Podcasts about happiness isn

  • 103PODCASTS
  • 194EPISODES
  • 37mAVG DURATION
  • ?INFREQUENT EPISODES
  • Jul 9, 2026LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about happiness isn

Latest podcast episodes about happiness isn

Become A Calm Mama
Overcoming Mom Guilt | Stay Calm & Stop Self-Blame with Mary Skinner

Become A Calm Mama

Play Episode Listen Later Jul 9, 2026 40:36 Transcription Available


Mom guilt is real. And it's stopping you from being the calm parent you want to be. In this episode, guest Mary Skinner helps you understand why you feel guilty, where it comes from, and how to stop blaming yourself. We're also getting into our own journeys of learning how to drop guilt, set better boundaries, and become the leaders of our families. There are so many little nuggets of wisdom in this episode that I can't wait for you to hear. You'll Learn:Problems with gentle parentingWhere mom guilt comes fromHow to stop feeling so much mom guiltWhy boundaries are so important (and how to get better at them)A simple mantra to help you drop self-judgment and guiltMary Skinner is a holistic birth and postpartum doula, founder of the Lotus Doula Tribe, mother of three children, yoga instructor, and all-around amazing mom and person. I hope you love our conversation!---------------------------------------Free Resources:Get your copy of the Stop Yelling Toolkit!In this free guide you'll discover:✨ A simple tool to stop yelling once you've started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Download the Stop Yelling Toolkit hereRelated Episodes:Episode 176: This One's For the Working MomsEpisode 133: Your Kid's Happiness Isn't Your JobEpisode 69: The Problem with Modern MotherhoodEpisode 56: Being a “Good” Mom Doesn't Prevent PainConnect with Mary: Learn more about Mary Skinner and her work at https://lotusdoulatribe.com/ Follow her on Instagram @LotusDoulaTribeLike her on FacebookConnect With Darlynn:Book a complimentary session with DarlynnLearn about the different parenting programs at www.calmmamacoaching.comFollow me on Instagram @darlynnchildress for daily tipsRate and review the podcast on Itunes

R3ciprocity Podcast
Happiness Isn't a Feeling—It's Mental Work

R3ciprocity Podcast

Play Episode Listen Later Feb 26, 2026 11:36


One of the hardest lessons I've learned is this:feeling good about yourself and the world has very little to do with “feeling” at all.Happiness is not something that arrives one day and stays. It's something you have to manage—every single day.For me, the hardest trigger is social comparison. I look at others racing ahead with publications or chasing prestige. They look like hummingbirds—always buzzing, always visible, but rarely doing the deep work. Meanwhile, I do the work, I mentor, I care… but that doesn't get rewarded the same way.That's when I have to reframe. I remind myself of the human traits that truly matter: • Determination (getting back up every single day) • Caring for others (helping my family, my students, my colleagues) • Making the world slightly better just because I'm here.These things don't show up in metrics. But they matter more than any citation count.So, I practice mental work: • Reminding myself that I'm alive, breathing, and still here. • Looking at what I have—family, health, love—that others may quietly wish for. • Choosing to measure success not by prestige, but by the lives I help.Most people don't think like this. They chase the next shiny thing. And that's fine. But I've realized the real measure of a life well-lived isn't the résumé line—it's whether the people who know you best want you around.That's what I come back to, every single day.

Everything Happens with Kate Bowler
What If Happiness Isn't What You Think It Is? with Patrik Hagman

Everything Happens with Kate Bowler

Play Episode Listen Later Feb 24, 2026 49:45


What does it mean to live well when danger, loss, and grief are never far away? Kate Bowler talks with theologian, pastor, and writer Patrik Hagman, whose life has been shaped by profound loss—including the death of his father, his young son, and later his wife. Raised in Finland and now living in Sweden, Patrik brings a distinctly Nordic perspective on happiness—not as constant joy or self-optimization, but as contentment, trust, and gratitude that survives close proximity to fragility. This is a conversation about living with fewer explanations and more honesty. About faith that refuses easy answers. About the strange clarity that comes when life gets very small and very bright at the same time. And about learning to be less surprised by tragedy—and more surprised by goodness. If you’re trying to hold grief and gratitude at once, this episode is for you. SHOW NOTES Babettes Kulturhus (Linköping, Sweden) – community space for conversation, fika, and culture Stanley Hauerwas – theologian often referenced in the conversation Patrik Hagman – theologian, pastor, writer, and translator of Stanley Hauerwas’s work Pre-order Joyful Anyway by Kate Bowler Tour dates & tickets: katebowler.com/joyfulanyway Watch the live conversation on YouTube Join Kate Bowler on Substack for the season of Lent: katebowler.substack.com See omnystudio.com/listener for privacy information.

Jaxon Talks Everybody
Snippet 034: Happiness Isn't the Goal

Jaxon Talks Everybody

Play Episode Listen Later Feb 1, 2026 3:58


This snippet was taken from episode 421 of Something For Everybody  Episode 421: https://everybodyspod.com/myths/ -

Champions Adjust
Happiness isn't the Goal

Champions Adjust

Play Episode Listen Later Dec 24, 2025 3:33


Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

Radio Headspace
Happiness Isn't A Destination

Radio Headspace

Play Episode Listen Later Nov 24, 2025 5:28


We hear from a lot of people looking for “happiness” or “enlightenment” like it's a status or level to achieve in our lives. But really, it's a state of being. And whenever we are present in the moments of our life, that is enlightenment. Happiness isn't waiting for you somewhere in the future - it's here, right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyday Joy
When Happiness Isn't Enough | Matthew 5:6 with Jacquie Scott

Everyday Joy

Play Episode Listen Later Oct 12, 2025 13:59


“Blessed are those who hunger and thirst for righteousness, for they will be filled.” — Matthew 5:6 Ash and Jacquie sit down for a light-hearted yet deeply honest chat. Together, they unpack what it really means to hunger and thirst for righteousness — and why chasing happiness will never satisfy you the way Jesus can. Ash shares how a recent on-air conversation about happiness led her to realise how fleeting it can be, while Jacquie unpacks the difference between happiness and joy, and how the Beatitudes remind us that true fulfillment comes from a partnership with God. If you’ve ever wondered why “being happy” doesn’t always feel like enough, this episode will remind you of the lasting joy that comes when your soul is satisfied in Him.See omnystudio.com/listener for privacy information.

Share Podcast
Why Happiness Isn't What You Think And How to Actually Build It | Dr. Tim Sharp

Share Podcast

Play Episode Listen Later Oct 5, 2025 62:24


What does it really mean to live a happy life and why are so many of us chasing it in the wrong way? In this powerful conversation, Steve speaks with Dr. Tim Sharp also known as Dr. Happy the one of Australia's leading psychologists and founder of The Happiness Institute.Together, they unpack the myths of happiness, why it's not about being positive all the time, and the tools and strategies that help us bounce back from life's challenges. Dr. Tim also shares his own raw experiences with depression and suicidality, showing how resilience, acceptance, and connection shape a more meaningful life.About Our GuestDr. Tim Sharp is an internationally renowned leader in the fields of positive psychology, resilience, and mental health. Known as Dr. Happy, he has written several best-selling books, appears regularly in the media, and has built The Happiness Institute into a global platform for promoting wellbeing. With decades of clinical and academic experience, he is passionate about redefining success, mentoring young leaders, and helping individuals craft their own “recipe” for a good life.Follow Our GuestLinkedIn: https://www.linkedin.com/in/drtimsharp/Website: https://drhappy.com.au/Instagram: https://www.instagram.com/thehappinessinstitute/Follow Us OnHost Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights00:00 - Episode Trailer01:08 - Meet Dr. Happy: the man behind the nickname02:38 - Misconceptions about happiness and mental health05:01 - Defining happiness: fleeting joy vs. lasting life satisfaction09:22 - Dr. Tim's personal journey with depression and suicidality13:56 - Tools for bouncing back: joy lists, gratitude & self-care16:42 - Emotional regulation and learning to savour the good19:34 - Why there's no single “secret” to happiness22:24 - Lessons from the darkest times: this too shall pass & you're not alone25:12 - Why failure and detours are essential for growth29:25 - Reflection, journaling & the power of looking in the mirror32:24 - What we can control: mindset, response & perspective35:38 - Living in the present vs. finding joy in past and future39:26 - The ‘tyranny of when': money, success & the hedonic treadmill45:38 - Does money buy happiness? Freedom, choices & giving back48:04 - Daily strategies to create a better life51:47 - Relationships, connection & not forgetting to have fun54:26 - Biggest lessons from a life studying happiness57:02 - Dr. Happy's mission for the next decade58:50 - One key message on happiness & the noise of life01:01:08 - Where to find and connect with Dr. Tim Sharp

Ron & Hope: Unfiltered
Why Happiness Isn't Enough

Ron & Hope: Unfiltered

Play Episode Listen Later Sep 25, 2025 37:56


What does it really mean when someone says, “I just want to be happy”? Is that pursuit leading you closer to God, or down a road of selfishness and destruction? In this episode of Ron + Hope: Unfiltered, Pastors Ron and Hope break down why chasing external happiness is a red flag, how unhealed pain drives bad decisions, and why true joy only comes from a healed heart and obedience to God. This is a conversation you can't afford to miss!   TO SIGN UP FOR HEALING THE HEART CLICK https://www.myredemption.cc/events/   Thank you to our partner...   GreenChef - Head to http://www.Greenchef.com/50RONANDHOPE and use code 50RONANDHOPE to get 50% off your first month, then 20% off for two months with free shipping.   S4E37 (#187) Are there any topics you'd like us to discuss? Do you have any questions you'd like us to answer? Send them to unfiltered@ronandhope.com. Follow Ron Carpenter at https://www.instagram.com/ron.carpenter/ Follow Hope Carpenter at https://www.instagram.com/pastorhope.carpenter/ Subscribe to Ron's YouTube page at https://www.youtube.com/user/pastorroncarpenter Subscribe to Hope's YouTube page at https://www.youtube.com/channel/UC1TUxyS_-elLEOORZ2YiunA   Website: http://www.ronandhope.com   #RonCarpenter #HopeCarpenter #UnfilteredPodcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ron & Hope: Unfiltered
Why Happiness Isn't Enough

Ron & Hope: Unfiltered

Play Episode Listen Later Sep 25, 2025 41:26


What does it really mean when someone says, “I just want to be happy”? Is that pursuit leading you closer to God, or down a road of selfishness and destruction? In this episode of Ron + Hope: Unfiltered, Pastors Ron and Hope break down why chasing external happiness is a red flag, how unhealed pain drives bad decisions, and why true joy only comes from a healed heart and obedience to God. This is a conversation you can't afford to miss!   TO SIGN UP FOR HEALING THE HEART CLICK https://www.myredemption.cc/events/   Thank you to our partner...   GreenChef - Head to http://www.Greenchef.com/50RONANDHOPE and use code 50RONANDHOPE to get 50% off your first month, then 20% off for two months with free shipping.   S4E37 (#187) Are there any topics you'd like us to discuss? Do you have any questions you'd like us to answer? Send them to unfiltered@ronandhope.com. Follow Ron Carpenter at https://www.instagram.com/ron.carpenter/ Follow Hope Carpenter at https://www.instagram.com/pastorhope.carpenter/ Subscribe to Ron's YouTube page at https://www.youtube.com/user/pastorroncarpenter Subscribe to Hope's YouTube page at https://www.youtube.com/channel/UC1TUxyS_-elLEOORZ2YiunA   Website: http://www.ronandhope.com   #RonCarpenter #HopeCarpenter #UnfilteredPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

The What Is Stoicism? Podcast
Happiness Isn't for Sale—Not Even at the Oscars

The What Is Stoicism? Podcast

Play Episode Listen Later Sep 10, 2025 5:37


In a world where “more” is sold as the shortcut to happiness, the Stoics stood in stubborn, refreshing opposition.They argued that wealth, status, and praise, far from guaranteeing joy, often entangle us in new anxieties.This episode explores that ancient wisdom through voices from Plutarch and Seneca to George C. Scott, the Hollywood star who famously refused his Oscar.Along the way, we ask: if happiness can't be bought, bestowed, or voted on, what's left to shape it?

St. Paul's Ev. Lutheran Church's Podcast
The 9th Commandment Guard Your Heart with Gods Word

St. Paul's Ev. Lutheran Church's Podcast

Play Episode Listen Later Aug 17, 2025 24:05


The Ninth Sunday After Trinity 17-August-2025 Sermon Text: 2 Samuel 22:26-34/ The Ninth Commandment Sermon Theme: The Ninth Commandment: Guard Your Heart With God's Word! I. Happiness Isn't Found In The Possessions of Others! (Vs.26-27). II. Treasure God In His Word Rejoicing In His Light! (Vs.29-30) III. Happiness Flows From Fearing, Loving, and Trusting God Above All Things! (Vs.32-34) by Rev. Nathan J. Rusert

Grasshopper Notes Podcast
Happiness Isn't Permanent

Grasshopper Notes Podcast

Play Episode Listen Later Aug 5, 2025 2:08 Transcription Available


Send us a textTreat happiness as an inn along the way and not as a permanent place to stay.Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades.  Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom.  Most of the John's writings revolve around self improvement and self help. They address topics like: • Mindfulness• Peace of mind• Creativity• How to stay in the present moment• Spirituality• Behavior improvementAnd stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options?  John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change?  Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future.  It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

Daily FLOW
#374

Daily FLOW

Play Episode Listen Later Jul 2, 2025 2:21


We often think happiness means constant pleasure. But real, lasting joy comes from something deeper — engagement. In this episode, we explore Martin Seligman's second path to happiness: the Engaged Life. It's not always easy, but it's powerful. Discover how flow states — intense, immersive moments — hold the key to authentic fulfillment. Key Takeaways:✅ Happiness isn't just about feeling good — it includes engagement and meaning✅ Flow is the gateway to the Engaged Life — intense, focused, and deeply rewarding✅ You can design your life to increase flow moments by reflecting on past peak experiences✅ Asking “When was I last fully absorbed?” helps you reconnect with real joy✅ Lasting happiness comes not from comfort, but from conscious, meaningful engagement Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!

Decoding Success with Matt LeBris
Happiness Isn't a 10/10 Every Day — Here's What It Really Is

Decoding Success with Matt LeBris

Play Episode Listen Later May 6, 2025 30:40


I've been thinking a lot lately about what really makes us happy. And spoiler alert: it's not about chasing a perfect 10/10 every single day. In this episode, I've got the fellas in the studio with me, and we're diving deep into the real meaning of happiness — and how you can create it for yourself starting right now. We're unpacking the myths we've been sold about what happiness should look like, why “being present” isn't just a buzzword, and how giving (even when you feel like you don't have much) can unlock a level of joy you didn't expect. In this conversation, I'm sharing:

Careers & Cocktails
Happiness Isn't What You Think (You've Been Lied To)

Careers & Cocktails

Play Episode Listen Later May 6, 2025 23:48


Think happiness comes after the dream job, the perfect house, or the right relationship? Think again. In this episode, I'm sharing why lasting joy has nothing to do with external success—and everything to do with how you train your mind to think. I'll walk you through my personal story of overcoming trauma, depression, and self-doubt, and the exact tools I used to rewire my thoughts and choose happiness every single day. You'll learn how to create joy in the moment (yes, even while doing dishes), how to snap out of a negative spiral fast, and why your most powerful state is a happy one. If you've been waiting for something “out there” to make you feel good—this episode will change the game.

Wretched Radio
THE TRUTH ABOUT WHAT MARRIAGE SHOULD BE—AND WHY HAPPINESS ISN'T ENOUGH

Wretched Radio

Play Episode Listen Later May 1, 2025 54:59


Segment 1 • A viral marriage rant sparks discussion on modern narcissism in relationships. • A wife feels burned out from marriage and motherhood, claiming women carry the lion's share of home responsibilities. • Despite a seemingly "amazing" husband, she struggles with feelings of being undervalued. Segment 2 • Three main issues emerge: feelings of being "undervalued," misconceptions about marriage, and unrealistic expectations. • Misunderstanding "love" as a feeling instead of a commitment can cause friction in relationships. • Brad Bigney's perspective: Marriage requires intentional work and understanding, not just passive affection. Segment 3 • The primary goal of marriage isn't happiness, it's holiness. • Christian marriage calls for humility, and sometimes "sorry" is enough. • Many people struggle with selfishness in marriage, and humility is the key to thriving relationships. Segment 4 • Her story reflects a modern obsession with personal happiness at the cost of marriage's true purpose. • The idol of happiness demands more than any marriage can give. • The Christian marriage isn't about being equitable; it's about oneness. – Preorder the new book, Lies My Therapist Told Me, by Fortis Institute Fellow Dr. Greg Gifford now! https://www.harpercollins.com/pages/liesmytherapisttoldme – Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

The Single Christian Woman | Self-Confidence, Connect with God, Loneliness, Dating, Positive Body Image

If you've ever felt tired of trying so hard and still coming up short on happiness—this one's for you. In today's episode, I'm pulling back the curtain on a tough but powerful truth: your life was never meant to be easy... but it was meant to be joyful. We'll talk about what joy really is, why diligence feels so exhausting sometimes, and how to stop chasing "happy" so you can start creating a life that feels bold, confident, and full of purpose. Grab that diet coke, put in your ear buds and let's talk friend to friend. What's next? Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session Follow the show and share this episode with all your single girlfriends. Ask me anything! Email me at sharon@sharonlamarcoaching.com Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649 Hope this episode inspires you or makes you think.  

Weight Loss for Successful Women
Ep. #268: The 50/50 of Life - Why Happiness Isn't the Goal

Weight Loss for Successful Women

Play Episode Listen Later Mar 19, 2025 21:44


Ever felt like you're doing something wrong because you're not happy all the time? But what if feeling all the emotions—good, bad, and everything in between—is actually the whole point? In this episode, I'm unpacking why negative emotions aren't problems to fix but part of the deal. Life is a mix, not a constant high, and that's okay. Let's talk about it. Feeling stuck? Overwhelmed? Ready for more but not sure where to start? Private 1:1 coaching at BFLYCoaching gives you the support, and strategies to move forward with confidence. Whether you're navigating a big life change or just need a reset, this is your time to refocus, realign, and step into the life you actually want. Book your FREE Consultation today at bflycoaching.com/coaching!

Manufacturing Culture Podcast
Happiness Isn't a Destination

Manufacturing Culture Podcast

Play Episode Listen Later Mar 12, 2025 59:39


SummaryIn the Manufacturing Culture Podcast episode, host Jim Mayer speaks with Janelle McGrath, CEO of MarketVeep, about the importance of happiness in business and workplace culture. Janelle shares her journey as an entrepreneur, her unique approach to fostering a positive work environment, and her innovative practices at MarketVeep, including a dedicated wellness day for employees. The conversation also touches on the future of manufacturing, leadership, and the evolving role of technology in the workplace. In this conversation, Jennelle shares her insights on happiness, the importance of community, and the journey of personal and professional growth. She discusses her podcast, 'Boundless Life', and how it aims to spread happiness by showcasing diverse life experiences. Jennelle emphasizes the significance of travel, especially for children, and how it broadens their perspectives. The discussion also delves into marketing strategies for manufacturers, the challenges of leadership, and the importance of building a supportive community. Jennelle's journey reflects a commitment to creating a legacy that encourages individuals to live their happiest lives, regardless of their professional roles.TakeawaysHappiness should be at the core of business culture.Company culture is more than perks; it's about genuine happiness.Value alignment between employees and organization leads to fulfillment.Innovative workplace initiatives can enhance employee well-being.Community and collaboration are vital in the manufacturing industry.Personal branding is becoming increasingly important in marketing.Leadership requires adaptability and a focus on human-centric approaches.Finding your people can lead to a supportive and inclusive environment.Life is too short to settle; pursue what makes you happy.The journey of happiness is ongoing and requires constant reflection.Chapters00:00 The Happiness-Driven Business Model08:43 Defining Culture Through Happiness18:08 Janelle's Entrepreneurial Journey26:16 Innovative Workplace Practices35:06 The Future of Manufacturing and Leadership36:23 Exploring Boundless Life41:04 Navigating Doubts and Finding Support46:42 Leadership Lessons and Team Dynamics51:56 Building a Legacy in Manufacturing55:55 Advice for the Next Generation

E62 Happiness Isn't the Goal in Relationships (Here's What to Pursue Instead)

Play Episode Listen Later Mar 3, 2025 31:38


Ever felt like it's your full-time job to keep your partner happy? Guess what—it's not even in your job description! In this episode of the "I Feel Loved When…" Podcast, we break down an Instagram reel from @buildthepositivity w/ Jef DeWitt that challenges the idea that a healthy relationship is all about happiness. Whether you're dating, engaged, married, or even just navigating friendships and family relationships, we dive into what it actually means to love and support others without carrying the weight of their emotions. Join us as we unpack practical ways to cultivate trust, stability, and genuine connection—without slipping into people-pleasing. We'll also tackle the difference between happiness and holiness (hint: one is the goal, the other is a byproduct) and how pursuing godliness strengthens every relationship in your life. With real-life examples, biblical insight, and a few laughs along the way, this episode is a must-listen for anyone seeking Christ-centered relationships. So, what does it really mean to love well? And how do we set an atmosphere that fosters both joy and holiness? Tune in as we explore these questions, share personal stories, and offer encouragement for singles, couples, and everyone in between. Let's grow in faith and love—together. Listen to original reel here.

The Clarey Podcast
Makeshift - The "Women's Happiness Isn't Your Responsibility" Episode

The Clarey Podcast

Play Episode Listen Later Feb 18, 2025 129:30


Makeshift - The "Women's Happiness Isn't Your Responsibility" Episode by Aaron Clarey

women responsibility makeshift happiness isn your responsibility aaron clarey
Dreamcatchers
Happiness Isn't Something You Chase, It's a Byproduct - Walter Paulsen

Dreamcatchers

Play Episode Listen Later Feb 9, 2025 42:14


What if success isn't enough? Many entrepreneurs reach financial freedom only to feel lost. Walter Paulsen, who built a $500M company, shares why wealth alone doesn't bring fulfillment and what truly matters after the exit. Expect real talk on resilience, competition, and finding purpose beyond business. Walter and Jerome Myers break down why some thrive post-exit while others struggle—and how to make sure you're on the right path. Listen now to discover what makes success truly meaningful. [00:00 - 04:55] - The Nature of Happiness & Purpose Happiness is fleeting, not a permanent state It's a byproduct of meaningful work, not wealth Chasing money without purpose leads to dissatisfaction [04:56 - 07:30] - Competitive Mindset & Personal Growth Walter's sports background shaped his resilience Self-competition builds long-term success Physical challenges enhance mental toughness [07:31] - Building a $500M Business in Four Years Led Blackhawk Network, pioneering the gift card industry Secured multi-year exclusivity deals before competitors reacted Growth came from a mix of timing, execution, and partnerships [16:00 - 24:15] - The Exit Paradox: What Happens After the Liquidity Event? Many founders face identity loss post-exit Financial success doesn't guarantee purpose or fulfillment Those without purpose often struggle with post-exit happiness [24:16] - Finding the Right Problem to Solve Solving the wrong problem leads to wasted effort Small bets provide valuable insights Grit matters, but only in the right direction [32:00 - 41:29] - Transitioning to Coaching & Advising Walter shifted from operator to advisor Helps CEOs build strong company cultures Loving your work is key to long-term fulfillment Key Quotes: “Happiness isn't something you chase; it's a byproduct of living with purpose.” – Walter Paulsen “Small bets that don't work out can be valuable because they show you where not to go.” – Walter Paulsen Connect with Walter! LinkedIn: https://www.linkedin.com/in/walterpaulsen/ Ready for your next chapter? Start Your Assessment Now

Project Loving Myself
199: Happiness Isn't a Destination—It's a Choice

Project Loving Myself

Play Episode Listen Later Jan 29, 2025 9:21


Happiness isn't waiting for you in some distant future—it's a choice you make right now.Ever catch yourself thinking, ‘I'll be happy when...'? Well, that might be the exact reason why happiness feels so far away.We've been sold the idea that happiness comes after the big wins—after the promotion, the relationship, the glow-up. But what if that's the very thing keeping it out of reach? Think of this episode as your personal reality check on why happiness isn't something you find, but something you choose (and why most of us are getting it wrong).Want more inspo delivered straight to your inbox? Subscribe. Hosted on Acast. See acast.com/privacy for more information.

The Happier You
Happiness Isn't Always Easy: A Real Talk About Struggles, Joy, and Resilience EP#121

The Happier You

Play Episode Listen Later Dec 18, 2024 23:51 Transcription Available


In this heartfelt episode of The Happier You podcast, I sit down with Patricia Van Der Laan, my happiness mentor of over four years. Patricia has been a guiding light in my own happiness journey, and this year, she has faced incredible challenges with resilience, grit, and grace that continue to inspire me.Together, we discuss the real, messy truth about happiness—how it's not always easy, and why it's okay to acknowledge the struggles along the way. Patricia shares her insights into navigating life's curveballs while holding onto joy and purpose. She reminds us that resilience isn't about avoiding difficulty; it's about showing up for ourselves and finding the strength to keep moving forward.Patricia's Wisdom:"I choose Joy.  Every single day, I choose joy."Mentioned in this episode:The mindset shift that keeps Patricia moving forward through tough times.How to embrace happiness as a lifelong practice, not a destination.Tips for building resilience during life's biggest challenges.This is a must-listen for anyone who needs a reminder that happiness isn't just for when life is easy, its a choice you make even when life gets hard.Tune in to learn:Why struggles and joy are interconnected in the journey to resilience.Simple ways to cultivate happiness even in the face of life's challenges.How mentorship and connection can make a profound impact on your happiness journey.Listen now and discover how you can find joy and resilience, even when happiness feels hard. This December, give yourself the gift of gratitude—one of the few things you can control during the busy holiday season. The Happier You Gratitude Challenge is your chance to focus on the beauty and blessings in your life, no matter how chaotic the season gets.

Double D Do Business
#111 What if happiness isn't what you think it is?

Double D Do Business

Play Episode Listen Later Dec 13, 2024 55:23


What if the way we've been taught to chase happiness is actually making us miserable? In this episode, we sit down with Stephanie Harrison, founder of The New Happy, to unpack why our cultural obsession with achievement, perfection, and self-focus is breaking us—and what we can do about it. Stephanie doesn't just challenge the traditional idea of happiness—she flips it on its head. Backed by over a decade of research, she makes the case for a new philosophy, one that's rooted in connection, kindness, and a sense of purpose. Stephanie's philosophy isn't just an idea; it's a movement. From breaking free of "Old Happy" to embracing a life rooted in connection, purpose, and service, this conversation will leave you rethinking what truly matters This isn't your typical feel-good conversation. It's raw, insightful, and packed with practical ways to break free from old patterns and start living a life that feels meaningful—not just successful.

Wretched Radio
THE UNKNOWN SECRET TO A STRONGER MARRIAGE: IT'S NOT ABOUT YOUR HAPPINESS

Wretched Radio

Play Episode Listen Later Nov 26, 2024 54:59


Segment 1: • Cultural Sloth: Society makes it easy to avoid hard work—how are we contributing? • Parenting Alert: Could your child's laziness stem from never having to work for what they need? • Faith and Work: “If anyone doesn't provide for their family, they've denied the faith.” Segment 2: • Before the ‘I Do': Premarital intimacy and unresolved baggage wreck marriages before they begin. • Happiness Isn't the Goal: Brad Bigney asks, “What if marriage is meant to make us holy, not happy?” • Challenge for GenZ: Avoid the "it must make me happy" mindset—study wisdom from older generations. Segment 3: • Love the Lord First: Dating isn't about finding “the one”; it's about deepening your love for God. • Jesus' Example: From Philippians 2 to Matthew 18, Jesus shows how to live humbly and forgive others. • Forgiving Your Spouse: How Jesus' teachings guide the hardest conversations in marriage. Segment 4: • Third Wave Warnings: A new danger looms for biblical counseling—are we equipping all believers for ministry? • Consumerism Alert: Christmas shouldn't be about deals or distractions—how much time are we soaking in the Savior? • Priesthood of Believers: Biblical counseling is for everyone, not just professionals. Let's reclaim this calling. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Happiness Podcast
#508 What if Happiness Isn't About Everything Being Good?

Happiness Podcast

Play Episode Listen Later Nov 8, 2024 13:44


What if Happiness Isn't About Everything Being Good? Ever feel like you're waiting for everything to be "just right" before you can truly allow yourself to be happy? What if that pursuit of perfection is the very thing keeping joy at bay? On today's podcast, we're diving deep into the myth of the "good life" and uncovering how to find happiness now. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Ezra Klein Show
Happiness isn't the goal

The Ezra Klein Show

Play Episode Listen Later Sep 30, 2024 53:58


Children live with a beginner's mind. Every day is full of new discoveries, powerful emotions, and often unrealistically positive assumptions about the future. As adults, beginner's mind gives way to the mundane drudgeries of existence — and our brains seem to make it much harder for us to be happy. Should we be cool with that? We wrap up our three-part series on optimism with Paul Bloom, author of Psych: The Story of the Human Mind and Sweet Spot: The Pleasures of Suffering and the Search for Meaning. He offers his thoughts on optimism and pessimism and walks Sean Illing through the differences between what we think makes us happy versus what actually does. Host: Sean Illing (@seanilling) Guest: Paul Bloom (@paulbloom), psychologist, author and writer of the Substack Small Potatoes Support The Gray Area by becoming a Vox Member: https://www.vox.com/support-now Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become A Calm Mama
Your Kid's Happiness Isn't Your Job

Become A Calm Mama

Play Episode Listen Later Aug 8, 2024 23:53 Transcription Available


It can feel really hard when your kid is unhappy or uncomfortable. It's easy to blame yourself and feel like you should have done something differently. But your kid's happiness isn't your job. In this episode, I'll explain what I mean by that and how you can help your child process their emotions without trying to solve all their problems for them. You'll Learn:How much responsibility you have for your kid's happinessWhy making your kid's happiness your job might actually be creating other problemsHow to support your child through negative emotion in a way that empowers them to soothe and regulate themselfWe all want our kids to be happy. But what I want even more is for your child to be able to move through any emotion. I want them to be able to be flexible and to have resilience in the face of hardship. To develop those skills and traits, they need to experience discomfort.--------------------------------Motherhood is confusing. There are so many different stages and phases. Babies are so vulnerable. They rely on you for everything. But as kids get older, we have to figure out how to back away, give them more responsibility & freedom, let them grow, change & make mistakes so that they build the skills and resiliency that they need in order to launch into adulthood.One of the biggest skills you can teach your kid is emotional literacy - understanding what they're feeling, how to express it and what to do with their emotions. Your Kid's Happiness Isn't Your JobWe all want our kids to be happy. But what I want even more is for your child to be able to move through any emotion. I want them to be able to be flexible and to have resilience in the face of hardship. To develop those skills and traits, they need to experience discomfort.Often, when your kid is upset or uncomfortable, you go into problem solving mode. You try to figure out how to help them feel better and how to prevent that kind of discomfort in the future. It's normal not to want your kid to be unhappy, but there are a couple things that happen when you work so hard to prevent it. First, it might keep you from showing up the way you want to and being the emotional coach for your kid. When you think it's your responsibility to make your kid happy, you might end up thinking negatively about yourself. You might think you're not a good mom, that you should have planned/done/said something differently. You might see your child's struggles as being your fault. Or think that you have to work harder and be better. This is a really hard place for you to be. And I want you to know that you don't have to take on that guilt. Second, you end up paving such an easy path for your child that they don't have the opportunity to work through problems on their own, which is how they develop resilience and emotional literacy. It simply isn't possible to prevent all problems and discomfort. Even the most “perfect” parent (not a real thing anyway) cannot prevent unhappy situations from happening. None of us feels happy all the time. Your kid is going to have hard things happen. It's a part of life. We don't want them outsourcing their happiness to you or anyone else. Instead, we want them to believe that they have the power to make themself happy even when shitty stuff happens.Your job isn't to eliminate discomfort for your kid. It is to teach them how to handle it and move through their emotions in a healthy way. Guide them when they are unhappy. Allow them to see that they can handle their feelings, that they know how to feel unhappy and how to shift to a different emotion. How To Support Your Kid's EmotionsBefore you can coach your kid, you have to shift your own thoughts. If you are thinking, “It's my fault. I have to...

Good Inside with Dr. Becky
Happiness Isn't a Feeling, It's a Direction with Arthur Brooks

Good Inside with Dr. Becky

Play Episode Listen Later Jul 23, 2024 36:09


People misunderstand what happiness is all the time. One big mistake is thinking that happiness is a feeling. The other is thinking that happiness is a destination. And it's neither according to our guest this week. He thinks happiness is a direction. Social scientist, author, and Harvard professor, Arthur Brooks, joins Dr. Becky to help all parents get on the path toward happiness.Join Good Inside Membership: https://bit.ly/3SxzCPlFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyToday's episode is brought to you by Airbnb: Before Dr. Becky was a parent, she thought planning a family vacation would be a breeze… until she realized how much has to come together for a trip with two adults and three kids. Then she discovered Airbnb Guest Favorites. No more combing through options, reviews, and features. Guest Favorites are the most loved homes on Airbnb according to other guests. And that peace of mind when preparing for a trip is huge. Using Guest Favorites couldn't be easier: Just go to Airbnb, add your destination, tap the filters and hit the toggle for Guest Favorites. It's that simple.Today's episode is brought to you by Happy Egg: The other day, Dr. Becky realized that so many parents don't eat their own breakfast. She, herself, often scrapes the bottom of her kid's half-eaten yogurt container or snags two bites of their soggy cereal while running out the door. She's calling B.S. on this narrative. Parents deserve to eat and enjoy their own food in the mornings! Because she know that fueling her mind and body helps her show up as a sturdier leader for her kids. If you're looking for ways to up your breakfast game, try making a quick scramble with Happy Egg. These eggs come from small family farms with hens raised on 8+ acres of land. Ready to reclaim breakfast for yourself? You can get 50% off your first dozen by going to happyegg.com/goodinside.

Motivation & Inspiration from Learn Develop Live with Chris Jaggs
Quote Of The Day #1407 - Happiness isn't ready made!

Motivation & Inspiration from Learn Develop Live with Chris Jaggs

Play Episode Listen Later Jul 12, 2024 1:27


"Happiness isn't ready made!" Everyone wants to jump out of bed when that alarm shouts, but dragging yourself out of it doesn't always work! Welcome to the Learn Develop Live, ‘Quote Of The Day', where your host, Chris Jaggs shares an inspiring and thought-provoking quote to help kickstart your day. Whether you're still yawning trying to make your morning coffee, bored at work or have a smelly armpit in your face on the train, this show is here to help refocus your motivation for your day! So tune in, kick back, and enjoy the fun! Continue to be inspired with the motivation to help you ‘level up' daily! www.learndeveloplive.com

How To Be A Submissive Wife
Happiness isn't in material possessions!

How To Be A Submissive Wife

Play Episode Listen Later Jan 12, 2024 0:24


Happiness isn't in material possessions! Submissive wives remember true joy lies in the love and care of a good husband. Things bring temporary joy, but the deep connection and support from y

HomeWord Radio
HomeWord Daily: Kay Warren: When Happiness Isn't Enough – Part 1

HomeWord Radio

Play Episode Listen Later Dec 28, 2023 25:12


Kay Warren has endured a number of setbacks in her life. Any one of them would be enough to rob of her happiness. But on...

The Next Big Idea Daily
S17 E2: Happiness Isn't Where You Thought It Would Be (Sharon Salzberg)

The Next Big Idea Daily

Play Episode Listen Later May 23, 2023 11:26


Society's prescriptions for freedom, happiness, and abundance may not be your own.

The Upgraded Life - Dr. Nick Sotelo
TUL - S3 - E7 - Jacquelyn Phillips - The Road To Happiness Isn't Always Paved

The Upgraded Life - Dr. Nick Sotelo

Play Episode Listen Later Apr 17, 2023 77:36


Insource
12. Happiness Isn't the Goal

Insource

Play Episode Listen Later Feb 2, 2023 28:48


Life, liberty and the pursuit of happiness? Nah. Happiness isn't the goal. Resilience is. Confidence is. Growth is. We can't be happy all of the time, and yet, we're taught from such a young age that happiness is all that matters. So, when we inevitably find ourselves in seasons or situations that leave us feeling something other than happy and joyful, we make it mean that there is something wrong with us. What if, instead of being in constant pursuit of happiness, we focused on being in constant pursuit of presence… no matter what emotion comes up. In todays episode I'll break down what this looks like  in real time practice. And how to shift your thinking so that when you're feeling an emotion that doesn't feel great, its not because you're doing it wrong. You're doing it exactly right. Lean into it. Learn from it. Grow stronger, more confident, more resilient.. and then, when happiness does greet you, bask in it for as long as its there… knowing it too, shall pass. Todays episode is about feeling ALL of life. See you inside

Everyday Happiness - Finding Harmony and Bliss
602-Happiness Isn't an ”All the Time” Goal

Everyday Happiness - Finding Harmony and Bliss

Play Episode Listen Later Jan 24, 2023 2:00


Being happy all the time is an unrealistic and unhealthy goal. We need the full scope of our emotions to appreciate the highlights of life. Tune in to find out why science says we should increase happiness.    Transcript:   Welcome to Everyday Happiness where we create lasting happiness, in 2 minutes a day,  through my signature method of Intentional Margins (creating harmony between your to-dos and your priorities), happiness science, and musings about life.   I'm your host Katie Jefcoat and today I'm taking a deep breath of relief  because there is no way me or anyone else can be “happy” all the time.  It's completely unrealistic and we need all of our emotions.   We should have a wide range of emotions - that's normal.  If you are happy a lot of the time, I hope this is a massive exhale that there is absolutely no permanent state of bliss.    For me, it's a relief to realize that every single moment with my kids doesn't have to be “happy” (you can't see me, but I'm totally doing air quotes}. Don't get me wrong, I love them.  I want them to have a happy childhood. I want to have happy interactions with them. But sometimes, we're just chill.     The science indicates that instead, we should do what we can to increase the presence of happiness in our lives and when it shows up -- pay a little more attention, give a little gratitude or appreciation for that happiness feeling -  you might even realize, it shows up even more when you notice it.     And also, it's ok when that happiness feeling fades, it will, it has to in order to give space to other emotions in this complex mind we have.    What will you pay attention to today that you maybe wouldn't normally? Send me a message on social @everydayhappinesswithkatie - let's have a conversation.     Get Everyday Happiness delivered to your inbox by subscribing at: https://www.katiejefcoat.com/happiness   And, let's connect on social at @everydayhappinesswithkatie  and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram   Links:  https://onamission.bio/everydayhappiness/

goal happiness isn everyday happiness katie jefcoat
Positive Vibe Tribe
Happiness Isn't Out There

Positive Vibe Tribe

Play Episode Listen Later Jan 22, 2023 0:58


One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links.

Being [at Work]
Daily Dose: Happiness Isn't a Crop You Harvest—It's the Fertilizer

Being [at Work]

Play Episode Listen Later Dec 22, 2022 2:30


Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Now, if you're in the midst of a challenging time, our goal at HRD is to help remind and encourage you no matter the situation you're in. Be sure to subscribe and get your daily dose. Resources: HRD: https://hrdleadership.com/podcasts/

Detroit State of Mind Podcast
DSMP Episode 127: Happiness Isn't Promised

Detroit State of Mind Podcast

Play Episode Listen Later Dec 21, 2022 102:23


DSMP Episode 127: Happiness Isn't Promised by Detroit State of Mind Podcast

Coaching the Whole Educator
#19: Happiness isn't what you think it is

Coaching the Whole Educator

Play Episode Listen Later Dec 17, 2022 6:47


Send us a Text Message.In this episode you will learn the surprising truth about happiness from positive psychology researchers. Becca discusses how to support your educators' happiness (hint- it has nothing to do with candy or Jeans Day passes) and what you can do right now to grow your own happiness (even during the holidays).Useful links:[WORKSHOP] Helping Teachers Focus on What's Important[YOUTUBE] "Before Happiness" - Google Talk by Shawn Achor[PROFESSIONAL DEVELOPMENT] Whole Educator OfferingsSponsor:Sibme Coaching Toolkit [FREE}Let's Stay Connected!Website | Instagram | Twitter | Linkedin | Facebook | Contact Us

Finding Direction
Episode 309: Happiness Isn't Spelled With An “I” With David Meltzer

Finding Direction

Play Episode Listen Later Nov 9, 2022 45:45


David Meltzer is founder of the show ‘Office Hours with David Meltzer', co-founder of Sports 1 Marketing, philanthropist, keynote speaker, and host of his own podcast ‘The Playbook'.   In this episode, we talk about: David's journey and how oftentimes money is the wrong target. The secret around what happens when you are consistent. How you can start living in your truth.   @davidmeltzer www.dmeltzer.com david@dmeltzer.com 949-2982905

You Need a Coach B*tch
What If Happiness Isn't The Goal

You Need a Coach B*tch

Play Episode Listen Later Oct 20, 2022 23:23 Transcription Available


Most of us have bought into the idea that we should be in constant pursuit of happiness. We are also taught that happiness is something that comes from outside of us. But what if happiness is not the goal at all? In this episode, I am going to share with you what I believe is a more balanced and gratifying way to approach your emotional life.       Where to find me: Connect with me on Instagram Check out my website Sign up for a free consult

Radio Headspace
RHS Rewind: Happiness Isn't a Destination

Radio Headspace

Play Episode Listen Later Jul 25, 2022 4:13


We hear from a lot of people looking for “happiness” or “enlightenment” like it's a status or level to achieve in our lives. But really, it's a state of being. And whenever we are present in the moments of our life, that is enlightenment. Happiness isn't waiting for you somewhere in the future - it's here, right now.

RYSE WITH RYAN
Happiness Isn't an Accident

RYSE WITH RYAN

Play Episode Listen Later Jul 21, 2022 4:38


In episode 833 I share a personal story about how happiness isn't an accident. It's daily effort that requires a perspective shift. You Got This, Ryan

Sales POP! Podcasts
Why "Happiness" isn't the Goal for Leaders... Relentless Positivity is with Pamela Jett

Sales POP! Podcasts

Play Episode Listen Later Jun 2, 2022 24:02


Being relentlessly positive is not the same as being happy all the time. The latter is a fantasy, and the former is a productive approach to living. In this Expert Insight Interview, we welcome Pamela Jett, leadership expert, speaker, author, and executive advisor.  

The Confidence Podcast
#485: The Art of Happiness, Even if Your Life is a Mess

The Confidence Podcast

Play Episode Listen Later Mar 8, 2022 41:36


  Podcast #485   THE ART OF HAPPINESS, EVEN IF YOUR LIFE IS A MESS     Everyone wants to be happy, but most people aren't. You can learn how to tap into a life of happiness, even if your life is a mess, once you learn the art of happiness. In this coaching podcast, learn why happiness sometimes eludes you and how you can create more happiness in your life, without your circumstances changing. Get the full show notes at www.trishblackwell.com/485   In this episode of The Confidence Podcast, we're talking about:   How happiness isn't an accident, and you can create it for yourselfWhy some people are happy and others aren'tThe art of happiness, and how to engage in it daily The messiness of a happy life and what happy really looks like  Happy International Women's Day!   REVIEW OF THE WEEK    Go glad. Hi Trish, I had found your podcast via "keep the faith" about 4 years ago. I do believe God led me to you. Growing up I had a wonderful loving family (still do) however I always felt sad. IT made me feel even worse because I didn't have anything to make me feel that way. I 've always had felt left out and struggled with friend issues that made me feel like something is wrong with me. I have been hooked on your podcast and I tell everyone about you because I have feel myself improving!!! Slowly but surely. I not longer thank I'm the only one. And boy, is that a relief! You have BLESSED me for these past 2 years and all for FREE!!!!! I feel the LOVE and "back at cha baby!" So glad I joined the college for the next chapter of Happiness! Love, Deanna   Everyone's life is messy. Your circumstances aren't what make you happy - your thoughts are.   HAPPINESS ISN'T AN ACCIDENT   It's not just for the lucky. It's for the intentional. It's available to everyone. Decide to be happy.Study happy people.Know your happy habits.Practice the art of active appreciation.Ground yourself in gratitude. NBC news poll recently found that only 14% of Americans reports to be very happy. That's down from 31% who said the same in 2018. 45% of Americans reported feeling isolated or lonely.    Two thirds of adults globally  (64%) report being happy: 14% very much so and 50% rather so. Countries with the highest proportion of adults considering themselves as very happy are Canada (29%), Australia, Saudi Arabia and India (28% each), Great Britain and the United States (27% each). (Global Happiness Study 2019)    WHY AREN'T YOU HAPPY?    Most likely because you're looking to your circumstances to make you happy. It's your thoughts that creates happiness, not what happens in your life.  Too focused on the wrong things  -fear -what could go wrong -"being realistic" -avoiding emotions -what other people might think -achievement for fulfillment We're distracted by our own business We stay too busy to be happy.    UNHAPPINESS CONTRIBUTORS   Comparison to others.Lack of gratitudeStuck in comfort zoneYou don't move your bodyYou are always in your past or your futureFlawed beliefs (thinking it's supposed to be easier, or that negative emotions shouldn't exist)Busyness (too busy to think, reflect, notice, self-care, live well)  95% of our 60-80,000 thoughts per day are repeated thoughts.    THE ART OF HAPPINESS   HAPPINESS HABITS Activate appreciation Reframing thoughts Mental maintenance  Physical activity Time to be Other Contributors to Happiness Adventure Falling is learning Openness  Curiosity Happiness doesn't mean that it's a state of permanence. It's an emotion, that ebbs and flows, and when you feel it, you ride it. When is recoils, you know another wave is coming - nothing has gone wrong. "there is taken care of" Intentional and active appreciation What about others who drag you down? "must stink to be in their brain…" "there thoughts are their choices, I'm grateful I know how to not stay in a funk   

Distraction with Dr. Ned Hallowell
YOUR PAST DOES NOT DEFINE YOUR FUTURE

Distraction with Dr. Ned Hallowell

Play Episode Listen Later Mar 8, 2022 38:24


A Reminder That Your Past Does Not Define Your Future Jacquelyn Phillips' life story is one of hope and triumph. Just by reading the back cover of her book, Comfortably Uncomfortable: The Road to Happiness Isn't Always Paved, you can tell she's been through a lot.  "Jacquelyn hated herself. She sabotaged everything she did before she even started... her upbringing was toxic... her marriage was crumbling... her friendships were built on lies... she tried to kill herself...” Jacquelyn talks with Dr. Hallowell about her life, childhood, and the  low points that made her finally decide to choose a new path for herself in this open and frank conversation. Jacquelyn's story is an incredible reminder that we all have the power within us to change. Click HERE to get a copy of Jacquelyn's book. Jacquelyn's website: GrownUpGrowingPains.com This Episode is sponsored by Landmark College in Putney, Vermont. It's the college of choice for students who learn differently. Learn more at  http://www.lcdistraction.org Distraction is created by Sounds Great Media This Legacy Episode was initially released in February of 2019  

Commune
252. Kimberly Snyder: Happiness Isn't Out There

Commune

Play Episode Listen Later Dec 23, 2021 98:53


If you see a gap between what you have and what you think you need to be happy, then listen up: You could keep running to close the gap, or you could find abundance, right here and now, by loving what you already have. In today's podcast, Jeff and Kim discuss Kim's new book, You Are More Than You Think You Are, the teachings of Yogananda, and the joy of discovering the true self. Learn more about Kim's book at mysolluna.com/youaremore Learn more about Commune at onecommune.com and connect with us on Instagram at @onecommune and @jeffkrasno.

commune yogananda kimberly snyder happiness isn you are more than you think you are