Ommmsome life design

#91 Douglas Vermeeren is an entrepreneur of influence, wealth coach, and #1 passive income coach. He has conducted extensive firsthand research into the lives of the world's top achievers. For his powerful insights into financial and business success, the media now refers to him as the modern-day Napoleon Hill.This is a part of our really inspiring conversation and we talked about the importance of quality questions and "brilliant zone". What does it mean and does everyone has it? "If you want to be successful find your passion and purpose. And find other people whose passion and purpose overlaps. So everyone can benefit!""You need to find the tribe that gets your vibe!" -Connect with Douglas on IG: @douglasvermeeren& douglasvermeeren.com& Youtube: DOUGLAS VERMEERENConnect with the host: ommmsome@gmail.com & IG: @ommmsome

#90 Douglas Vermeeren is an entrepreneur of influence, wealth coach, and #1 passive income coach. He has conducted extensive firsthand research into the lives of the world's top achievers. For his powerful insights into financial and business success, the media now refers to him as the modern-day Napoleon Hill.This is a part of our really inspiring conversation and we talked about how these talented, successful people and big leaders think."People don't fail, they make mistakes. The ideas fail." -Connect with Douglas on IG: @douglasvermeeren& douglasvermeeren.com& Youtube: DOUGLAS VERMEERENConnect with the host: ommmsome@gmail.com & IG: @ommmsome

#89 Douglas Vermeeren is an entrepreneur of influence, wealth coach, and #1 passive income coach. He has conducted extensive firsthand research into the lives of the world's top achievers. For his powerful insights into financial and business success, the media now refers to him as the modern-day Napoleon Hill.This is a part of our really inspiring conversation and we talked about that the persons you spend your time with help you get to higher levels. - Define your 5 persons you hang out with that help you achieve your best?"If you want to succeed at anything you need to be thirsty to learn everything!"  -Connect with Douglas on IG: @douglasvermeeren& douglasvermeeren.com& Youtube: DOUGLAS VERMEERENConnect with the host: ommmsome@gmail.com & IG: @ommmsome

#88 This is recorded a day before I was going to get my car packed with the copies of my book - and I wasn't excited. I recorded an episode to share the feelings, fears and doubts I went through and there's a little re-cap on how I feel now. Thank you for ordering my book & if you haven't yet - montavilumsone.com You can also read a sample chapter there!Blessings,Monta

#87 Louise Mccauley is a fitness coach, professional/certified fitness trainer, and helps women reach their fitness goals.This is a record of our really nice conversation on IG Live. We talked about procrastination - what is it and some tips on how to beat it. Also procrastinating related to fitness, sport, and food. Take a look at a deeper level and ask yourself - why are you procrastinating? And how you overcome it? -Connect with Louise on IG: @louisemccauley_Connect with the host: ommmsome@gmail.com

#86 Jacquelyn Phillips is an author and personal growth champion. She also wrote her first book at a time when there was a pandemic in the world. Her book "Comfortably Uncomfortable: The Road to Happiness Isn`t Always Paved" is a raw, unbridled account of who she was just two years ago and the remarkably uncomfortable journey she embarked on to find peace, joy, and comfort in the life she lives today.We talked about the journey from a self-loathing, socially toxic, miserably suicidal woman into the happier, peaceful, confident person she is today. What did it take to get there? And how you can do the same?This story will resonate with everyone who feels burned out, unfulfilled, and overburdened by a life that somehow did not turn out the way you’d planned it to. It may also challenge you to ask the most delicate and revealing question of all: What if I AM good enough?- Connect with Jacquelyn on IG: @grownupgrowingpains& find more info here: grownupgrowingpains.com/bioConnect with the host: ommmsome@gmail.com

#85 Jay Kabir is an author, 2 times international TED speaker, spiritual guide, transformational speaker, founder "Peak Potential Paradigm", poet and painter.We met at Sadhguru`s ashram and now we talk about what happened after that journey in our lives.-Find more about Jay on IG: @thejaykabirGet in touch with Monta: ommmsome@gmail.com

#84 I joined with the trial and now have been there for 2.5 months and absolutely loving it. It's a place for me where I get my goals stretched, where I get the best advice on my business and I get to contribute and share my skills for others to grow. The most valuable is this stretch to take your thinking to another level.Use this link to get 14 days for $14 of the best value: https://mf271.isrefer.com/go/MSI/a4343-Connect with me: ommmsome@gmail.com& www.montavilumsone.com

#83 This episode's guest is Thomas Kralow. We talked about vision boards, his new learning platform, the biggest challenge - quitting smoking, and also his proposal to his future wife.Find more about Thomas: www.thomaskralow.com& IG: @thomaskralowGet in touch with Monta: ommmsome@gmail.com

#82 Scott Newman has just finished his first memoir that allows you to dive deep into his experiences all over the world - from being kidnaped in the Middle East to being deported from the UK.-Find him on IG: @snewman477 His book: https://www.amazon.com/Night-before-Morning-After-ebook/dp/B08MVWSM15Connect with the host: ommmsome@gmail.com

#81 Samantha Kaplan - she's an abstract landscape artist, a coach, and the founder of the new Online Art School. She is also launching a program called Design Your Life, which is going to teach individuals, who they are, what they're capable of, what their superpowers are.She believes that life is always happening for you, not for you. Trust that everything you're going through is happening for you for a reason. Realize that everything you're experiencing in life was placed in your life to make you stronger for the next great thing that's coming your way.We talk about mindset, taking charge of your life, realizing and discovering all of the superpowers you have within you, designing Your life, MSI, and different other things.-Connect with Samantha on IG: @samanthakaplanart& find more info here: www.samanthakaplanart.comConnect with the host: ommmsome@gmail.com

#80 Rakel Chafir - a body confidence expert and success coach. She teaches women how to heal their relationship with their bodies so they can reach their full potential in life.As she describes herself: “A woman on a mission to help you connect with your body, reclaim your confidence and step fully into your life purpose.” Her signature, the science-based approach combines physical movement, resilience training, and spiritual principles to help clients let go of unwanted weight, eliminate addictive behaviors, and more.-Connect with Rakel on IG: @rakelfitnessnyc& find more info here: www.rakelchafir.comConnect with the host: ommmsome@gmail.com

#79 Scott Newman has just finished his first memoir that allows you to dive deep into his experiences all over the world - from being kidnaped in the Middle East to being deported from the UK.-Find him on IG: @snewman477 His book: https://www.amazon.com/Night-before-Morning-After-ebook/dp/B08MVWSM15Connect with the host: ommmsome@gmail.com

#79 Quality Questions to allow you to truly look back at your 2020 and see how you have done through it, sharing my own journaling experience and inspiring you to journal along.Join me for the workshop next week or book a private session with me.montavilumsone.comIG: ommmsome

#78 Samantha Kaplan - she's an abstract landscape artist, a coach, and the founder of the new Online Art School. She is also launching a program called Design Your Life, which is going to teach individuals, who they are, what they're capable of, what their superpowers are.She believes that life is always happening for you, not to you. Trust that everything you're going through is happening for you for a reason. Realize that everything you're experiencing in life was placed in your life to make you stronger for the next great thing that's coming your way.We talk about mindset, taking charge of your life, realizing and discovering all of the superpowers you have within you, designing Your life, and different other things.-Connect with Samantha on IG: @samanthakaplanart& find more info here: www.samanthakaplanart.comConnect with the host: ommmsome@gmail.com

#77 Rakel Chafir - a body confidence expert and success coach. She teaches women how to heal their relationship with their bodies so they can reach their full potential in life.As she describes herself: “A woman on a mission to help you connect with your body, reclaim your confidence and step fully into your life purpose.” Her signature, the science-based approach combines physical movement, resilience training, and spiritual principles to help clients let go of unwanted weight, eliminate addictive behaviors, and more.In this part of the conversation, we talk about how we feel as book authors, about Rakel's new book and what is the message she wants to give through it, and also her personal life journey.-Connect with Rakel on IG: @rakelfitnessnyc& find more info here: www.rakelchafir.comConnect with the host: ommmsome@gmail.com

Introduction about my New online course & my own share of how I healed my relationship with my parents. Here is the link to Facebook group & homepage for more info & application:https://www.facebook.com/groups/ichosemyparents/learning_contenthttps://www.montavilumsone.com/shop-Get in touch with me: ommmsome@gmail.com 

Embody your future self! ;)-Connect with me: ommmsome@gmail.com& thrugh IG: @ommmsome or @ommmsomepodcast

Use this link to get 14 days for $14 of the best value: https://mf271.isrefer.com/go/MSI/a4343www.montavilumsone.com- Get in touch with me: ommmsome@gmail.com& through IG: @ommmsome or @ommmsomepodcast

#73 Mindset and what we learnt at MSI connect.Dana Silvestri is business & mindset coach. He was sharing his and his own journey from corporate to doing what he loves. - Connect with Dana in IG: @thedanasilvestriConnect with me: ommmsome@gmail.com & IG: @ommmsome

#72 They tell you to let it go. They have forgotten to tell you - let go of your expectations of how things, people, planet should happen. Listen, journal along and get in touch:ommmsome@gmail.com

#71 Cristi Christensen is a former elite - level gymnast & platform diver, but right now she`s a yoga teacher & fire activator in a mission to shake up the planet.  A soulful and inpsiring conversation!Connect with Cristi in IG: @cristi_christensen & find more info here: https://www.cristichristensen.com/Connect with the host: ommmsome@gmail.com

#70 Cristi Christensen is a former elite - level gymnast & platform diver, but right now she`s a yoga teacher & fire activator in a mission to shake up the planet.  A soulful and inpsiring conversation!Connect with Cristi in IG: @cristi_christensen & find more info here: https://www.cristichristensen.com/Connect with the host: ommmsome@gmail.com

#69 Solo reading from my book: Becoming a Human again.I am not giving you answers I am asking the questionsAnd giving you space for your own answer to be written by you 

#68 Tomas Laurinavicius he used to have a very big IG account and the classy digital nomad lifestyle with laptop and palm tree pictures from his ''home office'' which was new every month as he travelled the world. Now settled down for a bit in his home country Lithuania he is working on a new project: content writing jobs. I'm always excited to receive his newsletter as it is full on very carefully curated information and there's always something I can learn from him.find him: https://tomaslau.com/

#67 guided meditation. Discover:- what long term thing you'd love to have in your life- feel the feelings- take the action

#66 Die with Zero - a thought provoking book with very practical step-by-step methods on how to approach your life from the end point.Bill Perkins - "The Last Cowboy" according to the Wall Street Journal, Bill Perkins is one of the world's most successful hedge fund managers and entrepreneurs. DIE WITH ZERO is a labor of love project. Bill has been developing the principles outlined in the book since his first job making $16,000 a year in the 90's as a screen clerk for the New York Mercantile Exchange.A soulful and inpsiring conversation of how to check in with yourself if you are chasing the right experiences in life.Connect with Bill: IG: billperkinsConnect with the host: ommmsome@gmail.com

#65 In this meditation you'll start to feel better in your body, focus your mind in one direction, gain clarity and experience something new withinJoin the journaling group:https://www.facebook.com/groups/ommmsomejourney

#63 Toni Cupal - the love for yoga that started with thinking it's boring aerobics, moved to falling in love with Jivamukti yoga and now the deep work of healing and allowing all emotions and feelings to flow through and holding the space for others.Toni continues to teach yoga where she is attempting to bring the deeper healing concepts into the yoga practice. She is enjoying exploring how to bring the elements of healing into her public and private yoga classes. In doing this work, Toni draws from the healing training from Mukund as well as her studies of Jivamukti Yoga and the Yoga Tune-Up Method. Toni is deeply grateful for each opportunity to support someone in their healing journey either through yoga class or treatments. It is always a profound adventure.Join her class: https://www.healingcultures.org/classesFeedback: ommmsome@gmail.com

#64 Jean Mauris shares his experience with practicing doing nothing. If you have heard of the surrender experiement or all thos suggestions of letting go and allowing the life flow to guide you through life but found it too woo-woo, this episode will give you another perspective on this topic.I particulary liked how much it resonated with what I've learnt through yoga, meditation and studying religions and the world through experiences that I go through.Enjoy, check out his new project unagi.mediaGet in touch with me: ommmsome@gmail.com

#63 Jean Mauris shares his experience with practicing doing nothing. If you have heard of the surrender experiement or all thos suggestions of letting go and allowing the life flow to guide you through life but found it too woo-woo, this episode will give you another perspective on this topic.I particulary liked how much it resonated with what I've learnt through yoga, meditation and studying religions and the world through experiences that I go through.Enjoy, check out his new project unagi.mediaGet in touch with me: ommmsome@gmail.com

#61 Beyond Grateful to bring an amazing guest who has a life experience that many of us would love to have: serial entrepreneur succeeded in several businesses and failed in many. Advisor and coach on digital transformation, productivity, high-performance teams, UI/UX. We talked about what's in for us for the rest of 2020 and how we can thrive through these changes. Have you heard of what's the best dish for Latvians? And tune in to get to know about his new project - Unagi Media.Find Jean on IG: jeanmaurisSubscribe, send some stars and write a review :) Thank you :) ommmsome@gmail.com

#60 super grateful to bring you this episode on the day when I see my podcast #1 on Alternative Health chart in Latvia - yey, little celebrations and a gift for you. I've embraced on a writing journey and this is one of the chapters i am offering you to review. Please participate and let me know what worked, what didn't, what was your aha moment and takeaway from this short and sweet episode.Understanding your uniqueness.#1 get down in your body, it's magic#2 You have your unique gifts, keep exploring#3 What’s your unique combination?#4 Celebrate the gifts of others and their unique expression of them Ommmsome@gmail.com

#59 Such a pleasure to catch up and especially with someone from such close place to me as Hanoi. Wish I could be there for an amazing Vietnamese Coffee! When I first met Binh I was super impressed of how bravely he walked his path as a yoga teacher instead of listening to what society would have told him to get the ''real job'' especially after spending some time in New York. Thank you for sharing and big hugs from Latvia! Find Viet Yogi: https://www.facebook.com/thevietyogi/ Get in touch: ommmsome@gmail.com

Such a pleasure to catch up and especially with someone from such close place to me as Hanoi. Wish I could be there for an amazing Vietnamese Coffee! When I first met Binh I was super impressed of how bravely he walked his path as a yoga teacher instead of listening to what society would have told him to get the ''real job'' especially after spending some time in New York. Thank you for sharing and big hugs from Latvia! Find Viet Yogi: https://www.facebook.com/thevietyogi/ Get in touch: ommmsome@gmail.com

#58 What comes to your mind when you hear trading? Stressful? A lot of money? Fancy lifestyle? I have always been curious of how they think to keep sane, to keep going and to still be human when you loose so much money at once. Thomas shared what to ask if someone tells you to join their trading course and how long it takes to become a successful trader by yourself.Find more about Thomas: www.thomaskralow.com& https://www.instagram.com/thomaskralow/get in touch with Monta: ommmsome@gmail.com

I started Ommmsome life design 2 years ago and yes, I did a course to start a podcast. Do you need to do it, I don't think so.Do I have any regrets? What are the biggest gains from it?Listen to this short & sweet episode and let me know what you'd like to hear more about:ommmsome@gmail.com

Nepal. Mexico. Vietnam. What could bring this more together than great food!Leezen Amatya, Daniel Flores andThang Duong all together = Momoschack dumplings!Do you think it's possible for 3 friends to get together and run a fun business and grow it into the national brand? I can totally see that with Momoshack - friends who make, sell and now pack and ship dumplings. Why? Their mindset is set on the growth path and they dive into the experience to learn.They manifested to ask 3 questions to Gary Vee and got on the show in a week, wanna know how? Listen to the episode and get to know their story. Find them on IG: @momoshackdumplings

A little journey into your childhood and healing. Allow yourself to feel whatever you are feeling for that moment and just hold space. Even if it's nothing. Just hold space for yourself. You are and always have been the answer.Enjoy!

Dr. Carla Burns is a Master level mentor and inspirational speaker. Recently completing her PH. D in Quantum Integrative Medicine, and the publishing of her book What Walt Knew, Carla Burns, has helped thousands worldwide achieve personal success. In this podcast we talk all about frequencies and how to manage the best frequency for your food, water and  to improve your daily life with little tips and tricks from her new app QiVibe (going to be out soon).Find Carla: https://drcarlaburns.comReach out to me: ommmsome@gmail.comJoin ommmsome journaling group where we manifest through writing things down with me: https://www.facebook.com/groups/ommmsomejourney/

Joey Hauss has just returned from 10 days being in solitude and dark. You'd wonder why someone would do such thing, but you know the personal growth junkies and those always on self development, pushing boundries and being comfortable out of their comfort zone, we do that.Joey is a certified Wim Hof instructor, Breathwork facilitator and spends a lot of time with Evolving out loud team and Kyle Cease. In the part two we discussed how important it is to find work space where you can be surrounded by inspiring and uplifting people and how everything aligns once you make the right decision. Subscribe & Follow to know when the part II is out!Find Joey: joeyhausshttps://joeyhauss.com/Let me know that you've listened to this: ommmsome@gmail.com

Aloha my amazing listenere. I welcome you to Ommmsome journey - my private FB community where we'll manifest through journaling together! How it works:you'll have a journaling topic each week and promptsone group call to share your success and challengesIG & FB live journaling sessionsMy support and guidance along the journeyI am beyond grateful for you being a part of something so amazing and always growing!!!  

A short share of my own learnings this weekWhat should I talk about next?Let me know: ommmsome@gmail.com

I've been always curious of knowing more, learning more from very young age with books underneath my school desk - everything I could find in Latvian from Paulo Coelho to motivational and Rich Dad Poor Dad and One minute millionaire. But that's long time ago.Distinguishing between religion and spirituality took some time and it started with Baba Ram Das book Be LOVE now.Then Echkart Tolle with New Earth. Osho with teaching me about sex and sexuality and then diving into Krishnamurti, Deepak Chopra, Rumi and more.Listen, let me know who's your fav teacher and let's keep growing!ommmsome@gmail.comPrivate group for your inner travel to take a step further:https://www.facebook.com/groups/ommmsomejourney/ www.ommmsome.com

Dr. Dayenoff interviewing me! Learn more about Monta and her relationship with intuition and what things are important to her when she travels the world.Thank you Santiago Martín Dayenoff for doing this for me!Get in touch: ommmsome@gmail.com

Ngi Cung and Alise Axelsson are such an amazing team - ladies with strong finance backgrounds moved into their heart space and true calling to coach and decode your beliefs so you can have that life that you have always wanted. In this episode learn: what negative money beliefs are doing to you how to fake it till you make it how effective are habits times when you should practice your new beliefs decoding yourself Enjoy! Find their group and join their tribe: https://www.facebook.com/groups/11449... Or e-mail them: info@stellarcoach.se Any other questions and getting on the podcast or guest suggestions: ommmsome@gmail.com

Having a conversation with Chandresh is like medicine. Medicine for your body and soul and the longing for the divine. And not the usual tantra or meditation talk, but getting to know his love for Poetry and what he is expressing with it and gifting you with through his shares on Instagram. I was first curious and at the same time a little bit cautious of if he's really real. Well, the time has proven, he is and his humbleness shows it all. Thank you for this episode and get to know more about him and his work through: IG: cbmeditates Youtube: breakthenorms https://cbmeditates.com/guidance Get in touch with me: ommmsome@gmail.com & IG: ommmsome

Dr. Dayenoff Santiago - psychiatrist, psychoanalist and a coach from Buenos Aires, Argentina sharing his story and how to deal with Blame, Shame and Guild and how we build strong stories in our head that hold us back to truly being ourselves.Listen to:*free yourself from your past stories*realize that very often we just didn't know when we were younger (inner child/shadow work)*how to forgive how to find compassion for yourselfFind Santiago: https://www.instagram.com/dr.dayenoff/Chat with me: ommmsome@gmail.com

My intentions for 2020 was find a coach, live alone, work on my projects and of course come closer and closer to fully trust myself. But wtf is ''myself''There are so many layers and aspects and one day I am this, the other another. In one area I feel things and people are flowing to me and in another one I struggle.Vlogging - or Video diary is one of really amazing exercises you can do for yourself to really see what you're feeling. Your face doesn't lie. It tells you the truth!Enjoy, connect, thrive.ommmsome@gmail.com

Just love this today - your brain is always polarity, your heart is one. Feeling the feelings and communication with your heart is what we do in this meditation. If you want to dive deeper with me on this, join a community and FB group by becoming my PATREON https://www.patreon.com/ommmsome

Laura Vaisman caught her on the Gary Vee show and just loved how she overcame her fear of being on videos!!! She's a fantastic author who also cares about your mental health and shares tips for dealing with anxiety (p.s. her new book for teens for dealing with anxiety is soon to be published)She's so natural and gives tips that anyone could use!We talked about best things that help with anxiety, writing inspiration, favorite books and how doing proves that you can become better and comfortable with what you thought is impossible for you! Find her: @traveljerzgirlIdeas, questions and suggestions: ommmsome@gmail.com