Podcasts about fastest way

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

In this episode, Matt talks about how to break into high income neighborhoods fast in your home service business and become the preferred contractor of your niche. WANT THE NEIGHBORHOOD DOMINATION KIT? https://www.serviceindustrycoach.com/products/high-end-neighborhood-domination-kit

If I had to start over from scratch with no leads, no list, and no momentum, this is exactly how I'd get a land deal fast. You don't need a fancy website or a big budget. What you need is a proven system, a few simple tools, and the discipline to take action every single day.In this episode, I walk you through how I'd pick the right markets, find the hottest zip codes, pull seller lists, and get offers out the door quickly. Whether you've got money to spend or you're working with nothing but time, I'll show you a plan that works. I even show how to use tools like ChatGPT, Redfin, and FreedomSoft to simplify the research and focus only on areas where land is actually selling.Too many investors get stuck trying to be perfect. The truth is, success in land comes from consistent action and smart strategy. This episode lays out exactly how to get moving fast and keep it simple.What's Inside: —How to find off-market and aged land listings for free—A simple way to analyze comps and send low-risk offers—The exact script to use with agents to get better deals—How to automate your offers using PrintGenie or a VA

If you're stuck overthinking design for print on demand, this workflow will save you hours. I walk through a simple Kittl Flow that lets you create and customize designs

In this episode, I challenge one of the most common personal development habits—affirmations—and introduce a far more powerful alternative. If confidence feels inconsistent… if discipline fades when motivation disappears… and if you know what to do but still struggle to execute, this conversation is for you. We explore why asking better questions—specifically yes-or-no "Will you?" questions—creates faster, more sustainable behavior change than statements, goals, or affirmations ever could.  Drawing on decades of behavioral research, identity psychology, and real-world golf and life examples, I break down how questions engage your subconscious, eliminate excuses, and leverage cognitive dissonance to pull you into action—especially when you don't feel like it. In this episode, you'll learn: Why affirmations often fail to create lasting behavior change How asking "Will you?" activates confidence and ownership The psychology behind cognitive dissonance—and how to use it Why yes/no questions eliminate excuses and justifications How identity-based questions reinforce discipline under pressure The subtle but critical difference between can I and will I How to use questions to execute when motivation is gone This is a tactical yet deeply transformational episode designed to help you strengthen discipline, upgrade your self-talk, and accelerate becoming the version of yourself required to achieve your biggest goals—on the course and in life. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Confidence is built through your relationship with yourself—especially your self-talk. Questions engage your brain more powerfully than statements or affirmations. "Will you?" implies ownership, commitment, and action—not possibility. Yes/no questions remove the mental loopholes that fuel excuses. Cognitive dissonance pushes behavior to align with identity. Discipline is strengthened when actions answer questions—not feelings. Asking better questions accelerates becoming who you want to be. Key Quotes: "Confidence is intoxicating—and one of its strongest predictors is how you talk to yourself." "Questions engage you; statements let you hide." "When you ask 'Will you?' there's no room for excuses—only action." "Cognitive dissonance is the discomfort that pulls you toward who you want to become." "Discipline is doing what needs to be done when you don't feel like it." "Your actions don't follow motivation—they follow identity." "The answer to who you'll become lies in the question 'Will you?'" Time Stamps: 00:00: The Power of Belief and Self-Talk 02:58: Welcome Back: The Journey of Self-Improvement 04:34: Upgrading Self-Talk: The Importance of Questions 14:17: Cognitive Dissonance: Bridging the Gap to Your Best Self 19:27: Taking Action: The Path to Becoming Your Best Self

⚡ The Fastest Way to Get a Divorce in Palmdale | Palmdale Divorce ⏱️ Want to get divorced fast in Palmdale? In this video, we break down exactly how to finalize your divorce as quickly as California law allows—without court delays or confusion.

In this episode of Admissions Straight Talk, Dr. Valerie Wherley welcomes Dr. Glenn Cummings, associate dean and director of health professions advising at Bryn Mawr, for an in-depth look at one of the nation's oldest and most respected career-changer post-bac pathways. Dr. Cummings explains the distinctive mission and history of the Postbaccalaureate Premedical Program – founded in 1972 at Bryn Mawr College – and clarifies what truly defines a “career changer” in the post-bac world. He walks listeners through the program's rigorous 12-month curriculum – including the accelerated summer chemistry sequence and the full-time fall and spring science load – while also outlining how Bryn Mawr supports students through intensive academic advising, structured MCAT preparation, and opportunities for clinical volunteering, research, and service. Dr. Cummings also highlights the program's unique advantages, such as its extensive network of medical school linkage partnerships, its individualized W.I.S.E. advising model, and its robust alumni mentoring system. In addition, he discusses what the admissions committee looks for in competitive applicants: strong academic performance, demonstrated motivation for medicine, a history of service, and the maturity to thrive in a tight-knit, collaborative cohort. Whether you're a true career changer, a recent graduate ready to pivot toward medicine, or simply exploring structured post-bac options, this episode offers valuable insights into how Bryn Mawr prepares students not only for the application process but also for success in medical school and beyond. 00:00 Introduction and Guest Welcome00:35 History of the Bryn Mawr Postbac Premed Program01:47 Defining a Career Changer vs. Academic Enhancer02:08 Who the Program Is Designed For05:05 Curriculum Overview and 12-Month Structure07:19 Unique Features of the Bryn Mawr Postbac07:25 Medical School Linkage Programs09:45 W.I.S.E. Advising Model and Alumni Mentorship12:17 Preparing Students for Med School Applications14:10 Clinical Volunteering, Research, and Service17:15 What Makes a Competitive Bryn Mawr Applicant21:40 Letters of Recommendation and Applicant Evaluation23:50 Final Advice Related ResourcesDr. Glenn Cummings contact information Bryn Mawr Postbac Program email: postbac@brynmawr.eduThe Basics of Postbac Programs: What You Need to KnowRelated Admissions Straight Talk EpisodesHow to Apply Successfully to Med School from Postbac Programs [Episode 526]The Fastest Way to Medical School Is Slowly: Avoiding Early Premed Mistakes [Episode 608] Follow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553

Here's something most people miss: when your body thinks it's in danger, it shuts down the systems you need most for healing. Digestion stops. Detoxification slows. Immunity takes a backseat. That's where Jodi Cohen comes in. She's spent years helping over a hundred thousand clients understand that your sense of smell is a direct line to the part of your brain that controls your safety gauge. In this episode, she breaks down how essential oils work topically on the vagus nerve to flip the switch from fight-or-flight to rest-and-digest. We get into lymphatic drainage, why that clavicle area is the bottleneck everyone overlooks, and how simple at-home tools can support recovery without making life harder. Whether you're preparing for surgery or just trying to calm your system down, this conversation gives you practical ways to work with your body instead of against it. Connect with Jodi Cohen: Jodi's book: Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health: https://www.amazon.com/Essential-Oils-Boost-Brain-Heal/dp/1984858602/ Jodi's book Healing with Essential Oils: How to Use Them to Enhance Sleep, Digestion and Detoxification while Reducing Stress and Inflammation:  https://www.amazon.com/Healing-Essential-Oils-Detoxification-Inflammation/dp/0998534609/ref=tmm_pap_swatch_0 Vibrant Blue Oils: https://vibrantblueoils.com/ IN THIS EPISODE WE'LL: Discover how your nose can reset your nervous system in under one second using safety-signaling scents Learn why the clavicle area is the critical bottleneck for lymphatic drainage and how to open it up at home Understand how chronic stress keeps your body stuck in survival mode and blocks healing, detoxification, and immunity Explore topical essential oil application on the vagus nerve to activate parasympathetic nervous system function Break through common barriers to post-surgical recovery with simple, effective lymphatic support techniques CHECK OUT THESE EPISODES: Episode 114: The Lymphatic Secrets Everyone Should Know with Kelly Kennedy: https://podcasts.apple.com/us/podcast/episode-114-the-lymphatic-secrets-everyone-should/id1678143554?i=1000705663014 Episode 119: The Truth About Breast Implant Illness and Holistic Recovery with Dr. Tania Ash and Andi Lew: https://podcasts.apple.com/us/podcast/episode-119-the-truth-about-breast-implant-illness/id1678143554?i=1000711298739 Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

This episode was sponsored by Apache Consults   LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this high-stakes Dropping Bombs episode, attorney and investor Gabriel Vadasz shares his rise from selling a delivery app at 19 to building (and selling) a law firm, flying Apache helicopters, and now quarterbacking $500M+ SEC settlements and private equity exits as head of Apache Consults.   Gabriel  reveals how he slashes $100M+ debts down to pennies on the dollar for clients, why big law firms overbill and bleed entrepreneurs dry (and exactly how he fixes it), and insider strategies for protecting and exiting businesses. Plus, his bold run for Arizona Senate to crush bureaucracy and government overreach once and for all.   If you're building, scaling, negotiating deals, or fed up with red tape—this is pure gold. Watch now, arm yourself, and take control.  

To Drew Canoli, the founder and CEO of Organifi, Paul is far more than a business associate and neighbor in Southern California. Paul is a close friend whose mission — making the world a better, healthier place — mirrors Drew's vision.Drew picks Paul's brain on a great many topics, from parasite infections and poop to lifestyle changes for cancer patients, relationships, eating light and so much more this week on Spirit Gym.Learn more about Drew and his work on his Permission Granted website and social media via Facebook, Instagram and his FitLifeTV channel on YouTube. Listen to his Drew and You podcast on Apple Podcasts or wherever you listen to them.Timestamps3:08 The number one reason people come into contact with parasites.9:23 The most common kind of parasite infection.19:32 How much poop should you be excreting from your body every day?28:30 Inflammation, parasite infections and your muscle health.38:03 It's not good for your health to do perpetual parasite cleanses due to the life cycle of the parasite.41:32 What lifestyle changes would Paul recommend to a cancer patient?48:43 “I was a man-child until I had my own.”1:00:16 Being in a relationship is the real dojo.1:13:43 A new electrolyte product from Organifi.1:22:50 Sun gazing.1:30:42 When eating foods, you're eating light.1:43:16 Is the Comet 3l/ATLAS something more?2:03:06 Killing the ego is an idea shared by confused people.Resources Spirit of the CimarronHealing With Whole Foods by Paul PitchfordYou Be You: Detox Your Life, Crush Your Limitations and Own Your Awesome by Drew CanoleHealing Fungal and Parasite Infections: The Absolute EssentialsPaul's Fastest Way to Health series on YouTubeFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

this episode of Social Media Decoded, Michelle Thames explains why Instagram audits are one of the fastest and most effective ways to fix visibility issues. Instead of guessing what to post or chasing content hacks, Michelle breaks down how audits create clarity, improve positioning, and lead to more meaningful engagement and conversion. In This Episode, You'll Learn: Why most people struggle with Instagram visibility because they guess instead of audit What an Instagram audit actually reveals about your brand and messaging The first things Michelle looks for when reviewing an Instagram account Why clarity and positioning matter more than posting frequency How connection and consistency impact trust and conversion Why feedback accelerates visibility faster than trends or hacks How Instagram audits fit into long-term, sustainable visibility strategy Key Topics Covered: Instagram audits for business growth Visibility strategy for entrepreneurs Personal brand positioning on Instagram Community and connection over metrics Content clarity and consistency Sustainable social media marketing Fixing low engagement and conversion Who This Episode Is For: Entrepreneurs who feel visible but not effective Creators tired of guessing what to post Business owners struggling with low engagement or conversion Anyone who wants clearer direction for their Instagram strategy Mentioned in This Episode: Why content hacks don't fix foundational visibility issues How audits uncover blind spots you can't see on your own The importance of having a clear next step for your audience DM the word AUDIT on Instagram for a free Instagram audit, and explore Michelle's Collective for ongoing support, strategy, and community. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this solo episode of the Everyday Business Problems podcast, Dave Crysler breaks down a lesson most leaders learn the hard way, going too fast often creates more problems than it solves. Using real examples from client work, technology initiatives, and even a home renovation gone wrong, Dave explains why rushing decisions, skipping steps, and chasing efficiency too early leads to rework, frustration, and stalled results. This episode challenges the instinct to "just move faster" and reframes what it really means to build momentum, align teams, and create lasting impact. What You'll Discover: What "slow down to speed up" actually looks like in real businesses. Why rushing implementations often leads to rework and hidden costs. How chasing efficiency inside silos hurts overall system performance. The difference between being efficient and being effective. Why clarity on the problem matters more than picking a solution. How FOMO-driven initiatives like AI and new tools fail without alignment. Practical ways to stay focused without trying to do less, just doing the right things first. If your team feels busy but stuck, or if every new initiative creates more chaos instead of momentum, this episode will help you pause, refocus, and move forward with intention.

I got an email from a very famous consultant and business coach … and the way they tried to “sell” me was so bad it pushed me into recording this rant!In this episode, I break down the WRONG way to do LinkedIn lead generation and LinkedIn messaging - and the approach I use instead to consistently find 5-6 figure clients on LinkedIn.WHAT YOU'LL DISCOVER:

Most animals aren't lost because of bad tracking — they're lost because of bad decisions made in the first few minutes after the shot. In this podcast, Bob Terwilliger and Cliff Gray break down real-world animal recovery, blood trailing, and the ethics of finishing what you start.The Fastest Way to Get Good at Elk Hunting. Period. Cliff's In-Person Elk Masterclass - https://pursuitwithcliff.com/ElkCourse---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram.com/Cliffgry/Facebook - https://facebook.com/PursuitWithCliffPursuit With Cliff Podcasthttps://pursuitwithcliff.com/interviews-and-podcasts/Cliff's Hunt Planning and Strategy Membership https://pursuitwithcliff.com/membership/Hunt. Fish. Spear. (Experiences, Courses and Seminars) https://pursuitwithcliff.com/ExperiencesMerchhttps://pursuitwithcliff.com/shop/SUBSCRIBE TO CLIFF'S NEWSLETTER:https://PursuitWithCliff.com/#Newsletter

Most gym owners don't fail because they don't work hard enough.They fail because they try to do too many things at once.In this episode, Scott Carpenter and Andy Boimila break down why adding more services, programs, and “extra revenue ideas” often hurts your gym instead of helping it — and what to focus on instead if you want sustainable growth and real freedom.This episode is about cutting through noise, avoiding shiny-object syndrome, and building a gym that's simple, scalable, and profitable.

Wondering what really drives rapid business growth? Is it another marketing hack, or something far simpler? If you're tired of chasing the latest promotional trends and hoping they'll finally move the needle, this lesson is for you.Omar reveals why the true engine behind a thriving business isn't a viral ad or shiny new tool, but creating a product that's genuinely 10x better than anything else out there. He breaks down the critical difference between marketing and product excellence, shares hard‑earned lessons from his own journey, and offers a practical checklist to help you consistently improve what you deliver to your customers. Get ready to shift your focus and discover the secret to sustainable, word‑of‑mouth growth that lasts.Hit play at the top of the page and dive into this actionable lesson. Your business and your customers will thank you.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Federal Help Center Podcast, Eric Coffie breaks down one of the most dangerous mistakes contractors make when bidding on government work: overpromising what they can't realistically deliver. From unrealistic response times and staffing promises to inflated delivery schedules and "state-of-the-art" claims that don't yet exist, Eric explains how desperation to win can quietly sabotage performance after award. He also unpacks how this behavior raises red flags for evaluators—especially in Lowest Price Technically Acceptable (LPTA) procurements—where honesty and compliance matter far more than flashy narratives. The conversation also dives into a second critical issue: misunderstanding the evaluation method. Eric explains why contractors often waste time and money submitting bloated, over-engineered proposals for LPTA contracts—only to lose to a lean, compliant bid with a lower price. If you want to protect your reputation, avoid performance failures, and bid smarter, this episode is a must-listen. Key Takeaways Overpromising creates performance risk — Unrealistic staffing, response times, or delivery schedules can lead to COR issues, contract discrepancies, or termination for default. Honesty beats hype in LPTA bids — Inflated claims don't earn extra credit; evaluators only care if you meet requirements at the lowest acceptable price. Match your proposal to the evaluation method — In LPTA, "acceptable is acceptable." A shorter compliant proposal will beat a bloated one every time if the price is lower. If you want to learn more about the community and to join the webinars go to: https://federalhelpcenter.com/  Website: https://govcongiants.org/  Connect with Encore Funding: https://www.encore-funding.com/ 

If you have ever walked out of an interview thinking I nailed that and still did not move forward, this episode is your wake up call. Today, I'm breaking down one of the most common reasons qualified CSMs struggle to land offers even when they prepare and practice. Most candidates prep for every interview the exact same way, and it quietly works against them. Recruiters, hiring managers, and cross-functional partners may ask similar questions, but they are listening for very different signals.In this episode, I walk you through a smarter, more strategic way to prepare based on who you are interviewing with so you can tailor your answers without sounding scripted or inauthentic. By the end, you will know exactly how to shift your messaging so you come across confident, credible, and intentional in every round. If you are tired of guessing what interviewers want and ready to finally control the outcome, hit play and let's dive in. And if you want to discover the easiest and most effective way to prepare for your Customer Success interviews, watch my Free Training on how to Nail Your CS Interviews: https://customer-success-career.captivate.fm/nailinterviews02:37 – Why Memorizing Interview Answers Backfires (and What to Do Instead)8:13 – How to Prep Differently for Recruiters vs. Hiring Managers vs. Cross-Functional Teams14:42 – The "Checklist" Approach Recruiters Really Use And How to Make It Work for You21:23 – How to Show Hiring Managers You're the One Who'll Help Them Hit Their Goals 27:00 – Ways to Stand Out in Cross-Functional Interviews by Addressing What Each Team Actually Cares About10:44 – The Fastest Way to Level Up Your Interview Prep (Hint: It's All About the Interviewer's Perspective)Other Episodes You'll Love:Episode 3: Falling short in interviews? ACE your next Customer Success job interview with these simple tips!

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Healing doesn't negotiate with timelines—and bodies don't care about to-do lists. In this episode of The Eczema Kids Podcast, Andra McHugh reflects on a year of forced slowing, personal injury, motherhood, and healing, sharing why progress is often invisible in the moment, how to recognize real wins, and why patience, nourishment, and rest are not setbacks but the path forward. Connect With Andra McHugh Website: eczemakids.com LinkedIn: linkedin.com/in/andramchugh   Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

What if the most important signal of your long term health, recovery, and resilience isn't how hard you train, but how well your nervous system recovers? In this episode of the Metabolic Freedom Podcast, host Ben Azadi sits down with human performance expert Justin Roethlingshoefer for a deep, practical conversation on heart rate variability (HRV) and nervous system regulation. Justin explains why HRV is one of the most important metrics for long-term health, stress resilience, recovery, and longevity. Together, they explore how sleep, nutrition, exercise intensity, emotional stress, and daily lifestyle rhythms directly influence HRV, VO₂ max, and overall metabolic health. This episode delivers clear, actionable strategies to help listeners optimize recovery, reduce chronic stress, and build a body that feels safe enough to heal. Key Topics Covered What heart rate variability really measures and why it matters HRV as the nervous system's early warning system The difference between heart rate and heart rate variability How chronic stress suppresses recovery and healing The relationship between HRV, VO₂ max, and longevity Why most people are under-recovered, not overstressed Zone 2 and Zone 5 training explained simply How late-night eating disrupts sleep and HRV Sleep quality, REM sleep, and detoxification Practical ways to raise HRV without overdoing biohacks Book Mentioned

In this week's episode, Michael shares a simple way to accelerate your learning curve by focusing more on what works and less on what doesn't!

New year, healthier brain? Start 2026 RIGHT by protecting your brain, with EXPERT advice from The Diary Of A CEO's top guests on brain health, dementia risk, brain fog, nutrition, addiction, and more!  This EXCLUSIVE CHRISTMAS EPISODE brings together BRAIN HEALTH advice from world-leading experts, including:  ◼️Dr Rhonda Patrick ◼️Dr Wendy Suzuki ◼️Andrew Huberman ◼️Dr Nathan Bryan ◼️Dr Daniel Amen ◼️Simon Mills They explain:  ◼️Why dementia and Alzheimer's often begin with damaged blood flow, not memory loss ◼️How food, nitric oxide, and circulation directly affect brain aging ◼️The daily habits that grow or shrink your brain over time ◼️Which modern trends help neuroplasticity and which silently destroy it ◼️The simple lifestyle shifts that protect cognition for decades (00:00) Intro (01:03) Effects of Exercise on the Brain (06:08) How to Improve Speaking Skills and Memory (07:46) Effects of Coffee on the Brain (09:20) What Destroys Your Brain? (11:51) Impact of Social Relationships on the Brain (13:24) Effects of Creatine on the Brain (19:33) Creatine for Sleep (22:31) Creatine Loading Myths (25:20) Creatine for Depression (27:07) Neuroplasticity Explained (36:03) The Role of Nitric Oxide in the Brain (44:32) Habits That Are Good for the Brain (48:42) Is Loving Your Job Good or Bad for Your Brain? (50:30) Bad Things for Brain Health (51:49) Does Hearing Loss Lead to Alzheimer's? (53:12) Effects of AI on the Brain (54:18) Natural Remedies for Brain Health (57:56) Rosemary Effects on Brain Health (01:00:29) Benefits of Dark Chocolate The Diary Of A CEO:  ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb ◼️ Independent research: https://braincompilation.tiiny.co Sponsors: ExpressVPN - visit https://ExpressVPN.com/DOAC to find out how you can get up to four extra months. Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC Ketone - https://ketone.com/STEVEN for 30% off your subscription order

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Gratitude isn't optional in marriage — it's foundational.In this episode of The ‘NEW' Marriage, Cass and Kathryn expose why marriages without gratitude drift apart faster than anything else, including sex issues, conflict, or resentment.When gratitude disappears, obligation turns into bitterness, connection breaks down, and couples slowly become roommates. This episode breaks down why gratitude is the gateway to leadership, giving, intimacy, and rebuilding trust — even in a disconnected or sexless marriage.You'll learn:Why gratitude is the foundation of leadership in marriageHow obligation turns into resentment without appreciationWhy sex, effort, and responsibility feel empty without gratitudeHow gratitude rebuilds trust and emotional safetyWhy one reason your partner stays is actually an opportunityHow to stop drifting apart — even when connection feels forcedThe fastest way couples unknowingly sabotage intimacyIf your marriage feels transactional, distant, or emotionally flat — this episode will help you shift your mindset, restore connection, and rebuild the foundation of the NEW marriage.

The Fastest Way to Earn Trust in Business with Communication Expert Rachel DeAlto #238 Want stronger relationships, better leadership, and real influence? Watch this episode. A FREE COPY OF JEFF'S Book DiscernmentIn this conversation, Jeff Dudan sits down with communication + connection expert Rachel DeAlto (author of Relatable and The Relatable Leader) to talk about why modern “networks” are often wide but shallow—and what actually builds trust in business and life. They get into instant connection cues, curiosity as a skill, why respect is the foundation of leadership, how response time signals value, and how to show up online without sounding scripted or fake. Connect with Rachel: Website: racheldealto.com Books: Relatable + The Relatable Leader LinkedIn: Rachel DeAlto Instagram: @racheldealto If you got value from this, subscribe and share it with one person you respect—then go take care of each other. #Unemployable #JeffDudan #Leadership #RelatableLeader #CommunicationSkills #EmotionalIntelligence #Trust #Respect #TeamCulture #Management #Entrepreneurship #BusinessLeadership #Networking #RelationshipBuilding #PersonalDevelopment Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Fastest Way to Earn Trust in Business with Communication Expert Rachel DeAlto #238 Want stronger relationships, better leadership, and real influence? Watch this episode. A FREE COPY OF JEFF'S Book DiscernmentIn this conversation, Jeff Dudan sits down with communication + connection expert Rachel DeAlto (author of Relatable and The Relatable Leader) to talk about why modern “networks” are often wide but shallow—and what actually builds trust in business and life. They get into instant connection cues, curiosity as a skill, why respect is the foundation of leadership, how response time signals value, and how to show up online without sounding scripted or fake. Connect with Rachel: Website: racheldealto.com Books: Relatable + The Relatable Leader LinkedIn: Rachel DeAlto Instagram: @racheldealto If you got value from this, subscribe and share it with one person you respect—then go take care of each other. #Unemployable #JeffDudan #Leadership #RelatableLeader #CommunicationSkills #EmotionalIntelligence #Trust #Respect #TeamCulture #Management #Entrepreneurship #BusinessLeadership #Networking #RelationshipBuilding #PersonalDevelopment Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If your thoughts are spiraling… If you're checking your phone again… If your brain won't slow down and it feels like your nervous system is in overdrive… This episode is your quick reset.

#724 LinkedIn isn't just a “nice to have” anymore — it might be the fastest way to build real B2B pipeline if you know how to play the game! In this episode, host Brien Gearin sits down with Shamus Madan, founder of Dealroom Media, to break down how his team helps founders go viral on LinkedIn and turn content into sales conversations. Shamus shares his origin story (starting a podcast at 15, working his way up to landing Mark Cuban), the hard pivot that saved his business after nearly running out of money, and the simple system they use today: biweekly founder interviews, turning those into high-performing posts, scheduling + approvals, and tracking results. They also unpack the difference between “virality” vs. “pipeline content,” the three ingredients of a winning LinkedIn hook, how often to post, what actually matters on your profile, and why content-first companies will win the next decade! What we discuss with Shamus: + LinkedIn as a pipeline engine + Virality vs. pipeline content + Founder-led personal brands + Three-part viral hook formula + Biweekly SME interviews + Content from conversations + Posting frequency (3–5/week) + Profile optimization basics + Month-to-month client model + Content-first growth strategy Thank you, Shamus! Check out Dealroom Media at Dealroom.media. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone wants the highlight reel. Almost no one talks about the messy middle. Kim Perell is a nine-time founder, investor, and bestselling author of Mistakes That Made Me a Millionaire. She's built her entire career by learning faster from failure, and in this conversation, she shares the mistakes that shaped her success. We talk about why waiting to feel ready is one of the biggest traps high performers fall into, how to turn setbacks into momentum, and how to know when it's time to pivot versus push forward. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com

Are your listings being Shadow Banned by Etsy?In today's video, I'm going to tell you exactly how to fix shadow banned listings that Etsy is keeping from being seen by your target customer. Use these 5 suggestions to increase your Etsy sales!

If you're ready to start dropshipping but don't want to waste weeks building everything from scratch, this episode breaks down the fastest path to launch—from mindset to automation.In this episode, we walk through a step-by-step system designed for beginners who want momentum fast, not overwhelm. You'll learn how to build a store using AI, find products that already sell, and automate the boring parts so you can focus on growth.What You'll Learn:Why mindset is the first (and most overlooked) step to successHow to launch a store fast using AI toolsSimple methods to find winning productsHow to import products in one clickWhat kind of organic content actually works todayHow to automate order fulfillment from day oneThis episode is perfect if you want a clear, practical roadmap to start dropshipping without overthinking or burning out.

In this episode of The Dept. Omar celebrates 100 weeks of uploading and breaks down the ONE habit that can completely change your life and business: showing up consistently with one long-form video every week. From building unshakable trust with your audience, to transforming your personal brand, to unlocking indirect opportunities you could never predict, Omar shares the five pillars that have fueled his growth establishing your reason, assembling the right relationships, dialing in your weekly routine, refining your craft, and making clear invitations that move people. This live episode is packed with real stories, mindset shifts, and practical frameworks to help you build a brand people trust, keep your word, and step into the person your business requires you to become. If you want to grow online and finally stay consistent, this conversation will change the way you create forever.

Evan and Jim join Paul on the show today to talk about how easy it is to start heading in the wrong direction with your finances. The industry is designed to confuse you and wear you down, and people's instincts lead them to what feels exciting or safe. Paul shares an honest clip about NFTs and how millions were lost in the craze. Listen along as these advisors share why living with purpose and knowing your plan puts you in the driver's seat of your finances and helps you relax about money.   Want to cut through the myths about retirement income and learn evidence-based strategies backed by over a century of data? Download our free Retirement Income Guide now at paulwinkler.com/relax and take the stress out of planning your retirement.

My customer was feeling lost on who to call in the VA.Here's exactly how I helped her build a list of 200 people.These are folks from the government and industry who can help, guide, introduce or even buy.These are the people who will get her in the door to have sales meetings.In this training, you'll learn:• The exact method I use to build a 200-person VA target list in under 30 minutes• Discover where the real VA stakeholders “live”, like buyers, influencers, teammates, and partners• Walk away with a copy-ready blueprint to build your own 200-person list for any agency___________________________________

We have another episode in a series of discussions with well-vetted guests from companies that I feel my community would benefit from hearing about Today, I speak with Dr. Stephanie Venn Watson, a veterinary epidemiologist and the co-founder and co-CEO of Serafina Therapeutics. She has worked with the World Health Organization, DARPA, and the US Navy. She has over 70 patents and has authored more than 80 peer-reviewed scientific papers, and her discoveries have featured on NPR, Science Friday, BBC, NBC, and National Geographic. Her groundbreaking discoveries around the health benefits of C15:0 are the topic of a recent book. In our conversation today, we explore longevity molecules and geno-protective molecules, why they matter, and how they work. We cover the basics of rapamycin and glucophage, then dig into the growing body of research on longevity and lifespan, specifically looking at C15:0, what it is, what it does, why it's important, and how it's the first essential fatty acid discovered in decades. We look at its wide-ranging pleiotropic effects on metabolic health, mood, sleep, the brain, gut, and immunity, as well as the signs of low C15:0 levels and the specific labs that can identify a deficiency. We also talk about the benefits of supplementation and improved bioavailability.  Since I have been taking C15:0 myself over the last four to five months and noticed improvements in my recovery and sleep, I'm excited to share this informative and helpful conversation, humbly dedicated to the essential saturated fatty acid, C15:0. IN THIS EPISODE, YOU WILL LEARN: • The role C15:0 plays in guiding the aging process and new findings about its benefits for the immune  system, brain, and longevity • C15:0's emerging importance as a key player in metabolic balance • What Dr. Venn-Watson's animal studies revealed about the mechanisms of aging in humans • Why women in midlife become more vulnerable to shifts in immune quality and cellular resilience • The ways nutritional deficiencies can appear in blood markers long before symptoms develop • What occurs with red blood cell stability and aging markers when C15:0 levels are too low • Which biomarkers are now being considered early indicators of biological aging • Formulation features of C15:0 that enhance its bioavailability • The multiple bodily systems that can benefit from supplementing with C15:0 Connect with Cynthia Thurlow   Follow on ⁠X⁠, ⁠Instagram⁠ & ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠ Submit your questions to ⁠support@cynthiathurlow.com⁠ Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow) ⁠https://www.facebook.com/groups/themidlifepause⁠ Cynthia's ⁠Menopause Gut Book ⁠is on presale now! Cynthia's ⁠Intermittent Fasting Transformation⁠ Book ⁠The Midlife Pause supplement line⁠ Connect with Dr. Stephanie Venn-Watson ⁠Fatty 15⁠ ⁠Discover C15:0⁠ ⁠Seraphina Therapeutics⁠ On⁠ LinkedIn⁠

If you've ever wondered how florists actually get in with wedding planners, this mini episode is going to change the way you think about networking forever. Today, Jeni breaks down the fastest, simplest, zero-salesy strategy to get on a planner's radar — and it's something you can do in less than five minutes a day.Wedding planners are one of the most powerful referral sources you can have as a floral designer. They work with dream clients, they influence design decisions, and they often book 15–50 events per year. But many florists hesitate to reach out because they fear being judged, ignored, or coming off as too “salesy.”This episode is your reminder that you are providing a service their clients actively need. You're not selling a gimmick — you're offering a solution.And the simplest way to start building that relationship?Thoughtful, consistent engagement on their content.Not emojis. Not spammy comments. Not cold DMs.Just genuine, human interaction that helps you stand out in a crowded industry.Jeni walks you through:✨ Why engagement works better than pitching✨ The exact steps to thoughtfully interact with planners online✨ How the algorithm can actually work for you✨ What familiarity and name recognition can do to accelerate trust✨ Why this strategy mirrors real-life networking (but is way less awkward)You'll leave this episode with a clear, doable action step that builds what Jeni calls micro-momentum — tiny daily actions that snowball into real relationships and real bookings.

In this episode of BrandsTalk, I sit down with intuitive mentor, author, and creator of transformational tools, Karen Bashford. This deeply insightful conversation centers on the profound journey of self-discovery and authentic branding. Karen shares her personal story of overcoming childhood neglect, abusive relationships, and illness, which led her to help other women overcome self-sabotage and step into authentic self-leadership. Key topics include the power of self-leadership, the importance of slowing down, and the blending of practical and spiritual aspects in personal growth. Tune in to learn why transformation is about remembering who you truly are, and how stillness and self-compassion can elevate your personal and professional brand. Time markers:00:46 Meet Karen Bashford: A Journey from Pain to Power03:01 The Impact of Childhood Experiences09:01 Understanding Self-Leadership and Authenticity17:41 Navigating Cultural Shifts and Respect20:58 The Power of Slowing Down and Listening to Your Body25:38 Balancing Practicality and Spirituality32:11 Building Confidence Through Self-Acceptance36:55 Final Thoughts and Rapid Fire SessionGet in touch with Karen Bashford:https://karenbashford.com  https://slothorbeaver.com  The Empowered Women Life Leaders Podcast: https://www.podbean.com/pu/pbblog-wgmj4-12c7bb4  Linkedin: https://www.linkedin.com/in/karen-bashford-empower-you/  Instagram: @karenbashford4243  YouTube: https://www.youtube.com/channel/UC_XUWh_Xso5QTEyCWxyZ-pgGet in touch with Brigitte Bojkowszky: Website BridgetBrands: https://www.bridgetbrands.com LinkedIn: https://www.linkedin.com/in/bojkowszkyb/ Website Retreat “I AM BECOMING”: https://event.i-am-escape.com/i-am-becoming Amazon books Instagram: https://www.instagram.com/bridgetbrands YouTube: https://www.youtube.com/@bridgetbrands Book a call: https://calendly.com/bridgetbrands/20-min-discoverycall

⚡ The Fastest Way to Get a Divorce in Lancaster | Lancaster Divorce ⚡ Want to finalize your Lancaster divorce fast? In this video, Tim Blankenship from Divorce661.com explains how to get your divorce paperwork filed, approved, and ready for completion in record time—often within just a few weeks.

If you want to squeeze more revenue out of your existing traffic, this week's podcast episode is a must-listen. We're diving deep into one of the most misunderstood, yet most profitable, parts of ecommerce growth: conversion rate optimization. CRO expert Jasper De Munyk joins Greg to break down the fundamentals of Shopify CRO, including what a healthy optimization process actually looks like and why it's far more than "changing button colors." If you're wondering where to even begin, we cover what to tackle first when doing CRO, plus the stage of growth when investing in CRO makes the biggest impact. We explore the biggest CRO mistakes and misconceptions that cause businesses to waste time, chase vanity metrics, or ignore easy wins hiding in plain sight. We also dig into the future, discussing how AI is reshaping CRO, from rapid data analysis to automated testing, and where human judgment still plays an essential role.  If you're serious about growing your ecommerce business sustainably, without simply spending more on ads, this episode will be your new playbook. Topics Discussed in this episode: The fundamentals of eCommerce CRO (05:59) Common CRO mistakes and misconceptions (11:21) What to tackle first when doing CRO (14:31) What stage of growth should you be at when investing in CRO? (20:03) How AI is changing CRO (28:26) Exploring the mechanical side of CRO (33:56) How to turn customer data into actionable insights (39:18) How to make CRO a routine part of your business (42:17) How often businesses should revisit their CRO (46:14) Mentions:  Empire Flippers Podcasts Empire Flippers Marketplace Create an Empire Flippers account Subscribe to our newsletter Golden Web Sit back, grab a coffee, and learn how to unlock rapid growth through conversation rate optimization!  

If you want to squeeze more revenue out of your existing traffic, this week's podcast episode is a must-listen. We're diving deep into one of the most misunderstood, yet most profitable, parts of ecommerce growth: conversion rate optimization. CRO expert Jasper De Munyk joins Greg to break down the fundamentals of Shopify CRO, including what a healthy optimization process actually looks like and why it's far more than "changing button colors." If you're wondering where to even begin, we cover what to tackle first when doing CRO, plus the stage of growth when investing in CRO makes the biggest impact. We explore the biggest CRO mistakes and misconceptions that cause businesses to waste time, chase vanity metrics, or ignore easy wins hiding in plain sight. We also dig into the future, discussing how AI is reshaping CRO, from rapid data analysis to automated testing, and where human judgment still plays an essential role.  If you're serious about growing your ecommerce business sustainably, without simply spending more on ads, this episode will be your new playbook. Topics Discussed in this episode: The fundamentals of eCommerce CRO (05:59) Common CRO mistakes and misconceptions (11:21) What to tackle first when doing CRO (14:31) What stage of growth should you be at when investing in CRO? (20:03) How AI is changing CRO (28:26) Exploring the mechanical side of CRO (33:56) How to turn customer data into actionable insights (39:18) How to make CRO a routine part of your business (42:17) How often businesses should revisit their CRO (46:14) Mentions:  Empire Flippers Podcasts Empire Flippers Marketplace Create an Empire Flippers account Subscribe to our newsletter Golden Web Sit back, grab a coffee, and learn how to unlock rapid growth through conversation rate optimization!  

What if the secret to rapid fat loss, high energy, and faster recovery was not another diet, workout plan, or supplement, but learning how to work with your biology instead of against it? In this powerful in-studio episode of the Metabolic Freedom Podcast, Ben Azadi sits down with fitness and performance expert Michael Morelli Jr. for a candid conversation about sustainable fat loss, metabolic optimization, and the mindset work required to create real transformation. Michael breaks down his simple and highly effective Three by Five Diet method, revealing how to eat three meals a day five hours apart without counting calories, stop snacking, and strategically use carbs at night to improve sleep and fat loss. They also dig deep into resistance training, hormone health, testosterone optimization, red light therapy, stress, sleep, and advanced biomarker testing. This conversation is direct, emotional, and packed with actionable insight. If you want to lose fat safely, rebuild your identity, improve testosterone, understand peptides, and create lasting change, this episode is for you. Key Topics Covered • The Three by Five Diet protocol and how it accelerates fat loss • Why sleep is the missing link in most fat loss struggles • The biggest lies men and women are told about weight loss • Strength training as the foundation for longevity and fat burning • Why chronic cardio does not work long term • How testosterone and hormones drive metabolism more than calories • Why mindset and identity must change first for real transformation • The role of lab testing and why standard panels miss early disease markers • How walking builds metabolic health and strengthens family bonds • How to handle unsupportive friends or family when transforming your life Products and Resources Mentioned

➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://go.oncehub.com/PartnerwithJoshuaSmithGSD   ➡️ Connect With Me On Social Media: Facebook: https://www.facebook.com/JoshuaSmithGSD Instagram: https://instagram.com/joshuasmithgsd/   About Joshua Smith: -Licensed Realtor/Team Leader Since 2005 -Voted 30th Top Realtor in America by The Wall Street Journal -NAR "30 Under 30" Finalist -Named Top 100 Most Influential People In Real Estate -Top 1% of Realtors/Team Leaders Worldwide -6000+ Homes Sold & Currently Selling 1+ Homes Daily -Featured In: Forbes, Wall Street Journal, Inman & Realtor Magazine -Realtor, Team Leader, Coach, Mentor

In this episode, we explore the most efficient method for making affirmations stick quickly. In this episode, we share how intentional focus drives quicker internal change.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EPISODE 422. Ever feel like consistency is impossible no matter how hard you try to track your habits? This episode of Fit Friends Happy Hour is your permission slip to ditch the food logs and fitness apps and discover a sustainable way to build routines - even when life gets hectic. Host Katie Hake shows you why tracking might actually backfire, and shares three proven tips her clients use to create real, repeatable habits.What We Cover:Why tracking gives the illusion of control (but not true consistency)Three practical ways to make healthy habits automatic and easyHow to separate success from perfection so you stop the guilt spiralListen in if you're tired of starting over every Monday and want a simpler path to sustainable wellness!Connect with Katie:Work with Us | www.katiehake.com/nutritioncoachingTake the Energy Quiz | www.katiehake.com/energyquizMeal Prep Like a Pro Without Obsessing Over Every Bite | www.katiehake.com/prepJoin our FREE 5-Day Walking Challenge | Walk with Me!Use special link for 15% off | Omorpho Weighted Vest Text me your AHA moment from today's episode!

Today's guest went from making songs on a floppy-disk keyboard, sampling off a Kellogg's cereal box DAW, and sending blind MySpace messages… to producing the some of the biggest crossover dance anthems of the last decade. And The Writer Is... Zedd!What makes this conversation special isn't just the hits — it's how brutally honest he is about the craft, the obsession, and the unexpected moments that built his career.A special thank you to our sponsors...Our lead sponsor, NMPA aka the National Music Publisher's Association. Your support means the world to us!And @splice -- the best sample library on the market, period.Chapters:0:00:00 – Teaser 0:01:06 – Welcome & Episode Intro 35:58 – Zedd on Never Thinking He'd Be Successful 25:41 – Growing Up Poor & Studying One Album a Month 18:01 – The Kellogg's DAW That Started Everything 15:33 – Learning Music on a 16-Track Floppy-Disk Keyboard 30:44 – Why He Thought EDM Was a Joke at First 38:12 – The Skrillex MySpace Story That Changed His Life 31:25 – Finding His Sound Through Curiosity & Obsession 47:14 – The “Lightning Moment” Behind Clarity 59:34 – Being Wrong More Often Than Right 1:03:03 – Why Most Music Feels the Same Today 1:03:37 – Extraordinary vs. Average: What Listeners Actually Feel 1:00:08 – “All I'm Doing Is Chasing a Feeling” 56:26 – The Chaos Behind Making The Middle 1:00:47 – Realizing the Scale of His Own Success 28:23 – What It Takes to Stay Inspired 6:48 – The Creative Principles He Still Lives By 41:22 – The Fastest Way for Artists to Get Noticed 1:05:23 – Zedd's Final Advice for Musicians 1:07:19 – Closing ThoughtsHosted by Ross GolanProduced by Joe London and Jad SaadWatercolor by Michael White Hosted on Acast. See acast.com/privacy for more information.

Watch the YouTube version of this episode HEREAre you a leader looking for ways to improve your business? In this episode of The Guild Live Show, Tyson leads a dynamic discussion on leadership, marketing, and AI trends in professional services. Tyson shares actionable frameworks for making tough leadership decisions and introduces Gamma, an AI-powered tool revolutionizing presentation design. Leaders are always faced with needing to make impossible decisions. Tyson provides some insight on how to do this effectively. One thing to do is to map your trade offs. This involves looking at what you give versus what you gain, which is similar to writing down your pros and cons. What this does is pressure test your plan and allows you to challenge your assumptions. You are able to find out what needs to be re-evaluated or changed to make your business stronger.Tyson shares new features of the AI-powered tool, Gamma. With $2.1 million is valuation, Gamma is up in coming in the creative space. Gamma creates presentations, websites and PDFs that are interactive. The great part about it is it is extremely user friendly and does not require someone to have good design skills. Give Gamma information through prompts and it will pump out slides or a full website ready for use. It is a great tool for any business owner!Listen in to learn more!0:14 Impossible Leadership Decisions & Values 6:00 Marketing & AI Trends: Neil Patel Insights 9:25 AI Search and Community Platforms13:19 Gamma: The Slide Killer 22:47 Building a Company to Run ForeverTune in to today's episode and checkout the full show notes here. 

Why do entire organisations invest millions building resilient data centres yet leave their endpoints exposed to outages that can last days? That question kept coming back to me during my conversation with James Millington of IGEL at the Now and Next event, because it highlights a gap that most IT leaders still underestimate. James walked me through the reality he sees every day. Companies have high availability strategies for their servers, cloud platforms, and networks, yet the devices workers rely on remain the weakest point. When ransomware or system failure hits, the response often involves scrambling for spare laptops, calling suppliers, and hoping inventory exists. As James pointed out in our chat, many firms quietly rely on a handful of unused machines sitting in a cupboard. That approach might have worked a decade ago, but today's threat landscape exposes every delay. Our discussion centred on IGEL's dual boot approach, a fresh way to recover access within minutes by placing IGEL OS alongside Windows on the same device. Instead of waiting hours or even weeks to rebuild machines, organisations can simply switch to a secure environment that restores access to cloud apps, collaboration tools, and virtual desktops. James shared stories of analysts admitting no comparable solution exists, and of customers having light bulb moments as they calculated the true cost of endpoint recovery. The theme running underneath it all was simple. You cannot coordinate your crisis response unless your people have a working device in their hands. Everything else depends on that. This episode also reflects a wider shift in how organisations think about resilience. Leaders are beginning to question old assumptions about failover, preparation, and what it takes to keep people productive when attacks or outages strike. The conversations I heard throughout Now and Next showed that businesses are realising the endpoint is no longer a peripheral concern. It is the gateway to every service that keeps a company running. When that gateway fails, everything slows. James also shared lighter moments from his journey. His career began as a DJ, something he has circled back to at IGEL events, and it was fascinating hearing how skills from that era still show up in his approach to communication and timing. It reminded me how varied experiences shape the leaders driving today's conversations around security, SaaS evolution, Zero Trust, and the growing overlap between IT and operational technology. So here is my question for you. As cyber risks rise and downtime becomes harder to tolerate, how ready do you feel for the disruption that begins at the endpoint? I would love to hear your thoughts. Tech Talks Daily is Sponsored by NordLayer: Get the exclusive Black Friday offer: 28% off NordLayer yearly plans with the coupon code: techdaily-28. Valid until December 10th, 2025. Try it risk-free with a 14-day money-back guarantee.

In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you're navigating a big breakup or searching for lasting love, this is for you!  Ahead, Elizabeth shares her journey from an eight-year relationship to meeting her fiancé, candidly revealing how she rebuilt her confidence + found true alignment again. Plus, she shares practices that helped her regulate her nervous system, overcome chronic pain, and feel at home in her body.  Elizabeth reveals why trusting the unknown, releasing people-pleasing patterns, and moving past scarcity mindsets helped her step fully into her dream relationship. Get ready to shift your own mindset and rewrite what's possible—because everything can change in just one year. We also talk about: Why walking away from the “wrong person” is an act of self-love   Releasing Midwestern people-pleasing + embracing honesty How to attract aligned relationships when you're finally ready to be chosen   The cure for chronic pain: journaling + nervous system regulation   Lessons learned from the Hoffman Process + rewriting family patterns   Simplifying your wellness routine: what works, what doesn't, and why it matters   The secret power behind intention: how mindset fuels consistency in wellness + life   Not sharing your relationship on social media right away (and keeping it sacred)   Building confidence after big transitions—from breakups to business pivots   Rituals for meaningful connection, wedding preparation, and celebrating family   How Elizabeth redefined her identity outside of pain + the chase for “wellness perfection” Resources: Instagram: @thewellnessprocesspod  Podcast: https://www.youtube.com/@TheWellnessProcess Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Bon Charge | Go to boncharge.com and use code almost30 to save 15%.  Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Send me a message This episode breaks down the simplest content strategy agents can use right now to spark real conversations with real prospects. No ads. No complicated funnels. Just tapping into the hot topics sitting right in front of you.If you want more engagement, more DMs, and more buyers and sellers reaching out to you directly, this strategy will change your entire approach to content.Most agents scroll right past the biggest opportunity for lead generation that exists today. It is sitting in your newsfeed, being talked about by CNN, Fox News, CNBC, your clients, your neighbors, and your friends. And almost no real estate agents are using it.This week, Dustin breaks down how to use hot trending topics to create simple posts that trigger curiosity, spark questions, and fill your DMs with real conversations from real buyers and sellers.You will learn how to talk about big stories like the proposed 50 year mortgage and portable mortgages in a way that is clear, simple, and designed to pull questions out of consumers. And once people start messaging you, conversion becomes natural.This is the fastest path to more conversations without spending one dollar on ads.***********************RESOURCES : Massive Agent Society - Our community giving Realtors the blueprint to attract 5+ new clients from social media, every single month. CLICK HERE Repurpose Social Media Automation Tool: The FREE tool I personally use to automate and streamline posting content on social media. Even removes the watermarks! - CLICK HERE Manychat PRO - Get 30 days of Manychat PRO for free - CLICK HERE REAL Broker - Learn how we can be business partners and build a business together @ ΓEA⅃ Broker- CLICK HERE PLEASE LEAVE A REVIEW on APPLE PODCASTS or SPOTIFY

Today's episode is an interview I did with Erika Kullberg on her podcast Erika Taught Me. I cover everything from kind candor and leadership to the fastest way to make $100K and what's trending on social media right now. I share thoughts on hiring, investing, avoiding micro mistakes, and how to scale your business while still maximizing for joy. We also talk about money, happiness, and entitlement — and what real success looks like beyond just profit.

Let's start your week strong with a quick tip you can incorporate right away. In this Mo's Monday Minute shortie episode, I'm talking about pre-load vs. after-load. This concept can be tricky and often trips students up, so grab those earbuds and let's clear it up! ___________________ FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! 20 Secrets of Successful Nursing Students – Learn key strategies that will help you be a successful nursing student with this FREE guide! All Straight A Nursing Resources - Check out everything Straight A Nursing has to offer, including free resources and online courses to help you succeed!