Podcasts about moving towards

SummaryIn this episode of the Right Side Up podcast, host Danielle Strickland and guest Alexia Salvatierra discuss the current state of immigration in America, focusing on the challenges faced by immigrants and refugees. Salvatierra shares her extensive experience in immigration advocacy and highlights the drastic changes in policies that have made it increasingly difficult for individuals seeking asylum and temporary protected status. The conversation delves into the legal processes surrounding immigration, the implications of recent executive orders, and the political motivations behind anti-immigrant sentiment.Salvatierra emphasizes the importance of recognizing the contributions of immigrants to society and advocates for a humane and ethical immigration system. In this conversation, Alexia Salvatierra and Danielle Strickland explore the themes of fear, faith, and the role of immigrant communities in the current socio-political landscape. They discuss the metaphor of an uncontained fire to illustrate the fear politicians face, the importance of faith in overcoming fear, and the revival brought by immigrant churches. They emphasize the need for Christians to act with courage and sacrifice, support immigrant communities, and seek trusted voices amidst misinformation.The conversation calls for a collective movement towards love and understanding, urging listeners to engage with and support those in need.TakeawaysAlexia Salvatierra has been involved in immigration advocacy for over 45 years.Current immigration policies are unprecedented and draconian.Temporary protected status is being removed for many vulnerable individuals.Legal processes for asylum seekers are being undermined.Venezuelan refugees face unique challenges due to their government's refusal to accept them back.The immigration system is broken, with limited pathways for legal entry.Deferred deportation status is now a priority for deportation.Political motivations often drive anti-immigrant sentiment.Immigrants contribute significantly to the economy and society.A humane immigration system is essential for the country's prosperity. The experience of an uncontained fire symbolizes political fear.Faith can help us overcome fear and take action.Immigrant churches play a crucial role in spiritual revival.Moving towards those we fear can lead to understanding.Courage and sacrifice are essential for Christians today.Building relationships with immigrant churches is vital.We must support those in crisis as brothers and sisters.Finding trusted voices is crucial in navigating misinformation.Liberation comes from understanding and embracing others.Asking good questions can lead to meaningful action.Chapters00:00 Introduction to Immigration Issues in America01:25 Alexia Salvatierra's Background and Experience03:49 Current State of Immigration Policies06:47 Understanding Temporary Protected Status10:00 Legal Processes and Their Implications12:52 The Situation of Venezuelan Refugees14:27 The Broken Immigration System18:21 Deferred Deportation and Dreamers22:20 The Political Landscape of Immigration26:57 Ethical Immigration Practices29:47 The Uncontained Fire: A Metaphor for Political Fear32:25 Faith Over Fear: A Biblical Perspective35:55 The Role of Immigrant Churches in Revival39:51 Moving Towards the Stranger: A Call to Action46:39 Courage and Sacrifice: The Christian Response51:41 Building Bridges: Supporting Immigrant Communities57:05 Finding Trusted Voices: Navigating MisinformationLinks: https://www.juntosencristo.orghttps://worldrelief.orghttps://www.pcusa.org/about-pcusa/agencies-entities/interim-unified-agency/ministry-areas/immigration-issueshttps://www.umc.org/en/how-we-serve/social-issues/immigrationhttps://www.catholiccharitiesusa.org/what-we-do/immigration-services/http://www.alexiasalvatierra.com/media.html Get full access to Right Side Up: Danielle Strickland at daniellestrickland.substack.com/subscribe

Hosts: Erin Rider and Guest Host Jason Perry  The future is coming into reality here in Utah, as the plan to launch air taxis moves forward. A new bill in the state legislature makes several propositions to advance air mobility. Inside Sources finishes with a discussion on the future of transportation. 

https://theprint.in/defence/how-iaf-army-are-moving-towards-jointness-with-integration-of-air-defence-systems/2445411/

Meta Shakes Up Content Moderation: Moving Towards 'Community Notes' Meta announced a shift in its content moderation strategy, replacing third-party fact-checking with a "community notes" system to enhance user engagement while addressing misinformation concerns. In South Africa, the Legal Resources Centre continues to explore the implications of such policies on hate speech and access to reliable information, advocating for digital governance aligned with constitutional values. The LRC's Kimal Harvey spoke with Lester Kiewit about this.See omnystudio.com/listener for privacy information.

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In this insightful episode of The Headache Doctor Podcast, Dr. Taves takes center stage to unravel the crucial link between movement and headache management. With a deep dive into the science behind it, Dr. Taves articulates why movement matters and sheds light on the significance of restoring movement to alleviate headache problems and explains different structures that can be sites of pain. Whether you're a headache sufferer seeking relief or someone interested in optimizing their health, this episode provides a wealth of information on the importance of movement. Tune in to The Headache Doctor Podcast to discover how embracing movement can be a game-changer in the journey towards a headache-free and healthier life. Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas Novera: Headache Center

In this insightful episode of The Headache Doctor Podcast, Dr. Taves takes center stage to unravel the crucial link between movement and headache management. With a deep dive into the science behind it, Dr. Taves articulates why movement matters and sheds light on the significance of restoring movement to alleviate headache problems and explains different structures that can be sites of pain. Whether you're a headache sufferer seeking relief or someone interested in optimizing their health, this episode provides a wealth of information on the importance of movement. Tune in to The Headache Doctor Podcast to discover how embracing movement can be a game-changer in the journey towards a headache-free and healthier life. Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas Novera: Headache Center

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Welcome to the latest episode of the Modern Mystic Soul Podcast! I'm your host, Therese Tucker, and in this enriching episode, I'm thrilled to deliver a profound channeled message from the Arcturian Council and the Sirius Golden Circle Council. This message, delivered during the magical energy of a Gemini full moon on December 15th, coincided with Mercury turning direct amidst Mars retrograde energies, making it a powerful moment for spiritual insight and transformation. In this episode, we'll explore how these cosmic shifts affect our motivation and personal growth as we reflect on the lessons of 2024 and prepare for the significant spiritual ascension anticipated in 2025. The channeled messages guide us through the process of shedding old energies, purifying desires, and aligning with our true selves to manifest from a place of higher intentions. It's a profound call to align personal authenticity with cosmic consciousness, setting the stage for a transformative journey ahead. Additionally, if you're looking for personalized support on your spiritual journey, I invite you to join me in the Modern Mystic Mentoring 1:1 coaching program. This program is designed to unlock your intuition, overcome self-doubt, and embrace your inner wisdom with confidence and purpose. Book a free discovery call with me today to explore how this transformative program can support your path to higher consciousness and ascension. Schedule your free discovery call here: https://calendly.com/blythestarlight/discovery-call Join us for this enlightening episode to connect deeply with the uplifting guidance from our galactic councils and prepare for an empowered 2025. [Subscribe to the Modern Mystic Soul Podcast for more enlightening episodes on spirituality, personal growth, and holistic wellness.]

Join us in this enlightening episode as we delve into the world of somatic therapy and yoga with Nisha Srivastava, a Certified Level 3 CHEK Practitioner and Holistic Lifestyle Coach. With over 32 years of experience in Pilates, yoga, and various movement practices, Nisha reveals how her unique journey—from dance college to rediscovering Pilates—has shaped her holistic health philosophy.Key Takeaways:Holistic Health Expertise: Nisha discusses her extensive background in movement practices and how she challenges traditional health paradigms, offering transformative insights into wellness.Focus on Fascia:  Learn about the crucial role of fascia and how understanding the body's interconnected movement patterns can lead to improved health outcomes.Unique Teaching Approaches: Nisha shares her reflective teaching methods, emphasizing self-discovery and consciousness shifts that empower individuals in their wellness journeys.High-Profile Clients: Discover how Nisha's work has attracted various clients, including Sting, Sir Ian McKellen, Cirque du Soleil, and more, illustrating her influence across different demographics.Nurturing Growth: Explore Nisha's commitment to fostering growth through compassion, consistency, and humor, particularly in post-rehabilitative scenarios and injury prevention.Inclusivity in Movement: Nisha invites individuals of all skill levels—from beginners to seasoned athletes—to unlock their movement potential and enhance overall well-being. Discussion Points:The journey of transformation through yoga and somatic therapyThe importance of understanding body mechanics and anatomyStrategies for maintaining spine health in daily lifeNurturing a sense of community in movement practices Connect with Nisha at Pilates Instructor / Pilates Teacher Nisha Srivastava - Pilates Teachers and Pilates Instructors Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative for more updates and exclusive content. Stay tuned for our next episode where we will continue to explore all the ways in which we unbecome in order to become who and what we are meant to be. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Leaders' Editorial Director James Emmett and Content Director David Cushnan dissect some of the stories of sports industry week.They reflect on whether Friday's Jake Paul versus Mike Tyson fight was a win for Netflix; the slightly mesmerising nature of the Vendee Globe app; and the social media trend towards Bluesky.Then, in a conversation recorded at last week's Leaders Sport Performance Summit in London, David chats to Peter Mattson, Red Bull's Global Performance Director. He offers a glimpse inside the energy drinks giant's Athlete Performance Center, the brand's evolving culture and the dynamics of building a high performance athlete within a global marketing machine.

Spiralers...what a TREAT!!! We had the lovely Flynn Skidmore join us to have a deeply healing and grounding conversation that soothed generational wounds, the superiority vs. inferiority complex, and the resistance to acceptance. If you are not already familiar with Flynn, he is someone who has been fascinated by the unconscious from an early age which led him to his previous practice as a therapist with extensive training in Internal Family Systems, Neuro Linguistic Programming, and Somatic Experiencing. His primary intention for clients all around the world is to accelerate evolution. By diving deeply into the wounds, friction, and patterning that prevent us from creating momentum, he offers an uncanny ability to bring warmth to the parts of us that we perceive as darkness - freeing up energy to become more creative and loving.Because Sam personally knows and has worked with Flynn, this conversation felt like 3 friends exploring their parallel perspectives on generational wounds, feeling unseen by a parent, meeting your ego, and how to truly grow and get what you desire from your relationships. Gina shares her own vulnerable experience of feeling unseen by her mother and the impact it has had on her, while Flynn offers a liberating perspective on healing that is counter to what many healers offer these days.Through this conversation, we all get to be deeply vulnerable and transparent about the ways in which we derived value and self-importance in our lives and the underlying fears and desires behind those behaviors (shadow work!)But perhaps the most compelling element of this conversation was Flynn's approach to the terrifying fear, "What if I don't reach my potential?" and "Why won't the other person change?" His perspective and emphasis on personal responsibility and independence is a paradigm shift and he offers his very own co-creation framework: shared vision, capacity to execute, rate of execution, and satisfaction with rate of execution. Flynn also explains that relational satisfaction comes down to aligning visions and having satisfactory rates of execution with respect to that very vision in relationships. He also explores the themes of frustration and dissatisfaction in relationship and identifies how you can overcome these.If you're still reading these, trust me...this one's good. It's soul food for the human who is actively doing the inner work and by the end of this episode, you will better understand the behaviors that inform our false sense of superiority or value and the transformative powers of acceptance, curiosity and personal responsibility.Timestamps:00:00 Feeling Unseen in Parent-Child Relationships03:35 Healing Generational Wounds13:54 How the Ego Derives Value and Self-Importance25:21 The Power of Curiosity and Compassion26:04 Healing and Transforming Unconscious Wounds28:17 Recycling Painful Patterns and Repurposing Traits29:32 Moving Towards a Different Fuel Source30:35 Tapping into Trust and Overcoming Fear31:36 The Process of Letting Go and Opening Up33:15 Understanding Fear as a Motivator for Achievement34:30 The Transition from Fear to Warmth and Compassion37:14 The Process of Transformation and Letting Go39:35 The Co-Creation Framework for Fulfilling Relationships41:05 Taking Personal Agency in Unaligned Situations45:46 Aligning Visions and Pace of Execution in Relationships49:22 Navigating Different Rates of Evolution52:28 The Power of Acceptance56:10 Energetic Abundance and Supporting Others' Evolution--Join our FREE community: (We host free calls every month!)https://tinyurl.com/SpiralinghighercommunityHeal your money wound & manifest abundance in Sam's newest course 'Abundantly Ever After:'https://simplifyingsam.kartra.com/page/AbundantlyEverAfter--Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingApply for 1:1 coaching with Gina:https://tinyurl.com/1on1coachingbteFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@ginabourneInstagram - https://www.instagram.com/ginabourneFor all inquiries, email us at:Spiralinghigher@gmail.com--Follow Flynn on IG:https://www.instagram.com/flynnskidmore/?hl=enAdvertising Inquiries: https://redcircle.com/brands

Pollster Susan Crabtree: Latest polls moving towards Trump Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone is feeling this heaviness that is surrounding us. We are doing our best to work through it and make it to the other side. My guest and I have a great conversation around how microaggressions are adding up in ways that are somewhat expected and not so expected. PTSD is a reality for most black people in America, conscious or not. Join us in hearing some intimate stories about coping and moving through as together as we can be. Originally published Oct 18 2020.Please consider supporting me with a $5 monthly donation at www.pateron.com/blackgirlfromeugene_1 Supporters Club: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/supportGive what you can to this GoFundMe to provide hot meals to Palestinian children in north Gaza: https://www.gofundme.com/f/Hot-meals-in-gaza-daily Donate to www.anera.org and if you are in the US go to www.uscpr.org and www.jvp.org for education and prompts for taking action to support Palestine. MECA is on the ground to provide Gaza with medical aid, clean water, food, psychological support, and more. Give what you can at www.mecaforpeace.org 

Welcome back! We are excited to kick off our third season of In the Arena with NOW, where we explore two timely questions with community leaders across the country: What does it look like to harness, activate, and build community power? How can healing-centered advocacy transform systems and change policy? For the first episode of the season, long-time Vital Village Networks leader and founding circle member, Josette Williams, reminds us that for many, systems change advocacy is deeply rooted in our own personal journeys and early experiences that shape our understanding of who has access and opportunities to important community resources and spaces.  As Director of Boston Public Schools' innovative Countdown to Kindergarten program, Josette asks us to rethink the oft- asked question, “Who has a seat at the table?” and consider, “How did we get to this table” and the historical and systemic processes that shape who has access and opportunity to decision making power within communities. Tune in to hear Josette explore what shared power looks like in practice between agencies and families in Boston and examples of strategies she has been leading to center parent and family leadership within community systems. Featured guest:Josette Williams, Director, Countdown to Kindergarten, Boston Public SchoolsHost: Ronda Alexander, Director of National Partnerships, NOW at Vital Village NetworksProduced by: Networks of Opportunity for Child WellbeingMusic: Want U W/ Me (Instrumental Mix), by Akira Sora, From the Free Music Archive, CC BY 4.0Edited By: Resonate Recordings

IDF video: Israeli tank fires at building where Hamas leader Yahya Sinwar was barricaded before being killed North Korea invades Europe alongside Russia: Foreign Minister appeals to partners with a call to action DRONES over US Military bases come from Mother ship, says Christopher Mellon. Pentagon is scrambling Island-wide blackout sweeps Cuba after power plant failure Lost underwater 'city' discovered in India could rewrite the history of civilization Hezbollah Furious After Sinwar's Death, Declares a ‘New, Deadly Phase In War' With Israel Rare Comet Streaks Above San Francisco Skyline in Glittering Timelapses China Launches Military Exercises In Response To Taiwan President's National Day Gordon Chang to Newsmax: U.S. Leaders ‘Know About Chinese Spies, But Haven't Acted'! Mars: NASA Discovers the Red Planet Is Really Blue The Collapse of Kamala Harris | Opinion Satellite pics show North Korean troops heading to Ukraine in chilling WW3 escalation Mysterious drones seen over three sensitive US installations Biden after Germany visit: No consensus on Ukraine strikes deep into Russia Scientists Make Startling Discovery Of Ancient Stone House Nate Silver Says There's 'Real Movement' Toward Trump in Polling Data German intelligence chief warns: Putin could attack the West by 2030

Shannon Bream, chief legal correspondent and anchor of Fox News Sunday, joined The Guy Benson Show today to discuss the drastic shift in the Harris-Walz campaign strategy, as they continue their media blitz after weeks of avoiding the press. Bream shared insights from her back-to-back interviews with Tim Walz, as Guy noted how Walz sidestepped many of her direct questions. Benson and Bream also explored potential reforms to the Supreme Court, including Kamala's previous proposal to "pack the court" by adding additional Supreme Court justices. Listen to the full interview below! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Bill Smutz: Finding Our Place

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Dr. Bill Smutz: A Good Appetite

Use code TLDRNEWS at the link below to get an exclusive 60% off an annual Incogni plan: https://incogni.com/tldrnewsWelcome to the TLDR News Daily BriefingIn today's episode, we run through the Middle East sliding towards an all-out war. Also, we discuss JD Vance and Tim Walz taking part in the only Vice Presidential debate; and Russia claims to have taken the Ukraine city of Vuhledar.

In hour 3 of The Mark Reardon Show, Mark is joined by Dave Strom, the associate editor of HotAir.com. Strom shares his thoughts on how he believes Minnesota Governor Tim Walz will do in tonight's Vice Presidential Debate. Fred Boddimer is then joined by Reverend Franklin Graham, the CEO and President of Samaritan's Purse, and the son of Reverend Billy Graham. They discuss the relief efforts in North Carolina following Hurricane Helene. To conclude the show, Mark discusses College Football moving closer and closer to a super conference. He then plays the Audio Cut of the Day.

Dr. Bill Smutz: Content

This dharma talk was given at Beginner's Mind Temple by Onryu Mary Stares. In this talk Onryu Mary Stares discusses the five considerations the Buddha lists that allow us to practice Right Speech. These considerations shape our relationship with ourselves and with all beings.

In today's episode of Keeping Abreast with Dr. Jenn, I'm joined by Dr. Mariza Snyder, an expert in perimenopause and menopause who is dedicated to improving women's health. Dr. Snyder and I dive into the often-overlooked challenges of perimenopause and menopause, discussing essential topics such as blood sugar management, diet, exercise, stress, and sleep. We explore how lifestyle changes, supplements, and essential oils can support women during these transitions. We also address common misconceptions about hormone replacement therapy (HRT) and the need for personalized, comprehensive care.In this episode you'll:Uncover blood sugar strategies to boost energy and curb daily cravings.Harness the benefits of protein and fiber to enhance hormone balance and manage weight.Discover effective exercise techniques, like walking and strength training, to promote longevity and maintain muscle.Elevate your sleep quality with expert tips and essential supplements like magnesium and L-theanine.Navigate perimenopause and menopause with key supplements that ease symptoms and support hormonal health.Improve hormone balance by optimizing your gut health with probiotics and fiber-rich foods.Explore holistic approaches to managing stress and hormonal changes using adaptogens and essential oils.Clarify misconceptions around hormone replacement therapy (HRT) and understand its potential benefits for your health.Episode Timeline:00:05 Introduction and Welcome02:35 Blood Sugar Hacks for Consistent Energy06:14 Exercise Tips for Health and Longevity09:47 Key Dietary Recommendations13:05 Optimizing Sleep for Hormonal Health16:32 Alcohol and Its Impact on Hormones19:10 Benefits of Coffee and Matcha22:00 Managing Perimenopause Symptoms28:50 The Role of Supplements in Menopause32:40 Estrogen Dominance and Blood Glucose36:15 Impact of Stress and Generational Trauma41:22 Moving Towards a Holistic Approach45:30 Menopausal Care Essentials51:18 Using Essential Oils for Hormonal Support59:54 Closing RemarksDr. Mariza Snyder is a leading expert in perimenopause and menopause, with over 14 years of experience advocating for natural and holistic health solutions. Inspired by her mother's menopause journey, she hosts the "Energize!" podcast and has authored several books on hormone health and essential oils. Dr. Snyder is dedicated to empowering women to manage hormonal changes through lifestyle, supplements, and holistic approaches.To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

Dr. Bill Smutz: To the Gills

Retrieval-Augmented Generation (RAG) leverages retrieval tools to access external databases, thereby enhancing the generation quality of large language models (LLMs) through optimized context. However, the existing retrieval methods are constrained inherently, as they can only perform relevance matching between explicitly stated queries and well-formed knowledge, but unable to handle tasks involving ambiguous information needs or unstructured knowledge. Consequently, existing RAG systems are primarily effective for straightforward question-answering tasks. In this work, we propose MemoRAG, a novel retrieval-augmented generation paradigm empowered by long-term memory. MemoRAG adopts a dual-system architecture. On the one hand, it employs a light but long-range LLM to form the global memory of database. Once a task is presented, it generates draft answers, cluing the retrieval tools to locate useful information within the database. On the other hand, it leverages an expensive but expressive LLM, which generates the ultimate answer based on the retrieved information. Building on this general framework, we further optimize MemoRAG's performance by enhancing its cluing mechanism and memorization capacity. In our experiment, MemoRAG achieves superior performance across a variety of evaluation tasks, including both complex ones where conventional RAG fails and straightforward ones where RAG is commonly applied. 2024: Hongjin Qian, Peitian Zhang, Zheng Liu, Kelong Mao, Zhicheng Dou https://arxiv.org/pdf/2409.05591v2

In this episode, Aundi Kolber takes us on a deep dive into the interplay between trauma, attachment, and the wisdom of the body. We explore the crucial distinction between healthy hard work and trauma-driven overwork, and how to discern the difference. Aundi shares powerful insights on the concept of the "window of tolerance" - how trauma can shrink it, and the process of expanding it to allow us to fully feel our emotions. We also discuss the role of the church in becoming more trauma-informed, and the importance of leaders doing their own inner work first. Aundi offers compassionate, practical guidance on the journey of healing and integration - learning to listen to the profound intelligence of the body, and finding the balance between safety and risk-taking. So join us as we seek wholeness and growth, both individually and within our communities. Aundi Kolber is a licensed professional counselor (MA, LPC) and the best selling author of the critically acclaimed Try Softer™️ and her newest book Strong like Water. She has received additional training in her specialization of trauma- and body-centered therapies and is passionate about the integration of faith and psychology. Aundi has appeared on Good Morning America, regularly speaks at national events, and is a frequent guest on podcasts such as The Lazy Genius, Typology, and The Rise and Fall of Mars Hill. As a survivor of trauma, Aundi brings hard-won knowledge about the work of change, the power of redemption, and the beauty of experiencing God with us in our pain. Aundi's Books:Preorder Take What You NeedTry SofterStrong Like WaterAundi's Recommendation:SensitiveJoin Our Patreon for Early Access and More: PatreonConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, or Threads at www.facebook.com/shiftingculturepodcasthttps://www.instagram.com/shiftingculturepodcast/https://twitter.com/shiftingcultur2https://www.threads.net/@shiftingculturepodcasthttps://www.youtube.com/@shiftingculturepodcastConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowAll Nations Kansas City Trainings:Register for CatalyzeRegister for CPx Support the show

Dr. Bill Smutz: Less Equals More?!

The Vineyard Church Peoria

The Vineyard Church Peoria

Dr. Bill Smutz: Inside Out

Show Notes for The Aspiring Psychologist Podcast Episode 144: Achieving Zero Suicide: How We Can Get There - with Steve PhillipIn this podcast episode, I chat with Steve Phillip, the founder of the Jordan Legacy, a suicide prevention organisation inspired by his son, Jordan. We discuss the importance of having conversations about suicide and mental health, the need for a society that aims for zero suicides, and the various factors that contribute to suicide risk. We also talk about the work of the Jordan Legacy in raising awareness, collaborating with other organisations, and advocating for suicide prevention strategies. The conversation emphasises the importance of normalising discussions about suicide and providing support and resources for those at risk.The Highlights: 00:00 - Introduction00:40 - Host Welcome02:05 - Guest Introduction: Steve Phillip, Founder of The Jordan Legacy03:27 - The Story of Jordan's Life and Legacy07:11 - The Impact of Suicide on Families09:30 - Normalising Conversations About Suicide11:55 - Pressures on Young People Today15:10 - Reflecting on the Pandemic's Impact on Mental Health18:05 - Creating The Jordan Legacy: Mission and Vision22:58 - Practical Solutions for Suicide Prevention26:48 - The Importance of Collaboration in Suicide Prevention31:00 - Economic Costs of Suicide and the Need for Investment36:45 - Personal Stories of Grief and Continuing the Legacy40:55 - Encouraging Conversations and Compassionate Interventions46:21 - Moving Towards a Zero Suicide SocietyLinks:

Moving Towards Premium Action Figures #mezcotoys #mezco #mondo Thanks to our special guest Kevin  @ToyingAround  for joining! Support YHS Toy Anxiety on Patreon - http://www.patreon.com/yeshavesome YHS Patreon members gain exclusive access to bonus weekly audio and video content, and also receive all episodes in full video format, early and ad free. For more info. and to support YHS, head to patreon.com/yeshavesome. -Follow YHS on Social media - http://www.instagram.com/yhspodcast -Love Toys? Check out Toy Anxiety - http://www.youtube.com/@ToyAnxiety -Want to send us something? YHS PO Box 82024 Atlanta GA, 30354

In this week's episode of the Secure Love Podcast, Melissa and Drew recount a transformative moment from their Fourth of July weekend. Picture this: amidst the typical holiday stress, a disagreement escalates in front of their kids. Instead of spiraling further, they pause and ask each other, "Hey, can we try this again?" It's a simple question, but one that marks a significant milestone in their journey.  This episode not only celebrates Melissa and Drew's progress but also takes a deeper dive into Drew's role as the avoidant partner. Why focus on Drew? Because avoidant partners often struggle longer with processing and communicating their emotions. Julie probes with questions like, "How long have you walked around trying to get everything right?" and "How are you supposed to help Melissa with her anxiety when you've never had help with yours?" Drew shares a powerful realization: "I've never had help in that arena…" This acknowledgment opens up discussions about the challenges of growing up with parents who, despite their best efforts, weren't always emotionally available. Drew traces the roots of his anxiety back to having to regulate his emotions alone from a young age. Julie guides Drew through understanding the pain beneath the pressure he feels, introducing him to a new kind of difficulty: touching the pain underneath all that pressure. For Melissa, understanding the reasons behind Drew's avoidant nature brings a huge sense of relief and a pathway to true co-regulation. As they navigate these revelations, how does it change their dynamics? Could understanding and addressing these deep-seated issues be the key to breaking their negative cycles for good? How do you handle the uncovering of deep-seated personal struggles in your relationships? Follow Julie Menanno on social media @thesecurerelationship. For weekly homework assignments visit Julie's website: The Secure Relationship Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime

Who's running America right now? It sure as hell isn't President Biden. So who is it? The war pigs and deep state in D.C. are actively moving the U.S. towards war with Iran. Russia will not sit idly by while Iran is destroyed.

We're discussing Striking the Balance: Moving towards Value Based Care! Dan is joined by Michael Kopko – CEO of Pearl Health.Our conversation revolves around caring for patients beyond one-on-one office visits, lowering costs of care without sacrificing quality, and addressing panel size for overburdened physician teams.Learn more about Pearl Health at: https://pearlhealth.com

7.23.24 Hour 21:00- The NFLPA is now open to moving toward 18 game regular seasons, and that seems like it could be happening soon. 34:40- What's going on in our lives that has nothing to do with sports?

Welcome to our Summer Highlight Series on The Collide Podcast! Throughout the summer, we're revisiting some of our favorite episodes, where we hear stories of people who have experienced life-changing collisions with Jesus. Each conversation you hear on this podcast will ignite your hope, your healing, and your purpose. Today, we're excited to bring back this episode with Spiritual Director and Coach Emily Jamieson where she shares her big heart to see people get unstuck, and walk in greater freedom and confidence. Whether you're listening again or discovering it for the first time, we hope you enjoy this special edition of The Collide Podcast. We love connecting you with resources, so we pulled some of our faves based on this podcast episode. We hope they encourage, inspire and challenge you.  Enjoy! Connect with Emily on her website Let's be friends! Check out Collide's website for info on upcoming conferences, events, and resources, and follow us on Facebook and Instagram for encouragement, inspo and a fun peek into our ministry. Plus, subscribe to our newsletter to stay up-to-date on all things Collide! And make sure to subscribe to the Collide Podcast on Apple Podcasts or Spotify or wherever you listen to your favorite podcasts so you can listen in each week! Collide Resources Our FREE downloadable, Getting Unstuck, A Reflection to Help Unleash you into the Life you Desire is chocked full of tools and insights to help you recognize why you might be stuck and to help walk you toward freedom. We know you'll LOVE this collection full of empowering stories from everyday women as well as practical advice and wisdom from leaders, counselors and more!  

Happy Fourth of July to those of you in the USA.  Speaking of real estate, today two people move into two real locations.  One moves toward the Person and promises and acreage of God--Abram.  The other, Lot, moves his tent and his life toward Sodom. This nearly costs Lot his life.Our identity is defined by who and what  we move toward.  7 minute listen. Maybe one INCH of movement. The podcast now is also a daily VIDEO.  Subscribe on YouTube:https://www.youtube.com/channel/UCNijvDWAn2Wv2KFun2AnvCA

The wonderful civil rights elder Vincent Harding liked to look around the world for what he called "live human signposts" — human beings who embody ways of seeing and becoming and who point the way forward to the world we want to inhabit. And adrienne maree brown, who has inspired worlds of social creativity with her notions of "pleasure activism" and "emergent strategy," is surely one of these. We're listening with new ears as she brings together so many of the threads that have recurred in this season of On Being: on looking the harsh complexity of this world full in the face while dancing with joy as life force and fuel, and on keeping clear eyes on the reasons for ecological despair while giving oneself over to a loving apprenticeship with the natural world as teacher and guide. A love of visionary science fiction also finds a robust place in her work and this conversation. She altogether shines a light on an emerging ecosystem in our world over and against the drumbeat of what is fractured and breaking — the cultivation of old and new ways of seeing, towards a transformative wholeness of living.adrienne maree brown's influential books include Emergent Strategy, We Will Not Cancel Us, and Pleasure Activism. More recently, she has published Maroons, a work of speculative fiction, and she co-edited the anthology Octavia's Brood: Science Fiction from Social Justice Movements. She also co-hosts the podcast How to Survive the End of the World. And, a special heads up: in late summer 2024, adrienne maree brown will publish a phenomenal new book — Loving Corrections.Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

Wow, friends! We're at the end of the PMS Symptom Series! It's been a hoot & I have LOVED learning and sharing with you about the 4 main PMS symptoms as researched by Dr. Guy Abraham! They are anxiety, cravings, depression & water retention! This last episode brings it all together. So if you're struggling with nervous tension, irritability, fatigue, cravings, bloating, headaches, brain fog, forgetfulness, disinterest in the things you used to love doing... have a listen to this episode to get 4 solutions helping to manage your PMS or PMDD symptoms. Also, if you want more of a detailed treatment plan for each symptom, listen to the previous 4 episodes! Each one gives great content! I hope you feel blessed by this episode! Lauren Next Steps: Join The FREE Community: www.facebook.com/groups/pmsmadepeaceful/ Become An Insider: https://pmsmadepeaceful.getresponsesite.com/ Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.

Moving towards Lebanon offensive

In this episode, Dr. Kashunda McGriff talks about Relational Cultural Theory. RCT is a theory rooted in feminist and social justice that recognizes how people grow in and through connection. Dr. McGriff shares her experience as a counselor and professor using RCT as a conceptual framework for helping others.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu  

As the seasoned host of the successful Get Psyched podcast my guest this week, fellow therapist Lindsey Locke, has a lot to say about working towards a healthy lifestyle. In fact, she has worked extensively as a fitness coach which is actually how I came to find out about her as she previously worked at a substance abuse recovery center. This focus on the body & mental health naturally led Lindsey towards incorporating a holistic mind, body, and emotion approach in her work helping clients live a non-toxic lifestyle.On this guest episode, Lindsey shares with us about how she has worked towards secure attachment and healing her own attachment style. As someone who always felt like "one of the guys" and really leaned into her masculine, Lindsey had to learn to slow down, receive, and surrender which were all BIG practices for her. She also speaks on reworking her own stories around love, IFS/parts work she's done to reparent and love her inner-child, and how that's shown up in her past relationships and led her ultimately to her current relationship with her fiance. Lindsey is a registered associate therapist. Having spent well over a decade in the health/wellness and fitness space, Lindsey approaches the body, mind, soul, and spirit in her work with clients. With a Master's degree in Holistic Counseling Psychology, Lindsey aims to address the whole person, their stories, the parts of them they are proud (and not so proud) of, unearth patterns that once kept that person safe, but are no longer serving them, and help clients move toward healing. Connect With Lindsey On Instagram!www.instagram.com/lindseytaylorlocke/

SERIES 2 EPISODE 183: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:44) SPECIAL COMMENT: It is becoming increasingly obvious that Trump and the authoritarians seeking to overthrow democracy in the United States and install him as dictator for life and then enact the equivalent of ethnic cleansing… have made the choice to let everybody KNOW… that they are seeking to overthrow the democracy in the United States and install him as dictator and then enact the equivalent of ethnic cleansing. You may recall him summoning most of the fossil fuel industry of this country to Mar-a-Lago in April and essentially demanding they put one billion dollars into his campaign so he can eliminate virtually all the restrictions on their businesses as they try to destroy the planet faster. Now The Washington Post reports that early THIS month he summoned most of the big money donors to the Republicans and other fascists to the Pierre Hotel here in New York and was essentially demanding they increase THEIR donations by a factor of 25 or 50 so he can eliminate virtually all TAXES on their businesses and incomes… A businessman, he told them, had offered a donation of a million dollars to his campaign, in exchange for lunch. The Post's sources quote Trump as replying “I'm not having lunch. You've got to make it 25 million.” Then there was the donor who normally gave two to three million. “He told the donor that he wanted a 25 million dollar or 50 million dollar contribution or he would not be, quote ‘very happy'. It's blackmail. Give me the money I want – 25 times as much as you planned – or else. It's kinda Robert DeNiro, in "The Untouchables," playing Al Capone, carrying around a baseball bat. Which is funny because who showed up at the trial yesterday but DeNiro and suddenly the Trumpists are enraged that anybody would dare bring people TO the courthouse! If this unvarnished, unrestrained, undeniable corruption were not obvious enough that Trump just doesn't GIVE a shit any more – you're not going to shame him, you're not going to restrain him, you're not going to prosecute him – he's decided it's us or him… there's the SECOND part. Trump posted a video – another one of these fig leaf deniable videos: HE didn't MAKE the video, he just POSSSSSSTED this video. And so the threats in the video, nominally directed at Joe Scarborough, that Trump will "get rid of all you offing liberals; you liberals are gone" aren't Trump's threats.  Except, of course they are. Because Trump has called his opponents vermin and vowed to get rid of them. And expel all the immigrants. And put them in concentration camps. And use the army. And use the cops. And if you can do that, you can point at Joe Scarborough and say "YOU are now defined as an immigrant. Get in the camp." And that... is ethnic cleansing. B-Block (30:49) THE WORST PERSONS IN THE WORLD: The Renfield-ification of Lindsey Graham is complete. Speaker Mike Johnson is stalling on the installation of a Capitol plaque honoring the police from January 6th. And Pastor Shane Vaughn has news for you: Jesus was a millionaire. C-Block (41:30) THINGS I PROMISED NOT TO TELL: Since yesterday was the saga of the 45th anniversary of my college graduation, today must be the saga of the class I nearly failed because the professor was mad because the quarterback of his favorite football team fumbled away a victory in the final minute. See omnystudio.com/listener for privacy information.