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This episode breaks down why the first 48 hours of a safari determine everything that follows. From airport pickup to the first morning in the bush, I unpack the psychology, leadership, and subtle decisions that shape a hunter's experience. Whether you're a client preparing for Africa or a PH looking to refine your approach, this conversation will give you practical insight into what really makes a safari unforgettable. Because it's never just about the first animal — it's about the foundation you build before the first shot.
“I HATED BEING A SLAVE TO DRUGS” Now Colton Miller says he's “the happiest I've ever been.” But he went through hell to get there. What a story in this edition of Odyssey House Journals! From being homeless and scrounging for a fix every day, to now mentoring people facing the same struggles. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/osdNU0FI0IQ You can also listen and subscribe to the audio version on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sober #sobriety #recovery #treatment #podcast #odyssey #odysseyhouseut #odysseyhouse #recoveryjourney #addictionrecovery #recoveryworks
As an independent consultant, you don't need more hours. You need more capacity. And those aren't the same thing.If your calendar is full but your revenue still feels capped, it's not because you're missing a productivity hack. It is because you're treating capacity like it is only about time. In this episode, Melisa breaks down five levers you can leverage to increase what you can handle, deliver, and earn, without adding more work to your week.Melisa talks about why delivery can swallow your ability to grow, why “business development problems” are often capacity problems, and why the emotional side of running a consulting business quietly determines how much you can produce.You will leave with a clear framework to figure out which of the five levers to work on first, based on what is costing you the most right now.What you will learn in this episode:[05:00] What capacity really means and why it impacts your revenue ceiling, lifestyle ceiling, and sustainability[10:00] Delivery capacity. How to systematize repeatable work, stay in your zone of genius, and scope tighter[15:00] Growth capacity. How to build the business while running the business, without waiting for “free time”[20:00] Mental and emotional capacity. Why procrastination, perfectionism, and overthinking are capacity drains[25:00] How to build tolerance for discomfort so fear and uncertainty stop running your calendar[30:00] Intentional surges. How to use sprints on purpose, with a start date, end date, and recovery[35:00] How to choose where to start so you do not turn this into a new to do listTune in to Episode 259 for a simple way to expand what your business can hold, without sacrificing your flexibility or burning yourself out.Full Show Notes: https://shownotes.melisaliberman.com/episode-259Mentioned ResourcesCompanion Resource: Read Chapter 13 in Melisa's book, Grow Your Consulting Business: The 14-Step Roadmap to Make Your Independent Consulting Goals a Reality, https://www.amazon.com/dp/B0CSXJBGVB Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Episode 253 – How Consulting Demand Really Gets Created (It's Not How You Think), https://shownotes.melisaliberman.com/episode-253/#more-3314 Episode 251 – The Shifts That Will Create a Breakthrough Year in Your Consulting Business, https://shownotes.melisaliberman.com/episode-251/#more-3301 Q2 could be the quarter you finally build a lead gen system that's repeatable and predictable.The Q2 Lead Gen Sprint cohort starts soon, and waitlist members get first crack at the early bird bonuses and spots. Cohorts like this don't stay open long.Get on the waitlist now → LGSprint.comWant help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.
Sesiones de Mentoría 1:1 - https://wa.me/message/4QYLXDGHSZ25B1 WhatsApp +1 747 214 1317 Journals y Productos: https://decretumpodcast.com/ Síguenos en redes sociales @susicabello y @decretumpodcast _________________________ Distribuido por Genuina Media Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you ever feel overwhelmed, stressed out or just can't deal when it comes to money but you 100% know you MUST conquer the fear of it as a business owner, listen to Danielle Hayden, founder of @Kickstartaccountinginc and podcast host of Business by the Books. I never felt safer and educated than chatting with her about being a woman in business and I know you will love her! Check it out and tell me what you think!WANT MORE DANIELLE?Subscribe to her podcast: https://podcasts.apple.com/us/podcast/business-by-the-books-with-danielle-hayden/id1574515604Website & Free Resources: www.kickstartaccountinginc.com LOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros.GET OFFICIAL PODCAST MERCH:Get Official Podcast Hats & Journals: https://buy.stripe.com/aFa5kDb6v6T0f1U82ffQI0bWANT MORE KRYSTINE?Subscribe to The BeautyPro Podcast on Apple, Spotify & YouTube!APPLE: https://podcasts.apple.com/us/podcast/the-beautypro-podcast/id1700728724SPOTIFY: https://open.spotify.com/show/2km4Md6jjJMb7EyLvf0Huv?si=3f58fcf183e746e0Follow @thebeautyprocoach on Facebook & Instagramhttps://www.fb.com/thebeautyprocoachhttps://www.instagram.com/thebeautyprocoach Want 1:1 Coaching?https://www.thebeautyprocoach.com
In this final episode of Season 6 I am sharing about my next chapter and re-aligning my coaching and educational career. You will hear me talk about: why I have chosen to re-align what I am doing why I will be working with educators and leaders where to find me next To see more of me head to: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Email - emma@emmabenyoncoaching.co.uk Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders
HE'S BATTLING THROUGH ADDICTION TO KEEP HIS LITTLE GIRL Cody loves his 3 year old daughter, but after years of meth addiction and prison, he's fighting to keep her and he's winning. 28 years of addiction and 4 prison terms later, he's completing a treatment program with his little girl. In this edition of Odyssey House Journals Cody vows to succeed with his number one goal. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/A2Q73MhP_aM You can also listen and subscribe to the audio version on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sober #sobriety #recovery #treatment #podcast #odyssey #odysseyhouseut #odysseyhouse #recoveryjourney #addictionrecovery #recoveryworks
Most consultants don't fail dramatically. They burn out slowly, lose faith in what they've built, and one day find themselves dusting off their resume to go back to corporate.In this episode, Melisa introduces the concept of self-retention: treating yourself with the same intentionality a great company would extend to its top performer. In your business, you're also the manager, the CHRO, and the one responsible for making sure that top talent doesn't walk out the door. High performers, like you, stay when the conditions are worth staying for. You get to build those conditions.You'll learn the five retention drivers that keep high performers loyal in corporate environments and exactly how to translate each one into your consulting business so you can build something you actually want to stay in.Stay for the exercise at the end.The episode closes with a practical three-pass exercise to help you build your own self-retention plan by stepping into three distinct roles (owner, CRO, and delivery consultant) so you can see your business clearly from every angle.What you will learn in this episode:[05:00] What “self-retention” means and why consultants often leave because conditions become unsustainable[10:00] Retention Strategy 1. Compensation and security, and how to stop treating revenue like a mystery[15:00] Retention Strategy 2. A growth path and plan so you are not “failing” at skills you never trained for[20:00] Retention Strategy 3. Meaningful work, including the client red flags that create a retention risk[25:00] Retention Strategy 4. Recognition, and why your client is the wrong person to rely on for it[30:00] Retention Strategy 5. Sustainable expectations, so your business stops requiring you to be “on” all the time[35:00] How to build your self-retention plan with a 3-pass exercise you can repeat over timeTune into Episode 258 to learn how to build a consulting business that aligns with your goals, leverages your expertise, and sets you up for long-term success.Mentioned ResourcesCompanion Resource: Read Melisa's Book Grow Your Consulting Business: The 14-Step Roadmap to Make Your Independent Consulting Goals a Reality, https://www.amazon.com/dp/B0CSXJBGVB Full Show Notes: https://shownotes.melisaliberman.com/episode-258Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Episode 176 - Set a Compound Goal for Sustainable Consulting Business Growth, https://shownotes.melisaliberman.com/episode-176/#more-2463 ️Episode 088 – The Burnout Formula for Independent Consultants, https://shownotes.melisaliberman.com/episode-88/#more-1326 Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.
In this episode, I'm sharing the 7 Fool-Proof topics to talk about with your clients while they are processing, you're applying or when they're getting shampoo-ed. Sometimes, we just don't know what to talk about with them. This episode is giving you the structure you need and want. Take notes. Download this episode. Replay and REMEMBER! LOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros. GET OFFICIAL PODCAST MERCH: Get Official Podcast Hats & Journals: https://buy.stripe.com/aFa5kDb6v6T0f1U82ffQI0bWANT MORE KRYSTINE?Subscribe to The BeautyPro Podcast on Apple, Spotify & YouTube! APPLE: https://podcasts.apple.com/us/podcast/the-beautypro-podcast/id1700728724SPOTIFY: https://open.spotify.com/show/2km4Md6jjJMb7EyLvf0Huv?si=3f58fcf183e746e0Follow @thebeautyprocoach on Facebook & Instagramhttps://www.fb.com/thebeautyprocoachhttps://www.instagram.com/thebeautyprocoach Want 1:1 Coaching?https://www.thebeautyprocoach.com
In today's story, OP's step-sister secretly read through her private journals and, when confronted, things were said that can't be taken back. But did OP go too far with her response, or was it completely justified?0:00 Intro0:20 Story 13:31 Story 1 Comments6:51 Story 1 Update8:50 Story 1 Comments10:35 Story 215:06 Story 2 Comments17:01 Story 2 Update 120:46 Story 2 Update 222:48 Story 3 Mark's Hoover Story Hosted on Acast. See acast.com/privacy for more information.
Qi - Intuition - Blood Nourishment - Somatic Energy - Body AwarenessFrom anger to grief, Your organs are connected with emotion expression and coincide with the 24hour clock to depict heightened Qi flow. Activating natures expression within our human bodies is high magic here for us to amplify our aura's and purge unwanted energetic stagnation. Want a somatic reminder to connect with your body?
Show notes and links: https://lifeunboxed.blog/homeschool-co-op-2/ You don't need a degree in education or a Pinterest-perfect craft room to write and create a homeschool co op class. I've taught a few homeschool co op classes, and I always prefer to write my own. Then I can teach what I want and create a class that is truly fun and enrichment. Even if it feels like you are barely keeping up with your own homeschool and let's not mention the laundry. You can still create, write, and teach a homeschool co op class in a few easy steps. Find your tribe. Join the online community: Rebel Moms Club for Working Homeschool Mom: https://www.facebook.com/groups/rebelmomsclub Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/ Journals and Notebooks for Mom + Homeschool Resources: https://geni.us/Jodiethemom ~~~REBEL MOM CHECKLIST: A NO NONSENSE GUIDE TO WORKING FROM HOME AND HOMESCHOOLINGDitch the overwhelm and struggle. It is possible to work from home and homeschool confidently. Get actionable suggestions and practical help. https://lifeunboxed.blog/homeschool-and-work-from-home/ MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/ To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/ FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblog Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show
You know him you just didn't know you knew him--Stephen Marinaro, @TheSalonGuy , is the OG MC & Content Creator of the professional beauty & barber industry. From THE shaggy cut on @NoahSchnapp from @strangerthings to Jerseylicious with @Gatsbysalon to working with top names in the beauty & barber world like @paulmitchellpros , @SalonCentric , and @loreal , Stephen Marinaro was our industry's FIRST Content Creator and now he's on The BeautyPro Podcast sharing what you need to know about branding, business and being the best at whatever you do. Check it out! WANT MORE of THE SALON GUY:Get his books: https://a.co/d/04bw9ZUUGet his product: https://shop.thesalonguy.com/?utm_source=thesalonguy.com&utm_medium=referralWebsite: http://www.thesalonguy.com/Instagram: @TheSalonGuy LOVE THIS EPISODE? Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros. GET OFFICIAL PODCAST MERCH: Get Official Podcast Hats & Journals: https://buy.stripe.com/aFa5kDb6v6T0f1U82ffQI0bWANT MORE KRYSTINE?Subscribe to The BeautyPro Podcast on Apple, Spotify & YouTube! APPLE: https://podcasts.apple.com/us/podcast/the-beautypro-podcast/id1700728724SPOTIFY: https://open.spotify.com/show/2km4Md6jjJMb7EyLvf0Huv?si=3f58fcf183e746e0Follow @thebeautyprocoach on Facebook & Instagramhttps://www.fb.com/thebeautyprocoachhttps://www.instagram.com/thebeautyprocoach Want 1:1 Coaching?https://www.thebeautyprocoach.com
THE WORST PART OF BEING A THERAPIST IN DRUG TREATMENT? For Matthew Arego it's when a client leaves treatment and then dies from an overdose. He was exposed to drugs and domestic violence growing up and he now has a better understanding of what was going on. In this edition of Odyssey House Journals this gentle, caring social worker has an honest look at substance use treatment. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/SrUcmYJxGN0 You can also listen and subscribe to the audio version on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sober #sobriety #recovery #treatment #podcast #odyssey #odysseyhouseut #odysseyhouse #recoveryjourney #addictionrecovery #recoveryworks
You help clients solve the exact problems you're avoiding in your own business, and a single phrase is keeping you stuck."I should know better." You've probably said it about your pipeline, your pricing, your business development habits, or that operational issue you keep putting off. It sounds like self-awareness. Maybe even humility. But Melisa Liberman makes the case that this thought is quietly costing you clients, revenue, and confidence.In this episode, Melisa breaks down why independent consultants are uniquely prone to this trap. You're literally paid to solve problems, so struggling with your own feels like a personal failing. She explains how "I should know better" masquerades as accountability while actually keeping you in a cycle of self-criticism, avoidance, and inaction.You'll learn why the consultants who build the strongest businesses aren't the ones who never struggle. They're the ones who stop beating themselves up and start leading themselves the way they'd lead a client engagement.Melisa shares a two-step framework to move from self-judgment to executive-level decision-making in your own business.What you'll learn in this episode:[03:10] Why "I should know better" feels productive but keeps you stuck[04:30] When this thought pattern actually serves you, and when it turns toxic[08:00] The real cost: how unchecked self-criticism delays revenue-generating action[13:12] A two-step framework to shift from self-judgment to decisive ownershipThis episode is for you if:You're solving problems for clients that mirror unresolved issues in your own businessYou catch yourself downplaying your struggles because "you should have this figured out by now"You know what to do, but can't seem to do it for yourselfYou want to lead your consulting business with the same clarity you bring to client workFull Show Notes: https://shownotes.melisaliberman.com/episode-257Mentioned ResourcesCompanion Resource: Take the Consultant Mindset Audit, www.icmindset.com Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Episode 167 - Being Wrong About Not Needing To Work On Your Mindset, https://shownotes.melisaliberman.com/episode-167/#more-2414 Episode 188 - Thinking of Yourself as a Managing Partner: A Gamechanger for Your Consulting Business Results, https://shownotes.melisaliberman.com/episode-188/#more-2518 Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.
Jeff & Shannon celebrate Jeff's birthday (shared with Lincoln's 217th), shred Dataset 12's coded journals exposing a teenage victim's nightmare as a human incubator in Epstein's depraved breeding program, connect Bannon's Epstein ties, and call out elite protection rackets. Tune in at Rumble, YouTube, X and Red State Talk Radio! Patriots, hold on tight—this episode packs a patriotic punch from start to finish in **Season 8, Episode 029, "The Coded Journals in the Epstein Files That Hide a Teenage Girl's Horrific Story"**! @intheMatrixxx and @shadygrooove kick things off with a massive surprise birthday bash for Jeff (@intheMatrixxx), who shares the date with Abraham Lincoln's 217th birthday. Custom songs from Mikey Mariano, AARP memes, viewer Rumble rants, gift subs, and even a special "Happy birthday, Jeffrey, you're a true patriot" text straight from President Trump set the high-energy tone. Jeff reflects on his premature birth in the Land of Lincoln, breech at 5.7 ounces, and growing up with the Emancipation Proclamation on the wall—perfect backdrop for honoring the man who kept America from being torn apart by globalist bankers. Then the show dives straight into the gut-wrenching core: **Dataset 12** from the justice.gov/Epstein files, released under the Epstein Files Transparency Act. These are the raw, coded journals of a teenage victim starting at age 16—magazine cutouts, glued birthday cards for her 16th, sonograms, Sylvia Plath poems with underlined lines, and vertically readable handwritten codes documenting years of sexual slavery, repeated forced pregnancies, and babies ripped away minutes after birth, sometimes with Ghislaine Maxwell in the room ordering her to "close your eyes." She names the monsters: Leon Black (violent rapes), George Mitchell, Ted Leonsis, Steve Case, James Kimsey, John Colgan, "The Gregorys," and more from the flights and yachts of horror. The victim describes being used as a "human incubator" for a so-called superior gene pool—Epstein's eugenics obsession tied to hair color, eye color, musical talent—feeling "very Nazi-like" in her own words. This isn't speculation; it's her documented trauma, provable in court, exposing a systematic breeding program the mainstream media blackouts while obsessing over distractions. Jeff and Shannon connect the dots they've been targeted for years over: genetics, bloodlines, MKUltra-style programming, hot/cold treatment, compartmentalized minds, and the "born in" pattern from historical operations like Paperclip. They contrast this hard evidence against Pizzagate-style noise, slam the two-tiered justice system protecting elites, and spotlight networks working overtime to silence the truth—including deep ties like Steve Bannon borrowing Epstein's plane (not friendship, but partnership and cohorts), his silence on the files, and contradictions to his public MAGA persona. They also break down the Super Bowl LIX Bad Bunny halftime viewership crash (nearly 20% drops in markets like Boston and Seattle), elite disconnect, virtue-signaling rage bait, and the NFL's shame—plus a quick hat tip to Pam Bondi's congressional "Anons" gesture on Brennan indictments. After 8 years of fighting censorship, deplatforming, and attacks for exposing bloodline control and child protection, the message is clear: enough is enough. The truth is learned, never told. The constitution is your weapon. Tune in at noon-0-five Eastern LIVE to stand with Trump! MG Show: America First MAGA Podcast & Conservative Talk Show Launched in 2019 and now in Season 8, the MG Show is your go-to source for unfiltered truth on Trump policies, border security, economic nationalism, and exposing globalist psyops. Hosted by Jeffrey Pedersen (@InTheMatrixxx) and Shannon Townsend (@ShadyGrooove), it champions sovereignty, traditional values, and critiques of establishment politics. Tune in weekdays at 12pm ET / 9am PT for patriotic insights strengthening the Republic under President Trump's America First agenda. Hosts - Jeffrey Pedersen (@InTheMatrixxx): Expert in political analysis and exposing hidden agendas, with a focus on Trump's diplomatic wins and media bias. - Shannon Townsend (@ShadyGrooove): Delivers sharp insights on intelligence operations, Constitutional rights, and defenses of Trump's strategies against mainstream critiques. Where to Watch & Listen Catch live episodes or on-demand replays packed with MAGA victories like inflation drops, border awards, Trump pardons, and psyop exposures: - Live Streams: https://rumble.com/mgshow for premium America First content. - Radio: https://mgshow.link/redstate on Red State Talk Radio. - X Live: https://x.com/inthematrixxx for real-time pro-Trump discussions. - Podcasts: Search "MG Show" on PodBean, Apple Podcasts, Pandora, and Amazon Music. - YouTube: Full episodes at https://youtube.com/c/inthematrixxx and https://www.youtube.com/c/TruthForFreedom. Follow for daily pro-Trump alerts: - X: @InTheMatrixxx (https://x.com/inthematrixxx) and @ShadyGrooove (https://x.com/shadygrooove). Support the MG Show Fuel the MAGA movement against establishment lies: - Donate: https://mg.show/support or contribute at https://givesendgo.com/helpmgshow. - Merch: https://merch.mg.show for official gear. - MyPillow Special: Use code MGSHOW at https://mypillow.com/mgshow. - Crypto: https://mgshow.link/rumblewallet. All Links Everything MG Show Related: https://linktr.ee/mgshow. MG Show Anthem Get chills with the patriotic track: https://youtu.be/SyfI8_fnCAs
Raef abandons chronological order in Pietro's journals, skipping past childhood memories to uncover the truth about Ness before its fall. What he discovers isn't a city on the brink of war, but a golden age—a thriving merchant hub connecting great cities along the newly built Dragon Road. Pietro's entries reveal a trading stop on the road, settling into prosperity with unexpected grace. Why would Pietro choose to erase these memories of triumph along with everything else?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thieves-guild--6141933/support.Some secrets are worth dying for. Some are worth killing for.----CREDITS ✍️ Writer: Jake Kerr
Host Silas Farley is back with another fascinating Hear the Dance conversation, joined this week by Kay Mazzo, Christine Redpath, and Jean-Pierre Frohlich to discuss Jerome Robbins' masterpiece Dances at a Gathering. In this wide-ranging and intimate conversation, they share memories of the ballet's momentous 1969 premiere as well as time spent with Robbins in the rehearsal studio. As they discuss the various sections of Dances, they reflect on moments when Robbins' humor emerges; the "freedom" and even suspense of certain passages; and the ways in which the ballet is a gift from the choreographer as much to the dancers, who share in its rich sense of community, as to the audience. (1:09:57) Written by Silas Farley Edited by Emilie Silvestri Music: Concerto for Violin and Orchestra in D major (1931) by Igor Stravinsky Mazurka, op. 63, no. 3; Waltz, op. 69, no. 2; Mazurka, op. 33, no. 3; Mazurkas, op. 6, nos. 2 and 4, op. 7, nos. 4 and 5, op. 24, no. 2; Waltz, op. 24; Waltz, op. 34, no. 2; Mazurka, op. 56, no. 2; Etude, op. 25, no. 4; Waltz, op. 34, no. 1; Waltz, op. 70, no. 2; Etude, op. 25, no. 5; Etude, op. 10, no. 2; Scherzo, op. 20, no. 1; Nocturne, op. 15, no. 1 All music performed by New York City Ballet Orchestra Reading List: Somewhere: The Life of Jerome Robbins by Amanda Vaill Jerome Robbins, by Himself: Selections from His Letters, Journals, Drawings, Photographs, and an Unfinished Memoir Edited and with Commentary by Amanda Vaill Life of Chopin by Franz Liszt Chopin: Prince of the Romantics by Adam Zamoyski Thirty Years: Lincoln Kirstein's The New York City Ballet by Lincoln Kirstein Repertory in Review: 40 Years of the New York City Ballet by Nancy Reynolds, with an Introduction by Lincoln Kirstein
Ep. 136 WATCH THE FULL INTERVIEW ⬇️ FREE DOWNLOAD: The Fulfillment Reset: A 5-Step Reflection for High Achievers Who Feel Stuck Why do so many successful people feel empty, burned out, or unfulfilled — even after achieving everything they worked for? In this episode of The Mental Health Toolbox, therapist and host Patrick sits down with internationally recognized Life Strategist, Transformative Coach, and Clinical Hypnotherapist Nancy Ho to explore the hidden cost of success — and why high achievers often struggle with burnout, regret, and a loss of meaning. Nancy Ho has spent over 26 years working with executives, entrepreneurs, and leaders who look successful on the outside but feel disconnected on the inside. In this powerful conversation, we unpack the paradox of success, how ambition can quietly erode well-being, and what it really takes to create fulfillment without giving up your drive or potential. *****
This one started with me sitting down in the studio and noticing a pattern that's been floating around the last couple of days. Everywhere I turn, people are talking about where we're going as human beings, what we're becoming, and how all this change is messing with our sense of place. AI is in the background of that conversation, obviously, but this episode isn't me doing an “AI episode” as such. It's more me circling the deeper question behind the noise.Over the past 48 hours I've been listening to and watching a bunch of stuff, and it's all orbiting the same gravitational pull. Humans feel displaced. Not just “the job market is weird” displaced, but identity displaced. Like: if the world changes this fast, what happens to the version of me that was built for the old world?This all hit extra hard because I've been recovering from a tooth that's been giving me grief for a year. It got infected again, they finally pulled it, and last night I was in that familiar post-dentist zone where the numbness wears off and the universe feels personally offensive. I was curled up on the couch, cycling between old Game of Thrones episodes and YouTube.That's when I landed on Sinead Bovell's show (on YouTube, even though we call everything a podcast now). The show is called I've Got Questions, and she had an episode featuring Alexander Manu titled something like “Once in a Lifetime Career Reset is Coming.” That title alone just grabs you by the collar. Because that's the vibe, isn't it? A mass career and identity reset. Not gradual. Not polite. A reset.And it brought me back to the question I've had from the start: What are we becoming? We can't stay the same. So what's the next iteration?One of the things I've been chewing on is how most people's first move with AI has been to retrofit it into the current paradigm. Same game, faster tools. Write quicker. Create quicker. Code quicker. Spreadsheet quicker. Become “10x productive,” “100x productive,” whatever. And I'm finding myself more and more allergic to that productivity obsession. Because why are we racing? Do we actually want to do more and more, or do we want to live better?I noticed something about my own choices here too. My day job includes corporate training. The obvious play would be to jump on the trend and become “the AI guy,” training companies how to use AI. But I deliberately didn't go that route. I wanted to be a practitioner. I wanted to push into the frontier and ask: not “how do I do the old thing faster?” but “what's the new thing that wasn't possible before?”I used painting as a metaphor for this, because we've seen this cycle a thousand times. People painted on cave walls, then on canvas. Then the camera came along and painters freaked out. “That's not art.” Then photography becomes its own art form, because real artists don't just defend old tools. They explore new ones and invent new forms.That's where I think we are now. There's resistance because people are having an existential crisis about identity, livelihood, meaning, and the role of humans. But there's also that other camp: the folks who see a new tool and think, “Okay… what can we make now that we couldn't make before?”One of Manu's points that really landed for me is that these tools could create the space for us to be more human, not less. If machines can handle repeatable, mundane stuff better, that should free us to focus on the parts of life that require presence, depth, relationship, contemplation. The being, not just the doing. That line hit me right where I live.From there, my brain hopped tracks into Robert Anton Wilson territory, because I've just started reading Chapel Perilous, the biography of RAW. And it's lighting my mind up. Reading about his thought processes reminds me what excites me most: consciousness, reality, philosophy of mind, and the question of what humans even are.That's what led me into this weird but wonderful blend I started playing with: Buddhism and anarchism. RAW had both currents running through him, and I found myself asking: how can those two coexist?Here's what clicked for me. Buddhism, at least in one of its core teachings, points at non-self (anatta). No independent permanent self. The “I” we cling to is more like a process, a pattern, a swirl of causes and conditions. Meanwhile anarchism, at its philosophical core, questions fixed rulers and permanent authority. No fixed ruler. No default assumption that someone must be in charge.So one becomes an inner liberation practice, the other becomes an outer liberation practice. Inner freedom from attachment to the constructed self. Outer freedom from attachment to constructed authority. Same song in two octaves.And then I went off, as I do, on the conditioning theme. Because this is the part that keeps bothering me in the best way. I was walking through town yesterday paying attention to my own reactions as I moved through the world, and I kept thinking: how much of my day-to-day behaviour is just conditioning? Automatic reactions. Scripted responses. Learned reflexes. Not conscious choice.Try this: pick any belief you hold and trace it back. Where did it come from? Family? School? Culture? Religion? Government? Trauma? A moment you never questioned? We're “programmed” from the start, and most of it we never opted into. And the self we think is “me” is often a patchwork of inherited code.Then you flip it outward again to politics, law, power. Left, right, centre, everybody's got an agenda. And the law often seems to apply differently depending on how much power you have. That's the thing that makes me itch. I don't trust big systems that claim they're acting in your best interest while quietly feeding a power structure.I'll say this clearly: I stop short of the “burn it all down” impulse. My instinct is more “reduce it to the bare minimum.” Voluntary cooperation. Mutual aid. Less coercion. More sovereignty.That word became the real anchor of the episode: sovereignty.Because here's the tricky part of this sci-fi world we're living in. We're already soft cyborgs. Look at how entwined we are with phones, watches, laptops, earbuds, glasses. Put them all in a drawer and turn them off and most of us can't really function in the modern world the same way. I even talk about my “metaglasses” as this extension of perception, a way to connect to the hive mind, the collective intelligence, whatever you want to call it. And with AR coming, that overlay of digital on physical is going to make the cyborgness even more literal. You'll be walking down the street in two worlds at once.I actually like being a soft cyborg. I'm not anti-tech. I'm not anti-AI. I'm pro-consciousness.Because the danger, or at least the risk, is that conditioning becomes exponential. Influence becomes subtle. Systems compete for your attention, your beliefs, your emotions, your identity. Governments, advertisers, religions, corporations, platforms. Everybody wants a piece of your psyche. They want to shape what you think, what you fear, what you desire, what you believe is true.So my challenge, to myself and anyone listening, is: don't abdicate your humanity. Don't abdicate your sovereignty. Think for yourself. Question things. Ask what the hidden agenda is. Ask who ...
PARADED THROUGH THE AIRPORT IN A MINI SKIRT AND SHACKLES That's just one of the embarrassments Felicia Ferry had to deal with during her years of drug use and criminal behavior. She finally decided “I can't deal with this sh-t forever.” In this edition of Odyssey House Journals find out how she finally found recovery and hear about her amazing life now. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/-PT8t5cnJx4 You can also listen and subscribe to the audio version on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sober #sobriety #recovery #treatment #podcast #odyssey #odysseyhouseut #odysseyhouse #recoveryjourney #addictionrecovery #recoveryworks
Tired of watching deals drag on for months while your pipeline stalls and your confidence tanks?Here's the truth most consultants miss: you're the one slowing down your own sales cycle.In this episode, Melisa reveals the four strategies that help consultants close deals faster without discounting, settling, or feeling "salesy."You'll discover why corporate buyers aren't actually the problem (even though it feels that way), and how the delays, stalls, and endless "I'll get back to you” responses are often triggered by how you're showing up in the sales process.This episode dismantles the myth that corporate buyers are always slow and instead puts the focus back on you as the expert, guiding, recommending, and leading your prospects toward clarity and action.Episode Timestamps:[06:01] Why long sales cycles are usually consultant-created and what to do about it[08:23] The Expert Mindset and how certainty speeds up decisions[18:02] The Foot-in-the-Door Offer strategy to generate revenue faster[25:08] How co-creating proposals with your buyer reduces delays and revisions[31:17] The Account Plan and how to stop winging your sales efforts[38:46] 6 questions to self-diagnose where your sales process needs workWhat you'll learn:The hidden consultant behaviors that extend your consulting sales cycle by weeks or even monthsHow to accelerate B2B sales without being pushy or compromising your valuePractical strategies to reduce proposal rework and rescoping delaysHow to lead the buying process with confidence and clarityWhy adopting an expert mindset shortens decision timelinesHow to diagnose and fix weak points in your sales processTopics covered: sales cycle management, consulting business development, B2B sales strategies, client acquisition for consultants, shortening sales timelines, proposal management, consulting sales process, expert positioningStop losing deals to delay. Listen to Episode 256 now and take back control of your sales timeline before another month slips by.Mentioned ResourcesCompanion Resource: Read Chapter 10 in Melisa's book, Grow Your Consulting Business: The 14-Step Roadmap to Make Your Independent Consulting Goals a Reality, https://www.amazon.com/dp/B0CSXJBGVB Full Show Notes: https://shownotes.melisaliberman.com/episode-256Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode: Episode 159 - Shorten the Consulting Sales Cycle by Offering a Diagnostic, https://shownotes.melisaliberman.com/episode-159/#more-2340 Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.
This episode I share the brand new education tour dates for this year! Listen and check it out! WANT MORE KRYSTINE?For 1:1 Coaching, Freebies & More, TAP HERE: bit.ly/3S5R2lowww.thebeautyprocoach.comGET THE BEAUTYPRO PODCAST MERCH: Get Official Podcast Hats & Journals: https://buy.stripe.com/aFa5kDb6v6T0f1U82ffQI0bLOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros.
In 2026, everything is different. AI is scaling both research and publishing productivity. Impact factors no longer matter. Big name journal publishers launch offspring journals with little credentials other than the brand. How should we make sense of all this to figure out which journals are really important to our field? It is time for a new, rigorous ranking of IS journals. Problem is, we cannot really agree on our ranks and our reasons. You need to help us: give us your top ten ranking of IS journals with your reasoning. Together, we can find out what is best for our field going forward. References Seidel, S., Berente, N., Guo, H., Oh, W. (2026): Ethics, Regulation, and Policy: The Challenge to Institutions in the Digital Age. MIS Quarterly Special Issue, https://misq.umn.edu/pages/call_for_papers_ethics_and_regulations. Saunders, C., Brown, S. A., Bygstad, B., Dennis, A. R., Ferran, C., Galletta, D. F., Liang, T.-P., Lowry, P. B., Recker, J., & Sarker, S. (2017). Goals, Values, and Expectations of the AIS Family of Journals. Journal of the Association for Information Systems, 18(9), 633–647. Riemer, K., Peter, S., Schwabe, G., Chatterjee, S., Adam, M., & Davison, R. M. (2026). Generative AI is Neither Just Another IT Artifact Nor a Colleague: Methodological Guidance for IS Scholarship. Information Systems Journal, 36(2), https://doi.org/10.1111/isj.70027. Rai, A. (2016). Editor's Comments: The MIS Quarterly Trifecta: Impact, Range, Speed. MIS Quarterly, 40(1), iii–x. Berente, N., Seidel, S., & Safadi, H. (2019). Data-Driven Computationally-Intensive Theory Development. Information Systems Research, 30(1), 50–64. Recker, J. (2026). The Only Constant is Change: CAIS and the Ever-Evolving World of IS Research and Practice. Communications of the Association for Information Systems, 57, forthcoming. Watson, H. J. (2009). Tutorial: Business Intelligence - Past, Present, and Future. Communications of the Association for Information Systems, 25(39), 487–510. Loeser, F., Recker, J., vom Brocke, J., Molla, A., & Zarnekow, R. (2017). How IT Executives Create Organizational Benefits by Translating Environmental Strategies into Green IS Initiatives. Information Systems Journal, 27(4), 503–553. Chau, M., Saunders, C., Chin, W., Recker, J., & Schwarz, A. (2025). 2025 Senior Scholars Journal Review Quality Survey. Association for Information Systems, https://aisnet.org/page/2025SeniorScholarSurvey.
Today's episode was one of those “running to catch up with myself” kind of days. Busy. On the move. Meaning to sit down and record… and then something else pops up. But I don't mind that rhythm. There's something alive about feeling like you don't quite know whether you're coming or going. So this one turned into a proper ramble. A stream-of-consciousness audio blog. No tight structure. Just what was on my mind.And what was on my mind? Social audio.Whatever Happened to Short-Form Social Audio?
Opening your Bible shouldn't feel overwhelming, but for many women, it does.In this episode of the Finding Freedom Co. Podcast, we're talking about how to journal through Scripture using simple, approachable Bible study methods that help you slow down, listen, and engage with God's Word, even when time is limited or life feels full.We walk step-by-step through the SOAP Bible Study Method, the same method used inside the Finding Freedom Quiet Time Journal, along with several other journaling approaches so you can find what works best for you.You'll learn:Why journaling through Scripture helps move God's Word from your head to your heartHow to use the SOAP method without overthinking itAdditional Bible journaling methods, including Scripture copying, verse mapping, SPECK, and moreHow to make Bible journaling sustainable as a busy mom — even with interruptionsThis episode isn't about doing more or studying harder .It's about slowing down enough to listen.PS: Loving the podcast?Take a few minutes and let us know by leaving a rating or review so we can keep providing free content to help you.Episode Resources: Shop The Finding Freedom Co. Planners, Journals, and Bible Study GuidesJoin the Finding Freedom Co. Free Discipleship CommunityOther Free Resources Let's connect on social media: InstagramYouTubeFinding Freedom Instagram
In this episode of Being Human, host Steve Cuss and guest Clarissa Moll explore how different communication and listening styles shape our relationships. They discuss the impact of mental and emotional load, the importance of listening to learn rather than to fix or defend, and offer practical strategies for fostering empathy and connection. Steve shares personal experiences about self-awareness and emotional honesty, especially as a pastor, while both emphasize the transformative power of compassionate listening for individuals, families, and faith communities. Biblical Passages James 1:19-20 (ESV) Psalm 139 (ESV) Episode Resources: Past Episode: Steve Cuss & Clarissa Moll: How Your Communication Style Fuels Reactivity—and How to Change It More From Clarissa Moll: Clarissa Moll's The Bulletin podcast Explore Clarissa Moll's website Read Clarissa Moll's substack Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter New Candles and Journals: https://www.stevecusswords.com/ Get the Communication Styles Guide: https://capablelife.com/pages/podcast Join Steve at an Upcoming Intensive: Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices
ONE MAN WHO IS LITERALLY PART OF RECOVERY FOR THOUSANDS He's operations manager of a non judgemental haven for people seeking sobriety. Dave Vasquez runs Fellowship Hall which for decades has been home to recovery meetings attended by hundreds every week. In this edition of Odyssey House Journals Dave says It was a safe and sober space for his own recovery and he needs your help to keep this non profit open for everyone. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/fSaMbinP23k You can also listen and subscribe to the audio version on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sober #sobriety #recovery #treatment #podcast #odyssey #odysseyhouseut #odysseyhouse #recoveryjourney #addictionrecovery #recoveryworks
You don't need luck to double your consulting business. It's possible for you, and even to double your revenue without working more.In this episode, I share the behind-the-scenes of how one consultant went from plateauing at $258K to generating $514K, without working more hours.This isn't a theory or case study. It's a real-life client example.You'll hear the five business shifts that made this growth possible and how each one can apply to your business right now, regardless of whether you're at $150K or already at a million.The key theme?Growth didn't come from overworking. It came from commitment, capacity, discipline, and a willingness to challenge how he saw himself as a business owner.If you've been hovering at the same revenue for months or years, this episode gives you a path to break through your plateau.What you will learn in this episode:[06:40] The mindset shift that unlocks consistent revenue growth (and why many consultants unknowingly stall out right before the breakthrough)[08:55] How to value your capacity and stop undervaluing your time, even if you don't bill hourly[12:15] The internal identity shift from executor to advisor and how it changes everything about your business model[17:50] Why quarterly targets helped normalize higher revenue (and how to stop operating from a corporate salary mindset)[21:30] How to refine your demand engine without piling on more tactics so you're not relying on hope or luck to fill your pipelineTune into Episode 255 to see what doubling the revenue of your independent consulting business can actually look like and how these same principles can apply at any revenue level.Mentioned ResourcesCompanion Resource: Download the Double Your Consulting Business Workbook, https://www.melisaliberman.com/double Full Show Notes: https://shownotes.melisaliberman.com/episode-255Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Join the Lead Gen Sprint Waitlist - www.ConsultantSprint.comEpisode 060 – The 3 Sales Mindset Shifts for Independent Consultants, https://shownotes.melisaliberman.com/?s=60 ️Episode 061 – What's Standing In the Way of You Making More Money With Less Worry In Your Consulting Business, https://shownotes.melisaliberman.com/episode-61/#more-1297 Episode 200 - What's Possible for your Consulting Business, https://shownotes.melisaliberman.com/episode-200/#more-2584 Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.
When life feels unsteady, emotionally, mentally, or spiritually, faith can feel harder to hold.In this episode, we talk honestly about what faith looks like in seasons of uncertainty. Not faith as confidence or clarity, but faith as trust when answers are incomplete and life feels unsettled.We explore:Why unsteady seasons often shake our faithWhat Scripture shows us about belief mixed with doubtHow God meets us in dependence, not performanceWhat it looks like to stay anchored when focus and motivation are hardThis conversation also introduces our February Bible study inside the Finding Freedom Co. Membership, Faith When Life Feels Unsteady, a Scripture-driven study rooted in Hebrews 11, the Psalms, and Mark 9.If you're navigating a season where life feels loud, uncertain, or fragile, this episode is for you.PS: Loving the podcast?Take a few minutes and let us know by leaving a rating or review so we can keep providing free content to help you.Episode Resources: Shop The Finding Freedom Co. Planners, Journals, and Bible Study GuidesLearn More About The Finding Freedom Co. Bible Study Membership CommunityOther Free Resources Let's connect on social media: InstagramYouTubeFinding Freedom Instagram
Show Notes: Self-Observation Without JudgmentSo I'm talking about the practice nobody wants to do but everyone needs: watching yourself without judgement. Not manifestation tricks, not affirmations. Just brutal honesty about where you actually are.I break down three levels of observation: data logging (just notice your reactions), state recognition (identify what state those reactions reveal), and non-identification (realize you're not the state, you're just occupying it).The "uncritical" part is huge. The moment you criticize or justify a reaction, you bind yourself to it. You make it yours and get stuck there.I give you a simple daily practice: morning intention, catch 3-5 reactions during the day, 15-minute evening review. Use the formula "When X happened, I reacted with Y." Look for patterns. Don't try to fix anything yet.Here's what's wild: you can't change what you don't observe, but observation itself begins the change. That pause between stimulus and response is where choice becomes possible.Start tonight. Five minutes before bed. Three reactions. No explanations. Do it for seven days and prepare to be shocked.Full post at soulcruzer.com.
In this episode of Being Human with Steve Cuss, Steve and Lisa explore how communication styles—rigid vs. fluid, internal vs. external processing, and rapid vs. deliberative thinking—shape relationships, well-being, and spiritual growth. They share personal experiences, unpack how trauma and certainty can impact faith, and revisit recent conversations with Cheryl McKissick (a fifth-generation Black business leader) on family legacy and authenticity in predominantly white spaces; Adam Young on self-awareness, empathy, and spiritual disciplines for healthier connection with others and God; and Clarissa Moll (The Bulletin) in a thoughtful back-and-forth. Biblical Passages Psalm 139 (ESV) Episode Resources: Learn more about the McKissack firm Check out Cheryl Mc Kissack Daniel's website Cheryl McKissack Daniel's The Black Family Who Built America: The McKissacks, Two Centuries of Daring Pioneers Adam Young's Make Sense of Your Story: Why Engaging Your Past with Kindness Changes Everything Adam Young's website Adam Young's The Places We Find Ourselves podcast More From Clarissa Moll: Clarissa Moll's The Bulletin podcast Explore Clarissa Moll's website Read Clarissa Moll's substack Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter New Candles and Journals: https://www.stevecusswords.com/ Get the Communication Styles Guide: https://capablelife.com/pages/podcast Join Steve at an Upcoming Intensive: Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices
In his weekly clinical update, Dr. Griffin and Vincent Racaniello discuss screwworm, how the shingles vaccination slows biological aging (for all of you who want to reset 'the clock' and live forever…..you know who you are Musk, Bezos) and getting one dose of the HPV vaccine, then Dr. Griffin then deep dives into recent statistics on RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, how losing our elimination status is the cost of doing business (going for broke is never a good business model !) where to find PEMGARDA, how to access and pay for Paxlovid, long COVID treatment center, the effectiveness of this season's influenza vaccine, where to go for answers to your long COVID questions and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode New World Screwworm: Outbreak Moves into Northern Mexico……with an official tag "This is an official CDC Health Advisory" (CDC: Health Alert Network) Association between shingles vaccination andslower biological aging: Evidence from a U.S. population-based cohort study (The Journals of Gerontology series A) Noninferiority of One HPV Vaccine Dose to Two Doses (NEJM) Herd effect of human papillomavirus vaccination on incidence of high-grade cervical lesions: (LANCET: Public Health) Confirmations of Highly Pathogenic Avian Influenza in Commercial and Backyard Flocks (USDA: Animal and Plant Health Inspection Service) Detections of Highly Pathogenic Avian Influenza in Wild Birds (USDA: Animal and Plant Health Inspection Service) Delaware, Georgia see major commercial avian flu outbreaks (CIDRAP) Wastewater for measles (WasterWater Scan) Notes from the Field: Wastewater Surveillance for Measles Virus During a Measles Outbreak — Colorado, August 2025 (CDC: MMWR) Notes from the Field: Retrospective Analysis of Wild-Type Measles Virus in Wastewater During a Measles Outbreak — Oregon, March 24–September 22, 2024 (CDC: MMWR) Measles cases and outbreaks (CDC Rubeola) Measles vaccine recommendations from NYP (jpg) Tracking Measles Cases in the U.S. (Johns Hopkins) Utah measles total rises to 216; CDC deputy director says losing elimination status'cost of doing business' (CIDRAP) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts (ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Assessing MMR vaccination coverage gaps in US children with digital participatory surveillance (Nature Health) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Weekly surveillance report: clift notes (CDC FluView) Effectiveness of influenza vaccination to prevent severe disease: a systematic review and meta-analysis of test-negative design studies (CMI: Clinical Microbiology and Infection) Interim vaccine effectiveness against influenza virus among outpatients, France, October 2025 to January 2026 (Eurosurveillance) Moderate protection from vaccination against influenza A(H3N2) subclade K in Beijing, China, September to December 2025 (Eurosurviellance) Current flu vaccine provides moderate protection against severe disease, interim analyses suggest (CIDRAP) OPTION 2: XOFLUZA $50 Cash Pay Option (xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) USrespiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virusnfection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) UnderstandingCoverageOptions (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulationguidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Reaching out to US house representative Letters read on TWiV 1290 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.
WHAT HAPPENED WHEN THEY BOTH DECIDED TO DRINK ON THEIR HONEYMOON? Aaron and his wife were both in recovery from meth. They were loving the sun in Daytona Beach and they decided a little drink wouldn't hurt. Says Aaron “one small thing after another small thing and it was downhill from there.” In this edition of Odyssey House Journals Aaron shares some incredible stories including a high speed chase the night before drug court. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/Dlrs9Px0JBE You can also listen and subscribe to the audio version on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sober #sobriety #recovery #treatment #podcast #odyssey #odysseyhouseut #odysseyhouse #recoveryjourney #addictionrecovery #recoveryworks
This week on So Brook Hills, Matt and Daniel talk about Matt's hunt for a great mechanical pencil and a few what and why questions about Matt's prayer journaling. They also spend some time talking about our new sermon series on the Book of Mark: Follow.
This week on So Brook Hills, Matt and Daniel talk about Matt's hunt for a great mechanical pencil and a few what and why questions about Matt's prayer journaling. They also spend some time talking about our new sermon series on the Book of Mark: Follow.
How much business development is enough for your consulting business?This question is one of the most common and most costly open loops in an independent consultant's mind. Not having a clear answer leads to an open loop of second-guessing, self-criticism, and regret. When you don't know the answer to how much is enough business development to support your revenue goals, it drains your mental energy, erodes your confidence, and ultimately stalls your results.In this episode, Melisa breaks down the five-part framework for determining how much business development is enough based on your business goals, not your feelings.You'll hear how to stop relying on vague effort metrics such as time spent “networking,” and instead anchor your business development activities to tangible, measurable inputs that move your revenue forward. You'll learn how to implement a minimum operating standard that keeps your pipeline warm even when delivery ramps up.And you'll discover how to make your business development time more impactful, so you reduce can reduce how much your business requires without sacrificing results.If you've ever questioned if you should be doing more, or if you can't answer “how much business development is enough to fuel my business goals, this episode is a must-listen.What you will learn in this episode:[04:26] The hidden cost of not defining “enough,” and how it quietly sabotages your energy, confidence, and capacity.[08:45] Why effort-based thinking doesn't work and the mindset shift that anchors you in results-based business development.[11:12] How to tie your business development plan directly to your revenue plan so you're not relying on hope or hustle.[16:48] What a minimum operating standard looks like and how to apply it in your own business.[20:30] Why evaluating and adjusting your plan matters more than “doing more” and how to do it without judgment.[24:18] How to reduce your business development effort by improving the quality of your activities, not increasing your hours.Tune into Episode 254 to learn how to define what is “enough” so you can make your business development process more predictable.Mentioned ResourcesCompanion Resource: Download the Consulting Business Dashboard One-Pager, https://www.melisaliberman.com/consulting-business-dashboard Full Show Notes: https://shownotes.melisaliberman.com/episode-254Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Join the 2026 Lead Gen Sprint Waitlist, http://www.consultantsprint.com/ Episode 216 - Identifying Leaks in Your Consulting Business Development Process, https://shownotes.melisaliberman.com/episode-216/#more-2681 Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.
Dr. Sherif Darwish Abdalla is a consultant psychiatrist and addiction therapist. He is the Co-Founder of Recovery Egypt, one of the leading treatment and rehabilitation centres in North Africa. He has publications in many international Journals, including the European Journal of Psychiatry. In this conversation, we explore: — Dr Darwish's radical approach to recovery and how it goes against many of the norms of mainstream psychiatry — How Dr Darwish and his colleague built their recovery centre from scratch and his advice to others who are interested in undertaking similar projects — Why community and connection need to be at the heart of a holistic recovery plan And more. Learn more about Recovery Egypt by going to: https://recoveryegypt.com. --- Dr. Sherif Darwish Abdalla is a consultant psychiatrist and addiction therapist from Egypt. His main area of focus in both work and research is addiction rehabilitation. He is a co-founder of the Recovery Centers for Addiction and Recovery, a prominent treatment and rehabilitation chain in Egypt. Dr. Darwish has published in many international journals, including the European Journal of Psychiatry. He will discuss the motivational challenges that therapists commonly face with their patients, and strategies for early identification and effective management. --- 3 Books Dr Darwish Recommends Every Therapist Should Read: — Inside Rehab: The Surprising Truth About Addiction Treatment - and How to Get Help That Works - Anne M Fletcher - https://amzn.to/45A1Xbg — Addictive Thinking: Understanding Self-Deception - Abraham J Twerski - https://amzn.to/3M5dZT0 — Motivational Interviewing, Fourth Edition: Helping People Change and Grow - William R Miller - https://amzn.to/45vSodv
In this episode of Being Human with Steve Cuss, Steve interviews Cheryl McKissack Daniel, a trailblazing African American architect and business leader. Cheryl shares her family's remarkable 230-year legacy, beginning with her enslaved ancestor Moses McKissick. She discusses the challenges of leading a multi-generational Black-owned business, the importance of resilience, succession planning, and corporate culture, and her experiences navigating race and gender in the industry. Episode Resources: Cheryl McKissack Daniel's The Black Family Who Built America: The McKissacks, Two Centuries of Daring Pioneers More From Cheryl McKissack Daniel: Learn more about the McKissack firm Check out Cheryl Mc Kissack Daniel's website Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter New Candles and Journals: https://www.stevecusswords.com/ Get the Communication Styles Guide: https://capablelife.com/pages/podcast Join Steve at an Upcoming Intensive: Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices
KRATOM! ONE WOMAN'S STORY Lora Romney suffers from a horrible facial nerve disease that causes severe pain. “It's like an ice cream headache that never goes away.” She says Kratom has eliminated the need for opioids to deal with the pain. In this edition of Odyssey House Journals she says to do your research before you consider using it. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms with the following links: https://youtu.be/-aHk_nGC4AQ You can also listen and subscribe to the audio version on iTunes at https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385 or Spotify at https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g or iHeart podcasts at https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/ Or listen on KKAT 860-AM in Salt Lake Saturday & Sunday mornings at 10am #wearerecovery #sober #sobriety #recovery #treatment #podcast #odyssey #odysseyhouseut #odysseyhouse #recoveryjourney #addictionrecovery #recoveryworks
Most independent consultants still believe that demand is something that just happens - a tap on the shoulder from a former colleague, a random recruiter message, or an invitation from a past client. That's opportunistic demand, and while it can create revenue, it won't create real predictability or growth.In this episode, Melisa breaks down how demand is actually created and why most consultants are unintentionally sabotaging it.She introduces the concept of the Owner-Led Demand Engine, a systematic, strategic process for engineering consulting demand on purpose, even when you're fully booked. If you feel like consulting work either shows up or it doesn't, this episode will rewire the way you think about business development.Join in as Melisa shares the top five misconceptions about how demand is generated and gives you the practical, structured alternative, including how to build a pipeline based on excess demand, not just “enough.”This is the shift that unlocked Melisa's growth, and it's one most consultants are missing.What you will learn in this episode:[06:45] The difference between opportunistic and owner-led demand, and how waiting for leads is keeping you in reactive mode[10:14] 5 common misconceptions about demand generation that sabotage your growth, including why staying “busy” is not the same as generating demand[14:42] The 4 components of an Owner-Led Demand Engine, and how to start implementing them even if you're fully utilized[23:58] A real-life example of a consultant who shifted from reactive to proactive demand and hit $50K months by doing less (but more focused) business developmentTune into Episode 253 to learn how to stop waiting for leads and start creating intentional demand in your consulting business.Mentioned ResourcesCompanion Resource: Download the Fill Your Pipeline with Ideal Consulting Clients in 26 Minutes per Day, https://www.melisaliberman.com/ram Full Show Notes: https://shownotes.melisaliberman.com/episode-253Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Join the 2026 Lead Gen Sprint, http://www.consultantsprint.com/ Episode 190 - How to Create Excess Demand for Your Consulting Business, https://shownotes.melisaliberman.com/episode-190/#more-2526 Episode 252 – What Consultants With Predictable Pipelines Do Differently, https://shownotes.melisaliberman.com/episode-252/#more-3306 Enrollment for the Q1 2026 Lead Gen Sprint is open!Build a simple, repeatable system to create executive conversations and steady consulting opportunities, even when you're fully utilized. Enrollment closes January 19. Join at consultantsprint.com.Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.
We're launching a new season of City Ballet The Podcast with an enlightening Hear the Dance conversation on Jerome Robbins' Antique Epigraphs. Host Silas Farley is joined by former NYCB dancers and original cast members Maria Calegari and Heléne Alexopoulos, and current Repertory Director Rebecca Krohn, who performed several roles in the work and now coaches today's performers. They describe learning this lyrical ballet, following the delicate Debussy score through its unique solos and romantic passages for the cast of "eight glamorous women." (49:32) Written by Silas Farley Edited by Emilie Silvestri Music: Concerto for Violin and Orchestra in D major (1931) by Igor Stravinsky Six Epigraphes Antiques (1915), orchestrated by Ernest Ansermet (1932) and Syrinx (1912) All music performed by New York City Ballet Orchestra Reading List: Somewhere: The Life of Jerome Robbins by Amanda Vaill Jerome Robbins, by Himself: Selections from His Letters, Journals, Drawings, Photographs, and an Unfinished Memoir by Jerome Robbins Edited by Amanda Vaill Claude Debussy: A Critical Biography by François Lesure, Translated by Marie Rolf Documenting: Lighting Design (Performing Arts Resources, Vol. 25) Jennifer Tipton, Contributing Author
In this episode of Being Human, host Steve Cuss interviews trauma counselor and author Adam Young about his book, Make Sense of Your Story. Together, they explore how personal stories and trauma shape relationships with ourselves, others, and God. Adam shares his own journey of understanding childhood wounds, the importance of self-kindness, and how faith can become entangled with coping mechanisms. They discuss the body's role in healing, the impact of certainty in theology, and practical steps toward emotional freedom. The conversation offers hope, insight, and tools for listeners seeking healing and deeper connection. Biblical Passages Genesis 37-50 (ESV) -The Joseph Story Episode Resources: Nervous System Regulation What is Polyvagal Theory? Understanding the Window of Tolerance More From Adam Young: Adam Young's Make Sense of Your Story: Why Engaging Your Past with Kindness Changes Everything Adam Young's website Adam Young's The Places We Find Ourselves podcast Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter New Candles and Journals: https://www.stevecusswords.com/ Get the Communication Styles Guide: https://capablelife.com/pages/podcast Join Steve at an Upcoming Intensive: Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back to Sasquatch Odyssey. Tonight, we conclude The Bigfoot Journals. Seven men walked out of the hidden valley in November of seventeen ninety-nine. They carried knowledge that would haunt them for the rest of their lives... and a secret they swore never to reveal.In this final installment, we follow the Stone Expedition on their three-month winter journey home. We witness the debate that consumed them... publish or protect? We hear the oath sworn at Thornton's Tavern in Richmond, where seven survivors bound themselves to silence. And we learn what became of them all.Thomas Mercer, the scientist who died bitter in eighteen twenty-six, still regretting the discovery he could never publish. Sam Walker, who returned to the mountains he loved and passed peacefully in eighteen twenty-three. Josiah Whitfield, who found peace somewhere beyond the Mississippi. Solomon Reed, who carried his grandmother's wisdom north. Jim Sutton, whose last words were about the creatures.Young Zeke Stone, forever changed by his connection with the juvenile, gone by eighteen twenty. And Elijah Stone himself... who built a cabin in the Virginia mountains and watched the forest every night for twenty-seven years. We'll read his final journal entry, written on July fourth, eighteen twenty-six. The fiftieth anniversary of American independence. The day he passed the burden to his son. The chain of keepers had begun.Then we jump forward. Two centuries forward. To Marcus Stone, a history professor who inherits his estranged father's cabin... and discovers a trunk in the cellar that changes everything. The journals. The pendant. The truth.And finally, we witness what happens when Marcus leads a small expedition into the mountains. When the creatures reveal themselves once more. When the gesture of peace is given... and returned.This is the story of secrets that span generations. Of truths too dangerous to share. Of a family that watched and waited, keeper after keeper, century after century. And somewhere in those mountains... the creatures are still watching.They've always been watching. They always will be.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.
If your pipeline feels like a roller coaster — overflowing one quarter and dry the next — this episode is for you.Most independent consultants chalk pipeline unpredictability up to market conditions, luck, or not being good at sales. But that's not the real problem. The difference between consultants with predictable pipelines and those without? They think and operate differently.In this episode, Melisa breaks down the Four Pillars of Pipeline Predictability so you can identify the hidden gaps in your business and start closing them. She also shares the most common mistakes that create feast-or-famine cycles, and how to replace them with simple, repeatable systems.If you're tired of second-guessing, over-engineering, or spinning in perfectionism, this episode will show you how to take control, even if sales doesn't feel like your strong suit.What you will learn in this episode:[03:24] What a predictable pipeline actually is and how to know if you're building one or just hoping for the best[06:42] The 4 pillars of a predictable pipeline and how to assess where you're strong vs. exposed[10:50] How your strategy shapes your results and how to stop throwing spaghetti at the wall[15:17] The mindset difference between consultants who stay in action and those who spiral in setbacks[24:15] Three tangible steps to put this into practiceTune in to Episode 252 for a straightforward framework you can use to stabilize and scale your consulting pipeline, without adding more chaos to your calendar.Mentioned ResourcesCompanion Resource: Read Chapter 9 in Melisa's book, Grow Your Consulting Business: The 14-Step Roadmap to Make Your Independent Consulting Goals a Reality: https://www.amazon.com/dp/B0CSXJBGVB Full Show Notes: https://shownotes.melisaliberman.com/episode-252Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Join the 2026 Lead Gen Sprint, http://www.consultantsprint.com/Episode 244 - The Real Reason Your Consulting Pipeline Isn't Predictable, https://shownotes.melisaliberman.com/episode-244/#more-2813 If you want a predictable pipeline in 2026, I'm hosting a live training to show you how to create steady consulting opportunities, even when you're busy delivering. You can choose from two dates, January 13 or January 15. There are no replays. Go to ICworkshop.info to grab your spot. Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.
S8Ep1 5 Top Tips for Beginners for Making Junk Journals!! The Junk Journal Podcast! ThePaperOutpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday newaudio podcastlaunches!! Topics: JunkJournals, Paper Crafting, life of a crafter,answering crafty questions! Everyday new video podcasts are uploaded as well onSpotify
Today we give you our discussion with Dr. Steven Paul Woods where we attempt to demystify the scientific process in neuropsychology, beginning with a focus on how our academic journals work. Show notes are available at www.NavNeuro.com/182 _________________ If you'd like to support the show, here are a few easy ways: 1) Get CE credits for listening to select episodes: www.NavNeuro.com/INS 2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]
One shot in the darkness. One moment of fear-fueled panic. And everything the expedition had built with the creatures comes crashing down.In Part Three, we witness the consequences of Jim McAllister's breakdown. Haunted by war, drowning his demons in homemade whiskey, Jim opens fire on a creature standing at the edge of the firelight—and triggers a siege that will test every man's sanity.What follows is a night of absolute terror. Rocks and branches hurled from the darkness. Horses screaming as they break free and scatter. The knocking—not the measured rhythm they'd grown accustomed to, but rapid, frantic, like a thousand hammers striking in unison. And underneath it all, a sound that cuts deeper than any threat: the unmistakable cry of grief. But the creatures don't attack. They could have. They demonstrate exactly what they're capable of—and then they wait. Sam insists there's only one path forward: atonement. Each man must sacrifice something precious. Something that matters. What unfolds is a ritual of exchange that will determine whether the expedition lives or dies.The episode follows the group as they split—some returning east with the journals, others pressing deeper into territory no white man has ever seen. Ancient forests where the trees are older than memory.Creatures walking openly beside them now, no longer hiding.And a meeting with the Wyandot tribe's keeper of history—She-Who-Remembers—who delivers a warning that chills to the bone: "No one who has entered that place has returned. Not because they kill everyone who enters. But because those who enter... change."Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.
In early September of 1799, the Stone Expedition reunited deep in the unmapped wilderness beyond the Ohio River. Nine men gathered at the designated rendezvous, carrying fresh provisions and renewed hope. They could not have known that within weeks, two of them would be dead, and the survivors would carry secrets that would haunt their bloodlines for generations.This episode chronicles the expedition's darkest chapter as they pressed deeper into forbidden territory than any Europeans had ventured before. The creatures that had watched them for months began gathering in unprecedented numbers, converging from all directions toward something none of the men could see but all could feel drawing them forward. When the expedition crossed into hostile territory without realizing it, the fragile peace they had built shattered in a single night of violence that left Henri Beaumont scattered across a forest clearing in pieces too small to bury. But the horror of that night was only the beginning. Guided by creatures whose motives remained unknowable, the surviving members discovered a hidden valley—a vast sanctuary concealed between mountain walls where hundreds, perhaps thousands, of these beings had lived in complete isolation since before human civilization began.What they found in the caves of that valley would challenge everything they believed about the natural world and reveal a relationship between humans and these ancient creatures far more terrible than any of them had imagined. The bones told the story. Scattered. Broken. Some fossilized with the weight of millennia, others bearing traces of recent flesh. Teeth marks near the joints. Evidence of breaking for marrow. The native warnings had not been exaggeration. They had been truth. This episode also documents the final descent of Will Harper, the expedition's artist, whose mind had been unraveling since his first encounter with the creatures months before. His death in a forest clearing—surrounded by silent witnesses, his heart simply stopped, his face frozen in an expression of terrible transcendence—remains one of the most haunting passages in the Stone journals.Two men entered that valley who would never leave it. The seven who survived would carry the weight of what they witnessed for the rest of their lives, bound by an oath of secrecy that would echo through their descendants for two hundred years.Some knowledge demands a price. Some truths are paid for in blood.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.
Trista and Daisy open the pages of their journals from their time in the Bachelor mansion! From makeout kisses to night one jitters - the ladies are revealing their private inner thoughts! See omnystudio.com/listener for privacy information.