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When the way we talk about our own bodies becomes negative and self-deprecating, it's time to rewrite that inner monologue. Actress and director Kim Fields, star of The Facts of Life, Living Single, and the Netflix series The Upshaws, leads us through a process of reevaluating the words we say to ourselves. It's an invitation to send love to every body part, even the ones that make us feel self-conscious or less than, and to find appreciation for all that our bodies can do.Find Kim on Instagram: https://www.instagram.com/kimfieldsofficial/Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As the rivers begin to wake up from winter and the fish get hungry, spring offers some of the best opportunities of the year to improve your fly fishing game. In this episode of Southeastern Fly, we're sharing practical tips to help you shake off the winter rust and make the most of the upcoming season.We start with casting—because let's face it, most of us haven't picked up a rod in a while. From roll casts to single hauls, we walk through simple ways to practice in your yard, how to set targets, and even why filming yourself can help. This segment is all about making those casts count once you're back on the water.Next up: weather apps. Springtime in the South means fast-changing conditions, and a good weather app can be the difference between a memorable day on the water and one you'd rather forget. We share a story about getting caught in a sudden hailstorm (hint: don't ignore the friendly cabin folks when they invite you out of the rain) and offer tips for timing your day to avoid the worst of the wind and crowds.Finally, we talk about paying attention to what's changed since winter. High water events can move gravel bars, create new feeding lanes, and shift resting spots. We explain how to read these changes to find fish more effectively—and why being observant (or as we call it, “observating”) is one of the best tools in your kit this spring.Whether you're brushing up your cast, watching the sky, or scanning the riverbed, these tips will help you start the season strong. Sign up for our newsletter, follow the show, and we'll see you on the water.Resources:Visit southeasternfly.comSign up for our newsletterProduced by NOVA
Launch My Book, Inc. was founded in 2013 by Joel Pitney. A writer by training with a background in digital marketing, he helped launch his first book onto the New York Times Bestseller list, and soon began working with a wide range of authors to help bring their books to the world. Since then, Launch My Book has grown in scope to help support authors through every stage of the book launching process.Check them out and reserve a chat with them at launchmybook.comWant to be an ARC reader for my historical romance? Click and share the link: https://katcaldwell.com/ARC-historical-romanceFind and support me at Lessons In Story. https://lessonsinstory.substack.comSign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @katcaldwell_writing
In this episode I am joined by Samuel Leeds, a well known entrepreneur. I wanted to use this time with him to see what he really does, confront him and see if he is the REAL DEAL. We discuss everything from the start of his entrepreneurship journey, to how he now makes over £1.5 million every month. What do you think? Stay tuned throughout the episode to find out!USE CODE "CEOCAST" FOR 10% OFF YOUR ORDER AT SUNNA SUPPLEMENTS:https://sunnasupplements.comSign up to be the first to know about the CEO HUB when it launches!https://mailchi.mp/theceocast/landing-pageFollow CEOCAST On All Platforms Here!Instagram: https://www.instagram.com/ceocast/Youtube: https://www.youtube.com/ceocastFollow Samuel Here:https://www.instagram.com/samuelleeds/https://www.samuelleeds.comFollow Raheem Here:https://www.instagram.com/raheemka/ @MrCEOX ______________________________________________________Listen to the audio version whilst on the go on Apple Podcasts and Spotify!"THE CEO CAST"Spotify: https://open.spotify.com/show/2HU7OJ8qn0cSEU7Ok334PnApple Podcast:https://podcasts.apple.com/gb/podcast/the-ceocast/id1493736134Work with us/collaborations:info@theceocast.com
In part two of this interview with All-Star Handyman, we discuss whether or not you should use debt to further your handyman business.If you're a new handyman or looking to grow your business, this one's packed with tips, stories, and real talk you won't want to miss.Hosted by Jason Call, Founder of Handyman Marketing Pros, and Allen Lee, Founder of The Handyman JourneyGet a professional website, SEO, and advertising at https://HandymanMarketingPros.comGet handyman-specific business coaching from Allen Lee at https://HandymanJourney.comSign up for our monthly Webinars and Training (FREE!) at https://HandymanSuccess.net
Send us a textIn this episode we explore potential signs of alien life on exoplanet K2-18b and discuss how pets impact our sleep quality, while special guest Dr. Sabina Vorah-Miller provides expert insights on vaccine misinformation and avian flu safety.• Bunsen's recovery from a UTI and continued mobility improvements• Recent James Webb Space Telescope findings detected dimethyl sulfide on exoplanet K2-18b• Why scientists remain cautiously optimistic but skeptical about alien life evidence• Study reveals pets in bed may not significantly impact sleep quality despite perception• Dogs in bed provide stronger feelings of comfort than cats or human partnersAnd our guest:• Public health expert Sabina Vorau-Miller explains vaccine hesitancy origins and misconceptions• Current measles outbreaks and the importance of MMR vaccination• HPV vaccine success in preventing cervical cancer• Avian influenza (H5N1) spillover from birds to cattle and precautions for humans and pets• Safety tips: consume only pasteurized milk, thoroughly cook meat, keep pets away from wild birdsTake care! Happy Easter if you celebrate!Sabina's Links:Instagram: https://www.instagram.com/unambiguousscience/LinktreeOur links! Our Website! www.bunsenbernerbmd.comSign up for our Weekly Newsletter!Bunsen and Beaker on Twitter:Bunsen and Beaker on TikTokSupport the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower.https://twitter.com/bunsenbernerbmd
Join me LIVE as we dive into the world of fantasy football and kick off the best ball draft action! Get ready for an intense and competitive draft as we make our picks and shape our teams. Who will be the top picks? Who will be the sleepers? Tune in to find out! Whether you're a seasoned fantasy football pro or a newcomer to the game, you won't want to miss this live draft action. So grab your favorite snack, get comfortable, and let's get ready to rumble!Follow Alex the 420 Fantasy Hustler on all platforms!
Fellow coach Ruby Cherie is a female transformation specialist who helps her clients build a strong and sculpted physique.Today she joins the podcast to talk about the “fat loss mindset”, a state of mental deprivation and obsession with scale weight… which you can fall victim to even if you're not actually losing body fat!Tune in to find out how this mindset can hold you back from achieving the physique you envision, and what you can do in order to overcome it.Links and resources:Check out Ruby's podcast, 100% Real With Ruby: https://open.spotify.com/show/0AuE922V0eOY4QIdGW3mQ9?si=_BqegO7YQMelhXSB51-84g&utm_source=copy-link&dl_branch=1&nd=1Connect with Ruby on IG @transformxruby: https://www.instagram.com/transformxruby/Visit Ruby's website: https://transformxruby.wordpress.comSign up for one on one coaching with me: https://www.fittotransformtraining.com/coaching.htmlFollow me on Instagram @nikias_fittotransform: http://instagram.com/nikias_fittotransform/Visit my website: https://www.fittotransformtraining.comSign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglistSign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup
Send Rita a text with your thoughts!Get access to over 2000 cruise video clips: https://programs.steeryourmarketing.com/products/courses/view/1166776Join us at Summer Camp at Sea: https://summercampatsea.comSign up for the 3rd Annual Travel Tech Audio Summit: https://takethehelm.thrivecart.com/travel-tech-audio-summit/We did it--200 episodes baby!!!From marketing strategies to mindset shifts, I've shared what it really takes to transform from a travel hobbyist into a CEO-level entrepreneur. Whether you're struggling to find leads, create effective systems, or just take yourself seriously as a modern travel professional, this podcast gives you the straight talk and practical tools needed to soar in this industry. Join me as I continue sharing my unfiltered thoughts, real-world case studies, and proven frameworks that have helped travel entrepreneurs maximize their potential and create thriving agencies.Questions this episode answers:How can travel advisors shift their mindset from hobbyists to serious business owners? What resources and upcoming events are available to help travel advisors grow their businesses? Enjoy (and take action)!Episodes Mentioned: 186, 152, 174, 143, 149, 146, 153, 136, 164, 169, 84, 85, 112, 3, 100, 111, 95, 126, 4, 119, 86, 91, 62, 64, 78, 9, 48, 8, 46, 17, ---------------------------------------------------------------JOIN the Cruise Content Library: https://programs.steeryourmarketing.com/products/courses/view/1166776JOIN Marketing Business School:https://programs.steeryourmarketing.com/products/courses/view/1117728Say HI on Social:LinkedIn: https://www.linkedin.com/in/ritaperez19/Instagram: http://www.instagram.com/takethehelmvbsFB Group: https://www.facebook.com/groups/529490048073622 Direct EMAIL:rita@steeryourmarketing.com
Get ready to crush your fantasy football league with this proven draft strategy! In this video, we'll reveal the secrets to dominating your league, from identifying sleeper picks to building a well-rounded roster. Whether you're a seasoned pro or a beginner, this fantasy football draft strategy will give you the edge you need to win. From quarterback to kicker, we'll cover it all. So, what are you waiting for? Watch now and start building your championship team!Follow Alex the 420 Fantasy Hustler on all platforms!
Welcome to Hot Topics! Join host Gabrielle Crichlow in this episode, where she sits down with fellow tutorpreneur Debbie Malewicki, founder of USA Tutors. Together, they dive into Debbie's journey into the tutoring industry, exploring the driving forces behind her passion for education and student success.Debbie brings a wealth of experience from her time overseeing a large tutoring center at the University of New Haven. With a mission to dispel common myths about tutoring, she aims to make it an accessible and welcoming resource for all students, whether they are struggling or high-achieving. In this episode, discover how Debbie adapted to the challenges of the pandemic by shifting her focus from in-person to online tutoring, establishing a national team of dedicated educators committed to personalizing learning experiences. Her company, USA Tutors, offers flexible and affordable packages for K-12 academic support, higher education tutoring, and college prep services, emphasizing the importance of fostering self-awareness and problem-solving skills in students, rather than just completing assignments.Tune in for an inspiring conversation that redefines tutoring and highlights the transformative impact of personalized education!Who is Debbie Malewicki?Debbie entered the tutoring field at 17 and never left. From working as a student tutor to a professional, heading a community college writing lab, and later serving as the director of the Center for Learning Resources at the University of New Haven, Debbie believes in utilizing a personalized and metacognitive approach that fosters independence in the learning process. In 2012, Debbie received the annual UNH award for Excellence in Student and Faculty Support. Her last university team won one of the 2016 ACTP national award for Excellence in Academic Strategies and Outcomes. In 2018, Debbie founded USA Tutors, a tutoring and college prep. services company of professional educators who patiently support our clients in achieving their educational goals.You can find Debbie:On the web: https://usa-tutors.com/On Facebook: https://www.facebook.com/USATutorsOn Instagram: https://www.instagram.com/usatutors.ioOn LinkedIn: https://www.linkedin.com/company/usa-tutors-llcPromotional Deals:Buy a package of 10 hours of tutoring or college prep consulting time at our regular rates and receive the 11th hour free.Buy a package of 15 hours (or more) of tutoring or college prep services at our regular rates for a 10% discount.Mention "Hot Topics Podcast" when you buy a package of two hours with the second hour at a 50% discount.Watch this episode on YouTube: https://youtube.com/live/gh3DePMD22sRate this episode on IMDB: https://m.imdb.com/title/tt33958102/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: October 11, 2024
Rosa's ever-growing boobs need support, and she's been on the hunt for the perfect-fitting bra. This week on the podcast, we’re joined by Grace Coombs, a women's health physio, who shares a mind-blowing stat: a whopping 80–85% of women in Australia and New Zealand are wearing the wrong bra size. And if that doesn’t make your boobs ache—get this: an unsupported D-cup breast can move up to 12cm during high-impact activities. That means, over the course of a marathon, each breast can travel approximately 6km if not properly supported. Seriously wild stuff—and a must-listen episode for every woman. RESOURCESFind the Right Bra Fit Chart Get in Touch with GraceInstagramFour Physio Start Your Free 7 Day Trial on the Two Raw Sisters App@tworawsisterstworawsisters.comSign up to our weekly newsletterSee omnystudio.com/listener for privacy information.
Co-founder of Insight Meditation Society (IMS) and author of several popular books on Buddhism, Joseph Goldstein has been a legend in the world of mindfulness for nearly half a century. But when he returned to US from India in the early ‘70s, penniless and without a job prospect, he had no way of knowing what his future held. This week, Joseph tells the story of how he learned to keep himself open to all possibilities and embrace the uncomfortable feeling of not-knowing.Find out more about Insight Meditation Society here: dharma.orgFollow Insight Meditation Society on Instagram here: https://www.instagram.com/insightmeditationsociety/Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get ready to crush your fantasy football league with this proven draft strategy! In this video, we'll reveal the secrets to dominating your league, from identifying sleeper picks to building a well-rounded roster. Whether you're a seasoned pro or a beginner, this fantasy football draft strategy will give you the edge you need to win. From quarterback to kicker, we'll cover it all. So, what are you waiting for? Watch now and start building your championship team!Follow Alex the 420 Fantasy Hustler on all platforms!
When it comes to injury rehabilitation, it's easy to feel like you're done as soon as pain goes away. In reality, this is often just the beginning of the rehabilitation process. In this episode, I discuss the idea of rehabilitation along a continuum, moving from 'calming things down, to building them back up' and why it's important to complete the process, even in the absence of pain.Learn more about Erika Mayall:Follow me on Instagram: @dancephysioerikaLearn more about me on my website: https://www.allegroperformance.comSign up for my newsletter: Click hereSend me an email: hello@allegroperformance.comI'm excited to announce a FREE masterclass, coming up on Sunday, May 4th.Training Turnout in Dancers will teach you the anatomy of turnout, the most common causes of limitations in turnout, and how to address these limitations to help your dancers achieve their maximum turnout – safely! For more info, and to save your FREE spot, check out www.allegroperformance.com/training-turnout
Join me LIVE as we dive into the world of fantasy football and kick off the best ball draft action! Get ready for an intense and competitive draft as we make our picks and shape our teams. Who will be the top picks? Who will be the sleepers? Tune in to find out! Whether you're a seasoned fantasy football pro or a newcomer to the game, you won't want to miss this live draft action. So grab your favorite snack, get comfortable, and let's get ready to rumble!Follow Alex the 420 Fantasy Hustler on all platforms!
Today we are talking all about blurbs! After this episode I'm betting you'll feel more confident in your abilities to understand them, as well as write them. Let's go!!Jessie Cunniffe is a professional blurb writer and book blurb coach from Sydney, Australia. A passionate advocate of the indie author community, Jessie has dedicated herself to taking the pain out of blurb-writing with her custom blurb services and two signature courses: Book Blurb Magic and The Spicy Blurb Playbook. When she's not writing or dreaming up the next BBM product, Jessie can be found journaling, exploring new ocean pools, and playing her guitar. On the occasion that Jessie manages to snatch some reading time, she's probably buried in P. G. Wodehouse or Agatha Christie.Grab your freebie by signing up for Jessie's mailing list here: https://www.bookblurbmagic.com/ Don't forget to wait a moment for that discount to show up for the course!Want to be an ARC reader for my historical romance? Click and share the link: https://katcaldwell.com/ARC-historical-romanceFind and support me at Lessons In Story. https://lessonsinstory.substack.comSign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @katcaldwell_writing
The conversation continues, and this time, it gets emotional. Vic opens up about the real pain of body dissatisfaction, how it affects her self-worth, and the heartbreaking realisation of what message that might be sending her kids. Meanwhile, Hamish reflects on whether men really experience body image struggles in the same way—and if they do, why don't they talk about it?But don't worry, we don't leave you in a puddle of sadness. By the end, we're flipping the script and giving you tools to break free from the body-hating cycle. Expect some questionable but empowering bathroom mirror affirmations, some real talk about separating our worth from our weight, and answers to the big question: Can we actually learn to accept ourselves?A tough, heart felt episode, but one that so many people will relate to. If you've ever looked in the mirror and not liked what you saw, this one's for you.
Join me LIVE as we dive into the world of fantasy football and kick off the best ball draft action! Get ready for an intense and competitive draft as we make our picks and shape our teams. Who will be the top picks? Who will be the sleepers? Tune in to find out! Whether you're a seasoned fantasy football pro or a newcomer to the game, you won't want to miss this live draft action. So grab your favorite snack, get comfortable, and let's get ready to rumble!Follow Alex the 420 Fantasy Hustler on all platforms!
Join me LIVE as we dive into the world of fantasy football and kick off the best ball draft action! Get ready for an intense and competitive draft as we make our picks and shape our teams. Who will be the top picks? Who will be the sleepers? Tune in to find out! Whether you're a seasoned fantasy football pro or a newcomer to the game, you won't want to miss this live draft action. So grab your favorite snack, get comfortable, and let's get ready to rumble!Follow Alex the 420 Fantasy Hustler on all platforms!
Send us a textOn this week's episode we dive deep into nature's most shocking survival strategy exploring how the Alamendro tree has evolved to harness lightning strikes as a competitive advantage. We also examine the fascinating results of fermenting miso in space and discuss the challenges and rewards of cat fostering programs.• Lightning-resistant Alamendro trees have 100% survival rate after strikes while 56% of neighboring trees die• These trees grow wider crowns that attract lightning, increasing strike probability by 68% and eliminating competition• Space-fermented miso develops a nuttier, more roasted flavor with unique bacteria not found in Earth samples• New Zealand study reveals cat fostering helps manage 37,000+ cats annually while providing both challenges and benefits to fosterers• Foster programs create community connections while offering flexible pet companionship without long-term commitment• Emotional attachments, sick animals, and space constraints present challenges for fosterers despite the rewarding experienceCheck out our website for the Bernoulli stuffy presale! Thank you to everyone who has supported us and to our top-tier patrons who help keep this podcast free.Our links! Our Website! www.bunsenbernerbmd.comSign up for our Weekly Newsletter!Bunsen and Beaker on Twitter:Bunsen and Beaker on TikTokSupport the showSupport the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower.https://twitter.com/bunsenbernerbmd
Join me LIVE as we dive into the world of fantasy football and kick off the best ball draft action! Get ready for an intense and competitive draft as we make our picks and shape our teams. Who will be the top picks? Who will be the sleepers? Tune in to find out! Whether you're a seasoned fantasy football pro or a newcomer to the game, you won't want to miss this live draft action. So grab your favorite snack, get comfortable, and let's get ready to rumble!Follow Alex the 420 Fantasy Hustler on all platforms!
Get ready to crush your fantasy football league with this proven draft strategy! In this video, we'll reveal the secrets to dominating your league, from identifying sleeper picks to building a well-rounded roster. Whether you're a seasoned pro or a beginner, this fantasy football draft strategy will give you the edge you need to win. From quarterback to kicker, we'll cover it all. So, what are you waiting for? Watch now and start building your championship team!Follow Alex the 420 Fantasy Hustler on all platforms!
Send Rita a text with your thoughts!Get access to over 2000 cruise video clips: https://programs.steeryourmarketing.com/products/courses/view/1166776We can't hide from the fact that political actions affect business.And today's current political actions are making for a very uncertain economic future, which is affecting everyone--consumers and business owners, alike.Rather than running scared, I'm sharing 6 bold actions you can take right now to stay proactive during these times, largely based on previous times I've come upon this.These strategies will help you think like the CEO your business needs. We can't sit around hoping for our big break - we've gotta make it happen, put on those big CEO pants, and remember this is going team sport time, where supporting each other leads to collective success. These practical approaches will ensure you're always top of mind with clients, even when the travel landscape gets unpredictable. Questions this episode answers:How can travel advisors prepare for economic uncertainty?What financial steps should travel agency owners take during economic downturns?Why is networking important for travel businesses during slow periods?How can travel agents diversify their marketing channels when bookings slow down?What alternative revenue streams can travel business owners explore during economic uncertainty?Which travel products are still selling well during economic instability?How can travel entrepreneurs pivot their business during uncertain economic times?How important is reconnecting with your network during business slowdowns?What CEO mindset should travel business owners adopt during economic uncertainty?Enjoy (and take action)!Join us at Summer Camp at Sea: https://summercampatsea.comSign up for Marketing your Cruise Business (Cruise Content Library Launch Event): https://programs.steeryourmarketing.com/products/courses/view/1181853---------------------------------------------------------------JOIN the Cruise Content Library: https://programs.steeryourmarketing.com/products/courses/view/1166776JOIN Marketing Business School:https://programs.steeryourmarketing.com/products/courses/view/1117728Say HI on Social:LinkedIn: https://www.linkedin.com/in/ritaperez19/Instagram: http://www.instagram.com/takethehelmvbsFB Group: https://www.facebook.com/groups/529490048073622 Direct EMAIL:rita@steeryourmarketing.com
Join me LIVE as we dive into the world of fantasy football and kick off the best ball draft action! Get ready for an intense and competitive draft as we make our picks and shape our teams. Who will be the top picks? Who will be the sleepers? Tune in to find out! Whether you're a seasoned fantasy football pro or a newcomer to the game, you won't want to miss this live draft action. So grab your favorite snack, get comfortable, and let's get ready to rumble!Follow Alex the 420 Fantasy Hustler on all platforms!
Welcome back to Season 2 of The Hollywood Second Act Club Podcast. I can't wait for you to meet my fabulous lineup of guests this season, starting today! As always, my mission is to empower entertainment industry professionals (and beyond!) with the inspiration, resources, and strategies to make life's bold pivots less overwhelming...and way more fun!We're kicking off the Season by laying out the blueprints for Big life and career pivots. And who better to guide us through this creative process, than multidisciplinary designer, speaker, and author of the new book Black Sheep Blueprints, Kelly LaPlante.Kelly was a pioneer in the sustainable design movement and authored the coffee table book Écologique: The Style of Sustainable Design. She was also the founder and editorial director of Standard Magazine and a contributing writer at Houzz. Her design work has been featured in Architectural Digest, Sunset, The New York Times, and Interior Design Magazine. Kelly's client roster includes innovative brands like Fairmont Hotels and Lexus, as well as a motley crew of quirky celebs.Today, we dive into:How to transform problems into design “projects”Actionable baby steps to start prototyping your inspirationsAnd a game-changing assignment to help you discover what's a “Yes, Please” for you!If you're ready to learn how thinking like a designer can help you map out your next chapter, you don't want to miss this conversation!Housekeeping Note: This season, I'll be releasing new episodes every other Thursday instead of each week. I'' drop juicy bonus episodes from time to time, So if you haven't yet, be sure to take a moment to subscribe now so you don't miss out!Time Stamps:02:53 The Importance of Positivity and Problem-Solving04:53 Identifying Your True Self10:25 The Ideation Phase: Gathering Inspiration18:07 Prototyping Your Ideas23:21 Prototyping and Revisions24:24 Minimum Viable Product (MVP) Examples27:59 The Nonlinear Design Process29:58 Forcing Functions and Life Design34:09 The Fun of Ideation35:17 Energy-Raising Assignment38:00 Conventional Choices in Life Design39:57 New Ventures and Life TransitionsConnect with KellyWebsite: https://www.kellylaplante.com/Instagram: @kellylaplanteofficialJoin The Club:Follow on instagram - @hollywoodsecondactclubWebsite- www.hollywoodsecondactclub.comSign up for our Newsletter. Subscribe here. Work with Alexis:If you're interested in career transition coaching and working together, schedule a time for a virtual coffee, and let's talk! I'd love to hear about your goals and see if I can be helpful hello@hollywoodsecondactclub.com Rate, Review, & Follow on Apple Podcasts:"I heart Alexis and The Hollywood Second Act Club Podcast" If that sounds like you, please consider rating and reviewing my show! This helps me support more entertainment industry professionals–just like you–in crafting their own Fabulous Second Acts. Click here, to tell me what's resonating with you!Love This Episode ? Send Me A Text Message and Let Me Know What Hit Home!
What's up all you Vipers! Welcome to this weeks show and thanks for all of the love shared after our 250th episode! Mr and Mrs Weedman get normal toking on Sour Secrets from their award winning friends, @Midwest_Terpzz_ and then get right to business, delivering the latest hot topics, research, reports and news from the all around the world. In this episode, Mr Weedman shares a piece focusing on the benefits of terpenes while fighting flu viruses, ways to use weed to soothe a sore throat, and the potential for weed to lower your cholesterol. Mrs Weedman shares a study finding that CBD and CBG can help treat ezcema, insight on CBD infused pillow cases for better rest, perspective on the potential to decrease anxiety with citrus based d-limonene, and more. Thanks for listening and as always, hit us up!TWITTER: @weedman420podYouTube: Weedman420 ChroniclesEMAIL: weedman420chronicles@gmail.comSHOP: www.eightdecades.comIG: @eightdecadesEMAIL: eightdecadesinfo@gmail.comSign up for our Newsletter @ www.eightdecades.com #ImHigh #Cannabis #StomptheStigma #HomeGrow #FreethePlant #Stoners #Burners #rosin #liverosin #Potheads #Vipers #CannabisEducation #CannabisResearch #Weed #Marijuana #LegalizeIt #CannabisNews #CBD #Terpenes #Podcast #CannabisPodcast #eightdecades #LPP #Lifestyle #HealthyLifestyle #NaturalMedicine #PlantMedicine #News #Research #MedicalMarijuana #Infused #420 #Education #Health #Wellness #WorldNews #Gardening #budtender #kief #hemp #dabs #hash #joints #edibles #gummies #tincture #vapes #esters #pauliesayssmokesmart #lastprisonerproject Article Links:* https://internationalhighlife.com/new-study-suggests-terpenes-and-cbd-may-help-block-covid-19-and-flu-viruses/* https://www.marijuanamoment.net/an-ointment-with-the-marijuana-components-cbd-and-cbg-can-effectively-treat-symptoms-of-eczema-study-shows/* https://www.marijuanamoment.net/using-cbd-infused-pillowcases-leads-to-improved-sleep-quality-for-nurses-new-study-finds/?utm_source=flipboard&utm_content=Cpizzo721/magazine/Marijuana+Investing* https://thefreshtoast.com/cannabis/can-marijuana-help-cholesterol/* https://www.earth.com/news/cannabis-related-anxiety-may-be-reduced-with-citrus-based-oil-d-limonene/* https://mjbizdaily.com/cannabis-consumers-seek-more-than-thc-potency/?utm_source=flipboard&utm_content=otherCOPYRIGHT 2021 WeedMan420Chronicles©Suggestions? Questions? Chat with us here.
In part 1 of this episode, we're joined by Ben Kesterke from All-Star Handyman! This is a unique episode in the fact Ben has only been in business for 6 months! We get to hear about how he started, his struggles, and where he is now in his handyman journeyWhether you're just starting out or you've been in the game a while, Ben's story will inspire you—it inspired us for sure!Hosted by Jason Call, Founder of Handyman Marketing Pros, and Allen Lee, Founder of The Handyman JourneyGet a professional website, SEO, and advertising at https://HandymanMarketingPros.comGet handyman-specific business coaching from Allen Lee at https://HandymanJourney.comSign up for our monthly Webinars and Training (FREE!) at https://HandymanSuccess.net
In part two of our deep dive into communicating with teens, Hamish and Vic tackle the big question—should we tell them about our own messy drinking days? Will honesty help them make better choices, or will it just give them ideas?We explore the pros and cons of sharing our past, the fear of hypocrisy, and how to approach these conversations in a way that actually connects rather than backfires. Is it possible to be open without glorifying our own wild years? And does telling the truth make us more relatable—or just more awkward?Join us as we navigate the tricky balance of honesty, boundaries, and giving teens the tools to make their own informed decisions. Because when it comes to parenting and sobriety, there's no rulebook—just a whole lot of trial, error, and awkward chats!You can listen to the full episode here: https://open.spotify.com/episode/7uJ7HW0meaju2IzXBl6A1x?si=ae45f4c02d4241ebShow NotesVic's book is out! Go and get yourself a copy whilst you can...https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.htmland please give a review at www.goodreads.comJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don't feel shame, just get the help you deserve. Contact us! If you have a topic you'd like us to cover then please email us -vicandhamish@soberawkward.comSign up to our 30 Day Sober Tour Guide at www.soberawkward.com#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays Hosted on Acast. See acast.com/privacy for more information.
Welcome to Hot Topics! In this compelling episode, host Gabrielle Crichlow engages in a powerful conversation with guest Keyshawn McMiller about a crucial yet often overlooked issue: the inadequate teaching of Black history in public schools. Together, they explore the role of Historically Black Colleges and Universities (HBCUs) as essential cultural touchstones and living museums that preserve Black heritage.Gabrielle and Keyshawn share personal experiences that highlight the significance of connecting Black students with their roots through HBCUs. They examine how school curriculums frequently misrepresent or omit vital aspects of Black history, focusing predominantly on narrow topics like slavery and the Civil Rights Movement, while neglecting the rich tapestry of Black achievements and narratives.The discussion also addresses recent political debates concerning restrictions on teaching race, gender, and critical race theory, emphasizing the detrimental effects of "classroom censorship" on all students' understanding of history. Keyshawn illustrates how HBCU campuses serve as experiential learning environments, offering mentorship opportunities that traditional education often fails to provide.Join Gabrielle and Keyshawn as they advocate for a more inclusive and truthful approach to Black history education, empowering the next generation to embrace their heritage and advocate for change. Tune in for an enlightening conversation that calls for greater representation and understanding in our educational systems!Who is Keyshawn McMiller?Keyshawn McMiller is a dynamic, thought-provoking social worker with nearly a decade of varied experience in family and community engagement, wellness, DEI, and education. Guided by the mantra of “move, grow, learn,” Keyshawn works diligently to inspire and enlighten youth and families to the impact on experiential learning, mentorship, and personal development.You can find Keyshawn:On the web: https://www.whybei.org/On Facebook: https://www.facebook.com/keyshawn.mcmillerOn Instagram: https://www.instagram.com/iseeyou_hbcu/On TikTok: https://www.tiktok.com/@iseeyou_hbcuOn YouTube: https://www.youtube.com/@iseeyou_hbcuOn LinkedIn: https://www.linkedin.com/in/therakeysKeyshawn has a couple books on Amazon. Purchase them here:Story Book: https://a.co/d/570vr0WWord Puzzle Book: https://a.co/d/gmc9KWHWatch this episode on YouTube: https://youtube.com/live/QgPd1zAU9CURate this episode on IMDB: https://m.imdb.com/title/tt33727541/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: October 4, 2024
As a WNBA player, AD is used to saying, “I'm good” as an automatic response, no matter the injury. It's what allows them to be a successful athlete, and to wrap their whole self around that identity. But when basketball is fully stripped away from them, they have to look inward to explore who they are — and the full range of identity available to them.Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
One of the worst things to come out of modern dating is the concept of ghosting.Now that things are done over text, one can simply disappear forever at a moment's notice. But what is the reasoning behind this phenomenon, and what should you do if you are in fact ghosted?This episode shares my best advice!---Website: https://lewdlexi.comSign up for my email newsletter! https://lewdlexi.com/email/Patreon: https://patreon.com/lewdlexiaudioBook a call with me: https://lewdlexi.com/phoneOther links: https://linktr.ee/lewdlexiaudio
I get it: we're all busy…and sometimes, quite rightly, meal prep is not at the top of our priority list. But, what if you're really feeling stuck in a food rut? As a dietitian, I know that food ruts can suck the enjoyment out of healthy eating…so let's break out!Sometimes, all you need is someone to spark an idea, or shine a light on a kitchen hack - or ultra-delicious food - that you immediately know you need in your life…so I'm talking with my friend and colleague Michelle Jaelin RD all about her transition from cooking for two to cooking for four, easy ways to make basic meals more exciting and a few new amazing foods to pick up to shake up your eating routine.About Michelle Jaelin:Michelle Jaelin is a nutrition communicator, registered dietitian and content creator who focuses on Asian food and culturally inclusive healthy eating tips. Michelle delivers dynamic educational talks on practicing inclusive nutrition, decolonizing health and wellness and busting myths about cultural foods locally and around the world. Michelle resides in Hamilton, ON with her spouse, twins and rescue dog.On this episode we chat about:How becoming a new parent has changed mealtimes for MichelleMichelle's path from fine art to dieteticsHow do we get stuck in food ruts in the first place?Why diversifying your diet helps you become a healthier eaterFlavour boosters to keep on hand for elevating basic mealsTips to simplify your cooking routine when life is busyHow to try new foods and love itMichelle's recommendations for new foods to tryLet's mythbust: soy + MSGSupport the Pod!We couldn't make this podcast happen without the support of our amazing listeners… I love hearing your feedback on these episodes to be sure to join the conversation on our instagram @theallsortspod @desireenielsenrd @michellejaelinIf you love this episode, please share it with your friends and family, or take a minute to rate, review or subscribe on your favourite podcast app. We appreciate EVERY. SINGLE. LISTEN!Connect with MichelleWebsite: michellejaelin.comSign up for Michelle's awesome newsletter here!
Summer fishing comes with its own set of challenges, and staying cool while out on the water is essential for both comfort and safety. In this episode of Southeastern Fly, we sit down with Patrick Stansbury, a retired physician assistant and current fishing manager at Orvis in Nashville, to break down the best ways to beat the heat and keep fishing at your best.From choosing the right clothing to protecting yourself from the sun, Patrick shares practical advice rooted in both his medical background and years of experience on the water. We cover:The Importance of Proper Clothing – Why lightweight, breathable fabrics with built-in sun protection make all the difference.Sunscreen Done Right – When and how to apply sunscreen so it actually works (hint: before you leave the house!).Gear That Keeps You Cool – From wide-brim hats to cooling buffs and gloves, the best accessories for shielding yourself from the sun.Hydration & Heat Management – How staying hydrated can prevent heat exhaustion and help you fish longer.We also talk snook fishing in Florida, wading vs. boat fishing in the summer, and—of course—the heartbreaking tale of the one that got away.If you've ever found yourself overheating mid-cast or regretting a forgotten tube of sunscreen, this episode is packed with insights that will change the way you approach summer fishing.Resources:Visit southeasternfly.comSign up for our newsletterProduced by NOVA
In this episode, we welcome Becky Sparks. Becky is a seasoned family ministry expert, author, and parenting coach. She joined us to discuss the critical topic of parents creating boundaries in today's digital landscape. She emphasizes the importance of intentionally setting mental and emotional boundaries for children, particularly as they enter the crucial developmental stages between ages 12 and 18. Because of kids' natural curiosity and search for answers about life at this age, she underscores the need for parents to be vigilant and proactive in their approach, using technology as a tool rather than a trap. Throughout the conversation, Becky offers valuable advice on how to prepare children for the digital world while maintaining their innocence and integrity.To view free samples or order D6 Curriculum, visit www.d6everyday.comSign up to receive D6 Family Faith Moments emails directly to your inbox twice a month here: https://bit.ly/3OZcUx1
So, we got sober… but guess what? We still don't like what we see in the mirror. In this brutally honest episode, Vic and Hamish dive into body image, self-criticism, and why, even without booze, they still struggle with how they look. Turns out, sobriety doesn't automatically fix self-esteem, and for many of us (especially women), body dissatisfaction runs deep—so deep that 98% of women aren't happy with their appearance. But where does this self-loathing come from? Is it society, our upbringing, or just decades of being told we need to look a certain way?What started as a lighthearted chat quickly turned into something way bigger than we expected, so much so that we had to split this conversation into two episodes. It turns out, body image and sobriety are more connected than we ever realised.Prepare for raw honesty, a few awkward laughs, and maybe even some uncomfortable truths as we pick apart why we're so hard on ourselves and whether we can actually change the way we feel about our bodies.Show NotesVic's book is out! Go and get yourself a copy whilst you can...Buy Here on Audible and Ebookand please give a review at www.goodreads.comJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don't feel shame, just get the help you deserve. Contact us! If you have a topic you'd like us to cover then please email us -vicandhamish@soberawkward.comSign up to our 30 Day Sober Tour Guide at www.soberawkward.com#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays Hosted on Acast. See acast.com/privacy for more information.
Join me LIVE as we dive into the world of fantasy football and kick off the best ball draft action! Get ready for an intense and competitive draft as we make our picks and shape our teams. Who will be the top picks? Who will be the sleepers? Tune in to find out! Whether you're a seasoned fantasy football pro or a newcomer to the game, you won't want to miss this live draft action. So grab your favorite snack, get comfortable, and let's get ready to rumble!Follow Alex the 420 Fantasy Hustler on all platforms!
Send us a textOn this week's show we dive into the hidden connections between shingles vaccines and decreased dementia risk, while exploring how humans often misinterpret their pets' emotions based on environmental context rather than actual animal behavior. Our guest, Dr. Yasmin Mohseni blows us away with the inner workings of the immune system.Some highlights:• Shingles vaccine study reveals a 20% reduction in dementia risk, particularly among women• The protective effect may be linked to how viral infections modify the immune system• Humans heavily rely on situational context rather than dogs' body language when assessing canine emotions• A study of 400 college students showed they couldn't distinguish dog emotions without environmental cues• Dr. Yasmin Mohseni explains why the immune system isn't a simple on/off switch that can be easily "boosted"• Immunotherapy approaches like CAR T-cell therapy are revolutionizing cancer treatment• Cancer cells create "fortress-like" defenses that engineered immune cells must overcome• Understanding your pet's actual body language rather than situational context can improve communicationDr. Yasmin's links:Instagram: https://www.instagram.com/doctor.yas_/Our links! Our Website! www.bunsenbernerbmd.comSign up for our Weekly Newsletter!Bunsen and Beaker on Twitter:Bunsen and Beaker on TikTokSupport the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower.https://twitter.com/bunsenbernerbmd
Join me LIVE as we dive into the world of fantasy football and kick off the best ball draft action! Get ready for an intense and competitive draft as we make our picks and shape our teams. Who will be the top picks? Who will be the sleepers? Tune in to find out! Whether you're a seasoned fantasy football pro or a newcomer to the game, you won't want to miss this live draft action. So grab your favorite snack, get comfortable, and let's get ready to rumble!Follow Alex the 420 Fantasy Hustler on all platforms!
Send Rita a text with your thoughts!Get access to over 1800 social media cruise video clips: https://programs.steeryourmarketing.com/products/courses/view/1166776In this candid reflection of my wild Q1 journey, I'm pulling back the curtain on both the wins and challenges I've faced as a travel business entrepreneur in early 2025. From managing health struggles while building the Cruise Content Library to assisting with multiple travel industry events, I've been evaluating impact over busyness - making sure every action counts when time is limited. I'm sharing my upcoming plans for April's Marketing Your Cruise Business event, the Travel Tech Audio Summit, and my new focus on relationships for Q2 - because sometimes you need to pull back the arrow before launching forward! If you're feeling stuck in your travel business or wondering how other entrepreneurs handle setbacks, this honest breakdown might be exactly what you need to hear right now. Questions this episode answers:What challenges do travel entrepreneurs face with health issues while running a business?How can travel advisors maximize impact with limited working time?What marketing strategies work for cruise-focused travel businesses in 2025?How do travel business owners balance personal life and business commitments?What upcoming travel industry events should travel agents attend in April 2025?How can travel entrepreneurs overcome imposter syndrome?What content marketing tools are available for cruise-focused travel advisors?Enjoy (and take action)!Join us at Summer Camp at Sea: https://summercampatsea.comSign up for Marketing your Cruise Business (Cruise Content Library Launch Event): https://programs.steeryourmarketing.com/products/courses/view/1181853Send me your burning question for Episode 200: https://www.speakpipe.com/takethehelm---------------------------------------------------------------JOIN the Cruise Content Library: https://programs.steeryourmarketing.com/products/courses/view/1166776JOIN Marketing Business School:https://programs.steeryourmarketing.com/products/courses/view/1117728Say HI on Social:LinkedIn: https://www.linkedin.com/in/ritaperez19/Instagram: http://www.instagram.com/takethehelmvbsFB Group: https://www.facebook.com/groups/529490048073622 Direct EMAIL:rita@steeryourmarketing.com
Do you ever feel like there aren't enough hours in the day? If you're struggling to juggle your responsibilities, feeling overwhelmed, and stuck in the hustle, you're not alone. In this episode, I chat with time management and productivity expert Alexis Haselberger. We explore how she turned a random LinkedIn message into a thriving six-figure business, offering actionable advice for reducing stress and getting more done. Alexis shares powerful strategies for aligning your time with your values, task realism, and the importance of embracing imperfection in productivity. Plus, you'll get a behind-the-scenes look at her journey into online courses and how she balances work with life on her own terms.
In this retrospective episode, Hamish and Vic revisit one of the most important (and awkward) topics—how to communicate with teenagers about alcohol, boundaries, and life in general.Why do so many parents struggle to talk to their teens? How can we create open, honest conversations without pushing them away? And what role does our own relationship with alcohol play in shaping theirs?We explore the challenges, the breakthroughs, and the importance of keeping the lines of communication open—because when it comes to guiding the next generation, what we say (and don't say) really matters. Tune in for insights, laughs, and some hard-earned wisdom on navigating the tricky world of talking to teens.You can listen to the full episode here: https://open.spotify.com/episode/7uJ7HW0meaju2IzXBl6A1x?si=ae45f4c02d4241ebShow NotesVic's book is out! Go and get yourself a copy whilst you can...https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.htmland please give a review at www.goodreads.comJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don't feel shame, just get the help you deserve. Contact us! If you have a topic you'd like us to cover then please email us -vicandhamish@soberawkward.comSign up to our 30 Day Sober Tour Guide at www.soberawkward.com#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays Hosted on Acast. See acast.com/privacy for more information.
Welcome to Hot Topics! Join us in this insightful episode as host Gabrielle Crichlow welcomes her cousin, Shevon Crichlow, owner of Liberty Real Estate Agency, to discuss the emotional and practical challenges of finding a home in Trinidad and Tobago. Together, they explore the intricacies of the local real estate market, sharing valuable insights and expert advice for both buyers and sellers.Shevon emphasizes the importance of getting pre-approved for a mortgage before diving into house hunting, highlighting how this step can save potential buyers from losing out on their dream properties. Shevon and Gabrielle also delve into key factors to consider when purchasing a home, such as location, infrastructure, and the reputation of developers, along with the necessity of professional property valuations.As the market evolves, the ladies address the growing challenges average buyers face, particularly with properties exceeding $1 million becoming increasingly common. Shevon shares alternative strategies, including the benefits of purchasing land and gradually building, as a more affordable option for prospective homeowners.The conversation also touches on opportunities for international buyers, navigating restrictions, and the importance of fostering a society where safe and affordable living options are accessible to all.Tune in for practical tips and heartfelt reflections that will guide you through the housing landscape of Trinidad and Tobago, ensuring you're well-equipped to make informed decisions in your home-buying journey.Who is Shevon Crichlow?Shevon is a real estate agent with her own agency Liberty Real Estate Agency. The main goal of her agency is to provide professional and honest real estate services within Trinidad and Tobago. They offer free advice on sales, rentals, land, and commercial properties. They keep abreast of the changing market and assist their clients in making a sound real estate investment. They are customer-oriented and focused on helping their clients find the right property within their budget. Through the multi-networking system, they have assisted many other real estate agents and have access to other listings which gives them the opportunity to show many more properties on the market. Liberty Real Estate Agency has also aided many home owners in selling their properties. If you are looking to sell your home, land, or even commercial building, you have come to the right place. Their agents work hard to market and advertise your listing thoroughly.You can find Shevon Crichlow:On Facebook: https://www.facebook.com/libertyrealestateagency/On Instagram: https://www.instagram.com/libertyrealestateagency/On TikTok: https://www.tiktok.com/@liberty.real.estaBy phone (TT): (868) 745-4252By email: libertyrealestateagency@gmail.comWatch this episode on YouTube: https://youtube.com/live/5vVUPm45Qb4Rate this episode on IMDB: https://m.imdb.com/title/tt33727335/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: September 29, 2024
This April Fool's Day, Rohan embraces the sense of play that exists in all of us, designing a unique meditation to foster a feeling of alertness on this day of pranks. He then invites you to take on the mantle of the wise fool, that all-seeing court jester who upends convention and ensures that we all see the world through a brighter lens.If this episode resonates with you, we'd love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to the show, and we'd be so grateful.Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Mind Your Marketing, the channel that gives you marketing tips once a week. Commodity Content Trap Video: https://www.youtube.com/watch?v=BFmfPv3qdEIHire my agency: https://cavesocial.comSign up for Metric Cool (Affiliate link): https://f.mtr.cool/APRTCL
Send us a textThis week on The Science Pawdcast:• MIT researchers identified a 13-degree threshold in pedestrian movement patterns, below which people naturally form orderly lanes• Angular spread exceeding 13 degrees creates chaotic, inefficient pedestrian flow in public spaces• UC Berkeley engineers developed SALTO, a one-legged jumping robot inspired by squirrel biomechanics• SALTO can land on narrow perches by mimicking how squirrels absorb 86% of landing energy with their front legs• NASA is developing similar technology for exploring Saturn's moon with football-field length hops• Study of 685 families found pets provided significant emotional comfort to children during COVID-19 isolation• Children with rabbits, guinea pigs and birds showed higher attachment and comfort than those with cats or dogs• Girls demonstrated higher pet attachment and more positive treatment of animals than boysOur links! Our Website! www.bunsenbernerbmd.comSign up for our Weekly Newsletter!Bunsen and Beaker on Twitter:Bunsen and Beaker on TikTokSupport the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower.https://twitter.com/bunsenbernerbmd
Join me LIVE as we dive into the world of fantasy football and kick off the best ball draft action! Get ready for an intense and competitive draft as we make our picks and shape our teams. Who will be the top picks? Who will be the sleepers? Tune in to find out! Whether you're a seasoned fantasy football pro or a newcomer to the game, you won't want to miss this live draft action. So grab your favorite snack, get comfortable, and let's get ready to rumble!Follow Alex the 420 Fantasy Hustler on all platforms!
Choral music composer and conductor Eric Whitacre directs choirs around the globe, but as a kid in northern Nevada, he feels like the black sheep. He doesn't know how to channel his endless energy to create meaningful connections or find his place in the world. His remarkable experiences with outer space, multi-part harmonies, and a (literal) leap of faith teach him crucial lessons about embracing what lights him up to be his true self.Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's the episode you've all been waiting for…again!In this very special instalment of Sober Awkward, we sit down with none other than superstar DJ Norman Cook, aka Fatboy Slim.Recorded backstage at his Brisbane gig, just before he stepped out in front of thousands of fans, Norman opens up about his 14-year sobriety journey, the early days of The Big Beat Boutique, and that pivotal moment—when bringing Fatboy Slim home after a night out made him realise it was time to get help.Vic was lucky enough to see him live again just last night, and even though she was nervous, Norman was—as always—warm, open and welcoming. This conversation is packed with such wisdom, proof that you can still party hard, dance like mad, and live loud… without being wasted.Whether you're sober curious or 10 years in, this is one for the books. Huge love and thanks to Norman, Al and Andy Mac for making it all happen.Let's do it—press play and get inspired by one of the coolest sober legends around.Show Notes. Vic's book is out! Go and get yourself a copy whilst you can...Buy Here on Audible and Ebookand please give a review at www.goodreads.comJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don't feel shame, just get the help you deserve. Contact us! If you have a topic you'd like us to cover then please email us -vicandhamish@soberawkward.comSign up to our 30 Day Sober Tour Guide at www.soberawkward.com#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays Hosted on Acast. See acast.com/privacy for more information.
Psychology professor Dr. Laurie Santos is the host of The Happiness Lab podcast – and of Yale's most popular course ever. (More than 3 million people have taken her "Science of Wellbeing" course online.) In this story, journey with Laurie to an island in Puerto Rico where she is one of only a few humans among thousands of monkeys. The company of non-humans, it turns out, can help us better understand ourselves.If this episode resonates with you, we'd love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to the show, and we'd be so grateful.Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.