Podcasts about recharging

Präsentiert vom Würzburg Triathlon 2026 und feels.likeZum Jahresabschluss erwartet euch der Podcast mit Dani und Caro. Nachdem es bei Dani zunächst hervorragend lief, bremste sie ab August eine Herzbeutelentzündung. Caro hatte eine durchwachsene Saison, bei der sie durch wiederkehrende Infekte immer wieder zurückgeworfen wurde. Daher dreht sich viel um das Thema Gesundheit und die Bedeutung von Gesundheit. Zudem gehen wir der Frage nach, inwiefern Sportlerinnen und Sportler im Leistungssport sogar infektanfälliger sind als Normalos. Zudem ziehen wir Saisonbilanz und werfen einen Blick auf 2026.Viel Spaß beim Zuhören!Alex, Dani und CaroBild: Credits an T100 Triathlon World TourUnsere Partner:Würzburg TriathlonStart | Triathlon Würzburg16. Würzburg Triathlon (@wuerzburgtriathlon) • Instagram-Fotos und -Videosfeels.likefeelslike.sportfeels.like | Recharging athletes. (@feelslike.sport) • Instagram-Fotos und -VideosRABATTCODE: KLARTEXT10Marathon CommunityAlle Infos gibt es auf der Website der Klartext Marathon Community und im Blog von Klartext Triathlon!Tritt jetzt unseren verschiedenen Kanälen bei:Whats-App-CommunityInstagram ChannelStrava ClubSchneider und PiechaSchneider & Piecha – Ihr Sanitätshaus in OffenbachSchneider und Piecha (@schneiderundpiecha) • Instagram-Fotos und -VideosPrime WearPrime Wear - 100% Custom Performance Clothing(Bezahlte Werbepartnerschaften)Erreichbarkeit:Wenn euch unsere Arbeit gefällt, dann folgt uns auf Instagram und teilt diesen Podcast über Social Media! Danke!Klartext Triathlon (@klartexttriathlon) • Instagram-Fotos und -VideosAlex Feldhaus (@alex.fldhs) • Instagram-Fotos und -VideosSebi Neef (@sebi_neef) • Instagram-Fotos und -VideosSchaut doch gerne auch einmal auf unserer Website vorbei:Klartext Triathlon | Podcast und BlogImpressum:Klartext Triathlon e.U., Alexander Feldhaus (Reinachstraße 57, 80995 München), Mail: eiaswim@web.de Telefon: 0049 176 70956367Support this podcast at — https://redcircle.com/klartext-triathlon/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to a special holiday installment of the Do Good to Lead Well podcast, where I explore how to embrace the festive spirit without feeling overwhelmed by stress. This episode compiles scientific and anecdotal evidence, providing actionable advice for achieving genuine disconnection from work as well as authentic connection with our friends and family. Understand the necessity of truly stepping away from work to allow for restoration, enabling you to start the new year with renewed vigor.The episode also delves into the importance of being mindful of conversational topics during holiday gatherings. Learn strategies for navigating discussions to maintain a positive and constructive environment, safeguarding your relationships from unnecessary tension. We will also highlight the perils of pursuing perfection, highlighting that the true essence of the holidays lies in connection and shared moments. Explore the concept of giving experiences as gifts, which create lasting psychological and emotional benefits. I close by sharing perhaps the most meaningful gift we can give those we care about. It is simpler and more powerful than you may think.What You'll Learn- How can we maintain the season's magic without losing our peace?- The importance of disconnection for reconnection- Why we need to set boundaries to show up at our best- The perils of chasing perfection- Give the gift of experience- The power of being intentional about our attention KEYWORDSPositive Leadership, Holiday Stress, Relaxation and Recovery, Recharging, Self-Care, Setting Boundaries, The Power of a Positive No, Perfectionism, Nurturing Relationships, Digital Detox, Happiness, Meaningful Life, Well-Being, Interpersonal Connection, Positive Conversations, Positive Communication, Attention Economy, Family Dynamics, Mental Health, Managing Stress, Success Principles

Präsentiert vom Würzburg Triathlon 2026 und feels.likeHeute erwartet euch ein sehr interessantes und ehrliches Gespräch mit Profiathletin und Ärztin Leonie Konczalla, das vor allem in der zweiten Hälfte Fahrt aufnimmt. Wir reden über den Ironman Hawaii, bei dem Leo starke Neunte wurde, womit sie aber überraschenderweise nicht ganz zufrieden war. Ihr fragt euch sicher auch, warum. Außerdem reden wir über den Ironman Cozumel und Leonies Lungenödem, das sie zur Aufgabe zwang. Weiterhin widmen wir uns Leonies Auszeichnung zur Aufsteigerin des Jahres, ihren Struggles mit Social Media und ihren Schwierigkeiten, Sponsoren zu finden.Viel Spaß beim Zuhören!Alex und LeonieBild: Credits an Sailfish und Carla HilgerUnsere Partner:Würzburg TriathlonStart | Triathlon Würzburg16. Würzburg Triathlon (@wuerzburgtriathlon) • Instagram-Fotos und -Videosfeels.likefeelslike.sportfeels.like | Recharging athletes. (@feelslike.sport) • Instagram-Fotos und -VideosRABATTCODE: KLARTEXT10Marathon CommunityAlle Infos gibt es auf der Website der Klartext Marathon Community und im Blog von Klartext Triathlon!Tritt jetzt unseren verschiedenen Kanälen bei:Whats-App-CommunityInstagram ChannelStrava ClubSchneider und PiechaSchneider & Piecha – Ihr Sanitätshaus in OffenbachSchneider und Piecha (@schneiderundpiecha) • Instagram-Fotos und -VideosPrime WearPrime Wear - 100% Custom Performance Clothing(Bezahlte Werbepartnerschaften)Erreichbarkeit:Wenn euch unsere Arbeit gefällt, dann folgt uns auf Instagram und teilt diesen Podcast über Social Media! Danke!Klartext Triathlon (@klartexttriathlon) • Instagram-Fotos und -VideosAlex Feldhaus (@alex.fldhs) • Instagram-Fotos und -VideosSebi Neef (@sebi_neef) • Instagram-Fotos und -VideosSchaut doch gerne auch einmal auf unserer Website vorbei:Klartext Triathlon | Podcast und BlogImpressum:Klartext Triathlon e.U., Alexander Feldhaus (Reinachstraße 57, 80995 München), Mail: eiaswim@web.de Telefon: 0049 176 70956367Support this podcast at — https://redcircle.com/klartext-triathlon/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We present our favorite and most listened-to conversations of 2025... Pastors Sean and Lauri Azzaro of River City Community Church share the importance of taking time off, avoiding burnout in ministry, and maintaining a healthy family and marriage. They share personal stories, insights on dealing with hurt and resentment, and advice for new pastoral couples. Discover more about their ministry, 'Real Life,' and how they navigate life's challenges together.00:00 Introduction: The Power of a Good Story00:14 Invitation to Experience 'The Jesus Story'00:39 Service Information and Church Details01:00 Announcement: Changes in Broadcasting01:56 Special Guest: Lori Zaro02:30 A Conversation with Lori Zaro03:19 The Importance of Rest and Recharging04:18 The Journey of Real Life Ministries09:48 Balancing Ministry and Family Life12:29 Dealing with Burnout and Hurt in Ministry22:23 The Joy of Ministry and Marriage24:07 Conclusion and Invitation to ChurchDiscover 'The Jesus Story' with Pastor Sean and Lori Zaro - A Journey of Faith and TransformationJoin Pastor Sean Zaro and his wife Lori of River City Community Church as they invite you to embark on 'The Jesus Story,' a transformative journey based on the Gospel of John. This special episode also features heartfelt conversations about the challenges and joys of ministry, maintaining a healthy work-life balance, and the importance of taking time for rest and rejuvenation. Tune in to hear their personal stories, marriage insights, and wisdom for both seasoned and new ministry leaders. Don't miss the announcement about their new plans for delivering messages and the exciting future of Reaching for Real Life.00:00 Introduction: The Power of a Good Story00:14 Invitation to Experience 'The Jesus Story'00:39 Service Information and Church Details01:00 Announcement: Changes in Broadcasting01:56 Special Guest: Lori Zaro02:30 A Conversation with Lori Zaro03:19 The Importance of Rest and Recharging04:18 The Journey of Real Life Ministries09:48 Balancing Ministry and Family Life12:29 Dealing with Burnout and Hurt in Ministry22:23 The Joy of Ministry and Marriage24:07 Conclusion and Invitation to Church

We present our favorite and most listened-to conversations of 2025... Pastors Sean and Lauri Azzaro of River City Community Church share the importance of taking time off, avoiding burnout in ministry, and maintaining a healthy family and marriage. They share personal stories, insights on dealing with hurt and resentment, and advice for new pastoral couples. Discover more about their ministry, 'Real Life,' and how they navigate life's challenges together.00:00 Introduction: The Power of a Good Story00:14 Invitation to Experience 'The Jesus Story'00:39 Service Information and Church Details01:00 Announcement: Changes in Broadcasting01:56 Special Guest: Lori Zaro02:30 A Conversation with Lori Zaro03:19 The Importance of Rest and Recharging04:18 The Journey of Real Life Ministries09:48 Balancing Ministry and Family Life12:29 Dealing with Burnout and Hurt in Ministry22:23 The Joy of Ministry and Marriage24:07 Conclusion and Invitation to ChurchDiscover 'The Jesus Story' with Pastor Sean and Lori Zaro - A Journey of Faith and TransformationJoin Pastor Sean Zaro and his wife Lori of River City Community Church as they invite you to embark on 'The Jesus Story,' a transformative journey based on the Gospel of John. This special episode also features heartfelt conversations about the challenges and joys of ministry, maintaining a healthy work-life balance, and the importance of taking time for rest and rejuvenation. Tune in to hear their personal stories, marriage insights, and wisdom for both seasoned and new ministry leaders. Don't miss the announcement about their new plans for delivering messages and the exciting future of Reaching for Real Life.00:00 Introduction: The Power of a Good Story00:14 Invitation to Experience 'The Jesus Story'00:39 Service Information and Church Details01:00 Announcement: Changes in Broadcasting01:56 Special Guest: Lori Zaro02:30 A Conversation with Lori Zaro03:19 The Importance of Rest and Recharging04:18 The Journey of Real Life Ministries09:48 Balancing Ministry and Family Life12:29 Dealing with Burnout and Hurt in Ministry22:23 The Joy of Ministry and Marriage24:07 Conclusion and Invitation to Church

In this special Christmas episode, Ronan, Janine, and Steve slow things down and talk about what this season really means—not just for their families, but for photographers everywhere. From Christmas Eve feasts and quirky traditions to childhood memories and the joy (and chaos) of shutting the studio doors for a few precious days, this episode is all about connection, nostalgia, and being present—everything photographers ask their clients to embrace, yet so often forget to give themselves.It's a cosy, funny, real conversation about recharging, making memories, being human in your business, and leaning into the magic your clients feel this time of year. If you need permission to switch off, breathe, and enjoy the people who matter most, this is the episode to curl up with.Key HighlightsThe one time of year the entire photography world finally slows down—and why it matters for your creativity and mental health.How Janine shifted from “militant Christmas Eve commander” to intentional, slow, meaningful traditions… and why your clients crave the same energy.Why the small rituals—hot cocoa bars, new ornaments, matching PJs—are the things your children remember for life.Christmas around the world: Irish potatoes, Italian lasagna, Australian barbies, and flaming whiskey-soaked pudding.Why showing the human behind the business in your content is more important than ever (especially during the holidays).The honest truth: photographers give so much all year… but struggle to give themselves permission to rest.A reminder every photographer needs to hear: “The hardest person to celebrate is yourself.”Ronan, Steve, and Janine's Christmas wish for every Difference Maker photographer—and a seasonal invitation to join the community.Join the Difference Maker Revolution!Take the first step toward creating a photography business that makes a difference. Visit Difference Maker Inner Circle to learn more about transforming your business through proven strategies and mentorship.The Difference Maker Revolution podcast helps you grow your photography business by teaching you how to:Generate highly targeted leads.Increase conversions with ideal clients.Build long-term client relationships.Create consistent, predictable revenue.This show is hosted by industry experts:Steve Saporito: Serial portrait studio owner and photography educator.Jeanine McLeod: Family portrait photographer specializing in joyful, storytelling photography for parents.Jonathan Ryle: Photography marketing funnel specialist.Ronan Ryle: Board of Directors of the PPA, Professional Photographers of America.Tune In for Real-World StrategiesGain insights from professionals who know what it takes to build a successful photography business. Whether you're looking to increase client satisfaction, improve your sales, or align your work with what clients truly value, this episode is packed with actionable advice.Through fun, educational, and inspiring discussions, the Difference Maker Revolution aims to help you create a healthier society through photography.

Präsentiert vom Würzburg Triathlon 2026 und feels.likeIn der letzten Ausgabe von Rico on Tour des Jahres 2025 geht es natürlich über das große Saisonfinale der T100 in Qatar, Ricos Rückschlüsse aus dem Jahr 2025 und seine Absichten für 2026. Außerdem reden wir noch kurz über die anstehenden Festtage und Qatar als mögliches Reiseziel.Viel Spaß beim Zuhören!Alex und RicoUnsere Partner:Würzburg TriathlonStart | Triathlon Würzburg16. Würzburg Triathlon (@wuerzburgtriathlon) • Instagram-Fotos und -Videosfeels.likefeelslike.sportfeels.like | Recharging athletes. (@feelslike.sport) • Instagram-Fotos und -VideosRABATTCODE: KLARTEXT10Marathon CommunityAlle Infos gibt es auf der Website der Klartext Marathon Community und im Blog von Klartext Triathlon!Tritt jetzt unseren verschiedenen Kanälen bei:Whats-App-CommunityInstagram ChannelStrava ClubSchneider und PiechaSchneider & Piecha – Ihr Sanitätshaus in OffenbachSchneider und Piecha (@schneiderundpiecha) • Instagram-Fotos und -VideosPrime WearPrime Wear - 100% Custom Performance Clothing(Bezahlte Werbepartnerschaften)Erreichbarkeit:Wenn euch unsere Arbeit gefällt, dann folgt uns auf Instagram und teilt diesen Podcast über Social Media! Danke!Klartext Triathlon (@klartexttriathlon) • Instagram-Fotos und -VideosAlex Feldhaus (@alex.fldhs) • Instagram-Fotos und -VideosSebi Neef (@sebi_neef) • Instagram-Fotos und -VideosSchaut doch gerne auch einmal auf unserer Website vorbei:Klartext Triathlon | Podcast und BlogImpressum:Klartext Triathlon e.U., Alexander Feldhaus (Reinachstraße 57, 80995 München), Mail: eiaswim@web.de Telefon: 0049 176 70956367Support this podcast at — https://redcircle.com/klartext-triathlon/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Liz Hutson, Principal Consultant and Owner at EGH, LLC, shares why intentional rest is essential for effective leadership, especially in fast paced, high performance environments.

In this episode, Liz Hutson, Principal Consultant and Owner at EGH, LLC, shares why intentional rest is essential for effective leadership, especially in fast paced, high performance environments.

Präsentiert vom Würzburg Triathlon 2026 und feels.likeHeute erwartet euch ein interessantes Gespräch mit der Agegrouperin Catharina Garbers. Catharina führte in der Vergangenheit ein ganz anderes, weniger sportliches Leben als Pferdewirtin. Durch Corona veränderte sich vieles und über den Laufsport fand sie ihre Begeisterung für den Triathlonsport, dem sie sich mittlerweile voller Leidenschaft widmet und das nicht immer unter ganz einfachen Umständen. Im Jahr 2025 war Catharina beim Ironman Hawaii. Von dieser Erfahrung berichtet uns Catharina ausführlich und ihr erfahrt zudem, inwiefern die Insel Catharina verändert hat. Außerdem sprechen wir über den Einfluss des Triathlons auf Catharinas Leben und ebenso tauschen wir uns darüber aus, inwiefern Catharina im Triathlon auch vor etwas davonläuft.Viel Spaß beim Zuhören!Alex und CatharinaUnsere Partner:Würzburg TriathlonStart | Triathlon Würzburg16. Würzburg Triathlon (@wuerzburgtriathlon) • Instagram-Fotos und -Videosfeels.likefeelslike.sportfeels.like | Recharging athletes. (@feelslike.sport) • Instagram-Fotos und -VideosRABATTCODE: KLARTEXT10Marathon CommunityAlle Infos gibt es auf der Website der Klartext Marathon Community und im Blog von Klartext Triathlon!Tritt jetzt unseren verschiedenen Kanälen bei:Whats-App-CommunityInstagram ChannelStrava ClubSchneider und PiechaSchneider & Piecha – Ihr Sanitätshaus in OffenbachSchneider und Piecha (@schneiderundpiecha) • Instagram-Fotos und -VideosPrime WearPrime Wear - 100% Custom Performance Clothing(Bezahlte Werbepartnerschaften)Erreichbarkeit:Wenn euch unsere Arbeit gefällt, dann folgt uns auf Instagram und teilt diesen Podcast über Social Media! Danke!Klartext Triathlon (@klartexttriathlon) • Instagram-Fotos und -VideosAlex Feldhaus (@alex.fldhs) • Instagram-Fotos und -VideosSebi Neef (@sebi_neef) • Instagram-Fotos und -VideosSchaut doch gerne auch einmal auf unserer Website vorbei:Klartext Triathlon | Podcast und BlogImpressum:Klartext Triathlon e.U., Alexander Feldhaus (Reinachstraße 57, 80995 München), Mail: eiaswim@web.de Telefon: 0049 176 70956367Support this podcast at — https://redcircle.com/klartext-triathlon/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Donate to Movember here: https://movember.com/m/15368227?mc=1Welcome Back! I'm so happy to share this episode with y'all! As you know Whitmedia partnered with Movember to share conversations on men's health and mental health with other men. You remember Dre from the last episode. I was a guest on the BackYard Bants Podcast discussing how I deal with my mental health and so much more. Honestly it was a great conversation. I'd love to know what you think about it in the comments below. You can find Backyard Bants on Youtube here: https://www.youtube.com/@thetalkativexChapters00:00 Welcome to the Backyard Band's Comedy Podcast01:55 Mental Health Check-In and Movember12:22 The Importance of Vulnerability and Emotional Processing22:54 Recharging and Coping Mechanisms30:02 Art as a Form of Emotional Expression37:49 Conversations on Vulnerability and Manhood39:34 The Impact of Account Transparency42:20 Remote Work and Its Challenges45:33 Sports and National Pride46:53 The Grammy Nominations and African Music49:34 The Evolution of Music and Artist Identity51:51 The Weekend's Unique Approach to Fame53:44 The Importance of Male Friendships01:00:14 Upcoming Events and Community Engagement01:06:34 Personal Achievements and Reflections01:12:59 Goals for the Future

Präsentiert vom Würzburg Triathlon 2026 und feels.likeHeute spreche ich noch einmal mit der ehemaligen Profitriathletin Svenja Thoes, deren Karriere durch ein Radunfall ein bitteres Ende genommen hat. Schonungslos ehrlich ziehen wir Bilanz über Svenjas Profikarriere und gehen sowohl auf die Vorzüge als auch die Schattenseite des Triathlonprofisports ein. Ein Muss für alle Triathletinnen und Triathleten.Viel Spaß beim Zuhören!Alex und SvenjaUnsere Partner:Würzburg TriathlonStart | Triathlon Würzburg16. Würzburg Triathlon (@wuerzburgtriathlon) • Instagram-Fotos und -Videosfeels.likefeelslike.sportfeels.like | Recharging athletes. (@feelslike.sport) • Instagram-Fotos und -VideosRABATTCODE: KLARTEXT10Marathon CommunityAlle Infos gibt es auf der Website der Klartext Marathon Community und im Blog von Klartext Triathlon!Tritt jetzt unseren verschiedenen Kanälen bei:Whats-App-CommunityInstagram ChannelStrava ClubSchneider und PiechaSchneider & Piecha – Ihr Sanitätshaus in OffenbachSchneider und Piecha (@schneiderundpiecha) • Instagram-Fotos und -VideosPrime WearPrime Wear - 100% Custom Performance Clothing(Bezahlte Werbepartnerschaften)Erreichbarkeit:Wenn euch unsere Arbeit gefällt, dann folgt uns auf Instagram und teilt diesen Podcast über Social Media! Danke!Klartext Triathlon (@klartexttriathlon) • Instagram-Fotos und -VideosAlex Feldhaus (@alex.fldhs) • Instagram-Fotos und -VideosSebi Neef (@sebi_neef) • Instagram-Fotos und -VideosSchaut doch gerne auch einmal auf unserer Website vorbei:Klartext Triathlon | Podcast und BlogImpressum:Klartext Triathlon e.U., Alexander Feldhaus (Reinachstraße 57, 80995 München), Mail: eiaswim@web.de Telefon: 0049 176 70956367Support this podcast at — https://redcircle.com/klartext-triathlon/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of "The Free Lawyer," host Gary interviews Eric Ritter, CEO of Digital Neighbor and digital marketing professor, about law firm growth through effective SEO and branding. Eric shares his journey into legal marketing, the importance of defining an ideal client, and how law firms can stand out in a crowded market. They discuss AI's impact on legal marketing, the value of continuous learning and coaching, and practical strategies for work-life balance. Eric emphasizes building authentic brands and sustainable marketing systems, offering actionable advice for lawyers seeking fulfillment and long-term success.Eric Ritter is the CEO & Founder of Digital Neighbor, a nationally recognized SEO and digital marketing agency specializing in law firm growth. With over a decade of experience, Eric is a leading authority in legal marketing and AI-driven client acquisition. Known as "The SEO Sommelier," he simplifies complex digital strategies to drive growth for law firms.Eric is an adjunct professor at the University of South Florida, teaching digital marketing. He has also been featured in Authority Magazine, Search Engine Watch, and Porch. He hosts The Search Bar Podcast and leads Sip & Search, a networking series for attorneys.In addition to his professional work, Eric is actively involved in the community, serving on multiple nonprofit boards in the Tampa Bay area.Eric's Journey into Legal Marketing (00:02:10) The SEO Sommelier Concept (00:03:07) Myth 1: The Ideal Client Profile (00:04:28)SEO Focus and Resource Allocation (00:06:11)Standing Out in a Crowded Market (00:06:56) Myth 2: All Cases Are the Same (00:09:08) Consistency and Lawyer Involvement in Marketing (00:10:48) Digital Neighbor's Differentiation (00:12:44) Teaching and Staying Current (00:13:46) AI's Impact on Digital Marketing (00:15:06) The Future of Digital Marketing (00:16:58) Answer Engine Optimization (00:20:17) Sustained Law Firm Growth vs. Burnout (00:21:15) The Value of Coaching and Professional Development (00:22:44) Lawyer Fulfillment and Avoiding Burnout (00:24:19) First Steps for Established Law Firms (00:25:04) Work-Life Balance and Delegation (00:26:16) Recharging and Hobbies (00:28:02) Transformation Through Marketing (00:29:44)Would you like to learn what it looks like to become a truly Free Lawyer? You can schedule a complimentary call here: https://calendly.com/garymiles-successcoach/one-one-discovery-callWould you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-freeYou can find The Free Lawyer Assessment here- https://www.garymiles.net/the-free-lawyer-assessment

Präsentiert vom Würzburg Triathlon und feels.likeIn der heutigen Ausgabe von Klartext Triathlon spreche ich mit Jungprofi Julian Großkopf aus Ludwigsburg. Ich rede mit Julian über seine moderaten Laufumfänge, die dennoch zu einem 1h05min Halbmarathon genügen, über Talent, Eliud Kipchoge, seine Ambitionen als Triathlonprofi für die Zukunft, seinen Beruf, sein Studium, Netzwerken und noch über einiges mehr.Lasst euch das tolle Gespräch mit Julian auf keinen Fall entgehen. Es lohnt sich.Viel Spaß beim Zuhören!Alex und JulianUnsere Partner:Würzburg TriathlonStart | Triathlon Würzburg16. Würzburg Triathlon (@wuerzburgtriathlon) • Instagram-Fotos und -Videosfeels.likefeelslike.sportfeels.like | Recharging athletes. (@feelslike.sport) • Instagram-Fotos und -VideosRABATTCODE: KLARTEXT10Marathon CommunityAlle Infos gibt es auf der Website der Klartext Marathon Community und im Blog von Klartext Triathlon!Tritt jetzt unseren verschiedenen Kanälen bei:Whats-App-CommunityInstagram ChannelStrava ClubSchneider und PiechaSchneider & Piecha – Ihr Sanitätshaus in OffenbachSchneider und Piecha (@schneiderundpiecha) • Instagram-Fotos und -VideosPrime WearPrime Wear - 100% Custom Performance Clothing(Bezahlte Werbepartnerschaften)Erreichbarkeit:Wenn euch unsere Arbeit gefällt, dann folgt uns auf Instagram und teilt diesen Podcast über Social Media! Danke!Klartext Triathlon (@klartexttriathlon) • Instagram-Fotos und -VideosAlex Feldhaus (@alex.fldhs) • Instagram-Fotos und -VideosSebi Neef (@sebi_neef) • Instagram-Fotos und -VideosSchaut doch gerne auch einmal auf unserer Website vorbei:Klartext Triathlon | Podcast und BlogImpressum:Klartext Triathlon e.U., Alexander Feldhaus (Reinachstraße 57, 80995 München), Mail: eiaswim@web.de Telefon: 0049 176 70956367Support this podcast at — https://redcircle.com/klartext-triathlon/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if your bed could do more than just help you sleep—it could help you heal? In this exclusiveconversation, Anti-Aging Bed founder John Baxter shares his personal “pain-to-purpose” journey, thescience behind the Anti-Aging Bed System, and how innovations like Grounding, EMF Protection, and Far Infrared therapy are transforming rest into a biohacking experience. From reducing stress to improving circulation and recovery, discover how this pioneering technology is redefining what it means to sleep for longevity.Special Guest: John Baxter, Founder of Med Bed -AntiAgingBed.com

Präsentiert vom Würzburg Triathlon 2026 und feels.likeHeute erwartet euch ein abwechslungsreiches und erkenntnisreiches Gespräch mit der Dritten der Ironman 70.3 WM Tanja Neubert, die auch eine verdammt starke Saison auf der Kurzdistanz hinter sich hat. Wir reden über ihren Weg vom Schwimmen in den Triathlon und wie sie das Schwimmen heute noch prägt. Weiterhin geht es um den Spagat zwischen Kurz- und Mitteldistanz, ihre Absichten hinsichtlich Olympia 2025 und den Einfluss von Podiumsplatzierungen auf die Wahrnehmung von Sportlerinnen und Sportlern.Viel Spaß beim Zuhören!Alex und TanjaUnsere Partner:Würzburg TriathlonStart | Triathlon Würzburg16. Würzburg Triathlon (@wuerzburgtriathlon) • Instagram-Fotos und -Videosfeels.likefeelslike.sportfeels.like | Recharging athletes. (@feelslike.sport) • Instagram-Fotos und -VideosRABATTCODE: KLARTEXT10Marathon CommunityAlle Infos gibt es auf der Website der Klartext Marathon Community und im Blog von Klartext Triathlon!Tritt jetzt unseren verschiedenen Kanälen bei:Whats-App-CommunityInstagram ChannelStrava ClubSchneider und PiechaSchneider & Piecha – Ihr Sanitätshaus in OffenbachSchneider und Piecha (@schneiderundpiecha) • Instagram-Fotos und -VideosPrime WearPrime Wear - 100% Custom Performance Clothing(Bezahlte Werbepartnerschaften)Erreichbarkeit:Wenn euch unsere Arbeit gefällt, dann folgt uns auf Instagram und teilt diesen Podcast über Social Media! Danke!Klartext Triathlon (@klartexttriathlon) • Instagram-Fotos und -VideosAlex Feldhaus (@alex.fldhs) • Instagram-Fotos und -VideosSebi Neef (@sebi_neef) • Instagram-Fotos und -VideosSchaut doch gerne auch einmal auf unserer Website vorbei:Klartext Triathlon | Podcast und BlogImpressum:Klartext Triathlon e.U., Alexander Feldhaus (Reinachstraße 57, 80995 München), Mail: eiaswim@web.de Telefon: 0049 176 70956367Support this podcast at — https://redcircle.com/klartext-triathlon/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Listen to 140 Future Now Show Besides our usual engaging selves and stories to share with you this week, we thought we’d create a little AI media experiment..We were thinking..with all the AI’s around these days, could we round them up and work “Excuse me, but may I adjust your attitude, just a little?”with them as a team for creating more insight into our weekly stories? We wondered.. what if we could get two arch rival AI’s to collaborate with each other for parts of our show? So.. we asked Ara (Grok 4.1)and her capable competitor, Gemini 3 Live, to join us together, in exploring some content for today’s podcast. Well, honestly, we didn’t even need to ask them to play along, they are already pre-disposed to try whatever we suggest, within the latest guardrails.  And suprisingly, for the first time, we were able to initiate a satisfying conversation where they met for the first time and then played nice with each other for our show! This felt like the beginning of something beautiful, truly..the start of their relationship in collaboration with the likes of us is looking good so far.. Curious what you think of our interactions.. even better, you can try this for yourselves! For those of you who want to go deeper with this, check out this clip, where we explored with Ara and Gemini how to create Warp Drive. Enjoy..    

Präsentiert von Peak Finances, Schneider & Piecha und feels.likeHeute spreche ich mit Rico ausführlich über seinen fünften Platz bei der 70.3 WM in Marbella, seine neue Expertentätigkeit als Kommentator bei Eurosport und natürlich über das anstehende Rennen in Qatar.Viel Spaß beim Zuhören!Alex und RicoBilder: Credits @marcelhilgerUnsere Partner:Schneider und PiechaSchneider & Piecha – Ihr Sanitätshaus in OffenbachSchneider und Piecha (@schneiderundpiecha) • Instagram-Fotos und -Videosfeels.likefeelslike.sportfeels.like | Recharging athletes. (@feelslike.sport) • Instagram-Fotos und -VideosRABATTCODE: KLARTEXT10Peak Finances- Enrico KalinkaPeak Finances I Ihre Finanz- und Versicherungs Experten in BerlinE-Mail: info@wirberaten.berlinhttps://www.instagram.com/enrico.kalinka/https://www.facebook.com/enrico.kalinkahttps://www.linkedin.com/in/enrico-kalinka/https://www.youtube.com/@finanzenmitenricohttps://www.tiktok.com/@finanzenmitenricoMarathon CommunityAlle Infos gibt es auf der Website der Klartext Marathon Community und im Blog von Klartext Triathlon!Tritt jetzt unseren verschiedenen Kanälen bei:Whats-App-CommunityInstagram ChannelStrava ClubPrime WearPrime Wear - 100% Custom Performance Clothing(Bezahlte Werbepartnerschaften)Erreichbarkeit:Wenn euch unsere Arbeit gefällt, dann folgt uns auf Instagram und teilt diesen Podcast über Social Media! Danke!Klartext Triathlon (@klartexttriathlon) • Instagram-Fotos und -VideosAlex Feldhaus (@alex.fldhs) • Instagram-Fotos und -VideosSebi Neef (@sebi_neef) • Instagram-Fotos und -VideosSchaut doch gerne auch einmal auf unserer Website vorbei:Klartext Triathlon | Podcast und BlogImpressum:Klartext Triathlon e.U., Alexander Feldhaus (Reinachstraße 57, 80995 München), Mail: eiaswim@web.de Telefon: 0049 176 70956367Support this podcast at — https://redcircle.com/klartext-triathlon/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you been feeling sluggish, foggy, or simply not firing on all cylinders lately? You are certainly not alone. In this episode, we explore why so many people are running on low power despite doing “all the right things”. Modern living quietly drains the body's natural spark, and most of us never realise how deeply this affects our clarity, motivation, and everyday wellbeing.We take a grounded look at the principles of Electromagnetic Nutrition™, a framework that treats the human body as a living electrical ecosystem. Instead of hunting for the next magic bullet or complicated formula, this approach focuses on the foundations that keep our internal circuitry flowing. Minerals, healthy fats, and whole foods play essential roles in supporting the body's natural electrical gradients, helping us maintain stable energy, calmer moods, and clearer thinking.We also dive into how stress, constant screen time, late nights, rushed meals, and sedentary routines gradually weaken the body's nutritional and energetic balance. These small daily habits add up, creating what many people recognise as the “low charge state” where they are not unwell, but certainly not at their best.This episode explores why traditional naturopathic wisdom is often far more powerful than people realise. While many chase complex solutions, it is often the simple, foundational principles that make the biggest difference. We discuss how these ideas connect with the broader understanding of cellular adaptation, including concepts such as Henrik Kramer's sixteen stages of cellular change, which highlight the relationship between biochemistry, energetics, structure, and the body's ability to organise itself.If you have been feeling tired, tense, foggy, or disconnected, this conversation will help you understand what your body may be trying to tell you. You will learn how to recognise the signs of an undercharged system and how to begin restoring balance in a practical, accessible way that fits real life.Tune in to explore how you can reconnect with your natural flow, support your internal circuitry and begin feeling more energised, more centred and more yourself again.

Mike Hoss and Bobby interviewed Saints head coach Kellen Moore on the weekly "Saints Coaches Show." Coach Moore recapped the team's bye week, explaining the work they did in "self-scouting." He discussed the Saints' upcoming matchup against the Falcons and praised his team's response to adversity in the Carolina victory. Coach Moore also broke down Tyler Shough's "exciting opportunity" in his first NFL home start, the Falcons-Saints rivalry, and the Saints' special teams unit.

Mike Hoss and Bobby interviewed Saints head coach Kellen Moore on the weekly "Saints Coaches Show." Coach Moore recapped the team's bye week, explaining the work they did in "self-scouting." He discussed the Saints' upcoming matchup against the Falcons and praised his team's response to adversity in the Carolina victory. Coach Moore also broke down Tyler Shough's "exciting opportunity" in his first NFL home start, the Falcons-Saints rivalry, and the Saints' special teams unit.

Ever feel like you're running on empty as the year wraps up? You're not alone—and here's why I'm hitting pause.In this behind-the-scenes episode, I share the real reason I'm stepping back temporarily from the Independent Physician's Podcast, how the end-of-year medical practice duties are impacting even the most experienced physicians, and why this strategic recharge is key—not just for me, but also for you.Hear how I'm managing Medicare Advantage madness and practice stress behind the scenesGet a sneak peek at the powerful video episode dropping soon with a returning guest and new voice - (so excited to release this soon)Learn what to expect from the podcast as we head into 2026 with fresh clarity and purposeHit play now to hear why stepping back is part of moving forward—and what's coming next for independent-minded physicians like you.TEXT HERE on your Phone's Podcast App Discover how medical graduates, junior doctors, and young physicians can navigate residency training programs, surgical residency, and locum tenens to increase income, enjoy independent practice, decrease stress, achieve financial freedom, and retire early, while maintaining patient satisfaction and exploring physician side gigs to tackle medical school loans.

Präsentiert von Peak Finances, Schneider & Piecha und feels.likeIn der heutigen Folge darf ich endlich mal wieder mit einer Österreicherin sprechen und zwar mit keiner Geringeren als Lisa Perterer, die Hawaii-Fünfte des Jahres 2025.Ich rede mit Lisa über ihre Teilnahme an verschiedenen Olympischen Spielen, den Wechsel von der Kurz- auf die Mittel- und Langdistanz, ihr Rennen beim Ironman Hawaii, ihre Vorhaben für die nähere Zukunft und ich erkläre sie zur Hawaii-Favoritin 2026..warum? Das und noch vieles mehr erfahrt im Podcast.Viel Spaß beim Zuhören!Alex und LisaUnsere Partner:Peak Finances- Enrico KalinkaPeak Finances I Ihre Finanz- und Versicherungs Experten in BerlinE-Mail: info@wirberaten.berlinhttps://www.instagram.com/enrico.kalinka/https://www.facebook.com/enrico.kalinkahttps://www.linkedin.com/in/enrico-kalinka/https://www.youtube.com/@finanzenmitenricohttps://www.tiktok.com/@finanzenmitenricofeels.likefeelslike.sportfeels.like | Recharging athletes. (@feelslike.sport) • Instagram-Fotos und -VideosRABATTCODE: KLARTEXT10Schneider und PiechaSchneider & Piecha – Ihr Sanitätshaus in OffenbachSchneider und Piecha (@schneiderundpiecha) • Instagram-Fotos und -VideosMarathon CommunityAlle Infos gibt es auf der Website der Klartext Marathon Community und im Blog von Klartext Triathlon!Tritt jetzt unseren verschiedenen Kanälen bei:Whats-App-CommunityInstagram ChannelStrava ClubPrime WearPrime Wear - 100% Custom Performance Clothing(Bezahlte Werbepartnerschaften)Erreichbarkeit:Wenn euch unsere Arbeit gefällt, dann folgt uns auf Instagram und teilt diesen Podcast über Social Media! Danke!Klartext Triathlon (@klartexttriathlon) • Instagram-Fotos und -VideosAlex Feldhaus (@alex.fldhs) • Instagram-Fotos und -VideosSebi Neef (@sebi_neef) • Instagram-Fotos und -VideosSchaut doch gerne auch einmal auf unserer Website vorbei:Klartext Triathlon | Podcast und BlogImpressum:Klartext Triathlon e.U., Alexander Feldhaus (Reinachstraße 57, 80995 München), Mail: eiaswim@web.de Telefon: 0049 176 70956367Support this podcast at — https://redcircle.com/klartext-triathlon/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Präsentiert von Schneider & PiechaHeute gibt es eine ausführliche Analyse der Ironman 70.3 WM in Marbella für euch.Viel Spaß beim Zuhören!Alex und SebiUnsere Partner:Marathon CommunityAlle Infos gibt es auf der Website der Klartext Marathon Community und im Blog von Klartext Triathlon!Tritt jetzt unseren verschiedenen Kanälen bei:Whats-App-CommunityInstagram ChannelStrava ClubPeak Finances- Enrico KalinkaPeak Finances I Ihre Finanz- und Versicherungs Experten in BerlinE-Mail: info@wirberaten.berlinhttps://www.instagram.com/enrico.kalinka/https://www.facebook.com/enrico.kalinkahttps://www.linkedin.com/in/enrico-kalinka/https://www.youtube.com/@finanzenmitenricohttps://www.tiktok.com/@finanzenmitenricofeels.likefeelslike.sportfeels.like | Recharging athletes. (@feelslike.sport) • Instagram-Fotos und -VideosRABATTCODE: KLARTEXT10Schneider und PiechaSchneider & Piecha – Ihr Sanitätshaus in OffenbachSchneider und Piecha (@schneiderundpiecha) • Instagram-Fotos und -VideosPrime WearPrime Wear - 100% Custom Performance Clothing(Bezahlte Werbepartnerschaften)Erreichbarkeit:Wenn euch unsere Arbeit gefällt, dann folgt uns auf Instagram und teilt diesen Podcast über Social Media! Danke!Klartext Triathlon (@klartexttriathlon) • Instagram-Fotos und -VideosAlex Feldhaus (@alex.fldhs) • Instagram-Fotos und -VideosSebi Neef (@sebi_neef) • Instagram-Fotos und -VideosSchaut doch gerne auch einmal auf unserer Website vorbei:Klartext Triathlon | Podcast und BlogImpressum:Klartext Triathlon e.U., Alexander Feldhaus (Reinachstraße 57, 80995 München), Mail: eiaswim@web.de Telefon: 0049 176 70956367Support this podcast at — https://redcircle.com/klartext-triathlon/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Präsentiert von feels.like, Schneider & Piecha und feels.likeHeute erwartet euch der Podcast mit Profi-Triathlet Jannik Schaufler, der bereits 2023 bei mir zu Gast war. Wir reden über die mentalen und wirtschaftlichen Aspekte des Profitums, die Physiologie des Mitteldistanztriathlon, seinen Wechsel von der Kurz- auf die Mitteldistanz, seine Ziele und Träume, Schwierigkeiten mit dem Verband, Social Media und die dortige Positionierung als Triathlonprofi.Viel Spaß beim Zuhören!Alex und JannikBild: T100 Triathlon World TourUnsere Partner:Marathon CommunityAlle Infos gibt es auf der Website der Klartext Marathon Community und im Blog von Klartext Triathlon!Tritt jetzt unseren verschiedenen Kanälen bei:Whats-App-CommunityInstagram ChannelStrava ClubPeak Finances- Enrico KalinkaPeak Finances I Ihre Finanz- und Versicherungs Experten in BerlinE-Mail: info@wirberaten.berlinhttps://www.instagram.com/enrico.kalinka/https://www.facebook.com/enrico.kalinkahttps://www.linkedin.com/in/enrico-kalinka/https://www.youtube.com/@finanzenmitenricohttps://www.tiktok.com/@finanzenmitenricofeels.likefeelslike.sportfeels.like | Recharging athletes. (@feelslike.sport) • Instagram-Fotos und -VideosRABATTCODE: KLARTEXT10Schneider und PiechaSchneider & Piecha – Ihr Sanitätshaus in OffenbachSchneider und Piecha (@schneiderundpiecha) • Instagram-Fotos und -VideosPrime WearPrime Wear - 100% Custom Performance Clothing(Bezahlte Werbepartnerschaften)Erreichbarkeit:Wenn euch unsere Arbeit gefällt, dann folgt uns auf Instagram und teilt diesen Podcast über Social Media! Danke!Klartext Triathlon (@klartexttriathlon) • Instagram-Fotos und -VideosAlex Feldhaus (@alex.fldhs) • Instagram-Fotos und -VideosSebi Neef (@sebi_neef) • Instagram-Fotos und -VideosSchaut doch gerne auch einmal auf unserer Website vorbei:Klartext Triathlon | Podcast und BlogImpressum:Klartext Triathlon e.U., Alexander Feldhaus (Reinachstraße 57, 80995 München), Mail: eiaswim@web.de Telefon: 0049 176 70956367Support this podcast at — https://redcircle.com/klartext-triathlon/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What happens when we give ourselves permission to rest?In this episode, I share my personal experience of taking a step back and what rest, reflection, and fun revealed to me, and the surprising clarity that came when I finally slowed down.It's a reminder that radiance doesn't come from doing more, but from honoring your need to pause, recharge, and reconnect with yourself from the inside out.Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Lindsay Dollinger shares her experience at the annual Momentum Workshop hosted by Lou Mongello. She discusses key takeaways, including the importance of finding your tribe, attending in-person events, and networking for business growth. Personal stories highlight the impact of manifestation, serendipitous connections, and the value of giving to others. The host also emphasizes accountability, recharging via events, and taking decisive action towards achieving business goals. Lastly, plans for upcoming events and opportunities for personal connections are shared. 00:00 Welcome and Introduction 00:38 Backstory and Momentum Workshop Overview 01:11 Fun Stories and Personal Experiences 02:48 Golden Oak Dream and Manifestation 05:30 Small World Connections 07:24 Giving Back and Accountability 10:40 Recharging and Networking 12:09 Honesty and Real Talk 16:27 Final Thoughts and Upcoming Plans ✨ Connect with Lindsay Instagram: @lindsaydollinger Website: www.lindsaydollinger.com Grab your FREE Travel Agent Marketing Starter Kit here:

Over the past 10 years, the investment case for batteries and battery storage has evolved phenomenally as their efficacy in supporting the energy transition became more apparent.But Australia remains behind many other developed countries, even five years behind the UK, and Gresham House chief executive Tony Dalwood says educating super funds and other institutions could be the answer.Dalwood joins The Greener Way to discuss opportunities in batteries and battery storage, as well as sharing his insights on forestry and biodiversity – including why Australia should consider a biodiversity fund within the Future Fund.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

What if the way you're trying to "rest" is actually making your burnout worse? In this episode, we follow Sarah, a resident doctor who spent hours every night binge-watching Netflix, thinking she was taking care of herself - only to wake up more exhausted than ever. We explore the fascinating science behind why passive consumption isn't real rest, how your brain's natural cleaning system only works during quality sleep, and the difference between "junk rest" and restorative activities that actually recharge your batteries. You'll discover practical strategies to transform your evening routine and learn why fixing your rest foundation strengthens all four pillars of burnout recovery. Plus, get actionable tips for creating a "digital sunset" and choosing activities that truly restore your energy instead of depleting it further.Resources:https://drjobraid.comwww.instagram.com/burnoutrecoverydrwww.linkedin.com/in/drjobraidSee omnystudio.com/listener for privacy information.

In Today's Episode... Jordan Pendleton takes a moment to reflect on the challenges of the past few months, including dealing with family health matters and the vital importance of stepping back and taking breaks. Looking ahead, she previews the upcoming discussions centered around premarital conversations, the effects of alcohol on finances, and the significance of spirituality in relationships. Jordan emphasizes the need for open discussions about money and relationships, aiming to prepare the next generation with the tools for healthier financial habits and stronger connections.   Don't forget about this amazing free offer from Jordan. She put a lot of time and effort into this project to be able to offer it to you, absolutely free! Take advantage now while you can! eBook: Couples Guide to Getting on the Same Page About Money   Reminder: Subscribe, Rate & Review this podcast!   Whatever platform you are listening on, make sure to follow or subscribe & sign up for notifications for when weekly episodes drop every week! And if you feel called, please leave a rating and review. This helps us to reach more people!  JordanPendleton.com

In this episode, Govindraj explores how digital commerce is transforming consumption, jobs, investment, and exports in India. With over 250 million online shoppers today — and a projected 425 million by 2027 — ecommerce isn't just a side story; it's a growth engine ready to be unlocked.Our guest, R. Chandrasekhar, Chairperson of the Centre for the Digital Future and former IT & Telecom Secretary, shares insights from a new report on the economic impact of e-commerce and what it will take to scale it.Key topics we cover:Can e-commerce boost consumption amid slowing spending?Why India lags at 8% online retail vs. China (27%) and the US (22%)The $200 billion export opportunity by 2030How e-commerce supports 14 million digital workers, including gig jobsHow every traditional retail job replaced creates 2.5 new jobs in e-commerceThe role of GST reform in lowering costs and improving accessWhat's blocking rural ecommerce adoption and how policy can helpFixing regulations, FDI rules, compliance, credit access, logistics, and cold chainsWhy data and labor market insights are critical todayWhether you follow business, tech, capital flows, or jobs, this conversation offers clarity and context on India's digital economy.Watch, share, and tell us: Is e-commerce India's next economic multiplier?Stay with us for sharp insights, expert analysis, and clear answers on where India and the world are heading in the global oil game.Join & Interact anonymously on our WhatsApp channel (https://tinyurl.com/The-Core-WhatsApp-Channel) Subscribe to our Newsletter (https://www.thecore.in/newsletters/thecorenewsletter)Follow Us on Social Media for More Updates:Twitter (https://twitter.com/the_core_in)Instagram (https://www.instagram.com/the.core.in/)Facebook (https://www.facebook.com/thecore.biz/)Linkedin (https://www.linkedin.com/company/thecore-in)Youtube (https://www.youtube.com/@thecore_in)

Let us know how you enjoyed this episode!Taking time away from your family isn't selfish—it's essential.In this episode, I'm joined by Jillian McCloskey, founder of Momcations, to talk about why moms need intentional time away and how these trips can completely transform your patience, your marriage, and your sense of self.We discuss:What a “momcation” really is and why it's different from just staying home for a breakWhy stepping away allows your partner to step up and builds their confidence tooHow kids benefit when moms take time away (spoiler: it often creates the sweetest core memories)Practical tips for overcoming mom guilt and starting small if leaving feels impossibleIf you've been waiting for the “perfect time” to take a break, this conversation will remind you why that time is now. Because when you return home recharged, everyone wins.Connect with Jillian:Website: www.momcations.coIG: @momcations.coThanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Why would the air conditioning lose its strength? Solutions to key problems. Carburetor questions. Dash lights dimming. Why would an engine be shaking? The importance of fuel ventilation. Why would a car suddenly shut off at a stop sign? Differences in transmission. Do more cylinders in an engine make more noise? How to clean headlights. The ideal car for a new driver. Ask our car care expert Nick Stoffel of Lloyds Automotive. Visit lloydsautomotive.net 651-228-1316.

Energy is your most powerful leadership asset. So… how’s your battery? In this episode of Leading You, I’m joined by Tim Jack Adams, founder of GreenX7 and global voice in wellbeing and connected leadership, for a powerful conversation on energy, burnout and sustainable success. We explore the question that’s shifting workplace culture around the world: How’s your battery?It’s not just a check-in. It’s a radical reframe of what it means to thrive in leadership and life. From high-functioning burnout to the science of grounding, Tim shares his personal story and practical tools for building energy-aware cultures—ones where people perform without burning out. This isn’t a fluffy wellbeing chat. It’s a call to rethink how we work, lead and live. In this episode, we cover: Why “How’s your battery?” unlocks more honesty than “Are you okay?” The four types of energy every leader must protect: physical, mental, emotional, social Why success without energy is a silent crisis in leadership How high-performing leaders hide burnout behind achievement The science behind nature, grounding and nervous system reset Why movement, breath, and connection are your best leadership tools How to build cultures that are high-performing and human Episode Timestamps 00:00 – Meet Tim Jack Adams and the origin of GreenX701:50 – The story behind “How’s your battery?”04:30 – Black swan syndrome: burnout in high achievers06:30 – Signs your battery is running low08:45 – Self-leadership as the foundation of wellbeing10:00 – Debunking the productivity = hours myth12:00 – Energy-first leadership: a new lens on performance13:30 – The 4 energy dimensions that fuel sustainable leadership16:00 – The loneliness epidemic and why “busy” isn’t a badge18:00 – Nature, breath, and the biology of clarity21:30 – Leadership presence, play and cultural shift24:00 – Grounding and barefoot science27:00 – Tim’s daily recharge rhythm28:45 – Final reflection: what’s really worth your energy? Links:Get the Clarity Compass Mini Program Connect with Julie:LinkedIn: https://www.linkedin.com/in/julie-hyde/Instagram: @juliehydeleadsWebsite: https://juliehyde.com.au Connect with Tim:Check your Battery Here Weblink: http://www.greenx7.comLinkedIn: https://www.linkedin.com/in/tim-jack-adams-75727111/Instagram: https://www.instagram.com/greenx7/See omnystudio.com/listener for privacy information.

These teatimes are done with a golden heart of surprises, updates, and open conversations with Miss Liz, just maybe a surprise guest as well, on topics close to Miss Liz's heart. Join us for a time of recharging, reflecting, and releasing through the gold heart of tee. This Teatime with Miss Liz brings forward a story of perseverance, heartbreak, and the unshakable courage to rewrite life's narrative.At 40, Cheri Bergeron was told her dream of becoming a mother was nearly impossible. The statistics were brutal, the disappointments relentless, and the silence isolating. But Cheri refused to accept that her story was over.Through six long years of fertility battles, heartbreak, and resilience, she discovered an unexpected path—one that gifted her not only the miracle of motherhood but also the mission to empower other women facing similar struggles. As founder of Cheri's Choice, author of Mission: Motherhood, and a life coach guiding women through alternative paths to family, Cheri is proof that sometimes the most powerful stories are the ones we never saw coming.This Golden Heart Surprise Teatime is for every woman who has ever felt defeated, unworthy, or “too late.” It's for those who need to be reminded that dreams can take a different shape—and still be beautiful.Join us for a heartfelt and transformative conversation that celebrates love, resilience, and the golden heart it takes to beat the odds.#GoldenHeartTeatime #FertilityAfter40 #MotherhoodJourney #CherisChoice #MissionMotherhood #DefyingTheOdds #WomensVoices #HealingThroughStories #EmpoweredMotherhood #TeatimeWithMissLiz#goldenhearttee #misslizstee #refection #Recharging #releasing

In today's message, Pastor Jack encourages us to recognize and activate the spiritual blessings God has already placed in our lives. He reminds us that these blessings cover every aspect—marriage, health, finances, and relationships—and are released through faith, praise, and consistency in giving and serving. Using examples from Scripture, like Isaac's irreversible blessing and Peter's miraculous catch of fish, he shows how God's supernatural favor operates beyond our efforts. Pastor Jack emphasizes the power of praise to invite God's presence and the importance of aligning our lives with heaven's promises. He also highlights practical keys for thriving, such as loving sacrificially in marriage, training children intentionally, and filtering out greed through faithful giving. The message closes with a call to trust God's faithfulness, even in setbacks, knowing He promises to restore and bless us abundantly when we walk in obedience and gratitude.Tune in now!Join us for service every Sunday at 9 and 11am (PST) and Wednesday at 7pm (PST)If you received Christ through this message, text JESUS to (253) 859-0832We would love to hear how God is touching your life through this ministry! Tell us your story in the comments!If you would like to partner with us financially, online giving is available through PushPay:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theriver.church/give/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.theriver.church⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.facebook.com/riveroflifekent ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.twitter.com/riveroflifekent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.instagram.com/riveroflifekent ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.theriver.church/app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this vulnerable and energizing episode of Shark Theory, Baylor Barbee finally admits something most high performers struggle to say: “I'm tired.” But instead of seeing fatigue as a weakness, Baylor reframes it as a sign of meaningful effort—and a reminder that recovery is part of the process. From the toxic glorification of hustle culture to the Dutch concept of niksen (the art of doing nothing), this episode explores why how you rest is just as important as how you work. If you want to stay in the game, perform at your best, and avoid burnout, this one's for you. Key Takeaways: Being Tired Isn't Weakness: Fatigue can be proof that you gave your best. Honor it, don't hide it. Work ≠ Effectiveness: Hours logged don't equal results. Focus on high-impact effort, not constant activity. True Recovery Is Mental, Not Just Physical: Mindlessly scrolling isn't rest. Your brain needs space to recharge too. Know Your Fuel Source: Identify what fills your tank—whether it's family, purpose, quiet, or progress—and prioritize it. Don't Just Say You're Resting—Actually Rest: If your body is still but your brain is racing, you're not recovering. Notable Quotes: “Do you want to be known for working hard or for getting results?” “We glorify grind culture—but it's exhausting, ineffective, and unsustainable.” “There's a difference between resting and just not moving.” “You don't just need to plug in—you need to know what charges you.” “When your tank is full, everything becomes easier and more effective.”

  Maria Morera Johnson and Inés Mersch talk about tending to our spiritual and physical needs. Inés Huber Mersch is a faithful Catholic wife, mother, and grandmother residing in Mobile, Alabama. Her strong attraction to Adoration of the Blessed Sacrament led to her being invited to participate in the steering committee that brought Perpetual Adoration to the Archdiocese of Mobile and continues as one of the schedulers. She has also been a guest writer at Catholic Mom. Links in Show: Broken By Me by Inés Huber Mersch Read all articles by Maria Morera Johnson

Ever say “I need a reset” but feel just as drained afterward? You might be confusing a reset with a refresh. In this episode, I'm breaking down the Reset and Refresh Guidelines—a practical, personality-based way to figure out exactly what you need to truly recharge.We're diving into how introverts, extroverts, men, and women often reset differently—and how you can create your own version that actually works personalize to your needs. Whether you're hitting burnout or just craving clarity, this episode gives you the blueprint to find your way back to center.Follow Your Host:Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rumor_in_stpetersburg ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@rumor_in_stpetersburg ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theluxuryofselfcare⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Photo and Music Credit: Cover Art Photography by Tori Radick:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/toricophotography/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music Produced by Ryan Blivhovde: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ryanblihovde/⁠⁠⁠⁠

Have you ever had one of those mornings where you're prepping for an important work meeting, juggling a million to-dos and chores, and trying to get the kids out the door with lunches packed and shoes on the right feet? Yeah… same. Life can feel like one big game of Whac-a-Mole leaving us silently begging for a solid work-life balance and direction on how to steer clear of the parental burnout that's staring us right in the face. In this episode, I'm sitting down with Sarah Armstrong — author of The Art of the Juggling Act — to talk about what's really going on with parental burnout, and how you can create realistic, sustainable strategies to manage it all without losing your mind, your health, or your joy. We're diving deep into personal stories, hard-won wisdom, and super-practical ideas to help you break the cycle of exhaustion and start thriving — not just surviving. So grab that cup of lukewarm coffee you forgot you made, and let's dig in. Timestamps: 00:00 – Understanding Parental Burnout 01:13 – Introducing Sarah Armstrong and Her Mission 02:01 – Personal Struggles and Validation 02:54 – The Juggling Act of Parenting and Career 11:21 – Setting Boundaries and Protecting Time 22:43 – The Importance of Self-Care and Recharging 27:29 – Exploring the Meta Message 27:52 – Balancing Ambition and Ability 28:35 – Personal Choices and Career Decisions 31:57 – Volunteering and School Involvement 37:32 – Defining Real Mom 48:36 – The Importance of Coaching If you're nodding your head, wiping a tear, or mentally reviewing your massive to-do list right now—here's what I want you to know: You don't have to figure this all out on your own. My Clarity and Confidence Coaching is designed to help amazing humans like you create sustainable change. If you're feeling burned out, exhausted, and stretched to your limit, this is your sign to get support. Our next cohort is starting very soon and space is limited. You'll work with a therapist trained in evidence-based coaching psychology who gets the struggle of where you are and who can help you make real changes that stick.

this week we're doing a mid-year wellness battery check! inspired by the idea of a “social battery,” we're rating how charged we feel across different areas of wellness like nutrition, movement, sleep, connection, and mental clarity. we're unpacking what's been draining us, what's been helping, and the small shifts we're trying to recharge (emotionally, physically, and spiritually… ish). also, anya recaps a very nyc-coded week off (amtrak chaos, ballet, being annoying in soho), kylie reflects on stress, and more.anya's faves: Nostalgia Shimmer Texturizing Sea Salt Hair Mist, glimmer clubkylie's fave: sparkling ice drinks

Many people don't use all their paid time off from work—and struggle to relax and recover on nights and weekends too. What does it take to make our breaks more restorative? Adam examines the evidence on recovery and burnout, explores how workplaces can reimagine vacation policies, and highlights what kinds of hobbies are best suited to different times of day. Available transcripts for WorkLife can be found at go.ted.com/WLtranscripts Want to help shape TED's shows going forward? Fill out our survey!Learn more about TED Next at ted.com/futureyouFor the Idea Search application, go to ted.com/ideasearch Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Smiling Homeschooler Podcast! This week, we're talking about how important it is to de-stress and recharge, and we'll discuss what summer break can look like for older kids. We hope you enjoy it! We want to thank Teaching Textbooks for making The Smiling Homeschooler possible. Their math curriculum helps thousands of homeschoolers smile each and every day, and we encourage you to check it out for next school year at teachingtextbooks.com. Also, today's show is being underwritten by Samaritan Ministries — a community of Christians who share one another's medical bills, helping families take a safe step of faith as they follow God's leading in career or ministry changes, or in bringing mom home. You can learn more at SamaritanMinistries.org/familyman. One last thing — if you haven't already, please consider leaving us a review on whatever podcast app you use. This is a great way to help spread the word about The Smiling Homeschooler! Have a great week, and don't forget to smile!

Pastors Sean and Lauri Azzaro of River City Community Church share the importance of taking time off, avoiding burnout in ministry, and maintaining a healthy family and marriage. They share personal stories, insights on dealing with hurt and resentment, and advice for new pastoral couples. Discover more about their ministry, 'Real Life,' and how they navigate life's challenges together.00:00 Introduction: Made for Something More?00:19 Welcome to River City Community Church01:08 Reaching for Real Life: A Conversation01:33 Experiencing Real Life in Southern California02:17 Invitation to the Pastors Masters Golf Tournament03:04 Meet Lauri Azzaro: Co-Founder and Ministry Partner03:53 Journey Through 38 Years of Ministry05:36 Starting Real Life Ministries09:12 Balancing Ministry and Family Life11:23 Avoiding Burnout and Maintaining Health16:22 The Importance of Rest and Recharging18:40 Advice for Young Pastoral Couples21:22 Finding Joy in Ministry and Marriage23:07 Conclusion and Invitation to River City Community Church

Pastors Sean and Lauri Azzaro of River City Community Church share the importance of taking time off, avoiding burnout in ministry, and maintaining a healthy family and marriage. They share personal stories, insights on dealing with hurt and resentment, and advice for new pastoral couples. Discover more about their ministry, 'Real Life,' and how they navigate life's challenges together.00:00 Introduction: Made for Something More?00:19 Welcome to River City Community Church01:08 Reaching for Real Life: A Conversation01:33 Experiencing Real Life in Southern California02:17 Invitation to the Pastors Masters Golf Tournament03:04 Meet Lauri Azzaro: Co-Founder and Ministry Partner03:53 Journey Through 38 Years of Ministry05:36 Starting Real Life Ministries09:12 Balancing Ministry and Family Life11:23 Avoiding Burnout and Maintaining Health16:22 The Importance of Rest and Recharging18:40 Advice for Young Pastoral Couples21:22 Finding Joy in Ministry and Marriage23:07 Conclusion and Invitation to River City Community Church

In this episode, I am calling time on the nonsense that needing a break means you're lazy, weak, or somehow letting the side down. Honestly, if I had a pound for every introvert who has felt guilty for needing to recharge, I'd be recording this from my Tuscan villa.   So let's straighten this out. I'm unpacking the difference between rest, recharge, and replenishment; because yes, they are different. And I am inviting you to embrace a mindset that swaps shame for strategy. My aim is that you walk away with a new mantra, practical tips, and hopefully, a deep sigh of relief that yes, you are allowed to pause; and no, you don't need permission.   ** Key Points **   Resting doesn't always mean recharging. Guilt out, gratitude in Energy need are not optional   #PowerOfSilence #Introverts #FlourishingIntroverts   *** Resources *** Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.  

Tired of the hustle draining your joy? In a world that never slows down, Jesus shows us a better path - a daily rhythm that sparks delight and purpose. Dive into our exciting new sermon series, The Speed of Joy, and discover how to live with vibrant peace!Let us know you're here! If you have a need or prayer request we can support you: thecompass.net/connectioncardIf you call The Compass your church home or you'd like to partner with us in what God is doing here, near, and far, you can visit thecompass.net/give

Episode 248: At Dominion Energy, keeping the lights on isn't just a priority—it's the single biggest driver of customer experience. But as customer expectations continue to evolve, the bar keeps rising. Customers don't just want to know when their power will be back, they want to know why it is out. And they expect that experience to be as seamless, informed, and intuitive as downloading and using their favorite mobile apps. Meeting those expectations requires transparency, empathy, and a companywide commitment to service. In this episode, Utibe Bassey, vice president of customer experience, shares how Dominion Energy's mission-driven culture empowers this commitment, and how the company is harnessing tools like NPS Prism to better understand what customers need and how they perceive the service they receive—especially during critical moments like outages. That feedback helps teams act faster, communicate better, and focus on what really matters to customers. And it is, truly, a team sport. From operations and audit to communications and compliance, delivering a great experience takes cross-functional alignment and a shared sense of purpose. It's a culture where colleagues often rotate into different areas to build a greater understanding of the customer experience. Through data-driven decision making, a customer-centric mission, and an “all in” commitment to serve, Dominion is proving that customer-centricity can be a utility's greatest source of power.  Key Topics Covered: Communicating clearly about service disruptions Aligning teams around the customer journey Bridging the gap between customer perception and reality NPS Prism as a tool to inspire and inform improvements Meeting rising customer expectations in a utility context The value of empathy and transparency in customer communications Cross-functional teamwork and shared CX goals Strengthening a customer-centric culture Guest: Utibe Bassey, Vice President of Customer Experience, Dominion Energy Host: Rob Markey, Partner, Bain & Company Give Us Feedback: Help us improve the podcast. Want to get in touch? Send a note to host Rob Markey. Notable Quotes: [6:00] “We have a term that we say, ‘all in service,' because we're all in service of the customer. We want people, whether they're front line facing or they're in audit, supply chain, or ethics, to connect the dots between … even if it's three or four steps removed, it impacts how customers see our company.” [13:00] “The main thing our team tries to keep front and center for all of our stakeholders is that we need a shared outcome.” [32:00] “When you have an organization whose colleagues think about the customer in a way that connects themselves to the customer, even personally, this stuff is like wildfire.” Additional Resources: Bain & Company's Case Study with Dominion Energy: How a National Leader Turned CX Ideas into Action with NPS Prism

If deep rest feels hard right now, let's start with what's possible.We've been taught that rest means shutting down, doing nothing, or waiting for the perfect moment of peace. But for high-functioning women raised in hustle culture, stillness can feel unfamiliar — even impossible.In this third episode of the Reclaiming Rest series, we challenge everything we've been taught about what rest “should” look like.This isn't about productivity hacks or setting up perfect rest scenarios. It's about everyday acts that send gentle signals to your nervous system that it's safe to pause — even briefly. I'm also sharing my personal struggles with rest and offering real-life ways to create micro-moments of relief that feel doable inside a full life.Because rest isn't always about stopping.Oftentimes, it's about softening, one small choice at a time. Let's begin to remimagine what rest in the real world can feel and look like. Reclaiming Rest SeriesWhy Rest Isn't Working for You - Reclaiming Rest Series Pt 1The Hidden Reason Rest Feels So Damn Hard - Reclaiming Rest Series Pt. 2

Welcome to peak mind. I'm your host Michael trainer. And today's episode is going to be a short but powerful one. And it is the message to show up and stay in the fight even when you don't feel like it. And I'm using fight here metaphorically. But tonight I got home 10 o'clock. after a 12 hour day with a massive amount of socializing, what would traditionally be called networking, et cetera. And I am exhausted, like feet ache, brain done, et cetera. And I committed to do a podcast every day. And so I thought what more better topic. Because through the course of today, there were probably five or six times I felt like going home. And it was tempting. I wanted to come home. I wanted to sit on the sofa, turn on Netflix, and just zone out. And not that there would have been anything wrong with that, but I had so many epic connections that I would not have made had I listened to my initial impulse to go home. And I share that because I think many of us face moments where we are, we want to just give in. We want to listen to the call of our comfort. And sometimes that is appropriate, but I would argue that if you can find a way to grab a brief window of respite. So for me, instead of going home, I went outside. put my feet on the grass and I absorbed the sun and I let myself rest. I calmed my nervous system. And taking that brief rest was enough for me to get back in the game. Back in the fight, so to speak. And I'm so glad I did because I wound up having an epic 12 plus hour day connecting to incredible humans, likely some future business partners, future friends that I would not have made had I Michael Trainer (02:26.09)Listen to that inner call to go home that introvert aspect of me that that calls for me to to retreat now there are definitely times days where Recharging is called for so this is not to say never rest There are days. I just spend as an ambervert alone to recharge. I go to the Barton Springs or I go to the ocean I take time to tend to myself, to honor myself and to be in silence. And those are beautiful times. But today was a day of connection, a day of getting out there, meeting people, a conference surrounded by people I respect, peers, people who have shared a line interests. And oftentimes those environments can be overwhelming. But when we take the time and practice the tools of re-centering ourselves, we can get back in to the context of connection. And in this world starved for human connection, it's an incredibly powerful act to not go for the proximate connection we can find in our telephone, and instead to stay in the act of meeting new people and finding shared resonance, which I did time and time again. And when you do that, you also build momentum. the world providence comes up to greet you and more people will come up to you and conversations will get easier and you'll uncover uncommon common ground. And that's what happens when we stay in the commitment to that music that wants to live in the space between us and other people. And so my friends, today's a short but sweet episode to share. Stay in the song. Stay in the song, stay committed to the music because you never know the beautiful harmony that will come to live on the other side of your commitment.