Podcast by Carolina Zuleta
My commitment to this world is to help a million women create extraordinary lives. I believe each of us has incredible gifts to share with this world and that when we share them we open ourselves to the development of powers that we never suspected and the enjoyment of happiness that we never knew it was possible. Yet, so many women are not connected to their ambition. They're choosing comfort instead of true joy or making a difference. It's my intention with this episode, that you re-connect to your ambition. I share 5 reasons why you should increase your eagerness for more and challenge the belief that ambition is superficial.5 Reasons To Increase Your Eagerness for More1 - You're either growing or dying, you're not staying the same. Choose growth.2 - Ambition is at the core of what Positive Psychologist have found is required to reach a life full of happiness.3 - When you follow your ambition, the reward is bigger than what you achieve. The biggest reward is the human you become in the process.4 - We owe it to those less fortunate than us. We get to make a difference in this planet that so desperately needs us.5 - Money allows us to expand our joy and our impact. See acast.com/privacy for privacy and opt-out information.
My friend Silvana wore tulle skirts for 100 days straight, today she’s here to tell us how this simple but bold project transformed her life and began a movement.I met Silvana about 6 years ago at a personal development program. From the moment I met her I was struck by her energy, joy and confidence, but Silvana has not always felt that way. As she will share in the interview before doing her work she saw herself as broken. Back then she thought she had to be fixed and she didn’t want to be herself anymore. Today she’s a woman that loves herself deeply, she knows who she is and what she stands for. She is now the leader of the tulle tribe, a movement for women to reclaim and find strength in their femininity. She’s also the CEO of The Tulle Project a retail clothing company featuring tulle skirts.As I was editing this interview I was taking note of the many nuggets of wisdom she shared and I recommend you do the same. There were three lessons I think are worth highlighting:By getting to know who we are, we increase our self-love and our confidence. That the way to be successful in life is to do the work inside.When I give myself permission to be, say and wear whatever I want, I give other women permission to do the same. I don’t have to get small to fit in and be liked, on the contrary by being myself I get to meet my tribe.I don’t have to do it alone. Cultivating friendships with other women is fundamental. We need friends that will celebrate our wins, stand in the fire with us when things get challenging and lift us up when we are down. See acast.com/privacy for privacy and opt-out information.
In this episode, I share the story of the day my daughter Maya was born. All my life I dreamt about the day that I would become a mother. I imagined it would be a magical and perfect day, but it was not. That day was scary, shocking and painful and also beautiful, happy and full of miracles. In this episode I share with you how that day impacted me and all the beautiful lessons that came from that experience. See acast.com/privacy for privacy and opt-out information.
In the New Feminine Revolution - Behind The Scenes series, real life women share their experiences in creating a life they love. Today, I’m interviewing Lisa Magnuson the Chief Brand Officer for SHIFT, an integrated health facility in Chicago.Lisa, made the decision many women are too scared to make – she left the security of a job in corporate America to join a start-up. In this interview, she shares with us how she went about making this decision. The challenges she’s faced, how she’s dealing with her new identity and how she is now finding balance and measuring success. See acast.com/privacy for privacy and opt-out information.
Has it happened to you that you set a goal, start pursuing it but after a couple of weeks you start thinking that you're not where you want to be. You may have a synching feeling that you're failing or perhaps you start thinking that goal setting just doesn't work for you. In my experience, supporting women achieve their dreams, feeling you are not going to make it is something that happens to all of us. In today's episode I share with you the reasons why we feel this way and 5 strategies to get unstuck and keep moving forward to your dreams. See acast.com/privacy for privacy and opt-out information.
A couple weeks ago I was at an event, when a woman stood up to share her mission. I was moved by her vision of helping women heal their lives through cultivating their authentic sexuality. I immediately knew I’d like to interview her for this podcast. Her name is Kristina Campbell and she is an empowerment and pleasure guide. In this interview, Kristina shares with us her story as well as a beautiful perspective about our sexuality. She shares how we can start healing our sexual traumas and start loving our bodies. She also reminds us that everything that we see that lives comes from sexual energy.PS. A word of caution for those of you who listen to the podcast with little ones. Kristina’s story is honest, vulnerable and raw, so I recommend you listen to the interview alone first and then decide if you want your little ones to listen to it. See acast.com/privacy for privacy and opt-out information.
Sometimes we find it challenging to honestly share what we feel, think or desire. We’re scared that others may reject us, mock us or judge us. The problem of hiding who we truly are, is that although we may initially have a sense of belonging, deep inside we know it’s not real, because they are accepting the mask we put on but not our real selves. Also, with time, when we don’t practice expressing our authentic self, we start disconnecting from ourselves.In this episode, I share three steps to be more authentic. Three ways in which you can practice belonging to yourself and expressing your full potential See acast.com/privacy for privacy and opt-out information.
Interview with Sarah Perkins Co-Founder and CEO of DesignerShare See acast.com/privacy for privacy and opt-out information.
In this episode, I interview a very special guest to me – my husband, Andrew! In the spirit of celebrating love and partnership, we want to share with all of you, the 5 practices that we believe have helped us create an extraordinary relationship. The five practices we share may sound simple in words, but many times they’re not easy, they require commitment, courage and care. We call them practices because that’s what they are - behaviors and attitudes we repeat every day. Some days we succeed and others we fail, but we strive to have more successful days than not. We both believe that if you want to have an Extraordinary Relationship and experience true partnership and intimacy, these practices will help you.The five practices are:1. Kindness2. Productive Fighting3. Absolute Courage and Vulnerability4. Play and little things5. Honoring our differencesIt is our hope that more couples experience true partnership and intimacy. We believe that being seen and unconditionally loved is possible for all of us. Subscribe to my weekly newsletter at www.carolinazuleta.com See acast.com/privacy for privacy and opt-out information.
New Feminine Revolution presents Behind the Scenes.In Behind The Scenes, Carolina Zuleta interviews women who are leaders in their industries – entrepreneurs, artists, athletes, some of them are mothers some are not and all of them committed to living an empowered life. In these interviews, we discuss how they’ve achieved their goals, improved their mindset and how they overcome moments of struggle.In today’s episode, I interview Julie Rodgers the COO of Hireology – a hiring and management platform that has helped thousands of business build their best team, saving time, reducing expenses and driving profitability along the way.Julie is the mother of two and a woman who’s done deep personal work. In this interview, we discuss:· how to be present in every moment even when there’s multiple demands on our time and attention· how to set boundaries and ask for what we want and need· and how stopping the self-beat-up and cultivating self-kindness is the formula to take our lives to the next level See acast.com/privacy for privacy and opt-out information.
One of our core needs as humans is to grow and learn. When we’re not expanding our lives we’re not staying the same, we’re dying. Our desire to go beyond what we know, do and be is intrinsic and we all have it. And there’s no way to develop without making mistakes. In fact, making mistakes is the most efficient way to learn and grow.In this episode, I talk about a new and better perspective to have about making mistakes. I share how successful and real people relate to mistakes and what we can all learn from them. And finally, I share 4 steps to become great at making mistakes and therefore growing and expanding your life. See acast.com/privacy for privacy and opt-out information.
What do I want? We typically ask this question to understand what we desire, but when we look at our reality we might notice that what we have is different than what we want. Everything we want brings its own sacrifice or struggle and I believe the reason for the discrepancy between what we want and what we have is that we don't want the struggle. So, if you really want to know what you want, you could ask yourself: What struggle am I willing to take on?In this episode I discuss how this second question can help you get clear on what you really, really want. See acast.com/privacy for privacy and opt-out information.
Most of us have dreams, desires, things we want that we currently don't have. In between us and those desires is fear. Fear is not optional. Fear is part of being human. The problem is many stop there. They experience and feel uncomfortable, so they stop pursuing what they want. But I also believe we all have courage inside. And courage is a choice. In this episode, I share with you what is fear, why it's so important to confront it and 3 simple strategies to do it. See acast.com/privacy for privacy and opt-out information.
A Beginners Mind is an old and wise philosophy that comes from Zen Buddhism that refers to having an attitude of openness and lack of preconceptions when studying a subject. It’s an invitation to be curious and to see beyond what you already know. But for me, it’s also been a door to be more compassionate and forgiving of myself. In this episode, I share with you what it means to have a Beginners Mind and why you should adopt it in 2018. No matter where you are in the journey towards your goals. If you had stopped and are inspired to go at it again in 2018 or if you’re far ahead in your journey, adopting a Beginners Mind will support you in achieving what you want. See acast.com/privacy for privacy and opt-out information.
Feeling good-good is feeling at peace and joyful when we're alone, with no distractions or people. Feeling good-good is feeling joy when we're just with ourselves. The fastest way to feel good-good is to be in integrity with ourselves. In this podcast I share what it means to be in integrity with ourselves(nothing to do with morals or ethics) and how to do it, so we can experience more good-good in our lives. See acast.com/privacy for privacy and opt-out information.
In this episode, I discuss what we can do when we consistently fail at achieving a goal or improving an area of our life. I offer 5 strategies on how you can manage those moments in which you sabotage your own progress. If you're failing at improving a relationship with a loved one, finding the job of your dreams, or getting your body to a healthy weight, the strategies I offer will support you on staying on track and achieving what you want. See acast.com/privacy for privacy and opt-out information.
In this episode, I honor a friend that recently passed away. I invite you to ask the questions - why are you alive? What is your life about? Listen and learn how to come alive, embark on your life's quest and discover your life's purpose. See acast.com/privacy for privacy and opt-out information.
After the tragedy that happened in Vegas, I share three strategies to cope with this difficult times and grow ourselves into the best humans we can be. Learn how to open your heart, take care of your loved ones and become a leader. The world needs you right now. See acast.com/privacy for privacy and opt-out information.
In this episode, I share the five principles that are required to make your dreams come true... how to create an Extraordinary Life! I share how I've applied these principles and achieved my goals, and also how I didn't and I failed. If you have a dream that you are going for or one that you've forgotten, this episode will inspire to get it and show you the way to do it. See acast.com/privacy for privacy and opt-out information.
To experience true fulfillment - the deep and lasting feeling of joy - we must learn to meet our heart desires. Self-Care for the soul is the practice of understanding the needs that gives us fulfillment and knowing how to meet them. In this episode I explain what heart desires are and how you can satisfy them. See acast.com/privacy for privacy and opt-out information.
In this episode, you will learn how to quiet down those thoughts that stop you from achieving what you want. By learning how to manage your inner critic you will be able to achieve bigger goals, have more meaningful connections, better health and experience more joy. See acast.com/privacy for privacy and opt-out information.
One of the reasons why we don't achieve our potential and create the lives we dream of is because we don't know how to manage our emotions - so they manage us. Fear can paralyze us, hurt can take us into a spiral of self-pity. In this episode, I explain The Path of the Warrior, which is the journey we take when we honor our emotions without losing our power. See acast.com/privacy for privacy and opt-out information.
In life, we learn many things, but every now and then we learn something that changes our lives. In today's episode I share a lesson that broke my life in two. Listen and learn how to step out of victimhood and reclaim your personal power. This is the key to creating the most extraordinary life! See acast.com/privacy for privacy and opt-out information.
The feminine revolution gave women the power to choose. Yet, instead of feeling satisfaction many women today are feeling stress because they don’t believe they’re doing enough. My dream is a world where women are creating their lives from a place of deep self-love, personal responsibility, purpose and a sense that we are enough. I call this THE NEW FEMININE REVOLUTION. Listen, get inspired and learn strategies to help you live an Extraordinary Life! See acast.com/privacy for privacy and opt-out information.