Cultivative Conversation

My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I engage guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness and intimacy building through conversation.On this episode I am joined by my very good friend, Norma. During this conversation we discuss growth in Norma's relationship with her father, maintaining lasting relationships through communication, our connections to the Fresh Prince of Bel Air, connecting with others as children of immigrants and more.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I engage guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness and intimacy building through conversation.On this episode I am joined by my cousin and best friend, Chelsea. During this conversation we discuss Chelsea's relationship with her father, childhood challenges, her desire to travel with family, and more. Chelsea is the owner of Thriving Organics, your source for handmade skincare and haircare products. Follow them at @thrivingorganics on Instagram and shop at www.thrivingorganicsofficial.com.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I engage guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness and intimacy building through conversation.On this episode I am joined by my brother, Ernest (with a couple special guest appearances). During this conversation we reminisce on our childhood, discuss why honesty and change are important in his relationships with others, his goals for 2020/2021, and more.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I will be engaging guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness and intimacy building through conversation.My goal is to use this platform to model the use of healthy relationship building skills, and to help normalize the vulnerability that having deep conversation often requires. Stay tuned for my first Cultivative Conversation coming soon!*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What is a goal that you have for this year? How do you plan to achieve it? Tune in for responses from me and from some of you!*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comFacebook: www.facebook.com/cultivativecounselingInstagram: @cultivativecounseling @cultivativeconversationEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.In this episode I share my gratitude reflection for the year 2023. Listen to find out what has me GLAD going into the new year.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounseling @cultivativeconversationEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What is something that really upsets you? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounseling @cultivativeconversationEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What is your favorite sport? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounseling @cultivativeconversationEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: How would you like to spend your next birthday? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounseling @cultivativeconversationEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: How do you feel about your name? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounseling @cultivativeconversationEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: Which of your senses do you value the most? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: When do you feel the most lonely? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What kind of emergency scares you the most? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: When do you feel most at peace? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What is something funny that happened to you recently? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What is your favorite month in the year? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: Are you always honest? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: How do you like to be comforted when you're upset? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.In this episode I engage listeners in a conversation about the 4 commonly discussed styles of Communication, and how they impact us.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: Who in your life modeled the behaviors that you would like to demonstrate in your relationships? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What strengths do you look for in a partner? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What do you think makes a relationship healthy? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What does a balanced relationship look like to you? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: When was the first time you fell in love? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.Happy couples do not find happiness in avoiding conflict. Happy couples find happiness in working together to resolve conflict through respectful communication. In this episode I engage listeners in conversation about using Time Outs to support effective conflict resolution, and I provide 5 steps to guide your use of them.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Links Mentioned in Episode:For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzTBecome a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What values do you believe are important to instill in children? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: In 10 years, how would you like to describe your life? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: How do you express gratitude towards others? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What is your favorite topic to talk about? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.In light of this being the month of love (at least for me it is), I am sharing clips of my favorite #cultivativeconversations that I've engaged in with some of the people I love. We'll be back to weekly #cultivativeconversation questions in March, and I hope that you enjoy these in the meantime!*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.An important influence on our ability to build healthy relationships is our ability to give and receive love. In this episode I engage listeners in conversation about the 5 Love Languages, and discuss what communicating love through each language can look like.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Links Mentioned in Episode:For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzTThe Love Language Quizzes: https://5lovelanguages.com/quizzes/love-languageBecome a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.In light of this being the month of love (at least for me it is), I am sharing clips of my favorite #cultivativeconversations that I've engaged in with some of the people I love. This week we revisit conversations with my mom, with my brother and with my goddaughter. We'll be back to weekly #cultivativeconversation questions in March, and I hope that you enjoy these in the meantime!*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What strengths do you look for in a friend? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What are your top 3 strengths? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What was the first thing you bought with your own money? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Links Mentioned in Episode:For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzTThe 5 Love Languages Quizzes: https://5lovelanguages.com/quizzes/love-languageBecome a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.Finding the right therapist can be difficult. In this episode I engage listeners in conversation about my experiences with searching for a therapist to assist with normalizing the frustrations of finding the right fit, and I share 6 tips to help guide your search.*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*Links Mentioned in Episode:Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288Join Open Path for access to sliding scale pricing and providers: https://openpathcollective.org/The Loveland Foundation: https://thelovelandfoundation.org/Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: Where was your favorite place to go as a child? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What is your biggest goal for this year? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.In this episode I reflect on 2022 through the lens of gratitude using the GLAD technique. Tune in to hear about all of what has me entering the new year "glad!"*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What do you want to be remembered for? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What is your favorite quote? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What is your favorite family tradition? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What is the craziest thing that you've ever done? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: If a genie granted you 3 wishes, what would you wish for? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: Who in your life are you closest to? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What does your ideal weekend look like? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What is the best advice that you've ever received? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: Are you a giver, a taker or a matcher in relationship with others? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: How do you best connect to others? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: What makes you happy? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.This week's question is as follows: If you could go back in time, what advice would you give your younger self? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-contentConnect with Me:Website/Blog: www.cultivativecounseling.comInstagram: @cultivativecounselingEmail: drionne.arney@cultivativecounseling.comSign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounselingMusic featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content