Podcasts about journals

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Latest podcast episodes about journals

Typical Skeptic Podcast
Tim Swartz — Tesla, Time Travel, Alien Encounters & Hidden History | Typical Skeptic #2509

Typical Skeptic Podcast

Play Episode Listen Later Mar 18, 2026 58:24 Transcription Available


Typical Skeptic #2509Tim Swartz7 PM EasternTitle optionsTim Swartz — Tesla, Time Travel, Alien Encounters & Hidden History | Typical Skeptic #2509Alt:Nikola Tesla, UFO Mysteries & Weird Time — Tim Swartz | Typical Skeptic #2509Alt 2:Alien Encounters, Gef the Mongoose & Lost Tesla Secrets — Tim Swartz | Typical Skeptic #2509Polished bioTim R. Swartz is an Emmy Award-winning television producer/videographer, author, and longtime investigator of paranormal phenomena, UFOs, hidden history, and Fortean mysteries. He is the author of books including The Lost Journals of Nikola Tesla, Big Book of Incredible Alien Encounters, Gef The Talking Mongoose, Mimics: The Others Among Us, Weird Time, and Admiral Byrd's Secret Journey Beyond the Poles. His work has appeared in publications such as FATE, Atlantis Rising, UFO Universe, and Flying Saucer Review. Tim has also appeared on Ancient Aliens, The UnXplained, History's Mysteries, and Contacto Extraterrestre, and serves as co-host/co-producer of The Paracast.Show descriptionTonight on the Typical Skeptic Podcast, I'm joined by Tim Swartz — author, researcher, and one of the most respected voices in the world of paranormal investigation and hidden history.We'll get into Nikola Tesla's lost journals, alien encounters, time anomalies, mimics, hollow earth-style mysteries, Admiral Byrd, and the strangest cases Tim has investigated over the years. With a background in journalism and years spent exploring the unexplained, Tim brings a rare mix of research, storytelling, and firsthand investigation.This is gonna be a deep dive into the strange and unknown.Short teaserTonight at 7 PM Eastern — Tim Swartz joins me for Typical Skeptic #2509 to talk Tesla, time travel, alien encounters, hidden history, and the paranormal. This one should be a banger.Guest linksConspiracy Journal: ConspiracyJournal.comThe Paracast: TheParacast.comTagsTim Swartz, Conspiracy Journal, The Paracast, Nikola Tesla, Lost Journals of Nikola Tesla, Time Travel, Alien Encounters, UFO Research, Paranormal Investigation, Hidden History, Gef the Talking Mongoose, Mimics, Fortean Mysteries, Admiral Byrd, Hollow Earth, Ancient Aliens, The UnXplained, Fortean Phenomena, High Strangeness, Typical Skeptic PodcastHashtags#TypicalSkeptic #TimSwartz #ConspiracyJournal #TheParacast #NikolaTesla #TimeTravel #AlienEncounters #UFOs #Paranormal #HiddenHistory #HighStrangeness #GefTheTalkingMongoose #AdmiralByrd #Fortean⚠️ Disclaimer"The views and experiences shared by the guest are his own and do not necessarily reflect those of the platform we are streaming on. This content is for educational and entertainment purposes only. We are not in any way giving medical or financial advice; always seek help through a professional. This podcast is a space for open thought and conscious dialogue and is a platform for skeptical but open-minded free thinkers."Typical Skeptic Podcast Links and Affiliates:Support the Mission:

The Finding Freedom Podcast
161. Faith Without Works Is Dead | James 2:14–26

The Finding Freedom Podcast

Play Episode Listen Later Mar 16, 2026 43:15


In this episode, we walk verse by verse through James 2:14–26, one of the most discussed passages in the New Testament.James asks a powerful question: What good is it if someone claims to have faith but has no deeds?Does this mean our works save us? How does this passage fit with Paul's teaching that we are saved by grace through faith?Together we unpack:• The difference between claiming faith and living faith • Why works do not earn salvation • How true faith naturally produces action • What Abraham and Rahab teach us about obedience • Why James says faith without deeds is deadScripture makes it clear that salvation is a gift from God, but genuine faith transforms the way we live. Our works are not the root of salvation, they are the fruit of it.If you've ever wrestled with how faith and works fit together, this episode will help bring clarity and encouragement._________________________________________

Oncotarget
Impact Journals to Participate at AACR Annual Meeting 2026 in San Diego

Oncotarget

Play Episode Listen Later Mar 16, 2026 1:40


BUFFALO, NY – March 16, 2025 – Impact Journals (publisher of Aging-US, Oncotarget, Oncoscience, and Genes & Cancer), is pleased to announce its participation as an exhibitor at the American Association for Cancer Research (AACR) Annual Meeting 2026. The meeting will take place April 17–22, 2026, at the San Diego Convention Center in San Diego, CA. Conference attendees are warmly invited to visit Booth 3641 to meet members of the Impact Journals team, discover notable recent publications, and discuss opportunities for collaboration. The mission of Impact Journals is to maximize research impact through insightful peer review, eliminate borders between specialties by linking different fields of oncology and biomedical science, and foster the application of both basic and clinical science. This mission is grounded in a strong commitment to ethical standards and scientific integrity. At Impact Journals, evolving digital technologies, tools, and ideas are continually integrated into a robust scientific integrity process. The AACR Annual Meeting serves as a focal point for the global cancer research community, bringing together scientists, clinicians, healthcare professionals, survivors, patients, and advocates to share the latest advances in cancer science and medicine. From population science and prevention to cancer biology, translational and clinical studies, survivorship, and advocacy, the AACR Annual Meeting highlights the work of leading researchers from institutions around the world. To learn more about Impact Journals, please visit impactjournals.com. For media inquiries, email media@impactjournals.com.

Odyssey House Journals
237 Odyssey House Journals - Rachel Santizo

Odyssey House Journals

Play Episode Listen Later Mar 13, 2026 28:47


AN ALCOHOLIC AND A HEROIN ADDICT TALK ABOUT THE BAD OLD DAYS Actually Rachel Santizo Anderson and Randall Carlisle are both talking candidly about 14 years in recovery. Do they still want to use? Is life better or worse? What's the hardest thing about long term recovery? These two now sober friends answer these questions and more in the latest edition of Odyssey House Journals. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/QW-duYElIj0 You can also now watch or listen and subscribe on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or watch or listen on Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or audio only on iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am

spotify iheart journals odyssey house randall carlisle
Grow Your Independent Consulting Business
261. The 6 Ways to Scale Without Hiring Employees as a Solo Consultant

Grow Your Independent Consulting Business

Play Episode Listen Later Mar 12, 2026 43:04


Free Live Training: How to Build a Predictable Demand System as an Independent ConsultantIf your pipeline has felt more like a guessing game than a system, this is where that changes.We're going inside the four tools that make it work in practice: the Owner mindset, the SDR mindset, the revenue plan, and the contact-to-client journey.Consultants leave this training realizing why their pipeline strategy is off, and knowing exactly what to do about it.Tuesday, March 17th | 10am PT / 11am MT / 12pm CT / 1pm ET Live with Q&A. Register here: www.ICworkshop.info----------Many independent consultants believe scaling means building a team, hiring employees, and turning their business into something that looks a lot like the corporate life they left behind.But that assumption creates a ceiling.In this episode, Melisa breaks down the six strategic ways solo consultants can scale their businesses without hiring employees. If your goal is to stay independent, lean, and highly profitable, this conversation reframes what scaling actually looks like. You'll hear how scaling is less about adding more people and more about shifting how you think, price, position, and structure your business. Because the truth is, many consultants hit revenue plateaus not because they lack expertise, but because they're still operating like contractors instead of business owners.This episode walks you through the mindset shifts, structural decisions, and leverage strategies that allow an independent consultant to grow revenue and impact without increasing complexity or working more hours.What you will learn in this episode:[06:10] Why scaling starts with identity, and how thinking like a scaled business owner changes the decisions you make.[12:40] How to calculate your effective target rate, and why most consultants dramatically undervalue their time.[20:55] How productizing your expertise creates repeatable results and simplifies both delivery and sales.[25:30] What a leveraged demand engine looks like and how speaking, teaching, and thought leadership create inbound opportunities.[30:15] How to diversify revenue streams through referrals, partnerships, and intellectual property.[35:20] Why buying back your time is a scaling strategy, not a luxury.Tune into Episode 261 to learn six ways to scale your business without employees as a solo consultant.Full Show Notes: https://shownotes.melisaliberman.com/episode-261Mentioned ResourcesCompanion Resource: Check out Melisa's Business Brain Journal, https://www.growthatlas.solutions/pages/products-business-brain-journal Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Episode 014 – 6 Tools to Scale Your Consulting Business, https://shownotes.melisaliberman.com/episode-14/#more-1239  Episode 223 - Custom GPTs for Consultants: Scale Your Thinking, Not Just YourThe consultants landing clients right now are doing this. There are strategies working right now to help independent consultants build predictable pipelines. Melisa walks through the four specific tools on March 17th. Register free at www.ICworkshop.info. Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

New Podcast Trailers
Inside Counter Terrorism Policing

New Podcast Trailers

Play Episode Listen Later Mar 12, 2026


Business, Journals, Personal, Culture, Society - Counter Terrorism Policing

The Writing Coach
From Journals to Memoir: How Margot Stornelli Wrote The Big Red Suitcase — The Writing Coach Ep. 222

The Writing Coach

Play Episode Listen Later Mar 11, 2026 36:10


Join writing coach Kevin T. Johns as he talks with author and Wiccan priest Ivan Richmond about the connection between ritual, flow, and writing. Discover how small daily practices can help you find focus, inspiration, and meaning on the page.

Life Unboxed Blog
How To Start A Homeschool Group: Creating Procedures

Life Unboxed Blog

Play Episode Listen Later Mar 9, 2026 13:22 Transcription Available


You officially learned how to start a homeschool group as a non-profit organization. Or at least you have the tools and knowledge to know where to begin. Now it is time to put procedures in place, so the functioning of the homeschool group is smooth. Or at least as smooth as possible while you figure things out. Yes, you are going to have an idea of how you want your homeschool group to operate, and you will put those policies in place. But as you get into it, you will find that there are things you couldn't foresee or a better way to manage it, and then you will change it. And that's ok. Make these procedures easy enough to implement and flexible enough to change. Show notes and resource links:  https://lifeunboxed.blog/homeschool-group/ Find your tribe. Join the online community: Rebel Moms Club for Working Homeschool Mom:  https://www.facebook.com/groups/rebelmomsclub Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/ Journals and Notebooks for Mom + Homeschool Resources: https://geni.us/Jodiethemom ~~~REBEL MOM CHECKLIST: A NO NONSENSE GUIDE TO WORKING FROM HOME AND HOMESCHOOLINGDitch the overwhelm and struggle. It is possible to work from home and homeschool confidently. Get actionable suggestions and practical help. https://lifeunboxed.blog/homeschool-and-work-from-home/ MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/ To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/ FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblog Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show

The Finding Freedom Podcast
160. Why Favoritism Is a Sin in the Church | James 2:1-13

The Finding Freedom Podcast

Play Episode Listen Later Mar 9, 2026 46:56


In this Bible study, we walk verse-by-verse through James 2:1-13 and examine James' warning against favoritism among believers.James teaches that faith in Jesus Christ cannot coexist with partiality. When we elevate people based on wealth, appearance, influence, or status, we contradict the very character of God, who shows no favoritism.In this teaching we explore:• Why favoritism is considered sin in Scripture • What James means by the “royal law” to love your neighbor as yourself • Why the poor are often described as rich in faith • How even “small” sins make us lawbreakers before God • What it means that “mercy triumphs over judgment”This passage challenges believers to examine how we treat others both inside and outside the church and calls us to reflect the mercy we have received through Christ.If our faith is real, it will be visible in how we love people.___________________________________

The BeautyPro Podcast
266. Raquel Merlini: Owner of R Skin Med Spa, Aesthetic Nurse, Female Empowerer

The BeautyPro Podcast

Play Episode Listen Later Mar 9, 2026 53:51


If you're an esthetician wanting to go for the gold and work at a Med Spa, listen to Raquel Merlini, owner of R Skin Aesthetics. Just in this conversation alone, I felt nurtured and cared for as far as being a female-business owner in the professional beauty space. Listen, Learn & Watch! Don't forget to share with your beauty besties and let me know your thoughts in the reviews!WANT MORE RAQUEL?WEBSITE: rskin.netTIKTOK: @rskinaestheticsINSTAGRAM: https://www.instagram.com/rskinnurseraquelhttps://www.instagram.com/rskinadmissionhttps://www.instagram.com/rskinaestheticsLINKEDIN: https://www.linkedin.com/in/raquel-m-14947b21/LOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros. GET OFFICIAL PODCAST MERCH:Get Official Podcast Hats & Journals: ⁠⁠https://buy.stripe.com/aFa5kDb6v6T0f1U82ffQI0b⁠⁠WANT MORE KRYSTINE? Subscribe to The BeautyPro Podcast on Apple, Spotify & YouTube! APPLE: https://podcasts.apple.com/us/podcast/the-beautypro-podcast/id1700728724SPOTIFY: https://open.spotify.com/show/2km4Md6jjJMb7EyLvf0Huv?si=3f58fcf183e746e0Follow @thebeautyprocoach on Facebook & Instagramhttps://www.fb.com/thebeautyprocoachhttps://www.instagram.com/thebeautyprocoach Want 1:1 Coaching?https://www.thebeautyprocoach.com

Sunstone Mormon History Podcast
Episode 160: The Heber J. Grant Journals—Fruits of a New Policy

Sunstone Mormon History Podcast

Play Episode Listen Later Mar 6, 2026


Lindsay and Bryan are back in video form — and they’ve got a lot to talk about. The Church History Library just dropped a remarkable new digital resource: the Heber J. Grant journals, spanning more than sixty years of Mormon history and now available to casual readers and serious researchers alike. But the journals themselves …

mormon fruits journals new policy church history library heber j grant
Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
EP 273: 20 Minutes in the Peanut Butter Aisle ~ How One Decision Changed My Recovery (& Can Change Yours Too)

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Play Episode Listen Later Mar 6, 2026 19:05


Today sis, let's time travel! I want to take you into the grocery store with me during my recovery. On this particular trip (actually most every trip to the store), I would stand in the peanut butter aisle...yes, for 20 minutes—staring at jars, reading labels, comparing calories. And I was exhausted with my own mess. Peanut butter was a total fear food. I'd tell people "I didn't like it" when in fact, I grew up on PB&J sandwiches and adored the taste pre-ED. But during ED, I just didn't trust myself around it. This day however, I got so tired of my usual ED pattern that I assigned myself a task: walk in, choose a jar, take it home, and make something with it. That one decision changed everything. You are one decision away from a completely different life. And it starts with giving yourself permission. In today's podcast episode you'll discover: How one grocery store decision became my recovery breakthrough Why every decision is actually an act of permission The connection between indecision and staying stuck How to pre-decide your way to freedom What permissions you might be withholding from yourself Why peanut butter now reminds me of freedom The ripple effect one brave choice creates THE POWER OF ONE DECISION You are one decision away from a completely different life. Not ten decisions. Not a perfect plan. Not waiting until you feel ready. That day, I wasn't any less scared of peanut butter than before. But I decided I was the boss of me. I got to decide how I wanted to be defined. And I no longer wanted to be scared of peanut butter. Every decision is actually an act of permission. When I decided to buy that peanut butter, I gave myself permission to: Trust myself around a fear food Stop analyzing and start choosing Act differently than I had been acting Take up space in my own life WHY WE AVOID THE DECISION Standing in that aisle for 20 minutes wasn't really about comparing labels. It was about avoiding the decision entirely. As long as I was analyzing, I didn't have to choose. As long as I was researching, I didn't have to act. As long as I was stuck in indecision, I didn't have to face my fear. But indecision is actually a decision—it's the decision to stay exactly where you are. THE PRACTICE OF PRE-DECIDING What made that trip different: I pre-decided. Instead of hoping I'd feel brave, I decided ahead of time what I was going to do. Pre-deciding removes the option to get stuck in analysis paralysis. It removes the option to spend 20 minutes staring at labels. It removes the option to leave empty-handed. What could you pre-decide today? That you're going to eat lunch, no matter how anxious you feel That you're going to order what sounds good, not what has fewest calories That you're going to call a therapist or coach THE RIPPLE EFFECT That peanut butter decision was a turning point because it taught me: If I could decide and DO with peanut butter, I could do that with anything that scared me. One act of permission opened the door to others: Permission to eat other fear foods Permission to trust my body Permission to be imperfect in recovery Permission to choose freedom over control Permission creates momentum. One granted permission leads to another, and another. KEY QUOTES

Odyssey House Journals
236 Odyssey House Journals - Erin Bigler

Odyssey House Journals

Play Episode Listen Later Mar 6, 2026 29:56


WHAT HAPPENED TO THE 50 MOST ARRESTED PEOPLE IN SALT LAKE? These are people called high utilizers by local police. Arrested one day, released the next. Many are homeless on the streets. Some arrested over 100 times. Would you believe a test program reduced their utilization rate by 76%. In today's Odyssey House Journals we talk to an angel in disguise, Erin Bigler, from the Legal Defenders Association, a non profit that does amazing work. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/MQUxeioYsFE You can also now watch or listen and subscribe on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or watch or listen on Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or audio only on iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sobriety #recovery #podcast #odysseyhouseut

Grow Your Independent Consulting Business
260. The 5 Capacity Leaks Slowing the Growth of Your Independent Consulting Business

Grow Your Independent Consulting Business

Play Episode Listen Later Mar 5, 2026 30:48


Free Live Training: How to Build a Predictable Demand System as an Independent ConsultantIf your pipeline has felt more like a guessing game than a system, this is where that changes.Consultants leave this training realizing why their pipeline strategy is off, and knowing exactly what to do about it.Tuesday, March 17th | 10am PT / 11am MT / 12pm CT / 1pm ET Live with Q&A. Register here: www.ICworkshop.info----------About This Episode: The 5 Capacity Leaks Slowing the Growth of Your Independent Consulting BusinessYou're swamped. And the idea of growing your business feels impossible unless you're willing to work more hours. Which you're not. That's not why you left corporate.Most independent consultants are losing significant time and energy through five specific patterns that feel completely normal. Fix the leaks and the capacity for growth was already there. You just couldn't see where it was going.In this episode, Melisa walks you through exactly what those five leaks are, what each one looks like in practice, and how to identify which one is doing the most damage in your business right now.What you will learn in this episode:[05:00] What a capacity leak is, and why they cap your revenue by draining time, focus, and emotional bandwidth.[08:40] The business model leak. The structural ceiling created by time-based revenue, underpricing, misaligned work, or unclear offers.[11:30] The boundary leak. Scope creep disguised as “being responsive,” and how weak expectations dilute your impact.[14:40] The focus leak. Context switching, inbox-driven days, too many priorities, and no protected growth time.[17:20] The shadow work leak. False productivity like over-planning, researching, and organizing instead of acting.[22:10] The emotional leak. The second-guessing, avoidance, and fear of getting it wrong that shrinks what you're willing to go after.[27:30] How to prioritize what to fix first using a 90-day lens, without trying to overhaul everything at once.If you've been running hard without moving forward, this episode shows you exactly why and what to do about it.Full Show Notes: https://shownotes.melisaliberman.com/episode-260Mentioned ResourcesCompanion Resource: Read Chapter 13 in Melisa's book, Grow Your Consulting Business: The 14-Step Roadmap to Make Your Independent Consulting Goals a Reality, https://www.amazon.com/dp/B0CSXJBGVB Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode: Episode 259: The 5 Ways to Increase Your Consulting Capacity Without Working More, https://shownotes.melisaliberman.com/episode-259/   I'm hosting a live training on March 17th on building a consulting pipeline that fuels your revenue goals. We're covering the specific tools that make it work: Owner mindset, SDR mindset, revenue plan, and the contact-to-client journey.Consultants leave this training realizing their pipeline strategy is off and knowing exactly what to do about it. Register at ICworkshop.info.Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

BookTok Made Me Podcast
Hollow Part 1 - Crown of Hearts & Chaos 1

BookTok Made Me Podcast

Play Episode Listen Later Mar 4, 2026 41:18


Bridget, Caitlin, and HIlda are covering part 1 of "Hollow," book 1 in Caroline Peckham and Suzanne Valenti's Crown of Hearts & Chaos series. So far, it's everything you expect from the Twister Sisters: A feisty heroine; a hot, brooding morally gray MMC; a slow burn building plenty of tension; and lots of inner monologue. So far, our hosts are hooked so you should join them in reading and listening.  Join our Patreon for exclusive behind-the-scenes content and let's be friends!Instagram > @Booktokmademe_podTikTok > @BooktokMadeMe

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
EP 272: There's No Such Thing as a Perfect Weight⚖️(Your Perfect Weight Is Actually Perfect Freedom)

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Play Episode Listen Later Mar 3, 2026 16:54


How much mental and emotional energy do you spend thinking about your weight? And here's the follow-up question: Is it worth it? Is all that energy actually improving your life, making you happier, or making you worth more? Today I'm offering a completely different perspective: What if your perfect weight isn't a number at all, but rather a state of being? A way of moving through this world where food and your body just don't dominate your thoughts. If you get nothing else from this episode, write this down: Your perfect weight is perfect freedom. In this episode, you'll discover: Why there's no such thing as a perfect weight (and what to focus on instead) How to redefine "perfect weight" as perfect freedom Real-life examples of what perfect freedom looks like The science behind why fighting your natural weight range backfires Why restriction creates the food obsessions you're trying to escape How to use your mental energy for relationships, work, and dreams instead of weight monitoring Starting points for moving toward weight-inclusive health The truth: Your worth isn't tied to your size Your perfect weight is when you can: ✅ Enjoy dinner with friends without calculating calories ✅ Skip a workout because you're tired (without guilt) ✅ Be fully present on date night instead of scanning menus ✅ Go on vacation without needing a "detox" afterward ✅ Nourish your body with variety—free from restriction THE CORE MESSAGE Your perfect weight is perfect freedom. Instead of focusing on a perfect number, focus on finding perfect trust within yourself and your body. We've been conditioned to believe that constant vigilance around food and exercise is the only path to health. But what if that very vigilance itself is what's unhealthy? WHAT PERFECT FREEDOM LOOKS LIKE Your perfect weight is: Enjoying an evening out with friends without guilt as an uninvited guest Laughing over shared appetizers and ordering what sounds good Driving home thinking about conversations, not calories consumed Listening to your body and skipping workouts when tired Understanding that rest is just as important as movement Being fully present during date night—looking into your partner's eyes instead of secretly scanning menu calorie counts Coming home from vacation with memories of experiences, not regrets about what you ate THE SCIENCE BEHIND FREEDOM Our bodies are incredibly diverse. Research increasingly shows that health can exist at many different sizes. Each of us has a genetically influenced weight range where our body functions best—I call this the "freedom point" (others call it set point). Fighting against this natural range requires constant effort and often results in harmful weight cycling. The truth about BMI: It was never designed to be an individual health marker. It was created as a population-level statistical tool, and its creator explicitly warned against using it for individual health evaluation. Health is about: Sustainable habits Mental wellbeing Social connections Physical markers like blood pressure and cholesterol Many of which improve through healthy behaviors regardless of weight changes WHY RESTRICTION BACKFIRES Your body and brain are wired to resist famine. When you severely restrict food groups or calories, your body fights back. This is where obsessive food thoughts come from—not lack of willpower. This is biology. The surprise: Food obsessions actually diminish when you start eating enough for your body, including previously forbidden foods. The rebellious urge to binge fades when no foods are labeled as "bad" or "good." REDEFINING YOUR RELATIONSHIP How would you eat if you knew your weight would never change? What would you accomplish if you weren't constantly monitoring your appearance or planning your next diet? Your perfect weight means: Days not consumed by food or body thoughts Using mental energy for relationships, work, passions, dreams Vacation doesn't end with detox or start with restriction Enjoying local cuisines without anxiety Coming home with memories, not regrets STARTING POINTS FOR FREEDOM 1. Work with weight-inclusive practitioners Dietitians specializing in intuitive eating Therapists who understand body image Coaches trained to focus on here and now without scale measurements 2. Curate your media consumption Unfollow accounts that make you feel bad about your body Unfollow accounts promoting restrictive eating Do a social media detox if it's not helping you make pro-recovery choices 3. Practice real self-compassion The path isn't linear—there will be ups and downs Treat yourself with kindness rather than judgment This makes the journey manageable and rewarding 4. Ground yourself in truth Your worth isn't tied to your size You deserve respect, love, and dignity at any weight Your body is a vessel carrying you through this precious life It deserves appreciation for what it does, not criticism for how it looks THE ULTIMATE TRUTH Your perfect weight isn't a destination you achieve once and check off a to-do list. It's an ongoing relationship with your body that evolves over time. There will be days you feel completely at peace with your body and food. There will be days old thought patterns creep back in. That's totally normal. What matters is the overall direction: moving toward more freedom, more self-compassion, and being less preoccupied with controlling your body. KEY QUOTES

this IS research
Do you prefer a prestigious or a rigorous journal?

this IS research

Play Episode Listen Later Mar 3, 2026 45:32


Journals play an important role for academics. They disseminate new knowledge and separate good from bad research. They also signal competencies, reputation, and standing. Publishing in certain journals often means your work is more rigorous. It may also mean your work is more visible and gets cited more often. Plus, having your work appear in certain journals can be an important prerequisite for career advancement and it can literally affect your salary. Yet of course, these different functions can be evaluated in different ways. Not all journals score equally high or low on all these different aspects. Determining which journal is "good" or "top" becomes a complicated multidimensional riddle. We decided to ask Jason Thatcher. He is one of the most prolific authors of journal papers our field has ever seen and he has served as reviewer or editors on most if not all of them. We try to develop a simple 2x2 decision tool that helps authors identify journals that are both rigorous and prestigious, that are good for the research we do and good for our careers as well. References AIS College of Senior Scholars. (2023). Senior Scholars' List of Premier Journals. Association for Information Systems, https://aisnet.org/page/SeniorScholarListofPremierJournals. Lowry, P. B., Moody, G. D., Gaskin, J., Galletta, D. F., Humpherys, S. L., Barlow, J. B., & Wilson, D. W. (2014). Evaluating Journal Quality and the Association for Information Systems Senior Scholars' Journal Basket Via Bibliometric Measures: Do Expert Journal Assessments Add Value? MIS Quarterly, 37(4), 993–1012. Dennis, A. R., Valacich, J. S., Fuller, M. A., & Schneider, C. (2006). Research Standards for Promotion and Tenure in Information Systems. MIS Quarterly, 30(1), 1–12. Abbasi, A., Parsons, J., Pant, G., Liu Sheng, O. R., & Sarker, S. (2024). Pathways for Design Research on Artificial Intelligence. Information Systems Research, 35(2), 441–459. Rai, A. (2017). Editor's Comments: Seeing the Forest for the Trees. MIS Quarterly, 41(4), iii–vii. Recker, J. (2020). Reflections of a Retiring Editor-in-Chief. Communications of the Association for Information Systems, 46(32), 751–761. Agarwal, R., & Lucas Jr., H. C. (2005). The Information Systems Identity Crisis: Focusing on High-Visibility and High-Impact Research. MIS Quarterly, 29(3), 381–398. Applegate, L., & King, J. L. (1999). Rigor and Relevance: Careers on the Line. MIS Quarterly, 23(1), 17–18. Rai, A. (2017). Editor's Comments: Avoiding Type III Errors: Formulating IS Research Problems that Matter. MIS Quarterly, 41(2), iii–vii.

Life Unboxed Blog
How To Start A Homeschool Co op: Getting Started

Life Unboxed Blog

Play Episode Listen Later Mar 2, 2026 19:03 Transcription Available


Are you looking for a way to connect with other homeschool families, but your community seems to be missing a piece. If you are ready to start a homeschool co op, then this if for you. Everything you need on how to start a homeschool co op.  Anyone can start a homeschool group, you just need to know how to start a homeschool co op.  Homeschool groups are a great way to connect with other homeschool families. We've been part of our homeschool co op for ten years now. Our kids have made good friends and so have I. And there is something for the whole family. That is what appealed to me the most. Regardless of the age, the kids could participate. This post will give you the tools you need or at least point you in the right direction on how to start a homeschool co op. Show notes and links to resources: https://lifeunboxed.blog/how-to-start-a-homeschool-co-op/ Find your tribe. Join the online community: Rebel Moms Club for Working Homeschool Mom:  https://www.facebook.com/groups/rebelmomsclub Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/ Journals and Notebooks for Mom + Homeschool Resources: https://geni.us/Jodiethemom ~~~REBEL MOM CHECKLIST: A NO NONSENSE GUIDE TO WORKING FROM HOME AND HOMESCHOOLINGDitch the overwhelm and struggle. It is possible to work from home and homeschool confidently. Get actionable suggestions and practical help. https://lifeunboxed.blog/homeschool-and-work-from-home/ MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/ To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/ FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblog Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show

PH Journal
EP 101 PH Journals Reveals the BIGGEST Mistake hunters Make in 48 Hours

PH Journal

Play Episode Listen Later Feb 28, 2026 36:44


This episode breaks down why the first 48 hours of a safari determine everything that follows. From airport pickup to the first morning in the bush, I unpack the psychology, leadership, and subtle decisions that shape a hunter's experience. Whether you're a client preparing for Africa or a PH looking to refine your approach, this conversation will give you practical insight into what really makes a safari unforgettable. Because it's never just about the first animal — it's about the foundation you build before the first shot.

PH Journal
PH Journals Reveals the BIGGEST Mistake hunters Make in 48 Hours

PH Journal

Play Episode Listen Later Feb 28, 2026 36:44 Transcription Available


This episode breaks down why the first 48 hours of a safari determine everything that follows. From airport pickup to the first morning in the bush, I unpack the psychology, leadership, and subtle decisions that shape a hunter's experience. Whether you're a client preparing for Africa or a PH looking to refine your approach, this conversation will give you practical insight into what really makes a safari unforgettable. Because it's never just about the first animal — it's about the foundation you build before the first shot.

Odyssey House Journals
235 Odyssey House Journals - Colton Miller

Odyssey House Journals

Play Episode Listen Later Feb 27, 2026 29:53


“I HATED BEING A SLAVE TO DRUGS” Now Colton Miller says he's “the happiest I've ever been.” But he went through hell to get there. What a story in this edition of Odyssey House Journals! From being homeless and scrounging for a fix every day, to now mentoring people facing the same struggles. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/osdNU0FI0IQ You can also listen and subscribe to the audio version on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sober #sobriety #recovery #treatment #podcast #odyssey #odysseyhouseut #odysseyhouse #recoveryjourney #addictionrecovery #recoveryworks

Grow Your Independent Consulting Business
259. 5 Ways to Increase Your Consulting Capacity Without Working More

Grow Your Independent Consulting Business

Play Episode Listen Later Feb 26, 2026 36:42


As an independent consultant, you don't need more hours. You need more capacity. And those aren't the same thing.If your calendar is full but your revenue still feels capped, it's not because you're missing a productivity hack. It is because you're treating capacity like it is only about time. In this episode, Melisa breaks down five levers you can leverage to increase what you can handle, deliver, and earn, without adding more work to your week.Melisa talks about why delivery can swallow your ability to grow, why “business development problems” are often capacity problems, and why the emotional side of running a consulting business quietly determines how much you can produce.You will leave with a clear framework to figure out which of the five levers to work on first, based on what is costing you the most right now.What you will learn in this episode:[05:00] What capacity really means and why it impacts your revenue ceiling, lifestyle ceiling, and sustainability[10:00] Delivery capacity. How to systematize repeatable work, stay in your zone of genius, and scope tighter[15:00] Growth capacity. How to build the business while running the business, without waiting for “free time”[20:00] Mental and emotional capacity. Why procrastination, perfectionism, and overthinking are capacity drains[25:00] How to build tolerance for discomfort so fear and uncertainty stop running your calendar[30:00] Intentional surges. How to use sprints on purpose, with a start date, end date, and recovery[35:00] How to choose where to start so you do not turn this into a new to do listTune in to Episode 259 for a simple way to expand what your business can hold, without sacrificing your flexibility or burning yourself out.Full Show Notes: https://shownotes.melisaliberman.com/episode-259Mentioned ResourcesCompanion Resource: Read Chapter 13 in Melisa's book, Grow Your Consulting Business: The 14-Step Roadmap to Make Your Independent Consulting Goals a Reality, https://www.amazon.com/dp/B0CSXJBGVB Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Episode 253 – How Consulting Demand Really Gets Created (It's Not How You Think), https://shownotes.melisaliberman.com/episode-253/#more-3314 Episode 251 – The Shifts That Will Create a Breakthrough Year in Your Consulting Business, https://shownotes.melisaliberman.com/episode-251/#more-3301  Q2 could be the quarter you finally build a lead gen system that's repeatable and predictable.The Q2 Lead Gen Sprint cohort starts soon, and waitlist members get first crack at the early bird bonuses and spots. Cohorts like this don't stay open long.Get on the waitlist now → LGSprint.comWant help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

Decretum Podcast
MEDITACIÓN PARA ALINEAR MENTE, CUERPO Y PROPÓSITO

Decretum Podcast

Play Episode Listen Later Feb 26, 2026 9:14


Sesiones de Mentoría 1:1 - https://wa.me/message/4QYLXDGHSZ25B1 WhatsApp +1 747 214 1317    Journals y Productos: https://decretumpodcast.com/ Síguenos en redes sociales @susicabello y @decretumpodcast _________________________ Distribuido por Genuina Media Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The BeautyPro Podcast
263: Danielle Hayden: Kickstart Accounting Founder, Former Stylist, Nurturer

The BeautyPro Podcast

Play Episode Listen Later Feb 23, 2026 50:46


If you ever feel overwhelmed, stressed out or just can't deal when it comes to money but you 100% know you MUST conquer the fear of it as a business owner, listen to Danielle Hayden, founder of  @Kickstartaccountinginc  and podcast host of Business by the Books. I never felt safer and educated than chatting with her about being a woman in business and I know you will love her! Check it out and tell me what you think!WANT MORE DANIELLE?Subscribe to her podcast: https://podcasts.apple.com/us/podcast/business-by-the-books-with-danielle-hayden/id1574515604Website & Free Resources: www.kickstartaccountinginc.com LOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros.GET OFFICIAL PODCAST MERCH:Get Official Podcast Hats & Journals: ⁠https://buy.stripe.com/aFa5kDb6v6T0f1U82ffQI0b⁠WANT MORE KRYSTINE?Subscribe to The BeautyPro Podcast on Apple, Spotify & YouTube!APPLE: https://podcasts.apple.com/us/podcast/the-beautypro-podcast/id1700728724SPOTIFY: https://open.spotify.com/show/2km4Md6jjJMb7EyLvf0Huv?si=3f58fcf183e746e0Follow @thebeautyprocoach on Facebook & Instagramhttps://www.fb.com/thebeautyprocoachhttps://www.instagram.com/thebeautyprocoach Want 1:1 Coaching?https://www.thebeautyprocoach.com

Positive Wellbeing Podcast for Mums
Final Episode of Self Care Edit with Emma Benyon

Positive Wellbeing Podcast for Mums

Play Episode Listen Later Feb 22, 2026 4:05


In this final episode of Season 6 I am sharing about my next chapter and re-aligning my coaching and educational career. You will hear me talk about: why I have chosen to re-align what I am doing why I will be working with educators and leaders where to find me next To see more of me head to: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Email - emma@emmabenyoncoaching.co.uk   Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders   

Odyssey House Journals
234 Odyssey House Journals - Cody

Odyssey House Journals

Play Episode Listen Later Feb 20, 2026 29:19


HE'S BATTLING THROUGH ADDICTION TO KEEP HIS LITTLE GIRL Cody loves his 3 year old daughter, but after years of meth addiction and prison, he's fighting to keep her and he's winning. 28 years of addiction and 4 prison terms later, he's completing a treatment program with his little girl. In this edition of Odyssey House Journals Cody vows to succeed with his number one goal. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/A2Q73MhP_aM You can also listen and subscribe to the audio version on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sober #sobriety #recovery #treatment #podcast #odyssey #odysseyhouseut #odysseyhouse #recoveryjourney #addictionrecovery #recoveryworks

Grow Your Independent Consulting Business
258. Self-Retention for Independent Consultants: Build a Business You Want to Stay In

Grow Your Independent Consulting Business

Play Episode Listen Later Feb 19, 2026 35:26


Most consultants don't fail dramatically. They burn out slowly, lose faith in what they've built, and one day find themselves dusting off their resume to go back to corporate.In this episode, Melisa introduces the concept of self-retention: treating yourself with the same intentionality a great company would extend to its top performer. In your business, you're also the manager, the CHRO, and the one responsible for making sure that top talent doesn't walk out the door. High performers, like you, stay when the conditions are worth staying for. You get to build those conditions.You'll learn the five retention drivers that keep high performers loyal in corporate environments and exactly how to translate each one into your consulting business so you can build something you actually want to stay in.Stay for the exercise at the end.The episode closes with a practical three-pass exercise to help you build your own self-retention plan by stepping into three distinct roles (owner, CRO, and delivery consultant) so you can see your business clearly from every angle.What you will learn in this episode:[05:00] What “self-retention” means and why consultants often leave because conditions become unsustainable[10:00] Retention Strategy 1. Compensation and security, and how to stop treating revenue like a mystery[15:00] Retention Strategy 2. A growth path and plan so you are not “failing” at skills you never trained for[20:00] Retention Strategy 3. Meaningful work, including the client red flags that create a retention risk[25:00] Retention Strategy 4. Recognition, and why your client is the wrong person to rely on for it[30:00] Retention Strategy 5. Sustainable expectations, so your business stops requiring you to be “on” all the time[35:00] How to build your self-retention plan with a 3-pass exercise you can repeat over timeTune into Episode 258 to learn how to build a consulting business that aligns with your goals, leverages your expertise, and sets you up for long-term success.Mentioned ResourcesCompanion Resource: Read Melisa's Book Grow Your Consulting Business: The 14-Step Roadmap to Make Your Independent Consulting Goals a Reality, https://www.amazon.com/dp/B0CSXJBGVB Full Show Notes: https://shownotes.melisaliberman.com/episode-258Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Episode 176 - Set a Compound Goal for Sustainable Consulting Business Growth, https://shownotes.melisaliberman.com/episode-176/#more-2463 ️Episode 088 – The Burnout Formula for Independent Consultants, https://shownotes.melisaliberman.com/episode-88/#more-1326  Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

The BeautyPro Podcast
262. 7 Things You Can (& Should) Be Talking About With Your Client During Their Visit

The BeautyPro Podcast

Play Episode Listen Later Feb 19, 2026 30:46


In this episode, I'm sharing the 7 Fool-Proof topics to talk about with your clients while they are processing, you're applying or when they're getting shampoo-ed. Sometimes, we just don't know what to talk about with them. This episode is giving you the structure you need and want. Take notes. Download this episode. Replay and REMEMBER! LOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros. GET OFFICIAL PODCAST MERCH: Get Official Podcast Hats & Journals:⁠ ⁠https://buy.stripe.com/aFa5kDb6v6T0f1U82ffQI0b⁠⁠WANT MORE KRYSTINE?Subscribe to The BeautyPro Podcast on Apple, Spotify & YouTube! APPLE: ⁠https://podcasts.apple.com/us/podcast/the-beautypro-podcast/id1700728724⁠SPOTIFY: ⁠https://open.spotify.com/show/2km4Md6jjJMb7EyLvf0Huv?si=3f58fcf183e746e0⁠Follow @thebeautyprocoach on Facebook & Instagram⁠https://www.fb.com/thebeautyprocoach⁠⁠https://www.instagram.com/thebeautyprocoach ⁠Want 1:1 Coaching?⁠https://www.thebeautyprocoach.com⁠

Mark Narrations - The Wafflecast Reddit Stories
My Step-Sister Read My Journals With Her Friend And My Dad Is BLAMING ME | Reading Reddit

Mark Narrations - The Wafflecast Reddit Stories

Play Episode Listen Later Feb 18, 2026 28:21


In today's story, OP's step-sister secretly read through her private journals and, when confronted, things were said that can't be taken back. But did OP go too far with her response, or was it completely justified?0:00 Intro0:20 Story 13:31 Story 1 Comments6:51 Story 1 Update8:50 Story 1 Comments10:35 Story 215:06 Story 2 Comments17:01 Story 2 Update 120:46 Story 2 Update 222:48 Story 3 Mark's Hoover Story Hosted on Acast. See acast.com/privacy for more information.

glowgetter affirmations
Your organs have feelings

glowgetter affirmations

Play Episode Listen Later Feb 17, 2026 15:43


Qi - Intuition - Blood Nourishment - Somatic Energy - Body AwarenessFrom anger to grief, Your organs are connected with emotion expression and coincide with the 24hour clock to depict heightened Qi flow. Activating natures expression within our human bodies is high magic here for us to amplify our aura's and purge unwanted energetic stagnation. Want a somatic reminder to connect with your body?

Life Unboxed Blog
How To Write A Homeschool Co op Class In 5 Easy Steps

Life Unboxed Blog

Play Episode Listen Later Feb 16, 2026 8:06 Transcription Available


Show notes and links: https://lifeunboxed.blog/homeschool-co-op-2/ You don't need a degree in education or a Pinterest-perfect craft room to write and create a homeschool co op class. I've taught a few homeschool co op classes, and I always prefer to write my own. Then I can teach what I want and create a class that is truly fun and enrichment. Even if it feels like you are barely keeping up with your own homeschool and let's not mention the laundry. You can still create, write, and teach a homeschool co op class in a few easy steps.  Find your tribe. Join the online community: Rebel Moms Club for Working Homeschool Mom:  https://www.facebook.com/groups/rebelmomsclub Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/  Journals and Notebooks for Mom + Homeschool Resources: https://geni.us/Jodiethemom ~~~REBEL MOM CHECKLIST: A NO NONSENSE GUIDE TO WORKING FROM HOME AND HOMESCHOOLINGDitch the overwhelm and struggle. It is possible to work from home and homeschool confidently. Get actionable suggestions and practical help. https://lifeunboxed.blog/homeschool-and-work-from-home/ MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/ To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/ FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblog Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show

The BeautyPro Podcast
261. Stephen Marinaro: The Salon Guy, The Beauty Industry OG, Dog Dad

The BeautyPro Podcast

Play Episode Listen Later Feb 16, 2026 59:50


You know him you just didn't know you knew him--Stephen Marinaro,  @TheSalonGuy , is the OG MC & Content Creator of the professional beauty & barber industry. From THE shaggy cut on  @NoahSchnapp  from  @strangerthings  to Jerseylicious with  @Gatsbysalon  to working with top names in the beauty & barber world like  @paulmitchellpros ,  @SalonCentric , and  @loreal , Stephen Marinaro was our industry's FIRST Content Creator and now he's on The BeautyPro Podcast sharing what you need to know about branding, business and being the best at whatever you do. Check it out! WANT MORE of THE SALON GUY:Get his books: https://a.co/d/04bw9ZUUGet his product: https://shop.thesalonguy.com/?utm_source=thesalonguy.com&utm_medium=referralWebsite: http://www.thesalonguy.com/Instagram:  @TheSalonGuy  LOVE THIS EPISODE? Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros. GET OFFICIAL PODCAST MERCH: Get Official Podcast Hats & Journals: ⁠https://buy.stripe.com/aFa5kDb6v6T0f1U82ffQI0b⁠WANT MORE KRYSTINE?Subscribe to The BeautyPro Podcast on Apple, Spotify & YouTube! APPLE: https://podcasts.apple.com/us/podcast/the-beautypro-podcast/id1700728724SPOTIFY: https://open.spotify.com/show/2km4Md6jjJMb7EyLvf0Huv?si=3f58fcf183e746e0Follow @thebeautyprocoach on Facebook & Instagramhttps://www.fb.com/thebeautyprocoachhttps://www.instagram.com/thebeautyprocoach Want 1:1 Coaching?https://www.thebeautyprocoach.com

Odyssey House Journals
233 Odyssey House Journals - Matthew Arego

Odyssey House Journals

Play Episode Listen Later Feb 13, 2026 29:09


THE WORST PART OF BEING A THERAPIST IN DRUG TREATMENT? For Matthew Arego it's when a client leaves treatment and then dies from an overdose. He was exposed to drugs and domestic violence growing up and he now has a better understanding of what was going on. In this edition of Odyssey House Journals this gentle, caring social worker has an honest look at substance use treatment. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/SrUcmYJxGN0 You can also listen and subscribe to the audio version on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sober #sobriety #recovery #treatment #podcast #odyssey #odysseyhouseut #odysseyhouse #recoveryjourney #addictionrecovery #recoveryworks

Grow Your Independent Consulting Business
257. The Consultant Trap: “I Should Know Better”

Grow Your Independent Consulting Business

Play Episode Listen Later Feb 12, 2026 20:35


You help clients solve the exact problems you're avoiding in your own business, and a single phrase is keeping you stuck."I should know better." You've probably said it about your pipeline, your pricing, your business development habits, or that operational issue you keep putting off. It sounds like self-awareness. Maybe even humility. But Melisa Liberman makes the case that this thought is quietly costing you clients, revenue, and confidence.In this episode, Melisa breaks down why independent consultants are uniquely prone to this trap. You're literally paid to solve problems, so struggling with your own feels like a personal failing. She explains how "I should know better" masquerades as accountability while actually keeping you in a cycle of self-criticism, avoidance, and inaction.You'll learn why the consultants who build the strongest businesses aren't the ones who never struggle. They're the ones who stop beating themselves up and start leading themselves the way they'd lead a client engagement.Melisa shares a two-step framework to move from self-judgment to executive-level decision-making in your own business.What you'll learn in this episode:[03:10] Why "I should know better" feels productive but keeps you stuck[04:30] When this thought pattern actually serves you, and when it turns toxic[08:00] The real cost: how unchecked self-criticism delays revenue-generating action[13:12] A two-step framework to shift from self-judgment to decisive ownershipThis episode is for you if:You're solving problems for clients that mirror unresolved issues in your own businessYou catch yourself downplaying your struggles because "you should have this figured out by now"You know what to do, but can't seem to do it for yourselfYou want to lead your consulting business with the same clarity you bring to client workFull Show Notes: https://shownotes.melisaliberman.com/episode-257Mentioned ResourcesCompanion Resource: Take the Consultant Mindset Audit, www.icmindset.com    Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Episode 167 - Being Wrong About Not Needing To Work On Your Mindset, https://shownotes.melisaliberman.com/episode-167/#more-2414 Episode 188 - Thinking of Yourself as a Managing Partner: A Gamechanger for Your Consulting Business Results, https://shownotes.melisaliberman.com/episode-188/#more-2518 Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

MG Show
The Coded Journals in the Epstein Files That Hide a Teenage Girl's Horrific Story

MG Show

Play Episode Listen Later Feb 12, 2026 118:16


Jeff & Shannon celebrate Jeff's birthday (shared with Lincoln's 217th), shred Dataset 12's coded journals exposing a teenage victim's nightmare as a human incubator in Epstein's depraved breeding program, connect Bannon's Epstein ties, and call out elite protection rackets. Tune in at Rumble, YouTube, X and Red State Talk Radio! Patriots, hold on tight—this episode packs a patriotic punch from start to finish in **Season 8, Episode 029, "The Coded Journals in the Epstein Files That Hide a Teenage Girl's Horrific Story"**! @intheMatrixxx and @shadygrooove kick things off with a massive surprise birthday bash for Jeff (@intheMatrixxx), who shares the date with Abraham Lincoln's 217th birthday. Custom songs from Mikey Mariano, AARP memes, viewer Rumble rants, gift subs, and even a special "Happy birthday, Jeffrey, you're a true patriot" text straight from President Trump set the high-energy tone. Jeff reflects on his premature birth in the Land of Lincoln, breech at 5.7 ounces, and growing up with the Emancipation Proclamation on the wall—perfect backdrop for honoring the man who kept America from being torn apart by globalist bankers. Then the show dives straight into the gut-wrenching core: **Dataset 12** from the justice.gov/Epstein files, released under the Epstein Files Transparency Act. These are the raw, coded journals of a teenage victim starting at age 16—magazine cutouts, glued birthday cards for her 16th, sonograms, Sylvia Plath poems with underlined lines, and vertically readable handwritten codes documenting years of sexual slavery, repeated forced pregnancies, and babies ripped away minutes after birth, sometimes with Ghislaine Maxwell in the room ordering her to "close your eyes." She names the monsters: Leon Black (violent rapes), George Mitchell, Ted Leonsis, Steve Case, James Kimsey, John Colgan, "The Gregorys," and more from the flights and yachts of horror. The victim describes being used as a "human incubator" for a so-called superior gene pool—Epstein's eugenics obsession tied to hair color, eye color, musical talent—feeling "very Nazi-like" in her own words. This isn't speculation; it's her documented trauma, provable in court, exposing a systematic breeding program the mainstream media blackouts while obsessing over distractions. Jeff and Shannon connect the dots they've been targeted for years over: genetics, bloodlines, MKUltra-style programming, hot/cold treatment, compartmentalized minds, and the "born in" pattern from historical operations like Paperclip. They contrast this hard evidence against Pizzagate-style noise, slam the two-tiered justice system protecting elites, and spotlight networks working overtime to silence the truth—including deep ties like Steve Bannon borrowing Epstein's plane (not friendship, but partnership and cohorts), his silence on the files, and contradictions to his public MAGA persona. They also break down the Super Bowl LIX Bad Bunny halftime viewership crash (nearly 20% drops in markets like Boston and Seattle), elite disconnect, virtue-signaling rage bait, and the NFL's shame—plus a quick hat tip to Pam Bondi's congressional "Anons" gesture on Brennan indictments. After 8 years of fighting censorship, deplatforming, and attacks for exposing bloodline control and child protection, the message is clear: enough is enough. The truth is learned, never told. The constitution is your weapon. Tune in at noon-0-five Eastern LIVE to stand with Trump! MG Show: America First MAGA Podcast & Conservative Talk Show Launched in 2019 and now in Season 8, the MG Show is your go-to source for unfiltered truth on Trump policies, border security, economic nationalism, and exposing globalist psyops. Hosted by Jeffrey Pedersen (@InTheMatrixxx) and Shannon Townsend (@ShadyGrooove), it champions sovereignty, traditional values, and critiques of establishment politics. Tune in weekdays at 12pm ET / 9am PT for patriotic insights strengthening the Republic under President Trump's America First agenda. Hosts - Jeffrey Pedersen (@InTheMatrixxx): Expert in political analysis and exposing hidden agendas, with a focus on Trump's diplomatic wins and media bias. - Shannon Townsend (@ShadyGrooove): Delivers sharp insights on intelligence operations, Constitutional rights, and defenses of Trump's strategies against mainstream critiques. Where to Watch & Listen Catch live episodes or on-demand replays packed with MAGA victories like inflation drops, border awards, Trump pardons, and psyop exposures: - Live Streams: https://rumble.com/mgshow for premium America First content. - Radio: https://mgshow.link/redstate on Red State Talk Radio. - X Live: https://x.com/inthematrixxx for real-time pro-Trump discussions. - Podcasts: Search "MG Show" on PodBean, Apple Podcasts, Pandora, and Amazon Music. - YouTube: Full episodes at https://youtube.com/c/inthematrixxx and https://www.youtube.com/c/TruthForFreedom. Follow for daily pro-Trump alerts: - X: @InTheMatrixxx (https://x.com/inthematrixxx) and @ShadyGrooove (https://x.com/shadygrooove). Support the MG Show Fuel the MAGA movement against establishment lies: - Donate: https://mg.show/support or contribute at https://givesendgo.com/helpmgshow. - Merch: https://merch.mg.show for official gear. - MyPillow Special: Use code MGSHOW at https://mypillow.com/mgshow. - Crypto: https://mgshow.link/rumblewallet. All Links Everything MG Show Related: https://linktr.ee/mgshow. MG Show Anthem Get chills with the patriotic track: https://youtu.be/SyfI8_fnCAs

The Thieves Guild
The Journals

The Thieves Guild

Play Episode Listen Later Feb 10, 2026 6:12 Transcription Available


Raef abandons chronological order in Pietro's journals, skipping past childhood memories to uncover the truth about Ness before its fall. What he discovers isn't a city on the brink of war, but a golden age—a thriving merchant hub connecting great cities along the newly built Dragon Road. Pietro's entries reveal a trading stop on the road, settling into prosperity with unexpected grace. Why would Pietro choose to erase these memories of triumph along with everything else?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thieves-guild--6141933/support.Some secrets are worth dying for. Some are worth killing for.----CREDITS ✍️ Writer: Jake Kerr

City Ballet The Podcast
Episode 155: Hear the Dance: Dances at a Gathering

City Ballet The Podcast

Play Episode Listen Later Feb 9, 2026 69:58


Host Silas Farley is back with another fascinating Hear the Dance conversation, joined this week by Kay Mazzo, Christine Redpath, and Jean-Pierre Frohlich to discuss Jerome Robbins' masterpiece Dances at a Gathering. In this wide-ranging and intimate conversation, they share memories of the ballet's momentous 1969 premiere as well as time spent with Robbins in the rehearsal studio. As they discuss the various sections of Dances, they reflect on moments when Robbins' humor emerges; the "freedom" and even suspense of certain passages; and the ways in which the ballet is a gift from the choreographer as much to the dancers, who share in its rich sense of community, as to the audience. (1:09:57) Written by Silas Farley Edited by Emilie Silvestri Music:  Concerto for Violin and Orchestra in D major (1931) by Igor Stravinsky Mazurka, op. 63, no. 3; Waltz, op. 69, no. 2; Mazurka, op. 33, no. 3; Mazurkas, op. 6, nos. 2 and 4, op. 7, nos. 4 and 5, op. 24, no. 2; Waltz, op. 24; Waltz, op. 34, no. 2; Mazurka, op. 56, no. 2; Etude, op. 25, no. 4; Waltz, op. 34, no. 1; Waltz, op. 70, no. 2; Etude, op. 25, no. 5; Etude, op. 10, no. 2; Scherzo, op. 20, no. 1; Nocturne, op. 15, no. 1 All music performed by New York City Ballet Orchestra Reading List: Somewhere: The Life of Jerome Robbins by Amanda Vaill Jerome Robbins, by Himself: Selections from His Letters, Journals, Drawings, Photographs, and an Unfinished Memoir Edited and with Commentary by Amanda Vaill Life of Chopin by Franz Liszt Chopin: Prince of the Romantics by Adam Zamoyski Thirty Years: Lincoln Kirstein's The New York City Ballet by Lincoln Kirstein Repertory in Review: 40 Years of the New York City Ballet by Nancy Reynolds, with an Introduction by Lincoln Kirstein

The Mental Health Toolbox Podcast
Why Successful People Feel Empty (And How to Fix It), Nancy Ho

The Mental Health Toolbox Podcast

Play Episode Listen Later Feb 8, 2026 55:38


Ep. 136 WATCH THE FULL INTERVIEW   ⬇️ FREE DOWNLOAD: The Fulfillment Reset: A 5-Step Reflection for High Achievers Who Feel Stuck   Why do so many successful people feel empty, burned out, or unfulfilled — even after achieving everything they worked for? In this episode of The Mental Health Toolbox, therapist and host Patrick sits down with internationally recognized Life Strategist, Transformative Coach, and Clinical Hypnotherapist Nancy Ho to explore the hidden cost of success — and why high achievers often struggle with burnout, regret, and a loss of meaning. Nancy Ho has spent over 26 years working with executives, entrepreneurs, and leaders who look successful on the outside but feel disconnected on the inside. In this powerful conversation, we unpack the paradox of success, how ambition can quietly erode well-being, and what it really takes to create fulfillment without giving up your drive or potential.   *****

Odyssey House Journals
232 Odyssey House Journals - Felicia Ferry

Odyssey House Journals

Play Episode Listen Later Feb 6, 2026 29:05


PARADED THROUGH THE AIRPORT IN A MINI SKIRT AND SHACKLES That's just one of the embarrassments Felicia Ferry had to deal with during her years of drug use and criminal behavior. She finally decided “I can't deal with this sh-t forever.” In this edition of Odyssey House Journals find out how she finally found recovery and hear about her amazing life now. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/-PT8t5cnJx4 You can also listen and subscribe to the audio version on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sober #sobriety #recovery #treatment #podcast #odyssey #odysseyhouseut #odysseyhouse #recoveryjourney #addictionrecovery #recoveryworks

Grow Your Independent Consulting Business
256. How to Shorten Your Consulting Sales Cycle: 4 Strategies to Close Deals Faster

Grow Your Independent Consulting Business

Play Episode Listen Later Feb 5, 2026 43:53


Tired of watching deals drag on for months while your pipeline stalls and your confidence tanks?Here's the truth most consultants miss: you're the one slowing down your own sales cycle.In this episode, Melisa reveals the four strategies that help consultants close deals faster without discounting, settling, or feeling "salesy."You'll discover why corporate buyers aren't actually the problem (even though it feels that way), and how the delays, stalls, and endless "I'll get back to you” responses are often triggered by how you're showing up in the sales process.This episode dismantles the myth that corporate buyers are always slow and instead puts the focus back on you as the expert, guiding, recommending, and leading your prospects toward clarity and action.Episode Timestamps:[06:01] Why long sales cycles are usually consultant-created and what to do about it[08:23] The Expert Mindset and how certainty speeds up decisions[18:02] The Foot-in-the-Door Offer strategy to generate revenue faster[25:08] How co-creating proposals with your buyer reduces delays and revisions[31:17] The Account Plan and how to stop winging your sales efforts[38:46] 6 questions to self-diagnose where your sales process needs workWhat you'll learn:The hidden consultant behaviors that extend your consulting sales cycle by weeks or even monthsHow to accelerate B2B sales without being pushy or compromising your valuePractical strategies to reduce proposal rework and rescoping delaysHow to lead the buying process with confidence and clarityWhy adopting an expert mindset shortens decision timelinesHow to diagnose and fix weak points in your sales processTopics covered: sales cycle management, consulting business development, B2B sales strategies, client acquisition for consultants, shortening sales timelines, proposal management, consulting sales process, expert positioningStop losing deals to delay. Listen to Episode 256 now and take back control of your sales timeline before another month slips by.Mentioned ResourcesCompanion Resource: Read Chapter 10 in Melisa's book, Grow Your Consulting Business: The 14-Step Roadmap to Make Your Independent Consulting Goals a Reality, https://www.amazon.com/dp/B0CSXJBGVB    Full Show Notes: https://shownotes.melisaliberman.com/episode-256Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode: Episode 159 - Shorten the Consulting Sales Cycle by Offering a Diagnostic, https://shownotes.melisaliberman.com/episode-159/#more-2340 Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

The BeautyPro Podcast
258. HAIR SHOW EDUCATION TOUR 2026

The BeautyPro Podcast

Play Episode Listen Later Feb 5, 2026 19:42


This episode I share the brand new education tour dates for this year! Listen and check it out! WANT MORE KRYSTINE?For 1:1 Coaching, Freebies & More, TAP HERE: ⁠⁠⁠⁠⁠⁠bit.ly/3S5R2lo⁠⁠⁠⁠⁠⁠⁠www.thebeautyprocoach.com⁠GET THE BEAUTYPRO PODCAST MERCH: Get Official Podcast Hats & Journals: https://buy.stripe.com/aFa5kDb6v6T0f1U82ffQI0bLOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros.

this IS research
The definitive guide to ranking IS journals

this IS research

Play Episode Listen Later Feb 4, 2026 44:55


In 2026, everything is different. AI is scaling both research and publishing productivity. Impact factors no longer matter. Big name journal publishers launch offspring journals with little credentials other than the brand. How should we make sense of all this to figure out which journals are really important to our field? It is time for a new, rigorous ranking of IS journals. Problem is, we cannot really agree on our ranks and our reasons. You need to help us: give us your top ten ranking of IS journals with your reasoning. Together, we can find out what is best for our field going forward. References Seidel, S., Berente, N., Guo, H., Oh, W. (2026): Ethics, Regulation, and Policy: The Challenge to Institutions in the Digital Age. MIS Quarterly Special Issue, https://misq.umn.edu/pages/call_for_papers_ethics_and_regulations. Saunders, C., Brown, S. A., Bygstad, B., Dennis, A. R., Ferran, C., Galletta, D. F., Liang, T.-P., Lowry, P. B., Recker, J., & Sarker, S. (2017). Goals, Values, and Expectations of the AIS Family of Journals. Journal of the Association for Information Systems, 18(9), 633–647. Riemer, K., Peter, S., Schwabe, G., Chatterjee, S., Adam, M., & Davison, R. M. (2026). Generative AI is Neither Just Another IT Artifact Nor a Colleague: Methodological Guidance for IS Scholarship. Information Systems Journal, 36(2), https://doi.org/10.1111/isj.70027. Rai, A. (2016). Editor's Comments: The MIS Quarterly Trifecta: Impact, Range, Speed. MIS Quarterly, 40(1), iii–x. Berente, N., Seidel, S., & Safadi, H. (2019). Data-Driven Computationally-Intensive Theory Development. Information Systems Research, 30(1), 50–64. Recker, J. (2026). The Only Constant is Change: CAIS and the Ever-Evolving World of IS Research and Practice. Communications of the Association for Information Systems, 57, forthcoming. Watson, H. J. (2009). Tutorial: Business Intelligence - Past, Present, and Future. Communications of the Association for Information Systems, 25(39), 487–510. Loeser, F., Recker, J., vom Brocke, J., Molla, A., & Zarnekow, R. (2017). How IT Executives Create Organizational Benefits by Translating Environmental Strategies into Green IS Initiatives. Information Systems Journal, 27(4), 503–553. Chau, M., Saunders, C., Chin, W., Recker, J., & Schwarz, A. (2025). 2025 Senior Scholars Journal Review Quality Survey. Association for Information Systems, https://aisnet.org/page/2025SeniorScholarSurvey.

The Finding Freedom Podcast
Ep. 155 How to Journal Through Scripture: Simple Bible Study Methods for Real Life

The Finding Freedom Podcast

Play Episode Listen Later Feb 3, 2026 21:12


Opening your Bible shouldn't feel overwhelming, but for many women, it does.In this episode of the Finding Freedom Co. Podcast, we're talking about how to journal through Scripture using simple, approachable Bible study methods that help you slow down, listen, and engage with God's Word, even when time is limited or life feels full.We walk step-by-step through the SOAP Bible Study Method, the same method used inside the Finding Freedom Quiet Time Journal, along with several other journaling approaches so you can find what works best for you.You'll learn:Why journaling through Scripture helps move God's Word from your head to your heartHow to use the SOAP method without overthinking itAdditional Bible journaling methods, including Scripture copying, verse mapping, SPECK, and moreHow to make Bible journaling sustainable as a busy mom — even with interruptionsThis episode isn't about doing more or studying harder .It's about slowing down enough to listen.PS: Loving the podcast?Take a few minutes and let us know by leaving a rating or review so we can keep providing free content to help you.Episode Resources: Shop The Finding Freedom Co. Planners, Journals, and Bible Study GuidesJoin the Finding Freedom Co. Free Discipleship Community⁠Other Free Resources⁠ Let's connect on social media: ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠Finding Freedom Instagram⁠⁠

Being Human with Steve Cuss
Emotional Load and Listening Postures: Finding Balance in Our Conversations with Steve Cuss and Clarissa Moll

Being Human with Steve Cuss

Play Episode Listen Later Feb 2, 2026 28:36


In this episode of Being Human, host Steve Cuss and guest Clarissa Moll explore how different communication and listening styles shape our relationships. They discuss the impact of mental and emotional load, the importance of listening to learn rather than to fix or defend, and offer practical strategies for fostering empathy and connection. Steve shares personal experiences about self-awareness and emotional honesty, especially as a pastor, while both emphasize the transformative power of compassionate listening for individuals, families, and faith communities.  Biblical Passages James 1:19-20 (ESV) Psalm 139 (ESV) Episode Resources: Past Episode: Steve Cuss & Clarissa Moll: How Your Communication Style Fuels Reactivity—and How to Change It More From Clarissa Moll: Clarissa Moll's The Bulletin podcast Explore Clarissa Moll's website Read Clarissa Moll's substack Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter New Candles and Journals: https://www.stevecusswords.com/ Get the Communication Styles Guide: https://capablelife.com/pages/podcast Join Steve at an Upcoming Intensive:  Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grow Your Independent Consulting Business
255. The Real-Life Growth Path: How a Consulting Business Grew from $258K to $514K

Grow Your Independent Consulting Business

Play Episode Listen Later Jan 29, 2026 28:56


You don't need luck to double your consulting business. It's possible for you, and even to double your revenue without working more.In this episode, I share the behind-the-scenes of how one consultant went from plateauing at $258K to generating $514K, without working more hours.This isn't a theory or case study. It's a real-life client example.You'll hear the five business shifts that made this growth possible and how each one can apply to your business right now, regardless of whether you're at $150K or already at a million.The key theme?Growth didn't come from overworking. It came from commitment, capacity, discipline, and a willingness to challenge how he saw himself as a business owner.If you've been hovering at the same revenue for months or years, this episode gives you a path to break through your plateau.What you will learn in this episode:[06:40] The mindset shift that unlocks consistent revenue growth (and why many consultants unknowingly stall out right before the breakthrough)[08:55] How to value your capacity and stop undervaluing your time, even if you don't bill hourly[12:15] The internal identity shift from executor to advisor and how it changes everything about your business model[17:50] Why quarterly targets helped normalize higher revenue (and how to stop operating from a corporate salary mindset)[21:30] How to refine your demand engine without piling on more tactics so you're not relying on hope or luck to fill your pipelineTune into Episode 255 to see what doubling the revenue of your independent consulting business can actually look like and how these same principles can apply at any revenue level.Mentioned ResourcesCompanion Resource: Download the Double Your Consulting Business Workbook, https://www.melisaliberman.com/double   Full Show Notes: https://shownotes.melisaliberman.com/episode-255Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Join the Lead Gen Sprint Waitlist - www.ConsultantSprint.comEpisode 060 – The 3 Sales Mindset Shifts for Independent Consultants, https://shownotes.melisaliberman.com/?s=60 ️Episode 061 – What's Standing In the Way of You Making More Money With Less Worry In Your Consulting Business, https://shownotes.melisaliberman.com/episode-61/#more-1297  Episode 200 - What's Possible for your Consulting Business, https://shownotes.melisaliberman.com/episode-200/#more-2584 Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

The Finding Freedom Podcast
154. Faith When Life Feels Unsteady (Finding Stability in God's Word)

The Finding Freedom Podcast

Play Episode Listen Later Jan 27, 2026 20:28


When life feels unsteady, emotionally, mentally, or spiritually, faith can feel harder to hold.In this episode, we talk honestly about what faith looks like in seasons of uncertainty. Not faith as confidence or clarity, but faith as trust when answers are incomplete and life feels unsettled.We explore:Why unsteady seasons often shake our faithWhat Scripture shows us about belief mixed with doubtHow God meets us in dependence, not performanceWhat it looks like to stay anchored when focus and motivation are hardThis conversation also introduces our February Bible study inside the Finding Freedom Co. Membership, Faith When Life Feels Unsteady, a Scripture-driven study rooted in Hebrews 11, the Psalms, and Mark 9.If you're navigating a season where life feels loud, uncertain, or fragile, this episode is for you.PS: Loving the podcast?Take a few minutes and let us know by leaving a rating or review so we can keep providing free content to help you.Episode Resources: Shop The Finding Freedom Co. Planners, Journals, and Bible Study Guides⁠Learn More About The Finding Freedom Co. Bible Study Membership Community⁠⁠Other Free Resources⁠ Let's connect on social media: ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠Finding Freedom Instagram⁠⁠

This Week in Virology
TWiV 1290: Clinical update with Dr. Daniel Griffin

This Week in Virology

Play Episode Listen Later Jan 24, 2026 57:10


In his weekly clinical update, Dr. Griffin and Vincent Racaniello discuss screwworm, how the shingles vaccination slows biological aging (for all of you who want to reset 'the clock' and live forever…..you know who you are Musk, Bezos) and getting one dose of the HPV vaccine, then Dr. Griffin then deep dives into recent statistics on RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, how losing our elimination status is the cost of doing business (going for broke is never a good business model !) where to find PEMGARDA, how to access and pay for Paxlovid, long COVID treatment center, the effectiveness of this season's influenza vaccine, where to go for answers to your long COVID questions and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode New World Screwworm: Outbreak Moves into Northern Mexico……with an official tag "This is an official CDC Health Advisory" (CDC: Health Alert Network) Association between shingles vaccination andslower biological aging: Evidence from a U.S. population-based cohort study (The Journals of Gerontology series A) Noninferiority of One HPV Vaccine Dose to Two Doses (NEJM) Herd effect of human papillomavirus vaccination on incidence of high-grade cervical lesions: (LANCET: Public Health) Confirmations of Highly Pathogenic Avian Influenza in Commercial and Backyard Flocks (USDA: Animal and Plant Health Inspection Service) Detections of Highly Pathogenic Avian Influenza in Wild Birds (USDA: Animal and Plant Health Inspection Service) Delaware, Georgia see major commercial avian flu outbreaks (CIDRAP) Wastewater for measles (WasterWater Scan) Notes from the Field: Wastewater Surveillance for Measles Virus During a Measles Outbreak — Colorado, August 2025 (CDC: MMWR) Notes from the Field: Retrospective Analysis of Wild-Type Measles Virus in Wastewater During a Measles Outbreak — Oregon, March 24–September 22, 2024 (CDC: MMWR) Measles cases and outbreaks (CDC Rubeola) Measles vaccine recommendations from NYP (jpg) Tracking Measles Cases in the U.S. (Johns Hopkins) Utah measles total rises to 216; CDC deputy director says losing elimination status'cost of doing business' (CIDRAP) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts (ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Assessing MMR vaccination coverage gaps in US children with digital participatory surveillance (Nature Health) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Weekly surveillance report: clift notes (CDC FluView) Effectiveness of influenza vaccination to prevent severe disease: a systematic review and meta-analysis of test-negative design studies (CMI: Clinical Microbiology and Infection) Interim vaccine effectiveness against influenza virus among outpatients, France, October 2025 to January 2026 (Eurosurveillance) Moderate protection from vaccination against influenza A(H3N2) subclade K in Beijing, China, September to December 2025 (Eurosurviellance) Current flu vaccine provides moderate protection against severe disease, interim analyses suggest (CIDRAP) OPTION 2: XOFLUZA $50 Cash Pay Option (xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) USrespiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virusnfection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) UnderstandingCoverageOptions (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulationguidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Reaching out to US house representative Letters read on TWiV 1290 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

The Church at Brook Hills Audio Podcast
So Brook Hills / Mechanical Pencils, Prayer Journals, and the Four Announcers in Mark Chapter 1

The Church at Brook Hills Audio Podcast

Play Episode Listen Later Jan 22, 2026


This week on So Brook Hills, Matt and Daniel talk about Matt's hunt for a great mechanical pencil and a few what and why questions about Matt's prayer journaling. They also spend some time talking about our new sermon series on the Book of Mark: Follow.

The Church at Brook Hills Audio Podcast
So Brook Hills / Mechanical Pencils, Prayer Journals, and the Four Announcers in Mark Chapter 1

The Church at Brook Hills Audio Podcast

Play Episode Listen Later Jan 22, 2026


This week on So Brook Hills, Matt and Daniel talk about Matt's hunt for a great mechanical pencil and a few what and why questions about Matt's prayer journaling. They also spend some time talking about our new sermon series on the Book of Mark: Follow.

Sasquatch Odyssey
SO EP:718 Bigfoot Journals: The Final Chapter

Sasquatch Odyssey

Play Episode Listen Later Jan 11, 2026 47:04 Transcription Available


Welcome back to Sasquatch Odyssey. Tonight, we conclude The Bigfoot Journals. Seven men walked out of the hidden valley in November of seventeen ninety-nine. They carried knowledge that would haunt them for the rest of their lives... and a secret they swore never to reveal.In this final installment, we follow the Stone Expedition on their three-month winter journey home. We witness the debate that consumed them... publish or protect? We hear the oath sworn at Thornton's Tavern in Richmond, where seven survivors bound themselves to silence. And we learn what became of them all.Thomas Mercer, the scientist who died bitter in eighteen twenty-six, still regretting the discovery he could never publish. Sam Walker, who returned to the mountains he loved and passed peacefully in eighteen twenty-three. Josiah Whitfield, who found peace somewhere beyond the Mississippi. Solomon Reed, who carried his grandmother's wisdom north. Jim Sutton, whose last words were about the creatures.Young Zeke Stone, forever changed by his connection with the juvenile, gone by eighteen twenty. And Elijah Stone himself... who built a cabin in the Virginia mountains and watched the forest every night for twenty-seven years. We'll read his final journal entry, written on July fourth, eighteen twenty-six. The fiftieth anniversary of American independence. The day he passed the burden to his son. The chain of keepers had begun.Then we jump forward. Two centuries forward. To Marcus Stone, a history professor who inherits his estranged father's cabin... and discovers a trunk in the cellar that changes everything. The journals. The pendant. The truth.And finally, we witness what happens when Marcus leads a small expedition into the mountains. When the creatures reveal themselves once more. When the gesture of peace is given... and returned.This is the story of secrets that span generations. Of truths too dangerous to share. Of a family that watched and waited, keeper after keeper, century after century. And somewhere in those mountains... the creatures are still watching.They've always been watching. They always will be.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.