Podcasts about depend

In this episode of the Healthy Living Scottsdale Podcast, Coach Zach and Coach Jolie dive deep into hormone replacement therapy (HRT) for men, with a primary focus on testosterone. The conversation covers how testosterone functions in the male body, the critical role of free testosterone versus total testosterone, and why both numbers — along with sex hormone-binding globulin (SHBG) — matter when evaluating hormone health. The hosts discuss the growing problem of younger men in their 30s experiencing low testosterone, often linked to lifestyle factors and exposure to endocrine disruptors like plastics, fragrances, cleaning chemicals, and processed foods. They outline common symptoms of low testosterone — including low energy, poor workout recovery, decreased libido, mood changes, and increased belly fat — and stress the importance of confirming low levels with multiple blood tests before starting TRT.

I just turned 30, and in this episode of Don't Depend on Daddy I'm sharing how I'm elevating my life, money, career, and personal routines in this new decade. Your 20s are full of pressure — land your dream job, save $100K, get married, buy a house. But what happens when you don't check every box before 30? The truth is, your 30s are the beginning of your prime. This video breaks down the financial habits, career moves, and lifestyle upgrades that I'm making as I step into this chapter.✨ What you'll learn:

Assistir Luciano Subirá & Kelly Subirá: https://youtu.be/g1Pg7X88TOs Ouvir Luciano Subirá & Kelly Subirá: https://youtu.be/g1Pg7X88TOs Seja um cooperador do Ministério Orvalho.com, acesse: orvalho.com/cooperadores Assine o canal do pastor Luciano Subirá: http://bit.ly/2ytHfuu NÃO É PERMITIDA A VEICULAÇÃO DOS VÍDEOS SEM AUTORIZAÇÃO PRÉVIA DO MINISTÉRIO ORVALHO.COM POR ESCRITO. O programa VIVA A FAMÍLIA tem como propósito compartilhar princípios bíblicos aplicados à vida familiar por meio de histórias e experiências de décadas de casamento de Luciano e Kelly Subirá. O programa é dividido da seguinte maneira: • HISTÓRIAS DE FAMÍLIA • PRINCÍPIOS BÍBLICOS • APLICAÇÃO PRÁTICA • CONVIDADOS ESPECIAIS Assista, reflita e compartilhe! Participe desse projeto: orvalho.com/cooperadores Assistir Luciano Subirá & Kelly Subirá: https://youtu.be/g1Pg7X88TOs Ouvir Luciano Subirá & Kelly Subirá: https://youtu.be/g1Pg7X88TOs

1. Belters Only feat. Karen Harding - In The Jungle 2. Justine Skye - Bitch In Ibiza (Kito Remix) 3. Simenga - MNDU 4. Lucas & Steve - Push The Feeling 5. (AOW) Chocolate Puma - CTRL 6. nowifi, Adam Griffin - Why Why Why (feat. Soundgirl) 7. Plastik Funk - Corazon 8. Alex Martin & NIKK - 1AM 9. Lucas & Steve - Wasting Time 10. (SR) Lost Frequencies & Argy - Summer Skies (I Love To Cry) (ft. Rhys From The Sticks) 11. Oliver River - I Can Feel 12. Lucas & Steve - Feel So Good 13. Helang - Don't Depend 14. Galoski - Move 15. Lucas & Steve - Emergency x JUMP 16. NOME. - Hey You 17. LUISDEMARK - Zero 18. Sander van Doorn - Joyenergizer (Sander van Doorn 2025 Remix)

Mike Giardi interview and three point stances lineup this hour

A guy posted an Instagram video "The 5 Hours a Day Where I'm Not Doing (crap) at Work". Plus, University of Colorado football coach Deion Sanders has partnered with Depend after being diagnosed with bladder cancer. See omnystudio.com/listener for privacy information.

Well, there are some things that I love in life and there are some things that I want to avoid like the plague. Conflict is one of those. I am not one of those that looks to run into conflict. In fact, I would classify myself as pretty conflict averse. But I've had to learn over time that leadership requires these things to come out eventually. That doesn't mean I've done them great. Actually, this picture you see—if you're watching on video—I got from a buddy of mine, Rob Shreve. Don't worry, audio listeners, I'll walk through it. Rob has this book by John Maxwell, a leadership guy who talks about leadership principles. It's a daily read, and today's was especially interesting and helpful. I wanted to share it with some commentary on how to lean into conflict. Before we go through the list, I want to bring your attention to a study I went through earlier this year. It was specifically about men, but I think we can broaden it to leaders in general. There are three “biases” they mentioned: Move towards – having the bias to move toward a thing. Be responsible for – taking responsibility even if it's not your fault. Depend on – learning to rely on others. We live in a culture, especially in the U.S., that celebrates independence. Independence isn't wrong, but we are inherently dependent beings. It's woven into who we are as humans. Learning how to depend on others is key. Right now, I'm depending on this list to help me move toward confrontation. Why? Because there's a statement that says: As you endure divine discipline, remember that God is treating you as His own children. Who ever heard of a child who is never disciplined by its father? If you're not disciplined, as He does all of His children, it means you're illegitimate and not really His children at all. Discipline can actually show care, concern, and legitimacy when offered thoughtfully. Here's the list from Maxwell, with my thoughts: 1. Confront ASAP. This goes back to the leadership bias of moving towards. Last week I noticed a situation that came to a head, and I decided to address it the next day. The longer you let it fester, the worse it gets. 2. Address the wrong action, not the person. Focus on the task or action that was wrong, not on labeling the person. This allows both of you to look at the issue together instead of turning it into a personal attack. 3. Confront only what the person can change. Sometimes people say they can't change something, but often they can. Look at the heart and mindset. Some core wiring may not be alterable, but most issues of the heart can change. 4. Give the person the benefit of the doubt. Ask yourself: If I let this person go, would they be surprised? That question often reveals whether you've done everything to equip them to succeed. 5. Be specific. Be careful here—too many examples can give the other person a way to deflect or create chaos. Stay focused on what matters. 6. Avoid sarcasm. I love sarcasm, but it's rarely helpful. It often makes the other person feel worse, even if it gets a laugh. The root of the word “sarcasm” comes from the Greek sarx (flesh) and means “to tear flesh.” It's the use of irony to mock or convey contempt. 7. Avoid words like “always” and “never.” It's rarely true that something happens always or never. Be thoughtful with words—they can light things on fire if we're not careful. 8. If appropriate, tell the person how you feel about what was done wrong. Saying “I feel” or “I see” communicates perspective, even if it's not the absolute truth. 9. Give the person a game plan to fix the problem. Even better—work together to create it, but get buy-in first. 10. Affirm them as a person and as a friend. Remind them you appreciate them and that a mistake in a task doesn't diminish their value or contribution. I found this list to be a helpful tool. A pastor once said, “I don't ever want to be convicted of not moving towards a situation. Even if I'm wrong, I want to be convicted of moving toward it.” I've started telling my wife, “I think I'm going to lean into this, but there's a 50/50 chance I might be wrong.” So, go through this list and ask yourself: Which of these areas do I struggle with most? Do I move toward issues or avoid them? Do I use sarcasm? The goal is to confront in a way that builds up, not tears down. Check out businessonpurpose.com for more resources, podcasts, and tools to help you be liberated from chaos and make time for what matters most. Are you working IN your business or ON your business? Do you have all of the foundational elements that will liberate you from the business chaos? Take the assessment to find out which areas you can grow and improve on. Take our Healthy Owner Business Assessment HERE➡️ http://mybusinessonpurpose.com/healthy SIGN UP for our Newsletter HERE ➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

You ready for a nice reality check? I hope so, because today's episode is built around three hard truths about your career that no one talks about enough: Working hard isn't a promotion strategy.  Getting fired might be the thing that finally sets you free.  If no one with decision-making power knows what you do…you're invisible.  I brought on April Little, executive coach, Time 100 Creator, and someone I've been professionally stalking on LinkedIn for years, to unpack all of it. We're breaking down what it really takes to get ahead, how to show up as a visible leader even if you're working remotely, and why a career low might actually be your launchpad.  This episode is part truth bomb, part therapy, and a full-on masterclass in owning your career narrative! 0:01:56 -  When April Found Out She Was on the Time 100 Creator List 0:04:40 -  A Generally Hard Truth About Work 0:07:49 -  Why Work Alone Won't Get You Promoted 0:10:28 -  Tactical Ways to Build Relationships With Decision Makers 0:14:15 -  When You Do Everything Right and Still Can't Get Promoted 0:17:50 -  Why Getting Fired Can Be a Gift 0:24:31 - The Difference Between a Career Low and an Opportunity to Course Correct 0:27:23 - Being a Visible Leader While Working Remotely 0:31:06 - Challenging the Idea That Working in an Office Makes You More Committed 0:33:51 - Rewarding Excellence in a Way That Doesn't Depend on Physical Presence 0:47:56 - Where to Find April And if you love I Hate It Here, sign up to Hebba's newsletter! It's for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. https://workweek.com/discover-newsletters/i-hate-it-here-newsletter/   And if you love the podcast, be sure to check out  https://www.youtube.com/@ihateit-here for even more exclusive insider content!   Follow April: LinkedIn: https://www.linkedin.com/in/aprillatoyalittle/ Follow Hebba:  YouTube: https://www.youtube.com/@ihateit-here/videos LinkedIn: https://linkedin.com/in/hebba-youssef Twitter: https://twitter.com/hebbamyoussef

Michigan's governor is trying to convince President Donald Trump to change course on tariffs that affect the auto industry. AP correspondent Donna Warder reports.

Você conhece filhos adultos que têm uma dependência exagerada dos pais?? Este Debate 93 traz esclarecimentos importantes, não perde!!!

08/08/2025 Lar Harmonia

Send us a textIf you're scaling fast but still stuck in every decision, system, and Slack thread, this episode is for you.I sat down with Flynn Zaiger, CEO of Online Optimism, a 13-year digital creative agency recently named one of Inc.'s Best Places to Work. Flynn started his agency six months out of college with no outside funding — and now leads a nationally distributed team that runs with clarity, ownership, and initiative.We talk about the systems and culture shifts that made that possible — including how Flynn built layers of leadership, used internal AI tools without losing humanity, and developed onboarding systems that reduce churn and increase trust. This is a real-world, founder-level conversation about scaling agency leadership without becoming the bottleneck, losing your people, or burning out.Whether you're wrestling with client handoffs, team autonomy, or sustainable agency growth, Flynn's insights will help you move from controlling everything to empowering excellence.

Acordo de Lira encerra ocupação bolsonarista na Câmara e define novas regras para parlamentares. Dependência de fertilizantes russos deixa Brasil vulnerável a mais taxações dos EUA. Mais de 500 trabalhadores são resgatados de condições análogas à escravidão em canteiro de obras. Bia Miranda, Maumau, Buarque e outros influencers são alvo de operação contra o ‘Jogo do Tigrinho'. Frente fria avança pelo Sul e vai derrubar temperaturas no fim de semana.

Neste episódio, recebemos a psicóloga Dra. Ana Beatriz Pedriali para uma conversa profunda sobre os laços emocionais entre humanos e pets. Por que tantas pessoas encontram segurança emocional em seus animais de estimação? Quais são os limites entre o afeto saudável e a dependência afetiva? O que esse amor diz sobre nossas relações humanas?Falamos sobre família, paternidade, vínculo afetivo, e como os pets ocupam um lugar único no nosso mundo interno. Um episódio para quem ama, cuida e, acima de tudo, se reconhece nesse amor silencioso e poderoso.00:00 Introdução01:15 O que é família multiespécie?03:30 Limites no relacionamento com pets06:00 Quando o amor vira problema09:45 Conclusão e dicas finaisHosts: @patricia.mosko | @rebecabacchiBicho é bicho, gente é gente... mas bicho e gente é família! ❤️Estamos aqui para acolher e auxiliar responsáveis, alunos recém-formados, profissionais atuantes na veterinária e todos os apaixonados por pets.Afinal, eles são mais do que animais de estimação — são parte da nossa família. É essa paixão que nos move todos os dias na missão de levar informação, cuidado e amor aos lares multiespécie.

In this episode of the BG Perform Podcast, hosts Brandon Gallagher and Coach Jerry Hayes delve into the transformative power of autonomy in fitness and personal development. They explore how fostering independence in training not only accelerates results but also empowers individuals to make informed decisions in their fitness journey and beyond. Discover why autonomy is a cornerstone of sustainable growth and how it can lead to a more fulfilling, self-directed life. Tune in to learn how to cultivate this essential skill and apply it to achieve lasting success in all areas of life.

Depend on God through prayer. 

Depend on God through prayer. 

In this powerful Morning Prayer session, Pastor Sean Pinder brings a timely message of encouragement from Psalm 34, reminding you that no matter what trials or hardships you face, you can depend on God. Whether you're going through pain, loss, or uncertainty, God sees you, hears your cry, and promises deliverance to the righteous.Join Pastor Sean as he leads you into the presence of the Lord through worship and prayer, and helps you anchor your faith in the unchanging, trustworthy character of God. Be uplifted, strengthened, and reminded that the Lord is close to the brokenhearted and saves those who are crushed in spirit.

Random thought… When you feel slighted, is there anything the other person can say to make you feel better?  Yonni & Terryl discuss Houston feeling disappointed that Vegas got the Cowboy Carter show H-Town deserved… or did they?  Plus Coach Prime does it again and in turn inspires millions.  And a MAFS update. Ever been somewhere and overheard two guys having a crazy conversation over random topics? Well we are those guys and we have been having these conversations since college. Do we agree on everything? Hell no, but we have fun anyway. We talk about sports, politics, pop culture, and other bs. Pour yourself a drink and listen in.  Join the Club and be one of the REGULARS! https://www.youtube.com/channel/UCljhSX1EGGfI5rVAqPyaAPw/join Get Your Merch: RGRTPod.myshopify.com 00:00 Intro 00:43 H-Town Slighted? 08:35 Coach Prime Bares All 14:58 Untimely Passing 17:41 MAFS Plus 2 Subscribe and Follow on Social media: https://www.facebook.com/RGRTPod https://www.instagram.com/theRGRTPod #Beyonce #HTown #Houston #DestinysChild #CowboyCarter #CoachPrime #BladderCancer #MAFS

Wednesday on 2 Pros and a Cup of Joe, Trey Hendrickson flinches and shows up to training camp. A fan throws a lime green dildo on the court during a WNBA game. Plus, Deion lands a sponsorship with Depend and more!See omnystudio.com/listener for privacy information.

Is this the best collab ever? Also, what is your ideal Airbnb? We talk about Deion Sanders' new brand deal, ChatGPT being used against you in court, and lots more!

Thomas' to be betrothed Kim Florian joins the boys once again. The happy couple take Kevin to task on his upsetting improv show. They discuss what kind of liquids they can Depend before getting a bit unhinged.Kevin then leads the group through a few games of Heardle. Then Kim struggles to empathasize with her enemies.00:00 Intro & Check Ins11:02 Full Diaper17:55 Get Silly With It21:48 Ya Heard35:46 Scapegoats51:59 Secret ConservativeKim Florian:Close Quarters (Chicago):https://www.theannoyance.com/show/close-quarters%3A-annoyance-improvKim on Instagram:https://www.instagram.com/kimbleshankz/Trigger Happy:https://www.instagram.com/triggerhappycomedy/Secret Family Sketch (Chicago):https://www.instagram.com/secretfamilysketch/The Revival (Chicago) - Camp Whatsitsname:https://www.the-revival.com/showsCheck out our DnD show: 'What We Do in the Basement': https://podcasts.apple.com/ca/podcast/what-we-do-in-the-basement/id1552947049To Be Betrothed (with Kim Florian) - Oops All Segments - 143FOLLOW Oops All Segments on Instagram: www.instagram.com/oopsallsegmentsFOLLOW Oops All Segments on TikTok: www.tiktok.com/@oopsallsegmentsSUBSCRIBE to Oops All Segments on YouTube: www.youtube.com/@oopsallsegments

While the Israelites were in exile in Babylon, they were encouraged to depend on the Lord. As Babylon was defeated and the Israelites were allowed to return to their homeland, the Lord encouraged them to depend on Him. Just like the Israelites, we are spiritual exiles living in a world that is not our home. But in God's infinite wisdom, He has us here is a sinful world for a reason. While we are here, we are called to build, trust, and pray, not a physical house, but a spiritual house with it's foundation on Jesus Christ. We have to trust the Lord and depend on God.

Silver Quintette - "Sinner's Crossroads" [0:00:00] Emma James - "Lean and Depend on Jesus" [0:03:48] William Morganfield - "I Am Serving the Lord" - You Better Get Right [0:06:49] Mighty Travelers - "I've Got A Seat In The Kingdom" [0:12:55] Silver Stars - "Father Don't Forget Me" [0:15:20] R.H. Harris and the Masonic Quintette - "Tell Me What Could I Do" - Father of Them All [0:19:17] Sons of Glory - "Death Draws Nigh" [0:25:13] Bells of Joy - "Give an Account of the Judgement" - Life in Heaven is Free: Checker Gospel, 1961-1973 [0:28:53] Pennington Specials - "Nothing to Hard For God" [0:34:52] Kings of Israel of Florida - "Jesus on My Side" - Oh How I Love Jesus [0:38:23] Gospel Seekers - "How I Got Over" - Let Us Get Together [0:43:53] Spiritual Believers - "People Are Straying Away From God" - People Are Straying Away From God [0:47:25] Charlie Wells and the Voices of the Clouds - "In a World of Sin" - The Way I Feel About Him [0:49:42] Stevie Hawkins - "Same Old Bag" - Life in Heaven is Free: Checker Gospel, 1961-1973 [0:52:47] https://www.wfmu.org/playlists/shows/154462

NESTA EDIÇÃO. EUA lideram as importações de combustíveis no Brasil em julho.  Cronograma do governo conta com leilão das áreas não contratadas no pré-sal em novembro. MME antecipa primeiro leilão de transmissão de energia de 2026.  Mercado diz que meta de instalação de baterias proposta no Plano Clima está abaixo da capacidade brasileira.

The Biggest House Tracks here with your host Stefan Makepeace on Data Transmission Radio. We have a ton of amazing house tracks, perfect for kicking starting your weekend. ________________________________________________________ ## STEFAN MAKEPEACE MUSIC Up High - www.beatport.com/track/up-high/20671847 Body Talk - www.traxsource.com/track/13582961/…lk-original-mix Missing You - open.spotify.com/track/1PZ8bAiKJv…8350148ecc794371 Out Of Control (Stefan Makepeace Remix) - open.spotify.com/track/6FU5qtcTab…ae6232895e1c4a40 I Don't Depend - open.spotify.com/track/3ECedsTBAo…3b0019e91c4346e5 ________________________________________________________ ## SOCIALS Instagram | www.instagram.com/stefanmakepeace/ Tiktok | www.tiktok.com/@stefanmakepeace Soundcloud | on.soundcloud.com/r5JeC5FLNQQ4uNxm6 Spotify | open.spotify.com/artist/6hfJIuSp2…42Txu0C2h09XVbWw Beatport | www.beatport.com/artist/stefan-makepeace/1210080 Traxsource | www.traxsource.com/artist/836379/stefan-makepeace ________________________________________________________ #vocalhouse #housemix #techhouse #poolparty #houseparty #gymworkout #gymmix #summermix #underground #djmix ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

I just turned 30, and in this episode I'm walking you through my mid-year life reset. From shifting my workouts and eating more protein, to simplifying my content strategy and decluttering my space—these are the small but intentional changes I'm making to feel better, work smarter, and live with more peace in the second half of the year. If you're craving more structure or clarity, this reset might be the nudge you need.TIMESTAMPS: (skip 9:00-22:00 for trigger warning)00:00 – Intro: What Don't Depend on Daddy is about01:00 – Housekeeping & digital product discounts03:00 – Turning 30: How it actually feels04:30 – Why I structure my goals in 6-month increments06:00 – Self-reflection questions for a personal reset09:00 – Fitness goals, calorie tracking, and protein adjustments16:30 – Creating a consistent, structured workout plan20:00 – Fitbit, walking goals, and staying motivated22:00 – Morning routine tweaks + reading financial news24:00 – Career strategy shifts + reshaping content creation

Matt Ebert opened his first body shop with $100K in credit card debt, no formal education, and no safety net. Today, he runs Crash Champions—one of the largest collision repair companies in America, with over 600 locations across 38 states. But Matt didn't scale overnight. He bootstrapped for 15 years, maxed out SBA loans, stretched every dollar, and nearly lost everything trying to get past four shops. He didn't bring on private equity to cash out—he used it to double down. In this episode, Matt shares what it really takes to scale a gritty, blue-collar business into a national powerhouse—without losing control, culture, or clarity. In this candid conversation, Matt reveals: Why most businesses break at location #2 (and how he survived) How he grew past cash flow hell and vendor delays What he looked for in a private equity partner—and what scared him most How he keeps culture strong at 600+ shops Why staying founder-led gives him an edge What he's building toward now—and why he's not slowing down Key Lessons: Survival Comes Before Scale – You can't grow what you can't keep alive Think Bigger, But Know Your Numbers – Dreams need discipline Use Capital, Don't Depend on It – PE should be a lever, not a life raft Don't Rob Peter to Pay Paul – Scaling can backfire without the right team in place Founder-Led Still Wins – When you've done the job, people trust your leadership Host: Tyler Martin, Think Business Podcast Want a financial strategy that scales with your service business? Let's talk:

D&P Highlight: Study says that life expectancy can depend on the state you live in...but is that true? full 370 Thu, 10 Jul 2025 18:55:00 +0000 BwesTUbsxYmJKXlzKNGxM5SbQtCrY9uZ news The Dana & Parks Podcast news D&P Highlight: Study says that life expectancy can depend on the state you live in...but is that true? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

Markos joins for Thursday Kos. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if the secret to better leadership isn't in your strategy... but in your relationships?

A client said today that she now realises it's not her weight that bothers her the most (which she used to think it was), it's when she eats in an unkind or distrusting way. When she feels like she's let herself down.This episode explores why it's so important to be able to depend on yourself to follow through with what you say you want for yourself, and that includes your daily food and drinks plan. It explores: the mindset that's needed to become this version of yourself; what you need to be willing to sacrifice to follow through consistently; how to deal with urges differently and understanding what you're really hungry for in those moments; and what food makes a difference to how easy you find retraining your eating habits. sallywebstercoaching.com

The fruit of the Spirit is… GOODNESS. In this episode, join Ruth as she meditates on the truth that in Christ, we're made for good works. All summer long, join us in meditating on what it means to abide and consider the fruit of the Spirit in our lives. These short episodes, full of Scripture, are designed to be an opportunity to pause and realign your heart with truth Scripture referenced:Galatians 5:22-23Ephesians 2:10Galatians 6:101 Timothy 6:17-19Romans 12:21Titus 2:11-14Jeremiah 29:4-7 Resources mentioned:GraceLaced Fruit of the Spirit Collection (gracelaced.com/FOTS) - use code POD15 to take 15% off items in the collection

Por Pr. L. Roberto Silvado. | https://bbcst.net/B9318N

Rolou a timeline sem perceber? Ficou ansioso só de pensar em ficar sem o celular? Esses comportamentos podem parecer inofensivos, mas, segundo a psicóloga Luisa Sabino, são sinais de alerta. No episódio de hoje do Podcast Canaltech, a especialista explica como a dependência digital tem se espalhado silenciosamente, afetando o sono, a atenção, o convívio social e até mesmo a saúde mental de crianças e adultos. A conversa aborda também os impactos da era digital no cérebro humano, o conceito de nomofobia e estratégias para desenvolver um uso mais consciente das telas. Você também vai conferir: nova regra do Pix pode excluir sua chave, BYD estreia fábrica na Bahia e produz seus primeiros carros no Brasil, CNU 2025 abre inscrições com vagas de até R$ 17 mil, iPhone dobrável pode chegar em 2026 e Sombra de Titã é vista em Saturno. Este podcast foi roteirizado e apresentado por Fernanda Santos e contou com reportagens de Emanuele Almeida, Paulo Amaral, Marcelo Fischer, Renato Moura e Danielle Cassita. A trilha sonora é de Guilherme Zomer, a edição de Jully Cruz e a arte da capa é de Erick Teixeira.See omnystudio.com/listener for privacy information.

Welcome back to Don't Depend on Daddy, the podcast empowering young professionals to build independent, intentional lives. In this Summer 2025 State of the Union, I'm reflecting on what's in and what's out this season—from skincare to career goals, dating, therapy, and everything in between. I'm also sharing five things I'm doing to feel my absolute best physically and emotionally this summer. If you're entering a new era, trying to enjoy your 20s or 30s with more intention, or just want some inspiration for your own “hot girl summer,” this episode is for you.

Why do so many men avoid the doctor — even when something feels off? And what happens if they wait too long to get help?In this powerful episode of Gent's Talk (E#157), presented by Depend, host Samir Mourani sits down with Dr. Gerald Brock, a leading expert in men's health, to uncover the reasons of avoidance and the real cost of neglecting your health. From routine checkups to sensitive topics like incontinence and mental wellbeing, this conversation breaks the stigma and exposes what's really at stake.Too many men push through pain, brush off symptoms, and suffer in silence — not out of weakness, but because we've been conditioned to “tough it out.” This episode challenges that mindset and replaces it with something better: awareness, action, and long-term strength.Topics Covered:- Why men avoid doctors (and how to change that)- The dangerous signs you should never ignore- How culture and pride are hurting men's health- Steps to take charge of your body and mind- Building a support system that actually worksWhether you're dealing with a specific issue or just want to stay ahead of your health — this episode is a must-listen for men at any age.

Worship Leader Taylor Cummings walks through how God supplied manna in the wilderness, teaching the Israelites to gather just enough each day and to rest on the seventh. He emphasizes God's faithful provision and the daily rhythm of dependence and rest.

In this episode we talk with (soon to be Dr.) Laudia Anokye‑Bempah and Dr. Irwin R. Donis‑González from the UC Davis coffee center about their recent paper on how roast profile impacts available extractable acids in coffee. The paper was published in Sci. Rep., 2024, 14, 8237, and is open-access from the publisher.Preamble: Mulholland Drive

What if your biggest leadership challenge isn't deciding what to do, but when to do it? In this episode of The Game Changing Attorney Podcast, Michael Mogill shares personal stories and answers listener questions about tough decisions, team feedback, and betting big on your vision. From a solo weekend with his kids to making high-stakes calls at work, Michael pulls back the curtain on how he thinks through pressure, risk, and long-term impact. Here's what you'll learn: Why speed and decisiveness are only advantages when paired with execution How to weigh input from others — and still make the final call yourself What it takes to scale sustainably without losing your mind You make the decision. Don't let someone else make it for you. ---- Show Notes: 01:58 – Michael's Core Memory Weekend with the Kids 06:24 – The CEO's Dilemma: No Clear Right Answers 06:55 – Why Focus Beats Multiple Revenue Streams 10:53 – The Risk of Moving Too Fast — and Too Big 13:04 – Behind the Scenes of Crisp's Busiest Year 14:18 – Why Execution Matters More Than Ideas 17:16 – Acquisition Anxiety: Growth vs. Culture Clash 21:03 – You Make the Decision — Not Your Team ---- Links & Resources: Die With Zero by Bill Perkins ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 349. AMMA. The Leadership Shift: Building a Firm That Doesn't Depend on You 339. AMMA — The Growth Blueprint: What It Takes to Build a 7, 8, and 9-Figure Law Firm 258. AMMA — The Power of No: Setting Boundaries for Focused Growth

Isaiah 26:3-4 encourages:You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you! Trust in the Lord always, for the Lord God is the eternal Rock.You know that on any given day, where you place your trust, where your thoughts tend to go, determines your level of peace. Isaiah offers that the only “perfect peace” can be found in surrendering your thoughts to the eternal, immovable, unshakable Rock.To whom, where, or how are your thoughts being displaced and distracted today?Listen again to Isaiah 26:3-4 from the Message bible:People with their minds set on you, you keep completely whole, Steady on their feet, because they keep at it and don't quit. Depend on God and keep at it because in the Lord God you have a sure thing.Today, can you keep you mind set on God who promises to keep you whole?This passage promises we will be steady on their feet, because we keep at it and don't quit.Depend on God and keep at it because in the Lord God you have a sure thing.Pray: “Father, keep me in Your perfect peace as I trust in You. Keep my thoughts fixed on You. Help me to trust You today, Lord God, my eternal Rock.”AS ABOVE, SO BELOW.AMEN.

Bible Reading: Deuteronomy 31:7-8; Joshua 1:5"Mae, I'd like you to put Miles down for his nap today," said Mom. "I need to make an important phone call.""Okay," said Mae, smiling at her little brother. "Nap time!" she announced to the energetic little boy. Laughing, Miles toddled away, wanting his sister to chase him. Mae caught him quickly. "Sleepy time, buddy," she said, taking him to his crib. She hoisted him over the side and laid him down. Little Miles scrambled around on the mattress, ignoring soft toys and stuffed animals. He settled down when Mae patted his back for a few moments. "Sweet dreams," she whispered, backing out of the room.Just as she was about to shut the door, Miles started crying. "Blankie!" he sobbed. "Blankie!" He pulled himself up and began to shake the railing. Mae frowned. Where did he leave his blanket? She checked the TV room. She dug through the toy box. She searched the hall closet. She looked under the dining room table and on the chair seats. Finally, she found the blanket in a lower cupboard in the kitchen.As soon as Mae handed Miles his blanket, he stopped crying. He clutched the blanket in his arms and dropped to the mattress. After a few shaky breaths, he smiled contentedly at Mae. "Sweet dreams," she said again as she left."Miles had to have his 'blankie' before he'd go to sleep," Mae told her mother later. "Good thing I found it or he never would have settled down.""That blanket is his security," said Mom. "I guess we all need security--even grown-ups! We need to feel comfortable and cared for and safe. What's your security, Mae?""My security?" asked Mae in surprise. She shrugged. "You, I guess. I know you're here to help me if I need you." She grinned. "You're my 'blankie.' What's yours?""Well, we all find some security in family and friends, but a Christian's real security is in Jesus and His love and forgiveness. He cares for us, and He's always available. He saved us and promises to do what's best for us, even when we go through difficult times."Mae nodded thoughtfully. "He's better than a blanket any day." –Mary M. IhlenfeldtHow About You?What's your security? People look for security in lots of places--money, possessions, government, and the people in their lives. But none of those things can provide real security--even the people who love you can't be with you all the time and make mistakes. Only Jesus can bring real security. He cares for you and will always be with you. Depend on Him.Today's Key Verse:I [Jesus] am with you always, even to the end of the age. (NKJV) (Matthew 28:20)Today's Key Thought:Jesus is always with you

Chances are high that you've heard about the way that “private equity” has acquired, hollowed out, and bankrupted some service, product, or company you depend on. For years, I understood the work of private equity only in the vaguest terms — that it was bad, and that it f*cked stuff up. I had to learn a lot more when I was writing Can't Even, because private equity acquisitions are one of many reasons work has become a burnout factory for so many. But I didn't fully understand the breadth and the depth of private equity's impact on our current economy until reading Megan Greenwell's Bad Company — which she started writing after resigning from her position of editor-in-chief of Deadspin after private equity acquired the site and began excavating and eliminating the very core of what it made it work. In today's episode, Megan joins me to answer your questions about how private equity actually works, how it affects industries, what companies it's historically targeted and who it's targeting now (hello, dental and vet care!) This episode will make you feel like you understand a structuring reality of our culture better — and will also help you understand why so many experiences and services just feel shittier. It's a hellscape of an episode but a deeply enlightening one! Thanks to the sponsors of today's episode!Get 15% off your order at ZBiotics.com/culturestudy, promo code CULTURESTUDYGet better sleep, hair and skin with Blissy and use CULTUREPOD to get an additional 30% off at blissy.com/CULTUREPODGet $75 off a Mill food recycler at mill.com/cultureGet rid of the Sunday Scaries by signing up for the Raw Signal Group newsletter at worldssecondbestnewsletter.comJoin the ranks of paid subscribers and get bonus content, access to the discussion threads, ad-free episodes, and the knowledge that you're supporting an indie pod trying to make its way in the world. If you're already a subscriber-- thank you! Join us in the discussion thread for this episode! Got a question or idea for a future episode? Visit culturestudypod.substack.com To hear more, visit culturestudypod.substack.com

What would happen if your most critical team member didn't show up tomorrow? In this episode, Zed breaks down a hidden vulnerability that affects far too many private practices: over-reliance on a single person. Whether it's your front desk lead, billing manager, or your practice administrator, when one person holds all the knowledge and responsibility, your entire practice is at risk. You'll learn: Why this kind of dependence develops The silent cost of “just hoping they never leave” A practical framework to identify responsibilities, build strategic systems, and create clarity Request a Practice Review: https://www.physiciangrowthaccelerator.com/connect   Take the Vitals Diagnostic: https://www.physiciangrowthaccelerator.com/vitals-diagnostic 

In this episode of Don't Depend on Daddy, Michela shares the five best purchases she made throughout her twenties—ranging from a $20 book to a $9,000 cosmetic procedure. These investments weren't just splurges—they deeply impacted her confidence, routines, finances, and lifestyle. From at-home coffee rituals and skincare to the transformative power of a nose job, Michela breaks down why each purchase was worth it, how she thinks about ROI when spending, and why being intentional with money is the ultimate glow-up. Whether you're in your early twenties or nearing 30, this episode will challenge you to rethink what it means to spend wisely.TIME STAMPS: 00:00 – Intro + Japan travel update & upcoming budget breakdown03:00 – Financial tools, grad season gifts, and mid-year budget planning05:00 – Why intentional spending matters in your 20s06:30 – Best Purchase #1: Breville Barista Express & at-home coffee ritual10:00 – Best Purchase #2: My nose job + how it built my confidence & business14:30 – Navigating self-image and spending on appearance21:00 – Best Purchase #3: The Daily Stoic and mindful morning routines24:00 – Best Purchase #4: Red light mask & my skincare confidence journey26:30 – Best Purchase #5: Kindle + why reading changed my life28:45 – Final thoughts + my mindset behind “worth it” purchases

"Ora, sem fé é impossível agradar-Lhe; porque é necessário que aquele que se aproxima de Deus creia que Ele existe, e que é galardoador dos que O buscam." Hebreus 11:6"E Deus não fará JUSTIÇA aos Seus escolhidos, que clamam a Ele de dia e de noite, ainda que tardio para com eles?" Lucas 18:7

On The Other Side of Midnight, Lionel ridicules cable TV channels like MSNBC and personalities like Stephen A. Smith. He also talks about accents getting people into and out of trouble as well as the life and legacy of Beach Boys co-founder Brian Wilson. Lionel spends the next hour talking about Golden Throats covers of iconic songs from Sebastian Cabot's wacky cover of "It Ain't Me, Babe" and William Shatner's performance of "Lucy in the Sky with Diamonds". Lionel in the third hour highlights comedy greats from the 70s, Depend adult undergarments and who Mrs. Calabash was, the woman Jimmy Durante always referenced in his radio sign-off. Lionel wraps up the show talking about psychology behind comedy, remembering Brian Wilson and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lionel in the third hour highlights comedy greats from the 70s, Depend adult undergarments and who Mrs. Calabash was, the woman Jimmy Durante always referenced in his radio sign-off. Learn more about your ad choices. Visit megaphone.fm/adchoices

You've heard the warnings about overspending. But what if the real block to your wealth is… not spending enough? In this episode, I'm joined by Michela Allocca, the founder of Break Your Budget, to explore something rarely talked about in the financial world: the art of splurging. We dive deep into how spending more in the areas that light you up and less in the ones that you don't isn't reckless, it's strategic. Inside the episode with Michela, we cover: How she shifted from chronic underspending to a relationship with money rooted in trust, pleasure, and abundance. Why underspending can be just as damaging as overspending—and how both come from the same scarcity-driven patterns. The mindset behind intentional splurging—and how to decide where your money creates the most value and joy. A behind-the-scenes look at Michela's real-life “splurge strategy,” including where she spends with intention and where she consciously saves. If you've ever felt guilty for spending—or afraid to enjoy the money you work hard for—this episode will reframe everything. All of Michela's information can be found in the shownotes below. Enjoy!   Connect and Work with Michela: Her Website Listen to her Podcast: Don't Depend on Daddy Buy A Copy of Her Book: Own Your Money Buy A Copy of Her Book: Own Your Career Where to Follow Michela: YouTube | Instagram | TikTok  Listen to my appearance on Michela's podcast where we chat all about overcoming overspending