Podcasts about Planet Fitness

Send us a textOn this episode of the CSZ Podcast, brought to you by Prime IV Louisville, we are coming to you live from the Shoot 360 Studios, Jeremy is joined in studio by Shawn, Sam & Joey & via Restream by WesThe fellas will recap the painful yet successful victory over Boston College, discuss how far off they were & how much more right Eric was then we were, talk hoops, Rapid Fire & much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Prime IV, Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Follow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:#PrimeIVLouisville#JoshJarboe@PlanetFitness@Rally_House@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGdsSupport the show

Send us a textOn this episode of the CSZ Podcast, brought to you by Prime IV Louisville, we are coming to you live from the Shoot 360 Studios, Jeremy is joined in studio by Shawn, Sam & Joey & via Restream by the ACC Network's own Eric Mac Lain!!!!!The fellas will preview this Saturday nights match-up vs the College of Boston, Louisville mens Basketball big Exhibition vs Kansas, we talk the Louisville brand with Eric & much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Prime IV, Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Follow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:#PrimeIVLouisville#JoshJarboe@PlanetFitness@Rally_House@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

Mind Pump Fit Tip: The Best Exercise Combos for Each Body Part. (2:02) Risk vs reward. (20:00) Nothing builds bone like strength training. (28:39) Defining a hypocrite. (31:39) Comparing a Megalodon to a Great White. (35:23) Planet Fitness is listening to market trends. (42:08) Fall asleep and stay asleep with Brain.fm. (46:47) A wild story involving Al Capone and the Mind Pump Speak Easy. (49:24) Stranger Things is going out with a bang! (53:44) Mind Pump's favorite Crisp Power flavor. (55:17) Reflecting on powerful dad moments and the value of fatherhood. (56:35) #ListenerLive question #1 – Should I be keeping the same weight across the different rep ranges, or should I be increasing? (1:10:36) #ListenerLive question #2 – I want to find that sweet spot to have consistently great lifts. Any advice? (1:22:22) #ListenerLive question #3 – I feel like I'm in a plateau, not really seeing the gains I want to, particularly in my glutes. What would you do from a nutrition standpoint, and see if you had any program ideas? (1:29:49) #ListenerLive question #4 – I want to try to lose some of the excess fat around my waist. Is it time to start cutting calories? (1:41:50) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 10% OFF. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar and high in fiber! ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump Store Exercise Video Demos – Mind Pump TV Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV The Wild Story Of Al Capone Kidnapping Jazz Legend Fats Waller Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** Mind Pump #1827: The 3 Best Rep Ranges to Build Muscle & Burn Fat Muscle Mommy Movement Mind Pump #2691: 7 Red Flags That Your Workout Isn't Working (Listener Live Coaching) Mind Pump #2712: The 5 Biggest Fitness Mistakes Middle-Aged Women Make that Destroy Progress Mind Pump #2382: The 5 Biggest Challenges With Cutting & Bulking Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dexter “The Blade” Jackson (@mrolympia08) Instagram Denis Roberts (@denis_kokushi) Instagram Benson Pulikkottil MD FACS (@dr.reconnoisseur) Instagram Dr. John Delony (@johndelony) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram

Stephen Grootes spoke to Mannee de Wet about building Planet Fitness, Mike Stopforth about leadership through better questions, Wendy Knowler about FNB’s eBucks shake-up, and Melvyn Lubega about scaling African tech innovation. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

April Fowler of Planet Fitness joins Nestor at Costas Inn on the Maryland Crab Cake Tour to get Nestor ready for the big Timonium Grand Opening and reasons to join. And this is your grand chance to get in on the PF Black Card – good all over the world – for just $19.99 for the locals with the grand opening plan to get in the best shape of their lives. The post April Fowler of Planet Fitness gets Nestor ready for Timonium Grand Opening and reasons to join first appeared on Baltimore Positive WNST.

Stephen Grootes spoke to Mannee de Wet about building Planet Fitness, Mike Stopforth about leadership through better questions, Wendy Knowler about FNB’s eBucks shake-up, and Melvyn Lubega about scaling African tech innovation. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

You've probably heard the phrase “self-care isn't selfish” — but what about this one?

Stephen Grootes speaks to Mannee de Wet, co-founder and managing director of Planet Fitness, about his strategic rise in South Africa’s fitness industry and how a focus on quality, innovation, and member experience helped build one of the country’s most successful gym brands. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Send us a textOn this episode of the CSZ Podcast, brought to you by Prime IV Louisville, we are coming to you live from the Shoot 360 Studios, Jeremy is joined in studio by Joey, Shawn & Sam.The fellas go over the upset (for Sam) over the #2 team in the country last night, give my play by play live thoughts, go over what we did good & what we need to work on, Rapid Fire & much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Prime IV, Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.ollow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:#PrimeIVLouisville#JoshJarboe@PlanetFitness@Rally_House@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

Send us a textOn this episode of the CSZ Podcast, brought to you by Prime IV Louisville, we are coming to you live from the Shoot 360 Studios, Jeremy is joined in studio by Joey & Shawn & via Restream by Sam.The fellas preview Miami, give our predictions, locks & break down the match-up, Men's Basketball Media Day & much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Prime IV, Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Follow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:#PrimeIVLouisville#JoshJarboe@PlanetFitness@Rally_House@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

 If 40% of people say their partner isn't their type ‘on paper'—what does that say about love, attraction, and compatibility?Sandy and Tricia dive headfirst into the quirks and contradictions that make relationships work (or not), in this laugh-out-loud, heartwarming, and occasionally eyebrow-raising episode of The Sandy Show. From the hilarious realities of raising teenagers and battling insomnia, to the age-old debate of early birds vs. night owls, this episode is a relatable rollercoaster for couples everywhere. Tricia opens up about her unmatched Play-Doh sculpting skills (yes, really), while Sandy shares a naked gym story that ends in a tanning bed and a police chase. You can't make this stuff up. 

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Send us a textOn this episode of the CSZ Podcast, brought to you by Prime IV Louisville, we are coming to you live from the Shoot 360 Studios, Jeremy is joined in studio by Joey, Shawn & via Restream by Sam & Wes.The fellas go over the mind boggling defeat to Virginia in OT 30-24, basketball recruiting, bye week stuff, Rapid Fire, & much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Prime IV, Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ, & Josh Jarboe from Remax Reality.Follow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:#PrimeIVLouisville#JoshJarboe@PlanetFitness@Rally_House@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

Send us a textOn this episode of the CSZ Podcast, brought to you by Prime IV Louisville, we are coming to you live from the Shoot 360 Studios, Jeremy is joined in studio by Joey, Shawn, Sam & TNA Senior Official Daniel Spencer, & welcome in special Virginia correspondent Will Ojanen from ACC Nation!The fellas preview Virginia, give our predictions, locks & break down the match-up, WIll gave his thoughts & talked like a dog, & much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Prime IV, Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Mobile LinkYouTube Linkhttps://youtube.com/live/pSjPib6mRWsFollow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:#PrimeIVLouisville#JoshJarboe@PlanetFitness@Rally_House@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

In this episode of Pearls On, Gloves Off, Mary sits down with Jacqueline Lee, Senior Vice President and General Counsel at Flynn Group, to unpack what it takes to lead legal, compliance, and risk functions at scale. Flynn is the parent company behind brands like Panera, Taco Bell, Wendy's, Planet Fitness, and more, with 75,000+ employees across the U.S., Australia, and New Zealand. Jacqueline shares her journey from big law to being unexpectedly tapped for a GC role just a year into her in-house life. Along the way, she reveals what's really changed (and what hasn't) in that transition — especially around how legal advice must shift to be more strategic, practical, and business-aligned. In this conversation, you'll learn: How to translate your legal skills for non-lawyer clients. Jacqueline stresses the importance of tailoring advice to how business leaders think and act — not how lawyers talk. Why “perfect information” is a myth in-house. You'll hear how GCs must balance risk, ambiguity, and the need to move fast. How to lead through crisis and uncertainty. Jacqueline's leadership during the pandemic reveals lessons in transparency, empathy, and restoring a feeling of control. How to demonstrate real value to the business. She explains her shift from narrative legal reports to visual dashboards, metrics tied to core business KPIs, and proactive reporting. The case for in-house litigation. Flynn handles much of its litigation internally; Jacqueline explains how they pick which matters to pursue internally vs. outsource — and why she still loves law. How to recruit, grow, and scale a legal team. We dig into her hiring philosophy, aligning on values, and the challenges of hybrid teams. Pricing and partnership with outside counsel. Jacqueline critiques the inefficiencies of hourly billing and shares how value-based arrangements can align incentives and build trust. If you're an aspirational in-house counsel or a legal leader grappling with how to prove impact, this episode is packed with insights you can start applying now. Follow Mary on LinkedIn Rate and review on Apple Podcasts  

Send us a textOn this episode of the CSZ Podcast, brought to you by Prime IV Louisville, we are coming to you live from the Shoot 360 Studios, Jeremy is joined in studio by Joey, Shawn & Sam & via Restream by Wes & The Notorious HIG! The fellas go over the epic come from behind victory over Pittsburgh in Acrisure, the 55 recap, Moss still learning, Special Teams heroics, Turnover machines, ball boys, Rapid Fire & much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Prime IV, Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Follow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:#PrimeIVLouisville#JoshJarboe#PlanetFitness@Rally_House@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

Send us a textOn this episode of the CSZ Podcast, brought to you by Prime IV Louisville, we are coming to you live from the Shoot 360 Studios, Jeremy is joined in studio by Joey & Shawn.The fellas talk about tomorrows noon match-up with Pittsburgh, break down their offense, defense, tell you the ones to watch, our locks, predictions & much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Follow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:#PrimeIVLouisville#JoshJarboe@RallyHouse@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

This week, Adam and Eddie cover a bunch of topics, from their blackstone grills, to CaseOh's Goob Lagoon, to Planet Fitness, and a few DBZ questions sprinkled in. This is what happens when we don't have a producer... This podcast is hosted by ZenCast.fm

Send us a textOn this episode of the CSZ Podcast, brought to you by Prime IV Louisville, we are coming to you live from the Shoot 360 Studios, Jeremy is joined via Restream by Sam, Shawn & Wes.The fellas talk about yesterdays victory over Bowling Green, talk about what needs to be fixed before ACC play, we rank the ACC Football Conference in 4 Tiers (some of us adds one, I am some of us) Rapid Fire & much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Follow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:#PrimeIVLouisville#JoshJarboe@RallyHouse@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

Send us a textOn this episode of the CSZ Podcast, coming to you live from the Shoot 360 Studios, Jeremy is joined in person by Joey & Sam.The fellas break down the BG Offense, BG Defense, update the game odds, give our predictions and much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Follow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:@RallyHouse@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

What happens when a corporate franchising executive leaves the boardroom to build his own empire?Meet Jon Steward – the “Franchise Lover.” After 25+ years in franchising, including 17 years in senior operations roles with Dairy Queen, Great Clips, and Planet Fitness, Jon traded his corporate suit for ownership. Today, he's a multi-brand franchisee running 14 Mosquito Shield territories in South Jersey.Jon has helped hundreds of franchisees open, grow, and sell their businesses. He knows franchising from both sides of the table—franchisor and franchisee. A Certified Franchise Executive (CFE) with the IFA, Jon even published research on franchise relationship dynamics, proving that social exchange is just as critical as financial exchange for long-term success.

In this episode of Limitless, Aaron sits down with John Clancy, a multi-unit franchise operator whose journey from struggling student to franchising powerhouse is nothing short of extraordinary. Discover how John overcame personal and professional obstacles to build an empire in brands like Planet Fitness, Smoothie King, and Seven Brew Coffee. Tune in to hear an unfiltered, true story of resilience, reinvention, and operating at the highest level in franchising and real estate!

Send us a textOn this episode of the CSZ Podcast, coming to you live from the Shoot 360 Studios, Jeremy is joined in person by Shawn & Joey & via Restream by the one & only Preston Brown.The fellas break down this years defense, poll effects, bye week momentum, motivation, a special appearance by Samson and much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Support the show

In this episode of Limitless, Aaron sits down with John Clancy, a multi-unit franchise operator whose journey from struggling student to franchising powerhouse is nothing short of extraordinary. Discover how John overcame personal and professional obstacles to build an empire in brands like Planet Fitness, Smoothie King, and Seven Brew Coffee. Tune in to hear an unfiltered, true story of resilience, reinvention, and operating at the highest level in franchising and real estate!

Send us a textOn this episode of the CSZ Podcast, coming to you live from the Shoot 360 Studios, Jeremy is joined in person by Shawn & Sam & via Restream by Wes & Higgy. And there's a special appearance by TSU Head Coach Nolan Smith!The fellas break down Friday nights too-close for comfort win over JMU. They will go over the offense, defense, adjustments, Is JMU a good team and much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Follow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:@RallyHouse@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

Send us a textOn this episode of the CSZ Podcast, coming to you live from the Shoot 360 Studios, Jeremy is joined in person by Shawn & and via Restream by SamThe fellas Rewind to 2022 match-up vs JMU & go over the similarities between that match-up & tomorrow night, break down the JMU Offense, JMU Defense, update the game odds, give our predictions and much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Follow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:@RallyHouse@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

Send us a textOn this episode of the CSZ Podcast, coming to you live from the Shoot 360 Studios, Jeremy is joined in person by Shawn, Sam & Zach and via Restream by WesThe guys will recap the season opening 51-17 victory over EKU, discuss who should be QB2,talk about your questions of the day, Rapid fire and much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.ollow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:@RallyHouse@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

Send us a textOn this episode of the CSZ Podcast, coming to you live from the Shoot 360 Studios, Jeremy is joined in person by Joey & Shawn and via Restream by Sam!The guys will break down game 1 of the 2025 season vs EKU, give our predictions, talk about what would you do to ensure a CFP berth this season & dissect the reason why we think losing a normal Louisville game should still be a thing. We have much, much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Follow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:@RallyHouse@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

In this episode of Limitless, Aaron sits down with John Clancy, a multi-unit franchise operator whose journey from struggling student to franchising powerhouse is nothing short of extraordinary. Discover how John overcame personal and professional obstacles to build an empire in brands like Planet Fitness, Smoothie King, and Seven Brew Coffee. Tune in to hear an unfiltered, true story of resilience, reinvention, and operating at the highest level in franchising and real estate!

This is the All Local afternoon update for August 26, 2025.

In this episode, Juliet, Alex, and Eric discuss the latest quarterly reports from leading fitness companies including Garmin, Life Time, Planet Fitness, Peloton, and Xponential. The conversation covers each company's performance, marketing strategies, and trends in the fitness industry. They also explore the reintroduction of the Presidential Fitness Test and its potential impact, examine the viability of longevity clinics, and debate CrossFit's new marketing campaign. The episode concludes with actionable insights for improving local physical education and the evolving landscape of the fitness sector. https://www.podcastcollective.io/ https://egym.com/ https://goteamup.com/  

Send us a textOn this episode of the CSZ Podcast, coming to you live from the Shoot 360 Studios, Jeremy is joined in person by Joey, Sam, & Shawn and via Restream by the RETURNING Dalton Pence! The guys also welcome in the LEGENDARY Chris Redman.On today's show the fellas start season 7 breaking down the roster, strengths & weaknesses, who to watch for, predicted players of the year, locks, season record predictions & much more including our usual shenanigans! You won't want to miss this one! The Cardinal Sports Zone Podcast is brought to you by Shoot 360, Four Pegs, Fitness Market, Cherry Pickin Goods, Planet Fitness, Mossy Oak & Hart Reality, Collision Course Crew, Rally House, Beckmanns FineBladeZ & Josh Jarboe from Remax Reality.Follow us on Twitter:@CardSportZone@Jeremy_CSZ@lvilleshawn@baseboy124@DPence_@joewahman526@WesB_42@WesKeyes_CSZ@IamthehiggyFollow our sponsors on Twitter:@RallyHouse@FitnessMarketKY@course_crew@FourPegsBeer@MossyOak@Shoot360Lou@CherryPickinGds@Zach_Beckmann1Support the show

In Episode #116 of Geeks of the Valley, we sat down with Jared Stein, Co-Founder at Monogram Capital, a leading private equity firm specializing in scaling high-growth, human-centric consumer brands.Jared walks through Monogram's investment philosophy and why the firm focuses on companies with deep consumer resonance. He shares insights from leading investments in Chewy.com, Olipop, Genexa, and Planet Fitness, detailing how emotional connection, strong brand equity, and operational excellence drive sustainable growth. The conversation explores the evolving role of private equity in consumer markets, including the increasing importance of wellness, trust, and personalization in shaping investment decisions.Drawing on his background at Bain Capital, Golden Gate Capital, HGGC, and Goldman Sachs, Jared also discusses lessons learned from scaling category leaders, the role of strategic partnerships, and how to balance value creation with authentic brand building.Whether you're an investor seeking differentiated strategies, a founder building a consumer brand, or a strategist tracking market shifts, this episode offers a deep dive into the future of human-centric private equity.

Matthew and Mo dive into this week's hottest fitness topics — from personal diet experiments to the future of wearables in healthcare, political plays in fitness, market shifts in Pilates, and the explosive rise of Hyrox. This no-guest episode is packed with insights, debates, and predictions shaping the fitness industry. In this episode: • Matthew's 5-week results on the Warrior Diet. • Mo's take on the White House wearable health initiative. • The political and cultural impact of reviving the Presidential Fitness Challenge. • Why Pilates is booming — and if it's nearing saturation. • Planet Fitness' rumored acquisition of Basic-Fit. • How Hyrox is becoming a lifestyle brand. • Predictions for the next mega-brands in fitness.   Support fitness industry news by sponsoring future LIFTS episodes. Contact us at wendy@escapefitness.com for advertising opportunities. Subscribe on YouTube and turn on notifications so you never miss a new video: https://www.youtube.com/user/EscapeFitness

Planet Fitness may not be the last place you'd expect to see a naked man running around in the ceiling, but it's probably pretty damn close. Let's talk about that, being high as f-word on weed gummies all the time, a never ending debate about snapping a hockey stick over your knee, some insane war stories, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/-rljSDr4fkUSend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and Tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave and Chuck the Freak talk about Dave locking himself out of his office, Dave had to fix his dad’s internet, emailer ran into Weird Al fans in elevator, things that were in the news 10 years ago, the most creative ways to say ‘I have to poop,’ woman gets road rage, bystander who intervened in Walmart stabbing speaks, garbage truck hit a pick up and ripped it open, garbage truck slammed into parked car, woman says she caught MRSA after swimming in hotel pool, 2 women had to save baby horse from river rapids, dancing in drug commercials, NFL HQ was target of shooting, Royals player stung by tee during at-bat, Hulk Hogan tribute on Monday Night Raw, Ozzy Osbourne funeral, Katy Perry dating Justin Trudeau, Pam Anderson and Liam Neeson speculation, Sasha Baron Cohen in shape, Kim Kardashian’s shape wear for your face, Happy Gilmore 2 sets Netflix record, Dave’s deodorant staining his clothes, video of Dasher tasting customer’s food, convicted voyeur arrested for touching himself outside of woman’s window again, guy claims the Lord told him to run crypto scam, cruise passenger falls out of infinity pool, man kicked out of Planet Fitness for toe shoes, what’s the craziest thing you saw in a locker room?, and more! This episode of Dave & Chuck is brought to you in part by Profluent http://bit.ly/4fhEq5l

From an $80 Fantastic Four popcorn bucket that broke world records to a naked sunbather caught by Google Maps, Nina’s “What’s Trending” has all the headlines you didn’t know you needed. Plus, find out why Planet Fitness is saying “no thanks” to toe shoes and how you can help your favorite teacher win $5,000! Get your dose of weird, hilarious, and buzz-worthy stories that are lighting up social media and making people talk. Nina's What's Trending is your daily dose of the hottest headlines, viral moments, and must-know stories from The Jubal Show! From celebrity gossip and pop culture buzz to breaking news and weird internet trends, Nina’s got you covered with everything trending right now. She delivers it with wit, energy, and a touch of humor. Stay in the know and never miss a beat—because if it’s trending, Nina’s talking about it! This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, Matthew Januszek and Mohammed Iqbal sit down with Sal Pellegrino, Executive Director of FISA, to uncover key trends shaping the fitness industry. From Gen Z's influence on gym design to tariffs and global supply chain issues, this conversation delivers actionable insights for club operators, suppliers, and fitness professionals. Topics include: Origins and purpose of FISA. Key insights from the FISA Trend Report. Why Gen Z is reshaping gym design. Strength training vs. cardio trends post-pandemic. Impact of tariffs on fitness equipment pricing. Growth and strategies behind Planet Fitness. The influence of technology, AI, and social media. Future predictions for gym models and wellness hubs.

07-24-25 - BR - THU - Basketball Rules Are Different In North Korea - 25yo FLA Man Goes Crazy Strips Naked At Planet Fitness When They CloseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

07-24-25 - BR - THU - Basketball Rules Are Different In North Korea - 25yo FLA Man Goes Crazy Strips Naked At Planet Fitness When They CloseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TALK TO ME, TEXT ITHorrific crimes against children are happening right under our noses, yet mainstream media platforms remain suspiciously silent. We open with the disturbing case of seven individuals in Alabama arrested for operating a child sex trafficking ring involving victims as young as two years old. While they face potential life sentences if convicted, this story deserves national attention to ensure justice is served and similar operations are exposed.Beyond this primary story, we examine several unusual incidents making headlines. A California surf instructor's claim that an Amtrak train severed her arm "without warning" raises questions about situational awareness and personal responsibility near railroad tracks. Meanwhile, the peculiar theft of dozens of peacocks worth $2,000 each from a historic California hotel demonstrates how even the most unusual crimes can occur in broad daylight with witnesses present.The strange saga continues with yet another bizarre Planet Fitness incident – this time involving a naked man who refused to leave at closing time, subsequently tearing down ceiling panels, starting a fire, and ultimately being discovered hiding in a tanning bed. These stories collectively reveal something about our society's blind spots and the unexpected dangers lurking in seemingly ordinary places.What truly matters in news coverage? Which disturbing realities do we face head-on, and which do we collectively ignore? Join the conversation by answering our question of the day: Who is the best movie villain? Your perspective matters as we navigate these challenging and sometimes bizarre current events together.Buzzsprout - Let's get your podcast launched!Start for FREE Thanks for listening! Liberty Line each week on Sunday, look for topics on my X file @americanistblog and submit your 1-3 audio opinions to anamericanistblog@gmail.com and you'll be featured on the podcast. Buzzsprout - Let's get your podcast launched!Start for FREESupport the showTip Jar for coffee $ - Thanks Music by Alehandro Vodnik from Pixabay Blog - AnAmericanist.comX - @americanistblog

Dave and Chuck the Freak talk about retired state police officer teaches courses on dangers of sexual strangulation, body cam footage of Indian woman being detained for shoplifting, trucks selling meats in parking lot, Tesla being driven by old man drove into water while exiting a ferry, Detroit city bus hits a guy on the street, smoke shop shut down for running prostitution business, ride at the zoo stopped working, road rage incident with a man and teen, surfing instructor bit by shark, New Orleans spraying lemon scent around Bourbon Street, National Hammock Day, hate mail about songs Dave gets stuck in people’s heads, NFL training camps, ESPN NFL power rankings, Malcom Jamal Warner died in drowning accident, HR exec from Coldplay kiss cam scandal still has job, how people feel about kiss cams, Denise Richard’s involved in a crazy divorce situation, Hulu dating show about virgins looking for love, naked man breaks into Planet Fitness, woman with no pants on prowling around neighborhood, nude guy goes boat hopping on Chicago River, man got nude and stole a dingy, man broke into a family’s home through the roof, car veered off road sending trampoline flying, ASMR spa, guy got drunk at rooftop bar and peed off the top, old woman called 911 after bear attack, Daisy Daisy nursery rhyme, couple’s encounter with grizzly bear, guy fell asleep on Las Vegas concrete and woke up with 3rd degree burns, EMTs deliver surprise twins, and more!

A New York advertising executive was arrested in Florida for urinating from a rooftop bar onto several victims, We've got a naked guy in Southwest Florida accused of trying to burn down a Planet Fitness location, Florida Man arrested for DUI after riding his mower onto a toll road in Brooksville

OZZY passes away; Weird Roadside Attractions You've Visited; Tasty Tuesday and Todd's Cyclone Flavor Suggestions; Florida Man NAKED in a Planet Fitness; Rosebud sold or record amount.

• Pinball Dudes ad promoting pinball machine sales, rentals, and delivery in Florida • Discussion of various pinball machine types from different decades • Deadpool pinball machine currently in Tom & Dan's studio lobby • Renting pinball machines as office decor and entertainment • Praise for Andrew from Pinball Dudes and his customer service • Dan jokes that pinball machines make businesses seem more successful • Ross McCoy joins the show as a guest • Ross holds the Deadpool pinball record at the studio • Ross McCoy plugs his podcast, The Orlando Talk Show, with producer Logan • Promotion of the Just Call Moe Family Skate-A-Thon at Cimarron Skateway • Tom plans to bring his daughter and her friend to the skate-a-thon • Cimarron Skateway described as a time capsule of the '80s • Expectation that event attendees should show up if they RSVP • Frustration with people who RSVP but don't show up • Event organizers expecting large no-show numbers despite RSVPs • Prediction that 40-60% of RSVPs won't attend the skating event • Discussion of how some people live disorganized, flakey lifestyles • Dan expresses disbelief that so many people flake after registering • Segment on conspiracy theories surrounding Gary Coleman's death • Recap of Gary Coleman's fall down the stairs and the mystery surrounding it • History of domestic violence between Gary Coleman and his ex-wife • Gary Coleman worked as a security guard later in life • Story from Molly Shannon about Gary Coleman making inappropriate advances toward her • Ross reacts to live lie detector results from Gary Coleman's ex-wife • Gary Coleman was conscious after the fall and reportedly said he fell • Host jokes about lie detector guy being confident without directly saying she killed Gary Coleman • 911 call from Gary Coleman's ex-wife sounded emotionless and suspicious • Jokes about Gary Coleman's different strokes bike shop molestation episode • Frustration that Gary Coleman isn't remembered fondly by anyone except Todd Bridges • Introduction of Finnish wife-carrying competition topic • Explanation of historical origins of wife-carrying involving bandit Herco Ronkainen • Herco used grain-carrying trials to form his group of outlaws • Wife-carrying competition now includes standardized positions and events • Joke that Gary was “testing” Molly for a wife-carrying contest • Ross brings up the Skinwalker Ranch show and billionaire owner Brandon Fugal • Mention that Brandon Fugal's company is working on cloning extinct creatures • Fugal's company recently announced plans to clone a Moa bird • Peter Jackson owns one of the largest Moa artifact collections • Hosts express excitement over seeing a Moa but acknowledge ethical issues • Dan jokes about riding a Moa like a Tauntaun from Star Wars • Commentary that Brandon Fugal may be closest to building a real Jurassic Park • Ross recently finished working fireworks season • Mention of watching the final season of Squid Game • Dan unsure how many seasons of Squid Game there are, suggesting show lost popularity • Conversation about hair growth speed differences • Dan discusses his penis retraction issues due to aging and surgery • Dan makes jokes about foreskin and anti-circumcision stance • Reminder to register online and sign waiver for skating event • Andrea already signed Dan up for the skating waiver • Skating rink system recognizes regulars for auto waiver sign-in • Discussion on flakiness and reliability of guests • Reference to Facebook Marketplace behavior and user frustrations • Common annoyance with “Is this still available?” auto-messages • Ross admits to hoarding Mac computers and struggling to let go • Problems with buyers not reading full listings before messaging • Many buyers ask questions already answered in the item description • Some people offer half the listed price immediately • Criticism of how little effort people put in before bailing • Comparison to Planet Fitness and how businesses profit off non-commitment ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Unrelatable Livvy Dunne, Texas flood fallout, YouTube breastfeeding videos, James Charles' new oopsie, Tom Brady's summer flings, Joe Burrow needs a GoFundMe, Maz worked out, and Jim's Picks: Top 10 Black Sabbath Songs. Word on the street is that Lawrence Tech will let Bentley miss the 45-yard FG under the lights. Trainwreck: The Real Project X on Netflix is a fun watch. South Park was supposed to start today, but got pushed back again. Thanks a lot, Paramount. Maz showed up at the Planet Fitness workout today! Then he went to the Detroit Tigers game and assaulted the buffet and negated all his gains. Drew suggests watching Paul Rudd's Friendship, but you're not allowed to bill him if you don't like it. Joe Biden's doctor (not to be confused with Dr Jill Biden) pleads the 5th in front of the House Oversight Committee. Did Jeff Bezos' wedding hurt Prime Day? Yes or No, please use our link for all your Prime Day shopping. Who can say the worst thing about the Texas flood victims? Today's entry is from a pediatrician who isn't a fan of Donald Trump. The blame game is for losers... unless it's about the LA fires. Where in the world is Ted "Carmen San Diego" Cruz? ICE arrested an MS-13 kingpin in Omaha, Nebraska. Mary Lou Retton video from yesterday has some great comments. What band is Sharon Osborne talking about who was disinvited from the Back to the Beginning show? Paul McCartney needs more money so he'l be touring the US in 2025. Lauryn Hill performed at the Essence Festival at 3 in the morning... but for once it's not her fault. Kelly Stafford spilled about the prenup she has with Matthew Stafford. AND HANK IS ON THE PODCAST! Dr Yaldo brings you the Bonerline this week. Keep it stiff, Yaldo! A Crazy Karen on a plane is in a hurry, but she'll make time to show you her bar card. James Charles is in trouble again for being offensive. Poor Livvy Dunne. She couldn't buy Babe Ruth's old home. Tom Brady & Sofia Vergara are boning, but only until Labor Day. Eva Longoria is posting hot photos in a bikini after saying she was done posting thirst traps. LiAngelo Ball, the famous rapper everyone knows, is about to hit the market again. He filed for divorce. His music still sucks. Someone needs to start a GoFundMe for Joe Burrow for a Batmobile. Everyone is checking out the #1 book in the country (Caitlin Clark). We went on a little detour of YouTube breastfeeding videos. Sorry. Jim's Picks: Top 10 Black Sabbath Songs. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

If you've ever belonged to Planet Fitness, chances are you've run into a Smith machine. But is it a valid replacement for barbell work - especially squats? In short, ABSOLUTELY NOT. Listen to this episode to find out why I'm not a fan of Smith machines, and get a few suggestions for what to work on instead. --- Show Notes: Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

It's Just Bodybuilding 343 Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:50 Introduction and Show Sponsorship 03:49 Wishing Fouad a Speedy Recovery 04:30 Dubai Pro 08:29 Neckzilla 12:00 Prize Money and Gym Culture in Dubai 17:30 Best 2nd Place Mr O - Nasser vsLevrone vs Flex vs Victor vs Branch 25:00 Overrated or Underrated: Vertical Leg Press 28:30 Traveling with Luggage: The Carry-On Conundrum 38:07 Stair Mill: A Love-Hate Relationship 33:30 Best home gym machine 40:00 Training on Planet Fitness 42:44 Psychedelics and Bodybuilding 48:15 Ron stopped weed a year ago 49:30 Personal experience 57:35 Bodybuilding and HGH: Dosage and Effects 58:55 Humor in Bodybuilding: Pregnancy Jokes and More 01:06:55 The Evolution of Bodybuilding Training Styles 01:12:09 Lessons Learned from Each Other 01:20:21 Cultural References and Their Impact