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Wanting to make changes, but feeling too overwhelmed and exhausted to start? You're not alone—and you don't need a complete life overhaul to start feeling better. In this episode, I'm diving into the science and simplicity of microhabits: tiny, 2-minute actions that help you regain control of your time, energy, and mental clarity—without adding to your to-do list. Drawing from insights in Atomic Habits and lived experience on the frontlines of healthcare, I'll walk you through how low willpower and motivation are normal—and how designing your day with smart cues and habit-stacking can help you build rhythms that stick. You'll learn practical, real-life examples of microhabits for different areas of your well-being such as physical, mental, financial, social, spiritual, and professional. Be sure to grab your free Microhabits for Healthcare Professionals Cheat Sheet to start putting these ideas into practice today! It's packed with examples for each health domain and quick tips to get you started today. Resources mentioned: Microhabits for Healthcare Professionals Cheat Sheet Atomic Habits Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: microhabits, atomic habits, physician assistant finances, physician associate finances, physician assistant financial independence, physician associate financial independence, physician associate burnout, physician assistant burnout, burnout in medicine, healthcare burnout, clinician burnout, self-care in medicine

In this episode, the concept of rhythmic renewal is explored, which is the practice of building intentional, restorative pauses into your day to protect your energy and prevent burnout. You'll learn how to implement a timing model that works well for your schedule, create your own personalized renewal menu, and discover simple ways to reset—even in the busiest clinical or hospital settings. These small, consistent rhythms of self-care can help you renew your energy, show up with greater presence, and help with burnout. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: physician associate burnout, physician assistant burnout, burnout in medicine, healthcare burnout, physician burnout, nurse burnout, clinician burnout, self-care in medicine

What happens when the gym you've called home suddenly shuts its doors? For many fitness pros, it can feel like the end. But for today's guest, Angel Ballance, it was the beginning of something even more impactful. In this inspiring episode, Angel shares how she turned a major setback into a launchpad for growth, creativity, and deeper community connection.If you've ever faced a career crossroads—whether from transition, burnout, or the desire for more freedom—this episode will empower you to see what's possible when you dare to pivot.

Feeling stretched too thin? Saying “yes” when you want to say “no” is one of the fastest tracks to burnout—especially in healthcare. In this episode, I dive into The Yes Trap and unpack why learning to say “no” isn't just a nice-to-have, it's a power skill that protects your time, energy, and sanity. You'll also learn 11 practical types of “no" that you can start implementing today, real-world boundary-setting scripts, and how to push back gracefully without guilt. Be sure to grab the free companion cheat sheet: How to Say No Gracefully (Without Guilt): Scripts + Boundaries for Burnout Prevention — packed with scripts, examples, and boundary-setting tips specifically for clinicians. This is a can't miss episode for all healthcare professionals! Don't forget to share with all your colleagues that could benefit: physician assistants / physician associates, nurse practitioners, nurse anesthetists, physicians, psychologists, therapists, physical therapists, occupational therapists, pharmacists, optometrists, speech language pathologists, dietitians, respiratory therapists, audiologists, etc.! Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway

In this heartfelt and energizing episode, hosts Justin Yoder and Patrick Thompson welcome Amanda Benson, a solo RVer, emergency management expert, and founder of Dusty Trail RV. Amanda shares her story of leaving behind a life of firefighting and personal upheaval to embrace the freedom and unpredictability of life on the road. From building out her RV and navigating challenges as a queer woman in a male-dominated space, to advocating for safety, self-reliance, and mental well-being, Amanda offers practical insight and powerful perspective. Her passion for empowering others through education and community shines throughout, making this episode a celebration of resilience, adventure, and the power of saying “yes.”Website/Blog: https://www.dustytrailrv.comYouTube: https://www.youtube.com/@dustytrailrvInstagram: @dustytrailrvFacebook: https://www.facebook.com/dustytrailrvHelp support this podcast and the LGBTQ Outdoors mission by joining The Trailblazers Society. To learn more about LGBTQ Outdoors, visit our website.

Love to travel but hate overspending? In this episode, I'm diving into practical, low-effort ways to stretch your travel budget without sacrificing fun or comfort. Whether you're planning a weekend road trip, a CME conference, or an international adventure, these tips will help you save on flights, lodging, food, and activities—so you can travel on budget while reaching your financial goals. I'll cover smart booking strategies and money-saving hacks for accommodations and meals. You'll also learn how travel hacking works and why using the right credit card can unlock serious perks. (Check out my favorite travel hacking card, the Chase Sapphire Preferred, to get it's highest offer of 100,000 points now!) Want a printable version of everything covered? Download your free copy of The Ultimate Guide to Saving Money on Travel with 30+ tips to help you plan smarter and spend less on your next trip. Resources mentioned: Chase Sapphire Preferred credit card The Ultimate Guide to Saving Money on Travel Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway

Manifesting Positively:  Christ-centered Manifesting Many Christians hear the word, “manifesting” and associate it with the New Age movement.  If you take your faith seriously, you should be leery of going down a potentially pagan path in the pursuit of fulfilling your deepest desires. But is it necessary to throw out popular tools that might help reach your Holy Spirit-inspired vision?    Like many other concepts, “manifesting” was our thing first. The Incarnation was a manifestation.  The Resurrection was a manifestation.  These are things, created mentally, that came into being.  “Manifesting” is referenced in scripture over 31 times. As the founder and CEO of Christian Biz Owners on Fire, I have made it my mission to emotionally and economically empower the faith-based and Christian visionaries to live their God-given purpose professionally and personally.  I strive to empower and equip these business owners with the best tools and strategies possible while staying 100% faithful to God's commandments and his will. A tool in the wrong hands can do great damage.  But it is possible to “manifest positivity” with a Christ-centered approach. RESOURCES MENTIONED ON THIS PODCAST: Watch “Christ-centered Manifesting” on YouTube. Watch “Christ-centered Manifesting” on Rumble. CHRISTIAN BIZ OWNERS ON FIRE RESOURCES: Free Report, Five Steps to Create a Sustainable Business Balancing Profit, Values, and Quality of Life: Step-by-step Video Training for Faith-based and Spiritual Business Owners.:  If you think Christina might be the right resource for you, but if you have a few questions, direct message her on LinkedIn or via the contact page on her website with the phrase, ‘READY TO THRIVE”, and we can start a conversation.  LinkedIn:  Christina M. Weber, M.S. Christian Biz Owners on Fire  Ready to rock your vision and get your transformation started right now, schedule your Manifesting Your Vision Session with Christina. Check out Christina's Book, “The Catholic Women's Guide to Healthy Relationships: 12 Supernatural Keys to Make Good Relationships Great and Improve Difficult Ones,”  Subscribe to the Christian Biz Owners on Fire podcast on your favorite platform: — iTunes (Apple)   -- Audible  — Listen Notes   -- Spotify   __ Podbay  __ Radio Public  __ Tune In  __ Amazon Music  __ American Podcasts  Christian Biz Owners on Fire Podcast YouTube Channel Stay in touch with me! Website & Blog:     Gab.com   Instagram Christianbizownersonfire    LinkedIn   Minds.com @Christianbizownersonfire  https://www.minds.com/christianbizownersonfire/   Threads.com   X Christina M Weber   Pinterest Christian Biz Owners on Fire   YouTube Christian Biz Owners On Fire YouTube Channel Christian Biz Owners on Fire Podcast YouTube Channel   Rumble Christian Business and Life Coach/Entrepreneurial Consultant  #christianbizownersonfire  #ChristinaMarieWeber #manifestingpositively  

If you've ever questioned whether you really belong in medicine — even with the credentials, experience, and evidence to prove it — this episode is for you. Imposter syndrome shows up quietly but powerfully in medicine, often pushing high-achieving providers to overwork, downplay their success, and silently burn out. Today, we're unpacking what imposter syndrome really is, how it shows up throughout your career, and the five types that Dr. Valerie Young identified (yes, you'll probably see yourself in more than one). We'll also explore how imposter syndrome affects your financial wellness — from undercharging and overworking to avoiding financial decisions altogether. Because feeling like a fraud doesn't just drain your energy — it can impact your income, your burnout level, and your future freedom. Grab your free Guide to Fight Imposter Syndrome in Medicine to reflect on your own experiences and take practical steps to start believing in your worth again. You are not an imposter — you're a human being in a high-stakes job doing amazing, life-changing work. Let's talk about it. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway

Recycled Plastic: The 'Eco-Friendly' Choice That's Harming Your Health. You've been told that choosing recycled plastic is better for the environment—but is it safe for your health?

In this episode, I'm sharing the wild story of how hidden mold completely changed the way I view health, home, and healing. This is part two of my Becoming Crunchy in my Twenties series — all about the slow (and sometimes expensive) journey of learning better, doing better, and becoming that “crunchy” mom I used to side-eye in Target.We're talking:→ How we found the mold→ What symptoms we experienced→ What we did about it→ And why it totally rocked my crunchy journeySpecial thanks to this episode's sponsor:

Biofilia: cómo conectar la naturaleza con tu hogar   Este podcast te servirá como una guía práctica para que crees espacios funcionales y bellos.  Mi nombre es Eileen Rivera Esquilin, diseñadora de interiores para mi firma Mikosmos Interiors y pretendo guiarte -semana tras semana- para que logres estancias de las que no vas a querer salir.    ¿Tienes en mente una remodelación? ¿Te mudaste pero no sabes cómo seleccionar nuevo mobiliario o accesorios? ¿No sabes cómo distribuir los espacios? ¿Te gustaría poder escoger materiales adecuados y duraderos, de acuerdo a tu presupuesto y necesidades? Esto es solo parte de lo que puedes aprender aquí.    En este nuevo episodio te hablo sobre Biofilia: cómo conectar la naturaleza con tu hogar.   Nos vemos en el próximo episodio, pero mientras tanto, envía tus comentarios o preguntas a través de mis páginas de Mikosmos Interiors en Facebook e Instagram. Deja aquí tu reseña de este podcast y compártelo si entiendes que puede ser útil para otras personas.   

Alright, let's talk about the Facebook group you forgot existed.

Spring cleaning isn't just for your home—your finances need a refresh too! If you're tired of cluttered accounts, surprise tax bills, or money slipping through the cracks, this episode is the reset button you need. We're walking you through 10 simple (and actually doable) steps to get your financial life in order. From canceling useless subscriptions and automating your savings to organizing your accounts, we're covering all the ways to tidy up your money and make it work smarter for you. Think of it like giving your finances a deep clean—except instead of scrubbing floors, you're finding hidden cash, cutting down stress, and setting yourself up for long-term success. Plus, we'll talk about why health is wealth and how prioritizing your well-being is just as important as managing your budget. So grab a coffee (or a calculator), and let's get your financial house in order! Download your free Financial Spring Cleaning Checklist now! Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

‘Quiet luxury': Sofisticación sin ostentación   Este podcast te servirá como una guía práctica para que crees espacios funcionales y bellos.  Mi nombre es Eileen Rivera Esquilin, diseñadora de interiores para mi firma Mikosmos Interiors y pretendo guiarte -semana tras semana- para que logres estancias de las que no vas a querer salir.    ¿Tienes en mente una remodelación? ¿Te mudaste pero no sabes cómo seleccionar nuevo mobiliario o accesorios? ¿No sabes cómo distribuir los espacios? ¿Te gustaría poder escoger materiales adecuados y duraderos, de acuerdo a tu presupuesto y necesidades? Esto es solo parte de lo que puedes aprender aquí.    En este nuevo episodio te hablo sobre el ‘Quiet luxury': Sofisticación sin ostentación.   Nos vemos en el próximo episodio, pero mientras tanto, envía tus comentarios o preguntas a través de mis páginas de Mikosmos Interiors en Facebook e Instagram. Deja aquí tu reseña de este podcast y compártelo si entiendes que puede ser útil para otras personas.   

Hogares inteligentes y funcionales   Este podcast te servirá como una guía práctica para que crees espacios funcionales y bellos.  Mi nombre es Eileen Rivera Esquilin, diseñadora de interiores para mi firma Mikosmos Interiors y pretendo guiarte -semana tras semana- para que logres estancias de las que no vas a querer salir.    ¿Tienes en mente una remodelación? ¿Te mudaste pero no sabes cómo seleccionar nuevo mobiliario o accesorios? ¿No sabes cómo distribuir los espacios? ¿Te gustaría poder escoger materiales adecuados y duraderos, de acuerdo a tu presupuesto y necesidades? Esto es solo parte de lo que puedes aprender aquí.    En este nuevo episodio te hablo sobre cómo lograr Hogares inteligentes y funcionales.   Nos vemos en el próximo episodio, pero mientras tanto, envía tus comentarios o preguntas a través de mis páginas de Mikosmos Interiors en Facebook e Instagram. Deja aquí tu reseña de este podcast y compártelo si entiendes que puede ser útil para otras personas.   

Frugality is a powerful tool for paying off debt, allowing you to cut unnecessary expenses, focus on essentials, develop discipline, and accelerate financial freedom. However, staying frugal for too long can lead to a scarcity mindset, making it hard to enjoy your money even after paying off your debt and achieving stability. While being frugal for a season helps you break free from debt, true financial freedom comes from learning to spend intentionally on what truly matters in your life! The downside of extreme frugality is that it can create fear of spending and prevent you from investing in your well-being, relationships, and experiences. Money is not just for saving and hoarding—it's a tool for creating a meaningful life. Transitioning from frugality to abundance means reframing spending as an investment in your happiness and values, rather than a loss. Take a listen to learn how to develop the skill of spending in your life. Learn to spend intentionally by identifying what brings you joy, and creating an intentional spending plan that balances needs, wealth-building, experiences, and giving. Learn how to practice conscious spending and how to overcome guilt around spending. The goal is to move beyond restriction and build a life of financial security, freedom, and fulfillment on your way to financial independence! Download your free Step-By-Step Guide to Develop the Skill of Spending today! You'll also receive access to journal prompts that will help you reflect on your mindset and beliefs during your journey to financial independence. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student , money mindset , psychology of money

Hablemos de microinteriorismo    Este podcast te servirá como una guía práctica para que crees espacios funcionales y bellos.  Mi nombre es Eileen Rivera Esquilin, diseñadora de interiores para mi firma Mikosmos Interiors y pretendo guiarte -semana tras semana- para que logres estancias de las que no vas a querer salir.    ¿Tienes en mente una remodelación? ¿Te mudaste pero no sabes cómo seleccionar nuevo mobiliario o accesorios? ¿No sabes cómo distribuir los espacios? ¿Te gustaría poder escoger materiales adecuados y duraderos, de acuerdo a tu presupuesto y necesidades? Esto es solo parte de lo que puedes aprender aquí.    En este nuevo episodio te hablo sobre Microinteriorismo.   Nos vemos en el próximo episodio, pero mientras tanto, envía tus comentarios o preguntas a través de mis páginas de Mikosmos Interiors en Facebook e Instagram. Deja aquí tu reseña de este podcast y compártelo si entiendes que puede ser útil para otras personas.   

El arte en el diseño de interiores   Este podcast te servirá como una guía práctica para que crees espacios funcionales y bellos.  Mi nombre es Eileen Rivera Esquilin, diseñadora de interiores para mi firma Mikosmos Interiors y pretendo guiarte -semana tras semana- para que logres estancias de las que no vas a querer salir.    ¿Tienes en mente una remodelación? ¿Te mudaste pero no sabes cómo seleccionar nuevo mobiliario o accesorios? ¿No sabes cómo distribuir los espacios? ¿Te gustaría poder escoger materiales adecuados y duraderos, de acuerdo a tu presupuesto y necesidades? Esto es solo parte de lo que puedes aprender aquí.    En este nuevo episodio te hablo sobre: El arte en el diseño de interiores.   Nos vemos en el próximo episodio, pero mientras tanto, envía tus comentarios o preguntas a través de mis páginas de Mikosmos Interiors en Facebook e Instagram. Deja aquí tu reseña de este podcast y compártelo si entiendes que puede ser útil para otras personas.   

Want to make your savings work harder for you without lifting a finger? In this episode, we're taking it back to basics and discussing High-Yield Savings Accounts (HYSAs)—what they are, why they matter, and how they can help you grow your emergency fund and sinking funds faster than a traditional savings account. If your money is sitting in a regular savings account earning pennies, it's time to upgrade! I'll cover why HYSAs are a game-changer for savings, how to use them strategically for financial goals, and the difference between an emergency fund (for life's unexpected hits) and sinking funds (for planned expenses like car repairs and vacations). Plus, you'll get motivated to open your HYSA today so you can start earning higher interest ASAP. Don't let your hard-earned cash sit idle—tune in and take action! Open your HYSA through Wealthfront with this link for an additional 0.50% boost to your APY for 3 months: https://www.wealthfront.com/c/affiliates/invited/AFFD-4T9D-S98P-EC65 Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

Ambientación amigable con el medioambiente Este podcast te servirá como una guía práctica para que crees espacios funcionales y bellos.  Mi nombre es Eileen Rivera Esquilin, diseñadora de interiores para mi firma Mikosmos Interiors y pretendo guiarte -semana tras semana- para que logres estancias de las que no vas a querer salir.    ¿Tienes en mente una remodelación? ¿Te mudaste pero no sabes cómo seleccionar nuevo mobiliario o accesorios? ¿No sabes cómo distribuir los espacios? ¿Te gustaría poder escoger materiales adecuados y duraderos, de acuerdo a tu presupuesto y necesidades? Esto es solo parte de lo que puedes aprender aquí.    En este nuevo episodio te hablo sobre Ambientación amigable con el medioambiente.   Nos vemos en el próximo episodio, pero mientras tanto, envía tus comentarios o preguntas a través de mis páginas de Mikosmos Interiors en Facebook e Instagram. Deja aquí tu reseña de este podcast y compártelo si entiendes que puede ser útil para otras personas.   

Send us a textIn this episode, Dr. Kristine Goins, Child and Adolescent Psychiatrist,  shares how she transformed the ashes from her burnout into the greatest gift ever. We explore how our fear is often rooted in the opinions of others or our own self-perception rather than actual threats, and how developing self-awareness and resilience can help us navigate challenges with confidence. We also delve into various lifestyle and holistic approaches that can be used to promote our emotional wellbeing, particularly when it comes to ADHD and anxiety. Dr. Goins encourages all of us to pay attention to those inner whispers—your intuition is guiding you for a reason!Tune in!Dr. Kristine Goins is a board-certified integrative adult & pediatric psychiatrist and digital nomad. Having served in several healthcare settings and various leadership positions within academic centers, Dr. Goins has witnessed firsthand the impact that burnout, stress, and work-life imbalance can have on physicians' lives. Motivated by a desire to make a difference, Dr. Goins founded Nomad MD, where she empowers doctors to achieve a balanced and fulfilling life, where they can work less and live anywhere.Website/Blog: thenomadmd.comFacebook: https://www.facebook.com/thenomadmds  @thenomadmds Instagram: https://www.instagram.com/thenomadmds   @thenomadmdsConnect With Us:Website: iamwellmd.comInstagram: @iamwell_mdFacebook: https://www.facebook.com/iamwellmd/Thank you for listening! If you found this episode helpful, please share it with someone who could benefit from it. Don't forget to subscribe and leave a review!Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can join our amazing community by joining our email list. Feel free to drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode!Welcome home!Disclaimer: While I am a practicing physician, in this space, I function as a life coach and wellness advocate. The information provided here is for educational purposes only and does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

In 2024 I spent the year taking a deep dive into my wellness now that I am in midlife, my year to THRIVE. I discovered so much about myself and I feel so. much better!Now I am sharing what I learned in a series of videos.In this video, I'm sharing my top tips to boost energy, improve focus, and feel amazing in midlife—without relying on quick fixes. From better sleep and stress management to the right foods, supplements, and essential oils, these simple changes can transform your day!

¿Cómo los espacios impactan en el bienestar emocional?   Este podcast te servirá como una guía práctica para que crees espacios funcionales y bellos.  Mi nombre es Eileen Rivera Esquilin, diseñadora de interiores para mi firma Mikosmos Interiors y pretendo guiarte -semana tras semana- para que logres estancias de las que no vas a querer salir.    ¿Tienes en mente una remodelación? ¿Te mudaste pero no sabes cómo seleccionar nuevo mobiliario o accesorios? ¿No sabes cómo distribuir los espacios? ¿Te gustaría poder escoger materiales adecuados y duraderos, de acuerdo a tu presupuesto y necesidades? Esto es solo parte de lo que puedes aprender aquí.    En este nuevo episodio te hablo sobre ¿cómo los espacios impactan en el bienestar emocional?   Nos vemos en el próximo episodio, pero mientras tanto, envía tus comentarios o preguntas a través de mis páginas de Mikosmos Interiors en Facebook e Instagram. Deja aquí tu reseña de este podcast y compártelo si entiendes que puede ser útil para otras personas.   

In this episode, we sit down with McKenna Morgan, PA-C, who has navigated multiple specialties and career transitions while pursuing financial independence (FI). McKenna shares insights from their journey, starting with early financial lessons learned from her family that included playing the board game Cashflow. We explore how she strategically tackled $168K in student loan debt after graduating from PA school.Through intentional lifestyle choices and a commitment to financial literacy, McKenna made remarkable progress toward financial freedom while still working in healthcare. We also discuss the power of downsizing and minimalism, uncovering how these shifts not only reduced her financial stress but also opened doors to new opportunities. McKenna shares her experience stepping taking a sabbatical and ultimately deciding to step away from medicine while finding the courage to walk away from a career and jobs that lead to burnout. Through her story, we see how FI isn't just about numbers—it's about creating options, reclaiming time, and prioritizing well-being. Whether you're a physician assistant / physician associate like McKenna, or another healthcare professional seeking more control over your financial and personal life, this conversation is full of inspiration and practical takeaways. Resources Mentioned: Cashflow board game Cashflow for kids The Mr. Money Mustache blog post The Shockingly Simple Math Behind Early Retirement Connect with McKenna: Instagram @mckenna830 Email: McKenna.truenorth@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: burnout in healthcare , burnout in medicine , healthcare sabbatical , sabbatical in medicine , physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

Join us on an engaging journey into the colorful world of filmmaking with John Daro, the lead DI colorist at Warner Post Production Creative Services. John shares his fascinating insights into the art of color grading, drawing parallels between the meticulous craft of filmmaking and the simple pleasure of brewing coffee and tea. Together, we unravel the unconventional path of an editor whose passion was sparked by early tech experiences and unique ventures like selling breakfast burritos and DJing. From pivotal moments in Camarillo to the life-changing Avid certification, we celebrate the magic that happens when technology, creativity, and a human ingenuity combine in a relentless pursuit to make cool stories. Our conversation also sheds light on the groundbreaking use of HDR in animated films, where subtle enhancements in character emotions and minute details transform storytelling, drawing unexpected yet powerful parallels with classical art techniques.Reflecting on the evolving landscape of filmmaking in the remote (COVID) era, we emphasize the irreplaceable value of collaborating with talent in person and how the essence of in-person creativity remains unmatched in the sport of filmmaking. Grab your favorite beverage and get ready for an excellent episode of Color & Coffee!Guest Links:IG - https://www.instagram.com/johndaro/Website + Blog - https://www.johndaro.com/ Studio Website - https://www.watertowercolor.com/ IMDB - https://www.imdb.com/name/nm2237933/NeatVideo - https://www.neatvideo.com/Send us a textFlanders Scientific Inc. (FSI)Reference Displays for Editors, Colorists and DITSPixelToolsModern Color Grading Tools and Presets for DaVinci Resolve Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Like the show? Leave a review!This episode is brought to you by FSI and PixelToolsFollow Us on Social: Instagram @colorandcoffeepodcast YouTube @ColorandCoffee Produced by Bowdacious Media LLC

I made a website for Tweens and Dreams! you can access it by scrolling all the way down to the bottom of the podcast page in Apple Podcasts to where it says website then click on the purple letters and it will take it to the website! You can also access it with this link https://www.canva.com/design/DAGd6bDwIZs/oJbIvCvEdtaaHrDWx57DXw/edit?utm_content=DAGd6bDwIZs&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

In this episode, we meet Johanna Moses, PA-C, an inspiring guest who shares her journey of starting a nonprofit organization. On your way to financial independence, maybe you've considered which type of nonprofit organization you would like to start or donate your time or wealth to. Doing so would allow your wealth to have purpose and impact for the causes you care deeply about. Johanna is the Founder of a 501(c) 3 nonprofit, The Ephraim Foundation International, an organization whose mission is to empower, educate, and encourage children and families in impoverished areas of Sri Lanka through educational programs and micro-business support. In this episode, she shares how her nonprofit supports entrepreneurship and sustainability with those it helps. Johanna is also the author of the children's book series "Little Evie's Big Dreams". This story is not just about a girl who dreams; it's about a girl who brings her dreams to life, adding color not only to her canvas but to the lives of those around her. A tale that celebrates the beauty of dreams, the power of imagination, and the endless possibilities that come when we dare to create and innovate. Johanna has been a practicing PA for over 12 years now and has been primarily in hospital medicine, internal medicine, urgent care and now post-acute care. Johanna also started a podcast to encourage and empower women through inspiring and impactful conversations that dive deep into stories and journeys of Medicine, Motherhood, and Missions. She loves encouraging others to dream big and find inspiration and hope. Check out the Medicine Motherhood Missions Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/medicine-motherhood-missions/id1759759710Spotify: https://open.spotify.com/show/35VYJvIJuLWUgjTZIoGWGR?si=9cb437e092c44b0b Learn more about her 501(c)3 nonprofit; The Ephraim Foundation International: www.ephraimfoundation.org Connect with Johanna: Instagram: https://www.instagram.com/medicine_motherhood_missions/Facebook: https://www.facebook.com/theephraimfoundation Order her children's books: Little Evie's Big Dreams: The Painter; Sharing Joy & Kindness: https://amzn.to/40nuLTM Little Evie's Big Dreams: The Kuku Bike Repair Shop; Sharing Ideas & Working Together: https://amzn.to/4hrgsEK Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway

What is my purpose in life? That is a BIG and heavy question that most of us will ask- often many times throughout our lives! Today's returning guest, Jordan Grumet, MD, shares about his new book, The Purpose Code: How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacy. He reviews the difference between "big P" Purpose and "little p" purpose, and how pursuing (P)urpose often leads to anxiety and disillusionment while pursuing (p)urpose will lead to connection and lasting legacy. This episode is packed with gems like reviewing the difference between meaning and purpose in our lives, how to get off the achievement treadmill in life, and finding the purpose anchors in your life. Take a listen to help you identify your purpose in the new year! If you enjoyed this episode, take a listen to Episode 81 where Jordan shares about his last book, Taking Stock! Resources Mentioned: jordangrumet.com earnandinvest.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway

With the end of 2024 in sight, let's take reflect on and celebrate your money, medicine, and mindset wins of the year! Resources Mentioned: Interested in learning more about how to become a PA millionaire within 5 to10 years after your graduation? Learn more about WealthRx here Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

In this inspiring episode our guest Kayla, a PA, real estate investor, and Wealth Coach explores her journey toward financial independence and holistic growth. We also dive into Kayla's passion for real estate investing, specifically her focus on mid-term rentals. Kayla opens up about the challenges and rewards of this venture, offering valuable insights for aspiring investors. Additionally, we discuss the perfectionist mindset and its potential to lead to analysis paralysis. Kayla shares the strategies she has used to overcome self-doubt and limiting beliefs to be able to take action and build momentum. Beyond money, Kayla highlights the importance of investing in other key areas of life, such as physical health, mental health, financial health, and spiritual health. Finally, Kayla reflects on her role as a Wealth Coach for the WealthRx program and the personal growth she's experienced while helping others on their financial journeys. Tune in for actionable tips, relatable stories, and encouragement to pursue your version of wealth—both financial and beyond! Connect with Kayla on IG: @the.health.investor Resources Mentioned: Interested in learning more about how to become a PA millionaire within 5 to10 years after your graduation? Watch the PA Millionaire Roadmap video to learn more. Still a PA student or searching for your first PA job? Check out the Happy PA Academy www.biggerpockets.com Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

In today's episode, we explore why spending on experiences can bring deeper, longer-lasting happiness than buying things. Research shows that the thrill of new possessions quickly fades as we adapt to them, while experiences stay with us as cherished memories. Experiences also contribute to our personal identity and growth, making us feel more connected and fulfilled. Tune in to learn why investing in memories is one of the best choices you can make! Interested in learning more about how to become a PA millionaire within 10 years after graduating? Watch the PA Millionaire Roadmap video to learn more. Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

In today's episode, Katie Bean, DMS, PA-C shares how she guides physician associates and other healthcare providers to create thriving businesses that allow them to escape clinical practice. Katie shares how her own journey as a PA in a variety of specialties and academia led to her starting her first business with her friend and colleague and now her second business on her own. You'll hear about some of the best parts of starting a business as well as some of the challenges. You'll also learn why PAs and other clinicians tend to make great entrepreneurs and business owners as well as some of the common mindset blocks you may encounter along the way. Take a listen for inspiration to start your own business to help you create more wealth, freedom, and fulfillment in your life! Connect with Katie: Escape the Clinic Podcast: https://podcasts.apple.com/us/podcast/escape-the-clinic/id1761218364 Instagram: @escapetheclinic - https://instagram.com/escapetheclinic Email: katie@escapetheclinic.com Free 3 Steps to Creating Your Profitable Business Idea Workbook -https://escapetheclinic.myflodesk.com/3stepstoidea Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

Have you ever wondered if there are PA jobs where you could work less and earn more all while exploring different states throughout our country? Travel PA jobs (aka locum tenens) may be just the change you're looking for to provide extra freedom on your journey to financial independence. Take a listen as Fedna shares about her experience over the past several years as a travel physician associate / physician assistant working in orthopedics. We discuss the benefits and challenges that these types of roles may bring. If you're thinking that becoming a travel PA may be a good fit for you, check out The Travel PA Course to receive further support from Fedna. Connect with Fedna: Instagram: @travelingpa_c LinkedIn: Fedna Morency Website: www.thetravellingpa.com Youtube: https://www.youtube.com/@travelingpa_c The Travel PA Course: https://www.thetravellingpa.com/becoming-a-travel-pa-registration Free Ultimate Guide to Becoming a Travel PA E-Book: https://www.thetravellingpa.com/ebook-sign-up-ultimate-guide-to-become-a-pa Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: travel PA , traveling PA , travel PA-C , travel physician assistant , travel physician associate , locum tenens , locum tenens PA , ortho PA , ortho PA-C , orthopedics PA , physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

In this episode, the crucial difference between $3 questions and $30K questions is reviewed, and how the types of questions you ask can shape your mindset, decisions, and ultimately, your success. You'll learn examples of how focusing on small, everyday concerns can limit your potential, while asking bigger, more impactful questions opens the door to greater opportunities. Tune in to learn what types of $30K questions to ask that will actually move the needle on your way to financial independence. Book mentioned: I Will Teach You to Be Rich Interested in learning more about how to become a PA millionaire within 10 years after graduating? Watch the PA Millionaire Roadmap video to learn more. Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

In this episode, the profound impact that perfectionism and procrastination can have on personal finances is discussed. Perfectionism and procrastination are your antagonists to building wealth and ultimately reaching financial independence! These tendencies can impact all areas of personal finance including budgeting, investing, paying back debt, saving, etc. Listen to learn strategies to implement in your life to combat perfectionism and procrastination so you can reach your personal finance goals! Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

Are you finding Joy today?Listen as our guest Gretchen gets vulnerable about how addiction has touched her life as a sister and a mother, and ultimately how these stories have made her a compassionate minister. Choose Joy today by resting in the comfort that we have a creator that loves us and cares for us.Website/Blog: https://www.whitestonerevelation.comSpeaking or Consulting inquiries email info@whitestonerevelation.com,M28 Discipling on Spotify: https://open.spotify.com/show/0RO3N9qUBsL1Q1zt9cfpcv?si=Tv_o_iYAQa2UbvPCxPCggA,Walk it Out on Spotify: https://open.spotify.com/show/7h2dzMXjeZCL7f1xMbnIDF?si=POLVcvwoTteVUM1rIcbMCA_________________________________RunForHopeRace.comFindingHope.TodayHopeIsAlive.net

In this episode, practical tips to help you break free from analysis paralysis are covered. Learn how to set clear goals and priorities, limit your options, and set time limits for decisions. Plus, discover how reflecting on past decisions can enhance your ability to make effective choices. Finally, learn about how a decision-making framework like a weighted decision matrix tool can help. Click here to test out a online weighted decision matrix calculator! Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

In this episode, the variety of ways that travel can transform and enrich your life are covered, going far beyond just a change in scenery. Ten compelling benefits of travel are explored, from cultural understanding and personal development to mental and emotional growth. Learn how stepping out of your comfort zone and into new destinations can increase your confidence, adaptability, and independence, all while providing a deeper appreciation for the diverse world around us. This episode is packed with insights and inspiration to encourage you to see travel not just as a luxury, but as a vital investment in your personal growth and overall well-being on your way to financial independence. Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

Do you get PTO through your employer? If so, do you use every minute of it? In this episode, the numerous benefits of using your PTO are explored and how it impacts both personal well-being and professional performance. Discover how taking time off can reduce stress, improve mood, and boost overall health by allowing for rest and recovery. Learn about the professional advantages of utilizing your PTO, such as increased productivity, creativity, and job satisfaction. Take a listen to uncover the essential reasons to embrace your PTO for a balanced and fulfilling life full of purpose! Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

Stress and burnout are rampant amongst PAs and other healthcare workers. But how do you cope and get through your day or week? Here are some practical and simple things you can do in as little as a few minutes to decrease your stress and help manage your burnout. You can even many of these during your shift at work! Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student , burnout , healthcare burnout , burnout in healthcare , coping strategies

On your way to financial independence, you likely have heard the terms "index funds" and "ETFs". But what are these types of investments? Take a listen to learn about how these investments are very similar while also having a few key differences. This episode should empower you to be able to confidently select your investments within your tax-advantaged retirement accounts and taxable brokerage accounts. If you can make it through school to become a physician associate / physician assistant, you CAN learn how to passively invest in either of these to build your own wealth over time! Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

In this episode of the Millennial Dentist Podcast, I shared how people are willing to pay extra to receive outputs faster, and how we could optimize this for our business. It's incredible to consider that we could increase our earnings by offering faster services compared to their current status. A line from Jeff Bezos changed my mindset: "Americans will always want their product faster, and they will always want it cheap."    That's when I started implementing it to my business, how could I offer the same process to the patients. Earn more learning the value of time and how it can sometimes be more important than money. By offering faster options and asking simple questions, we can make dental visits better for everyone.   @02:34 Uncle Junio Experience @03:54 Making Exceptions  @07:43 Strategies to Apply @09:01 Results and Feedback @12:49 Restaurant Experience   Who is Dr. Sully Sullivan?   Dr. Sully is a fourth-generation dentist from Nashville, Tn. After receiving his doctorate of dental surgery from the University of Tennessee, he moved back to Nashville to practice with his father. By continuing to invest in his education through adult orthodontics, soft tissue grafting, dental implants, third molar extractions, and obstructive sleep apnea, he helped double his practice in just 24 months.    As a millennial, he truly believes in working smarter not harder, which has led him to utilize technology to not only deliver better patient care but more efficient care. Dr. Sullivan regularly uses CEREC, 3D imaging with Galileos, 3D printing, and multiple lasers. In addition to his practice, he started the Millennial Dentist Podcast in February of 2017 to help push his fellow colleagues to take their dental careers to the next level. Dr. Sully lectures around the country on cone beam technology, cad/cam dentistry, obstructive sleep apnea, and practice management. He is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC. As always, thanks so much for listening! If you like the show, we would love for you to review the show on Apple Podcasts as well as spread the word! If you have any questions or want to get in touch, shoot me an email at millennialdentist@gmail.com  Links and Resources Richard Sullivan, DDS Partner, Sullivan Dental Partners Co-host/Founder of the Millennial Dentist Podcast http://www.millennialdentist.com www.drsullysullivan.com  c. (615)574-8208 w. (615)373-1012  Visit Us On Social Media MillennialDentist@gmail.com  The Millennial Dentist Website: http://millennialdentist.com/  Millennial Dentist Facebook Page: https://www.facebook.com/MillennialDentist  Millennial Dentist Twitter: https://twitter.com/millennialdds  Millennial Dentist Instagram : https://www.instagram.com/millennialdentist/    Dr. Peyman Instagram: https://www.instagram.com/drpeyray/  Dr. Sully's Website & Blog: http://www.drsullysullivan.com is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC.  

In this episode of the Millennial Dentists Podcast, Tbone and I discussed the reasons why we lose our patients to other dentists. This is not a new phenomenon in dentistry; our patients either choose to replace us or new patients come in from other practices. This topic is painful, especially when a long-time patient decides to switch to another practice. Multiple skill-related issues contribute to this problem. We firmly believe that communication is the key to success. Through effective communication, we can address any anxieties patients may have regarding dental treatment. @04:29 Reason for Losing a Patient @09:56 General Dentistry vs Advance Complex Dentistry @15:17  Game Plan for Success @18:16 Lack of Financial Planning @27:03 Communication with Patients   Who is Dr. Sully Sullivan?   Dr. Sully is a fourth-generation dentist from Nashville, Tn. After receiving his doctorate of dental surgery from the University of Tennessee, he moved back to Nashville to practice with his father. By continuing to invest in his education through adult orthodontics, soft tissue grafting, dental implants, third molar extractions, and obstructive sleep apnea, he helped double his practice in just 24 months.    As a millennial, he truly believes in working smarter not harder, which has led him to utilize technology to not only deliver better patient care but more efficient care. Dr. Sullivan regularly uses CEREC, 3D imaging with Galileos, 3D printing, and multiple lasers. In addition to his practice, he started the Millennial Dentist Podcast in February of 2017 to help push his fellow colleagues to take their dental careers to the next level. Dr. Sully lectures around the country on cone beam technology, cad/cam dentistry, obstructive sleep apnea, and practice management. He is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC. As always, thanks so much for listening! If you like the show, we would love for you to review the show on Apple Podcasts as well as spread the word! If you have any questions or want to get in touch, shoot me an email at millennialdentist@gmail.com  Links and Resources Richard Sullivan, DDS Partner, Sullivan Dental Partners Co-host/Founder of the Millennial Dentist Podcast http://www.millennialdentist.com www.drsullysullivan.com  c. (615)574-8208 w. (615)373-1012  Visit Us On Social Media MillennialDentist@gmail.com  The Millennial Dentist Website: http://millennialdentist.com/  Millennial Dentist Facebook Page: https://www.facebook.com/MillennialDentist  Millennial Dentist Twitter: https://twitter.com/millennialdds  Millennial Dentist Instagram : https://www.instagram.com/millennialdentist/    Dr. Peyman Instagram: https://www.instagram.com/drpeyray/  Dr. Sully's Website & Blog: http://www.drsullysullivan.com is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC.

You may have heard that noncompete agreements have been banned recently! But this isn't exactly true- at least not yet. Listen to learn why noncompete agreements cause issues, hear about the recent news that the FTC ruled to ban noncompete clauses, and to understand what this actually means for you as a practicing physician associate / physician assistant. Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Follow or connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student

In this part 2 episode with Dr. Eric, Dr. Tarun, and I, talk about how sticking to your commitments can lead to better results in dentistry. We discuss being a good leader and getting things done effectively. You'll learn about the difference between giving up responsibility and delegating tasks to others. Dr. Sullivan shares stories about sticking to one plan and how it helped him succeed. Plus, Dr. Tarun offers simple tips for managing your time better and getting more done, like talking to other dentists to learn and grow in your practice.   @02:42 Experience and Financial Arrangement @09:08 Being Committed @12:17 Clean Process @15:27 Leadership Focus MIndset @18:45 Strategy    Who is Dr. Sully Sullivan?   Dr. Sully is a fourth-generation dentist from Nashville, Tn. After receiving his doctorate of dental surgery from the University of Tennessee, he moved back to Nashville to practice with his father. By continuing to invest in his education through adult orthodontics, soft tissue grafting, dental implants, third molar extractions, and obstructive sleep apnea, he helped double his practice in just 24 months.    As a millennial, he truly believes in working smarter not harder, which has led him to utilize technology to not only deliver better patient care but more efficient care. Dr. Sullivan regularly uses CEREC, 3D imaging with Galileos, 3D printing, and multiple lasers. In addition to his practice, he started the Millennial Dentist Podcast in February of 2017 to help push his fellow colleagues to take their dental careers to the next level. Dr. Sully lectures around the country on cone beam technology, cad/cam dentistry, obstructive sleep apnea, and practice management. He is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC. As always, thanks so much for listening! If you like the show, we would love for you to review the show on Apple Podcasts as well as spread the word! If you have any questions or want to get in touch, shoot me an email at millennialdentist@gmail.com  Links and Resources Richard Sullivan, DDS Partner, Sullivan Dental Partners Co-host/Founder of the Millennial Dentist Podcast http://www.millennialdentist.com www.drsullysullivan.com  c. (615)574-8208 w. (615)373-1012  Visit Us On Social Media MillennialDentist@gmail.com  The Millennial Dentist Website: http://millennialdentist.com/  Millennial Dentist Facebook Page: https://www.facebook.com/MillennialDentist  Millennial Dentist Twitter: https://twitter.com/millennialdds  Millennial Dentist Instagram : https://www.instagram.com/millennialdentist/    Dr. Peyman Instagram: https://www.instagram.com/drpeyray/  Dr. Sully's Website & Blog: http://www.drsullysullivan.com is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC.  

In this trio episode of the Millennial Dentists Podcast, Eric, Tarun, and I talk about how you could effectively grow your dental practice if you feel it slowing down.   We advocate for the philosophy of 'slow down to speed up,' though we acknowledge that growth isn't always linear. However, it should never be stagnant. There are ways to improve your growth small steps at a time. Multiple strategies like: Marketing, Referrals, Social Media, and Google reviews were mentioned in this episode. These steps are essential for resurfacing your practice and increasing revenue.   @02:54 Attrition  @07:00 Tips: Referral & Marketing @18:09 Social Media & Google Ratings  @27:21 How do you create the content? @30:32 Importance of Google Reviews   Who is Dr. Sully Sullivan?   Dr. Sully is a fourth-generation dentist from Nashville, Tn. After receiving his doctorate of dental surgery from the University of Tennessee, he moved back to Nashville to practice with his father. By continuing to invest in his education through adult orthodontics, soft tissue grafting, dental implants, third molar extractions, and obstructive sleep apnea, he helped double his practice in just 24 months.    As a millennial, he truly believes in working smarter not harder, which has led him to utilize technology to not only deliver better patient care but more efficient care. Dr. Sullivan regularly uses CEREC, 3D imaging with Galileos, 3D printing, and multiple lasers. In addition to his practice, he started the Millennial Dentist Podcast in February of 2017 to help push his fellow colleagues to take their dental careers to the next level. Dr. Sully lectures around the country on cone beam technology, cad/cam dentistry, obstructive sleep apnea, and practice management. He is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC. As always, thanks so much for listening! If you like the show, we would love for you to review the show on Apple Podcasts as well as spread the word! If you have any questions or want to get in touch, shoot me an email at millennialdentist@gmail.com  Links and Resources Richard Sullivan, DDS Partner, Sullivan Dental Partners Co-host/Founder of the Millennial Dentist Podcast http://www.millennialdentist.com www.drsullysullivan.com  c. (615)574-8208 w. (615)373-1012  Visit Us On Social Media MillennialDentist@gmail.com  The Millennial Dentist Website: http://millennialdentist.com/  Millennial Dentist Facebook Page: https://www.facebook.com/MillennialDentist  Millennial Dentist Twitter: https://twitter.com/millennialdds  Millennial Dentist Instagram : https://www.instagram.com/millennialdentist/    Dr. Peyman Instagram: https://www.instagram.com/drpeyray/  Dr. Sully's Website & Blog: http://www.drsullysullivan.com is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC.

Have you ever thought about starting your own practice as a PA? Or have you dreamed about skipping reimbursement by insurance companies several weeks or even months after the appointment, and instead getting compensated directly by your patients? In this episode, Victoria Rivera, MS, PA-C, IFMCP shares her experience with starting her own solo cash practice. She is a physician associate with over 20 years of experience and she is dedicated to supporting PAs who want to start their own practices. Being a practice owner herself, Victoria experienced the challenges inherent to PAs wanting to start a medical practice, so she created an on-line course specifically for PAs to guide them through steps needed to start a solo cash practice. This information is applicable for many medical specialties. Listen to become empowered and inspired on your journey to PA entrepreneurship! Watch Victoria's free video to learn more about her course to help you start your own solo cash practice as a PA: palaunchpad.com Connect with Victoria: Email: primaverafunctionalmedicine@gmail.com Website: primaverafunctionalmedicine.com LinkedIn: https://www.linkedin.com/in/victoria-rivera-b1723612/ Instagram: @primaverafunctionalmedicine Facebook: https://www.facebook.com/share/zLHYzKm5t1CDHUFs/?mibextid=LQQJ4d Questions or thoughts about the show? Email pathefiway@gmail.com Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Follow or connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student , functional medicine , cash private practice

In this episode of Millennial Dentist Podcast, Dr. Will Jones shares his journey of feeling lost and exhausted while balancing his spiritual journey with running a dental business. After reconnecting with Tarun, he realized the importance of focusing on dentistry to achieve growth and success. We discuss overcoming communication conflicts with associates and creating a cohesive team environment. Dr. Jones reflects on the remarkable growth of his business, including beating previous collection records, highlighting the transformative power of leadership and dedication.   @01:54 Lost in Direction @05:36 Reconnection with the team  @10:03 Power of Mind Shift  @14:31 Healthy Conversation @19:28 Growth Results Who is Dr. Sully Sullivan?   Dr. Sully is a fourth-generation dentist from Nashville, Tn. After receiving his doctorate of dental surgery from the University of Tennessee, he moved back to Nashville to practice with his father. By continuing to invest in his education through adult orthodontics, soft tissue grafting, dental implants, third molar extractions, and obstructive sleep apnea, he helped double his practice in just 24 months.    As a millennial, he truly believes in working smarter not harder, which has led him to utilize technology to not only deliver better patient care but more efficient care. Dr. Sullivan regularly uses CEREC, 3D imaging with Galileos, 3D printing, and multiple lasers. In addition to his practice, he started the Millennial Dentist Podcast in February of 2017 to help push his fellow colleagues to take their dental careers to the next level. Dr. Sully lectures around the country on cone beam technology, cad/cam dentistry, obstructive sleep apnea, and practice management. He is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC. As always, thanks so much for listening! If you like the show, we would love for you to review the show on Apple Podcasts as well as spread the word! If you have any questions or want to get in touch, shoot me an email at millennialdentist@gmail.com  Links and Resources Richard Sullivan, DDS Partner, Sullivan Dental Partners Co-host/Founder of the Millennial Dentist Podcast http://www.millennialdentist.com www.drsullysullivan.com  c. (615)574-8208 w. (615)373-1012  Visit Us On Social Media MillennialDentist@gmail.com  The Millennial Dentist Website: http://millennialdentist.com/  Millennial Dentist Facebook Page: https://www.facebook.com/MillennialDentist  Millennial Dentist Twitter: https://twitter.com/millennialdds  Millennial Dentist Instagram : https://www.instagram.com/millennialdentist/    Dr. Peyman Instagram: https://www.instagram.com/drpeyray/  Dr. Sully's Website & Blog: http://www.drsullysullivan.com is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC.  

In this episode of Millennial Dentist Podcast, Dr. Will Jones shares his journey of feeling lost and exhausted while balancing his spiritual journey with running a dental business. After reconnecting with Tarun, he realized the importance of focusing on dentistry to achieve growth and success. We discuss overcoming communication conflicts with associates and creating a cohesive team environment. Dr. Jones reflects on the remarkable growth of his business, including beating previous collection records, highlighting the transformative power of leadership and dedication.   @01:54 Lost in Direction @05:36 Reconnection with the team  @10:03 Power of Mind Shift  @14:31 Healthy Conversation @19:28 Growth Results Who is Dr. Sully Sullivan?   Dr. Sully is a fourth-generation dentist from Nashville, Tn. After receiving his doctorate of dental surgery from the University of Tennessee, he moved back to Nashville to practice with his father. By continuing to invest in his education through adult orthodontics, soft tissue grafting, dental implants, third molar extractions, and obstructive sleep apnea, he helped double his practice in just 24 months.    As a millennial, he truly believes in working smarter not harder, which has led him to utilize technology to not only deliver better patient care but more efficient care. Dr. Sullivan regularly uses CEREC, 3D imaging with Galileos, 3D printing, and multiple lasers. In addition to his practice, he started the Millennial Dentist Podcast in February of 2017 to help push his fellow colleagues to take their dental careers to the next level. Dr. Sully lectures around the country on cone beam technology, cad/cam dentistry, obstructive sleep apnea, and practice management. He is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC. As always, thanks so much for listening! If you like the show, we would love for you to review the show on Apple Podcasts as well as spread the word! If you have any questions or want to get in touch, shoot me an email at millennialdentist@gmail.com  Links and Resources Richard Sullivan, DDS Partner, Sullivan Dental Partners Co-host/Founder of the Millennial Dentist Podcast http://www.millennialdentist.com www.drsullysullivan.com  c. (615)574-8208 w. (615)373-1012  Visit Us On Social Media MillennialDentist@gmail.com  The Millennial Dentist Website: http://millennialdentist.com/  Millennial Dentist Facebook Page: https://www.facebook.com/MillennialDentist  Millennial Dentist Twitter: https://twitter.com/millennialdds  Millennial Dentist Instagram : https://www.instagram.com/millennialdentist/    Dr. Peyman Instagram: https://www.instagram.com/drpeyray/  Dr. Sully's Website & Blog: http://www.drsullysullivan.com is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC.  

In this episode of Millennial Dentists Podcast, I talk about the implementation of Expanded Function Dental Assistants (EFDAs) into practice to support the One-Column Model as a system for streamlining operations. Moreover, we discuss how planning appointment visits contributes to delivering quality patient care and why it's worthwhile to use standard photography for educational and self-improvement purposes. Finally, we dive into the topic of strategic scheduling that can help with increasing revenue and also emphasize how essential skills enhancement remains an integral part of career success in the long run.   @02:18 EFTAs & One-Column Model @06:35 Planning Appointment Visits @10:27 The Magic of Scheduling @16:57 Ways to Earn More @21:37 Importance of Upskilling   Mentioned in the Podcast: Alabama Dental Association - https://www.aldaonline.org/    Who is Dr. Sully Sullivan?   Dr. Sully is a fourth-generation dentist from Nashville, Tn. After receiving his doctorate of dental surgery from the University of Tennessee, he moved back to Nashville to practice with his father. By continuing to invest in his education through adult orthodontics, soft tissue grafting, dental implants, third molar extractions, and obstructive sleep apnea, he helped double his practice in just 24 months.    As a millennial, he truly believes in working smarter not harder, which has led him to utilize technology to not only deliver better patient care but more efficient care. Dr. Sullivan regularly uses CEREC, 3D imaging with Galileos, 3D printing, and multiple lasers. In addition to his practice, he started the Millennial Dentist Podcast in February of 2017 to help push his fellow colleagues to take their dental careers to the next level. Dr. Sully lectures around the country on cone beam technology, cad/cam dentistry, obstructive sleep apnea, and practice management. He is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC. As always, thanks so much for listening! If you like the show, we would love for you to review the show on Apple Podcasts as well as spread the word! If you have any questions or want to get in touch, shoot me an email at millennialdentist@gmail.com  Links and Resources Richard Sullivan, DDS Partner, Sullivan Dental Partners Co-host/Founder of the Millennial Dentist Podcast http://www.millennialdentist.com www.drsullysullivan.com  c. (615)574-8208 w. (615)373-1012  Visit Us On Social Media MillennialDentist@gmail.com  The Millennial Dentist Website: http://millennialdentist.com/  Millennial Dentist Facebook Page: https://www.facebook.com/MillennialDentist  Millennial Dentist Twitter: https://twitter.com/millennialdds  Millennial Dentist Instagram : https://www.instagram.com/millennialdentist/    Dr. Peyman Instagram: https://www.instagram.com/drpeyray/  Dr. Sully's Website & Blog: http://www.drsullysullivan.com is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC.