Podcasts about reduced

This week's guest is Tribe member Christelle who did our #Sober66 Challenge 7 years ago and has been thriving in her alcohol free lifestyle ever since... in this episode:- Christelle realized that her drinking habits were problematic and knew she would have to make a change She knew that drinking a bottle of wine a night was damaging her health A particular worry was her heart rate which was in the high 80's Christelle had signed up for our Dry January Challenge but she only lasted 30 minutes – rather than the 30 days of the Challenge Although she had not stuck at Dry January she decided to have a another try… at our 66 day Sober Spring Challenge It was hearing me on the radio tasting some alcohol free wines that gave her a light bulb moment… For Christelle her evening wine was a ritual…a ritual which had become a dependence due to the addictive nature of alcohol But if she could keep the ritual and change the ingredient by drinking alcohol free wine then it should be easier… To her relief Christelle met other people with a similar problem in the Challenge Community She connected regularly on the Challenge Whatsapp group and learned a lot  As early as Day 8 of the Challenge she realized she could live without wine so long as she had the  alcohol-free wine. So if you haven't yet discovered alcohol free wine then do check it out – it could be a gamechanger for you just as it was for Christelle Her Benefits of Sobriety include:   - Better looks (reduced puffiness and clearer skin).   - Better sleep quality.   - Reduced heart rate from 84 to low 60s – and probably most importantly of all…   - Increased self-esteem and happiness. We agreed that for anyone who is even slightly concerned about their drinking should take a break from alcohol to check their dependence Doing our #Sober66 Challenge will provide online and community support  To sign up for #Sober66 just CLICK HERE More info Subscription membership for Tribe Sober join up HERE To access our website click HERE If you would like a free copy of our "Annual Tracker" or our e-book "66 Days to Sobriety" please email janet@tribesober.com If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community just email janet@tribesober.com Episode Sponsor           This episode is sponsored by the Tribe Sober Membership Program.             If you want to change your relationship with alcohol then  sign up today           Read more about our program and subscribe HERE Help us to spread the word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. If you enjoyed the podcast then please leave us a 5 star review on Apple podcasts, take a screenshot of your review and DM it to Tribe Sober's Instagram page - see PS for instructions - we'll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter and Instagram  You can join our private Facebook group HERE How to leave an rating/review in Apple Podcasts (on an iOS device) 1. Open the Podcasts app. EASY. 2. Choose "Search" from the bottom row of icons and enter the name of the show (i.e., "Recover Like A Mother") into the search field. 3. Select the show under Shows (not under Episodes). 4. Scroll down past the first few episodes until you see Ratings & Reviews. 5. Click "Write a Review" underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale, and write a review (you can rate without writing, too but it's always good to read your experience).  

What is your customer acquisition cost? What it's costing you to acquire each customer is probably way more than you think! Reduced customer acquisition costs would mean more profitability for your business, which is a win-win for your bottom line. In this episode, Dave and his guest discuss improving your close rate, focusing on better quality leads, and a sure way to get more referrals. Join us to learn more!Brad Akers from Brad Grows Businesses developed The Built Right program to create scalable systems around sales and marketing for roofers and other home service professionals. His mission is to provide expert consulting and marketing services with a customized growth plan for each client. What you'll hear in this episode:Brad's background story: how he learned business and marketing through a hands-on approach to entrepreneurshipThe #1 problem for small contractors in getting the right leads: not focusing on quality conversationsUnderstanding a true lead–and what it costs to get a true customer“Developing better sales skills may be solving for the wrong problem.”Understanding the “control panel” in your business and which knobs and levers to turn for the desired resultsA look at ad spend, SEO, Google ads, and where your marketing dollars are really goingWhat is each qualified lead actually costing you? (Hint: Your estimated closing rate is probably WAY off!)Brad explains the concept of compounding.Brad's process in generating three additional appointments from every jobThe benefits of compounding are maximized by providing a great customer experience and offering amazing rewards for referral partners.Follow the process!An overview of Brad's program, The Built Right Contractor, along with group masterminds and one-on-one servicesResources:WebsiteThe Built Right Contractor, and (832)-275-0581Free Strategy CallWant to grow a more profitable roofing business? Book a free strategy call with Dave here → davesullivan.as.me/free-strategy-callFree ResourceDownload your FREE 1-Page Business Plan for Roofing Contractors → theroofershow.com/planWatch on YouTubeSubscribe for weekly tips and full episodes → @DaveSullivanRooferShow Trusted & Vetted SponsorsRuby Receptionists – US-based professionals who answer your phones live, leave a great first impression, and tee up the sale. Get $150 off your first month → theroofercoach.com/rubyProLine – Automate your follow-up and close more jobs with text, email, and CRM integration. Try it FREE + save 50% off your first month with code DAVE50 → useproline.comSMA Support – Roofing-specific virtual assistants who know the business. Free up your time by outsourcing admin, marketing, and customer service tasks → smasupport.us

Live from the Battle Born Broadcast Center, ProFootballTalk NFL insider, Myles Simmons joins Cofield & Company to discuss the news of Travis Kelce getting engaged to Taylor Swift, review the Las Vegas Raiders' addition of wide receiver Amari Cooper, and give his thoughts on the Baltimore Ravens signing safety, Kyle Hamilton to a four-year, $100 million contract extension. Dan Mullen's comments following the UNLV Rebels' 38-31 season-opening victory over Idaho State. Sports writer & broadcaster, Ryan McKinnell joins Cofield & Company live from the Battle Born Broadcast Center to preview Notre Dame's season-opening match up against the Miami Hurricanes, review Brian Ortega's weight cut struggles in the co-main event of UFC Fight Night: Walker vs Zhang, and detail Logan Paul's attempts to overtake Jon Cena's role in the WWE.

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A small imaging center uncovered hidden waste in patient access when scheduling workflows didn't match their tech stack. By streamlining tools, cutting manual steps, and aligning technology with real staff processes, they saved FTE hours, improved throughput, and reduced bottlenecks that drive revenue loss in imaging centers across the U.S.

How Big Oil is fueling much of the legal opposition to offshore wind in the U.S.—using environmental laws to stall clean energy progress. We break down who's behind the lawsuits, why they matter, and how they threaten America's climate goals. We also look at new research showing that riding a bicycle could reduce your risk of Alzheimer's disease and dementia, thanks to the unique brain benefits of cycling. Meanwhile, here at home in Saskatchewan, the provincial government wants to extend coal power until 2050. But one of our listeners is fighting back with a court challenge, demanding accountability and a livable future. Plus, updates on U.S. tax credits for clean appliances and EVs, listener mail from Europe on smart charging apps, and Mark Jacobson's thought experiment on how little it would cost to power the entire world with solar panels. We begin with a conversation about our weekend which included musician Emm Gryner! And in the Lightning Round: Beyond Meat rebrands to “Beyond” And a Canadian Tesla owner proves you can drive electric all the way to the Arctic Links from this episode: Offshore wind lawsuits and oil ties Cycling and Alzheimer's risk study Rewiring America tax credit hub: https://rewiringamerica.org Saskatchewan climate lawsuit: https://cpj.ca/saskatchewan-legal-action/ Wisconsin youth climate lawsuit: https://www.theguardian.com/us-news/2025/aug/22/young-climate-activists-sue-wisconsin Support the show now: Support The Clean Energy Show on Patreon for exciting perks. E-transfer whittingham.james@gmail.com

On today's newscast: Reduced fire restrictions go into effect in parts of northern Arizona today, the Yavapai County Sheriff's Office is stepping up patrols after several deadly off-road crashes, a conversation with David Baron on his new book that traces America's alien obsession to Flagstaff, and more.

Transcript [Music] I'm Susie Craig and you're listening to Food Safety in a Minute. Did you know one-third of our population is at risk of more significant consequences of foodborne illness. This includes those diagnosed with an illness requiring reduction in dietary sugar such as diabetes. The National Center for Home Food Preservation has seven free, online, tested recipes for reduced-sugar fruit spreads. The recipes are evaluated for quality and safety. Reduced-Sugar Fruit Spreads differ from traditional jams and jellies. For instance, gelatin is sometimes used in recipes as a thickening agent. When gelatin is part of the recipe, the fruit spread is cooked, then stored in the refrigerator and used for up to four weeks. Traditional jams and jellies are processed in a water bath canner. From Washington State University Extension, this is Food Safety in a Minute. [Music] Resources National Center for Home Food Preservation. Making Reduced-Sugar Fruit Spreads. https://nchfp.uga.edu/how/make-jam-jelly/reduced-sugar-recipes/making-reduced-sugar-fruit-spreads/. Accessed online 6/29/25.

How did an AI agent help 4x the productivity of collections teams? Dave Ruda, VP of Product at Billtrust, visits LaunchPod to share how his team built a collections AI that transformed drudgery work into high-impact outcomes. Dave shares how his team: * Reduced average email handling time from 8 minutes to just 2.5 minutes * Built an AI agent that categorizes and prioritizes collector workflows to maximize efficiency * Designed a “human in the loop” system to ensure trust, personalization, and better customer outcomes * Developed a learning loop that adapts to each collector's voice and scales across email and voice channels Links LinkedIn: https://www.linkedin.com/in/druda/ Billtrust: https://www.billtrust.com/ Chapters 00:00 Introduction 03:18 Billtrust's AI Journey 05:10 "Human in the Loop" 06:22 Billtrust's FinTech Solutions 09:54 Challenges in Collections 13:04 Agentic Email Functionality and Automating Email Processing 17:19 Building a Learning Loop To Better Understand Customers 19:05 Empowering Product Managers With AI 24:33 AI Governance and Future Prospects 27:39 Concluding Thoughts and Future Plans Follow LaunchPod on YouTube We have a new YouTube page (https://www.youtube.com/@LaunchPodPodcast)! Watch full episodes of our interviews with PM leaders and subscribe! What does LogRocket do? LogRocket's Galileo AI watches user sessions for you and surfaces the technical and usability issues holding back your web and mobile apps. Understand where your users are struggling by trying it for free at LogRocket.com (https://logrocket.com/signup/?pdr). Special Guest: Dave Ruda.

No murders in DC since Pres. Trump's takeover of DC Police. Now the President is eyeing other out-of-control left-wing American cities for similar life-saving restorations of citizens' rights. A deep-dive on this story, and all of the Monday morning breaking news for 8-25-25

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The Trump Administration seeks to cut air quality and ocean monitoring instruments from the Geostationary Extended Observations (GeoXO) satellite constellation and reduce the number of satellites. NASA has released a Request for Information (RFI) to look for alternatives to the Sustainable Land Imaging (SLI) mission. Japan's Space Agency (JAXA) has selected Mitsubishi Electric to develop solar technology for satellites, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Our guest today is Dr. Emma Louden, President of Slooh. You can connect with Emma on LinkedIn, and find out more about Slooh on their website. Selected Reading Trump admin strips ocean and air pollution monitoring from next-gen weather satellites- CNN Sustainable Land Imaging (SLI) Mission Alternatives Assessment Team (MAAT): Request for Information (RFI) Mitsubishi Electric Selected as Representative Organization for JAXA's Space Strategy Fund to Develop Solar Cells and Related Components for Satellites Solar System Internet Successfully Conducted Pioneering Delay Tolerant Network Edge Processing Test on Lonestar Data Holding's February Lunar Test Flight LunaGrid-Lite Completes Critical Design Review, Flight Model Underway Meet Wukong, the AI Chatbot China Has Installed on Its Space Station | WIRED ALL.SPACE and Telesat Government Solutions begin terminal collaboration for Telesat Lightspeed US Space Force scheduled to launch eighth X-37B mission Opinion- Nuclear-powered rockets will win the new space race SpaceX's Expensive Starship Explosions Are Starting to Add Up TOMEX+ Launch Update – Aug. 20 - NASA This Chappell Roan song boosted interest in a Canadian dark sky preserve by 1,800%- Space T-Minus Crew Survey Complete our annual audience survey before August 31. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

We talk with New Orleans District Attorney Jason Williams about how we've gotten gun violence on the downturn...and how we can keep it going

Colleague Michael Bernstam assesses the Anchorage and DC meetings about Ukraine to have reduced or removed the likelihood that POTUS Trump will direct secondary sanctions on those states trading with Russia. More.

The €800 million Limerick Tunnel isn't due to revert to the State until 2041, but the private operator is already recording big returns. New figures show profits rose 10 percent last year to almost €12 million, after toll charges increased. That's prompted calls to ask, should motorists be paying less? Should toll costs be reduced? To discuss this further, Alan Morrissey was joined by Ennis-based former IRHA President, Eugene Drennan.

Ambient Carbon Successfully Destroys Low-Concentration Methane in Dairy Barn Field Trial

In this episode, we explore why signature programs are the key to building a sustainable, client-centered coaching practice. Rather than relying on one-size-fits-all solutions, structured programs provide a flexible framework that allows for personalization without overwhelming the coach—or the client.We break down how repetitive teaching often leads to burnout, and how packaging your expertise into a strategic roadmap saves time while still delivering high-value, customized support. From niche selection to creating a baseline methodology, you'll learn how to design a program that balances consistency with individualization—ensuring every client feels seen while you stay focused on your zone of genius.Through examples like the mountain climbing analogy and practical tools such as lab testing, intake forms, and shorter pre-educated consultations, we'll show how structured programs increase efficiency, engagement, and outcomes.In this episode we cover:Coaches already repeat themselves frequently, leading to burnout - structured programs package this repetition into cohesive roadmaps. (00:51)Baseline methodology development - identify what all clients need to do minimum to achieve results, based on practitioner's philosophy and experience. (03:25)Customization happens on top of baseline through lab testing, intake forms, one-on-one check-ins, and troubleshooting sessions. (08:52)Reduced burnout from not reinventing approaches weekly and build a scalable business model without sacrificing personalization. (15:02)Click here to Watch on Youtube Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

September 2025 Journal Club Podcast Title: Ventricular Entry During Glioblastoma Resection is Associated With Reduced Survival and Increased Risk of Distant Recurrence To read journal article: https://journals.lww.com/neurosurgery/fulltext/2025/09000/ventricular_entry_during_glioblastoma_resection_is.10.aspx Author: Neslihan Gecici and Pascal Zinn Guest Faculty: Bryan Choi Moderator: Alexander Himstead Committee Co-Chair: Kimberly Hoang

Kathleen investigates the benefits of Krill oil. Peter talks about the frightening new medical term “Dead Enough”, future guests and our featured author. Kathleen's Deep Dive Recent studies indicate Krill oil may be better for you than fish oil. Krill oil's omega-3 is easier to absorb and better at combating inflammation and fat buildup. Krill oil also improved insulin sensitivity, reduced oxidative stress and helped restore metabolic health. The articles are at the link in the "Mentioned On The Show" section below. This Week's Health Tip Research Shows that Your Body Is Exposed to Over 80,000 Known Toxins Every Day... In Just 30 Seconds a Day, You Can Help Your Body Eliminate Toxins and Heavy Metals, and Experience Improved Energy and Well-Being with Natural Zeolite. https://healthdeclassified.thegoodinside.com/pbpbx-trial-offer-lp Mentioned On The Show Susie Kundrat          https://www.eatmovegroove.com/ Dr. Elliot Justin        https://myfirmtech.com/ Dr. Jeff Gross           https://reCELLebrate.com Dr. Lloyd Glauberman       https://lifestyleintelligencelq.com/ Caroline Farquhar              Mineral Mastery Dr. Mercola                  Krill oil Epoch Health           Removing organs from live patients Featured Author This week's featured author is our guest from episode 475 on Tuesday last week, Susie Kundrat with her book “Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness.” The book is a guide to incorporating practical tools into your day to carry out recommendations from decades of research in these areas. And it's simple.   Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for news of future guests. Subscribe here   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.      

This episode is brought to you by Timeline and Caldera Lab. Dr. Nayan Patel has spent over 25 years researching one molecule: glutathione. In this episode, he breaks down how this “master antioxidant” works in the body, why it's essential for longevity and detoxification, and how we can support our body's natural production through diet and supplementation. Whether you're looking to age better, recover faster, or simply optimize your health, this episode is a cellular-level game-changer. Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Introduction to Dr. Nayan Patel & Glutathione 01:00 – What Is Glutathione and Why Is It the Master Antioxidant? 05:50 – How Glutathione Recycles Itself Unlike Other Antioxidants 08:00 – Alcohol, Stress & Glutathione Depletion 10:20 – Reduced vs. Oxidized Glutathione Explained 12:15 – Vitamin C: Antioxidant or Pro-Oxidant? 15:30 – Glutathione's Role in Detoxification and Disease Prevention 20:30 – The Grocery Bag Analogy: Detox Simplified 24:00 – How Glutathione Slows Aging & Supports Protein Synthesis 27:00 – Mitochondria, ATP, and Cellular Energy Explained 34:30 – Glutathione Deficiency & Why You Might Not Know You Have It 38:00 – The Invisible Onset of Disease Through Oxidative Stress 43:00 – Disease Reversal vs. Damage Reversal 46:00 – Glutathione Delivery Methods: Why Most Don't Work 53:30 – Developing a Topical Glutathione That Actually Works 58:00 – How Much Glutathione Do You Really Need? 01:05:00 – Benefits of Supplementing Glutathione (Or Not) 01:10:00 – Exercise, Recovery & Why Timing Matters 01:14:00 – Nitric Oxide Synergy & Cardiovascular Impacts 01:18:00 – Longevity Through Simplicity 01:22:00 – Ever Forward ----- Episode resources: Get your FREE 3-day sample pack of MitoPure gummies at https://wwwTimeline.com/everforwardsample Save 20% on your entire first purchase of men's skin care with code EVERFORWARD at https://www.CalderaLab.com Watch and subscribe on YouTube Get Dr. Patel's book The Glutathione Revolution

The UN's food agency says people trapped in the Sudanese city of El Fasher for more than a year are facing starvation and that malnutrition is rife across the country, with many children "reduced to skin and bones". The interim leader of Bangladesh has been setting out plans for democratic reforms, a year after a student-led revolt toppled the authoritarian prime minister Sheikh Hasina. How one secret centre in Ukraine is trying to help traumatised children whose parents have been lost in the war with Russia. The latest on the migrant swap deal between France and the UK and Dolly Parton adds a 'Guinness World Record Icon' award to her trophy cabinet.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight.Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment.Get in touch: globalpodcast@bbc.co.uk

Architects are increasingly recognising that our built environments do more than shelter us—they fundamentally shape our physical and mental wellbeing. Dr Tuwanda Green, a leading expert in biophilic design, an architect, and who sits on the board of the Biophilic Institute, has over 32 years of architectural experience including working for government design projects, and holds a doctorate in architecture from Virginia Tech. She argues that thoughtfully designed spaces using the principles of Biophilia can actually alter our genetic expression and improve generational health.Tuwanda is an expert on Epigenetics—a field of genetic research. In our conversation she explains how environmental factors can switch genes on and off without changing DNA sequences. Think of epigenetic markers like "gumballs" stuck to our genetic code, potentially influencing everything from stress responses to disease susceptibility."These markers can be passed down through generations," explains Tuwanda. "A stressful, nature-deprived environment could potentially transmit negative genetic expressions to our children, while nurturing, nature-connected spaces might help reverse these markers."Recent scientific studies support this perspective. Research has consistently demonstrated that exposure to green spaces correlates with significant health improvements:- Reduced cardiovascular disease risks- Lower blood pressure- Decreased stress hormone levels- Improved cognitive function- Enhanced mental health and emotional regulationIn our Journal of Biophilic Design podcast and the articles in the Journal itself, we often talk about how green spaces aren't just aesthetic additions—they're critical health interventions. Tuwanda here, shares that by incorporating natural elements like water features, organic shapes, natural lighting, and plant life, architects can create environments that actively support human physiological and psychological functioning.The principles of biophilic design extend beyond mere decoration. They're rooted in understanding human evolutionary biology. Our bodies are fundamentally designed for natural environments, with sensory systems finely tuned to detect subtle environmental cues. Modern buildings often disconnect us from these innate biological rhythms."We've existed as homo sapiens for millennia in natural settings," Tuwanda emphasises. "Our brains are still processing environmental information subconsciously, seeking safety, resources, and connection."Practical biophilic design strategies include:- Maximising natural light exposure- Creating visual connections with nature- Incorporating water features and natural sounds- Using organic, textured materials- Designing spaces that encourage movement and social interactionTuwanda's own community at Serenbe (where the Biophilic Institute is based) exemplifies these principles. Curved streets, clustered housing, centralized communal spaces, and abundant green trails naturally encourage neighbourly interactions and physical activity.The potential societal implications are profound. By redesigning our environments with human biology in mind, we could potentially:- Reduce chronic stress- Improve community cohesion- Support mental health- Mitigate intergenerational trauma- Create more resilient, adaptive human populationsAs climate change and urbanisation accelerate, biophilic design offers a holistic approach to human-centred architecture. It's not just about creating beautiful spaces, but about understanding and supporting our fundamental biological needs."Design creates communities. Well-designed environments can foster connection, support health, and potentially even contribute to world peace."Our built environments are powerful determinants of human health. By embracing biophilic design principles, we can create spaces that don't just house us, but actively heal and nurture us.If you like this, please subscribe!Have you got a copy of the Journal? You can now subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.comor Amazon and Kindle. Biophilic Design Conferencewww.biophilicdesignconference.comCredits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all of our podcasts. Listen to our podcast on Audible, Amazon Music, Spotify, iTunes, YouTube and all the RSS feeds.https://www.facebook.com/journalofbiophilicdesign/https://twitter.com/JofBiophilicDsnhttps://www.linkedin.com/company/journalofbiophilicdesign/https://www.instagram.com/journalofbiophilicdesign

In this encore episode, we detail overlap among intestinal methanogen overgrowth (IMO), hydrogen-dominant small intestinal bacterial overgrowth (H₂-SIBO), and hydrogen sulfide-dominant SIBO (H₂S-SIBO), discussing their mechanistic interactions. We discuss methanogenic archaea, as well hydrogen sulfide- and hydrogen-producing microbes and their contributions to altered gastrointestinal motility, epithelial barrier function, and neuromuscular signaling. We detail host endogenous defense mechanisms, including gastric acid secretion, pancreatic enzymatic activity, bile flow, intestinal motility, and more.Topics:1. Introduction- Overview of intestinal methanogen overgrowth (IMO), hydrogen sulfide-dominant SIBO, and hydrogen-dominant SIBO  - Discussion of overlap  2. Intestinal Methanogen Overgrowth (IMO)- Characterized by an overabundance of methane-producing archaea  - Methane and intestinal transit- Bloating, abdominal discomfort, constipation  - Associated with irritable bowel syndrome with constipation (IBS-C)   3. Overlap Between IMO and SIBO Subtypes- Hydrogen as a substrate for methane and/or hydrogen sulfide production- Shared potential root causes 4. Small Intestinal Bacterial Overgrowth (SIBO) and Protective Mechanisms- The small intestine remains relatively free of bacteria due to protective mechanisms  - Gastric acid secretion - Pancreatic enzymes and bile - Intestinal motility- Structural abnormalities 5. Hydrogen-Dominant SIBO - Increased hydrogen and intestinal transit- Potential symptoms, diarrhea, postprandial bloating  - Different forms of SIBO can coexist  6. Hydrogen Sulfide-Dominant SIBO - H₂S and intestinal motility- H₂S and intestinal epithelial integrity- Symptoms, associations with IBS diarrhea    7. Host Defense Mechanisms Regulating Microbial Balance- Gastric acid secretion, pancreatic enzyme activity, bile flow, intestinal motility, and more 8. Gastric Acid and Its Role in Microbial Regulation- Parietal cells secrete hydrochloric acid (HCl) and intrinsic factor  - Chief cells secrete pepsinogen, conversion into pepsin in acidic conditions  - Gastric acid, digestion and antimicrobial defense   9. Hypochlorhydria - Low gastric acid impairs microbial defense- Reduced acidity disrupts digestion and downstream pancreatic enzyme and bile release   10. Pancreatic Enzymes and Their Role in Microbial Regulation- Pancreatic enzymes, digestion, antimicrobial activity - Enzymes modify chyme to limit fermentable substrates that fuel microbial proliferation   11. Intestinal Motility - Coordinated contractions propel food, microbes, and waste through the GI tract  - The enteric nervous system (ENS) and gut motility- The myenteric plexus controls peristalsis, while the submucosal plexus regulates secretion and absorption   12. Conclusion- Intestinal methanogen overgrowth (IMO), hydrogen-dominant SIBO, and hydrogen sulfide-dominant SIBO - Overlap in symptoms and microbial interactions  - Host defense mechanisms, including gastric acid, pancreatic enzymes, and motility  - Intestinal motility and ENS function in microbial homeostasis  - Hydrogen sulfide as a gasotransmitterGet Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This Podcast Is Episode 639, And It's About Pillar 3: Delivering Construction Projects Profitably A Construction Bookkeeper's Guide to Smarter Production for Small Contractors You've done the hard work: marketed your services, landed the job, and priced it to make a solid profit. But here's where a lot of small construction businesses lose money—even after doing everything right up to this point.   That moment is project execution—or what we in the business world call production.   As construction bookkeeping specialists, we've seen many jobs transition from profitable to painful simply because the contractor lacked systems in place to track costs, manage scope, or control labor once the work commenced.   Let's discuss Pillar 3: Delivering Projects Profitably, and how refining your production process can safeguard your profits, enhance your reputation, and alleviate stress.    Why "Doing the Work" Isn't Enough Many contractors assume that once the job starts, the hard part is over. But production is where the majority of the risk lives: Labor costs can balloon Materials may get wasted or delayed Clients can change their minds mid-project Subcontractors may not show up when they're supposed to Scope creep can kill your margins without you realizing it From a bookkeeper's point of view, this is when the numbers begin to go awry. Profitability doesn't just come from winning jobs—it comes from controlling how they're delivered. What "Delivering Profitably" Actually Means To deliver projects profitably, you need to finish the job: On budget On schedule With the client happy enough to pay (and refer you) It's not just about good craftsmanship. It's about project management. Whether you're a solo operator or have a small team, production needs structure. Fortunately, it doesn't need to be complicated. Where Small Contractors Lose Profit During Production Before we dive into solutions, let's look at where money is most often lost on the job site: 1. Untracked Labor If you don't know how many hours you or your crew are spending on a job, you can't compare it to your estimate. It's one of the most common profit-killers we see in the books. 2. Material Overruns Materials get lost, over-ordered, or wasted—especially if you're not reconciling purchases to job estimates. 3. Unbilled Change Orders Clients often add or alter project elements. If those changes aren't documented and billed, you're giving away free work. 4. Delays and Downtime Time is money. Waiting on materials, subs, or client decisions can derail your schedule and cost you future jobs. 5. Scope Creep "Can you just add this one little thing?" becomes a margin-eating monster when not adequately managed. Now, let's talk about how to prevent those losses and protect your bottom line. 7 Ways to Deliver Projects More Profitably 1. Start with a Clear Scope and Signed Agreement It may sound simple, but many contractors begin work without a detailed, signed agreement. You need: A detailed scope of work Payment milestones A change order policy Completion criteria This sets expectations and gives you leverage when things change (and they will). 2. Create a Simple Project Timeline Even a basic calendar or whiteboard showing: Job phases Material delivery dates Key milestones can help you stay on track and manage client expectations. Suppose you're using software like Buildertrend or Jobber, great. If not, even a shared Google Sheet can work. The goal is visibility. 3. Track Labor in Real Time You can't manage what you don't measure. Use time tracking tools (like ClockShark or QuickBooks Time), or even a shared text log, to record: Who worked For how long On which part of the job This allows you (and your bookkeeper) to identify when jobs are dragging and compare actual versus estimated hours. 4. Monitor Materials Closely Set up a simple system to: Track what materials were ordered Match receipts to jobs Avoid duplicate purchases If you have frequent material overruns, your bookkeeper can help you adjust future estimates and avoid surprises. 5. Enforce a Change Order Policy This one is HUGE. Every time a client asks for something outside the original scope, pause and issue a change order. Even a one-page form signed via email or a mobile app is sufficient. Change orders should: Define the change List any added costs or time Be signed before work continues When this is routine, you stop giving away "just one more thing" for free. 6. Communicate Early and Often Most client disputes happen when they're left in the dark. Set the standard for regular updates: A weekly progress email A shared photo log A short call every Friday This maintains high trust and prevents minor issues from escalating into unpaid invoices or negative reviews. 7. Review Project Profitability After Completion After every project, sit down with your bookkeeper (or even just your notes) and ask: What was the estimated vs. actual cost? Where did we exceed our budget or deadline? Did we bill for all extras? What should we do differently next time? This post-job review turns every project into a learning tool that improves your future estimates, planning, and pricing. Where Bookkeeping Supports Better Production As your construction bookkeeping specialists, we can help you: Track job costs accurately during the project Alert you when a job is going over budget Ensure change orders are captured and billed Break down labor and materials per project Provide job-by-job profit reports In short, good production data = good financial reporting. And when we work together, we can spot patterns that help you grow smarter. The Results of Controlled Production When you focus on project delivery as intentionally as marketing and money management, you'll start to see: Jobs finishing on time Less rework and missed items Higher profit margins Happier clients (which means more referrals) Reduced stress and better control of your schedule Over time, this builds a reputation that attracts higher-quality clients, enabling you to raise your rates with confidence. Final Thoughts Build Systems, Not Just Projects You know how to build a deck, remodel a kitchen, or manage a crew. But your business needs structure, too. When you build systems around how you deliver your work, you reduce chaos and protect your profits. Pillar 3: Production isn't about doing more—it's about doing smarter. With a bit of planning, tracking, and review, you can make every job a stepping stone to a stronger, more profitable business. Want Help Tracking Job Profitability? If you're tired of guessing how much money you're really making on each job, we can help you set up: Job costing systems Labor and material tracking Change order logs Profit and loss reports per project Let's get your numbers working for you. Book a free consultation today and let's build better systems together—so you can build a better business.

Listen to the Top News of 31/07/2025 from Australia in Hindi.

Health Affairs' Rob Lott interviews Margaret Sieger of the University of Kansas Medical Center about her recent paper that reviews how Connecticut's novel prenatal substance exposure policy was associated with declining Child Protective Services reports and foster placements. Order the July 2025 issue of Health Affairs.Currently, more than 70 percent of our content is freely available - and we'd like to keep it that way. With your support, we can continue to keep our digital publication Forefront and podcast

BayCare Health System in Florida was one of four systems nationwide to pilot a wellbeing program to combat burnout and stress among nursing staff, in partnership with the American Nurses Foundation. The program employs a monitoring and communication program first developed for high-stress jobs, like first responders and military roles. Following the success of the pilot, the system announced this spring it would roll out the program at all 16 of its acute care hospitals. On today's episode of the Gist Healthcare podcast, host J. Carlisle Larsen is joined by Trish Shucoski, DNP, MSN, RN, NEA-BC, chief nurse executive at BayCare. And BayCare's advanced nursing educator, Rocky Hauch, DNP, RN, PCCN. You can listen to the first half of the conversation here. Hosted on Acast. See acast.com/privacy for more information.

On the phone-in: heating and cool experts Barry Walker and Eric Murphy help you stay cool by answering your heat pump questions. And off the top: Prime Minister Mark Carney announced today fees for the Confederation Bridge and Atlantic ferry crossings will be reduced starting Friday, Aug. 1.

How big is the God you see? Reduced perception of God will always shrink the level of the glory that you experience with Him. Look at David. When he faced off with Goliath, the giant's size was irrelevant; what mattered was the scale of the greatness on which David perceived His God. The size of the God you perceive determines the level on which you receive from Him. Change how you see God, this will automatically change the level that you receive from Him.

We talk a lot about success, don't we? Often, the world tells us it's all about the numbers in your bank account, the fancy job title, or the accolades on your wall. But deep down, many of us feel there's something more, something richer. That's exactly what we're diving into in this new episode: How to Achieve True Success: Beyond Money & Titles.This topic is so close to my heart because I've seen firsthand, both in my own journey and with the amazing individuals I've coached, that genuine fulfillment doesn't always come wrapped in a high salary or a prestigious position. True success—the kind that brings lasting joy and peace—is something deeper.In this episode, we'll explore the benefits of redefining success on your own terms. You'll discover how focusing on what truly matters can lead to:Deeper fulfillment and purpose: Moving beyond external validation to find meaning that truly resonates with your soul.Reduced stress and burnout: When you're chasing alignment, not just achievements, the pressure lessens.Stronger, more authentic relationships: True success often means investing in the people who lift you up.Greater resilience and inner peace: Understanding your core values helps you navigate life's inevitable ups and downs with grace.Unlocking your full, authentic potential: When you're not trying to fit a mold, you're free to truly thrive.The importance of this shift cannot be overstated. In a world constantly pushing us to achieve more, taking a moment to define "success" for ourselves is revolutionary. It allows us to build a life that feels genuinely abundant and meaningful, not just outwardly impressive.Join me in this heartfelt conversation as we unpack what true success really looks like for you. Let's redefine victory on our own terms and build lives that truly nourish us from the inside out.

Burnout and stress are prevalent among healthcare providers, including nursing staff. Burnout among nurses can lead to decreased productivity, increased errors, and higher rates of absenteeism. It can also be costly for hospitals and healthcare systems to replace nurses who decide to leave due to stress. One system experimenting with novel ways to support its nursing staff is BayCare Health System in Tampa, Florida. It was one of four systems in the country chosen by the American Nurses Foundation to pilot a nurse wellbeing program that borrowed a stress program originally developed for high-stress roles, like those in the military. On today's episode of the Gist Healthcare podcast, host J. Carlisle Larsen is joined by Trish Shucoski, DNP, MSN, RN, NEA-BC, chief nurse executive at BayCare. And BayCare's advanced nursing educator, Rocky Hauch, DNP, RN, PCCN. Hosted on Acast. See acast.com/privacy for more information.

A conversation with Ryan JohnsonHealthcare is a game of moving targets.No one knows this quite like Ryan Johnson, an ER nurse turned CEO and co-founder of health-tech innovators Float.Float are in the business of helping hospitals free-up needed capacity, empowering patients through home treatments, paying nurses fairly for their work, and easing staffing pressures.The result? Reduced costs, better patient outcomes, and a mission that reconnects healthcare with its human purpose. This is the innovation that American healthcare needs!—-We spoke about why chronic-care patients are still forced into emergency departments and hospitals for routine care, the definitions of specialist terms such as facility fees, infusion centers and gig work, the barriers that remain for FloatHealth to become widely adopted, and why the biggest cause of harm to our system is inaction.Follow me on Instagram and Facebook @ericfethkemd and checkout my website at www.EricFethkeMD.com. My brand new book, The Privilege of Caring, is out now on Amazon! https://www.amazon.com/dp/B0CP6H6QN4

Luis Oganes, Jonny Goulden and Jahangir Aziz discuss the outlook for Emerging Markets.   Speakers Luis Oganes - Head of Global Macro Research Jonny Goulden - Head of EM Fixed Income Strategy Jahangir Aziz - Head of Emerging Markets Economic Research    This podcast was recorded on July 18, 2025. This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-5030262-0 for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2025 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party. It is permissible to use J.P. Morgan Data for internal business purposes only in an AI system or model that protects the confidentiality of J.P. Morgan Data so as to prevent any and all access to or use of such J.P. Morgan Data by any third-party.

In Provincial Ombudsman, Paul Dubé's, latest report, he calls on the Ford government to take a closer look at Ontario jails, sounding the alarm on what he calls a growing crisis. According to his findings, overcrowding, unlawful treatment, and the high volume of inmates awaiting trial all shine a bright light on the current realties inside some of the most secretive places in the province. But how did we get here? And who will bear the cost of changing the system? Host Maria Kestane speaks to Jessica Evans, Associate Professor at Toronto Metropolitan University's criminology department, about what exactly is going on in correctional facilities across Ontario, and what the province can do to ensure the safety and rights of everyone involved.We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca  Or @thebigstoryfpn on Twitter

It's that time again! Time for you to talk with Mayor Freddie O'Connell.Do you have a concern you would like him to address? Do you have a question about the direction of the city? Every month, Nashville Mayor Freddie O'Connell joins us to discuss the latest happenings in and around the city — and take your calls! Plus, Last month, an appeals court upheld a state law reducing the Nashville Metro Council from forty members to twenty. Attorney Ben Gastel joins us to discuss the impact of reduced council, the potential Supreme Court case and other lingering questions. Give us a call at 615-760-2000 to join the conversation.This episode was produced by Cynthia Abrams and Mary ManciniGuests Freddie O'Connell, Mayor, Metropolitan Government of Nashville and Davidson County Ben Gastel, attorney, Herzfeld, Suetholz, Gastel, Leniski and Wall  

What would you do if you had no money, no job, and no local connections—but wanted to build a real estate portfolio? In this episode of Invest2FI, Craig Curelop sits down with Fernando Corona, a real estate investor and private money expert who leveraged out-of-state co-living properties to build wealth from scratch.   Fernando reveals how he went from quitting his job with debt and no income to structuring creative deals, working with partners, and managing high-cash-flow PadSplit properties without ever visiting them in person.  You'll learn what mistakes to avoid, how to work with contractors remotely, raise capital, and scale with the right systems in place. Whether you're new or seasoned in house hacking, partnership investing, or PadSplit rentals, this episode is packed with real-world advice and actionable strategies to grow your portfolio today. PODCAST HIGHLIGHTS:[03:42] Quit job broke and in debt with no clear plan [06:45] Reduced mortgage by house hacking with roommates out of necessity [09:44] Started first PadSplit investment property remotely in Tennessee [12:44] Chose ideal markets after analyzing cash flow and demand [18:42] Built systems to manage contractors completely out-of-state [21:44] Overlooked renovation costs weren't included in contractor's original quote [24:46] Low purchase price markets improve rent-to-cost investment returns [27:47] Mobile homes provide affordable entry with potential cash flow [30:42] Creative financing gave investor-friendly benefits and cash flow [33:42] Evaluates if deal makes sense based on location returns [36:43] Tenant churn in co-living eats into profit margins [39:46] Rental income used to qualify for better financing terms [42:49] Compared co-living, Airbnb, and section eight investment strategies [45:46] Shared personal story and investing journey through recent years HOST Craig Curelop    

The Supplemental Nutrition Assistance Program, known as SNAP, supplies the vast majority of food aid in Vermont, where about 65,000 residents received $155 million in benefits last year.

A rhythm for slowing down. This is where mindfulness moves through you—effortlessly woven into every breath and moment - powered by Studio Sya.✨ The Binaural Beat Podcast is more than sound—it's a frequency shift—a space where deep relaxation, clarity, and creative flow unfold naturally.

It's often thought that liver damage is always caused by too much alcohol or sugar, but there is something MUCH worse. Pesticides, insecticides, herbicides, fungicides, plastics, and forever chemicals contain toxic compounds that mimic estrogen. These toxins fit into the estrogen receptors in your cells and activate the estrogen effect in certain parts of the body. These chemicals overstimulate estrogen receptors in the body, which can cause the following problems:•Reduced bile production•Increased risk of breast cancer•Increased incidence of hypothyroidism•Weight gain•Increased breast tissue in men•Increased acne •Decreased sperm count •Decreased testosterone levels •Estrogen dominance in postmenopausal womenThese toxins that mimic estrogen are called xenoestrogens. A healthy liver can eliminate these chemicals from the body, but if liver health is compromised or overloaded, it may be difficult. Avoid xenoestrogens as much as possible, although it may be impossible to avoid them all. You must also support the liver's ability to detox naturally. A properly functioning liver takes harmful fat-soluble chemicals and turns them into harmless water-soluble particles to be removed from the body.Cruciferous vegetables such as kale, broccoli, Brussels sprouts, and arugula contain potent phytonutrients that work as a natural liver detox. DIM supplements are a concentrated cruciferous extract that can help naturally cleanse your liver. Some cruciferous vegetables, such as broccoli sprouts and radishes, contain the phytonutrient sulforaphane, which can increase over 200 detox genes. It also feeds the gut bacteria that can help you detoxify chemicals. The liver contains a hormone called sex hormone-binding globulin, vital to protect you against excess estrogen in the body. Cruciferous vegetables can help increase this hormone. Here are a few natural remedies that can improve liver function and liver health:•Cruciferous vegetables•DIM •NAC •CholineDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Show notes at pharmacyjoe.com/episode1042. In this episode, I'll discuss early vs delayed norepinephrine use in patients with septic shock. The post 1042: Early Norepinephrine Use in Septic Shock is Associated with Reduced Mortality appeared first on Pharmacy Joe.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Yvonne: Have just been advised, based upon blood work, that I have reduced pancreatic function (52.2%). My diet contains no sugar (I use stevia or monk fruit or natural sugars in fruits such as dates) and don't eat any highly processed foods, no gluten… so basically a clean diet. I also exercise, am not overweight. Was told I am pre-diabetic with an A1C of 6. Had a sample of a 4continuous glucose monitor - lowest rate was 5 and highest one time 2 hrs after eating was 10. I intermittent fast usually from about 2 - 3 p.m. until around 7 a.m. Is there anything else I can do to ensure pancreatic function doesn't continue to decline as I don't want to be on a pharmaceutical. Thanks.                                                            Lynn: I only recently heard about liposomal vitamins for the first time. Now I seem to be hearing about them everywhere, including on last week's House Call where you recommended Liposomal Glutathione to help with exposure to harsh toxins. Are liposomal vitamins better than "regular" vitamins. Or are there certain vitamins that are better if taken in liposomal form? Thanks!                                                                         Jenna: I had 6 meniscus, 1 PCL & 2 ACL surgeries. Thank you collegiate soccer. I noticed in my mid 20's after half of the surgeries, I would get a deep tingling and itch in my thighs while taking walks. I could prevent it from getting out of control if I had very tight compression workout pants on. But if I wore shorts, game over… I would scratch my thighs til it broke blood vessels. I don't know if it's a neurological or lymph/blood issue but no one seems to understand what I'm talking about. I would love to find an answer. I listened to the podcast about tingling skin but I'm not sure where to start.                    Anonymous: Hi Dr Cabral, thank you for all you do! Was just wondering how often and how much Moringa powder is safe to use? Would it be okay to add to a smoothie daily along with the greens powder and DNS? I have a Moringa tree and like to make my own powder. Also what are your thoughts on creatine for after or before a workout? Thank you             Laura: Hi dr. Cabral! Thank you so much for sharing all your experience and knowledge with the community! I have dealt with got issues probably my whole life and I've been told I probably have sibo and Candida. So I am currently doing the CBO protocol. At the end of my protocol, my family has a trip planned to go to Tokyo Japan. Do you have any tips for me of what I can do to not ruin all my progress? And keep my gut bacteria healthy? Should I start the CBO finisher while I am there? I also am interested in doing the parasite cleanse. Can I do the para cleanse while I'm doing the CBO finisher after I get home? Any travel suggestions would be great! Thank you so much!                                                                                                                       TAKEAWAYS     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3431 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

let's talk about environ mental illness, discussing how external stimuli and personal experiences contribute to psycho-emotional disruptions. Today, featuring a discussion emphasizing the importance of understanding anxiety, differentiating between various emotional states such as fear, stress, anxiety, phobia, and paranoia, and not being a dick to yourself on the other end.Free releases & re-releasesFree shorties - youtube!Free shorties - patreon!Free laughs & shorts Insta!Reduced membership!Help the world

Federal Reserve Chair Jerome Powell spent two days testifying before Congress, facing questions on inflation, tariffs, political pressure from President Trump, and the future of rate cuts. Meanwhile, the Fed proposes loosening a key capital rule for big banks. We break down the highlights—and what investors should watch next. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Hour:--  What's the idea behind the Scout Rifle in the first place?--  Why use an extended eye relief scope on a Scout Rifle?--  Lower recoil makes rifles more shootable, which makes the shooter more accurate.Gun Talk 06.22.25 After ShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

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