Podcasts about fear and anxiety

200. Do you have New Year Fear & Anxiety?In this personal development episode of the Tailoring Talk Magazine, host Roberto Revilla is on a mission to overcome fear and anxiety with Christopher Paul Jones, a leading phobia specialist, discussing the nature of fears and phobias, particularly in the context of the New Year. They explore the differences between fear and phobia, the triggers that cause them, and the integrated change system that Christopher employs to help clients overcome their anxieties. The conversation also touches on the impact of social media on mental health, the challenges of public speaking, and the importance of reframing one's mindset to face fears effectively. Christopher shares insights from his book, 'Face Your Fears,' and offers practical advice for listeners struggling with their own fears and anxieties as they embark on a new year.Connect with Chris at https://christopherpauljones.comRead the book, Face Your Fears here https://amzn.eu/d/87L4P9sChapters00:00 New Year, New Fears05:01 Understanding Phobias vs. Fears10:13 The Integrated Change System15:46 The Role of Focus and Self-Talk23:38 Social Media's Impact on Mental Health30:23 The Impact of Social Media on Self-Perception31:59 Writing and Publishing 'Face Your Fears'32:36 The Process of Writing a Book34:36 Connecting with Clients vs. Writing36:26 Advice for Those Struggling with Fears37:53 Overcoming Public Speaking Anxiety40:40 Reframing Fears and Cognitive Techniques42:15 Final Thoughts and Future ConversationsTakeaways:-New Year can bring anxiety for many people.-Fear and phobia are different; fear is manageable, phobia is not.-Understanding triggers is key to overcoming fears.-The Integrated Change System helps clients address phobias.-Social media can amplify feelings of inadequacy and fear.-Public speaking is a common fear that can be managed.-Reframing thoughts can help reduce anxiety.-Focus on serving the audience rather than self-judgment.-Writing a book requires breaking down complex ideas into manageable steps.-Facing fears often involves changing the narrative in your mind.Message The Show Directly & Join The Conversation !Support the showYou can now support the show and help me to keep having inspiring, insightful and impactful conversations by subscribing! Visit https://www.buzzsprout.com/1716147/support and thank you so much in advance for helping the show!Links:Roberto on Instagram http://www.instagram.com/robertorevillalondonTailoring Talk on Instagram http://www.instagram.com/tailoringtalkpodcastTailoring Talk on YouTube https://youtube.com/@tailoringtalkCreditsTailoring Talk Intro and Outro Music by Wataboy / TVARI on PixabayEdited & Produced by Roberto RevillaConnect with Roberto head to https://allmylinks.com/robertorevillaEmail the show at tailoringtalkpodcast@gmail.com

Mixed Emotions "Fear and Anxiety” Exodus 14:10-31   Download sermon + conversation guide | TBD   Mixed Emotions card | https://bit.ly/4ax81Wh    -- REACH Resources   Visit the REACH webpage | https://www.fcchudson.com/reach    -- GET CONNECTED! https://www.fcchudson.com and click Next Steps!   --- Stay connected! Website: https://www.fcchudson.com Facebook: https://www.facebook.com/fcchudson Instagram: https://www.instagram.com/fcchudson YouTube: https://bit.ly/3twyuMN Podcast: https://apple.co/4gmb4C0    #fcchudson #churchonline   Take your next step with us! https://bit.ly/3IJv7f1

Ever felt like fear is an unwelcome guest in your life, dictating your actions and emotions? Join us as we unravel the complex web of fear, anxiety, and negativity that often ensnares us. Drawing from the wisdom of 2 Timothy 1:7, we confront the misconception that fear is an inevitable part of our spiritual journey. Through heartfelt stories and practical insights, we shed light on how fear can manifest as anger, straining our relationships and testing our faith. Discover the powerful role of church communities as sanctuaries for those seeking healing and spiritual growth, especially when life's challenges seem overwhelming.In a world constantly bombarded by unsettling news and negative social media, maintaining peace and joy might seem like an uphill battle. But what if surrendering to God and embracing the Holy Spirit could transform your life into one of love, peace, and fulfillment? Through self-examination and trust in God's plan, we explore how faith can be a powerful antidote to jealousy and negativity. Our conversation is a heartfelt invitation to break free from the shackles of fear and anxiety, urging listeners to anchor themselves in the unchanging promises of God as depicted in Isaiah 41.Life's unpredictability doesn't have to lead to unending stress and anxiety. With the "five, five, and five" routine—five minutes each of prayer, scripture, and praise—we offer a simple yet profound method to nurture your spiritual life daily. This episode is a reminder that even brief moments with God can shift your perspective, offering solace and strength. By meditating on God's faithfulness and building a meaningful connection with Him, we can transform our hearts and minds, finding peace amid chaos and fulfillment on our spiritual journey.Support the show

Slappin' Glass sits down this week for a second time on the show with one of the world's most sought after high performance coaches, Dr. Gio Valiante! In Round 2 the trio dive deep into the areas of fear and anxiety in high performance, finding flow states, and attributions of success and failures. To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!

You know how even after you think you know what your purpose is, even after you've started pursuing it  you can feel fearful, anxious and overwhelmed? Let's talk about how to deal with that so you can do what you want to do! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gregorybknapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ fill out the popup for your free gift: 5 Steps to Finding Your Passionate Purpose. Link to my book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Go! How to Find and Pursue Your Passionate Purpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me a question. I would truly like to help. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greg@gregorybknapp.com⁠⁠

How to Deal with Fear and Anxiety in Relationships (The Walking on Eggshells Feeling ) Navigating fear and anxiety in relationships—often described as the "walking on eggshells" feeling—can be emotionally exhausting. This sensation arises when you're constantly on edge, trying to manage someone else's reactions while suppressing your own feelings and needs. But the truth is, you have choices. You don't have to stay trapped in this cycle. The first step is to understand where this fear and anxiety stem from. Are you afraid of conflict? Rejection? Or is it tied to a deeper sense of unworthiness or unresolved wounds from the past? Once you've identified the root cause, you can begin to decide how you want to move forward. Here are your choices: 1. Accept them as they are. Sometimes, the person you're dealing with may not change, and it's up to you to decide if you can find peace in accepting them for who they are without losing yourself in the process. 2. Get out of the middle ground and lean into a hard conversation. This means addressing the tension directly and honestly, even if it feels uncomfortable. Speak your truth, set boundaries, and clarify your needs. Hard conversations are often the gateway to deeper connection or necessary clarity. 3. Invite them to a new level of relationship. If the relationship has potential but is stuck in a dysfunctional pattern, you can propose a new way of engaging—a level of honesty, vulnerability, and mutual respect that elevates the connection. This requires both parties to be willing to grow. 4. Continue people-pleasing.* This choice keeps the peace temporarily, but it often comes at the cost of your own emotional health. Over time, it can lead to resentment, burnout, and a deeper disconnect from yourself and the relationship. The key is to recognize that fear and anxiety are signals—not permanent states. They are asking you to take action, make a choice, and step into your power. Whether you choose acceptance, honest communication, or inviting change, remember that the ultimate goal is to honor yourself and create relationships where you feel safe, respected, and seen. Want to go deeper with me? Here are the two options. One-on-One: Hire me to be your coach one-on-one at sylvestermcnutt.net/coaching Group Join my community, sylvestermcnutt.net/mastery-circle

Prayer for releasing fear and anxiety for her Daily Spiritual Espresso published on January 6, 2025 which you can access here: https://powerofloveministry.net/2025/01/releasing-fear-and-anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Can fear and anxiety overwhelm you?? Share your take on Friday's Take 2 with Jerry & Debbie on EWTN Radio! Call 1-833-288-EWTN (3986)

Can fear and anxiety overwhelm you?? Share your take on Friday's Take 2 with Jerry & Debbie on EWTN Radio! Call 1-833-288-EWTN (3986)

Are you pushing yourself toward your goals but wondering if they're driven by desire and purpose—or by fear of failure or falling behind? In this episode, you'll learn how to tell the difference and how to positively realign your motivation.   In this episode, you will learn: How to identify if fear and anxiety are driving your actions. The long-term consequences of fear-based motivation. Steps to shift toward motivation rooted in values, passion, and authenticity   ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————  

Right About Now with Ryan AlfordJoin media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.  Resources:Right About Now NewsletterFree Podcast Monetization CourseJoin The NetworkFollow Us On InstagramSubscribe To Our Youtube ChannelVibe Science MediaSUMMARYIn this episode of "Right About Now," hosted by Ryan Alford, guest Matt Higgins, CEO of RSE Ventures, shares his journey from poverty to success. The discussion centers on the concept of "burning the boats," symbolizing full commitment to one's goals without a backup plan. Matt emphasizes the importance of optimism, taking bold actions, and consistency in achieving success. He recounts his personal experiences, including his role in rebuilding the World Trade Center site and investing in drone technology. The episode highlights the significance of overcoming fear, recognizing opportunities, and maintaining a strong work ethic to achieve extraordinary outcomes.TAKEAWAYSBurning the Boats: The concept of fully committing to goals without a backup plan to enhance determination and effort.Personal Journey: Matt Higgins shares his background of overcoming poverty and making pivotal life decisions.Overcoming Fear and Anxiety: Discussion on how fear can hinder commitment and the importance of confronting internal obstacles.Role of Optimism: The significance of maintaining an optimistic mindset for recognizing opportunities and achieving success.Insights from Shark Tank: Experiences and lessons learned from participating in the television show, highlighting the work ethic of successful investors.Traits of Successful Investors: Key characteristics such as optimism, fearlessness, and strong work ethic that define successful investors.Importance of Commitment: The necessity of unwavering commitment to achieve goals and the mental barriers posed by backup plans.Consistency in Pursuing Goals: The value of persistence and tolerance for uncertainty in the journey toward long-term success.Overcoming Limitations: Encouragement to identify opportunities and envision potential despite perceived limitations.Future Aspirations: Optimism about the impact of technology on military operations and commitment to American innovation. If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.

Pastor Christian Root brings today's message using the scripture reference of Matthew 10:26-31.We hope you were blessed by this message! Visit our website for more information about Grove City Vineyard.

From Anxiety to Confidence Let's Make the Shift Together Let's get real for a minute. Have you ever felt that knot in your stomach at the thought of speaking up in front of a group—even if it's just a handful of people? You're not alone. I've been there too. I've felt that dread, the sweaty palms, the shaky voice. But here's the good news: it doesn't have to stay that way. In this episode, I'm going to share my own story—how I went from terrified to totally at ease, speaking to not just a few people but hundreds. And I'll let you in on a little secret: it didn't take a complicated process or years of effort. It was a simple, powerful shift. What We'll Dive Into: The magic of visualization—how imagining your success as if it's already happening can calm your fear and build real confidence. Fueling confidence with your passion and curiosity—because when you care about what you're saying, everything changes. Why simplicity is the ultimate tool—you don't need tricks or hype, just a new way to see yourself. Here's Your Challenge: There's a process in this episode too You will take a moment—just a few minutes. Close your eyes and picture yourself succeeding. Imagine standing there, calm, collected, and confident. Feel it. Step into that version of you and notice how good it feels. Practice it. Let it sink in. If you know someone who needs a little nudge to find their confidence—share this episode. You never know who might need to hear it. https://personaldevelopmentunplugged.com/422-a-simple-process-to-overcome-fear-and-anxiety Let's keep shining brightly, Paul Shine Brightly

"Results matter. Results are what make you know that someone knows what they're talking about." -Daniel Packard Daniel Packard is a mechanical engineer and CEO of Full Liberation Technology. With over eight years of experience and a million dollars invested in research and development, Daniel and his team have reverse-engineered a system to help people overcome anxiety, low confidence, procrastination, perfectionism, and people-pleasing. His innovative approach leverages his engineering background to facilitate personal transformation that is both quick and permanent, making significant improvements in the lives of thousands. Episode Summary: In this riveting episode of "Oh, My Health... There's Hope," host Jana Short welcomes mechanical engineer and CEO of Full Liberation Technology, Daniel Packard. Daniel delves into how his engineering background propelled him to develop a revolutionary system that addresses the root cause of emotional struggles like anxiety, low confidence, procrastination, perfectionism, and people-pleasing. He explains how his research focused on achieving measurable, permanent results, shifting away from the traditional methods of merely managing symptoms. Throughout the show, Daniel emphasizes the critical role of the nervous system in feeling fear and anxiety. He explains that fear is not caused by the mind but by the nervous system feeling unsafe due to a lack of self-care. Daniel introduces the audience to an innovative six-week online program designed to heal the nervous system through systematic self-care, ultimately leading to a state of permanent emotional freedom and happiness. The episode is packed with insightful discussions, practical advice, and a compelling call to action for those seeking genuine transformation. Key Takeaways: The Core of Emotional Struggles: Most anxiety, procrastination, and low confidence issues are symptoms of a malfunctioning nervous system. Importance of Self-Care: Simple, consistent acts of self-care can heal the nervous system, leading to reduced fear and increased happiness. Innovative Approach: Daniel Packard's six-week program offers a systematic way to address the root cause of emotional struggles, rather than just managing symptoms. Quick and Permanent Results: With a focus on mechanical, systematic healing of the nervous system, the program promises substantial improvements in a short period. Accessible Help: Daniel offers a no-change, no-charge guarantee, where users only pay after experiencing results, making the program a low-risk investment in self-improvement. Get in touch with Danielle: https://www.facebook.com/danielpackardpublic/ https://www.instagram.com/danielpackard/ https://www.youtube.com/user/danielpackard https://www.linkedin.com/company/daniel-packard Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Are you tired of living in fear and anxiety? Do you feel like it's holding you back from living your best life? In this video, I will share the root causes of fear and anxiety and provide you with practical strategies to overcome them once and for all. Take the first step towards a life of freedom and empowerment today!

Today, Jimmy chats with Larry Anderson. Larry shares his journey from hands-on technician to business manager, hammering the importance of surrounding yourself with the right team. Jimmy reflects on the emotional roller coaster of managing customer feedback and the challenges of transitioning to a more managerial role. Larry offers practical advice on making business processes more efficient and selecting the right customers to ensure long-term success.00:00 Adaptation eases setbacks and unexpected events.06:36 Quickly remove unsuitable prospects from your business.10:10 Coaching effectiveness depends on participant readiness.12:51 Encouraged to hire the best tech talent.15:42 No obstacles due to quick, structured discussions.19:12 Motivation surpasses monetary incentives, right people matter.21:49 Fascination with tech drives continuous learning guidance.24:16 Rewritten processes are often ignored, causing frustration.29:59 Group helps maintain focus, but can't cut it.33:14 Multiple factors contribute to personal growth.33:56 Coaching questions ROI, personal growth emphasized.39:24 Realizing past mistakes fosters personal growth.40:11 Reflecting on future growth and uncertain path.43:18 Larry's your man for those vehicles. Thanks to our sponsor, Shop Boss! See how they can simplify your auto shop HERE

In this powerful exploration of faith and fear, we dive deep into Luke chapter 8, where Jesus calms the storm and casts out demons. These stories remind us that life's challenges can be overwhelming, leaving us feeling afraid and uncertain. But the central message is clear: Jesus has authority over all things, both natural and supernatural. When we're in the midst of our own storms - whether they're literal or metaphorical - we're called to trust in Christ's power and presence. The disciples' fear of the storm transforms into awe of Jesus, teaching us that true fear of God isn't about terror, but about recognizing His awesome power and surrendering to it. As we navigate our own fears, especially during difficult seasons like the holidays, we're encouraged to ground ourselves in the truth of who Jesus is and the peace He offers - a peace that surpasses all understanding and can calm any storm in our lives.If you want help in starting this journey, please don't hesitate to reach out!If you want to talk to someone about going deeper in your faith or starting to walk with Jesus on a daily basis, please reach out to us at office@graceva.com

This Episode is Brought to you by: GameDay Videos - Professional recruitment videos that help you stand out to college coaches, scouts, and recruiters. Use Code Champions10 for 10% off  https://www.gamedayvideos.com/ - Support Champions Adjust:  Merchandise: https://champsadjust.com/collections/all Podcast: https://bit.ly/3OD6u7v Athlete Mindset Program: https://bit.ly/3OIfXKY Online Course: https://bit.ly/4dyMIDx - Follow Champions Adjust on socials:  INSTAGRAM: https://www.instagram.com/ChampionsAdjust/ TWITTER: https://twitter.com/Champs_Adjust FACEBOOK: https://www.facebook.com/ChampsAdjust --- Support this podcast: https://podcasters.spotify.com/pod/show/championsadjust/support

This teaching was recorded from the gathering of The Heights Church in Denver, CO. To learn more about The Heights Church, you can go to TheHeightsDenver.com Everyone wants to live a life that flourishes but few know the pathway into that kind of life. Most people are living in spiritual, financial, relational and emotional ruin. In the Sermon on the Mount, Jesus gives us a vision for how we were made to live and serves as our guide on the pathway back to flourishing. As we walk the path with Jesus this Fall, we are going to find that the way into flourishing is different than most people think. In fact, in many ways it is the exact opposite of what we are told in our cultural moment. Jonathan Pennington describes it this way, “The Sermon's answer to the human-flourishing question is that true human flourishing is only available through communion with the Father God through his revealed Son, Jesus, as we are empowered by the Holy Spirit. This flourishing is only experienced through faithful, heart-deep, whole-person discipleship, following Jesus' teachings and life, which situate the disciple into God's community or kingdom.” D.A. Carson calls the Sermon on the mount “Jesus' confrontation with the world.” Each week we will look at a broken vision of flourishing and compare it with Jesus' vision in the Sermon. We will use Jesus' mnemonic device “You have heard that it was said, but I say to you” in order to compare and contrast the world's vision of flourishing with Jesus' vision of flourishing.

Craig Meriwether, a hypnotherapist, delves into the transformative power of therapeutic hypnosis and its role in self-healing. He shares how hypnotherapy helps reprogram the subconscious mind, empowering individuals to reshape their brain chemistry and overcome anxiety, fear, and depression rooted in past trauma. Through a compelling story of a client's journey to self-worth and productivity, Craig highlights the importance of daily practice, visualization, and mental rehearsal in creating lasting change. The conversation uncovers how fear and anxiety evolved as survival tools and emphasizes cultivating mental, emotional, spiritual, and physical health to thrive. Takeaways Therapeutic hypnosis allows individuals to take control of their own healing process. Practice and mental rehearsal can help reprogram the subconscious mind. Changing brain chemistry through thoughts and memories can lead to emotional healing. Belief and mindset are important, but action and practice are necessary for personal growth and transformation. Anxiety, fear, and depression can be traced back to past experiences and childhood trauma. Practicing mental, emotional, spiritual, and physical health on a daily basis is essential for overall well-being. Fear and anxiety serve as evolutionary mechanisms for survival. Visualizing success and practicing who you want to be can lead to positive outcomes. The subconscious mind plays a crucial role in figuring out the process to achieve success. Quotes "You have the ability, you have the power to change that computer programming whenever you want." "Hypnotherapy in of itself isn't going to fix you. You're going to fix yourself." "You can pretend your way to mastery." "Your mind is trying to come up with scenarios to protect you." "Your mind and body thinks it's real and it'll start the process of turning on the stress response while you're trying to go to sleep." "Even if it's safer if you just stay hidden in your office and Bob gets the promotion." GUEST's Info Craig's Website My Information ⁠⁠⁠⁠⁠Instagram⁠⁠ Review Me on Apple ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share a Link to My Podcast⁠⁠⁠⁠⁠⁠⁠⁠ Thank you so much for listening, and I hope this time you invested with me provided you with fruitful returns. Remember Friends, "You either learn from or you're learned from!" - Shiva D. Chapters 00:00 Introduction 02:49 Therapeutic Hypnosis 08:09 Mind-Body Connection 15:47 Healing Trauma 22:57 Belief and Practice 31:04 Self-Worth Shift 34:51 Overcoming Fear 37:19 Staying Hidden 40:50 Anxiety Signals 51:27 Mind and Danger 57:13 Becoming Your Best 01:00:04 Visualizing Success 01:04:40 Enjoying the Journey Keywords: therapeutic hypnosis, healing, mind-body connection, brain chemistry, self-worth, productivity, mental rehearsal, mind, anxiety, fear, depression, childhood trauma, practice, mental health, emotional health, spiritual health, physical health, evolutionary purpose, success

Fear and anxiety touch all of us in some way. This Sunday, guest speaker Sam Bloore opened up Psalm 27, helping us discover its wisdom and strength for our everyday lives.

Welcome to another enlightening episode of Mick Unplugged. Today, we have a special guest, Daniel Packard, who takes us on his extraordinary eight-year journey to revolutionize how we tackle fear and anxiety. Daniel, an engineer turned self-help innovator, shares how he developed a groundbreaking system targeting the nervous system to offer simple, automatic relief from these pervasive issues. He delves into the shortcomings of traditional psychology, the overlooked role of the body's threat response, and his discovery of 28 essential self-care practices. Daniel's passion for real, measurable results shines through as he recounts personal success stories and reiterates the effectiveness of his innovative six-week online program. This episode promises practical insights, a potential life-changing approach to overcoming procrastination, people-pleasing, perfectionism, and achieving true freedom. And as an exclusive offer, Daniel provides information on a free consultation call, 28 self-care tips, and a 90-minute training session, all designed to help you unlock your best self. Join us as we explore the intersection of science, compassion, and empowerment with Daniel Packard. Takeaways: ·       The root cause of many personal struggles is fear, not multiple problems. ·       Results matter in personal development; it's essential to measure success. ·       Many people are misdiagnosed with multiple issues when they actually have a single underlying fear. ·       The importance of innovation in personal development to find effective solutions. Sound Bites: ·       "No more band-aids, just full life upgrades." ·       "Results matter." ·       "You don't have multiple problems, you just have fear." Connect and Discover LinkedIn:           linkedin.com/in/daniel-packard-02b312215 Instagram:        Instagram.com/danielpackard  Facebook:         facebook.com/danielpackardpublic Website:            danielpackard.com (free call with Daniel for Mick Unplugged listeners)        See omnystudio.com/listener for privacy information.

Knowing Who You Are helps you step up and be who God has called you to be.

(Nov 6, 2024) North Country residents brought a lot of worries and anxiety for our political system to the polls along with their votes, regardless of who they supported for president. We talk with people around the region about what motivated them on a dramatic Election Day. Also: North Country Congressman Elise Stefanik cruised to a sixth term, but she celebrated in Louisiana with House leaders, not in the North Country.

Election season in the United States has dominated the daily news cycle for years. No matter where you go you are bombarded with a never ending stream of fear, anger, and even hate. So is it possible to find true peace when everyone tells you that the future of your country hangs in the balance? In this video, Phylicia Masonheimer discusses finding peace as a Christian during election season, emphasizing prayer for all leaders, and trusting in Christ's sovereignty and promises of peace. Subscribe to Verity Podcast: ➡️ https://podcasts.apple.com/us/podcast/verity-by-phylicia-masonheimer/id1495210734  ———————————————— Verity Podcast is an Every Woman a Theologian company. We believe every woman should be a theologian. Every woman should be a student of the heart of God. Find our latest books, kids books, and hospitality product releases on our website, here: ➡️ https://rb.gy/h4szl3 Order “Every Woman a Theologian” ➡️ https://rebrand.ly/yju441w Our latest release: “A Christian Guide to Fundamental Mormon Beliefs” ➡️ https://rebrand.ly/vu6hcw1 Follow us on Instagram:

It doesn't take much right now to lose peace and eventually begin reacting to fear or anxiousness. One commercial or news report on the radio or tv, an acquaintance's social media post that doesn't align with your beliefs, or a family member obnoxiously belittling your values can set us off. Or the Enemy placing a thought in our minds causing us to turn our focus from Jesus to the world can have us sinking in the storm and not walking on the water.    I can easily find my peace slipping away and fear sneaking in with every glance toward the world.  Anybody else? (hand raised) This isn't what God has for His children, though. Like Peter, we are called to be water-walkers. Our lives should look different not only on good days but also when surrounded by a storm. The world is watching so here are 5 ways we can set ourselves up for success over the coming days and weeks to be a light to the world around us.   Connect with Melinda or for more information about the FREE webinar:  melinda@melindapatrick.org  

Dr. Teryn Clarke – Building Healthy Habits: Overcoming Fear and Anxiety Through Tiny Changes Do you ever wonder why fear takes over when trying to gain traction when it comes to your physical or financial health? Dr. Teryn Clake, our resident neurologist expert, is back to discuss why negative feedback loops are stronger than positive ones, making change difficult. Making changes is challenging due to the conflict between the primitive "lizard brain" (focused on immediate gratification) and the human prefrontal cortex (capable of long-term planning).  Successful habit formation requires a three-pronged approach: resetting mindset, implementing tiny habits, and providing self-rewards.  With insights from books like "Atomic Habits" by James Clear, Dr. Teryn explains how tiny, incremental changes can lead to significant, lasting improvements.  Additionally, we cover how visualizing long-term success and using practical tools like habit trackers can help solidify new behaviors. Listen as we uncover strategies for overcoming fear to harness the benefits of time and compounding in health and finances. Please enjoy my conversation with Dr. Teryn Clake. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn, Instagram, and Facebook. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.

On this week's episode, Bryony opens up about her personal experiences of feeling the fear. Whether it's public speaking, difficult conversations or being out of your comfort zone we can all feel the fear and the anxiety that comes with it. Bryony shares her top techniques which can help overcome the fear, set yourself up for success and achieve want you want, whilst still being your most authentic self.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author of Fear Dynamics: Harnessing Fear and Anxiety to Create Lasting Happiness and Meaningful Achievement, Stephen's journey from a childhood abuse survivor to a law firm partner exemplifies remarkable transformation. In this book, he introduces "Fear Dynamics Techniques," practical strategies to help readers conquer fear and anxiety. Fear Dynamics is both a memoir and a guide for personal growth, offering a powerful narrative and actionable insights for those dealing with past traumas.Also in discussion include: The things we do for our kids that we wouldn't do for ourselvesThe impact of anxiety in businessNormalize talking about anxiety and fear in relationships Think: am I acting rational, or is the other person acting irrational?Support the showHave a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.CRISIS LINE: DIAL 988

As a Jesus Follower, Go to God in Your Fear and Anxiety Because Jesus Says: “do not be anxious about tomorrow” MESSAGE SUMMARY: Your problems are not too big for God; God is faithful. Your financial issues, your debt, your health issues, and your sins are not too big for God. God is faithful, and He is trustworthy. Why not take, to God, all those things in your life that are creating anxiety? In Psalms 9:9-10, the Psalmist encourages you to put your trust in God: “The LORD is a stronghold for the oppressed, a stronghold in times of trouble. And those who know your name put their trust in you, for you, O LORD, have not forsaken those who seek you.". Also, Jesus tells us, in Mathew. 6:33-34, that you can put our trust in Him and not be anxious about your problems: “But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”. Our God is a faithful God – reach out to God when fear and anxiety are taking a firm hold on your life.   TODAY'S PRAYER: Lord, fill me with the simple trust that even out of the most awful evil around me, you are able to bring great good — for me, for others, and for your great glory. In Jesus' name, amen.     Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 91). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because of I am filled with the Holy Spirit, I will not be controlled by my Inconsistencies. Rather, I will walk in the Spirit's fruit of Faithfulness. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): Mathew. 6:25-34; Mathew. 10:19-20; 1 Corinthians 7:32-35; Psalms 48:1-14. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Turkeys and Eagles, Part 3: A Child of God's” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Fear is one of our most powerful emotions. But where does it really come from and how can we overcome it. Dr. Kerry Ressler has spent more than 20 years studying fear, phobias and anxiety. We talk what fear does to our bodies and brains, the best ways to overcome fear and anxiety and why our lives may now be ruled by fear. Then, we countdown the Top 5 Sports Nicknames of All Time. Dr. Kerry Ressler: 01:13 Pointless: 32: 44 Top 5 Sports Nicknames: 52:46 Contact the Show Dr. Kerry Ressler Website Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Mining the Comments, we explore the nuances of the last phases of insomnia recovery. We delve into personal experiences and the typical progression of overcoming insomnia-related anxiety and fear, even after normal sleep patterns have returned. There's also a Q&A segment where Jamie's question about the 'long tail' of insomnia recovery is addressed, emphasizing that lingering fear and anxiety are completely normal.   Would you like your copy of our FREE 'Off-to-Dreamland' kickoff booklet? If you said "Duh" then simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  Would you like to work with one of our certified sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Find out more about these programs here: https://www.thesleepcoachschool.com/  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Is living without fear and anxiety possible? What does the Bible say about that? Is Jesus enough? Let's dive into this conversation!

In this thought-provoking episode, we delve into the power of collective unity and the transformative potential of changing your mindset. Discover how communities and countries come together to support each other during challenging times, and how this spirit of cooperation aligns with the principles of Bob Proctor's "Change Your Paradigm, Change Your Life."Our aim is to help individuals and organizations to raise their bars and be on a journey of continuous improvement. Therefore it is important that you know your own values and align yourself with a company that shares those and has a culture that you can get behind. Are you ready to Raise Your BARS and be the person you want to become? We want you to become the best version of yourself and to do that you have to break away from the limiting beliefs that other people impose on you and step into your greater self. We invite you to join our Facebook group, Raise Your  Bars  - Personal Growth Solutions, and if you are ready to reprogram your current belief systems,  visit our website by clicking here. 

4In this episode of the Revitalized Womanhood podcast, Gina jumps into how to harness the power of positive thinking, tackle fear and anxiety head-on, and master your mindset. With real-life stories and practical advice, she shares how self-awareness, community, and small, actionable steps can make a huge difference. Gina highlights the importance of celebrating even the little wins and creating a supportive, positive environment to fuel personal growth and resilience. Chapters 00:00 Introduction  03:11 The Power of Positive Thinking 06:14 Overcoming Fear and Anxiety 12:00 Changing Your Mindset 18:21 Empowerment and Action Steps Connect with us on all social media platforms! ✅ Facebook: https://www.facebook.com/revitalizedwomanhood ✅ Instagram: https://www.instagram.com/revitalizedwomanhood/

Jesus said "Be of good cheer. I have overcome the world." -John 16:33. If we are to be like Jesus, we are to be overcomers in this life. Satan is the god of this world, and we must learn to overcome all of his schemes and assignments. And at the root of all the enemy's schemes is fear. No matter what you are facing, it can always be traced back to fear. 

Craig Meriwether is a mindset coach and clinical hypnotherapist helping people eliminate negative emotions and trauma so they can reach their full potential. Craig is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem. 3 Top Tips 1.) What is strongest in your mind is what you do over and over again. If you practice the piano, or martial arts, or a foreign language you'll get better and better every day. Same if you're practicing anxiety, fear and anger. So what if you started practicing something else, confidence, happiness, peace? 2.) It doesn't take months and years to change your mindset. Research shows you can start rewiring your brain in less than a week. 3.) Just by sitting in a comfortable place, closing your eyes, and pretending you are the person you want to become you can literally rewire your brain. Olympic athletes do this every day. Social Media  aceanytest.com  craig@aceanytest.com aziht.com. (my hypnotherapy website) 5 free recordings to Program Yourself For Confidence.  https://aceanytest.com/boost-your-confidence/ Also I have an affiliate program for my Ace Any Test course. When you sign up you get a custom affiliate link which you can put in the show notes, use in social media and use in an email newsletter. You can find out more about the course at information at https://aceanytest.com/ and more about the affiliate program at https://aceanytest.com/affiliate-program/

Jesus Followers Reach Out to God When Fear and Anxiety Seek to Take Hold of Life Because They Have a Personal Relationship with the Universe's Creator MESSAGE SUMMARY: Your problems are not too big for God because God is faithful and Sovereign. Your financial issues, your debt, your health issues, and your sins are not too big for God. God is faithful, and He is trustworthy. Why not take, to God, all those things in your life that are creating your anxiety? In Psalms 9:9-10, the Psalmist encourages you to put your trust in God: “The LORD is a stronghold for the oppressed, a stronghold in times of trouble. And those who know your name put their trust in you, for you, O LORD, have not forsaken those who seek you.". Also, Jesus tells us, in Mathew. 6:33-34, that you can put our trust in Him and not be anxious about your problems: “But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore, do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”. Our God is a faithful God – reach out to God when fear and anxiety are taking a firm hold on your life.   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because of I am filled with the Holy Spirit, I will not be controlled by my Insensitivity. Rather, I will walk in the Spirit's fruit of Gentleness. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): Mathew. 6:25-34; Mathew. 10:19-20; 1 Corinthians 7:32-35; Psalms 48:1-14. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Remembering “he who is forgiven little, loves little”, Is You Focus Outward in the Love and Service of Others?” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Today on Sense of Soul we have Anxiety Expert Daniel Packard, U.C. Berkeley Mechanical Engineer and CEO of Full Liberation Technology. Daniel spent 8 years to reverse engineer an innovative internal process that gets you permanent change quickly. After 8 years working with thousands of people spanning over on 5 continents and over a million dollars of research and testing, Daniel and his team succeeded in reverse engineering an innovative process that solves any type of anxiety permanently – with an astounding 90% success rate. Daniel believes RESULTS MATTER…his no change, no charge 6-week program. His clients only pay at the end of the program…once their anxiety is fully resolved. Daniel is with us today to explain the real reason your fear and anxiety won't go away and the breakthrough discoveries his team made that will help you understand why being free of anxiety is not only possible, but can even be simple. Do you want to be free of fear and anxiety permanently? Schedule a call with Daniel here: Book a free consultation call with Daniel: https://www.danielpackard.com/
 Facebook: https://www.facebook.com/danielpackardpublic/
Instagram: https://www.instagram.com/danielpackard/
Youtube: https://www.youtube.com/user/danielpackard  

In this enlightening episode, we explore the profound concept of impermanence and how resisting it can lead to a life filled with fear and anxiety. Many of us struggle to accept change, holding onto moments and situations that are bound to evolve. By embracing an impermanence mindset, we can free ourselves from the shackles of worry and fear, allowing for personal growth and emotional resilience. You and everything in life is temporary.  Regardless of the resistance this is a fact that you must accept. Join me as we delve into the fact that everything at some point will not exist and that can help you shift your perspective, confront your anxieties, and ultimately live a more fulfilling life. Discover how letting go of the need for permanence can lead to a deeper sense of peace and acceptance in the face of life's inevitable changes. Don't miss this opportunity to transform your relationship with fear and anxiety through the acceptance of impermanence. Tune in now! Become A Patreon: www.patreon.com/thepositivityxperience Need More?: www.thepositivityxperience.com

Check out our Website!  https://www.healingjourneystoday.com   Follow us on Facebook!  https://www.facebook.com/healingjourneystoday/   Follow us on Instagram!  @healingjourneystoday @thejourneyhjt   Link to Donate through PayPal! https://www.paypal.com/biz/fund?id=6CGU5FN6YFT8W 

In this episode of "Expert Inside," Daniel Packard, founder of Full Liberation Technology, discusses how he overcame personal challenges like anxiety and low confidence. He explains how his engineering background led to the creation of a unique program focused on addressing fear as the root cause of these issues. Daniel offers actionable tips and emphasizes the importance of consistency and self-care in achieving lasting change.

Craig is a mindset coach and clinical hypnotherapist helping people eliminate negative emotions and trauma so they can reach their full potential. Assisting thousands to eliminate test anxiety! Get rid of test anxiety, fears, and phobias, change limiting beliefs, and increase your confidence with Ace Any Test, the most comprehensive course for test anxiety relief. He is the author of the best-selling program Depression 180 about which psychologist Dr. Steven Gurgevich, Clinical Asst. A Professor of Medicine at the Center for Integrative Medicine, University of Arizona says, “Craig Meriwether's book is the most comprehensive and user-friendly resource to help ourselves and loved ones struggling with depression. I highly recommend this book to everyone who wants help turning their depression around.” Craig has also created the Mind Mastery Blueprint and Life Transformation Kit. He is a featured author in the New York Times bestselling book Pearls of Wisdom: 30 Inspirational Ideas to Live Your Best Life Now! along with Jack Canfield, Marci Shimoff, and Janet Attwood. Craig was the host of the popular podcast Tipping Point Radio interviewing such experts in mind, body, and spiritual transformation as Marianne Williamson, Joe Dispenza, Gregg Braden, Teal Swan, Bruce Lipton, jazz great John McLaughlin, and many more. @https://www.instagram.com/ace_any_test/#OvercomingFear #AnxietyRelief #CraigMeriwether #MentalHealthJourney

Thank you all for making our podcast Elevating Beyond with Mark Minard, in the top #100 on iTunes, Apple Podcasts, Spotify , and In over 52 difference countries :

You can recognize how fear and anxiety shrink you, keep you small, sweet anxious high achiever.  But, what can you do about it?  Will your anxiety keep you from even trying?  No way, sweet high achiever, because I've got your back, and in this episode I'll teach you three simple strategies for expanding beyond fear and anxiety.  And, I bet, you'll feel better, and less anxious.   Wishing you freedom to live the life you want, despite anxiety,   Katy   P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you!  It helps me know what you want to hear so I can create shows for you!   Join the community -> Facebook  Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.  Always consult your health care provider with your health questions and concerns.**

The two practices that helped turn this self described scowling, sarcastic skeptic into an expert meditatorSince 1999, Devin Berry has been a dedicated meditation practitioner, his practice is deeply rooted in the metta and vipassana teachings of the Insight Meditation tradition. He spent nearly five years in silent, intensive retreats, cultivating his practice and understanding. Devin is deeply committed to the personal and collective liberation of marginalized communities, believing that integrating reflection and insight leads to clarity and wisdom, which in turn fosters wise action.Devin is a dharma teacher at Spirit Rock and the Insight Meditation Society (IMS), where he serves as a guiding teacher. He also shares his teachings through Sounds True and at various sanghas and centers across the country.In this episode we talk about:Why mindfulness alone is not enoughHow metta is part of four related mental skills, called the brahma viharas—and how to practice thoseThe story of how and why the Buddha invented the Metta practice.The role and practice of Dana – generosity.Devin's year long Metta/Dana experiment And lastly, how these practices can help us on and off the cushionRelated Episodes:Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFFMike D On: The Value of Failure, the Addictive Power of Adrenaline, and How a Beastie Boy Got Into LovingkindnessEverything You Wanted To Know About Meditation Retreats But Were Afraid To Ask | Spring Washam (And Dan's Close Friend, Zev Borow)Sign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/devin-berrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fear and anxiety show up in contracting, shrinking energy.  They keep you small. shrinks you, keeps you small. So, what's the opposite of this energy, and how can you find it for yourself.  I've got you, sweet anxious high achiever.  In this episode, I'll teach you how to get out of contraction and smallness, and relieve some anxiety in the process.    Wishing you freedom to live the life you want, despite anxiety,   Katy   P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you!  It helps me know what you want to hear so I can create shows for you!   Join the community -> Facebook  Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.  Always consult your health care provider with your health questions and concerns.**

Imagine mastering your emotions and transforming your life from the inside out... In this episode, I'm giving you the ultimate guide to taking control of your emotional state with 7 powerful questions that will change the way you feel and elevate your life. Learn how the quality of the questions you ask yourself directly impacts the quality of your life. These aren't just any questions—these are the keys to unlocking a mindset that propels you towards success, happiness, and fulfillment. Here's what you'll gain from this episode: •Discover how to reinterpret events in your life to serve you emotionally, turning fear and stress into empowerment and peace. •Learn a simple yet profound exercise to focus on who loves you and who you love, instantly transforming your state of mind. •Shift Your Attention: Identify whether you focus on what you have or what you lack, and learn how to shift your attention to gratitude and abundance. •Realize the magnetic power of your thoughts and how they draw the experiences and people into your life. •Learn the 7 critical questions that can turn your emotional state around, providing clarity and direction in moments of fear, worry, and anxiety. This is more than just an episode—it's a toolkit for changing your life, one thought at a time. Get ready to unlock a new level of emotional mastery and start living the life you were meant to lead! Learn more about your ad choices. Visit podcastchoices.com/adchoices