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Tom Crossland is an ultra runner with Cerbral Palsy, who recently completed Run To Refuge, a 1900 mile run around the coast of England and Wales, completing 50km a day over 90 days. Along the way, he raised over £20,000 to help the Tribe Freedom Foundation help victims of modern slavery. We catch up with Tom to hear all about his incredible feat! read more at https://www.runtorefuge.com/ , and if you can, please consider donating at https://www.justgiving.com/fundraising/runtorefugeSponsorshttps://www.precisionhydration.com/ - Multi-strength electrolytes that match how you sweat, and Precision Fuel 30 Gel and Drink mix to ensure enough carbohydrate to perform at your best. Get 15% off your first order With the code OXYGENADDICT15· Take the Quick Carb Calculator· Take the Free online Sweat Test· Book a free 20-minute hydration and fueling strategy video consultationhttp://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a skype call with Rob or the Team herehttp://www.athleticgreens.com/oxygenaddict/ - Athletic Greens Ultimate Daily is an all-in-one daily supplement with 75 vitamins, minerals, antioxidants and digestive enzymes - all whole food-sourced ingredients. Listeners get a FREE years supply of Liquid Vitamin D + 5 FREE Travel Packs when they subscribe! Listeners of the show can get a free 30 day trial of the Yoga15 program here:https://yoga15.com/oxygenaddictYou can read more about Tom Crossland and his 3000km 90 day run around the UK - RunToRefuge - at RunToRefuge.comJoin the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunesSome links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.

☎️ Demetrius Andrade Unification

☎️Canelo vs Caleb Plant

Today I'm speaking with Ron Williams. I don't even know how to begin introducing him. He's an internationally decorated bodybuilder, former Mr. Universe, Former Professor of Exercise Physiology and Nutrition, Pastor, Master Fitness Trainer for the Army, Author of several books, including Faith & Fat Loss, Developer of the Iron Chest Master and personal coach.But what's so incredible is Ron's humility and humbleness. His faith is clearly the cornerstone of all he has done. If you saw him you might assume a few things...just like the saying. You might assume he's had quite a rosy life. You might assume he has no grace for imperfect eating or a missed workout. And you might assume his focus is all about looks. These would all be false assumptions. You're going to really appreciate all Ron has to say, much of which he also discusses in his book Faith and Fat Loss.***We do speak of a couple traumatic events, particularly sexual assault, so if you need to choose a more appropriate time to listen then hit pause and come back. I know you don't want to miss this episode.***We discuss:The litmus test of does something offer life and longevity when I put it in my body?His traumatic upbringing and what kept him from committing suicide The shocking moment that led him to accept ChristHis process to integrating his faith and healthSoul wounds and scars and how to heal themImpactful and meaningful ways Ron gets in God's presenceHow he avoids the trap of legalism and idolatry How pain fuels the passionHow unresolved trauma impacts our bodyGet your copy of Faith and Fat Loss hereConnect with Ron:https://www.rwchampionlife.comConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health Amy.connell@gracedhealth.com

Time to get a little personal. Danny and Porter sitting down at Scratchin' Wolf Studio, having a little "heart-to-heart". They discuss what makes this game we all love so much, so great, and what it means to them, and take a look at a little bit of the behind scenes on why, when, and how the podcast started, where it came from, and where we're at now.The music is "Apocalypse" by SYBS.As always you can reach us at:Website: http://www.rageacrosspodcast.comJoin the Forums to get the Code for our discord and come chat with us!Email: rageacrosspodcast@gmail.comTwitter:@rageacrossFacebook: RageAcrosstheInternetPodcasthttps://www.patreon.com/RageAcross

We talk about productivity and the ability to turn your pain into your power with bestselling author and productivity coach Michelle ForsythFollow Michelle on IG: www.instagram.com/michellemforsythVisit www.stepsteppick.com to order her book and explore her services.Find more about Olga here

Are leprechauns real?  You might be surprised to find out that there are a lot of people who think they are!  Plus could there be an ancient alien connection?  We examine a bit of the legend and lore surrounding the wee folk and look at how similar they are to other legends and lore the world over.  This episode is also available to watch for free on our youtube channel with a few added bonuses thrown in.Be sure to subscribe for other content and the next episode of Wild & Weird Radio Videocast. WATCH IT FOR FREE  HEREReach out to us or browse our website for more content.https://www.wildandweirdwv.com/Send yout "Tales of the Wild & Weird"  to wildandweirdwv@gmail.comJoin the discussion at:https://www.facebook.com/groups/wildandweirdwvtalkA “Wee” History of the Leprechaun, a Legendary Character From Irish Folklore:https://mymodernmet.com/what-is-a-leprechaun/Leprechauns: Facts About the Irish Trickster Fairy:https://www.livescience.com/37626-leprechauns.htmlNative American Little People legends:https://en.wikipedia.org/wiki/Little_people_(mythology)More info on "the Hobbit":https://www.pasttime.org/2014/01/episode-10-field-guide-the-hobbit-an-unexpected-discovery/

It's Dill Spears, Brent N Liberty, and Anna Hartvigson!We're joined by local entrepreneur, podcast host, and owner of (among other things) Gisele Littrell!This show is an absolute whirlwind! Gisele brings the level to about a 13! She's got such a story!She's the owner of Tipsy Bean (2425 Peach St, Erie), but that's just the tip of the iceberg! Gisele was featured on the second season of Undercover Billionaire: Comeback City! She's a crucial part of the Hill District Collaborative, the group trying to revitalize Erie's historic Federal Hill District, getting grant money to work on things like safety, curb appeal, and refurbishment of the storefronts on 140-year-old buildings! Why did she buy her property THERE?Gisele had to amp up her options when it comes to the offerings at her café when the pandemic started, and that was happening right when she started on Comeback City, as well as immediately after she took a fall that led to her being in a walking boot! Did this slow her down? What do you think?=====================================================================The Atacolypse Food Truck Beer Segment: This week's offering is “Stout at the Devil” an oatmeal coffee stout from Straight to Ale Brewing in Huntsville, AL. It's a little hot at 7.8% abv, and we all gave it a 4.5/5, making it one of the highest rated beers we've ever had on the show. The only thing we could complain about is that it's not available locally! We couldn't track down the Conquistador this week, but as soon as his schedule updates, we will get it out to you, his loyal Taco-eating soldiers!=====================================================================After the break:Gisele talks curb appeal on Federal Hill – how can it be improved? What do we need to do from here? Who's helping out? Are they getting support from City Hall? Resistance? What does Niken Carpenter have to do with all this? Finally, Gisele can't avoid talking about her own story any longer, as we corner her and get her to give us a little bit of a bio: find out where she gets her drive, her work ethic, and much more! Check out her podcasts, Honestceo and Unscripted, wherever fine podcasts are available! =====================================================================Do you feel like you aren't getting enough Idiotville? Check out our Patreon for BONUS CONTENT at Patreon.com/idiotvillepodcast(c) 2021 Idiotville Productions. This content may not be used without written permission of Idiotville Podcast Productions. =====================================================================www.idiotvillepodcast.buzzsprout.com www.patreon.com/idiotvillepodcast - It's back!=====================================================================Our theme song is composed and performed by Warehouse 11: Guitars by Brian Blake, drums by Dave Blake, bass by Chris Owochttps://www.facebook.com/Warehouse11Band/ http://www.warehouseelevenband.yolasite.com/=====================================================================www.idiotvillepodcast.comwww.facebook.com/idiotvillepodcastinstagram: idiotvillepodcastTwitter: @BrentNLibery, @TheRealJakeNew1, @Dill_spears, @TedBrogan2, @MartyBalawkay, @Trashsportstakeidiotvillepodcast@gmail.comJoin our Facebook group!Support the show (http://Patreon.com/idiotvillepodcast)

"It is simple, this is not a performance-enhancing drug,” Sulaiman claimed. "It is like if you take three Red Bulls. In the anti-doping world, there are hundreds of substances.”However, @VictorConte says its a powerful PED that would increase energy, endurance and stamina."Get 20% OFF @manscaped + Free Shipping with promo code TBV at MANSCAPED.comJoin this channel to get access to perks:https://www.youtube.com/channel/UCcKT39KR_e3ZliHe4cyC06A/joinOne Free Month of Dazn On TBV http://bit.ly/ThaBoxingVoicexDAZNhttps://www.patreon.com/ThaboxingvoiceBUY THA BOXING VOICE T-SHIRT HERE http://thaboxingvoice.com/storePLEASE SUPPORT!!! SUBSCRIBE, SHARE & LIKEPlease check out our Facebook page and hit the like button. https://www.facebook.com/Thaboxingvoiceradio GOOGLE PLUS https://plus.google.com/107960664507143008932/posts?tab=XXiWeb Sitehttp://thaboxingvoice.com/Radio show: http://www.blogtalkradio.com/thaboxingvoiceradioTwitter: @Thaboxingvoicehttps://twitter.com/thaboxingvoiceAudio only Podcast subscribe herehttps://itun.es/us/oY7JJ.cMUSIC CREDITCASH APP $Dolla Dibiase https://www.instagram.com/dolla_dibiase/?hl=en#Canelo #OscarValdez #CaneloTeam

Today we're talking …to Scott KilobyScott Kiloby is a noted international speaker, well-respected enlightenment (nonduality) teacher who has helped thousands of people all over the world, an entrepreneur, creative spirit, and a prolific author of seven books that simplify and demystify authentic spiritual awakening as it is taught in the East.  Scott has broken new ground in a number of areas, including being the co-founder and owner of the first two treatment centers in the U.S. to focus primarily on mindfulness and nondual awareness as the central path to freedom in recovery, the Kiloby Center for Recovery (day treatment) and the Natural Rest House (24-hour care facility).  Scott is an innovator in the addiction field and developed the New Model of Recovery which contains a zero-tolerance for shaming, judging, or punishing people whether they are using or not.  Instead, Scott focuses on showing people unconditional love and using the Kiloby Inquiries to heal their pain that drives the addiction in the first place. This has been the central key to the success of Scott's work.  https://kiloby.com/ Help us Keep Tom going – please donate a few bucks/quid/sheckels here at Paypal: Gilwriter@hotmail.co.uk See us every Friday at zoom https://us02web.zoom.us/j/88215498348 Zoom ID 882 1549 348 password Tom Our website is at www.HTWTW.comJoin our Facebook Page ‘Here's Tom with the weather' at https://www.facebook.com/groups/314088509589654 To see past episodes, join the ‘Here's Tom with the Weather' Youtube Channel here: https://youtube.com/channel/UCdW7K07ZZUPZZ-t0s7XmURQ 

You mean to tell me you have made over a 100mill and live in San Diego but you ate some tacos or a steak at some random ass taco stand in Mexico or some random ass steak and just doing that once made your levels THAT HIGH?Get 20% OFF @manscaped + Free Shipping with promo code TBV at MANSCAPED.comJoin this channel to get access to perks:https://www.youtube.com/channel/UCcKT39KR_e3ZliHe4cyC06A/joinOne Free Month of Dazn On TBV http://bit.ly/ThaBoxingVoicexDAZNhttps://www.patreon.com/ThaboxingvoiceBUY THA BOXING VOICE T-SHIRT HERE http://thaboxingvoice.com/storePLEASE SUPPORT!!! SUBSCRIBE, SHARE & LIKEPlease check out our Facebook page and hit the like button. https://www.facebook.com/Thaboxingvoiceradio GOOGLE PLUS https://plus.google.com/107960664507143008932/posts?tab=XXiWeb Sitehttp://thaboxingvoice.com/Radio show: http://www.blogtalkradio.com/thaboxingvoiceradioTwitter: @Thaboxingvoicehttps://twitter.com/thaboxingvoiceAudio only Podcast subscribe herehttps://itun.es/us/oY7JJ.cMUSIC CREDITCASH APP $Dolla Dibiase https://www.instagram.com/dolla_dibiase/?hl=en#Canelo #OscarValdez #CaneloTeam

Join Paul Cope and I as we discuss the root of all problems.  Paul's work is excellent and he's helped a lot of people improve their lives and transform.  Paul is one who's sincerity shines right through and his willingness to help is clear.  I hope you'll enjoy and take something from this chat!Get the first four chapters of Paul's book here:https://paul7cope.comJoin our free facebook group here:https://www.facebook.com/groups/760024584443824Get on a Discovery call to #getcoached here: https://calendly.com/bootsygreenwood/discovery-callFind Your Life's Purpose with the Path to Purpose Course: https://bootsy-greenwood.mykajabi.com/your-true-you-1Apparel: https://bootsy-greenshop.creator-spring.com/?Add the Public #getcoached event calendar here:https://bit.ly/3mzq7xBCheck out the Contact at the Cabin event here:https://contactatthecabin.com/magic/Amazing introduction music by my friend Oscar Sanchez - give him a follow: https://www.twitter.com/ourworldchangeCheck out all the contributors to Alt Media United HERE:https://altmediaunited.com/all-podcasts/Get my free ebook to learn about the unseen mechanisms of reality and become your most authentic self:https://bootsygreenwood.comJoin our Private FB group: https://www.facebook.com/groups/760024584443824Instagram:https://www.instagram.com/bootsygreenwoodTiktok:https://vm.tiktok.com/ZMdGMbgmJ/Find me on all the platforms thanks to my partners at https://contentsafe.coLBRYhttps://lbry.tv/@bootsygreenwood:bGab:https://tv.gab.com/channel/bootsygreenwoodBitchute:https://www.bitchute.com/channel/ncbw05e5xA5b/Flote:https://flote.app/bootsygreenwoodSupport the show (http://www.patreon.com/bootsygreewood)

Reach out at: Unshakenpsalm622@gmail.comJoin us for mom2mom at 9:15 AM the first Wednesday of every month at Christ the Word Church - 3100 Murd Road, Sylvania, OH 43560. Our first meeting of the 2021-2022 school year is Wednesday, September 8th! Childcare provided!

Welcome to another episode of Ask the Trainer, where I answer questions you may have about either your movement, eating, or how they work together.Watch on YouTube hereDo you ever feel shame because you're not following all the so-called ‘rules' of healthy living? Would you like to break some of these rules with me? My new free download combats several health rules we've heard and gives you a bonus rule to keep. Get yours at GracedHealth.com/badrulesReceive my e-mail only monthly journal (only ONE email per month) full of foods, workouts, music, and private pictures and notes. It's my favorite way of connecting with you! Sign up to receive next month's journal at www.gracedhealth.com/monthly-updatesReceive a free 14-day body image devotional to accept imperfection, release your shame, and find your own graced health. www.gracedhealth.com/devotionalHave an Ask the Trainer question? email me: Amy.connell@gracedhealth.comORask on the Graced Health Podcast CommunityConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook!Instagram: @GracedHealthFacebook: @Graced HealthAmy.connell@gracedhealth.comLooking for a new way to move your body? Join me for free fitness classes every Wednesday morning in September on the Graced Health Community Facebook Group. https://www.facebook.com/groups/232578754416509/

This is the Season 4 Premiere episode, and is hitting the ground running!  I have a shiny new logo for the podcast, as you will notice with the updated podcast art icon. My guest is Melanio Gomez, a finalist Maker on the NBC TV show, Making It .  The Season 3 finale aired last week, August 26th, and 4 finalists competed with their final make of the Shed Hack.  Melanio shares his creative background that ultimately prepared him to be a maker on Making It.  We also chat about his experience on the show, working alongside other talented makers, showing completed projects to the judges and how the hosts, Amy Poehler and Nick Offerman kept everyone laughing.  Find more details about this episode on my podcast blog page at MakeandDecorate.comJoin my Mighty Networks Group, Make and Decorate Friends , a private group with no ads or algorithms.  Post your makes and chat with a community of creative friends.INSTAGRAM: @stephanie.socha.designWEBSITE: http://stephaniesochadesign.comEMAIL: info@makeanddecorate.comYOUTUBE: Stephanie Socha DesignSupport the show (https://www.patreon.com/makeanddecorate)

Things are getting freaky as our heroes tracking the lost Gods must find a way through this illusory nightmare in hopes that they are on the right track and not being led astray by whatever demonic fiend is controlling the Shadowfell.Thia wishes for butterflies. Yenbul is such a prankster. Tulgir detects creep-o's. Agathe parts the sea.. of undead.- - - - - - - - - -CAST & CREWDM: Russ MorePlayers: Amy More, Carla Maxted, Tom LairdGuest: Kristin Flemons (The Broadswords)Sound Design: Russ MoreMusic: Epidemic SoundSound Effects: Epidemic Sound, Boom LibraryCover Art: Chrissytor Illustrations- - - - - - - - - -Find and support our sponsors at: fableandfolly.com/partners- - - - - - - - - -Support the podcast by joining our Patreon community and instantly access 130+ bonus episodes. Join us as a supporting producer to take part in exclusive hangouts, ask questions and have you say in world.Find all the details at Patreon.com/DumbDragonCast. Are you on DISCORD? Join us! - https://discord.gg/tb8nTa6GbDEmail - dumbdragonpodcast@gmail.comJoin us in The Reckless Play Guild Facebook Group!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

He's done it! Ross Davenport, 2x Commonwealth Gold medalist swimmer, and three time Olympian, completed the Outlaw Full distance triathlon - and we have him on the show to hear all about it! Sponsorshttps://www.precisionhydration.com/ - Multi-strength electrolytes that match how you sweat, and Precision Fuel 30 Gel and Drink mix to ensure enough carbohydrate to perform at your best. Get 15% off your first order With the code OXYGENADDICT15· Take the Quick Carb Calculator· Take the Free online Sweat Test· Book a free 20-minute hydration and fueling strategy video consultationhttp://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a skype call with Rob or the Team herehttp://www.athleticgreens.com/oxygenaddict/ - Athletic Greens Ultimate Daily is an all-in-one daily supplement with 75 vitamins, minerals, antioxidants and digestive enzymes - all whole food-sourced ingredients. Listeners get a FREE years supply of Liquid Vitamin D + 5 FREE Travel Packs when they subscribe! Listeners of the show can get a free 30 day trial of the Yoga15 program here:https://yoga15.com/oxygenaddictYou can read more about Tom Crossland and his 3000km 90 day run around the UK - RunToRefuge - at RunToRefuge.comJoin the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunesSome links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.

This is a great episode.   Chakra Doctor is THE MAN!  This was a lot of fun and the energy is bubbling over in this episode.  Hope you'll enjoy!Check out https://chakradoctor.org - Do the free FCA Chakra Activation!Join our free facebook group here:https://www.facebook.com/groups/760024584443824Get on a Discovery call to #getcoached here: https://calendly.com/bootsygreenwood/discovery-callFind Your Life's Purpose with the Path to Purpose Course: https://bootsy-greenwood.mykajabi.com/your-true-you-1Apparel: https://bootsy-greenshop.creator-spring.com/?Add the Public #getcoached event calendar here:https://bit.ly/3mzq7xBCheck out the Contact at the Cabin event here:https://contactatthecabin.com/magic/Amazing introduction music by my friend Oscar Sanchez - give him a follow: https://www.twitter.com/ourworldchangeCheck out all the contributors to Alt Media United HERE:https://altmediaunited.com/all-podcasts/Get my free ebook to learn about the unseen mechanisms of reality and become your most authentic self:https://bootsygreenwood.comJoin our Private FB group: https://www.facebook.com/groups/760024584443824Instagram:https://www.instagram.com/bootsygreenwoodTiktok:https://vm.tiktok.com/ZMdGMbgmJ/Find me on all the platforms thanks to my partners at https://contentsafe.coLBRYhttps://lbry.tv/@bootsygreenwood:bGab:https://tv.gab.com/channel/bootsygreenwoodBitchute:https://www.bitchute.com/channel/ncbw05e5xA5b/Flote:https://flote.app/bootsygreenwoodRumble:https://rumble.com/c/c-398895Minds:https://www.minds.com/bootsygreenwood/Odysseehttps://odysee.com/@bootsygreenwood:bSupport the show (http://www.patreon.com/bootsygreewood)

In today's solo episode, I offer five impactful words and phrases you need to remove from your vocabulary. Yes, I realize this is more negative sounding than many of my headlines, but I also think we need to be aware of the words we are saying and how they impact ourselves and others.Tune in for a grace-filled challenge!Episodes mentionedRaising Our Daughters with a Healthy Body Image (season 3)Nutrition and Body Image Lessons to my Teenage Self (season 6)What four generations can teach us about grief and unexpected loss with author Heidi Paulec (season 10)Christians: Why you may need to rethink your perspective on meditation with Dr. Michelle BengtsonConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health Amy.connell@gracedhealth.comNew book! Your Worthy Body: Find Freedom in Health by Breaking All the RulesLooking for a new way to move your body? Join me for free fitness classes every Wednesday morning in September on the Graced Health Community Facebook Group. https://www.facebook.com/groups/232578754416509/

The full team back at Scratchin' Wolf Studio. Tom, Danny, and Tom each choose their next Near Realm to discuss. Tom gets a little Fay in him, Porter goes a little dark and Danny, well.... let's just say, he's nuts. Enjoy!The music is "Apocalypse" by SYBS.As always you can reach us at:Website: http://www.rageacrosspodcast.comJoin the Forums to get the Code for our discord and come chat with us!Email: rageacrosspodcast@gmail.comTwitter:@rageacrossFacebook: RageAcrosstheInternetPodcasthttps://www.patreon.com/RageAcross

It's Dill Spears, Brent N Liberty, Anna Hartvigson, and Jake News!We're joined by the host of Buddycast, Nick Sorensen!Before the interview, Brent tells us how he tapped the Rockies, and Dill talks about his adventures in the dirty South!Nick goes into great detail about how Buddycast came to be, his favorite guests, what Buddyaid is and how it could be making a triumphant return this fall. He also tells us about his advocacy for Dwarfism Awareness Month, as well as Little People of America!The Atacolypse Food Truck Beer Segment: Nick brought us Derailed Ale, a black cherry ale from Erie Brewing Company. We liked this one, so listen in to see what we thought! As always, listen in to find out where the Atacolypse Food Truck will be serving up his magic! Don't forget, you can always catch the beer segment LIVE on our Facebook page every Wednesday at 5:30! We have some solid talk about the rise in Covid-19 cases in Erie County – please wear masks and get a vaccination! You aren't just saving your own life!Nick talks more about bigotry toward little people and what he's had to deal with, as well as some of his personal struggles. Don't use the “M” word. How can you be a “Buddy”? Answers inside!All in all, this is one of our best episodes ever, with one of the most positive people in all of Erie! ===================================================================== Do you feel like you aren't getting enough Idiotville? Check out our Patreon for BONUS CONTENT at Patreon.com/idiotvillepodcast(c) 2021 Idiotville Productions. This content may not be used without written permission of Idiotville Podcast Productions. =====================================================================www.idiotvillepodcast.buzzsprout.com www.patreon.com/idiotvillepodcast - It's back!=====================================================================Our theme song is composed and performed by Warehouse 11: Guitars by Brian Blake, drums by Dave Blake, bass by Chris Owochttps://www.facebook.com/Warehouse11Band/ http://www.warehouseelevenband.yolasite.com/=====================================================================www.idiotvillepodcast.comwww.facebook.com/idiotvillepodcastinstagram: idiotvillepodcastTwitter: @BrentNLibery, @TheRealJakeNew1, @Dill_spears, @TedBrogan2, @MartyBalawkay, @Trashsportstakeidiotvillepodcast@gmail.comJoin our Facebook group!Support the show (http://Patreon.com/idiotvillepodcast)

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Whether you're re-visiting an old dream and looking for fresh tactics or have a brand-new vision brewing for your life, the next few minutes may give you just the spark you need. In this bonus episode, we reflect on our last episode with best-selling author Bianca Slone “Is It Finally Time to Make Your Dream a Reality?”. We take the tips and mindsets she used when she decided it was time to re-new her quest to write novels and apply them to our dreams. We also explore some options that would work for anyone who is ready to step into their vision. It may be a whole new career path, a side hustle, opening new doors because you're now an empty nester or retiring, whatever the reason, we want to encourage your dream and give you some tools you may not have tried. Give us your feedback and get more inspiration at imagineyourselfpodcast.comJoin the conversation  on our  FACEBOOK, TWITTER or INSTAGRAM pages

Join me as I have the incredibly good fortune to interview my favorite superhero : Indi Rajpal.  Indi is a strength and empowerment coach, which means he knows the body inside and out.  His story is remarkable and he shares his successes and perceived shortcomings.  I appreciate the courage to be vulnerable -- this is a special one for me.   Indi is a remarkable human and he reminds each and every one of us that WE ARE TOO!"You Are The Miracle" - Indi RajpalCheck out Indi's website here: https://www.coachedbyindi.com/and give him a follow on instagram: https://www.instagram.com/coachedbyindi/Join our free facebook group here:https://www.facebook.com/groups/760024584443824Get on a Discovery call to #getcoached here: https://calendly.com/bootsygreenwood/discovery-callFind Your Life's Purpose with the Path to Purpose Course: https://bootsy-greenwood.mykajabi.com/your-true-you-1Apparel: https://bootsy-greenshop.creator-spring.com/?Add the Public #getcoached event calendar here:https://bit.ly/3mzq7xBCheck out the Contact at the Cabin event here:https://contactatthecabin.com/magic/Amazing introduction music by my friend Oscar Sanchez - give him a follow: https://www.twitter.com/ourworldchangeCheck out all the contributors to Alt Media United HERE:https://altmediaunited.com/all-podcasts/Get my free ebook to learn about the unseen mechanisms of reality and become your most authentic self:https://bootsygreenwood.comJoin our Private FB group: https://www.facebook.com/groups/760024584443824Instagram:https://www.instagram.com/bootsygreenwoodTiktok:https://vm.tiktok.com/ZMdGMbgmJ/Find me on all the platforms thanks to my partners at https://contentsafe.coLBRYhttps://lbry.tv/@bootsygreenwood:bGab:https://tv.gab.com/channel/bootsygreenwoodBitchute:https://www.bitchute.com/channel/ncbw05e5xA5b/Flote:https://flote.app/bootsygreenwoodRumble:https://rumble.com/c/c-398895Minds:https://www.minds.com/bootsygreenwood/Odysseehttps://odysee.com/@bootsygreenwood:bBrighteon:https://www.brighteon.com/channels/bootsygreenwoodNewTube:https://newtube.app/user/bootsygreenwoodParler:https://parler.com/profile/Bootsygreenwood/postsMeWe:https://mewe.com/i/bootsygreenwoodVero:https://vero.co/bootsygreenwoodInstagram:Https://www.instagram.com/bootsygreenwoodYouTube:Https://www.youtube.com/c/bootsygreenwoodWant to learn to make your own path in life?  Get access to the course and community that changed my life forever by Getting Autonomy:https://www.universityofreason.com/a/29578/Sj8gMdYHSupport me on Patreon:https://www.patreon.com/bootsygreenwoodGumroad:https://www.gumroad.com/bootsygreenwoodSupport the show (http://www.patreon.com/bootsygreewood)

This week I interview Tania Ahmed, an art and craft video content creator on her journey to how she got to where she is now and how that shattered all expectations, including her own!Tania Ahmed creates online arts and crafts videos (and teaches her craft live as well!), you can find her amazing work on:https://taniaahmedcreative.com/Instagram: https://www.instagram.com/taniaahmed/YouTube: https://www.youtube.com/taniaahmedcreativeHer Podcast: www.thecraftermath.comJoin us as we reminisce (and laugh!) about our past together and unravel her amazing journey to becoming one of the very few Muslim Queens of craft!You can also watch this episode on my YouTube channel: https://youtu.be/UpX3bZ_YRbASupport the show (https://paypal.me/creativecookiejar?locale.x=en_US)

Its shopping time! The Bastards have made it to the checkout! Now what treats will they get?StaringThe gator Father, the Dragon Daddy, DM Dick the dungeon master Dick Dynamite. Richard Kimber-BellCleo De Cap - Taylor van BiljonDr. Ze - Daniel MatthewsEpisode Tile Art by DanielEdited Daniel MatthewsProducer Taylor van BiljonAmbiance sound by Jamie Nord , Michaël GhelfiSynth Music Karl Casey @ White Bat Audio If you have any fan art then please send it to us! backwaterbastards@gmail.comJoin our DiscordSupport the show (https://www.patreon.com/Backwaterbastards)

Welcome to another episode of Ask the Trainer, where I answer questions you may have about either your movement, eating, or how they work together.Watch on YouTube hereDo you ever feel shame because you're not following all the so-called ‘rules' of healthy living? Would you like to break some of these rules with me? My new free download combats several health rules we've heard and gives you a bonus rule to keep. Get yours at GracedHealth.com/badrulesReceive my e-mail only monthly journal (only ONE email per month) full of foods, workouts, music, and private pictures and notes. It's my favorite way of connecting with you! Sign up to receive next month's journal at www.gracedhealth.com/monthly-updatesReceive a free 14-day body image devotional to accept imperfection, release your shame, and find your own graced health. www.gracedhealth.com/devotionalHave an Ask the Trainer question? email me: Amy.connell@gracedhealth.comORask on the Graced Health Podcast CommunityConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook!Instagram: @GracedHealthFacebook: @Graced HealthAmy.connell@gracedhealth.comLooking for a new way to move your body? Join me for free fitness classes every Wednesday morning in September on the Graced Health Community Facebook Group. https://www.facebook.com/groups/232578754416509/

Andrew Horsfall-Turner turned heads with his recent course record breaking win at the Outlaw Iron distance event in the UK, going 8.26 in only his second Ironman! Andy is honest and open with us about his ambition - a former elite swimmer, Andy is aiming to break the swim course record out in Kona this year, as well as having ambitions on the overall Kona age group course record. We hear about his training, his race at Outlaw this year, and his ambitions for turning Pro next year and racing the biggest names in the sport.Sponsorshttps://www.precisionhydration.com/ - Multi-strength electrolytes that match how you sweat, and Precision Fuel 30 Gel and Drink mix to ensure enough carbohydrate to perform at your best. Get 15% off your first order With the code OXYGENADDICT15· Take the Quick Carb Calculator· Take the Free online Sweat Test· Book a free 20-minute hydration and fueling strategy video consultationhttp://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a skype call with Rob or the Team herehttp://www.athleticgreens.com/oxygenaddict/ - Athletic Greens Ultimate Daily is an all-in-one daily supplement with 75 vitamins, minerals, antioxidants and digestive enzymes - all whole food-sourced ingredients. Listeners get a FREE years supply of Liquid Vitamin D + 5 FREE Travel Packs when they subscribe!Listeners of the show can get a free 30 day trial of the Yoga15 program here:https://yoga15.com/oxygenaddictYou can read more about Tom Crossland and his 3000km 90 day run around the UK - RunToRefuge - at RunToRefuge.comJoin the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunesSome links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.

I do not consider myself to be interested in makeup. For me, it's a means to an end, and if you follow me on the socials you know I am not afraid of showing my face without makeup. But as my skin has aged I've found I appreciate the value it brings when I do want to look like I'm put together. Ironically, I now need more makeup to get that no-makeup look.If any of that resonates, you will appreciate today's conversation with professional makeup artist Stephanie Leonard.We discuss:Makeup tricks to deal with aging skin, including:Hooded lidsEyebagsSplotchy/red skinWrinklesThinning lipsMakeup fads to avoid if you're wanting to achieve a natural lookColors and shades to complement aging skinHow to achieve that no-makeup lookConnect with Stephanie:contourtheworld.seintofficial.comInstagram @mycontouredworldFacebook Contour the World GroupYouTube Stephanie LeonardConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health Amy.connell@gracedhealth.comNew book! Your Worthy Body: Find Freedom in Health by Breaking All the RulesLooking for a new way to move your body? Join me for free fitness classes every Wednesday morning in September on the Graced Health Community Facebook Group. https://www.facebook.com/groups/232578754416509/

Special guest Lyric, joins The Scratchin' Wolf studio again, as we start the series on the Lost Tribes. So grab some Turtle soup as we take a Wyld ride into irresponsible speculation. It's time to talk about the Croatan.Just hopefully you're not in the Sept of The Bad PeopleThe music is "Apocalypse" by SYBS.As always you can reach us at:Website: http://www.rageacrosspodcast.comJoin the Forums to get the Code for our discord and come chat with us!Email: rageacrosspodcast@gmail.comTwitter:@rageacrossFacebook: RageAcrosstheInternetPodcasthttps://www.patreon.com/RageAcross

It's Dill Spears, Anna Hartvigson, and Ted Brogan!We're joined this week by Rebecca Styn and Rob Mahrt from Blind Tiger Spirit-Free Cocktails and Room 33 Speakeasy!Why a speakeasy? We touch on all sorts of great topics: Rob's obsession with first-edition books, how did Covid-19 and the ensuing lockdown effect their business? What pivots did they make? What was Rebecca's process and inspiration for creating the spirit-free line of drinks? The Atacolypse Food Truck Liquor (???) Segment: We check out the Blind Tiger Spirit-Free Cocktails, and give our opinions on them! We can't recommend these highly enough! You can get yours at Room 33, 1033 State St, Erie PA, or check out www.blindtigerspiritfree.com to find other locations! As always, listen in to find out where the Atacolypse Food Truck will be serving up his magic! Don't forget, you can always catch the beer segment LIVE on our Facebook page every Wednesday at 5:30! They're still concentrating on food, with a diverse menu including vegan and gluten-free options! We talk a little about overcoming the “speakeasy” motif and the general shyness of some people, which is why they don't have a doorman asking for a password right now. =====================================================================We took some time to talk to Rob about his business, which is a very interesting endeavor working to limit pesticide use by releasing sterilized invasive insects into areas where they're already prevalent, in order to bring the existing populations down. Working hand-in-hand with the FDA, they use a fleet of drones to assist apple growers in Washington state, and could be moving into other areas! This is a great segment (and Ted TOTALLY nerds out!) =====================================================================Do you feel like you aren't getting enough Idiotville? Check out our Patreon for BONUS CONTENT at Patreon.com/idiotvillepodcast(c) 2021 Idiotville Productions. This content may not be used without written permission of Idiotville Podcast Productions. =====================================================================www.idiotvillepodcast.buzzsprout.com www.patreon.com/idiotvillepodcast - It's back!=====================================================================Our theme song is composed and performed by Warehouse 11: Guitars by Brian Blake, drums by Dave Blake, bass by Chris Owochttps://www.facebook.com/Warehouse11Band/ http://www.warehouseelevenband.yolasite.com/=====================================================================www.idiotvillepodcast.comwww.facebook.com/idiotvillepodcast=====================================================================instagram: idiotvillepodcastTwitter: @BrentNLibery, @TheRealJakeNew1, @Dill_spears, @TedBrogan2, @MartyBalawkay, @Trashsportstakeidiotvillepodcast@gmail.comJoin our Facebook group!Support the show (http://Patreon.com/idiotvillepodcast)

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Is there dream or goal you would you pursue if you knew you couldn't fail? Many of us shove things off to the side because we don't have the time, energy, or bandwidth to go after them.  However, as technology and working from home has changed the way we do things, and the pandemic has re-ordered priorities, it may be worth re-considering. Here's a story of someone who did just that! We think you'll be inspired by this interview with a best-selling author who once thought trading in the 9-5 grind for writing novels was just a pipedream! We first talked to Bianca Sloane in 2019. She told us about how one day she decided to dust off some old manuscripts that she'd written, enroll in a writing class, learn about the art of publishing, and simply believe in herself. Fast forward years later, she now has a collection of sizzling, successful, suspense novels and is herself a resource for aspiring writers! Don't wait until tomorrow to make your dreams come true, and don't wait until tomorrow to listen in on this thrilling podcast episode—we have a guest who shares her story of how she got started and how you can make your dreams happen-- today! The road wasn't always easy Bianca ; but she made it happen and learned so much on her journey! Now she wants to share that with you!------Give us your feedback and get more inspiration at imagineyourselfpodcast.comJoin the conversation  on our  FACEBOOK, TWITTER or INSTAGRAM pagesMORE INFO ON BIANCA SLOANE 

"I'm just going to leave the past in the past and move on." Emily Baker begs to differ. Our past has profound effects on our mental health, and she wants to help you heal from these.In this bonus episode of the Graced Health Podcast, Emily shares:- what story work is- why, in the midst of all the current trauma, do we need to revisit stories from our past- how naming the harm of yesterday can heal us today- the opportunity she offers to help you heal from your past trauma to help your relationships, parenting, and reactions todayListen to Emily's episode "What Exactly is Grace? Little Word, Big Meaning" in Season 3 of the Graced Health podcast available on most platforms.Interested in Emily's small group story work? Contact her at Emilyalicebaker@gmail.comConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health Amy.connell@gracedhealth.comNew book! Your Worthy Body: Find Freedom in Health by Breaking All the RulesLooking for a new way to move your body? Join me for free fitness classes every Wednesday morning in September on the Graced Health Community Facebook Group. https://www.facebook.com/groups/232578754416509/

To learn more about Tara or to schedule a call, go to taralbryan.comJoin our free Facebook community at Online Course Launchersor Subscribe on YouTubeI would love for you to share this episode and/or leave a review!

Chaney is a comedian and podcaster, her show is a 'conspirituality' deep dive and she gets heavy into controversial topics.  She has a great mind and some interesting takes in this chat.  We had an amazing conversation.  If I wasn't shadowbanned on YT before, I sure am now!Check out her work here:https://projectchaney.comhttps://www.instagram.com/project_chaney/https://www.instagram.com/chaney_in_wonderland/Join our free facebook group here:https://www.facebook.com/groups/760024584443824Get on a Discovery call to #getcoached here: https://calendly.com/bootsygreenwood/discovery-callFind Your Life's Purpose with the Path to Purpose Course: https://bootsy-greenwood.mykajabi.com/your-true-you-1Apparel: https://bootsy-greenshop.creator-spring.com/?Add the Public #getcoached event calendar here:https://bit.ly/3mzq7xBCheck out the Contact at the Cabin event here:https://contactatthecabin.com/magic/Amazing introduction music by my friend Oscar Sanchez - give him a follow: https://www.twitter.com/ourworldchangeCheck out all the contributors to Alt Media United HERE:https://altmediaunited.com/all-podcasts/Get my free ebook to learn about the unseen mechanisms of reality and become your most authentic self:https://bootsygreenwood.comJoin our Private FB group: https://www.facebook.com/groups/760024584443824Instagram:https://www.instagram.com/bootsygreenwoodTiktok:https://vm.tiktok.com/ZMdGMbgmJ/Find me on all the platforms thanks to my partners at https://contentsafe.coLBRYhttps://lbry.tv/@bootsygreenwood:bGab:https://tv.gab.com/channel/bootsygreenwoodBitchute:https://www.bitchute.com/channel/ncbw05e5xA5b/Flote:https://flote.app/bootsygreenwoodRumble:https://rumble.com/c/c-398895Minds:https://www.minds.com/bootsygreenwood/Odysseehttps://odysee.com/@bootsygreenwood:bBrighteon:https://www.brighteon.com/channels/bootsygreenwoodNewTube:https://newtube.app/user/bootsygreenwoodParler:https://parler.com/profile/Bootsygreenwood/postsMeWe:https://mewe.com/i/bootsygreenwoodVero:https://vero.co/bootsygreenwoodInstagram:Https://www.instagram.com/bootsygreenwoodYouTube:Https://www.youtube.com/c/bootsygreenwoodWant to learn to make your own path in life?  Get access to the course and community that changed my life forever by Getting Autonomy:https://www.universityofreason.com/a/29578/Sj8gMdYHSupport me on Patreon:https://www.patreon.com/bootsygreenwoodGumroad:https://www.gumroad.com/bootsygreenwoodSupport the show (http://www.patreon.com/bootsygreewood)

The Bastards have landed! Now if only they can get past these synth bandits, and this little guy in the hooded cloak, and these thousands of rats, and, and… Kheen? Is that you?StaringThe gator Father, the Dragon Daddy, DM Dick the dungeon master Dick Dynamite. Richard Kimber-BellCleo De Cap - Taylor van BiljonDr. Ze - Daniel MatthewsEpisode Tile Art by BodieEdited Daniel MatthewsProducer Taylor van BiljonAmbiance sound by Jamie Nord , Michaël GhelfiSynth Music Karl Casey @ White Bat Audio If you have any fan art then please send it to us! backwaterbastards@gmail.comJoin our DiscordSupport the show (https://www.patreon.com/Backwaterbastards)

Welcome to another episode of Ask the Trainer, where I answer questions you may have about either your movement or your eating, or how they work together.Watch on YouTube here.Do you ever feel shame because you're not following all the so-called ‘rules' of healthy living? Would you like to break some of these rules with me? My new free download combats several health rules we've heard and gives you a bonus rule to keep. Get yours at GracedHealth.com/badrulesReceive my e-mail only monthly journal (only ONE email per month) full of foods, workouts, music, and private pictures and notes. It's my favorite way of connecting with you! Sign up to receive next month's journal at www.gracedhealth.com/monthly-updatesReceive a free 14-day body image devotional to accept imperfection, release your shame, and find your own graced health. www.gracedhealth.com/devotionalHave an Ask the Trainer question? email me: Amy.connell@gracedhealth.comORask on the Graced Health Podcast CommunityConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook!Instagram: @GracedHealthFacebook: @Graced HealthAmy.connell@gracedhealth.comNew book! Your Worthy Body: Find Freedom in Health by Breaking All the RulesEpisode is ScheduledPublish: Aug. 12, 2021 @ 1AM Edit(GMT-05:00) Mexico City DSTPublish NowAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what's coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Share Episode On FacebookTwitterLinkedInMore OptionsEmail Link to EpisodeDirect Link to MP3Embed this ONE EpisodeLooking for a new way to move your body? Join me for free fitness classes every Wednesday morning in September on the Graced Health Community Facebook Group. https://www.facebook.com/groups/232578754416509/

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To learn more about Tara or to schedule a call, go to taralbryan.comJoin our free Facebook community at Online Course Launchersor Subscribe on YouTubeI would love for you to share this episode and/or leave a review!

Tom Robertson won the M40 category at Ironman UK this year, and finished 21st overall. We thought it would be a great opportunity to get to talk to a high performing racer, to hear the story of racing at the very pointy end of the race. We hear about his training, his planning for race day, and his mental mind set to staying relaxed, calm and enjoying the experience.Sponsorshttps://www.precisionhydration.com/ - Multi-strength electrolytes that match how you sweat, and Precision Fuel 30 Gel and Drink mix to ensure enough carbohydrate to perform at your best. Get 15% off your first order With the code OXYGENADDICT15· Take the Quick Carb Calculator· Take the Free online Sweat Test· Book a free 20-minute hydration and fueling strategy video consultationhttp://www.athleticgreens.com/oxygenaddict/ - Athletic Greens Ultimate Daily is an all-in-one daily supplement with 75 vitamins, minerals, antioxidants and digestive enzymes - all whole food-sourced ingredients. Listeners get a FREE years supply of Liquid Vitamin D + 5 FREE Travel Packs when they subscribe! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a skype call with Rob or the Team hereListeners of the show can get a free 30 day trial of the Yoga15 program here:https://yoga15.com/oxygenaddictYou can read more about Tom Crossland and his 3000km 90 day run around the UK - RunToRefuge - at RunToRefuge.comJoin the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunesSome links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.

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For some Christians there's a hesitancy to participate in meditation as many think it's too new-age or woo-woo. That's why I'm thrilled to bring back Neuropsychologist Dr. Michelle Bengtson to discuss meditation from a Christian perspective.Dr. Michelle Bengtson is an international speaker, national and international media resource on mental health, and the author of three bestselling, award-winning books: “Hope Prevails: Insights From A Doctor's Personal Journey Through Depression,” “Hope Prevails Bible Study,” and the 2020 Golden Scroll Book of the Year, “Breaking Anxiety's Grip: How to Reclaim the Peace God Promises.” She has been a neuropsychologist in private practice for more than twenty years. She  knows pain and despair firsthand and combines her professional expertise and personal experience with her faith to address her patients' issues, both for those who suffer and the ones who care for them. We discuss:What defines Christian meditationSome of the benefits of meditationSuggested ways to begin meditatingHow to find words or scripture to meditate onConnect with Dr. Michelle:https://www.DrMichelleB.comInstagram: @drmichellebengtsonFacebook: Dr. Michelle BengtsonTwitter: @DrMBengtsonYouTube: Michelle BengtsonPinterestListen to Your Hope-Filled Perspective Podcast with Dr. Michelle BengtsonPurchase Dr. Michelle's books here:Hope Prevails: Insights from a Doctor's Personal Journey through DepressionHope Prevails Bible Study: Insights from a Doctor's Personal Journey Through DepressionBreaking Anxiety's GripConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health Amy.connell@gracedhealth.comLooking for a new way to move your body? Join me for free fitness classes every Wednesday morning in September on the Graced Health Community Facebook Group. https://www.facebook.com/groups/232578754416509/

Part 2 of the Galliard auspice series; and we have a full house. The whole team back at it, but this time with another returning, special guest.C. Grant Rose live via the inter webs as we deeper dive into the the gibbous moon, and see how many song title references we can sneak into the entire recording.The music is "Apocalypse" by SYBS.As always you can reach us at:Website: http://www.rageacrosspodcast.comJoin the Forums to get the Code for our discord and come chat with us!Email: rageacrosspodcast@gmail.comTwitter:@rageacrossFacebook: RageAcrosstheInternetPodcasthttps://www.patreon.com/RageAcross

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Welcome to the 3rd dimension! This, of course, is our episode on Jaws 3-D! A movie that started the careers of Dennis Quaid and Leah Thompson, but also ended the careers of just about everyone else involved.Joining us for this episode is writer and director Anna Elizabeth James (Deadly Illusions)!Here is the official synopsis of this classic film:"The Brody bros. are all grown up...VERY grown up actually, like, 'how-did-they-age-so-fast' grown up! Now one of them works at SeaWorld and somehow a giant killer great white shark is stuck in the park too. Also, somehow there is another one of these gigantic sharks in existence. Also, somehow the Brody bros. have to deal with one of these sharks in their lives once again. This movie is full of fun coincidences like this. Also, it's in 3-D! And also, it sucks!"Be sure to watch Anna's new movie, "Sisters For Life," on Lifetime!Also, check out her psycho-sexual thriller, "Deadly Illusions," on Netflix!Follow Anna on Instagram here: @annaelizabethjamesAnd check out her official website here: www.AnnaElizabethJames.comJoin our Patreon for just $1 a month right here: www.patreon.com/L2W

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Are you family planning? or just curious about how to prepare for pregnancy? In this episode we talk about the lifestyle changes you can make to nourish your body and Travis shares information on how both the males and females can work on their health and prepare for a healthy pregnancy! Connect with Travis on InstagramWebsite: https://wellfitz.com/Email: Travis@wellfitz.comJoin our private FitMom Lifestyle community HEREWant to schedule a strategy call with us click HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by LeadTrek mediaWant to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.We love cereal but not the processed sugary stuff you find at the store. Magic Spoon makes healthy cereal that tastes too good to be true. It's high protein, low carb and has a whole lot of flavor. We love it. Our kids love it. Visit Magic Spoon and use coupon code “LSN” for Free Shipping.Getting enough water throughout the day may be tough. Top Notch is here to help. With their water enhancer Hydrate. With flavors like Kiwi Strawberry, Blueberry Lemonade, Orange Mango, Watermelon and Black Cherry, not only it adds electrolytes and vitamins to your H2O it also has BCAA's and Glutamine to help you recover. Not to mention, it makes water taste delicious and a lot easier to drink. Check out Top Not Nutrition to get your own.It's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives around the world!