Podcasts about it's not my fault

A new MP3 sermon from Covenant Presbyterian Church is now available on SermonAudio with the following details: Title: 273: It's NOT my fault!!! Subtitle: Logan's Devotions Speaker: Rev. Logan Hagoort Broadcaster: Covenant Presbyterian Church Event: Devotional Date: 8/5/2021 Bible: Romans 3:5-8 Length: 14 min.

This solo episode wasn't my fault. A perfectly juvenile & hilarious episode with Onur & Ben was snatched away from all of us. And who's here to make sure there's something to listen to? That's right… at the last minute too. I recounted the heartache, explained my side of this kick in the nuts and apologized that it happened. I also answered some listener questions and connected some dots from my youth that holds true today. I talked podcasting, a pivotal radio bit and maybe the world's largest human penis. Then at the end I told a story of one of the worst things I ever said to someone in my family. The worst and easily the funniest.  Onur & Ben will be rescheduled this summer for sure. Links: Follow Ben Snure on Instagram: https://www.instagram.com/bensnure/ Follow Onur Caglar on Instagram: https://www.instagram.com/diesineveryfilm/ Opie & Anthony: Baby bird bit I talked about (Short) https://www.youtube.com/watch?v=in02LCdufUc Great follow I talked about in the preshow: Jomboy breaks down baseball in a dramatic and hilarious way. https://www.instagram.com/jomboymedia/ *Go get yourself some all natural , food safe Axe Wax* Go to https://axewax.us/ And get 10% off with promocode: FULLBLAST10 *Get your Website designed by AK Interactive* 20+ years experience in Full service design and marketing for knife makers and Craftsman: http://akinteractive.com ( http://akinteractive.com/ ) 10% off with promo code: FULLBLAST10 Go to https://isotunes.com/ To get the next generation of hearing protection Get $10 off with promocode  FULLBLAST10 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

WE'RE BACK! Join us as we dish about Katie's men, absurd limo entrances, and the strangest instance of #bachelordrama in the franchise?! Be sure to check us out on ALL major platforms; follow us on Twitter, Instagram, and Facebook @DateCardDish. Got suggestions for a bonus episode or want to send us questions? Email us at datecarddish@gmail.com. Check us out on our personal handles: Meagan (Insta: @meaganleighc | Twitter: @ItsMeaganLeigh); Morgan (Insta: @morgannbridges | Twitter: @morgsbridges). Don't forget to head over to Apple Podcasts to subscribe and rate our podcast!

This is a very special episode to me, this is a listener who's email I read on a previous episode and he tells me the abuse is not my fault even though I have blamed myself even publicly. I want to thank him for his thoughtful response! ****** Please feel free to send me an email with questions, comments or feedback to thirddegreepodcastnh@gmail.com ******** AUDIBLE.COM SPECIAL FOR MY LISTNERS ******* Click the link below for a special for our listeners! ONE FREE MONTH of audible.com and 2 FREE AUDIBLE BOOKS which are YOURS TO KEEP FOREVER even if you decide to cancel! https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=eggshellpod09-20&linkId=c2ccdbcfbc874edb7e88243891afdc1d --- Send in a voice message: https://anchor.fm/krazy-papa/message Support this podcast: https://anchor.fm/krazy-papa/support

This week we discuss the George Floyd case, Some of the jobs we worked in before our current careers, paranormal activities, Periods, Also... WTF is the European Super League!?

This episode is also available as a blog post: https://learningfromgodsword.wordpress.com/2021/04/05/dont-blame-me-its-not-my-fault/

Episode Notes Miguel Garcia

Dana Bomar (Guest on this podcast, wife, CEO of makeup company) joins me for the FINALE of Season 2!!! Will there be a season 3? Only time will tell. Our topic from the Am I the Asshole subreddit "AITA for telling my older sister in a family zoom call that it's not my fault her marriage is a failure?" Don't worry Patreon cuties! There will be episodes still being posted on the Patreon! Patreon.com/UApod

It never was my fault, The worst "what are you in for", & sober living can be an option.

It's storytime with Nicholas, and apparently, the theme of the day is regrettable things said to college girlfriends. This should be fun.

Is it easier when you're the one who made the mistake? Kalie talks about the psychology behind the people who hurt us and what a good old fashioned gaslighting apology looks like.  Follow Kalie on social media: instagram.com/kalieshorr twitter.com/kalieshorr Check out her new single, "Lying To Myself", out everywhere now: orcd.co/kalieshorr-lyingtomyself Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

See omnystudio.com/listener for privacy information.

Why do some struggles turn into all-out war?

The Seventeenth Sunday After Pentecost   Text: Ezekiel 18:1-4, 25-32   Theme: "It's Not My Fault!"    Readings: Ezekiel 18:1-4, 25-32, Philippians 2:1-4, 14-18, Matthew 21:23-27   Rev. Daniel Redhage   Trinity Lutheran Church   The Lutheran Church-Missouri Synod   Lowden, Iowa

Stephen, Carl, and Sean speculate what moves they would have if they were pokémon! Find Us: pmrpodcast.wordpress.comContact: pocketmonsterradio@gmail.com Theme Song:Pokémon Theme Remix by Toni LeysOriginally composed by Junichi Masuda

The Blame Game began here... Key Bible Verse(s): "The man said, "The woman whom You gave to be with me, she gave me from the tree, and I ate." Genesis 3: 12

To be an effective peacemaker, you must deal honestly with your own faults. In 1 and 2 Samuel we are given three examples of what it looks like to deal with your faults. In each, we will learn more about guidelines for having a cleansing process that will enable us to be better prepared and able for God to work in and through you and your relationships.

Adam and Eve blaming each other for eating off of the tree. God wants us to take responsibility and accountability for the things we have done. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/garrick-jones5/support

Group 2 finally get's back to town after finishing there mission to find out about the green fog/smoke that heading their way... however there is a big surprise awaiting them in town... as well as event's unfold that no one expected, not even the DM!!!! Find out NOW on this episode..... _______________________________________________________________ Lilith Vinedancer - Nature Elf - Druid (Beast Friend 2e kit): Jessica Tenebris Solarus - 1/2 Light/Shadow Elf - Duskblade: Keffen Seraphine - Suil - Mysterious Avenger: Becky A'plex Nyctophilia - Shadow Elf - Shadow Rogue: Jesse Everyone - Everything: The DM - Dennis ___________________________ Our Discord Link - http://discord.gg/kCjuPr6 ~~~ We have a server wide 5e Fight Club. Everyone can play! While all offical publish content by Wizards is welcome we are play testing/show casing 5e material of a content creator trying to get off the ground. If you to are a 5e content creator and wish to have your stuff play tested in our Fight Club, email us or join the discord and find the Server Owners.~~ Facebook - https://www.facebook.com/MFD9K/ Twitter - @MFD9000 Sound Cloud - https://soundcloud.com/mfd9k Homepage - http://mfd9k.libsyn.com/

We are getting real with the truth about how our behaviors are limiting our progress in finding healing and recovery from trauma.

John 9:2-4 (NIV) 2 His disciples asked him, “Rabbi, who sinned, this man or his parents, that he was born blind?” 3 “Neither this man nor his parents sinned,” said Jesus, “but this happened so that the works of God might be displayed in him. What you’re going through, may have nothing to do with you.

It's Not My Fault (Genesis 41) by Blue Ridge Church of Christ

Growing up in Cleveland, Ohio, he made his way to Broadway to do many things, most of which include joking about Beth Leavel and co-creating, writing, directing, and starring in the web series Indoor Boys with Wesley Taylor. His Broadway credits include Lysistrata Jones, Spring Awakening, Waitress, and What the Constitution Means to Me (of which he also co-produced). On television, Wyse has appeared in multiple roles since 2010 including Bored to Death, Switched at Birth, The Bold and the Beautiful, Marvel's Iron Fist, and Masters of Sex. On film, he appeared opposite America Ferrera in X/Y. Connect with Alex: twitter: @alexwyse Instagram: @alexjwyse IndoorBoys.tv Produced by Alan Seales and Dori Berinstein. A proud member of the Broadway Podcast Network.

It’s Time For A Change (Part 4: It's Not My Fault) by Fellowship Church

This week the boys got to hangout All Out weekend in Chicago! They have stories from AAW (7:50), GCW (36:25), AEW's All Out (1:28:50), and Bizarro Lucha (1:46:50)! This was a stacked weekend with stories ranging between awkward interactions with Disturbed's lead singer all the way to nearly watching a man bleed to death! This was a crazy weekend worthy of a 2 hour special!

Paul Wholohan and Vid Dragomirovic consider whether there are grounds to seek recovery from an insured driver who suffered from a medical emergency at the time of the motor vehicle accident.

Join Tell Them Ministries for another discussion on this topic. Since starting this series, I have had numerous conversations pertaining to this topic. Some have been directly and others indirectly, they all refer back to past issues and how to deal with the new. Regardless of what we do, we must get to the root of the matter. What is the originate. More often than not our emotions, problem solving skills and the decisions we make are based on things we were taught, things we learned along the way or not. God desires that we be healed and set free. Deliverance is the childrens bread, so why aren't we eating the bread. Let's talk about it. Wilt thou be made whole?

Join Tell Them Ministries for another discussion about fault and responsibility. There sre so many things we deal with on a daily basis and the way we handle or don't handle can be based on what we were taught as children. The response we give may be because of the way we were trained. Even as adults we can act like children. Our behavior can seem very childish. We fight, kick and scream, we may even throw a temper tantrum. I have said it and this has been proven, that oftentime our adult behavior can be tied to a childhood trauma. Some may deny it, some may agree, people are different in the way they deal issues of life. Yes, offense will come and situation will arise. We must make a decision to deal with our pass, our present and ultimately look to the future. We must get to the root of the matter. Everything starts with a seed being planted. We must look at the seeds that may have been planted in us.

Join Tell Them Ministries for this discussion of healing. No matter what we go through there are levels of responsibility required. In relationships, on your job and in your family. So often issues are swept under the rug or totally dismissed. When searching for truth and healing we must go beyond the surface and get to the root of the matter. This is not easy but it is worth it. In order to move forward and not stay stuck in the same cycles of life circumstances, we must deal with these things. There are a number of factors that come into play and make up our character, the way we handle situations and interact with others. Every detail is important. Nothing should be overlooked, the details that maybe looked upon as small or a non factor, maybe the very things that could make the difference in failure and success. We must be transformed by the renewing of our minds. Wilt thou be made whole?         

Join Tell Them Ministries for another discussion that will empower, equip and encourage! WE all have something going on in our lives that maybe confusing, that something that seems to follow us no matter where we go or what we do. Sometimes we can find the answer and other times it seems to escape us. We've endured test, trials and tribulations. It's not my fault but my repsonsibilty is not meant to encourage you to consistently blame someone else for your troubles. This is meant to have you take a look at how things of the past can cause issues in your life today and days to come. In the book of Deuteronomy chapter 28, it tells us of the curses and blessings. It tells us that the sins and blessing of the fathers can and will befall on the children for many generations. When we look at those things passed down from generation to generation we are now referring to those generational traits, habits, beliefs that are passed down. When we get to the root of the matter we can then begin the healing and deliverance process and it is a process. There are things that must be dealt with, retaught and relearned. The scripture tells us to renew our minds. Wilt thou be made whole?

Join Tell Them Ministries for another conversation based on the word of God. We all have gone through a number of things in life. We all exhibit certain behaviors and have a truckload of problems, issues and situations we have been involved in along life's journey. We must realize that so many things come from things we have gone through, the excess baggage! Many have been abused, assaulted, violated and just mistreated. Oftentimes these things happen when we are children. We may get stuck in that place and so many times we pick up certain behaviors and habits. Until we get to the place of being healed and whole, we will continue to remain in that place. God desires for us to be healed, whole and free. Wilt thou be made whole. We cannot wait on someone else to do the work for our healing. We must do the work. It is our responsibilty to seek our healing and wholeness. Are you willing to do to what it take to get there? Do you want to be healed? Deliverance is the childrens bread!!!!

Have you ever tried to get your kids to accept responsibility for the consequences of their actions--even when it was an accident? Bunji learns a valuable lesson when he hits the baseball through Pop's window.

We have heard many people say and have said these word ourselves. It may be TRUE. It may not be our fault, however only at the point of refusing to blame someone else. And then taking full responsibility for our own lives and experiences can we effect change in that situation. When we blame other for our lives, we give the power to change our lives for the better to the person we are blaming, they must do something different in order for us to find a resolution for that situation. We can choose to take responsibility and then we have regained the power to effect change of results in our life.

It's Not My Fault by Pastor Charlie Dates

On this Good Friday episode, tornadoes in Mississippi set the backdrop for Rich and Chris' conversation on the issue of personal responsibility. Show Link: Washington Post Article

It might not be your fault, but it is your leadership responsibility to help get it back on track. Brought to you by FortyFour-Three. Your project done on time. Tools, services and resources for regular people who are responsible for projects. Even if you aren't a professional project manager. www.FortyFour-Three.com

It's Not My Fault by Parma Christian Fellowship Church

In this episode (Season 2 Episode 3) I give a few shout outs, and then we get down to today's episode theme. It's Not My Fault! As a child, I remember when I would do something wrong, or make a mistake, one of the first things I would do would be to go on the defensive and say it wasn't my fault, even before I had considered whether or not it was. For many of us, this carries on into adulthood and while momentarily that may spare us the consequences, the truth is, that when we don't take responsibility, we also relinquish our power to make the changes we need to make things right.Bad things will happen to us and around us and while those things are not always our fault, we really do have the responsibility to create a response that works in our favour, that sets us up to get back up after we have hit rock bottom. The state of your life is your fault. Now, what are you going to do about it?Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

In this episode (Season 2 Episode 3) I give a few shout outs, and then we get down to today's episode theme. It's Not My Fault! As a child, I remember when I would do something wrong, or make a mistake, one of the first things I would do would be to go on the defensive and say it wasn't my fault, even before I had considered whether or not it was. For many of us, this carries on into adulthood and while momentarily that may spare us the consequences, the truth is, that when we don't take responsibility, we also relinquish our power to make the changes we need to make things right.Bad things will happen to us and around us and while those things are not always our fault, we really do have the responsibility to create a response that works in our favour, that sets us up to get back up after we have hit rock bottom. The state of your life is your fault. Now, what are you going to do about it?Follow Adam Online Here:Instagram: http://instagram.com/adambruxFacebook: http://facebook.com/adambruxukSnapchat: https://www.snapchat.com/add/adambruxWebsite: http://adambrux.co.ukSoundcloud | https://soundcloud.com/adambrux/Twitter: http://twitter.com/adambruxMedium: http://medium.com/@adambrux

Join me as I learned a critical lesson that allowed me to out-SMART my primitive brain!

Gents, this one is for you. Maybe give more women the benefit of the doubt. Life throws so much at us, have a care, will you? Thank you, again, TypeA! Music: 'Flawless' by Beyonce.

We can’t get rid of John the Baptist’s call to repentance and we shouldn’t try, but neither do we have to be afraid of it. The experience we’ve had of false accusation and self-interested blame may give us every reason in the world to get defensive, to get our hackles up, to counter-punch and deny we’re at fault even a little. But the God who revealed himself to us in Jesus Christ is a loving God, full of both grace and truth.

Thursday, November 29, 2018

Wednesday, November 28, 2018

Tuesday, November 27, 2018

Post-Brownlow we dissect all the big news stories, we racap the prelims and look ahead to the Grand Final between Donald Trump and Vladimir Putin.

Let's set up an automatic withdrawal and never check to see if it worked? Adrian, Sarah, and Mark tackle the problems that are the responsibility, Telemarketers, and the scams people fall for.

It this episode of Brooklyn Chixxs, the girls discuss if a person has a moral responsibility to a person who is currently married.

Find the show on twitter @potu4motu Today the podcast has its first guest and she likely won't be returning. Enjoy

Welcome back for Episode 2 of the GammaReyXPodcast. Joined this time by my cohost Brandiesel88. We talk about the Box Office success of Black Panther, Infinity War global theatrical debut, DC Ups and Downs, Oscars, And the slate of Disney/Disney Pixar movies releasing later this year

It’s episode ten! Come thru to hear us talk about old problematic shows we hate ourselves for loving, Rose McGowan, Uma Thurman, Justin Timberlake, Janet Jackson, Britney Spears, mental health stigma, HR620 and accessibility in our movements, as well as Passion Pit!! * * * Support this podcast at patreon.com/BitterBrownFemmes and get longer episodes among other dope rewards! Special shout outs to Maria and Andrea * * * If you’re near UCDavis, come see us for a live recording! It's open to everyone! More details: https://www.facebook.com/events/224881638058894/ * * * Intro background music coposed by DJQ: https://soundcloud.com/2ueue * * * Follow "Bitter Brown Femmes" On Social Media at: Twitter.com/BitterBFemmes Instagram.com/BitterBrownFemmes Follow/Support Ruben on Social Media at: P atreon.com/QueerXicanoChisme Facebook.com/QueerXicanoChisme Twitter.com/QueerXiChisme Instagram.com/QueerXicanoChisme Follow/Support Cassandra on Social Media at: Patreon.com/Xicanisma Facebook.com/XIcanisma Twitter.com/GringaTears Instagram.com/Xicanisma_

Dr. Kealy's Revolutionary Talk Radio Show Every Tuesday @ 5PM on WVOX 1460AM What’s Making You Fat, Tired and Stressed? Tune in every Tuesday @ 5PM to radio station WVOX 1460AM and listen to Dr. Kealy’s New Talk Radio Show, “It’s Not Our Fault Ladies, It’s Our Hormones!”® – LIVE from Westchester County! You’ll hear from the experts about what’s making you Fat, Tired & Stressed! Hosted by 3 of New York’s most Talented and Gifted women’s weight loss experts, these 3 women have helped thousands get Lean, Healthy and Balanced! Siobhan Kealy: The Medical Doctor Jacqui Justice: The Nutritionist Lisa Avellino: The Fitness Trainer Listen as they discuss midlife weight gain, hormonal imbalance, and other vital information for women 40+, while giving you the solution you’ve been waiting for! REMEMBER: Tune in Every Tuesday @ 5pm – WVOX 1460 AM

In this episode, the brandt discusses a wide variety of new recent played games including Valletta, Atlas: Enchanted Lands, C.O.G., and Spirit Island. He then discusses a bunch of replayed games and finishes with a discussion about scheduling games at game nights. Thanks for listening!

Join Our Beta Program Community - Here! ---- Time Stamped Show Notes: 0:41 – Jonny opens the show 0:53 – Jonny discusses how we often blame obesity on genetics, even if we don’t have proof 01:55 – Jonny discusses how our genes have an impact on how well we tolerate certain foods 02:33 – Jonny explains several studies about the FDO gene and its impact on how well we tolerate fat 06:14 – Jonny outlines how our genetics alone do not determine if we will be obese; environment plays a significant role as well. 08:22 – Jonny discusses several studies about the impacts of physical activity on obesity rates despite genetics 13:51 – Jonny concludes that your environment and habits play a much larger role in your risk for obesity than your genetics. However, people with a higher risk for obesity can use knowledge about their genetics to inform their exercise and diet routines to mitigate their risk for obesity as much as possible. 15:26 – Knowing your genetic risk can help you stay motivated with diet and exercise 17:25 – Jonny sums up the show 18:14 – Jonny closes the show Resources Mentioned: http://ajcn.nutrition.org/content/early/2009/09/02/ajcn.2009.27958.abstract http://ajcn.nutrition.org/content/70/1/131s.short http://onlinelibrary.wiley.com/doi/10.1038/oby.2007.504/full http://europepmc.org/abstract/med/17473765 http://www.nature.com/ijo/journal/v35/n8/full/ijo2010263a.html https://www.ncbi.nlm.nih.gov/pubmed/22049296 https://www.ncbi.nlm.nih.gov/pubmed/17434869 https://bmcmedgenet.biomedcentral.com/articles/10.1186/1471-2350-11-107 http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0060570 https://www.ncbi.nlm.nih.gov/pubmed/17942823 https://www.ncbi.nlm.nih.gov/pubmed/21186106 https://www.ncbi.nlm.nih.gov/pubmed/17258958 http://www.pnas.org/content/112/2/354.full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2151062/ http://www.nature.com/ijo/journal/v39/n9/full/ijo201578a.html  It's not uncommon for people to search for external reasons as to why they have gained fat, or why they struggle to lose fat. Some of the reasons given for this include “I just have a weak spot for chocolate”, or “I’m big boned”. When I’m delivering the My DNA Coach education programme to personal trainers and nutritionists, I ask if people believe there is a gene, or genes, which cause obesity. A fair percentage of people on these courses say that there is. But is this true? We do know that our genes can affect how we respond to foods. Some genes make us more sensitive to certain macronutrients, and others can increase our requirements for certain micronutrients. Some genes, like the LCT gene, have an effect on how well we can produce lactase, and therefore determine how well we can handle dairy products. A group of HLA genes, which are part of the bodies auto-immune system, can impact our risk of coeliac disease, which in turn is a factor in determining whether to follow a gluten free diet. With regards to gaining fat through foods, one of the most well studied genes is the FTO gene. By itself, this gene has been shown to have an effect on how well we tolerate fat in our diet, especially saturated fat. Two studies by Emily Sonestedt illustrate this really nicely. The first, from 2009  looked at the effects of the FTO gene in 4839 men and women born in Malmo, Sweden, from 1923 to 1950. The researchers asked the subjects questions about their dietary intake and leisure time physical activity. Finally, the subjects were weighed and had their height measured, and from there their BMI was calculated (lets not get side-tracked by arguing about BMI; suffice to say that as cheap, easy measure it is fine for the general population, fine to use in studies but probably not alright for individuals with high muscle mass. What the researchers found was interesting; FTO appeared to interact with macronutrient composition of the diet to have an effect on BMI. Those people with the AA genotype of FTO had an odd ratio (OR) of 2.47 of being obese on a high fat diet compared to the TT genotype. On a low fat diet, this OR had reduced to 1.29 compared to the TT genotype. To put this into terms of BMI, on a high fat diet, the AA genotypes mean BMI was 26.3, and the TT genotypes mean was 25.3. This was statistically significant, and translates into roughly 3.25kg for someone who is 1.8m tall. The second study from this research group was published in 2011, and again found that fat intake interacted with FTO genotype to have an impact on body fat percentage. When shown as a graph, the results looked like so: In this graph, we can see the trends quite nicely; again those with the TT genotype don’t see an increase in body fat with a concurrent increase in fat intake; those with the AA genotype do. In the highest quintile of fat intake, those with the AA genotype had a body fat almost one percentage point higher than those with the TT genotype. Similar results were found by another research group, headed by Corella, in 2011, but this time looking especially at saturated fat. So, we know that the FTO gene can impact how well we tolerate fat, especially saturated fat. The FTO gene is also associated with obesity; a 2007 study led by Tim Frayling found that AA allele carriers weighed an average of 3kg more than TT genotypes, and were 1.67 times more likely to be obese. Similar results were reported in a group of Chinese teenagers. On the surface then, it appears that there is an association between the FTO A allele and an increased risk of obesity. What we need to know is whether this is deterministic or not – i.e. if I have the FTO AA genotype, or even just the A allele, will I be obese? To answer this question, we need to understand a little bit about genetics. We all have our genes, which remain static over time, from the moment we are conceived until when we die (and, in fact, even after we die). These genes represent our potential, or what we can be. Lets hypothetically say that Usain Bolt has an identical twin – when they are born they both have exactly the same genes, which means they both have exactly the same chance of becoming the fastest man ever. However, Usain Bolt’s twin brother is tragically and rather dramatically separated from his family at birth, and adopted by another family living in rural China. Usain and his brother now have very different environments. Growing up, Usain has access to an athletics track and a coach, and is able to do meaningful training. He has some success, and is signs a big sponsorship deal aged 15, giving him the chance to afford the best support required. His brother, in contrast, is working 14 hour days in rice fields. His nearest track is 1200 miles away, and so he never gets chance to train. Even though he has the genetic capabilities to be successful, his environment is not allowing him to capitalise on these genes. Both these twin brothers’ genes are interacting with their environment to create their phenotype, or outcome. For Usain Bolt, this gene and environment interaction creates the fastest person ever to walk this planet; for his brother it doesn’t. All this goes to show that the environment plays a massive role in determining how likely we are to be obese, and so we might start to think that the FTO gene does not cause us to be obese. Is this the case? Well, lets take a group of elite athletes and find out. Elite athletes generally aren’t overweight, and they almost certainly aren’t obese (in terms of body fat, not BMI). If the FTO AA gene was deterministic in causing obesity, then we would expect it to be much less common in our group of elite athletes. According to a 2013 study, this isn’t the case at all. Comparing 551 athletes (57% of which had competed internationally) to 1416 controls, Eynon and his colleagues found that there was no real difference in FTO genotype frequencies between the groups; roughly 16% of control subjects had the AA risk genotype, and about 15.5% of athletes did. Elite athletes are generally very active, and so it appears that these high activity levels are potentially mitigating any risk that may be associated with the FTO AA genotype. Examining the effects of physical activity further, Andreasen et al. (2008) looked at the FTO genotype of 17,508 Danes. They found, once again, that those with the AA genotype of FTO were more likely to be obese than those with the TT genotype, replicating earlier studies. However, they also measured the effect of physical activity on this risk. When looking at sedentary individuals, the BMI of AA genotypes compared to TT genotypes was on average 1.95kg/m2 higher – the equivalent of 6.3kg for someone 1.8m tall. However, once these individuals started to be active, this difference dropped; in moderately active individuals, AA genotypes only had a BMI of 0.69kg/m2 higher, and in highly active individuals this dropped further to 0.47 kg/m2 (equivalent to 1.5kg in a 1.8m tall person). Yes, the risk is still there, but physical activity greatly reduces that risk. There are other environmental factors that can mitigate or increase any risk associated with the FTO gene, such as level of education. In this study the researchers found that, as expected, the A allele was associated with an increase in BMI. What they then did is find out the education level of the subjects, and split them into two groups; those that were university educated, and those that weren’t. Doing this showed that the FTO A allele carried no risk of obesity in university educated subjects; i.e. in those that went to university, there was no difference in BMI between AA genotypes and TT genotypes. This was not the case in non-university educated individuals, with AA genotypes having an average BMI 2 kg/m2 higher than TT individuals. So what does this mean in real terms? Should everyone go to university in order to reduce obesity? Well, no, not really. This is a good example of a confounding variable. Research generally indicates that those who are educated to a higher level usually have healthier lifestyles. This might be down to something they have learned during the education process. It might be that they are generally from a higher socio-economic background, which means they can afford gym memberships and higher quality food. It could be down to a whole number of different reasons. But it does show the importance of environment in creating the phenotype, or outcome, for individuals. Another example of how environment can impact the effects of the FTO gene is this one, which examined the impact of year of birth on the FTO/BMI interaction. What they found is that in individuals born before 1942, the association of the FTO gene and BMI were greatly reduced. For example, in a group of individuals aged 45-50, for those born before 1942 the difference in BMI between AA and TT genotypes was about 0.5 kg/m2. However, in those born after 1942, the difference was almost 2kg/m2. Again, this doesn’t mean that we should travel back in time when we want to have kids; the FTO gene is still the same and humans haven’t evolved - but it does point to the possibility that after 1942 we have been living in a more obesity-promoting environment. We likely consume more calories and are less active in the post-World War II years than we were pre-War, and this in turn affects our obesity risk. So what does all this mean then? It means that if you have a risk allele of the FTO gene (A), you are not destined to be obese. Similarly, if you have the TT genotype, and therefore carry no risk alleles, it doesn’t mean that you won’t be obese. Your environment is what causes you to become obese. You can, however, reduce your risks. As we saw earlier in this article, research indicates that carriers of the A allele of FTO are more likely to be obese with high intakes of saturated fat, and that this risk decreases with lower intakes of saturated fat. It seems very logical, therefore, for A allele carrier to potentially limit their saturated fat intake to a greater extent than TT genotypes. It may well also be a powerful tool for behavioural change. Everyone knows that they should be more active, but they don’t always think the rules apply to them. Perhaps, by showing someone that they have an increased risk of obesity due to the FTO gene, they might take more ownership over their activity or dietary habits. We are facing an obesity crisis within the developed world, and understanding an individuals genotype, not just for the FTO gene but a whole host of other genes, might play a role in combating that. We know that diet motivation is fragile, with early failures potentially causing drop out, and so increasing early success is really important. Research seems to show that genetically matched diets improve outcomes, in terms of weight loss and adherence - showing that a one-size fits all approach to our nutrition is potentially flawed. Research is also starting to look at the effect these obesity-related genes might have on exercise. A research paper from the end of last year found that in a group of overweight women, those with a high genetic risk score for obesity didn’t respond as well to a resistance training intervention as those with a low genetic risk score. Hopefully, further research will be able to example whether aerobic exercise offsets this (the paper only looked at resistance training). The researchers also did not control for calories, so it could be that those with a higher genetic risk score were eating more food – but it’s a start towards getting some answers. To sum up, our genes can increase or reduce our risk of developing obesity, but they don’t directly cause it. Instead, our environment plays a crucial role, particularly in the form of macronutrient composition of the diet and activity levels. With specific regards to the FTO gene, the AA genotype is associated with an increased risk of obesity, but this risk can be reduced, and possibly eliminated, through exercise and dietary choices - such as reducing fat intake.

Blame is this idea that I’m going to hold you responsible… usually for something that I did. It’s rarely a good thing when this happens, correct? Think about it, what happens when I blame you for a certain behavior? Basically, I don’t want to take responsibility for it. I don’t want to admit that I’ve done something wrong, that I’ve made a mistake or that I’ve done something immoral. So the easy thing to do is for me to deflect all wrong doing to someone else. Usually someone that I love and care for deeply. Remember, the conversation between God, Adam, Eve and Satan in Genesis 3? It’s called The Fall. Yeah, that didn’t go so well did it? We’ll, we are going to learn from them along with some other folks - what they did right, what they did wrong, and most importantly…how we can apply those experiences to our lives personally. In today’s podcast we’ll discuss. #1: How someone will always be blamed as you move through the trigger of Justification. #2: How Someone is going to be the victim of my sin without exception. #3: How when you commit a moral crime - the law demands justice.

Pastor Joe Grier preaches a message to our Sunday morning services.

Pastor Joe Grier preaches a message to our Sunday morning services.

Ezekiel 18:1-4 - "It's Not My Fault"

Having a poor attitude affects life including your health. Being positive is not always easy. Life throws things in our way, but we need to adjust and figure out the best way to overcome obstacles in an upbeat manner. Traveling through life with a constant scowl on your face is not healthy for you and certainly not for the people around you. Having a poor attitude keeps people away as if negative energy blasts people, opportunity and health away. Work hard at staying confident in what you do and you'll find your way to a happy life. (7/29/16)

Having a poor attitude affects life including your health. Being positive is not always easy. Life throws things in our way, but we need to adjust and figure out the best way to overcome obstacles in an upbeat manner. Traveling through life with a constant scowl on your face is not healthy for you and certainly not for the people around you. Having a poor attitude keeps people away as if negative energy blasts people, opportunity and health away. Work hard at staying confident in what you do and you'll find your way to a happy life. (7/29/16)

This week we went on location to the Lace Em Up sneaker event in L.A. and while there we did a couple of impromptu interviews with some talented artists/actors/producers. Star of Nickelodeon's TV show "Chase Champion" Nathan Davis Jr. (IG @nathandavisjrndj) sat down with us to discuss the show and new music alongside R&B singer Anthony Lewis (IG @alewismusic); (Candy Rain, It's Not My Fault featuring T.I.) as he talked about his new single "She Don't Even Know" and much more. We also had the chance to chop it up with Ana Lou (IG @officialanalou) as she talked about her new single "Bet On Me" featuring Too $hort as well as the RNBASS movement. Much love to @rnbassmusic (IG) & @noritabango (IG) for making it all possible. Need special services but on a tight budget? Use our promo code "FIVERR615" at checkout to save an additional 20% off your very first purchase Go to Fiverr.com Audible.com is offering a free 30 day trial to our listeners!! Use audibletrial.com/615worldwide to get started today. Instagram, Twitter, Facebook : 615 Worldwide Email: 615worldwide@gmail.com

BIG BOOTY PACK vol.4

During the teenage years, teen's need for responsibility and autonomy gets stronger – it’s an important part of their path to young adulthood. To become capable adults, teenagers need to learn to make good decisions on their own. When working with struggling teenagers, I am often chatting with a slouched-over young man who doesn’t understand why life is not working for him. His academic performance is poor, he barely shows up for school and he spends most of time in front of a TV or computer screen. He stays up late, eats poorly and often battles with parents and teachers. His parents have tried everything they can imagine to get through to him. They have pleaded, argued, cried and yelled. Nothing seems to motivate him, and his parents are frustrated and worried …and ready to give up. If you thinks it's somebody else's fault or that something isn't fair, you'll be able to justify a lot of inappropriate behavior… Blame game quotes If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month. The search for someone to blame is always successful. To find a fault is easy; to do better may be difficult. When you blame others, you give up your power to change.

Be careful not to believe the myth, "It's Not My Fault" www.FutureYouUniversity.com (music by Kevin MacLeod - incompetech.com)

In this episode, Baz stops by to be weirded out as he and Xan review that Slice of Life Parody manga "Watashi ga Motenai no wa do Kangaetemo Omaera ga Warui!" by Nico Tanigawa They also talk a little about chinese food, visual novels, Hulkamania, Valentine's Day, and why its not important to be popular. Hope you enjoy Music For Episode: Intro Music -Watashi ga Motenai no wa dō Kangaetemo Omaera ga Warui! (私がモテないのはどう考えてもお前らが悪い!, No Matter How I Look at It, It's You Guys' Fault I'm Not Popular! by Konomi Suzuki & Kiba of Akiba ( Watashi ga Motenai no wa dō Kangaetemo Omaera ga Warui! OST ), Background Music - Love Theme by Tchaikovsky (Romeo & Juliet), Background Music - Watashi ga Motenai no wa dō Kangaetemo Omaera ga Warui! (私がモテないのはどう考えてもお前らが悪い!, No Matter How I Look at It, It's You Guys' Fault I'm Not Popular! by Konomi Suzuki & Kiba of Akiba ( Watashi ga Motenai no wa dō Kangaetemo Omaera ga Warui! OST ), Ending Music - Dō Kangaetemo Watashi wa Warukunai ( どう考えても私は悪くない, No Matter How I Look At It, It's Not My Fault) by Izumi Kitta ( Watashi ga Motenai no wa dō Kangaetemo Omaera ga Warui! OST ) Our Website http://www.spiraken.com Our Email Spiraken@gmail.com Xan's Email xan@spiraken.com Cohost's Email baz@spiraken.com Our Twitter Spiraken Xboxlive Gamertag Xan Spiraken Our Amazon Store http://www.amazon.com/shops/spiraken Random Question of the Week: Where/Are you popular in school?

패턴과 표현으로 배워보는 스피킹 연습.

Blame is an easy game we all do. Responsibility has become a dirty word in today's society. Blame make make us feel good or relieve anxiety, it prevents us from taking ownership of our life. Each person is reponsible for their life. We will learn how to take control of our life by not making excuses or playing the blame game.

We look deeper into why we blame others for our addictions and habits.