Podcasts about timeouts

You can listen wherever you get your podcasts, OR— BRAND NEW: we've included a fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, I have a conversation with Devon Kuntzman, an ICF-certified coach and author of the new book Transforming Toddlerhood. We cover why toddlers are so misunderstood, and how to work with our toddlers by better understanding their needs and development. Tune in to learn better ways to work through car seat struggles, diaper changes, tooth brushing, throwing things, and more!**If you'd like an ad-free version of the podcast, consider becoming a supporter on Substack! > > If you already ARE a supporter, the ad-free version is waiting for you in the Substack app or you can enter the private feed URL in the podcast player of your choice.Know someone who might appreciate this post? Share it with them!We talk about:* 7:10 Why do toddlers have such a bad reputation?!* 10:00 Contractionary needs of toddlers* 11:00 What hard toddler behaviours are totally normal?* 13:00 Nuance around “limit setting” and power struggles* 19:30 Having unrealistic expectations for our toddlers* 24:00 Understanding crying* 29:00 Toddlers need for movement and bodily autonomy* 30:00 Car seat struggles* 31:15 Refusing diaper changes* 32:00 Tooth brushing* 35:00 Throwing things* 38:00 The problems with Time OutsResources mentioned in this episode:* Yoto Player-Screen Free Audio Book Player* The Peaceful Parenting Membership* Transforming Toddlerhood: How to Handle Tantrums, End Power Strugglers, and Raise Resilient Kids --- Without Losing your Mind * Devon's website xx Sarah and CoreyYour peaceful parenting team- click here for a free short consult or a coaching sessionVisit our website for free resources, podcast, coaching, membership and more!>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, "Weekend Reflections" and "Weekend Support" - plus our Flourish With Your Complex Child Summit (coming back in November for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session.Our sponsors:YOTO is a screen free audio book player that lets your kids listen to audiobooks, music, podcasts and more without screens, and without being connected to the internet. No one listening or watching and they can't go where you don't want them to go and they aren't watching screens. BUT they are being entertained or kept company with audio that you can buy from YOTO or create yourself on one of their blank cards. Check them out HEREInterview transcript:Welcome back to another episode of the Peaceful Parenting Podcast. Today's guest is Devon Kuntzman, who is an expert on all things toddler. We discussed why toddlers get a bad rap—why they can be really challenging—and what's going on with them developmentally. Devon has so much insight into how to understand your toddler better, and therefore how to make life with them easier by knowing how to support them.We also talked about mysterious toddler behavior, and I asked her the questions I get most from you—what to do in tricky situations like car seats, teeth brushing, diapers, and more. You are going to finish this episode with a deeper understanding of your toddler and a deeper appreciation of these wondrous and sometimes challenging little beings.Even if you don't have a toddler anymore, you might find it interesting—as I did—to understand in hindsight exactly why they acted the way they did. And if you don't have a toddler anymore but you do know someone with a toddler—that's ages one through four—send this podcast on over to them. I'm sure they're going to find it really, really helpful. Devon is just wonderful.Okay, let's meet Devon.Sarah: Hey Devon, welcome to the podcast.Devon: Thank you so much for having me. I'm so excited to be here.Sarah: Me too. I'm so excited to talk about your new book that's coming out. But before we dive into that, can you tell us a little bit about who you are and what you do?Devon: Yes. So, I am Devon Kuntzman, and I'm an ICF certified coach, toddler expert, and the founder of Transforming Toddlerhood. I'm also a mama to a toddler and now an author with a book coming out October 21st called Transforming Toddlerhood as well.I really started Transforming Toddlerhood in 2018 to dispel the myth that toddlerhood is terrible. Yes, toddlerhood is very, very challenging developmentally for so many reasons, but it's also a critical developmental period. If we just go into it white-knuckling it, bracing ourselves for the worst, we actually start to miss the magic of this developmental period and the opportunity to set our kids up for success in the long run.The first five years of life set the foundation for brain development and social-emotional development for years to come.Sarah: I love that. And actually, I love the toddler stage. I know a lot of people find it really challenging, and I can see why, but also, as you said, it is really magical. They're such interesting little creatures, and I just love that stage.So, your book is coming out October 21st, and we would encourage anyone listening to pre-order it. I was so excited to read your book because, when I was reading it, I was thinking, “You know what this is? It's like a perfect peaceful parenting primer, except everything is focused on this age group.”There are a lot of great peaceful parenting books out there, but they don't focus on this age group. And this age group is so specific. I don't know if that's what you were intending to write when you wrote it. If you weren't intending to, I think that's what you did.Devon: Yes. The reason I wrote this book is because we have so many parenting books out there—amazing books that talk about peaceful parenting, respectful parenting, and all of these things. But none of them are truly tailored to the toddler years.At the same time, I have parents DMing me every day asking me so many different questions, and I can see the desperation of these parents. They're searching on Instagram, they're Googling, they're trying to find the answers to these very real, challenging problems in their lives. And there wasn't just one place to go to get all of these answers.That's why I wrote Transforming Toddlerhood. It's an all-in-one, comprehensive, easy-to-read guide that truly covers just about every challenge you might have throughout toddlerhood. Whether it's healthy, developmentally appropriate discipline, being on a different page from your parenting partner, your child whining, struggling with parental preference, or introducing a new sibling—I really cover everything in this book.I wanted parents to have a place they could go to get quick answers that were trusted, so they didn't have to search everywhere for them.Sarah: Yeah, you absolutely did it. You succeeded at your goal. I get lots of questions about toddlers too—in my coaching and in my communities—and every single one of the questions that I get was in the book. That was great.So, I encourage people to go out and get it. I'm actually going to order a copy for my husband's cousin and his wife. They have a little girl who's about 15 or 16 months now, so it'll be perfect for them.Devon: Perfect.Sarah: So, toddlers—as you mentioned before—have a bad rap, right? You know, the “terrible twos,” the “horrible threes,” or whatever people call them. Why do you think that is? And maybe tell us a little bit about what's going on developmentally. I think those two answers are probably connected.Devon: I am so excited to answer this question, because this is a question I always ask everyone who comes on my annual summit. And I'm so excited to get to answer it myself.I really feel that toddlerhood is so challenging for parents because it's the first time your child is realizing that they're a separate entity from you. And at the same time, you're realizing your child is a separate entity from you as well.The whole point of toddlerhood is for your child to become their own separate individual. And the way they do that is through behaviors that delineate a line between your toddler and yourself. They're going to say “no.” They're going to push back. They're going to have their own agenda.We start seeing this even as early as nine months old, with a child who doesn't want to get their diaper changed. Or you have a 12-month-old—you ask them to come over, they laugh and run the other direction. Or you have a 14-month-old who thinks you're moving too slowly, or doesn't like what you're doing, and then they hit you on the head.It's really the first time we move out of a purely caregiving role into what I like to call a really active parenting role, where we have to decide how we're going to respond to these behaviors.I think the bigger challenge is that we're looking at these behaviors through a logical lens with fully mature brains. So, we label these behaviors as bad or wrong. But really, all the behaviors that drive us crazy are developmentally appropriate behaviors for toddlers.Because of that mismatch—between our expectations of what we think is typical and what our toddlers are actually doing—it creates a lot of frustration. It creates fear spiraling: “Are they always going to be this way? Is my child going to grow up to be a bully?” X, Y, Z. All of that makes parenting this age group really, really challenging.Sarah: Yeah, I was just talking to someone this morning who has a 2-year-old and a new baby—which, of course, as you know, exacerbates the challenges of toddlers when you're adding to your family.I have noticed anecdotally that people tend to think two or three are the hardest years, and it almost always comes back to when they had their next child. If they had them two years apart, they found two harder. If they had them three years apart, they found three harder.This mom was just telling me about some struggles, and I said, “Yeah, your daughter is at that stage where she has her own ideas about things she would like to do or have. And it's combined with a lack of logic, perspective, and brain development.” It's like a perfect storm: “I know what I want, but I don't have any experience in life or brain development to be able to express it in a different way.”Devon: Yes, exactly. And another challenge that's really happening in toddlerhood—which comes through in their behavior—is this idea of contradictory needs.As I was saying, your toddler is trying to become their own person. They want to be independent. They're developmentally driven to have a sense of control, feel capable, and exert their will. But at the same time, they're highly reliant on the adults in their life to meet their social and physical needs.So even though these developmental needs are so strong, they still need you—that safe and secure base—to help meet their emotional and physical needs. Toddlers are constantly trying to balance these opposing needs, and that really comes out in contradictory, challenging behavior that can drive us crazy.Sarah: Yeah, I love that. I remember that so well—that “I want to do it by myself. No, I want you to do it for me.” The contradictory needs. That's such a beautiful way to put it.Devon: Yeah.Sarah: What is something you hear all the time that you find yourself saying, “Oh, that's totally normal for toddlers”? What's something parents don't know is normal, but you find yourself reassuring them that it is?Devon: Yes. Basically, the behaviors we as adults really don't like, that we think are inappropriate. Yes, in our logical, fully mature adult brains, hitting, biting, throwing, kicking, screaming, crying—all of these things—feel wrong.But if you think about it, babies' only way of communicating is to cry. Then, as toddlers start to grow, they go through a lot of physical development. They start communicating through their behaviors.For example, if you have a toddler throwing food from their high chair at 15 or 18 months old, they might be experimenting with cause and effect: “If I drop this food, what happens? Does the dog pick it up? How do my parents respond?” They're experimenting and exploring, which is very appropriate.Or take hitting and biting. Toddlers, especially one- and two-year-olds, cannot say, “I don't like this. I'm feeling frustrated.” So instead, they hit you or bite you.I just want parents to know: behavior is not good or bad. We have to step away from that dichotomous lens. Behavior is communication. Once we understand that, we can ask: “What skill does my child need to learn to be successful here?” instead of “What punishment do I need to give to make them listen or to teach them a lesson?”Sarah: Yes—or not only, “What skill?” but also, “What support does my child need to meet my expectation?” Right? Because sometimes the skill's not going to come for a long time with a toddler. But the support is something you can give them.Devon: I love that. This comes up a lot—the idea of “My toddler's not listening to me.” We set the limit, and then we expect our toddlers to just fall in line, follow through, and listen.But the truth is, we need to ask: “What support does my toddler need to meet this limit I'm setting?” We often think saying the limit is the end of our job, but it's actually the beginning.Setting the limit is step one. Then we have to help our kids follow through on that limit—especially the younger they are or the more unmet needs they have in that moment. If they're tired, hungry, overstimulated—then they're going to need even more help to follow through.Sarah: Yes. And I'm going to jump ahead in my list of questions. I was going to ask you about power struggles later, but I want to ask now since you just mentioned limits.I find parents sometimes get too hung up on limits—not that limits aren't important, because they are—but they often get too attached to their own sense of what the limit should be.I love that when you were writing about power struggles, you suggested starting with the question: “What's the goal here?” I'd love for you to talk about power struggles and limits through that lens. Because, as I mentioned this morning to a parent of a 2-year-old, there's so much a 2-year-old has no control over in their life. We want to think about how we can be flexible about the rest.So maybe just talk about your lens of power struggles a little bit, starting with that “What's the goal here?” I love that.Devon: Oh my gosh, I have so much to say on this subject.When we ask ourselves, “What's the goal here?” the main thing to consider is: are we trying to win? Because if you're battling your toddler to win, then you've probably lost sight of the bigger picture—which is: How do you want to show up as a parent? What relationship are you trying to create? What support are you trying to give your child? What skills do they need to learn?When we get caught up in trying to win, we're in our stress response. The more committed we get to winning, the more tightly we get locked in the power struggle. And then everyone's just on their own emotional roller coaster.The reality is, it takes two people to be in a power struggle. And if you're waiting for your toddler to suddenly say, “Oh, just kidding, I'll do what you want,” you'll be waiting a long time. Toddlers are developmentally driven to exert their will and be their own person. They're likely to double down.And toddlers can be really persistent. So we have to zoom out and think about the bigger picture. Instead of being so attached to one way of doing something, we can pivot in an empowered way.That might mean moving forward and letting your toddler follow you. Maybe it's giving them a choice between two things within your boundaries. Maybe it's saying, “When you brush your teeth (or pick up this toy), then we can go outside (or read a book).”There are so many different tools we can use to pivot out of power struggles. Because quite frankly, we're the adults. We have to be the leaders and guides in these moments. Our toddlers aren't going to suddenly say, “Oh, just kidding, sorry.”Sarah: Yes. And the other thing I've been thinking about a lot lately is, if we're not modeling flexibility, how are our kids going to learn it? If we can't be flexible as parents, then how will our kids learn to be flexible?So often parents say, “My kid is so rigid, they're not flexible at all.” And then you listen to the parent a little, and it sounds like they're also being pretty rigid with their child.I think finding those graceful sidesteps—what you're talking about—is so important. It's not about someone winning and someone losing, but about how we can still get to the goal we're trying to reach.Devon: Exactly. And this is a very Montessori-aligned thought: we as parents have to create the container, the foundation. But within those boundaries, there are a million ways something can happen and get done.So, we can give our child freedom within the boundaries. Of course they still need our guidance, but the key is to avoid backing out in a way that says, “Fine, you win.” Instead, we ask: how can we give them a sense of control within our boundaries? That way their developmental need for autonomy is met, while we're still in charge overall.Sarah: Okay. Going back to expectations—one thing I read in your book really struck me. You cited research showing that half of parents believe kids are capable of self-control and milestones earlier than they actually are.I find that too—parents' expectations are often way too high for the age their child is, or for where they are developmentally.So, how do you know if your expectations are out of whack? And what happens—what are the negative things that can happen—when they are?Devon: I always say we typically underestimate our child's physical abilities and overestimate their social-emotional capabilities and impulse control.There's a lot of research and polls showing this is the case. And when we hold unrealistic expectations, we get really frustrated, because we think our toddler is being “bad,” doing something they shouldn't be doing developmentally.Then we turn it inward: “I must be doing a bad job. I'm messing up.”The best way to know if your expectations are appropriate is by looking at your child's behavior over time—over several days or a week. What's really happening in those moments? If you see a consistent pattern, you can start to say, “Okay, maybe I'm asking too much of my child.”That doesn't mean you just throw the expectation out the window and say, “Too bad, I'll try again next year.” It means they need more support.So you scaffold the skill. For example, something like getting dressed takes a lot of planning and coordination. It's a skill that needs to be built over time. We need to start transferring those skills to our children—with our support.So when your expectations are too big, you don't throw them out completely. You ask: how can I support my child to get where I need them to be?Sarah: Yeah. I always talk about when there's the gap between your expectations and the reality, a lot of conventional parenting is like, “Okay, well what threat or consequence do I need to close that gap?” But I always think about just like, what support do we need to close the gap between the expectations and reality?And of course, sometimes I think you do—there is a place for throwing expectations out the window. Because sometimes they're so far off that it's better to let go of the expectation than to try to get your kid to do it.Or, you know, I think resources can go up and down. One day your kid might be able to do something, and the next day their resources might be a lot lower and they can't manage. We have to be flexible.Devon: For the parent too. There are going to be days when we're more resourced, and days when we didn't sleep well. Maybe our toddler was up at 2:00 AM and we're tired. There are days when we just feel like there's too much to do and not enough time. Days when we have our own feelings, emotions, and needs that need attention, and there's not a lot of space for that.That's where we really just need to have compassion for ourselves and for our toddlers, and really give each other the benefit of the doubt—knowing that we're doing the best that we can. Then we can start working from that place: right now, we're doing the best we can in this moment. What's the next step to getting where we need to be?I didn't mention this in the book, but something I talk about a lot with my private clients is that oftentimes we want to jump from A to Z. And that's a really big leap, right? We want to leap across the Grand Canyon, when really what we want to do is step across on stepping stones. Move from A to B, B to C, C to D. That's how we eventually get to where we need to be.This is true across the board when we're thinking about expectations, skills, and things of that nature. So when we don't try to do it all at once, we're going to have more realistic expectations and we're going to be less frustrated.Sarah: Yeah.Devon: That makes so much sense.Sarah: I love also that you really, in the book, normalize toddler behavior. You mentioned before, throwing—and at one point, as I was reading your book, I wondered, “I wonder if she's going to talk about play schemas.” And then you had the section on play schemas.So much of what toddlers do, parents just don't know is normal. Like you were talking about throwing food off the highchair. I always remind parents of the trajectory schema—how does the food move through space, or what happens when I drop this, and learning about gravity.Speaking of normalizing, one of the things that I loved in your book was when you talked about avoiding positive dismissiveness. I loved how you addressed that—when parents say that kids are crying for no reason. Can you talk about that a little bit, what to avoid, and what to do instead?Devon: Yeah. I decided to dedicate a chapter to crying because crying is such an important communication tool for kids. Beyond that, research shows that crying is actually beneficial to our bodies. It helps release hormones that make us feel better.So crying serves a lot of purposes. When we look at crying as “fake crying” or “crying for no reason,” it really shortchanges a normal biological process, a normal way of communication for young children. It also dismisses a child's needs.Now, I will tell you, it is hard to hear your child cry. It is so hard. I had a baby that cried for hours on end—I'm talking five-plus hours a day. So I've heard my fair share of crying, probably enough for ten lifetimes.It's really hard for me, even now with my toddler, to hear him cry. But knowing that you're not a bad parent and there's nothing wrong if your child is crying—that this is actually an emotional release—is super helpful.We don't want our kids to shove it down. Instead of saying, “You're fine, you're fine”—which usually comes from a good place, because we just want our kids to feel better—we can say things like, “That must have been hard,” or, “That was unexpected,” or, “Oh, you fell down and scraped your knee. I'm sorry that happened.”This creates emotional connection and helps build emotional resilience.Sarah: I love that. Listeners to this podcast will have heard me talk a lot about emptying the emotional backpack. That's what you're talking about too—crying might not even be about the thing that just happened. It might just be how they're releasing pent-up stresses, tensions, and big feelings they've been carrying around.And the second part of what you're talking about is really empathy, right? It's so hard because we don't always get why something is so upsetting—like you cut the sandwich wrong, or the muffin is broken in half and they want it whole.But I always tell parents, it's appropriate for little kids to have big feelings about small things. That's their life perspective right now. They don't have big adult problems like we do; they just have toddler problems. And to them, those are just as big.Devon: Yeah. And I think it also really stems from this idea of a lack of control. A lot of crying isn't really about the thing that happened—it's just the release of all the pent-up stuff, and that was the last straw.But why that becomes the last straw—like cutting the sandwich wrong or peeling the banana when they didn't want you to—is because toddlers have so little control over their lives. Yet this is the stage where they're craving control so badly, as they're differentiating themselves and becoming their own person.So that little thing, like peeling the banana when they didn't want you to, just reinforces the lack of control they feel—and that's what sends them over the edge.Sarah: That makes so much sense. I just have so much compassion and empathy for toddlers. I think toddlerhood and middle school are the hardest times of childhood.Okay, let's shift into some tips, because I'm going to use you to ask some of the questions I get all the time. These have been the questions on repeat for the last 12 years I've been doing this.Here's what I hear:My kid won't get in the car seat—or they cry when they're in the car seat.They don't want their diapers changed, even if it's really wet or dirty.They don't want me to brush their teeth.They won't stop throwing things.So if you want to lump some of those together, go for it—or take them one at a time. I'd love to hear your advice on those situations.Devon: Absolutely. Most of these have to do with the toddler's developmental drive to experiment and explore—and that happens through movement. Couple that with bodily autonomy: kids know inherently that they are in charge of their bodies.You can't force a child to eat, use the bathroom, or fall asleep. They are 100% in control of their bodies. That idea—that control is an illusion—is really tough for toddler parents to reckon with. But toddlers are great at teaching us this.The faster we accept that control is an illusion, and that instead we are partners who have to work with our children, the better things will go. At the same time, we are the adults, and we are in charge. Sometimes we do have to cross a child's bodily autonomy to keep them safe and healthy.So let's go through the examples.Car seats: Toddlers don't like being restricted—in a high chair, stroller, or car seat. Every toddler will push against this at some point. It can last for a while and come in phases.Giving your child a sense of control helps: let them climb in, let them choose whether you buckle them or they do it, let them clip the chest strap. Play a silly song as a celebration when they're in. Keep special toys in the car that they only get to play with there.Also, start earlier than you think you need to, so you're not rushing. But in the end, sometimes we do have to keep them safe by buckling them in. If we go against their autonomy, we need to talk them through what's happening, support their emotions, and try again next time.Diaper changes: When toddlers start refusing diaper changes, it means they're ready for something new. They want to move from a passive bystander to an active participant in their toileting journey.The first step is to change them standing up in the bathroom. Teach them how to push down their pants, undo the diaper tabs, or lean forward so you can wipe them. Yes, it's harder to clean them up this way, but it gives them control.Tooth brushing: Toddlers want control here too. I recommend three toothbrushes—one for each of their hands and one for you.Sarah: I remember letting my kids brush my teeth with my toothbrush while I brushed theirs.Devon: Exactly! That's perfect. Another tip: start brushing your own teeth in front of them from a young age. Don't put pressure on them; let them get interested in what you're doing.If it's become a big power struggle, change up the environment. We often brush my son's teeth in his bedroom, with his head in my lap—it's actually easier that way. Change of scenery can make a big difference.Sarah: I'll share a tip that worked with my kids—we made up a story about “Mr. Dirt” who lived in their mouths, and every night we brushed him out. They loved hearing about his adventures while we brushed.Devon: I love that. That's playfulness—and playfulness creates connection, which creates cooperation. Play is the language of toddlerhood. The more we can tap into that, the better things go.Sarah: Yes! I'm surprised we got this far without specifically calling out playfulness—it's the number one tool in the toolbox for working with toddlers.Devon: Exactly. Playfulness, role play, brushing a doll's teeth first, or letting your child brush yours—it all helps toddlers feel powerful and understood.Sarah: Okay, the last challenge: throwing things. I talked to a young couple who wanted to make a “no throwing” rule in their house. I told them I didn't think that would work, since it's such a developmental need. How do you manage throwing when it could be unsafe or destructive?Devon: Great question. I talk about this in my book when I explain the recipe for effective discipline: connection, limits, and teaching skills.First, get curious about what's driving the behavior—throwing can mean so many things. Then, set clear limits: it's not okay to throw breakables or throw at people. Finally, teach skills and alternatives.Sometimes you can't expect a two-year-old to regulate in the heat of the moment, so give them safe alternatives: a basket of balled-up socks, or paper they can throw into a laundry basket. This meets the need within your boundaries, while you also work on calming skills in calmer moments.Sarah: That's so helpful. Now, can you talk about why you don't recommend timeouts, and why you prefer time-ins instead?Devon: Yes. Timeouts are usually used as punishment—to teach a lesson or stop a behavior. But that's shortsighted. Behavior is communication, and if we don't understand what it's telling us, it will keep popping up—like a game of whack-a-mole.Also, kids often escalate in timeout, because they're being cut off from their safe base—you. They need you to help them calm down.That's why I recommend time-ins instead. With time-ins, you're still upholding limits and keeping everyone safe, but you're staying with your child, supporting them, and helping them regulate. This builds long-term skills and emotional resilience.Sarah: Love that. Thank you so much for coming on and for writing this book. I really encourage anyone who is a toddler parent—or who knows one—to pre-order your book. It's a fantastic addition to the peaceful parenting world, and so specific to toddler needs and development.Before I let you go, here's the question I ask all my guests: If you could go back in time to your younger parent self, what advice would you give?Devon: Gosh. I waited a long time to have a child, and I had a vision of how I wanted things to go. But I had a child with a lot of extra needs, and the things I thought would happen didn't. So I would tell myself to loosen my expectations, be grateful for the moments I have, and be flexible in how needs get met.Sarah: I love that. Perfect advice for parents of toddlers especially. Thanks so much, Devon.Devon: Thank you! You can find me on Instagram at @transformingtoddlerhood, or on my website, transformingtoddlerhood.com/book for preorder info and bonuses.Sarah: We'll put the link in the show notes. Your book is comprehensive and very readable—even for me, far past the toddler years. Great job, Devon.Devon: Thank you. That was my whole goal.Thanks for reading Reimagine Peaceful Parenting with Sarah Rosensweet Substack! This post is public so feel free to share it.>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in November for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

In this classic replay, Slappin' Glass sits down with Grant McCasland, head coach of Texas Tech, to dive into the heart of what makes programs win. From his early days as a 26-year-old junior college coach to leading Texas Tech in the Big 12, McCasland shares invaluable lessons on culture, belief, and building teams that compete at the highest level.We explore:The foundations of winning cultures and why “people over everything” drives his programs.The pillars of Believe, Give, and Compete—and how they translate into daily habits.The role of elite individual defenders in transforming teams.Insights into no-middle defense, teaching sacrifice, and tracking culture in practice.Start, Sub, or Sit: McCasland's candid takes on defense, timeouts, and game flow.His best career investment: involving his family in every step of the coaching journey.McCasland's authenticity, grit, and clarity on what truly matters shine through in this conversation—offering both coaches and leaders timeless lessons on culture, toughness, and connectionTo join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!

Ever feel like your arguments could use a referee? *Pre-negotiated timeouts have entered the chat.* The girls chat the relationship hack backed by psychology (and yes, Gottman's legendary Love Lab) that helps couples cool off without checking out.In this episode of Get Psyched, we explore how a simple “time out” can actually make your love life stronger:

Guy and Eitan discuss several interesting announcements and updates from Microsoft related to SQL Server and VS Code. And also Eitan talks about a weird issue he encountered involving page latch time-outs during DBCC CHECK command. Please fill out the SQL Server on Linux adoption survey here! Thank you! Relevant links: Higher log rate for business critical service tier in Azure SQL MI | Microsoft Community Hub What's New in MSSQL Extension for VS Code v1.35 Accelerating SQL Server 2025 momentum: Announcing the first release candidate - Microsoft SQL Server Blog Error 845 Time-out occurred while waiting for buffer latch type 4 during DBCC CHECK - Eitan Blumin's blog

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Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Inadvertent Time Outs In Dog Training: What They Are, Why They Matter, And How To Avoid Them In dog training, inadvertent time outs happen more often than many realize, so I'm sharing what they are, why they matter, and how to avoid them. Being aware of these moments can help you stay present with your dog and keep training and everyday time together more connected and engaging. Watch the full video at https://www.youtube.com/watch?v=5TIcuLA_Z4U

Urban Meyer joins the Stadium and Gale Podcast to share his thoughts on the state of college football today — from coaching trends to player development. We also dive into Florida Gators football with a breakdown of the second fall scrimmage, special teams updates, and big news: our acquisition of the Florida Basketball Hour podcast!

Ever been halfway through a parenting reel thinking *“Oh wow, this is gold”… only to realise it’s actually terrible advice dressed up with pretty music and a pastel background? We’ve been there too. In today’s episode, Justin and Kylie unpack six pieces of popular parenting advice they’re choosing to ignore forever—and why you should too. From controlled crying to timeouts, “spoiling” kids with love, and the classic “just ignore the tantrum” strategy, we’re calling out the myths that sound helpful but harm connection. This episode is your permission slip to parent with heart, not hacks. KEY POINTS: Controlled crying is not independence training — It misunderstands attachment and ignores babies’ real needs. Timeouts don’t teach, they isolate — Punishment in disguise erodes trust and connection. Responsiveness isn’t spoiling — Kids thrive when we tune in, not tune out. Ignoring tantrums doesn’t make them go away — Empathy teaches emotional regulation. “Seen and not heard” is still hanging around (and still harmful) — Kids need space to be curious, push back respectfully, and develop their voice. Self-soothing is a myth for little ones — Kids learn to calm down with us, not alone. QUOTE OF THE EPISODE: “Abandoning children in their most vulnerable moments teaches them nothing—except that our love is conditional.” RESOURCES MENTIONED: The Whole-Brain Child by Dr. Daniel Siegel Attachment research by Dr. Allan Schore ACTION STEPS FOR PARENTS: Challenge bad advice — When you hear advice that feels off, trust your gut and check the research. Choose connection over correction — When your child is distressed, meet them with empathy instead of isolation. Be responsive, not reactive — Show up consistently so your child learns to regulate through co-regulation. Make space for their voice — Let your kids respectfully question, push back, and express themselves. Ditch the naughty chair — Find real discipline strategies that teach, not punish. See omnystudio.com/listener for privacy information.

This week on Inspire Change, Gunter takes a turn this week to focus on Personal Reflection and the need to take timeouts with friends, family and to recharge.Our gratitude this week goes out to all of our listeners in South Carolina who reached #2 and Tennessee at #3 in our Global listeners listeners lists. Thank you and keep inspiring #PositiveSocialChange.On a side note: Gunter Swoboda and Lorin Josephson's neo-noir/supernatural thriller novel Amulets of Power, Book I A Brian Poole Mystery is officially ON SALE EVERYWHERE you like to get book, but if you want a discount please consider ording direct. ANY LISTENER who order's direct will get a surprise gift. https://shop.ingramspark.com/b/084?params=3RoOA6kVQ7ZgmqSK9LdnvNyDAZZFsg9IMaLUaprPgXKThe entire team at Inspire Change with Gunter would like to bring attention to our neighbor listeners to the south of us in Mexico!  Particularly all of you in Mexico City for this week's gratitude journey.  Congratulations!!  For the first time you are only 5 spots away from the "Top Ten Global Listeners List" as you made it to #15 .  Thank you/Gracias  to each and every listener.   We appreciate everyone of you and are grateful for your likes, shares, follows and subscribes, but most of all for you continuing to inspire positive social change!Make sure you LIKE SUBSCRIBE & FOLLOW our new Official YouTube Channel of Video Shorts series: https://www.youtube.com/@InspireChangewithGunterSwoboda/videos where we will be adding new videos and content every week from Gunter and our guests.  https://www.youtube.com/@InspireChangewithGunterSwoboda/videosGunter Swoboda and Lorin Josephson's new novel Amulets of Power, Book I - A Brian Poole Mystery trilogy.  CHECK OUT the critic's praise:Editorial Reviews"Gunter Swoboda and Lorin Josephson's entrée novel weaves you in a deep and captivating story of thematic and impactful visuals of traditions and the obligations that come with it.  The reader will be hooked and ready for the next book in this trilogy." - The Associated Press"Captivating character development and unforeseen plot twists; the novel guarantees to enthrall readers with its seamless merger of historical depth and contemporary drama, ensuring a riveting and electrifying read." -Publishers Weekly"Gunter Swoboda and Lorin Josephson's debut novel Amulets of Power blends noir detective with the supernatural; set in London, England." - KTLA NewsVisually impactful1" - Australian Post Observerhttps://www.amazon.com/Amulets-Power-Book-Mystery-Mysteries/dp/0999266861/ref=sr_1_1?crid=3138WSYER8QW7&dib=eyJ2IjoiMSJ9.0xI2jpo4SQUQV36nWY8d4Q.e7_ogc11xe5fR6J7kl3m5EfTJeYBQty35YqdG-eoutY&dib_tag=se&keywords=Amulets+of+Power%2C+Book+I%3A+A+Brian+Poole+Mystery&qid=1745973832&s=books&sprefix=amulets+of+power%2C+book+i+a+brian+poole+mystery%2Cstripbooks%2C171&sr=1-1 (Worldwide free shipping for Prime Members)https://www.barnesandnoble.com/w/amulets-of-power-book-i-gunter-swoboda/1147319115?ean=9780999266861https://www.booktopia.com.au/amulets-of-power-book-i-gunter-swoboda/book/9780999266861.html (Australia)DON'T FORGET to join LEGENDS OF POWER SWOBODA-JOSEPHSON VIP Inner Circle. It includes a Pre-Order of Gunter Swoboda and Lorin Josephson's book which you can order here by joining the Legends of Power Swoboda-Josephson VIP Inner Circle - Its only $80 per year and you get a lot of benefits, events, and it includes membership into the Changemaker Collective here:https://www.bonfirecinema.com/bonfirevipWatch the promo video narrated by the amazing https://markredfieldstudios.com and then  JOIN the Legends of Power Swoboda-Josephson VIP Circle that includes the Changemaker Collective! https://youtu.be/9JkFFWv7s0I?si=0yA7GjwWen-3OhRIAll points, viewpoints, discussions and subjects discussed on this podcast are those solely of the opinions and research  of Gunter Swoboda  for educational and information purposes. If you are needing advice or mental health assistance please contact your local therapist for individualized needs.Become a supporter in the Changemaker Collective of this podcast. Sign up here, its only $12 per month to join the Changemaker Colletctive of Inspire Change with Gunter Podcast: : https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support OR if you want more join Gunter Swoboda as a VIP that includes the Changemaker Collective here: https://www.bonfirecinema.com/bonfirevipInternational Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email creative@bonfirecinema.com or query the showrunner Miranda Spigener-Sapon at miranda.sapon@bonfirecinema.com- www.GunterSwoboda.com & www.GoodMenGreat.com -Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Bonfire Cinema. Thank you for listening!Executive Producer/Showrunner: Miranda Spigener-SaponCo-Exec. Producer: DeVonna PrinziProducer/Creator/Host: Gunter SwobodaGuest Booking: Miranda.Sapon@bonfirecinema.com SUBJECT LINE: "Guest Submission"Jr. Publicist: Dessie Bien Dessie.Bien@lavendersagepr.comSr. Publicist: Nate MunozAnnouncer: Grayson ArndtInspire Change with Gunter Podcast Theme Music score: https://iradeshel.com/About Gunter, The Short Story……Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development.SPEAKERAfter more than 40 years experience Gunter's passionate perspectives on what makes human beings thrive makes him a very insightful commentator and speaker. His aim is to stimulate your mind, touch your heart, and inspire your soul. Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. Gunter has given keynotes all over Australia, NYC and Los Angeles as well as being a TEDx Speaker. AuthorWe all have a story. Stories that touch us the most are about that moment when we make the choice to be real, to drop any pretense of pride, power and position. In that telling moment we step into a new space where our ability to overcome fear allows us to be truly authentic in our relationship to the world. In that moment we become fully human. Gunter has authored a novel Mountains of Sea published by Winterwolf Press and he self-published the non-fiction, Making Good Men Great: Surfing the New Wave of Masculinity. Both books are available at all major and independent retailers globally. The Making Good Men Great Movement also made Oprah's #MustWatch list in 2018.MentorIn both the personal and professional sphere, Gunter has successfully worn many hats. Added to his education, experience and eloquence it allows him to develop a relationship with someone that ignites their aspirations.CoachIn today's world, the challenge to be ‘perfect' is a constant source of stress. Gunter firmly believes that each person has to find their ‘own bliss'. His part in that journey is to engage with the person he is working with to unlock their aspirations, align them to their vision and to help keep them inspired.

Resilience Engineering: Timeouts, Retry, (Exponential) backoff und JitterModernes Resilience Engineering beginnt bei scheinbar banalen Parametern, die oft generisch abgenickt werden – und entscheidet damit über den Unterschied zwischen „kurzer Störung“ und „großflächigem Ausfall mit Nachwirkungen“.In dieser Episode packen wir das Thema Timeout & Retry von Grund auf an: Wir sprechen über Connection, Read und Idle-Timeouts, erklären, warum 0,1 % Ausfallrate maßgeblich für dein Softwaredesign ist, was Retry-Storms und das Thundering Herd Problem ist und warum dieses “DevOps” bei dem finden des richtigen Timeout-Values eine wichtige Rolle spielt.On top gibt's einen Hands-on Deep Dive zu Circuit Breaker, Token Buckets, Exponential Backoff und Jitter – inklusive Tool-Tipps von Open Telemetry über Toxiproxy bis hin zu Resilience-Libraries für Python, Go, .NET & Co.Bonus: Warum Wolfgang nun anders über so simple Dinge wie Timeouts nachdenkt.Unsere aktuellen Werbepartner findest du auf https://engineeringkiosk.dev/partnersDas schnelle Feedback zur Episode:

In this episode of "Shark Theory," host Baylor Barbee delves into the complexities of managing dark days amidst life's ups and downs. Baylor challenges the common misconception that those who preach positivity experience only good days. Instead, he offers a realistic portrayal of the emotional rollercoaster faced by optimists and entrepreneurs alike. By emphasizing the importance of perspective, he guides listeners on navigating challenging times with grace and tact. Baylor shares personal anecdotes to illustrate the universal struggle of dealing with negative events that can overshadow an entire day. He stresses the significance of perspective, suggesting that usually, it's not the whole day that's bad, but rather one or two incidents that color our perception. With references to Marcus Aurelius's "Meditations," Baylor reminds listeners that we have the power to decide how we react to these events, introducing the powerful mindset: "This doesn't have to turn into something. This doesn't have to upset you." Key Takeaways: Perspective is crucial in dealing with bad days; it's often a single event that disrupts our mood. Quoting Marcus Aurelius, Baylor emphasizes the control we have over our reactions. Taking "timeouts," analogous to sports strategies, can break negative momentum and offer fresh perspective. Incorporating enjoyable activities can help regain positive momentum during a bad day. Staying resilient by focusing on making it to tomorrow, as things often improve with a new day. Notable Quotes: "This doesn't have to turn into something. This doesn't have to upset you." "You're either giving it the power to dictate how the rest of your day goes or you're making a decision." "Sometimes just taking the sting off it is enough to just get you back in the game." "Timeouts are critical. They stop the momentum of the opposing team, and in life, they allow you to see it from a different perspective." "It's always darkest before the dawn. But the sun's going to rise and things will change."

Call Back Episode 209: Tech Timeouts, originally recorded on October 18, 2021. When you are always on, that means you're never off. Living in a 24/7 world of pervasive connectivity, we are challenged to find rewarding moments during the day to disconnect. The post Call Back Episode – 209 Tech Timeouts appeared first on Just Saying.

Jess and Scott dive deep into the controversial topic of timeouts, examining whether they're truly the evidence-based discipline method many claim. They explore how typical timeout implementation can potentially harm parent-child attachment and fail to teach children the emotional regulation skills they need. Listeners will gain insights into more developmentally appropriate alternatives like 'time-ins' and learn how to critically evaluate evidence-based parenting claims by asking: 'evidence-based for what outcome, under what conditions, and with what potential trade-offs?'Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

In this episode of The Timeout, Dwyane Wade, Bob, and Chris Johnson break down Game 4’s turning point—when OKC stole back momentum with a gritty, physical fourth quarter. They get into the Uno reverse moment: OKC down five, then flipping it with smart coaching, SGA slipping traps, and Jaylen Williams getting downhill. Indiana had it—until missed free throws, fouls, and Siakam disappearing late. They spotlight OB Toppin’s growth, McConnell’s chaos, and why Carlisle’s schemes nearly stole the game. But SGA’s clutch burst and OKC’s defensive switch-ups sealed it. This Finals is chess, not checkers—and Game 4 just reset the board. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 01:35 SGA Is Incredible 02:45 Toppin's Improved Role & Impact 05:29 Intensifying Finals Dynamics 07:45 SGA's Challenges, Coaching Performance 10:02 Game 4's Decisive Moments & SGA's Defensive Effort 17:09 Defensive Mastery: Nembhard & N.Smith 21:01 SGA's Fatigue, Role Player Value 26:21 Defensive Intensity, Offensive Triggers 30:02 Nembhard, Timeouts & OKC’s 4th Turnaround 36:45 SGA, Clutch Focus & Uno Reverse 48:54 Carlisle's Strategic Options 58:43 Finals Unpredictability & Pure Basketball 1:08:23 The Chess Game In Basketball 1:11:38 OKC: Game 5 Momentum See omnystudio.com/listener for privacy information.

Okay. Deep breath. Can we get REAL for a sec?

Send us a textDiscipline doesn't have to mean punishment; the most effective approach focuses on understanding the root causes behind less significant behaviors and addressing them with connection rather than correction.• Curiosity is essential in addressing less significant behaviors - take time to understand what's happening beneath the surface• Physical needs like sleep, nutrition, and exercise directly impact behavior - address these before implementing discipline• "Islands of competence" should be strengthened, not taken away as punishment• Explicit instruction and "redos" help teach appropriate behavior rather than just punishing mistakes• Timeouts work for some children while others need "time-ins" for co-regulation• Proximity and engaged presence allow parents to redirect behaviors before they escalate• Model self-regulation by taking breaks when you need to calm down• Grounding should be reserved for significant behaviors and include clear paths to restorationJoin us next week as we discuss discipline and more serious behaviors.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

Episode 54 concludes a four-episode arc, within the Unit Supervision Pathway, that presents the 10 techniques that make up the Hierarchy of Interventions.  This episode focuses on how to implement these interventions in a way that goes beyond surface behavior management to supporting the development of self-regulation in children and youth.   This episode particularly focuses on the Forced-Choice and related Weighted-Choice techniques.  These interventions leverage a program's consequence system to help child-clients make choices that determine whether or not they receive a consequence for any misbehaviors.  That, in turn, supports the development of self-regulation over their own impluses and emotional-reasoning.  These techniques are also a very effective way to help kids who struggle with taking responsibility for their own feelings, thoughts, and especially behaviors to mature.  They are also excellent techniques for ending pointless control-battles between a staff person and a client.   Centering Breaks are similar to Time Outs, however, they add structures to the time that move the intervention beyond simply removing a client from an over-stimulating or triggering situation.  These structures are individualized to the needs and abilities of individual kids, but are strategically intended to help each child or youth become emotionally, cognitively, behaviorally, and physiologically centered.   The Support Center structure and intervention is used by many multi-unit residential programs and schools to completely separate misbehaving kids from their peers.  Typically, separate counselors staff the Support Center, providing a change of face as well as a Change-of-Environment.  Ideally, Support Center counselors also Process the incidents that resulted in a child or youth being separated from the group.  A structured approach to Processing is presented in prior podcast episodes. Physical Interventions, including physical restraint, are techniques used in residential treatment programs to safely de-escalate or contain extreme behaviors.  Processing afterwards is key for moving these interventions beyond behavior management to supporting the development of self-regulation in kids.  

This week on Whistle Talk, Mike D the Referee is joined by Daniel Chamberlain for a can't-miss breakdown of Rule 3 from the NFHS Football Rulebook: Periods, Time Factors, and Substitutions. If you're a coach, official, or football fan looking to master the clock, manage substitutions, and understand the nuances of game timing, this episode is for you.What's Inside This Episode:Game Structure Demystified: Learn how every high school football game is divided into four 12-minute quarters, with 1-minute intermissions between the 1st/2nd and 3rd/4th periods, and a halftime that must be between 10 and 20 minutes (with 15 minutes as the standard). Discover why a mandatory 3-minute warm-up follows halftime before the third quarter begins.Coin Toss & Starting Play: Mike and Daniel explain the coin toss procedure, captain selection, and the strategic choices teams face before kickoff. Find out why deferring is often the smartest option and what mistakes to avoid so you don't kick off both halves1.Clock Management Essentials: Get a clear explanation of when the game clock starts and stops, including the difference between major and minor clock stoppages (think incomplete passes versus measurements or injuries). The guys break down the 25- and 40-second play clock rules and why knowing the difference is crucial for both coaches and officials.Timeouts & Intermissions: Understand the rules for charged team timeouts (three per half, one minute each), official's timeouts, and what happens when you run out of timeouts but need to stop play for injuries or equipment issues.Substitution Protocols: Hear about legal and illegal substitutions, what to do if a player's equipment is faulty or missing, and why the right substitution process matters for both safety and strategy.Special Situations: The episode covers what happens during weather delays, how halftime can be shortened in special circumstances, and the referee's authority to correct timing errors or manage unusual delays.Daniel and Mike also share real-world case scenarios, practical tips for sideline management, and stories from their years on the field.Don't Miss Out!Like, subscribe, and follow Whistle Talk on Spotify so you never miss an episode. Connect with Daniel Chamberlain for more football insights and sideline wisdom:Instagram: @amfmpmxX (Twitter): @amfmpm and @CoachChamboOKSmash that follow button, drop us a review, and join the conversation - because mastering Rule 3 is the first step to controlling the game!Find more of Daniel here Daniel Chamberlain's Patreon site is:patreon.com/chamberlainfootballconsultingDaniel Chamberlain is a co-host of the following podcast shows:The Football Coaching Podcast (with Joe Daniel)The Coaching 101 Podcast (with Kenny Simpson)Voices of the Heartland (with Chris Cole)

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2569: Kerry Lusignan offers a compelling guide to one of the most underrated yet transformative relationship skills: taking breaks during conflict the right way. Discover how mastering the timing, purpose, and reconnection process after arguments can deepen intimacy, reduce harm, and build emotional resilience between partners. Read along with the original article(s) here: https://www.gottman.com/blog/love-smarter-learning-take-break/ Quotes to ponder: "Breaks give you time to calm down, deepen your perspective, and have a successful 'do-over' with your partner." "Even if you are the one who initiated the space, it's not uncommon to find yourself feeling abandoned and rejected, or hyper-vigilant and self-protected." "Timeouts can't last forever. They play a crucial role in helping you shift into a more centered and open place as a couple." Episode references: The Northampton Center for Couples Therapy: https://www.northamptoncouplestherapy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Allen and Trevor continue their discussion on our updated running rules for our Hunting Beagle Program. In this episode, they are taking you through rules 5-8 and 11 (Scratching Offenses, Time Outs, Tie-Breakers, Cast Winner Criteria, and the Judges, Handlers, Spectators rules) in the second part of our three-part series on the Hunting Beagles. If you're a hunting beagle fanatic, this series is surely one not to miss! It's also a great way to prepare for Clash of Champions and Hunting Beagle Nationals coming up this weekend!    To learn more about our Hunting Beagle Program, visit: Beagles | United Kennel Club (UKC)   Follow Us on Social! www.facebook.com/UKCHuntingOpsPodcast www.instagram.com/ukchuntingops https://www.youtube.com/@ukcdogs   Check Out Our Sponsors: www.eukanubasportingdog.com

In this episode of the Awesome Marriage podcast, Lindsay and Dr. Kim discuss the importance of resolving conflict in a faith-centered, biblical way. They debunk the myth that Christian couples do not experience conflict and emphasize that conflict can lead to growth and deeper intimacy in relationships. Learn the biblical principles for handling conflict, practical steps for effective communication, and the significance of humility and selflessness in marriage.   Episode highlights include: Timeouts can help manage heated discussions. Keeping short accounts prevents resentment from building up. Using the silent treatment is a form of emotional manipulation. Bringing up past conflicts as weapons is unhealthy for marriage. Involving others in conflicts before addressing them with your spouse can create triangles of conflict. Taking responsibility for one's actions is crucial in resolving conflicts. Prayer is a powerful tool for maintaining a healthy marriage. Biblical principles provide a framework for resolving conflicts effectively.   Couples Conversation Guide:  Main takeaway:  You will experience conflict with your spouse, and when you do it's important to keep the Lord at the center of the conversation. Remember your spouse is not your enemy and words shouldn't be your weapon. Acknowledge your part and be quick to forgive.    Questions to Discuss:  Which area of conflict resolution do you need the most help in- bringing up the past, resorting to the silent treatment, or taking responsibility for your part? Have you brought that struggle to the Lord and invited Him into the conflict in your marriage?    QUOTES  Conflict is normal and if done right can help our marriage grow. Even though we are both seeking to follow Christ, we are human. If your kids see you doing that, they want that, and it gives them security. Having a marriage that's not life-giving, can drain you so quick. It zaps your energy. When a couple is able to get past the things keeping them at odds, it goes beyond the marriage too. I can't meet all her needs, but God can. MENTIONED IN THIS EPISODE:   Use our Marriage Boundaries Workbook to navigate tough conversations and hard seasons.  Want an opportunity to dig into God's Word as you navigate conflict? Try this Awesome Marriage YouVersion reading plan: Fighting for Your Marriage If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Did you know we have resources just for handling conflict in your marriage?- check those out HERE. Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our May “7 Most Popular Resource Bundle.”  

Visit us at shapedbydog.com    Recently, dog training advocate Zak George asked me about crossover dog trainers, and framed the question in such a different way that it inspired replying with a podcast episode. When I crossed over from balanced training to reinforcement based training in 1996, many people asked me why and told me it would not work. I'm sharing my start in dog training, pivotal moments, people and dogs that led me to change my approach, what I learned about myself along the way, and the reasons I never went back.    In this episode, you'll hear:   • About my transition to becoming a crossover dog trainer. • The question from Zak George that inspired this episode. • When I decided to leave balanced training behind. • What I learned from my terrier puppy, Shelby. • The book that changed my thinking - Don't Shoot the Dog! by Karen Pryor. • When I first saw true autonomy in dog training and how choice transformed my approach. • About my "Shaping Badly" era. • How learning from Bob and Marian Bailey helped me refine my training with clarity and intention. • The shift to shaping with success. • Why judgment holds trainers back. • That change is possible. • Reasons trainers resist crossing over to a positive reinforcement approach. • A special offer for podcast listeners who want to be coached by me and my team.   Special Discounts to Join or Gift our Online Programs Check out our 300TH Episode & 5th Anniversary Celebration Page - https://dogsthat.com/celebration-central/   Resources:   1. Zak George - https://www.youtube.com/@zakgeorge 2. Podcast Episode 146: Balanced Dog Training: Does It Really Exist? - https://dogsthat.com/podcast/146/ 3. Book: Don't Shoot The Dog! By Karen Pryor - https://shop.clickertraining.com/en-ca/products/dont-shoot-the-dog-karen-pryor?srsltid=AfmBOoqkL4DLKYAPB1xQMDtJGYDwa1AR0r-AdPOhXo5LFMYe2REoECS7&variant=33778264965258 4. Podcast Episode 34: Time Outs for Dogs: Does Your Dog Need One? - https://dogsthat.com/podcast/34/ 5. Bob and Marian Bailey: Behavior by Bailey - http://www.behavior1.com/ 6. Podcast Episode 245: Make Dog Training Easy! Quick Guide To Antecedent Arrangements - https://dogsthat.com/podcast/245/ 7. Podcast Episode 71: Pro Dog Trainer's Secret to Help Your Naughty Dog - https://dogsthat.com/podcast/71/ 8. Podcast Episode 295: Fear Of Criticism? Why Facing The Camera Is The First Step To Becoming A Better Dog Trainer - https://dogsthat.com/podcast/295/ 9. The American Veterinary Society of Animal Behavior - https://avsab.org/ 10. The International Association of Animal Behavior Consultants - https://iaabc.org/ 11. Podcast Episode 297: Why In 2025 We Still Have Dog Trainers Who Believe “Reinforcement Dog Training Doesn't Work” - https://dogsthat.com/podcast/297/ 12. Podcast Episode 290: The Red Flag Of Dominance Based Training: Why It's Hurting Your Dog And What To Do Instead - https://dogsthat.com/podcast/290/ 13. DogsThat YouTube Channel - https://www.youtube.com/@DogsThat 14. DogsThat YouTube Playlists - https://www.youtube.com/@DogsThat/playlists 15. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/rajGh9u8gkw

Visit us at shapedbydog.com    I sometimes receive comments that some dogs need all 4 quadrants of dog training. But what does that mean, why does it matter for your dog, and what does science tell us? We all need to be aware of the blurred lines between quadrants, so I'm discussing each. Plus, I'm sharing experiences and insights on what unintentional punishment can be for dogs and how to avoid it, what reinforcement really is, and how it's possible to reinforce a dog for behavior you don't want.    In this episode, you'll hear:   • How the four quadrants of operant conditioning apply to everyday dog training. • An explanation of Positive Reinforcement, Positive Punishment, Negative Punishment and Negative Reinforcement - +R, +P, -P, -R • How to recognize what quadrant you are training in and my experiences. • The importance of reinforcers and using what's reinforcing for your dog. • How I built value for my dog Swagger to watch other dogs work. • Control and lessons from B.F. Skinner. • How negative reinforcement works. • The blurred lines between the quadrants. • Debunking the “we must be alpha” narrative in dog training.   Resources:   1. Podcast Episode 297: Why In 2025 We Still Have Dog Trainers Who Believe “Reinforcement Dog Training Doesn't Work”- https://dogsthat.com/podcast/297/ 2. Podcast Episode 146: Balanced Dog Training: Does It Really Exist? - https://dogsthat.com/podcast/146/ 3. Podcast Episode 95:  How Playing with Your Dog Like a Puppy Can Reduce Fear - https://dogsthat.com/podcast/95/ 4. Podcast Episode 107: Pedicure Please: 3 Steps To Dog Nail Trimming Or Grooming Success At Home! - https://dogsthat.com/podcast/107/ 5. Podcast Episode 34: Time Outs for Dogs: Does Your Dog Need One? - https://dogsthat.com/podcast/34/ 6. Podcast Episode 251:  Should We All Stop Using Non-Reward Markers In Dog Training? - https://dogsthat.com/podcast/251/ 7. Podcast Episode 181: Training Multiple Dogs To Wait Turns And Relax - https://dogsthat.com/podcast/181/ 8. Paper: B.F. Skinner's Theory of Performance Excellence: A Radical Behavioral Perspective - https://digitalcommons.du.edu/cgi/viewcontent.cgi?article=1333&context=capstone_masters 9. YouTube Short: Do We Really Need All Of The Quadrants? - https://www.youtube.com/shorts/MTwuelH2sX4 10. Podcast Episode 40: Using A Head Halter On A Dog, Why My Approach Is So Different - https://dogsthat.com/podcast/40/ 11. Podcast Episode 153: Dog Muzzles: Everything You Need To Know And How To Muzzle Train Dogs - https://dogsthat.com/podcast/153/ 12. Shaping Success Book by Susan Garrett - https://dogsthat.com/product/shaping-success-2/ 13. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/k1wcwfeUBFc

Welcome to Show Me The Money Club live show with Sergio and Chris Tuesdays 6pm est/3pm pst.

Links to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebbSteven's courses, podcasts and links: stevenwebb.ukTaking little timeouts can be a powerful spiritual practice. I'm Steven Webb, and today we dive into how those forced pauses in our day can help us find inner peace, even when life feels chaotic. We often think that spirituality means lengthy meditation sessions, but it doesn't have to be that complicated. Instead, we can use everyday moments—like waiting at a traffic light or taking a breath before a meeting—to reconnect with ourselves. Let's explore how these simple breaks can help us manage stress and stay present, making our spiritual journey a lot more manageable and meaningful.Finding peace in a fast-paced world can be a daunting task, but it's all about perspective. This podcast episode dives into the teachings of Thich Nhat Hanh and the simple yet profound practice of taking timeouts to reconnect with ourselves. I share my own experiences, noting that while I can smile and breathe, the challenge often lies in slowing down. The message here is that spirituality can be found in the everyday moments, not just in long meditation sessions or complicated practices.Throughout our conversation, I encourage listeners to embrace the forced pauses in their daily lives, such as waiting at traffic lights or dealing with interruptions. These moments can be transformed into opportunities for mindfulness, helping us to breathe, reset, and refocus. By allowing ourselves to take these timeouts, we can cultivate a sense of calm that permeates our lives, helping us navigate the chaos with more grace and clarity.I remind everyone that the spiritual journey is not a straight line; it's filled with ups and downs, and that's perfectly okay. It's about becoming more compassionate toward ourselves and recognizing that we're all doing our best. By integrating these small moments of stillness into our day, we can create a more peaceful existence and ultimately allow ourselves to respond to life rather than react. This episode serves as a gentle nudge to appreciate the little pauses that life offers us and to use them as tools for growth and awareness.Takeaways: Thich Nhat Hanh teaches us to smile, breathe, and take things slow in life. Spiritual growth isn't just about long meditations; it's about finding peace in small moments. Using forced timeouts can help us reconnect with ourselves and find inner calm. Compassion and self-acceptance are signs that your spiritual journey is making progress. Life's ups and downs are normal; accepting this messiness is part of the journey. Each little moment of stillness helps us build a longer fuse to manage stress better.

Front Page, 14 A's Update, 23:30 NFL Draft Talk

Front Page, 14 A's Update, 23:30 NFL Draft Talk

Ok - big moment you guys. I'm excited (and somewhat embarrassed!) to share this special conversation with you—one that originally aired back in 2022 in my Facebook community Let's Raise Emotionally Intelligent Kids.Looking back, I can't help but cringe! I was SO nervous and excited to be speaking with the universal expert on parenting, education, and human behaviour: Alfie Kohn.Let's just say I wasn't as polished or professional as I am now… but the insights and wisdom? They're just as powerful today as they were then.Alfie Kohn, renowned author of Punished by Rewards, No Contest, The Homework Myth, and my personal favourite, Unconditional Parenting, (plus many others!) brings his groundbreaking research and passion for progressive education to this chat.In this episode, we dive into:

If you've ever found yourself googling "Is it normal for kids to fight 37 times before noon?" or "How to stop yelling when everything is LITERALLY ON FIRE" – I just dropped the survival guide we've all been desperately needing with this episode!What I'm Sharing In This EpisodeIn this workshop (which was SO good I just HAD to share it on the podcast!), I'm walking you through:

For more information on how to control your anger, visit angersecrets.com.Taking a Time-Out is an effective tool for controlling your anger. In this episode of the Anger Secrets podcast you will learn how to use Time-Outs to step back and cool down before conflicts escalate. Host Alastair Duhs shares actionable tips for implementing Time-Out effectively in your relationship, ensuring both you and your partner feel respected and heard. Join Alastair as he provides insights from over 30 years of anger management experience, empowering you to create a calmer, happier and more loving relationships.Key Takeaways: Taking a Time-Out is a conscious decision to step away and cool down before anger escalates. Discuss Time-Out with your partner beforehand to ensure mutual understanding and effectiveness. Recognise the signs of rising anger to take a Time-Out before it leads to conflict. During a Time-Out, engage in calming activities like mindfulness or listening to soothing music. Communicate clearly when taking a Time-Out and avoid blaming your partner for your feelings. Upon returning from a Time-Out, prioritise repairing the relationship and deciding how to address the issue. Links referenced in this episode:For more information (and FREE resources) of how to control your anger, visit angersecrets.com.For a FREE training on how to control your anger, visit angersecrets.com/training/.To learn more about The Complete Anger Management System, visit angersecrets.com/course/.

In this episode of The Volley Pod, the hosts discuss the new rule eliminating doubles in high school volleyball and its implications for coaching. They delve into the triangle concept in volleyball, emphasizing the importance of passing, setting, and hitting as interconnected skills. The conversation highlights the benefits and challenges of this approach, including the need for game-like randomness and decision-making. The hosts also share strategies for incentivizing player performance, error correction techniques, and effective timeout strategies for coaches. They conclude with insights from the 'What Drives Winning' team, exploring themes of selflessness and confidence in sports. The Art of Coaching Volleyball videos from today's episode: https://www.theartofcoachingvolleyball.com/over-the-net-triangle-pepper-with-terry-liskevych/ - Terry Liskevych  https://www.theartofcoachingvolleyball.com/player-ds-triangle-set-drill/ Tod Mattox https://www.theartofcoachingvolleyball.com/two-drills-4-on-4-short-court-and-doubles-deep-court/ Mike Sealy Resources What Drives Winning newsletter - Brett Ledbetter and Becky Burleigh https://whatdriveswinning.com/newsletter/ Tod's new book, The Volleyball Coach's Book of Lists, is available now on Amazon here:  ⁠https://www.amazon.com/VOLLEYBALL-COACHS-BOOK-LISTS-Inspiration-ebook/dp/B0DP5HSZ5K?ref_=ast_author_mpb⁠  Utilize The Art of Coaching Volleyball ⁠⁠www.theartofcoachingvolleyball.com⁠⁠⁠  The Art of Coaching Volleyball is a comprehensive resource designed to help coaches of all levels to improve their skills, teaching methods, and enhance their knowledge of volleyball. It offers a mix of instructional support, tools, and resources to support coaches in developing athletes and running effective practices. Discover Balltime at:⁠ ⁠www.balltime.com⁠⁠ Balltime is an AI-powered volleyball platform designed to provide professional-level game breakdowns, video analysis, and highlight creation for players, coaches, and clubs. Developed by a team of passionate volleyball players and technology enthusiasts, Balltime aims to make advanced video and analytics accessible to everyone. Check out The Volley Pod on Instagram at⁠ ⁠https://www.instagram.com/aoc.thevolleypod/⁠

The Problem with Time Outs: Why They Fail, and What to Do Instead Recently, in Part 1 of this two-part mini-series, we began looking at a question from listener Melissa:  "Can time-outs ever have a place in a respectful parenting approach?  (And if not, what else am I supposed to do when my kid looks me in the eye and does something he knows he's not supposed to do?)"  That episode looked at the academic research on the effectiveness of time-outs, what else might account for the research that finds them ‘effective,' and whether time-outs might harm children even if the research says they don't. Today's episode builds on Part 1 by exploring why time outs often fail to address misbehavior effectively - and may harm parent-child relationships. Key points include: We often don't understand the distinction between misbehavior and emotional distress: Researchers agree that we should use time-outs when children misbehave, but not when they're emotionally distressed.  But what if we aren't as good at telling the difference between those two states as we think we are? Understanding why children do things we tell them not to do: We look specifically at what Melissa's 3 ½-year-old son is doing - things like poking her face, throwing a toy when she's told him not to, and dropping food on the floor during dinner, as well as pulling his sister's hair, and hitting/kicking her. How alternatives to time out are even more effective: Even in controlled lab settings, compliance after time-outs often doesn't exceed 60%.  We'll meet parent Kendra, whose child had an Oppositional Defiant Disorder diagnosis that she no longer believes is true now she's using the tools we discuss in this episode. Drawing on research and these real-life stories, this episode offers actionable insights for parents who want effective alternatives to time-outs. Whether you're dealing with boundary-testing toddlers or older children's challenging behaviors, this episode provides tools to help you deal with your child's misbehavior by creating empathy and trust, rather than disconnection and resentment. Love what you're learning? Support the show and help us keep delivering insightful episodes like this one!

Time Outs: Helpful or harmful? Here's what the research says Pediatricians and researchers commonly recommend that parents use time outs when kids misbehave.  Time outs are promoted as an effective, evidence-based parenting strategy - although the real reason they're so highly recommended is that they cause less damage to children than hitting. But if we're already using respectful/gentle parenting strategies most of the time, could there be any benefit to adding time outs when our children don't comply with more gentle methods? This episode delves into the research on: Which children and families researchers think time outs are effective for (it's not the same group of children who are usually study participants!); The precise time out script that has been shown to be effective (and why it works); Whether time outs harm children or not (this is one of the biggest controversies in the Gentle Parenting world) If you've heard that time out is an effective strategy to gain children's cooperation but weren't sure whether it fits with your Gentle Parenting approach, this episode will help you to decide for yourself whether it's a good fit for you and your family. Other episodes mentioned: Episode 231: How to support baby's development after a Wonder Week Episode 230: Do all babies have Wonder Weeks? Here's what the research says Episode 154: Authoritative is not the best parenting style Episode 148: Is spanking a child really so bad? Episode 072: Is the 30 Million Word Gap Real: Part II Episode 066: Is the 30 Million Word Gap real? Jump to highlights: 00:03 - Introduction 10:23 - Historical context and research on timeouts 17:26 - Critical analysis of timeout research 28:36 - Effective implementation of timeouts 33:59 - Challenges and limitations of timeouts 41:49 - Jen's personal experiences and emotional impact 49:29 - Alternative perspectives and values

On today's show, Dane is joined by Britt Robson from MinnPost to discuss his most recent column on the Wolves loss to the Thunder and why those teams are not in the same tier right now. Also some conversation on Finch, McDaniels, how they matched up and the Boston game ahead. Specific topics and timestamps below... -- Ant v. SGA + their different roster environments (1:00) -- The clashing styles of MIN's size and OKC's ball pressure + execution (23:00) -- What's going on with Finch and his timeouts + McDaniels and his confidence? (46:00) -- How they had to match up with OKC differently this season (58:00) -- Boston matchup another test against a good, precise team (1:13:00) If you'd like to support our partners... -- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920 -- For more information on Treasure Island Watch Parties, visit https://www.ticasino.com -- Get yourself a pair of Duer jeans for 20% by going to: https://www.shopduer.com/danemoore -- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/ -- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com -- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA -- #BlueWireVideo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joshua 8:30-35

Release Lead Frederico Muñoz walks us through the 1.32 release: new feature highlights, deprecations and removals, and the release theme: Penelope.   Do you have something cool to share? Some questions? Let us know: - web: kubernetespodcast.com - mail: kubernetespodcast@google.com - twitter: @kubernetespod   News of the week Gateway API v1.2: WebSockets, Timeouts, Retries, and More Streamline Kubernetes cluster management with new Amazon EKS Auto Mode Top announcements of AWS re:Invent 2024 Links from the interview Kubernetes v1.32: Penelope (Release Blog) SIG ContribEx Comms Kubernetes Contributor Awards 2023 (Frederico received an award last year) The Odyssey by Homer, Samuel Butler on Google Books Releases on Kubernetes.io Links from the post-interview chat Kubernetes 1.27: In-place Resource Resize for Kubernetes Pods (alpha)  

Mike Martz and Jim Thomas are back to recap what we saw in Week 14 and preview the Week 15 games as we near the end of the regular season. Also, in this week's Ask Mike, we find out what Martz thinks is the worst call he's ever seen, and who controlled the Time Outs when he coached.

6:30am Hour 1 - The guys talk about the Bills timeout usage and how it affected their chances at the end of the game.

Vice President of Officiating for the NFL and FOX Rules Analyst Mike Pereira clarifies the possible back-to-back timeouts by the Seahawks, and his answer gets a pair of Gregs fired upSee omnystudio.com/listener for privacy information.

On this episode: Nate and Aaron bring the podcast back. Aaron wears pants and a hat on Thursday. Nate is still swimming and reads Lonely All the Time. And Aaron goes to jail. Our Guest: Vickey Easa is a therapist and podcaster in Boston Mass via SoCal. She discusses the cultural challenges of how sarcasm is avoiding vulnerability and also blocks intimacy. Understanding how males use insults to show love, especially in the show Friends. Vickey helps couples work through why we keep reacting and not connecting. Seeing each other's pasts and stories, and how it has shaped their present messages. Vickey shares the downsides of how the brain reacts in self-preservation when there is a desire to connect. She offers simple steps for couples in the form of time-outs to help rebuild after arguments. Links:   Unmess Your Mind Book: Lonely All the Time: Recognizing, Understanding, and Overcoming Sex Addiction, for Addicts and Co-Dependents Events: 2024 Samson Summit Sponsor: Life Works Counseling   If you have thoughts or questions that you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.   The music on this podcast is contributed by members of the Samson Society and www.fiftysounds.com. For more information on this ministry, please visit samsonsociety.com.  Support for the women who have been impacted by our choices is available at sarahsociety.com. The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To help support the vision, please consider a contribution to Samson House.

www.wintheseason.com Steve Collins, host of Coach Unplugged from 5th Quarter Studios in Madison, Wisconsin, dives into essential game management strategies, focusing on optimizing timeouts for maximum effectiveness. He begins by acknowledging key sponsors, like Doctor Dish, the leading shooting machine provider, and highlights resources like Teach Hoops, a comprehensive platform for coaches seeking growth. The episode centers on insights from Collins' "Win This Season" masterclass, where he explores fundamental aspects of game management, particularly the structured use of timeouts. Collins emphasizes that effective timeout management can be transformative in guiding a team through high-pressure moments. He breaks down his approach into manageable phases within a timeout, stressing the importance of clear, concise communication and structured steps to help players refocus and understand their key tasks. In Collins' method: First 15 Seconds – Players regroup, grab water, and refocus, while Collins confers with his coaching staff. Next 15-20 Seconds – He and his staff outline core adjustments and assess strategic pivots without overwhelming the players. Remaining Time – Collins delivers one key message, repeated at the end for retention. He also integrates a quick recap of timeout status and possession details via a visual aid from an assistant coach. The philosophy underscored here is simplicity: keeping instructions focused, clear, and manageable allows players to execute without confusion. Collins extends this principle to halftime discussions, end-of-game scenarios, and momentum shifts, reiterating that concise, clear direction empowers players to handle the game's dynamic shifts effectively. For more in-depth coaching resources, he invites listeners to attend his free Win This Season sessions, rich with handouts and practical guidance, at winthisseason.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

T.J. Edwards confirms defensive players can call timeouts if they need to full 882 Tue, 29 Oct 2024 21:47:00 +0000 KE0HbrHyIm5DG18RayPT1l6MP6ySFOuC nfl,chicago bears,sports Spiegel & Holmes Show nfl,chicago bears,sports T.J. Edwards confirms defensive players can call timeouts if they need to Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports False https://player.ampe

T.J. Edwards confirms defensive players can call timeouts & Jaylon Johnson was a full-on flamethrower Monday (Hour 1) full 1408 Tue, 29 Oct 2024 22:31:47 +0000 EOh8MDVzNx6OqbrWWoRnTmG7HnsZR7pH sports Spiegel & Holmes Show sports T.J. Edwards confirms defensive players can call timeouts & Jaylon Johnson was a full-on flamethrower Monday (Hour 1) Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports False

In Episode 131, Kyle and Sara, LPC's, have an in depth discussion about time outs. Lots of parents come to us no longer wanting to spank and they feel like time outs are the only other option available. In this episode we explore the history of time outs and why we thought we were going to use them when we had kids. As a child therapist, Sara was even trained how to teach parents the best ways to do time outs. However, there are many unintended consequences that occur in families when they utilize time out as a discipline strategy. We end the episode with other techniques we use in our home and coach other parents to use, so they can transition away from spankings and time outs. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/if-parents-decide-they-do-not-want-to-spank-are-time-outs-the-next-best-optionVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

https://hub.wintheseason.com/challenge-optin www.wintheseason.com https://teachhoops.com/ In this episode, "Mastering Timeouts: Navigate the Game, Don't Battle the Storm," we delve into the crucial role of timeouts in basketball coaching. We discuss how coaches can transform their timeout strategies by focusing on solutions rather than problems—guiding players on how to navigate in-game challenges instead of emphasizing the issues at hand ("the storm"). The episode offers practical tips on delivering clear, actionable instructions, maintaining a positive team mindset, and leveraging timeouts to enhance overall performance. By adopting a solution-oriented approach, coaches can empower their players, improve communication, and make impactful decisions that lead to winning outcomes. Basketball Coaching Mastering Timeouts Effective Timeout Strategies Navigating the Game Solution-Oriented Coaching Avoiding Coaching Pitfalls Player Empowerment In-Game Communication Coaching Techniques Team Performance Positive Coaching Mindset Basketball Strategies Leadership in Sports Coaching Philosophy Enhancing Team Dynamics Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rece Davis, Pete Thamel & Ryan McGee, host of "Mary & McGee" on SEC Network, discuss Week 7's marquee matchup, Oregon vs. Ohio State, how the Ducks proved they can play in the Big Ten, the questionable moment when Oregon sent out a 12th defender and whether this was intentional or not, and Ohio State's quarterback Will Howard's slide that ran out the clock and lost them the game. They also get into USC's own clock mismanagement snafu, except in this case, why didn't USC didn't take all of their timeouts? Before rounding out the show, they get into Ole Miss' costly loss to LSU in overtime, players faking injuries, and Texas coach Steve Sarkisian trolling Oklahoma with a corny dog. 0:00 - Welcome 00:36 – Oregon Punched Up To Ohio St, A Gold Standard Team 11:36 – Did Oregon Purposefully Send Out A 12th Player? 24:42 - Unforgivable: USC Leaving Timeouts On The Table 36:22 – Players Faking Injuries: How To Discourage This? 42:31 – Best In Game: Texas Blowout Against Oklahoma Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comAre TV timeouts really longer this year? The answer has two parts. SZD obtained years of documents outlining how media timeouts work in SEC games on ESPN. There's been no short-term change. (That LSU-South Carolina game was just a weird one, our analysis shows.) But the long-term trend tells its own story about viewers losing more and more of their time to in-game advertising. Then, to help us parse what we've learned, we welcome a guest: Bob Thompson, a sports media consultant and the former president of the Fox Sports Networks. Bob talks with Richard and Alex about the forces shaping our viewing experience, whether there's any way to lighten the commercial load in a world of ever-growing rights fees, and if the Pac-12's fight with the Mountain West will wind up worthwhile for Washington State, Oregon State, and their friends. Producer: Anthony Vito ALSO THIS WEEK AT SPLIT ZONE DUO* The Week 5 Tasting Menu: Representations Were Made

Do you keep hitting the same problems with your partner?  Without the time (or money) to do a dive deep in couples therapy it's hard to know where to start. But that's where this week's guest comes in. In this episode of Habits & Hustle, I'm joined by Kelli Miller, a psychotherapist with over 20 years experience working with couples, individuals, and families. Together we discuss actionable solutions to frequent relationship problems that couples face, such as money, sex, and chores.  The impact of social media and technology on relationships and how we navigate it. We also cover the different gender roles and expectations in romantic relationships, how to assess relationship longevity and investment, the harm of criticism, and strategies for constructive communication. Kelli Miller, LCSW, MSW, is a psychotherapist, bestselling author, and TV/radio host. Kelli is the author of the simple and effective relationship book "Love Hacks: Simple Solutions to Your Most Common Relationship Issues" and "Thriving with ADHD". She's a relationship expert, brand ambassador, writer, and relationship host for wikiHow. What we discuss… (00:52) Love hacks for relationship success (05:51) Navigating relationships in the digital age  (11:40) Real gender differences in dealing with relationship issues  (21:04) The power of a relationship ‘timeout' Power of Timeouts in Relationships  (23:57) Couples therapy tips and hacks  (28:54) Navigating relationship needs and compromises  …and more! Thank you to our sponsors: Therasage: go to therasage.com and use code B-BOLD for 15% off Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Kelli: Website: https://kellimillertherapy.com/ Instagram: @kellimillertherapy Order the Book: https://kellimillertherapy.com/books/ Learn more about your ad choices. Visit megaphone.fm/adchoices