprised. And as a person of faith, I like to think that surprise is part of the gift of God. Jon: That's beautifully put. I would say I think it overlaps with our view of leadership in general, but I would go all the way back to teaching middle school students. You can't just hit middle school kids over the head with truth if you don't do it with love because they're not listening until they know that you love them and you show them that you love them by spending time with them when you're not contractually obligated to spend that time with them. And so it is that showing up. And I think that's true with adults that we lead and we work with the educators we serve all over the world. It does coming alongside listening first, being surprised by what we might learn, not coming in with solutions for people. We don't know the context. We come in with processes. We come in with ideas for improvement. We come in with networks of people that we connect. That's Eric Ellison's main job at the Center of School Leadership. He does that even on Baylor's campus for us. And so how do we do that better? Because ultimately in the time we're in now, I don't think anybody can be that superhero solo leader. We write a lot about collective leadership at the center and what that looks like to do the work that moves towards shared goals. You do a lot of work on collaborative leadership. What kind of leadership do you see working at Baylor in churches in the ecologies? What kind of leadership do you see working? What are some attributes of that that you're encouraged by as we move forward? Dustin Benac: There's several different attributes. One is it's leadership that moves at the speed of trust. Collective collaborative leadership is leadership that it can't be engineered, it can't be manufactured. It takes time and it moves at the speed of trust. The second thing is this type of leadership is leadership that's carried by shared language. And I think that's one of the values of a place like Baylor or a place like the Center for School Leadership is I think one of the things you all offer are some shared language. And that allows people to partner around shared work by using the shared language because we can't assume that we mean the same thing when we talk about community or education or formation or faith. You have to have shared language because that's the point of contact where the shared work begins. The third thing that I think is required is an ability to recognize and celebrate a diversity of leadership expressions. Leadership, particularly collaborative leadership, is carried by teams. In order to have a strong team, you need to have people who lead in different ways. In my book, Adaptive Church, I talk about this across six different modes of leading, leading as the caretaker, leading as the catalyst, leading as the connector convener, leading as the surveyor, leading as the champion, leading as the guide. An effective collaboration requires people and teams who have the diversity, the dexterity, and the variety of gifts to lead in different ways in order to respond the needs of their community. Jon: You talk about diversity, dexterity, and variety, and a lot of people will hear that, and say it sounds messy. Dustin Benac: It is. Jon: And my argument is leadership's always going to be messy. It's whether it's going to be messy on the front end or the back end. I'd much rather it be hashed out with diverse thinkers that bring this variety to what we do so that we better represent the communities we serve. If you're thinking in ecologies, you certainly can't, as a single person know what's going to work best for everyone in that ecosystem. That is just not going to be possible. But it takes time, which you already mentioned about relationships, but it also takes time to process things. But then at the back end, you have something that actually might work as opposed to you implementing something which churches do this all the time, "Oh, we got to grow attendance, we got to grow the budget. We got to do..." And so it just becomes this hamster wheel we jump on and then we're spinning off crazy. And in churches, you are burning human beings who get run over by that hamster wheel. Dustin Benac: That's exactly right. And I think it's important to make a difference between the messiness of shared and collaborative leadership and sloppiness because- Jon: Yes. That's a good point. Dustin Benac: ... we don't have an excuse for being sloppy. The responsibility of leadership requires that we do it as well as we can. And part of not being sloppy is having shared language, knowing your lane, and also having good and effective strategy. It's going to be messy, it's going to be improvisational. It's not going to turn out like you thought or hoped it would, but you can be purposeful, you can be intentional, you can be strategic, you can be patient. And when those ingredients are there, the outcome is oftentimes far better than we could ever hope or imagine. Jon: The sloppy piece is such a great point. I think in schools, we have oversold the idea of failing forward. We've taken this Silicon Valley idea that fail fast, fail forward. No one wants to fail. And so you don't take haphazard risks, that's sloppy. You take strategic risks and Chip and Dan Heath write that the promise of risk taking is not, I don't have the exact quote, but the promise of risk taking is not success. It's learning. All right. If success were always promised for taking risks, it wouldn't be a risk. And so ultimately, how do we take the right risks? How do we take them with the right people? How do we take them in the way that we're actually going to learn from them and then revise and improve? I've certainly taken many risks in my career where I'm like, "I'm never doing that again." That was just a flat mistake. But most of the time, whatever it is, I figure out ways that we can improve and do better the next time. And then that's where leadership is fun because you're constantly iterating and you know don't have to have it right the first time ever because we probably aren't. But it's like all we got to do is get better. And so I've quit talking about solutions because solutions sound too neat, sound too prepackaged. It's not about solutions. It's about improving, so if you are leading a dumpster fire, just put the fire out. You don't have to build the Taj Mahal yet. Get the dumpster fire out first. Dustin Benac: I love it. Jon: As we think about that, what's your greatest fear as you look ahead to churches and schools? What's the greatest fear you have right now? I know there are many fears out there. What would you say is the thing that keeps you up at night about churches and schools? Dustin Benac: You actually teed this up so well, Jon, because I think my greatest fear is that we wouldn't take the risk. I think we are in a moment of significant and dramatic change. The world is changing, the church is changing, how we gather is changing, what education looks like and feels like is changing. And that can be a moment of real anxiety and uncertainty. It can also be a real moment of opportunity. And my hope is that in this moment of incredible change, we will do the thoughtful, the strategic, maybe even the prayerful work of considering what are the risks that are ours to take and take them with other people. We don't have to take these risks alone, but I do think we are in a unique moment of time where there's things that we can do together that are going to build the structures, the schools, the churches that our children inhabit for a generation. And if we don't do that, I think we've missed an opportunity. Jon: That's well said. Before we jumped on, you mentioned a couple of books that you were reading, which I think tie into this fear and also to the hope that we can have. Would you mind sharing a couple of books? I always like for our listeners to get a couple of recommendations that might be useful that may or may not be part of a typical educator's reading list. But do you have a couple for us? Dustin Benac: Yeah. One of the very best books I read in the last year is a book by a Stanford psychologist, Geoffrey Cohen's Belonging, a brilliant book about the structure of connection and how to understand the need for belonging and also the strategies that can help us build cultures of belonging. Brilliant work, data-driven, translatable across cultures and across contexts, so, that's the first one. The second one is a book by Viktor Frankl, Man's Search for Meaning that is about his experience surviving a concentration camp and also his theory of purpose that emerged out of his work there as a clinical psychologist. And one of the things Frankl says is that those who survived, survived because they found purpose, even purpose in suffering. And it's precisely this purpose that gave them meaning and ultimately gave them a future hope that they could imagine. Even if the circumstances were such, that it was very unlikely that they would live to see that future hope, the purpose carried them forward and gave them a reason to live. Jon: Well, I like the way those two books fit together in that if we're going to belong, we have to have a purpose. Dustin Benac: Yes. Jon: And that's part of what we do. And when we have a purpose, we are willing to struggle well with each other. And ultimately that's where joy is found. It's not the freedom from the struggle, it's the fuel to struggle well. And our joy comes from something deeper than our circumstances because that's where happiness lies and certainly Viktor Frankl is not talking about happiness. He's talking about where purpose can lead to joy because there's a life of meaning. And we don't have wellbeing if we don't have a purpose. And so I think the belonging piece doesn't happen unless we can do that with others because we serve a relational God and we reflect that in the ways that we interact with each other. We don't thrive by ourselves. That just doesn't happen. Love those two books. You shared your greatest fear, not taking risks, so what's your greatest hope as you look ahead for schools and churches? Dustin Benac: That new connections will form? I think the future of schools, the future of the church is carried by the work we do together. And one of the things that gives me great hope is that in a time of isolation, in a time of polarization, in a time where so many people do not feel like they belong, new connections are being formed every day. And that gives me great hope. That gives me great hope for the work that we do in the program where people come through our events, come through our courses, come through our programs, and they come out saying, "I'm more connected with other people." That's my hope about Baylor, is we have incredible students who come through our classes, and they certainly leave with a degree, but they also leave with a lot of connections. And that's my hope for churches, is that churches are finding a way to be faithfully present right where they are that is simply holding out the space for connection. Connection with others, connections with themselves, and connection with God. Jon: And that's why it's such a blessing to be part of Christian Research One University where we can convene these things, create those connections across communities, study them, and try to amplify the good work that schools and churches are doing, because there's a lot of great work going on out there. We just don't always hear about it. And so how do we accelerate that? Well, let's bring people together. Let's do it together in a way that creates connection and joy and then amplify it. Dustin Benac: That's right. Jon: And so that's the blessing. Well, thank you for all you do at Baylor through this, the program for the Future Church. Thanks for being with us and always love allies like you at Baylor, so thanks for taking the time. Dustin Benac: Thanks, Jon. Thrilled to be here.
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Want to share your thoughts? Fill out our listener form Request A Customized Workshop For Your Company In this enlightening episode of Negotiate Anything, host Kwame Christian, Esq., M.A., sits down with Dr. Frank L Douglas to delve into the practical methodologies for addressing cultural inclusion and equity within organizations. Dr. Douglas shares his journey from Guyana to becoming a leading executive in the pharmaceutical industry and an influential advocate for systemic change. Together, they explore the complexities of navigating tough conversations on identity, equity, and fairness, offering listeners actionable insights rooted in real-world experiences. Tune in to discover how creating an environment of psychological safety and valuing contributions can lead to more effective and equitable negotiations. What Will Be Covered: Dr. Frank L Douglas's personal journey and career achievements. Practical methodologies to overcome systemic discrimination. The importance of focusing on desired outcomes and contribution over control in negotiations. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! What's in it for you? Exclusive Advice: Gain insights from top negotiation experts. Community Support: Connect with a like-minded community focused on growth. Personal & Professional Growth: Unlock strategies to enhance every aspect of your life. You deserve to negotiate more of the best things in life, and now you can! Don't wait—be the first in line to experience this game-changing resource.
There is a significant difference between counseling and coaching. And there is often, almost always, just as significant a difference HOW people get into coaching or counseling as a profession.In this episode, I talk to speaker and coach Diana Lippert about the near-death experience that pushed her to help others through Dream Builder Coaching. In this conversation, Diana Lippert, a life coach with Dream Builder Coaching, shares her unique approach to helping individuals discover true happiness and meaning in their lives. She discusses her personal journey, including a life-altering health crisis that led her to embrace her spiritual side and commit to helping others. Diana emphasizes the importance of pursuing happiness through meaningful connections and personal growth, rather than material success. She also highlights the principles from the Brave Thinking Institute that guide her coaching practice, encouraging clients to dream big and take actionable steps towards their desired lives.Takeaways-Dream Builder Coaching connects individuals with their true selves.-True happiness is about more than fleeting moments; it's a deeper connection.-Pursuing meaning leads to genuine happiness, not just success or money.-Life-changing experiences can lead to a greater purpose in helping others.-Spirituality plays a crucial role in understanding oneself and coaching others.--Transformations in one person's life can create a ripple effect on those around them.-Finding balance between work and personal life is essential for happiness.-Creativity is often stifled but is key to personal fulfillment.-The Brave Thinking Institute provides valuable principles for personal growth.-Asking 'What would I love?' can be a powerful starting point for change.To find out more about Diana and her work, or to book her for a speaking gig or workshop go to https://lifecoach808.com/ To connect with Dr. Dan go to www.DanielAFranz.com
https://Art2Life.com - Judy Tuwaletstiwa, a multidisciplinary visual artist, writer, and teacher, had no idea she was an artist for many many years. After being told she was ‘no artist' by her 7th-grade teacher, she didn't create art until later. Judy shares her insights on aging as a liberating gift, allowing her to focus on what truly matters. We explore her vision of art as a mysterious, transformative force and she tells me more about an ongoing project, which aims to help people understand how to integrate art into every life stage. I know you'll love the inspiring stories based on Judy's teaching experiences, including a viral TikTok that demonstrates the power of art in self-exploration. She shares influences that shaped her artistic path, including lessons from a tumultuous childhood, transformative travels, and meaningful collaborations. Join us to reflect on creativity, intuition, and the enriching exchange of insights between generations, offering valuable takeaways for artists and educators alike in this episode of the Art2Life Podcast. ================================ LISTEN IF YOU ARE INTERESTED IN… [6:38] Her grandmother's positivity and magic helped overcome generational wounds [12:35] How Van Gogh brought Judy back to cresting art [17:01] Providing art-based workshops to help young boys experience healing [23:23] What brought Judy back to sharing her art 15 years later [28:21] A soul-searching camping trip in the Southwest at age 41 [34:24] How Judy created her “Songs of the Earth from Space” series [37:38] Art has no mistakes; it's a doorway that leads you somewhere [42:32] Intergenerational exchange enriches learning [46:14] Growing old is a gift because it brings freedom and clarity on what truly matters ================================ RESOURCES MENTIONED Man's Search for Meaning by Viktor E. Frankl: https://a.co/d/76PPPWP Your Brain on Art: How the Arts Transform Us by Susan Magsamen and Ivy Ross: https://a.co/d/gYqRrK7 Frog Dreaming: https://frogdreamingbooks.com/index.html ================================= CONNECT WITH JUDY TUWALETSTIWA Judy's artwork: https://www.judytuwaletstiwa.com/ Gma Judy on TikTok: https://www.tiktok.com/@judytuwaletstiwa Judy on Instagram: https://www.instagram.com/tuwaletstiwa/ ============================= CONNECT WITH NICHOLAS WILTON AND ART2LIFE: Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en Subscribe on Youtube: https://www.youtube.com/c/Art2Life #Art2Life #FineArt #AbstractArt #ModernArt #Contemporary
"When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor Frankl In This Episode, We Get Stoic About: Viktor Frankl endured unimaginable loss and horror at the hands of the Nazis, but rather than become consumed by despair or resignation to a hopeless situation beyond his control, Frankl endeavored to cultivate resilience in himself, taking responsibility of his own emotional and mental well being and seeking meaning in every moment of living. His 1946 book, Man's Search For Meaning, chronicling his survival story has sold more than ten million copies worldwide. In it he states that we can discover meaning in three different ways “(1) by creating a work or doing a deed; (2) by experiencing something or encountering someone; and (3) by the attitude we take toward unavoidable suffering.” We talk about Frankl's rules for resilience on today's podcast. Resources + Links: Connect with Kristofor | www.kristoforhealey.com Connect with Kristofor on Instagram | @team_healey Subscribe to The Stoic Responder on Substack | https://thestoicresponder.substack.com Subscribe to The Stoic Responder on YouTube | The Stoic Responder Buy your copy of In Valor: 365 Stoic Meditations for First Responders, here! Buy your copy of Indispensable: A Tactical Plan for the Modern Man, here! Book Kristofor for a speaking event, here! Sponsor Discounts: Friend of the show Dan Hickman (@danieljasonhickman on Instagram) hosts the Competitive Edge Podcast and is a father, entrepreneur and hybrid athlete. As a MyZone Ambassador, Dan is offering The Stoic Responder Podcast listeners $60 off of a MyZone heart rate monitor using discount code TMZUS001-51445-60. If you aren't using a heart rate monitor to train, you're missing out on critical data. Through accurate heart rate tracking and real-time feedback, all effort counts. Until Next Time…out of role!
Hey friends, in today's episode, I'm diving into something a friend asked me: What will your story say? We all have that “dash” between the day we're born and the day we die—that little mark that holds our life in between. It's easy to brush that off as something we'll get to later, but when you really stop and think, it's powerful. That dash is everything. It's the moments we show up when we don't want to, the days we push through when we feel lost, and the times we make choices that we know will shape us, even if we don't see it right away. So today, I challenge you to consider: What will your highlight reel look like? Imagine it as the story you're writing right now, every choice and every action adding to it. Our lives are just one flicker in a galaxy of stars, as Frankl might put it, but that flicker is uniquely ours. No one else controls it. You decide what your story will mean, what you want your dash to stand for. Let's talk about making that dash count. - Eddie
Trying to Make Sense of Life Ecclesiastes 6:1-7:29 15 Realizations Worth Considering When Trying to Make Sense of Life: 1. Realize that Chasing Money and Success for Money and Success' Sake Will Never Fill our Void of Discontentment. 2. Realize that Who You Are Is More Important than What You Have. 3. Realize that It Is Better to Live Our Vanishing Life with Purpose, than to Waste It through the Pursuit of Pleasure. 4. Realize that remaining teachable before a sage trumps being entertained by the blissful ignorance of fools. 5. Realize that caving into the temptation of oppressing others leads the wise into moral compromise. 6. Realize that painful patience is better than succumbing to the price of impatient shortcuts to achieve success. 7. Realize that one easily offended inevitably plays the fool. 8. Realize that now is all that we have, so don't overly romanticize the past. “In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.” ― Viktor E. Frankl, Man's Search for Meaning 9. Realize that wisdom tells us that we will either use wealth or wealth will use us. 10. Realize that wisdom gives us the ability to trust God with mystery. 11. Realize that we shouldn't trust in our own righteousness or grandiose wisdom, nor should choose to be foolish. 12. Realize that wisdom is more powerful than power, for wisdom is power. (19-20) “ten rulers in a city” "The proverbs of Solomon, son of David, king of Israel: To know wisdom and instruction, to understand words of insight, to receive instruction in wise dealing, in righteousness, justice, and equity; to give prudence to the simple, knowledge and discretion to the youth— Let the wise hear and increase in learning, and the one who understands obtain guidance, to understand a proverb and a saying, the words of the wise and their riddles. The fear of the Lord is the beginning of knowledge; fools despise wisdom and instruction” (Proverbs 1:1-7). 13. Realize that if you live for the words of others, you will become fragilized by them. 14. Realize that gaining a dose of modest wisdom doesn't arrive by accident, it comes through disciplined determination. 15. Realize that it is better to reflect on the importance of wisdom over folly and to do so in advance.
Man's Search for Meaning by Viktor E. Frankl This is an ACU encore presentation of this 2009 podcast. This segment of the audiobook serves as an introduction to this fine book. Purchase at Amazon or your favorite book seller. Man's Search for Meaning by Viktor E. Frankl (Author), William J. Winslade (Afterword) This edition is no longer in print. Please check ISBN: 9780807014271 for the most recent edition. Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory-known as logotherapy, from the Greek word logos ("meaning")-holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful. At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. A 1991 reader survey for the Library of Congress that asked readers to name a "book that made a difference in your life" found Man's Search for Meaning among the ten most influential books in America. -------------------------------------------------------------------- Check out our ACU Patreon page: https://www.patreon.com/ACUPodcast HELP ACU SPREAD THE WORD! Please go to Apple Podcasts and give ACU a 5 star rating. Apple canceled us and now we are clawing our way back to the top. Don't let the Leftist win. Do it now! Thanks. Also Rate us on any platform you follow us on. It helps a lot. Forward this show to friends. Ways to subscribe to the American Conservative University Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FM Player Podcast Addict Tune-in Podcasts Pandora Look us up on Amazon Prime …And Many Other Podcast Aggregators and sites ACU on Twitter- https://twitter.com/AmerConU . Warning- Explicit and Violent video content. Please help ACU by submitting your Show ideas. Email us at americanconservativeuniversity@americanconservativeuniversity.com Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas https://csi-usa.org/slavery/ Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For the Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless. Report on Food For the Poor by Charity Navigator https://www.charitynavigator.org/ein/592174510 -------------------------------------------------------- Disclaimer from ACU. We try to bring to our students and alumni the World's best Conservative thinkers. All views expressed belong solely to the author and not necessarily to ACU. In all issues and relations, we hope to follow the admonitions of Jesus Christ. While striving to expose, warn and contend with evil, we extend the love of God to all of his children. -----------------------------------------------------------------------------------------