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HEADLINES Nadia Comăneci says Ana Barbosu's legal fees in the fight to retain her Paris 2024 bronze medal will be covered. U.S. CLASSIC MORNING-AFTER COFFEE KLATSCH Reese Esponda Wins the U.S. Classic All-Around Esponda improved her top all-around score by nearly a full point, finished almost a point ahead of Jade Carey and entered the conversation for a World Championships team spot. Full U.S. Classic results and video of every routine Katelyn Ohashi Returns to Elite Gymnastics Ohashi made her triumphant return to elite gymnastics for the first time since 2013—and competed in her first senior U.S. Classic. Is Skye Blakely the All-Around Favorite for Nationals? MINI COMMISSION: EFFICIENT ROUTINE CONSTRUCTION: request for smart routine construction for Dulcy Caylor and Kaylia Nemour World Championships Qualifiers China, Japan, South Korea and North Korea qualified teams to Rotterdam. Amanda Yap of Singapore earned an individual Worlds spot. The Uzbekistani and Filipino men missed Worlds qualification despite outscoring the United States and Brazil, which did qualify. CHAPTERS 00:00 – Ana Barbosu's Legal Fees 06:51 – U.S. Classic Debrief 12:55 – Reese Esponda's Worlds Case 21:25 – Katelyn Ohashi's Next Move 27:07 – Skye Blakely and Jade Carey 36:39 – Who We're Worried About 43:36 – U.S. International Standing 48:20 – Gymternet News 54:00 – Efficient Routine Construction 1:13:03 – Commonwealth Games and Worlds Qualifiers RELATED EPISODES Behind the Scenes: U.S. Classic 2026 Meet Report Behind the Scenes: Podium Training Report—U.S. Classic 2026 Behind the Scenes: Ohashi Is Back with Scott Bregman UP NEXT Behind the Scenes, our live Q&A podcast, Fridays at noon Pacific. SUPPORT OUR WORK Join Club Gym Nerd for weekly Behind the Scenes episodes, our complete members-only archive, games, the forum and live-show discounts. Shop GymCastic merchandise. Thanks to our sponsor Huel -our exclusive offer of 15% OFF with our code GYMCASTIC at huel.com/GYMCASTIC. New Customers Only. Thank you to Huel for partnering and supporting our show! GYMCASTIC TOOLS, GAMES AND RESOURCES LA 2028 Roster Lab Elite Score Explorer International Gymnastics Calendar GymCastic Games GymCastic Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History: Uncle Tim's gymnastics history and Code of Points archive Resistance Resources Cover art photos of Skye Blakely, Jade Carey and Reese Esponda © GymCastic/Steve Cooper. All rights reserved. Katelyn Ohashi cover-art photo © Melissa J. Perenson/Cal Sport Media.
Everything is getting worse, but the country hasn’t collapsed. This is all by design. Donald Trump is a useful idiot for the people behind the scenes and Project 2025, most notably Russell Vought. The Trump administration is using the nation’s finances like a personal piggy bank for themselves and large corporations while gutting agencies that provide critical services. The misconception is that Trump is driving things into the ground. He’s not. He’s just making things so shitty that the corporate state looks good in comparison. Resources ProPublica: “Their Entire Apparatus Is Exposed to Our Strategy” ProPublica: “We Want the Bureaucrats to Be Traumatically Affected” Yahoo: This Trump Official Promised To Traumatize Federal Workers — Watch His Words Come Back To Haunt Him The New York Times: Two Dead and Scores Rescued as Flooding Engulfs Central Texas IMF: World Economic Outlook Update, July 2026: Global Economy in Crosscurrents of War and Technology ProPublica: “Put Them in Trauma”: Inside a Key MAGA Leader’s Plans for a New Trump Agenda The New York Times: Why Silicon Valley’s Most Powerful People Are So Obsessed With Hobbits U.S. Bureau of Labor Statistics: Consumer Price Index Summary - 2026 M06 Results U.S. Bureau of Labor Statistics: Producer Price Index News Release summary - 2026 M06 Results U.S. News: Trump Administration’s Changes to the CFPB Cost Americans $19B, a New Report Says KFF: In Preliminary Rate Filings, ACA Marketplace Insurers Largely Propose Double-Digit Premium Increase For 2027, Following a Steep Climb This Year National Association of Realtors: NAR Pending Home Sales Report Shows 5.4% Decrease in June The New York Times: Cyclospora Cases Rise Rapidly, With No Source Yet Confirmed The New Yorker: The Human Cost of DOGE’s War on U.S.A.I.D. The Washington Post: The gaps in CDC’s public health data are creating dangerous blind spots Axios: Measurement tweaks will make inflation data look better UNFTR Resources Episode: “Russputin” and the Tsar. Episode: Project 2025. Video: U.S. Financials in Free Fall | Graham, McConnell, and the Strait of Hormuz Video: Trump Is a Useful Idiot for the People Behind the Scenes. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibilitySupport the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.
Mark Levy reviews the footage, revealing details of a wild weekend fight involving under-18s players from The Oaks Tigers and the Campbelltown Collegians at Dudley Chesham Sports Ground.See omnystudio.com/listener for privacy information.
Reviewed: The Odyssey Guest: Brian Tallerico Top 5: Christopher Nolan Scenes Monthly Theme: Zendaya
Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook
36. Behind the Scenes at the Haunted Mansion: Alex Interviews Kris About Being a Disneyland Cast Member What does it really feel like to work at the Haunted Mansion? In this special interview episode, Alex turns the tables and interviews co-host Kris about her unforgettable time as a Disneyland Cast Member at one of the world's most beloved attractions—the Haunted Mansion. From being assigned to her dream attraction on her very first day to walking the attraction with the lights on, working New Year's Eve on Main Street, backstage traditions, celebrity encounters, magical guest moments, and even riding Pirates of the Caribbean during a shift, Kris shares stories she's never told publicly before. The conversation also explores the personal side of her Disney journey—how working for The Walt Disney Company helped her through one of the most difficult periods of her life and ultimately led her to lifelong friendships, renewed confidence, and the path that eventually brought The Swinging Wake Podcast to life. Whether you're a Haunted Mansion superfan, a Disney Parks enthusiast, or someone who's ever dreamed of becoming a Cast Member, this is an episode you won't want to miss. In This Episode Disney Parks news and Oogie Boogie Bash updates Christmas in July with ConciEARS How Kris became a Haunted Mansion Cast Member Traditions and Cast Member training Walking the Mansion with the lights on Behind-the-scenes areas guests never see Working Haunted Mansion Holiday vs. Classic Favorite Cast Member memories and magical guest interactions Celebrity encounters at Disneyland New Year's Eve on Main Street Cast Member traditions and camaraderie Favorite Haunted Mansion scenes, ghosts, and details Why Kris ultimately left The Walt Disney Company Would she ever return to Disneyland? Listener Question If you could spend one hour backstage at the Haunted Mansion, what would you choose to see? Would you: Walk the attraction with the lights on? Visit the workshop where props are restored? Watch the stretching room "unstretch?" Explore somewhere else entirely? Let us know by emailing us or commenting on social media! Featured Sponsor A huge thank you to James at ConciEARS for sponsoring this episode! James has planned Disney vacations for us in the past and is currently helping us plan our Disneyland trip this September. His vacation planning services are completely FREE and can help take the stress out of planning your next Disney or Universal vacation.
Season 4, Episode 7: Jimena Caballero Steps Out From Behind the Scenes at Gordian Knot StrategiesIn this episode, Jay chats down with Jimena Caballero, Senior Associate at Gordian Knot Strategies, to explore her path from lab bench to climate finance, and what it's like building the tools GKS uses to screen climate projects.Jimena breaks down how TRARO, GKS's seven-element investment screening tool, works. She also touches on her work with City Forest Credits and due diligence for a major U.S. airline's carbon credit portfolio. She then turns the lens inward on leading GKS's first-ever sustainability report, including the why GKS elected to offset the firm's footprint twice over.Jimena's spent nearly 3 years helping build the tools behind a lot of what GKS does, and she's rarely been the one telling the story. This time, she is. Give it a listen!Resources:LinkedIn - Jimena Caballero: https://www.linkedin.com/in/jimena-caballero-191160a1/ TRARO: https://gordianknotstrategies.com/impact-screening-traro/ 2025 GKS Sustainability Report: https://gordianknotstrategies.com/wp-content/uploads/2026/02/GKS-Annual-Sustainability-Report-2025.pdf --About:Untangling Climate Finance explores the dynamic field of climate change finance through conversations with industry experts about topics including climate solutions, global carbon markets, carbon projects, novel technologies, and much more.If you have any questions, comments, a future guest recommendation, or are interested in joining Jay for an episode, please shoot him a message at: jtipton@gordianknotstrategies.comThe podcast is produced by Gordian Knot Strategies.It is written, narrated, and edited by Jay Tipton.Music is by Diamond_Tunes.
Welcome to the Sports Today update. A snapshot of the latest sport stories from the Tapt Media team including: Scenes of jubilation and some tempers boiling over at the World Cup Tasmania Devils coach announced Billy Slater believes Wests Tigers players are not 'all-in The biggest sport stories in less than 5 minutes delivered twice a day. Subscribe now to make it part of your daily news diet.See omnystudio.com/listener for privacy information.
Our immediate reactions right after the meet! Everything from the 2026 U.S. Classic, including Reese Esponda's all-around victory, Katelyn Ohashi's return to elite competition, Skye Blakely's event titles, Jade Carey's upgrades, Nationals qualification, the biggest breakout performances, and historic gay TV moment. We also discuss NBC's broadcast, routine construction, Nationals qualifying procedures, and answer Club Gym Nerd questions. This is our live Q&A show, where we answer your questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). For the extended episode log in, refresh this page and the extended player for Club Members will appear below. Not a member? Join here. CHAPTERS 00:00 – Historic Moment in Gay Gymnastics History 01:31 – Jade Carey Takes the Long View 03:11 – Reese Esponda's Bars, Beam and Winning Floor 05:41 – Katelyn Ohashi's Successful Elite Return 06:23 – Ohashi's Beam Inquiry and Qualification Score 08:45 – The Meet's Real Winner: Smart Routine Construction 10:09 – Why Ohashi's Comeback Is Already a Huge Success 13:07 – Could Ohashi Be Invited to Nationals? 15:53 – Skye Blakely Wins Bars and Beam 16:42 – Ally Damelio's Seitz 17:20 – Were the U.S. Classic Scores Too Generous? 19:12 – Leanne Wong's Smarter Beam Composition 22:53 – BONUS FOR CLUB MEMBERS BEGINS To listen to the full episode login or join Club Gym Nerd for the extended Behind The Scenes episode every Friday: https://gymcastic.com/club/ 23:53 – Why Katelyn Ohashi and Laurie Hernandez + Jade Made Jessica Cry 26:48 – Breakout Stars: Zoey Molomo and Isabella Anzola 31:50 – Building a World Team From the U.S. Classic 33:31 – How to Watch Peacock and the International Feed Together 34:29 – Jade Carey's Full-Twisting Double Layout Technique 36:50 – Do World Team Members Have to Be Top-Five All-Arounders? 37:10 – Should Jade Carey Increase Her Bars Difficulty? 42:02 – Charleigh Bullock's Compelling Bars Score 42:28 – Izzy Stassi's Elite Potential at Oklahoma 44:30 – Is the U.S. Currently a World-Gold Team? 45:32 – Tom Forster and the Selection Committee 49:10 – Why USAG Needs a Single-Event Qualifying Score 51:02 – Suni Lee and the Case for Specialist Qualification 52:25 – Should Katelyn Ohashi Petition to Nationals? 1:00:35 – Gymnasts Still Planning Elite Comebacks 1:03:12 – Shilese Jones' Comeback Status 1:03:30 – The Broadcast's Skye Blakely Resilience Narrative 1:08:48 – The Absurdity of Mandatory "Dry Seasons" 1:09:49 – What Does "No Partying" Actually Mean? 1:10:14 – Jessica Disappears to Dance in the Street 1:10:57 – Is LSU's Injury Management a Problem? SUPPORT OUR WORK Club Gym Nerd: Join Club Gym Nerd for weekly Behind the Scenes episodes, our complete members-only archive, games, the forum and live-show discounts. Shop GymCastic: Shop merch. GYMCASTIC TOOLS, GAMES AND RESOURCES GymCastic tools: LA 2028 Roster Lab, Elite Score Explorer and the International Gymnastics Calendar GymCastic Games GymCastic Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History: Gymnastics history and Code of Points archive from Uncle Tim Resistance Resources
Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook
Send us a text and let us know what you think of our podcast!BATTLES IN TIME - the classic trading card game that obsessed a generation of Doctor Who fans is BACK for 2026! And we're here with Creative Director BEN ROBINSON from Master Replicas, the devious brain-mind behind the original game and its 2026 revival for an inside look at what's in store for fans who are about to have their Whoniverse rocked! What's it all about? How easy is it to play?Who's Who on the cards?How gorgeous is the artwork?Who has the highest Fear Factor?Jump in and listen up right now to get all the essential info you need to start playing Doctor Who: BATTLES IN TIME!Chapters00:00 Introduction02:47 The Origins of Battles in Time05:27 Behind the Scenes of Doctor Who Trading Cards08:26 The Gameplay and Design Philosophy11:09 The Evolution of the Trading Card Market13:47 The Return of Battles in Time16:38 Targeting a New Audience19:21 Nostalgia and the Future of Doctor Who23:11 Limited Editions and Market Strategies27:27 Card Design and Collectability29:45 Future Doctor Sets: Planning Ahead31:18 Licensing Challenges: The Roadblocks32:13 The Vortex Cards: Rarity and Excitement34:56 Fan Engagement: Questions and Answers36:47 Demand and Pre-Orders in Merchandise39:08 The Role of Merchandise in Keeping Doctor Who Alive40:17 Excitement for New Card Designs42:41 Debating Character Intelligence and Scare Factor48:06 Family Connections Through Doctor Who Merchandise50:08 Looking Forward to Future ReleasesSupport the showSubscribe to Who Corner to Corner on your podcast app to make sure you don't miss an episode! Now available to watch on YouTube!Join the Doctor Who chat with us and other fans on Twitter and Facebook!Visit the Who Corner to Corner website and see our back catalogue of episodes!Visit the WHOC2C merch store!Enjoying what we do? Consider joining our Explorers Subscription plan for more content! Who Corner to Corner: Great guests and 100% positive Doctor Who chat!
Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook
In this episode, host Elizabeth Pittman sits down with Dr. Andrew E. Steinmann to discuss his latest book, co-authored with Rev. Dr. R. Reed Lessing, Wrestling with God: Understanding Difficult Old Testament Passages. Andrew makes the case for why the Old Testament is indispensable to the Christian faith, and walks through some of Scripture's most perplexing passages — from the mysteries of Job to the hidden hand of God in Esther.Episode Timestamps0:00 — Introduction & Welcoming Dr. Andrew Steinmann Back1:52 — Why We Shouldn't Skip the Old Testament4:00 — Wrestling with Perplexing Passages in Job7:00 — Proverbs 8 and Christ's Role in Creation8:00 — Understanding How Numbers Are Used in the Old Testament12:00 — Where Is God in Ruth, Esther, and Song of Songs?17:00 — Coincidence or Providence? God Behind the Scenes in Esther19:00 — Discovering the Trinity Throughout the Old Testament23:00 — The Aaronic Benediction and the Three Persons of God25:00 — Advice for Those Struggling with Difficult Passages27:00 — The Writing Partnership Behind Wrestling with God29:00 — ClosingAbout the GuestDr. Andrew Steinmann taught at Concordia University Chicago as a Distinguished Professor of Theology and Hebrew beginning in 2000 until retiring in July of 2023. At Concordia, he taught a wide variety of classes, including Hebrew I and II, Hebrew Readings, Readings in Hebrew, and Introduction to the Old Testament. His research interests are focused on Hebrew, Aramaic languages, apocalyptic literature, wisdom literature, and biblical chronology. Throughout his career, Dr. Steinmann has written over 50 articles and book reviews that have been published in national and international journals. He serves as a regular guest on numerous radio programs. Dr. Steinmann holds the following degrees: PhD, Near Eastern Studies, University of Michigan, Ann Arbor; MDiv, Concordia Theological Seminary, Fort Wayne, Indiana; BSChE, chemical engineering, University of Cincinnati. Dr. Steinmann is married to Rebecca. Resources MentionedWrestling with God: Understanding Difficult Old Testament Passages by Rev. Dr. R. Reed Lessing and Dr. Andrew E. Steinmann — cph.orgConcordia Publishing House: Bringing you God's enduring Word in a changing world.
Recorded immediately after Senior Women's podium training at the U.S. Classic. Suni Lee officially announced her comeback documentary, Katelyn Ohashi unveiled upgrades ahead of the U.S. Classic, Jade Carey looked every bit the World Team favorite, and Spencer and Jessica break down everything they saw during senior women's podium training. Plus: behind-the-scenes stories, hot mic moments, start values, fantasy picks, and an extended Club Gym Nerd Q&A. For the full episode login or join Club Gym Nerd. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Not a member? Join here. Before competition begins, build your team for the 2026 U.S. Classic Fantasy Game. Lineups lock Saturday at 6:45 p.m. Eastern. CHAPTERS 00:00 Welcome, Hot Mics & US Classic Podium Training 00:52 Suni Lee Officially Announces Her Comeback 03:08 Should Single Event Specialists Have a Pathway to Championships? 06:28 Katelyn Ohashi's Upgraded Floor Routine 10:00 Katelyn Ohashi's Beam Changes & Strategy 14:00 Lost Luggage, AARP & Elite Warm-Up Rituals 15:10 Skye Blakely's Beam Upgrade 17:22 Leanne Wong's New Beam Composition 21:15 Beam Connection Bonus Explained 21:56 More Leanne Wong Routine Nerding 23:01 Fantasy Game, Elite Score Explorer & Roster Lab Updates 24:55 Store Sale, Referral Program & Bluesky Groups BONUS FOR CLUB MEMBERS BEGINS To listen to the full episode login or join Club Gym Nerd for the extended Behind The Scenes episode every Friday: https://gymcastic.com/club/ 25:00 Beam Bonus Bungle Story 26:28 Final Thoughts on Leanne's Beam 28:59 Jade Carey Wins Podium Training 30:02 Jade's Upgrades & Event-by-Event Review 31:55 Izzy Stasi's Oklahoma Era & New Choreography 34:10 Zoe Molomo, Simone Rose & Dulcy Caylor Notes 36:45 Comedy Awards, Hot Mic Moments & Withdrawals 37:08 Club Gym Nerd Q&A Begins 38:00 Single-Event Qualification to Nationals Debate 43:02 Should Nationals Matter More Than Worlds Selection? 50:58 Who Was Terrible at Compulsories? 53:31 The Most Memorable Compulsory Disasters 56:40 Are Olympic Comebacks About Passion or Business? 01:01:39 Spencer's Dream Suni Lee Bars Routine 01:05:08 The Perfect Acting Role for Laurie Hernandez 01:05:58 Is Elite Gymnastics Inherently Bad for Kids? 01:08:43 Can You Reach Elite Without Early Specialization? SUPPORT OUR WORK Club Gym Nerd: Join Club Gym Nerd for weekly Behind the Scenes episodes, our complete members-only archive, games, the forum and live-show discounts. Shop GymCastic: Shop merch. GYMCASTIC TOOLS, GAMES AND RESOURCES GymCastic tools: LA 2028 Roster Lab, Elite Score Explorer and the International Gymnastics Calendar GymCastic Games GymCastic Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History: Gymnastics history and Code of Points archive from Uncle Tim Resistance Resources
In this episode of Boss Bitch Radio, I'm sharing something deeply personal - the seven warning signs that kept showing up before I finally made one of the hardest decisions of my life: closing the business I'd spent nearly two decades building. The truth? It wasn't one dramatic moment. It was years of subtle signals that I kept brushing aside. The work I once loved started feeling heavy. I couldn't sleep. My creativity disappeared. My mind was consumed by the same problems every single day. Looking back, my body was trying to tell me something long before my brain was ready to listen. If you're a woman over 40 feeling burned out, emotionally exhausted, disconnected from your work, relationship, or even yourself, this conversation is for you. Whether you're questioning your career, your business, a relationship, or simply the direction your life is heading, I hope these signs help you recognize your own patterns before you spend years stuck like I did! #WomenOver40 #BurnoutRecovery #PersonalGrowth Key Takeaways: 00:39 Why I Started This Podcast 01:32 The Instagram Poll That Changed Everything 02:46 Why We Stay Stuck Way Too Long 05:25 The 7 Signs I Couldn't Ignore 05:41 When What You Love Starts Feeling Heavy 07:40 The Sleep & Overthinking Spiral 09:33 Constantly Asking, "Am I Crazy?" 12:20 The Tiny Thing That Finally Broke Me 14:07 When You Finally Hit Your Limit 15:36 The Mindset That Helped Me Move Forward 19:53 Fix the Root, Not the Symptoms 21:30 Sponsor Break: iVologist 22:27 The Part I Didn't Tell Anyone 23:24 Why I Disappeared From Social Media 23:50 The Program That Changed Everything 25:42 Learning to Feel Instead of Suppress 27:08 How I Learned to Trust Myself Again 30:08 What Is Your Body Trying to Tell You? 31:18 Send This to the Friend Who Needs It 31:50 Delulu Updates & Behind-the-Scenes 32:47 Thanks for Listening ❤️ Come Say Hi Links mentioned: Ready to feel like yourself again? Visit Ivologist and use code DIANE50 for 50% off! https://ivologist.com/ Watch my inspiring conversation with Tracy Litt, "You're Not Behind, Broken, or Stuck — You're Becoming." If you're feeling stuck or standing at a crossroads, this episode is exactly what you need: https://www.youtube.com/watch?v=fRUwXFZG-bM Didn't catch the previous Delulu Maxxing episodes? Listen here: Episode #1 - https://bossbitchradio.libsyn.com/delulu-maxxing-i-burned-down-a-19-year-career-retired-the-fitness-girl-and-stopped-waiting-to-feel-ready Episode #2 - https://bossbitchradio.libsyn.com/i-made-almost-4k-in-15-days-on-purpose-this-time Episode #3 - https://bossbitchradio.libsyn.com/delulu-maxxing-if-you-dont-ask-the-answer-is-always-no-my-first-full-month-every-number Want more? Join the newsletter! Behind the scenes of the pivot, brand partnerships, real life in progress, and the things I'd only tell you in a DM: https://www.bossbitchradio.com/newsletter Connect with Diane: Website: https://www.bossbitchradio.com/ Come find me on Instagram and reply to my Stories. I actually read everything and your opinion literally shapes the brand work I do: https://www.instagram.com/thebossbitchdiane/ YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Are you a brand looking to work with me? I create content for brands I actually use and love. With 19 years of marketing and sales experience and an audience of women over 40 who are done being ignored by the brands that should be speaking to them. View my portfolio and let's talk: https://buffbunny.my.canva.site/diane-flores-ugc-portfolio Freebies: Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program
Every bodybuilding coach has experienced it—clients leaving out important details, changing the plan, or saying they're following instructions when they aren't. Coaches Skip Hill, Andrew Berry, and Scott McNally explain why it happens, how experienced coaches recognize it, and why honesty leads to better progress. We also answer questions on Selank, contest-day anxiety, gallbladder issues, Trenbolone Acetate, TRT injection frequency, and share stories from the NPC Universe. 00:00 Why Clients Lie to Their Coach 01:00 The Real Reason Athletes Hide the Truth 11:00 Skip Hill's Peak Week Coaching Strategy 14:30 The Psychology Behind Great Coaching 21:00 What Clients Really Expect From a Coach 23:10 Selank, Alcohol & Contest Day Anxiety 29:40 Gallbladder Problems in Bodybuilding 33:40 How Long Should You Run Trenbolone Acetate? 36:15 Daily TRT Injections vs Twice Weekly 40:40 The Craziest NPC Universe Backstage Stories 44:45 Behind the Scenes with Blood Sweat & Gear ✅ Check out our affiliates at : http://www.thinkbigbodybuilding.com
Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook
Your All-Access Pass to the Marching Arts.A Podcast for Marching Arts Enthusiasts — On the Field, In the Stands & Behind the Scenes.This week, Ashlee Amos leads Woody Woodward, Bobbey Biddle, Haley and guest educator Kim through the marching band, color guard, drum corps and baton twirling conversations everyone is having at rehearsal.The panel discusses the detention of a color guard director by ICE at Boston Logan International Airport after she traveled to attend a Noah Kahan concert. The conversation expands to performer safety, the fear experienced by students and families, and the responsibility educators and staff accept when traveling with young performers.Ashlee also takes us inside the busy world of competitive baton twirling as athletes compete at the U.S. National Baton Twirling Championships and America's Youth on Parade. The panel examines national championship logistics, qualifying opportunities for the Nations Cup, World Championships and Inspiration Cup, and what the wider marching arts could learn from the twirling community.In this episode:A color guard director's detention by ICE at Boston Logan AirportProtecting students and performers while travelingNational baton twirling championships and international qualificationWhy late California DCI broadcasts are difficult for East Coast fansBuilding one unified culture across band, percussion and color guardWhy marching arts educators need interests outside the activityThe harm caused by toxic social media criticism of young performers60-Second Tech Block:Kim explains how singing, humming and listening exercises can improve marching band intonation, phrasing and musical awareness. Her advice is simple: if performers cannot hear and sing the phrase, they are unlikely to play it correctly.Water We Doing?!The panel tackles late-night DCI streams, disconnected ensemble cultures, educators who never step away from marching arts, and adults who publicly criticize the bodies, costumes and performances of young drum corps members.Gush & Go:Woody celebrates completing his arranging work, Bobbey reflects on a successful Miss Pennsylvania week, Haley appreciates proper hydration, and Ashlee previews her new production, Joyride.News and resources:Color guard director detained by ICE after traveling to Boston2026 U.S. National Baton Twirling Championships2026 America's Youth on Parade and international qualifying eventsPresented by Guard ClosetYour one-stop shop for color guard, marching band and the marching arts.Visit Guard ClosetFollow @guardclosetFind On A Water Break:WebsiteListen Everywhere and Find All LinksBe a GuestEmail: onawaterbreakpodcast@gmail.comFollow @onawaterbreak on Instagram, Facebook and TikTok.
Why are journeys one of cinema's defining storytelling forms? Christopher Nolan's The Odyssey brings one of literature's greatest journeys to the screen. Laura Gommans and Tom Ooms discuss whether the film succeeds as an epic, why Nolan's obsession with IMAX shapes the experience as much as the storytelling, and whether a cast this famous ever lets the world of the film feel fully inhabited. They also introduce LAB111's new season of quests, exiles and homecomings, from Aguirre, the Wrath of God and Beau Is Afraid to The Seventh Seal, asking what these films reveal about why cinema returns to stories of people searching for a place to belong. Get tickets to The Odyssey @ LAB111Get tickets to It's Not The Destination, It's The Journey @ LAB111Get tickets to Cine Of The Times: No Country For Old Men @ LAB111A LAB111 production. Edited and produced by Elliot Bloom, co-produced by Laura Gommans. Music by Hugo Emmerzael. Artwork by Studio FFF.
Jeff Kim shares how faculty can use video in our teaching and make it sustainable on episode 631 of the Teaching in Higher Ed podcast. Quotes from the episode You raise what you praise. So through these vlogs, you’ll see me not complaining, but actually praising a lot. -Jeff Kim Sometimes people can feel a little bit wary about being on social media; they know that the way that I’m going to produce the video is going to be in such a way that’s uplifting. -Jeff Kim A vision that I have for my channel is helping students to find out what they’re good at so that they can do good with it. -Jeff Kim Resources Dr. Jeffrey Kim, Irvine Unified School District Board of Education The EdFamily YouTube Channel E222: How to create YOUR YouTube Video in 5 Easy Steps EdFamily with Dr. Jeff Playlist: Cambridge Virtual Academy (CVA) EdFamily with Dr. Jeff Playlist: Education for Love and Wisdom Book EdFamily with Dr. Jeff Playlist: Understanding the Roots of Saigu EdFamily with Dr. Jeff Playlist: BTS — Behind the Scenes on the School Board Mendez Freedom Trail Ribbon Cutting Ceremony, April 14, 2026 (Sylvia Mendez Day) E427: Seoul Station to Busan, Korea by KTX Train (Day 8) — Jeff’s Most Viewed Video Cambridge Virtual Academy, Anaheim Union High School District Korean American Studies Course at Anaheim Union High School District (EdSource) Mendez Freedom Trail Brings Landmark Desegregation Case to Life for OC Students (OCDE Newsroom) Mendez Tribute Monument Park and Freedom Trail (City of Westminster) Sylvia Mendez (Britannica Biography) Mendez v. Westminster: The Final Ruling, 75 Years Later (OCDE Newsroom) OCDE (Orange County Department of Education) Education for Love and Wisdom: Effective Teachers for Challenging Times, by Jeff Hittenberger, Pamela Tupy Scott, Andrew Ntzouras, Renee Rose, Alexander Lin, Jeffrey Kim, Joanne Van Boxtel, Megan Chaney, Rebecca Spady, Glen Warren, Christine Hittenberger-Corbin, Seon Chun-Burbank Education for Love and Wisdom Podcast Love, Wisdom, and Human Flourishing in Education, with Jeff Hittenberger (Teaching in Higher Ed Episode 541) Vanguard University School of Education California State University, Fullerton — College of Education Faith and Community Empowerment (FACE) Asian Pacific Islander School Board Members Association (APISBMA) Think Media on YouTube Alan Levine — CogDogBlog Civic Access Pouch 2L (Evergoods) POD Conference Fumbling and Evergoods Access Pouch (YouTube) Poll Everywhere
Not every episode follows a single thread, and this one does not try to. Paul McManus of McManus Kitchen and Bath pulls back the curtain on navigating a down market, building a generous PTO policy that keeps great people around, rethinking his website from the ground up, using AI to strengthen process instead of replace it, and opening a brand new showroom with some genuinely creative ideas inside. If you want an honest look at how a seasoned remodeler is thinking and building right now, this one delivers.Today's episode is sponsored by Builder Funnel! Click here to learn more about how Builder Funnel helps remodelers and home builders grow through strategic digital marketing.Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights!Key TakeawaysTrack lead flow and KPIs to anticipate market shifts.Use a flexible PTO policy to boost team loyalty.Invest in showroom expansion and new services.Leverage AI for process improvement and data organization.Focus on process improvement before adopting new AI tools.Chapters00:00 Introduction and market overview for 202602:02 Current market challenges and lead flow issues04:11 Financial management and preparing for a down year06:08 Using KPIs to anticipate market trends07:57 PTO policies and employee engagement12:00 Website strategies and copywriting tips20:02 Embracing AI and process automation38:00 Showroom expansion and new service offerings50:05 Future market opportunities and growth areas57:55 Closing thoughts and key takeaways
Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook
Checkout ASUS ExpertBook P Series: https://www.flipkart.com/asus-expertbook-core-ultra-storeGet your hand-picked playbook here: https://www.figuringout.co/pdf/fo-536Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J(00:00) - Intro(03:35) - What Is Rocket Science?(12:21) - How Does the Human Body Feel in Zero Gravity?(21:20) - Is Urine Really Recycled in Space?(26:36) - Did He Take Indian Food to Space?(29:30) - How Do Astronauts Sleep in Space?(33:47) - Why Do Astronauts Breathe Pure Oxygen Before a Spacewalk?(44:16) - Which Country Has the Most Advanced Space Program?(46:58) - How Can a Small-Town Kid Become an Astronaut?(57:45) - The Letter He Wrote to Himself at 14(1:01:53) - His Journey From NDA to Fighter Pilot(1:06:43) - Sitting in a Fighter Jet for the First Time(1:09:43) - The Craziest Thing He's Done in a Fighter Jet(1:13:16) - The World's Best Fighter Jets(1:19:12) - How Did He Become a Test Pilot?(1:24:01) - Why He Decided to Become an Astronaut(1:27:43) - The Astronaut Selection Process Explained(1:35:47) - The Letter He Wrote to His 14-Year-Old Self(1:37:47) - One Piece of Advice Nobody Should Follow(1:40:58) - Behind the Scenes(1:42:06) - OutroIn today's episode, we sit down with Group Captain Shubhanshu Shukla IAF test pilot, Gaganyaan astronaut, and the first Indian to reach the International Space Station for one of the most extraordinary conversations we have ever had.About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani https://www.instagram.com/rajshamani/Twitter @RajShamani https://twitter.com/rajshamaniFacebook @ShamaniRaj https://www.facebook.com/shamanirajLinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
Richard Bona 是一位享誉国际的喀麦隆裔美国爵士贝斯手、歌手和作曲家，以其精湛的技术、温暖的人声和融合非洲、爵士、拉丁及放克元素的音乐风格而闻名。• 被誉为"非洲的Jaco Pastorius"，以惊人的贝斯技巧和音乐性著称• 曾与 Pat Metheny、Joe Zawinul、Herbie Hancock、Bobby McFerrin、Sting 等顶尖音乐人合作• 发行多张个人专辑，包括《Scenes from My Life》(1999)、《Reverence》(2001)、《Munia: The Tale》(2003)等• 常使用无品贝斯(Fretless Bass)，音色极具歌唱性• 精通多种语言，能用英语、法语、杜阿拉语等演唱• 音乐中常融入喀麦隆传统节奏和旋律• 不仅是贝斯手，也是出色的作曲家和乐队领队
Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook
Moulz & Mel grab a big bucket of popcorn and sit down in the theater of Madlib's mind to review The Beat Konducta Vol. 1-2: Movie Scenes. ------------------------------------ Intro (0:00) -- The Rating System, Explained (11:43 - 14:24) -- This Week In Moulz & Mel (1:21:54) -- The Beat Konducta Vol. 1-2: Movie Scenes Info (1:41:22) -- Track 1: "The Comeback (Madlib)" (2:16:47) -- Track 2: "The Payback (Gotta)" (2:23:42) -- Track 3: "Face The Sun (Africa)" (2:36:17) -- Track 4: "Open (Space)" (2:41:08) -- Track 5: "Tape Hiss (Dirty)" (3:04:53) -- Track 6: "Sir Bang (Bounce)" (3:09:18) -- Track 7: "Third Ear (More)" (3:21:19) -- Track 8: "Stax (Strings)" (3:33:28) -- Track 9: "Electric Company (Voltage-Watts)" (3:39:51) -- Track 10: "Left On Silverlake (Ride)" (3:44:16) -- Track 11: "Painted Pictures (Art)" (3:48:23) -- Track 12: "Gold Jungle (Tribe)" (3:51:42) -- Track 13: "Offbeat (Groove)" (3:56:00) -- Track 14: "Pyramids (Change)" (4:02:23) -- Track 15: "Eternal Broadcaster (Authentic)" (4:12:27) -- Track 16: "Spanish Bells (High Dreams)" (4:17:23) -- Track 17: "The Rock (Humps)" (4:33:42) -- Track 18: "Box Top (Cardboard Dues)" (4:45:29) -- Track 19: "West Zone (Coastin)" (4:51:28) -- Track 20: "Filthy (Untouched)" (4:54:53) -- Track 21: "Friends (Foes)" (4:59:23) -- Track 22: "Toe Fat (Ghettozone)" (5:05:48) -- Track 23: "Money Hugger (Gold Diggin)" (5:17:39) -- Track 24: "The Comeup (The Come Down)" (5:22:36) -- Track 25: "Two Timer (The Pimp)" (5:27:51) -- Track 26: "Chopstyle (Suey Blast)" (5:31:08) -- Track 27: "Black Mozart (Opus II)" (5:40:56) -- Track 28: "Understanding (Comprehension)" (5:50:56) -- Track 29: "Snake Charmer (Heads Up)" (5:58:03) -- Track 30: "Old Age (Youngblood)" (6:01:43) -- Track 31: "Fukwitus (The Eights)" (6:05:20) -- Track 32: "African Walk (Zamunda)" (6:07:58) -- Track 33: "Whutkanido (Can Do It)" (6:12:37) -- Track 34: "The Forest (Greens)" (6:21:13) -- Track 35: "Outerlimit (Space Ho)" (6:25:28) -- Ranking The Beat Konducta Vol. 1-2: Movie Scenes (6:33:24) -- Outro (6:39:20)
#Lockboss Show: Four Days Behind the Scenes at CLK Supplies and Pete's 3 Locksmith Shops with Jimmy J and Ryan NunleyWhat does it actually look like behind the scenes at CLK Supplies and inside three working locksmith shops? This episode answers that question firsthand.In this episode of the #Lockboss Show & Giveaway, we are recapping four incredible days on the road with Jimmy J and Ryan Nunley, who joined me and my dad, Pete "The LockFather" for an inside look at the inner workings of CLK Supplies and up close tours of Pete's 3 locksmith shops. Now we are sitting down together to talk through the trip, what stood out, what caught them off guard, and the biggest takeaways from seeing this side of the locksmith business in person.We break down:How the four day behind the scenes trip came together and who was involvedWhat Jimmy J and Ryan Nunley experienced during the CLK Supplies tourThe inner workings of CLK Supplies from the insideAn up close look at how Pete runs 3 locksmith shops simultaneouslyWhat stood out most to the guests and what surprised themThe operational and business insights that came out of the experienceWhat this kind of firsthand exposure reveals about running a locksmith business at scaleThe biggest takeaways for locksmiths watching from homeIf you have ever wanted to know what goes on behind the scenes at one of the most recognized names in the locksmith supply industry, this is the episode that pulls back the curtain.
Why do so many argument scenes feel strangely lifeless, even when characters are shouting, interrupting each other, and making excellent points?Because conflict isn't about disagreement.It's about change.In this episode of Master Fiction Writing, I'll explore why professional argument scenes feel so compelling, why amateur ones often become disguised exposition, and what readers are really looking for when two characters collide.You'll discover why characters rarely argue about the thing they're actually arguing about, why objectives matter more than opinions, how identity drives conflict, and why the best arguments permanently alter relationships rather than simply exchange information.Whether you're writing literary fiction, crime, fantasy, romance, historical fiction or memoir, this episode will change the way you think about dialogue, conflict and scene construction.Why arguments aren't conversations - they're attempts to change another person.The hidden reason most fictional arguments fall flat.Why readers care more about emotional change than who's right.How objectives create dramatic momentum.Why characters defend identity more fiercely than opinions.The psychology behind memorable conflict.How every argument should function as a miniature story.Why winning almost always comes at a cost.The importance of reversals, emotional movement and consequences.Great argument scenes aren't built around disagreement.They're built around incompatible futures.When two characters argue, each is trying to reshape the other's world in some way. Every line of dialogue should pursue an objective, every tactic should evolve when it fails, and every scene should leave the relationship changed.Readers don't become invested because someone wins the debate.They become invested because something valuable is at risk.Try this exercise:Choose one argument scene from your current manuscript and ask yourself:What does each character want before the conversation begins?What future is each character trying to create?What identity is each character protecting?What changes by the end of the scene?If the argument disappeared completely, would the story still work?If you struggle to answer those questions, you've probably found the scene's biggest opportunity for revision.The next time you write an argument, stop asking:“What are my characters talking about?”Instead ask:“Who is trying to change whom—and what happens if they fail?”That single shift in perspective will transform the way you approach dialogue.If you'd like coaching, visit: www.thebookcoach.coIn the next episode, ee'll move from theory into practice, exploring the tactics characters use when they're trying to win: humour, guilt, silence, interruption, subtext, emotional escalation and the invisible strategies that make dialogue feel alive.If you enjoyed this episode, please consider subscribing to Master Fiction Writing. Reviews and recommendations help other writers discover the show, and if you know someone wrestling with dialogue or conflict, send this episode their way.After all, every writer has written an argument scene where two perfectly intelligent people calmly explain the theme of the novel to one another.You don't have to keep doing that.
Star Trek II: The Wrath of Khan is regarded as one of the finest entries in the franchise, but even classics continue to evolve right up until release. This week on The Trek Files, Larry Nemecek welcomes authors and historians John and Maria Jose Tenuto to examine a fascinating production document: a March 23, 1982 retake script created just weeks before the film premiered. The pages reveal subtle but important changes to some of the movie's most memorable moments, from Kirk's first encounter with David Marcus to the famous "Remember" scene between Spock and McCoy. How much did Kirk originally know about his son? Who actually performed the mind-meld hand seen in the reshoot? And how did a handful of pickup shots help shape what would become one of Star Trek's greatest films? Along the way, John and Maria Jose pull back the curtain on Nicholas Meyer's production, Harve Bennett's stewardship of the franchise, and the extraordinary efficiency that turned a modestly-budgeted sequel into a science-fiction masterpiece. Documents and Additional References Document of the Week Star Trek II Retakes Script Pages — March 23, 1982 Additional References Star Trek II: The Wrath of Khan: The Making of the Classic Film Star Trek II: The Wrath of Khan Nicholas Meyer Harve Bennett Titan Books author page for Maria Jose Tenuto
In this episode of Meant to Win, Dr. Stephanie Wigner takes you behind the scenes of her VIP day with Ed Mylett, from getting picked up on a dock in Portland, Maine to touring his private island, where within 15 minutes he told her something unexpected: you've already won, and you're allowed to stop here. But if you're going to keep going, don't half-ass it. This conversation matters because it challenges high-achievers to stop negotiating with their potential and commit fully to the expansive vision. Dr. Wigner opens up about the last 12 months that brought her to her knees, the pressure of being seen, nine months of internal battle, and the recalibration that looked like quitting but wasn't. It's a bold reminder that pausing isn't quitting; it's preparation for the next level.CHAPTERS:00:04 Welcome to Meant to Win01:17 Behind the Scenes with Ed Mylett02:30 The Decision to Fully Commit03:49 Navigating Growth and Pressure05:10 The Internal Battle and Recalibration06:27 Belief and Vision Execution07:50 Embracing Rest Without Stagnation09:49 Life Vision vs. Business GoalsKey Takeaway: Stop negotiating with your potential. Commit fully to your expansive vision and align your identity with your strategy.
Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook
www.facebook.com/crispycoatedrobotsThis episode plays with two bounces.Jason, Jim, and Joseph volley over the best tennis scenes in movies and TV.Joseph challenges his fate by cleaning his garage.Jason is in two bands, which gives him twice the amount of complaints.Jim and Joseph disclose their commentary strategies to win at tennis.Jason and Joseph can't agree if the death scene is better than the sex scene.Cleveland wins the pennant!I'm gonna KILL you—you're gonna play tennis WITH GOD!!!Milos is killing the big baby.Why does diarrhea go well with comedic tennis scenes?How can Jim not like Reno 911?
Star Trek II: The Wrath of Khan is regarded as one of the finest entries in the franchise, but even classics continue to evolve right up until release. This week on The Trek Files, Larry Nemecek welcomes authors and historians John and Maria Jose Tenuto to examine a fascinating production document: a March 23, 1982 retake script created just weeks before the film premiered. The pages reveal subtle but important changes to some of the movie's most memorable moments, from Kirk's first encounter with David Marcus to the famous "Remember" scene between Spock and McCoy. How much did Kirk originally know about his son? Who actually performed the mind-meld hand seen in the reshoot? And how did a handful of pickup shots help shape what would become one of Star Trek's greatest films? Along the way, John and Maria Jose pull back the curtain on Nicholas Meyer's production, Harve Bennett's stewardship of the franchise, and the extraordinary efficiency that turned a modestly-budgeted sequel into a science-fiction masterpiece. Documents and Additional References Document of the Week Star Trek II Retakes Script Pages — March 23, 1982 Additional References Star Trek II: The Wrath of Khan: The Making of the Classic Film Star Trek II: The Wrath of Khan Nicholas Meyer Harve Bennett Titan Books author page for Maria Jose Tenuto
In which Rob, Ben, Dan, Lilit, and Nick discuss the Season 3 Finale
In this episode of the Earn and Invest podcast, host Doc G interviews Dr. Darren Lipomi, a prominent scientist, University of Rochester engineering professor, and author of Science Non-Fiction: Behind the Scenes in University Research. The episode explores the grueling yet profoundly magical world of academic bench research, highlighting it as a career path overflowing with purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, inspired by THE ODYSSEY, we discuss our Top 5 Christopher Nolan scenes! A *lot* of great moments to choose from, and we had a great time with this list. We also dig into the box office for MOANA and the irony of last week's super viral revisionist discourse around TRANSFORMERS and the PIRATE movies. - Opening (0:30) - Moana Box Office (3:19) - Pirates / Transformers (24:51) - Top 5 Christopher Nolan Scenes (1:01:46) Visit insessionfilm.dashery.com to support the show with InSession Film merch! Episode sponsor: koffeekult.com - Get 15% OFF with the code: ISF26 Episode sponsor: https://go.nordvpn.net/aff_c?offer_id=15&aff_id=114779 - Get 30 days for FREE! Thanks for listening and be sure to subscribe! Become an ISF VIP today to get exclusive bonus content! Follow us on Twitter! @InSessionFilm | @RealJDDuran | @BrendanJCassidy
Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook
Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook
Behind the Scenes at TD & Co. – Questions from a listener // Ordinary to Extraordinary - An Ultimate Fish Sandwich // From Pantry Wild Cards to Delicious Dishes // Washington Wine with Luanne Holden-Boushey of Boushey Vineyards, previewing the Auction of Washington Wines’ Winemaker Picnic // The Art of Thai Beef Salad // And as always, we’ll wrap up today’s show with Food for Thought: Tasty Trivia!
Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook
If you've ever wondered about the magic of backstretch life, you're in for a treat. In this episode, a woman reflects on her experience growing up "behind the scenes" at a racetrack, keenly attuned to its unique rhythms. This episode is brought to you by the EquiShield® line from Creative Science, offering veterinarian-developed solutions to help manage common equine skin and coat challenges, no matter the season.
Nichole Viviani, Chief People, Culture and Change Officer at Global Payments, joined us on The Modern People Leader. We talked about why culture makes or breaks M&A, how Global Payments aligned 27,000 people through “goals before roles,” and why leaders need to over-communicate through uncertainty.---- Sponsor Links:
Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook
About halfway through 2026 — and just a few months before the critical midterm elections — Democrats appear to be doubling down on healthcare as a campaign issue as costs rise and insurance coverage declines.Meanwhile, Congress is taking aim at nonprofit hospitals. Shefali Luthra of The 19th, Rachel Roubein of The Washington Post, and Victoria Knight of Bloomberg Government join KFF Health News' Julie Rovner to discuss these stories and more.Also this week, Rovner interviews KFF Health News' Samantha Liss, who wrote the latest “Bill of the Month” story, about a woman who changed Medicare Advantage plans and found herself at a disadvantage.Visit our website to read a transcript of this episode.Plus, for “extra credit” the panelists suggest health policy stories they read this week that they think you should read, too: Julie Rovner: Axios' “Chinese Fentanyl Makers Find New U.S. Market in Peptides,” by Tina Reed. Shefali Luthra: Stat's “Online GLP-1 Prescriptions Are Often Fast, Easy — And Low on Clinical Oversight,” by Katie Palmer. Rachel Roubein: The New York Times' “Efforts To Help Smokers Quit Stall Under Trump,” by Chistina Jewett. Victoria Knight: Stat's “Booze Schmooze: The Alcohol Industry, Frazzled by Headwinds, Wields Its Power Behind the Scenes,” by Isabella Cueto and Lev Facher.
Affordable Interior Design presents Big Design, Small Budget
In this episode of the Uploft Interior Design, I take you behind the scenes of my busy summer, balancing family life with a full client schedule while training a talented new interior designer. I share stories from recent design consultations, including helping clients overcome the challenge of envisioning new furniture layouts and creating more functional, beautiful spaces. Along the way, I discuss current design trends I'm seeing everywhere—from warm neutrals, green accents, and fluted wood to the growing influence of AI-generated inspiration—and explain why I believe function should always come before symmetry. I also answer thoughtful questions from my trainee about evaluating floor plans, exploring multiple layout options, and why it's important to start every design with the essential furniture pieces before focusing on decorative details. Whether you're designing your own home or considering a career in interior design, I hope these behind-the-scenes insights help you approach every space with more confidence and creativity. Timestamps: 0:00 Summer Life & Training a New Designer 5:10 Behind the Scenes with Two Client Projects 12:15 Today's Biggest Interior Design Trends 18:45 Helping Clients See New Layout Possibilities 25:40 Q&A: Function vs. Symmetry in Design 33:30 Why Great Room Designs Start Simple Don't forget to subscribe for more design tips and inspiration! Links: Uploft.com AffordableInteriorDesign.com Submit your design questions to be featured on the show Become a Premium Member and access the bonus episodes Click here to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: betsyhelmuth.com/book For more about our residential interior design services, visit ModernInteriorDesign.com For our commercial interior design services, visit OfficeInteriorDesign.com Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign LinkedIn: linkedin.com/company/uploft-interior-design If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Kaôh F***ing Rong Rewatch Finale w/ Julia Sokolowski Survivor: Kaôh R?ng reaches its dramatic conclusion, and hosts Rob Cesternino and Chappell are joined by special guest Julia Sokolowski to break down the unforgettable finale and reunion. Rob and Chappell lead a deep-dive recap as Julia—one of the season's most memorable players—returns to reflect on her journey, the bitter jury, and how every move shaped the final outcome in Survivor's 32nd season. The episode opens as Rob and Chappell relive the intensity of the finale and discuss standout moments from the Tribal Council and jury. They analyze whether Aubry Bracco's strategic gameplay was enough, why Michele Fitzgerald won over the jury with a late-game surge, and how the fire-making challenge at final four created a genuine survivor showdown. Julia joins to reveal fresh insights about her alliance decisions, being in the middle, and the pivotal vote that still keeps her up at night. Together, the trio dissects the social dynamics that defined the season—especially the roles of Scott and Jason as Survivor's “last real villains,” and Julia's unique relationship with them at camp. They dig into the impact of the infamous “kick someone off the jury” twist, unexpected jury speeches, and how physical and emotional challenges, from medevacs to the infamous sandpit immunity, tested the castaways. – Michele's resilience and challenge dominance in the finale – Aubry's jury management and the fallout of critical relationship decisions – Julia's confessions about her flip-floppy middle game and alliance shifts – Unfiltered jury reactions, including Neil's icy sendoff and Scott's bitterness – Final four fire-making tension between Aubry and Cydney The episode raises key questions: Did the jury get it right in rewarding Michele's social game? Was Aubry's gameplay too cold, or was she simply outmatched by jury perception? Plus, Julia spills behind-the-scenes stories from Ponderosa, the chaotic reunion, and her hopes for a possible Survivor return. Catch all the finale drama and behind-the-scenes insight—tune in as Rob, Chappell, and Julia unpack the game-changing decisions and moments that made Survivor: Kaôh R?ng a season to remember! Chapters: 0:00 Finale Hype and Reunion Vibes 2:08 Did Aubry Blow Her Game? 4:32 Michele's Challenge Run Begins 6:10 Scott's Bitter Jury Behavior Explained 8:19 Michele Wins Right to Boot Juror 10:07 Debate Over Kicking Neil Off Jury 12:08 The Extra Challenge's Place in Finale 14:01 Cydney vs Aubry: Firemaking Showdown 16:01 Michele's Iconic Puzzle Kick Moment 18:41 Final Four: 2-2 Split for Fire 20:55 Cydney's Bitterness and Jury Votes 33:03 Julia Sokolowski Joins the Podcast 38:03 Julia Analyzes Aubry's Two Games 41:05 Julia's Perspective: Debbie Boot Vote 44:22 Bonding With Villains Scott and Jason 54:15 Behind the Scenes at Ponderosa 70:19 Sia Surprises Tai on Stage To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Kaôh F***ing Rong Rewatch Finale w/ Julia Sokolowski Survivor: Kaôh R?ng reaches its dramatic conclusion, and hosts Rob Cesternino and Chappell are joined by special guest Julia Sokolowski to break down the unforgettable finale and reunion. Rob and Chappell lead a deep-dive recap as Julia—one of the season's most memorable players—returns to reflect on her journey, the bitter jury, and how every move shaped the final outcome in Survivor's 32nd season. The episode opens as Rob and Chappell relive the intensity of the finale and discuss standout moments from the Tribal Council and jury. They analyze whether Aubry Bracco's strategic gameplay was enough, why Michele Fitzgerald won over the jury with a late-game surge, and how the fire-making challenge at final four created a genuine survivor showdown. Julia joins to reveal fresh insights about her alliance decisions, being in the middle, and the pivotal vote that still keeps her up at night. Together, the trio dissects the social dynamics that defined the season—especially the roles of Scott and Jason as Survivor's “last real villains,” and Julia's unique relationship with them at camp. They dig into the impact of the infamous “kick someone off the jury” twist, unexpected jury speeches, and how physical and emotional challenges, from medevacs to the infamous sandpit immunity, tested the castaways. – Michele's resilience and challenge dominance in the finale – Aubry's jury management and the fallout of critical relationship decisions – Julia's confessions about her flip-floppy middle game and alliance shifts – Unfiltered jury reactions, including Neil's icy sendoff and Scott's bitterness – Final four fire-making tension between Aubry and Cydney The episode raises key questions: Did the jury get it right in rewarding Michele's social game? Was Aubry's gameplay too cold, or was she simply outmatched by jury perception? Plus, Julia spills behind-the-scenes stories from Ponderosa, the chaotic reunion, and her hopes for a possible Survivor return. Catch all the finale drama and behind-the-scenes insight—tune in as Rob, Chappell, and Julia unpack the game-changing decisions and moments that made Survivor: Kaôh R?ng a season to remember! Chapters: 0:00 Finale Hype and Reunion Vibes 2:08 Did Aubry Blow Her Game? 4:32 Michele's Challenge Run Begins 6:10 Scott's Bitter Jury Behavior Explained 8:19 Michele Wins Right to Boot Juror 10:07 Debate Over Kicking Neil Off Jury 12:08 The Extra Challenge's Place in Finale 14:01 Cydney vs Aubry: Firemaking Showdown 16:01 Michele's Iconic Puzzle Kick Moment 18:41 Final Four: 2-2 Split for Fire 20:55 Cydney's Bitterness and Jury Votes 33:03 Julia Sokolowski Joins the Podcast 38:03 Julia Analyzes Aubry's Two Games 41:05 Julia's Perspective: Debbie Boot Vote 44:22 Bonding With Villains Scott and Jason 54:15 Behind the Scenes at Ponderosa 70:19 Sia Surprises Tai on Stage To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Three-time Olympian Becky Downie is here and opens up about the difficult years between Tokyo and Paris, why she never officially retired after the Olympics, recovering from multiple surgeries and two Achilles ruptures, competing without a permanent gym or coach, and why she believes British Gymnastics has finally begun to change. We also discuss the future of uneven bars, athlete autonomy, trauma-informed coaching, and the equipment issue Becky says is holding back bar specialists around the world. CHAPTERS 00:00 Cold Open – "I Wasn't a Functioning Human" 00:25 Introduction: Becky Downie's Journey to Paris 05:27 Life After Paris: Retirement, Fibroids & Starting Again 08:08 Discovering the Fibroids That Changed Everything 14:42 Dating, Family & Wanting Children 15:27 Paris Olympics: New Coaches, New Team Dynamic 20:00 Trauma, Lilleshall & Recovering After Tokyo 31:19 Learning to Heal & Process Trauma 37:39 Training Without a Coach or Gym 40:12 Why LA 2028 Is Still the Goal 44:07 Sponsor: Huel 45:37 Body Maintenance, Strength Training & Supplements 51:30 Has British Gymnastics Really Changed? 54:22 Equipment Injustice: The Uneven Bars Problem 57:03 Why Gymnova Bars Need to Change 01:01:08 Two Achilles Ruptures & Learning to Trust Your Body 01:08:25 Athlete Autonomy & Speaking Up 01:11:17 Athlete Representation & The Future 01:12:34 The Book Becky Wants to Write 01:15:33 Looking Ahead to LA 2028 01:15:43 Update: Coach, New Gym & Commonwealth Games Decision GET MORE FROM GYMCASTIC Join Club Gym Nerd for weekly Behind the Scenes episodes, extended interviews, live Q&As, exclusive commissions, our members-only forum, fantasy gymnastics, and more: https://gymcastic.com/club/ Elite Score Explorer: https://gymcastic.com/elite-scores/ Roster Lab: https://gymcastic.com/2028-roster-lab/ Gymnastics Calendar: https://gymcastic.com/gymnastics-calendar/ Live Shows: https://gymcastic.com/live-shows/ GymCastic Store: https://store.gymcastic.com/ Newsletter: https://gymcastic.com/ Becky Downie Playlist: https://youtube.com/playlist?list=PLJwVDDnyD6Ig OUR SPONSOR: HUEL Make healthy eating simple. Get Huel today with our exclusive offer of 15% OFF online with code GYMCASTIC at huel.com/GYMCASTIC. New customers only. Thank you to Huel for partnering and supporting our show. SUPPORT GYMCASTIC Club Gym Nerd members get our weekly Behind the Scenes podcast every Friday, extended interviews, live Q&As, discounts on live shows, fantasy gymnastics, games, and our members-only forum. Refer a friend to Club Gym Nerd! Once they sign up, email customerservice@gymcastic.com with "Referral" in the subject line and you'll both receive a free month of membership. Everything is at GymCastic.com.
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