Conversations with Angela Buttimer and Dennis Buttimer

In this Episode, Angela Buttimer and Dennis Buttimer talk about the balance between productivity and wellness. Listen in to learn how to transform the 3 P's that often act as obstacles: perfectionism, people-pleasing, and procrastination.

In this episode, Angela Buttimer and Dennis Buttimer share insights and stories, and discuss strategies to help you thrive in 2020!

In this episode, Angela Buttimer and Dennis Buttimer share 3 important areas for Mindfully Biohacking for better health!

In this episode, Angela Buttimer and Dennis Buttimer discuss the issue of stress in holiday traffic and how to navigate it more skillfully.

In this episode, Angela Buttimer and Dennis Buttimer discuss what Mindful Performance is and give 3 timely tips for Mindful Performance.

In this episode, Angela Buttimer and Dennis Buttimer discuss 3 Biohacks for peak performance. Biohacking means taking control of your biology where you can.

In this episode, Angela Buttimer and Dennis Buttimer speak frankly about their entrepreneurial business around successes and challenges. The principles discussed apply not only to entrepreneurs (or those considering having their own business) but to anyone

Did you know that stress is the #1 health epidemic in the United States? If you are struggling with stress-related issues, you are not alone! Listen in as Angela Buttimer and Dennis Buttimer discuss 3 research-based strategies to better manage stress. When you feel you best, you perform at your best!

In this episode, Angela Buttimer and Dennis Buttimer discuss how to begin, improve, or reset a mediation practice in order to getting better results in everyday life.

In this episode, Angela Buttimer and Dennis Buttimer discuss ideas and strategies around mindfully pivoting with Ease, Grace, and Joy when the unexpected happens in everyday life.

In this episode, Angela Buttimer and Dennis Buttimer discuss the universal challenge of difficult people and how to deal with them mindfully.

In this episode, Angela Buttimer and Dennis Buttimer share ideas on journal writing as well as the benefits.

In this podcast, Angela Buttimer and Dennis Buttimer share their  personal as well as their professional experience in times of crisis. Learn helpful times in how to not only manage crises but everyday life.

In this episode, Angela Buttimer and Dennis Buttimer discuss how to become more skillful as a parent. Learn three (3) key strategies to become a more mindful parent.

In this episode, Angela Buttimer and Dennis Buttimer discuss issues around the important topic of money. Learn proven tips to reduce fear and move forward.

In this episode, Angela Buttimer and Dennis Buttimer discuss success sevrets around entrepreneurial endeavors.

Join Angela Buttimer and Dennis Buttimer for an open discussion about sex, drugs and music as part of a holistic approach.

In this episode, Angela Buttimer and Dennis Buttimer discuss the practices and principles around Mindful Eating.

In this episode, Angela Buttimer and Dennis Buttimer discuss the fields of Integrative Psychology and Integrative Medicine. Based on their many years and experience as healthcare providers, Angela and Dennis share tips on how to truly live a healthier, happier life.

In this podcast, Angela Buttimer and Dennis Buttimer discuss the Value of Friendships in terms of health and happiness levels.

In this podcast, Angela Buttimer and Dennis Buttimer address the idea of your internal garden and how to nurture various aspects of your life.

In this episode, Angela Buttimer and Dennis Buttimer address the universal issue of fear. Learn tips to transform your fear!

In this episode, Angela Buttimer and Dennis Buttimer discuss conflicts and strategies and ideas to resolve them.

In this episode, Angela Buttimer and Dennis Buttimer discuss ideas and tips for how to move from setbacks to comebacks.

In this episode, Angela Buttimer and Dennis Buttimer discuss the importance for self-compassion for improved performance and a healthier, happier life.

In this episode, Angela Buttimer and Dennis Buttimer discuss the importance of joy for mental, emotional and physical health, and how to cultivate more of it!

In this podcast, Angela Buttimer and Dennis Buttimer discuss how to create mindful relationships and how to change negative patterns.

Supporting you in discovering the path to your best self! We will explore many different topics around the areas of personal and professional development. We will discuss issues around psychology, positive psychology, mindfulness, emotional intelligence, business & leadership, workplace dynamics, wellness, health, relationships, and mind-body (integrative) medicine.  You will receive ideas, insights, tools and strategies that can be applied right away! With graduate degrees in psychology and decades of experience in the fields of business, psychology, and mind-body healing, we offer unique perspectives and experiences to each topic. We are partners at Atlanta Center for Mindfulness & Well-Being (www.acmwb.com) where we offer a variety of services: executive coaching, consulting, life coaching, psychotherapy, corporate training, and keynote speaking. We have authored two books: CALM: Choosing to Live Mindfully (2011) and Inspired: 365 Days of Mindful Mojo (2018). We are set to release our third book on Mindful Leadership this year.  

In this podcast, Angela Buttimer and Dennis Buttimer discuss the importance of joy and how to cultivate it.