Hold on, we’re talking.

Okay let's talk voting. In Cindy's absence, Kayla is checking in with her friend Valerie Reiffert who is CoFounder/Executive Director of Radical Registrars. Change starts with us the voters and it is important to get out and vote, especially now. Radical Registrars is a nonprofit organization formed after the murder of George Floyd, Breonna Taylor, and other Black people in 2020. The Black women led organization channeled their collective pain and anger from these tragic events and have engaged towards our community through youth-led, youth-focused voter registration and voter education.  In 2020 alone about a dozen of them registered over 1,000 people to vote in Bexar County, and created voter guides for 7 major counties in Texas. Kayla and Valerie are talking what is a voter guide and what helpful things they provide to help ease your anxiety or stress with voting. Vote411 Want to follow Radical Registrars?:Check out their Instagram here.Check out their Facebook here.Check out their Twitter here. Check out their website here. 

Cindy and Kayla are back with Nereida again and we are talking dating with kids.  Nereida has a beautiful son and she is trying to figure it out finding love. A lot of our generations has children and are trying to find out how to navigate life, being a single parent, or coparenting, and finding love. Does this sound like you? Take a listen to the episode and see if we can help !

On this episode of Hold on, We're Talking Podcast Kayla is talking with her husband, mom, and dad about what fun they had on their spring break cruise for her moms 50th birthday. We are also breaking down some hacks and tips to have a no worries and more fun on your cruise. Make sure to follow and check our socials on:InstagramTwitterFacebookNever forget you are not alone!!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Cindy and Kayla are back with their second episode of the third season. Kayla's cousin ex military Patrick has joined the chat on current events happening in the world. We share our thoughts on it and what we think is going on.  Make sure to follow and check our socials on:InstagramTwitterFacebookWant to follow Patrick follow here. Never forget you are not alone!!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Catch up and listen as Cindy and Kayla are starting off the new year with catching up on fun news, new tv shows, concerts and valentines wishes. Y'all tuning in?!

Cindy and Kayla are discussing meeting the family with Kayla's friend Gyasi Ruffins aka "Mo" and Cindy's sister in law Genesis with her boyfriend Luis. We find out the drama that went down when Genesis meet Luis family, Mo shares his fun and wild stories, and Luis talks about meeting Genesis family via Facetime!!! We also talk about engagements, rings, and weddings do the guys like to be involved...let's  dive in!!!  Make sure to follow and check our socials on:InstagramTwitterFacebookNever forget you are not alone!!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Cindy and Kayla are back from their little hiatus due to Kayla hurting herself. Hear the details on her healing and the topic of discussion..red flags! We A L L have them whether we like it or not. What are theirs? What are some of the listeners who wrote in? Find out and listen! 

Cindy and Kayla are back with another topic being in a relationship & having friends with the opposite sex. Make sure to check our socials on:InstagramTwitterFacebookNever forget you are not alone!!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Kayla and Cindy are back from a little hiatus to speak about keeping it spicy in your relationship. If you follow us on our socials every episode we ask our listeners about our topic and today we dove right into the juicy stuff. Here how we keep it fresh and fun in our relationships from hobbies, shit talk, sexy time and more! Learn your spouse love language here! 

Kayla and Cindy are back with episode five and this time they are discussing toxic relationships. Ladies and gents, it's never easy leave a toxic situation, and some might even call it "love" and or "normal relationship"and we are here to tell you it is not. Listen this weeks as we have Kayla's cousin Jennifer discussing her experience with her past relationship, and how she has grown and blossomed from it.Follow Jennifer on InstagramFollow Hold On, We're Talking Podcast on:InstagramTwitterFacebookNever forget you are not alone!!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Cindy and Kayla bring up the discussion mixing family with marriage. Do you marry your spouse or their family? Are boundaries important? When is it time to start you life and build your own foundation? Listen as they dive in and get into the juicy stuff!Follow Hold On, We're Talking Podcast on:InstagramTwitterFacebookNever forget you are not alone!!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Being in a military relationship isn't easy yes there are many pros but with that comes many cons. Cindy and Kayla are here to talk about Cindy's story, the good the bad and the ugly and what its like to to be a military wife. Are you going through it and want to share your story with us? Need help on looking for resources or now where some can go for a support system? Reach out to us at the holdonweretalkingpodast@gmail.com Follow Hold On, We're Talking Podcast on:InstagramTwitterFacebookNever forget you are not alone!!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Cindy and Kayla are talking single and dating in 2021, with our two special guest Dustin and Nereida who joined us during recording. They both have their mask off and ready to date but when the world shut down so did feelings when the hunger games are out for their hearts! Join us as they tell us their story! Guest Instagrams, give them a follow:DustinNereida Follow Hold On, We're Talking Podcast on:InstagramTwitterFacebookNever forget you are not alone!!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Cindy and Kayla are b a c k from their break with season two of the Hold On, We're Talking Podcast. This season the girls are tackling r e l a t i o n s h i p s, and what better way than to talk about their own and with their husbands to discuss how they met and some obstacles they faced starting a life together.  Have a fun story about your significant other, or want to just share your story to be featured on the next or upcoming episodes send us an email at holdonweretalkingpodcast@gmail.comFollow Hold On, We're Talking Podcast on:InstagramTwitterFacebookNever forget you are not alone!!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Unfortunately, Cindy is out sick this week but Kayla is closing the season out with Facebook Gaming Streamer PhillyDaGawd on the season finale, to talk on treatments that have helped us with our anxiety and depression.  Philly also gives some tips to future streamers who are looking to become streamers, and dealing with how it can be a toxic environment.  Don't worry season two will be back in two weeks. We have not been on Twitch lately because we have been taking a step back and reevaluating things and we just really want to make sure the content we put out is worth yalls time because we cherish the time you give us when tuning in. Season two is going to be on relationships and we have a lot of ideas stirring and we cannot wait to get them out. We will speak to you guys in two weeks!Follow PhillyDaGawd on: Facebook InstagramTwitterFollow Hold On, We're Talking Podcast on:InstagramTwitterFacebookAs always you are not alone if you ever want to talk with us, share your story you can at holdonweretalkingpodcast@gmail.comNever forget you are not alone!!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Kayla and Cindy are back with part one of the two part mental health season finale!! Dalton, Cindy's friend has join to the talk to tell his journey with meditation to help his mental health journey. **DISCLAIMER** IN NO WAY SHAPE OR FORM ARE WE SAYING WE ARE DOCTORS AND KNOW WHAT TO DO. THESE TREATMENTS ARE ALL TREATMENTS WE HAVE RESEARCHED AND LOOKED INTO THAT PEOPLE IN THE WORLD HAVE USED FOR MENTAL HEALTH TREATMENTS AGAIN WE ARE NOT PROFESSIONALS AND YOU SHOULD ALWAYS CONSULT WITH YOUR DOCTOR AND OR THERAPIST FOR TREATMENTS!!!  Follow Dalton on Instagram!Follow Hold On, We're Talking Podcast on:InstagramTwitterFacebookAs always you are not alone if you ever want to talk with us, share your story you can at holdonweretalkingpodcast@gmail.com Never forget you are not alone!!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Cindy and Kayla are back with another topic on their season one mental health journey and now they are talking Addiction. Special guest Chelsea Cantu will be telling her story of addiction and how she has overcome this long hard battle.Addiction is something many people struggle with and if you or someone you know struggles with this please do not hesitate to call Substance Abuse and Mental Health Services Administration (SAMHSA's) at 1-800-662-HELP (4357) or contact Elite Counseling Substance Abuse at 1-800-501-8982 or (210) 822-9493 (San Antonio Chapter). Follow Chelsea Cantu on Instagram here! Follow Hold On, We're Talking Podcast on:InstagramTwitterFacebookAs always you are not alone if you ever want to talk with us, share your story you can at holdonweretalkingpodcast@gmail.com Never forget you are not alone!!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Kayla and Cindy are back and are discussing the topic Postpartum Depression. This time they have Rebecca and Jasmine from the new and upcoming podcast, Mommode. Listen as three mothers tell their story, and what they have done, or are doing to overcome this battle.   Follow Mommode on  Instagram and check out their  Trailer.Follow Hold On, We're Talking Podcast on:InstagramTwitterFacebookAs always you are not alone if you ever want to talk with us, share your story you can at holdonweretalkingpodcast@gmail.com Never forget you are not alone!! National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

It is safe to say that 2020-2021 has been a W I L D ride of the unknown. Kayla and Cindy are talking COVID and the after effects it has had on our mental, friendships, relationships, and work life! Are you or someone you know in need of any supplies or resources during this time? Reach out to us at holdonweretalkingpodcast@gmail.com and let us know how we can get you help!National Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Kayla and Cindy are back and this time we have a special guest who is Cindy's long time friend Meach! He will be telling us his back story with mental health, tackling some issues as to why mens mental health is so important, and some techniques he likes to use. If you followed on our social media we had polls all week four our men listeners to get their feedback on certain things, listen as we hear what they have to say!Books talked about in the Podcast: The Secret The AlchemistEmotional Intelligence Emotional Intelligence 2.0Let that shit go Books not talked about but recommend:7 Habits of Highly Effective PeopleNational Suicide Prevention Lifeline800-273-8255Hours: Available 24 hours

Kayla and Cindy are back with another episode and this time they are discussing negativity at work, home, and with family/friends and how they handle it.Check out some books below we have used as well!:- How to Win Friends & Influence People by Dale Carnegie- The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey- Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud- Today I Affirm: A Journal that Nurtures Self-Care by Alexandra Elle- You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life  by Jen SinceroFollow us on Twitter, Facebook, and InstagramWe know things are rough right now due to the winter storms that have hit 70% of the US, and not only that, but impacting Texas. If you or someone you know needs help during this time please reach out to us at holdonweretalkingpodcast@gmail.com and let us know what you are needing so we can do our best to get you the right resources! We love our listeners and hope everyone will stay safe during this time!!Love Always, Kayla & Cindy 

Cindy and Kayla are back with episode three and this time they are tackling peer pressure of the world and social media.  Does it really affect the way we live our day to day life?  Who makes the rules and says we are supposed to all be on the same high school, college, career, marriage, and kids schedule? Listen as they talk about it. Follow us on Facebook, Instagram, and Twitter!!

Cindy and Kayla are back with their second episode and this time they are talking Friendships Women vs Men. Are we really different or are we the same? We also have two friends joining the chat Jeremy Anderson and John Ricardo giving us a guys perspective. Follow us on our Facebook, Instagram, and Twitter!! 

Kayla and Cindy are here with their first episode and they are talking about the white elephant in the room m e n t a l health. Here is their backstory with the mental health issues they deal with, and how they cope. Books talked about during the episode:"The Body Keeps the Score : Brain, Mind, and Body in the healing of Trauma"Holistic Psychologist Dr. Nicole LePera - the.holistic.psychologist Follow us on our Facebook, Instagram, and Twitter!

Welcome to the"HOLD ON, WE'RE TALKING PODCAST" . Kayla and her Co-Host Cindy discuss everything about life, from every day issues, to things occurring in the world. Can't wait for you guys to come on this journey with us.