Podcasts about Laine

In which Laine and Meg get an anatomy lesson.

C'est parti pour un nouvel épisode "10 questions", le nouveau format d'épisodes du Chantier un peu plus courts dans lesquels je pose seulement 10 questions-clés à un expert sur un sujet qui vous intéressera forcément si vous vous lancez dans des travaux ou une rénovation !Cette fois-ci, je suis allée voir Jean-Luc qui a fondé l'entreprise Matériaux Naturels, qui vend en ligne et dans sa boutique près de Valence, des matériaux écologiques et alternatifs pour la rénovation et la construction. Si vous êtes un auditeur assidu du podcast vous les connaissez déjà puisque vous aviez entendu Jean-Luc dans l'épisode Parole de Pro 17, dans lequel nous avions parlé des matériaux écologiques en général pour un projet travaux !Aujourd'hui nous faisons un focus sur l'isolation à la laine de bois et à la fibre de bois, parce que j'avais très envie d'en savoir plus sur ce matériau qui a le vent en poupeet surtout d'en savoir plus sur l'isolation contre la chaleur, puisque j'entendais partout que la laine de bois était LE bon matériau à choisir pour cela !Je suis donc allée voir l'expert sur le sujet, et le résultat c'est un épisode très riche, dans lequel vous trouverez, en un plus de 30 minutes, des dizaines de conseils pour vous aider ! On a abordé les sujets suivants :La composition de la laine de bois et de la fibre de bois, et la différence entre les deuxLa notion de déphasage thermique, et pourquoi c'est la clé d'une bonne isolation contre la chaleurLes avantages et les inconvénients de la laine de bois ?Les bons réflexes à avoir pour vraiment bien isoler un bâtiment contre la chaleurComment réisoler sans tout casser, si on ne l'a pas fait avec les bons matériaux ?Les raisons de l'essor actuel de la laine de bois, et celui de la laine de verre il y a des dizaines d'annéesLes critères d'une bonne laine de bois ou fibre de boisLes conseils d'un expert pour réussir sa pose, et le degré de complexité : faut-il vraiment la confier à un professionnel spécialisé ?La vérité sur le prix des isolants en laine de bois, pas vraiment plus chers, et sur le prix au m2 de leur pose.Alors prenez de quoi de noter, ouvrez grand les oreilles... Et je vous laisse écouter mes 10 questions à Jean-Luc, expert en isolation et fondateur de Matériaux Naturels.*****NOTES DE L'ÉPISODE******- Découvrez Matériaux Naturels sur www.materiaux-naturels.fr et bénéficiez de -5% dès 300€ d'achat sur tout le site materiaux-naturels.fr avec le code LECHANTIER !- Suivre Matériaux Naturels sur Instagram : @materiaux_naturels_- Suivre Le Chantier sur Instagram : @lechantierpodcast- Si vous aimez ce podcast, vous pouvez laisser 5 étoiles ⭐⭐⭐⭐⭐ et votre avis en quelques mots sur Apple Podcasts ou Spotify, ça m'aide énormément !Production & montage : Anne PontyÉpisode diffusé le : 31 octobre 2025Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Stephen LeDrew sits down with commentator Jasmin Laine for a bold discussion on gender, fairness, and political double standards. The two tackle a college volleyball controversy where trans athletes born male competed against cisgender women - and ask why Canadians are so afraid to call out what's plainly unfair. Jasmin argues Canada's compassion has gone “too far,” while Stephen presses on how political virtue-signalling has replaced common sense. The conversation shifts to Mark Carney's climate reversals and his shifting principles, questioning whether Canada's new leadership is driven by conviction - or convenience. Today's Three Minutes on fairness, fear, and the loss of values in modern Canada. Hosted on Acast. See acast.com/privacy for more information.

On Today's episode, Michael sits down with Jeremy Menard, a journalism professor whose career has taken him from his college days at Muhlenberg College, to working in the fast-paced world of Ithaca media, and now to shaping the next generation of storytellers at Springfield College. Jeremy shares his inspiring journey through the evolving landscape of journalism—what drew him to the field, the lessons learned from hands-on newsroom experience, and how he brings those insights into the classroom. He also offers valuable advice for anyone considering a career in media: from staying curious to adapting in an ever-changing industry. Tune in for a thoughtful conversation about passion, persistence, and the power of storytelling.

Nataliya Laine, Chartered Clinical Psychologist and Clinical Lead for the Webdoctors.ie service for adult ADHD assessments and services spoke to Kieran regarding the launch of this service to meet the need and demand for adults seeking ADHD assessments. Webdoctor.ie, Ireland's leading digital healthcare provider, is launching this new Adult ADHD Assessment Service – to find out more go to Webdoctor.ie

On Today's Episode, Michael will be discussing certain topics, such as the start of the NBA season and new players he's looking forward to watching, the current remainder of the NFL season, and the rest of the MLB playoffs. All about to be discussed right here.

In which there is a lot of talk about Persuasion, which Laine has never read.

In Episode 48, of Season 5 of Driven by Data: The Podcast, Kyle Winterbottom was joined by Susan Laine, Chief Technology Officer (Data) at Quest Software, where they discuss the concept of building 'AI for AI', which includes;The state of data in the AI era and why garbage in equals disaster outHow ‘AI for AI' is helping organisations manage data at scale and speedWhere AI is being used to optimise AI and why that mattersWhy most AI POCs still don't make it out of production and what to do about itBalancing the race for speed with the realities of trust, governance, and riskBuilding a modern data trust model looks like and why it's critical for AI successThe key metrics that matter most when measuring trust in data The rise of the data marketplace and what it means for data sharing and adoptionHow data management convergence is changing the game for modelling and intelligenceHow user feedback loops are helping to mature data products over timeWhy context and semantic layers are essential for AI you can trustHow GenAI is reshaping how we build and scale data productsThe structural and cultural shifts AI is triggering across data teamsThe changing roles and skillsets needed to succeed in AI-led data teamsWhy building your own capability is slowing you down and what to do insteadThree smart steps to build trusted, scalable AI and data capabilities...

Les Canadiens ont remporté sept victoires en dix matchs. On fait des constats dans trois secteurs (attaque, défense, gardiens). Ivan Demidov rivalise de talent avec Nick Suzuki qui se dirige pourant vers une saison de 100 points. Antoine Roussel est renversé. Et en raison de sa blessure qui va l"écarter du jeu plusieus mois, est-ce «Bye bye Laine»? Ce sont quelques-uns des sujets de ce nouvel épisode de Sortie de zone avec l'animateur Jérémie Rainville et Antoine Roussel du 98.5 Sports, ainsi que Richard Labbé et Simon-Olivier Lorange de La Presse. Le sommaire Bloc 1 1:40 - Après 10 matchs, les Canadiens ont une fiche de 7-3-0. Quels sont vos constats: attaque, défense et gardiens? 23:40 - Collectivement, est-ce que les indicateurs vous disent que les Canadiens peuvent maintenir le tempo? Bloc 2 30:27 - Ivan Demidov… Un marqueur ou un passeur? 38:40 - Trois ou quatre mois sans Patrick Laine. Est-ce la fin pour lui dans la LNH? Bloc 3 50:06 - Les Canadiens contre le Karaken de Seattle. Votre analyse. 51:48 - Les Devils et le Mammoth sont en feu!Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

Special Guest - Melanie de Laine. Melanie de Laine has been a personal trainer (in person and online) since 2020 and is now transitioning into a creative role with Ivy Nutraceuticals. In this episode Melanie and Jarrod talk about the highs and lows in the career of Personal Training including setting good boundaries, the fear around creating content (and the potential to be called out by someone in this day and age of social media) combined with the incredible fulfilment being a trainer can bring.  To follow more of Melanie's journey: IG: melanie_delaineI appreciate anyone who chooses to listen to this podcast, so thank you. You deserve to live and feel healthier. If I can help your health and fitness goals, please reach out at: jarrodrbrown@hotmail.comIG: @_jarrodjbrownGet personally coached by me here: www.epmcoaching.com.au For world class Protein Supplements: www.ivynutra.com.au

Stephen LeDrew sits down with political commentator Jasmin Laine for a blunt conversation about crime, punishment, and misplaced compassion in Canada. From “catch-and-release” justice to the 15 repeat offenders responsible for hundreds of police files in Kelowna, the two dig into how Canada's justice system has drifted from accountability to ideology. Jasmin argues that governments are being “compassionate to a fault,” while Stephen presses on the real costs of crime - borne not by the state, but by victims and communities. A sharp, fast-paced Three Minutes on why tolerance without consequences is tearing at Canada's sense of justice. Hosted on Acast. See acast.com/privacy for more information.

Around 6:00 PM on Friday, May 1, 2020, a woman named Maranda Alford burst into a police station in Little Rock, Arkansas, to notify authorities that her 11-year-old son, Jordan Roberts, had been taken hostage in their home by her fiancé, 32-year-old Brent Martin.Police rushed to the scene, soon followed by a swarm of upwards of 40 SWAT team members. When the first officers on the scene arrived, they heard gunfire from inside the house.This is the tragic story of Jordan Roberts.Photos related to today's minisode can be viewed on Patreon: https://www.patreon.com/posts/63289879 You can also follow the podcast on:Facebook: https://www.facebook.com/sufferthelittlechildrenpod Instagram: https://www.instagram.com/sufferthelittlechildrenpodTikTok: https://www.tiktok.com/@STLCpodMy Linktree is available here: https://linktr.ee/stlcpod Visit the podcast's web page at https://www.sufferthelittlechildrenpod.com. By supporting me on Patreon, you'll also access rewards, including a shout-out by name on the podcast and exclusive rewards. Visit www.patreon.com/STLCpod. You can also support the podcast on www.Ko-Fi.com/STLCpod. **New! Become a member of my YouTube channel for perks, ranging from a shout-out, members-only chat emoji, and loyalty badges to other rewards. Click here: https://www.youtube.com/channel/UCogRWoIzWMy7TX5PuX18smQ/join Join my Spreaker Supporters' Club: https://www.spreaker.com/podcast/suffer-the-little-children--4232884/support This podcast is researched, written, hosted, edited, and produced by Laine.Music for this episode is licensed from https://audiojungle.net. Subscribe to Suffer the Little Children:Apple Podcasts: https://podcasts.apple.com/us/podcast/suffer-the-little-children/id1499010711Google Podcasts: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/I5mx3lacxpdkhssmk2n22csf32u?t%3DSuffer_the_Little_Children%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16Spreaker: https://www.spreaker.com/show/suffer-the-little-children Pandora: https://www.pandora.com/podcast/suffer-the-little-children/PC:61848?part=PC:61848&corr=podcast_organic_external_site&TID=Brand:POC:PC61848:podcast_organic_external_siteSpotify: https://open.spotify.com/show/0w98Tpd3710BZ0u036T1KEiHeartRadio: https://iheart.com/podcast/77891101/ ...or on your favorite podcast listening platform.If you see something, say something. https://childhelp.org

Maximalism is having a moment!I am joined by Kelsey McDonagh from Magnolia Laine Detroit, part of the White Magnolia Collection to unpack what she saw at Chicago Bridal Market and what Midwest brides are loving right now. We get into sizing strapless ballgowns so they stay put, the veil (or no-veil) debate, why detachable-everything is tricky in alterations, how Magnolia Laine curates a calm, private shopping experience, and the brand's Detroit story, including its October breast-cancer initiative.In this episode:Trend shift: Minimalist to maximalistWhy more crinoline and fuller skirts are back Veils and other trendy accessoriesThe current style of the midwest bride vibeNew changes in the buying experience: Private suites, curated racks (less overwhelm), and a “no hard sell” philosophyWhat is going on behind the scenes in the wedding dress industryConnect with Kelsey and Magnolia Laine:Magnolia Laine Detroit: https://www.magnolialainebridal.com/detroitLearn more about Metavivor (October giveback): https://metavivor.org/Instagram: https://www.instagram.com/magnolialainebridal/If you have questions for Sarah to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

Description: On Today's episode, Michael will be discussing certain topics, including the NFL season, the MLB playoffs, and the beginning of the NBA pre-season. All about to be discussed right here.

The Edmonton Oilers salvaged the final game of their road trip, but are they suddenly being labeled boring despite solid goaltending and defensive structure? Brenden breaks down what's working for the Oilers as their top scorers slowly thaw out and depth players keep them afloat. Around the league, Ottawa's shorthanded lineup is showing fight, the Islanders make a surprising goaltending coach change and Matthew Schaefer's breakout season continues to turn heads. Plus, updates on RFA extension talks for Necas, Kempe and Panarin, and what's brewing in Montreal with Matheson and Laine. Who's fool's gold in the standings right now — and which hot start has real staying power? All that and more in this week's NHL roundup with our Insider David Pagnotta. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ed led a session on preventing deals from falling apart during home inspections by preparing clients with clear expectations. He introduced the “minor, moderate, major” script to help buyers categorize inspection findings and stay focused on critical issues rather than getting overwhelmed. Ed emphasized discussing this before clients receive the inspection report to reframe their perspective and maintain confidence in the purchase. He also shared negotiation strategies using the same framework to prioritize repairs and prevent emotional decision-making. The discussion expanded to home warranties, vendor relationships, and California listing laws, with Ed advising agents to build trust through reliable contractors, pre-inspections, and compliance with state agreements.

It's a heated debate every day… but no one drops the gloves. Get your daily diagnosis on the health of the Habs. The Habs Lunch with Sean Campbell and Mitch Gallo.

Les Rangers en arrachent par les temps qui courent. L’absence de Vincent Trocheck depuis quatre matchs se fait sentir. Les chandails bleus n’ont marqué qu’un seul but en trois matchs. En revanche, les deux gardiens gardent le fort avec des moyennes de buts alloués légèrement supérieurs à un but par match. Plusieurs blessés Chez les Canadiens, Dach et Laine rateront le rendez-vous de ce soir en raison de blessures au bas du corps et leurs situations seront évaluées au jour le jour. Owen Beck a donc été rappelé du Rocket et il est jumelé à Joe Veleno qui en sera lui aussi à son premier match cette saison. Zachary Bolduc complétera le trio. Gallagher quant à lui rejoint le quatrième trio. Martin St-Louis espère aller chercher un peu de stabilité de la part de ses trois vétérans très à l’aise ensemble. La défensive n'est pas épargnée Du côté de la défensive, des changements s’imposent en raison de blessures. Kaiden Guhle sera absent de quatre à six semaines en raison d’une blessure au bas du corps. Dans les circonstances, Arber Xhekaj sera de retour avec son partenaire du début de saison Alex Carrier et Jayden Struble prendra la place de Guhle au côté de Lane Hutson. C’est une belle opportunité pour Xhekaj qui a été laissé de côté lors du dernier match. Il aura probablement la chance de jouer en désavantage numérique en l’absence prolongée de Guhle.Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

Écoutez Le premier trio avec Sébastien Benoit qui était de passage aux Amateurs de sports le vendredi 17 octobre. Stéphane Waite met en lumière la solidité défensive des Canadiens et avoue qu'il aimerait voir une seule puissante vague de l’avantage numérique… et pas deux! Il croit aussi que Patrik Laine doit être mieux utilisé, notamment sur la première unité, vu la qualité de son tir. Tony Marinaro trouve que le CH est nettement plus agréable à regarder que lors des premières années de la reconstruction. Il se dit déjà prêt à abandonner dans le cas de Laine après seulement cinq matchs. Il ne tarit pas d’éloges envers Demidov, qu’il voit comme une future vedette, et ose même prédire une Coupe Stanley… au point de miser sa maison! Sébastien Benoit pose la grande question: « Est-ce que le CH est l’équipe la plus excitante de la LNH en ce moment? » Il croit que le CH trouve des moyens de gagner, et voit l’avenir avec optimisme, parlant même d’une Coupe Stanley possible dès 2027. Il reste toutefois critique envers Slafkovsky, qu’il juge inefficace en avantage numérique. Tous s'entendent pour souligner l'excellent match de Jayden Struble, à tel point que Mario Langlois le préfère déjà à Arber Xhekaj! Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

How do you stand firm as a godly parent when your child’s crisis brings you to your knees?Every parent faces storms—but not every parent is prepared to battle through them. In this powerfully practical “best of” episode, Catherine tackles one of the toughest and most urgent questions every Christian parent will encounter: How do I parent through a crisis with my child—especially when their choices break my heart? Joining Catherine is Laine Lawson Craft, author of The Parent Battle Plan: Warfare Strategies to Win Back Your Prodigal and a veteran mother who persevered through fifteen years of prodigal seasons with her own children. Laine’s faith-filled wisdom and firsthand experience anchor today’s conversation, offering hope and actionable strategies for every parent walking through the valley. What You’ll Learn in This Episode: How to Stop Enabling Destructive Behaviors:Practical steps for evicting enablement and setting boundaries that promote genuine change. Why Self-Care Is Essential for Parents in Crisis:Discover why caring for yourself isn’t selfish—it’s vital for your endurance. Tools for Battling Shame, Fear, and Judgment:Strategies to guard your mind, take thoughts captive, and focus on God’s promises. Navigating Outside Opinions and Gossip:Insights for responding to unsolicited advice and protecting your heart. Finding Community and Support:The importance of Christian counseling and safe, faith-filled relationships. Praying with Authority Over Your Children:Join Catherine and Lane for a powerful time of intercessory prayer—learn to stand firm spiritually for your child’s future. Why It Matters:Crisis doesn’t have to derail your life or your child’s future—or your hope. Laine’s story and Catherine’s scriptural encouragement reveal that no prodigal is too far gone for God. Your prayers and faith set the stage for miracles—and even battle-scarred parents can discover new strength. Featured Guest:Lain Lawson Craft is a speaker, faith leader, and author specializing in spiritual strategies for parents of prodigals. Her book, The Parent Battle Plan: Warfare Strategies to Win Back Your Prodigal, equips parents with practical tools for restoration and warfare. Notable Quotes: “You can’t be the parent and be the kid’s best friend. That’s where boundaries start.” “When we declare God’s Word...we keep hope alive for our prodigal child.” Resources & Links: The Parent Battle Plan: Warfare Strategies to Win Back Your Prodigal Catherine’s Free Prodigal Bundle for parents (scripture list, resources, podcasts): A Thought to Take Home:Are you fighting for your child with all the weapons God has given you—prayer, boundaries, and the support of a community who understands? How might you step into greater spiritual authority over the storm your family is facing? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Meg though this was a weird and entertaining porno version of Sleepy Hollow. Laine did not.

On Today's episode, Michael will be discussing a variety of topics, including Springfield College's family weekend, the MLB playoffs, and the preparations for NBA Media Day. Plus another segment of Top 10 where Michael will share his Top 10 MLB players of all time. All about to be discussed right here.

Rejoins Maxim Lapierre, Pascal Leclaire et leurs collaborateurs; Patrice Brisebois et PC Labrie pour un nouvel épisode de La Poche Bleue! --Pour collaborations ou toutes questions : info@lapochebleue.comAbonne-toi pour ne rien manquer! Facebook: https://www.facebook.com/lapochebleueqc/ Instagram: https://www.instagram.com/lapochebleue TikTok: https://www.tiktok.com/@lapochebleue Twitter: https://twitter.com/lapochebleue Youtube : https://www.youtube.com/@LaPocheBleue​​Nos podcasts sont disponibles sur toutes les plateformes : https://linktr.ee/lapochebleue Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Ed Lane led a Scripting Friday focused on holiday-season real estate strategies, clarifying that “holiday scripting” refers to handling listings and clients during the fourth quarter—not holiday parties. He noted that although live attendance was small, most agents watch the replays. Ed emphasized that agents should not mentally “check out” during Q4, as December has historically been one of his strongest production months. He encouraged agents to first understand a seller's urgency and motivation before giving advice and reminded everyone that many sellers must move regardless of the time of year. Ed also shared a high-performing strategy for January listings: putting homes on the market the third or fourth Thursday of January. He explained that many buyers begin searching immediately after New Year's, while inventory remains low, giving sellers an edge compared to spring when competition increases. His takeaway was clear—agents shouldn't discourage fourth-quarter listings, as timing is often outside the seller's control, and the season offers opportunities for both market share and strong results.

On Today's episode, Michael will be discussing a variety of topics, including a recap of September with events he's experienced, such as going to the Dr. Seuss museum, working at the Big E, and a discussion on the NFL season. Plus, he does another segment of Top 10 where he discusses his Top 10 Quarterbacks of all time. All about to be discussed right here.

On Jase des Canadiens avec Bruno Gervais et Denis Gauthier. Pour nous suivre sur nos différentes plateformes

Cette semaine à La Taverne Hockey, Maxim Lapierre, Pascal Leclaire, Gilbert Delorme et Tony Marinaro discutent et débattent des sujets les plus brûlants de l'univers du hockey. Un segment du podcast La Poche Bleue.Pour collaborations ou toutes questions : info@lapochebleue.comAbonne-toi pour ne rien manquer! Facebook: https://www.facebook.com/lapochebleueqc/ Instagram: https://www.instagram.com/lapochebleue TikTok: https://www.tiktok.com/@lapochebleue Twitter: https://twitter.com/lapochebleue Youtube : https://www.youtube.com/@LaPocheBleue​​Nos podcasts sont disponibles sur toutes les plateformes : https://linktr.ee/lapochebleue Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Pour collaborations ou toutes questions : info@lapochebleue.comAbonne-toi pour ne rien manquer! Facebook: https://www.facebook.com/lapochebleueqc/ Instagram: https://www.instagram.com/lapochebleue TikTok: https://www.tiktok.com/@lapochebleue Twitter: https://twitter.com/lapochebleue Youtube : https://www.youtube.com/@LaPocheBleue​​Nos podcasts sont disponibles sur toutes les plateformes : https://linktr.ee/lapochebleue Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

It's a heated debate every day… but no one drops the gloves. Get your daily diagnosis on the health of the Habs. The Habs Lunch with Sean Campbell and Mitch Gallo.

BioPhil Allen, Jr., PhD is a theologian and ethicist whose research and writings include the intersections of social structure, race, culture, and theology and ethics of justice. He has authored two books: Open Wounds: A Story of Racial Tragedy, Trauma, and Redemption and The Prophetic Lens: The Camera and Black Moral Agency From MLK to Darnella Frazier. He is an affiliate assistant professor at Fuller Theological Seminary, a poet, and documentary filmmaker. Dr. Allen is also founder of the nonprofit Racial Solidarity Project based in Pasadena, CA. As a former Division 1 college basketball player, he has enjoyed opportunities as a guest chaplain for college and professional sports teams.Phil Allen Jr., PhDAffiliate Assistant Professor | Fuller Theological SeminaryPresident: Racial Solidarity Project (RSP)Philallenjr.com | openwoundsdoc.comInstagram: @philallenjrig | @the_rspThreads: @philallenjrigFacebook: Phil Allen, Jr.Substack: @philallenjrLinkedIn: @philallenjrWelcome to the Arise podcast, conversations in Reality centered on our same themes, faith, race, justice, gender in the church. So happy to welcome my buddy and a colleague, just a phenomenal human being. Dr. Phil Allen, Jr. He has a PhD. He's a theologian and an ethicist whose research and writings include intersections of social structure, race, culture, and theology, and the ethics of justice. He has also authored two books, open Wounds, A Story of Racial Tragedy, trauma and Redemption, and the Prophetic Lens, the Camera and the Black Moral Agency from MLK to Dan Darnell Frazier. He's an affiliate assistant professor at Fuller Theological Seminary, a poet and a documentary filmmaker. Dr. Allen is also founder of the nonprofit Racial Solidarity Project based in Pasadena, California as a former division one college basketball player. Yes, he has enjoyed opportunities as a guest chaplain for college and professional sports. Hey, you're not going to be disappointed. You're going to find questions, curiosity ways to interact with the material here. Please just open up your mindset and your heart to what is shared today, and I encourage you to share and spread the word. Hey, Phil. Here we find ourselves back again talking about similar subjects.Danielle (00:18):Welcome to the Arise podcast, conversations in Reality centered on our same themes, faith, race, justice, gender in the church. So happy to welcome my buddy and a colleague, just a phenomenal human being. Dr. Phil Allen, Jr. He has a PhD. He's a theologian and an ethicist whose research and writings include intersections of social structure, race, culture, and theology, and the ethics of justice. He has also authored two books, open Wounds, A Story of Racial Tragedy, trauma and Redemption, and the Prophetic Lens, the Camera and the Black Moral Agency from MLK to Dan Darnell Frazier. He's an affiliate assistant professor at Fuller Theological Seminary, a poet and a documentary filmmaker. Dr. Allen is also founder of the nonprofit Racial Solidarity Project based in Pasadena, California as a former division one college basketball player. Yes, he has enjoyed opportunities as a guest chaplain for college and professional sports. Hey, you're not going to be disappointed. You're going to find questions, curiosity ways to interact with the material here. Please just open up your mindset and your heart to what is shared today, and I encourage you to share and spread the word. Hey, Phil. Here we find ourselves back again talking about similar subjects.Unfortunately. Well, how are you coming in today? How is your body? How's your mind? How are you coming in? Just first of all,Phil Allen Jr. (01:51):I am coming in probably in one of the best places, spaces in a long time. The last two days have been very, very encouraging and uplifting, having nothing to do with what's happening in the world. I turned 52, I told you I turned 52 yesterday. So whenever I see the happy birthdays and the messages, text messages, social media messages, literally it just lifts me up. But in that, I also had two people share something that I preached. Oh, 10 years ago, what? And one other person, it was 17 years ago, something I taught that came full circle. One person used it in a message for a group of people, and the other person was just saying, 10 years ago, about 10 years ago, you preached a message that was, it impacted me seriously. He didn't know who I was, and he the dots, and he realized, oh, that's the guy that preached when we went to that. And so that, to me, it was so encouraging to hear thoseBecause you never know where your messages land, how impactful they are, and for people to bring that up. That just had me light. Then I did 20 miles, so physically 20I feel great after that. I'm not sore. I'm not tired. I could go run right now, another 10, but I'm not. Okay. Okay, good. Today is rest day good? Yes, I did a crim community resiliency model present workshop.I dunno if you're familiar with, are you familiar with crim?Crim was developed by Trauma Resource Institute here in Claremont, California by Elaine Miller Carra, and they go around the world. They have trainees and people around the world that go into places that just experienced traumatic eventsThe tsunami in Indonesia to school shootings around the country. So here, obviously we had the fires from January, and so we did a workshop to help. What it is is helping people develop the skills, practical skills. There are six skills to regulate the nervous systems, even in the moments. I was certified in 2020 to do that, and so I did a co-led presentation. It was great, very well received. I had fun doing it. So empowering to give people these skills. I use them every day, resourcing, just like when you asked me, how are you in your body? So for a moment, I have to track, I have to notice what's going on with my body. That's the firstSo we teach people those skills and it is just the last few days, Monday, Tuesday, and today already. I just feel light and it's no coincidence I didn't watch the news at all yesterday.Okay. Even on social media, there's no coincidence. I feel light not having engaged those things. So I feel good coming in this morning.Danielle (05:32):Okay, I like that. Well, I know I texted you, I texted you a couple months ago. I was like, let's record a podcast. And then as you alluded to, the world's kept moving at a rapid pace and we connected. And I've been doing a lot of thinking for a long time, and I know you and I have had conversations about what does it look like to stay in our bodies, be in our bodies in this time, and I've been thinking about it, how does that form our reality? And as you and I have talked about faith, I guess I'm coming back to that for you, for how you think about faith and how it informs your reality, how you're in reality, how you're grounding yourself, especially as you alluded to. We do know we can't be involved every second with what's happening, but we do know that things are happening. So yeah, just curious, just open up the conversation like that.Phil Allen Jr. (06:28):Yeah, I think I'm going to go back to your first question. I think your first question you asked me sets the tone for everything. And I actually answered this similarly to someone yesterday when you said, how are you in your body? And for me, that's the first I've learned, and a lot of it has to do with community resiliency model that I just talked about, to pay attention to what's going on in my body. That tells me a lot. That tells me if I'm good, I can't fake it. You can fake how you feel. You can fake and perform what you think, but you can't with the sensations and the response of your body to different circumstances, that's going to be as real, as tangible. So I pay attention first to that. That tells me how much I'm going to engage a subject matter. It tells me how much I want to stay in that space, whether it's the news, whether it's conversation with someone. My body tells me a lot now, and I don't separate that from my faith. We can go through biblical narrative and we can see where things that are going on physically with someone is addressed or is at least acknowledged. It is just not in the forefront emphasized. So we don't think that paying attention to what's going on in your body matters,When you have that dualistic approach to faith where the soul is all that matters. Your body is just this flesh thing. No, God created all of it. Therefore, all of it's valuable and we need to pay attention to all of it. So that's the first place I start. And then in terms of faith, I'm a realist. I'm a Christian realist, so I put things in perspective. The love ethic of Jesus is an ideal. Scripture is an ideal. It's telling us when you look at Christ, Jesus is the son of God. Jesus is also called the son of man. And from my understanding and my learnings, son of man refers to the human one, the ideal human one, right? He is divinity, but he's deity, but he's also a human, and he's the human that we look to for the ideal way to live. And so this perfect ideal of love, the love ethic of Jesus, I believe it's unattainable on this side of heaven. I think we should always strive to love our enemies. But how many people actually love their enemies? Bless them. I saw what Eric, I think his name, first name is Erica Kirk forgave theOkay? I'm not here to judge whether that's real or if she felt obligated because I know some Christians, they wrestle because they feel obligated to forgive almost immediately. I don't feel that obligation if my body is not in a place where I can just say, I forgive you. I need to get to a place where I can forgive. But let's just say it's very real. She is. I forgive this young man. How many people can do that? We admire it. How many Christians will just say, I forgive, genuinely say, I forgive the person who killed my children's father. So it's not that it can't be done, but sustained. There are few people who could do what in terms of relative to how many people in the world, what Mother Teresa did. There are few people who can do that. There are few people who could do what Martin Luther King did who could practice non-violence, risk, jail and life and limb for an extended period of time. So I'm not saying it can't be done, but sustained by many or the most of us. I just don't believe that's realistic. I believe it's always something we aspire to. And we're always challenged throughout life to live up to that ideal. But we're going to fall short probably more often than we want to admit.(11:12):So I don't try to put the pressure on myself to be this perfect Christian. I try to understand where I am in my maturity in this particular area. There's some things I can do better than others, and then I go from there. So I look at what's happening in the world through that lens. How would I really respond? There are people I don't want to deal with. They are toxic and harmful to me because here's the other part, there's also wisdom. That's faith too.Holy Spirit, when the Holy Spirit comes, the Holy Spirit shall come upon you, shall lead you in. I'm paraphrasing a bit, but the Holy Spirit shall lead you. No, the spirit of wisdom is what I'm trying to get to in John. This Holy Spirit is called the spirit of wisdom. Holy Spirit is going to lead you into all truth, but it's also called the spirit of wisdom.Is faith too. And it is there no one way of doing things.It's where I feel the most settled, even if I don't want to do something.I went through a divorce separated 10 years ago, divorce finalized a couple of years later. And I wanted so badly to share my story through people at my former church, family, friends. I wanted to tell, let me tell what happened. I never had peace about that in my body. My body never felt settled.Settled, okay.Because I knew I was doing it from a place of wanting to get vindication, maybe revenge. It wasn't just as innocent as, let me tell my side of the story, if I'm honest.It was, I'm going to throw you under the bus.But in that moment, I didn't because I didn't feel settled in my spirit. People say settled in my spirit. Really, it is also my body that I should do that wisdom says, let God handle it. Let God bring it to the surface. In due time, people will know who need to know. You don't have to take revenge. When they go low, you go high. In that moment, that's what I felt at peace to do. And I don't regret it to this day. I don't regret it. I'm glad I didn't because it would just been even more messy.I have conversations with my grandmother who's no longer with us, or I recall conversations we had. So when I was young, and I tell people unapologetically, I'm a mama's boy and a grandmama's boy. Women played a significant role raising me. So I'm close to mom, grandma, grandmothers, aunts, cousins, my sisters, and I'm the oldest of all my siblings, but women. So my grandmother, rather than going out to parties a lot, I would prefer to go to her house. I lived in high school with one grandmother, but sometimes I would go to my other grandmother's house and just sit and she would have a glass of wine, and we would just talk for hours. And she would tell me stories When she was young,Would ask her questions. I miss, and I loved those times. An external resource, if this can be an external no longer here, but she's a person. She was a real person. I think about what if I'm having a conversation with her, and she would never really be impulsive with me. She would just pause and just think, well, and I know she's going to drop some wisdom, right?So that's one of my sources. My grandmother, both of them to a degree, but my mom's mom for sure is I would say her feet. So I'd have these conversations. I still don't want to embarrass them. I don't want to make them look bad. I want them to be proud of me toDay. So that helps me make decisions. It helps me a lot of times on how I respond in the same way we believe that God is ever present and omniscient and knowing what we're doing and what we're thinking and feeling and watching, not watching in a surveillance type of way, but watching over us like a parent. If we believe that in those moments, I pretend because I don't know, but I pretend that my grandmother is, she's in heaven and she's watching over all right now, and I'm not offering a theological position that when they die and go to heaven, they're still present with us omnipresent. Now, I'm not saying any of that, just in my mind. I tell myself, grandma could be watching me. What will grandma do? Type of thing. So that becomes an external resource for me as well as mentors that I've had in my life. Even if I can't get in touch with them, I would recall conversations we've had, and they're still alive. I recall conversations we've had and how would they guide me in this? And so I remember their words. I remember more than I even realized.Danielle (17:59):And that feels so lovely and so profound that those roots, those, I want to say ancestors, but family, family connections, that they're resourcing us before they even know they're resourcing us.So they're not unfamiliar with suffering and pain and love and joy. So they may not know exactly what we're going through in this moment, 2025, but they do know what it is to suffer. They do know what it is to walk through life. It's heavy sometimes.Phil Allen Jr. (18:43):Yes, yes, yes. They prepared me and my siblings well, and my mom is the encourager. My mom is the person that just says it's going to be okay. It's going to work out. And sometimes I don't want to hear that, but my grandparents would say a little bit more, they were more sagacious in their words, and they would share that wisdom from their life, 80 plus years. And even with my mom, sometimes I'll look back and be like, she was right. I knew she was right. I knew she was right because she'd been through so much and it is going to be okay. It's going to be okay. It always is. And so I don't take that lightly either.Danielle (19:40):When you come to this current moment with your ancestors, your faith, those kinds of things with you, how then do you form a picture of where we are at, maybe as a faith, and I'm speaking specifically to the United States, and you might speak more specifically to your own cultural context. I know for Latino, for Latinx folks, there was some belief that was fairly strong, especially among immigrant men. I would say that to vote for particular party could mean hope and access to power. And so now there's a backtrack of grappling with this has actually meant pain and hate and dissolve of my family. And so what did that mean for my faith? So I think we're having a different experience, but I'm wondering from your experience, how then are you forming a picture of today?Phil Allen Jr. (20:47):I knew where we were headed. Nothing surprises me because my faith teaches me to look at core underlying causes, root causes in an individual. When we talk about character, what are the patterns of this person that's going to tell us a lot about who this person is, they're in leadership, where they're going to lead us, what are the patterns of a particular group, the patterns that a lot of people don't pay attention to or are unaware of? What are those patterns? And even then, you may have to take a genealogical approach, historical approach, and track those patterns going back generations and coming to the current time to tell us where we'reAnd then do the same thing broadly with the United States. And if you pay attention to patterns, I'm a patterns person. If you pay attention to patterns, it'll tell you where you're going. It'll tell you where you're headed. So my faith has taught me to pay attention to even the scripture that says from the heart, the mouth speaks. So if I want to know a person, I just pay attention to what they're saying. I'm just going to listen. And if I listen intently, carefully, what they've said over time tells me how they will lead us, tells me how they will respond. It tells me everything about their ethics, their morality. It tells me what I need to know. If I pay attention, nothing surprises me where we are, the term MAGA is not just a campaign slogan, it's a vision statement. Make America great again. Each of these words, carry weight again, tells me, and it's not even a vision statement, it's nostalgic. It's not creative. It's not taking us into a new future with a new, something new and fresh. It is looking backwards. Again, let's take what we did. It might look a little differently. Let's take what we did and we're going to bring that to 2025. Great. What is great? That's a relative statement. That's a relative word.(23:36):I always ask people, give me one decade. In the last 400 plus years since Europeans encountered, 500 years since Europeans encountered indigenous people, give me one decade of greatness, moral greatness. Not just economic or militarily, but moral greatness where the society was just equitable, fair and loving. I can't find one.Because the first 127 years with interaction with indigenous people was massacre violence, conquest of land, beginning with a narrative that said that they were savages. Then you got 246 years of slavery,Years of reconstruction. And from 1877 to 19 68, 91 years of Jim Crow. So you can't start until you get to 1970.And then you got mass incarceration, the prison industrial complex and racial profiling. So for black folks, especially seventies, and you had the crack of it, the war on drugs was really a war on the communities because it wasn't the same response of the opioid addiction just a few years ago in the suburbs, in the white suburbs, it was a war, whereas this was called a health crisis. So people were in prison, it was violence industry. So now we're in 1990s, and we still can start talking about police brutality, excessive force. And since 1989, you, it's been revealed 50 plus percent of exonerations are African-Americans. So that means throughout the seventies, eighties, and nineties, people who have been put in prison, who unjustly. And that affects an entire community that affects families. And you got school shootings starting with Columbine and mass shootings. So tell me one decade of America greatness.So if I pay attention to the patterns, I should not be surprised with where we are. Make America great. Again, that's a vision statement, but it's nostalgic. It's not innovative. It's taking us back to a time when it was great for people, certain people, and also it was telegraphed. These ice raids were telegraphed.2015, the campaign started with they're sending their rapists and their murder. So the narrative began to create a threat out of brown bodies. From the beginning, he told us,Yeah, right. So project 2025, if you actually paid attention to it, said exactly what they were wanting to do. Nothing surprises me. Go back to the response to Obama as president first, black president, white supremacist group, hate groups rose and still cause more violence than any other group in the country. But they have an ally in the office. So nothing surprises me. My faith tells me, pay attention to the underlying, pay attention to the root causes. Pay attention to the patterns of what people ignore and what they don't pay attention to. And it'll tell you where you're headed. So nothing surprises me,Danielle (27:39):Phil, you'll know this better than me, but Matthew five, that's the beatitudes, right? And I think that's where Jesus hits on this, right? He's like, you said this and I'm saying this. He's saying, pay attention to what's underneath the surface. Don't just say you love someone. What will you do for them? What will you do for your enemy? What will you do for your neighbor? And the reward is opposite. So a lot of times I've been talking with friends and I'm like, it's almost, I love Marvel movies. And you know how they time travel to try to get all the reality stones back and endgame? IA lot of movies. Okay, well, they time travel.Following you. Yeah. They time travel. And I feel like we're in an alternate time, like an alternate, alternate time zone where Jesus is back, he's facing temptations with Satan. And instead of saying no, he's like, bring it on. Give me the world. And we're living in an alternate space where faith, where we're seeing a faith played out with the name of Jesus, but the Jesus being worshiped is this person that would've said yes to the devil that would've said, yes, give me all the kingdoms of the world. Let rule everything. Yes, I'm going to jump. I know you're going to catch me. I can be reckless with my power and my resources. That's what I feel like all the bread I want. Of course I'm hungry. I'm going to take it all for myself. I feel like we're living in that era. It just feels like there's this timeline where this is the Jesus that's being worshiped. Jesus.That's how I feel. And so it's hard for me, and it's good for me to hear you talk about body. It's hard for me to then mix that reality. Because when I talk to someone, I'm like, man, I love Jesus. I love the faith you're talking about. And when I'm out there, I feel such bristle, such bristle and such angst in my body, anxiety like fear when I hear the name of Jesus, that Jesus, does that make sense?Phil Allen Jr. (30:05):Yes. Yeah. And that's so good. And I would you make me think about white Jesus?Like the aesthetics of Jesus. And that was intentional. And so my question for you real quick, how do you feel? What do you sense happening in your body when you see a brown Jesus, when you see an unattractive Palestinian, maybe even Moroccan Ethiopian looking, Jesus, brown skin, darker skin, any shade of brown to depict what Jesus, let's say, someone trying to depict what Jesus might've looked like. I've seen some images that said Jesus would've looked like this. And I don't know if that's true or not, but he was brown. Very different than the European. Jesus with blue eyes, brought blonde hair. What do you sense in, have you ever seen a picture, an image like that? And what do you remember about your response, your bodily response to that?Danielle (31:14):Well, it makes me feel like crying, just to hear you talk about it. I feel relief. I think I feel like I could settle. I would be calm. Some sort of deep resonance. It's interesting you say, I lived in Morocco for two years with my husband, and he's Mexican. Mexican, born there Mexican. And everybody thought he was Moroccan or Egyptian or they were like, who are you? And then they would find out he was Mexican. And they're like, oh man, we're brothers. That's literally an Arabic. They was like, we're brothers. We're brothers. Like, oh yeah, that's the feeling I have. We would be welcomed in.Phil Allen Jr. (32:00):Wow. I asked that question because whenever I've taught, I used teach in my discipleship group a class before they were put into small mentoring groups. I'd have a six, seven week class that I taught on just foundational doctrine and stuff like that. And when I talked about the doctrine of get into Christology, I would present a black Jesus or a brown Jesus, Palestinian Jesus. And you could feel the tension in the room. And usually somebody would push back speaking on behalf of most of the people in the room would push back. And I would just engage in conversation.(32:52):And usually after I would speak to them about and get them to understand some things, then they would start to settle. When I would get them to think about when was the white Jesus, when was Jesus presented as white and by whom and why? And why would Jesus look this way? Everybody else in that era, that time and that spade, that region would've looked very differently. Why do you think this is okay? And then someone would inevitably say, well, his race doesn't matter. And I heard a professor of mine say it mattered enough to change it. Absolutely. Why not be historically accurate? And that was when the light switch came on for many of them. But initially they were disoriented. They were not settled in their bodies. And that to me tells a lot about that's that alternative. Jesus, the one who would've jumped, the one who would've saved himself, the one who would've fallen into the temptation. I would say that that's the white Jesus, that what we call Christian, lowercase c Christian nationalism or even American conservative evangelicalism, which has also been rooted in white supremacy historically. That's the Jesus that's being worshiped. I've said all along, we worship different gods.(34:30):We perceive Jesus very differently. That's why the debates with people who are far left, right or conservative, the debates are pointless because we worship different gods. We're not talking about the same Jesus. So I think your illustration is dead on. I'm seeing a movie already in my head.Danielle (34:58):I have tried to think, how can I have a picture of our world having been raised by one part of my family that's extremely conservative. And then the other part not how do I find a picture of what's happening, maybe even inside of me, like the invitation to the alternate reality, which we're talking about to what's comfortable, to what's the common narrative and also the reality of like, oh, wait, that's not how it worked for all of my family. It was struggle. It was like, what? So I think, but I do think that our faith, like you said, invites us to wrestle with that. Jesus asks questions all the time.Phil Allen Jr. (35:46):Yes, I am learning more and more to be comfortable setting a table rather than trying to figure out whose table I go to, whether it's in the family, friends, whomever. I'm comfortable setting a table that I believe is invitational, a table of grace as well as standards. I mean, I don't believe in just anything goes either. I'm not swinging a pendulum all the way to the other side, but I do believe it's a table of grace and truly, truly, rather than trying to make people believe and live out that faith the way I think they should, inviting them to a space where hopefully they can meet with God and let God do that work, whatever it is that they need to do. But I'm comfortable creating a table and saying, Hey, I'm going to be at this table that's toxic. That table over there is toxic. That table over there is unhealthy. I'm going to be at this table.Danielle (37:05):How practically do you see that working out? What does that look like in your everyday life or maybe in the discipleship settings you're in? How does that look?Phil Allen Jr. (37:16):I'm very careful in the company I keep. I'm very careful in who I give my time to. You might get me one time, you're not going to get me twice if there's toxicity and ignorance. And so for example, I'm in the coffee shop all the time. I rotate, but I have my favorites and I meet people all the time who want to have coffee. And I'm able to just yesterday three hours with someone and I'm able to put my pastoral hat on and just sit and be present with people. That's me creating a table. Had that conversation gone differently, I would say it certainly would not have lasted three hours. And I'm not making space and giving energy to them anymore because I know what they're bringing to do is toxic for me. It's unhealthy for me. Now, if we turned around and we had some conversations and can get on the same page, again, I'm not saying you have to agree with me on everything, but I'm also talking about tone. I'm talking about the energy, the spirit that person carries. I'm talking about their end goal. That's me giving an example. That's an example of me setting a table. The sacred spaces that I create, I'm willing to invite you in. And if we can maintain that peace and that joy, and it can be life-giving, and again, we don't even have to agree and we don't have to be in the same faith.(39:03):I have conversations all the time, people of other faiths or non-faith, and it's been life-giving for me, incredibly life-giving for me, for both of us I think. But I won't do that for, I've also had a couple of times when the person was far right, or in my dms on social media, someone appears to want to have a civil conversation, but really it was a bait. It was debate me into debate. And then next thing you know, insults and I block. And so I block because I'm not giving you space my space anymore. I'm not giving you access to do that to me anymore. So for me, it's creating a table is all the spaces I occupy that are mine, social media spaces, platform, a coffee shop. Where am I attend church,Right now I don't. And my church is in that coffee shop When I have those, when Jesus says with two or more gathered, there I am in the midst. I take that very seriously.When we gather, when me and someone or three of us are sitting and talking, and I'm trusting that God is present, God is in the space between us and it is been life-giving for us. So all that to say, wherever my body is, wherever I'm present, the table is present, the metaphorical table is there, and I'm careful about who I invite into that space because it's sacred for me. My health is at stake,Time and energy is at stake. And so that's how I've been living my life in the last five years or so is again, I don't even accept every invitation to preach anymore because I have to ask myself, I have have to check in my body.Right? No, I don't think this is what I'm supposed to do. And then there's sometimes I'm like, yeah, I want to preach there. I like that space. I trust them. And so that's me sharing a table. I'm going to their location, but I also bring in my table and I'm asking them to join me at the table.Danielle (41:46):I love that you check in with your body. I was even just about to ask you that. What do you notice in your body when you're setting up that table? Phil? What would you recommend? Someone's listening, they're like, these guys are crazy. I've never checked in my body once in my life. Can you share how you started doing that or what it was just at the beginning?Phil Allen Jr. (42:13):So community resiliency model, the first thing we teach is tracking,Noticing and paying attention to the sensations that's going on in your body,They're pleasant or unpleasant or neutral. And for me, one of the things I noticed long before I ever got connected to this was when something didn't feel right for me, I could sometimes feel a knot in my stomach. My heart rate would start increasing, and that's not always bad. So I had to wait. I had to learn to wait and see what that meant. Sometimes it just means nervousness, excitement, but I know God is calling me to it. So I had to wait to make sure it was that. Or was it like, I'm not supposed to do this thing.So we use this term called body literacy, learning to read, paying attention to what's happening in the body. And that could mean sometimes palms get sweaty, your body temperature rises and muscles get tight. Maybe there's some twitching, right? All these little things that we just ignore, our bodies are telling us something. And I don't disconnect that from the Holy Spirit. The Holy Spirit knowing how to reach us, how to speak, not just a word of revelation, but in our bodies. And once I learned that, I trusted that God was in that. So I learned years ago when I was supposed to say something publicly, if I'm in a public space, I knew when I was supposed to say something. It took me a couple of years and I figured it out. And this is before ever learning, tracking and all this stuff.My heart would start racing and it would not stop. And it'd be the sense of urgency, that thing that thought you have, you have to say it now.I'm an introvert. I speak for a living. I present, but I don't like to say anything unless I have to. And I learned I could sit through something and be calm and comfortable and not have to say a word. But then I also learned that there were times when I'm supposed to say something here and I started listening to that. So paying attention to those sensations, those things that we ignore, that's happening in our bodies because our nervous system is activated for some reason.Danielle (44:57):I love to hear you say it. And also it's one of the things I think we naturally want to turn off when we're in a high trauma environment or come from a high trauma background. Or maybe you don't know what to do with the sensations, right?Can you just say a couple things about what moved you over that hump? How did you step into that despite maybe even any kind of, I don't know, reservations or just difficultiesTracking your body?Phil Allen Jr. (45:33):Getting language for what I was already doing, because with crim, one of the things that was revelatory for me was I was like, wait a minute. I already do a lot of these things. So for instance, touch and feel can settle out. Nervous systems, surfaces, you can put your hand, I have my hand on my armrest. It's smooth. If I'm nervous about something, I can literally just rub this smooth surface. It feels really good, and it can settle my nervous system, right? A sip of water, a drink of water can settle your nervous system. These are not just imaginations. This is literally how the body responds. You know this. So when they gave me language for things I had already been doing, so for instance, resourcing. And you had asked me earlier, and I mentioned my grandmother, if you paid attention to my face, I probably had a smile on my face talking about her.Because that resource, it brings up sensations in my body that are pleasant.My heart rate slows down. I could feel the warmth in my cheeks from smiling. So that's something that I tap into. And that's one of the ways that you can understand tracking when you think about a person, place, or thing that is pleasant, and then pay attention to what's going on in your body. And it might be neutral because it takes a while to be able to learn how to identify these things. And when I started doing that and I realized, wait a minute, my body, I feel settled. I feel at peace when I do this or do that. And that's when I said, okay, there's science behind this. And so that's when five years ago is when I started really like, I'm going to continue to do this and share this and practice this. I use it in my nonprofit racial solidarity project because this is how we stay engaged in the conversation about race. We get triggered, we get activated. A nervous system says threat. This person is threat, or this idea is a threat, especially when it disorients what we've been taught all our lives. And we get defensive, we get impulsive, and we argue and then we out.(48:18):So I use this as part of mentoring people to stay engaged by giving them the skills to regulate their nervous system when they're in those conversations, or if they're watching the news and they don't like what they see, they want to turn the news or they want to just shut it off. Some people hear the word critical race theory and it's already triggering for them,Absolutely. And what do you do? You check out, you disengage. You get defensive. Well, that's not necessarily how they feel. It's what they're sensing in their body. Their nervous system is triggered. So if they had the skills to settle that regulate their nervous system, they could probably stay engaged enough to listen to what's actually being said. It might actually come to, oh, I didn't realize that.Danielle (49:18):It's so good to hear you talk about it though. It's so encouraging. It's like, oh man. Being in our bodies, I think is one way. We know our faith more, and I actually think it's one way we can start to step in and cross and understand one another. But I think if we're not in our bodies, I think if we maintain some sort of rigidity or separation that it's going to be even harder for us to come together.Phil Allen Jr. (49:51):I'm crazy a little bit, but I ran running, taught me how to breathe. No other practice in my faith taught me how to breathe. And I don't mean in a meditative kind of way, religious kind of way. I mean just literally breathing properly.That's healthy.Danielle (50:13):It is healthy. Breathing is great. Yeah.Phil Allen Jr. (50:16):I want to be actually alive. But running forces you to have to pay attention to your body breathing. What type of pain is this in my knee? Is this the type of pain that says stop running? Or is this the type of pain that says this is minor and it's probably going to go away within the next half a mile?Right. Which then teaches us lessons in life. This pain, this emotional pain that I'm feeling, does it say, stop doing the thing that I'm doing, or is this something I have to go through because God is trying to reveal something to me?Running has taught me that. That's why running is a spiritual discipline for me. The spiritual discipline I didn't know I needed.Danielle (51:07):Yep. You're going to have to, yeah, keep going. Keep going.Phil Allen Jr. (51:10):Sorry. I was going to say, it taught me how to pay attention to my body, from my feet to my breathing. It taught me to pay attention to my body. When I dealt with AFib last year is because I pay attention to my body. When my heart wasn't beating the right way, it was like something ain't right. So I didn't try to push through it like I would have 10, 15, 20 years ago, paying attention to my body, said, stop. Go to urgent care. Next thing you know, I'm in an emergency room. I didn't know that with all this stuff attached to me. Next thing you know, I got these diagnoses. Next thing you know, I'm on medication. And fortunately the medication has everything stabilized. I still have some episodes of arrhythmia. I don't know if it's ever going to go away. Hopefully I can get off of these medications. I feel great. Matter of fact, I didn't take my medication this morning. I got to take 'em when we get done, brother. So all that to say, man, paying attention to what's happening in my body has helped me to deal with this current reality. It's helped me to stay grounded, helped me to make wise decisions. I trust that God, that though what I'm reading in my body, that the spirit of God is in that,(52:46):Is knowing how to speak to me, knowing what I'm going to pay attention to, what I'm going to respond to. Oh, that's how you read that. You're going to respond to that. Okay. That I'm going to urge you and prompt you through these bodily sensations, if you will.Danielle (53:10):Yeah. I don't really have a lot to say to answer that. It's just really beautiful and gorgeous. And also, please take your medicine. How can people reach you? How can they find out more about your work? How can they read what you're writing and what you're thinking? Where can they find you?Phil Allen Jr. (53:33):So on social media, everything is Phil Allen Jr. So whether that's Instagram. Instagram is actually Phil Allen Jr. PhD.It. LinkedIn and Facebook. Phil Allen Jr. On Facebook, there's a regular page and there's an author page. I don't really use the author page. I'm trying to figure out how to delete that. But the regular page, Phil Allen, Jr. Threads, Phil Allen Jr. I don't do X, but LinkedIn, Phil Allen Jr. My book Open Wounds. You can either go to your local bookstore, I want to support local bookstores. You can ask them if they have it, open Wounds, the Story of Racial Trauma, racial Tragedy, trauma and Redemption. And my other book, the Prophetic Lens, the Camera and Black Moral Agency from MLK to Darnella Frazier. You can find those books on Amazon, or you can go to your local bookstore and ask them to order it for you because it supports your local bookstore. Or you can go directly to fortress press.com and order it. It goes directly. You're supporting the publisher that publish my books, which helps, which actually helps me most. But those are three ways you can get those books. And then hopefully in the next year or so, I have three book projects. I'm kind of in different stages of right now that I'm working on, and hopefully one comes out in the next year.Yeah. Year and a half. We'll see.Danielle (55:21):That's exciting. Well, Phil, thank you so much. I'm going to stop recording. As always, thank you for joining us and at the end of the podcast, our notes and resources, and I encourage you to stay connected to those who are loving in your path and in your community. Stay tuned.Kitsap County & Washington State Crisis and Mental Health ResourcesIf you or someone else is in immediate danger, please call 911.This resource list provides crisis and mental health contacts for Kitsap County and across Washington State.Kitsap County / Local ResourcesResourceContact InfoWhat They OfferSalish Regional Crisis Line / Kitsap Mental Health 24/7 Crisis Call LinePhone: 1‑888‑910‑0416Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/24/7 emotional support for suicide or mental health crises; mobile crisis outreach; connection to services.KMHS Youth Mobile Crisis Outreach TeamEmergencies via Salish Crisis Line: 1‑888‑910‑0416Website: https://sync.salishbehavioralhealth.org/youth-mobile-crisis-outreach-team/Crisis outreach for minors and youth experiencing behavioral health emergencies.Kitsap Mental Health Services (KMHS)Main: 360‑373‑5031; Toll‑free: 888‑816‑0488; TDD: 360‑478‑2715Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/Outpatient, inpatient, crisis triage, substance use treatment, stabilization, behavioral health services.Kitsap County Suicide Prevention / “Need Help Now”Call the Salish Regional Crisis Line at 1‑888‑910‑0416Website: https://www.kitsap.gov/hs/Pages/Suicide-Prevention-Website.aspx24/7/365 emotional support; connects people to resources; suicide prevention assistance.Crisis Clinic of the PeninsulasPhone: 360‑479‑3033 or 1‑800‑843‑4793Website: https://www.bainbridgewa.gov/607/Mental-Health-ResourcesLocal crisis intervention services, referrals, and emotional support.NAMI Kitsap CountyWebsite: https://namikitsap.org/Peer support groups, education, and resources for individuals and families affected by mental illness.Statewide & National Crisis ResourcesResourceContact InfoWhat They Offer988 Suicide & Crisis Lifeline (WA‑988)Call or text 988; Website: https://wa988.org/Free, 24/7 support for suicidal thoughts, emotional distress, relationship problems, and substance concerns.Washington Recovery Help Line1‑866‑789‑1511Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesHelp for mental health, substance use, and problem gambling; 24/7 statewide support.WA Warm Line877‑500‑9276Website: https://www.crisisconnections.org/wa-warm-line/Peer-support line for emotional or mental health distress; support outside of crisis moments.Native & Strong Crisis LifelineDial 988 then press 4Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesCulturally relevant crisis counseling by Indigenous counselors.Additional Helpful Tools & Tips• Behavioral Health Services Access: Request assessments and access to outpatient, residential, or inpatient care through the Salish Behavioral Health Organization. Website: https://www.kitsap.gov/hs/Pages/SBHO-Get-Behaviroal-Health-Services.aspx• Deaf / Hard of Hearing: Use your preferred relay service (for example dial 711 then the appropriate number) to access crisis services.• Warning Signs & Risk Factors: If someone is talking about harming themselves, giving away possessions, expressing hopelessness, or showing extreme behavior changes, contact crisis resources immediately.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that. Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

In this bonus minisode, which was originally released for Patrons only in February 2022, you'll hear the story of 18-month-old Kendall Lynn Doss, a precious little girl with blonde hair, her daddy's brown eyes, and the chubbiest, most adorable cheeks you might ever see, who fell prey to the temper and disgusting urges of her mother's fiancé. This story is horrific, infuriating, and gut-wrenching, but Kendall deserves her story told. I originally told Kendall's story on sufferthelittlechildrenblog.com in 2020.Photos related to today's episode can be viewed (free) on Patreon: https://www.patreon.com/posts/62225334 You can also follow the podcast on:Facebook: https://www.facebook.com/sufferthelittlechildrenpod Instagram: https://www.instagram.com/sufferthelittlechildrenpodTikTok: https://www.tiktok.com/@STLCpodMy Linktree is available here: https://linktr.ee/stlcpod Visit the podcast's web page at https://www.sufferthelittlechildrenpod.com. By supporting me on Patreon, you'll also access rewards, including a shout-out by name on the podcast and exclusive rewards. Visit www.patreon.com/STLCpod. You can also support the podcast on www.Ko-Fi.com/STLCpod. **New! Become a member of my YouTube channel for perks, ranging from a shout-out, members-only chat emoji, and loyalty badges to other rewards. Click here: https://www.youtube.com/channel/UCogRWoIzWMy7TX5PuX18smQ/join Join my Spreaker Supporters' Club: https://www.spreaker.com/podcast/suffer-the-little-children--4232884/support This podcast is researched, written, hosted, edited, and produced by Laine.Music for this episode is licensed from https://audiojungle.net. Subscribe to Suffer the Little Children:Apple Podcasts: https://podcasts.apple.com/us/podcast/suffer-the-little-children/id1499010711Google Podcasts: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/I5mx3lacxpdkhssmk2n22csf32u?t%3DSuffer_the_Little_Children%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16Spreaker: https://www.spreaker.com/show/suffer-the-little-children Pandora: https://www.pandora.com/podcast/suffer-the-little-children/PC:61848?part=PC:61848&corr=podcast_organic_external_site&TID=Brand:POC:PC61848:podcast_organic_external_siteSpotify: https://open.spotify.com/show/0w98Tpd3710BZ0u036T1KEiHeartRadio: https://iheart.com/podcast/77891101/ ...or on your favorite podcast listening platform.If you see something, say something. https://childhelp.org

Dans cet épisode #283, je vous propose un échange avec :Gaëtan Lainé fidèle paTRAILon du LTP, il a réalisé notamment le FKT (Fastest Known Time) de la traversée des Vosges avant cet été ;Loïc Jalmin fidèle, que vous connaissez peut-être comme le partenaire de défis fous, ou “Off”, d'Alexandre Boucheix @‌casquetteverte (cf épisode Ça part en trail #221 ).Qu'est-ce qui peut motiver un “projet off” ?Et puis d'abord, qu'est-ce qu'on appelle “un off” ?Loin des objectifs de performance au sens de la compétition ou tout ce que l'on peut associer au fait de porter un dossard, se lancer dans un off correspond généralement à définir un parcours plus ou moins long existant, plus ou moins emblématique, comme la traversée ou le tour d'un massif, ou simplement un projet personnel qui revêt une symbolique particulière pour celui qui l'imagine.Cela requiert surtout quelques points de vigilance, et notamment, celui de ne pas se surestimer. Pour des raisons évidentes de sécurité, dans un contexte bien moins encadré que sur une course, partir sur un off nécessite plus que jamais de s'équiper d'une bonne dose d'humilité.Préparation des points de ravitaillement, avec passages dans des villages, à proximité de magasins, d'accès à l'eau ; anticipation des zones de danger (nuit, altitude, technicité…), parcours de replis… On est loin de la préparation “classique” d'une sortie trail.On retrouve d'ailleurs des similitudes avec la préparation d'un FKT, et vous allez voir que derrière ce qui paraît parfois un peu farfelu de loin, il y a en réalité une préparation colossale et minutieuse.Alors avis aux amateurs : cet épisode vous permettra de prendre conscience de ce qu'implique d'envisager un Off, et de mettre toutes les chances de votre côté pour que tout se déroule au mieux.Je vous souhaite une bonne écoute !Liens entendus dans l'épisode : Site Fastest Known Time (FKT) LTP#44 DEMANDE CONSEIL A FRED BOUSSEAU - TRAIL ET SECURITE EN MONTAGNELTP#270 ANIMAUX ET TRAILLTP#210 CHASSE ET TRAILOutils cités dans l'épisode :https://ignrando.fr/fr/https://www.camptocamp.org/https://www.altituderando.com/--Le seul moyen de faire en sorte que tout le travail réalisé puisse être rétribué et que le podcast puisse perdurer est d'apporter votre soutien financier via la plateforme PATREON : Pour soutenir le projet et intégrer la communauté des Patrailons c'est par là :https://www.patreon.com/lets_trail_le_podcastHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

On today's episode, Michael will be breaking down his schedule for Senior year, the beginning of the NFL season, and the surprise engagement of Travis Kelce and Taylor Swift. Plus, the Top 10 segment returns as Michael gives his Top 10 NFL players of all time. All about to be discussed right here.

Research has long shown that child abuse and neglect can and often do lead to a wide range of negative effects on a person's life, including mental, physical, and behavioral problems. This kind of treatment during childhood causes stress that alters the way the child's brain develops, affects gene expression, and changes the body's stress response system. Kate Russell is the author of three memoirs about her life, describing her painful experiences in detail, from living with a schizoaffective sister to suffering addiction and subsequently recovering. Her most recent book, Ironing Out My Life: Child Abuse and How It Affected Everything Thereafter, is the third in the series and tells the story of her parents' upbringing, then hers, and the impact their abusive behavior had on her life.Kate is a strong, intelligent, highly resilient survivor, and it was my honor to speak with her for this episode. Links related to this episode:Kate Russell's Amazon author page: https://www.amazon.com/stores/author/B0878ZJK7Q Portrait of a Dysfunctional Family series: https://www.amazon.com/dp/B0DPY4BFCYDown the Rabbit Hole: A Memoir of Abuse, Addiction, and Recovery (first book): https://www.amazon.com/gp/product/B08785R8S6Voicemails from My Sister: Stories of a Schizoaffective Sibling (second book): https://www.amazon.com/gp/product/B099Y8HF5QIroning Out My Life: Child Abuse and How It Affected Everything Thereafter (third book): https://www.amazon.com/gp/product/B0DPM92KW9 Cover photo by Zhivko Minkov on Unsplash.Photos related to today's episode can be viewed on Facebook: https://www.facebook.com/sufferthelittlechildrenpod You can also follow the podcast on:Instagram: https://www.instagram.com/sufferthelittlechildrenpodTikTok: https://www.tiktok.com/@STLCpodMy Linktree is available here: https://linktr.ee/stlcpod Visit the podcast's web page at https://www.sufferthelittlechildrenpod.com. By supporting me on Patreon, you'll also access rewards, including a shout-out by name on the podcast and exclusive rewards. Visit www.patreon.com/STLCpod. You can also support the podcast on www.Ko-Fi.com/STLCpod. **New! Become a member of my YouTube channel for perks, ranging from a shout-out, members-only chat emoji, and loyalty badges to other rewards. Click here: https://www.youtube.com/channel/UCogRWoIzWMy7TX5PuX18smQ/join Join my Spreaker Supporters' Club: https://www.spreaker.com/podcast/suffer-the-little-children--4232884/support This podcast is researched, written, hosted, edited, and produced by Laine.Music for this episode is licensed from https://audiojungle.net. Subscribe to Suffer the Little Children:Apple Podcasts: https://podcasts.apple.com/us/podcast/suffer-the-little-children/id1499010711Google Podcasts: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/I5mx3lacxpdkhssmk2n22csf32u?t%3DSuffer_the_Little_Children%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16Spreaker: https://www.spreaker.com/show/suffer-the-little-children Pandora: https://www.pandora.com/podcast/suffer-the-little-children/PC:61848?part=PC:61848&corr=podcast_organic_external_site&TID=Brand:POC:PC61848:podcast_organic_external_siteSpotify: https://open.spotify.com/show/0w98Tpd3710BZ0u036T1KEiHeartRadio: https://iheart.com/podcast/77891101/ ...or on your favorite podcast listening platform.If you see something, say something. https://childhelp.org

We would love to hear from you! Text "BBMFAM" to (312) 300-1300.Guest Name: Rachel Bernier-Green,Guest Business:  EJ ConsortiumEPISODE SUMMARY In this episode of the Black Businesses Matter Podcast, we chat with Rachel Bernier-Green, the Founder & CEO of EJ Consortium, a serial social entrepreneur, and a recovering public accountant who has devoted the past decade to building businesses that create catalytic social and environmental change.Rachel takes us back to her early years, where homeschooling sparked her entrepreneurial spirit and led her to launch her first backyard business. That early passion evolved into a career focused on building ventures like Laine's Bake Shop and EJ Consortium, both dedicated to creating wealth for employees, uplifting impoverished communities, reducing crime and recidivism, and expanding access to quality food.With EJ Consortium, Rachel has redefined what an accounting firm can be. Instead of reinforcing hustle culture, her firm helps entrepreneurs strategically plan for growth, sustainability, and balance. Her trauma-informed approach integrates mental health support and prioritizes holistic well-being, a philosophy shaped by her own journey through mental health challenges.Rachel's impact has been recognized by major outlets including the New York Times, Chicago Tribune, Fox, Chicago Sun-Times, and Eater. In this episode, she shares how she is reimagining business models to resist purely capitalistic pressures and instead center restorative and economic justice.If you're passionate about entrepreneurship, community wealth-building, or creating businesses rooted in purpose and equity, this is the episode for you IN THIS EPISODE, I TALK ABOUT…What was she like as a child?Her inspiration for entrepreneurship How her upbringing impacted her her business venture The importance of community BBM Brag Moment   What brings them joy? Why do black businesses matter? Stream and download the Black Businesses Matter Podcast NOW for FREE on Apple Podcasts, Google, Stitcher, Pandora, and Spotify!Connect with themConnect with them on their website : http://www.ejconsortium.comConnect with them on Instagram:https://www.instagram.com/ejconsortiumSupport the showTo connect further with me:Visit my website: Thel3agency.comConnect with me on Facebook: www.facebook.com/thel3agencyFollow me on Instagram: https://www.instagram.com/larvettaspeaks/Connect with me on Linkedin: www.linkedin.com/company/thel3agencyBe sure to follow our podcast on Instagram. I can't wait to see you join us and take the pledge of #blackbusinessesmatter

durée : 00:40:08 - CO2 mon amour - par : Denis Cheissoux - File la laine sans la laisser filer... C'est un peu le credo de la créatrice de vêtements et d'objets, Sarah Langner, accompagnée de François Cascarra, berger - réalisé par : Xavier PESTUGGIA Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

On this episode of the Basu & Godin Notebook ⬇️ ➡️ Dach and Laine, a similar story to tell (0:00)➡️ Owen Beck gets first crack at it (19:45)➡️ It is Kaiden Guhle's time (43:00)➡️ A camp that must not derail (56:00)#hockey #canadiensmtl #basuandgodin #thenotebook #habs #podcast - Subscribe on our website for exclusive content ➡️ https://www.basuandgodin.com/ X ➡️ https://x.com/BasuAndGodin Instagram ➡️ https://www.instagram.com/basuandgodin/ Facebook ➡️ https://www.facebook.com/profile.php?id=61566955796748 TikTok ➡️ https://www.tiktok.com/@basuandgodin This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.basuandgodin.com/subscribe

Today's guest is author, speaker, and podcast host Laine Lawson Craft. This episode is a little longer because Laine's personal experience as the mother of three - yes three! - prodigal children and the strategies she's learned along the way are just too helpful and powerful to edit down to the length of most of my episodes. Our children mean so much to us but parenting them isn't for the faint of heart. The terrible twos were indeed terrible. And no one prepared us for the turbulent teen years. Today's interview is about parenting an adult child who is making destructive decisions or who is walking down a dark path or who has turned his/her back on their faith. Parenting a wayward or prodigal child impacts a parent in significantly different ways.Laine poured her experiences with her three prodigal children and the wisdom she gained into her book, The Parent's Battle Plan: Warfare Strategies to Win Back Your Prodigal Child and her devotional, Warfare Parenting: A Daily Battle Plan to Fight for Your Child. Both are available on Amazon.Laine and I discussed the journey with each of her three children, content from her book, and her desire to have Warfare Parenting Small Groups across the country to support parents of wayward and prodigal children.Notable quotes:* "Hope to me is waiting expectantly on God's turnaround."* "Today's struggle is tomorrow's testimony.”* "Like a relentless rescue team, God is tirelessly working to bring your lost one home. God is in the rescue business, and He's really good at it.”* "I'm going to love you so that you see something different in me that makes you yearn to be more like that.""They were just in a chapter of their story, and God gets all the glory. And now they are messengers of hope to their generation."Bible verses:* John 10:10* Matthew 20:1-16* Isaiah 54:17* 1 John 4:4* Exodus 14:14* John 8:32* Luke 19:10* Laine's fight verse is Ephesians 3:20.Learn more about Laine ather website: lainelawsoncraft.comher Facebook page: facebook.com/momlaine.lawsoncrafther Instagram page: instagram.com/lainelawsoncraftSend me a COMMENT or QUESTION!THANK YOU FOR LISTENING! Have a comment about this episode? Click HERE and complete the form.

Ed Lane hosted Scripting Fridays, focusing on confident communication and effective dialogues, supported by his resource site whatwouldEdsay.com. He shared market insights, noting mortgage rates are trending downward ahead of the Fed's meeting and advising buyers to act quickly while sellers remain patient. Ed stressed staying politically neutral with clients, even when frustrated by policy decisions. He provided strategies for negotiating closing cost credits, including key questions to ask listing brokers and rapport-building techniques. For sellers, he recommended patience, possible price adjustments after 60 days, and relisting in January to reset days on market.

In today's episode, Michael will be discussing certain topics, including the 2025 NBA Finals between the Oklahoma City Thunder and the Indiana Pacers, the NBA offseason with free agencies and trades, as well as the start of the 2025-2026 NFL Season. Plus, he'll also be discussing some serious topics, including the passing of beloved SC professor Dr. Ken Wall and the recent situation of Charlie Kirk. It's all about to be discussed here on All Descriptive.

Et si l'avenir de la dentisterie se trouvait dans un simple brin de laine de mouton ? Cela peut sembler absurde, presque digne d'un conte, et pourtant c'est le résultat très sérieux de recherches menées au King's College de Londres. Des scientifiques y ont fait une découverte surprenante : la laine, une matière que l'on associe d'ordinaire aux pulls ou aux couvertures, pourrait bientôt servir à réparer nos dents.Un problème mondial : l'émail qui ne repousse pasPour comprendre l'importance de cette découverte, il faut rappeler que nos dents sont recouvertes d'un bouclier naturel, l'émail. C'est la substance la plus dure du corps humain, mais elle a un défaut majeur : une fois abîmée, elle ne se régénère pas. L'acidité des aliments, les bactéries de la plaque dentaire et une hygiène insuffisante peuvent le fragiliser. Résultat : la carie, un problème de santé publique colossal. On estime qu'elle touche près de 2 milliards de personnes dans le monde, ce qui en fait l'une des affections les plus répandues.De la laine à l'émailC'est là que la laine de mouton entre en scène. Elle contient une protéine bien connue : la kératine. En laboratoire, les chercheurs ont réussi à transformer cette kératine en peptides, c'est-à-dire en petites chaînes de protéines. Ces peptides possèdent une propriété fascinante : ils sont capables d'imiter le processus biologique naturel qui construit l'émail. En pratique, lorsqu'on applique ce matériau sur une dent endommagée, il attire les minéraux environnants et déclenche la reconstruction d'une couche protectrice très proche de l'émail d'origine.Une alternative aux résines plastiquesAujourd'hui, pour réparer une dent, les dentistes utilisent des amalgames ou des résines plastiques. Si elles remplissent leur rôle, elles ont néanmoins des limites : certaines peuvent contenir des substances controversées, et leur rendu esthétique reste imparfait, car elles ne reproduisent ni la transparence ni la dureté de l'émail naturel. Le biomatériau issu de la laine, lui, se distingue par son innocuité et son aspect visuel. Les chercheurs affirment qu'une dent réparée ainsi ressemblerait beaucoup plus à une dent “neuve”.Une arrivée imminenteLa bonne nouvelle, c'est que cette technologie n'appartient pas à un futur lointain. Selon l'équipe du King's College, elle pourrait être disponible dans les cabinets dentaires d'ici deux à trois ans. Si les essais cliniques confirment les résultats observés au laboratoire, les dentistes disposeront d'un outil inédit : non plus combler, mais véritablement régénérer.Un espoir pour l'avenirIl serait exagéré de dire que la carie va disparaître. L'hygiène bucco-dentaire restera indispensable, avec le brossage et le fil dentaire. Mais ce traitement pourrait réduire considérablement le recours aux résines plastiques, prolonger la durée de vie de nos dents et améliorer le confort des patients.Ainsi, une ressource aussi humble que la laine de mouton pourrait bien inaugurer une nouvelle ère en dentisterie : celle où l'on ne répare plus seulement nos dents, mais où on les reconstruit. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

(This Episode was recorded during the Spring 2025 semester, May 2025) In today's episode, it's the season finale of All Descriptive, and Michael will be doing a breakdown of the whole school, including a highlight of some of his key moments, his plans for the summer, and giving a shoutout and congratulations to the class of 2025 graduating. All is going down in the season finale.

In today's episode of All Descriptive, Michael returns as he discusses his past summer, including his experience participating in the Service Trip to the Dominican Republic for the Springfield College Y-Club, his experience going to a star/struggled Jonas Brothers concert at Fenway Park with his family, and other fun events he did as well. Plus, he'll be discussing his plans for his Senior year at SC, followed by his schedule for the year and the excitement he shares for the new opportunities he'll be ready to face.

Meg feels like this is a Masterpiece. Laine doesn't know how to feel.

Ed led a mastermind on referral management, highlighting the importance of CRMs and classifying contacts into A, B, and C categories to identify top referral sources. He shared quick strategies for contacting databases, using memory joggers, and coaching contacts on how to refer effectively. Ed emphasized the need for a strong, memorable value proposition (“gold brick”) to stand out with clients and referral partners. He also discussed lead management, 17-touch client engagement methods, and incorporating charitable events for stronger connections. The session wrapped with guidance on handling buyers wanting to switch agents, stressing credibility, rapport, and broker consultation.

On this episode of The Sick Podcast, Brian Wilde joins Tony Marinaro to discuss Kent Hughes' most recent interview with Sportsnet's Eric Engels, his notable comments on Habs forwards Patrik Laine and Ivan Demidov, how Hughes compares to previous Canadiens general managers so far, the impressive amount of players practicing every day in Brossard and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Real Estate Pro Show, host Erika interviews Ed Laine, a seasoned real estate professional who shares his journey from starting in the industry to becoming a successful coach and trainer. Ed discusses the importance of understanding revenue pillars in real estate, balancing speed and quality in transactions, and the current trends affecting investors. He emphasizes the significance of networking and building connections, as well as his future goals of achieving passive income through his work.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Thank you for joining us today! Please visit us at oasisla.org/connect to become more connected! We love you so much, see you soon!   Thank you for listening to the Oasis LA podcast! For more information to attend a gathering in person, or about Oasis, please visit Oasisla.org. To give, visit Oasisla.org/give. We love you so much and we'll see you soon!

Ed hosted a special Labor Day edition of Scripting Fridays, centering the discussion on value propositions and the role of consistent follow-up in real estate deals. He described a value proposition as a “gold brick” — something so compelling that buyers or sellers can't resist meeting with you. Technical issues delayed his presentation software, but the group focused on comparing and practicing different approaches to scripting.

If you've listened to this show for any length of time, and most likely even if you haven't, you know the US legal system all too often fails domestic abuse survivors, especially women, children, and adolescents. My guest, Professor Dale Margolin Cecka, knows it all too well. Professor Cecka is an advocate for women, children, and teens who have survived domestic abuse. Not only that, but she's also a law professor, former Superior Court senior staff attorney, former Assistant Attorney General of Georgia, and the Director of Albany Law School's Family Violence Litigation Clinic.For this episode, I talked with Professor Cecka about her experience and expertise, and many related topics. I think you'll enjoy this fascinating conversation as much as I did!Links related to this episode:Professor Cecka's recent article in The Imprint: https://imprintnews.org/opinion/new-york-gov-kathy-hochul-can-fix-anonymous-reporting-problem/264606“Inequity in Child Custody Legislation”: https://academicworks.cuny.edu/clr/vol20/iss1/8/ “Improper Delegation of Judicial Authority in Child Custody Cases: Finally Overturned”: https://scholarship.richmond.edu/law-faculty-publications/1425/ USA Today op-ed on the Diddy case: https://www.usatoday.com/story/opinion/2025/06/02/diddy-trial-cassie-macron-slapped-wife-domestic-violence/83924410007/ Cover photo by charlesdeluvio on Unsplash.Photos related to today's episode can be viewed on Facebook: https://www.facebook.com/sufferthelittlechildrenpod You can also follow the podcast on:Instagram: https://www.instagram.com/sufferthelittlechildrenpodTikTok: https://www.tiktok.com/@STLCpodMy Linktree is available here: https://linktr.ee/stlcpod Visit the podcast's web page at https://www.sufferthelittlechildrenpod.com. By supporting me on Patreon, you'll also access rewards, including a shout-out by name on the podcast and exclusive rewards. Visit www.patreon.com/STLCpod. You can also support the podcast on www.Ko-Fi.com/STLCpod. **New! Become a member of my YouTube channel for perks, ranging from a shout-out, members-only chat emoji, and loyalty badges to other rewards. Click here: https://www.youtube.com/channel/UCogRWoIzWMy7TX5PuX18smQ/join Join my Spreaker Supporters' Club: https://www.spreaker.com/podcast/suffer-the-little-children--4232884/support This podcast is researched, written, hosted, edited, and produced by Laine.Music for this episode is licensed from https://audiojungle.net. Subscribe to Suffer the Little Children:Apple Podcasts: https://podcasts.apple.com/us/podcast/suffer-the-little-children/id1499010711Google Podcasts: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/I5mx3lacxpdkhssmk2n22csf32u?t%3DSuffer_the_Little_Children%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16Spreaker: https://www.spreaker.com/show/suffer-the-little-children Pandora: https://www.pandora.com/podcast/suffer-the-little-children/PC:61848?part=PC:61848&corr=podcast_organic_external_site&TID=Brand:POC:PC61848:podcast_organic_external_siteSpotify: https://open.spotify.com/show/0w98Tpd3710BZ0u036T1KEiHeartRadio: https://iheart.com/podcast/77891101/ ...or on your favorite podcast listening platform.If you see something, say something. https://childhelp.org