Podcasts about childhood anxiety

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Best podcasts about childhood anxiety

Latest podcast episodes about childhood anxiety

The Dad Central Show
#115. Why “Self-Control” Is the Wrong Approach to Parenting (And What to Do Instead)

The Dad Central Show

Play Episode Listen Later Mar 31, 2025 51:35


Are you aware of the crucial difference between self-regulation and self-control, and why understanding this could dramatically enhance your parenting journey? In today's fast-paced world, both you and your kids are inundated with stress from all directions, and knowing how to effectively manage this stress isn't just about maintaining peace at home—it's essential for your children's confidence and success. In this episode: Discover the profound impact of connection over discipline, and how it changes the way your child's brain copes with stress.  Learn practical and scientifically-backed strategies to manage your own stress, enhancing your ability to support your children. Gain insights into why touch and a calming voice are powerful tools you can use at any moment to help your child and yourself. Don't miss this enlightening episode with Dr. Stuart Shanker to transform your understanding of stress management in parenting—hit play now and take the first step towards a more serene and effective approach to fatherhood! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

imPERFECTly emPOWERed
The HIDDEN TRUTH About CHILDHOOD ANXIETY - Treatment No One Talks About

imPERFECTly emPOWERed

Play Episode Listen Later Mar 18, 2025 21:11 Transcription Available


In this thought-provoking episode, we dive into the concerning trends of anxiety and mental health issues facing today's youth. Statistics reveal a staggering rise in anxiety among Generation Z, and the discussion centers around the role parents play in this increasing crisis. Be sure to tune in and uncover the hidden truth about anxiety in our kids and how we can empower them to rise with Christ-like confidence and calm.  Don't forget to subscribe, share the episode, and leave a review to keep the conversation going!☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.☀️ Join the Early Morning Habit course and community today.➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop =============================SUBSCRIBE & FOLLOW ============================= ➡️ YouTube➡️ InstagramWe value your feedback! Please share your thoughts on this show here. This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.

Securely Attached
281. Q&A: How can I lessen the academic pressure my high-schooler is feeling?

Securely Attached

Play Episode Listen Later Feb 13, 2025 28:45


Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   - Even if we aren't adding more pressure to our kids, the world often pushes external achievements on them - how can parents push back against this.   - Why trying to problem solve with your child may seem like it's supporting them, but is actually perpetuating their anxiety.   - The one pillar you can use as a parent to guide all your interactions with your child that can help to defuse the pressure they feel, rather than inadvertently adding to it.   - Saying grades don't matter is like saying, “throw your sense of control out the window.” What to say instead.   - Our society glorifies perfectionism, but in reality kids who engage in highly perfectionist tendencies tend to have higher anxiety and internalize their stress, which can lead to missed signs that they need support.   - We describe a helpful thought exercise you can try with your child today.     WANT ADDITIONAL SUPPORT?

BaseCamp Live
How to Stop Over-Parenting and Raise Capable Kids

BaseCamp Live

Play Episode Listen Later Feb 6, 2025 66:49


Are we raising resilient, capable kids—or fragile, anxious ones? In this eye-opening episode, Keith McCurdy joins BaseCamp Live to expose the cultural shifts that have led to skyrocketing anxiety and emotional fragility in children. He explains why modern parenting has drifted from raising kids of character to chasing happiness and success, and how this shift has deeply impacted our families, schools, and society.But there's good news: we can course-correct. Keith outlines four critical parenting strategies to cultivate sturdy kids—children who embrace responsibility, struggle well, and grow into mature, self-regulated adults. If you're ready for practical, countercultural wisdom that will transform your family for the better, this is an episode you won't want to miss.Special Thanks to our partners who make BaseCamp Live possible:ZipCastWilson Hill AcademyClassic Learning TestGordon CollegeClassical Academic PressLife Architects CoachingLight Phone Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.

Road To Redemption
Hannah Rodriguez - Advice for Child Anxiety and Building a Peaceful Home

Road To Redemption

Play Episode Listen Later Jan 31, 2025 17:50 Transcription Available


Hannah Rodriguez joins us to discuss effective strategies for alleviating anxiety in children and the crucial role parents play in this endeavor. The conversation explores the impact of technology, the importance of role modeling, setting boundaries, and fostering emotional intelligence in the family dynamic. Hannah emphasizes the importance of putting God first in your life and we also cover:• Current landscape of childhood anxiety and its implications • The significant effect of electronics on children's emotional health • Necessity of parental role modeling in shaping children's mindset • Importance of establishing consistent boundaries and discipline • The value of allowing children to experience losing and hardships • Strategies to help children recognize and manage their emotions • Encouraging parents to seek support amidst their struggles • Spiritual foundations as a source of peace for families • Creating a nurturing and fun family environment for emotional securityFor more information contact us atrtrdestiny@gmail.com

LEARN Podcasts
ShiftED Podcast #46 In Conversation with Dr. Tina Montreuil: Emotional Regulation to the Rescue in Schools & Homes

LEARN Podcasts

Play Episode Listen Later Jan 23, 2025 40:29 Transcription Available


Send us a textImagine unlocking the secrets to nurturing mental well-being in our schools and communities—this is precisely what Dr. Tina Montreuil, a distinguished figure in counselling psychology at McGill University, helps us explore. Her journey from a passion for teaching to spearheading the Childhood Anxiety and Regulation of Emotions Laboratory (CARE) offers a unique lens on child internalizing disorders, particularly anxiety. In our conversation, Dr. Montreuil sheds light on the silent struggles of children and the transformative power of emotion regulation in their lives.We tackle the pressing challenges lingering from the COVID-19 era, affecting educators and caregivers alike, with insights into the stress vulnerability model. This episode delves into the genetic and environmental factors shaping children's mental health, emphasizing the pivotal role of early intervention. With Dr. Montreuil, we discuss how creating nurturing environments can build resilience, and the importance of preparing future parents for mindful upbringing. It's a call to revolutionize how we perceive mental health, starting from our homes and classrooms.As we reflect on the profound lessons of the pandemic, a shift from relentless individualism to a culture of community support emerges as a beacon of hope. Our dialogue emphasizes the necessity of living by values, embracing self-care, and maintaining connections that uplift us. We examine the balance between stress management and living sustainably, fostering resilience not through inherent traits but through deliberate practices. This episode is a reminder to reassess our paths, ensuring they lead to sustainable happiness and collective well-being.

Habits and Hustle
Episode 417: Dr. Leonard Sax: The Collapse of Parenting and the Rise of Childhood Anxiety and Depression

Habits and Hustle

Play Episode Listen Later Jan 21, 2025 59:26


Are you concerned about the rising levels of anxiety and depression in today's youth? In this Habits and Hustle podcast episode, I dive deep into this pressing issue with renowned psychologist and author Dr. Leonard Sax. We discuss the growth of a "culture of disrespect," exacerbated by the pervasive influence of social media, and the importance of conscientious parenting - both loving and strict - to produce the best outcomes. We also dive into issues such as the over-prescription of ADHD medication, the misdiagnosis of normal childhood behaviors as pathological, and the role of permissive parenting in the childhood obesity epidemic.  Dr. Leonard Sax MD PhD is a highly educated and experienced physician, psychologist, and author. He attended MIT and the University of Pennsylvania, earning a PhD in psychology and an MD. Dr. Sax ran a primary care medical practice in Maryland from 1990 to 2008, and since 2001, he has been visiting schools and speaking to parents about child and adolescent development. He has written four books on the subject, including the New York Times bestseller "The Collapse of Parenting," and has spoken in numerous countries and appeared on various media outlets. What We Discuss: (00:07) The Collapse of Parenting (13:04) Influences on Parenting Decisions (19:33) Parental Authority vs Discipline (25:52) Parenting in the Age of Normophobia (40:55) Prioritizing Self-Control Over GPA and Medication (48:31) The ADHD Medication Epidemic (01:02:12) Empowering Parents to Decide Family Meals …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Leonard Sax MD PhD: Website: https://www.leonardsax.com/  Book: The Collapse of Parenting

Visionary Family
Designed to Heal with Dr. Ben Rall

Visionary Family

Play Episode Listen Later Dec 30, 2024 29:40


Join Rob Rienow as he welcomes Dr. Ben Rall, chiropractor, author, and host of the Designed to Heal podcast. In this episode, Dr. Rall shares how God's intricate design of the human body reveals His wisdom, creativity, and healing power. They also discuss how families can approach complex health topics such as vaccinations and childhood mental health with faith and discernment.  Featured Resources: Designed to Heal: A book by Dr. Ben Rall exploring how God designed the human body for healing. Perfect for anyone seeking a faith-based perspective on health and wellness. Learn more: https://www.drbenrall.com Designed to Heal Podcast: Hosted by Dr. Ben Rall, this podcast discusses health, healing, and faith with expert guests and practical insights. Listen now: https://www.drbenrall.com/podcast Join the Visionary Family Community: Join a global group of families striving to follow Christ and pass their faith to future generations. Learn more: https://www.visionaryfam.com/community Visionary Family Coaching: Personalized coaching to help families grow spiritually, relationally, and emotionally. Learn more: https://www.visionaryfam.com/coaching  

The Laura Dowling Experience
Reimagining Mental Health: ADHD, Childhood Anxiety, and Holistic Healing with Dr. Brendan Daugherty #100

The Laura Dowling Experience

Play Episode Listen Later Dec 5, 2024 75:44


Send us a textIn this episode, we're joined by Dr. Brendan Daugherty, a child psychiatrist with a unique approach to mental health. Brendan shares his personal story of overcoming psoriasis through psychodynamic therapy, showing the powerful link between mental and physical health.We explore how mental health issues like anxiety and ADHD present differently in boys and girls, with Brendan offering practical advice for parents to support their children's mental wellness.Our conversation also delves into topics including parent blame, holistic approaches to mental health, and the potential of psychedelic microdosing. Brendan discusses the emotional toll of working in mental health and the importance of self-care practices like yoga. This episode is packed with insights for anyone interested in mental wellness, personal growth, or parenting. Tune in for a thoughtful and inspiring chat!This episode is sponsored by Ayu Cosmetics, the Irish luxury makeup brand that's all about quality and elegance. Their products are vegan, cruelty-free, and designed to make you feel amazing—not just with stunning results but with the whole Ayu Experience. From top-notch customer service to special perks like discounts and early product access, Ayu goes above and beyond to make every customer feel special.With Christmas just around the corner, their beautifully packaged gift sets are the perfect way to treat someone you love (or yourself!). Head over to AyuCosmetics.com to explore their luxurious collection and give the gift of the Ayu Experience this Christmas.Thanks for listening! You can watch the full episode on YouTube here. Don't forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

Healthy Mind, Healthy Life
Confronting Fear and Embracing Vulnerability: A Journey from Childhood Anxiety to Inner Strength with Dana Cowles

Healthy Mind, Healthy Life

Play Episode Listen Later Nov 10, 2024 25:51


In this episode, Dana Cowles shares his compelling story of growing up with intense anxiety, navigating childhood fears, and the impactful moment that altered his outlook on life. Recounting a traumatic car accident from his youth, Dana explores the profound shift it sparked, intensifying his journey toward understanding fear, helplessness, and personal resilience. Through his experiences, Dana challenges the notion of fearlessness, offering fresh insights into the roles of anxiety, discomfort, and vulnerability in building inner strength.   About the Guest: Dana Cowles is an advocate for mental health awareness and a thought leader on resilience. His life journey has been marked by overcoming anxiety and redefining courage beyond fearlessness. With personal insights shaped by traumatic experiences, Dana now speaks out on the value of embracing discomfort and viewing anxiety as a universal, useful tool for growth.   Key Takeaways: Challenging the Pursuit of Fearlessness: Dana discusses how chasing a fear-free life is often counterproductive. Embracing discomfort, rather than avoiding it, is a more authentic path to resilience. Transforming Anxiety into Strength: Dana shares how his childhood car accident left lasting psychological effects, deepening his understanding of helplessness and leading him to embrace anxiety as part of the human experience. Redefining 'Disease' in Mental Health: Dana critiques the medical tendency to label uncomfortable emotions as "diseases," advocating for a perspective that sees anxiety and pain as shared, constructive human experiences. Using Vulnerability as a Tool for Growth: Dana's journey underscores the importance of accepting uncomfortable emotions as valuable signals, rather than problems to eliminate.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Radio Health Journal
Medical Notes: How To Remove Plastic From Water, The Magic Of Bleu Cheese, And Why Childhood Anxiety Is On The Rise

Radio Health Journal

Play Episode Listen Later Oct 16, 2024 2:58


Are you tired of drinking plastic? Why better sight may lead to better hearing. Why are kids so worried? Scientists have settled the ranch versus blue cheese debate – and it's good news for cheese lovers. Learn More: https://radiohealthjournal.org/medical-notes-how-to-remove-plastic-from-water-the-magic-of-bleu-cheese-and-why-childhood-anxiety-is-on-the-rise Learn more about your ad choices. Visit megaphone.fm/adchoices

Schoolhouse Rocked: The Homeschool Revolution!
Health and PE: Prioritizing Family Wellness – Monica Swanson, Part 3 (Homeschooling Every Subject)

Schoolhouse Rocked: The Homeschool Revolution!

Play Episode Listen Later Oct 3, 2024 21:56 Transcription Available


“What our kids learn about health will impact them personally for the rest of their life.” ~ Monica Swanson Watch this full interview on our YouTube Channel. Yvette Hampton chats with Monica Swanson about the often-overlooked subject of Health and PE in homeschooling. Monica shares practical tips for maintaining physical, mental, and emotional health at home. Key Topics: Benefits of Homeschooling Health and PE Integrating Mental Health into Homeschool Curriculum Tips for Healthy Lifestyles: Nutrition, Exercise, and Sleep Emotional Wellness for Kids and Parents Key Takeaways: Addressing the Health and PE Requirements in Homeschooling Strategies for Promoting Mental and Emotional Wellness Vital Steps Towards a Healthier Homeschool Lifestyle The Role of Friendship and Community in Emotional Health Come back tomorrow for the rest of this conversation.  Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Recommended Resources:   Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later, by Monica Swanson Boy Mom: What Your Son Needs Most from You, by Monica Swanson Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked, by Monica Swanson Well-Rounded Homeschooler Course from Monica Swanson Thrive: Health and Physical Education for Homeschoolers – Not Consumed (Kim Sorgius's Health Curriculum) Podcast Recommendations: Homeschooling Every Subject Series 3 Faith Principles for Navigating Youth Sports, with Dr. Dave - Monica Swanson Podcast Luke's Surf Journey and Competitive Mindset, with my son, Luke - Monica Swanson Podcast Becoming Homeschoolers – Monica Swanson on the Schoolhouse Rocked Podcast Master “Boy Mom” – Monica Swanson on the Schoolhouse Rocked Podcast Healthy Homeschooling – Aby Rinella on the Schoolhouse Rocked Podcast The Importance of Outdoor Play - Aby Rinella on the Schoolhouse Rocked Podcast 1000 Hours Outside – Ginny Yurich on the Schoolhouse Rocked Podcast Finding Hope in Depression – Rachael Carman on the Schoolhouse Rocked Podcast Biblical Insights into Childhood Anxiety and Depression – Dr. Rush Witt on the Schoolhouse Rocked Podcast   Thinking Dad Podcast

Securely Attached
243. BTS: How can I help my child who is terrified that she will throw up?

Securely Attached

Play Episode Listen Later Oct 3, 2024 28:24


Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...     - Learn how to recognize when your child's anxiety might require additional support versus when soothing and comfort may be enough to help them through their discomfort.   - When to treat child anxiety with CBT and when to use a SPACE approach - and how to determine the best fit for your child.   - What a supportive statement is and how it can be a powerful fist step to helping your child manage their anxiety (plus, why mastering it can mean your job as a parent is done!)   - Not feeling the need to try and change your child's behavior can take a huge weight and pressure off a parent's shoulders.   - The biggest mistake that Dr. Sarah and Dr. Emily see parents make when they try to implement a SPACE approach - and how to avoid this pitfall.       REFERENCES AND RELATED RESOURCES:  

Schoolhouse Rocked: The Homeschool Revolution!
Health and PE: Building a Healthy Homeschool Environment - Monica Swanson, Part 2 (Homeschooling Every Subject)

Schoolhouse Rocked: The Homeschool Revolution!

Play Episode Listen Later Oct 2, 2024 22:04 Transcription Available


“What our kids learn about health will impact them personally for the rest of their life.” ~ Monica Swanson Watch this full interview on our YouTube Channel. Yvette Hampton chats with Monica Swanson about the often-overlooked subject of Health and PE in homeschooling. Monica shares practical tips for maintaining physical, mental, and emotional health at home. Key Topics: Benefits of Homeschooling Health and PE Integrating Mental Health into Homeschool Curriculum Tips for Healthy Lifestyles: Nutrition, Exercise, and Sleep Emotional Wellness for Kids and Parents Key Takeaways: Addressing the Health and PE Requirements in Homeschooling Strategies for Promoting Mental and Emotional Wellness Vital Steps Towards a Healthier Homeschool Lifestyle The Role of Friendship and Community in Emotional Health Come back tomorrow for the rest of this conversation.  Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Recommended Resources:   Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later, by Monica Swanson Boy Mom: What Your Son Needs Most from You, by Monica Swanson Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked, by Monica Swanson Well-Rounded Homeschooler Course from Monica Swanson Thrive: Health and Physical Education for Homeschoolers – Not Consumed (Kim Sorgius's Health Curriculum) Podcast Recommendations: Homeschooling Every Subject Series 3 Faith Principles for Navigating Youth Sports, with Dr. Dave - Monica Swanson Podcast Luke's Surf Journey and Competitive Mindset, with my son, Luke - Monica Swanson Podcast Becoming Homeschoolers – Monica Swanson on the Schoolhouse Rocked Podcast Master “Boy Mom” – Monica Swanson on the Schoolhouse Rocked Podcast Healthy Homeschooling – Aby Rinella on the Schoolhouse Rocked Podcast The Importance of Outdoor Play - Aby Rinella on the Schoolhouse Rocked Podcast 1000 Hours Outside – Ginny Yurich on the Schoolhouse Rocked Podcast Finding Hope in Depression – Rachael Carman on the Schoolhouse Rocked Podcast Biblical Insights into Childhood Anxiety and Depression – Dr. Rush Witt on the Schoolhouse Rocked Podcast   Thinking Dad Podcast

Schoolhouse Rocked: The Homeschool Revolution!
Health and PE: Why Fitness Matters - Monica Swanson, Part 1 (Homeschooling Every Subject)

Schoolhouse Rocked: The Homeschool Revolution!

Play Episode Listen Later Sep 30, 2024 27:47 Transcription Available


“It's important that we give kids this foundation of health.” ~ Monica Swanson Watch this full interview on our YouTube Channel. Yvette Hampton welcomes Monica Swanson back to discuss the crucial yet often overlooked subjects of Health and Physical Education (PE) in homeschooling. Monica shares valuable insights, drawing from her background in sports medicine, physical therapy, and experience as a PE teacher. Learn why these subjects are vital for your child's development and how to seamlessly integrate them into your daily homeschooling routine. Discover practical tips, biblical perspectives, and the importance of staying active from kindergarten through high school. Learn how to get your kids moving, the types of exercises that are best, and how to make health and wellness a priority in your homeschool curriculum. Come back Wednesday and Thursday for the rest of this conversation.  Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Recommended Resources:   Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later, by Monica Swanson Boy Mom: What Your Son Needs Most from You, by Monica Swanson Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked, by Monica Swanson Well-Rounded Homeschooler Course from Monica Swanson Thrive: Health and Physical Education for Homeschoolers – Not Consumed (Kim Sorgius's Health Curriculum) Podcast Recommendations: Homeschooling Every Subject Series 3 Faith Principles for Navigating Youth Sports, with Dr. Dave - Monica Swanson Podcast Luke's Surf Journey and Competitive Mindset, with my son, Luke - Monica Swanson Podcast Becoming Homeschoolers – Monica Swanson on the Schoolhouse Rocked Podcast Master “Boy Mom” – Monica Swanson on the Schoolhouse Rocked Podcast Healthy Homeschooling – Aby Rinella on the Schoolhouse Rocked Podcast The Importance of Outdoor Play - Aby Rinella on the Schoolhouse Rocked Podcast 1000 Hours Outside – Ginny Yurich on the Schoolhouse Rocked Podcast Finding Hope in Depression – Rachael Carman on the Schoolhouse Rocked Podcast Biblical Insights into Childhood Anxiety and Depression – Dr. Rush Witt on the Schoolhouse Rocked Podcast   Thinking Dad Podcast

Morning Air
Beating Childhood Anxiety/ St. Januarius

Morning Air

Play Episode Listen Later Sep 19, 2024 50:24


9/19/24 6am CT Hour - Theresa Civantos Barber/ Bishop Donald Hying   John, Glen and Sarah chat about Presidential campaigns and play What's That Sound "Pirate Edition".   Theresa gives 4 steps to help reduce anxiety for kids in today's world.   Bishop Hying talks about the miracles of St. Januarius and his martyrdom.

KYO Conversations
Raising Confident, Informed, Healthy Kids (ft. Dr. Joel Gator Warsh)

KYO Conversations

Play Episode Listen Later Aug 18, 2024 47:43


Dr. Joel Warsh, also known as Dr. Gator, is a Board-Certified Pediatrician in Los Angeles specializing in Parenting, Wellness, and Integrative Medicine. Originally from Toronto, he earned degrees in Kinesiology, Psychology, and Epidemiology before completing his medical degree at Thomas Jefferson Medical College and his pediatric training at CHLA. He founded Integrative Pediatrics and Medicine Studio City in 2018. Dr. Warsh is a published researcher, media contributor, and founder of the Parenting Masterclass Platform, Raising Amazing. ___How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

Just Ingredients
159 - Herbal Solutions for Childhood Anxiety and Sleep w/ Sara-Chana Silverstein

Just Ingredients

Play Episode Listen Later Jul 15, 2024 65:07


In today's episode, Sara-Chana and I discuss tips for parents looking to support their children's health and well-being using herbs and natural remedies. We discussed how herbs like rosemary, gudacola, and ginkgo can be incredibly beneficial for children struggling with concentration issues. These herbs not only help clear a foggy brain but also support focus and cognitive function. By incorporating these herbs into your child's routine, you can help them stay alert and engaged throughout the day. Anxiety and stress are common challenges for kids today, and Sara-Chana teaches us the use of herbs like skullcap and homeopathic remedies like gelsinium to address these issues. These natural remedies can help calm the mind, reduce restlessness, and promote a sense of inner peace, making it easier for children to navigate their emotions and daily challenges. Sleep is essential for children's overall well-being, and Sara-Chana discusses the benefits of herbs like passionflower and lemon balm for promoting restful sleep. These herbs can help calm the mind, ease nighttime worries, and support a healthy sleep cycle. By incorporating these herbs into your child's bedtime routine, you can create a peaceful and restorative environment for better sleep quality. Tune in now to learn more about how you can support your children's health using these natural remedies. Sara-Chana's Instagram: https://www.instagram.com/sarachanas/?hl=en Sara-Chana's Website: https://sarachana.com/ For 20% OFF your first order at Needed Use Code JIPODCAST at https://thisisneeded.com/ Want more Just Ingredients content: https://www.instagram.com/stories/just.ingredients/3277567597818090802/ https://www.instagram.com/just.ingredients.podcast/ https://www.facebook.com/groups/2433401933539581/ Find our non-toxic product line here: https://justingredients.us/

Fresh Hope for Mental Health
"How To Decrease Childhood Anxiety" with Andrew Blackwood

Fresh Hope for Mental Health

Play Episode Listen Later Jul 9, 2024 20:44


In this episode, we replay sessions from our 2023 virtual conference, Voices of Hope. Tune in to hear Andrew Blackwood as he guides Christian parents through the Parental Peace Framework. Discover effective strategies to understand and address your child's anxiety, motivate them to excel daily, and resolve conflicts swiftly and peacefully. Learn how to stay calm in challenging moments and listen to your children in "Their Voice." Don't forget to share this episode with friends on social media and explore more resources available at Fresh Hope (https://freshhope.us/). Tune in to additional episodes on our website: https://freshhopeformentalhealth.com/. Click here If you would like to learn more about our Trauma Healing groups.     

Us Anxious Folk
Episode 39 - Silvia from Portugal talks GAD, childhood anxiety, finding relief through therapy, and developing a love for travel...

Us Anxious Folk

Play Episode Listen Later Jun 19, 2024 51:09


In this episode of Us Anxious Folk, I am joined by business owner, marketing guru and just the most all-round joyous soul, Silvia from Portugal. Silvia shares her anxiety story - from anxiety in adolescence and searching for answers, to finding relief through therapies such as CBT and EMDR (https://www.emdr.com/what-is-emdr/) and how she managed to cultivate a passion for travel and, as she calls it, 'doing scary things'! We discuss medication, relationships and avoiding co-dependency, and how and why she is deliberate about finding the joy in everyday. You can find Silvia on instagram at   / silviaamorimb   I hope you enjoy this episode, and as always, if you would like to be a guest on the podcast and share your anxiety story, please get in touch with me at hello@iamlaurenrose.com. I would love to have you!

Healthy@UH Podcast
Addressing Childhood Anxiety, Depression and Mental Health Concerns

Healthy@UH Podcast

Play Episode Listen Later Jun 14, 2024 43:08


Anxiety and depression are on the rise in children and teens. Societal pressures, academic stress and social media have all played a role. Early detection and intervention by parents and pediatricians is getting more kids the help they need. Psychologist, Elizabeth Harris, PhD and psychiatrist, John Hertzer, MD, discuss evidence-based treatment options and the importance of a tailored approach to each child's unique needs.

The Child Anxiety FAQ
How can I identify specific areas to work on with my anxious child without overwhelming them?

The Child Anxiety FAQ

Play Episode Listen Later Jun 12, 2024 12:32


This week I share insights on disrupting anxiety patterns, identifying manageable starting points, and honoring both parental and child capacities.

The OCD Whisperer Podcast with Kristina Orlova
116. Shedding Light on Childhood Anxiety and OCD with Dr. Stephen Whiteside

The OCD Whisperer Podcast with Kristina Orlova

Play Episode Listen Later Jun 11, 2024 23:41


Parenting can be really hard when your child is dealing with anxiety or OCD. Ever stayed up late worrying about them? It feels like a big, confusing maze, doesn't it? But don't worry, you're not alone. In today's episode of The OCD Whisperer Podcast,  we are thrilled to sit down with Dr. Stephen Whiteside, a renowned clinical psychologist and a beacon of hope for families grappling with childhood anxiety and OCD. During the conversation we talk about his book "Anxiety Coach" and his specialized approach to treating childhood anxiety and OCD. We explore the importance of exposure therapy, the role of parents in treatment, and the challenges of diagnosing OCD in children. Dr. Whiteside shares insights on the stigma surrounding OCD and the benefits of group therapy, while emphasizing privacy in group settings. He discusses the effectiveness of his parent coach exposure therapy, citing research and positive outcomes from the Mayo Clinic's intensive treatment program. Resources and support options are highlighted, including the Anxiety Coach at Mayo Clinic website, which offers educational tools and details about their five-day intensive program. The episode concludes with encouragement for those on their journey to overcoming OCD.   In This Episode [01:11] The Anxiety Coach Book [02:07] Differences in approach [04:13] Components of the approach [07:40] Content of the book [08:32] Identifying anxiety disorders [10:39] Signs in pediatric population [12:25] Challenges in diagnosing OCD [14:56] Therapist misinterpretation of OCD [16:00] Stigma and judgment [16:59] Benefits of group therapy [18:34] Outcomes of parent-coached exposures [21:14] Empowering families   Notable Quotes [02:11] "The main component of the treatment for anxiety or OCD is helping kids learn through their own experience that what they're afraid of is unlikely to happen, and they can handle feeling nervous, worried, or uncomfortable until those feelings go away."- Dr. Stephen Whiteside [03:08] "We think that all kids will be more successful if they have someone to help them at home, and parents want to know what to do to be helpful."- Dr. Stephen Whiteside [09:55] "When fears and worries are excessive to the point that they're making life hard, distressing the child, or getting in the way of the parents' life, that's the time we need to start working on it."- Dr. Stephen Whiteside [16:59] "It's like this happens often enough that somebody wrote it down in a book, so I am clearly not the only one."- Dr. Stephen Whiteside [18:34] "We have some pretty good answers to that, but a lot more research needs to be done in general around child mental health."- Dr. Stephen Whiteside [21:14] "It's obvious to me that parents can learn to do this, and kids and parents can learn to do this together."- Dr. Stephen Whiteside   Our Guest Dr. Stephen Whiteside is a Board Certified Licensed Clinical Psychologist and Associate Professor of Psychology at Mayo Clinic College of Medicine, directs the Child and Adolescent Anxiety Disorders Program. With extensive experience in treating child, adolescent, and adult anxiety disorders, he's received grants from the Obsessive-Compulsive Foundation for neuroimaging studies on OCD. Dr. Whiteside's research focuses on childhood anxiety and treatment efficacy, reflected in numerous publications and national presentations.   Resources & Links Kristina Orlova, LMFT https://www.instagram.com/ocdwhisperer/ https://www.youtube.com/c/OCDWhispererChannel https://www.korresults.com/ https://www.onlineocdacademy.com Dr. Stephen Whiteside https://www.mayoclinic.org/biographies/whiteside-stephen-p-ph-d-l-p/bio-20054748 Mentioned Book: Anxiety Coach: A Parent's Guide to Treating Childhood Anxiety and OCD Website: https://anxietycoach.mayoclinic.org/     **Disclaimer** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy. Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Securely Attached
206. Picky eating, ARFID, and SPACE: How a new anxiety treatment can help your child be more flexible around food with Dr. Yarra Shimshoni

Securely Attached

Play Episode Listen Later May 28, 2024 56:02


Reduce stress around mealtimes and help your child be more flexible with what they eat!   Joining me today is Dr. Yaara Shimshoni, a clinical psychologist and an associate research scientist at the Yale School of Medicine, Child Study Center.   We'll explore the complexities of Avoidant Restrictive Food Intake Disorder (ARFID) and its distinction from typical picky eating. Yaara will detail how this severe eating disorder impacts children's health and social lives, and offer practical strategies for parents to reduce stress around mealtimes, encourage flexibility in eating habits, and break the cycle of accommodation that often exacerbates these issues.   Plus, we'll help parents take the guiding principles of a therapy approach called SPACE (Supportive Parenting for Anxious Childhood Emotions), and learn how to apply it with kids who are showing more normative picky eating challenges, that are not clinical, but still can be frustrating and exasperating for parents to navigate.       LEARN MORE ABOUT YARRA: Yaara Shimshoni   WANT TO LEARN MORE ABOUT SPACE, CHECK OUT MY INTERVIEW WITH THE CREATOR, DR. ELI LEBOWITZ: Listen to the episode

Parent Matters Podcast
Season 4: Ep. 4 Practice vs. Perfection: What's Clear & What's Less Important

Parent Matters Podcast

Play Episode Listen Later May 9, 2024 4:36


What's clearer: Practice is a way to make progress not to become perfect.What's less important: Is being perfect or even trying to appear perfect to others.Resources15 Signs of Childhood Anxiety - FREE pdf5-Day Parenting Challenge**DISCLAIMER: The topics discussed in this podcast should be considered a matter of personal opinion. They do not reflect professional advice. If you or your child is in need of mental health counseling support, please search out a licensed counselor.Connect

Kansas City MomCast
Childhood Anxiety | Kansas City MomCast Sponsored Episode

Kansas City MomCast

Play Episode Listen Later May 6, 2024 32:29


This episode is sponsored by Children's Mercy. What does anxiety look like in kids, and how it differs from other disorders? What are just normal nervous behaviors and what deserves more attention? We talked with Dr. Haley Killian, pediatric psychologist at Children's Mercy Hospital in Kansas City, about how to talk to your kids about their worries and when to seek extra mental health support.  Meet Dr. Haley Killian Dr. Haley Killian currently provides outpatient psychotherapy and consultations within pediatric subspeciality medical clinics. Dr. Haley has a variety of clinical experience including integrated behavioral health in primary care, collaboration and consultation within medical subspeciality clinics, and evaluation of developmental, behavioral, and emotional concerns in children. She has specialized training in autism evaluation and Trauma Focused Cognitive Behavioral Therapy. Her research interests include parent and family factors that contribute to quality of life, physical health and well-being outcomes in children and adolescents.  Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Parenting Great Kids with Dr. Meg Meeker
Ep. 234: Empowering parents to understand and navigate childhood anxiety with Dr. Stephen Whiteside

Parenting Great Kids with Dr. Meg Meeker

Play Episode Listen Later Apr 25, 2024 39:44


In this episode of "Parenting Great Kids," Dr. Meg Meeker and Dr. Stephen Whiteside, a distinguished board-certified clinical psychologist and director of pediatric anxiety disorders at Mayo Clinic, explore the crucial topic of managing anxiety in children. Throughout the discussion, Dr. Whiteside stresses the significance of accurate diagnosis and provides practical tips for parents navigating childhood anxiety. They emphasize the idea of managing rather than eliminating your child's anxiety, because it's a normal part of life. The conversation also delves into exposure therapy, explaining how repetitive practice in confronting anxiety can boost confidence and reduce its impact. Dr. Whiteside emphasizes how parents can take an active role in how their children deal with anxiety in a therapeutic setting and participate in post-practice discussions to reinforce learning and instill confidence. This unique approach ensures that both the child and the parent can handle anxiety-inducing situations at home independently. In this episode, you will be able to: Understand the signs and symptoms of childhood anxiety to provide better support for your child. Learn about effective treatment options for childhood anxiety and OCD. Explore the benefits of exposure therapy in helping children cope with anxiety. Gain insight into identifying different anxiety disorders in children to better understand their struggles. Discover valuable parental guidance on how to support and empower your child through their anxiety. Explore practical strategies for managing school bullying anxiety to help your child thrive in challenging situations. Listen Now for Expert Advice on Supporting Your Child's Mental Health Today's Guest Stephen P. H. Whiteside, Ph.D., is a Board-Certified Clinical Psychologist, Professor of Psychology at Mayo Clinic, and Director of the Pediatric Anxiety Disorders Program there. With a BA in Psychology from Northwestern University and a Ph.D. in Clinical Psychology from the University of Kentucky, he's dedicated to enhancing access to evidence-based care for pediatric anxiety disorders and OCD. Whiteside, the author of "Mayo Clinic Anxiety Coach: A Parent's Guide to Treating Childhood Anxiety and OCD," has secured research funding from notable institutions like the National Institutes of Health and has published over 80 scientific articles, including co-authored books on exposure therapy. Our Sponsors Born Shoes Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and receive free ground shipping on all full-price shoes. Whole Life Pet : Your pet can't choose healthy, but you can! Choose Whole Life Pet for human grade, freeze-dried, nutrient-rich, all natural food and treats for your dog or cat!   Thrive Market: Thrive Market is the customized and economical way to shop organic, non-gmo, and healthy - for you and your family. Visit thrivemarket.com/drmeg Masimo Stork is a revolutionary new baby monitor. To learn more, go to masimostork.com From the Producer You're successful at work; now, let's elevate your success at home. All it takes is a coach to guide you there! Explore Dr. Meg's group or one-on-one coaching sessions today. Watch today's episode 

Parent Matters Podcast
Season 4: Ep. 3 What's Clear and What's Less Important Around Competition

Parent Matters Podcast

Play Episode Listen Later Apr 25, 2024 8:54


In this episode, Susan discusses the anxiety and challenges that competition brings.Resources15 Signs of Childhood Anxiety - FREE pdf5-Day Parenting Challenge**DISCLAIMER: The topics discussed in this podcast should be considered a matter of personal opinion. They do not reflect professional advice. If you or your child is in need of mental health counseling support, please search out a licensed counselor.Connect

Shrink Rap Radio Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy a

Bio Stephen P. H. Whiteside, Ph.D. is a Board-Certified Clinical Psychologist, Professor of Psychology in the Mayo Clinic College of Medicine and Science, and Director of the Pediatric Anxiety Disorders Program at Mayo Clinic in Rochester, MN. He received a BA in Psychology from Northwestern University and Ph.D. in Clinical Psychology from the University of Kentucky before completing a pre-doctoral internship in Pediatric Psychology at the Geisinger Medical Center and a postdoctoral fellowship in Child and Family Medical Psychology at the Mayo Clinic. His research focuses on improving access to evidence-based care for pediatric anxiety disorders and obsessive-compulsive disorder through the development of effective and efficient treatments facilitated by technology. He has received research funding from the National Institutes of Health, the Agency for Healthcare Research and Quality, the International OCD Foundation, and the Mayo Clinic Center for Innovation. He has published over 80 scientific articles, co-authored the books Exposure Therapy for Child and Adolescent Anxiety and OCD, Exposure Therapy for Anxiety: Principles and Practice (2nd Ed), and Anxiety Coach: A Parent's Guide to Treating Childhood Anxiety and OCD. Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

Parent Matters Podcast
Season 4: Ep. 2 - Parenting Clarity Around Worries

Parent Matters Podcast

Play Episode Listen Later Mar 27, 2024 9:42


Susan offers her thoughts on what is clearer to her and what is less important to her around parenting worries.Resources15 Signs of Childhood Anxiety - FREE pdf5-Day Parenting Challenge**DISCLAIMER: The topics discussed in this podcast should be considered a matter of personal opinion. They do not reflect professional advice. If you or your child is in need of mental health counseling support, please search out a licensed counselor.Connect

Schoolhouse Rocked: The Homeschool Revolution!
Biblical Insights into Childhood Anxiety and Depression – Rush Witt, Part 1

Schoolhouse Rocked: The Homeschool Revolution!

Play Episode Listen Later Mar 25, 2024 24:41


"Kids communicate their mental state in many different ways - not always verbally. It's essential to read between the lines of their behavior." ~ Dr. Rush Witt Watch this full interview on our YouTube Channel. Dr. Rush Witt joins Yvette Hampton on the Schoolhouse Rocked Podcast to dive into the critical topic of our kids' mental health. In this enlightening discussion, Dr. Witt, a pastor, biblical counselor, and season homeschool dad, offers valuable insights on recognizing and addressing anxiety and depression in children. Learn the signs of distress and discover how beliefs and desires influence mental health based on biblical principles. Whether you're a homeschooling parent or just a mom or dad who is concerned about your child's emotional well-being, this conversation provides clear guidance on how to bring Christ's answers to them. Don't miss these vital conversations around mental health in today's challenging world. Come back Wednesday and Thursday for the rest of this important conversation. Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Summit Ministries - Summit Ministries Student Conferences give teens and young adults reasons to trust the biblical foundation you've laid for them. Get a $200 discount on their in-person conference by using code SCHOOLHOUSE24 at checkout. And receive an additional $200 off with their Early Bird Discount when you register by March 31st. Recommended Resources: Podcast Note-Taking Guide Connect with Dr. Rush Witt ACBC - Association of Certified Biblical Counselors CCEF – Christian Counseling and Educational Foundation   CSB Life Counsel Bible Books by Rush Witt Get Outta My Face!: How to Reach Angry, Unmotivated Teens with Biblical Counsel, by Rick Horne Get Offa My Case!: Godly Parenting of an Angry Teen, by Rick Horne Shepherding a Child's Heart, by Tedd Tripp Don't Make Me Count to Three!, by Ginger Hubbard Related Podcast Episodes: Hope for Depression and Anxiety - Rachael Carman, Part 1 YouTube Link   Finding Hope in Depression - Rachael Carman, Part 2 YouTube Link   Homeschooling Through Depression - Rachael Carman, Part 3 YouTube Link Discussion Questions: 1. How can parents effectively communicate with children of different ages and personalities to understand their mental health needs? 2. What are some probing questions parents can ask to help children open up about their feelings and struggles? 3. Dr. Rush Witt emphasizes looking at the heart to understand issues like depression and anxiety. How can parents apply this approach when they suspect their children might be dealing with these challenges? 4. Yvette reflects on the difficulty of distinguishing between an introverted child and one who might be showing signs of emotional distress. What are some key indicators that parents can look for? 5. How can parents build a relationship with their children that balances authority and friendship to create a supportive environment for discussing mental health? 6. The “enter, understand, bring” approach suggested by Dr. Rush Witt is derived from Matthew 9. Can you provide an example of how this method could be used in a real-life parenting scenario? 7. Why is it critical for parents to spend time in God's word, and how does this practice impact their ability to cope with their children's mental health concerns? 8. When is it appropriate for parents to seek outside help, such as biblical counseling, for their children's issues, and what are some resources or organizations they can turn to? 9. The podcast talks about the importance of unity and support between parents when dealing with a child's mental health. What are some practical ways parents can maintain this unity, especially under stress?  

Christian Podcast Community
Biblical Insights into Childhood Anxiety and Depression – Rush Witt, Part 1

Christian Podcast Community

Play Episode Listen Later Mar 25, 2024


"Kids communicate their mental state in many different ways - not always verbally. It's essential to read between the lines of their behavior." ~ Dr. Rush Witt Watch this full interview on our YouTube Channel. Dr. Rush Witt joins Yvette Hampton on ...

MTR Podcasts
Tyler Feder: Chicago-Based Artist & Author on Big Feelings, Feminism, and Pop Culture

MTR Podcasts

Play Episode Listen Later Mar 20, 2024 63:12


In this episode of "The Truth in This Art" podcast, host Rob Lee interviews Tyler Feder, a Chicago-based artist and author. They discuss Tyler's work, which is deeply rooted in big feelings, feminism, and pop culture. Tyler shares her experiences working with big names like Netflix, Comedy Central, and ESPN, as well as her award-winning graphic memoir and children's book. They also delve into Tyler's creative process and the importance of authenticity in art.

TILT Parenting: Raising Differently Wired Kids
TPP 366: Natasha Daniels on Helping Kids Crush OCD

TILT Parenting: Raising Differently Wired Kids

Play Episode Listen Later Mar 19, 2024 39:14


It's been a while since we've talked about OCD on the show, so when anxiety and OCD expert Natasha Daniels reached out about her new book, Crushing OCD Workbook for Kids, I was excited to get into it all and pulled together a lot of questions ready to make this conversation as helpful as possible for our community. You may know Natasha from her popular AT Survival Parenting podcast, or some of her other books like Anxiety Sucks: A Teen Survival Guide, How to Parent Your Anxious Toddler, Social Skills Activities for Kids, andIt's Brave to Be Kind, or from her past visit to this show. She has more than two decades of experience as a child therapist, and combines her clinical expertise with her lived experience in her work, as she's raising her three kids with anxiety and OCD. You also may have seen her work featured in places like Huffington Post, Scary Mommy, PsychCentral, The Child Mind Institute and The Mighty. So for today's conversation, I wanted to do a deep dive into OCD and learn more about what it is, how it manifests, signs of OCD that might be missed by parents, how to tease out when something is OCD versus anxiety or ADHD or other types of neurodivergence, and lastly, how parents can support their children if they have OCD. And of course, Natasha shared some insights and tools from her new Crushing OCD Workbook for Kids, which is truly a powerful, and easy-to-use resource for any child navigating OCD and the challenges that come along with it.   About Natasha Daniels Natasha Daniels is an anxiety and OCD child therapist with over two decades of experience. She combines both her clinical expertise with her lived experience, raising her own three kids with anxiety and OCD. She is the author of several books including Anxiety Sucks: A Teen Survival Guide, How to Parent Your Anxious Toddler, Social Skills Activities for Kids, It's Brave to Be Kind, The Grief Rock, and Crushing OCD Workbook for Kids. She is the creator of the website AT Parenting Survival, As well as the host of the show AT Parenting Survival Podcast and the Youtube channel, Ask the Child Therapist. Her work has been featured in various places including Huffington Post, Scary Mommy, PsychCentral, The Child Mind Institute and The Mighty.   Things you'll learn from this episode How OCD begins and manifests in children What intrusive thoughts or feelings are and how they can lead to compulsions Why OCD is often misdiagnosed as ADHD, anxiety, or self-harm and why it's important to receive an accurate diagnosis What exposure response prevention (ERP) therapy is and how it supports individuals with OCD What OCD with support looks like over time with helpful treatment and the development of coping skills The importance of early intervention in supporting children with OCD How Natasha's book Crushing OCD Workbook for Kids provides evidence-based tools and strategies to help children understand and manage their OCD   Resources mentioned for Unmasking Autism Natasha Daniels' website Crushing OCD Workbook for Kids: 50 Fun Activities to Overcome OCD With CBT and Exposures by Natasha Daniels Natasha Daniels Talks about Anxiety and OCD in Kids (Tilt Parenting Podcast) AT Parenting Podcast AT Parenting Survival Online Courses AT Parenting survival on Instagram AT Parenting survival on Youtube Filmmaker Chris Baier Helps Families Get Unstuck from OCD (Tilt Parenting Podcast) UNSTUCK: An OCD Kids Movie (Available with Spanish, French, Russian, Greek, Portuguese subtitles and an audio description) Help for Childhood Anxiety and OCD with Dr. Eli Leibowitz (Tilt Parenting Podcast) Space Treatment website   Learn more about your ad choices. Visit megaphone.fm/adchoices

Accidental Experts with Bryce Hamilton
Important Steps and Resources for Navigating Childhood Anxiety Part 2 of 2

Accidental Experts with Bryce Hamilton

Play Episode Listen Later Mar 19, 2024 21:23


We are so glad to have Katie Cedeno, LPC back for part 2 of helping your child navigate anxiety. Today Bryce and Katie will be talking about some important steps in helping your child navigate anxiety as well as how to manage it when it comes up and tools you can use to help prevent anxiety. […] The post Important Steps and Resources for Navigating Childhood Anxiety Part 2 of 2 appeared first on WebTalkRadio.net.

This Family Tree Podcast
Ep. 199: Childhood Anxiety

This Family Tree Podcast

Play Episode Listen Later Mar 16, 2024 52:14


Alex and Shane discuss a recent string of tough moments for the kids (diagnoses, ear piercings, anxiety. and how they worked through them.  Listener questions are answered in the mailbag segment, hitting topics like nudity, eliminating toxic people, being late, and so much more!   

Parent Matters Podcast
Season 4: Ep. 1 - What's Clearer and What's Less Important

Parent Matters Podcast

Play Episode Listen Later Mar 13, 2024 6:52


2024 marks a new year and new direction for the Parent Matters Podcast.  Moving forward, Susan will take a look at issues and things that matter to parents in this day and age and discuss her take on these things as a mental health professional.  Resources15 Signs of Childhood Anxiety - FREE pdf5-Day Parenting Challenge**DISCLAIMER: The topics discussed in this podcast should be considered a matter of personal opinion. They do not reflect professional advice. If you or your child is in need of mental health counseling support, please search out a licensed counselor.Connect

Parenting Uncovered with Dave & Ashley Willis
Parenting Through Childhood Anxiety and Depression with Susan Thomas

Parenting Uncovered with Dave & Ashley Willis

Play Episode Listen Later Feb 20, 2024 30:41


Welcome to 'Parenting Uncovered' with hosts Dave & Ashley Willis and special guest Susan Thomas. In this episode, we tackle the vital topic of 'Parenting Through Childhood Anxiety and Depression.' Join us as we explore practical strategies, expert insights, and empathetic approaches to help parents navigate and support their children facing anxiety and depression challenges. Tune in for valuable tips and tools to empower both parents and kids on this critical journey." ------------------- For all links mentioned in the episode and more: https://linktr.ee/nakedmarriage ------------------- Chapters 00:00 Recognizing anxiety and depression in children 03:21 Personal experience with anxiety and depression in a child 10:05 Addressing the root causes of anxiety and depression 12:29 Leading children to the one who can heal them 15:11 Creating a safe space for children to express their emotions 17:00 The impact of screen time on mental health 19:20 The role of phones in triggering anxiety and depression 21:46 Balancing pushing children to excel without causing anxiety 23:43 Examining our own behaviors and emotions as parents 25:59 The controversial practice of eating the placenta Learn more about your ad choices. Visit megaphone.fm/adchoices

Securely Attached
177. BTS: How do I know when my child's anxiety requires a mental health intervention?

Securely Attached

Play Episode Listen Later Feb 15, 2024 21:10


Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     1:52 - When is it appropriate to seek help from a mental health professional to help your child manage their anxiety and fears?   4:40 - How to identify the difference between our child's natural desire for information versus a desire for us to soothe their anxiety.   8:45 - Addressing concepts like death with your child is difficult because it is a scary thing for adults to confront too, which can lead to parents to do more accommodating than is actually helpful long-term.   13:05 - Asking yourself "why now?" - Working to identify if there is anything that activated this sudden shift so you can work toward targeting the root of the problem.   14:48 - Supportive Parenting for Anxious Childhood Emotions (SPACE) is a great resource for parents:   LISTEN: Listen to my interview with the creator of SPACE, Dr. Eli Lebowitz   READ: Breaking Free of Childhood Anxiety and OCD by Dr. Eli Lebowitz   THERAPY SERVICES: If you are in NY State and would like to learn about Upshur Bren Psychology Group's SPACE individual and group therapy options, click here to learn more.   18:38 - What to Do When You Worry Too Much and What to Do When Your Brain Gets Stuck are workbooks we use in our practice and are helpful resources to use with your child.     ✨We want to hear from you! Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨

AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
PSP 345: Balancing Act of Pulling Back Anxiety & OCD Accommodations

AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Play Episode Listen Later Dec 19, 2023 35:07


When our child has anxiety or OCD, we are often providing some accommodations that inadvertently grow the problem. As we learn about anxiety and OCD, we also learn about the importance of pulling back those accommodations. This is not a black and white process. It takes time, it takes judgment and it takes discernment in the moment.In this week's AT Parenting Survival Podcast I talk about accommodations, how they grow anxiety and OCD and how to systematically pull back accommodations over time, while having discernment for what your child can handle.Want more in-depth support? Check out these:Eli Lebowitz's Breaking Free of Childhood Anxiety and OCD https://amzn.to/3SSrBoSThe SPACE Study Guide Course Space Trained Therapists***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

Parenting Understood
Ep. 111 - Childhood anxiety: the whats, whys and hows

Parenting Understood

Play Episode Listen Later Nov 22, 2023 39:59


In this episode, we have a slightly different format, as we bring my class to the podcast. Michelle guest lectures on anxiety in childhood. She outlines what childhood anxiety is, how it manifests, and ways to support children experiencing anxiety. Michelle weaves in examples from her practice to illustrate concepts. We discuss anxiety in the home and school contexts.  To learn more about Michelle and her practice visit: https://michelletangeman.com/  

Baby Steps Nutrition Podcast
Episode 127- Unpacking Childhood Anxiety with Dr. Camilo Ortiz

Baby Steps Nutrition Podcast

Play Episode Listen Later Nov 8, 2023 46:22


Mentioned in this Episode and Dr. Ortiz's Recommendations: The Coddling of the American Mind Book by Greg Lukianoff and Jonathan Haidthttps://www.thecoddling.com/ Children & Adolescents- Bloghttp://www.drcamiloortiz.com/children Free Independence-Therapy Treatment https://letgrow.org/program/independence-therapy/ The Let Grow Projecthttps://letgrow.org/program/experience/ Lenore Skenazyarticleshttps://letgrow.org/author/lskenazy/ The Yardhttps://theyard.com/  For more on Dr. Ortiz, you can find him on Twitter @DrCamiloOrtiz, on LinkedIn @CamiloOrtiz and through his website http://www.drcamiloortiz.com/.  For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

MomsLikeUs Podcast
Caris Snider Understanding Childhood Anxiety: Insights for Moms

MomsLikeUs Podcast

Play Episode Listen Later Nov 6, 2023 32:03


Caris Snyder dives deep into the topic of anxiety, specifically in relation to children, and shares valuable insights on how moms can play a crucial role in supporting their kids through these challenges. Caris emphasizes the need for moms to be aware of anxiety symptoms in both themselves and their children. THIS is the kind of this MomsLikeUs need to learn. You'll be glad to listened in.   ----------------------------------------   GUEST LINK: https://www.carissnider.com/ https://www.instagram.com/carissnider/ Book: “There's an Elephant on My Chest” https://amzn.to/3sbv0nI Get More Mentoring from Mona

Your Anxious Child
Treating Childhood Anxiety with Mega-Dose of Independence: Interview with Camilo Ortiz

Your Anxious Child

Play Episode Listen Later Sep 19, 2023 40:28


Camilo Ortiz is an Associate Professor of Psychology and the director of clinical training at Long Island University-Post as well as maintaining a private practice. Dr Ortiz is developing a novel approach to treating childhood anxiety by providing children with opportunties to practice being independent. Everyday acts of doing things independent of adults essentially exercise the same psychological muscles that a child need to deal with anxiety. His approach has the potential to be a promising addition and at times an alternative to traditional exposure based therapy for anxiety. This approach has an accessible simplicity and leverages children natural wish to be independent and competent.  His Website is http://drcamiloortiz.com https://www.nytimes.com/2023/09/04/opinion/anxiety-depression-teens.html https://profectusmag.com/treating-childhood-anxiety-with-a-mega-dose-of-independence/ https://letgrow.org/program/the-let-grow-project/

4 Things with Amy Brown
TikTok Star Danae Hays on Turning Childhood Anxiety into Confidence & Comedy

4 Things with Amy Brown

Play Episode Listen Later Aug 17, 2023 32:46


Amy's guest today is the multi-talented content creator, influencer, singer-songwriter, comedian and TikTok star Danae Hays! Danae talks about her journey from softball player at Alabama to social media star to now recording a Country comedy album and developing her own 'one-woman show' with the various characters she's created over the years.Growing up in Alabama, Danae had a passion for comedy – creating her own Saturday Night Live skits as a kid and being fascinated by video & editing. During the pandemic, she used that creative spirit to launch a TikTok filled with different characters inspired by her life which went viral overnight. Like many comedians, Danae had some childhood trauma that played a role in her desire to make others laugh. She opens up about anxiety, OCD, being put on Zoloft at 11 years old, conversion therapy, and more. She also shares some very exciting news during '4 Things Gratitude.' Enjoy this fun chat & have the day you need to have!! HOST:Amy Brown // RadioAmy.com // @RadioAmyGUEST:Danae Hays // @Danae.Hays on IG // @DanaeHays on TikTokSee omnystudio.com/listener for privacy information.

JOWMA (Jewish Orthodox Women's Medical Association) Podcast
Fight, Flight or Freeze: Dr. Sarah Becker on Anxiety and Depression in Children and Teens

JOWMA (Jewish Orthodox Women's Medical Association) Podcast

Play Episode Listen Later Jul 20, 2023 97:07


Sarah Dienstag Becker MD is double board certified in general and child and adolescent psychiatry. She attended Brooklyn College and Albert Einstein College of Medicine where she was selected to the prestigious Alpha Omega Alpha Honors Society. Dr. Becker completed her psychiatric residency at Montefiore Medical Center and child psychiatry fellowship at Zucker Hillside Hospital at Northwell where she served as chief fellow. She currently works at Premium Health Center in Brooklyn and is the Director of Mental Health at JOWMA while maintaining a small private practice in Queens. Dr. Becker also serves on the physician advisory committee for BPJCC. _______________________________________________________ A School Psychology Speaks Her Mind with Dr. Elana Dumont https://podcasters.spotify.com/pod/show/jowma/episodes/A-School-Psychologist-Speaks-Her-Mind-with-Dr--Elana-Dumont-e1mnl51 Post-Traumatic Parenting with Robyn Koslowitz, PhD https://anchor.fm/jowma/episodes/Post-Traumatic-Parenting-with-Robyn-Koslowitz--PhD-e1eqv5n Don't Worry So Much! Childhood Anxiety with Dr. Michelle Conti https://anchor.fm/jowma/episodes/Dont-Worry-So-Much--Childhood-Anxiety-with-Dr--Michelle-Conti-e1eqv4t Catch Them Before They Fall https://anchor.fm/jowma/episodes/Catch-Them-Before-They-Fall-Atideinu-e1eqv7r  Dr. Rona Novick: Emotional Survival, Mental Health and COVID19 https://anchor.fm/jowma/episodes/Dr--Rona-Novick-Emotional-Survival--Mental-Health-and-COVID19-e1eqv42 How to Fool Yourself Less Often: Medical Decision Making for Regular People https://anchor.fm/jowma/episodes/How-to-Fool-Yourself-Less-Often-Medical-Decision-Making-for-Regular-People-e1eqv6b _______________________________________________________ Become a JOWMA Member! www.jowma.org  Follow us on Instagram! www.instagram.com/JOWMA_org  Follow us on Twitter! www.twitter.com/JOWMA_med  Follow us on Facebook! https://www.facebook.com/JOWMAorg/ Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc_cid=dfb442d2a7&mc_eid=e9eee6e41e

Ok Yup
Growing up with Childhood Anxiety

Ok Yup

Play Episode Listen Later Jul 14, 2023 36:19


Today I discuss my experience growing up with anxiety and how if affected my earlier years. This episode talks about mental health and could be triggering to some listeners

Cozy Conversations with The Sister Project
245 | Teen Therapy, AI, and Tina Turner

Cozy Conversations with The Sister Project

Play Episode Listen Later Jun 1, 2023 54:46


In today's episode, the sisters discuss their experiences with exposure and somatic therapy, Lauren's obsession with AI, and Michelle's ever-growing library of incredible books she thinks you should read. Hot Topics: Generational trauma, Elise Loehnan, and child anxiety and OCD. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Prisoners of The Snow Untangled: Guiding Teenage Girls Through The 7 Transitions To Adulthood Breaking Free of Childhood Anxiety and OCD The Midnight Library On Our Best Behavior: The Seven Deadly Sins and The Price Women Pay To Be Good What Is Exposure Therapy? The Sister Project @thesisterproj Anchor: Support Our Small Business --- Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support

The PedsDocTalk Podcast
How parental anxiety impacts childhood anxiety

The PedsDocTalk Podcast

Play Episode Listen Later Apr 19, 2023 38:10


Do we as adults cause our child to be anxious and does their anxiety cause us to be anxious? On this episode, I welcome Dr. Helen Egger, a child Psychiatrist to discuss the clyclical effect of anxiety in families. We discuss:If anxiety in a home can be cyclical in nature?How to address a child's worries and anxieties while simultaneously managing our own worries/fearsHow complete avoidance of fears can negatively impact our childrenWhen a parent should be concerned about their own anxiety Find out more about Little Otter at littleotterhealth.com or follow on Instagram @littleotterhealthLucky and Me is a clothing brand styled with kids comfort in mind. So your kiddos can focus on being kids and not uncomfortable in their clothes. Check out lucky and me by visiting Lukcyandme.com and use code PEDSDOCTALK15 for 15% off for all new customers.