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The Real Truth About Health Free 17 Day Live Online Conference Podcast
Discover the hidden dangers of high sodium and sugar intake with Kim Murphy. Learn how excessive salt and sugar in processed foods contribute to high blood pressure, kidney disease, and osteoporosis. Find out how reducing sodium and sugar can save lives and improve overall health. Kim provides insights on healthy eating habits to avoid these common dietary pitfalls. #HighBloodPressure #ReduceSodium #HealthyEating
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Derek Tresize as he explores groundbreaking research on the health outcomes of vegan athletes compared to their omnivorous counterparts. Discover how diet impacts long-term health, athletic performance, and the risk of chronic diseases. Learn why a whole food plant-based diet might be the key to optimal health and peak performance. Don't miss this insightful discussion! #VeganAthletes #PlantBasedDiet #HealthOutcomes
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter revisits the topic of fasting, sharing how his thinking has evolved over time. The episode explores fasting-related terminology and common types of fasting, as well as the various reasons individuals might choose to fast. Peter explores potential benefits including improvements in body composition, metabolic health, lifespan extension, cardiovascular disease, cancer prevention and treatment, neurodegenerative conditions such as Alzheimer's and Parkinson's, and autoimmune symptoms like arthritis. He also examines the risks and potential downsides of fasting and offers a practical framework to help assess when and how fasting may be most appropriately applied. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #72 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Why the topic of fasting is being revisited [1:45]; The importance of being open to changing one's opinion in science and medicine as new evidence emerges [4:15]; Defining fasting and how it fits in the framework of dietary restriction, time-restricted feeding, and calorie restriction [7:30]; The most common types of fasting [11:45]; Why someone might choose fasting over continuous caloric restriction [19:00]; The biochemical effects of fasting: fuel partitioning, autophagy, and more [21:00]; Autophagy: a cellular cleanup process stimulated by fasting and energy depletion [26:00]; Comparing the physiological effects of a ketogenic diet to those of long-term fasting [27:45]; How long fasting takes to induce ketosis and boost autophagy, and how autophagy is measured [29:45]; At-home tests for ketones [33:45]; Reducing senescent (“zombie”) cells and inflammation through autophagy [35:00]; Examining the evidence for the long-term health benefits of fasting beyond short-term metabolic effects [37:15]; The common health claims associated with fasting across metabolic, neurological, oncological, autoimmune, and longevity domains [40:30]; The impact of fasting on body weight and body composition [42:00]; Weight regain and potential metabolic consequences of fasting [44:00]; The risk of lean mass loss with fasting and how to mitigate it [47:15]; A practical framework for using fasting as a strategy to improve body composition [52:15]; How extended fasting compares to caloric restriction in improving insulin sensitivity in people with insulin resistance or type 2 diabetes [54:00]; Is there any evidence that fasting can extend lifespan? [55:45]; Examining whether fasting improves cardiovascular disease risk beyond the effects of weight loss and calorie reduction [58:15]; Exploring whether prolonged fasting can reduce cancer risk [59:45]; The potential benefits of fasting or fasting-mimicking diets during cancer treatment: emerging evidence and practical considerations [1:02:15]; Fasting for protection against neurodegenerative diseases: early evidence of therapeutic benefit and open questions [1:10:45]; Various fasting methods for autoimmune diseases: potential symptom relief with cautious application [1:14:00]; Fasting and type 1 diabetes: risks, evidence, and careful dietary alternatives [1:16:45]; Fasting and gut disorders: potential benefits outside of flare-ups [1:18:45]; The primary risks and downsides associated with fasting [1:19:45]; The essential vitamins and minerals to supplement during prolonged fasting [1:21:30]; Who should avoid fasting and why [1:22:15]; Fasting's role in health: where it shows promise and where it likely offers no distinct advantage over caloric restriction [1:23:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
The Real Truth About Health Free 17 Day Live Online Conference Podcast
In this powerful episode of Keeping Abreast, I sit down with renowned functional medicine pioneer Dr. Allen Magaziner to explore his transformative journey into integrative care. From the early days of facing resistance in a conventional medical landscape to building a thriving holistic practice, Dr. Magaziner shares how personal experiences—particularly his mother's health struggles—led him to challenge the status quo.Together, we unpack the many flaws in our current medical system, including the dangers of overdiagnosis, the overreliance on prescription medications, and the urgent need to prioritize health over disease management. This conversation dives deep into the misunderstood world of cholesterol, inflammation, and the often-overlooked role of nutritional deficiencies—especially vitamin D—in both cancer prevention and treatment.Listeners will be inspired by Dr. Magaziner's passion for integrative oncology, his insights into lifestyle medicine, and his message of hope for anyone facing cancer. The episode also honors the legacy of Suzanne Somers, who bravely championed hormone replacement therapy and encouraged women to reclaim their health after cancer. In This Episode, You Will Learn:-Dr. Magaziner's path into functional medicine began with his mother's illness-The limitations of conventional medicine spurred his shift toward integrative care-Overdiagnosis and prescription drug overuse are harming more than helping-Cholesterol is essential to health—context and nuance matter-Vitamin D regulates over 2,000 genes, including many with anti-cancer properties-Maintaining optimal vitamin D levels (>90 ng/mL) is critical in cancer care-Integrative oncology can radically improve both outcomes and quality of life-Repurposed medications, such as metformin, show promise in cancer therapy-Fear inhibits healing—support, mindset, and curiosity are vital-Suzanne Somers' legacy continues to empower women's wellness journeys
Lainie Sevante Wulkan is Founder of The Center for Intuitive Food Therapy (CIFT), Nourish Your Soul Ayurveda & Nourish Your Soul Retreats. She's a multi–modality healer with advanced certifications in Food Healing, Theta Healing, and EFT/Tapping. She holds a BS in Food Science, Dietetics, and Nutrition from California State University, Northridge, and top of class in Jeff Primack's Conquering All Disease Advanced Food Healing Instructor program. She's an International bestselling Author being the Lead Author of High Vibrational Wellness – Intuitive Healing Therapies to Nourish Your Body Temple, #1 Amazon Bestselling Top Exotic Foods for Natural Healing – Power Packed Produce from Across the Globe for Longevity & Disease Prevention, The Food Healing Oracle Deck – Nourishing Wisdom from Mother Earth series, Smoothies – Nourishing Wisdom Beyond the Blend, Chapter 3 in The Energy Healers Oracle deemed “#21 out of 100 Best healing books” of all time by Book Authority and Finn's Giant Leap, Children's book #1 in the Frog & Toad category on Amazon.. She's currently writing the highly anticipated seven-volume series, Feeding Your Chakras and co-authoring Angelic Resonance with International Bestselling Author, Angela Orora Medway – Smith. Her passion for elevating humanity with pathways to nourishing the mind, body & soul is felt in all her creations. Whether attending global sojourns into wellness on exotic Nourish Your Soul Retreats, taking her online wellness classes, becoming a Certified Intuitive Food Therapist, receiving private healings, hearing the Nourish Your Soul Show, or enjoying her organic, Ayurvedic tea and incense imports from Nepal, a deeper knowing of Spirit and greater expansion of self is realized. Contact Lainie Sevante Wulkan: High Vibrational Wellness Book - Available on Amazon - https://amzn.to/4dmYCjQ Website - Http://CenterforIntuitiveFoodTherapy.com Lainie "Sevante" Wulkan aka The Food Oracle International Bestselling Author - High Vibrational Wellness Intuitive Healing Therapies to Nourish Your Body Temple Founder - CIFT - Center for Intuitive Food Therapy USA/Canada Importer - Nourish Your Soul Ayurveda Teas & Incense Executive Producer - Hope from the Himalayas Documentary Host/Producer -Nourish Your Soul Show Nourish Your Soul Retreats - Global sojourns into wellness 239.785.0809 Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley l
In this episode, Dr. Jannine Krause sits down with Christian Drapeau, neurophysiology scientist and stem cell pioneer, to explore the fascinating world of plant-based stem cell activation and regenerative medicine. Christian shares his groundbreaking research on how natural plant extracts, including Klamath Lake blue-green algae and sea buckthorn, can stimulate the body's own stem cell production — enhancing the repair of organs, tissues, bones, and even the brain. From athletes seeking faster muscle recovery to those navigating cognitive decline or chronic illness, this episode offers cutting-edge insights into the body's innate healing potential. They dive into how microcirculation, gut health, and even peptide therapy work synergistically with stem cell activation to transform long-term health outcomes. Christian also introduces StemRegen, a supplement developed to safely and effectively increase circulating stem cells using plant-based protocols.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Dr. John A. McDougall and Dr. Joshua Helman as they expose the real cause of chronic diseases affecting 91% of Americans. Discover why Dr. McDougall asserts that it's the food we eat that's making us sick and how a starch-based diet can reverse most health problems. Learn how compliance with a whole food plant-based diet is crucial for health and longevity.#ChronicDisease #PlantBasedDiet #HealthRevolution
To discuss a novel treatment for Mosquitoes with Malaria, John Maytham is joined by Dr Dale Taylor | Malaria Researcher at the H3D Centre, University of Cape Town. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Kim Murphy as she reveals the truth about soy and its protective effects against cancer. Discover why soy has been misunderstood and how phytoestrogens actually have anti-estrogenic effects that lower cancer risk. Learn about the benefits of soy for both men and women, including reduced risks of breast and prostate cancer. Embrace soy in your diet for a healthier future. #SoyMyths #CancerPrevention #Phytoestrogens
Hugues de ThéCollège de FranceOncologie cellulaire et moléculaireAnnée 2024-2025Colloque - Oxidative Stress in Cancer - Marcus Conrad : Ferroptosis Modulation for Disease PreventionMarcus ConradHelmholtz Zentrum München, Institute of Metabolism and Cell Death Neuherberg, Germany, Translational Redox Biology, Technical University of Munich (TUM), TUM Natural School of Sciences Garching, Germany
The Real Truth About Health Free 17 Day Live Online Conference Podcast
In this episode, we review the high-yield topic of Disease Prevention from the STATS section.Follow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets
In his weekly clinical update, Dr. Griffin with Vincent Racaniello bewail the attack on science within the US and withdrawal from the global health communities, association between the shingles vaccine and reduced dementia occurrence, ending of Uganda's ebola outbreak, undermining effective responses to human bird flu infections, growing measles outbreak in the US and dire predictions of the return of vaccine preventable diseases including polio if vaccination rates continue to decline, before Dr. Griffin reviews recent statistics on RSV, influenza and SARS-CoV-2 infections the WasterwaterScan dashboard, how HHS is undermining the Novavax COVID-19 vaccine, if Paxlovid reduces stroke, where to find PEMGARDA, provides information for Columbia University Irving Medical Center's long COVID treatment center, where to go for answers to your long COVID questions and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Lab animal RIFFing (NY Times) Herpes zoster vaccination and dementia occurrence(JAMA) The recombinant shingles vaccine is associated with lower risk of dementia (Nature Medicine) Uganda declares end to latest ebola outbreak (Reuters) Enhancing the response to avian influenza in the US and globally (LANCET: Regional Health-Americas) H5 Bird Flu: Current Situation (CDC: Avian Influenza Bird flu) Measles Update — United States, January 1–April 17, 2025 (CDC: MMWR) Measles in Europe……..but greater in the US (CIDRAP) Measles – Annual Epidemiological Report for 2024 (ECDC: European Center for Disease Prevention and Control) Measles (ECDC: European Center for Disease Prevention and Control) Measles cases and outbreaks (CDC Rubeola) Measles 800 in Texas…. (Texas Health and Human Services) 2025 Measles outbreak guidance (New Mexico Health) On the precipice of disaster': Measles may be endemic in 25 years if vaccine uptake stays low, model predicts (CIDRAP) Modeling Reemergence of Vaccine-Eliminated Infectious Diseases Under Declining Vaccination in the US (JAMA) Measles vaccine recommendations from NYP (jpg) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Measles (CDC Measles (Rubeola)) Measles (CDC: Measles Rubeola) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts(ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Weekly surveillance report: clift notes (CDC FluView) Respiratory virus activity levels (CDC Respiratory Illnesses) 200 children die from flu (CIDRAP) Weekly surveillance report: clift notes (CDC FluView) FDA-CDC-DOD: 2025-2046 influenza vaccine composition (FDA) RSV: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Health secretary RFK Jr. declares certain vaccines have ‘never worked,' flummoxing scientists…..what certain vaccines?(STAT News) More FDA uncertainty roils full approval for Novavax COVID vaccine (CIDRAP) FDA Punts on Major Covid-19 Vaccine Decision After Ouster of Top Official (WSJ) U.S. health officials inject new uncertainty into approval process for Covid boosters (STAT News) Interim Clinical Considerations for Use of COVID-19 Vaccines in the United States (CDC: COVID-19) Where to get pemgarda (Pemgarda) EUA for the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society What to do when sick with a respiratory virus (CDC) When your healthcare provider is infected/exposed with SARS-CoV-2 (CDC) Managing healthcare staffing shortages (CDC) Steroids, dexamethasone at the right time (OFID) Anticoagulation guidelines (hematology.org) Into the Unknown: Practical Remdesivir Restriction in the Era of Widespread SARS-CoV-2 Seropositivity (CID) Tocilizumab and IVIG experience during the service follow-up in patients with severe COVID-19 pneumonia(Rev Insti MedTrop Sao Paulo) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Risk of New-Onset Type 2 Diabetes Among Vaccinated Adults After Omicron or Delta Variant SARS-CoV-2 Infection(JAMA) Reaching out to US house representative Letters read on TWiV 1214 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.
Get my New York Times Bestselling book, Make Money Easy!Your gut microbiome shapes every aspect of your health from mental clarity to disease prevention. Dr. Will Bulsiewicz reveals how the diversity of plants in your diet forms the foundation of gut health, recommending a goal of 30 different plants weekly to optimize your microbiome. Shawn Stevenson explores the powerful connection between family meals and health outcomes, showing how eating together just three times weekly dramatically reduces chronic disease risk. Dr. William Li explains how ultra-processed foods send "hooligans" into your gut's symphony, while whole foods begin healing your system within 24 hours. These experts demonstrate that transforming your health doesn't require extreme measures—just small, consistent choices that work with your body's innate healing capacity.Dr. Will's book Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your MicrobiomeDr. Will's cookbook The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your HealthShawn's book Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and ConnectionShawn's book Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity BookShawn's book Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your LifeDr. Li's book Eat to Beat Disease: The New Science of How Your Body Can Heal ItselfDr. Li's book Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live LongerIn this episode you will learn:Why the diversity of plants in your diet is the #1 factor in gut microbiome health (aim for 30 different plants weekly)How your microbiome directly influences your mood, cravings, and mental health through the gut-brain connectionThe shocking research showing families who eat together just three times weekly dramatically reduce disease riskWhy ultra-processed foods now make up 70% of the average child's diet and how this damages gut bacteriaHow exercise shapes your microbiome differently depending on the type of activity you chooseThe transformative power of olive oil and other healthy fats on brain inflammation and blood-brain barrier healthWhy your taste buds can completely change in just four weeks when you consistently choose healthier foodsHow polyphenol-rich whole foods begin creating positive changes in your gut microbiome within 24 hoursFor more information go to https://www.lewishowes.com/1763For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Will Bulsiewicz – greatness.lnk.to/1621SCShawn Stevenson – greatness.lnk.to/1484SCDr. William Li – greatness.lnk.to/1743SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
The Plant-Based Reset: Nutrition, Disease Prevention & Longevity Facts You Can't IgnoreHealth isn't just about avoiding illness—it's about adopting strategies that fuel vitality, resilience, and longevity at every stage of life.Empower yourself with the knowledge to take control of your well-being, from reducing chronic disease risk to optimizing nutrition for long-term health.
Dr. Prem Premsrirut is the Executive Director and CEO of Micoy Therapeutics, a pioneering biotech company dedicated to combating autoantibodies that transform common illnesses into life-threatening diseases. In this episode, KJ and Dr. Prem discuss the importance of understanding the immune system, the challenges of current diagnostic methods for autoimmune diseases, and the potential future of healthcare driven by innovative research. Key Highlights: 03:46 The Fascination with the Human Body and Disease Prevention 04:39 Exploring Autoantibodies and Autoimmune Diseases 08:50 The Impact of COVID-19 on Autoimmune Research 11:48 The Role of Autoantibodies in Viral Infections 25:03 The Future of Healthcare and AI Quote of the Show (29:00): “Your body is fascinating. It's dynamic, and it's about preventing what tries to take that resilience away.” - Dr. Prem Premsrirut Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Dr. Prem Premsrirut: LinkedIn https://www.linkedin.com/in/prem-premsrirut-36220125/ Company website https://www.micoytherapeutics.com/ How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Kim Murphy as she explores the ancient wisdom of using food as medicine, inspired by Hippocrates. Learn about the five pillars of whole food plant-based eating and how they can transform your health. Discover the power of whole grains, fruits, vegetables, legumes, and nuts and seeds in preventing chronic diseases and promoting longevity. #FoodAsMedicine #PlantBasedHealth #AncientWisdom
The Real Truth About Health Free 17 Day Live Online Conference Podcast
In this informative video, Dr. John A. McDougall and Dr. Joshua Helman explore the impact of whole plant foods rich in saturated fats, such as Brazil nuts, macadamia nuts, and coconuts, on heart health. Learn why limiting saturated fat intake, even from plant sources, is crucial and discover the science behind the potential damage to blood vessels. Find out their dietary recommendations for optimal health.#PlantBased #HeartHealth #SaturatedFat
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Alexis Chesney and Lynne Farrow explore the critical role of iodine in health and effective strategies for preventing Lyme disease. Learn how to protect yourself and enhance your well-being. #IodineHealth #LymePrevention #Wellness
In this episode, I discuss the role of light in regulating our circadian rhythm and overall health. Focusing on the metabolic, hormonal, and cognitive impacts of our light exposure, I provide practical strategies for aligning our lifestyle with natural light patterns for better sleep, energy, and health. Key Moments: The Importance of Circadian Rhythm Health Impacts of Light Practical Strategies for Optimizing Light Exposure How to Boost Melatonin Naturally Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Thomas Levy discusses the role of toxins in causing disease and presents optimal therapeutic approaches to combat their effects. Learn how detoxification and other strategies can lead to better health and disease prevention. #DiseasePrevention #Detoxification #HealthOptimization
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Ray Dorsey discusses how Parkinson's disease can be prevented. Learn about the latest research, preventive strategies, and lifestyle changes that can reduce the risk of Parkinson's. #ParkinsonsPrevention #Neurology #PreventiveHealth
Did you know that iodine deficiency is linked to thyroid disorders, hormonal imbalances, and even an increased risk of breast, thyroid, and ovarian cancer? In this episode, David DeHaas of Living Waters Wellness Center explores the essential role of iodine in supporting thyroid function, metabolism, and overall glandular health.
What is humanity's greatest achievement? Language? Science? Space travel? I'm not sure how you define greatness, but I would offer this one for consideration: A little over 40 years ago, humankind eradicated smallpox. In today's episode, a celebration of the knowledge, the work, and the people who made it happen. And why they deserve to be remembered and celebrated.ReferencesAli Maow Maalin. (2025). Wikipedia; Wikimedia Foundation. https://en.wikipedia.org/wiki/Ali_Maow_MaalinBBC. (2008, March 25). War-torn Somalia eradicates polio. Bbc.co.uk; BBC. http://news.bbc.co.uk/2/hi/africa/7312603.stmBerche, P. (2022). Life and Death of Smallpox. La Presse Médicale, 51(3). https://doi.org/10.1016/j.lpm.2022.104117Breman, J. (2017). Donald Ainslie (D. A.) Henderson, MD, MPH (1928–2016) smallpox eradication: Leadership and legacy. The Journal of Infectious Diseases, 215(5), 673–676. https://doi.org/10.1093/infdis/jiw640Brink, S. (2019). What's the real story about the milkmaid and the smallpox vaccine? Npr.org. https://www.npr.org/sections/goatsandsoda/2018/02/01/582370199/whats-the-real-story-about-the-milkmaid-and-the-smallpox-vaccineCDC. (2024a, November 6). History of Smallpox. Smallpox. https://www.cdc.gov/smallpox/about/history.htmlCDC. (2024b, November 6). Signs and Symptoms of Smallpox. Smallpox. https://www.cdc.gov/smallpox/signs-symptoms/index.htmlDiepenbrock, G. (2015, April 21). Book details misconceptions about smallpox's role in Native depopulation. KU News. https://news.ku.edu/news/article/2015/04/20/book-details-misconceptions-about-smallpoxs-role-native-depopulation-and-europeanGibbons, A. (2016, December 8). Virus found in child mummy suggests recent rise of deadly smallpox. Www.science.org. https://www.science.org/content/article/virus-found-child-mummy-suggests-recent-rise-deadly-smallpoxInstitute of Medicine (US) Board on Health Promotion and Disease Prevention. (2009). SCIENTIFIC BACKGROUND ON SMALLPOX AND SMALLPOX VACCINATION. Nih.gov; National Academies Press (US). https://www.ncbi.nlm.nih.gov/books/NBK221063/Jonathan , J. (2023, June 9). The white lie at the heart of vaccine history. Office for Science and Society. https://www.mcgill.ca/oss/article/medical-critical-thinking-history/white-lie-heart-vaccine-historyMayo Clinic. (n.d.). History of Smallpox: Outbreaks and Vaccine Timeline. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/history-disease-outbreaks-vaccine-timeline/smallpoxNational Foundation for Infectious Diseases. (2023, May 8). The Triumph of Science: The Incredible Story of Smallpox Eradication - NFID. Https://Www.nfid.org/. https://www.nfid.org/the-triumph-of-science-the-incredible-story-of-smallpox-eradication/O'Neill, A. (2024, October 7). Number of countries where smallpox was eradicated 1872-1977. Statista. https://www.statista.com/statistics/1108182/smallpox-eradication-by-country/Science Museum. (2019, April 25). Smallpox and the story of vaccination. Science Museum. https://www.sciencemuseum.org.uk/objects-and-stories/medicine/smallpox-and-story-vaccinationWorld Health Organization. (1998, March). Building on success. World Health, 51(2), 10–11. https://iris.who.int/bitstream/handle/10665/331271/WH-1998-Mar-Apr-p10-11-eng.pdfWorld Health Organization. (2025). History of Smallpox Vaccination. Www.who.int; World Health Organization. https://www.who.int/news-room/spotlight/history-of-vaccination/history-of-smallpox-vaccination
When Dr. John Lewis discovered the incredible benefits of polysaccharides on improving cognitive function, reducing inflammation, and improving overall well being, he changed the direction of his career. Dr. Lewis is a leader in clinical research, a former Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine, and is currently the Founder and President of Dr Lewis Nutrition. You can reach Dr. Lewis at his websites https://drlewisnutrition.com/ and https://dailybraincare.comSome of the highlights Dr. Lewis shares:"Health Care" means taking care of our health everyday - it's not just treating symptoms with pharmaceuticals The United States has spent over 4.5 Trillion dollars on a "Health Care" system that brings unsatisfactory resultsNutrition is the most effective tool to care for our health and well beingHow a 12 month study on Alzheimer patients showed that adding certain polysaccharides improved cognitive function and quality of lifeAre all sugars bad? No some types are beneficial for our well beingMonosaccharides (one sugar) like high fructose syrup harm our bodyDisaccharides (two sugars) like sucrose or table sugar harm our bodyPolysaccharides (many sugars) like those found in aloe vera and rice bran benefit the body in multiple waysResearch shows that polysaccharides improve cognitive function and reduce chronic inflammation70-80% of Americans are overweight or obeseOur best health care plan is to eat well and supplement proper nutritionHow our immune system is like the conductor of an orchestra keeping our organs and systems balanced and regulatedOur body wants to be healthyWe don't have to wait for a diagnosis of cancer, diabetes, heart disease, Alzheimer's, or other chronic illness to act - prevention is keyAnd more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Alexis Chesney, MS, ND, LAc, shares strategies for preventing Lyme and other tick-borne diseases. Learn effective methods to protect yourself and your loved ones from these pervasive health threats. #LymePrevention #TickBorneDiseases #HealthProtection
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Darin Ingels presents a comprehensive 5-part plan to combat Lyme disease. Learn how to address the inflammatory autoimmune response and achieve better health through naturopathic solutions. #LymeDisease #AutoimmuneHealth #NaturopathicCare
In his weekly clinical update, Dr. Griffin with Vincent Racaniello rue about the continuing measles outbreak, the FACTS about vaccination, irresponsibility of promoting vitamin A therapy “lifelong liver damage or vaccinaton!”, high pathogenic influenza and egg importation before Dr. Griffin reviews recent statistics on RSV, influenza and SARS-CoV-2 infections and vaccination schedules and if vaccination affects long COVID, the WasterwaterScan dashboard, where to find PEMGARDA, provides information for Columbia University Irving Medical Center's long COVID treatment center, where to go for answers to your long COVID questions, long COVID interventions, how to track long symptoms using a wearable device and how these data will never be used with the closing of governmental long COVID programs and offices. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Measles cases and outbreaks (CDC Rubeola) Measles 159 in Texas…. (Texas Health and Human Services) 2025 Measles outbreak guidance (New Mexico Health) 10 in Ohio and 23 in Kansas…..oh my! (US News) Measles data (Kansas: Department of Health and Enivornment) Health director urges parents to ensure children are vaccinated against measles (Ohio: Department of Health) Get the FACTS about measles (NY State Department of Health) New York Governor Kathy Hochul sounds alarm for measles vaccine amid 4 confirmed cases (abc News) Get the FACTS about measles (NY State Department of Health) Long-term dynamics of measles virus–specific neutralizing antibodies in children vaccinated before 12 months of age (CID) Measles vaccine (CDC Measles (Rubeola)) Clinical Overview of Measles (CDC Rubeola) Red Book: 2024–2027 Report of the Committee on Infectious Diseases (33rd Edition)(Redbook) Vitamin A in Children Hospitalized for Measles in a High-income Country (Pediatric Infectious Disease Journal) No vaccination necessary…….instead take vitamin A and develop liver damage….(NY Times) Measles vaccine recommendations from NYP (jpg) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Measles (CDC Measles (Rubeola)) Influenza of avian origin confirmed in a sheep in Yorkshire (UK government) UK reports H5N1 in a sheep on poultry-outbreak farm(CIDRAP) Don't send money….send EGGS! (Reuters) Are your eggs domestic or Brazilian? (Reuters) USDA to invest 100M in bird flu projects…..(Reuters) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Flu in US continues to decline but still packs a punch (CIDRAP) Weekly surveillance report: clift notes (CDC FluView) Respiratory virus activity levels (CDC Respiratory Illnesses) FDA-CDC-DOD: 2025-2026 influenza vaccine composition (FDA) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Weekly US influenza surveillance report (CDC FluView) US respiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Lower levels of household transmission of sars-cov-2 omicron variant of concern vs wild type: an interplay between transmissibility and immune status (JID) Does COVID-19 vaccination reduce the risk and duration of post COVID-19 condition?(European Centre for Disease Prevention and Control) COVID-19 vaccination reduces risk of ‘long COVID' in adults (European Centre for Disease Prevention and Control) Vaccination cuts the risk of long COVID 27%, review suggests (CIDRAP) Interim clinical considerations for use of covid-19 vaccines in the United States (CDC: Vaccines and immunizations) Where to get pemgarda (Pemgarda) EUA for the pre-exposure prophylaxis of COVID-19 (INVIYD) Fusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Infectious Disease Society guidelines for treatment and management (ID Society) The effect of nirmatrelvir-ritonavir on short- and long-term adverse outcomes from covid-19 among patients with kidney disease (ofid) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) When your healthcare provider is infected/exposed with SARS-CoV-2 (CDC) Managing healthcare staffing shortages (CDC) Steroids, dexamethasone at the right time (OFID) Anticoagulation guidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Effect of pulmonary rehabilitation for patients with long COVID-19(Therapeutic Advances in Respiratory Disease) Wearable data reveals distinct characteristics of individuals with persistent symptoms after a SARS-CoV-2 infection(npj digital medicine) Long Covid office ‘will be closing,' Trump administration announces(Politico) Commencing the reduction of the federal bureaucracy(White House) Musk said no one has died since aid was cut. That isn't true.(NY Times) Letters read on TWiV 1204 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Jeffrey M. Smith delves into the intersection of health, diet, and disease with insights from indigenous wisdom and quantum perspectives. Discover holistic approaches to well-being. #IndigenousWisdom #QuantumHealth #HolisticWellness
Nutrition is the first line of disease prevention. And yet, words like “diet” and even “nutrition” itself are laden, suggesting concerns about body image or eating issues. How to thread the needle? We can teach kids – and re-teach ourselves – the short and long term impacts of what we eat and drink. Maya Feller, registered dietician and nutritionist, shares her strategies, including why teaching this to kids matters for longevity… theirs and ours! Show Notes: Join our LESS AWKWARD ESSENTIALS Go to Quince.com/awkward for free shipping and 365-day returns Head to phyla.com and use code PUBERTY for 25% off your first order Visit equip.health/AWKWARD to get a free consultation from Equip Maya Feller Nutrition Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit megaphone.fm/adchoices
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Michael Klaper presents the scientific evidence behind disease reversal through plant-based nutrition. Discover how dietary changes can lead to significant health improvements and disease prevention. #PlantBasedNutrition #DiseaseReversal #HealthScience
The Real Truth About Health Free 17 Day Live Online Conference Podcast
James Marin, RD, EN, and Dahlia Marin, RDN, LD, provide strategies to incorporate more plants into your diet to prevent and reverse diseases like IBS and SIBO. Discover how to enhance gut health and overall wellness. #GutHealth #PlantBasedDiet #DiseasePrevention
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Jennifer Moore discusses how plant-based solutions can prevent the progression of kidney disease. Learn about dietary changes that support kidney health and overall wellness. #KidneyHealth #PlantBasedSolutions #Wellness
The Real Truth About Health Free 17 Day Live Online Conference Podcast
T. Colin Campbell explains the scientific reasons behind plant-based nutrition. Discover how fundamental science supports the benefits of consuming plants for optimal health and disease prevention. #PlantBased #NutritionalScience #HealthBenefits
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Kim Williams examines the progress in nutrition and cardiovascular disease prevention in the US. Discover the impact of dietary changes on heart health and overall wellness. #CardiovascularHealth #NutritionProgress #HeartHealth
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Dr. William B. Grant as he explains the health benefits of solar UVB and vitamin D. Learn how proper sun exposure can enhance your health, boost immunity, and prevent diseases. #VitaminD #SunHealth #ImmunityBoost
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Send Vanessa a Text MessageOriginal Air Date: 2/6/23Listener discount code for LifeBlud: VANESSA10LifeBlud Website: https://lifeblud.co/?dt_id=2163895This week, we are revisiting an incredibly popular episode of Intentionally Well, and for good reason! There has recently been a very apparent uptick in discussion surrounding methylene blue, and I thought it was the perfect time to bring this helpful and informative discussion back to the forefront.Here I had the pleasure of sitting down with Adam Marafioti, owner of the bioenergetic-focused supplement company, LifeBlud. This chat beautifully outlines all there is to know about the fascinating substance known as methylene blue, as Adam breaks down the mechanisms behind it in an easy-to-understand manner. He shares the science behind why it has the unique ability to positively affect mitochondrial function and restore energy, which has resulted in the turn around of countless health ailments. He answers all the common questions, while sharing testimonies he's seen come through from thousands of people who've added MB to their wellness toolbox. This swiss-army-knife-type remedy is worth learning about no matter what you may be challenged with from a health standpoint.Adam also spends some time discussing how the current/mainstream paradigms regarding sickness and disease may be something to rethink. He gives a healthy dose of open-minded insight regarding the reasons behind the body's adaptations to stress, and explains how chronic exposure to environmental pollutants and everyday toxins can hinder healing. He touches on the fundamental reasons behind why detox is important in today's modern world, and that it's not just what we eat, but what we absorb. Other Guest Resources:Adam on Instagram: https://www.instagram.com/adammarafioti/LifeBlud on Instagram: https://www.instagram.com/lifebludco/MB resource mentioned: https://www.amazon.com/Ultimate-Guide-Methylene-Blue-Mitochondrial/dp/177723963XRay Peat resource: http://raypeat.com/articles/Podcast Resources:Discount codes/affiliate links: https://linktr.ee/thegiftofgoodsPodcast on Instagram: https://www.instagram.com/well.with.vanessa/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastVanessa on Instagram: https://www.instagram.com/thegiftofgoods/ Vanessa on Threads: https://www.threads.net/@thegiftofgoodsPodcast on TikTok: https://www.tiktok.com/@well.with.vanessaPodcast on X: https://x.com/wellwithvanessaEmail: intentionallywellpodcast@gmail.comSupport the showPodcast Website: https://intentionallywellwithvanessalopez.buzzsprout.comThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
In this enlightening video, Dr. John A. McDougall and Dr. Joshua Helman discuss the top predictors of longevity and health. Discover why Dr. McDougall believes compliance to a whole food plant-based diet is the most crucial factor, while Dr. Helman highlights the importance of VO2 Max, hemoglobin A1c, and blood pressure. Learn how these insights can help you achieve good health until the age of 95.#Longevity #WholeFoodPlantBased #HealthPredictors
John Maytham speaks with Nazir Ismail, Head of Clinical Microbiology and Infectious Diseases at Wits University, about an extraordinary new discovery in the immune system that could revolutionize the fight against antibiotic-resistant infections. Scientists have found that the proteasome, previously known for recycling proteins, has an unexpected ability to produce bacteria-killing chemicals.See omnystudio.com/listener for privacy information.
IBD Drive Time: Freddy Caldera, DO, on Disease Prevention in IBD by Gastroenterology Learning Network
Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/Why are Americans facing increasing rates of illness while our country outspends every other nation on healthcare?Dr. Katie Deming engages in a thought-provoking conversation with Dr. Robert Lufkin, the author of "Lies I Taught in Medical School," to examine the paradox within our healthcare system. Dr. Lufkin shares the moment that changed his entire approach to medicine, revealing how diseases begin years—even decades—before diagnosis, and why conventional treatments often fail to address the root causes. The connections between our modern lifestyle and the explosion of chronic diseases like cancer, diabetes, and heart disease.Chapters:06:56 - Western medicine's flawed approach to health12:17 - How fast food changed in 199021:00 - Politics and the future of healthcare28:00 - Three simple rules for eating healthy36:43 - Misinformation and the vegan vs. meat debateThey explore the financial interests that have shaped our food guidelines and medical education. You'll learn why the food pyramid might be making you sick, which cooking oils could be damaging your health, and the simple lifestyle changes that can dramatically improve your wellbeing without medications.Listen and learn when to eat (not just what to eat), and discover how to take control of your health beyond what your doctor might tell you.Connect with guest: https://www.robertlufkinmd.com/Send us a text with your question (include your phone number)Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...
"A healthy person has many dreams. An unhealthy person has just one." As we launch a new season of The Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by Mike Belz, CEO of the Nutritional Therapy Association (NTA), for a conversation about the urgent need for a health revolution. They dive into the growing crisis of preventable disease, the impact of food industry corruption, and why making America healthy again is not a political issue but a humanitarian one. With eye-opening statistics, historical insights into food as medicine, and a look at how childhood obesity shapes lifelong health, this episode challenges the status quo and offers real solutions. They also explore the critical role of health coaches, the increasing demand for bio-individual nutrition education, and the NTA's empowering programs designed to equip professionals in this space. This is a must-listen for anyone ready to take control of their health, challenge the system, and be part of the movement to #ReverseTheTrend of preventable poor health. _______________________________________ Thanks for listening! Please leave us five stars and SUBSCRIBE! Nutritional Therapy Practitioner Program: https://nutritionaltherapy.com/ntp/ Professional Health and Wellness Coach Program: https://nutritionaltherapy.com/health-coach/ Get signed up to be first on the list for the release of "The Foundations Course": https://nutritionaltherapy.com/foundations/ Connect with Jamie: X: https://x.com/JamieLynnBelz Instagram: https://www.instagram.com/jamiebelzfntp/
Dr. Stephanie Venn-Watson, DVM, MPH is the Co-Founder and CEO of Seraphina Therapeutics, a pioneering health and wellness company dedicated to discovering and developing essential fatty acids that support longevity and overall well-being. A veterinary epidemiologist and the world's foremost expert on C15:0, the first essential fatty acid discovered in over 90 years, Stephanie has revolutionized the way we think about nutrition and aging. Her career spans impactful roles, including serving as an epidemiologist for the World Health Organization and U.S. Navy. With over 60 patents and 80 peer-reviewed publications, her innovative approach to nutrient-based therapeutics has been spotlighted by NPR's Science Friday, CBS, BBC, and National Geographic. Stephanie's groundbreaking contributions have earned her prestigious accolades, including the Department of Health and Human Services Secretary's Award for Innovations in Disease Prevention and Health Promotion and Boehringer Ingelheim's Innovation Award. Under her leadership, Seraphina Therapeutics has been recognized as a Fast Company World Changing Idea and won Nutritional Outlook Magazine's Best of the Industry award for its pure C15:0 ingredient. She holds a B.S. in Animal Physiology and Neuroscience from UC San Diego, a D.V.M. from Tufts University, and an M.P.H. from Emory University. She was also a National Research Council Associate with the Armed Forces Medical Intelligence Center and is an Albert Schweitzer Fellow for Life.
In 2000, the United States declared that measles had been eliminated. But just 15 years later, the disease made a comeback—and it hasn't gone away since. In this episode, Dr. Adam Ratner, director of the Division of Pediatric Infectious Diseases at NYU and author of Booster Shots: The Urgent Lessons of Measles and the Uncertain Future of Children's Health, explains why measles outbreaks are occurring again—as vaccine hesitancy and the antivax movement is on the rise—and what this means for the future of children's health.Ratner describes why measles is the most contagious disease we know of, and why it can be particularly harmful to children. As vaccination rates for children and adults continue to decrease in the U.S., are we at risk of undoing decades of medical progress? And what can we do to stop it?
Dr. Valter Longo is a pioneering longevity researcher, Director of the USC Longevity Institute, and one of TIME's 50 most influential people in healthcare. This conversation explores his groundbreaking Fasting Mimicking Diet and its profound implications for aging, disease treatment, and longevity. From cancer therapy to diabetes reversal, Valter reveals how therapeutic fasting could transform modern medicine. Along the way, Valter challenges my long-held assumptions about protein intake and sleep. His research offers hope for extending human healthspan, and this conversation is illuminating at every turn. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Seed: Use code RICHROLL25 to get 25% off your first month
Broadcast from KSQD, Santa Cruz on 2-06-2025: A live guest in the studio introduces Mom's Meals (momsmeals.com,) a program providing free meal delivery services for qualifying Medicare Advantage and Medi-Cal recipients with various dietary needs. During a lengthy live call, Dr. Dawn provides comprehensive guidance for a patient experiencing recurring COVID infections, discussing treatment options, long-haul symptoms, and recovery strategies. She announces FDA approval of Suzetrigine (Journavx), a novel non-opiate pain medication that works by blocking pain signals in the spinal cord, potentially marking a significant advancement in pain management. Responding to an email, Dr. Dawn provides detailed advice for treating a chronically splitting fingernail, recommending silk wrap treatment as a long-term solution. The show examines research showing omega-3 fatty acids, vitamin D, and exercise can slow biological aging, with participants aging 4 months slower over a 3-year study period. Dr. Dawn discusses concerning new research showing microplastics accumulating in mouse brains, kidneys and liver. She explores the emergence of valley fever (coccidiomycosis) as a climate change-related health threat, explaining how drones and genetic analysis are helping track its spread in California where 97% of cases originate The show explores promising research on oyster hemolymph proteins that may help combat antibiotic-resistant bacteria. A live caller follows up with a question about microplastic exposure from CPAP machines, with Dr. Dawn recommending inline bacterial paper-based filters to help capture microplastics and suggesting consultation with doctors about adjusting pressure settings to accommodate the filters.
Could the right form of a single vitamin be the difference between thriving and barely surviving? In this Part 2 conversation, human biologist and longevity expert Gary Brecka reveals the #1 overlooked factor that's wrecking your health: methylation—your body's ability to convert nutrients into fuel. If this process fails, your hormones, energy, and even mental health take a nosedive. Gary and Dave dive deep into the real cause of anxiety, ADHD, and mood disorders, the hidden genetic reason why diets fail, and why Big Pharma isn't talking about this critical health breakthrough. Are you unknowingly setting yourself up for disease? What's the simple fix that can reverse anxiety, gut problems, and even prevent genetic disease? And why is your doctor ignoring one of the biggest markers of longevity? What You'll Learn: • The MTHFR gene mutation—and why it's quietly affecting millions • Anxiety, ADHD, and depression—why these disorders start in your cells, not your brain • The gut-brain connection—how your microbiome controls your mood • Why your “healthy diet” might be hurting you (and what to eat instead) • How nutrient deficiencies are passed from mother to child—and how to stop it • The truth about homocysteine—the blood marker that could predict your lifespan • Why most people are living at 50% capacity—and how to get your energy back Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Gary Brecka's Website: https://bit.ly/4hlfyti • Gary Brecka's YouTube: https://bit.ly/3E3Aaba • Gary Brecka's Instagram: https://bit.ly/3PNsgFe • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com • The Mold Movie!: https://moldymovie.com/ SPONSORS: -BON CHARGE | Go to https://boncharge.com/ and use coupon code DAVE to save 15%. -Qualia | Go to https://www.qualialife.com/dave15 to get an additional 15% off subscriptions. Timestamps: • 00:00 Trailer • 00:31 What Is Methylation? • 01:37 MTHFR, Folate & Your Health • 04:17 How Methylation Affects Disease • 06:41 Nutrient Deficiencies & Health Risks • 07:09 Why Blood Work Matters • 11:44 Homocysteine & Heart Health • 21:37 Catecholamines & Anxiety • 34:28 The Link Between Nutrients & Mood • 34:48 How Catecholamine Ratios Affect Mental Health • 35:39 Personal Health Struggles & Lessons • 36:25 The Role of Methylation in Wellness • 37:57 Methylation & Relationship Dynamics • 39:49 Hidden Dangers of Mold Toxicity • 52:55 Hydrogen Water for Health • 01:01:19 Mitochondria's Role in Longevity • 01:02:23 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.