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Episode Summary:B Girl Bonita, a professional dancer, choreographer, teacher, and studio owner from Phoenix, Arizona. Bonita shares her unique journey from a traditional dance studio kid to a prominent figure in the hip-hop dance world. Her career highlights include dancing with major artists like Jason Derulo, P. Diddy, and the Black Eyed Peas, as well as performing on popular shows such as Dancing with the Stars and American Idol.Throughout the episode, Bonita offers advice for aspiring dancers on staying true to themselves and developing a unique brand in the competitive dance world. She discusses the importance of versatility, mental preparation for competitions, and the value of community support.Menina and Bonita also explore the evolving landscape of hip-hop, from its roots in street culture to her role as head coach for Breaking in the Olympics, and the significance of using proper terminology like “breaking” instead of “breakdancing.” This episode is packed with valuable insights for anyone looking to build a long-term, fulfilling career in dance.Show Notes:(2:00) Introduction to B Girl Bonita and her dance career(6:30) Transition from studio training to hip-hop(10:00) Moving from Phoenix to LA and joining the hip-hop scene(14:30) Joining Rocksteady Crew and Beat Freaks(19:00) Head coach for Team USA's Breaking for Gold at the 2024 Olympics(23:00) Overcoming challenges and defining her style(27:00) The evolution of breaking and its Olympic journey(32:00) Building a dance brand: Balancing individuality and commercial work(36:00) Advice for aspiring dancers(40:30) Studio ownership: Challenges and rewards(45:00) Launching the Breaking curriculum app(50:00) Final thoughts on building a lasting dance careerBiography:Also known as, “Bgirl Bonita”, she has performed with artists such as: Jason Derulo, P. Diddy, Black Eyed Peas, Sean Kingston, Fergie, and Jamiroquai. She is also a member of three of the most legendary, world- famous and credible names in Hip-Hop dance: The Rock Steady Crew, The Groovaloos and The Beat Freaks. Bonita has also been featured on Disney's Shake It Up, Nickolodeon's Fresh Beat Band, American Idol, Dancing with the Stars and MTV's Made.Additionally, she has performed in corporate events for NIKE, ADIDAS, Sketchers, Dillard's, Toshiba, Red Bull, AT&T and many more.Bonita has been an instrumental teacher for the Universal Dance Association for 15 years, helping establish their summer hip-hop choreography and adjudicating their national events. She adjudicates for Worlds, NDA National Events, Amp Dance Competition, and Hip-Hop International. She has worked with ICU and USASF helping establish their Hip-Hop curriculum for coaches and program development worldwide. Her distinctive dance choreography can be seen on collegiate, high school, and studio teams across the USA. Her knowledge and credibility in Hip-Hop have taken her to places such as Indonesia, Japan, Singapore, Taiwan, London, Montreal, Colombia, El Salvador, Mexico, Australia, Reunion Island, and Barcelona.Bonita is currently living in Phoenix, Arizona with her business partner and husband, Gabriel, raising their two dancing daughters, Amoriah and Valentina all while rigorously leading her business and living out her calling. Bonita is a successful female entrepreneur as the owner of a local dance studio in Phoenix, Arizona, The Studance Lab. With her expertise in curriculum development, teacher training, and overall culture implementation, The Studance Lab is one of the newest and fastest growing dance schools in the Valley. She is also the 2024 Paris Olympic Games head coach for Team USA, recognized as Breaking for Gold USA – the official breaking division of USA Dance, Inc.Connect on Social Media:https://www.instagram.com/bgirlbonitahttps://www.facebook.com/BgirlBonitaApp:https://www.dancelevels.app/links/
Artist: Two Drops (Moscow, Russia) Name: Shake It Up | January | 2025 Genre: House Release Date: 31.01.2025 Exclusive: Deep House Moscow Two Drops: https://soundcloud.com/twodropslive Instagram: https://www.instagram.com/twodrops_live VK: https://vk.com/twodrops.live Facebook: https://www.facebook.com/twodrops.live Youtube: https://www.youtube.com/@two_drops_live CONTACT (DHM): Email — deephousemoscow@hotmail.com Follow us: www.facebook.com/deephousemsk/ www.instagram.com/deephousemoscow/ vk.com/deephousemsk/
This week on Bottoms Up, Fannita is joined by the multi-talented ROSHON FEGAN!!! The two flirts talk all about Roshon's time on Camp Rock, Shake It Up, and Insecure, as well as what it was like meeting Oprah, the time Bella Thorne SLAPPED him and so much more!! Pour up your favorite drink, grab your favorite snack and get ready for the spiciest first date...but make sure you stick around till the end to see if Fannita lands a second date?!?! Fannita: Twitch: @fannita IG: https://www.instagram.com/fannita/ TikTok: https://www.tiktok.com/@fannita Roshon: Instagram: @roshon TikTik: @roshon Learn more about your ad choices. Visit megaphone.fm/adchoices
Thank you for joining us. If you'd like to know more about us or for online giving go to vcfpa.org #vcfpa #refreshing #Victory #palmyrapa #hershey #shakeitup
Thank you for joining us. If you'd like to know more about us or for online giving go to vcfpa.org #vcfpa #refreshing #Victory #palmyrapa #hershey #shakeitup
In this episode prompted by a listener question, Doctor Motley breaks down the healing power of vibrational plates and their potential to improve blood flow and help improve the body's energy. The podcast covers how vibration plates work to enhance blood flow, support the body's organs, and improve muscular strength and balance. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------ Show Notes: Meridian_Points.pdf How Vibration Plates Work Vibration plates are devices that produce rapid movements, causing your muscles to contract and relax multiple times per second. This technology, known as Whole Body Vibration (WBV), is used in fitness and rehabilitation to enhance muscle strength, improve balance, and boost circulation. Impact on the Lymphatic System: The lymphatic system is crucial for removing waste and toxins from the body. Unlike the circulatory system, it doesn't have a central pump like the heart and relies on muscle movements to transport lymph fluid. Using a vibration plate can stimulate muscle contractions, promoting lymphatic drainage and enhancing circulation. This process helps in detoxification and supports the immune system. In TCM, health is maintained by the harmonious flow of Qi (vital energy) and blood throughout the body. Practices that enhance circulation and energy flow support overall health. Vibration therapy aligns with these principles by stimulating muscle activity and improving blood and lymph circulation, promoting the smooth flow of Qi and blood. Sources: Lifetime Vibe - Lymphatic System Function: Drainage and Massage ABMP - Traditional Chinese Medicine Vibration Therapy May Reduce Muscle Fatigue * Are you a health coach looking for a whole lot more info about cutting-edge therapies AND ancient wisdom? Take courses that will help your clients live their healthiest lives "+ get the chance to pick Doctor Motley's brain during weekly lives! Join Doctor Motley's membership community for in-depth training: https://doctormotley.com/membership/
What's your most loved and least favorite song on Shake It Up?! Sam picked The Cars' fourth album to rank, group-average style. He even (again!) held up his old copy for all of our podcast listeners to see. The boys had different experiences with the Cars but all were fans of varying degrees. Adam got his bandmate, Cars mega-fan, and Smash Mouth lead singer Zach Goode to weigh in with his favorite track as well. Listen at WeWillRankYouPod.com, Apple, Spotify and your favorite car. Follow us and weigh in with your favorites on Facebook, Instagram & Threads and Twitter @wewillrankyoupod.SPOILERS/FILE UNDER:1981, A Dream Away, All Is Forgiven, All Mixed Up, Roy Thomas Baker, The Beatles, Boston, Bow Wow Wow, Cars, Cruiser, Devo, Duran Duran, Elliot Easton, Emotion in Motion, The End, Girls On Film, Greg Hawkes, I'm not the one, Jellyfish, Let's Go, Louie Louie, Maybe Baby, Martin Mull, Gary Numan, Ric Ocasek, Benjamin Orr, Panorama, Queen, David Robinson, Shake It Off, Shake It Up, Shake Some Action, Since You're Gone, Sunfish, Taylor Swift, Tears For Fears, Think It Over, This Could Be Love, Touch And Go, Treacherous, Victim, Victim of Love
This is a free preview of a paid episode. To hear more, visit www.basuandgodin.comOn this episode of the Basu & Godin Notebook ⬇️➡️ Forward lines shakeup with Joshua Roy's return (0:00)➡️ The Vegas game: a return to the bad habits or a one-off? (10:30)➡️ Alex Newhook quietly slumping (21:20)➡️ Dump ins vs entries with possession (25:45) ➡️ Quarter mark report (37:20)➡️ Monday Mailbag (55:50)#hockey #canadiensmtl #basuandgodin #thenot…
Disney Channel has made a frenemy out of us with this movie...yikesFrenemies (January 13, 2012)IMDB WikipediaDirected by Daisy von Scherler Mayer (TV director, Nurse Jackie, House of Lies, Chicago Med, Bosch, Made for Love, Yellowjackets)Written by Alexa Young (only credit), Dava Savel (Dinosaurs, Ellen, That's So Raven, Sonny with a Chance, Raven's Home, Bubble Guppies), Wendy Weiner (The Talent Show, Dating Rules from My Future Self - this was last credit)Starring: Bella Thorne as Avalon Greene (Shake it Up, The Duff, Famous in Love, Paradise City, music videos)Zendaya as Halley Brandon (Shake it Up, Spider Man, KC Undercover, The Greatest Showman, Dune, Euphoria Challengers, music videos)Mary Mouser as Savannah O'Neal / Emma Reynolds (voice of Eloise, NCIS, Body of Proof, Cobra Kai)Nick Robinson as Jake Logan (Jurassic World, Melissa & Joey, Love Simon, Love Victor, Maid, History of the World: Part II)Stefanie Scott as Julianne Bryan (A.N.T. Farm, Jem and the Holograms, The Girl in the Woods)Connor Price as Walker (Cinderella Man, Murdoch Mysteries, Being Human, X Company) Jascha Washington as Kendall Brandon (Da Boom Crew - this was last credit)Dylan Everett as Lance Lancaster (How to Be Indie, Wingin' It, Degrassi: the Next Generation, Pure)Kathryn Greenwood as Lisa Logan (George & Martha, Wind at My Back, My Big Fat Greek Weddings 2 & 3, character actor)Doug Murray as Roger O'Neal (How to Lose a Guy in 10 Days, Family Biz, Miss Sloane, Blues Clues)Synopsis: Bella Thorne and Zendaya Coleman, who play Rocky and CeCe in hit Disney Channel series Shake It Up, star in this Disney Channel Original Movie. It is a comedy about three pairs of friends whose relationships go from good to bad and back again. Several couples fall out over girls, boys and work. Can all these couples settle their differences and be friends again?Fun Facts: Bella & Zendaya were on a show together at the time of this movie's filmingBased a BookNext Movie: Radio Rebel ★ Support this podcast on Patreon ★
Patriots special teams coordinator Jeremy Springer addresses the media on Friday, October 18, 2024.See omnystudio.com/listener for privacy information.
Weirdly Magical with Jen and Lou - Astrology - Numerology - Weird Magic - Akashic Records
The first Full Moon after the Eclipses on Oct 17th at 24˚ Aries is a super Moon and packs a major punch because it squares both Mars in Cancer AND stationed Pluto in Capricorn. Truths will come to light and there will be much fighting for the underdog after murky behaviors are brought to light even more.Subscribe to Louise's Substack blog for FREE https://cosmicowlastrology.substack.com/Check out Louise's Amazon store for books and other products I love and recommend! My book is really cheap on Amazon right now as part of a Prime special—don't miss out! https://www.amazon.com/shop/cosmicowlastrology-louiseedingtonWork with the Cosmic Owl: Book a consultation. https://bookme.name/louiseedington/astrology-consultationFor more from Louise, subscribe to this channel and check the bell to receive notifications AND/OR follow Louise at louiseedington.com or https://www.facebook.com/WildWomanUnleashed/My fave numerology resource is http://numerology-thenumbersandtheirmeanings.blogspot.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit cosmicowlastrology.substack.com/subscribe
It is a privilege to welcome legendary composer, producer, and saxophonist Boney James to The Jake's Take with Jacob Elyachar Podcast. Boney's musical journey began when he picked up the clarinet at eight and switched to the saxophone at 10. His family moved from New Rochelle, New York, to Los Angeles when he was 14. In the City of Angels, Boney James joined his first band and attended the University of California at Los Angeles. After he graduated with a history degree, he turned his attention to music full-time and learned to play keyboards. In 1985, he joined Morris Day's band and spent seven years as a sideman and touring musician for Bobby Caldwell, the Isley Brothers, Randy Crawford, and Teena Marie. In 1992, Boney released his debut album, Trust, and has released 15 solo studio albums and a collaborative record, Shake It Up, with Rick Braun in 2000. Boney James also recorded many legendary recording artists such as Al Jarreau, Angie Stone, Anthony Hamilton, Faith Evans, George Benson, and Kenny Lattimore.In 2014, Boney produced two songs on Al Jarreau's tribute record to George Duke, My Old Friend: “Bring Me Joy” (with George Duke) and “No Rhyme, No Reason” (with Kelly Price). The following year, he first appeared on The Tonight Show Starring Jimmy Fallon. Earlier this year, Boney James made history as he became the first recording artist to hit 20 number one singles on the Billboard Smooth Jazz chart. In addition to his Billboard milestone, he is a four-time Grammy Award nominee and a Soul Train Award winner. Boney also received three NAACP Image Award nominations for Best Jazz Album. On October 18, Boney will release his nineteenth studio album, Slow Burn. The record's first single, “All I Want is You,” is a collaboration with rising R&B star October London. The song was Boney's fastest-reaching single on Adult Urban Radio, reaching the Top 30 in three weeks and crossing the 1 million streams milestone within two weeks on Pandora. On this edition of The Jake's Take with Jacob Elyachar Podcast, Boney James discussed the lessons he learned from Bobby Caldwell, Morris Day, and Teena Marie, Slow Burn's recording process, and “All I Want is You's” viral success.Let's connect on social media! Visit my channels on:A) Facebook: https://www.facebook.com/JacobElyachar/B) Instagram: https://www.instagram.com/jacobelyachar/C) Threads: https://www.threads.net/@jacobelyacharD) TikTok: https://www.tiktok.com/@therealjacobelyacE) YouTube: https://www.youtube.com/@JacobElyacharBecome a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.
Episode Summary: Tiffany Maher shares her extensive career in dance, from her early beginnings to her success in the industry. Tiffany started dancing at age three and transitioned from a competitive dance kid to a faculty member at the Tremaine Dance Convention, emphasizing the importance of passion and dedication. She pursued a Bachelor's of Science degree while balancing her dance career, showcasing the significance of time management. Tiffany took a semester off to compete on So You Think You Can Dance and later completed her degree online while living in Los Angeles. Tiffany stresses the value of professionalism and maintaining a strong mindset, especially when facing rejection in the dance industry. Her experiences on So You Think You Can Dance opened doors to new opportunities, leading to work on projects like Rock of Ages and Step Up Revolution. The episode highlights the growing role of social media and brand deals for dancers, as Tiffany shares her success with platforms like TikTok, emphasizing the need for dancers to be treated as athletes and paid fairly for their work. Throughout the episode, Tiffany offers valuable advice for aspiring dancers, including the importance of building connections, managing time effectively, and staying true to oneself. She encourages dancers to focus on their craft and maintain a positive mindset, despite the challenges and uncertainties of the industry. Show Notes: (0:03) Early Years and Dance Beginnings (4:46) Academic Pursuits and Balancing Dance (7:20) Time Management and Professionalism (14:37) Mindset and Overcoming Rejection (19:28) So You Think You Can Dance Experience (23:22) Transition to LA and Industry Opportunities (26:57) Brand Deals and Social Media Opportunities (37:30) Advice for Aspiring Dancers (37:43) Audience Questions and Answers (41:36) Career Path and Teaching (46:17) Building Connections and Industry Insights (52:05) Adapting to TV Shows and Industry Challenges (59:46) Final Thoughts and Encouragement Biography: Tiffany Maher is Season 9 runner up on SYTYCD. She has appeared as Devil Girl Christine for three seasons on Hit VH1 & BET Drama Series Hit The Floor. Tiffany has danced on ABC Family's hit show The Fosters, The Voice, Glee, Mr. Iglesias, America's Greatest Hits, Days of Our Lives, Sex Life of College Girls, and on Disney Channel shows Girl Meets World, Just Roll With It, Austin and Ally, Shake It Up, Liv and Maddie, Walk the Prank, and K.C. Undercover. She has also appeared on many awards shows including The American Music Awards, The Video Music Awards, The Billboard Music Awards, The Teen Choice Awards, and The Latin American Music Awards. She has worked with many artists including Jennifer Lopez, Justin Bieber, Taylor Swift, Ariana Grande, Jason Derulo, Pitbull, Charlie Puth, Kelsea Ballerini, Natasha Bedingfield, Zendaya, Jordan Fisher, Carly Rae Jepsen, J Balvin, Neyo, Todrick Hall, Becky G, Ozuna, CNCO, Prince Royce, Kool & The Gang, Flo Rida, Prince Royce, Andrea Boceli, Alvaro, Wisin & Yandel, Karol G, Anuel, Nodal, Dollar, Tini, Nacho, Ludacris, James Franco, and more. Her favorite performance with an artist was performing with JLO in the 2020 SuperBowl. Tiffany has been seen in the films Trolls, Rock of Ages, Valley Girl, and Step Up Revolution. You can also find her in the Hallmark movie Merry Ex-Mas acting playing Rockstar Discrete, and in short film Shake It Off. She also appeared in a 2014 Ford SuperBowl Commercial, 2017 Target Commercial, and a Reebok Industrial. Tiffany recently entered the digital world over the pandemic leading her to brand deals through Tik Tok with Home Goods, Pepsi, Nike Air Max, HypeRice, Normatec, Show Me Your MuMu, Bullet Proof, and many more. Connect on Social Media: https://www.instagram.com/tiffany.maher https://www.facebook.com/Dance9Tiffany
RATINGS GOLD guest Amy Seeley comes back and this time the subject is the New Wave legends the Cars, led by Ric Ocasek and Benjamin Orr. Beave and Len discover they've been pronouncing "Ocasek" incorrectly all this time. Amy talks about her teenage love of the Cars, and has some outstanding stories as well. We go through our favorite albums, put together a tight 45-minute playlist, and discuss the secret of their appeal. And is the Cars' debut album one of the greatest of all time? (HINT: Yes.) It's a fun discussion, and apologies to Todd Rundgren for all the cheap shots! Tune in!
Highlights: Terry will be appearing on Thursday (Aug. 29) at the Niles McKinley Library, 6 p.m. It's free. The address is 40 N. Main Street, Niles, Ohio. What can Chris Antonetti and the front office do, if anything, to help the Guardians win the division? Inside the numbers, which are rough; Why Terry thinks the Guardians shouldn't try José Ramírez at the leadoff spot and give Steven Kwan a different look; One small statistical reason for Guardians fans to be encouraged; Was not playing Deshaun Watson in Seattle still the right move? Terry weighs in; The biggest areas of concern for the Browns heading into the season are ....; Terry senses a "strange vibe" within the Browns; A listener idea: the two-point football field goal, and the three-point safety; A listener question about why the zone defense wasn't allowed in the old NBA: Terry discusses his Faith & You column for this week, about "Peace Hijackers"; Some listener emails about visiting ballparks and Jim Rice; and one on the late Willie Mays. A listener writes in to say he tracked down Terry's first book, "The Greatest Summer." Learn more about your ad choices. Visit megaphone.fm/adchoices
Show Date: 8/22/24 Dan and Andy review the 1981 album "Shake It Up" by The Cars. Sports and Songs Podcast Links: https://www.facebook.com/sportsandsongs1 https://twitter.com/SportsandSongs1 https://www.instagram.com/sportsandsongs/ https://www.sportsandsongspodcast.com/
The reality is the regular season is winding down. 43 regular season games remain. After getting shutout by the Miami Marlins in the series opener, Rob Thomson and the Phils seek solutions. Jim Salisbury joins Jamie Lynch, Renee Washington, and Tyler Zulli to recap the latest around the Philadelphia Phillies and MLB. Learn more about your ad choices. Visit podcastchoices.com/adchoices
R. Brandon Johnson: Actor/Host. Co-star of SHAKE IT UP, with Zendaya. Ubiquitous host of many shows, including TNT reality series 72 Hours.
A disgruntled customer named Terry Higgs becomes violently enraged when told the milkshake machine is broken at a fast food restaurant. He shoots and kills an employee, then steals a milkshake machine from another location. Two detectives respond and end up fatally shooting Terry in a confrontation.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed! Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show! We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get more info from Caloroga Shark Media and sign up for our newsletter here.
It is rather a comic cavalcade that hosts this episode, but at least we're not under arrest. Yet. Join The Man of the West and The Lord of the Mark as Frodo and friends drive the two-feather Shirriff to exhaustion in the second of our five episodes on The Scouring of the Shire. The hobbits don't let nothin' get in the way as they deliver bad news to a ruffian, threaten to skewer him, and run him out of town. We discuss Frodo's apparent pacifism, admire Tolkien's love for trees, and meet the new boss: same as the old boss. Also, our resident cock-a-whoop swaggers it in a Philology Faire you never knew you needed.
When are you legally allowed to change your name to a Mattel pun? Who is Otto Titsling? And what's worse than one hopeless romantic sex pest? We Lieu-k for the answers to these questions and more as we watch Season 2, Episode 23 of Family Matters.Alex Diamond, David Kenny, and John McDaniel heard that the long-running network sitcom Family Matters ends with side character Steve Urkel going to space. And the best way to figure out how that happened - obviously - is to watch the last episode first and make our way backwards through nearly ten years of television.Join our countdown to number one (and our slow descent into madness) in all the places you expect internet people to be:Website: jumpingtheshuttle.spaceEmail: jumpingtheshuttle@gmail.comInstagram: @JumpingTheShuttle / @ThatAlexD / @dak577Twitter: @JumpingShuttle / @ThatAlexD / @dak577TikTok: @JumpingTheShuttle / @ThatAlexD / @dak577Brought to you by Smooth My Balls
A vivid, captivating account of the Beatles's musical transformation throughout the pivotal year of 1963, as the world became caught up in the maelstrom of Beatlemania and its far-reaching cultural impact.The Beatles broke up more than half a century ago, yet millions around the globe are still drawn to the legacy of four lads from Liverpool. From the carefree innocence of "A Hard Day's Night" to the experimental psychedelia of "Lucy In The Sky With Diamonds,” their message of love, peace, and hope still resonates.In Shake It Up, Baby! we go back to the start—to 1963, when they went from playing in small clubs in the remote Scottish Highlands to four number one singles, two number one albums, three national tours, and being besieged by thousands of fans at gigs all over Britain.Ken McNab tells the story through gripping, exclusive eye-witness accounts from those who were there: the Beatlemaniacs, the journalists, broadcasters, and television producers who were scrambling to make sense of it all—and the other bands who could only watch in awe as the Beatles went from bottom of the bill to headline act to the biggest band on the planet, forever transforming musical history.Ken McNab is a journalist with the Scottish Daily Mail and the author of And in the End: The Last Days of The Beatles. Ken lives in Scotland.Buy the book from Wellington Square Bookshop - https://www.wellingtonsquarebooks.com/book/9781639366583
“It's a necessity to pour into yourselves to be able to give back to other people.” That realization is what led professional dancers Jasmine Harper and Ashley Everett, and celebrity publicist Randy C. Bonds to form “Be > (Greater Than), a wellness brand that focuses on the importance of taking time for yourself. While all three are accomplished professionals, they've often worked in someone else's shadow. For Jasmine and Ashley, it was Beyoncé. and for Randy, a variety of high-profile clients. So, this is a journey of putting themselves first and wanting others to join their self-care revolution. They share with Jeanne why it's okay to embrace your spotlight; why an identity crisis can accompany major life changes; why we need a place where we can be vulnerable; and how they learned to Be Greater Than their titles and find their true selves. Randy C. BondsRandy's a senior publicist who's worked with a host of entertainers, from Actors to Artists, who have shared their talents on the stages of Broadway, The Voice, American Idol, and an array of dancers who have worked with artists such as Beyonce, Usher, and Jennifer Lopez, just to name a few. With a mission to Expose the Under-Exposed, I have secured placements for my clients in various media outlets ranging from Vogue & Elle to Nylon, Health, Refinery 29, Essence, Madame Noire, The View, Entertainment Tonight, Teen Vogue, Billboard, The Huffington Post, Vibe, The Source, and Hello Beautiful. Jasmine HarperJasmine's career took off when she began dancing for recording artist, Ciara. She was a contestant on season 10 of So You Think You Can Dance. She auditioned as a contemporary dancer and was announced as runner-up, in the end. Since then, she has worked with Taylor Swift, Jennifer Lopez, Usher, Ne-yo and has completed two major tours with Beyonce. Jasmine continues to perfect her craft and expand her knowledge and skill as a dancer, while living out her dream.Ashley EverettIf you've seen the music video to Beyoncé's #1 hit, Single Ladies, then you've been captivated by the fierce redhead, Ashley Everett, who serves as Beyonce's lead dancer and dance captain. Since the age of 17, Ashley has played an intricate role in the creative process of everything Beyonce, from her music videos such as Single Ladies & Who Runs The World (Girls) and commercials like H&M and Pepsi, to her live performances and world tours I Am, The Beyoncé Experience and The Mrs. Carter World Tour. She has performed on every major stage from the GRAMMY Awards, MTV Video Music Awards and World Music Awards to Glatonsbury and the 2013 Super Bowl XLVII. Having danced with Beyoncé for the last 8 years has opened doors for her to share the stage with other artists such as Robin Thicke, Usher, Ciara, Ne-Yo, LaToya Jackson, Jennifer Lopez and the legendary Tina Turner. She's also been featured on television shows such as The X-Factor USA, Shake It Up on Disney, Glee on Fox and most recently, the pilot episode of VH1's newest drama, Hit The Floor.RandyFB: Randy C Bonds X: @RandyC.BondsInsta: @randycbonds AshleyX: @AshIeyCMEverettInsta: @ashleycmeverettYouTube: @ashleyeverett4861LinkedIn: Ashley EverettJasmineFB: Jasmine HarperX: @Dance10JasmineHInsta: dance10jasminehLinkedIn: Jasmine HarperTikTok: @JasmineHarper92Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-authenticity-with-jeanne-sparrow--5376509/support.
Welcome to Episode 45! You'll here more about: Why I almost threw in the towel last year What will negatively impact your life, health, relationships and vibration What to look for when you know you need to shake things up How you know if you are out of alignment This new paradigm we are all being asked to step into What might have you stopped and how you can move through it The benefit of unlearning what you've learned The shaming that we take on as women and how to irradicate that And sooo much more!! CLICK HERE FOR THE Link to LUMINARY ESSENCE that I spoke about - Starts June 6th! Click Here Website with Offerings: www.danacanneto.com (As mentioned - it's under construction as we go - keep coming back for updates but offerings are up to date and reach out for an connection call here if you want to learn more. You can also join our private facebook group "THE LUMINARY WOMAN - LIVE AND LEAD FROM SOUL" at www.facebook.com/groups/luminarywoman Other ways to find me: email: dana@danacanneto.com Instagram: @danacanneto www.danacanneto.com Join our private facebook group at www.facebook.com/groups/luminarywoman
Zendaya has come a long way since becoming a favorite of tweens thanks to "Shake It Up" and "K.C. Undercover" on the Disney Channel. She has starred in the not-PG HBO hit "Euphoria" and has appeared in a pair of "Spider-Man" movies, the two "Dune" films and "The Greatest Showman." Now, Zendaya is starring in the sports drama "Challengers," which has quickly become a hit. In this week's episode, we talk about the film as well as other movies about tennis, which don't necessarily stack up with other sports features. Also, would you head into space if given the chance? Co-host Bruce Miller also has an interview with Dr. Cady Coleman, a former astronaut, and her son, Jamey Simpson. They talk about the problems of separation for astronauts and their families. They’re featured in “Space: The Longest Goodbye,” which airs May 12 on PBS. Contact us! We want to hear from you! Email questions to podcasts@lee.net and we'll answer your question on a future episode! About the show Streamed & Screened is a podcast about movies and TV hosted by Bruce Miller, a longtime entertainment reporter who is now the editor of the Sioux City Journal in Iowa and Terry Lipshetz, a senior producer for Lee Enterprises based in Madison, Wisconsin.
Episode 230 | Jupiter Meets Uranus: Shake it Up! This week, the First Quarter Moon in Cancer symbolizes transformation after the eclipse storm; the Sun enters its Taurus season, but its usual comfort and stability are immediately challenged by Pluto; the long-awaited and pulse-racing conjunction of Jupiter and Uranus; and April answers a couple of listener questions about how to handle tense family relationships. Plus: Eclipse hangover, a battle of wills, and dropping the rope! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:13] Moon Report! In the chart for the Cancer First Quarter Moon (Apr. 15, 12:13 pm, 26º18' Cancer), the Sun, Moon, and Pluto create a high-energy T-square aspect. The Sabian symbol for the First Quarter Moon is 27 Cancer, A storm in a canyon – symbol of transformation following a crisis. [0:0] This is the First Quarter in a Lunar Phase Family Cycle (LPFC) that began back on July 17, 2023, with a New Moon at 24º56' Cancer. The Full Moon in this LPFC comes on Jan. 13, 2025; the Last Quarter is on Oct. 13, 2025. For more information about LPFC, check out Lunar Shadows III: The Predictive Power of Moon Phases and Eclipses by Diedrich Pessin and Episode 141 with Celeste Brooks. [6:19] Void-of-Course (VOC) Moon periods. On April 15 (4:22 pm PDT), the Moon in Cancer trines Neptune. It's VOC for just about three hours and then enters Leeeeeoooooo (7:24 pm PDT). Create new and healing habits around food, meditation, and time spent with family. [7:29] On April 18 (5:02 am PDT), the Moon in Leo trines the Sun in Aries. It's VOC for a little over two hours and enters Virgo (7:10 am PDT). A good time to get out of ruts. [8:06] On April 20 (5:19 pm PDT), the Moon in Virgo opposes Neptune. It's VOC for just under three hours, then enters Libra (8:08 pm PDT). Take this time to break habits of compulsiveness, disorganization, procrastination and to consciously cultivate good daily habits around health, and especially the way we cope with stress. [9:21] On April 17 (11:46 am PDT), Venus makes a conjunction with the Moon's North Node at 15°34' Aries, indicating that important friends and partners may have recently entered your orbit. This is especially so if you have points in your chart that are close to 15º Aries, Cancer, Libra, or Capricorn. Mercury conjoins Venus (April 19, 1:59 am PDT) at 17°32' Aries, emphasizing communication skills in your relationships. [10:40] The Sun enters its Taurus season (April 19, 7:00 am PDT), through May 20, 2024. Taurus season is the time to rest and restore, and take stock of what you have and what you need in order to make yourself stable and comfortable. [11:22] The Sun squares Pluto at 02°04' Taurus and Aquarius (April 21, 10:02 am PDT). The Sabian symbol for the Sun is Steps up to a lawn blooming with clover; Pluto is on 3 Aquarius, A deserter from the Navy. We have to remember that we don't always know all the facts of the situation and to see if there are ways that we can help the people in our lives who are in need. [13:59] On April 19 (8:28 am PDT), Mars sextiles Jupiter at 21º29' Pisces-Taurus. Later that day (4:56 pm PDT), Mars sextiles Uranus at 21º46' Pisces-Taurus. This is the day before the Jupiter-Uranus conjunction and both of those planets are receiving these sextile aspects from Mars. Put forth a little effort and pay attention to any exciting possibilities that may come your way! [14:49] Jupiter conjoins with Uranus at 21º49' Taurus (April 20, 7:27 pm PDT). Steven Forrest wrote that this combination prescribes shaking things up in order to get Jupiter's good fortune. [16:00] Jupiter and Uranus come together in a conjunction about every 14 years. The last Jupiter-Uranus conjunction was back in June and Sep. 2010 and in Jan. 2011. Look for the house of your chart that contains 18°-26° Taurus, Leo, Scorpio, or Aquarius. Here is your chance to get unstuck and to move in a positive new direction. [18:01] Listeners Kerrie and Marlene ask a couple of astro-questions about family. [24:21] If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april(at)bigskyastrology(dot) com; put “Podcast Question” in the subject line. [24:49] If you like what you're hearing, please subscribe, follow, like and share! [25:56] If you'd like to support the show, please go to bigskyastropod.com where you can make a one-time donation in any amount or become an ongoing monthly contributor! Donate $10 or more to receive access to April's special equinox and solstice episodes.
Welcome to "Conversations for Couples," where today's episode ignites the passion with "Spice It Up: 5 Ways to Rekindle the Flame in Your Relationship." Julie and David Bullock dive into the essential elements of keeping love alive, drawing from revealing statistics and personal experiences. They explore the gap between desire and satisfaction in modern relationships and offer actionable tips to enhance intimacy. From first date replays to strangers in a bar, story time, new adventures, and the intriguing 'couples sex list,' this episode is packed with creative strategies to reignite that spark. Whether you're looking to recapture the magic of early romance or simply infuse daily life with more playful affection, join us for an episode that promises to turn up the heat in your relationship. https://thebulitts.com
Matthew 28:1-10Now after the Sabbath, toward the dawn of the first day of the week, Mary Magdalene and the other Mary went to see the tomb. 2 And behold, there was a great earthquake, for an angel of the Lord descended from heaven and came and rolled back the stone and sat on it. 3 His appearance was like lightning, and his clothing white as snow. 4 And for fear of him the guards trembled and became like dead men. 5 But the angel said to the women, “Do not be afraid, for I know that you seek Jesus who was crucified. 6 He is not here, for he has risen, as he said. Come, see the place where he[a] lay. 7 Then go quickly and tell his disciples that he has risen from the dead, and behold, he is going before you to Galilee; there you will see him. See, I have told you.” 8 So they departed quickly from the tomb with fear and great joy, and ran to tell his disciples. 9 And behold, Jesus met them and said, “Greetings!” And they came up and took hold of his feet and worshiped him. 10 Then Jesus said to them, “Do not be afraid; go and tell my brothers to go to Galilee, and there they will see me.”
On this episode of Oluswole, Jordan discusses comedy, Anderson .Paak, his most embarrassing moment and more. SUBSCRIBE: YouTube: http://bit.ly/3emmxoF CONNECT: Instagram: https://www.instagram.com/oluswole/ TikTok: https://www.tiktok.com/@oluswole Spotify: https://spoti.fi/3qseE3i Apple Podcasts: https://apple.co/2N39Pjf Google Podcasts: https://bit.ly/3emtENO
I'm so happy to be joined by my friend and former castmate, Carla Renata! Known for her roles in titles like Shake It Up, Heart of Dixie, and Superstore, Carla has enjoyed a successful career as a stage and TV/film actor, while also becoming a prominent film critic. She delves into the realities of press engagements for actors and her experiences supporting others, like Christy, through tough times. Carla opens up about her relationships with Zendaya and Bella Thorne, and confronting racial discrimination in the industry, including being told she couldn't do commercials because of her race. Get ready for a candid look into Carla's multifaceted career. What did Zendaya reveal to Carla that she wanted deep down? What was it like working with Bella Thorne? Did Monique refuse to do press for one of her films? Tune in now! Thank you to this episode's sponsor! • Vegamour: Elevate your hair wellness routine this year with Vegamour. For a limited time get 20% off your first subscription order by going to VEGAMOUR.com/VULNERABLE and use code VULNERABLE at check out. Follow Carla @thecurvycritic on Instagram, X/Twitter, and YouTube. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices
I'm so happy to be joined by my friend and former castmate, Carla Renata! Known for her roles in titles like Shake It Up, Heart of Dixie, and Superstore, Carla has enjoyed a successful career as a stage and TV/film actor, while also becoming a prominent film critic. She delves into the realities of press engagements for actors and her experiences supporting others, like Christy, through tough times. Carla opens up about her relationships with Zendaya and Bella Thorne, and confronting racial discrimination in the industry, including being told she couldn't do commercials because of her race. Get ready for a candid look into Carla's multifaceted career. What did Zendaya reveal to Carla that she wanted deep down? What was it like working with Bella Thorne? Did Monique refuse to do press for one of her films? Tune in now! Follow Carla @thecurvycritic on Instagram, X/Twitter, and YouTube. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Wedtalks, Lauren meets with the ladies from Charcu in the Lou to chat all things charcuterie. Find out why you need charcuterie at your wedding or event!
Mike Sautter and Jacob Padilla recapped week 10 in boys high school basketball featuring a slew of games between top-10 teams, highlighted a record-setting performance by Wahoo senior Marcus Glock and looked ahead to the Heartland Hoops Classic in Grand Island. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on the Seeds Of Success Podcast Dottie & Orly talk about shaking things up. If you haven't moved around your furniture, video games, or other things in your center lately it might be time to Shake It Up. They also discuss other things that can be updated to give your business a new look.
On this weeks episode Gary, Paul and Geraint talk about some of the Orlando Magic's recent struggles and reasons for concern as they've lost 7 of the last 10 games, currently sitting 8th in the Eastern Conference. Also, with less than two weeks until the NBA Trade Deadline, we discuss whether it's time to shake up this slumping roster and make a move to elevate the teams ceiling now. Welcome to our weekly podcast covering the Orlando Magic with your hosts Paul Bacon, Mikey Clark, Geraint Jones and Gary Craggs. Planning Your Next Holiday to Orlando? Then check out our partner Attraction Tickets to buy your Orlando Magic tickets, theme park and attraction tickets to DisneyWorld, Universal Studios, Seaworld and more. Visit: www.AttractionTickets.com Subscribe to our Patreon for exclusive content and benefits: www.patreon.com/letstalkmagic Shop Let's Talk Magic Merch: www.letstalkmagic.teemill.com Shop NBA Store EU: https://nbastore.vwz6.net/X6kjg (Use discount code MAGICUK10 for 10% off) Shop Fanatics UK: https://fanatics.ncw6.net/RAbNX (Use discount code MAGICUK10 for 10% off) Follow Let's Talk Magic on Social Media: Facebook: www.facebook.com/_letstalkmagicpod Instagram: www.instagram.com/_letstalkmagic TikTok: www.tiktok.com/@_letstalkmagic X: www.twitter.com/_letstalkmagic Website: www.letstalkmagic.com
"2023-12-30_Dr Linda Mintle Show" from Dr Linda Mintle Show - Faith Radio Network by Dr. Linda Mintle. Released: 2023. Genre: Christianity.
We're wrapping up the "Month of Merry" and full Time Mousechine episodes in 2023 in the Magic Kingdom with the Disney Parks Christmas Day Parade! We're covering performances from the High School Musical cast, Miley Cyrus, Shake It Up, and more, plus some special Disney 411 segments from the times. Plus, our coverage of Demi Lovato's, "A Very Demi Lovato Holiday Special". Follow along with the performances and clips we're talking about on our YouTube playlist! ----- Follow The Time Mousechine: Instagram Twitter TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices
Shake It Up is a new tech/house music podcast by Ken Steele. Please check out this high-energy music podcast. Artist names and song titles are in order of play...DEMARKS LEWIS-TONIC, RIAZ DHANANI-ALL WE NEED, EDGUR ROMERO-ION NEED YU, LATMUN-JUST PLAY, DAVID TREBLE-BANGER, KIDE-EN EL PARTY, GUY GERBER-BOCAT, WEAPON-BANG, INGLESIAS-IN THE MOOD, DOMINIQUE-HEARTBEAT, CRUSY-THE LOOP, WILLIAM KRAUPP-THE BASE, DANGER FEEL-WHAT AM I HERE FOR, BLONDISH-SETE, SIEGE-REACH OUT. End. Thanks for listening from ken Steele
Episode Summary: We delve into the life of Sophia Lucia, a prodigious dancer who started her journey at just two years old. Sophia has danced on prestigious stages, acted in a Hallmark Christmas movie, and even set a Guinness World Record for 55 consecutive pirouettes at age 10. However, it hasn't all been smooth sailing. Sophia shares the challenges she faced in the ballet world, from intense pressure to issues with body image. Despite these hardships, she acknowledges that her time in ballet was when she was at her dancing best. Now, Sophia has transitioned to teaching various dance styles, a shift that began in 2020. She's passionate about changing the mentality in the ballet world, particularly around body image and mental health. Sophia Lucia's story is a testament to the power of passion, resilience, and the love of dance. Show Notes: 00:08:32 - Sophia's Early Dance Experiences and the Raft Technique 00:09:32 - Sophia's Diverse Experiences in the Dance World 00:37:22 - Sophia on the Importance of Relationships and Staying Grounded 00:48:22 - Sophia's Relationship with Her Students and Approach to Social Media 00:49:35 - Sophia's Process for Creating Instagram Content 00:54:25 - Sophia on Pushing Out of Her Comfort Zone and Self-Care 01:01:21 - Sophia Recounts the Pressure of Attempting a World Record 01:01:45 - Sophia Discusses the Logistics of Her World Record Attempt Biography: Sophia Lucia is an American dancer who started dancing at the age of two. She began her training at the San Diego Dance Centre, which is owned by her cousin. Later, she moved to Arizona to further her ballet training at Phoenix's Master Ballet Academy. Sophia's talent was recognized early on. In 2012, a video of her performing 40 turns went viral, leading to her appearance on The Ellen DeGeneres Show. She also made a brief appearance on the reality television series Dance Moms. In 2013, at just 10 years old, Sophia broke the Guinness World Record for most consecutive pirouettes, completing an impressive 55 turns. The following year, she was named the Junior Female Best Dancer at the Dance Awards in New York City. She has appeared in shows such as "Shake It Up", "Dance Moms", "Dancing with the Stars", and "America's Got Talent". In 2015, she starred in Hallmark's "A Nutcracker Christmas". Connect on Social Media https://www.instagram.com/_sophialucia/ https://www.facebook.com/SophiaLucia1726/
With the amount of hires and fires that have happened in CFB over the last month, next season is already starting to look unpredictable.
Alpha Vs. Sigma: The unanswered question that every man must face. Is Batman a sigma or an alpha? And would he eat boy dinner while doing girl math? TOTS TURNT: It's that time of year! The annual Jim and Them TOTS TURNT Toy Drive is upon us and we welcome your donations and support! Also really bad Christmas cover songs. Snoop Quits Smoke: An update to Snoop Dogg announcing that he is quitting smoke and it is worse than we imagined. LET'S JUST TALK!, BOOGIE NIGHTS!, DON CHEADLE!, ALPHA!, SIGMA!, MATT AND SHANE!, HIERARCHY!, OUTSIDE!, NOT RANKED!, ALPHA!, GAMMA!, BETA!, OMEGA!, ZETA!, GIRL DINNER!, RANDOM!, SNACKS!, BATMAN!, TYLER DURDEN!, JOHN WICK!, AMERICAN PSYCHO!, FIGHT CLUB!, SCHOOL SHOOTERS!, DYLAN KLEBOLD!, PEACOCK!, EDEN!, LIGMA!, WENDY'S!, SEXUAL HEIRARCHY!, BOY MATH!, GIRL MATH!, HEIGHT!, TALL!, 6 FOOT 2!, ICED COFFEE!, MEAL!, PICKLE!, PLEASE DON'T DESTROY!, TREASURE OF FOGGY MOUNTAIN!, NEPOBABIES!, JIM AND THEM SPECIAL!, POWER OF FRIENDSHIP!, FUNNY BITS!, TRAILER!, SOULJA BOY!, PIECE OF ASS!, LITTLE HUMMER BOY!, TICKLESACK!, TRAIN!, SHAKE IT UP!, CHRISTMAS TIME!, TIS THE SEASON!, GIVING!, DONATION!, YULETIDE!, CUMMING!, TOY DRIVE!, SNO-NATION!, VINYLS!, MONDO!, TARGET GIFT CARDS!, TARGET CIRCLE!, CHRISTMAS COVERS!, TAYLOR SWIFT!, SILENT NIGHT!, LAST CHRISTMAS!, JUSTIN BIEBER!, THE CHRISTMAS SONG!, LITTLE DRUMMER BOY!, LUDACRIS!, BUSTA RHYMES!, THE RAMONES!, I DON'T WANT TO FIGHT!, LIQUID MAGNUM!, SNOOP!, QUIT SMOKE!, SUPER BOWL!, SMOKELESS FIRE!, BUILD UP!, SNOOP DOGG!, ORIGINAL DEAF BAE!, SPAZ!, WORLDSTAR!, DOMESTIC VIOLENCE! You can find the videos from this episode at our Discord RIGHT HERE!
Tots Teaser: After some discussion around Thanksgiving and leftover etiquette we have the initial teaser of 2023 TOTS TURNT. HUBRIS: Jim and Mike have tales of how HUBRIS was there downfall in the self check out. The TIME TAX doesn't always pay off. Also Jeff drops knowledge on the BUFFALO NICKEL. Snoop Quits Smoke: As of this recording, Snoop had only posted about quitting smoke. We see through his lame joke but also give him too much credit. Also Netflix's Scott Pilgrim remake/sequel. FUCK YOU WATCH THIS!, THE BEAR!, TURNING JAPANESE!, NO USE FOR A NAME!, HERRO!, THANKSGIVING!, ANGRY!, COLONIAL FOOD!, ALGONQUIN!, MAC AND CHEESE!, ALFREDO NO!, HAM!, TURKEY!, LEFTOVERS!, MASHED POTATOES!, BOWL!, GRAVY!, THE THING I MADE UP!, FULL ON PLATE!, ROLLS!, MIXING!, PIZZA!, SLURRY!, TURKEY!, DIFFERENT TAG!, HUBRIS!, TOTS PREVIEW!, SHAKE IT UP!, TRAIN!, PAUSE!, CATHOLIC!, PENANCE!, KIDS!, CHILDREN!, BABIES!, LADIES!, CHARITY!, SELF CHECK OUT!, THIEVERY!, TIME TAX!, FREE STUFF!, GREEDY!, BUSTED!, SCAN ITEMS!, CHRISTMAS DECORATIONS!, TREES!, BOTTOM OF THE CART!, CAT FOOD!, EXPOSED!, DOESN'T SCAN!, BUFFALO NICKEL!, WALK OUT!, PULL CARD!, WALMART!, RECEIPTS!, TECHNOLOGY!, AI!, SCALE!, WEIGHT!, 23ANDME!, DNA!, SKYPE CALLS!, THE WHAR PSYCHO!, KRISTIN!, BON OUI!, FRENCH!, BON IVER!, REMISS!, HAPPY LIFE DAY!, STAR WARS!, HOLIDAY SPECIAL!, SNOOP DOGG!, QUIT WEED!, EDIBLES!, VAPE!, GUNGI!, GRINGUSS!, WOOKIEE!, CHIPMUNKS!, HIGH!, MOANING!, SCOTT PILGRIM!, NETFLIX!, BENDAVID GRABINSKI!, EDGAR WRIGHT!, ARE YOU AFRAID OF THE DARK! You can find the videos from this episode at our Discord RIGHT HERE!
“I didn't want to be a leaf floating down a stream. I wanted control of the oars in this next phase of my life”. Stacie Shifflett has always led a bold life. She's been pushing against boundaries and expectations since she was a teenager and she walked into the principal's office to demand that she graduate high school early. She went on to several leadership positions, building a construction business, working for a large consulting firm, and then even ran a llama farm while raising a family. But when her marriage ended after 28 years, for the first time, Stacie was thrown.On this episode, Stacie takes us through her post-divorce reinvention and how it inspired her to found Modern Consciousness, a coaching company that offers personal growth programs to help people cut through the noise so they can live the life they want. After intensive healing work, meditation, and study, Stacie found her self-confidence again, and developed her step-by-step Elevate Your Life program. By making small adjustments in mindset and behavior, her coaching makes big impact, and helps people cross the bridge from what was, to what will be.About the ShowThe Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts.Join Keri and Kelly on The Breakout as they get advice and insights from change experts, and learn from people who have really done it how you can dive into personal growth, increase self confidence, and move your life into bold new territory.Each episode comes with lessons on living courageously, with topics on self-help, leadership, personal development, building success, setting personal boundaries, growing your confidence, overcoming self doubt, and knowing your self worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters.At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms. Keri and Kelly's new book Whatever the Hell You Want – An Escape Plan to Break Out of Life's Little Boxes and Live Free From Expectations, will be available in October 2024. It's available for pre-order now!Dr. Keri Ohlrich's book The Way of the HR Warrior is available now.Learn more at abbraccigroup.comConnect with Dr. Keri Ohlrich and Kelly GuentherNEW: The Breakout on YouTube!https://www.youtube.com/@thebreakoutpodcastThe Breakout on Instagram https://www.instagram.com/thebreakoutpod/Abbracci Group website https://abbraccigroup.com/podcast/The Breakout Facebook https://www.facebook.com/thebreakoutpodcast/Abbracci Group LinkedInhttps://www.linkedin.com/company/abbraccigroup/Connect with Stacie ShifflettModern Consciousness websiteStacie Shifflett and Modern Consciousness - FacebookStacie Shifflett and Modern Consciousness - Instagram
The New Jersey Devils head coach shook up the lines in practice today before the team head off to Winnipeg. How do you feel about the new pairings and lines?Hosted By Sam Woohttps://pucksandpitchforks.comhttps://www.LetsGoDevils.com RATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL
Maintaining a healthy diet can be a challenge, especially when you're on the move. However, Tejari has got you covered with its plant-based protein powders that make for healthy and delicious snacks. In this episode, Roma Patel, the founder of Tejari, shares the unique features of her product, the challenges of finding suitable distributors, and the future plans of the company.Listen to past episodes of Young Influentuals by subscribing on Apple Podcasts or following the show on Spotify! Hosted on Acast. See acast.com/privacy for more information.
Maintaining a healthy diet can be a challenge, especially when you're on the move. However, Tejari has got you covered with its plant-based protein powders that make for healthy and delicious snacks. In this episode, Roma Patel, the founder of Tejari, shares the unique features of her product, the challenges of finding suitable distributors, and the future plans of the company. Hosted on Acast. See acast.com/privacy for more information.
Find Audrey On IG at: @helloaudreyrose
CBRE's Office Occupier Sentiment Survey provides current insights on how companies are approaching in-office and hybrid work. CBRE's Global Occupier Thought Leader Julie Whelan discusses key findings and shares thoughts on several companies' return-to-office strategies.
We are all moving from fear to love, from inauthentic to authentic, and from confusion to clarity. We are all receiving inspiration and if acted on, it will lead us to higher perspectives. We have all come to make an impact and to shake things up. We know there is more going on here than people know. So we can't let fear stop us. In this episode, Joshua brings us to a new level of clarity. You may have to listen to this one a couple of times, because there's a lot going on in this episode. For more info - theteachingsofjoshua.com Watch the Quantum Life Theory (QLT) Video - here
So many origin stories are both curious and unique, and today's tour doesn't deviate from that standard. See omnystudio.com/listener for privacy information.