Podcasts about Make It Last

OU812 (pronounced "Oh You Ate One Too") is the eighth studio album by American rock band Van Halen, released on May 24, 1988. It is the band's second album to feature vocalist Sammy Hagar, following the success of 5150. Van Halen began work on OU812 in September 1987 and completed it in April 1988, just a month before its release.

Mark Groves returns to the Align Podcast to explore what it truly means to find love that lasts. He breaks down how self-abandonment, poor boundaries, and past wounds keep us from the relationships we wan, and what it takes to build real connection. Through stories, parts work, and personal insights, Mark reveals the secret to attracting meaningful love. If you're ready to stop repeating the same patterns and start showing up fully, this episode is your roadmap to true love.OUR GUESTMeet Mark Groves: Human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Born with an innate curiosity and a hunger for truth, Mark's journey of self-discovery and personal liberation has led him to spend the last decade coaching and inspiring millions worldwide to create the life and love they desire. Through his candid but compassionate, no-BS guidance, Mark has helped empower countless individuals, teams, and companies to step into their most authentic, effective, loving selves, transform how they relate to themselves and others, and create profound changes in their lives and relationships.MARK GROVES

Send us a textEver feel like you're constantly adding chlorine to your pool, only for it to disappear overnight? In this episode, I break down the biggest chlorine killers and share my best tricks to make it last longer—saving you time and money. From stabilizers to shocking schedules, I've got the inside scoop on keeping your pool crystal clear with less hassle.Support the Pool Guy Podcast Show Sponsors! HASA delivers clean, healthy water solutions. https://bit.ly/HASAhttps://www.orendatech.com/The Bottom Feeder Professional Battery Powered Vacuum System. Save $100 with discount Code: DVB100https://bit.ly/THEBOTTOMFEEDERAnd Skimmer, America's #1 pool service software! Try Skimmer FREE for 30 days at:https://getskimmer.com/poolguy Thanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/

SHOW NOTES: In this show, we'll share ways to keep animals from feasting on your garden, how to store leftover paint to make it last, and tips for inspecting your gutters to prevent leaks and water damage. Plus, we've got answers for DIY callers on more home improvement questions! - Wildlife: Wildlife-proof your garden to keep animals from damaging your plants. - Storing Paint: Extend the life of leftover paint with smart storage tips. - Gutters: Prevent leaks and floods by prepping your gutters for spring rains.   Q & A: - Heating: Ralph says the heat just isn't reaching upstairs in his home. We suggest installing registers in the floor to redirect the heat or adding a mini-split ductless system. - Mold: Contractors have given Karen different advice about mold on the basement walls. She needs a professional mold mitigator to test it and recommend the best plan. - Siding: What are the pros and cons of Hardie board siding? Steve learns about the durability and update of that and other good options for siding. - HVAC: Is it worth having your air ducts cleaned? Sherry should start by getting good-quality filters and changing them regularly. - Countertops: John wants to update his Formica countertops. Good budget options are either adding a new layer of laminate or using paint to refinish the countertop surface.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grammy Award, Rock & Roll Hall of Fame ~My Tribute Chris Jasper. I am a Major Fan of this Award-Winning Talented Vocalist, Musician, Family Man, Man of Faith!Rest on Power!Rock & Roll Hall of Fame inductee, CHRIS JASPER, an integral member of THE ISLEY BROTHERS during the 1970s and 1980s—their gold and platinum years—from the 3+3 (1973) to Between the Sheets (1983) albums. These were the years when THE ISLEY BROTHERS were a self-produced, self-contained group. If you are familiar with THE ISLEY BROTHERS, then you have heard the music of CHRIS JASPER, who was primarily responsible for writing and producing all of THE ISLEY BROTHERS music during this time, including such beautiful love songs as “For The Love of You” and “Between the Sheets” and uptempo funk such as “Fight the Power.” His arrangements and instrumentation as a classically-trained musician, and his expertise on the keyboards and synthesizers, are the foundation of the legendary “Isley Brothers Sound.”Re-recorded elements of "That Lady" are incorporated in "i", the lead single of Kendrick Lamar's 2015 album To Pimp a Butterfly. The song won the awards for Best Rap Performance and Best Rap Song at the 2015 Grammy Awards.Marvin and Ernie Isley joined CHRIS and formed ISLEY-JASPER-ISLEY. Without this crucial musical component, They were no longer a self-produced, self-contained group. BUT they topped the charts with Chris singing lead vocals on “Caravan of Love” (1985)  It was also used in commercials as part of a Dodge Caravan advertising campaign. He was also awarded a CEBA Award For Excellence for a Miller Brewing Company commercial. His music has also been used in radio and television commercials,  He continues to write songs and produce his own R&B/Gospel music (www.goldcitymusic.com).His music has been covered and sampled by hundreds of new and established recording artists, including Whitney Houston, Jay-Z, Snoop Dogg, Gwen Stefani, Fantasia, Will Smith, Alliyah, Queen Latifah, Notorious B.I.G., Tupac, Natalie Cole, and the list goes on and on. In 1992, CHRIS along with the other members of THE ISLEY BROTHERS, was inducted into the ROCK & ROLL HALL OF FAME.Chris studied music composition at the Juilliard School of Music & received a Bachelor of Fine Arts degree in music composition from C.W. Post College in New York, where he studied under noted jazz pianist and composer, Dr. Billy Taylor. He received a J.D. degree from Concord University School of Law.Chris formed his own record label, Gold City Records, and released two albums as a CBS-associated label. His debut single as a solo artist, “Superbad” reached #1 on the R&B charts & has worked with such notable artists as Chaka Khan, writing and producing a song for her CK album (“Make It Last”).In 2016, Chris was awarded the National R&B Society Lifetime Achievement Award, Songwriters Hall of Fame. He's received numerous ASCAP awards.. Chris lives in New York with his wife of 50 years, Margie, and his three sons, Christopher, Nicholas and Michael. - chrisjasper.com© 2025 Building Abundant Success!!2025 All Rights ReservedJoin Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAudacy:  https://tinyurl.com/BASAud

If you're lucky enough to receive a Christmas bonus this year, then this one's for you. Join Canna Campbell - a financial planner for 20 years - and Fear & Greed's Michael Thompson as they look at ways to make the most of your bonus at Christmas. The information in this podcast is general in nature and does not take into account your personal circumstances, financial needs or objectives. Before acting on any information, you should consider the appropriateness of it and the relevant product having regard to your objectives, financial situation and needs. In particular, you should seek independent financial advice and read the relevant Product Disclosure Statement or other offer document prior to acquiring any financial product. Canna Campbell is a Corporate Authorised Representative and Corporate Credit Representative of Wealthstream Financial Group Pty Ltd ABN 35 152 803 113 Australian Financial Services Licensee AFSL 412079.See omnystudio.com/listener for privacy information.

Sponsored by Sola Salonshttps://bit.ly/3UFY5CT Interview with Carlos RojasCarlos Rojas is proof it's never too late to reinvent yourself! At age 29, Carlos made a bold career change, enrolling in cosmetology school and quickly becoming a leading voice in the hair industry. Known for his educational and comedic hair content on Instagram and TikTok, Carlos inspires hair stylists worldwide with his creativity and authenticity.An international bilingual stylist and host, Carlos is an award-winning hairstylist and was even named Influencer of the Year by the U.S. Southwest Hairstyling Awards. As a Cosmoprof Beauty Ambassador and two years under his belt as a Schwarzkopf Artistic Digital Team member, Carlos continues to lead, educate, and transform the hair industry with passion and innovation.Linkshttps://www.instagram.com/colorbycarlos/ https://www.instagram.com/p/DCXt_VLp1JH/ https://www.tiktok.com/@colorbycarlos?lang=enhttps://www.instagram.com/hairbyschwarzkopf.usa/ News from TheTease.com:https://www.thetease.com/cerave-expands-into-haircare-with-new-derm-approved-product-line/ https://www.thetease.com/trevor-sorbie-a-legendary-icon-of-the-hair-industry-has-passed-away/ More from TheTease.comInstagram: https://www.instagram.com/readthetease/ (readthetease)Instagram: https://www.instagram.com/volumeupbythetease/ (volumeupbythetease)Instagram: https://www.instagram.com/kellyehlers/ / (KellyEhlers)Instagram: https://www.instagram.com/eljeffreycraig/ (eljeffreycraig)Web: https://www.thetease.com (TheTease.com)Email: VolumeUp@TheTease.comCredits: Volume Up is a Tease Media production. This episode was produced by Monica Hickey and Madeline Hickey. Brian Daly is our editor and audio engineer. Thank you to our creative team for putting together the graphics for this episode.Thank you to the team who helped create our theme song. Show them some love and check out their other work!Josh Landowski: https://www.instagram.com/josh_landowski/This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

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Within the last decade, in many circles, the term DEI has taken on a rather unappealing and controversial place in the world of work.  What if Diversity, Equity, and Inclusion (DEI) isn't just a buzzword but an important element for thriving organizations? Join us as we chat with the esteemed Dr. Sandra Upton, a leading DEI expert, to debunk the misconceptions and highlight the real potential of DEI initiatives.Click HERE for Dr. Upton's LinkedIn profileClick HERE to purchase Dr. Upton's book, Make it LastClick HERE for Dr. Upton's websiteRelated Episodes:Charkie Quarcoo - Change@WorkHERE ARE MORE RESOURCES FROM REAL GOOD VENTURES:Never miss a good opportunity to learn from a bad boss...Click HERE to get your very own Reference Profile.  We use The Predictive Index as our analytics platform so you know it's validated and reliable.  Your Reference Profile informs you of your needs, behaviors, and the nuances of what we call your Behavioral DNA.  It also explains your work style, your strengths, and even the common traps in which you may find yourself.  It's a great tool to share with friends, family, and co-workers.Follow us on Twitter HERE and make sure to share with your network!Provide your feedback HERE, please!  We love to hear from our listeners and welcome your thoughts and ideas about how to improve the podcast and even suggest topics and ideas for future episodes.Visit us at www.realgoodventures.com.  We are a Talent Optimization consultancy specializing in people and business execution analytics.  Real Good Ventures was founded by Sara Best and John Broer who are both Certified Talent Optimization Consultants with over 50 years of combined consulting and organizational performance experience.  Sara is also certified in EQi 2.0.  RGV is also a Certified Partner of Line-of-Sight, a powerful organizational health and execution platform.  RGV is known for its work in leadership development, executive coaching, and what we call organizational rebuild where we bring all our tools together to diagnose an organization's present state and how to grow toward a stronger future state.Send us a Text Message.

Do you struggle with binge eating, and no matter what you've tried, you just can't stop? Or maybe you've tried to lose weight by eating less and then threw in the towel because it was just too hard? This week, Jenn is talking to therapist Heather Heynen about how to make progress for the long run, not just for a short period of time. Today, Jenn is joined by therapist Heather Heynen to discuss overcoming binge eating, restricting, and yo-yo dieting once and for all. She explains some common causes behind eating disorders for many people, and the steps that can be taken to heal our relationship with food. Heather breaks down some somatic practices that you can try, as well as how to name your feelings so you are able to lower the temperature on them and recover without leaning on something else, like food or substances, to numb those feelings. She shares the valuable difference between state and story, and why changing your story can change your habits...for good! Tune in to learn more about these wonderful tools! The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [6:28] How does binge eating, restricting, yo-yo dieting and anxiety all play into Healther's work today?[8:15] How often does Heather see these issues as a mental health therapist?[10:00] What are some of the biggest mistakes Heather sees people making when it comes to trying to change their behavior?[12:38] What are somatic practices and why are they so much more effective?[16:01] What is big T trauma vs. little t trauma?[20:05] Where do you start with healing your relationship with food?[24:49] How do these tools lead to long term behavior changes?[26:27] If you process your feelings more in your head, what can you do to work through it?[28:39] What is state vs. story?[32:02] How can we help children feel their feelings or tolerate distress better?[34:39] What lessons has Heather been able to learn through her solo bike packing trips?[38:24] How can you cultivate giving yourself grace?KEY TAKEAWAYS: When you learn how to feel and experience your emotions, you will no longer need other things, i.e. food or substances, to numb and avoid those feelings.Long term results come from consistency, being patient with yourself, giving yourself a lot of compassion and grace throughout the process.You either hold your emotions in your body (energy) or in your head (thoughts). Learning how to process both of them can lead to freedom from unwanted habits.QUOTES: [8:32] “The biggest disordered eating pattern is binge eating disorder, overeating, emotional eating, that sort of thing. In my practice, I do specialize in treating that, so I personally see it, but if we look at statistics, that is definitely the biggest type of disordered eating that we have going on.” - Heather Heynen“I think anybody can do anything for a finite period of time...then it becomes a function of how we can create the things we can do for an infinite amount of time." – Jenn Trepeck[13:03] “Our thoughts create our feelings, our feelings drive our behaviors, our behaviors give us our results, so you can understand why working with the thoughts and shifting to the more helpful ones is really important when we're talking about sustainable behavior change.” - Heather Heynen[13:42] “Our feelings, our emotions really are energy within our bodies, and if we don't learn how to process emotion, it gets stuck. It gets stuck within the body and it can lead to physical issues with the body, it does lead to weight gain, that's another physical component. It can lead to a lot of anxiety and depression, so processing emotions is really important.” - Heather Heynen[24:58] “Binge eating is related to emotion, meaning we are eating to try to numb, we're eating to try to change an emotion that we're feeling. We don't want to feel whatever it is that we're feeling. So if that is one of the biggest reasons that we eat, we get triggered to binge all these things and we want to stop that long term, then learning the skill of feeling our feelings, even the horrible, awful feelings, just learning to feel them and experience them, it's amazing.” - Heather Heynen[28:56] “Learning to have this more helpful narrative, helpful stories, can really help us create a state of being that's a lot more peaceful. But the other side of the coin is that if we can create a more peaceful state, then our story happens to be more helpful as well.” - Heather HeynenRESOURCES:Tickets to Salad with a Side of Fries LIVE in NYC on July 25, 2024Jenn Trepeck's Episode on Weight Loss and Wellness For RealBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCES:Heather Heynen's WebsiteHeather Heynen's InstagramHeather Heynen's FacebookHeather Heynen Wellness YouTubeWeight Loss and Wellness For Real Podcast GUEST BIO:Heather Heynen is a Licensed Professional Counselor-Mental Health, Qualified Mental Health Professional, Life Coach, FMS Certified Exercise Professional, Health Coach, Podcaster & Writer. Heather has been working in private practice for over 20 years as a licensed mental health therapist, life coach & health coach. Along the way, she worked for some years as a part-time personal trainer, owned a Cross-Fit gym and created an online weight-loss & maintenance program. Heather is 50 years old and a mother to one child. She loves to travel and is an avid rock-climber, mountain biker and has taken on multiple solo multi-day bike-packing challenges over the past few years. She is a recovered binge-eater, restricter, yo-yo dieter and suffered with anxiety for years. This led her to creating and hosting the podcast Weight Loss & Wellness For Real and also creating online courses all with the purpose to help others find food and body freedom as well as purpose and joy in life. Her mission is to bring whole-person health (physical, mental, emotional, spiritual) to individuals so they can live their absolute best lives.

In this episode of Why Care?, host Nadia Nagamootoo welcomes Dr. Sandra Upton, an esteemed DEI expert and author of Make It Last. They dive deep into Sandra's journey, from academia to consulting, and explore her eight-step DEI Propel framework designed to create sustainable and impactful DEI strategies within organisations. Sandra shares her insights on overcoming resistance, building effective DEI governance, and ensuring long-term success through practical application and continuous learning. Highlights: Sandra's Journey: Dr. Sandra Upton shares her extensive background in academia and consulting, detailing over 25 years of experience in DEI work and what inspired her to write Make It Last. Responding to DEI Backlash: Practical advice on how DEI professionals and leaders should respond to political and societal challenges, emphasising the importance of staying calm, informed, and proactive. DEI Propel Framework: Introduction to Sandra's eight-step DEI Propel framework, offering a comprehensive, strategic approach to making DEI efforts sustainable and impactful within organisations. Creating and Communicating Strategy: Exploring the importance of creating a sense of urgency, building effective governance, and developing a data-driven DEI strategy. Emphasis on the necessity of effectively communicating the DEI plan to ensure organisational engagement. Measuring and Celebrating Success: The need to measure behaviour change using cultural intelligence assessments and feedback mechanisms. Highlighting the importance of recognising and celebrating both small and large DEI victories to maintain motivation and demonstrate progress. Sustaining DEI Efforts: Continuous evaluation of DEI strategies in response to changing internal and external factors, ensuring leadership remains engaged and committed. Sandra shares personal experiences to illustrate the practical application of DEI principles in overcoming microaggressions and promoting inclusion. Key Takeaways Sandra Upton's DEI strategies emphasise practical implementation and proactive leadership to achieve lasting impact within organisations. Her approach integrates well-researched principles with real-world application to ensure DEI efforts are both effective and sustainable. The DEI Propel framework provides an eight-step process for embedding sustainable DEI initiatives within organisations. Leaders must remain calm and data-driven in their approach to overcome challenges and ensure long-term success. Guest Bio Dr. Sandra Upton is a leading expert in Diversity, Equity, and Inclusion (DEI) with over 25 years of experience. She has a robust academic background and has served as a faculty member and Dean at a private college in the United States. Dr. Upton is the author of Make It Last and the creator of the DEI Propel framework, which helps organisations develop and sustain effective DEI strategies. She is also the founder of Upton Consulting Group, where she continues to impact numerous organisations through her DEI consulting and training services. Links Dr. Sandra Upton LinkedIn: Dr. Sandra Upton on LinkedIn Upton Consulting Group Website: Upton Consulting Group Dr. Sandra Upton's book “Make It Last” DEI Propel Course Information: DEI Propel Course Nadia Nagamootoo: LinkedIn | Instagram Avenir Consulting: https://linktr.ee/avenirconsultingservices

I want to serve. I want to show the love of Jesus to others. I want to make a tangible difference in the world around me. BUT…with so many needs and so little time how do I know when and what I should do? This week, we will unpack the process of making what we say we believe in our hearts, matter in our communities. The heartbeat of Church on the Rock is to help people discover how they can LOVE God and LOVE one another, LIVE with passion, purpose and freedom, and LEAD others to this same experience in Jesus. We simply say, “helping others Love, Live, and Lead in Jesus". Let's Connect here: https://churchak.ccbchurch.com/goto/forms/84/responses/new Learn more about us at https://churchak.org If you enjoyed our teaching and would like to donate to our ministries go here: https://pushpay.com/g/churchak?src=hpp  

This week we talk new music from Cavalier, Nas, Wahid and Ghostface. 

"Welcome to our insightful book review episode, where we'll be exploring a diverse array of transformative reads recommended by Michael Fanning from the Windermere Coaching Minute podcast. Get ready to dive deep into powerful books spanning themes like mindset, personal growth, gratitude, taking action, and unlocking your full potential. Michael will be our guide, breaking down key takeaways and wisdom from over 30 inspirational titles handpicked to enlighten and motivate you on your journey of self-development. Don't miss this opportunity to discover your next life-changing read!" Don't Believe Everything You Think by Joseph Nguyen The Subtle Art of Not Giving a F*ck by Mark Manson Stop Squatting With Your Spurs On by Angel Tucker Big Potential by Shawn Achor Mindset by Carol Dweck Personality Isn't Permanent by Benjamin Hardy Think Like a Monk by Jay Shetty Give and Take by Adam Grant Unreasonable Hospitality by Will Guidara F*ck Yourself by Gary John Bishop It Takes What It Takes by Trevor Moawad Unstoppable by Craig Ballantyne Hidden Potential by Jen Croneberger Atomic Habits by James Clear Outlived by Peter Attia, M.D. Feel Better Fast and Make It Last by Dr. Daniel Amen Manifest by Roxie Nafousi Super Attractor by Gabrielle Bernstein Letting Go by David R. Hawkins, M.D., Ph.D. Burnout by Emily Nagoski & Amelia Nagoski Livewired by David Eagleman Never Split the Difference by Chris Voss Antifragile by Nassim Nicholas Taleb Grit by Angela Duckworth High Performance Habits by Brendon Burchard High Performance Habits by Brendon Burchard The Infinite Game by Simon Sinek 4000 Weeks by Oliver Burkeman Big Magic by Elizabeth Gilbert The 5AM Club by Robin Sharma Contact Host Michael Fanning Fanning@windermere.com

Marriage is undeniably wonderful, but let's face it, it can get a bit complicated at times, can't it?Have you ever thought about what are some of the distinguishing factors that set successful and flourishing marriages apart from the rest? What are the secrets to constructing a love that endures through time and how can one nurture it?Discovering the keys to building a relationship that not only sustains but also brings profound joy and fulfillment to both partners is something that couples who are serious about their marriages are after. Are you one of them?But here's the thing—I'm convinced that secrets exist in everything, including successful marriages. After all, success often leaves behind clues, and marriages are no exception.In today's episode, we'll be talking about 7 Attitudes That Are Proven To Strengthen Your Marriage and Make it Last.  So, get ready to discover what they are as we dive into the key attitudes that are proven to strengthen marriages and pave the way for a lifetime of love and happiness.Extra Stuff:Get your FREE 28-Day Conversation Starter: https://www.happiermarriagesecrets.com/startYOUTUBE:For more cool videos and tips, check out the Kingsley Grant YouTube Channel: https://kingsleygrant.com/youtube.com.Thanks for listening. Follow us on YouTube, TikTok, Instagram, and Facebook.

** PLEASE SUBSCRIBE ** Brought to you by FUNKNSTUFF.NET and hosted by Scott "DR GX" Goldfine — musicologist and author of “Everything Is on THE ONE: The First Guide of Funk” ― “TRUTH IN RHYTHM” is the interview show that gets DEEP into the pocket with contemporary music's foremost masters of the groove. Become a TRUTH IN RHYTHM Member through YouTube or at https://www.patreon.com/truthinrhythm. Featured in TIR Episode 329: Lead singer, guitarist, composer and producer Michael Cooper, best known as a founding member of Con Funk Shun – one of the most successful and dazzling funk-R&B bands ever to do it. From 1977's No. 1 R&B hit “Ffun” to 1986's No. 8 “Burnin' Love,” the seven-member Northern California group sent 10 albums into the Top 25 and 17 singles into the Top 40.  Equally masterful at funk, captivating soul and unforgettable ballads, other fantastic tracks included “Confunkshunizeya,” “Chase Me,” “Too Tight,” “Got to Be Enough,” “Shake and Dance With Me,” “(Let Me) Put Love on Your Mind,” “Make It Last,” “Ms. Got the Body,” “Baby, I'm Hooked” and “Love's Train,” which more recently became a hit for Bruno Mars act, Silk Sonic.  Cooper also achieved success as a solo artist, releasing five albums from 1987-2004 with seven Top 40 R&B hits, including the funky “To Prove My Love.” He continues to tour with Con Funk Shun, which recently released two singles from the upcoming album, titled Smooth Jukebox. RECORDED FEBRUARY 2024 LEGAL NOTICE: All video and audio content protected by copyright. Any use of this material is strictly prohibited without expressed consent from original content producer and owner Scott Goldfine, dba FUNKNSTUFF. For inquiries, email info@funknstuff.net. TRUTH IN RHYTHM is a registered U.S. Trademark (Serial #88540281). Get your copy of "Everything Is on the One: The First Guide of Funk" today! https://www.amazon.com/gp/product/1541256603/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1541256603&linkCode=as2&tag=funknstuff-20&linkId=b6c7558ddc7f8fc9fe440c5d9f3c400

How much can you withdraw from your retirement and make it last? Ryan Herbert and Lawrence Kiely discuss recent reports from talking heads saying rates range from 4% to 8% annually and why that might not be right for you. They also talk about the age-old question of how much you need for retirement and if there is a set number, See omnystudio.com/listener for privacy information.

Get ready to indulge in the smooth vibes of R&B legends with the latest episode of the R&B N' Chill podcast! In this episode, we pay tribute to the iconic Keith Sweat, serenading your ears with his timeless classics 'Make It Last Forever', 'Nobody', and 'Twisted'. Join us as we groove through the melodies while delving into the latest music news, including groundbreaking achievements like Beyoncé making history as the first woman to top the country charts with 'Texas, Hold Them', and Kanye West's creative ventures. Plus, we celebrate Ty Dolla $ign's chart-topping album. Tune in for an episode packed with soulful rhythms, insightful discussions, and the hottest updates from the world of R&B and beyond

On this episode, Butch and Lance sit down and have a pour of Jack Daniels Coy Hill and discuss if this bottle is working making it last.

Whether you're just starting out or looking to refine your existing offerings, understanding what makes a product truly effective is key. It's important to learn how to understand insights about crafting products that not only resonate with your audience but that can also sustain and grow your business. Join me as I explore the intersection of market demand, personal passion, and practical strategies to create products that sell themselves.In this episode, you'll hear…How to create products that are not only meaningful to you but also in high demand in the market.The importance of creating products that can be effectively implemented and produce real, tangible results for your audience.Strategies for using customer feedback and experiences in your marketing, focusing on ethical and effective approaches.Understanding the significance of targeting your marketing efforts towards individuals who genuinely need and can benefit from your product.Creating products that not only sell themselves but also contribute to the sustainability and growth of your business.Click here to find the full show notes and transcript for this episode.RESOURCES:Episode 187. Kickstart Series Part 1: How to Start a Business Online (Setting the Foundation)Episode 189. Kickstart Series Part 2: Carve Out Your Spot & Claim Your ExpertiseShop DIY templates and the Ultimate Bundle™CONNECT:Sam on InstagramSam on FacebookOn Your Terms on InstagramDISCLAIMERProduced by NOVA Media

Grammy Award, Rock & Roll Hall of Fame ~Hits "That Lady" & Chris's Solo Ballad "Still In Love" Start of Our Weekend!!If you are familiar with THE ISLEY BROTHERS, then you know Rock & Roll Hall of Fame inductee, CHRIS JASPER, an integral member of THE ISLEY BROTHERS during the 1970s and 1980s—their gold and platinum years—from the 3+3 (1973) to Between the Sheets (1983) albums. These were the years when THE ISLEY BROTHERS were a self-produced, self-contained group. If you are familiar with THE ISLEY BROTHERS, then you have heard the music of CHRIS JASPER, who was primarily responsible for writing and producing all of THE ISLEY BROTHERS music during this time, including such beautiful love songs as “For The Love of You” and “Between the Sheets” and uptempo funk such as “Fight the Power.” His arrangements and instrumentation as a classically-trained musician, and his expertise on the keyboards and synthesizers, are the foundation of the legendary “Isley Brothers Sound.”Re-recorded elements of "That Lady" are incorporated in "i", the lead single of Kendrick Lamar's 2015 album To Pimp a Butterfly. The song won the awards for Best Rap Performance and Best Rap Song at the 2015 Grammy Awards.Marvin and Ernie Isley joined CHRIS and formed ISLEY-JASPER-ISLEY. Without this crucial musical component, They were no longer a self-produced, self-contained group. BUT they topped the charts with Chris singing lead vocals on “Caravan of Love” (1985)  It was also used in commercials as part of a Dodge Caravan advertising campaign. He was also awarded a CEBA Award For Excellence for a Miller Brewing Company commercial. His music has also been used in radio and television commercials,  He continues to write songs and produce his own R&B/Gospel music (www.goldcitymusic.com).His music has been covered and sampled by hundreds of new and established recording artists, including Whitney Houston, Jay-Z, Snoop Dogg, Gwen Stefani, Fantasia, Will Smith, Alliyah, Queen Latifah, Notorious B.I.G., Tupac, Natalie Cole, and the list goes on and on. In 1992, CHRIS along with the other members of THE ISLEY BROTHERS, was inducted into the ROCK & ROLL HALL OF FAME.Chris studied music composition at the Juilliard School of Music & received a Bachelor of Fine Arts degree in music composition from C.W. Post College in New York, where he studied under noted jazz pianist and composer, Dr. Billy Taylor. He received a J.D. degree from Concord University School of Law. Chris formed his own record label, Gold City Records, and released two albums as a CBS-associated label. His debut single as a solo artist, “Superbad” reached #1 on the R&B charts & has worked with such notable artists as Chaka Khan, writing and producing a song for her CK album (“Make It Last”). In 2016, Chris was awarded the National R&B Society Lifetime Achievement Award, Songwriters Hall of Fame. He's received numerous ASCAP awards.. Chris lives in New York with his wife of 50 years, Margie, and his three sons, Christopher, Nicholas and Michael. - chrisjasper.com© 2024 Building Abundant Success!!2024 All Rights ReservedJoin Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAudacy:  https://tinyurl.com/BASAud

Do you want to live in your home as long as you can? Are you helping your parents or grandparents design a remodel that will let them live in their own home as long as they can? This episode is for you. We talk about the tricks and tips that can save you big money in the long run and the little things you can do along the way to make your home a lot safer. To get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/ Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a building professional. The views and opinions expressed by those interviewed on the podcast are those of the guests and do not necessarily reflect the views and opinions of the Around the House Show. Mentioned in this episode:Baldwin Hardware Baldwin Hardware Join Around the House Insider for exclusive content and early access. To join the Around the House Insider Exclusive Access head to this link to subscribe and gain access to the weekend show early, to get exclusive content and our back catalog. https://around-the-house-with-e.captivate.fm/support Around the House Insider

When Patagonia Ambassador Katie Lamb started climbing and sewing at age seven, she was just mirroring her family. But as she got older, she found surprising common ground between bouldering and mending. “Make it Last” read and and written by Katie Lamb. This episode of Patagonia Stories was produced by Patagonia and Cosmic Standard. See more at https://pat.ag/PataStories. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dominque and Brian are joined once again by Ezsa Allen Minority Mental Health Therapist/Advocate this time the discussion is about Why Relationships/Marriage is not lasting like they use to.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4713464/advertisement

★ Manifest it Fast and Make It Last!  https://livingwellnesscoaching.com/manifest-it-fast-and-make-it-last/ ★ Lasting Love: Healing Toxic Patterns and Effortlessly Manifesting Your Dream Relationship   https://livingwellnesscoaching.com/courses/unveiling-the-path-to-lasting-love-healing-toxic-patterns-and-effortlessly-manifesting-your-dream-relationship/ ★  Manifesting LOVE if you are codependent, free course:  https://tinyurl.com/yyhvkssw ★ Manifest love course | Specific Person | New Love | Restoration from break Up | Soulmate love:  https://livingwellnesscoaching.com/courses/manifest-love-course-specific-person-new-love-restoration-from-break-up-soulmate-love/ ★ Revision Master Course | Nailing Revision:  https://livingwellnesscoaching.com/courses/revision-master-class-nailing-revision-a-nine-day-self-paced-course ★ Nondual Tantra & LOA LOVE COURSE:  https://livingwellnesscoaching.com/courses/non_dual_tantra_as_loa/ ★  CASH Meditation based on the GATEWAY process:  https://tinyurl.com/4m6secfe ★The Neville Goddard Collection https://www.barnesandnoble.com/w/neville-goddards-library-of-books-anna-back/1143394529 ★ Manifest it! A scripting Journal  https://www.barnesandnoble.com/w/manifest-it-anna-back/1142737927 ★ Florence Scovel Shinn Collection https://www.barnesandnoble.com/w/the-florence-scovel-shinn-collection-anna-back/1143413972 ★ Dynamic Thought or  The Law of Vibrant Energy: https://www.barnesandnoble.com/w/dynamic-thought-or-the-law-of-vibrant-energy-anna-back/1143479019?ean=9798369250075 ★ As a Man Thinketh: https://www.barnesandnoble.com/w/as-a-man-thinketh-anna-back/1143424056?ean=9798369247495 ★ ADVANCED LESSONS IN ABSOLUTE SCIENCE: https://www.barnesandnoble.com/w/advanced-lessons-in-absolute-science-anna-back/1143421906?ean=9798369242391 ★ YES Tantra! Shakti & Shakta: https://www.barnesandnoble.com/w/shakti-and-sh-kta-anna-back/1143351146?ean=2940161095782 ★ KYBALION, Hermetica and The Emerald Tablets!  https://www.barnesandnoble.com/w/the-hermetic-collection-anna-back/1143415838?ean=2940160921303 ★Anna is a multifaceted guide on the path to holistic well-being. With expertise as a Certified Mindfulness Coach, NLP Coach, and Licensed Acupuncturist specializing in mental health and addiction, she offers transformative support. As a Certified Hypnotherapist and spiritual-based Law of Assumption Coach, Anna helps individuals harness their inner power. Furthermore, her Doctorate in TCM (Taoist Medicine) solidifies her comprehensive knowledge in the field of healing. Allow Anna to illuminate your journey toward optimal health and spiritual growth. ★ Book here:  Email Coaching: https://calendly.com/annaback-acupuncture/email-or-voicemail-me-your-question ★ One on One coaching and email coaching: https://livingwellnesscoaching.com/ ★  Herbal Medicine: https://calendly.com/annaback-acupuncture/30min ★ Download Coaching Material and MP3's https://livingwellnesscoaching.com/shop/ ★ Redbubble https://www.redbubble.com/people/LivingWellness/shop --- Send in a voice message: https://podcasters.spotify.com/pod/show/living-wellness-manifest/message

Right after an overeating incident or binge, once of the most helpful things to do is look back and consider what lessons we want to take from the experience. Maybe you discovered a situation you don't want to put yourself in again, or a choice you don't want to repeat. Or, perhaps your regrettable incident revealed a supportive routine, which when absent (like a good night's sleep) contributes to eating difficulty. So you chastise and remind yourself that you know better. But before long, you find yourself squarely seated in the same pool of regret, having been tripped up by the identical situation. Is there a way out of this frustration? Absolutely. Let's get to it. Sometimes we need accountability. Sometimes we need specific strategies, new tools, or a bit of help. If you want help to become a confident, sensible eater with 1:1 personalized attention, sign up at ConfidentEaters.com. 

Michael Cohen and Ben Meiselas react to the breaking news of the week. This and more on the new episode of Political Beatdown.  DEALS FROM OUR SPONSORS: MIRACLE MADE: Upgrade your sleep with Miracle Made! Go to https://TryMiracle.com/BEAT and use the code BEAT to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. MOINK: Keep American farming going by signing up at https://MoinkBox.com/BEATDOWN RIGHT NOW and listeners of this show get FREE Ground Beef for a YEAR! Support Michael's Legal Fund: http://Firewallfund.com Remember to subscribe to ALL the Meidas Media Podcasts: MeidasTouch: https://pod.link/1510240831 Legal AF: https://pod.link/1580828595 The PoliticsGirl Podcast: https://pod.link/1595408601 The Influence Continuum: https://pod.link/1603773245 Kremlin File: https://pod.link/1575837599 Mea Culpa with Michael Cohen: https://pod.link/1530639447 The Weekend Show: https://pod.link/1612691018 The Tony Michaels Podcast: https://pod.link/1561049560 American Psyop: https://pod.link/1652143101 Burn the Boats: https://pod.link/1485464343 Majority 54: https://pod.link/1309354521 Political Beatdown: https://pod.link/1669634407 Lights On with Jessica Denson: https://pod.link/1676844320 MAGA Uncovered: https://pod.link/1690214260 Learn more about your ad choices. Visit megaphone.fm/adchoices

God promises lasting joy. But what should we do when we feel full on Sunday but empty by Monday?This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3279340/advertisement

God promises lasting joy. But what should we do when we feel full on Sunday but empty by Monday?

In this episode I teach you what reframing is and how to implement the technique into your life to make any change you want to make and make it last. As always, I give practical thought strategies and behavior strategies you can begin to implement today to start changing your life and body. https://heatherheynen.com/ Follow me: @heynencounselingandcoaching & @peakproteinrecipes THE AMINO CO. Shop 100% Science-Backed Active Aging Amino Acid Supplements. Use my link and discount code HH30 for 30% off their products! https://aminoco.com/HH30 5Strands: Affordable, easy food intolerance testing for humans and pets! 5Strands Enter Discount Code HeatherHeynen at checkout PhysiVantage: The Best Whey Protein, Collagen & More! https://physivantage.com/ Enter Discount Code FRIENDS15 at checkout The Smoked Culture: Incredible Jerky! https://www.thesmokedculture.com/ Enter Code HeatherHeynen at checkout The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. --- Support this podcast: https://podcasters.spotify.com/pod/show/heather1422/support

** PLEASE SUBSCRIBE ** Brought to you by FUNKNSTUFF.NET and hosted by Scott "DR GX" Goldfine — musicologist and author of “Everything Is on THE ONE: The First Guide of Funk” ― “TRUTH IN RHYTHM” is the interview show that gets DEEP into the pocket with contemporary music's foremost masters of the groove. Become a TRUTH IN RHYTHM Member through YouTube or at https://www.patreon.com/truthinrhythm. Featured in TIR Episode 292 (Part 2 of 2): Keyboardist, composer and producer Danny Thomas, best known as an original and longtime member of Con Funk Shun – one of the most successful, distinctive and flat-out fantastic funk-R&B bands of all time. From 1977's No. 1 R&B smash “Ffun” to 1986's No. 8 hit “Burnin' Love,” the seven-member Northern California group notched 10 Top 25 albums and 17 top 40 singles.  Equally adept at funk, catchy soul and love ballads, other killer tracks included “Chase Me,” “Too Tight,” “Got to Be Enough,” “Shake and Dance With Me,” “(Let Me) Put Love on Your Mind,” “Make It Last,” “Baby, I'm Hooked” and “Love's Train,” which was recently remade into a hit for Bruno Mars' act, Silk Sonic. In 2021, Thomas released an autobiography on his career with the band, titled “My Life And Fun Times With Con Funk Shun.” Special thanks to Bryce Jordan as the instrumental orchestrator and PR professional who coordinated this interview (Itsfrombryce@gmail.com). RECORDED APRIL 2023 LEGAL NOTICE: All video and audio content protected by copyright. Any use of this material is strictly prohibited without expressed consent from original content producer and owner Scott Goldfine, dba FUNKNSTUFF. For inquiries, email info@funknstuff.net. TRUTH IN RHYTHM is a registered U.S. Trademark (Serial #88540281). Get your copy of "Everything Is on the One: The First Guide of Funk" today! https://www.amazon.com/gp/product/1541256603/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1541256603&linkCode=as2&tag=funknstuff-20&linkId=b6c7558ddc7f8fc9fe440c5d9f3c400

** PLEASE SUBSCRIBE ** Brought to you by FUNKNSTUFF.NET and hosted by Scott "DR GX" Goldfine — musicologist and author of “Everything Is on THE ONE: The First Guide of Funk” ― “TRUTH IN RHYTHM” is the interview show that gets DEEP into the pocket with contemporary music's foremost masters of the groove. Become a TRUTH IN RHYTHM Member through YouTube or at https://www.patreon.com/truthinrhythm. Featured in TIR Episode 292 (Part 1 of 2): Keyboardist, composer and producer Danny Thomas, best known as an original and longtime member of Con Funk Shun – one of the most successful, distinctive and flat-out fantastic funk-R&B bands of all time. From 1977's No. 1 R&B smash “Ffun” to 1986's No. 8 hit “Burnin' Love,” the seven-member Northern California group notched 10 Top 25 albums and 17 top 40 singles.  Equally adept at funk, catchy soul and love ballads, other killer tracks included “Chase Me,” “Too Tight,” “Got to Be Enough,” “Shake and Dance With Me,” “(Let Me) Put Love on Your Mind,” “Make It Last,” “Baby, I'm Hooked” and “Love's Train,” which was recently remade into a hit for Bruno Mars' act, Silk Sonic. In 2021, Thomas released an autobiography on his career with the band, titled “My Life And Fun Times With Con Funk Shun.” Special thanks to Bryce Jordan as the instrumental orchestrator and PR professional who coordinated this interview (Itsfrombryce@gmail.com). RECORDED APRIL 2023 LEGAL NOTICE: All video and audio content protected by copyright. Any use of this material is strictly prohibited without expressed consent from original content producer and owner Scott Goldfine, dba FUNKNSTUFF. For inquiries, email info@funknstuff.net. TRUTH IN RHYTHM is a registered U.S. Trademark (Serial #88540281). Get your copy of "Everything Is on the One: The First Guide of Funk" today! https://www.amazon.com/gp/product/1541256603/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1541256603&linkCode=as2&tag=funknstuff-20&linkId=b6c7558ddc7f8fc9fe440c5d9f3c400

Jessica Sutta is a singer, songwriter and former actress. She is a former member of the pop group The Pussycat Dolls. Jessica also released two studio solo albums, Feline Resurrection and I Say Yes and reached four number ones on US Dance Club Songs ("Show Me", "Make It Last", "I'm Gonna Get You" and "Distortion"), becoming the only former The Pussycat Dolls' member to reach the top of an American chart.Prior to her music career, as a teenager Jessica became captain of the Miami Heat cheerleading squad and also had brief acting career in the films like Bully and From Justin to Kelly and soap opera Ocean Ave.Jessica shares her origin story, what it was like growing up in the music industry, her experience being a member of The Pussycat Dolls, and she shares her heartbreaking story of how she was vaccine injured by the COVID vaccine.JESSICA SUTTAInstagram: https://www.instagram.com/iamjessicasutta/Twitter: https://twitter.com/j552233Facebook: https://www.facebook.com/jessicasutta/YouTube: https://www.youtube.com/@iamJessicaSutta/videosWebsite: https://react19.org/THE RIPPLE EFFECT PODCAST:WEBSITE: https://RickyVarandas.com/WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436ROKFIN: https://rokfin.com/RippleEffectSPONSORS:LMNT Electrolyte Drink Mix (Free Gift With Purchase): http://DrinkLMNT.com/TheRippleEffectNEW LMNT CHOCOLATE MEDLEY: https://drinklmnt.com/pages/chocolate-medley?rfsn=6589695.aa3fa8&utm_medium=affiliate&utm_source=rickyvarandas&utm_campaign=chocolatemedley&utm_content=&utm_term=THE UNIVERSITY OF REASON (Autonomy Course): https://www.universityofreason.com/a/29887/ouiRXFoLContentSafe: https://ContentSafe.co/WATCH:ROKFIN: https://rokfin.com/RippleEffectODYSEE: https://odysee.com/@therippleeffectpodcast:dBITCHUTE: https://www.bitchute.com/channel/6bOtjURD1rds/FLOTE: https://flote.app/trepodcastRUMBLE: https://rumble.com/c/c-745495Banned.VIDEO: https://banned.video/channel/the-ripple-effect-podcastYOUTUBE: https://www.youtube.com/channel/UCVfy9MXhb5EIciYRIO9cKUwLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJGOOGLE PLAY/PODCASTS: https://podcasts.google.com/search/the%20ripple%20effect%20podcastiTUNES: http://apple.co/1xjWmlFSTITCHER RADIO: https://www.stitcher.com/show/the-ripple-effect-podcastSUBSTACK: https://TheRippleEffectPodcast.substack.com/Fringe.FM: https://fringe.fm/shows/the-ripple-effect-podcast/CONNECT:TeleGram: https://t.me/TREpodcastTWITTER: https://twitter.com/RvTheory6INSTAGRAM: https://www.instagram.com/rvtheory6/FLOTE: https://flote.app/user/RvTheory6GETTR: https://www.gettr.com/rickyvarandasPARLER: https://parler.com/#/user/RvTheory6FACEBOOK: https://www.facebook.com/TheRippleEffectPodcast/LOCALS: https://locals.com/member/RickyVarandasTHE UNION OF THE UNWANTEDVIDEOS (Rokfin): https://rokfin.com/uotuwAUDIO (RSS Feed): https://uotuw.podbean.com/MERCH: https://www.teepublic.com/stores/union-of-the-unwanted?ref_id=22643&utm_campaign=22643&utm_medium=affiliate&utm_source

Grammy Award, Rock & Roll Hall of Fame ~Hits "That Lady" & Chris's Solo Ballad "Still In Love" Start of Our Weekend!!If you are familiar with THE ISLEY BROTHERS, then you know Rock & Roll Hall of Fame inductee, CHRIS JASPER, an integral member of THE ISLEY BROTHERS during the 1970s and 1980s—their gold and platinum years—from the 3+3 (1973) to Between the Sheets (1983) albums. These were the years when THE ISLEY BROTHERS were a self-produced, self-contained group. If you are familiar with THE ISLEY BROTHERS, then you have heard the music of CHRIS JASPER, who was primarily responsible for writing and producing all of THE ISLEY BROTHERS music during this time, including such beautiful love songs as “For The Love of You” and “Between the Sheets” and uptempo funk such as “Fight the Power.” His arrangements and instrumentation as a classically-trained musician, and his expertise on the keyboards and synthesizers, are the foundation of the legendary “Isley Brothers Sound.” Re-recorded elements of "That Lady" are incorporated in "i", the lead single of Kendrick Lamar's 2015 album To Pimp a Butterfly. The song won the awards for Best Rap Performance and Best Rap Song at the 2015 Grammy Awards.When the six members of THE ISLEY BROTHERS disbanded (1984), Marvin and Ernie Isley joined CHRIS JASPER and formed ISLEY-JASPER-ISLEY. Without this crucial musical component, THE ISLEY BROTHERS were no longer a self-produced, self-contained group. CHRIS JASPER brought his “unique sound” and musical talents to ISLEY-JASPER-ISLEY, and topped the charts singing lead vocals on “Caravan of Love” (1985), a song that was covered by English recording group, the Housemartins, an international #1 pop hit. “Caravan” was also used in commercials as part of a Dodge Caravan advertising campaign. He was also awarded a CEBA Award For Excellence for a Miller Brewing Company commercial. The music for that commercial formed the basis for “Brother to Brother” from the “Different Drummer” album, which supported the anti-apartheid struggle going on in South Africa at that time. His music has also been used in radio and television commercials, most recently “Who's That Lady” (Swiffer) and “Between The Sheets” (L'Oreal). When ISLEY-JASPER-ISLEY disbanded (1987), CHRIS JASPER brought his “unique sound” to his own solo projects, topping the charts with “SuperBad,” a song promoting the value of education. CHRIS JASPER has continued to write songs and produce his own R&B/Gospel music, as well as other artists, for his independent record label, Gold City Records (www.goldcitymusic.com). CHRIS JASPER's music has been covered and sampled by hundreds of new and established recording artists, including Whitney Houston, Jay-Z, Snoop Dogg, Gwen Stefani, Fantasia, Will Smith, Alliyah, Queen Latifah, Notorious B.I.G., Tupac, Natalie Cole, and the list goes on and on. His music has also been used in television and radio commercials. In 1992, CHRIS JASPER, along with the other members of THE ISLEY BROTHERS, was inducted into the ROCK & ROLL HALL OF FAME. Chris Jasper was born in Cincinnati, Ohio on December 30, 1951, the youngest of seven siblings. While growing up in Cincinnati, Chris studied classical piano starting at the age of 7 years old. After graduating from high school in Cincinnati, he moved to New York to study music composition at the Juilliard School of Music. Chris received a Bachelor of Fine Arts degree in music composition from C.W. Post College in New York, where he studied under noted jazz pianist and composer, Dr. Billy Taylor. He subsequently received a Juris Doctorate degree from Concord University School of Law. THE JASPER/ISLEY CONNECTION The Jasper and Isley families lived in the same apartment complex in Cincinnati, Ohio. Chris's older sister, Elaine, married Rudolph Isley. The three older Isley brothers, Rudolph, O'Kelly and Ronald, formed a vocal trio (“The Isley Brothers”) and relocated to Teaneck, New Jersey. While temporarily living in New Jersey as a teenager, Chris and the two younger Isley brothers, Marvin and Ernie, formed a band, “The Jazzmen Trio”, that played locally in New Jersey. Chris played keyboards, Ernie played guitar and Marvin played the bass. Along with Chris, Ernie and Marvin also attended C.W. Post College in New York. While in college, Chris, Marvin and Ernie played on the older Isley Brothers recordings, including “It's Your Thing”. SOLO CAREER In 1987, Isley-Jasper-Isley disbanded and Chris and Ernie embarked on solo careers. Chris formed his own record label, Gold City Records, and released two albums as a CBS-associated label. His debut single as a solo artist, “Superbad” reached #1 on the R&B charts. Eventually, Marvin and Ernie returned to record under the Isley Brothers group name, and Chris continued his solo career, releasing a total of 9 solo albums to date, including 4 urban contemporary gospel CDs. Chris has also produced a number of artists for his Gold City label, and has worked with such notable artists as Chaka Khan, writing and producing a song for her CK album (“Make It Last”). Chris's music has been covered and sampled by numerous new and established recording artists, including Whitney Houston, Jay-Z, Snoop Dogg, Gwen Stefani, Fantasia, Will Smith, Alliyah, Queen Latifah, Notorious B.I.G., Tupac, Natalie Cole, and the list goes on and on. The most recent addition to Gold City is Chris's son, Michael Jasper, who released his debut album “Addictive” on the Gold City label in 2010 at the age of 16. “Addictive” was written and recorded by Michael, and co-produced by Chris, who accompanies Michael on the talkbox and background vocals. Michael's is called CD "Dreams". Chris has received numerous gold and platinum albums and music industry awards, including the BET lifetime achievement award. In 1992, Chris, along with the other members of The Isley Brothers, was inducted into the Rock & Roll Hall of Fame. In 2016, Chris was awarded the National R&B Society Lifetime Achievement Award, Songwriters Hall of Fame. Chris also received numerous ASCAP awards.. Chris lives in New York with his wife of 40 years, Margie, and his three sons, Christopher, Nicholas and Michael. - See more at: chrisjasper.com © 2023 Building Abundant Success!!2023 All Rights ReservedJoin Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

RADIO CRYSTAL BLUE 4/20/23 Alan Parsons Project "A Dream Within A Dream" - Tales Of Mystery and Imagination "Navarre's Ambush" - "Ladyhawke" movie soundtrack The Matthew Show "Invocation" "Half The Man" - February www.thematthewshow.com Alan Parsons Project "Silence And I" "Sirius" "Eye In The Sky" - Eye In The Sky Pilot "Bad To Me" - Second Flight Kate Bush "The Man With The Child In His Eyes" - The Kick Inside ********************** Alice Howe "You've Been Away So Long" - Circumstance www.alicehowe.com Jann Klose "Surrender" - Surrender www.jannklose.com Guilia Millanta "Looking For Bliss" - Woman On The Moon www.giuliamillanta.com Rebecca Loebe "On Your Mark" - Give Up Your Ghosts www.rebeccaloebe.com Tim Grimm "Stirrin' Up Trouble" - The Little In-Between www.timgrimm.com Ryan Chrys & The Rough Cuts "Seein' You Tonight" - Tears and Blades www.roughcutsband.com Teresa Storch "Make It Last" - Come Clean www.teresastorch.com HuDost "Come Home" - Anthems Of Home www.hudost.com ****************** Brian Lopez "Road To Avalon" (featuring KT Tunstall) https://brianlopezofficial.com/ Byron The Aquarius "Tonight" - https://twitter.com/Aquariusmusiq The Mystery Plan "What A Day" (disco version) Haunted Organic Machines https://www.facebook.com/themysteryplannc Zeeteah Massiah "Wat A Ting" - Wat A Ting www.zeeteah.com Strange Majik "Un Nouvel Amour" - www.stragemajik.com The Kut "Runaways" - Grit www.thekut.co.uk Shonen Knife "Jump Into The New World" - Adventure www.shonenknife.com Sirsy "Sweet Dreams" - Like A Drum www.sirsy.com A Cloud Of Ravens "The Blackest Mantra" - Parable www.facebook.com/acloudofravens Quiet Riot "I Can't Hold On" www.quietriot.band --- Send in a voice message: https://podcasters.spotify.com/pod/show/radiocblue/message Support this podcast: https://podcasters.spotify.com/pod/show/radiocblue/support

Series: God's Plan For MarriageService: Sun Bible StudyType: Bible ClassSpeaker: Marlin Chapman

So you found your word of the year in last week's episode, instead of making New Year's resolutions. Now what? Ofosu and Leah share practical tips for incorporating your word into everyday life, and they reveal theirs for 2023. Plus, hear Well Balanced listeners' words of the year, in case you need some last-minute inspiration. ▶️ You can watch the latest episode on YouTube here: https://youtu.be/w_M7JQCl9UM

Most Americans are getting a failing grade in financial literacy especially revolving around retirement. Victor and Mark share the top topics people are struggling with so you can understand Then, they will go on to...

You already have the foundation, but what's a house without walls and a roof? Victor gives you all the materials you need to make sure the Big Bad Wolf doesn't blow your house down. Do...

This week on Make It Last, the show starts with a little, “Get To Know Victor,” segment. Find out how he is connected to the hit trilogy: Pitch Perfect. In today's world, wives typically outlive their husbands...

Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves.

As a farmer in livestock dense Sioux County (northwest) Iowa, Craig Moss is heavily focused on crop and livestock production. During this episode, he shares about how cover crops fit into his operation and how to implement creative ideas to make sure something is growing on the land for as many days as possible throughout the year.

#ALFC #abundantlivingfamilychurch If you have a family or are in relationship with others, you know that if not healthy, they have the potential to get messy! Join us for a four week series entitled, "The Circus," as we discuss how to move marriages and relationships from dysfunctional to functional.If you are new, please click here: https://view.flodesk.com/pages/628bd43e3886aab885916fc1If you would like to support this ministry in reaching people around the globe, click here: https://pushpay.com/g/alfconline?src=...If you said YES to Jesus be sure to click here: https://www.grow.faith/Join us every Sunday for service at 9 am and 11 am, as well as Wednesdays at 7:00pmStay ConnectedALFC Website: https://www.alfc.faith/ALFC Instagram: https://www.instagram.com/alfc.church/ALFC Facebook: https://www.facebook.com/abundantlivingfamilychurch

-While Tom Fornelli lists Nebraska as team that should get back to a bowl game, he also lists…NORTHWESTERN…as a team that's not definitive to get to a bowl, but could if the breaks go well -Oh, boy. Does that send a shiver down your spine when thinking about Dublin? Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A business owner called me and said simply, “my people are getting their rear ends kicked right now, do you know of a good motivational speaker?” Within a few weeks, I show up ready to deliver a powerful talk on the RPMs of leadership (repetition, predictability, and meaning) and then follow it up with our super fun and engaging DISC workshop so that this team of project managers, purchasers, warranty care members, and general managers could work through the importance of speaking to people the way they wished to be spoken to. We worked through the realities of competing personalities and, in some cases, warring agendas. It was a powerful two-hour window of time and left each of the team members trying to understand their colleagues, customers, and trade partners better. But then what? The motivation was there.  The new insights, the curiosities, and the nuances were all uncovered, evaluated, and role-played to some extent. But now what? A two-hour workshop is part insight, part motivation.  Insights can spark a lifetime of curiosity, motivation will typically only ignite a short-term explosion that can leave a mark… but then go away. How do we take the short term value of motivation and merge it with the long term necessities of repetition, predictability, and meaning so that what we set in motion one day, like a rocket lifting to space, can be strategically placed into a cyclical orbit that brings long term value? First, we must remember that motivation is momentary. Some things in our home and business lives simply don't last very long, and yet have the power to wake us up to something that could change our lives. We see this played out medically when a friend has a sudden, non-fatal heart attack.  That momentary situation acts as a wake-up call by which the patient now has a decision, use the heart attack as a catalyst to repetitively change their lifestyle, or simply reflect on this near-death moment as a cool story, but little else. Cardiology circles are filled with stories of patients who did not respond to the wake-up call with long-term, sustained changes.  Sure, they had the gym membership, and purchased the diet foods… but on Tuesday, when it mattered, they opted for donuts and video games on the couch.  When you bring in a shot of motivation, it must be followed with a drip of repetition. The second way to bring long-term value from a singular motivational event is, there must be a repetitive home for the long-tail of motivation. The smoothest and most natural repetitive check in to a solitary motivational event is the agenda-driven, leader-led, weekly team meeting. This predictable, repetitive event can become home to the ongoing follow-up to the singular motivation… if you make it so. Business offices are filled with team members who wished that their leadership would hold to a powerful, repetitive, agenda-driven team meeting. The reason we mock meetings is because most meetings are wasting our precious time.  It is not the meeting (by definition) that is bad, it is the poor leadership of that meeting that wastes what is precious to us. Most clients we work with have spent time, effort, and energy to make their meetings meaningful and important.  There are still a few trying to play dress-up with their meetings and talking a bigger game than they are living.  It's up to you, if you want a culture you can be proud of, and your co-workers will want to invite their friends to be a part of… then the team meeting will become a priority. It is the one place where your entire team can wrestle through agenda issues, and get on the same page with the motivation that you have been sharing. As always, in making motivation last, remember that hail-mary play calling is not a winning strategy. Watch any sport and you will only see the equivalent of a hail-mary executed in moments of real desperation, and typically at the very end of the game. When successful, we are lured into believing that we can operate this way all of the time.  Some even believe that certain players or teams can rely on hail mary's because “they are skilled at it”.  Real skill comes through the daily, repetitive, predictable, play calling of forethought game-planning and scenario scouting.  Hail mary's are a losing strategy long term. Go ahead, hire your motivational speaker…but not until you have a long-term plan for implementing the short-term shot.