Ok Yup

Today I answer some of your questions on this short little episode. I am in no way shape or form a professional, and I am speaking from solely my experiences.

Today I discuss some of the barriers, yet positive outcomes, of saying no in the workplace. Self-care is not selfish!

Today I discuss my experience growing up with anxiety and how if affected my earlier years. This episode talks about mental health and could be triggering to some listeners

Today after a long hiatus, I discuss imposter syndrome and how it has affected me these past few months

Today is a very special episode where my boyfriend joins me and we play different ice breaker games, so that you all can get to know him.

Today I read back on the college survival guide that my sister gave me, and then offer my words of wisdom after experiencing it myself.

Today we take a trip down memory lane and experience some of the inner workings of my childhood creative mind

Today I talk about my journey with choosing grad schools and how sometimes the path we anticipate, is not always the right path.

Today I talk about a list of topics that I will never be able to wrap my brain around...

Today I answer YOUR questions and offer my advice. Everything I say should be taken with a grain of salt because I am NOT an expert.

Today I go through each month of 2022 and discuss the ups and downs, and what each month brought me. I also talk about some new year's resolutions and new goals!

Today I chat about my journey with social media and how the whole concept of it is everchanging.

Today I re-edit my last podcast because a ghost decided to join... Listen while I talk about my ghostly and spiritual experiences that I have had.

Today I do my yearly check-in with how I am doing with my relationship with food and my body and how I have continued to grow.

Today I discuss how the mind and body can either be very connected or very disconnected and how it can affect our lives

Today I am joined by two of my friends and we answer questions that guys have asked us. This episode is more mature and is made for mature audiences. 

Today I talk about different Halloween experiences of mine on this Halloween Special!

On this season 7 premiere of Ok Yup I talk about how the break has been for me and what I have learned and how I have been doing :)

**** Season 6 Finale! Today let's catch up on where I have been for the past couple of weeks on this finale episode, and how I am doing. Season 7 will premiere on October 9th!

Today I discuss different aspects to my healing process; emotional, physical, and mental. I talk about various ways that I have become a stronger person, and goals that I have for the future. 

Today I read through some old journals that I have written in over the years! Get ready to cringe!

On this niche episode of Ok Yup, my friends and I discuss the popular summer show "The Summer I Turned Pretty." We discuss topics of love, relationships, communication, and more. ***This episode contains major spoilers if you have not seen the show. This episode also contains mature content that may not be suitable for children.

Today I talk about the emotions and feelings that come post-drinking and how unpleasant they can be. 

Today I talk about some of my biggest fears, some more intense than others. Also, listen to hear my cat interrupt the podcast today!

Today my friend Grace and I share wisdom for incoming freshmen as well as answer some of your questions.

Happy Season 6! Today I answer some of your questions to the best of my ability. Remember, I am not an expert and don't have all the answers, but here's to trying my best!

Today I discuss how crying is not a weakness, but a strength and it makes us all human. 

On today's episode I discuss my experience with theater and the positive impact it has had on my life. I share stories, memories, and plans for the future. 

Today whilst ill with Covid, I tell you about some goals I have for this summer, as well as what I am excited for :)

Today, a year later, I revisit the topic of love languages and see my growth and development within relationships in my life and how I best communicate.

In this episode I talk about the past few weeks of my life, especially the overwhelming feeling of emotions; good and bad. 

Today in honor of my last week of being 20 years old, I talk about 20 of the joys in my life :)

Today I answer your questions that you asked me to the best of my ability, and try my bets to give you advice.

Today I listened to how awkward and cringey my first podcast episode was... YIKES

Today I just casually talk to you about how I've been doing and what I have been up to

Welcome to season 5 of Ok Yup! Today I had some of my guy friends on the podcast to answer you questions that you've always wanted guys to answer. ***Disclaimer*** this group of guys is a small sample of the male population and does not represent the entire community. 

Today on this season finale of Ok Yup, I talk about how life isn't linear and why that is ok. 

Today I discuss my pet peeves and the obscure things that bother me. Then, I compare my own pet peeves to what others' pet peeves are. 

Today I discuss the highs and lows of 2021 as well as a strange encounter from a few years ago, that may have wormed it's way into 2021

Today I talk about recent updates to my relationship with food and my body and how I have been doing. ****This episode may be triggering to some listeners

Today I give a little update with how I'm doing as well as answer some of your questions. Disclaimer: this episode covers topics pertaining to mental health and could be sensitive to some listeners. 

Today I take tests and quizzes that will determine how dumb I truly am

Today I dive into my astrological sign traits and my horoscope where I decide if my sign is truly me.

Today I discuss the hardships and comedic moments of my middle school experience and how somehow it gets better despite its challenges.

Today I take you on an audio tour of my dorm room, telling you what is in my fridge, backpack, snack box, and more, as well as which products I really enjoy. 

It has officially been a year of me podcasting, so I thought I would take you on my year's journey and what has brought me to where I am today. 

Today I share different tips, tricks, and stories about the transition into college and how my own start of the school year has been going. Happy season 4!

Today I discuss some of the best decisions that I have made and how they have affected my life for the long haul. 

Today I share a list of my bad habits and embarrass myself in the making. Please don't judge me for my grossness (but also I'm already judging myself, so go for it). 

Today I answer different questions regarding relationships (both romantic and platonic) and giving my insight on different scenarios. 

Today I had the privilege to chat with my grandparents about their life experiences including their multiple ghost encounters, life lessons, standout moments, and more