Western Mass focused show on health, business & inspiration.
https://www.beautybatlles.com/
53 yrs old triathlete - @scottygreen99 2019 3rd place age group (50-54) 70.3 National Championships NATIONAL CHAMPION - 2018 USAT INTERNATIONAL AQUABIKE (OVERALL… NOT JUST AGE GROUP.) 3RD PLACE AG - 2014 LONG COURSE AQUABIKE NATIONAL CHAMPIONSHIP 2ND PLACE AG - 2011 USAT SPRINT NATIONAL CHAMPIONSHIPS 3 X TEAM USA MEMBER (LONDON, CHICAGO, ROTTERDAM) 9 X USAT ALL AMERICAN 4 X IRONMAN LAKE PLACID FINISHER FATHER OF 3 AWESOME KIDS (16, 13 and 13) Professional school teacher- 8th grade civics - at Hampshire Regional High School.
President & Chief Badass of Chik Media Meghan has over 13 years experience in Marketing and Public Relations and a Masters Degree in Corporate Communications. She launched Chikmedia 5 years ago to help women in business find their voice and continues to do so with the expansion of this passion project. In her spare time, you can catch her teaching undergrad and graduate level courses at Universities throughout New England.
Our journey over the last 18 months of the fitness business. Enjoy!
Reach out to Greg! 413-575-3349 - https://www.gregcormiermedia.com/ evictionradio@gmail.com
https://alexmorseforcongress.com/ evictionradio@gmail.com
https://jaimietucker.com/ https://www.instagram.com/jaimie_tucker/ evictionradio@gmail.com
Check them out! Pan'e Dolcetti
Check out NOSH now! matt@evictioncrossfit.com
@hopeswoodshop matt@evictioncrossfit.com
Check out Bella Foodie! matt@evictioncrossfit.com
Check out Second Wind Consulting! matt@evictioncrossfit.com
Check out Yoga Of The Valley!!! matt@evictioncrossfit.com
Check out Organifi now! Matt@evictioncrossfit.com
Some of the things we talked about: · Trailsforks app · Zwift – trainer software matt@evictioncrossfit.com
Check out Keith's practice @ http://www.keithobert.com/ matt@evictioncrossfit.com
We learn about Kombucha with Mike and Kristin in the episode. Check them out and buy local! LifeBooch matt@evictioncrossfit.com
4 coaches sit down and talk about why they do it and how to get started. matt@evictioncrossfit.com Eviction CrossFit Side By Side Nutrition
To check out Stephen's float centre click HERE! matt@evictioncrossfit.com
6 Brick's is a marijuana dispensary that will be opening located on Albany Street in Springfield MA. matt@evictioncrossfit.com
Check out Special About Special and if you would like to jump in and donate, click here. matt@evictioncrossfit.com
use code: eviction crossfit when registering for the road race to receive $5 off matt@evictioncrossfit.com
Check out Monsoon Roastery located on Albany Street in Springfield! instagram @monsoonroastery matt@evictioncrossfit.com
Heritage Hemp is a CBD company based out of Northampton MA. Check them out! matt@evictioncrossfit.com
Kyle is the northeast rep for Ascent Protein, we walk about they separate themselves in the highly competitive marketplace of protein powders. Enjoy! matt@evictioncrossfit.com
Check out Thelo located right on Main Street in Northampton! Book your sauna now!!! On instagram @thelohome Questions, comments, advice - matt@evictionradio.com
Follow Brian @brihayes13 on instagram Check out Eviction CrossFit! Questions, comments, advice - matt@evictioncrossfit.com
Vincent Corsello is our guest on this show. He owns and operates Corsello Butcheria located in the center of Easthampton MA. Questions, comments, advice - matt@evictioncrossfit.com
Kate is a 3x world champion horse equestrian and breaks down the secret society of horse owning/showing. Comments, questions, advice - matt@evictioncrossfit.com
The Oxygen Advantage - buy it on Amazon “My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation”. Patrick McKeown World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. From a young age, Patrick suffered from asthma and relied on an array of medicines and inhalers until he discovered the Buteyko Method at the age of 26, experiencing immediate relief from his symptoms. By applying the principals of the Buteyko Method, Patrick remains asthma-free since then, a feat that over 20 years of medication had failed to accomplish. In a career spanning 15 years, Patrick has since also become a bestselling author and expert on the topic of optimal breathing for improved health, well being and fitness. Among the eight books Patrick has written, two have consistently remained in the top ten best sellers on Amazon.com: ‘Close Your Mouth’ and ‘Asthma Free Naturally’. His latest book ‘The Oxygen Advantage®’ is based on 4 years of scientific research and tailors breathing exercises for anyone seeking to improve their fitness and sports performance. Already in its 3rd print run in the UK since September 2015, ‘The Oxygen Advantage®’ is set to revolutionise how we train, by addressing dysfunctional breathing patterns and simulating high altitude training through specific breath holding exercises as devised by Patrick. Patrick was recently made a Fellow of the Royal Society of Biology in the UK for his contribution to our understanding of breathing. When he is not working from his home in the West of Ireland, Patrick travels extensively in Europe, the USA and Australia teaching and training athletes and coaches in The Oxygen Advantage® Program. He delivers workshops and speaks at conferences worldwide. Patrick has been widely interviewed by national and international media. He has received endorsements from popular health gurus Dr. Joseph Mercola (founder of the world’s largest health website Mercola.com) and Danny Dreyer, founder of ChiRunning. He has most recently been invited to speak at his first TEDx event in his home town of Galway. Since 2015, Patrick has been training Notre Dame elite track athletes Patrick Feeney, Chris Geisting and Jade Barber as they prepare to qualify for the Olympic Games in 2016. Each athlete has credited the Oxygen Advantage® Program as playing a significant part in achieving their athletic goals. Patrick also trains NFL, Soccer and GAA players in The Oxygen Advantage® Program. Patrick’s message is simple: how you breathe at rest and during exercise will affect your overall performance. Learn to breathe correctly and see immediate results in your training. Patrick’s passion for his subject enables him to continue developing and refining his techniques to improve the fitness, performance and focus of professional and non professional athletes alike worldwide. To connect with Patrick on social media visit: https://www.facebook.com/PatrickGMcKeown/ or follow him on Twitter @Patrickgmckeown Questions, comments, advice - matt@evictioncrossfit.com
Fun conversation about what goes wrong with hip & knee joints. Hope you enjoy! Check out Eviction CrossFit. Email matt@evictioncrossfit.com with any questions or to set up a no-sweat intro.
matt@evictioncrossfit.com Check us out!
Game Changers recap followed by Dee interviewing Geffin and Matt. matt@evictioncrossfit.com
Check out Mt Toms Ice Cream located in the center of Easthampton. @mt.toms.icecream on Instagram matt@evictioncrossfit.com
@_misskg @wholeisticbykathleen Eviction CrossFit - $99 "Couch to CrossFit" email matt@evictioncrossfit.com for details or to get signed up.
@tyler1980 on the gram Couch to CrossFit = Foundations classes, 1 month unlimted CrossFit + a tee for $99 email matt@evictioncrossfit.com
Schedule a No Sweat Intro at Eviction CrossFit now! Email matt@evictioncrossfit.com with any questions.
Chris Vasseur, owner Bionic CrossFit http://www.bioniccrossfit.com/ For more information on Side By Side nutrition challenges email jess@sbseasthampton.com or tamara@sbseasthampton.com
If your within driving distance to Mountain View Farms sign up for their CSA, its awesome!!! Other show notes: Dirty Dozen & Clean 15 Eviction CrossFit - matt@evictioncrossfit.com
Today we have Dr. Roger St. Onge from Move Athletics Physical Therapy is on the show today. We talk with Doc Roger about his approach to fixing people up and how the health insurance system for PT’s is flawed. He puts out a lot of good content on the gram, follow him @move_athleticspt If you have any questions about Eviction CrossFit and any of our programs email matt@evictioncrossfit.com ! Hope to see you soon!
We have Annie from Shelburne Falls Coffee Roasters on the show. We talk about Annie’s upbringing and her roles at the coffee shop throughout her life and whats next for this amazing company. Email matt@evicitoncrossfit.com for a 2 week trial to Eviction CrossFit.
Fun show with Zack Mullane. We talk about procrastinators and other barriers (excuses) people might have to begin an exercise routine and/or eating healthy. There is no better time to begin your journey to improved health than now!!! Come try a free class at Eviction CrossFit Saturdays @ 8am or 9am! If Saturdays do not work email matt@evicitoncrossfit.com to set something up.
In this episode we talk financial fitness, the importance of planning the work and working the plan whether its finances or fitness. We discuss the upcoming subscription model at Streetlight Financial and have some laughs. If you're looking for a new financial strategy definitely reach out to Aaron, he’s just a great down to earth guy that will help guide you to the appropriate financial vehicles for you. http://www.streetlightfinancial.com/ email matt@evictioncrossfit.com for a free class at Eviction CrossFit
This week Matt, Mat, & Dee sit down with Tim Gerry, 20 time Ironman athlete and triathlon coach. Tim brings 15 years experience of competing in the sport of triathlon and has qualified for the Kona Ironman World Championship 3 times. Tune in to learn all about all things endurance sports, mental toughness, and how Ironman athletes go to the bathroom during the race.
In the third episode of Eviction Radio Mat & Matt interview Karen Hogan, PA and discuss Eastern equine encephalitis (EEE), the importance of herd immunity, and why Matt should be more careful in his gravity boots. Visit our website at www.evictioncrossfit.com or email us at matt@evictioncrossfit.com.
Matt & Mat interview Eviction CrossFit's athlete of the month to discuss her growth mindset, vegan diet, and her role as Arya Stark in Game of Thrones. Show Notes: Growth Mindset by Carol Dweck Visit our website at www.evictioncrossfit.com or email us at matt@evictioncrossfit.com.
In the inaugural episode of Eviction Radio Mat & Matt dive into the story behind Eviction CrossFit. Visit our website at www.evictioncrossfit.com or email matt@evictioncrossfit.com.
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