Podcasts about menstrual

Natalie faces TK mom politics at Tanaka Farms, talks shape wear, boobs, and body confidence, and spirals about shingles, magnesium, and toxic tampons. Sponsor note: Go to ⁠⁠honeylove.com/HUNGRY⁠⁠ to get 20% off site wide Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest today, energy expert Prune Harris sees the womb as the deepest house of wisdom that we have, and today we explore how to work energetically to cultivate womb health, as well as menstrual and menopause health. Since birth, Prune has been able to see energy - the energy of humans, animals, trees and the Earth, and she sees this energy as vibrations, colours, and connective patterns. She has trained with healers, elders, and wisdom holders throughout the world and for the past fifty years, she's been tracking, understanding, and now translating this world of energy for us all to experience, as a consciousness educator, soul activist and author of her book, Your Radiant Soul - Understand Your Energy to Transform Your World.Today we explore how to work with energy for menstrual, menopause and womb health, why pain tends to stem from congested energy, and practical energy work tools to help you to increase flow in your energy system to ease menstrual or menopause challenges you're facing, starting today. We explore:The spiralling energy of the womb, how to have a “wombgasm”, and how it can open us up to a tender, vulnerable kind of power.How to work energetically to help with the symptoms that can come with hormonal fluctuations, such as hormonal headaches.How Prune worked with her menopause hot flushes by guiding the heat to move horizontally through her energy system. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyPrune Harris: @pruneharris - https://www.instagram.com/pruneharris

Send us a textStill wondering how your hormones influence potential infections, and how you can get to the bottom of it all? Vaginal health is influenced by multiple factors beyond hormones, including blood sugar, gut health, estrogen levels, vaginal pH, and immune function. Understanding these connections can help address and prevent recurrent infections or irritations.Nixit Discount Code: 15% off your purchase• Blood sugar spikes provide food for yeast, making glucose stabilization key for preventing infections• Gut microbiome health mirrors vaginal microbiome health, making digestive issues important to address• Antibiotics can wipe out beneficial bacteria along with harmful ones, creating imbalances• Both high and low estrogen can increase infection risk through different mechanisms• Vaginal pH can be disrupted by menstrual blood, certain products, and sexual activities• Menstrual products and synthetic underwear can cause irritation and micro-tears• Stress compromises immune function, making infections more likely• Most immune function is housed in the digestive system, creating another gut-vaginal connectionCONNECT WITH BRIDGET LinkedIn | Instagram | Website Book your free strategy call here | Sign up for weekly tips via email

En este episodio delicioso de Sin Tapujos, nos sumergimos en la sabiduría cíclica junto a Brenda Félix, facilitadora de sexualidad y educadora de la menstruación. A través de una conversación íntima y reveladora, viajamos hacia nuestra primera menstruación, exploramos cómo nos relacionamos con nuestro cuerpo y descubrimos cómo abordar estos temas con adolescentes desde la conciencia y el amor. Hablamos sobre los usos terapéuticos y simbólicos de la menstruación, y cómo reconectar con ella puede ser un camino de empoderamiento profundo. Un episodio para sentir, sanar y honrar el cuerpo femenino sin filtros

El Mundo de Cabeza - Camila Vela, ciclo menstrual y nutrición by FM Mundo 98.1

In this episode of From First Period to Last Period, Shea shares her harrowing experience with ⁠hyperemesis gravidarum⁠ — a severe and often misunderstood form of morning sickness that made her pregnancy nearly unbearable.⁠Dr. Jenna Kahn⁠ also shares some big personal news: she's in the process of freezing her embryos. She takes us behind the scenes of the emotional and medical steps involved, and what this decision means for her future fertility.Noticed ⁠mid-cycle spotting⁠ and unsure what it means? We break down the possible causes — from harmless hormonal changes to signs you shouldn't ignore — and when it's time to call your doctor.And in a glimpse at the future of reproductive health, we explore how ⁠menstrual blood⁠ could become a powerful diagnostic tool. Meet the companies leading this innovation and learn how their work could revolutionize early detection and care.Hit play now on ⁠⁠Spotify⁠⁠, ⁠⁠Apple Podcasts⁠⁠, ⁠⁠YouTube⁠⁠, or wherever you listen.

Do you struggle to stick to your weight loss plan during your period?     You're not alone!     In this week's episode, I dive into the psychological and physiological differences behind menstrual munchies and hormonal challenges that can derail your goals.     Join us as we share practical strategies to tame cravings, manage hunger, and reduce bloating, all while honoring your body's natural cycle.     If you're a woman who wants to be able to successfully navigate your period without feeling out of control around food, don't sleep through this episode.     Connect with Leslie:   • Website • Instagram • Facebook     If you're struggling with emotional, binge, or compulsive eating and you're interested in personalized coaching, apply here.   Or, if you want to be the first to know when we'll be opening the doors to Outsmart Overeating and get access to early bird discounts and fast action bonuses, you can join the Interest List.   If you want to learn how to not-only lose weight, but lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type  

FREAKSHOW LABS: https://ticketline.sapo.pt/pesquisa?query=freakshow+labs&district=&venue=&category=&from=&to=CUBINHO, o podcast do colectivo CUBO. António Azevedo Coutinho, Ricardo Maria e Vítor Sá arrancam com a segunda parte deste projecto a três frentes. CUBINHO, um podcast em que se garante boa disposição e alguém a embirrar com o Ricardo.António Azevedo Coutinho https://www.instagram.com/antonioacoutinho/https://twitter.com/antonioacoutinhRicardo Mariahttps://www.instagram.com/ricardotaomaria/https://twitter.com/ricardotaomariaVítor Sáhttps://www.instagram.com/savitorsa/https://twitter.com/savitorsa

Send us a textWe explore how women in sales can align work activities with their menstrual cycle phases to maximize productivity and success. This mini-episode breaks down specific strategies for leveraging hormonal patterns throughout the month to feel more naturally aligned with different sales tasks and professional responsibilities.Grab your free guide "Unlock Peak Performance: A Guide to Hormone Health for Women in Sales" here, so you can work with your hormones for more productive work days.• Menstrual phase: Best for reflection, reviewing previous performance, setting goals, and planning travel • Follicular phase: Ideal for creative problem-solving, reaching out to new clients, and leading team calls as estrogen increases social energy• Ovulatory phase: Peak time for pitching, closing deals, conducting interviews, and especially negotiating compensation• Luteal phase: Perfect for detail work like revising proposals and wrapping up projects as progesterone rises• Cycle syncing works best with already-balanced hormones but can help anyone become more attuned to their natural energy patterns• Consider marking expected ovulation and period dates on your calendar to better plan important work activitiesFREE RESOURCE DESIGNED FOR WOMEN IN SALESUnlocking Peak Performance: A Hormonal Guide for Women in Sales

Menstrual cycle awareness can guide us to create more rest in our lives, including a mini menstrual sabbatical each month to renew us and restore our connection to joy. Our guest today, author, poet and teacher Edveeje Fairchild has been a devotee to rest for her entire life, having been raised in a spiritual tradition that honoured the weekly sabbath. And this non-negotiable rhythm of rest has been one of the key practices that has formed her philosophy of joy as a compass for our lives.Edveeje's first book, Joy as the Compass: Freeing Yourself from the Seven Activist Addictions has just been published. Today we're exploring how menstrual cycle awareness is a vital ingredient to a joy-focused life, through the lens of our environmental activist work together, and how we applied menstrual cycle awareness and cyclical living within the reforestation non-profit TreeSisters to plant a million trees. Edveeje also shares generously from the midst of her menopause transition, which has included the trauma of the sudden loss of her beloved twin sister, as well as the devastation of her small mountain town due to hurricane Helene. We explore how her connection to the ancient trees and wild nature in the ‘Mother Forest' around her have held her in this sacred menopause territory, even when life feels like death. We explore:What it means to be the ‘dream of the earth', how our menstrual cycles can help us to reconnect our inner nature with our outer nature and show up in our full glory, on behalf of Life itself. How Edveeje used menstrual cycle awareness to create all the policies, procedures, internal operations and organisational planning tools at TreeSisters, and anchor the theory of menstruality in very practical ways inside an emerging international non-profit. How Edveeje's discovered that her inner spring was her challenging hotspot in the menstrual cycle, and how this eventually led her to take a long sabbatical and follow the promptings of her menstrual cycle towards deeper joy. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy

Menstrual health refers to the complete physical, mental, and social well-being related to the menstrual cycle.It involves access to accurate information, safe menstrual products, proper sanitation, and a stigma-free environment that allows individuals to manage menstruation with dignity.

What if your menstrual cycle wasn't just something to manage—but a powerful guide in your personal and professional life?In this deeply expansive episode, I'm joined by Janelle Gullen, a passionate and wildly insightful women's health occupational therapist, to explore the role of menstrual wisdom, matrescence, and rite of passage work in OT.We chat about:What women's health OT really looks like (hint: it's more than pelvic health!)Why your cycle isn't just “a period”—and how it affects everything from energy to creativityHow OTs can adapt their practice and self-care across the menstrual cycleThe occupational injustices tied to endometriosis, shame, and cultural silenceWays to support yourself and your clients through the lens of rhythm, rest, and reconnectionIf you've ever felt called to show up more holistically in your work—or want to understand your own rhythm better—this is a must-listen.

What up, Beasts! In this episode, I sat down with the radiant Lucia—who I swear feels like a long-lost soul sister I just met five minutes ago. Lucia is a Holistic Health Mentor (yes, capitalized, because she's the real deal), and we dove deep into what it means to live a fully aligned, juicy, multi-dimensional life. From her childhood fascination with crystals and ancient cultures to navigating the dark night of the teenage soul, Lucia's path to healing and empowerment has been a whole vibe. We explored everything from menstrual cycles to human design, and how tuning into your intuition, like actually listening to that gut feeling, not just pretending it's indigestion, can totally change your life. Spoiler alert: I'm a Manifesting Generator, which explains my obsession with bouncy houses, karaoke, and fitting an entire theme park into a Tuesday.Lucia broke down human design in a way that made my soul do a happy little cha-cha. She walked me through my chart (yes, we did a mini live reading!) and showed how understanding your energy type can literally rewire how you move through the world, from how you rest, to what kind of environments help you thrive, to why my happiest exhausted face shows up after a day of pure alignment. We talked about how our energy influences not just our health, but the people around us, and how parenting with this awareness can be game-changing. If you've ever felt like traditional health advice didn't quite fit, or like you're craving a deeper, more personalized path to wellness, this episode is your permission slip to dive headfirst into the magical, science-meets-soul rabbit hole of human design.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Everyone desires to feel energized and confident every single day, and Lucia has discovered the secret to achieving just that. With over 11 years of experience, Lucia has initiated and guided more than 1,000 clients worldwide, holding the space for YOU to reclaim your inner power without spending more years feeling tired and fearful."Be energized and confident no matter what." Lucia specializes in guiding established and aspiring artists and coaches back to their natural selves through lifestyle coaching rooted in science and spirituality. Her approach is built on three pillars:-Menstrual Cycle Awareness Mentoring-Mindful Evidence-Based Nutrition Mentoring-Human Design ReadingsAs your channel between science and spirituality, Lucia utilizes a vast range of healing modalities, including meditation, Human Design, intuitive channeling, and painting. Most importantly, she co-creates with your light-shining energy, initiating you deeper and wider into your true potential.Lucia's greatest passion is to help you experience the sovereignty of your lifestyle choices. When you choose to live in harmony with your choices, you influence your health and well-being, inner cycles, the collective, and planet Earth.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Lucia!Linked In: https://www.linkedin.com/in/lucia-lodererova-570052197/Booking Page: https://calendly.com/luciafidah/human-design-reading-1-2-1Where can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosTired of battling your body? What if food felt easy, movement felt good, and your worth had nothing to do with a number?Curious what that could look like for you? Book a free, no-pressure chat and let's talk about it.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: https://www.opus.pro/?via=1118d2Mary Kay: https://www.marykay.com/kaitienoelleUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

Episode Title: From Menstrual Pain to Vibrant Health — Sandra's Journey to Hormonal HealingDISCLAIMER: PERSONAL HEALING JOURNEY!For full disclosure, read further down! In this powerful and emotional episode, Sandra shares her deeply personal health journey — from living with debilitating menstrual pain since her teenage years, to experiencing postpartum depression, migraines, and extreme hormone imbalances after each pregnancy.Doctors guessed diagnoses like MS and Fibro; Doctors gave her pills. Midwives offered hormonal contraception. But nothing truly helped — until she decided to become her own health advocate.

The legendary Dr Rosensweet is back on the podcast to further our conversation around hormones, hormone therapy, stress and cancer. This was a very enlightening conversation! Did you know... in ancient times, women were put into mensuration quarters for 7 days of their cycle each month, and cared for because of their "sensitivity" during this time of the month. So interesting right? We discuss this in more depth and more including; Stress may be the leading cause of hormone imbalances and how severe the symptoms may be in peri and post menopause. Stress may be the main cause of Cancer. Learning to deal with your emotions to help your hormones. Is Estrogen a cause of Cancer? Can you use hormone therapy in Estrogen positive Cancer? The protective action and importance of progesterone. Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida. Dr. Rosensweet was the clinical physician involved in the very first Nurse Practitioner training program in the U.S.A. and in charge of health promotion for the State of New Mexico. He teaches health professionals about the treatment of women in menopause with bio-identical hormones. Find out more about Dr Rosensweet here; https://www.davedrosensweetmd.com/ Instagram / menopausedoctor FREE BOOK "Happy Healthy Hormones" ; https://iobim.org/providers-book/ As always, please like share and subscribe if you haven't already. We appreciate you. :)

How we define heavy menstrual bleeding Most common causes of heavy menstrual bleeding Features from the history that might indicate heavy menstrual bleeding Recommended investigations for a woman presenting with heavy menstrual bleeding Management options for heavy menstrual bleeding and when to refer for specialist opinion Host: Dr Terri Foran | Total Time: 34 mins Expert: Dr M Talat Uppal, Obstetrician & Gynaecologist Register for our fortnightly FREE WEBCASTSEvery second Tuesday | 7:00pm-9:00pm AEST Click here to register for the next oneSee omnystudio.com/listener for privacy information.

Cameroon is one of the African countries still struggling to make progress in menstrual hygiene. So how is Cameroon hoping to give hope to many schoolgirls struggling with menstrual hygiene? DW's Josephine Mahachi speaks to Bright Masanga, a female student and Clotilda Andiensa Waah, CEO of the Center for Advocacy in Gender Equality and Action for Development, a gender activist, in Cameroon.

And (after an eternity)…we're back! Join us today as we take a closer look at the fascinating (and perhaps a bit messy) history of period garments. Not breeches and corsets à la Bridgerton period dress, but the development of things like menstrual belts, vaginal packs, early tampons, and the rise of reusable options like the mooncup and period pants/panties. We'll explore where these products came front, the cultural forces and taboos that shaped them, and how they've evolved in relation to changing societal attitudes toward menstruation. It's sure to be a bloody brilliant ride!If you have any requests, questions, or simply feel like saying hello (we're friendly and Mr. B, our Executive Paw-ducer, is a purr-fect angel), drop us a line at historyunhemmedpodcast@gmail.com.You can also find us on social media:Instagram: @history_unhemmedFacebook: https://m.facebook.com/people/History-Unhemmed/100084597553601/We are also on Patreon at: Patreon.com/historyunhemmedTHANK YOU!RESOURCES:Alliance for Period Supplies. "The History of Period Products." Last modified November 7, 2023. https://allianceforperiodsupplies.org/the-history-of-period-products/.History Colorado. “Period Piece: Menstruation's Hidden History.” August 16, 2024. https://www.historycolorado.org/story/2024/08/16/period-piece-menstruations-hidden-history.Horwitz, Rainey, "Menstrual Tampon". Embryo Project Encyclopedia ( 2020-05-25 ). ISSN: 1940-5030 https://hdl.handle.net/10776/13151Jaafar H, Ismail SY, Azzeri A. Period Poverty: A Neglected Public Health Issue. Korean J Fam Med. 2023 Jul;44(4):183-188. doi: 10.4082/kjfm.22.0206. Epub 2023 May 16. PMID: 37189262; PMCID: PMC10372806.Kijowska, Wiktoria. “Sanitary Suspenders to Mooncups: A Brief History of Menstrual Products.” Victoria and Albert Museum. Last modified August 16, 2024. https://www.vam.ac.uk/articles/a-brief-history-of-menstrual-products.King, Helen. Making History (blog), https://mistakinghistories.uk/.Stein, Elissa, and Susan Kim. Flow: The Cultural Story of Menstruation. 1st ed. New York: St. Martin's Griffin, 2009.Thomas C. T. Buckley, Alma Gottlieb. Blood Magic: The Anthropology of Menstruation. University of California Press, 1988

O estudo da fisioterapeuta e doutoranda Gabriela de Carvalho Rotoly da Faculdade de Medicina de Ribeirão Preto avaliou 77 mulheres saudáveis em diferentes fases do ciclo menstrual

On this unapologetically real episode of Safety Corner, we take a deep dive into the dirty truth behind construction site washroom standards, workforce demographics, and a few political “coincidences” that are hard to ignore.We get into:

¡Hoy platicamos con Marisela! La inolvidable Dama de Hierro nos cuenta todo sobre su “Empoderada Tour 2025”. Marlen Favela nos visita para contarnos todo sobre la nueva telenovela “Me atrevo a amarte”. Nicole Domit, canalizadora de ángeles y autora bestseller, nos comparte los mensajes detrás de su libro “Descubre tu luz”. La chef Zahie Telléz nos acompaña para compartirnos su historia de vida entre sabores, retos y sazón. Cosas que marcaron nuestra infancia, frases que no se olvidan o situaciones que nos dejaron huella… ¿te identificas con alguna? Mari Rouss Villegas, abogada, nos comparte los detalles del Programa Integral de Gestión Menstrual que impulsa para mujeres privadas de la libertad. Esto y más aquí en Tamara con LuzSee omnystudio.com/listener for privacy information.

¿Alguna vez te has preguntado realmente cómo funciona tu ciclo menstrual y cómo influye en tu fertilidad y bienestar general? En este episodio, tenemos el placer de recibir a Meli Trujillo, una experta en la materia. Como educadora en métodos de reconocimiento de la fertilidad, consultora en salud femenina, doula y maestra de yoga, Meli comparte con nosotros su profundo conocimiento sobre el ciclo, desmitificando conceptos y ofreciéndonos una comprensión clara y empoderadora de nuestros cuerpos.

In Menstrual Myth Busting: The Case of the Hormonal Female (Policy Press, 2025), Dr. Sally King interrogates the diagnostic label of premenstrual syndrome (PMS) to expose and challenge sexist assumptions within medical research and practice. She powerfully demonstrates how the concept of the ‘hormonal' premenstrual woman is merely the latest iteration of the ‘hysterical' female myth. By blaming the healthy reproductive body (first our wombs, now our hormones) for the female-prevalence of emotional distress and physical pain, gender myths appear to have trumped all empirical evidence to the contrary. The book also provides a primer on menstrual physiology beyond hormones, and a short history of how hormonal metaphors came to dominate medical and popular discourses. The author calls for clinicians, researchers, educators and activists to help improve women's health without unintentionally reproducing damaging stereotypes. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics

**In this Episode, Heather Haro and Michael Cockerham discuss the incredible benefits of AVKARE's Menstrual Cramp Relief Cream.**   **Show Notes:** 1. **Introduction to the Podcast and Webinar Series** [0:00] 2. **Overview of Desmond Arrea and Product Control** [1:55] 3. **Marketing and Support for Pharmacies** [15:33] 4. **Product Efficacy and Additional Applications** [20:03] 5. **Conclusion and Final Thoughts** [25:12]   **Links mentioned in this episode:** [To Learn More About the Product Offerings and Services] (AJ.Page@rsnortheast.com) Websites Mentioned: https://www.drlisafaast.com/   ----- #### **Becoming a Badass Pharmacy Owner Podcast is a Proud to be Apart of the Pharmacy Podcast Network**

In Menstrual Myth Busting: The Case of the Hormonal Female (Policy Press, 2025), Dr. Sally King interrogates the diagnostic label of premenstrual syndrome (PMS) to expose and challenge sexist assumptions within medical research and practice. She powerfully demonstrates how the concept of the ‘hormonal' premenstrual woman is merely the latest iteration of the ‘hysterical' female myth. By blaming the healthy reproductive body (first our wombs, now our hormones) for the female-prevalence of emotional distress and physical pain, gender myths appear to have trumped all empirical evidence to the contrary. The book also provides a primer on menstrual physiology beyond hormones, and a short history of how hormonal metaphors came to dominate medical and popular discourses. The author calls for clinicians, researchers, educators and activists to help improve women's health without unintentionally reproducing damaging stereotypes. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Menstrual Myth Busting: The Case of the Hormonal Female (Policy Press, 2025), Dr. Sally King interrogates the diagnostic label of premenstrual syndrome (PMS) to expose and challenge sexist assumptions within medical research and practice. She powerfully demonstrates how the concept of the ‘hormonal' premenstrual woman is merely the latest iteration of the ‘hysterical' female myth. By blaming the healthy reproductive body (first our wombs, now our hormones) for the female-prevalence of emotional distress and physical pain, gender myths appear to have trumped all empirical evidence to the contrary. The book also provides a primer on menstrual physiology beyond hormones, and a short history of how hormonal metaphors came to dominate medical and popular discourses. The author calls for clinicians, researchers, educators and activists to help improve women's health without unintentionally reproducing damaging stereotypes. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

In Menstrual Myth Busting: The Case of the Hormonal Female (Policy Press, 2025), Dr. Sally King interrogates the diagnostic label of premenstrual syndrome (PMS) to expose and challenge sexist assumptions within medical research and practice. She powerfully demonstrates how the concept of the ‘hormonal' premenstrual woman is merely the latest iteration of the ‘hysterical' female myth. By blaming the healthy reproductive body (first our wombs, now our hormones) for the female-prevalence of emotional distress and physical pain, gender myths appear to have trumped all empirical evidence to the contrary. The book also provides a primer on menstrual physiology beyond hormones, and a short history of how hormonal metaphors came to dominate medical and popular discourses. The author calls for clinicians, researchers, educators and activists to help improve women's health without unintentionally reproducing damaging stereotypes. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

In Menstrual Myth Busting: The Case of the Hormonal Female (Policy Press, 2025), Dr. Sally King interrogates the diagnostic label of premenstrual syndrome (PMS) to expose and challenge sexist assumptions within medical research and practice. She powerfully demonstrates how the concept of the ‘hormonal' premenstrual woman is merely the latest iteration of the ‘hysterical' female myth. By blaming the healthy reproductive body (first our wombs, now our hormones) for the female-prevalence of emotional distress and physical pain, gender myths appear to have trumped all empirical evidence to the contrary. The book also provides a primer on menstrual physiology beyond hormones, and a short history of how hormonal metaphors came to dominate medical and popular discourses. The author calls for clinicians, researchers, educators and activists to help improve women's health without unintentionally reproducing damaging stereotypes. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

In Menstrual Myth Busting: The Case of the Hormonal Female (Policy Press, 2025), Dr. Sally King interrogates the diagnostic label of premenstrual syndrome (PMS) to expose and challenge sexist assumptions within medical research and practice. She powerfully demonstrates how the concept of the ‘hormonal' premenstrual woman is merely the latest iteration of the ‘hysterical' female myth. By blaming the healthy reproductive body (first our wombs, now our hormones) for the female-prevalence of emotional distress and physical pain, gender myths appear to have trumped all empirical evidence to the contrary. The book also provides a primer on menstrual physiology beyond hormones, and a short history of how hormonal metaphors came to dominate medical and popular discourses. The author calls for clinicians, researchers, educators and activists to help improve women's health without unintentionally reproducing damaging stereotypes. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Menstrual Myth Busting: The Case of the Hormonal Female (Policy Press, 2025), Dr. Sally King interrogates the diagnostic label of premenstrual syndrome (PMS) to expose and challenge sexist assumptions within medical research and practice. She powerfully demonstrates how the concept of the ‘hormonal' premenstrual woman is merely the latest iteration of the ‘hysterical' female myth. By blaming the healthy reproductive body (first our wombs, now our hormones) for the female-prevalence of emotional distress and physical pain, gender myths appear to have trumped all empirical evidence to the contrary. The book also provides a primer on menstrual physiology beyond hormones, and a short history of how hormonal metaphors came to dominate medical and popular discourses. The author calls for clinicians, researchers, educators and activists to help improve women's health without unintentionally reproducing damaging stereotypes. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

En entrevista para MVS Noticias con Ana Francisca Vega, Patricia Vázquez, presidenta ejecutiva de Mexicanos Primero, contará que en México, 17 estados aún no garantizan una menstruación digna en la escuela. "Efectivamente 4 de cada 10 estudiantes prefieren no ir a la escuela durante su periodo menstrual, y me parece que hay que decirlo con todas sus palabras, porque no es un tema menor, porque seguimos estando en el año 2025 con muchos retos", dijo. See omnystudio.com/listener for privacy information.

In Menstrual Myth Busting: The Case of the Hormonal Female (Policy Press, 2025), Dr. Sally King interrogates the diagnostic label of premenstrual syndrome (PMS) to expose and challenge sexist assumptions within medical research and practice. She powerfully demonstrates how the concept of the ‘hormonal' premenstrual woman is merely the latest iteration of the ‘hysterical' female myth. By blaming the healthy reproductive body (first our wombs, now our hormones) for the female-prevalence of emotional distress and physical pain, gender myths appear to have trumped all empirical evidence to the contrary. The book also provides a primer on menstrual physiology beyond hormones, and a short history of how hormonal metaphors came to dominate medical and popular discourses. The author calls for clinicians, researchers, educators and activists to help improve women's health without unintentionally reproducing damaging stereotypes. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/book-of-the-day

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=976T8GdCCNs&t=11s Lo natural es lo verdadero. Guiados por la sagrada sabiduría de la madre Gaia, antiguamente elaborábamos Alquimias Solares y Menstruales. Hace miles de años honraron el sagrado elixir y se crearon leyendas e historias en torno a ellas. Tras 3.000 años, este conocimiento oculto nos es revelado, el llamado "cali sagrado" merece volver a nosotros. Maira Bentancour Fundadora de Alquimia Menstrual; método ancestral de regeneración de todas las células de nuestro cuerpo. Es el cáliz sagrado: "aquellos que bebían de él, se decía antiguamente, sanaban de todas las enfermedades". https://www.alquimiamenstrual.com/ / alquimia.menstrual.mb https://www.facebook.com/profile.php?... #SangreMenstrual #Mujeres #Menstruación Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

The first phase of the menstrual cycle is the follicular phase, which begins on day one of bleeding.  However, the follicular phase is split up into two sections: the early follicular phase, which is also widely known as the menstrual phase, and the late follicular phase.  In this episode, Angelica discusses a brief introduction to the anatomy and physiology of the menstrual phase and three herbs to support the menstrual phase, with a cameo appearance from Marshmallow Root.  WATCH THIS EPISODE ON YOUTUBE Angelica Merritt's debut book, Womb Witch, Herbal Magick for Reproductive Health, is set to be released with Microcosm Publishing in March of 2025. She is an herbalist, pregnancy loss doula, forager, textile artist, and traveler. Her work has appeared in The Seasonals, Witchology Magazine, The Buchtelite, and Newsweek.  LINKS & RESOURCES BOOK: Womb Witch | BUY THE BOOK Website| AngelicaMerritt.com Instagram | @dandeliondazed Angelica on Substack | SUBSCRIBE

In this episode, Dr. Sara Naseri, CEO and co-founder of Qvin, shares the powerful origin story behind the Q-Pad — a revolutionary menstrual health technology transforming the way women monitor their health.Qvin is pioneering the use of menstrual blood to provide clinically relevant, accessible diagnostics for conditions like diabetes, thyroid imbalance, fertility challenges, and even cervical cancer. Dr. Naseri discusses her 10-year journey from med school to FDA clearance, the data gap in women's health, and how menstrual blood — long stigmatized and overlooked — holds incredible untapped potential for global healthcare impact.From redefining preventative care to making diagnostics available at home, this conversation is a deep dive into innovation, accessibility, and the future of femtech.Timestamps & Sections:(00:00) - Introduction & Background Dr. Sara Nasseri, CEO and Co-Founder of Qvin, introduces the company and its mission to empower women's health through the Q-Pad—a revolutionary diagnostic menstrual pad.(01:00) - Origin of the Idea Sara shares how the concept of using menstrual blood for diagnostics was born during medical school and the long journey that followed.(04:00) - Diagnostic Utility of Menstrual Blood Discussion of early research, the lack of existing data on menstrual blood, and Qvin's role in pioneering this new area of science.(07:00) - The Q-Pad's Functionality & Empowerment How the Q-Pad works, and why accessibility, affordability, and user empowerment are core to its design.(09:00) - Clinical Applications & FDA Clearance Details on the Q-Pad's FDA clearance for hemoglobin A1c monitoring and its ability to support chronic condition management like diabetes.(13:00) - Expanding Use Cases: Cervical Cancer & Beyond Exploration of new biomarkers and the potential for non-invasive cervical cancer screening through the Q-Pad.(17:00) - Tracking Fertility, Thyroid, and Inflammation Future plans to roll out clinical-grade insights into fertility windows, hormone levels, inflammation, and perimenopause—based on strong patient demand.(22:00) - App Integration & Doctor Collaboration How the app provides users with insights, tracks health trends over time, and creates doctor-ready lab reports for easy sharing.(30:00) - Mission, Team & Global Impact Sara talks about the Qvin team's resilience, the mission to close the gender data gap, and their vision of transforming women's health globally.Key Points:• The Q-Pad enables women to collect menstrual blood at home for lab testing • FDA-cleared for Hemoglobin A1C, offering diabetes insights (Type 1 & Type 2) • Cervical cancer detection using menstrual blood could be a game-changer • Clinically validated biomarkers include fertility hormones, thyroid, inflammation, cholesterol, and vitamins • App integration allows women to track biomarkers and easily share lab reports with doctors • Built for convenience: wear like a normal pad, mail sample with prepaid return, results in one week • Accessible pricing matches average U.S. co-pays and is HSA-approved • 400+ unique proteins in menstrual blood — a largely untapped diagnostic resource • Global potential: useful in areas without regular access to doctors or labsNotable Quotes:“Menstrual blood is the most overlooked opportunity in women's health.” – Dr. Sara Naseri “We've been throwing away something that could save lives.” “No woman today should die of cervical cancer — we have the tools, we just need access.” “Be active in designing the future we want.”

“Women's physiology isn't a problem to be solved - it's an opportunity to innovate.”In this fascinating episode of The Game Changers podcast, I speak with Professor Kirsty Elliott-Sale, one of the world's leading researchers in female physiology, about the critical need for women-focused sports science.From her unconventional journey into the field, to leading ground-breaking research, Kirsty challenges outdated approaches and highlights why women's health must be at the centre of performance science, not an afterthought.We cover:➡️  Bridging the research gap – why we must innovate rather than simply adapt male-based models➡️  The Centre of Excellence for Women in Sport –  how the Manchester centre is dedicated to advancing research and collaboration➡️  ACL injuries in female athletes – does oestrogen play a role, or are we missing the bigger picture?➡️  Menstrual-cycle-based training – the scientific evidence (or lack of it) behind tailoring training to cycle phases➡️  Pregnancy & performance – how attitudes are shifting, and why more female athletes are competing as mothers➡️  The future of women in sports science – how young women can break into the field and drive changeKirsty's message is clear: women's physiology isn't a limitation—it's a strength that should be studied, understood, and embraced.“If we only ever research men, we'll only ever understand men. It's time to stop playing catch-up and start leading.”Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

Descubre cómo tu ciclo menstrual puede ayudarte a trabajar mejor y sin agotarte. En esta conversación del podcast con Paloma Alma, experta en ciclo menstrual y emprendimiento consciente, hablamos de productividad cíclica, cómo organizar tu negocio respetando tus fases y por qué emprender con mentalidad masculina nos está quemando. Si sientes que el emprendimiento te agota o que tu negocio no encaja con tu vida, este episodio te dará herramientas para emprender en equilibrio, aprovechar tu energía en cada fase del ciclo y dejar de luchar contra tu propio cuerpo. ✨ Ya están abiertas las plazas para Emprende en Balance: https://arantxacanadas.kartra.com/page/emprende-balance Instagram Arantxa: https://www.instagram.com/arantxa_canadas/ Instagram Paloma: https://www.instagram.com/holapalomaalma/

ESGfitness.co.uk00:00 Sourdough Adventures: The Baking Journey04:16 Understanding Low Carb Diets: Myths and Realities10:04 Navigating Weight Changes: Menopause and Body Image14:40 Caloric Needs and the Menstrual Cycle: What You Should Know20:13 Preventing Stress Fractures: Training Tips for Runners22:01 Evening Routines for Better Sleep: Tips and Tricks

Feeling stuck in perimenopause?  Navigating perimenopause can feel overwhelming, especially when women's health is so often treated like men's.  But it's time to change that!  We're so used to these deep-seated societal beliefs about women in midlife– putting us at a disadvantage when it comes to whole body health and disease prevention, especially as we age. So if you're struggling to get answers in perimenopause from your doctors, I'm here to connect the dots and empower you with knowledge.  In this episode, we break down women's healthcare, common perimenopause symptoms, and how to recognize the early signs of hormonal shifts. Plus, I'm sharing a sneak peek into my upcoming book, The Perimenopause Revolution, coming this fall! Tune in here to get the perimenopause answers you've been looking for.  IN THIS EPISODE The need to differentiate women's health from men's health  Common changes and symptoms of perimenopause Addressing perimenopause: where do you start? Menstrual cycle changes and hormone fluctuations Defining changes in biomarkers during perimenopause Lifestyle tweaks and habits for ultimate hormonal health  About my book release this fall: The Perimenopause Revolution  QUOTES “I believe it's an average of 6 to 7 doctor visits before they get any help at all or that they are recognized as being in perimenopause at all.” “Many women are plagued with confusion over issues like these, and they're having a difficult time connecting the dots because they're being told otherwise. Yet, when it comes to perimenopause, in order to understand what's not normal, you must first know your own baseline.” RESOURCES MENTIONED Thriving in Perimenopause: Your Ultimate Survival Guide  RELATED EPISODES  #572: How To Know You Are in Perimenopause Including The 40+ Symptoms Associated with Declining Hormones #600: We Need to Address Why Women Don't Feel Like Themselves Anymore in Perimenopause with Dr. Mariza 586: What You Can Do in Perimenopause to Optimize Your Energy, Resilience and Brain Power with Dr. Mariza #620: What You Need to Know About Premature Menopause, Perimenopause, Hrt and Your Options with Dr. Salome Masghati

En este episodio me senté con la Doctora en Medicina Naturopática, Brooke Leason, para hablar sobre la salud de la mujer y todos los procesos y retos por los que pasamos. Tocamos temas como las diferentes fases del ciclo menstrual, menopausia, los síntomas y remedios naturales para que estos estos cambios no sean tan malos. Empodérate escuchando esta conversación y acompañándonos en nuestro evento del Día de la Mujer, Empowered AF. Entradas: https://laucabral.com/eventosEncuentra a Brooke en Instagram: https://www.instagram.com/brookeleason.nd/CONECTA CONMIGO ❤️INSTAGRAM: https://www.instagram.com/laucabral/INSTRAGRAM: https://www.instagram.com/dosisdejuguito/INSTAGRAM: https://www.instagram.com/thewellnesstribepr/TIKTOK: / @laucabraluWEBSITE: https://www.laucabral.com/

Goddess of Blood, Sex Magick, and Integrity In this episode, I give you all the goods on Dark Goddess Lilith! This is my masterclass, that, in the past, has only been available to my Magical Menees! In this episode you'll find A condensed exploration of her energy and how I channel and offer work with her. The idea that there is no right way to be a witch, and spirituality is an infinite spectrum. A baseline and container for understanding Lilith and working with her. Who is Lilith? Lilith is a goddess associated with blood, sex magick, equity, the oppressed, fertility, seduction, shamelessness, the "villain era," and integrity. She is often depicted as the first woman, created as an equal partner to Adam. Lilith's Origin Story: Equal Creation: Lilith was created from earth, just as Adam was, signifying her equality. Refusal and Exile: She refused to be subservient to Adam, specifically in the context of sexual relations, and chose exile from Eden rather than compromise her integrity. Demonization: Lilith's legacy was demonized because she asserted her equality and desires. She was labeled the "mother of all demons." Multiple Narratives: Queen of Sheba: In some traditions, she is identified with the Queen of Sheba. Divine Counterpart: She is also seen as the feminine counterpart to God, the Matronit, embodying both light and dark aspects. Guardian of Children: Despite her demonized image, some stories portray her as a goddess of fertility and a protector of children. Lilith's Message: Lilith's story is a reclamation of her full being. She represents a woman who defied patriarchal expectations and choose integrity over conformity. She is a fierce nurturer committed to fostering empowered individuals. She demands to be heard and values truth above all else. Lilith and Eve: One narrative suggests that Lilith was the serpent in the Garden of Eden, offering Eve the fruit of wisdom to liberate her from subservience. This highlights Lilith's commitment to female empowerment and equality. Lilith's Energies and Associations: Jungian Psychology: Lilith represents the dark subconscious, the Anima, and is central to shadow work. Seasons: Spring and Fall, reflecting themes of sex, fertility, rebirth, and underworld journeys. Elements: Air and Fire. Colors: Red, Black, and Lavender. Symbols: Owl, Snake, Anzû (a storm-bird demon), Dragon. The Dark Goddess Archetype: Lilith is a dark goddess, challenging conventional notions of "good" and "light." Dark goddesses encourage us to embrace our full selves, including the parts that society deems unacceptable. They disrupt, challenge, and refuse to conform. The Left-Hand Path: While often associated with "dark magic," the left-hand path, in the context of Lilith, represents sovereignty and independence. It's about bowing to no one but oneself. It's important to note that the concepts of "left hand" and "right hand" are often problematic and rooted in binaries. Lilith's Balance and Imbalance: Imbalance: Vengeful, destructive rage. Balance: Self-love, worthiness, and the exalted Divine Feminine. Offerings to Lilith: Bitter foods Dark chocolate Garlic Red wine Pomegranate Crystals: Nuumite, Black Tourmaline, Garnet, Amethyst Dragon's Blood incense Roses Lavender (fresh, dried, or tea) Menstrual blood The Importance of Consistent Offerings: Regular offerings are seen as "energetic coin in the bank," demonstrating gratitude and reverence. Consistent practice can lead to a deeper connection and the development of High Priestess energy. Magickal Practices Associated with Lilith: Glamour Magick: Using aesthetics to invoke desired energies. Sex Magick: Channeling energy during climax to empower spells. Blood Magick: Incorporating blood into spells. Lilith and Seduction: Seduction, in the context of Lilith, is about persuading oneself or others away from patriarchal constraints and toward personal empowerment. It also connects to ancient goddess worship and temple rituals. Working with Lilith for Healing: Lilith can assist in healing issues related to: People-pleasing Shame Gender identity and binary narratives Sexuality Empowerment Worthiness Equity Witch's wound Rage and anger Sister wound Manifesting Womb space and blood disorders Creativity Burnout Mother and Father wounds Internalized patriarchy and misogyny Lilith and Gender: While often associated with the feminine due to her connection to creation and the womb, Lilith transcends gender constructs. She is a patron of the "othered," including the LGBTQIA+ community and sex workers. Lilith in Tarot: While there are no specific cards solely attributed to Lilith, several resonate with her energy: The High Priestess: Embodies Lilith's wisdom, intuition, and refusal to conform. Strength: Represents taming primal energy through love and compassion, and demanding equity. The Devil: Symbolizes liberation from limiting beliefs and internalized patriarchy. Queen of Cups: Represents intuition, psychic abilities, and a strong connection to the divine feminine. 8 of Cups: Represents walking away from what no longer serves. 5 of Wands: Represents standing your ground for integrity.

In this episode, we dive deep into women's health, hormones, and physiology—essential knowledge for any coach or health professional guiding female clients. This serves as a perfect primer for the upcoming Women's Health Workshop, where we'll break down these concepts even further. Topics discussed:  - Menstrual cycle as a key health indicator - Progesterone, estrogen, LH, and FSH in female physiology - How insulin resistance, PCOS, and thyroid issues impact progress - Tracking basal body temperature - The impact of birth control on hormonal signaling - Key factors driving dysfunction in female health - Common coaching mistakes  ----------    Women's Health Workshop  ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  www.metabolismschool.com ----------  Subscribe to My Youtube Channel:  https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1 ----------   [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101 ----------   Grab a Copy of My New Book - Metabolism Made Simple ----------   Stay Connected:   Instagram: @sammillerscience   Youtube: SamMillerScience   Facebook: The Nutrition Coaching Collaborative Community   TikTok: @sammillerscience     ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast." Commercial Music: Royalty Free Music by Marcus P.

Send us a textFor centuries, menstrual blood was dismissed as waste—until Dr. Sara Naseri dared to challenge the status quo. As the co-founder and CEO of Qvin, she is leading the charge in revolutionizing women's healthcare through non-invasive, accessible diagnostics using menstrual blood.In this episode, Dr. Naseri shares her 10-year journey from medical school to launching the first-ever FDA-cleared menstrual pad for A1C blood sugar monitoring, the Q-Pad. She unpacks the scientific breakthroughs that prove menstrual blood holds powerful health insights, from fertility and thyroid health to HPV detection.Dr. Naseri also discusses the barriers women face in healthcare, the challenges of securing funding in a male-dominated industry, and why listening to your intuition can be the key to unlocking your purpose.If you've ever doubted that one idea can change the world, this conversation will make you think again.Show Notes:Guest: Dr. Sara Naseri, Co-Founder & CEO of QvinTopics Covered:✅ From Medical School to Tech Entrepreneur: How Dr. Naseri transitioned from studying medicine to pioneering a health-tech revolution.✅ Breaking Scientific Barriers: The challenges of proving the clinical utility of menstrual blood when no research had been done before.✅ The Q-Pad & FDA Approval: How Qvin's Q-Pad is changing the game for early diagnostics, diabetes monitoring, and reproductive health.✅ Why Women's Health Is Underfunded: The uphill battle of securing investment in a taboo industry and the gender gap in health-tech funding.✅ Preventative Healthcare & Accessibility: How Qvin's innovation empowers women globally—including those in regions with little to no access to doctors.✅ The Future of Women's Health: What's next for at-home diagnostics, and why this is only the beginning of a healthcare revolution.✅ Life Advice from a Disruptor: Why following your gut, embracing uncertainty, and staying persistent is the key to making an impact.Connect with Dr. Sara Naseri & Qvin:

Welcome back to the show!In this episode, I sit down with a Somatic Trauma Resolution Practitioner and Educator, Veronica Rottman, @wakingwomb, whose approach to nervous system healing challenges traditional teachings and brings a fresh, nuanced perspective. We dive into the unique ways the female nervous system experiences trauma, the connection between the menstrual cycle and financial habits, and why mainstream somatic healing myths might be keeping people stuck. If you've ever felt overwhelmed by nervous system dysregulation—whether around money, emotions, or physical symptoms—this conversation will offer deep insights and actionable tools to support your healing journey.   Key Takeaways:1. CPTS vs. CPTSD– Dropping the ‘D' acknowledges that trauma responses are not disorders, but adaptive nervous system reactions to stress.  2. Somatic Healing Myths – Simply acting out emotions (rage, crying, etc.) isn't true somatic work and may actually reinforce dysregulation rather than resolve it.  3. Trauma & The Female Nervous System – How the Female Nervous System moves through nervous system dysregulation differently, and how hormonal shifts play a key role in how women experience trauma and emotions.  4. Money & The Nervous System – Financial habits like overspending, hyper-frugality, or debt cycles are often rooted in nervous system dysregulation, not just mindset issues.  5. Menstrual Cycle & Money– Different phases of the menstrual cycle influence nervous system regulation, impulse control, and even financial decision-making.  Connect with Veronica:Veronica is a somatic trauma resolution practitioner (SEP) who specializes in the female nervous system. Her background of over 16 years in somatics integrates a variety of modalities including Veronicaʼs own methodoloy that centers the needs of the female nervous system. Her other areas of specialty include developmental trauma, somatic attachment therapy, CPTS, sexual boundary violations, and more. She is a mother of 2, a wife and a lover of soup, music and nature.Instagram: https://www.instagram.com/wakingwomb/Website: https://waking-womb.com/Somatic healing , CPTSD, Nervous system regulation ,Trauma response , Menstrual cycle & money , Emotional processing , Financial dysregulation, Stress adaptation, Hormones & emotions , Somatic healing myths  Thank you for being here ❤️To book a 1:1 Session with me, please go here. If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review on Apple Podcasts and Spotify!Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/ ~Podcast theme song by The Jilted Irony

Menstruación y cómo adaptar la alimentación, el ejercicio, el descanso y las rutinas en cada fase del cicloEl ciclo menstrual dura aproximadamente 28 días (aunque puede variar entre 21 y 35 días) y se divide en cuatro fases principales: menstrual, folicular, ovulatoria y lútea. Cada una de estas fases está influenciada por diferentes hormonas, lo que impacta la energía, el estado de ánimo, el apetito, la fuerza y la resistencia. Adaptar la alimentación, el ejercicio y las rutinas en función de estas fases puede mejorar el bienestar y el rendimiento.1. Fase Menstrual (Días 1-5)

I made you a ⁠⁠FREE companion guide⁠⁠ for this episode that will help you understand and use the superpowers of the menstrual and moon cycles to ENJOY YOUR LIFE MORE. This ⁠⁠FREE Google doc⁠⁠ allows you to type out your responses to each question right inside and save it as a resource for anytime in the future. I'm sharing this episode where I was a guest on the More Than A Merchant Mariner's Wife podcast with my friend Kaitlin, where she asked me to teach her audience about cycle syncing. While I love that we're receiving more education about this, it's often taught as a productivity hack, to be more productive for the systems and people in our lives who want and need things from us. We are focusing differently here on aligning with the natural rhythms of our bodies to actually ENJOY OUR LIVES more, for our own sovereignty and pleasure. Press play to hear: - unpacking your relationship to your period - how to align with your body's circadian, infradian, and circannual rhythms - how to support yourself in each phase of the menstrual & moon cycle - what activities you'll find most enjoyable and aligned in each phase - the cycling intelligence of Nature and our bodies mirrored in the 4 menstrual phases, 4 moon phases, 4 seasons of the year, even the 4 times of day and the 4 feminine archetypes. Join us this month in the Wild Wellness Women's Circle gatherings Feb 12: A Galentine's Celebration of the 4 Feminine Archetypes Feb 27: Sex & Intimacy Q&A with Sarah Wilde from Modern Sex Life (Replays always available same day!) Mentioned in this episode: - Consciously Create Your Best Sex Life with Sarah Wilde (FREE!) Free Resources - Feel how you want to feel NOW with my ⁠⁠⁠Free Desire Map⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - FREE Masterclass: ⁠⁠⁠⁠Discover Your Spiritual Gifts⁠⁠⁠ - Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect on⁠⁠⁠ ⁠Instagram⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠! ⁠⁠⁠⁠⁠Let's Go Deeper Together - Join the ⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (monthly membership) - Enroll in ⁠⁠⁠Rewild Your Wellness⁠⁠⁠ (lifetime access online course) - Learn more about ⁠⁠⁠one-on-one coaching⁠⁠

What is the shame around periods?! Having a menstrual cycle is both healthy and beautiful, as well as a blessing! In this episode your host, Jadyn Hailey shares her personal experience with loosing a period & how she naturally got it back with holistic methods to healing her hormones. Whether you struggle with PMS symptoms, period loss or imbalanced hormones, this episode is the perfect step to healing. Tune into this episode with an almond milk matcha, sweetened with maple syrup. Current Obsessions: - pinstriped pajamas!! - homegoods & TJmaxx shopping  - focus on growing your business Shopify     Become your own dream girl with me!! : - 7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet    

In this episode, my guest is Dr. Brian Keating, Ph.D., a cosmologist and professor of physics at the University of California, San Diego. We discuss the origins of the universe and how humans have used light and optics to understand where and how life on Earth emerged. We explore how early humans charted the stars, sun, moon, and other celestial events to measure time and track seasons, as well as how stargazing continues to connect us to a shared ancient experience. Additionally, we examine the scientific process, the practical and ethical challenges of pursuing groundbreaking discoveries, and the emotional toll of striving for recognition in one's profession. Finally, we discuss whether astrology has any scientific validity and consider the possibility of life beyond Earth. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Helix Sleep: https://helixsleep.com/huberman ROKA: https://roka.com/huberman Timestamps 00:00:00 Dr. Brian Keating 00:02:07 Cosmology, Origin of Universe 00:05:41 Sponsors: LMNT & BetterHelp 00:08:33 Stars, Planets, Early Humans, Time 00:14:53 Astrology, Ophiuchus Constellation 00:19:58 Pineal Gland, Time-Keeping & Stars, Seasons & Offspring 00:29:19 Humans, Time Perception, Astronomy 00:36:08 Sponsor: AG1 00:37:47 Brain & Prediction; Moonset, Syzygy; Telescope, Galileo  00:46:36 Light Refraction; Telescope, Eyeglasses 00:51:36 Earth Rotation & Sun 00:53:43 Glass, Microscope, Telescopes & Discovery 01:02:53 Science as Safe Space; Jupiter, Galileo, Discovery, Time 01:10:48 Early Humans, Stonehenge, Pyramids, Measurement Standards  01:15:54 Giants of Astronomy  01:20:04 Sponsors: Function & Helix Sleep 01:23:10 Origin of Life, Scientific Method & P-Hacking; Nobel Prize, Big Bang, Inflation 01:30:20 Cosmic Microwave Background Radiation, BICEP 01:37:58 Father & Son Relationship, Science & Rewards 01:44:06 Loss, Mentor  01:49:55 Antarctica, South Pole 01:56:49 Light & Heat Pollution, South Pole 02:01:09 Prize Pursuit, First Discovery; Star Collapse, Micrometeorites, Polarization  02:08:26 Sponsor: ROKA 02:10:08 Moon, Size & Horizon; Visual Acuity; Rainbow or Moon Bigger? 02:15:21 Sunset, Green Flash, Color Opponency 02:23:05 Menstrual & Lunar Cycles; Moon Movement 02:26:36 Northern Hemisphere & Stargazing, Dark Sky Communities, Telescope 02:29:51 Constellations, Asterism; Halley's & Hale-Bopp Comets 02:32:13 Navigation, Columbus 02:36:29 Adaptive Optics, Scintillation, Artificial Stars 02:48:28 Life Outside Earth? 02:57:50 Gut Microbiome; Building Planet 03:05:00 Zero-Cost Support, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter Disclaimer & Disclosures

Mesenchymal stem cells (MSCs) are multipotent adult stem cells which can differentiate into multiple cell types. MSCs can be isolated from the bone marrow, umbilical cord blood, adipose tissue, muscle, and dental pulp. However, the use of these MSCs involves a number of barriers. Human umbilical cord is limited to collection at birth. Bone marrow and fat biopsy are painful and requires general anesthesia. If only there was an easily obtainable method to collect these MSCs, like maybe even once a month, collectable in a little cup, without biopsy. WHAT… use menstrual blood you say?! Menstrual blood-derived mesenchymal stem cells (MenSCs) were first described by Meng et al. in 2007, as a novel source of MSCs. Most of the MenSC are produced by the endometrium. With the potential of multi-directional differentiation, this has spurred a list of preclinical and animal studies looking into the collection of menstrual blood for MSC processing. Men SCs have been investigated for use in Alzheimer's disease, Stroke, Spinal Cord Injury, Type I DM, wound healing, endometriosis therapy, infertility, and even Muscular Dystrophy. Is there a miracle med in menses? Listen in for details.

Lauren Wang, founder of The Flex Company, is transforming the menstrual product industry with bold innovations and a tendency to break taboos. Driven by her own health needs and a staggering lack of progress in menstrual care, she spent years developing Flex Co's unique menstrual disc and menstrual cups. She shares challenges, including scaling an unknown product via traditional retail outlets, and the leap to embrace authentic marketing as a means to build community. It's often taken relentless focus on her mission for Lauren to overcome the obstacles and biases on her path to 30,000 stores, and growing.Subscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/subscribeRead a transcript of this episode: https://mastersofscale.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.