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The cool, brisk air, the well packed mountains of snow...the MANY concussions! That can only mean one thing: Boat and Aaron have gone skiing! Join the boys this week as we take on a new challenger for Winter Games! Let's hit the powder with SUPER SKI 2!
Today, I'm sharing a replay of my conversation on The Mental Golf Show with Josh Nichols. This conversation originally went live on July 25, 2024. Together, we unpack how subconscious beliefs, emotional baggage, and unhelpful mental patterns sabotage consistency—and how hypnotherapy provides a rapid path to lasting change. In this episode, you'll learn: The real difference between talk therapy and hypnotherapy Why “scarcity of time” is ruining your focus and enjoyment How visualization mistakes (not just success) can improve performance Why fear of success may be quietly sabotaging your game How old rules you agreed to long ago are still running your life Why emotional regulation is the key to unlocking fast change How to reframe golf as part of life—not something competing against it If you've ever struggled with fear of failure, the pressure to perform, time scarcity, or self-sabotage on the course, this conversation will hit home. You'll walk away with a deeper understanding of how the subconscious mind impacts your game—and what you can do about it. Get your pencils ready and start listening. Click here to read my Ultimate Guide to Golf Hypnosis. 1-1 High-Performance Hypnotherapy and Mindset Coaching: If you're serious about getting out of your own way and playing to your potential, click here to schedule a Mindset Coaching Discovery Call to learn how I can help you make playing to your potential a habit. Ready to get a taste of hypnosis? Click here to choose from one of my unique hypnosis audios to help you accelerate improvement in a specific area of your game. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Hypnosis isn't mind control—it's deep relaxation with a goal. Fear of failure often masks a deeper fear of success. Scarcity of time leads to rushed, low-quality rounds. You can rewire emotional reactions like frustration and anger—they're learned. Visualization is most effective when it includes mistakes and recovery. Talk therapy can be helpful—but hypnotherapy often produces faster results. Your belief in what you're worthy of is the ceiling for your golf performance. Key Quotes: “Hypnosis is meditation with a goal.” “Fear of failure is often really fear of success in disguise.” “You don't need more swing tips—you need to address what's going on between the ears.” “Your subconscious doesn't care if you're successful. It cares if you're safe.” “If you want to make visualization work, you have to include mistakes.” “Anger might have served you as a young golfer—but now it holds you back.” “Golf is part of life—not something competing against it.” Time Stamps: 00:00: Introduction and Background 03:02: The Role of Nutrition in Golf Performance 05:58: Scarcity Mentality in Golf 08:46: Balancing Life and Golf 12:07: Understanding Hypnotherapy 14:57: Hypnotherapy vs. Traditional Therapy 27:15: The Value of Traditional Talk Therapy 30:05: The Speed of Change: Hypnotherapy vs. Traditional Methods 33:17: Breaking Free from Limiting Beliefs 37:23: Fear of Failure and Its Impact on Performance 41:44: The Fear of Success: A Hidden Barrier 45:56: Visualization Techniques for Golf Improvement 49:52: Continuous Growth and the Journey of Self-Discovery 52:56: Setting Ambitious Goals and Embracing the Process
In this episode of The Dept. Omar sits down with David Simons to break down the strategy behind high-converting web classes that actually work in 2025. With over $5 million in client results, David shares the exact method that helped Omar generate six figures from one simple presentation.If you're serious about building a high-trust, high-conversion online business around your expertise, you can't afford to miss this one.Checkout Davids Challenge
On this podcast, wholesaling expert Brent Daniels shares the fastest way to get your first wholesale deal.Learn How Brent Can help you grow your wholesale business with PPC:https://www.talktopeople.com/genius/This podcast was originally released on YouTube. Check out Jerry Norton's YouTube channel, with over 2,700 videos on all things wholesaling and flipping! https://www.youtube.com/c/FlippingMasteryTVAbout Jerry Norton Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate. **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or (888) 958-3028.Get Access to Unlimited Free Property Searches and Downloads: https://flippingmastery.com/propwireWholesaling & House Flipping Software: https://flippingmastery.com/flipsterpodMake $10,000 Finding Deals: https://flippingmastery.com/10kpodGet 100% funding for your deals: https://flippingmastery.com/fspodMentoring Program: https://flippingmastery.com/ftpodFREE 8 Week Training Program: https://flippingmastery.com/8wpodGet Paid $8700 To Find Vacant Lots For Jerry: https://flippingmastery.com/lfpodFREE 30 Day Quickstart Kit https://flippingmastery.com/qkpodFREE Virtual Wholesaling Kit: https://flippingmastery.com/vfpodFREE On-Market Deal Finder Tool: https://flippingmastery.com/dcpodFREE Wholesaler Contracts: https://flippingmastery.com/wcpodFREE Comp Tool: https://flippingmastery.com/compodFREE Funding Kit: https://flippingmastery.com/fkpodFREE Agent Offer Sheet & Scripts: https://flippingmastery.com/aspodFREE Cash Buyer Scripts: https://flippingmastery.com/cbspodFREE Best Selling Wholesaling Ebook: https://flippingmastery.com/ebookpodFREE Best Selling Fix and Flip Ebook: https://flippingmastery.com/ebpodFREE Rehab Checklist: https://flippingmastery.com/rehabpod LET'S CONNECT! FACEBOOK http://www.Facebook.com/flippingmastery INSTAGRAM http://www.instagram.com/flippingmastery
LISTEN NEXT: [141] Marketing Campaigns for Hairstylists00:00 How Hairstylists Can Stand Out ina Crowded Marketplace01:04 Your Audience Has No Idea What MakesYou Different… it Starts With You01:33 Why Your Skills Aren't Enough toSet You Apart 01:44 The Main Places to Look to Find HowYou're Different02:09 Personal Example from When I WasBehind the Chair03:04 How Hairstylists can LOOKDifferent From the Competition03:17 Audit Your Instagram Feed03:30 How to Create Visual Interest inYour Feed WITHOUT Straying From Your Specialty04:00 Answer THIS Question to Find Your VisualContent Gaps04:35 Examples of Visual Content to Mixit Up05:17 Why, “I Can Execute Your Look” Isn'tEnough05:53 How Hairstylists can SOUNDDifferent From the Competition06:04 This EASY Mindset Shift will ChangeHow you “Sound” in Your Content06:11 The Fastest Way to Come Off Coldand Guarded 06:20 Let GO of the Things Your DreamClients Doesn't Care About (Even if Other Hairstylists Do) 06:40 These Two Types of Captions are Boring(and Basic)07:09 One Quick Way to Generate Tons ofContent08:13 How Hairstylists Can Use VARIETY toStand Out From the Competition08:26 Your Instagram Feed as a Playlist –No SkipsIf you're new here, welcome!! I'm Ren Lopa, the CEO and Founder of Wolf and Rabbit Inc Salon Marketing! I'm obsessed with helping hairstylists and estheticians make more money doing what they love!!Courses you might like:Slow Season Fix: https://wolfandrabbit.samcart.com/products/slow-season-fix528 Instagram Captions for Hairstylists: https://wolfandrabbit.samcart.com/products/528-instagram-captionsStylist Scripts to Build a Loyal Clientele: https://wolfandrabbit.samcart.com/products/stylist-scripts/
What if I told you that you could potentially secure your first $250,000 in just 90 days or less? In this video, I'm walking you through the exact framework that helped my clients, like Remy and Magda, get real results fast. I break down the math, mindset, and step-by-step strategy you need to build a multi-million dollar pipeline and tap into the biggest buyer in the world: the U.S. government. This isn't theory—it's a proven system I use and teach. But I'll be real with you: not everyone will do the work. This is for the high-level entrepreneur who's ready to stop playing small and start winning big. If that's you, press play and let's run the play together!Want the Fastest Way to Win Your Own 7-8 Figure Contracts?Join my 5-Day Challenge: https://govconchallenge.com/
The Emotional Secret to Better Sales Conversations Why Raising Your Prices Could Be the Fastest Way to Grow Your Business Episode 252 (Robin is based in the UK) ----- In this conversation, we explore: Why so many business owners undercharge—and how to fix it How fear of rejection limits pricing and profitability The fastest path to growing your business (hint: it's not more marketing) What it really means to sell results instead of services How to confidently handle pricing conversations The emotional dynamics of selling and buying Why shouting into the void (aka social media) doesn't work The five stages of market awareness every buyer goes through How to identify client pain points and use them in messaging How to build a business model that's both sustainable and scalable ----- About our guest, Robin Waite: Robin is founder of Fearless Business and author of "Take Your Shot" a guide to grow your business, attract more clients ad make more money. He has surfed 12 foot waves in Morocco and ridden his bicycle downhill at 52.5 mph. You can get your free hard copy of his book at https://www.fearless.biz/tys ----- Key Learning Points Raising prices is often the fastest path to growth Most businesses undercharge and oversell features instead of outcomes Emotional resonance is essential in sales conversations Fear of rejection holds back price increases Sales and pricing confidence grows through practice Prospects go through five stages of awareness – don't rush the sale Your messaging should speak more about the client than yourself Identify and speak to client pain points clearly Marketing is more effective when it follows structure, not desperation It's crucial to communicate the ROI in client terms – money, time, or fulfillment ----- ----more---- Your Intended Message is the podcast about how you can boost your career and business success by honing your communication skills. We'll examine the aspects of how we communicate one-to-one, one to few and one to many – plus that important conversation, one to self. In these interviews we will explore presentation skills, public speaking, conversation, persuasion, negotiation, sales conversations, marketing, team meetings, social media, branding, self talk and more. Your host is George Torok George is a specialist in communication skills. Especially presentation. He's fascinated by the links between communication and influencing behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success. Connect with George www.SpeechCoachforExecutives.com https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskills https://www.instagram.com/georgetorok/
Dr. Vitz talks about expediting our processes by taking control of our own thoughts and experiences.
Randy Smith, my guest this week, didn't start out in real estate—he was a high-performing sales executive in the corporate world. But after seeing the potential of passive investing, he made pivoted, leaving behind the W-2 grind to become a full-time capital allocator. Since then, Randy has raised over $13 million, partnering with sponsors to help investors secure better terms and stronger returns. The Allocator Advantage: Negotiating Better Terms for Investors Unlike a typical LP, Randy doesn't just invest, he uses his position as an allocator to structure deals that benefit his investors. By pooling capital and leveraging his network, he's able to negotiate better preferred returns, improved splits, and reduced fees - terms that individual investors couldn't get on their own. In our conversation, you'll hear how he evaluates opportunities, why he prioritizes fixed over floating-rate debt, and the strategic moves he's making to protect investor capital in an uncertain market. Lessons from a Shifting Market Starting out in real estate right before the market turned has given Randy a crash course (if you'll forgive the pun) in what works and what doesn't. With some deals pausing distributions and others facing capital calls, he's had to navigate a rapidly changing landscape while keeping investor returns top of mind. We talk about what he's learned from deals that have struggled, why he's more selective than ever about the sponsors he works with, and the red flags he watches for when evaluating a new opportunity. Building a High-Performing Investor Network Randy shares his approach to building an investor base, why he focuses on high-income sales professionals, and how he's leveraged LinkedIn, masterminds, and podcast guest appearances to grow his network. He also talks about the common mistakes new allocators make and how he's refining his outreach strategy to attract larger investors who are ready to deploy capital. *** If you want to get smarter about investing, learn how allocators negotiate better deals, or just hear some real talk about what's working in today's market, make sure to check out this episode. *** Explore the world of real estate capital allocators—a fresh approach to financing that's reshaping the industry. In this series, I talk with allocators, investors, sponsors, and service providers to give you an inside look at this fast-growing space. PLUS, subscribe to my free newsletter for real estate investors and gain access to: * Introductions to sponsors, allocators, and investment opportunities. * Insights drawn from my 30+ years of experience in real estate investing. * Hacks and tactics for raising capital to help you scale your real estate portfolio. Visit GowerCrowd.com/subscribe
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
Truth: Tenants don't leave because of price—they leave because they feel ignored. Most self storage owners assume move-outs happen after rate increases. But the reality is, tenants are willing to pay more—if they feel taken care of. In this episode of 3 Minutes with 3 Mile, Jim breaks down the 3 biggest tenant experience mistakes that push customers away—and the simple fixes that increase retention without lowering rates. What You'll Learn: Why ignoring tenants is worse than raising rates The 3 most common customer service failures in self storage How to build loyalty with fast response times and clear communication The easiest way to make your property feel well-managed and secure Want my Self Storage Retention Guide to keep tenants longer and reduce move-outs? Email jim@3milestorage.com with the subject line “Send Me the Retention Guide” and I'll send it to you.
Send us a textWhat if everything you've been told about weight loss after 40 is wrong?In this episode, Max Lowery breaks down why quick fixes—like keto, calorie restriction, and HIIT overload—are actually the slowest way to lose fat. Especially for women navigating hormonal shifts, emotional eating, and metabolic slowdown.You'll learn:Why old methods stop working after 40 (and what to do instead)The truth about calories in vs calories outHow to reset your body from sugar-burning to fat-burning mode5 simple, sustainable habits that make weight loss effortless—and permanentThis isn't about dieting harder. It's about working smarter with your hormones, not against them.Whether you're in perimenopause, menopause, or just fed up with starting over… this episode is for you.Tune in now and discover how to lose weight—and keep it off for life.Watch my The Cravings & Fat-Burning Masterclass: https://www.neverdietagain.uk/register-podcastFollow me on Instagram: https://www.instagram.com/max.lowery/Book a Food Freedom Breakthrough Call: https://calendly.com/maxlowerycoaching/food-freedom-breakthrough-call
Send Jackie A Message!Building trust doesn't have to take years—it can be accelerated using a strategy called "borrowed trust". By strategically aligning with already trusted people, places, or platforms, yoga and Pilates businesses can go from unknown to thriving—much faster.I have seen so many new entrepreneurs wait until they feel "established enough" before charging premium rates or expanding their business. However, the most successful studio owners know that credibility can be borrowed, not just earned over time.In this episode, you'll learn:What "borrowed trust" is and how it worksWhy your location can impact your studio's credibility instantlyHow collaborations, guest appearances, and strategic partnerships can fast-track trust with your audienceWhy your service quality must match the trust you inherit for lasting successIdentifying trusted entities to align with in your businessTune in to discover how you can leverage borrowed trust to save years of struggle and start serving your ideal clients faster.Work with Jackie MurphySay Hi on Instagram @thebusinessofyogaLearn about The Business of Yoga Program Apply for the Mastermind
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
On today's Wholesale Hotline Podcast (Special Saturday Edition), we help you start your weekend right offering tips, news and mindset advice. Show notes -- in these episodes we cover: Tips to level up your wholesaling business. Motivation to keep you going on your real estate journey. The latest industry news to keep you updated. Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate. **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
There are an endless ways to lose money, be inefficient or simply waste your time mowing grass and push mowing is right up there near the top of the list. It's 2025 and we have some incredible mowers on the market that can mow efficiently and perform excellently, so why are you still push mowing? In this video, I share why we no longer push mow within our lawn service and why you should consider quitting. For more on Profits Unlimited, check us out all the places below! Know Why You Charge What You Charge Cost Calculator: https://profitsareus.com/product/know-why-you-charge-what-you-charge-spreadsheet-cd-microsoft-excel/ Our Website: https://profitsareus.com/ The Profit Circle for group business coaching: (get one month free): https://www.patreon.com/theprofitcircle/redeem/E4A3F Our Facebook Page: https://www.facebook.com/ProfitsUnlimited
Struggling to reach your fat loss goals on your own? You're not alone! In this episode, I share a personal story about why we finally hired a dog trainer after years of trying to do it ourselves—and how this mirrors the struggle so many women face with weight loss. If you're stuck in the cycle of overthinking, starting over, and never seeing real progress, this episode will show you why expert guidance makes ALL the difference. Learn how 1:1 coaching provides the clarity, accountability, and mindset shifts you need to finally break free from yo-yo dieting and reach your goals for good.1:1 Coaching promotion! Apply through 3/31/25 and receive ONE free month of coaching when you sign up for 6 months. Receive TWO free months of coaching when you sign up for 12 months. Apply Here.The SweatSimple Podcast Show Notes:https://www.sweatsimpleco.com/post/the-fastest-way-to-fat-loss
When I first became a fitness business coach after 12 years of fitness coaching, there were just a few of us, and everybody was all in on getting bigger for bigger's sake.There was no talk about what kind of business you wanted, what would serve you, etc.It was growth and scale or you're a nobody.I got caught up in it, and it eventually caused major problems, even though we were bringing in a ton of money.(Trust me, you don't want the money if it leads to what happened to me).In this episode, I'm going to break down the mindset shift I had recently, and how I've implemented a completely new business model that is serving me, making us a ton of money, and is way simpler than anything else I've ever done.In this episode:0:00 Intro1:08 The Old Mindset8:57 Mindset Shift: Trading Time For Money10:27 My New Business Model To Easily Profit 6 Figures/Month---⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte
Want to make your first $1,000 as a health coach—without overcomplicating it? In this episode, I'm breaking down a simple, step-by-step plan to help you start earning quickly, even if you don't have a website, email list, or big social media following.You'll learn: ✔️ The easiest coaching offer to sell right now ✔️ Where to find your first (or next) paying clients ✔️ A no-pressure way to reach out to potential clients ✔️ How to confidently market your offer in just a few daysIf you're ready to stop overthinking and start making money as a coach, this episode will give you the exact steps to make it happen.Get more social media content ideas for FREE with my 52 Newsletter Ideas for Health Coaches guideFind support, advice, and conversation in our free Facebook group that's just for online business owners by clicking hereSubscribe to The How-To School for Health Coaches podcast hereConnect with Julia on Instagram and Facebook
MMM Method is getting a makeover! My signature program will soon be fully updated to: The Manifestation Effort. Where Mindset and Inspired Action Creates Instant Results. Join now on pre-sale! When the new modules drop, the price goes up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!20 bonus credits for Classpass (obsessed!!!) -- free trial here1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
New hires need to get their first sale fast.If they struggle to figure it out, they're guaranteed to fail.Because once they cash that first commission check, they believe—In themselves.In the opportunity.In your company.I made you this video to teach you the fastest way to learn (or teach) roofing sales.Watch it and share it with your new hires.If you need a proven system and a strong community to train new hires faster, get them producing sooner, and keep them around longer—this is it: https://www.rsra.org/join/=============FREE TRAINING CENTERhttps://theroofstrategist.com/free-training-centerJOIN THE ROOFING & SOLAR REFORM ALLIANCE (RSRA)https://www.rsra.org/join/ GET MY BOOKhttps://a.co/d/7tsW3Lx GET A ROOFING SALES JOBhttps://secure.rsra.org/find-a-job CONTACTEmail: help@roofstrategist.comCall/Text: 303-222-7133FOLLOW ADAM BENSMANhttps://www.youtube.com/channel/UCSVx5TWX-m2dl6yuUVF05Dwhttps://www.facebook.com/adam.bensman/ https://www.facebook.com/RoofStrategist/ https://www.instagram.com/roofstrategist/ https://www.tiktok.com/@roofstrategist https://www.linkedin.com/in/roofstrategist/#roofstrategist #roofsales #d2d #solar #solarsales #roofing #roofer #canvassing #hail #wind #hurricane #sales #roofclaim #rsra #roofingandsolarreformalliance #reformers #adambensman
Feeling lost, drained, or like you've given your power away? It's time to take it back—fast. In this episode, we're diving into the real glow up: not just skincare routines and aesthetic upgrades (though those help), but the inner shift that changes everything. This is about becoming magnetic, reclaiming your self-worth, and walking into every room like you own it. Whether you've been through a breakup, a burnout, or just feel off your game, this is your wake-up call. The fastest way to get your power back? Start your glow up—mentally, emotionally, physically, spiritually. Let's go.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The way you see yourself determines everything. If you think of yourself as someone who struggles to follow through, that is exactly what will happen. If you decide you are someone who shows up, takes action, and stays consistent, that identity will drive your success. Most people try to change their habits without shifting how they see themselves. You need to change the way you think about yourself so that your actions become automatic. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
ABOUT THIS EPISODE: If you've been stuck in the cycle of creating more content but not seeing the revenue growth you want, this episode is for you! Today, I'm breaking down the fastest way to predictable revenue—and it's not what you might think. It's not about posting more, launching new offers, or even increasing your visibility. The real key is strategic positioning—refining your messaging so your ideal clients see you as the only solution to their problems. I'll walk you through the biggest mistakes that keep entrepreneurs stuck at inconsistent income levels, why waiting for the “right time” is costing you money, and how my Revenue Equation can help you scale without burnout. Plus, I'm sharing powerful client success stories that prove what's possible when you stop waiting and start making the right shifts. If you're ready to finally create sustainable, scalable revenue, this episode is a must-listen! Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want! KEY POINTS: 00:37 The Fastest Way to Predictable Revenue 01:33 Understanding the Revenue Equation 03:42 The Cost of Waiting and Taking Action 05:25 Real-Life Success Stories 08:42 The Importance of Messaging and Positioning 12:52 Overcoming Challenges and Building Sustainability 14:55 Client Success Stories and Strategies 18:59 Final Thoughts and Call to Action QUOTABLES: “ Waiting is not the answer. If it were, you would already be hitting your goals. What you need is clarity and it's time to fix that now, because here's the truth that changed everything for me and it changes everything for so many of the clients that I work with. And that is that content without strategic positioning is just noise.” - Julie Solomon “ While I can't go back and change how I learned this lesson, which was the really flipping hard way, what I can do is help you choose the better way. Because the only difference between those who scale and those who stay stuck is that they stop waiting.” - Julie Solomon RESOURCES: [JOIN THE BRAND ACCELERATOR] Ready to refine your messaging, increase your visibility, and scale your business with clarity? The Brand Accelerator gives you the proven frameworks to attract high-paying clients and turn your offers into consistent, scalable sales. Click here to join now! [HIGH LEVEL SUPPORT] Ready to unlock your next level of growth? Applications are now open for my 1:1 VIP sessions and high level coaching opportunities. Click here to apply. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram!
What's the quickest way to level up your voice? The answer depends on your learning style! In this episode, we're breaking down the different paths to reaching your vocal goals—whether you thrive in 1:1 coaching, group programs, independent study, or immersive experiences like retreats. The pros and cons of different learning styles:✅ 1:1 coaching – When you need personalized, rapid progress.✅ Group learning over time – How consistency and community can push you further.✅ Independent study – The benefits and challenges of going at your own pace.✅ Immersive retreats – Why stepping away from daily life creates the ultimate breakthrough. Why Immersion is the Fastest Track to SuccessI share why retreats are a game-changer for vocalists, songwriters, and performers and have been life changing for me too—How combining expert coaching, deep practice, and creative inspiration in a way no other learning format can.Join Me in Invermere for the Ultimate Vocal Retreat!This retreat is designed for singers ready to transform their skills, performance, and career with hands-on coaching from industry pros. You'll get:✨ Exclusive VIP coaching to refine your voice & artistry.✨ Songwriting feedback and 1 on 1 coaching with Aaron Goodvin & a masterclass and personalized insights from Nashville publisher Victoria Goodvin.✨ Training in stage presence, performance confidence, and career strategy from yours truly (Emma Harding).✨ A supportive, inspiring space to connect, grow, and create.
People stay stuck for one reason. They treat their goals like a wish instead of a decision. They wait for motivation, keep pushing off action, and wonder why nothing changes. If you are tired of starting over, it is time to commit at a level that guarantees progress. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Most people think you need a ton of money to start in real estate, but what if you could make serious cash without ever owning property?In this episode, we sit down with Tyson Smith, a real estate wholesaler who built his business from the ground up, turning cold calls into contracts and contracts into cash. Tyson breaks down the exact steps to finding off-market deals, negotiating with sellers, and flipping contracts for profit—without needing your own capital.We dive deep into the real skills behind wholesaling, including seller psychology, building a rock-solid buyers list, and how to get your first deal under contract—even if you have zero experience. Tyson also shares the brutal reality of cold calling, how to overcome objections before they kill a deal, and why understanding seller motivation is the key to closing more contracts.If you've ever wanted to get started in real estate but didn't know how—this episode is your roadmap. Stop waiting. Start taking action. The fastest way to make money in real estate is right in front of you. RESOURCES
In this episode, Sathiya discusses the concept of cravings in the context of addiction recovery, particularly focusing on pornography addiction. He introduces the idea of 'dessert stomach,' a scientific discovery that explains how cravings can be triggered by the mere knowledge of availability rather than the presence of the substance itself. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction to Cravings and Recovery 01:25 Understanding Cravings in Addiction Recovery 03:43 The Science of Dessert Stomach 07:32 Accessibility and Cravings in Recovery 11:09 Conclusion and Call to Action
As a real estate agent, trust and authority are everything. Without them, buyers and sellers will look elsewhere. But how can you position yourself as the go-to expert in your market—without spending all day chasing leads? The answer is simple: YouTube.In this episode, I'm sharing the fastest way real estate agents can build trust and authority using YouTube. After spending time at a YouTube mastermind with some of the best content creators in the world, one thing is clear—video marketing isn't just a trend, it's the key to staying top of mind with your audience. And the best part? Your content keeps working for you 24/7.Here's what you'll learn in today's episode:Why trust is the foundation of every real estate dealHow YouTube positions you as an authority before clients even meet youThree types of videos every real estate agent should be creatingWhy repurposing your short-form videos is the easiest way to get startedA step-by-step blueprint to make buyers and sellers see you as the expertIf you've been hesitant to get started on YouTube or feel overwhelmed by video marketing, I'm breaking it all down in a way that's easy and actionable. You don't need fancy equipment—just your phone and a strategy that works.So, are you showing up as the go-to expert in your market? If not, it's time to start. Let's dive in.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community
Are you tired of being held back by that inner voice—the one that constantly reminds you of past mistakes, traumas, or relationships? Do you find yourself paralyzed by anxiety and fear of the future? It's time to take back control. In If the Answer Is No, Let It Go, you'll discover the fastest way to silence those negative thoughts and free yourself from the weight of past experiences, relationships, and endless worrying about what might happen.
How2Exit: Mergers and Acquisitions of Small to Middle Market Businesses
Watch Here: https://youtu.be/31r3dCWdUtAAbout the Guest: Rob Richmond is a dealmaker, strategic advisor, and founder of Synergy Groups. With decades of experience in technology, business acquisitions, and rollups, Richmond has developed a reputation for structuring creative and sustainable deals. His ability to optimize businesses before acquisition, leverage vendor financing, and create high-value group exits has positioned him as a thought leader in the space.Summary: In this episode of the How2Exit podcast, host Ronald Skelton sits down with Rob Richmond, a seasoned dealmaker and founder of Synergy Groups. Richmond shares his experience in mergers and acquisitions (M&A), detailing his innovative strategies for structuring deals, including vendor financing, virtual rollups, and work-in-buyout (WIBO) models. With a track record of completing a deal nearly every week, Richmond offers valuable insights into how business buyers can creatively structure acquisitions, avoid common pitfalls, and maximize value. The conversation also delves into the psychology of sellers, the importance of profiling employees, and how to build scalable business groups.Key Takeaways:Vendor Financing as a Deal-Making Tool – Richmond explains how structuring deals with seller financing, instead of traditional bank loans, helps align interests and often results in better terms for both buyers and sellers.Work-in-Buyout (WIBO) Strategy – He outlines how entering a business as an advisor or operator before a formal acquisition can lead to stronger deals, minimizing risk and increasing value for all parties.The Power of Virtual Rollups – Richmond discusses his success with virtual rollups, where companies in similar industries collaborate, scale, and eventually exit together for higher valuations.The Importance of Value Creation – Instead of simply acquiring businesses, Richmond emphasizes improving them through strategic changes, sales optimization, and operational efficiency.Overcoming Seller Expectations – Many business owners overvalue their companies. Richmond's strategy is to shift the conversation from an unrealistic sales price to the actual post-sale cash in the seller's bank account.Employee Profiling for Growth – By analyzing staff skill sets, businesses can reposition employees for better performance without the need for external hiring.The Right Business Mindset Matters – Smaller business owners often struggle with valuations, unrealistic goodwill expectations, and an inability to scale, while those with $10M+ in revenue tend to be more pragmatic and open to creative deal structures.The Fastest Way to Exit? Management Buyouts. – Richmond highlights management buyouts (MBOs) as one of the quickest and most effective ways for business owners to transition out while ensuring business continuity.--------------------------------------------------Contact Rob onLinkedin: https://www.linkedin.com/in/rob-richmond/Website: https://morewaysgroup.com/--------------------------------------------------
The real estate market is tougher than ever—big data, AI, brokerage shifts, and economic changes are making it harder to succeed. But here's the truth: you don't need more leads. You need the right strategy. In today's episode, Dan Rochon shares three high-impact tactics that can help you take more listings and create consistent and predictable income. If you're tired of guessing what works and ready to follow a proven plan, listen now.What you'll learn on this episodeThere are three proven tactics to take more listingsMost agents focus on the wrong things: Dan reveals what actually mattersWant consistent, predictable income? It starts with one simple daily habitA secret strategy that saves time and increases conversions yet most agents never use itHow one agent increased their business by 300% without working more hoursResources mentioned in this episodeCPI Community Membership – Get live coaching, lead funnels, and done-for-you marketingNo Broke Months Podcast – Daily sales, marketing, and real estate insightsNorthern Virginia Real Estate YouTube Channel – Get real estate strategies on video To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon
Zone 2 training: It's ALL the rage right now. But what if I told you there's a faster, more efficient way to boost your health—no matter your age or fitness level? I welcome back Ulrich Dempfle, CEO and co-founder of CAROL Bike to discus s the hype around Zone 2 training and explore why CAROL Bike's REHIT workouts might be the smarter, faster solution for most of us. For full show notes and transcript: https://drgundry.com/carol-bike-2 Thank you to our sponsors: Visit https://carolbike.com/gundry/ and use the code GUNDRY to get $100 off. Visit Juvent.com/GUNDRY and use code GUN DRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform. Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language. Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off. Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.
If you're a real estate agent, you already know that trust and authority are everything in this industry. Without them, clients hesitate, deals stall, and opportunities slip through the cracks. But what if I told you there's a faster way to establish credibility and become the go-to agent in your market?In this episode, I'm breaking down the biggest mistakes real estate agents make when trying to build trust—and the exact strategies to fix them. Whether you're just starting out or looking to scale, these simple yet powerful business coaching tips will help you create a reputation that attracts more clients, generates multiple streams of income, and positions you as the expert in your field.Here's what you'll learn:Why trust is your most valuable currency as a real estate entrepreneurThe number one mistake real estate agents make that destroys credibilityActionable steps to build trust faster and win more dealsHow to leverage authority to unlock new opportunities in entrepreneurshipSystems and strategies to scale your business without burnoutIf you're ready to accelerate your success, establish yourself as a leader in the industry, and close bigger deals with ease, this episode is for you.Need help systematizing your business for massive growth? Head to www.letsplaybigger.com or send me a direct message on Instagram @itsraquelq and let's make it happen.Let's keep playing bigger.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community
Hiring a great candidate is one thing. Keeping them engaged, productive, and committed? That's where most companies fall apart. 24% of new hires quit within weeks when onboarding is a mess. But when it's done right, 69% stay for at least three years. In this episode, Manja Horner, founder of Boost LD, breaks down how to create an onboarding experience that: ✅ Eliminates Day One Confusion – So new hires don't feel like an afterthought. ✅ Builds Instant Team Chemistry – Without forced, cringeworthy team-building exercises. ✅ Filters Out Bad Fits Early – Before you waste months training the wrong person. ✅ Gets Employees Contributing Fast – Because a long orientation doesn't pay the bills. This isn't another fluffy HR discussion. It's a deep dive into how construction leaders can get new hires up to speed faster, improve retention, and avoid costly hiring mistakes. Key Takeaways 1. Most Companies Get Onboarding Wrong (Here's Why) They don't have a structured plan. New hires arrive to zero direction—no mentor, no schedule, no sense of belonging. The unspoken rule is: Figure it out yourself. (Which leads to expensive turnover.) 2. How to Create an Onboarding Process That Actually Works Pre-boarding starts before Day One – A welcome email, a checklist, and clear expectations prevent awkward first impressions. The First Day Focus: A proper welcome from leadership (not just HR). A mentor or peer buddy—not just the boss. A walk-through of “unwritten rules” (break times, expectations, team norms). The First Week: Start with job-relevant tasks—don't just drown them in paperwork. Introduce key players and give context on why their role matters. 3. The 30, 60, 90-Day Reality Check Hiring mistakes happen—but they shouldn't take a year to fix. How to structure the first three months to evaluate if a new hire is really a fit. The DCOM Framework for diagnosing performance issues: Direction – Did they get clear instructions? Competence – Do they have the skills? Obstacles – Are there barriers stopping them? Motivation – Do they even want to be there? 4. When to Show a New Leader the Hard Truth Every company has problems—how soon should you expose them to a new hire? Balancing cultural immersion with immediate strategic involvement. How to leverage their fresh perspective before they become “just another employee.” 5. What to Do When a New Hire Replaces a Popular Leader Navigating team loyalty. If the previous boss was loved, the new one has an uphill battle. Identifying the “informal leader” in the team—and turning them into an ally. Why trust-building must come before hard changes. 6. The Fastest Way to Get a New Hire Up to Speed (Even in a Technical Role) Capturing deep expertise before senior employees leave. The Camcorder Method: Using video documentation for faster knowledge transfer. Why hiring someone without technical knowledge requires intentional training. Guest: Manja Horner
Are you ready to take your real estate investing to the next level? Do you feel stuck in single-family rentals, struggling to scale and create true financial freedom? If so, this episode is for you!In this episode of Financial Freedom with Real Estate Investing, John R. Saunders III joins Michael Blank to share his journey from small real estate deals to large multifamily investments—and how you can do the same.John reveals his proven strategies for scaling fast, raising capital, and making the mindset shifts necessary to play at a higher level. If you want to build a profitable real estate business and achieve financial independence, you don't want to miss this!Key TakeawaysWhy Single-Family Rentals Won't Make You Financially FreeThe limitations of single-family investingWhy scaling with apartments is faster, easier, and more profitableThe hidden challenges of managing a portfolio of small propertiesHow to Raise Capital (Even If You Don't Have Money)How to leverage Other People's Money (OPM) to fund dealsThe exact steps John used to attract investors—even as a beginnerWhy you don't need to be rich to start buying apartment buildingsThe Mindset Shift You Need to Scale UpHow to overcome fear and think bigger when investing in multifamilyThe difference between a small investor vs. a multi-millionaire investor mindsetWhy your network and mentors play a huge role in your successThe Power of the First DealHow your first apartment deal will change everythingWhy momentum is the key to building a thriving portfolioHow to position yourself as a credible investor even if you're just startingConnect with MichaelFacebookInstagramYouTubeTikTokResourcesTheFreedomPodcast.com Access the #1 FREE Apartment Investing Course (Apartments 101)Schedule a Free Strategy Session with Michael's Team of AdvisorsExplore Michael's Mentoring ProgramJoin the Nighthawk Equity Investor ClubReview the Podcast on Apple PodcastsSyndicated Deal AnalyzerGet the Book, Financial Freedom with Real Estate Investing by Michael Blank For full episode show notes visit: https://themichaelblank.com/podcasts/session460/
Leverage Your Incredible Factor Business Podcast with Darnyelle Jervey Harmon, MBA
The Leadership Gap: Why Your Team Isn't the Problem—You Are "People don't leave jobs, they leave bad leaders." If your team isn't performing at the level you need to scale, the problem might not be them—it might be you. The leadership gap is one of the biggest reasons businesses get stuck at six figures instead of soaring past seven. You can have the best strategy, the best product, and the best vision, but if you don't know how to lead, delegate, and empower your team, you'll find yourself micromanaging, overworked, and frustrated. Worse, you'll experience high turnover, missed opportunities, and CEO burnout. In this episode, I'm diving into the real reason your business isn't scaling—the leadership gaps you may not even realize you have. I'll show you how to shift from doing everything to leading your team with confidence, clarity, and trust so that your business runs like a well-oiled machine—with or without you. If you're ready to close the leadership gap, step into your CEO role fully, and finally scale with grace and ease, hit play now. If you are ready to close your own leadership gap regardless of the size of your team, grab your Move to Millions Podcast Notebook, a pen and your favorite beverage and listen in to discover: ✔ The Leadership Trap Keeping You Stuck – Why doing everything yourself is slowing down your growth—and how to step into true CEO leadership. ✔ Why Your Team Doesn't Perform the Way You Want – The hidden leadership gaps causing team disengagement, missed deadlines, and lack of accountability. ✔ The Fastest Way to Build a High-Performing Team – How to develop, communicate, and empower your team so they take ownership, deliver results, and free you to focus on scaling. ✔And so much more This episode is for every entrepreneur who's tired of feeling stalled, overwhelmed, and overworked. If you're serious about growing a team that helps you scale instead of holding you back, this is your next move. Press play and let's close the leadership gap for good! Feeling inspired? Then don't stop here. Head over to listen to the full episode of the Move to Millions Podcast for an in-depth dive into these transformative principles. And if you're ready to take bold steps in your business and life, consider joining us for Move to Millions Live 2025. Spots are filling up fast, and I promise, this experience will set you on the path to BIGGER in 2025 and beyond. Visit movetomillionsevent.com to secure your seat. Let's make 2025 your best year yet! Resources Mentioned: Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Companion Guide for Move to Millions – Download for a detailed overview of the seven systems to seven figures. Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner Learn more about Move to Millions Live: Move to Millions Live Five Powerful Quotes from the Episode: "The cost of the leadership gap is high turnover, underperformance, and burnout—yours and your team's." "If you don't develop your team, you will always be the bottleneck in your business." "People don't leave jobs, they leave bad leaders. Be the leader they want to follow." "A business that can't run without you isn't a business—it's a job you created for yourself." "You don't need to do everything—you need to lead the people who can." Questions to Ask Yourself While Listening: Am I delegating or just offloading tasks while staying in control? Do my team members feel empowered, or are they waiting for my every decision? Have I clearly communicated my vision, expectations, and key priorities? Am I investing in leadership development for myself and my team? Is my business thriving because of me—or struggling because of me? Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com All Things Move to Millions Website: https://www.movetomillions.com Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: http://www.twitter.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode Move to Millions Live 2025 Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Welcome to the metabolism masterclass!Dr. Ben Bikman (Ph.D Professor BYU), a powerhouse in metabolism science, joins Dave to expose the truth about insulin resistance—the silent epidemic fueling obesity, chronic disease, and low energy. Forget the outdated calorie-counting nonsense (it doesn't work)—Dr. Bikman reveals how your hormones, not just your diet, control your metabolism and what you can do to reset it fast. From debunking diet myths to uncovering why some people can eat 400 grams of carbs and never gain fat (hint: it's not what you think), this episode unpacks the real science of fat storage, energy, and optimal health. Get ready for mind-blowing insights, metabolic hacks, and a new way to think about food, fasting, and longevity. What You'll Learn: • The #1 driver of insulin resistance—and why most doctors miss it • Why eating more fat (yes, really) could be the key to reversing metabolic dysfunction • How fasting, cold therapy, and red light impact your metabolism • The truth about carbs, seed oils, and why some people can't gain fat • How to tell if insulin resistance is wrecking your energy & health Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Benjamin's new book How Not To Get Sick : https://a.co/d/aADlMWv • Benjamin's YouTube Page – https://www.youtube.com/@benbikman • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com SPONSORS: -Lumiram | Go to http://healthlighting.com/dave to save 10% on your order. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Timestamps: 00:00 Trailer 00:52 Introduction to Dr. Benjamin Bikman 02:20 The Battle Against Conventional Dietetics 04:12 Understanding Insulin Resistance 06:29 The Two Paths to Insulin Resistance 10:19 Fasting and Metabolic Health 14:11 Insulin and Cognitive Enhancement 18:16 Identifying Insulin Resistance 30:12 The Role of Insulin in Fat Storage 42:04 Understanding Glucose and Insulin Dynamics 42:26 The Role of Exercise in Glucose Regulation 42:54 AMPK and Muscle Contraction 45:21 Calories In, Calories Out Debate 46:15 The Myth of Calorie Counting 50:13 Ketosis and Metabolic Rate 51:14 Intermittent Fasting and Muscle Preservation 55:21 Insulin Resistance and Ketogenic Diets 01:02:04 Circadian Rhythm and Insulin Sensitivity 01:08:08 Environmental Toxins and Insulin Resistance 01:13:03 The Impact of Seed Oils on Insulin Resistance 01:19:22 Final Thoughts and Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's podcast, I'm sharing Episode 66 of Tea with GaryVee! Too many entrepreneurs get stuck between long-term brand building and the need for immediate revenue—so how do you balance both? In this episode, I answer a powerful question on walking that fine line, and my answer might just change how you approach business forever.We also talk about:Why you're NEVER too late to start building your brand (seriously, stop overthinking it)How to leverage Whatnot & TikTok Shop for both discovery and salesThe secret to scaling your side hustle with no budgetThe #1 mistake people make when hiring & how to actually find great partnersHow to approach live shopping for more expensive items If you're hesitating to build your personal brand or feeling stuck between needing money now vs. playing the long game, this episode is for you.
STOP Trying to Go From 30% to 10% Body Fat & DO THESE 3 Things Instead! The BIGGEST mistake people make when trying to do this. (1:08) Changing your approach. (3:09) STOP Trying to Go From 30% Body Fat To 10% Body Fat & DO THESE 3 Things Instead! #1 - Get stronger. (5:47) #2 - Get healthier. (9:50) #3 - Change your relationship with food. (16:50) Questions: How many calories should I be eating to lose fat without starving myself? (26:59) How do I figure out how much protein, carbs, and fat I should be eating? (29:29) Do I need to completely cut out carbs to get lean, or is there a smarter way? (31:45) What are the best foods to keep me full while I'm trying to lose weight? (34:04) How do I deal with cravings? I keep wanting snacks even though I'm trying to stay on track! (36:07) Does intermittent fasting really work, or is it just another fad? (38:50) Is it okay to have a cheat meal every week, or will that totally mess up my progress? (40:59) How do I stick to my diet when I eat out with friends or family? (44:44) Should I be taking any supplements to help burn fat or build muscle while I'm dieting? (46:25) Related Links/Products Mentioned Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! ** Building Muscle with Adam Schafer – Mind Pump TV Mind Pump #2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time The Power of Mindful Eating - Transform Your Relationship with Food Mind Pump #1830: Five Steps to Determine Your ideal Caloric Intake The Myth of Optimal Protein Intake – Mind Pump Media Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique Mind Pump #1797: The 5 Step Strategy to Defeat Cravings Mind Pump #2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain Mind Pump #2162: The Best Supplements You Can Take for Building Muscle, Performance & Health Mind Pump Podcast – YouTube Mind Pump Free Resources
In this episode of Quah (Q & A), Sal, Adam & Justin coach 3 Pump Heads via Zoom. Mind Pump Fit Tip: Would you like to live longer, have fewer strokes and heart attacks, have a lower chance of becoming depressed, be less likely to have advanced cancer at the time of diagnosis and more likely to survive cancer for a longer period, survive a major operation more often…DO THIS! (2:50) It's wedding season! Get decked out in State & Liberty. (15:43) Thoughts on getting married at a younger age. (21:30) Grip strength standards for men & women. (26:58) The compounded effects of being without your phone. (32:29) Homemade jerky. (40:22) Presidents net worth before and after taking office. (42:45) The history of Presidential pardons. (45:50) AI training in sports. (51:08) #ListenerLive question #1 – How do I fix the hip pain I feel when lying on a flat bench? (58:34) #ListenerLive question #2 – Have you ever met a real-life intuitive eater? (1:04:06) #ListenerLive question #3 – Can I gain strength and increase in weights and reps without gaining muscle mass? (1:14:10) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit State & Liberty for an exclusive offer for Mind Pump listeners! ** Mention Mind Pump when you do a consultation to get the free $100 gift card + free outfit if you go with us! Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users will receive their choice between chicken breast, ground beef, or salmon in every box for a year + use code MINDPUMP and get $20 off your first box. ** January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0 ** Savings up to $350! ** Wedded bliss: Married people are less likely to be depressed, 7-country analysis suggests Marriage Reduces the Risk of Developing an Alcohol Use Disorder HANDGRIP DYNAMOMETER Mind Pump #1895: Eight Hacks for an Insanely Strong Grip Colchester students give up smartphones for 21 days in experiment Chart Shows Net Worth of US Presidents Before and After Office How virtual reality is training one of the NFL's newest stars Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** FIX LOWER BACK PAIN By Deactivating Your Hip Flexors! | Mind Pump How To PROPERLY Do The Bird Dog Exercise – YouTube Mind Pump #2516: Flat Bench Vs. Incline Bench… Which Builds a Better Chest? Intuitive Nutrition Guide | MAPS Fitness Products Mind Pump #1305: Five Steps to Intuitive Eating Mind Pump #2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Joe DeFranco (@defrancosgym) Instagram Jayden Daniels (@thatkidjayden) Instagram