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In this episode of Secrets for an Awesome Life, we explore the rejuvenating power of the great outdoors. As spring unfolds, it's the perfect opportunity to swap screen time for green time. Discover how stepping outside can enhance your sleep, boost your mood, and improve overall health.--My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.--Follow me on Instagram! www.instagram.com/sidekicktohero--Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.
This is the story of a newly wed couple after courting for 15 years. They chose to take a retreat wtih Aatmn @ Spiritual Staycation in Dharamshala with her to understand each other and understand their inter dynamics in a better way. What transpired was an interesting conversation.
In this episode of LMScast, Chris Badgett talks with Nick Usborne about his initiative, Your Awesome Life Story, a website that helps people, especially those over 50, record and save their life experiences for those who come after them. Nick Usborne has decades of expertise in the field and is a prolific author, educator, and […] The post Capturing Your Awesome Life Story appeared first on LMScast.
On this episode, Jordan Hernandez, who organizes the book community Completely Booked and I discuss what diverse books means to her, how to curate a feed that provides diverse options, and so many amazing book recommendations. If you want to join Completely Booked, you can send Jordan a DM on Instagram to get added to the email list! Follow Completely Booked on Instagram Double Dough HobokenGirl Books mentioned in this episode: What Betsy's reading: Less by Andrew Sean Greer The Road to the Salt Sea by Samuel Kọláwọlé Books Highlighted by Jordan: The Hate U Give by Angie Thomas Year of Yes: How to Dance it Out, Stand in the Sun and Be Your Own Person by Shonda Rhimes Queenie by Candice Carty-Williams James by Percival Everett Sisters in Arms by Kaia Alderson Notes From a Young Black Chef by Kwame Onwuachi Caste: The Origins of Our Discontents by Isabel Wilkerson The Beauty of Your Face by Sahar Mustafah All books available on my Bookshop.org episode page. Other books mentioned in this episode: Sky Full of Elephants by Cebo Campbell Of Mice and Men by John Steinbeck To Kill a Mockingbird by Harper Lee In the Country We Love: My Family Divided by Diane Guerrero Nuclear War: A Scenario by Annie Jacobsen On the Come Up by Angie Thomas This Could Be Us by Kennedy Ryan Before I Let Go by Kennedy Ryan Can't Get Enough by Kennedy Ryan Black Buck by Mateo Askaripour This Great Hemisphere by Mateo Askaripour Isaac's Song by Daniel Black Don't Cry for Me by Daniel Black The Covenant of Water by Abraham Verghese Finding Me by Viola Davis Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be by Tunde Oyeneyin More Than Enough: Claiming Space for Who You Are (No Matter What They Say) by Elaine Welteroth You Are a Badass(r): How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero Bridget Jones's Diary by Helen Fielding Adventures of Huckleberry Finn by Mark Twain The Warmth of Other Suns: The Epic Story of America's Great Migration by Isabel Wilkerson A Manual for Cleaning Women: Selected Stories by Lucia Berlin
Go Help Yourself: A Comedy Self-help Podcast to Make Life Suck Less
This week, we are re-releasing a classic episode from the Go Help Yourself Archives! Please enjoy one of the first five books Misty and Lisa ever reviewed: the New York Times bestseller You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life by Jen Sincero.According to Sincero: “by the end of You Are A Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love and how to use the force to kick some serious ass." Lisa and Misty cover the many mini-chapters in the five parts of this You Are A Badass book review:Part 1: How you got this wayPart 2: How to embrace your inner badassPart 3: How to tap into the motherlodePart 4: How to get over your b.s. alreadyPart 5: How to kick some assWe have STRONG FEELINGS about this book.If you like what you're hearing, you can purchase the book here. Visit Jen Sincero's website here!You can also check out the Go Help Yourself podcast website here. Don't forget to subscribe, rate, and review Go Help Yourself in iTunes!Advertising Inquiries: https://redcircle.com/brands
A little bit more about Ben... Ben Coomber is a multi-award-winning high performance coach and nutrition educator focused on Human Optimisation. He's also a speaker, 2023 bestselling author of ‘How to Live an Awesome Life', wrote ‘How to be an Awesome Personal trainer in 2016, and is the CEO of Awesome Supplements, a 16x award winning supplement company on a mission to elevate human potential and add credibility to the world of supplements.
“It works out for other people, but not for me.” “There's too much standing in my way to even start.” “I've done everything, so why don't I feel amazing? “ “I should settle for this. It's supposed to make me happy.”If any of this sounds familiar, this episode is going to rock you out of your rut and into a new mindset. One of abundance, freedom, and peace. Today we are joined by Coach Keren who helps break down the manifestation struggles unique to high achievers.Keren Eldad is an author, speaker and executive coach to high performers including Olympic athletes, politicians, Hollywood stars, supermodels, Special Forces operatives and serial entrepreneurs, and today Keren shares her story of extreme perceived “success” in all facets of life: a dreamy house, an executive suite at a high-paying job, and a marriage that looked picture-perfect. And yet all of these shiny achievements were disconnected to her truth and authenticity, which ultimately led to her rock bottom. Together Coach Keren and Jessica unpack the hidden traps of perfectionism, control, and overwork that sabotage manifestations. She talks about learning how to deeply surrender, trust, and realign with her true soul desires. Whether you're feeling restless in your current reality or forcing outcomes that won't stick, this episode is your guide to breaking free from the gilded cage and stepping into true abundance. **Trigger warning: mention of suicidal ideation at 00:12:40 through 00:12:52 In This Episode We Talk About:The unique manifestation challenges for high achieversWhy overachievers struggle with control and force in manifestationCoach Keren's rock-bottom moment and the radical shifts she madeThe importance of recognizing when your manifestations feel misalignedBreaking the mindset of scarcity and fear in career and relationshipsHow over-identifying with success keeps you stuck in force modeUnderstanding the difference between force, flow, and surrenderWhy overworking actually slows down manifestationHow trauma and resistance block manifestationsIdentifying signs that your body is guiding you away from something misalignedThe moment Keren made a leap of faith—and how it led to unexpected successOvercoming perfectionism and analysis paralysis in manifestationReframing anger as a tool for expansion instead of resistanceHow to break free from cycles of control and step into true ease THEMES / TIME STAMPS:Keren shares her journey of “having it all” yet feeling completely unfulfilled (00:08:55)The critical differences between force vs flow, and how overachievers may be blocking their own manifestations (00:23:15)Channelling anger in a constructive way and the connection to surrender and peace (00:40:05) Resources: Join our FREE Live Call with Lacy & JessicaHow to Stay Magnetic in 2025Wednesday, Jan 29th, 11 am PSTReplay available if you can't attend The Authenticity Challenge is LIVE!!Manifest the life you *actually* want! Join anytime! Share your Challenge manifestation story to be featured on our next mini-process episode! Free Safe DI Bundle to support our community Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Osea - 10% off with MAGNETIC10Undaria Algae Body ButterUndaria Algae Body Oil Expanded x Ep. 337 - Why is the Universe Testing Me? And How to Navigate ItThe 7 Habits of Highly Effective People by Stephen R. Covey You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero Twelve Steps and Twelve TraditionsFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Feel Your Feelings DI, Inner Child DI, and the Clear Your Aura DI) Connect with Coach KerenGilded: Breaking Free from the Cage of Ambition, Perfectionism and the Constant Pursuit of MoreListen to COACHED with Coach KerenConnect with Keren on IG Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy
In this episode of Accelerated Health with Sara Banta, I explore the transformative power of Emotional Freedom Techniques (EFT), also known as tapping, with the renowned Brad Yates. With over 20 years of experience, Brad has helped countless individuals release emotional blocks, overcome limiting beliefs, and step into their most empowered, authentic selves.Join us as we tackle:• What EFT is and how it works to reset your body's fear and stress responses.• The mind-body connection and how tapping can address emotional trauma, anxiety, and self-sabotage.• Real-life success stories of people overcoming emotional barriers and achieving personal growth with EFT.• How to use tapping for daily stress relief, confidence, and lasting transformation.• Brad's mission to inspire the world to embrace tapping as a tool for emotional healing and empowerment.Don't miss Brad's simple tapping exercise that you can try during the episode to experience immediate benefits! Take control of your emotional health and unlock your most awesome life with the power of EFT.
Whenever Jason Freeman speaks to an audience, be it an intimate mastermind in North County San Diego or an assembly of 1,500 high school students in Austin, Minnesota, he is absolutely, 100% committed to bringing his speech impediment with him. Jason has a unique walk, a love for country music, a sweet tooth, a Master of Fine Arts in Poetry, a Tedx Talk and a book he authored called “Awkwardly Awesome: Embracing My Imperfect Best.” His goal is to speak to millions of people in his lifetime. Contact Jason Freeman: Website- https://awkwardlyawesome.com/ Podcast- https://jasonwfreeman.com/podcast/ Book- https://www.amazon.com/dp/0998734403?ref=cm_sw_r_cp_ud_dp_A554B0GJMG716W9N40XJ&ref_=cm_sw_r_cp_ud_dp_A554B0GJMG716W9N40XJ&social_share=cm_sw_r_cp_ud_dp_A554B0GJMG716W9N40XJ&skipTwisterOG=1&fbclid=IwZXh0bgNhZW0CMTAAAR1WoYGw57MLAhHkLm-KQjq_0xvCejFXAJs2tpiQta76y9huvfc3R6ttwEY_aem_JqqbCkPPdATsfeD56hKBCQ Show notes: A huge part of my mission in the world is to bring joy and fresh perspectives to as many audiences as I can. I'm in a unique position to do this based on my life experiences, my education and my delight in engaging with audience after audience. If you are personally responsible for bringing speakers into your organization or business or if you know of someone who has that responsibility who'd you like me to connect with, please get in touch with me- jason@JasonWFreeman.com Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley
In this final part of my conversation with Susan Merrell (author of Shirley: A Novel, teacher in the MFA in Creative Writing & Literature at the Lichtenstein Center of Stony Brook Southampton, and co-creator, with the novelist Meg Wolitzer, of the BookEnds Fellowship novel revision program) we talk about where her personal throughline is leading her next and she shares how she's been writing two different books for the last eight years (OMG). We covered: • Her two current book projects: one about a man haunted by a story he's read and another about living full-time in a “vacation town” thought to be abandoned in winter • Real estate privilege • The books she includes on her writing syllabus and why • Finding inspiration in everything, including cereal boxes • Giving up the plum nature of her current life vs chasing the dream. • Her friend's philosophy—whatever move you make tends to be the one your feet took you to • Why silence is her pick-me-up of choice • Her friend's magnificent roasted chicken Connect with Susan at susanscarfmerrell.com. For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com. Thank you for listening! And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to episode 28 of Growers Daily! We cover: Feedback friday! Also we discuss converting a rice paddy, and unfairly awesome life changes. the drinking episode: https://youtu.be/YYsX_rzcfsQ Support our work (
Ever feel like someone else always gets the cool stuff, and you're left behind? In this episode of Secrets for an Awesome Life, we're talking jealousy—what causes it, how it messes with your confidence, and how to kick it to the curb! Plus, I'll share one powerful secret for turning those envious feelings into something awesome instead. --My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.--Follow me on Instagram! www.instagram.com/sidekicktohero--Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.
Hello Brave Friends! I'm so excited for our very first Thriving Disabled Adults episode, #187. This is a new episode that we are doing for Season 7 of Brave Together Parenting Podcast, and our first guest is a radiant soul. I could feel his energy and his vibrance, just reading about him. So I cannot wait for you to hear this conversation with Cam Coelken.Cam Coelken is from New Zealand and he says that his life, defined by cerebral palsy, ambition and service above self, embodies resilience and determination. He defied expectations by mastering running and speaking, achievements once deemed impossible for him. Cam is thrilled to share his journey on Brave Together Parenting, celebrating his parents nurturing and his own mindset as he prepares for parenthood himself.Cam's story reflects values of courage and limitless potential as a full professional, inspirational speaker. He delivers a powerful message worldwide, inspiring others to surpass perceived limits and embrace their unique abilities. Please enjoy my conversation with Cam Coelken. Find out more about Cam Coelken here.Thank you to our BIG, beautiful 5k sponsors!! Our TOP sponsors that we want to acknowledge and appreciate are: RISE Advocacy, GHJ Foundation, Torrance Memorial Medical Center, CMS Creative Management, Inc., the Patay Family and MRM Education. We are so grateful to these generous sponsors and so excited about our 5K, which will be accessible and truly a family friendly event! Learn more about our 5K here.Find our first book from We Are Brave Together here.Find our Becoming Brave Together book trailer here.Find WABT 5K Fundraiser here. Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here.Donate to our Retreats and Respite Scholarships here.Donate to keep this podcast going here.Can't get enough of the Brave Together Podcast?Follow our Instagram Page @wearebravetogether or on Facebook.Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.orgIf you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer
his talk was given at a local TEDx event, produced independently of the TED Conferences. Are you balanced in life? What is the best approaching to finding balance...to creating an awesome life? Dr. Shimi Kang is an award-winning, Harvard-trained doctor, researcher, media expert, and lecturer on human motivation. She is the author of the #1 Bestseller, The Dolphin Way: A Parent's Guide to Raising Healthy, Happy, and Motivated Kids Without Turning Into A Tiger (Penguin Books 2014). Her articles appear in major media outlets including the Huffington Post, Psychology Today and TIME Magazine. Dr. Kang is the Medical Director for Child and Youth Mental Health for Vancouver community, a Clinical Associate Professor at the University of British Columbia, and the founder of the Provincial Youth Concurrent Mental Health and Addictions Program and BC Children's Hospital. --- Support this podcast: https://podcasters.spotify.com/pod/show/getu-chandler/support
In this episode... we do another MENTOR SESSION. Recently, I received a great question from a talented Life Coach who's newer in starting her business. She said, "Help! I feel stuck. There are a 1,000 things I could be doing so I'm feeling overwhelmed. Could you help me figure out a specific next step?" This is a VERY common experience... especially for those of us "creative" people who find it a little easy to worry! (Do you know what I mean?) Well... we get her some specific help (you can hear the freedom and the shift in her voice in the session)! It helped her... so I wanted to get it to YOU too! Let's go! ____________________ And… hey... I've got good news for YOU! LET'S GET YOU A MENTOR SESSION: If YOU would like to do a one-on-one Mentor Session with me… simply click here: www.mitchmatthews.com/mentorsessions and grab a spot when (and if) one is available. I can't wait to talk with YOU and help you to break through to the next level! _______________ LIVE EVENT: EncouragerCON 2024: Would YOU love to be a room packed with other true Encouragers... learning game-changing... business strategies that will help you the REACH more people, drive more REVENUE and experience for REST as you do? Well... then join us for EncouragerCON 2024! It's a 2.5 day conference designed specifically for Coaches, Speakers and Content Creators! Visit: EncouragerCON.com to find out more! And use the coupon code ETE to get a DRASTIC discount as a THANK YOU for being an Encouraging the Encouragers listener! Let's goooooo! _______________ FREE TRAINING: Are you wanting to grow a profitable Life Coaching practice and design a life you LOVE? Then check out this powerful.. strategy-packed training: www.mitchmatthews.com/coachlaunch LET'S CONNECT: That's right! Let's connect on LinkedIn, Facebook and/or Instagram! Until next time... stay encouraged... my friend! #letsdothis #IlovejesusbutIcussalittle #coaching #speaker #lifecoach #motivation #lifecoaching #coaching #love #coach #mindset #inspiration #selflove #life #selfcare #success #lifestyle #mentalhealth #mindfulness #personaldevelopment #entrepreneur #goals #happiness #loveyourself #meditation #healing #motivationalquotes #lifequotes #fitness #positivevibes #motivationalspeaker #businesscoach #personalgrowth #business
Join Aatmn Parmar as she delves into the transformative power of Redikall Statements and the philosophy of taking action rather than waiting for perfect conditions. In this episode, we explore how to actively improve your life using available resources and a proactive approach. Learn how to move beyond waiting and start living an illuminated life today. Whether it's overcoming unfair treatment or self-criticism, this session offers practical wisdom to help you purify and recognize your inner strength and resources. Tune in now on Spotify, YouTube, and Facebook for more enlightening insights.
Have you ever felt a need to reclaim your space? Have you ever felt intruded upon or experienced a complete violation of your personal space? If so, this podcast is for you. Hi, this is Aatmn Parmar, and today, I will talk about how to conserve your space, the different kinds of spaces you need, how to reclaim them, and why it's essential for your wellness. In our busy lives, we often overlook the importance of personal space. In this episode, we will explore various facets of reclaiming your space, sharing relatable stories, and providing practical tips. From being assertive and communicating your needs to scheduling regular solitude and selecting hobbies that nurture your alone time, we cover it all. Join us as we delve into the necessity of energetic, emotional, intellectual, quiet, physical, and spiritual spaces. Learn how to prioritize your personal space and seek cooperation from those around you. Whether you're a busy professional, a parent, or someone seeking a few moments of peace, this podcast will guide you towards creating and maintaining your personal sanctuary. Stay tuned, keep listening, and start reclaiming your space today for a balanced and harmonious life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
We are on a brief hiatus. Please enjoy our reprise episode! In episode 293, the girls start off strong and steadily begin to unravel. To start, Shanti shares her hesitation about going to this year's Culture Con without Antoinette while Antoinette basks in pride over our Instagram's growing popularity as a meme account. Together, we very quickly lose control as Antoinette attempts to lead us into a serious conversation about self-love using excerpts from the book "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life" while intoxicated, and Shanti is just Shanti. Join us...Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodesShop ATWC Merch: https://www.aroundthewaycurls.com/collectionsDiscord https://discord.gg/cyUJGBdJSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Explore the surprising reason behind life's challenges in this enlightening episode of "Awesome Life with Awesome Vibes". Aatmn Parmar delves into why a seemingly perfect life can feel boring and how our subconscious seeks entertainment through challenges. Discover proactive ways to enjoy life without unnecessary drama. From this podcast, listeners learn about the subconscious desire for excitement and challenge, which can lead to unnecessary dramas in life. Aatmn Parmar discusses how a seemingly perfect, trouble-free life might feel boring over time and how this boredom often drives individuals to subconsciously create or amplify problems, seeking stimulation. The podcast emphasizes understanding and addressing this need for excitement in healthier ways, such as engaging in proactive entertainment rather than manifesting personal or relational dramas. It encourages listeners to recognize these patterns and choose more constructive activities that satisfy the craving for engagement without the negative consequences, promoting a simpler, more joyful, and consciously fulfilling life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
In this enlightening episode of "Awesome Life with Awesome Vibes," Aatmn Parmar discusses the profound impact of external perceptions and the importance of synchronizing with your own potential. Dive deep into understanding how habitual approval-seeking can obscure your true self and how embracing your uniqueness can liberate you from these bonds. What You Will Learn: How to break free from the habitual need for external approval. The importance of synchronizing with your potential to achieve personal growth. Insights into how others' perceptions can act as a mirror, revealing aspects of yourself you might not recognize. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
Finding Freedom Within Structure: Navigate Systems Without Feeling Stifled" Are you feeling boxed in by the endless rules and expectations of daily life? Discover how to find your flow and express your true self without breaking away from necessary structures. Join Aatmn Parmar in this thought-provoking episode of "An Awesome Life with Awesome Vibes," as we explore practical ways to achieve liberation while adhering to the system. Tune in to learn how to harness your creativity and freedom within the confines of everyday structures. What You Will Learn: Techniques to find personal freedom within societal and professional structures. Strategies for balancing compliance with personal expression. Insight into navigating life's rules without losing your sense of self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
Welcome back to another episode of "An Awesome Life with Awesome Vibes." I'm your host, Aatmn Parmar, and today's episode is all about being your best self. This isn't about outperforming others; it's about surpassing your own benchmarks every single day and embracing continuous self-improvement. What You Will Learn: The importance of striving to be the best version of yourself, not in competition with others, but as an ongoing commitment to personal excellence. Practical strategies for embedding a mindset of excellence into your daily routines. Insights on how to focus on your unique journey without the distractions of comparison. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
Welcome back to "An Awesome Life with Awesome Vibes." I'm your host, Aatmn Parmar, and today we're tackling a topic that resonates deeply with many of us: the challenge of feeling stifled by too many rules and the pursuit of liberation within structured environments. What You Will Learn: Understanding how structures, while sometimes constrictive, can actually facilitate better flow and direction in our lives. Exploring personal stories and insights on finding freedom within the framework of societal and professional systems. Practical tips on how to creatively navigate and flow within established systems without feeling stifled. Join Us and Transform Your Perspective: --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
Unstuck Your Life: Flow with Freedom Welcome to another transformative episode with Aatmn Parmar on "An Awesome Life with Awesome Vibes." Today, we delve into how clinging to predictability and control can keep us stuck and prevent us from seizing opportunities that life offers. Learn how to let go, flow with life's rhythms, and embrace change with inner assurance and security. What You Will Learn: Strategies to "overcome the fear of uncertainty and embrace the flow of life". Insights on "how loosening your grip on control can open doors to new opportunities". Practical advice for "living with a sense of inner assurance and security amidst life's unpredictabilities". Explore More and Join Our Community: --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
Welcome back to "An Awesome Life with Awesome Vibes." In today's episode, I, Aatmn Parmar, will guide you through a transformative approach to life that emphasizes ease, effortlessness, and enjoyment. We'll debunk the myth that success only comes from hard work and struggle and explore how aligning with life's natural rhythms can make your journey not just successful, but also enjoyable. What You Will Learn: The myth of hard work as the only path to success, illustrated through the story of Vinod and the construction project. How to shift your perspective to recognize and align with the natural flow of life, making your actions effective and joyful. Practical steps to challenge old beliefs and harness the power of Redikall Statements to align with your life's purpose and embrace an effortless life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
Welcome back to "An Awesome Life with Awesome Vibes." I'm Aatmn Parmar, and today we delve into overcoming the feeling of being stuck and embracing the freedom of flowing with life's natural currents. Many find themselves tethered by routine and fear of the unknown, yet there's a liberating alternative that awaits. Let's explore how to detach from the familiar and step confidently into new possibilities. What You Will Learn: Understand the internal and external factors that contribute to feeling stuck in life. Discover strategies for letting go of fear, embracing change, and flowing with life's rhythms. Learn practical steps to inspire movement and growth, breaking free from stagnation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
Welcome back to 30th episode of "An Awesome Life with Awesome Vibes." Today, we're diving deep into the paradox of progress and insecurity, exploring how our quest for success often intertwines with feelings of insecurity. I'm your host, Aatmn Parmar, and together, we'll uncover how to cultivate genuine inner security and break free from the cycles that hold us back. What You Will Learn: Insights into "how insecurity can paradoxically be both a driver and a hindrance to progress". Practical steps to "cultivate inner security through self-awareness, mindfulness, and reframing beliefs". Techniques for "using Redikall Statements to deprogram and reprogram your subconscious mind, fostering a foundation of inner peace and confidence". About Awesome Life with Awesome Vibes: This series is dedicated to exploring deep topics that resonate with all who strive to live their best lives. We provide insights, practical advice, and a pathway to personal transformation through a variety of spiritual and psychological tools. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
Welcome to another episode of the "Awesome Life with Awesome Vibes" podcast series. Today's episode is titled "Awakening Your True Potential". I'm your host, Aatmn Parmar, and together we will explore how integrating our mind, body, and soul can unlock our highest capabilities. Let's dive into understanding how crises can inadvertently reveal our hidden strengths and why we shouldn't wait for such extremes to live our fullest lives. Ready to tap into your latent abilities and live without limits? Let's get started. What You Will Learn: Insights on "how everyday situations can be leveraged to tap into our true potential without waiting for a crisis". Effective strategies for "integrating head and heart to achieve a harmonious life balance and enhance personal growth". Techniques for "using Redikall Statements to break free from self-imposed limitations and awaken your dormant potential". --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
Awesome Life with Awesome Vibes_ Episode 23 In this video Aatmn Parmar, founder of Redikall highlights the importance of transformative power of self-honor. Learn why self-honor is crucial for a fulfilling life and how it starts with you. Dive into practical examples that highlight everyday scenarios where honoring yourself can make all the difference. By practicing self-honor, you'll attract the right people and circumstances, while naturally reducing the craving for external validation. Embrace self-honor with powerful Redikall statements to clear past dishonor and reinforce positive beliefs. Watch now to start your journey toward an honorable life filled with positive vibes and self-respect. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
In this transformative video, we delve into "Overcoming Self-Sabotage: Embrace Success with Confidence", brought to you by iSolveLife. Drawing from the story of Mahesh and insights from Aatmn Parmar's extensive clinical practice, we explore the subconscious fears that lead to self-sabotage and how to transcend these barriers using Redikall Statements. What You Will Learn: Deep insights into "the psychology of self-sabotage and the fear of success due to childhood experiences". Practical tools and strategies to "overcome deep-rooted fears of envy and jealousy that hinder personal and professional growth". Techniques for "reprogramming your subconscious to welcome success and recognition without fear, using Redikall Statements". --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
n this inspiring video titled "Experience Fulfillment with Love and Devotion," Aatmn Parmar shares the heartfelt story of Varna, a dedicated housewife whose pursuit of perfection left her family feeling emotionally deprived. Discover the transformative power of balancing duty with love and devotion through the Redikall approach. What You Will Learn: Insights into "how fulfilling duties without love can lead to emotional disconnect and how to shift towards a more heart-centered approach". Strategies for "incorporating love and devotion into your daily tasks to enhance personal and family life". Techniques for "using Redikall Statements to purify deep-seated fears and attitudes, enabling a more loving and devoted way of living". --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
In this episode of "Awesome Life with Awesome Vibe _Episode 28_Let Go To Let Flow. Aatmn Parmar discusses the transformative power of letting go. Explore practical steps like mindfulness, meditation, and journaling to release negative emotions and embrace a life of inner peace and personal growth. Learn the benefits of letting go and how to use Redikall statements for emotional freedom. What We Learn from This Video: The importance of releasing past burdens to achieve inner peace and personal growth. Practical steps and mindfulness techniques to help let go of negative emotions. The benefits of using Redikall statements for emotional freedom and progress. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
Unlock the power of your inner visionary in this transformative session with Aatmn. Explore the profound concept of aligning with the greater vision and embracing your role in the universal co-creation. Discover how regular meditation and alignment with your soul's plan can lead to a fulfilling and purpose-driven life. Through the practice of Redikall Consciousness, learn to purify conflicts, resistances, and command over your life, paving the way to truly live an awesome life filled with awesome vibes. In this video, Aatmn delves into the importance of synchronizing with your life plan and the greater universal vision. He guides you through powerful Redikall statements designed to awaken the visionary and co-creator within, helping you to implement your dreams, ideas, and visions effectively. Whether you're looking to overcome personal blocks or to actively participate in the creation of your destiny, this session provides the tools and insights necessary for profound spiritual growth. Join us to transform your life and align with your highest potential, ensuring you live an awesome life by tapping into the synchronicity of the universe. Subscribe for more insights on how to live an aligned and purposeful life with the help of Redikall Consciousness and explore our Spiritual Solution Curriculum for detailed guidance on personal transformation. About iSolveLife: iSolveLife offers a wide range of workshops, events, online courses, personal sessions, and membership plans designed to empower you to heal, grow, and transform your life. From List a Few Course Topics, e.g., "Pet Healing and Communication" to "Karma Clearance and Relationship Revolution", there's a pathway for everyone towards achieving their full potential. Join Our Community: Our Upcoming Events: https://www.isolvelife.com/events --- Send in a voice message: https://podcasters.spotify.com/pod/show/awakeningbyaatmn/message
In this video, we dive deep into the art of synchronizing your actions with the metaphysical blueprint for a life of fulfillment and success. Suresh's story of procrastination and his brother's experience with premature action illustrate the importance of timing in everything we do. Whether it's submitting a project, cooking a meal, or making a crucial decision, doing the right thing at the right time is crucial. Aatmn Parmar , the founder of Radikall Insights, guides you through understanding the metaphysical blueprint and how to align with it. By connecting to your higher consciousness and practicing mindfulness, you can tap into intuitive guidance and make timely contributions that resonate with the larger plan. Join us as we explore: The pitfalls of procrastination and premature actions The significance of aligning with the universal blueprint Practical steps to connect with your higher consciousness Affirmations to help you stay synchronized and make impactful contributions Recite with us: "I passionately progress with synchronized contributions." "I passionately progress by doing the right thing at the right time." "I passionately progress by being an intuitive contributor." "I passionately progress by being a universal channel of contribution." "I passionately progress by decoding the metaphysical blueprint for the greater good." Stay tuned, meditate regularly, and embrace the guidance from your higher self to create a harmonious and fulfilling life. Let's co-create a beautiful symphony on our planet!
Before she was designing holistic spaces, Gala Magriñá was living large in the fashion industry. But no amount of partying and rubbing elbows with celebs created a happy space, inside or out. That is until she realized that investing in your personal space is investing in yourself. On this episode of the HIListically Speaking Podcast, discover how holistic interior design goes beyond the aesthetics and considers the mind, body, and spirit approach that's necessary to create mindful spaces that support inner healing and personal growth. You'll walk away with a new perspective of what it means to create a respite that flows and flourishes personally and professionally. Download and listen to this conversation on any podcast platform. https://pod.link/hilisticallyspeaking Grab The Badass books series Gala and Hilary talked about! You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, Jen Sincero https://amzn.to/3KjV99l (Amazon) Get all four books! You Are a Badass Series 4 Books Collection Set by Jen Sincero (You Are a Badass, You Are a Badass at Making Money, You Are a Badass Every Day & Badass Habits, Jen Sincero https://amzn.to/4dRn3qS (Amazon) CHAPTERS/KEY MOMENTS 00:00 Intro 00:27 What does holistic mean to you? 03:24 Gala's story: From fashion to functional living 08:05 Design and Well-Being Connection 13:31 Navigating Stressful Transitions in Design 11:02 Personalized Wellness Practices 18:15 Creating Sanctuary-Like Spaces 24:51 Beyond Spaces 26:55 Interior Design Methodology 32:48 Rapid Fire Game 34:52. Investing in your space is investing in yourself 35:06 Hilary Close CONNECT WITH GALA https://www.instagram.com/galamagrinadesign https://www.linkedin.com/in/galamagrina/ GALA'S DESIGN COURSE (launching in Sept 2024) https://galamagrinadesign.com/beyond-spaces-course/ PUT THE HEALING IN YOUR HANDS WITH HAVENING https://www.hilaryrusso.com/havening GRAB MY DISCOUNT ON HOLISTIC HEALTH COURSES AT IIN https://sldr.page.link/4byd CONNECT WITH HILARY https://www.instagram.com/hilaryrusso https://www.youtube.com/hilaryrusso https://www.facebook.com/hilisticallyspeaking https://www.tiktok.com/@hilisticallyspeaking https://www.hilaryrusso.com/podcast Music by Lipbone Redding https://lipbone.com/
Join Ashdin Doctor on the Habit Coach Podcast, where he shares bite-sized, actionable habits for an awesome life. In today's episode, discover how India achieved its remarkable success with the Mars Orbiter Mission (MoM), the challenges of reaching Mars, and the importance of setting clear financial goals inspired by space missions. Learn Ashdin's three key steps to setting effective financial goals and start your journey towards financial success today.See omnystudio.com/listener for privacy information.
Join us for a conversation about removing friction in your business so you can fly farther than you ever thought possible. Karen Stultz of the Awesome Life podcast interviewed me about how processes help reduce friction and make you more successful. Highlights from the interview: Friction-Free business This is the beauty of creating processes everyone understands and can reference if the leader isn't around will help the company run more smoothly. Making time to review your processes, document them, and begin making adjustments is how you can avoid process pitfalls in your business. One of my favorite parts of working with a company is how they design their processes. I get to see under the hood of the company. If they document their systems, they often don't have a system for reviewing and improving them. Most business owners encounter friction in their productivity across several common areas. Identifying and addressing these areas can significantly enhance operational efficiency and overall business performance. Scientist Mindset Adopting a scientist mindset, like Thomas Edison, in business opens up a world of strategic advantages, turning the unpredictable world of commerce into a series of experiments from which to learn and evolve. Here's why it's so crucial: With a scientist's curiosity, businesses are more inclined to question the status quo and explore new ideas, leading to innovative products, services, and processes. This mindset encourages a culture of continuous improvement and creative problem-solving. Continuous Improvement Continuous improvement, often inspired by philosophies like Kaizen, represents not just a strategy but a mindset that permeates the most successful businesses. It's a relentless pursuit of betterment in all facets of an organization, from processes and products to people and productivity. Here's why it stands out as a particularly powerful tool in the business realm: By constantly seeking ways to streamline operations, businesses can reduce waste — whether that's time, resources, or effort — leading to increased efficiency. This ongoing process of refinement ensures that operations are lean and agile, capable of delivering maximum value with minimal waste. As always, if you have any questions or want to submit a guest for the podcast that you think would be amazing, just reach out to me on the Dig to Fly website, and I'll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Dig to Fly podcast on your favorite platform. Thanks!
“Healing doesn't look like getting back to the way things were before, the way things were before made you sick.”Noëlle Janka is a politicized career and healing coach dedicated to supporting social change leaders. For the past decade, she has brought together her personal experience navigating chronic illness with her passion for social justice and transforming systems of oppression. Noëlle recently published her book, Rebel Healing: Transforming Ourselves and the Systems that Make Us Sick.In this conversation, Noëlle shares concrete ways coaches can support social change leaders to reconnect with their bodies, intuition, and a sense of interconnectedness. We explore how coaching can help prevent burnout by focusing not just on doing more, but on what needs to stop. And Noëlle opens up about embracing her role as a healer within social movements and how she navigates the tension between one-on-one work and large-scale transformation.Check out the episode page for the transcript and the full list of the resources mentioned in this episode: https://widerroots.com/4 Key moments02:04 - The Root Cause: What inspired you to write Rebel Healing?06:41 - Doing work for justice with a more regulated nervous system13:45 - Preventing burnout: Coaching can be about doing less, not more17:23 - Healing: 30% repair, 70% transformation21:51 - Serving 1-on-1: Embracing the role of healer within social movements28:28 - Coaching Technique: Reconnecting with body wisdom and intuition in coaching34:25 - Noëlle's sources of inspiration36:52 - ClosingResources & LinksRebel Healing: Transforming Ourselves and the Systems that Make Us Sick (Book by Noëlle Janka)Liberated to the Bone: History's Body's Futures (Book by Susan Rappo)Deepa Iyer's Social Change MapMicroactivism: How You Can Make a Difference in the World Without a Bullhorn (Book by Omkari Williams)Strozzi Institute (Somatic coach training program)@CoachJenniGrover - For folks with health challenges and a crafty sideChronic Babe 101: How to Live an Awesome Life with Chronic Illness (Book by Jenni Grover)Girl, Woman, Other (Book by Bernadine Evaristo)Wildchoir (Spiritual Social Change Choir Music)Black Voters Matter FundEmergent Strategy Ideation Institute with adrienne maree brownConnect with NoëlleNoëlle Janka's Website@NoelleJanka on Instagram
This week, I'm sharing an interview I did with another host on the BE podcast network because I think it's something you'll really enjoy. The episode is going live in the De Facto Leaders podcast feed. Dr. Chris Jones has been an educator in Massachusetts for 22 years. His experience in the classroom ranged from 8th - 11th grade working in an urban setting. A portion of this was spent opening a high school division for an expanding charter school. He has just finished his 14th year as a building administrator. Chris is also the Vice President of the Massachusetts State Administrators Association (MSAA). True to his "why" of improving the educational experience for as many people as possible, he is currently the Principal of Whitman-Hanson Regional High School in Whitman, Massachusetts.He is the author of SEEing to Lead, a book that provides strategies for how modern leaders can and must support, engage, and empower their teachers to elevate student success. Chris vlogs weekly about continuous improvement and is also the host of the podcast SEEing to Lead as a way to amplify teachers' voices in an effort to improve education as a whole.In this interview, Dr. Chris Jones and I discuss how school leaders and subject matter experts can work together to support each other. There's a big emphasis on the idea that we need to embrace uncertainty to improve personally and professionally. While I agree with this, I think it's possible to take it too far.In the K-12 world, I've seen many talented therapists or teachers continue old habits and patterns they know aren't effective.Usually there's layers of shame and guilt because they know they could be doing something more, or at the very least doing something different.Procrastination and not changing habits is often blamed on things like "mindset" or even character flaws, but many times it's simply a lack of clarity.If you're wanting to solve a problem in a classroom, a therapy room, or a school, the steps can feel overwhelming and all-consuming. Sometimes the end goal and how to get there can feel fuzzy.When you have a challenging task in front of you, some element of anxiety and uncertainty is normal and part of the process.But if you have absolutely no clue where to start or where you're going, being able to "motivate" yourself to move forward or do the work to change your habits is going to be extremely difficult.Imagine how you'd feel if you were stressed, frustrated, and nervous about something and you were told:"This is going to be hard and uncomfortable. I have no idea how long it will take. I'm not sure where we're going and how we're going to get there."Few people would be excited to jump in and get started in that scenario, especially if they knew they'd be left to figure it out alone.This is where school leaders can step in and help teachers, therapists, and other staff to see the path forward or put the support in place to make sure they get help along the way.Whether it be access to resources, trainings, establishing operating procedures for collaboration, or time to meet and connect. We might not need to see the whole staircase clearly, but we can at least get an idea of what lies ahead and make the first steps feel less intimidating.You can connect with Dr. Jones on LinkedIn here, and on Twitter here, and on Instagram here. You can learn more about his book and podcast at: https://drcsjones.blog/seeing-to-lead-podcast/In this episode, I mention the School of Clinical Leadership, my program for related service providers who want to take a leadership role in implementing executive functioning support. You can learn more about the program here. Check out more BE Podcast Network shows:SEEing to Lead: https://bit.ly/4bU5oOzEduTech Guys: https://bit.ly/3UK4hdTSecrets for an Awesome Life: https://bit.ly/3wiTmO9EdTech Startup Showcase: https://bit.ly/49nl8Y6
There's a difference between influence and control. Whether we're making suggestions to a coworker, asking a supervisor for support, setting expectations with kids, or interacting with someone in an online forum…we're all attempting to create behavioral change. In “helping people” professions, it's easy to get emotionally involved with our work. This makes it difficult to identify if there are actionable steps we can take to impact bigger, systemic issues vs. when we should put our heads down and focus on the work (or people) in front of us. Just how far should we go in trying to convince other people to act or think a certain way? When is it our job to speak up, and when do we hit the point of diminishing returns? It's easy to let our thoughts spiral about these questions; especially when we have lingering feelings of guilt that we could be doing more.That's why I invited Candice Noss to episode 150 of De Facto Leaders to talk about how educators and therapists can tame their thoughts surrounding leadership and advocacy. Candice Noss is a dynamic and passionate speaker and coach, renowned for transforming and elevating lives through her business, The Mind Body Spirit Trifecta. As an expert in cognitive behavioral therapy, along with her 20+ years working as a Physical Therapist, Candice brings a wealth of knowledge and real-world experience to every stage, course and coaching engagement. By addressing the entire human trifecta, the mind, body and spirit, Candice provides a powerful holistic approach to confident, healthy living. Candice liberates and empowers others to genuinely thrive which ripples into every facet of life. An elevated life elevates business. Candice clarifies how to elevate performance with a mind firmly aligned, a body purposefully loved and a spirit powerfully accessed.In this episode, you'll learn:✅Setting boundaries vs. trying to control: Why making this distinction can reduce burnout and create space for your “dream projects” ✅Allowing consequences vs. forcing compliance: Can and should you “make” kids do their schoolwork (or any other task they don't want to do)?✅How to determine, “What is my job in this scenario?” when advocating for yourself or others, educating the public and/or coworkers, or handling disagreements. You can learn how to connect with Candice on her website here: https://candicenoss.com/ Also, you can check out her video “Self-talk: Go from CRAPPY to HAPPY with 1 Simple Brain Hack” here: https://candicenoss.com/crappy-to-happy/Listen to her podcast, Designed for Greatness with Candice Noss here: https://candicenoss.com/category/podcast/ In this episode, I mention the School of Clinical Leadership, a program that helps related service providers take a stand for themselves as leaders on their team as well as for their students. In the program, I'll help you create a comprehensive plan for putting executive functioning support in place on your school team by giving you the tools you need to influence your team. You can learn how to become a member here: https://drkarendudekbrannan.com/clinicalleadershipCandice and I are both on the BE Podcast network, a podcast network for educators and leaders who are making innovative changes to education. You can learn more about the shows on the BE Podcast network here: https://bepodcast.network/ Check out more BE Podcast Network shows:SEEing to Lead: https://bit.ly/4bU5oOzEduTech Guys: https://bit.ly/3UK4hdTSecrets for an Awesome Life: https://bit.ly/3wiTmO9EdTech Startup Showcase: https://bit.ly/49nl8Y6
This is an old phrase, but still relevant every day.How can we keep from not matching what we value with the time we spend doing it? I offer a strategy to find out what our actions say we value rather than what we say in the video.Take the challenge by examining what you currently do and comparing it to how that shows what you value through action rather than speech. Then take the steps to align your actions and words.Let me know your thoughts and how the challenge works for you!Don't Forget to Review the Show!I appreciate you checking out the episodes. I would mean a lot to me if you took a minute right now to subscribe, rate, and review on iTunes, Spotify, Amazon, or wherever you listen! It helps the show out a lot!Who am I?I've been an educator in Massachusetts for 23 years. I'm finishing my 16th year as a building leader. I'm a teacher centered Principal and passionate about continuous improvement and the idea that success is not a destination, but a process. I'm active on social media, vlog about continuous improvement on a weekly basis, and wrote a book also called SEEing to Lead as a way to help everyone improve education as a whole by promoting my “just cause”: improving the educational experience for as many people as possible by being purposeful, acting with integrity, and building character. SEEing to Lead Extras!Like the content, want to be a guest, or know someone who would? Reach out to me on Twitter at @DrCSJonesHave you taken the time to order and read my latest book! Seeing to Lead is filled with practical resources and personal stories to help you support, engage, and empower those you lead no matter your position!Jimmy Casas said, "If you are a leader who is looking to support, engage and empower your staff, then SEEing to Lead, by Dr. Chris Jones, is a book you will want to pick up and read. Dr. Jones reminds us that building capacity and helping others achieve personal success is the key to elevating your organization and leaving a lasting impact."Get your copy here! Don't forget to leave a rating and review for others. I would appreciate it!Subscribe to My Newsletter! We are all busy, often unsupported, and struggle to stay engaged! Here is a weekly resource that has something to support, engage, and empower you. Not to mention it saves you time by getting to the point! Increase your focus and become a better leader; no matter your position. Check it out here!Get in touch to schedule me for a workshop or presentation!This show is part of the Be Podcast Network. Our podcasts go beyond education as we know it — in any learning environment, formal or informal — and help you be the change you want to see. Learn more about the network and all our shows at https://bepodcast.network Check out more BE Podcast Network shows:De Facto Leaders: https://bit.ly/49h0jxHSecrets for an Awesome Life: https://bit.ly/3wiTmO9Rebel Educator: https://bit.ly/492KcUpEdTech Startup Showcase: https://bit.ly/49nl8Y6
Reaching our goals is about more than just setting them and then making a plan. It is often about how we approach the small steps that present themselves every day.Follow the steps I outline to make progress on those small steps that make the bigger picture a reality. Distractions come in many forms, minimize them. Putting lower priority tasks first halts our ability to complete what is needed at the time. Taking on extra when it isn't aligned with our goals makes us do multiple things with less success for everything.Don't Forget to Review the Show!I appreciate you checking out the episodes. I would mean a lot to me if you took a minute right now to subscribe, rate, and review on iTunes, Spotify, Amazon, or wherever you listen! It helps the show out a lot!Who am I?I've been an educator in Massachusetts for 23 years. I'm finishing my 16th year as a building leader. I'm a teacher centered Principal and passionate about continuous improvement and the idea that success is not a destination, but a process. I'm active on social media, vlog about continuous improvement on a weekly basis, and wrote a book also called SEEing to Lead as a way to help everyone improve education as a whole by promoting my “just cause”: improving the educational experience for as many people as possible by being purposeful, acting with integrity, and building character. SEEing to Lead Extras!Like the content, want to be a guest, or know someone who would? Reach out to me on Twitter at @DrCSJonesHave you taken the time to order and read my latest book! Seeing to Lead is filled with practical resources and personal stories to help you support, engage, and empower those you lead no matter your position!Jimmy Casas said, "If you are a leader who is looking to support, engage and empower your staff, then SEEing to Lead, by Dr. Chris Jones, is a book you will want to pick up and read. Dr. Jones reminds us that building capacity and helping others achieve personal success is the key to elevating your organization and leaving a lasting impact."Get your copy here! Don't forget to leave a rating and review for others. I would appreciate it!Subscribe to My Newsletter! We are all busy, often unsupported, and struggle to stay engaged! Here is a weekly resource that has something to support, engage, and empower you. Not to mention it saves you time by getting to the point! Increase your focus and become a better leader; no matter your position. Check it out here!Get in touch to schedule me for a workshop or presentation!This show is part of the Be Podcast Network. Our podcasts go beyond education as we know it — in any learning environment, formal or informal — and help you be the change you want to see. Learn more about the network and all our shows at https://bepodcast.network Check out more BE Podcast Network shows:De Facto Leaders: https://bit.ly/49h0jxHSecrets for an Awesome Life: https://bit.ly/3wiTmO9Rebel Educator: https://bit.ly/492KcUpEdTech Startup Showcase: https://bit.ly/49nl8Y6
Tune in and revolutionize your financial mindset!Jaspreet Singh, otherwise known as the Minority Mindset, is a qualified attorney, investor, and CEO of both Market Briefs and Market Insider. Although he didn't receive any formal financial education, he is on a mission to make financial education fun and accessible. His brand has helped countless people get out of debt, start investing, and create a plan for building wealth.Jen Sincero is a #1 New York Times best-selling author, a success coach, a motivational speaker, and a badass! Through her various seminars and speaking engagements, Jen has helped transform the personal and professional lives of countless people. Feeling frustrated at her 40-year-old self with an empty bank account, Jen rose to become a successful entrepreneur traveling the world. Her book You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, has spent over four years on the New York Times bestseller list. It is available in over 35 languages and has sold over 3 million copies, and is still growing in popularity globally. Dave Ramsey is an eight-time national bestselling author, personal finance expert and host of The Ramsey Show, heard by 23 million listeners every week. He has appeared on Good Morning America, CBS This Morning, Today, Fox News, CNN, Fox Business and many more. Since 1992, Dave has helped people take control of their money, build wealth and enhance their lives. He also serves as CEO for the company Ramsey Solutions.In this episode you will learnThe difference between tax avoidance and tax evasion.How to rethink your yearly income.Why it's important to question where you put your savings.How to go from being broke to having a financial freedom plan.How to create healthy money habits that stick in the new year.For more information go to www.lewishowes.com/1538For more Greatness text PODCAST to +1 (614) 350-3960Find the full episodes here:Jaspreet Singh – https://link.chtbl.com/1411-podJen Sincero – https://link.chtbl.com/1101-podDave Ramsey – https://link.chtbl.com/1415-pod
In this week's show, the girls start off strong and steadily begin to unravel. To start, Shanti shares her hesitation about going to this year's Culture Con without Antoinette while Antoinette basks in pride over our Instagram's growing popularity as a meme account. Together, we very quickly lose control as Antoinette attempts to lead us into a serious conversation about self-love using excerpts from the book "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life" while intoxicated, and Shanti is just Shanti. Join us...Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodesShop ATWC Merch: https://www.aroundthewaycurls.com/collectionsDiscord https://discord.gg/cyUJGBdJSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lisa Harrison of Mad Money Monster shares frugal hacks to live an awesome life Episode 2454: Frugal Hacks To Live An Awesome Life by Lisa Harrison of Mad Money Monster on Money-Saving Tips Lisa is a mother, scientist, and financial enthusiast. She founded Mad Money Monster, a personal finance blog chronicling her and her family's journey from doing money all wrong to doing it all right. She and her husband are known as Mr. & Mrs. Mad Money Monster on the site. They pride themselves as being Gen-Xers who have turned it all around and are now charting a course toward financial independence. The original post is located here: https://madmoneymonster.com/2017/01/26/frugal-hacks-to-live-an-awesome-life/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Jen will be speaking at The Summit of Greatness this year! Don't miss out! Buy your tickets today – summitofgreatness.com – In the episode, Jen delves into key takeaways, including the profound influence of the words we speak on our reality. She highlights the concept of money as a dynamic form of energy and life force, shedding light on its deeper significance. Jen emphasizes the pivotal role of a resilient and empowered mindset as the cornerstone for leading an exceptional life. She underscores the importance of self-awareness in shaping thoughts, behaviors, and beliefs for personal and professional advancement.Jen Sincero is a #1 New York Times bestselling author, speaker and motivational cattle prod who's helped countless people transform their personal and professional lives via her products, speaking engagements, newsletters, seminars and books. Her #1 New York Times bestseller, You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life (2013), has remained on the NY Times bestseller list for over five years, has sold over 5 million copies worldwide, is available in over 40 languages, and continues to grow in popularity around the globe.In this episode you will learn,To what extent words you speak have a profound impact on your reality.How money is a form of energy and life force.Why cultivating a resilient and empowered mindset is the foundation for leading an extraordinary life.Why developing a keen awareness of your thoughts, behaviors, and beliefs is essential for personal and professional growth.Why desiring money is not the same as being greedy.For more information go to www.lewishowes.com/1492For more Greatness text PODCAST to +1 (614) 350-3960Want more School of Greatness episodes like this one?Bruce Lipton on Manifestation: https://link.chtbl.com/1312-podJoe Dispenza on the Law of Attraction: https://link.chtbl.com/1312-pod
What is the best (or worst) seat on a commercial airliner? That kind of depends on whether you mean safest, healthiest, or most comfortable seat. This episode begins with a look at how to choose the best airplane seat for you. https://www.menshealth.com/health/a19536853/the-worst-place-to-sit-on-a-plane/ Albert Einstein was a cultural rock star. He was arguably one of the most popular people on the planet for much of his life. He was Time magazine's Man of the Century. Even today, most people know who he is. His likeness is everywhere – even Doc Brown's dog in Back to The Future was named Einstein. Albert Einstein has 20 million followers on social media even though he has been dead for almost 70 years. What was it about him that made him so popular and what are some of his many contributions to our modern lives? Here to discuss this Benyamin Cohen who actually manages all of Albert Einstein's social media accounts and he is author of the book The Einstein Effect: How the World's Favorite Genius Got into Our Cars, Our Bathrooms, and Our Minds (https://amzn.to/44moatD). Most of us were taught to be ambitious. After all, ambition is the road to success in life. However, there may be another way to use your ambition that is less about just working harder at your job but rather diversifies your ambition into other areas of your life. This is according to Rainsford Stauffer. She is a journalist, speaker and author of the book All The Gold Stars: Reimagining Ambition and The Way We Strive (https://amzn.to/3DbQ5QR). Listen as she shines a different kind of light on personal ambition. How could the color of your hair affect how much money you make? Listen as I reveal the surprising results of a 27-year study about hair color and salary, that may make you want to lighten your hair. https://www.sciencedirect.com/science/article/abs/pii/S016517651000114X PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. For the first time in NetSuite's 25 years as the #1 cloud financial system, you can defer payments of a FULL NetSuite implementation for six months! If you've been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at https://NetSuite.com/SYSK ! The Dell Technologies' Black Friday in July event has arrived with limited-quantity deals on top tech to power any passion. Save on select XPS PCs and more powered by the latest Intel® Core™ processors. Plus, get savings on select monitors and accessories, free shipping and monthly payment options with Dell Preferred Account. Save today by calling 877-ASK-DELL ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you've earned! See terms and check it out for yourself at https://Discover.com/match Keep American farming and enjoy the BEST grass-fed meat & lamb, pastured pork & chicken and wild caught-Alaskan salmon by going to https://MoinkBox.com/Yum RIGHT NOW and get a free gift with your first order! Let's find “us” again by putting our phones down for five. Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit podcastchoices.com/adchoices
Seth Sinclair with MichaelMehlberg.com shares how adults learn. Episode 2809: From Ignorance to Mastery: How Adults Learn by Seth Sinclair with MichaelMehlberg.com on Personal Growth Pursuit Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do. The original post is located here: https://michaelmehlberg.com/blog/2015/12/8/how-adults-learn Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Everyone wants to be happy—but why does it feel so complicated? Today's guest believes happiness lives in the small, simple, and often overlooked daily wins. But only if only we take a moment to appreciate them. Meet my new friend, Neil Pasricha. Neil is the author of nine books and journals, including The Book of Awesome, The Happiness Equation, and his newest offering, Our Book of Awesome—all of which orient around a spinning rolodex of simple pleasures originating from his 100-million-hit, award-winning blog 1000 Awesome Things. Neil shares the power of celebrating small wins and how intentionally noticing and appreciating small things, can train your brain to focus on the positive. Neil also shares the importance of taking a mindful, intentional approach to how you allocate your time and direct your attention and gives us a blueprint for building a life of more purpose. This is an uplifting exchange sure to brighten your day—and arm you with the tools you need to foster a happiness practice. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: LMNT: drinkLMNT.com/RICHROLL Indeed: Indeed.com/RICHROLL Calm: http://www.calm.com/richroll BetterHelp: BetterHelp.com/richroll Athletic Greens: https://www.athleticgreens.com/richroll Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich