Podcasts about PID

Mutta kaiken tämän, mikä oli minulle voittoa, olen Kristuksen tähden lukenut tappioksi. Pidän todella sitä kaikkea pelkkänä tappiona, sillä Herrani Kristuksen Jeesuksen tunteminen on minulle arvokkaampaa kuin mikään muu. Hänen tähtensä olen menettänyt kaiken, olen heittänyt kaiken roskana pois, jotta voittaisin omakseni Kristuksen ja jotta kävisi ilmi, että kuulun hänelle. Näin minulla ei enää ole mitään omaa, lain noudattamiseen perustuvaa vanhurskautta, vaan se vanhurskaus, jonka perustana on usko Kristukseen ja jonka Jumala antaa sille, joka uskoo. Minä tahdon tuntea Kristuksen ja hänen ylösnousemisensa voiman ja tulla hänen kaltaisekseen osallistumalla hänen kärsimyksiinsä ja kuolemaansa.Fil. 3: 7-10Seurassasi on Kirsi Jokela

In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Kendall Toole, former Peloton instructor and entrepreneur. Kendall shares her journey from struggling with mental health to becoming a fitness icon and an advocate for women's empowerment. This conversation covers topics ranging from personal growth to women's health. Kendall also discusses why she chose a Mirena IUD (levonorgestrel-releasing intrauterine system 52 mg) for herself. For full prescribing information, visit mirena-us.com/pi. Sponsor: Visit Mirena.com for more information Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast.Kendall Toole's 5 Key Takeaways: 1. Advocate For Yourself: Take an active role in the decisions for your health, understand your body, your lifestyle and your goals. Make sure your voice is heard and communicate your priorities and needs. 2. Consult Your Healthcare Provider: Schedule a women's health appointment to discuss your needs and explore what options are available for you. You are your best advocate along with your healthcare provider.3. Educate Yourself: Knowledge is power. If you're interested in a Mirena IUD, visit mirena.com to learn more and access resources to help you prepare for your next appointment. 4. Check In With Yourself: You know yourself best but when things are feeling off, ask for help and lean on your support system. 5. Personal Fulfillment: Make sure you also take time to fill up your own cup, identify your core passions and dedicate yourself to pursuing them with authenticity and enthusiasm.INDICATIONS FOR MIRENAMirena® (levonorgestrel-releasing intrauterine system) is a hormone-releasing IUD that prevents pregnancy for up to 8 years. Mirena also treats heavy periods for up to 5 years in women who choose intrauterine contraception. IMPORTANT SAFETY INFORMATIONIf you have a pelvic or genital infection, get infections easily, or have certain cancers, don't use Mirena. Less than 1% of users get a serious pelvic infection called pelvic inflammatory disease (PID).If you have persistent pelvic or stomach pain, or excessive bleeding after placement, tell your healthcare provider (HCP). If Mirena comes out, call your HCP and avoid intercourse or use non-hormonal back-up birth control (such as condoms or spermicide). Mirena may go into or through the wall of the uterus and cause other problems.Pregnancy while using Mirena is uncommon but can be life threatening and may result in loss of pregnancy or fertility.Ovarian cysts may occur but usually disappear.Bleeding and spotting may increase in the first 3 to 6 months and remain irregular. Periods over time usually become shorter, lighter, or may stop. Mirena does not protect against HIV or STIs.Only you and your HCP can decide if Mirena is right for you. Mirena is available by prescription only.For important risk and use information about Mirena, please see Full Prescribing Information.In This Episode:00:00 Introduction05:03 Overcoming mental health and finding inner strength10:10 Kendall's women's health journey15:09 Choosing a Mirena IUD20:17 Planning for now and the future24:50 Understanding and using a Mirena IUD26:12 Kendall Toole's Advice to younger self29:26 Following passion leads to success RESOURCES: Kendall Toole InstagramKendall Toole TikTok Mirena GUEST BIOGRAPHY:KENDALL TOOLE is a lightning rod of energy, a natural-born fighter, dynamic athlete, and top fitness instructor who commands the room and empowers her community. With a background in performance and athletics, Kendall has been a multi-sport athlete, amateur boxer, and actress. She graduated from USC's prestigious School of Cinematic Arts and began her career in content production before discovering her passion for inspiring others, especially women, to step into their power.See Privacy Policy at https://art19.com/ privacy and California Privacy Notice at https://art19.com/privacy - do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(Antevíspera del Día del Amor y de la Amistad en Colombia) Amanecía en el desolado desierto de Atacama, en la frontera entre Perú y Chile. El viento helado de la cordillera batía las dunas y los cactos, arremolinando el polvo implacable. El sol salía detrás de las montañas, sobrepasando una faja de pesadas nubes enrojecidas. En un pequeño hotel de la frontera, los huéspedes se preparaban para ir a sus trabajos, a sus oficinas, a sus compras y negocios. Las empleadas del hotel abrían los cuartos desocupados para hacer las tareas de limpieza y tender las camas, y las cocineras preparaban el desayuno. Uno de los cuartos permanecía cerrado. Lo ocupaba una pareja de adolescentes que había llegado la noche anterior: Nora Mamaní, de quince años, y José Turpo, de dieciséis. No habían salido del cuarto desde que lo alquilaron a eso de la medianoche. Al mediodía los llamaron para almorzar, pero nadie contestó. Llamaron más fuerte, y no hubo respuesta alguna. Entonces forzaron la puerta y hallaron a los dos jóvenes tendidos en la cama. Ambos habían bebido medio litro de insecticida fosforado, y habían muerto. ¿A qué se debió aquel trágico desenlace? Es una historia que no deja de repetirse, siguiendo los mismos patrones de la tragedia de Romeo y Julieta. Una pareja de adolescentes se enamora. Sus padres se oponen a que se casen debido a su edad y su falta de madurez. Así que los jóvenes huyen juntos, resueltos a ponerle punto final al drama. En algunos casos, como el de Nora y José, su destino es un hotel en la frontera, donde toman la funesta determinación de suicidarse. Es una decisión trágica, que no resuelve nada, sino que hunde a dos tiernas almas en el abismo de una noche sin aurora. La ironía del caso del que se suicida por amor es que bien pudiera canalizar ese amor hacia el Ser Supremo que es la personificación misma del amor. De hacerlo así, comprobaría lo que afirma la Biblia: que Dios es amor, y que como prueba de su amor envió al mundo a su Hijo Jesucristo a dar su vida por nosotros. Y por si eso fuera poco, Cristo se identifica perfectamente con el que siente que sus padres o amigos íntimos lo han abandonado y que el mundo no lo comprende,1 pues eso fue lo que sintió Él mientras agonizaba en la cruz.2 Más vale que cada uno le entreguemos nuestra vida a Aquel que entregó la suya por nosotros.3 Pidámosle que nos dé sabiduría, y que nos ayude a tener paciencia y a confiar en Él y en el porvenir incomparable que nos tiene preparado.4 Carlos ReyUn Mensaje a la Concienciawww.conciencia.net 1 Mt 26:31,56; Mr 14:27,29,30,50; Jn 1:11; 6:66‑68; 10:6; 12:16; 13:7; 20:9 2 Mt 27:46; Mr 15:34; Lc 23:34 3 Jn 3:16 4 Jn 14:1‑3

The Silly History Boys most Dear Uncle is off on tour with the Story Forge Show! And YOU are invited…on an hilariously unique family-friendly theatrical adventure!  Join the ludicrously learned (and undeniably loopy) duo, Professor Doctor Lee Hithersay and Doctor Professor Robert Rhys Bond, as they embark on a quest to forge three brand-new myths live on stage! Will your adventure unfold on the sun-drenched shores of Ancient Egypt, amidst the icy fjords of Viking legend, or in the inky depths of Neptune's ocean? The choice is yours! Shape the narrative, suggest the world, and even take centre stage as the hero of your very own myth (participation entirely optional, shy souls still welcome!). Forge your own unforgettable story and become a legend – you'd be mad to myth it! Nice Things People have said about Story Forge...     TICKET LINKS and Venues all Below      Suitable for ages 7+ Running time 1 hour and no interval     Derby Theatre September 20th, 11am and 2pm https://derbytheatre.co.uk/event/story-forge/     Maesteg Town Hall November 6th at 1.30 https://awenboxoffice.com/whats-on/the-story-forge-make-your-own-myth/   Hoole Community Centre in Chester September 21st at 1.30pm https://www.ticketsource.co.uk/whats-on/chester/hoole-community-centre/rubbish-shakespeare-company-silly-history-boys-the-story-forge-make-your-own-myth/e-lellam   Chelmsford theatre, Saturday the 27th of September  11.30 and 14.30 https://www.chelmsfordtheatre.co.uk/event/the-story-forge-make-your-own-myth   Farnham Maltings, the Great Hall, Sunday the 28th of September. 11am and 2.30 https://farnhammaltings.com/events/the-story-forge   Friday the 3rd of October, 6pm https://www.ticketsource.co.uk/whats-on/chester/tarvin-community-centre/the-story-forge-make-your-own-myth-the-rubbish-shakespeare-company-silly-history-boys/e-xokpvr    Gosforth Civic Theatre, 4th of October, Newcastle 11am and 2pm https://www.gosforthcivictheatre.co.uk/whats-on/the-story-forge-make-your-own-myth   Queens Hall Hexham, 5th of October, at 2pm https://www.queenshall.co.uk/whats-on/the-story-forge-make-your-own-myth   The Stables Milton Keynes, 11th of October at 2pm  https://stables.org/event/rubbish-shakespeare-company-the-silly-history-boys-the-story-forge   Story Forge Warwick Arts Centre, October 12th. 11.30 and 2.30 https://www.warwickartscentre.co.uk/whats-on/nvO-the-story-forge-make-your-own-myth/   Story Forge Armly/Leeds, St Bartholomew church, for Red Ladder Theatre Company  https://www.redladder.co.uk/whatson/story-forge/   Dorman Museum November 9th. 11.30 and 2.30 https://online1.venpos.net/ConsumerSite/VisitDateTime?LID=936&PID=440cf6d7-e6ee-48c9-aee5-b0e31a1d3d1a&LNG=en&VD=2025-11-09T00%3A00%3A00     The Story Forge was banged together with the molten talents of these nice people…   Performed by Lee Hithersay, Robert Rhys Bond and Oliver Wilson, Ryan Byrne and Daniel Bradley  Props and costume design by Alice Rowbottom Set design by Alex MacDonald Lighting Design by Beccy Hillam Written by Robert Rhys Bond and Lee Hithersay Directed by Mark Smith    

Spoilers Warning! If you haven't finished reading the 900 pages of The Hallmarked Man and don't want to hear details from the novel, you will not enjoy this conversation about Strike8.John read the latest Strike-Ellacott novel by Thursday morning using the pre-publication head start, the Robert Glenister audiobook dropped early Tuesday morning, a bootleg epub version on his wife's iPad, and the codex hardcover that arrived at 5:00 on the day of release. Nick didn't finish until early Saturday but was already half-way through his second reading via audiobook by Sunday night.John didn't especially enjoy reading the book as fast as he did; Nick was frustrated that he could not read it faster than he did. Both were delighted by Rowling's work and are looking forward to the coming weeks of re-reading and ‘Tools, Springs, and Threads' analysis of its artistry and meaning.In this week's conversation, they touch on fandom disappointment with the new book before discussing how three predictions they'd made about Hallmarked Man played out, the three Real World targets of Rowling's wrath in her current work, John's preliminary work on the novel's epigraphs (and the Aurora Leigh-esque forgotten tome of epic poetry that may be Strike8's Rosmersholm or Faerie Queene), and what's next in their reading of Cormoran Strike.As is their wont, Nick and John refer to ideas and to people that Serious Readers will want to check up on or learn more about. Here are a selection of links to many of these subjects with their apology for those they've missed and their invitation to share counter-sources or requests for other links.They thank everyone who listens to these Lake and Shed conversations, those who join in the discussions in the comment thread below (how was your first reading of Hallmarked Man?), and especially for our paid subscribers who were polled for their questions and concerns last week for our consideration before we put our notes together.Hogwarts Professor is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Anteros-Eros Distinction in Cormoran StrikeCormoran & Robin and Odysseus & Penelope (Joanne Gray, 2019)I found out that this is actually the statue of Anteros—not Eros as it is popularly called. Anteros is the subject of the Shaftesbury Memorial in Piccadilly Circus, London, where he symbolizes the selfless philanthropic love of the Earl of Shaftesbury for the poor. The memorial is sometimes given the name The Angel of Christian Charity and is popularly mistaken for Eros, cf., Lloyd & Mitchinson (2006) The Book of General Ignorance “Because of the bow and the nudity… everybody assumed it was Eros, the Greek god of love.”https://en.wikipedia.org/wiki/Anteroshttps://www.theoi.com/Ouranios/ErosAnteros.htmlEros is the brother of Anteros and also pretty much the opposite of Eros.Reading Rowling at Four Levels (John Granger, 2021)Robin and Cormoran, even if you want to include Sam Barclay, are not a soul exteriorization akin to Harry, Hermione, and Ron. The psychomachia of the Strike novels is built on the Shakespearean soul-Spirit romantic model rather than the Platonic-Patristic body-mind-spirit soul triptych of ancient, Medieval, and contemporary film and written fiction. In this model, the man and woman lede players take the part of soul and spirit, Coomaraswamy's duo sunt in homine human and divine aspects, either as fixed roles as in Othello and The Tempest or in relation to the other, each being soul and embracing the other as supra-natural as in Romeo and Juliet and Antony and Cleopatra (see Lings and Pogson for that). Rowling's embedded models for this exteriorized drama of human sanctification are the myths of ‘Leda and the Swan‘ and ‘Psyche and Cupid‘ and the psychomachia spiritual allegories of Eros and Anteros, true and false Cupid, within Spenser's Faerie Queen, the Redcrosse Knight and Una as well as Britomart and Artegell.On Valentine Longcaster as the Erotic Cupid (Strike being the Anterotic Cupid)Valentine Longcaster is a hilarious cryptonym for Cupid, for whom Valentine is a second name (see the post on Valentine's Day in the Psyche and Eros post) and ‘Longcaster' is a reference to his weapon of choice, the bow and arrow of the god of love. He pricks Strike at the direction of Venus-Charlotte, in some myths his mother, in others a lover and cousin or brother (murky waters!), and sets in motion the long-range plan of the envious ex to destroy Robin and Cormoran's budding relationship.Add ‘Valentine Longcaster' to the pile of evidence for this particular backdrop and let's continue to look for parallels and links Rowling has playfully embedded in the psycho-spiritual, neo-mythological allegory of the soul's journey to perfection, and specifically the souls of women.For much more on this Eros-Anteros distinction and its importance in grasping the allegorical meaning of the Strike-Ellacott relationship, see Ink Black Heart: Strike as Zeus to Robin's Leda and Cupid to Mads' Psyche (John Granger, 2022)Fandom Response to Hallmarked Man:From the Reddit r/Cormoran Strike page:Hogwarts Professor Predictions for Hallmarked Man:* Charlotte was Murdered (Nick Jeffery), Really, It Wasn't a Suicide (John Granger)‘Charlotte' mentioned twice as often in Strike 8 as ‘Cormoran' and Valentine Longcaster's interview with Robin Ellacott has a major ‘tell' at its finish (cf. p 451, ch 62).* Robin Ellacott is Sterile (John Granger), Rowling Studies podcastEctopic Pregnancy consequent to PID and Murphy Pregnancy Trap leading to de facto sterility prediction appears as story-line in Chapter 3 of Hallmarked Man* The Baby in the LakeHallmarked Man is Rowling's ‘Baby Novel.'Rowling's Three Targets in Hallmarked Man's Surface Story* The Ideologically Captured Police and Media and the ‘False Religion' of Freemasonry's Control of the Police in Hallmarked ManRowling's Week of publication tweets and retweets about UK police taking the side of Trans Activists and against Gender Critical feminists: * https://x.com/iain_masterton/status/1963545948711219320 (JKR retweet)* https://x.com/joannaccherry/status/1963547738722668666 (ditto)* https://x.com/jk_rowling/status/1963528602164555894* https://x.com/jk_rowling/status/1963297139905167722* https://x.com/jk_rowling/status/1962847107343139014* https://x.com/jk_rowling/status/1963465628053848363* https://x.com/jk_rowling/status/1963299236365140305* https://x.com/jk_rowling/status/1963298726417457300* https://x.com/soniasodha/status/1963185964630647295 (JKR retweet; nota bene)* https://x.com/Jebadoo2/status/1962959405160239135 (JKR retweet)* https://x.com/joannaccherry/status/1962930361035374703 (retweet)* https://x.com/jk_rowling/status/1962932333025067268* https://x.com/JohannLamont/status/1963658557007749364 (retweet)Boris Johnson and Lord BranfootBoris Johnson hosting the show. 2003 (YouTube)Boris Johnson's Personal Image or Brand (Wikipedia)Max Hastings referred to Johnson's public image as a "façade resembling that of P. G. Wodehouse's Gussie Fink-Nottle, allied to wit, charm, brilliance and startling flashes of instability",[4] while political scientist Andrew Crines stated Johnson displayed "the character of a likable and trustworthy individual with strong intellectual capital".[5] Private Eye editor Ian Hislop has defined him as "Beano Boris" due to his perceived comical nature, saying: "He's our Berlusconi ... He's the only feel-good politician we have, everyone else is too busy being responsible."[6] To the journalist Dave Hill, Johnson was "a unique figure in British politics, an unprecedented blend of comedian, conman, faux subversive showman and populist media confection".* “Mentally Ill Islamophobes”2021-22 Census ~ Islam in the UK Demographics: 6% UK, 6.7% England, 15% LondonUK 'Grooming Gangs': Deriving Per-Capita Offence Rates by EthnicityInstitute for Social Policy Research (UK) An independent, data-driven social-policy research institute focusing on UK political affairs.We therefore conclude that consistent with widespread public perceptions, whilst available evidence is not exhaustive, the mean rate derived from four of the most comprehensive studies available to date on share of CSEGG crimes by ethnicity does affirm the picture that Asians and Blacks are overrepresented in such crimes. Curiously, with much of the attention devoted to “Asians” (predominantly Pakistani gangs), it is notable that Blacks are similarly overrepresented, with our weighted rate providing limited evidence of even greater over-representation than Asians.Please note, however —For the CEOP study that ISPR use, footnote 1 shows the selection criteria, excluding all abuse initiated in a familial or fraternal (house based) relationship:"Where “localised-grooming” is defined as: “a form of sexual exploitation – previously referred to as ‘on street grooming' in the media - where children have been groomed and sexually exploited by an offender, having initially met in a location outside their home. this location is usually in public, such as a park, cinema, on the street or at a friend's house. Offenders often act together, establishing a relationship with a child or children before sexually exploiting them. some victims of ‘street grooming' may believe that the offender is in fact an older ‘boyfriend'; these victims introduce their peers to the offender group who might then go on to be sexually exploited as well. abuse may occur at a number of locations within a region and on several occasions. ‘Localised grooming' was the term used by CEOP in the intelligence requests issued to police forces and other service agencies in order to define the data we wished to receive.” (footnote 1, p. 7)"They also exclude the 39% of cases where race was not included in the data. It would be sensible to assume that ethnicity was not recorded when the ethnicity of both perpetrators and the victim were the UK default.Removing the selection criteria shows that people of Asian ethnicity are under-represented in child sex abuse cases compared to White British: https://www.csacentre.org.uk/app/uploads/2024/02/Trends-in-Offical-Data-2022-23-FINAL.pdfJulie Blindel pushes back on the ‘Grooming Gang as Muslim problem' narrative:To say that the only reason the police were complacent when it came to the grooming gangs of Rochdale, Rotherham, Telford, and elsewhere was because (some of) these men were Pakistani Muslim, is madness. The ethnicity and religion of these men is relevant, but not in the way the racists would have us believe. It is relevant because it was seen as a phenomena perpetrated because of ethnicity as opposed to male violence towards females. Look at it any other way betrays the vast majority of girls that fall prey to these men.The Epigraph Authors — and a hidden Book Behind the Book?* Albert Pike, Confederate States of America General* Louise Freeman Davis on John Oxenham's Maid of the Silver Sea* Aurora Leigh (Elizabeth Barret Browning) and Ink Black Heart* The Ring and the Book (Robert Browning)* Pompilia: A Feminist Reading of 'The Ring and the Book'Hogwarts Professor is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Hogwarts Professor at hogwartsprofessor.substack.com/subscribe

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Ashley: Hi Dr. Cabral, love what you've done for the health industry - so much so that I recently graduated as an IHP L2 and will be attending RHS this Fall! I'm writing as I've been experiencing itchy, stinging hives on my face (typically around the chin, mouth and lower cheek area) for 6 months; once the inflammation on the hives settle down I'm left with what appears to be a whitehead. If popped, the skin becomes extremely dry and peels off within 24hrs. I experienced this once in 2018 after a TBI, but worked with a ND (since retired) that resolved my symptoms w/ gut work. I intend to complete the big 5 to asses what's happening, likely followed by a DCD and CBO protocol but would love your thoughts to ensure I'm on the right track and if you have seen these symptoms before. THANK YOU!                                     Tricia: Hi Dr. Cabral - Earlier this year, I had a food sensitivity test done. My bloodwork came in showing above average to tomatoes. The results were 4.7 mcg/ml and anything great than 2 suggests a sensitivity or intolerance. I've been drinking your greens powder every morning and then realized it does have tomatoes but I'm guessing it is a very small amount. Do you think I'm okay to continuing drinking the green powder? I'm working on reducing inflammation in my body. I'm going to retest later this year with your kit. Your test is much more extensive. Thank you!                                                                    Tricia: Hi again, Recent bloodwork showed my Omega 3: EPA at 2.8% by wt is above average. They consider anything above a 2.3 too high. Have you ever seen this before? Not sure why my balance of Omega 3 fatty acids are shifting towards EPA. I was taking your fish oil but have stopped temporarily. All other numbers for Omegas are in range. My total Omega 3 is in range at 7.5. Omega 6-total in range at 39.4. AA/EPA Ratio in range at 4. Homocysteine is 7.7 mcg/dl in range. Omega 6/3 ratio is 5.2. Can I get your opinion please? I know you can't diagnose or treat. I just want your opinion of what it could be and what I should do. Should I continue to take fish oil? I do eat Wild Salmon about 3 times a week. My HS-CRP is 4.1. Thanks for any guidance.                                        Jenny: Hi Dr Cabral - Weighted vests seem to be the latest fitness craze. What is your opinion of them? Thank you!                             Belinda: Please I have ovarian cyst and PID for over four years and I have been taking antibiotics and it's not helping, what should I do           Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3501 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Our phones promise connection but often choke out what matters most. Alan Briggs and Joey Odom dive into the “PID loop” of proximity, interaction, and dependence — and share practical ways to reclaim your time, creativity, and relationships from constant distraction. We all feel it. That little computer in our pocket is shaping our attention, our relationships, and even our leadership. But what if our phones aren't just tools—they're thorns? In this episode of the Stay Forth Leadership Podcast, Alan Briggs sits down with Joey Odom, co-founder of Reclaim Well and the ARO Box Book recommendation: The Anxious Generation by Jonathan Haidt Alan's book The Sabbatical Journey — your field guide for deep rest and reorientation Subscribe, rate, and review the Stay Forth Leadership Podcast on Spotify or Apple Podcasts