Podcasts about childhood anxiety

Cory Simek grew up in Texas surrounded by crime and addiction, with both of his parents involved in drug dealing and his father eventually sentenced to prison. Following in his family's footsteps, Cory found himself in and out of Texas jails before ultimately receiving a state prison sentence. In this episode, Cory shares what it was really like surviving Texas state jails and prisons, including running with an independent prison group, navigating constant violence, and learning the unspoken rules of life behind bars. He opens up about how his upbringing shaped his choices, the realities of incarceration in Texas, and the moments that forced him to confront where his life was headed. _____________________________________________ #TexasPrison #PrisonSurvival #PrisonLife #StatePrison #TrueCrime #LifeInPrison #PrisonStories #incarceration _____________________________________________ Thank you to WARBY PARKER and LUCY for sponsoring this episode: WARBY PARKER: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://warbyparker.com/LOCKEDIN — using our link helps support the show. #WarbyParker #addictionrecovery _____________________________________________ LUCY: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ Connect with Corey Simek: https://linktr.ee/corywiththekeys _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Jail Respect, Survival Rules, and the Inmate Code 00:58 Meet Cory: A Life Shaped by the Streets 01:16 Growing Up in Texas: Family, Environment, and Early Influence 03:33 A Double Life, Childhood Trauma, and Loss 05:39 Early Exposure and a Parent's Relapse 06:09 Childhood Anxiety, Pressure, and Coping Mechanisms 06:12 Teenage Years: Hustling, and Fast Money 08:22 Escalation to Street Dealing 10:31 Proving Himself, Reputation, and Street Mentality 11:08 When Street Life Turns Dangerous 12:19 Living Alone at 16 and Losing Stability 13:44 School Struggles, Chaos, and Loss of Control 14:52 First Arrest and Learning Jail Survival 15:55 Racial Politics and Jail Dynamics 17:15 State Jail Life: Gangs, Woods, and Staying Alive 22:07 Lockdowns, Group Tensions, and Constant Pressure 24:41 Standing Alone and the Cost of Independence 27:02 Culture Shock Inside State Jail 28:22 The Revolving Door: Getting Out, Getting Locked Up Again 32:31 Pregnancy, DNA Results, and Emotional Breakdown 37:00 Probation, Trap Life, and Getting Caught Again 41:35 Facing a Five-Year Prison Sentence 44:31 Inside State Prison: Daily Life and Harsh Realities 53:15 Hitting Rock Bottom: Isolation and Mental Reinvention 57:21 Unit Transfers, Prison Politics, and Power Shifts 01:05:18 Gang Politics, Violent Fights, and Survival Challenges 01:15:11 Release Day and Reentering Society 01:20:32 Rebuilding Life After Prison Against the Odds 01:23:01 Success After Prison: Real Estate, Music, and Purpose 01:25:04 Final Reflections: Change, Redemption, and Prison Reform Learn more about your ad choices. Visit megaphone.fm/adchoices

I recently interviewed Linda Eskay, a Defender Endotype, and someone who brings a refreshing level of clarity to a problem most parents are secretly wrestling with: anxious kids who feel overwhelmed, pressured, or disconnected. Linda doesn't treat anxiety as a disorder; she treats it as information. A signal that something in the environment is misaligned. And she shows parents how to shift the patterns inside their home so that their kids can breathe again. In this conversation, we talk about belonging, nervous system regulation, internal motivation, and what actually creates emotional safety for young people. What I love about Linda's approach is how grounded it is. She brings real stories from her own kids — letting go of grade perfectionism, raising problem-solvers instead of rule-followers, helping them trust their intuition instead of external expectations. We also get honest about the systems that label kids too quickly, the rise in self-silencing among Gen Z, and the emotional cost of growing up in a world that demands adult level clarity from children still figuring themselves out. Coaches, educators, and parents will hear themselves in this episode. Linda blends neuroscience, spirituality, and practical household tools that any parent can use. She breaks down the root causes behind anxiety, the subtle ways kids suppress themselves to belong, and how parents can create a container where their children feel safe being who they are. If you work with families — or you're raising one — this episode gives you tools that make a real difference. Guest Bio Linda Eskay is a heart-centered advocate, speaker, and coach whose message is about true solutions and true prevention of childhood anxiety. Her soul-led mission is to help parents and young people reconnect to who they truly are beneath the layers of pressure, expectation, and fear. Guest Links Linda's Linktree: https://linktr.ee/lindaeskay  Includes: Self-Silencing Checklist, When Story, summit interviews, and coaching info.   Resources Mentioned:  Endotype Formula Quiz → https://endotype.com

Episode #301 Mariah Prussia, Winning Childhood Anxiety And DepressionHello Health Heroes!In this powerful Episode 301 of Tim James Upgraded, I sit down with a true modern-day warrior—on and off the mat—Mariah Prussia.Mariah grew up on a farm, competed in three college sports, and earned her Exercise Science degree before spending years coaching and training others. Then at age 36, when most MMA fighters were thinking about retirement, she did the opposite—she stepped into the cage and became a mixed martial arts fighter. That mindset alone tells you what kind of human we're dealing with.But Mariah's story doesn't stop in the octagon. Today she's come full circle—back on her own regenerative farm, rebuilding soil, growing real food, and living in alignment with nature. She's also an adjunct professor, personal trainer, motivational speaker, and the founder of a non-profit that teaches kids how to grow food, forage, make their own tinctures, and become stewards of the land.What blew me away is that she's helping turn this hands-on, nature-based program into a national curriculum for 6th–8th graders—giving kids practical tools to lose weight, reduce anxiety and depression, and reconnect with real life instead of screens.In this episode we dig into:How farm life and sports shaped her grit and resilienceWhy she chose MMA at 36—and what it taught her about fear, discipline, and self-worthHow regenerative farming and real food can transform families and communitiesWhy getting kids outside, in the dirt, growing and making things, is one of the most powerful “mental health interventions” we haveIf you care about your health, your kids, or the future of real food in America, this is an episode you'll want to listen to—and share.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Mariah: https://www.mariahprussia.com/Tim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr Jodi Richardson welcomes Dr Lexi Frydenberg, a pediatrician with over 20 years of clinical experience working with children and families at a large pediatric hospital in Melbourne and the Victorian Children's Clinic.Dr Frydenberg shares what she's seeing in the clinic and how anxiety in children has changed, particularly post-COVID. She explains how anxiety often shows up in ways parents might not expect - through behavioral challenges, tummy aches, headaches, and school refusal - rather than children simply saying "I'm anxious."In this conversation, they discuss:How young children are now presenting with anxiety (younger than the traditional tween years)The three main ways anxiety presents in children: somatic symptoms, articulated worries, and behavioral challengesWhy it's important not to rush to label children with diagnosesThe concept of anticipatory anxiety and how labels can become self-fulfilling propheciesPractical first steps for parents: recognition, education, and having conversations at the right timeThe power of "catching them being good" and focusing on strengths over challenging behaviorsCo-regulation: how parents need to regulate themselves first before helping their childThe fine line between helicopter/lawnmower parenting and teaching resilienceGraded exposure with practical examples (like food-related anxiety)Why celebrating small wins matters more than achieving the end goalDr Frydenberg emphasizes that anxiety is a normal, protective response we all experience, but offers clear guidance on when it's gone too far and practical strategies families can use while waiting for professional support.This is Part 1 of a two-part conversation. Join us next week for Part 2, where Dr Frydenberg discusses the roles of different practitioners, when medication might be helpful, and what to do when teens refuse to talk.Resources mentioned: https://www.rch.org.au/kidsinfo/anxiety/ https://mentalhealth.melbournechildrens.com/media/kiuftzzo/mhs_childhood-anxiety_guide_e-single.pdf Raising Children’s Network: https://raisingchildren.net.au/ Anxiety and fears in children (0-8 years) Generalised anxiety in children (3-8 years) Anxiety: the stepladder approach (3-18 years) Raising Healthy Minds AppBeyond BlueReach OutThe BRAVE ProgramShow less 54Sheet1See omnystudio.com/listener for privacy information.

In this episode, Dr. Jodi Richardson sits down with social worker Jessica Homicki to explore anxiety in primary school-aged children and its impact on families. Jessica, who leads Uniting's School Attendance Support Program in Southern Melbourne, brings over ten years of experience working with families affected by trauma and disadvantage.Together, they discuss:How anxiety presents differently in children aged 5-12The connection between early childhood experiences, attachment, and anxietyWhy avoidance becomes such a significant part of the anxiety picturePractical strategies for parents who are struggling with school refusal or "school can't"The importance of self-care for parents and why putting on your own oxygen mask first isn't selfishGaps in mental health services for primary-aged childrenThe Stop, Pause, Play framework for responding to your child's distressSmall, achievable steps for managing bedtime anxiety and sleep routinesJessica also shares valuable insights about the Window of Tolerance and provides guidance on accessing support through parenting programs like Tuning Into Kids, Bringing Up Great Kids, and Circle of Security. This conversation is essential listening for any parent navigating childhood anxiety, particularly in the wake of COVID-19's lasting impact on our children's emotional wellbeing.Links Mentioned:- Circle of Securityhttps://www.circleofsecurityinternational.com/pages/what-is-the-circle-of-security#- Tuning in to Kids and Teenshttps://tuningintokids.org.au/what-is-tuning-in-to-kids/our-programs/- Bringing up Great Kids and Parenting Adolescentshttp://bringingupgreatkids.org/en/See omnystudio.com/listener for privacy information.

In this Q&A episode, Dr. Tony dives deep into one of the biggest challenges facing today's kids and families — anxiety. From toddlers to teens, more and more children are feeling anxious, overwhelmed, and stuck in a cycle of stress. Dr. Tony breaks down why this is happening, how our culture and nervous system health play a major role, and most importantly, what parents can do to help their child find calm and connection again, naturally and drug-free.----Links & Resources:Episode Referenced: Your Child's Diagnosis Is Not Their Destiny----Key Timestamps:[00:02:00] – Why anxiety rates are skyrocketing in kids and teens[00:05:00] – The problem with over-diagnosing and labeling children too early[00:09:00] – The real root causes: nervous system dysregulation and sympathetic dominance[00:17:00] – When anxiety becomes chronic: what's happening in your child's brain and body[00:20:00] – The essential role of the vagus nerve in regulating emotions and calm[00:23:00] – Natural, drug-free ways to strengthen the vagus nerve and restore balance[00:26:00] – Why traditional therapies and medication often fall short[00:28:00] – How neurologically focused chiropractic care helps repair and regulate the nervous system[00:31:00] – Real-life hope: stories of healing and what's possible for your child[00:35:00] – Final encouragement: your child is not broken — healing and calm are possible -- Register for the FREE 'Calming The Sensory Storm' Webinar HERE Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

In this heartfelt episode, Jacqueline is joined by her husband, Josh, to talk openly about something that's become a major part of their family's life lately: ABA therapy. After their oldest son was diagnosed with level 1 autism and ADHD at age six, they spent months sitting with the news, learning, questioning, and honestly…trying to figure out what actually felt right for their family.Fast forward to today, and he's been in in-home ABA therapy for four months — about 11 hours a week — and it's been eye-opening in ways they never expected.In this episode, they share:✨ How they first learned about ABA and why they waited nearly a year to start ✨ What modern ABA really is (and what it's NOT) ✨ What those early sessions looked like and why they felt so uncomfortable ✨ The real-life skills their son is learning — from self-regulation to navigating fear ✨ How ABA has helped them as parents, not just him ✨ Why some parents have negative experiences, and how to spot supportive, child-led ABA ✨ How they've grown in advocating for their son at home and at school ✨ What they wish they'd known earlier in this journeyJacqueline and Josh also share real moments: the meltdowns, the breakthroughs, the fear episodes, the “aha” lessons, and even how their son now proudly says, “I used my tools today.” Hearing him learn to advocate for himself — at seven years old — has been one of the biggest gifts.If you're a parent exploring autism evaluations, therapy options, or if you're just curious what ABA looks like day-to-day for a high-functioning child, we hope this conversation gives you clarity, comfort, and the reminder that you're not alone.✨ Resources✨• Learn more about ABA (Autism Speaks): https://www.autismspeaks.org/applied-behavior-analysis• Find a BCBA (Behavior Analyst Certification Board): https://www.bacb.com/services/o.php?page=100155• The Whole-Brain Child (book): https://drdansiegel.com/book/the-whole-brain-child/Have questions or want to share your experience? Email Jacqueline at hello@motherhoodintended.com or send her a message on Instagram. She'd love to hear your story and keep this conversation going.Thanks for listening — and if this episode helped you, please share it with another parent who might be wondering if ABA therapy is right for their family.

Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about...   - Why Halloween can feel scary for preschoolers and what's happening developmentally as they work through the difference between what's real and pretend. - Strategies you can use to help your child feel safe and confident around spooky decorations, costumes, and trick-or-treating. - A simple tip you can start doing now to help your child understand that masks and costumes are just pretend. - How to prepare your child ahead of time with coping strategies for when something feels too scary in the moment. - How to know when it may be appropriate to gently stretch your child's comfort zone and when to call it a night.   If your little one is nervous about ghosts, monsters, or just the noise and chaos of Halloween night, this episode will help you turn spooky season into a playful, confidence-building experience for your child and a less stressful one for you.       ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

What if you could empower your child's mental well-being by simply adjusting your parenting style? Emma Kate Freatman, a skilled therapist in Supportive Parenting for Anxious Childhood Emotions (SPACE) therapy, joins us to shed light on innovative strategies for managing pediatric anxiety. Drawing from her vast experience with children in crisis, Emma Kate discusses how seemingly small adjustments in parenting can make a significant difference, especially in challenging circumstances like extreme divorces and custody battles. Together, we unravel the signs that may indicate a child needs therapy and share methods to engage older children who might resist seeking help.The episode takes a deep dive into the delicate dance of maintaining confidentiality while keeping parents informed, a crucial aspect of therapy involving minors. Emma Kate highlights the importance of setting clear boundaries and expectations around privacy from the outset, ensuring that communication remains open and transparent as children grow. We explore the complexities therapists face when parents are in severe conflict and how adhering to professional and ethical guidelines is vital for supporting both the child and the family.Emma Kate introduces us to the SPACE therapy model, focusing on the role of parents in managing childhood anxiety without falling into the trap of overprotection. This innovative approach contrasts with traditional Cognitive Behavioral Therapy (CBT), offering parents a framework to empower their children while fostering independence. With real-life examples, we illustrate how SPACE therapy can help navigate difficult issues like school refusal and domestic violence, alongside the critical role of legal support in empowering families through challenging times. Join us for this enlightening discussion that promises to equip you with valuable insights and practical tools for supporting anxious children.

Anxiety in kids doesn't always look like worry. Sometimes it shows up as stomachaches, sleep struggles, irritability, or even constant visits to the school nurse. As pediatricians, we know this is one of the most common challenges families face today and parents are often left wondering: Is this normal? Do I need to be worried? What do I do next? In this episode, I'm joined by pediatrician and author Dr. Natasha Burgert, who just released Managing Childhood Anxiety For Dummies. We talk about how anxiety can look different in kids, when parents should reach out for help, and the many supportive steps families can take before medication is even on the table. We cover: The many faces of anxiety in children (it's often a chameleon) How to talk to your child about anxiety without making it scarier Why early screening matters and what those forms really mean (spoiler: not a label) Common myths about medication and how SSRIs actually work How school transitions (hello, September stomachaches) can trigger anxiety To connect with Dr. Natasha Burgert check out all her resources at https://kckidsdoc.substack.com/. Follow her on Instagram at @kckidsdoc. Buy her “Managing Childhood Anxiety For Dummies” book here: https://l.instagram.com/?u=http%3A%2F%2Famzn.to%2F4dYyaim&e=AT16kIumYZsC0TK4slk9a-qlSR7mzOsrHwpM4fOhdheESkam-cNuVmg2csHv-v6wgf8dHsUidIsW79nQA45rMXUvzxKmwOktxXr63UcHi-2Fxwq2  Another great listen: What is the gut-brain axis and how does anxiety play a role We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 0:00 – Understanding Childhood Anxiety: The Great Mimicker 01:21 – Welcome & Why Anxiety Matters for Kids Today 03:19 – Recognizing Signs: What Anxiety Looks Like in Children 08:00 – Talking to Kids About Anxiety in a Supportive Way 09:51 – Screening, Diagnosis & Why Rates Are Rising 17:33 – First Steps After a Positive Screen (Beyond Medication) 21:28 – Medications, Myths & How SSRIs Actually Work 30:17 – Parental Mental Health, Myths, and Back-to-School Anxiety Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anxiety in kids doesn't always look like worry. Sometimes it shows up as stomachaches, sleep struggles, irritability, or even constant visits to the school nurse. As pediatricians, we know this is one of the most common challenges families face today and parents are often left wondering: Is this normal? Do I need to be worried? What do I do next? In this episode, I'm joined by pediatrician and author Dr. Natasha Burgert, who just released Managing Childhood Anxiety For Dummies. We talk about how anxiety can look different in kids, when parents should reach out for help, and the many supportive steps families can take before medication is even on the table. We cover: The many faces of anxiety in children (it's often a chameleon) How to talk to your child about anxiety without making it scarier Why early screening matters and what those forms really mean (spoiler: not a label) Common myths about medication and how SSRIs actually work How school transitions (hello, September stomachaches) can trigger anxiety To connect with Dr. Natasha Burgert check out all her resources at https://kckidsdoc.substack.com/. Follow her on Instagram at @kckidsdoc. Buy her “Managing Childhood Anxiety For Dummies” book here: https://l.instagram.com/?u=http%3A%2F%2Famzn.to%2F4dYyaim&e=AT16kIumYZsC0TK4slk9a-qlSR7mzOsrHwpM4fOhdheESkam-cNuVmg2csHv-v6wgf8dHsUidIsW79nQA45rMXUvzxKmwOktxXr63UcHi-2Fxwq2  Another great listen: What is the gut-brain axis and how does anxiety play a role We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 0:00 – Understanding Childhood Anxiety: The Great Mimicker 01:21 – Welcome & Why Anxiety Matters for Kids Today 03:19 – Recognizing Signs: What Anxiety Looks Like in Children 08:00 – Talking to Kids About Anxiety in a Supportive Way 09:51 – Screening, Diagnosis & Why Rates Are Rising 17:33 – First Steps After a Positive Screen (Beyond Medication) 21:28 – Medications, Myths & How SSRIs Actually Work 30:17 – Parental Mental Health, Myths, and Back-to-School Anxiety Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Ask Dr. Tony episode of the Experience Miracles podcast, Dr. Tony Ebel addresses one of the most controversial topics in pediatric healthcare: the benefits and drawbacks of diagnosing children with conditions like autism, ADHD, anxiety, and autoimmune disorders.Dr. Tony presents a balanced perspective, outlining four significant benefits that diagnoses can provide to children and families, including access to essential services, insurance coverage, validation, and support groups. However, he also reveals four critical limitations of diagnostic labels that can actually hinder healing and create dependency on the medical system.The episode challenges parents to think beyond traditional medical labels and consider a nervous system-focused, root cause approach to their children's health challenges. Dr. Tony emphasizes that children are "designed to heal" and advocates for maintaining hope while strategically using the benefits of diagnoses without falling into limiting mindsets.Key Topics & Timestamps([00:01:00]) - The Diagnosis Debate - Discussing the rise in chronic illness and the controversial nature of labeling children([00:02:00]) - Four Benefits of Diagnosis - Access to services, insurance coverage, validation, and support groups([00:05:00]) - Four Limitations Begin - Emphasizing children are "designed to be healthy, heal, and be awesome"([00:07:00]) - Practice Philosophy & Owen Example - How Dr. Tony treats children as individuals: "We're going to help you get less of the challenges and more of your awesomeness"([00:09:00]) - Medication Dependency & System Critique - How diagnoses lead to pharmaceutical dependency and insurance covers what keeps people sick([00:12:00]) - Call to Action - Invitation to learn about Neurologically-Focused Chiropractic Care and the PX Docs network-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Send us a textAnxiety is the most common mental health challenge kids face—and it doesn't just affect them, it impacts the whole family. In this episode, I talk with Dr. Eli Lebowitz, the clinical psychologist behind the SPACE program (Supportive Parenting for Anxious Childhood Emotions), about how parents can help reduce their child's anxiety—not by changing their kids, but by changing their own responses. We discuss how accommodation and overprotection can backfire, what supportive parenting really looks like, and why this parent-based model is so empowering. Whether your child has a formal anxiety diagnosis or just tends to worry more than others, this episode offers research-backed tools that truly make a difference.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

Are you a grandparent raising your grandchild, navigating the maze of childhood anxiety and seeking out support? Do you feel alone in identifying the subtle signs of anxiety, unsure when it's time to seek further help? Are you ready to understand the difference between typical childhood worries and something more serious, all while addressing the impact of trauma?I'm Laura Brazan, your host on 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode, "Decoding Childhood Anxiety: Recognizing the Signs," we explore the rising concerns of anxiety in children. With insights from child and family therapist Anastasia Arauz, we'll uncover common misconceptions about anxiety, effective strategies for support, and vital resources available. Together, we'll journey into understanding how trauma affects our grandchildren and find ways to support their emotional wellbeing.If you have questions or want to know more about the subject matter from this episode, you can contact Anastasia here. You can also visit the Child Mind Institute, a leading independent nonprofit in children's mental health, for more breakthrough information on this and other health and wellness issues.Join us as we delve into these crucial conversations, exploring real-life stories and expert advice to equip you with the tools to transform your grandchildren's futures. Let's foster a supportive community where your experiences are valued, and your journey is honored.Send us a textDid you know that in the state of Indiana, if a grandparent has an adult child who gets angry with their parents for any reason, no matter how trivial, the adult child can deny that grandparent the ability to have ANY contact with their grandchildren? Sign the petition here. Your signature matters!Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

In this episode of the Foundation Worldview Podcast, Elizabeth Urbanowicz explores why rates of anxiety and mental illness are rising among children and teens. Drawing insights from The Anxious Generation by Jonathan Haidt, she uncovers how overprotection in the real world is pushing kids into "defend mode"—a posture of fear rather than healthy discovery. Elizabeth compares these findings to the biblical worldview, revealing that when we remove all risk, we hinder our children from fulfilling their God-given calling to exercise dominion over creation. Tune in to learn how to shift your parenting from overprotecting to equipping.

Episode 104 of The Prakhar Gupta Xperience features Aamir Khan, a legendary actor, director and producer, and one of the most respected figures in Indian cinema. He is known for his roles in iconic films like 3 Idiots, Lagaan, Dangal and Taare Zameen Par. Aamir has built a reputation for choosing meaningful stories and delivering powerful performances that leave a lasting impact. He also created the television show Satyamev Jayate, where he addressed important social issues like child abuse, caste discrimination and corruption. Throughout his career, Aamir's work has gone beyond entertainment and has aimed to create awareness, spark conversations and bring real change.Recording Date: June 8, 2025This is what we talked about:00:00 - Is Cinema Dying?03:12 - Is Aamir Anxious?05:35 - What Makes a Story Worth Telling?12:00 - Does Art Have a Responsibility?18:45 - Favorite Childhood Memory22:32 - How Did He Get Into Acting?26:40 - Aamir on Perfectionism31:38 - Is He Self-Conscious?34:22 - His Favorite Movie Ever36:10 - Sitaare Zameen Par40:52 - Aamir's Best Friend in Bollywood42:11 - Does He Still Play Chess?43:53 - Is Aamir Spiritual?45:48 - Advice He Would Give His Younger Self

In this thought-provoking episode, we dive into the concerning trends of anxiety and mental health issues facing today's youth. Statistics reveal a staggering rise in anxiety among Generation Z, and the discussion centers around the role parents play in this increasing crisis. Be sure to tune in and uncover the hidden truth about anxiety in our kids and how we can empower them to rise with Christ-like confidence and calm.  Don't forget to subscribe, share the episode, and leave a review to keep the conversation going!☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.☀️ Join the Early Morning Habit course and community today.➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop =============================SUBSCRIBE & FOLLOW ============================= ➡️ YouTube➡️ InstagramWe value your feedback! Please share your thoughts on this show here. This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   - Even if we aren't adding more pressure to our kids, the world often pushes external achievements on them - how can parents push back against this.   - Why trying to problem solve with your child may seem like it's supporting them, but is actually perpetuating their anxiety.   - The one pillar you can use as a parent to guide all your interactions with your child that can help to defuse the pressure they feel, rather than inadvertently adding to it.   - Saying grades don't matter is like saying, “throw your sense of control out the window.” What to say instead.   - Our society glorifies perfectionism, but in reality kids who engage in highly perfectionist tendencies tend to have higher anxiety and internalize their stress, which can lead to missed signs that they need support.   - We describe a helpful thought exercise you can try with your child today.     WANT ADDITIONAL SUPPORT?

Are we raising resilient, capable kids—or fragile, anxious ones? In this eye-opening episode, Keith McCurdy joins BaseCamp Live to expose the cultural shifts that have led to skyrocketing anxiety and emotional fragility in children. He explains why modern parenting has drifted from raising kids of character to chasing happiness and success, and how this shift has deeply impacted our families, schools, and society.But there's good news: we can course-correct. Keith outlines four critical parenting strategies to cultivate sturdy kids—children who embrace responsibility, struggle well, and grow into mature, self-regulated adults. If you're ready for practical, countercultural wisdom that will transform your family for the better, this is an episode you won't want to miss.Special Thanks to our partners who make BaseCamp Live possible:ZipCastWilson Hill AcademyClassic Learning TestGordon CollegeClassical Academic PressLife Architects CoachingLight Phone Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.

Hannah Rodriguez joins us to discuss effective strategies for alleviating anxiety in children and the crucial role parents play in this endeavor. The conversation explores the impact of technology, the importance of role modeling, setting boundaries, and fostering emotional intelligence in the family dynamic. Hannah emphasizes the importance of putting God first in your life and we also cover:• Current landscape of childhood anxiety and its implications • The significant effect of electronics on children's emotional health • Necessity of parental role modeling in shaping children's mindset • Importance of establishing consistent boundaries and discipline • The value of allowing children to experience losing and hardships • Strategies to help children recognize and manage their emotions • Encouraging parents to seek support amidst their struggles • Spiritual foundations as a source of peace for families • Creating a nurturing and fun family environment for emotional securityFor more information contact us atrtrdestiny@gmail.com

Are you concerned about the rising levels of anxiety and depression in today's youth? In this Habits and Hustle podcast episode, I dive deep into this pressing issue with renowned psychologist and author Dr. Leonard Sax. We discuss the growth of a "culture of disrespect," exacerbated by the pervasive influence of social media, and the importance of conscientious parenting - both loving and strict - to produce the best outcomes. We also dive into issues such as the over-prescription of ADHD medication, the misdiagnosis of normal childhood behaviors as pathological, and the role of permissive parenting in the childhood obesity epidemic.  Dr. Leonard Sax MD PhD is a highly educated and experienced physician, psychologist, and author. He attended MIT and the University of Pennsylvania, earning a PhD in psychology and an MD. Dr. Sax ran a primary care medical practice in Maryland from 1990 to 2008, and since 2001, he has been visiting schools and speaking to parents about child and adolescent development. He has written four books on the subject, including the New York Times bestseller "The Collapse of Parenting," and has spoken in numerous countries and appeared on various media outlets. What We Discuss: (00:07) The Collapse of Parenting (13:04) Influences on Parenting Decisions (19:33) Parental Authority vs Discipline (25:52) Parenting in the Age of Normophobia (40:55) Prioritizing Self-Control Over GPA and Medication (48:31) The ADHD Medication Epidemic (01:02:12) Empowering Parents to Decide Family Meals …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Leonard Sax MD PhD: Website: https://www.leonardsax.com/  Book: The Collapse of Parenting

Join Rob Rienow as he welcomes Dr. Ben Rall, chiropractor, author, and host of the Designed to Heal podcast. In this episode, Dr. Rall shares how God's intricate design of the human body reveals His wisdom, creativity, and healing power. They also discuss how families can approach complex health topics such as vaccinations and childhood mental health with faith and discernment.  Featured Resources: Designed to Heal: A book by Dr. Ben Rall exploring how God designed the human body for healing. Perfect for anyone seeking a faith-based perspective on health and wellness. Learn more: https://www.drbenrall.com Designed to Heal Podcast: Hosted by Dr. Ben Rall, this podcast discusses health, healing, and faith with expert guests and practical insights. Listen now: https://www.drbenrall.com/podcast Join the Visionary Family Community: Join a global group of families striving to follow Christ and pass their faith to future generations. Learn more: https://www.visionaryfam.com/community Visionary Family Coaching: Personalized coaching to help families grow spiritually, relationally, and emotionally. Learn more: https://www.visionaryfam.com/coaching  

In this episode, Dana Cowles shares his compelling story of growing up with intense anxiety, navigating childhood fears, and the impactful moment that altered his outlook on life. Recounting a traumatic car accident from his youth, Dana explores the profound shift it sparked, intensifying his journey toward understanding fear, helplessness, and personal resilience. Through his experiences, Dana challenges the notion of fearlessness, offering fresh insights into the roles of anxiety, discomfort, and vulnerability in building inner strength.   About the Guest: Dana Cowles is an advocate for mental health awareness and a thought leader on resilience. His life journey has been marked by overcoming anxiety and redefining courage beyond fearlessness. With personal insights shaped by traumatic experiences, Dana now speaks out on the value of embracing discomfort and viewing anxiety as a universal, useful tool for growth.   Key Takeaways: Challenging the Pursuit of Fearlessness: Dana discusses how chasing a fear-free life is often counterproductive. Embracing discomfort, rather than avoiding it, is a more authentic path to resilience. Transforming Anxiety into Strength: Dana shares how his childhood car accident left lasting psychological effects, deepening his understanding of helplessness and leading him to embrace anxiety as part of the human experience. Redefining 'Disease' in Mental Health: Dana critiques the medical tendency to label uncomfortable emotions as "diseases," advocating for a perspective that sees anxiety and pain as shared, constructive human experiences. Using Vulnerability as a Tool for Growth: Dana's journey underscores the importance of accepting uncomfortable emotions as valuable signals, rather than problems to eliminate.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Are you tired of drinking plastic? Why better sight may lead to better hearing. Why are kids so worried? Scientists have settled the ranch versus blue cheese debate – and it's good news for cheese lovers. Learn More: https://radiohealthjournal.org/medical-notes-how-to-remove-plastic-from-water-the-magic-of-bleu-cheese-and-why-childhood-anxiety-is-on-the-rise Learn more about your ad choices. Visit megaphone.fm/adchoices

“What our kids learn about health will impact them personally for the rest of their life.” ~ Monica Swanson Watch this full interview on our YouTube Channel. Yvette Hampton chats with Monica Swanson about the often-overlooked subject of Health and PE in homeschooling. Monica shares practical tips for maintaining physical, mental, and emotional health at home. Key Topics: Benefits of Homeschooling Health and PE Integrating Mental Health into Homeschool Curriculum Tips for Healthy Lifestyles: Nutrition, Exercise, and Sleep Emotional Wellness for Kids and Parents Key Takeaways: Addressing the Health and PE Requirements in Homeschooling Strategies for Promoting Mental and Emotional Wellness Vital Steps Towards a Healthier Homeschool Lifestyle The Role of Friendship and Community in Emotional Health Come back tomorrow for the rest of this conversation.  Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Recommended Resources:   Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later, by Monica Swanson Boy Mom: What Your Son Needs Most from You, by Monica Swanson Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked, by Monica Swanson Well-Rounded Homeschooler Course from Monica Swanson Thrive: Health and Physical Education for Homeschoolers – Not Consumed (Kim Sorgius's Health Curriculum) Podcast Recommendations: Homeschooling Every Subject Series 3 Faith Principles for Navigating Youth Sports, with Dr. Dave - Monica Swanson Podcast Luke's Surf Journey and Competitive Mindset, with my son, Luke - Monica Swanson Podcast Becoming Homeschoolers – Monica Swanson on the Schoolhouse Rocked Podcast Master “Boy Mom” – Monica Swanson on the Schoolhouse Rocked Podcast Healthy Homeschooling – Aby Rinella on the Schoolhouse Rocked Podcast The Importance of Outdoor Play - Aby Rinella on the Schoolhouse Rocked Podcast 1000 Hours Outside – Ginny Yurich on the Schoolhouse Rocked Podcast Finding Hope in Depression – Rachael Carman on the Schoolhouse Rocked Podcast Biblical Insights into Childhood Anxiety and Depression – Dr. Rush Witt on the Schoolhouse Rocked Podcast   Thinking Dad Podcast

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...     - Learn how to recognize when your child's anxiety might require additional support versus when soothing and comfort may be enough to help them through their discomfort.   - When to treat child anxiety with CBT and when to use a SPACE approach - and how to determine the best fit for your child.   - What a supportive statement is and how it can be a powerful fist step to helping your child manage their anxiety (plus, why mastering it can mean your job as a parent is done!)   - Not feeling the need to try and change your child's behavior can take a huge weight and pressure off a parent's shoulders.   - The biggest mistake that Dr. Sarah and Dr. Emily see parents make when they try to implement a SPACE approach - and how to avoid this pitfall.       REFERENCES AND RELATED RESOURCES:  

“What our kids learn about health will impact them personally for the rest of their life.” ~ Monica Swanson Watch this full interview on our YouTube Channel. Yvette Hampton chats with Monica Swanson about the often-overlooked subject of Health and PE in homeschooling. Monica shares practical tips for maintaining physical, mental, and emotional health at home. Key Topics: Benefits of Homeschooling Health and PE Integrating Mental Health into Homeschool Curriculum Tips for Healthy Lifestyles: Nutrition, Exercise, and Sleep Emotional Wellness for Kids and Parents Key Takeaways: Addressing the Health and PE Requirements in Homeschooling Strategies for Promoting Mental and Emotional Wellness Vital Steps Towards a Healthier Homeschool Lifestyle The Role of Friendship and Community in Emotional Health Come back tomorrow for the rest of this conversation.  Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Recommended Resources:   Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later, by Monica Swanson Boy Mom: What Your Son Needs Most from You, by Monica Swanson Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked, by Monica Swanson Well-Rounded Homeschooler Course from Monica Swanson Thrive: Health and Physical Education for Homeschoolers – Not Consumed (Kim Sorgius's Health Curriculum) Podcast Recommendations: Homeschooling Every Subject Series 3 Faith Principles for Navigating Youth Sports, with Dr. Dave - Monica Swanson Podcast Luke's Surf Journey and Competitive Mindset, with my son, Luke - Monica Swanson Podcast Becoming Homeschoolers – Monica Swanson on the Schoolhouse Rocked Podcast Master “Boy Mom” – Monica Swanson on the Schoolhouse Rocked Podcast Healthy Homeschooling – Aby Rinella on the Schoolhouse Rocked Podcast The Importance of Outdoor Play - Aby Rinella on the Schoolhouse Rocked Podcast 1000 Hours Outside – Ginny Yurich on the Schoolhouse Rocked Podcast Finding Hope in Depression – Rachael Carman on the Schoolhouse Rocked Podcast Biblical Insights into Childhood Anxiety and Depression – Dr. Rush Witt on the Schoolhouse Rocked Podcast   Thinking Dad Podcast

“It's important that we give kids this foundation of health.” ~ Monica Swanson Watch this full interview on our YouTube Channel. Yvette Hampton welcomes Monica Swanson back to discuss the crucial yet often overlooked subjects of Health and Physical Education (PE) in homeschooling. Monica shares valuable insights, drawing from her background in sports medicine, physical therapy, and experience as a PE teacher. Learn why these subjects are vital for your child's development and how to seamlessly integrate them into your daily homeschooling routine. Discover practical tips, biblical perspectives, and the importance of staying active from kindergarten through high school. Learn how to get your kids moving, the types of exercises that are best, and how to make health and wellness a priority in your homeschool curriculum. Come back Wednesday and Thursday for the rest of this conversation.  Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Recommended Resources:   Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later, by Monica Swanson Boy Mom: What Your Son Needs Most from You, by Monica Swanson Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked, by Monica Swanson Well-Rounded Homeschooler Course from Monica Swanson Thrive: Health and Physical Education for Homeschoolers – Not Consumed (Kim Sorgius's Health Curriculum) Podcast Recommendations: Homeschooling Every Subject Series 3 Faith Principles for Navigating Youth Sports, with Dr. Dave - Monica Swanson Podcast Luke's Surf Journey and Competitive Mindset, with my son, Luke - Monica Swanson Podcast Becoming Homeschoolers – Monica Swanson on the Schoolhouse Rocked Podcast Master “Boy Mom” – Monica Swanson on the Schoolhouse Rocked Podcast Healthy Homeschooling – Aby Rinella on the Schoolhouse Rocked Podcast The Importance of Outdoor Play - Aby Rinella on the Schoolhouse Rocked Podcast 1000 Hours Outside – Ginny Yurich on the Schoolhouse Rocked Podcast Finding Hope in Depression – Rachael Carman on the Schoolhouse Rocked Podcast Biblical Insights into Childhood Anxiety and Depression – Dr. Rush Witt on the Schoolhouse Rocked Podcast   Thinking Dad Podcast

9/19/24 6am CT Hour - Theresa Civantos Barber/ Bishop Donald Hying   John, Glen and Sarah chat about Presidential campaigns and play What's That Sound "Pirate Edition".   Theresa gives 4 steps to help reduce anxiety for kids in today's world.   Bishop Hying talks about the miracles of St. Januarius and his martyrdom.

Dr. Joel Warsh, also known as Dr. Gator, is a Board-Certified Pediatrician in Los Angeles specializing in Parenting, Wellness, and Integrative Medicine. Originally from Toronto, he earned degrees in Kinesiology, Psychology, and Epidemiology before completing his medical degree at Thomas Jefferson Medical College and his pediatric training at CHLA. He founded Integrative Pediatrics and Medicine Studio City in 2018. Dr. Warsh is a published researcher, media contributor, and founder of the Parenting Masterclass Platform, Raising Amazing. ___How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

In today's episode, Sara-Chana and I discuss tips for parents looking to support their children's health and well-being using herbs and natural remedies. We discussed how herbs like rosemary, gudacola, and ginkgo can be incredibly beneficial for children struggling with concentration issues. These herbs not only help clear a foggy brain but also support focus and cognitive function. By incorporating these herbs into your child's routine, you can help them stay alert and engaged throughout the day. Anxiety and stress are common challenges for kids today, and Sara-Chana teaches us the use of herbs like skullcap and homeopathic remedies like gelsinium to address these issues. These natural remedies can help calm the mind, reduce restlessness, and promote a sense of inner peace, making it easier for children to navigate their emotions and daily challenges. Sleep is essential for children's overall well-being, and Sara-Chana discusses the benefits of herbs like passionflower and lemon balm for promoting restful sleep. These herbs can help calm the mind, ease nighttime worries, and support a healthy sleep cycle. By incorporating these herbs into your child's bedtime routine, you can create a peaceful and restorative environment for better sleep quality. Tune in now to learn more about how you can support your children's health using these natural remedies. Sara-Chana's Instagram: https://www.instagram.com/sarachanas/?hl=en Sara-Chana's Website: https://sarachana.com/ For 20% OFF your first order at Needed Use Code JIPODCAST at https://thisisneeded.com/ Want more Just Ingredients content: https://www.instagram.com/stories/just.ingredients/3277567597818090802/ https://www.instagram.com/just.ingredients.podcast/ https://www.facebook.com/groups/2433401933539581/ Find our non-toxic product line here: https://justingredients.us/

In this episode, we replay sessions from our 2023 virtual conference, Voices of Hope. Tune in to hear Andrew Blackwood as he guides Christian parents through the Parental Peace Framework. Discover effective strategies to understand and address your child's anxiety, motivate them to excel daily, and resolve conflicts swiftly and peacefully. Learn how to stay calm in challenging moments and listen to your children in "Their Voice." Don't forget to share this episode with friends on social media and explore more resources available at Fresh Hope (https://freshhope.us/). Tune in to additional episodes on our website: https://freshhopeformentalhealth.com/. Click here If you would like to learn more about our Trauma Healing groups.     

Anxiety and depression are on the rise in children and teens. Societal pressures, academic stress and social media have all played a role. Early detection and intervention by parents and pediatricians is getting more kids the help they need. Psychologist, Elizabeth Harris, PhD and psychiatrist, John Hertzer, MD, discuss evidence-based treatment options and the importance of a tailored approach to each child's unique needs.

This week I share insights on disrupting anxiety patterns, identifying manageable starting points, and honoring both parental and child capacities.

Parenting can be really hard when your child is dealing with anxiety or OCD. Ever stayed up late worrying about them? It feels like a big, confusing maze, doesn't it? But don't worry, you're not alone. In today's episode of The OCD Whisperer Podcast,  we are thrilled to sit down with Dr. Stephen Whiteside, a renowned clinical psychologist and a beacon of hope for families grappling with childhood anxiety and OCD. During the conversation we talk about his book "Anxiety Coach" and his specialized approach to treating childhood anxiety and OCD. We explore the importance of exposure therapy, the role of parents in treatment, and the challenges of diagnosing OCD in children. Dr. Whiteside shares insights on the stigma surrounding OCD and the benefits of group therapy, while emphasizing privacy in group settings. He discusses the effectiveness of his parent coach exposure therapy, citing research and positive outcomes from the Mayo Clinic's intensive treatment program. Resources and support options are highlighted, including the Anxiety Coach at Mayo Clinic website, which offers educational tools and details about their five-day intensive program. The episode concludes with encouragement for those on their journey to overcoming OCD.   In This Episode [01:11] The Anxiety Coach Book [02:07] Differences in approach [04:13] Components of the approach [07:40] Content of the book [08:32] Identifying anxiety disorders [10:39] Signs in pediatric population [12:25] Challenges in diagnosing OCD [14:56] Therapist misinterpretation of OCD [16:00] Stigma and judgment [16:59] Benefits of group therapy [18:34] Outcomes of parent-coached exposures [21:14] Empowering families   Notable Quotes [02:11] "The main component of the treatment for anxiety or OCD is helping kids learn through their own experience that what they're afraid of is unlikely to happen, and they can handle feeling nervous, worried, or uncomfortable until those feelings go away."- Dr. Stephen Whiteside [03:08] "We think that all kids will be more successful if they have someone to help them at home, and parents want to know what to do to be helpful."- Dr. Stephen Whiteside [09:55] "When fears and worries are excessive to the point that they're making life hard, distressing the child, or getting in the way of the parents' life, that's the time we need to start working on it."- Dr. Stephen Whiteside [16:59] "It's like this happens often enough that somebody wrote it down in a book, so I am clearly not the only one."- Dr. Stephen Whiteside [18:34] "We have some pretty good answers to that, but a lot more research needs to be done in general around child mental health."- Dr. Stephen Whiteside [21:14] "It's obvious to me that parents can learn to do this, and kids and parents can learn to do this together."- Dr. Stephen Whiteside   Our Guest Dr. Stephen Whiteside is a Board Certified Licensed Clinical Psychologist and Associate Professor of Psychology at Mayo Clinic College of Medicine, directs the Child and Adolescent Anxiety Disorders Program. With extensive experience in treating child, adolescent, and adult anxiety disorders, he's received grants from the Obsessive-Compulsive Foundation for neuroimaging studies on OCD. Dr. Whiteside's research focuses on childhood anxiety and treatment efficacy, reflected in numerous publications and national presentations.   Resources & Links Kristina Orlova, LMFT https://www.instagram.com/ocdwhisperer/ https://www.youtube.com/c/OCDWhispererChannel https://www.korresults.com/ https://www.onlineocdacademy.com Dr. Stephen Whiteside https://www.mayoclinic.org/biographies/whiteside-stephen-p-ph-d-l-p/bio-20054748 Mentioned Book: Anxiety Coach: A Parent's Guide to Treating Childhood Anxiety and OCD Website: https://anxietycoach.mayoclinic.org/     **Disclaimer** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy. Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Reduce stress around mealtimes and help your child be more flexible with what they eat!   Joining me today is Dr. Yaara Shimshoni, a clinical psychologist and an associate research scientist at the Yale School of Medicine, Child Study Center.   We'll explore the complexities of Avoidant Restrictive Food Intake Disorder (ARFID) and its distinction from typical picky eating. Yaara will detail how this severe eating disorder impacts children's health and social lives, and offer practical strategies for parents to reduce stress around mealtimes, encourage flexibility in eating habits, and break the cycle of accommodation that often exacerbates these issues.   Plus, we'll help parents take the guiding principles of a therapy approach called SPACE (Supportive Parenting for Anxious Childhood Emotions), and learn how to apply it with kids who are showing more normative picky eating challenges, that are not clinical, but still can be frustrating and exasperating for parents to navigate.       LEARN MORE ABOUT YARRA: Yaara Shimshoni   WANT TO LEARN MORE ABOUT SPACE, CHECK OUT MY INTERVIEW WITH THE CREATOR, DR. ELI LEBOWITZ: Listen to the episode

This episode is sponsored by Children's Mercy. What does anxiety look like in kids, and how it differs from other disorders? What are just normal nervous behaviors and what deserves more attention? We talked with Dr. Haley Killian, pediatric psychologist at Children's Mercy Hospital in Kansas City, about how to talk to your kids about their worries and when to seek extra mental health support.  Meet Dr. Haley Killian Dr. Haley Killian currently provides outpatient psychotherapy and consultations within pediatric subspeciality medical clinics. Dr. Haley has a variety of clinical experience including integrated behavioral health in primary care, collaboration and consultation within medical subspeciality clinics, and evaluation of developmental, behavioral, and emotional concerns in children. She has specialized training in autism evaluation and Trauma Focused Cognitive Behavioral Therapy. Her research interests include parent and family factors that contribute to quality of life, physical health and well-being outcomes in children and adolescents.  Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

In this episode of "Parenting Great Kids," Dr. Meg Meeker and Dr. Stephen Whiteside, a distinguished board-certified clinical psychologist and director of pediatric anxiety disorders at Mayo Clinic, explore the crucial topic of managing anxiety in children. Throughout the discussion, Dr. Whiteside stresses the significance of accurate diagnosis and provides practical tips for parents navigating childhood anxiety. They emphasize the idea of managing rather than eliminating your child's anxiety, because it's a normal part of life. The conversation also delves into exposure therapy, explaining how repetitive practice in confronting anxiety can boost confidence and reduce its impact.Dr. Whiteside emphasizes how parents can take an active role in how their children deal with anxiety in a therapeutic setting and participate in post-practice discussions to reinforce learning and instill confidence. This unique approach ensures that both the child and the parent can handle anxiety-inducing situations at home independently.In this episode, you will be able to: Understand the signs and symptoms of childhood anxiety to provide better support for your child. Learn about effective treatment options for childhood anxiety and OCD. Explore the benefits of exposure therapy in helping children cope with anxiety. Gain insight into identifying different anxiety disorders in children to better understand their struggles. Discover valuable parental guidance on how to support and empower your child through their anxiety. Explore practical strategies for managing school bullying anxiety to help your child thrive in challenging situations. Listen Now for Expert Advice on Supporting Your Child's Mental HealthToday's GuestStephen P. H. Whiteside, Ph.D., is a Board-Certified Clinical Psychologist, Professor of Psychology at Mayo Clinic, and Director of the Pediatric Anxiety Disorders Program there. With a BA in Psychology from Northwestern University and a Ph.D. in Clinical Psychology from the University of Kentucky, he's dedicated to enhancing access to evidence-based care for pediatric anxiety disorders and OCD. Whiteside, the author of "Mayo Clinic Anxiety Coach: A Parent's Guide to Treating Childhood Anxiety and OCD," has secured research funding from notable institutions like the National Institutes of Health and has published over 80 scientific articles, including co-authored books on exposure therapy.Our SponsorsBorn ShoesStep into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and receive free ground shipping on all full-price shoes.Whole Life Pet : Your pet can't choose healthy, but you can! Choose Whole Life Pet for human grade, freeze-dried, nutrient-rich, all natural food and treats for your dog or cat!  Thrive Market: Thrive Market is the customized and economical way to shop organic, non-gmo, and healthy - for you and your family. Visit thrivemarket.com/drmegMasimo Stork is a revolutionary new baby monitor. To learn more, go to masimostork.comFrom the ProducerYou're successful at work; now, let's elevate your success at home. All it takes is a coach to guide you there! Explore Dr. Meg's group or one-on-one coaching sessions today.Watch today's episode 

In this episode of "Parenting Great Kids," Dr. Meg Meeker and Dr. Stephen Whiteside, a distinguished board-certified clinical psychologist and director of pediatric anxiety disorders at Mayo Clinic, explore the crucial topic of managing anxiety in children. Throughout the discussion, Dr. Whiteside stresses the significance of accurate diagnosis and provides practical tips for parents navigating childhood anxiety. They emphasize the idea of managing rather than eliminating your child's anxiety, because it's a normal part of life. The conversation also delves into exposure therapy, explaining how repetitive practice in confronting anxiety can boost confidence and reduce its impact. Dr. Whiteside emphasizes how parents can take an active role in how their children deal with anxiety in a therapeutic setting and participate in post-practice discussions to reinforce learning and instill confidence. This unique approach ensures that both the child and the parent can handle anxiety-inducing situations at home independently. In this episode, you will be able to: Understand the signs and symptoms of childhood anxiety to provide better support for your child. Learn about effective treatment options for childhood anxiety and OCD. Explore the benefits of exposure therapy in helping children cope with anxiety. Gain insight into identifying different anxiety disorders in children to better understand their struggles. Discover valuable parental guidance on how to support and empower your child through their anxiety. Explore practical strategies for managing school bullying anxiety to help your child thrive in challenging situations. Listen Now for Expert Advice on Supporting Your Child's Mental Health Today's Guest Stephen P. H. Whiteside, Ph.D., is a Board-Certified Clinical Psychologist, Professor of Psychology at Mayo Clinic, and Director of the Pediatric Anxiety Disorders Program there. With a BA in Psychology from Northwestern University and a Ph.D. in Clinical Psychology from the University of Kentucky, he's dedicated to enhancing access to evidence-based care for pediatric anxiety disorders and OCD. Whiteside, the author of "Mayo Clinic Anxiety Coach: A Parent's Guide to Treating Childhood Anxiety and OCD," has secured research funding from notable institutions like the National Institutes of Health and has published over 80 scientific articles, including co-authored books on exposure therapy. Our Sponsors Born Shoes Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and receive free ground shipping on all full-price shoes. Whole Life Pet : Your pet can't choose healthy, but you can! Choose Whole Life Pet for human grade, freeze-dried, nutrient-rich, all natural food and treats for your dog or cat!   Thrive Market: Thrive Market is the customized and economical way to shop organic, non-gmo, and healthy - for you and your family. Visit thrivemarket.com/drmeg Masimo Stork is a revolutionary new baby monitor. To learn more, go to masimostork.com From the Producer You're successful at work; now, let's elevate your success at home. All it takes is a coach to guide you there! Explore Dr. Meg's group or one-on-one coaching sessions today. Watch today's episode 

Bio Stephen P. H. Whiteside, Ph.D. is a Board-Certified Clinical Psychologist, Professor of Psychology in the Mayo Clinic College of Medicine and Science, and Director of the Pediatric Anxiety Disorders Program at Mayo Clinic in Rochester, MN. He received a BA in Psychology from Northwestern University and Ph.D. in Clinical Psychology from the University of Kentucky before completing a pre-doctoral internship in Pediatric Psychology at the Geisinger Medical Center and a postdoctoral fellowship in Child and Family Medical Psychology at the Mayo Clinic. His research focuses on improving access to evidence-based care for pediatric anxiety disorders and obsessive-compulsive disorder through the development of effective and efficient treatments facilitated by technology. He has received research funding from the National Institutes of Health, the Agency for Healthcare Research and Quality, the International OCD Foundation, and the Mayo Clinic Center for Innovation. He has published over 80 scientific articles, co-authored the books Exposure Therapy for Child and Adolescent Anxiety and OCD, Exposure Therapy for Anxiety: Principles and Practice (2nd Ed), and Anxiety Coach: A Parent's Guide to Treating Childhood Anxiety and OCD. Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

"Kids communicate their mental state in many different ways - not always verbally. It's essential to read between the lines of their behavior." ~ Dr. Rush Witt Watch this full interview on our YouTube Channel. Dr. Rush Witt joins Yvette Hampton on the Schoolhouse Rocked Podcast to dive into the critical topic of our kids' mental health. In this enlightening discussion, Dr. Witt, a pastor, biblical counselor, and season homeschool dad, offers valuable insights on recognizing and addressing anxiety and depression in children. Learn the signs of distress and discover how beliefs and desires influence mental health based on biblical principles. Whether you're a homeschooling parent or just a mom or dad who is concerned about your child's emotional well-being, this conversation provides clear guidance on how to bring Christ's answers to them. Don't miss these vital conversations around mental health in today's challenging world. Come back Wednesday and Thursday for the rest of this important conversation. Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Summit Ministries - Summit Ministries Student Conferences give teens and young adults reasons to trust the biblical foundation you've laid for them. Get a $200 discount on their in-person conference by using code SCHOOLHOUSE24 at checkout. And receive an additional $200 off with their Early Bird Discount when you register by March 31st. Recommended Resources: Podcast Note-Taking Guide Connect with Dr. Rush Witt ACBC - Association of Certified Biblical Counselors CCEF – Christian Counseling and Educational Foundation   CSB Life Counsel Bible Books by Rush Witt Get Outta My Face!: How to Reach Angry, Unmotivated Teens with Biblical Counsel, by Rick Horne Get Offa My Case!: Godly Parenting of an Angry Teen, by Rick Horne Shepherding a Child's Heart, by Tedd Tripp Don't Make Me Count to Three!, by Ginger Hubbard Related Podcast Episodes: Hope for Depression and Anxiety - Rachael Carman, Part 1 YouTube Link   Finding Hope in Depression - Rachael Carman, Part 2 YouTube Link   Homeschooling Through Depression - Rachael Carman, Part 3 YouTube Link Discussion Questions: 1. How can parents effectively communicate with children of different ages and personalities to understand their mental health needs? 2. What are some probing questions parents can ask to help children open up about their feelings and struggles? 3. Dr. Rush Witt emphasizes looking at the heart to understand issues like depression and anxiety. How can parents apply this approach when they suspect their children might be dealing with these challenges? 4. Yvette reflects on the difficulty of distinguishing between an introverted child and one who might be showing signs of emotional distress. What are some key indicators that parents can look for? 5. How can parents build a relationship with their children that balances authority and friendship to create a supportive environment for discussing mental health? 6. The “enter, understand, bring” approach suggested by Dr. Rush Witt is derived from Matthew 9. Can you provide an example of how this method could be used in a real-life parenting scenario? 7. Why is it critical for parents to spend time in God's word, and how does this practice impact their ability to cope with their children's mental health concerns? 8. When is it appropriate for parents to seek outside help, such as biblical counseling, for their children's issues, and what are some resources or organizations they can turn to? 9. The podcast talks about the importance of unity and support between parents when dealing with a child's mental health. What are some practical ways parents can maintain this unity, especially under stress?  

"Kids communicate their mental state in many different ways - not always verbally. It's essential to read between the lines of their behavior." ~ Dr. Rush Witt Watch this full interview on our YouTube Channel. Dr. Rush Witt joins Yvette Hampton on ...

In this episode of "The Truth in This Art" podcast, host Rob Lee interviews Tyler Feder, a Chicago-based artist and author. They discuss Tyler's work, which is deeply rooted in big feelings, feminism, and pop culture. Tyler shares her experiences working with big names like Netflix, Comedy Central, and ESPN, as well as her award-winning graphic memoir and children's book. They also delve into Tyler's creative process and the importance of authenticity in art.

It's been a while since we've talked about OCD on the show, so when anxiety and OCD expert Natasha Daniels reached out about her new book, Crushing OCD Workbook for Kids, I was excited to get into it all and pulled together a lot of questions ready to make this conversation as helpful as possible for our community. You may know Natasha from her popular AT Survival Parenting podcast, or some of her other books like Anxiety Sucks: A Teen Survival Guide, How to Parent Your Anxious Toddler, Social Skills Activities for Kids, andIt's Brave to Be Kind, or from her past visit to this show. She has more than two decades of experience as a child therapist, and combines her clinical expertise with her lived experience in her work, as she's raising her three kids with anxiety and OCD. You also may have seen her work featured in places like Huffington Post, Scary Mommy, PsychCentral, The Child Mind Institute and The Mighty. So for today's conversation, I wanted to do a deep dive into OCD and learn more about what it is, how it manifests, signs of OCD that might be missed by parents, how to tease out when something is OCD versus anxiety or ADHD or other types of neurodivergence, and lastly, how parents can support their children if they have OCD. And of course, Natasha shared some insights and tools from her new Crushing OCD Workbook for Kids, which is truly a powerful, and easy-to-use resource for any child navigating OCD and the challenges that come along with it.   About Natasha Daniels Natasha Daniels is an anxiety and OCD child therapist with over two decades of experience. She combines both her clinical expertise with her lived experience, raising her own three kids with anxiety and OCD. She is the author of several books including Anxiety Sucks: A Teen Survival Guide, How to Parent Your Anxious Toddler, Social Skills Activities for Kids, It's Brave to Be Kind, The Grief Rock, and Crushing OCD Workbook for Kids. She is the creator of the website AT Parenting Survival, As well as the host of the show AT Parenting Survival Podcast and the Youtube channel, Ask the Child Therapist. Her work has been featured in various places including Huffington Post, Scary Mommy, PsychCentral, The Child Mind Institute and The Mighty.   Things you'll learn from this episode How OCD begins and manifests in children What intrusive thoughts or feelings are and how they can lead to compulsions Why OCD is often misdiagnosed as ADHD, anxiety, or self-harm and why it's important to receive an accurate diagnosis What exposure response prevention (ERP) therapy is and how it supports individuals with OCD What OCD with support looks like over time with helpful treatment and the development of coping skills The importance of early intervention in supporting children with OCD How Natasha's book Crushing OCD Workbook for Kids provides evidence-based tools and strategies to help children understand and manage their OCD   Resources mentioned for Unmasking Autism Natasha Daniels' website Crushing OCD Workbook for Kids: 50 Fun Activities to Overcome OCD With CBT and Exposures by Natasha Daniels Natasha Daniels Talks about Anxiety and OCD in Kids (Tilt Parenting Podcast) AT Parenting Podcast AT Parenting Survival Online Courses AT Parenting survival on Instagram AT Parenting survival on Youtube Filmmaker Chris Baier Helps Families Get Unstuck from OCD (Tilt Parenting Podcast) UNSTUCK: An OCD Kids Movie (Available with Spanish, French, Russian, Greek, Portuguese subtitles and an audio description) Help for Childhood Anxiety and OCD with Dr. Eli Leibowitz (Tilt Parenting Podcast) Space Treatment website   Learn more about your ad choices. Visit megaphone.fm/adchoices

We are so glad to have Katie Cedeno, LPC back for part 2 of helping your child navigate anxiety. Today Bryce and Katie will be talking about some important steps in helping your child navigate anxiety as well as how to manage it when it comes up and tools you can use to help prevent anxiety. […] The post Important Steps and Resources for Navigating Childhood Anxiety Part 2 of 2 appeared first on WebTalkRadio.net.

Alex and Shane discuss a recent string of tough moments for the kids (diagnoses, ear piercings, anxiety. and how they worked through them.  Listener questions are answered in the mailbag segment, hitting topics like nudity, eliminating toxic people, being late, and so much more!   

Welcome to 'Parenting Uncovered' with hosts Dave & Ashley Willis and special guest Susan Thomas. In this episode, we tackle the vital topic of 'Parenting Through Childhood Anxiety and Depression.' Join us as we explore practical strategies, expert insights, and empathetic approaches to help parents navigate and support their children facing anxiety and depression challenges. Tune in for valuable tips and tools to empower both parents and kids on this critical journey." ------------------- For all links mentioned in the episode and more: https://linktr.ee/nakedmarriage ------------------- Chapters 00:00 Recognizing anxiety and depression in children 03:21 Personal experience with anxiety and depression in a child 10:05 Addressing the root causes of anxiety and depression 12:29 Leading children to the one who can heal them 15:11 Creating a safe space for children to express their emotions 17:00 The impact of screen time on mental health 19:20 The role of phones in triggering anxiety and depression 21:46 Balancing pushing children to excel without causing anxiety 23:43 Examining our own behaviors and emotions as parents 25:59 The controversial practice of eating the placenta Learn more about your ad choices. Visit megaphone.fm/adchoices

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     1:52 - When is it appropriate to seek help from a mental health professional to help your child manage their anxiety and fears?   4:40 - How to identify the difference between our child's natural desire for information versus a desire for us to soothe their anxiety.   8:45 - Addressing concepts like death with your child is difficult because it is a scary thing for adults to confront too, which can lead to parents to do more accommodating than is actually helpful long-term.   13:05 - Asking yourself "why now?" - Working to identify if there is anything that activated this sudden shift so you can work toward targeting the root of the problem.   14:48 - Supportive Parenting for Anxious Childhood Emotions (SPACE) is a great resource for parents:   LISTEN: Listen to my interview with the creator of SPACE, Dr. Eli Lebowitz   READ: Breaking Free of Childhood Anxiety and OCD by Dr. Eli Lebowitz   THERAPY SERVICES: If you are in NY State and would like to learn about Upshur Bren Psychology Group's SPACE individual and group therapy options, click here to learn more.   18:38 - What to Do When You Worry Too Much and What to Do When Your Brain Gets Stuck are workbooks we use in our practice and are helpful resources to use with your child.     ✨We want to hear from you! Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨

When our child has anxiety or OCD, we are often providing some accommodations that inadvertently grow the problem. As we learn about anxiety and OCD, we also learn about the importance of pulling back those accommodations. This is not a black and white process. It takes time, it takes judgment and it takes discernment in the moment.In this week's AT Parenting Survival Podcast I talk about accommodations, how they grow anxiety and OCD and how to systematically pull back accommodations over time, while having discernment for what your child can handle.Want more in-depth support? Check out these:Eli Lebowitz's Breaking Free of Childhood Anxiety and OCD https://amzn.to/3SSrBoSThe SPACE Study Guide Course Space Trained Therapists***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

Amy's guest today is the multi-talented content creator, influencer, singer-songwriter, comedian and TikTok star Danae Hays! Danae talks about her journey from softball player at Alabama to social media star to now recording a Country comedy album and developing her own 'one-woman show' with the various characters she's created over the years.Growing up in Alabama, Danae had a passion for comedy – creating her own Saturday Night Live skits as a kid and being fascinated by video & editing. During the pandemic, she used that creative spirit to launch a TikTok filled with different characters inspired by her life which went viral overnight. Like many comedians, Danae had some childhood trauma that played a role in her desire to make others laugh. She opens up about anxiety, OCD, being put on Zoloft at 11 years old, conversion therapy, and more. She also shares some very exciting news during '4 Things Gratitude.' Enjoy this fun chat & have the day you need to have!! HOST:Amy Brown // RadioAmy.com // @RadioAmyGUEST:Danae Hays // @Danae.Hays on IG // @DanaeHays on TikTokSee omnystudio.com/listener for privacy information.