I AM Sessions

In this second part of the inner child journey, Celestial and Espie dive into some of their childhood shadows. Not all the experiences that shape us are joyful, but they're just as valuable. There is important information in those moments of confusion, pain or sadness. It's imperative that we look at them with a safe and healthy lens to understand how they shape us today.

So many of the answers about who we are today our found in our childhood. In this two-part podcast Espie and Celestial share about the discoveries they've had by connecting to their inner child. Some experiences have brought joy, while others have revealed some pain that needed to be worked through. Join us on this gentle journey and see if it inspires you to make friends with the child within. 

Our thoughts and feelings can weigh us down if we don't find a safe space to hand them over. In this episode Celestial and Espie share their experience with unpacking. This is a vulnerable and raw conversation that sheds light on the power of doing the work and healing. 

In life there are different types of pain: physical, mental, spiritual and emotional.  Sometimes we endure the pain for much longer than we should because we've become so accustomed to it.  In this episode Celestial and Espie have a candid conversation about their experience in being in challenging relationships that lasted far too long then they should have.  Letting go of a toxic relationship is challenging, but so is living in the pain. Tune in to hear some much needed truth bombs.

Parenting is a brave and daunting task, especially in today's world. While there aren't specific instructions on how to parent, there are many doing their best to be conscious in this important role. In this episode, special guest & dear friend Lucio Rodriguez, gets real and vulnerable in a discussion about being a dad to 2 beautiful daughters. This episode is guaranteed to expand your heart.

Dreams can open the door to the magical world of our subconscious. They can appear to be a collection of images from our day, mixed with memories from the past. If we dig deeper, our dreams can hold clues to emotions we might be ignoring or even prophetic messages. In this episode Celestial and Espie share about their reoccurring dreams and explore their possible meanings. Join in to hear about dreams involving flying, falling teeth and high school schedules!

Whoa, we turned to the I AM Community for some podcast topics and you guys blew our mind.  We discovered that many of you have deep curiosity and questions about death and the afterlife. Guess what, so do we. Tune in to this exploratory discussion about our ideas and philosophies around this enigmatic topic. We definitely don't have the answers but the more we can lean into this topic the better equipped we can be to deal with it.    Find our podcast on Spotify, Apple Podcasts and Red813.com. Take us with you on your commute, workout, while you get dinner ready or whenever you need a pick-me-up.

It finally happened! We got all three I AM team members, Celestial, Espie & Polo, together to have a round table discussion. In this episode we had a philosophical conversation regarding our beliefs about reincarnation, past lives and even dabbled in a little bit of time-travel. Take a listen and discover how these three share their views and opinions from science to faith and everything in between.

And she's back! Fatima Djelmane Rodriguez joined Espie for a compelling conversation about taking risks in the workplace. It can be easy to get comfortable with our jobs especially if they provide security, but we all know that growth and evolution  is the law of the universe. Tune in to hear about the chances both Fatima and Espie took in regarding their careers and the spiritual tools they used to break through the dangers of complacency .

Whenever we've asked our audience which topics they want us to touch upon, one of the most popular responses we've received is love and relationships. Well you asked for it and we listened. In this episode Celestial and Espie share about their messy past, the experiences that molded them and where they find themselves today. Find out how Celestial made her way and said YES to Big Love!

STAIRWAY TO HEAVEN EEK! This is a deeply profound and philosophical episode in which Celestial and Espie get transparent about their views on the idea of Heaven & Hell. Trigger warning, some of the thoughts expressed in this conversation can be a bit controversial and emotional for some people. Tune in to hear about our views, how they've evolved and some of the stories that have shaped them. The intention is to inspire a deep desire to think critically about your own beliefs and understand where they've come from. We're not claiming to have the answers, but we believe this is one you won't want to miss.

We received so much great feedback from our first episode with Yesenia Renteria Gomez, that we decided to turn on the mics again and have a second round. In this episode Yesi goes deeper into her journey after she pierced the veil of spirituality. Tune in to hear about the specific tools and actions that Yesi embraced to further develop her connection to a higher power and gain empowerment around her spiritual, physical and emotional health.

There comes a time in most people's lives when our spirit tugs at us and demands that we pay close attention. It requires us to think critically about what we believe in and get behind our choice to engage in a conscious relationship with a higher power. Join us in this episode where our good friend Yesenia Gomez Renteria joins us for a profound and inspiring conversation about her own Spiritual Awakening. Get ready to feel some magic!

In a previous podcast episode about BODY TALK, Celestial and Espie discussed how our body is an indicator and how it communicates what is aligned. In this episode we explored this topic further by having special guest, Reiki practitioner Natalie Arechiga, share with us her experience as a healer. Tune in and join us on this journey of chakras, alignment and the magic of opening these energy fields.

We brought back special guest Fatima Djelmane Rodriguez to join Espie for this powerful episode about challenging conversations. One of the keys in evolving and growing profound relationships is the ability to have those talks in which we express our needs and hurt feelings. In a society where we have been programmed to avoid discomfort at all costs, it is imperative that we learn to have tough conversations. This episode is filled with insight, vulnerability and tools to inspire a shift in how we communicate with one another.

We are thrilled to have special guest Fatima Djelmane Rodriguez join Espie for this special episode about friendship. As we evolve in our spiritual journey, we discover the importance of being intentional about the people we surround ourselves with. In this episode Fatima and Espie have a loving conversation about their views on quality friendships and what it takes to keep them thriving. Find out what has nurtured this alliance for over 20 years!

Our body communicates to us constantly both physically and emotionally. Whether or not we're listening is up to us. In this episode Celestial and Espie share how they've learned to tune into their own indicators and give them their rightful place. Observing the messages our body sends us can be powerful compass pointing us towards what is limiting or expansive.     The Body Keeps The Score

Let's get comfortable with DISCOMFORT! Being in our comfort zone feels safe and cozy, but guess what?! At the end of the day it is our nature to evolve and expand. If we remain complacent for too long, our spirit will begin to feel restless and it will ask for more. In this episode Celestial and Espie talk about their personal comfort zones and what they have done to push through them. As Neale Donald Walsch said: Life begins at the end of our comfort zone.

A BALANCING ACT: Jana Kinsford said: Balance is not something you find, it's something you create. The law of the universe calls for balance in all things, that is why we feel uncomfortable when our pendulum swings too heavily in one direction. It is up to us to listen to the indicators of our mind, body and spirit to create the harmony our being craves. In this episode Celestial and Espie share about the areas of their life that were most off-kilter and what they did to restore balance to the force.

A couple of episodes ago we focused on the subject of being PRESENT. Being fully present is a spiritual plane in which we become very focused and aware of everything. Miraculously, we are flung into this state of being when we are in danger. In this week's episode Espie & Celestial share experiences in which all their senses were heightened and everything became very present. Find our how Espie developed bionic vision!

Much like God, music is a universal bond that ties us all together. We can all think of at least one song that, when we hear it, triggers an emotional response. In this special episode we brought in Polo to share his thoughts on the profound relationship we have with music, its effects on our lives and how we can use it today to fuel intentions. After all, music is a divine experience. RED 813 SPOTIFY https://open.spotify.com/user/pfqvpziuljzkbmwmfe2s9f0yj?si=GOQz6UK4R4qKCol1ACaTEQ  

Guess what? Everything that happens, happens NOW! So if we are wrapped up in thoughts of the past or the future, we rob ourselves of the miracles that happen in the present. But how do we recenter our thoughts and truly get present? In this episode Celestial and Espie discuss their challenges with being present and what they have done to overcome them.

Many people go through life reacting to circumstances and thinking that everything happens TO them. We're here to remind you that you are powerful and have the ability to live a proactive life that happens FOR you. This is what we call living with INTENTION. In this episode Celestial and Espie share about their lives as sleep-walkers and how they shifted into a concious state of manifestation.

FEAR FACTOR Did you know that we are born with only two primitive fears? Loud noises and falling. Every other fear is a learned behavior protecting us from pain or threat. Whether it's fear of the dark or a deeper emotional fear, they are all mechanisms implemented by the mind to keep us safe. In this episode we share some of our personal fears and what we've done to work through them. Aren't you curious about fear-dosing?

Families come in all shapes and sizes and with their own unique history and dynamic. With the holidays at hand and in the midst of a pandemic, the focus on "family" can trigger a mixed bag of emotions. In this episode Celestial and Espie share about growing up in the same family but with two different generational experiences. Hey, some call it chaos, we call it family.

In this podcast episode we cover one of our all time favorite topics: Gratitude. This powerful tool can shift energy and elevate any relationship, moving the focus from lack into abundance. Learn how Celestial and Espie have implemented gratitude as a daily practice and a way of life, even when the chips are down. Trust us, you'll wanna tune in and find out about the time Celestial accidentally told a priest she was grate-fuk!

This is the last installment of our 3 part series on psychedelics. In this episode Espie shares about her emotional journey with Ayahuasca. Learn about how she confronted God, uncovered childhood fears, discovered the gift of her relationship with Polo and ultimately took back her power. This is a journey of self-discovery mixed with a little Chris Isaak Karaoke. The Mind Explained, Episode 5 - Psychedelics https://www.netflix.com/title/81098586 Ayahuasca: Vine of the Soul https://www.amazon.com/Ayahuasca-Vine-Soul-Dennis-McKenna/dp/B00BUV78OE Have a good trip: Adventures in Psychedelics https://www.netflix.com/title/80231917?source=35 Psychonautics: A Comic's Exploration of Psychedelics https://www.amazon.com/Psychonautics-Exploration-Psychedelics-Shane-Mauss/dp/B07MBHR4CS

Guess what?! The topic of psychedelics is so fascinating that it has evolved into a 3 part series. In this episode Celestial goes into detail about her experience with Ayahuasca. Find out how this South American brew unlocked Celestial's mind to mourning, connecting to divine masters and ultimately claiming her humanity.     

Stepping into an altered state of consciousness via psychedelics can be a life changing experience. The ego is blocked, opening the door to new opportunities of enlightenment and healing. In this 2 part series Celestial and Espie share their own experiences with psychedelics and the learnings they received. Aren't you curious about Celestial's acid trip in church? Tune in to join us on this adventure of the mind, body & spirit. 

It is our nature avoid pain at all costs, but like the author John Green said "pain demands to be felt". In this episode Celestial and Espie discuss their different experiences with pain, how they moved through it and what they gained from it. Creating space for pain can be challenging, but it can prove to be one of the greatest gifts we receive. 

There are 2 wolves battling inside inside all of us, one that speaks positive and one that speaks negative; but which wolf will win? In this podcast episode we explore the power of negative self talk  and why it's like velcro while positive thoughts are like teflon. You my friend are not alone in this battle! Listen to Celestial and Espie's very candid conversation about their own self-doubts and what they have done to overcome them.

In this week's episode we discuss honesty in relationship to other people. Learn how Celestial spoke her truth in the dating world and how Espie summoned all her courage to speak up for herself in the workplace. We're hoping it'll inspire you to speak your truth, and to speak it from a place of love. www.red813.com

Let's get honest guys, I mean REALLY honest. Honesty is simple but not always easy. Lying walks hand and hand with feelings of shame, guilt and fear, ultimately separating us from those we love but most importantly ourselves. This subject is so juicy that we decided to make it a 2 part series, this week we're starting with being honest with ourselves. Tune in and learn about Celestial and Espie's earliest memories of deception, Celestial's sandwich fiasco and Espie's first time confession about something she's been carrying for years.

You know those moments when everything lined up in such a flawless way you couldn't help but feel that there was a larger orchestration? Some call it Coincidence, we like to call them synchronicity. From a perfect stranger delivering a clear message to Celestial, to a neighbor repeating word by word a conversation Espie had privately. In this episode Celestial and Espie share personal experiences that blew their minds and hopefully yours too!

In this episode Celestial and Espie discuss their thoughts about God and share their personal experience and relationship with this higher power. We don't claim to be the experts (at all) but we hope it inspires you to think more deeply about your ideas and relationship with God. Oh, and look out for a Luther Vandross guest appearance! Conversations with God by Neale Donals Walsch https://www.amazon.com/Conversations-God-Uncommon-Dialogue-Book/dp/0399142789   Are you there God? It's Me, Margaret by Judy Blume https://www.amazon.com/Are-You-There-God-Margaret/dp/14814099   Luther Vandross - Here and Now https://open.spotify.com/track/042pmCix7CPth3l3X28jl1   Kamasi Washington - Truth https://open.spotify.com/track/41AtPa0RB4WZxbMag1S5Ym  

Today's topic is the power of the words "I AM" and why we're so passionate about it! Join us as we talk about it on a spiritual and practical level. I AM, the two most powerful words, for what you place after it shapes your life.       

We're excited to share our first podcast episode with you. Get to know Celestial and Espie, what they're passionate about and what they have in store for you.