Level Up with Adam Brux

In this episode (Season 2 Episode 3) I give a few shout outs, and then we get down to today's episode theme. It's Not My Fault! As a child, I remember when I would do something wrong, or make a mistake, one of the first things I would do would be to go on the defensive and say it wasn't my fault, even before I had considered whether or not it was. For many of us, this carries on into adulthood and while momentarily that may spare us the consequences, the truth is, that when we don't take responsibility, we also relinquish our power to make the changes we need to make things right.Bad things will happen to us and around us and while those things are not always our fault, we really do have the responsibility to create a response that works in our favour, that sets us up to get back up after we have hit rock bottom. The state of your life is your fault. Now, what are you going to do about it?Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In this episode (Season 2 Episode 3) I give a few shout outs, and then we get down to today's episode theme. It's Not My Fault! As a child, I remember when I would do something wrong, or make a mistake, one of the first things I would do would be to go on the defensive and say it wasn't my fault, even before I had considered whether or not it was. For many of us, this carries on into adulthood and while momentarily that may spare us the consequences, the truth is, that when we don't take responsibility, we also relinquish our power to make the changes we need to make things right.Bad things will happen to us and around us and while those things are not always our fault, we really do have the responsibility to create a response that works in our favour, that sets us up to get back up after we have hit rock bottom. The state of your life is your fault. Now, what are you going to do about it?Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In this episode (Season 2 Episode 2) I give you a quick Valentine's message, and then, we get down to today's episode title. How did I get here? Have you ever found yourself in a bad situation and only when you're right in the middle of it think to yourself, How did I get here? How have I allowed myself to end up here again? Most of us know the answer but just don't want to admit it because that would also require us to take responsibility and that's something most of us don't want to do. In today's episode you can find out how to stop yourself ending up in places where you don't want or need to be. If you're ready for change, get ready, because after listening to this, you'll know exactly what you need to do to make it happen.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In this episode (Season 2 Episode 2) I give you a quick Valentine's message, and then, we get down to today's episode title. How did I get here? Have you ever found yourself in a bad situation and only when you're right in the middle of it think to yourself, How did I get here? How have I allowed myself to end up here again? Most of us know the answer but just don't want to admit it because that would also require us to take responsibility and that's something most of us don't want to do. In today's episode you can find out how to stop yourself ending up in places where you don't want or need to be. If you're ready for change, get ready, because after listening to this, you'll know exactly what you need to do to make it happen.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In this episode (Season 2 Episode 1) I share how you can make 2019 your best year yet. I give you some key steps to help you define your own success, make the most of the losses/lessons of 2018 and ultimately Level Up to where you want, and deserve to be. This episode is the launchpad for your best year yet.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In this episode (Season 2 Episode 1) I share how you can make 2019 your best year yet. I give you some key steps to help you define your own success, make the most of the losses/lessons of 2018 and ultimately Level Up to where you want, and deserve to be. This episode is the launchpad for your best year yet.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 9) recorded a couple of weeks ago - I apologise for my inconsistency, I talk about my first ever Level Up event, and i share some thoughts on fighting fear, frustration, redefining success, reaching potential and sliding into DM's as well as some good old fashioned motivation. You don't want to miss this!Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 9) recorded a couple of weeks ago - I apologise for my inconsistency, I talk about my first ever Level Up event, and i share some thoughts on fighting fear, frustration, redefining success, reaching potential and sliding into DM's as well as some good old fashioned motivation. You don't want to miss this!Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 8) I'm back and i'm joined by one of the most inspirational and motivational people that I actually know in real life, Chantel Sachanna. Chantel is regarded as one of the UK's most-requested Women’s Empowerment Coaches, as well as a motivational events organiser and speaker. She's also the person who has helped me to bring the vision of my first ever event to life. In this epsisode she has some real FIRE for you!Follow Chantel Online Here:Website: https://www.chantelsachanna.comInstagram: https://www.instagram.com/chantelsachannaFacebook: https://www.facebook.com/chantelsachannaYoutube: https://www.youtube.com/channel/UClvtt_FABOj6La5sGwNlwMQFollow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 8) I'm back and i'm joined by one of the most inspirational and motivational people that I actually know in real life, Chantel Sachanna. Chantel is regarded as one of the UK's most-requested Women’s Empowerment Coaches, as well as a motivational events organiser and speaker. She's also the person who has helped me to bring the vision of my first ever event to life. In this epsisode she has some real FIRE for you!Follow Chantel Online Here:Website: https://www.chantelsachanna.comInstagram: https://www.instagram.com/chantelsachannaFacebook: https://www.facebook.com/chantelsachannaYoutube: https://www.youtube.com/channel/UClvtt_FABOj6La5sGwNlwMQFollow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 7) I talk about the power of our words, especially when we're talking to ourselves, and why your own brain can somtimes work against you to keep you in that dreaded place called the comfort zone. To finish, we talk about why I don't mind taking the 'L' sometimes when it gives me a chance to learn something new.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 7) I talk about the power of our words, especially when we're talking to ourselves, and why your own brain can somtimes work against you to keep you in that dreaded place called the comfort zone. To finish, we talk about why I don't mind taking the 'L' sometimes when it gives me a chance to learn something new.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 6) we conclude our 3 part series focussed on helping you to find your purpose. I give you the final 5 questions that will help you on your journey to purpose. I also share my thoughts on the comparisons made this week between Beyonce and Michael Jackson because of 'that' Coachella performance, and why I think comparing yourself to others is one of the worst, and, most unhelpful things that you can do if you want to actually do, have and be better, AND I show you what I do instead. Oh and in other news, we're now on Spotify!Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 6) we conclude our 3 part series focussed on helping you to find your purpose. I give you the final 5 questions that will help you on your journey to purpose. I also share my thoughts on the comparisons made this week between Beyonce and Michael Jackson because of 'that' Coachella performance, and why I think comparing yourself to others is one of the worst, and, most unhelpful things that you can do if you want to actually do, have and be better, AND I show you what I do instead. Oh and in other news, we're now on Spotify!Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 5) we continue with part 2 of our 3 part series focussed on helping you to find your purpose. I ask you 5 more thought provoking questions that will get you well on your way to beginning your journey to purpose. I also share some insights into how I felt after hearing that my 'alleged attacker' had died, why I forgave him, and how i'm working towards getting closure without the outcome i had expected.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 5) we continue with part 2 of our 3 part series focussed on helping you to find your purpose. I ask you 5 more thought provoking questions that will get you well on your way to beginning your journey to purpose. I also share some insights into how I felt after hearing that my 'alleged attacker' had died, why I forgave him, and how i'm working towards getting closure without the outcome i had expected.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 4) we start a 3 part series focussed on helping you to find your purpose. I ask you 5 thought provoking questions that will get you well on your way to beginning your journey to purpose. I also share why i believe it's so important to be selfish. Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 4) we start a 3 part series focussed on helping you to find your purpose. I ask you 5 thought provoking questions that will get you well on your way to beginning your journey to purpose. I also share why i believe it's so important to be selfish. Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (The Mash Up) I'm joined by body builder Sean Sinclair (http://instagram.com/ss.fitfinesse) and Fashion Insider, Ama.We talk about purpose, perspective and positive thinking, a world without money, the value of a life, what drives and motivates us and how sean wakes up at 5:30 every day, amongst other things.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (The Mash Up) I'm joined by body builder Sean Sinclair (http://instagram.com/ss.fitfinesse) and Fashion Insider, Ama.We talk about purpose, perspective and positive thinking, a world without money, the value of a life, what drives and motivates us and how sean wakes up at 5:30 every day, amongst other things.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 3) I share my story of getting stabbed in the neck a few weeks ago, and, also some of the lessons I've learned during my recovery. I talk about perspective, patience and mental health, as well as ending with something I hope will inspire you to find and live your life purpose.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 3) I share my story of getting stabbed in the neck a few weeks ago, and, also some of the lessons I've learned during my recovery. I talk about perspective, patience and mental health, as well as ending with something I hope will inspire you to find and live your life purpose.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 2) I'll tell you more about me, my mission and how I started the journey of turning my dreaming into doing. If you feel like there's something big your supposed to be doing but can't work it out, this is for you. Follow Me Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In today's episode (episode 1) you'll find out how a burned out car helped me find the meaning of my life and how I plan to help you find yours.Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux