Inside Her Head

Follow Inside Her Head
Share on
Copy link to clipboard

Whats inside your head? Does it need to get out? What are you doing to release? How are you breathing, are you even breathing? Inside her head is dedicated to women who are bold enough and brave enough to discuss what is bothering them and how they are able to get it out and what we as women do when we are living our lives on auto pilot waiting for someone else to give us our freedom or tell us that we can drive ourselves...Inside Her Head is a safe space for women, to just be without being for someone else first. Support this podcast: https://anchor.fm/insideherhead/support

Jasmin G Barnett


    • Apr 11, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 14m AVG DURATION
    • 48 EPISODES


    Search for episodes from Inside Her Head with a specific topic:

    Latest episodes from Inside Her Head

    Not there....Yet

    Play Episode Listen Later Apr 11, 2025 28:17


    Whewww, this episode is giving healing + hot takes! Tap in as we get into the mess, the magic, and the money. From Housewives drama (yes, Married to Medicine and RHOA are both cutting up) to what's really going down with these wild new tariffs — we're talking imported tea and imported taxes

    Jasmin no more

    Play Episode Listen Later Feb 2, 2024 19:11


    Okay, so picture this: This podcast episode? It's like a birthday bombshell mixed with a dose of resistance and a sprinkle of spiritual vibes... You might catch a tear, but trust, you're definitely catching a prayer. #love #bigfoot --- Send in a voice message: https://podcasters.spotify.com/pod/show/insideherhead/message

    Jesus 1st, Beyonce somewhere immediately after that

    Play Episode Listen Later Dec 4, 2023 29:55


    Every time you hear Too Short's favorite word "b!tch" take a shot! Everytime you agree, #followme @insideherhead2020 or @20xs__ And, when I piss you off tell me. Don't be afraid to talk back, I talk back and forth. Word to Aaliyah --- Send in a voice message: https://podcasters.spotify.com/pod/show/insideherhead/message

    You Will Rise Again!

    Play Episode Listen Later Oct 6, 2023 21:29


    "WWJD: What Would Jesus Do...Comically?" **Episode Description**: Are you tired of the daily grind and yearning for a little more Zen in your life? Well, look no further, because in this episode, we're diving into the holy waters of humor to explore the age-old question: "What Would Jesus Do?" But don't worry, we promise to keep it light-hearted and chuckle-inducing. Join us as we embark on a quest to be a bit more like Jesus but with a side of comedy. We'll take you on a journey through the quirks, wisdom, and downright funny moments of the original miracle worker himself. From turning water into wine (who wouldn't want that superpower at parties?) to dealing with a motley crew of disciples, Jesus had a knack for navigating life with a divine sense of humor. Our hosts will be sharing hilarious anecdotes, clever observations, and maybe even a few divine jokes as we explore how to bring a little more kindness, compassion, and laughter into our own lives. After all, laughter is the best medicine, right? So, if you've ever wondered how to turn a fish and a loaf of bread into a full-blown feast, or just want to add a dose of humor to your quest for enlightenment, join us for this laugh-filled episode. Whether you're a believer, a skeptic, or just someone looking to spice up their spirituality with a pinch of laughter, this episode will have you thinking, "What would Jesus do...with a punchline?" Tune in for some divine comedy and remember, even saints can have a heavenly sense of humor! **Episode Length**: Approximately 30 minutes [Subscribe Now and Join the Divine Laughter Brigade!] (Note: This podcast episode description combines humor with the theme of emulating Jesus in a lighthearted way. Feel free to adapt it to your specific podcast style and content.) --- Send in a voice message: https://podcasters.spotify.com/pod/show/insideherhead/message

    Is everybody a misogynist?

    Play Episode Listen Later Dec 16, 2022 14:22


    Pop Culture and the real tea! Today's episode is all about what is going on in this world! We are covering everything from self love to Megan the Stallion and Caresha but don't forget about your boy Drake because he's always in the story! Mind your own business is the tip for the week and its not for the weak! #caresha #diddy #meganthestallion #blackgirlmagic #podcast #blackpodcasters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message

    Why?

    Play Episode Listen Later Dec 9, 2022 6:22


    The great philosopher Jadakiss asked the question "Why?" We are here for a good time and it's not that long....so we have to live a life worth living --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message

    Back Then, and Now

    Play Episode Listen Later Nov 4, 2021 19:02


    A poem a day a new way to say i love you a new day to see things from your point of view a poem a day --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Run to it

    Play Episode Listen Later Oct 5, 2021 3:59


    We've all tried to manifest our problems away. Keep our eyes closed so that we don't see the pain. But what we learn is that the shit we don't deal with lingers so we have to sit with our shit and deal with our shit --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Breathe through it

    Play Episode Listen Later Oct 4, 2021 4:06


    Are you breathing? Are you feeling? Or are you just constantly in pain --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Yoga Shorts & Affirmations: Sensuality vs Sexuality

    Play Episode Listen Later Oct 1, 2021 10:13


    Sensuality is a word that brings up feelings of ecstasy or uneasiness. It is a simple word, that most of us have an opinion or sentiment about, whether we express it or not. Definition of sensual relating to or consisting in the gratification of the senses or the indulgence of appetite : FLESHLY SENSORY sense 1 a: devoted to or preoccupied with the senses or appetites b: VOLUPTUOUS c: deficient in moral, spiritual, or intellectual interests : WORLDLY especially : IRRELIGIOUS #blackpodcast #podcast #blackpodcasters #dopeblackpods #podcastlife #blackpodcasts #spotify #podcastersofinstagram #podsincolor #podcasts #podcasting #podcaster #blackgirlmagic #blackpodcastnetwork #applepodcast #podcastingwhileblack #podcasters #applepodcasts #blackpodcaster #newpodcast #podcastshow #blacklove #podcastmovement #blackexcellence #itunes #youtube #soundcloud #love #blackpodcastsmatter #bhfyp --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    I don't like it?

    Play Episode Listen Later Sep 29, 2021 3:07


    I don't like it, but I had to do it! Sometimes we don't like the situation we're in but we have to get through it. Not only get through it but grow through it. No excuses #blackpodcast #podcast #blackpodcasters #dopeblackpods #podcastlife #blackpodcasts #spotify #podcastersofinstagram #podsincolor #podcasts #podcasting #podcaster #blackgirlmagic #blackpodcastnetwork #applepodcast #podcastingwhileblack #podcasters #applepodcasts #blackpodcaster #newpodcast #podcastshow #blacklove #podcastmovement #blackexcellence #itunes #youtube #soundcloud #love #blackpodcastsmatter #bhfyp --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Bitch, do you know your limits?

    Play Episode Listen Later Sep 29, 2021 31:12


    In life, we are often pushed past our limitations because we have not properly set our boundaries. Setting boundaries can be hard but we have to set limitations for ourselves and others. 1. Learn to set healthy boundaries 2. Boundaries can be healthy; you don't have to explain why 3. Boundaries give us space to grow; they allow us to be vulnerable 4. Start small 5. Stay present and forgive yourself 6. Grace is there for those who seek it; so give the grace to self 7. Set limits 8. Keep those limits #blackpodcast #podcast #blackpodcasters #dopeblackpods #podcastlife #blackpodcasts #spotify #podcastersofinstagram #podsincolor #podcasts #podcasting #podcaster #blackgirlmagic #blackpodcastnetwork #applepodcast #podcastingwhileblack #podcasters #applepodcasts #blackpodcaster #newpodcast #podcastshow #blacklove #podcastmovement #blackexcellence #itunes #youtube #soundcloud #love #blackpodcastsmatter #bhfyp --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Yoga Shorts & affirmations

    Play Episode Listen Later Sep 25, 2021 5:31


    Girl get your yoga on! You are too fine to be stressed --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Yoga Shorts & Affirmations

    Play Episode Listen Later Sep 14, 2021 4:23


    Just do it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Yoga Shorts & Affirmations: Shit ain't right

    Play Episode Listen Later Sep 11, 2021 12:56


    I realize we hold so much in. Trying to pretend like everything is ok! If it's not ok, let's work on healing it. You are not alone! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Yoga Shorts & Affirmations: I feel

    Play Episode Listen Later Sep 9, 2021 4:31


    I'm not really feeling it. I was in yoga with an attitude and realized that wasn't going to help me. I need to push through and acknowledge how i feel. It's ok to feel. --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Yoga Shorts & Affirmations: bitch, don't kill my peace

    Play Episode Listen Later Sep 4, 2021 5:46


    Yoga has transformed me. God is within me but Yoga has pushed me to my higher self. It has allowed me to really understand Gods word. Peace is where you are. But in order for you to have peace you must be peace! #yoga #blackgirlmagic #podcast #determination #instamotivation #motivationmonday #mitivation #lifemotivation #lifestyle #inspirationalquotes #quote #inspire #motivational I radiate peace and love to others, helping them to be in a state of peace and love.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Yoga shorts & affirmations: I am enough

    Play Episode Listen Later Sep 2, 2021 3:02


    I am enough. I live in joy and love. I am full of light. --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Yoga Shorts: You got it!

    Play Episode Listen Later Sep 1, 2021 5:02


    It's all about you. Get what you need to WIN --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    yoga shorts win send
    Yoga Shorts: Shine Bright

    Play Episode Listen Later Aug 31, 2021 3:59


    Shine your light. Shine bright like a fucking diamond. Yoga is so transforming. It teaches you about you and your strengths. You can do it. everything you need is in you! #yoga #blackgirlsyoga #blackgirlmagic #mentalhealth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Yoga shorts: Give your best

    Play Episode Listen Later Aug 27, 2021 5:05


    All you got is your self so give the best of yourself. Everyday and everyday, be comfortable and confident with yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Affirmations & Yoga Shorts

    Play Episode Listen Later Aug 26, 2021 2:57


    I forgive myself. Short acknowledgments of self --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Friday the 13th

    Play Episode Listen Later Aug 13, 2021 31:31


    What does friday the 13th mean to you, if it means anything at all. Are you the cutiest (aka messiest cutie in the bunch? Catch up on my favorite #bravo #housewives #rhop #potomac #realhousewives #potomac #healthroughthatshit #blackgirlmagic #blackpodcast #love #podcast #mentalhealth #healing #therapy  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    It's a whole lotta....cursing?

    Play Episode Listen Later Jul 29, 2021 24:08


    First: “Be impeccable with your word”: Impeccable = Without Sin, Say only what you mean. Second: “Don't take anything personally”: Understand that other's words are the product of their domesticated lives. Third: “Don't make assumptions”: Be brave to ask questions. Four: “Always do your best”: Your best will change from moment to moment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Running but not moving

    Play Episode Listen Later Jun 22, 2021 19:13


    This is episode was recorded May 12, 2021. I have no idea why it wasn't posted, It is a raw and unedited episode. #blackpodcast #blackgirlmagic #mentalhealth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Distractions

    Play Episode Listen Later Feb 18, 2021 21:42


    I will ignore my distractions. I am moving forward in the right direction. I laugh without fear of the future. #blackgirlpodcaster #blackpodcaster #blackgirlmagic #mentalhealth #wellness #insideherhead --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Self-Care

    Play Episode Listen Later Feb 13, 2021 17:13


    Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare," - Audre Lorde --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Please Don't Turn Me Down

    Play Episode Listen Later Jan 30, 2021 21:34


    Level up and Grow up. We are here for one reason, and one reason only- to live. #blackpodcasters #blackgirlmagic #selfawareness #mentalhealth #accountability #blackpodcast #lgbt #womenpodcasters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Happy New Year

    Play Episode Listen Later Jan 13, 2021 28:42


    Take me to the water, I want to be baptized. I want to know the true essence of who you are so that I could discover who I am #blackgirlmagic #blackpodcasters #podcastofinstagram #podcast #podcasters #2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Kamala Saved The Day!!! Madame Vice President.

    Play Episode Listen Later Nov 7, 2020 3:52


    Some of you think but you just don't know. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Where the fuck is the president?

    Play Episode Listen Later Nov 7, 2020 28:11


    America, get it together! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Breonna.

    Play Episode Listen Later Sep 25, 2020 17:24


    Black women can't get justice. Why? I don't know. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Enough is Enough

    Play Episode Listen Later Sep 15, 2020 13:00


    Is enough ever really enough? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    The Truth about the truth

    Play Episode Listen Later Aug 30, 2020 6:50


    Whew, its been hard. We are still here, if we are reading this. --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Fck Boys, but the professional ones.

    Play Episode Listen Later Aug 30, 2020 21:19


    A journey of misogyny all while being a black woman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Blessed, Black and Back

    Play Episode Listen Later Jul 2, 2020 12:07


    Joshua 1:8 New International Version (NIV) 8 Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Lynched

    Play Episode Listen Later Jun 17, 2020 3:37


    I wrote you a poem today. I hope it makes you think. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Inside the mind

    Play Episode Listen Later Apr 18, 2020 12:48


    #battle #randomthoughts #insidemyhead --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Abundance of... Insecure?

    Play Episode Listen Later Apr 16, 2020 17:01


    Insecure and Molly Abundance of Love Understanding that love is more than things. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Do you want to ride?

    Play Episode Listen Later Apr 10, 2020 23:46


    Your authentic self, basically means “I talk like this because I can back it up” what you say in life must align with your actions. What you say must align with what you do…Your authentic self is the version of you that is in the house, it goes beyond your accolades, beyond your looks, beyond your monetary status, beyond who you are to someone else…Your authentic self is who you are…who you are…do you want to ride with who you are? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Whoosah!

    Play Episode Listen Later Apr 3, 2020 14:12


    #randomthoughts #quarintinethoughts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Self-Care

    Play Episode Listen Later Mar 26, 2020 17:34


    Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare," - Audre Lorde --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Madam CJ Walker & Rona

    Play Episode Listen Later Mar 20, 2020 20:47


    Corona is a woman, will anybody listen? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Aint I?

    Play Episode Listen Later Mar 19, 2020 10:26


    Thoughts in my head --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Random Thoughts

    Play Episode Listen Later Feb 25, 2020 10:22


    #insideherhead --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Feeling Good

    Play Episode Listen Later Feb 25, 2020 20:50


    If you woke up today, then you understand that today is a new day! It is another chance to get it right and to live life. Giving yourself the permission to feel good. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Selfish - is it ok to be selfish?

    Play Episode Listen Later Feb 17, 2020 24:06


    I know your momma told you to not be selfish but maybe momma should have been a little bit more selfish! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    The Intro

    Play Episode Listen Later Feb 13, 2020 7:50


    The introduction and the beginning. What I have learned about life is that you have to start, and if you don't you will never begin. This is the beginning of #insideherhead. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/insideherhead/message Support this podcast: https://anchor.fm/insideherhead/support

    Claim Inside Her Head

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel