Mindful Talk with Harsha Rastogi

Hi friends, I shared 5 important tips for mental rest and mental wellbeing.. Do listen

Story # social mirror # Sentiments # Judgements # Limiting Beliefs #

To get more insight and clarity o Hearing vs Understand, listen to this podcast till the end.

Stay tuned and listen to this podcast. Do self reflection and find your x Factor for the success.

TIME - Today you waste, Its never gonna come back again, Manage it wisely to Enhance your life

We see ourself surrounded by people who often demotivates, passes weirded comments, Drags us down, laughs at our dreams, talks and influences to step back or drop idea of pursuing dreams etc. Be deaf to such people around. It's not the quantity but quality of people that matters in life...

Merry Christmas to all my friends and, followers around the world. Stay happy healthy and blessed always

Are you one of those, who often quits?? If yes then, this episode is for you. Subscribe and listen to this podcast..

Patience is often confused with lack of will. Infact with high aspiration, we should also learn to keep patience.

Let's learn to look forward. The time gone is, gone forever. We have abundance of opportunities waiting for all of us in 2021. So buckle you shoes, get set .... to GO....

Learning has no end. World is the most beautiful place to learn from surroundings, people, our own experiences etc. Do not stop learning, coz when you learn you grow....

Life has all the different flavours stored in for us. To take care is what makes us going...

Stop giving excuses and learn to embrace life as it comes. Remember taking decision is more important than no decision at all. Taking first step is more important then, no step at all..

Do you know why most of the starts ups fail during the 1st year?? Listen to this podcastvto know more..

Happiness is a mental state of mind. Learn to identify your mental state of happiness and start Practicing daily. Make this learning your daily ritual and causual routine.

Friends hope you all doing good. This episode, will give you importance of surrounding that we live and spend most of our time. Researcher say the circle that we surrounded become are habits and with the habits, we become who we are..

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To know more, stay tuned and listen to this podcast

Stay tuned and listen to this podcast, it's for you.. ✌

Simply tune in to listen

The animals like Lion and Tiger are known for their Courage. Courage plays vital role to turn Life and take it where you want to go. Often we miss opportunities in our life, coz we do not have courage to face challenges, people, and we do not stand firm on the decisions that we make in our life. Friends we just need Courage to start anything that you want in life. A small step towards Courage can do wonders in your life.

Knowing your self is more important, than knowing others. When you learn to become best friend to yourself, you become more warm

Time is precious, so use it wisely. Learn to plan your day, so that you can use it to it's fullest and remain more productive. Time gone never comes back so be the pilot and start taking control of your time. It's now or never

Each day we experience something new in our life. Learn to count blessings instead of creeping for the things. Be thankful for each day tats gets credited into your account. Make a journal and note of all the good things tat happenes in a day. Be thankful for this beautiful life

We should learn to practice positive words in our day to day life. Words are so powerful that it can completely transform your personal or professional life. Most of the problems in life are due to words. We often lose temper while dealing with people and situations, that leads to conflicts. Start practice power words, positive words in your daily life and undoubtedly it will do the wonders..

Distance yourself from distraction that drags you down. Start self reflection and you will get deep insight to rebuild your life.

When you wake up in the morning, be thankful for the beautiful day and life that God has given. Be thankful and be grateful for all the wonderful things that happens in a day. The gratitude behaviour often unlocks the door of more happiness, joy, peace and prosperity.

Global Pandemic has changed our life in many ways. We all are sailing in the same boat with highs and lows. We need to keep calm, need to control our thoughts, keep ourselves busy so that we do not fall into trap of Depression. Most of the people are giving up instead of keeping the zeal and enthusiasm alive. Together we can combat this only by listening and treating Mental Health as important as Physical Health.

I have shared a beautiful success story of two best friends Ron and Jon. Listen to know more about their success mantra..

Enjoy listening and Share your thoughts