Moments With NurseUgochi

Are you trying to conceive? These three factors that ensures a successful conception will help you figure out where you are in your journey. On the 19th to 21st of June, I'll be hosting a paid webinar. You can check it out with this link: https://selar.co/CBS Follow me on Facebook by searching for Ugochi Emesih or Instagram @nurseugochi

Sexual Health Education is important for all. This episode is in retrospect to sexual and reproductive health awareness week on February 14 – 18, 2022.

Although having sex during periods is your choice, many lack adequate knowledge concerning the subject. And I personally don't feel comfortable that some think its a taboo. However, its okay if you won't engage in it. For further details on how to deal with your period pain without pain meds send an email to ugochiemesih@gmail.com

Sign up for my upcoming Exclusive WEBINAR using this link: bit.ly/39cvQE0 Imagine a pain free period where you are not just be in charge of your cycle and sexual health but can perform your tasks without pain or stress. Click the link bit.ly/39cvQE0 to register NOW!!! Or Send me an email: ugochiemesih@gmail.com

Its common knowledge that what we eat affects our health; so what do you eat? How is the meal prepared? Why are you eating it? And at what time? Listen to Mr Time, a dietician as he explores this interesting topic. Get a copy of his book Cook to Heal http://bit.ly/CookToHealEbook For more details, send him a WhatsApp message on 08032835475. Write him an email; dietanatomyhub@gmail.com Call him on +2348107897050. Here are some of the Benefits of the ebook; ✓Reduced meal expenses ✓Healthy ways to preserve cooked foods ✓Healthy cooking to burn off body fat ✓Cooking methods to control body weight ✓Healthy cooking to control blood sugar ✓Healthy cooking to improve digestion and adsorption of food nutrients ✓ Healthy food combination to avoid food poison ✓ How to list home made meal plan ✓ And lots more. Purchasing this ebook, give you a one month free consultation with Time on health and diet matters, plus a 7 days meal plan to guide your daily eating habit. Get a copy for only N3000 ($8USD) read all that is written slowly, practice and experience a turn around in your health within 3 weeks. Click on the link above to make payment and download the ebook on your mobile device.

Crush your health goals and remain healthy all year round. Contact Temilolu on her phone number: +234 816 287 8327. You can send a WhatsApp message if you're interested in her boot camp.

Appreciating you for following

How thyroid production can affect your menstrual cycle

I was guest speaker on the MindMasterSeries with Dr Babajide Alalade and I talked about how and why you should prioritize your health and wellness. You can use this link to access the episode on the mindmasterseries podcast. https://anchor.fm/mindmasterspodcasts/episodes/EPISODE-30-MAKING-YOUR-HEALTH-AND-WELL-BEING-A-PRIORITY-elia6m

Why does stress affect my cycle.

Describes how exercise can help you combat PCOS (and every other ailment) with Colin Hoobler, a doctor of physical therapy.

Vaginal Health does not affect just your sex life - it can affect your entire health, relationship and even self confidence

Is your Infertility struggles really unexplained? Does frequent sex affect sperm count?

You'll understand that ovulation is the major event in the menstral cycle. The episode also describes PCOS.

This episode highlights your need for help, things to look out for when choosing a fertility clinic/solutions and fertility assessments.

Pre-conception Healthcare in order to have the healthiest pregnancy possible.

Pre-conception Masterclass is a course designed by Nurse Ugochi for everyone. Sign up NOW. Send a message to fertilityhubafrica@gmail.com

Do you know the things that could go wrong with your partner's p*nis? It could be a sign of a sexual health problem or a bigger body issue

Before you lend your voice to justice, look within you...

Rape cases are becoming unbearable and this episode highlights a snippet on how families can inculcate the right values early. Teach your boy child as well as you teach the girls.

For the purpose of May 28 which was World Menstrual hygiene day.

Little snippets on what you should do to get rid of depression while seeking for fertility treatments.

Implication of infections on Fertility, PID being a leading one of them.

This episode gives you insight on infertility and prevention.

A lot of breakdown is happening because of the occurrences in the world today. You must not ignore yourself even in the midst of caring for others.

A lot of people are afraid and so choose to be in denial with everything going on. Are you that person? Are you afraid, anxious about everything happening? Listen to find out a little way to handle it.

Stay healthy and stay productive.

Give yourself every reason to be happy amidst the chaos

Just intro...