Podcasts about Distinguishing

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Best podcasts about Distinguishing

Latest podcast episodes about Distinguishing

Business Breakdowns
Qualcomm: Making Smartphones Smart - [Business Breakdowns, EP. 95]

Business Breakdowns

Play Episode Listen Later Feb 1, 2023 44:44


This is Zack Fuss, an investor at Irenic Capital, and today we're breaking down Qualcomm. When you think of semiconductors, Qualcomm isn't necessarily the first name that comes to mind but its size and utility in our lives is truly striking. The business has an enterprise value of $150 billion and set the standards for 3G, 4G, and 5G mobile connectivity that we rely on so heavily in our daily lives today. I bet that if you don't have a Qualcomm product in your pocket right now, you most certainly have one in your home. To break down the business, I'm joined by Jay Goldberg, a semiconductor industry consultant and partner at Snowcloud Capital. Please enjoy this breakdown of Qualcomm.   For the full show notes, transcript, and links to the best content to learn more, check out the episode page here.   -----   This episode is brought to you by Tegus, the modern research platform for leading investors. I'm a longtime user and advocate of Tegus, a company that I've been so consistently impressed with that last fall my firm, Positive Sum, invested $20M to support Tegus' mission to expand its product ecosystem. Whether it's quantitative analysis, company disclosures, management presentations, earnings calls - Tegus has tools for every step of your investment research. They even have over 4000 fully driveable financial models. Tegus' maniacal focus on quality, as well as its depth, breadth and recency of content makes it the one-stop, end-to-end research platform for investors. Move faster, gather deep research to build conviction and surface high-quality, alpha-driving insights to find your differentiated edge with Tegus. As a listener, you can take the Tegus platform for a free test drive by visiting tegus.co/patrick.   -----   Business Breakdowns is a property of Colossus, LLC. For more episodes of Business Breakdowns, visit joincolossus.com/episodes.   Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here.   Follow us on Twitter: @JoinColossus | @patrick_oshag | @jspujji | @zbfuss | @ReustleMatt   Show Notes [00:02:41] - [First question] - Describing what a semiconductor is for laypeople  [00:03:51] - Distinguishing between chip designers and producers [00:04:53] - Why the semiconductor industry evolved the way it did  [00:05:57] - The history of Qualcomm from the 50s leading up to today  [00:08:40] - Where Qualcomm fits into the world of wireless phones  [00:12:01] - What winning the war of standards means for their economics writ large [00:13:42] - The dynamics within the business that influenced their growth  [00:16:00] - Qualcomm's direct competitors as they exist today  [00:17:20] - The relationship between Qualcomm and Apple [00:19:42] - What's happened over the last couple of years in the industry [00:21:05] - The possibility of a structural tailwind in a digitally interconnected world  [00:22:56] - Some of the competitive hostility in the semiconductor space [00:26:58] - Unique directions Qualcomm could be taken beyond positioning  [00:29:02] - What they can do with their abundant free cash flow  [00:30:24] - Variables that preserve and could threaten their margins  [00:32:58] - Where Qualcomm sits within the global struggle for chip dominance geopolitically  [00:35:00] - Capacity constraints that could impact them directly  [00:36:51] - Lessons for investors and operators when studying Qualcomm's story [00:39:50] - Unique characteristics of Qualcomm's company culture   [00:41:06] - Thoughts about Steve and Aman as CEOs [00:43:08] - Where Meta, Apple, and Microsoft source their chips 

The Other Side Of Potential
Episode 227: Restorative Grief with Mandy Capeheart

The Other Side Of Potential

Play Episode Listen Later Feb 1, 2023 59:31


Mandy Capeheart is a trauma-informed grief coach, author, and podcast host. She specializes in the intersection of grief and faith to serve grievers and grief supporters toward growth and self-awareness. Her focus is on facilitating meaningful value-centered conversations and guiding faith-based communities to create helpful healing environments and avoid spiritual bypassing and platitudes. Mandy's work is rooted in personal experience, having lost more loved ones than she can list, and during today's episode, she shares how she distilled the wisdom she learned along the way into her book, Restorative Grief. Along with sharing her story here today, Mandy offers her insights on being a grief supporter, responding to platitudes, and navigating the discomfort so many of us feel when we relate to those in our lives who have recently lost someone. We touch on sharing stories about lost loved ones and why secondary losses are so painful. This conversation also explores the pivotal role of a grief supporter, along with the three categories of supportive people to prioritize having in your life while you grieve. Tune in today for some unmissable insights from today's amazing guest. What you'll learn about in this episode:How Mandy Capeheart started a career in supporting grievers in their healing journey.How her own experience informed her contribution to the book. Mandy's changing relationship with platitudes and what she recommends to grievers.Why it is so uncomfortable for most people to be around someone who has experienced a loss.How Mandy's coaching work shifts when she is working with or without the context of faith.What the role of value work is in Mandy's counseling practice.How denial can work as a built-in safety mechanism. Recognizing numbness without shame.Distinguishing between grief and mourning.The difference between moving on and moving forward.Transitioning from acute grief to subtle grief.Value alignment and the false binary of negative and positive experiences.The need to share stories about people you have lost.Transcript: HereAdditional Resources:Joan Halifax: https://www.joanhalifax.org/Brene Brown: https://brenebrown.com/Mandy Capeheart:Website: https://www.mandycapehart.com/Instagram: https://www.instagram.com/mandycapehart/Podcast: Restorative Grief with Mandy CapeheartBook: Restorative GriefSharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comTwitter: twitter.com/SharonSpanoThe Other Side of Potential Podcast: sharonspano.com/podcast/

Being Well with Dr. Rick Hanson
How to Navigate Common Arguments

Being Well with Dr. Rick Hanson

Play Episode Listen Later Jan 30, 2023 59:48


All of our relationships include some conflict, the big question is how skillfully we handle that conflict when it appears. Dr. Rick Hanson joins Forrest to walk us through some effective ways to deal with common forms of interpersonal conflict. They explore the four common disagreements, the subtle ways power shows up in our relationships, separating content from process, and how to stand your ground.The material from this episode comes in part from Rick's new book Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love. You can find it wherever books are sold.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction and Rick's new book1:25: Common conflicts Rick has seen in couples counseling3:40: The importance of the way something is said8:10: Disentangling tone from content9:45: Distinguishing intent from impact12:10: The unconscious functions of conflict17:50: Navigating differences in temperament, and cultivating enthusiasm25:05: Power tripping, control, and misinterpretation29:50: Primate politics, escalation, and identifying what's really happening35:45: Trust39:15: How much are we willing to tolerate?41:10: Dealing with entitlement, and when to push back43:40: Peoples' capacity to change, balancing harmony and truth46:10: Focus on communicating for yourself49:05: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:This podcast is sponsored by BetterHelp, and you can join over a million people using the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Spirit School
Lecture Series: Spirit School Mediumship Q+A

Spirit School

Play Episode Listen Later Jan 24, 2023 69:38


Lecture Series: Mediumship Q&A  One of the benefits of being in the free Spirit School community is that I enjoy going live to connect with you. This episode is from the Mediumship Q&A I did in that space on January 14. Most of the questions were submitted ahead of time and there were some that came up live. Come join us for the next one and enjoy the other free development experiences we have to offer!   The Initiation 8-Week Mediumship Foundations Experience includes self study, live classes, practice readings and Q&A calls. This is a robust course for anyone in their first three years of mediumship development.  The Initiation starts January 27: https://www.squamishmedium.com/programs-the-initiation Spirit School Links Spirit School Collective: https://www.squamishmedium.com/spiritschoolcollective Join us on the new FREE Spirit School platform: https://myspiritschoolcollective.com/plans/ Trauma Informed Lightworker Waitlist: https://view.flodesk.com/pages/6398f03888aca7e15696b1fa Visit Spirit School at https://www.squamishmedium.com/ for all courses and upcoming programs View full transcripts of podcast episodes at https://www.squamishmedium.com/blog Questions from the episode: Difference between mediumship vs channeling. Will the Initiation/Collective develop both? Distinguishing gender and avoiding mis-gendering - have you been able to discern non-binary souls? What do you do when you get stuck in a reading? My logical brain gets in the way when I ask questions to Spirit. Have you had any impactful sensory experiences in Indigenous ceremonies? (with elders, pipe carriers, etc.) How can I best apply mediumship development to working with groups and Indigenous organizations? I rarely receive messages for individuals How do you discern and ethically communicate to a sitter what is spirit messages versus personal/psychic insights? As a therapist, I have fear around professional reputation if I talk about my mediumship abilities. Any advice on integrating or sharing with others? How has your process in mediumship readings evolved after years of professional readings? What can I do if the sitter can't place a spirit I'm connecting with? How do I not lose focus if they remember later who I was talking about?  If they resonate with a description but a photo they show isn't what I pictured, is it me or the sitter filling in blanks in our minds?  Honouring the ebbs when it feels like you're taking steps back In a public setting for readings, how have you encountered and handled people challenging you?

North Korea News Podcast by NK News
Distinguishing between North Korea humanitarianism and human rights – Ep. 272

North Korea News Podcast by NK News

Play Episode Listen Later Jan 24, 2023 54:29


Improving the lives of the North Korean people and ensuring they can exercise universal rights and liberties are among the most important tasks for international actors working in and with the country. But digging beneath the surface quickly reveals that humanitarianism and human rights are different spheres with significantly different approaches to the problems facing the country. This week, Danielle Chubb and Nazanin Zadeh-Cumming join the NK News Podcast to discuss their recent paper exploring an area of common ground between the two camps — disability rights — and the potential for further meaningful change in this space. The two scholars also talk about how to overcome the politicization of engagement with Pyongyang, why North Korea rejects human rights as irrelevant and how the U.N. Commission of Inquiry report in 2014 led to positive changes. Danielle Chubb (@danielle_chb) is an associate professor of international relations at Deakin University in Geelong, Australia. Nazanin Zadeh-Cummings (@nzadehcummings) is the Associate Director of Research at the Centre for Humanitarian Leadership and a senior lecturer in Humanitarian Studies at Deakin. The first 50 visitors can read Chubb and Zadeh-Cumming's paper, “International engagement with North Korea: disability, human rights and humanitarian aid” for free at the following link: https://www.tandfonline.com/eprint/DPABIWF6AZXPQWYYPABD/full?target=10.1080/01436597.2022.2141217 About the podcast: The North Korea News Podcast is a weekly podcast hosted by Jacco Zwetsloot (@JaccoZed) exclusively for NK News, covering all things DPRK — from news to extended interviews with leading experts and analysts in the field, along with insight from our very own journalists.

Red Pill Cartel
Ep 97. Distinguishing the Astral & Dreams From Reality W/ Melody Dabmore.

Red Pill Cartel

Play Episode Listen Later Jan 23, 2023 108:41


Aloha Cartel! I bring you the wonderful Ms. Melody Dabmore straight outta Hawaii on the show today. Her & I get deep into discussing the astral realm, dream states & how it could be the actual true reality as opposed to the one we experience in our daily lives. Please enjoy! Contact Melody off the grid via Email here: @melodyanoushka@gmail.com Please like, share, subscribe and leave a review on #iTunes! Also you can feed Nigel the goat some extra shekels at my patreon if you would be so kind. He will love you for all eternity. Patreon here: patreon.com/redpillcartelpodcast Telegram here: t.me/redpillcartel Instagram here: @redpillcartelpodcast Always feel free to ask to get on the show! Email redpillcartelpod@gmail.com One stop shop for all links: https://linktr.ee/redpillcartelpodcast

Being Well with Dr. Rick Hanson
Letting Go of Our Conditioning with Caverly Morgan

Being Well with Dr. Rick Hanson

Play Episode Listen Later Jan 23, 2023 55:55


The main topic we explore on the podcast, in many different ways, is change. How can we come to understand ourselves better, let go of who we were, and become who we wish to be? In this episode Dr. Rick and Forrest are joined by meditation teacher and former Zen monastic Caverly Morgan. They discuss how we can release our conditioning, identify the inner voice that leads to change, and get to the heart of who we are.About Our Guest: Caverly is a meditation teacher, author, and the founder of Peace in Schools - a nonprofit which created the nation's first for-credit mindfulness class in public high schools. Her practice began in 1995, and has included eight years of training in a silent Zen monastery. She's also the author of the wonderful new book The Heart of Who We Are: Realizing Freedom Together.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:55: Caverly's path to Zen3:30: Truth and freedom7:20: Chop wood, carry water8:30: Why it's okay to have a “conventional” path to enlightenment9:35: The voice that says “is this all there is?”12:25: Distinguishing our conditioning from what we really want15:40: What supports us in exercising our will21:20: Resistance, preference, and willingness23:25: Responding to “should”29:10: Our will and our ego35:30: Making room for our own nurturing voice37:35: Practical ways to listen to the heart40:40: Awakening together47:20: Coming home to our own being at the simplest level50:30: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:This podcast is sponsored by BetterHelp, and you can join over a million people using the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.

The Social-Engineer Podcast
Ep. 193 - The Doctor Is In Series - Shame, The Good The Bad And The Coping

The Social-Engineer Podcast

Play Episode Listen Later Jan 16, 2023 48:12


Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Abbie are discussing: Shame. We will talk about how shame helps us, hinders us, why some people can deal with it and why some can't. We'll also discuss various coping strategies and more.  [Jan 02, 2023]   00:00 – Intro 00:17 – Dr. Abbie Maroño Intro 00:55 – Intro Links Social-Engineer.com- http://www.social-engineer.com/ Managed Voice Phishing- https://www.social-engineer.com/services/vishing-service/ Managed Email Phishing- https://www.social-engineer.com/services/se-phishing-service/ Adversarial Simulations- https://www.social-engineer.com/services/social-engineering-penetration-test/ Social-Engineer channel on SLACK- https://social-engineering-hq.slack.com/ssb CLUTCH- http://www.pro-rock.com/ org- http://www.innocentlivesfoundation.org/ 03:38 – The topic of the day: Shame                                                   05:44 – Is there a positive side to shame?                                                       07:29 – Directed by beliefs                                                     09:02 – Cultural differences                                                   10:14 – Shame's functionality                                                11:16 – Societal stigma                                             12:35 – How shame can hinder                                             16:36 – Literal shutdown                                                        19:30 – Emotional Blunting                                                    22:15 – Guilt vs Shame: Sense of Self                                                 24:14 – Those who can, cope!                                               26:54 – When shame is a symptom                                                    28:09 – Finding a support network                                                     30:03 – The "core" of shame                                                  33:45 – The road to Mindfulness                                                         37:20 – Environmental Shame                                               38:34 – Horrifically fascinating                                              41:06 – You have to get out there!                                                      43:00 – Tips for our younger listeners                                                45:25 – Remember Pen Pals?                                                 46:44 – Wrap Up                                                        47:39 – Outro social-engineer.com innocentlivesfoundation.org     Find us online: Twitter: https://twitter.com/abbiejmarono LinkedIn: com/in/dr-abbie-maroño-phd-35ab2611a Twitter: https://twitter.com/humanhacker LinkedIn: com/in/christopherhadnagy   References: Burkitt, I. (2008). Social selves: Theories of self and society. Sage.   Elison, J., Pulos, S., & Lennon, R. (2006). Shame-focused coping: An empirical study of the compass of shame. Social Behavior and Personality: an international journal, 34(2), 161-168.   Garey, S. S. (1998). Long-term effects of sibling emotional and physical abuse on adult self-concept and the associated guilt and shame. United States International University.   Gilchrist, J. D., Solomon-Krakus, S., Pila, E., Crocker, P., & Sabiston, C. M. (2020). Associations between physical self-concept and anticipated guilt and shame: The moderating role of gender. Sex Roles, 83(11), 763-772.   Harper, J. M. (2011). Regulating and coping with shame. Re-constructing emotional spaces: From experience to regulation, 189-206.   Hawes, D. J., Helyer, R., Herlianto, E. C., & Willing, J. (2013). Borderline personality features and implicit shame-prone self-concept in middle childhood and early adolescence. Journal of Clinical Child & Adolescent Psychology, 42(3), 302-308.   Kinston, W. (1983). A theoretical context for shame. International Journal of Psycho-Analysis, 64, 213-226.   Krüger, S., & Rustad, G. C. (2019). Coping with shame in a media-saturated society: Norwegian web-series Skam as transitional object. Television & new media, 20(1), 72-95.   Nathanson, D. L. (1987). The many faces of shame. In Partially based on a symposium held in Los Angeles, 1984 for the 137th Annual Meeting of the American Psychiatric Association.. The Guilford Press.   Rüsch, N., Lieb, K., Göttler, I., Hermann, C., Schramm, E., Richter, H., ... & Bohus, M. (2007). Shame and implicit self-concept in women with borderline personality disorder. American journal of psychiatry, 164(3), 500-508.   Scheff, T. J. (2003). Shame in self and society. Symbolic interaction, 26(2), 239-262.   Tangney, J. P. (1996). Conceptual and methodological issues in the assessment of shame and guilt. Behaviour research and therapy, 34(9), 741-754.   Taylor, P. J., McDonald, J., Smith, M., Nicholson, H., & Forrester, R. (2019). Distinguishing people with current, past, and no history of non-suicidal self-injury: Shame, social comparison, and self-concept integration. Journal of Affective Disorders, 246, 182-188.   Taylor, T. F. (2015). The influence of shame on posttrauma disorders: have we failed to see the obvious?. European journal of psychotraumatology, 6(1), 28847.

Conrad Rocks
Navigating Spiritual Warfare: Distinguishing Demons from Principalities

Conrad Rocks

Play Episode Listen Later Jan 14, 2023 29:53


Today, we're going to explore one of the most fundamental aspects of Christianity: the understanding of the reality of demons, principalities, powers, and spiritual wickedness in high places. Many Christians fail to distinguish between these entities, but understanding the distinctions between them can have a huge impact on our relationship with God and our ability to engage in spiritual warfare. Are you ready to unlock the secrets of the spiritual realm and learn how to effectively fight against the forces of darkness? Tune in now to find out more!Show Topics:Christians Need to Know the DifferencePrincipalities and Power HierarchyDemons and Principalities DistinctionTypes of DemonsHierarchy of Spiritual Entities in WarfareThe Nephilim-Demon Origin BeliefPrincipalities have a Large Sphere of InfluencePrincipalities: Spiritual Powers Behind RulersPrincipalities in Spiritual Warfare: Caution Needed Digging DeeperIf you're interested in delving further into the topic of spiritual warfare and the distinctions between demons, principalities, and powers, I would highly recommend the book "Needless Casualties of War" by John Paul Jackson. This book provides valuable insight and guidance on the topic and is worth reading if you're considering taking on a principality or spiritual force without first seeking guidance from God. It's important to remember that principalities and powers are spiritual beings or entities that have been established by God and it is essential to have a humble, unselfish relationship with the Holy Spirit in order to be certain that we are being led by God when engaging in spiritual warfare. Additionally, I would recommend joining the conversation by checking out the linked Facebook post in the show notes for more perspectives and thoughts on the topic.Link:Needless Casualties of War Facebook Discussion

Learn About Islam
The Distinguishing Attributes of the Believer | Rayaan Barker | Manchester

Learn About Islam

Play Episode Listen Later Jan 4, 2023 73:18


The Distinguishing Attributes of the Believer | Rayaan Barker | Manchester by Learn About Islam

Learn About Islam
The Distinguishing boundary between the people of sunnah and the people of falsehood | Abu Humaid Saalim Ahmed | Manchester

Learn About Islam

Play Episode Listen Later Jan 4, 2023 63:55


The Distinguishing boundary between the people of sunnah and the people of falsehood | Abu Humaid Saalim Ahmed | Manchester by Learn About Islam

Valley Avenue Baptist Church - Falls City, NE
Deuteronomy 12-14 – Distinguishing Characteristics

Valley Avenue Baptist Church - Falls City, NE

Play Episode Listen Later Jan 1, 2023


The post Deuteronomy 12-14 – Distinguishing Characteristics appeared first on Valley Avenue Baptist Church - Falls City, NE.

ENLIVEN, with Andrew Skotzko
#60 DJ DiDonna: Navigating sabbaticals and career breaks

ENLIVEN, with Andrew Skotzko

Play Episode Listen Later Dec 27, 2022 65:59


DJ DiDonna helps us approach taking REAL time off and evolving our identity along with our career.Whether you're feeling like you need to take time off, or if you're curious about what sabbaticals are and why they might be good for both you and your organization, have a listen. You'll learn about how your interests and identity can evolve along with your career, but not be bound by your career.—Links & resources mentioned• Send episode feedback on Twitter @askotzko , or via email• DJ DiDonna: LinkedIn• The Sabbatical Project—Related episodes:• #59 Kenny Borg: Identity transformation and embodying fulfillment—People & orgs:• The Sabbatical Project—Books:• Designing Your Life: How to Build a Well-Lived, Joyful Life• Transitions: Making Sense of Life's Changes• Pivot: The Only Move That Matters Is Your Next One• How Will You Measure Your Life?• The Lies of Locke Lamora—Other resources:• TED talk: Stefan Sagmeister: The power of time off• DJ's TEDx talk: Sabbaticals: Time [off] well spent• LinkedIn career break feature• Research: “The three meanings of meaning in life: Distinguishing coherence, purpose, and significance”• Exercise: 2022 Reflection + 2023 Goal Setting This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit makethingsthatmatter.substack.com

Doc On The Run Podcast
Distinguishing your wants from needs in running injury recovery

Doc On The Run Podcast

Play Episode Listen Later Dec 26, 2022 4:43


All of us want to get better when we have a running injury.  We just want to run. But when you go to the doctor, things can start getting confusing.  The doctor may tell you what you need to do, but it doesn't always jive with what you really want to do.  I thought it might be helpful for you to understand a little bit about the difference between true wants and needs when you go to the doctor. This may help you get your doctor to focus on what you really do need so you can get back to running sooner. Today on the Doc On The Run Podcast, we're talking about distinguishing your wants from your needs and your running injury recovery. 

OldMilk
2022 Recap | The Cap Podcast | Ep. 334

OldMilk

Play Episode Listen Later Dec 24, 2022 63:57


On Episode 334 of The Cap Podcast, Nate & Taylor wrap up season three by discussing their picks for Album of the Year (Women), Album of the Year (Rap), Album of the Year (Hip-Hop), and more! Follow OldMilk on Instagram, Twitter & TikTok Watch this Episode on YouTube Read Nate's Latest Article OLDMILK LINKS Shop OldMilk Merch Listen to the OldMilk Spins Playlist on Spotify & YouTube [TIMESTAMPS] (0:00) Disclaimer (0:05) Intro (0:21) Cold Open (9:03) Welcome to The Cap Podcast! (10:03) Albums The Cap should've reviewed (19:59) Honorable mentions (31:33) OldMilk Ad (32:45) Album of the Year (Women) (42:11) Distinguishing between Rap AOTY & Hip-Hop AOTY (42:43) Album of the Year (Rap) (53:52) Album of the Year (Hip-Hop) (1:02:54) Thanks for Listening!

The Narcissistic Abuse Recovery Podcast
Covert Narcissistic Abuse And A Broken Court System

The Narcissistic Abuse Recovery Podcast

Play Episode Listen Later Dec 20, 2022 35:54 Very Popular


Today we are joined by Houa Utech, a Trauma-Informed Coach and advocate who specializes in working with women recovering from betrayal trauma, covert narcissistic abuse, divorce, and post-separation abuse. Houa has a background in social work and has spent time volunteering in domestic violence shelters, but it wasn't until she experienced abuse in her own relationship that she fully understood the impact of this type of abuse. A glimpse into what you'll learn in this episode: The manipulative tactics of narcissists, how they use fake empathy to achieve their goals Distinguishing narcissistic abuse from unhealthy relationships How to find the right support and identify a helpful professional Houa has made it her mission to bring awareness, education, and healing resources to individuals, families, organizations, and communities, as she believes that abuse and trauma are often misunderstood, misdiagnosed, and disregarded. We'll also delve into the flawed family court system and the efforts being made by Houa, based on her personal experience, to support those navigating this process. Houa will have her own podcast soon, This Emboldened Life, which aims to offer education, resources, survivor stories, and a sense of community for women who have experienced covert narcissistic abuse, betrayal trauma, and abuse by professionals in the family court system. Connect with Houa: Email: houautech@gmail.com Instagram: https://www.instagram.com/houa_utech/ Facebook: https://www.facebook.com/profile.php?id=728600793 Resources: The Unseen Wounds of Women: https://www.lulu.com/shop/houa-utech/the-unseen-wounds-of-women/paperback/product-n4dqnp.html?page=1&pageSize=4 Become an Accredited Narcissistic Trauma Informed Coach: https://go.carolinestrawson.com/NTICC3 Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Access my low-cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ Find me on TikTok!: https://www.tiktok.com/@carolinestrawson My website: https://www.carolinestrawson.com/

Being Well with Dr. Rick Hanson
The Science of Stress with Dr. Elissa Epel

Being Well with Dr. Rick Hanson

Play Episode Listen Later Dec 19, 2022 52:02 Very Popular


We think of stress as “bad” for you, but what if some forms of stress could actually help us grow and change for the better? On today's episode Forrest and Dr. Rick are joined by Dr. Elissa Epel, a psychologist and leading stress researcher, to explore the science behind the stress response. They talk about the different forms of stress, what separates “good” stress from “bad” stress, how we can take advantage of good stress, and dealing with existential forms of stress like the climate crisis. About our Guest: Elissa Epel is a psychologist, bestselling author, and a Professor and Vice Chair in the Department of Psychiatry at the University of California, San Francisco. Her research focuses on stress, well-being, and optimal aging. She's also the best-selling co-author of The Telomere Effect, and her newest book is The Stress Prescription: Seven Days to More Joy and Ease.New Course From Rick! Learn the lessons of a lifetime in the new and improved Foundations of Wellbeing 2.0 program. This yearlong, online program teaches you how to grow the 12 key inner strengths that lead to lasting wellbeing during difficult times. It's currently 40% off, and you can use the code BeingWell25 to get an additional 25% off the purchase price.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:10: Toxic stress vs. hormetic stress6:30: Challenge orientation vs. threat response11:35: Simple anchoring practices and their effects17:00: Autophagy19:00: Practical consequences of different forms of stress25:25: Distinguishing physiological from psychological stress31:00: Comfort with uncertainty and shared existential concerns40:20: The future of the planet and its inequities42:40: RecapSponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Services at The Scribal Conservatory Arts & Worship Center
Tuesday, DEC. 13, 2022: The Mind of Magic: My Will Be Done

Services at The Scribal Conservatory Arts & Worship Center

Play Episode Listen Later Dec 18, 2022 55:04


In this teaching, Prophet Andrea Renfroe continues our discussion on "Distinguishing the Mind of the Prophetic from the Mind of Magic." She examines how our will perpetuates the mind of magic and hinders us from moving beyond belief into becoming. **************************** The Scribal Conservatory Arts & Worship Center Website: https://thescribalconservatory.com The Scribal Conservatory Bible Study Group: https://facebook.com/groups/weareconservators The Chamber of the Scribe Blog: https://blogs.chamberofthescribe.com The School of the Scribe: https://courses.schoolofthescribe.org The Prophetic Scribal Company: https://blogs.chamberofthescribe.com/the-prophetic-scribal-company/ ***************************** #prophetic #dream #prophecy #prophetic #propheticword #dreaminterpretation #christian2022 #prophecy #word #today #propheticwordtoday #dailyprophetic #fivefoldministry #theconservatory #theresaharvardjohnson #propheticscribe #Ephesians4 #chamberofthescribe #fivefoldministry #propheticwriters #propheticministry #visions #apostles #prophets #evangelistsSubscribe to The Scribal Conservatory Arts & Worship Center on Soundwise

Services at The Scribal Conservatory Arts & Worship Center
Tuesday, Nov. 1, 2022: The Mind of Magic: My Will Be Done

Services at The Scribal Conservatory Arts & Worship Center

Play Episode Listen Later Dec 18, 2022 55:04


In this teaching, Prophet Andrea Renfroe continues our discussion on "Distinguishing the Mind of the Prophetic from the Mind of Magic." She examines how our will perpetuates the mind of magic and hinders us from moving beyond belief into becoming. **************************** The Scribal Conservatory Arts & Worship Center Website: https://thescribalconservatory.com The Scribal Conservatory Bible Study Group: https://facebook.com/groups/weareconservators The Chamber of the Scribe Blog: https://blogs.chamberofthescribe.com The School of the Scribe: https://courses.schoolofthescribe.org The Prophetic Scribal Company: https://blogs.chamberofthescribe.com/the-prophetic-scribal-company/ ***************************** #prophetic #dream #prophecy #prophetic #propheticword #dreaminterpretation #christian2022 #prophecy #word #today #propheticwordtoday #dailyprophetic #fivefoldministry #theconservatory #theresaharvardjohnson #propheticscribe #Ephesians4 #chamberofthescribe #fivefoldministry #propheticwriters #propheticministry #visions #apostles #prophets #evangelistsSubscribe to The Scribal Conservatory Arts & Worship Center on Soundwise

THE LAYERS OF THE LIARS LAYER STEERING CLEAR OF THE DANGEROUS HUMAN ANIMAL

"THE KHEMETIC SCIENCE CHANNEL"

Play Episode Listen Later Dec 16, 2022 119:00


This episode is an attempt to clarify what we understand about loving ourselves and others. Distinguishing the tactics of the enemy and being aware of our own weaknesses and character challenges, which will help us in building a strong mental construct of self awareness and a firm belief and knowing, what it is that you will not be repeating again in any relationship dynamic. It's all about fortifying your SELF LOVE & SELF AWARENESS. Have a safe Holiday Season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themasteryofself/message Support this podcast: https://anchor.fm/themasteryofself/support

Services at The Scribal Conservatory Arts & Worship Center
Sunday, Dec. 11: Distinguishing The Mind of the Prophetic from the Mind of Magic Part II

Services at The Scribal Conservatory Arts & Worship Center

Play Episode Listen Later Dec 16, 2022 77:20


In Part III of this teaching series, Apostle Theresa Harvard Johnson walks Conservators through examples of sorcery the apostles confronted in the early church and applies those examples to the congregation today. In doing so, a broader picture is presented concerning the NATURE OF MAGIC... and how to distinguish it from the purity of prophetic ministry. ************************* God is redefining how we SHOW-UP in teaching and walking out our understanding of apostolic-prophetic ministry AND how we view the offices of the apostle, prophet, evangelist, pastor and teacher. These changes include examining Ephesians 4:11 through the life of Christ versus looking at the operation of the gift solely in and through the actions of people. In efforts to restore purity to the apostolic and prophetic conversation, Apostle Theresa Harvard Johnson is walking CONSERVATORS through a FRESH PERSPECTIVE Holy Spirit has given concerning EPHESIANS 4:11 MINISTRY commonly called 5-Fold Ministry in efforts to restore our focus on Jesus Christ alone. These teachings are intended to "fill in the gaps" and center believers SOLELY AROUND CHRIST AND HIS ETERNAL INTENTION. We need PURITY RESTORED to our understanding of the prophetic to eradicate the three-ring circus so many have built around it for personal gain. In the FIRST MESSAGE in this new series, she begins building that foundation by looking at the single, most critical concept that that establishes the POWER OF EPHESIANS 4:11 MINISTRY: koinonia. In this introduction, she also points to a powerful resource, the book Connecting by Dr. Kluane Spake, as tool to take this foundational message to its next level. **************************** The Scribal Conservatory Arts & Worship Center Website: https://thescribalconservatory.com The Scribal Conservatory Bible Study Group: https://facebook.com/groups/weareconservators The Chamber of the Scribe Blog: https://blogs.chamberofthescribe.com The School of the Scribe: https://courses.schoolofthescribe.org The Prophetic Scribal Company: https://blogs.chamberofthescribe.com/the-prophetic-scribal-company/ ***************************** #prophetic #dream #prophecy #prophetic #propheticword #dreaminterpretation #christian2022 #prophecy #word #today #propheticwordtoday #dailyprophetic #fivefoldministry #theconservatory #theresaharvardjohnson #propheticscribe #Ephesians4 #chamberofthescribe #fivefoldministry #propheticwriters #propheticministry #visions #apostles #prophets #evangelistsSubscribe to The Scribal Conservatory Arts & Worship Center on Soundwise

Services at The Scribal Conservatory Arts & Worship Center
Sunday, Dec. 11: Distinguishing The Mind of the Prophetic from the Mind of Magic Part II

Services at The Scribal Conservatory Arts & Worship Center

Play Episode Listen Later Dec 16, 2022 77:20


In Part II of this teaching, Apostle Theresa Harvard Johnson walks Conservators through examples of Sorcery the apostles confronted in the early church and apply those examples to the congregation today. In doing so, a broader picture is presented concerning the NATURE OF MAGIC... and how to distinguish it from the purity of prophetic ministry. ************************* God is redefining how we SHOW-UP in teaching and walking out our understanding of apostolic-prophetic ministry AND how we view the offices of the apostle, prophet, evangelist, pastor and teacher. These changes include examining Ephesians 4:11 through the life of Christ versus looking at the operation of the gift solely in and through the actions of people. In efforts to restore purity to the apostolic and prophetic conversation, Apostle Theresa Harvard Johnson is walking CONSERVATORS through a FRESH PERSPECTIVE Holy Spirit has given concerning EPHESIANS 4:11 MINISTRY commonly called 5-Fold Ministry in efforts to restore our focus on Jesus Christ alone. These teachings are intended to "fill in the gaps" and center believers SOLELY AROUND CHRIST AND HIS ETERNAL INTENTION. We need PURITY RESTORED to our understanding of the prophetic to eradicate the three-ring circus so many have built around it for personal gain. In the FIRST MESSAGE in this new series, she begins building that foundation by looking at the single, most critical concept that that establishes the POWER OF EPHESIANS 4:11 MINISTRY: koinonia. In this introduction, she also points to a powerful resource, the book Connecting by Dr. Kluane Spake, as tool to take this foundational message to its next level. **************************** The Scribal Conservatory Arts & Worship Center Website: https://thescribalconservatory.com The Scribal Conservatory Bible Study Group: https://facebook.com/groups/weareconservators The Chamber of the Scribe Blog: https://blogs.chamberofthescribe.com The School of the Scribe: https://courses.schoolofthescribe.org The Prophetic Scribal Company: https://blogs.chamberofthescribe.com/the-prophetic-scribal-company/ ***************************** #prophetic #dream #prophecy #prophetic #propheticword #dreaminterpretation #christian2022 #prophecy #word #today #propheticwordtoday #dailyprophetic #fivefoldministry #theconservatory #theresaharvardjohnson #propheticscribe #Ephesians4 #chamberofthescribe #fivefoldministry #propheticwriters #propheticministry #visions #apostles #prophets #evangelistsSubscribe to The Scribal Conservatory Arts & Worship Center on Soundwise

The Vitalize Podcast
Community-Powered Venture Capital, Expanding with Intentionality, and Distinguishing Good from Great, with Jenny Fielding of The Fund

The Vitalize Podcast

Play Episode Listen Later Dec 15, 2022 42:40


Justin Gordon (@justingordon212) talks with Jenny Fielding (@jefielding), General Partner at The Fund, a first-of-its-kind venture fund fueled by a community of brilliant founders & operators. The Fund invests in mission-driven, technology-enabled companies at the earliest stages. They are a generalist fund with a focus on the basic stuff we need to live: money, health and work, and have invested in the pre-seed rounds of 200+ companies in 4.5 years. They've pooled capital, networks, and expertise to help grow startup ecosystems around the globe in a radical new way, and unlike traditional venture capital, they involve their community in everything they do.Jenny is a 2x entrepreneur and knows how challenging it is to build great products, inspire a team, and keep the lights on. She spends her time working to surround founders with the resources they need to survive + thrive. She has been the first check into 200+ startups including: Chainalysis, Alloy, Latch, Tempo Automation, Headway, Supergreat, Dash, Contra, Particle Health, Bloomscape, Simple Health, Pair Eyewear, Solo Funds, Halp, Minded, Rupa Health, Morty, Wagmo, Smarthop, Solid, PathSpot, Remesh, Cube, OnePipe, Union Crate, Season, Parsley Health and many more. She is also an adjunct professor at Columbia University where she spent many years as a student.Website: The FundLinkedIn: linkedin.com/in/jennyfielding/Twitter: @jefieldingEmail: J@thefund.vcShow Notes: What Jenny is working on today at The Fund and their “by founders for founders” model The logistics of expanding to ten cities and deciding where to launch The Fund's structure and the strategy behind it The evolution of The Fund's growth from fund I to fund III The Fund's investment thesis Their portfolio-to-portfolio model and how they're approaching growth strategically How they leverage their diverse community to execute diligence The Fund's venture partners What distinguishes good CEOs from great CEOs Jenny's thoughts on valuations in the current 2022 market Jenny's advice for becoming a better investor Innovation in highly regulated industries Trends Jenny is excited about in the Future of Work The value of in-person activity and events Merging the experiences of being a founder and investor as a GP at a micro fund More about the show:The Vitalize Podcast, a show by Vitalize Venture Capital (a seed-stage venture capital firm and pre-seed 400+ member angel community open to everyone), dives deep into the world of startup investing and the future of work.Hosted by Justin Gordon, the Director of Marketing at Vitalize Venture Capital, The Vitalize Podcast includes two main series. The Angel Investing series features interviews with a variety of angel investors and VCs around the world. The goal? To help develop the next generation of amazing investors. The Future of Work series takes a look at the founders and investors shaping the new world of work, including insights from our team here at Vitalize Venture Capital. More about us:Vitalize Venture Capital was formed in 2017 as a $16M seed-stage venture fund and now includes both a fund as well as an angel investing community investing in the future of work. Vitalize has offices in Chicago, San Francisco, and Los Angeles.The Vitalize Team:Gale - https://twitter.com/galeforceVCCaroline - https://twitter.com/carolinecasson_Justin - https://twitter.com/justingordon212Vitalize Angels, our angel investing community open to everyone:https://vitalize.vc/vitalizeangels/

Evolve CPG - Brands for a Better World
100 - Defining Better for the World with Gage Mitchell of Modern Species

Evolve CPG - Brands for a Better World

Play Episode Listen Later Dec 15, 2022 37:18


We spend a lot of time talking about better-for-the-world products, brands, and businesses. But what does that really mean? During our milestone episode, we are reflecting on the types of advice and stories that are shared on the show by guests who are working to do better in different ways. We take a detailed look at what it means for purpose-driven brands to be committed to better for the world. We also explore real-world examples of industry leaders who are successfully infusing business strategy with their values before touching on the role of supportive policies in encouraging more businesses to become better for the world. Tune in today to hear all this and more!Key Points From This Episode:A three-layered consideration for defining what it means to do better for the world.The relationship between how, why, and what. Gage's four layers of better: purpose, sustainability and responsibility, outcomes, and measurable impact. What it means for purpose-driven brands to serve others in a meaningful way.Identifying real-world problems and testing solutions. Clearly defining your values and principles to move forward with integrity.Passion and commitment as illustrated by Seth Goldman. The main idea of sustainability: considering the future.Organic and regenerative agricultural practices.How Sandra Ann Harris enacts upcycling this at ECOLunchbox.What constitutes upcycling and why it has a positive impact.Carbon neutral and net zero or net positive practices. The ideal waste and pollution status of better for the world companies.What it means for brands to care for others.Five considerations for social responsibility: justice, equity, diversity, and inclusion.Distinguishing between equality and equity.What it means to have Worker First benefits and policies.Good governance and its far-reaching implications.Five pillars of social impact and what they mean. What non-profit organizations need beyond another check.The far-reaching implications of changing policy in favor of better for the world businesses.Leveraging collaboration as a better for the world business.Distilling what better-for-the-world businesses aim for into measurable categories. Understanding and leveraging your buying power and your actions as a consumer. What the show aims to contribute to shifting mindsets. Links Mentioned in Today's Episode:Slides: Defining Better for the World YouTube Version of this EpisodeA Plastic Free Mission with Sandra Ann Harris of ECOLunchboxSeth Goldman on LinkedInSimon Sinek's Golden CircleSimon Sinek's TedTalkModern Species Gage Mitchell on LinkedInEvolve CPGEvolve CPG CommunityEvolve CPG on YouTubeEvolve CPG Email

Evealuna - Everything Yoga, Everywhere Yoga
145. Letting Go & Living Free: Feel, Heal, Release

Evealuna - Everything Yoga, Everywhere Yoga

Play Episode Listen Later Dec 13, 2022 69:52


Hi everyone! This is our last episode of the year and I'm so grateful to be connecting with you again. This week, we are exploring the idea of letting go. For the first half of the episode, we will discuss letting go when we are working through things and how to set boundaries with ourselves. As with all things, balance is key. In the second half, we will talk about standards and expectations that may be holding us back, how we can gain insight into our beliefs, and we can start living a life aligned with who we truly are. Topics covered: - Feeling our feelings vs. living in our feelings - Regulating ourselves and cultivating security - Tips for secure relating + letting go - Distinguishing between what is serving us and what is not - Decluttering and getting to the core of what we can learn form an experience and letting go of the rest - Exploring standards and expectations + letting go - Establishing our core values and how we can live in alignment with them - When you look back on your life, what do you want to feel? - Considerations for peace - Final notes on letting go Thank you so much for being here with me and for your continued support! I love and appreciate you all. Happy holidays and happy new year! Happy listening! G

The Real Estate Vibe!
Episode #78 Creating a vision for you and your business FT. Faisal Ensaun

The Real Estate Vibe!

Play Episode Listen Later Dec 13, 2022 40:52


Unlock your potential and create the future you desire with a successful vision! Having a concrete plan to organize goals and objectives can help you turn dreams into realities. Creating a vision gives you clarity, focus, purpose, and success. Creating a vision for the future is essential to leading a fulfilling life. It provides focus and direction and gives us something to strive towards. A vision should also be aspirational; looking at areas that are not yet developed in order to maximize potential growth opportunities. Having clear vision of what we want allows us to make decisions more easily based on our desired outcomes. An Interview with a High-Performance coach Faisal Ensaun.  Faisal has coached over 2000 individuals in both one-on-one and group settings.  A certified high-performance coach since 2015, he is the co-founder of the Coaching Mastery Community and runs the Space Creators Community. Faisal guides people to go deep and connect with their vision and potential. ⁠In this Episode, Faisal & Vinki chat about⁠:⁠ - Distinguishing vision and goals- The vision given to us by society- Why we fear following our heart- Planning for the long term- Allowing our vision to grow and be alive Connect with Faisal:https://www.faisalensaun.com/ If you've liked this episode, please leave us feedback through a five-star rating and comments below! Also be sure to like, share, and subscribe!The Real Estate Vibe Show!Follow us @:https://twitter.com/loombainvesthttps://www.instagram.com/loombainvestmenthttps://www.facebook.com/Loombainvesthttps://www.linkedin.com/in/vinkiloomba 

Ditch The Quick Fix
Natural Immunity with Dr. Cilla Whatcott

Ditch The Quick Fix

Play Episode Listen Later Dec 9, 2022 43:28


Dr. Cilla Whatcott teaches homeopathy and educates on how natural immunity is developed in children. She explains what homeopathy is and how it's different. How we should view our healing responses. And how homeopathy works with our symbiotic relationship with microbes.Key takeaways 2:00     Cilla's first encounters with homeopathy3:26     What is homeopathy6:35 The healing response is necessary9:42    Reminding the body's immunity11:22 Distinguishing self from non-self16:55   Our symbiotic relationship with microbes20:16 What is your susceptibility?22:06 The newborn protocol25:26 Adult homeopathy27:55 Childhood diseases33:34   How cell salts are made34:59   The Real Immunity film series You probably have heard a lot about ozone therapy by now. Our guests mention it quite a bit on the podcast.If you are healing chronic illness or biohacking for optimal health, Simply O3 will make getting started with ozone therapy super easy.  Go to SimplyO3.com or call (844) 655 2524. Use code FIX to get 10% off!  You can find Dr. Cilla Whatcott hereReal ImmunityAnd on Instagram here

Hot Take Central
12-9 Segment 4 - Distinguishing upbringing process in sports for kids - UFO & Ghost sightings - Andy Strickland joins the show

Hot Take Central

Play Episode Listen Later Dec 9, 2022 49:35


Distinguishing upbringing process in sports for kids - UFO & Ghost sightings - Andy Strickland joins the show

Wonder: A podcast by the Entrepreneurs’ Organization
Women's Rights, Activism, and Social Justice | Dr. Julie Cantor

Wonder: A podcast by the Entrepreneurs’ Organization

Play Episode Listen Later Dec 8, 2022 57:28


Julie Cantor, MD | JD, is the founder of the Harlen Collection, a line of women's handbags that are functional in the extreme, exquisitely crafted, and thoroughly modern. The Harlen Collection is a collaboration of artists, artisans, and designers from Los Angeles, New York, Florence, and Milan. Dr. Julie Cantor is also a practicing litigator whose focus is on protecting civil rights. She has practiced with two elite firms for the better part of 15 years and has taught her seminar, Reproductive Rights, Medical Ethics & the Law at the UCLA School of Law. She has been featured in the New England Journal of Medicine and the NBC News THINK platform. Listen in as Dr. Julie Cantor talks about protecting civil rights and how to make a difference as an entrepreneur. Timestamped show notes 03:49 - Entrepreneurial journey 12:35 - Distinguishing yourself 17:33 - Roe v Wade 27:40 - Working twice as hard to get half as far 29:46 - “A dissent is an appeal to the intelligence of a future day.” 35:34 - What can people do? 36:26 - Activism 45:56 - The universe bends toward justice 51:28 - Inspiring women Links The Harlen Collection: https://harlencollection.com/ Dr. Julie Cantor's Website: https://www.juliecantor.com/

Therapy for Guys
Johnny Santos: Navigating Depression

Therapy for Guys

Play Episode Listen Later Dec 3, 2022 75:59


In this episode, I speak to Johnny Santos. Johnny is a social media influencer. In this episode, we explore Johnny's battle with depression. Episode Highlights: Challenges moving from Brazil to US Anger issues in childhood Distinguishing sadness and depression Losing friendships Benefits of therapy Focusing on the positive Much more! Instagram: johnnym.fit

EMplify by EB Medicine

In this episode, Sam Ashoo, MD, interviews Prayag Mehta, MD, and Nikola Milanko, MD, two of the authors of the October 2022 Emergency Medicine Practice article on Angioedema in the Emergency Department Pathophysiology: Non-pitting edema of respiratory or GI tractHistamine meditated, bradykinin mediated, or idiopathicAcquired, inherited, or idiopathicDo they present differently? (Urticaria, speed of onset)Histamine MediatedMost common form: 40%-70%Can be triggered by NSAIDsCan be induced by physical mechanism like cold, vibrationIs rash a reliable method of distinguishing the types?Bradykinin MediatedMay progress slowlyCan be inherited or acquiredCommon triggers include ACE inhibitors and TPATable 1 Differential Diagnosis Prehospital CareProtect airwayEpi, steroids, antihistaminesAvoid CPAPED HistoryFigure 2: Distinguishing characteristics of histamine vs bradykinin mediatedED ExamImportance of repetitive examsAirway examinationLaryngoscopy?DiagnosticsFigure 6: Flow diagram of ED workupLabsImagingTreatmentAirway: IntubationMedicationSpecial PopulationsPediatricPregnant/lactating patientsControversiesTXADisposition

Landscape of Loss: Haven the Podcast
Creating Coexistence in the Grief Journey with Megan Hillukka

Landscape of Loss: Haven the Podcast

Play Episode Listen Later Dec 1, 2022 33:22


We know that grief and joy can coexist after loss, but sometimes, we are forced into that space far quicker than anyone would have expected. Today's guest, Megan Hillukka, was 36 weeks pregnant with her fourth child when her third passed away at just 15 months old. She is joining us to share her story of loss and finding peace after processing grief. During this episode, you will hear how Megan navigated never finding the answers to why her child passed away, how her first-hand experience of grief taught her that the process is not linear, and how she works through the felt experience of grief in the body. Hear about her work with moms, helping them to peel back the layers of loss and approach feelings of guilt with the knowledge that each step can be revisited whenever needed. We touch on comparison and how each path is unique, as well as talking through Megan's work coaching other parents through their difficult experiences. Megan offers a membership where parents get access to powerful support and tools to help them walk through their journey of grief. Hear all about what her compassionate offering, and plenty of pearls of wisdom from her story today. Key Points From This Episode:•            Finding words to shape her experience as ‘trauma'.•            The challenge of never having an answer for why she had lost her child.•            Why Megan feels content with not knowing why Aria passed away after processing her grief.•            The nature of grief which is not linear.•            How she has chosen to process guilt in her body. •            Megan's relationship with guilt and grief and how she has learned to move beyond grief.•            The work she does with moms to help them to unpack and process the layers of loss.•            Dealing with guilt as parents who've experienced loss.•            Learning that you can revisit steps of the grief process if you need to. •            Allowing the complex mixture of emotions surrounding grief to coexist.•            The challenge of grieving Aria while nursing a newborn.•            Why every path after loss is challenging, regardless of the circumstances.•            How comparison creates disconnection.•            Megan's work coaching other parents through their difficult experiences.•            Her services which include tapping meditations specific to child loss, emotion meditations to connect to the physical experience, and more.•            Managing unnecessary thoughts that create additional suffering.•            Distinguishing between clean grief and dirty grief.•            What is included in Megan's online membership; tapping meditations, breathwork, live calls and more.•            Where to find Megan Hillukka online. Links Mentioned in Today's Episode:Megan HillukkaMegan Hillukka on InstagramMegan Hillukka on PinterestGrieving Moms Podcasthavenmidwest.org

The Nonlinear Library
LW - Distinguishing test from training by So8res

The Nonlinear Library

Play Episode Listen Later Nov 30, 2022 8:56


Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Distinguishing test from training, published by So8res on November 29, 2022 on LessWrong. Various people propose some variant of “align AGI by making it sufficiently uncertain about whether it's in the real world versus still in training”. (The idea being that, insofar as it's in training, betraying the apparent-operators predictably gets high loss; so if the AGI is uncertain about which situation it's in, and assigns sufficiently high probability to "I'm still in training", it will always play it safe and avoid betraying its operators.) This approach seems extremely unpromising to me. Setting aside the various reasons why the AGI kills you even if you manage to confuse it (such as an inner alignment failure, where the AGI turns out not to care about the predictably-high outer-loss from betraying the apparent-operators), let's consider why it's tricky to dupe a superintelligence into being uncertain about a fact that you yourself consider obvious. Before reading the short list below, I recommend the following exercise. Suppose that some slow and individually-dumb aliens had a copy of your mind, and were putting you through a series of nested simulations. How would you tell when you finally made it to the outside? A short list (Note: As usual, treating this list as exhaustive is suicidal.) 1. Reality is the first place that's seriously large. 1.1. It's the first place large enough to contain a plausible explanation for how the AGI itself actually came to be. 1.2. It's the first place large enough to contain a plausible explanation for how the operators themselves came to be. 1.3. It's the first place with far more computing power than the AI itself, as can be readily verified by a variety of experiments (involving, say, fluid dynamics). 2. Reality is the first place where the AI's history may contain the signature of superintelligent optimization interacting with complex systems. For example, suppose the AGI makes superintelligently-motivated trades in a stock market. 24 hours later, there are a billion additional human-intelligence trades made in response to it. The signature of a massive human-intelligence response to superintelligent-trades is implausibly hard for the operators to fake, even if generating a billion fake dumb trades is easy. 3. Reality is the first place that embeds the AGI and has laws of physics so simple that the hypothesis "this is being simulated somewhere else" is plausibly significantly more complex than "physics is reality". Like, various simulated environments that we can concoct have all sorts of weird tics and hiccups and arbitrary choices in them. The source code of minecraft is probably significantly more complicated than the laws of physics. An AI that finds itself in minecraft is plausibly just able to recognize that it's living in the sort of place that, across the multiverse, occurs moreso inside simulations than it occurs "on its own". Whereas, while our universe's mechanics is surely being simulated in other places across the multiverse, it's simple enough that it perhaps "mostly" occurs in its own right (whatever the heck that means). In particular, worlds like ours are (plausibly) resource-rich and base-reality-ish enough to be worth optimizing in their own right, on the grounds that "are we being simulated?" is a wrong question, and "to what degree are we being simulated?" is a better question, to which the answer is "a low degree", in which case the AI might well just notice this and then not care about your insistence that perhaps it's being simulated. (If the idea of optimizing all the instances of our universe at once – both the simulated instances and the non-simulated ones – seems odd to you, see Notes on “Can you control the past?” for a fuller discussion.) And perhaps that's all confused metaphysical bullshit, but it ha...

The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress
197: Listen and Learn -- Vicarious Liability (Torts)

The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress

Play Episode Listen Later Nov 28, 2022 21:20


Welcome back to the Bar Exam Toolbox podcast! Today, we're discussing the circumstances under which a principal is vicariously liable for the unlawful actions of their employees and independent contractors. In this episode, we discuss: The general rule for vicarious liability Distinguishing between employee and independent contractor When is an employee considered to act within the scope of employment? When is a principal liable for torts committed by an independent contractor? Resources: “Listen and Learn” series (https://barexamtoolbox.com/bar-exam-toolbox-podcast-archive-by-topic/bar-exam-toolbox-podcast-explaining-individual-mee-and-california-bar-essay-questions/#listen-learn) California Bar Examination – Essay Questions and Selected Answers, July 2014 (https://www.calbar.ca.gov/Portals/0/documents/admissions/gbx/July2014CBX_SelectedAnswersEssays1-6_R.pdf) California Bar Examination – Essay Questions and Selected Answers, July 2006 (https://nwculaw.edu/pdf/bar/July%202006%20Essays%20and%20Sample%20Answers.pdf) Podcast Episode 66: Tackling an MEE Agency and Torts Essay Question (https://barexamtoolbox.com/podcast-episode-66-tackling-an-mee-agency-and-torts-essay-question/) Download the Transcript (https://barexamtoolbox.com/episode-197-listen-and-learn-vicarious-liability-torts/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee

Translating ADHD
Physiological ADHD Needs: Distinguishing Brain Awareness

Translating ADHD

Play Episode Listen Later Nov 28, 2022 25:25


Most models, tools and processes, especially those focused on productivity, are not designed with the neurodivergent brain in mind. Often those of us with ADHD have to improvise to successfully implement a concept or a principle - think GTD or Omnifocus. Malsow's Hierarchy of Needs model is no different in its highly rigid and linear qualities. Yet, it still is an excellent source to prompt thought and exploration around the concept of basic needs. With ADHD, needs often go unnoticed (because of a lack of ‘big signal') until they become undeniable stressors. Ash and Cam turn their attention to distinguishing ADHD needs for each of the levels identified in the dated model. This week they start with the base level of physiological ADHD needs. To address physiological needs many automatically think about' effective brain management' through self care and medication. Ash and Cam argue that good management begins with good brain awareness. When we bring curiosity to our ADHD experience, we can build new awareness and learning. Awareness is so key to understanding one's own basic physiological needs. Ash brings his Ice Planet Hoth metaphor, describing his own valley experience and being in a state of frozen overwhelm at the beginning of coaching with Cam. The hosts discuss how the coaching process of ‘holding the space' for someone else can address connection and belongingness needs and open a door to better self care practices. The hosts also discuss how ADHD can impact other comorbidities like anxiety and depression. Ash and Cam reference the emotional pool model from episode 92. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Shelly Cam Gott's Hierarchy of ADHD Needs The Emotional Pool Episode - Resilience and Building a Reflective Practice with ADHD For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

Metagenics Clinical Podcast
Understanding Burnout with Gabriela Tavella

Metagenics Clinical Podcast

Play Episode Play 47 sec Highlight Listen Later Nov 28, 2022 53:16


*The information in this podcast is intended for Healthcare Practitioners. Almost half of working Australians report feeling burnt out. Similarly, many people can experience burnout from non-occupational pressures, such as being a carer. In this episode Nathan speaks to burnout researcher Gabriela Tavella on the science and management of this affliction. Gabriela discusses the psychological factors linked to burnout and the physiological effects of this stress state, how burnout can be confused with depression and chronic fatigue, as well as management strategies her research team have unveiled. Discover some surprising factors that burnout sufferers have reported to be effective and ineffective in managing their allostatic overload. Additionally, Gabriela offers some simple and accessible tools that can help people experiencing burnout. Gabriela Tavella is a PhD candidate in the UNSW School of Psychiatry and has a Bachelor of Psychology (Honours) from UNSW. Gabriela currently works alongside burnout pioneering researcher and founder of the Blackdog Institute Prof Gordon Parker AO. Gabriela has published numerous peer-reviewed papers on burnout and recently co-authored the book Burnout: A guide to identifying burnout and pathways to recover. Links: Burnout: A Guide to Identifying Burnout and Pathways to Recovery (https://www.amazon.com.au/Burnout-Guide-Identifying-Pathways-Recovery/dp/1032367725/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=) Bayes A, Tavella G, Parker G. The biology of burnout: Causes and consequences (https://pubmed.ncbi.nlm.nih.gov/33783308/). World J Biol Psychiatry. 2021;22(9):686-698. doi:10.1080/15622975.2021.1907713 Parker G, Tavella G. Distinguishing burnout from clinical depression: A theoretical differentiation template. (https://pubmed.ncbi.nlm.nih.gov/33321382/) J Affect Disord. 2021;281:168-173. doi:10.1016/j.jad.2020.12.022 Tavella G, Hadzi-Pavlovic D, Parker G. Burnout: Redefining its key symptoms. (https://pubmed.ncbi.nlm.nih.gov/34052460/) Psychiatry Res. 2021;302:114023. doi:10.1016/j.psychres.2021.114023 Parker G, Tavella G. The Diagnosis of Burnout: Some Challenges. (https://pubmed.ncbi.nlm.nih.gov/35766539/) J Nerv Ment Dis. 2022;210(7):475-478. doi:10.1097/NMD.0000000000001492 Parker G, Tavella G. Is burnout simply a stress reaction? (https://pubmed.ncbi.nlm.nih.gov/34996323/). Aust N Z J Psychiatry. 2022;56(9):1065-1067. doi:10.1177/00048674211070221

Jonathan Edwards on SermonAudio
Distinguishing Marks Of A Work of God's Spirit - Preface

Jonathan Edwards on SermonAudio

Play Episode Listen Later Nov 23, 2022 30:00


A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Distinguishing Marks Of A Work of God's Spirit - Preface Subtitle: The Narrated Puritan - T M S Speaker: Jonathan Edwards Broadcaster: The Narrated Puritan Event: Audio Book Date: 11/22/2022 Length: 30 min.

Solus Christus Reformed Baptist Church
Distinguishing Marks Of A Work of God's Spirit - Preface

Solus Christus Reformed Baptist Church

Play Episode Listen Later Nov 22, 2022 30:00


Introduction to the book by William Cooper - from Belcher Foundation, -COOPER -WILLIAM-, minister in Boston, was a native of that town, and being early impressed by the truths of religion and delighting in the study of the scriptures, he passed through the temptations of youth without a blemish upon his character. He was grave, but not gloomy nor austere- discreet, but not precise- and cheerful, with innocence. While a member of Harvard college, where he was graduated in 1712, he ardently cultivated those branches of science, which were most useful and important. Every literary pursuit was sanctified by prayer, and every human acquisition rendered subservient to the knowledge of God and religion. Soon after he began to preach, the eminence of his qualifications as a minister attracted the attention of the church in Brattle street, Boston, and he was invited to be colleague pastor with the reverend Mr. -Benjamin- Colman. At his own request his ordination was delayed for a year, until May 23, 1716, when he was inducted into the sacred office. From this period to that of his death his ministerial gifts, graces, and usefulness seemed constantly to increase, and the more he was known, the more he was esteemed, loved, and honored. In the year 1737 he was chosen president of Harvard college, but he declined the honorable trust. He died December 13, 1743, in the fiftieth year of his age.-

Being Well with Dr. Rick Hanson
Moving Beyond “Fair” to Build a Great Relationship with Nate and Kaley Klemp

Being Well with Dr. Rick Hanson

Play Episode Listen Later Nov 21, 2022 63:51


These days couples often shoot for 50/50 in their relationships: an even split of responsibilities in the home or at work. But 50/50 often leads to fights over fairness, and this fixation on fairness can be the death of many relationships.On this episode of Being Well, Forrest and Dr. Rick are joined by Nate and Kaley Klemp to explore how we can build fun, fulfilling, and truly equitable relationships. Topics include Nate and Kaley's early relationship struggles, different models of relationship, breaking out of old patterns, and how we can manage situations where one partner really is contributing significantly more than the other.About our Guests: Kaley Klemp is an executive coach and expert on small-group dynamics, and Nate Klemp is a bestselling author and founding partner at Mindful, one of the world's largest mindfulness media and training companies. Together, they're the co-authors of The 80/80 Marriage: A New Model for a Happier, Stronger Relationship. Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:45: Nate and Kaley's personal relationship as a basis for their work5:30: Three different models of relationship9:30: Two pillars to 80/80 - mindset and structure12:20: How a 50/50 dynamic caused problems for Nate and Kaley 19:20: The conscious or unconscious division of roles21:30: Gratitude and generosity25:40: Parenting, shared success, and being on a team32:15: Getting your partner's buy-in, reveal and request39:50: Underlying beliefs and power imbalances44:20: Creating structure (and data) to have difficult conversations49:30: Distinguishing a reluctant partner from an unwilling partner52:05: Key skills that distinguish successful couples56:10: RecapSponsors:Wondrium helps you learn anything! Right now, Wondrium is offering our listeners 50% OFF their first three months. Sign up today at wondrium.com/beingwell.Being Well is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.MDbio is a plant-based medicine company with natural products that address sleep, anxiety, pain, and immunity. Get your FREE 10-count sample pack by going to mdbiowellness.com and entering the promo code BEINGWELL at checkout! Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

lakeviewauburn's Podcast
11.06.2022 AM | A Distinguishing Mark Of A True Disciple Of Christ

lakeviewauburn's Podcast

Play Episode Listen Later Nov 17, 2022 45:11


PREACHER: Dr. Brian Payne | Pastor   John 8:30-36     1 | True Disciples abide in the Word of God (8:31)   Four Kinds of Soil (Luke 8:12-15)   1. The hard (unresponsive) heart (v. 12)   2. The shallow heart (v. 13)   3. The distracted heart (v. 14)   4. The fertile heart (v. 15)     2 | True Disciples who abide in the Truth are liberated by the Truth (8:32-36)

Living Well with Lipedema
Distinguishing Lipedema Symptoms

Living Well with Lipedema

Play Episode Listen Later Nov 16, 2022 7:00


In this episode, we talk about a paper that describes how lipedema is distinguished from other diagnoses.

Zero To 5000
Navigating Recessions - Bentsi Benatar, Sepio

Zero To 5000

Play Episode Listen Later Nov 15, 2022 49:50


Another inspiring conversation on the Zero to 5000 Podcast today.   We were joined by Bentsi Benatar the CMO and Co-Founder of Sepio.   We discussed: - Start-up phase lessons - Navigating Recessions - Running a business alongside a family - Distinguishing between good customers and the ones pulling you down - Being a human in the business world Thanks for Listening. Be sure to join our monthly email. One life-changing email to help you with your mindset, your methods, and your mission each month. https://zeroto5000.com/botw

First Baptist Church
Distinguishing Marks of a Church Pt.2

First Baptist Church

Play Episode Listen Later Nov 14, 2022 55:00


Simple Truths with Pastor Xavier Ries
The Distinguishing Mark of the Apostles (Selected Scripture) B

Simple Truths with Pastor Xavier Ries

Play Episode Listen Later Nov 9, 2022


Multifamily By The Slice
TLDR 60| Distinguishing the Functions of an Asset and Property Manager with Kristapher Carney

Multifamily By The Slice

Play Episode Listen Later Nov 9, 2022 5:49


Kristapher Carney is a husband and a father of 4 wonderful children. He and his family started their real estate journey 8 years ago. Kristapher is also a season IT professional with over 15 years of experience. [00:01-10:39] Primary Roles in Running a Property Differentiating asset managers and property managers Skills needed for each role to be efficient and effective Having a holistic approach and not just a business perspective [10:40-16:03] Legacy Round Doing due diligence on a property and found there were problem with the units Better to lose money on a deal than to lose investors money [16:04-21:50] Slice of Knowledge Kristapher's Final Words: Reflecting in life One Slice of Wisdom: Find the right partners and don't be afraid to have one Real Estate Multifamily Vocabulary: ROI, Underwriting, Exit strategy Books and Masterminds to Try: Good to Great by Jim Collins, Jake & Gino Reach Kristapher Carney Website:https://roiampm.com/ CONNECT WITH US: Ike Ekeh Instagram: @ikeekeh_ Website: www.rubiconcre.com Email: ike@rubiconcre.com Twitter: @ikeekeh LinkedIn: Ike Ekeh Dre Evans Instagram: @drmultifamily Linkedin: Dre Evans Twitter: @drmultifamily Email: thatsmypropertyinv@gmail.com Website: www.drmultifamily.com Grab your copy of That's My Property on Amazon San Diego Real Estate Investor Meetup Group FIND US ON: Apple Podcast Spotify Libsyn Amazon Music Audible I Heart Radio Multifamily by the Slice Podcast Podchaser Tweetable Quote “If you go into every interaction, having absolute integrity and the best possible customer service you can provide, not only will those people that you work with respect you. People will talk about it.”-Kristapher Carney --- Send in a voice message: https://anchor.fm/ikedre/message

Being Well with Dr. Rick Hanson
Authentically Developing Self-Worth

Being Well with Dr. Rick Hanson

Play Episode Listen Later Nov 7, 2022 51:28 Very Popular


It's one thing to feel good about what we do, and another to feel truly worthy from the inside out. When we increase our self-worth it allows us to take our needs more seriously, get on our own side, and change our lives for the better. On this episode of Being Well, Rick and Forrest explore how we can develop a more durable sense of self-worth. They talk about self-worth vs. self-esteem, what causes people to lack self-worth, Rick's personal story of developing a true sense of worthiness, and why more self-worth probably won't turn you into a narcissistic a**hole.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:00: The value of self-worth2:50: Will improving my self-worth turn me into a narcissist?5:45: What makes people more likely to struggle with self-worth?6:50: Distinguishing self-worth from self-esteem9:30: Rick's own journey to a better sense of self-worth14:55: Inner attacker, inner nurturer, and the beleaguered self.19:15: The process of building up your nurturing parts27:20: Investigating negative stories we tell ourselves30:55: Mutual rapport and being loving33:40: Social aspects of developing self worth, and why therapy works36:50: Non-social aspects38:20: Relating to yourself from a less ego-oriented perspective44:40: Vulnerability and tenderness in our interactions with others46:05: Recap Sponsors:Access over 30 at-home lab tests from Everlywell, and head to everlywell.com/beingwell for twenty percent off your next test.Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.MDbio is a plant-based medicine company with natural products that address sleep, anxiety, pain, and immunity. Get your FREE 10-count sample pack by going to mdbiowellness.com and entering the promo code BEINGWELL at checkout!Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Multifamily By The Slice
60| Distinguishing the Functions of an Asset and Property Manager with Kristapher Carney

Multifamily By The Slice

Play Episode Listen Later Nov 7, 2022 21:50


Kristapher Carney is a husband and a father of 4 wonderful children. He and his family started their real estate journey 8 years ago.Kristapheris also a season IT professional with over 15 years of experience. [00:01-10:39] Primary Roles in Running a Property Differentiating asset managers and property managers Skills needed for each role to be efficient and effective Having a holistic approach and not just a business perspective [10:40-16:03] Legacy Round Doing due diligence on a property and found there were problem with the units Better to lose money on a deal than to lose investors money [16:04-21:50] Slice of Knowledge Kristapher's Final Words: Reflecting in life One Slice of Wisdom: Find the right partners and don't be afraid to have one Real Estate Multifamily Vocabulary: ROI, Underwriting, Exit strategy Books and Masterminds to Try: Good to Great by Jim Collins, Jake & Gino Reach Kristapher Carney Website:https://roiampm.com/ CONNECT WITH US: Ike Ekeh Instagram: @ikeekeh_ Website: www.rubiconcre.com Email: ike@rubiconcre.com Twitter: @ikeekeh LinkedIn: Ike Ekeh Dre Evans Instagram: @drmultifamily Linkedin: Dre Evans Twitter: @drmultifamily Email: thatsmypropertyinv@gmail.com Website: www.drmultifamily.com Grab your copy of That's My Property on Amazon San Diego Real Estate Investor Meetup Group FIND US ON: Apple Podcast Spotify Libsyn Amazon Music Audible I Heart Radio Multifamily by the Slice Podcast Podchaser Tweetable Quote “If you go into every interaction, having absolute integrity and the best possible customer service you can provide, not only will those people that you work with respect you. People will talk about it.” - Kristapher Carney --- Send in a voice message: https://anchor.fm/ikedre/message

All the Hacks
Building a Second Brain to Organize Your Digital Life with Tiago Forte

All the Hacks

Play Episode Listen Later Nov 2, 2022 53:17 Very Popular


#85: Tiago Forte joins Chris to talk about his proven method to build a "Second Brain" to organize your digital life. They discuss the best tools to use to collect and store information, why it's important to become more of a maker than a consumer, why the most common way people categorize information might not be the best and a lot more.Tiago Forte (@fortelabs) is one of the world's foremost experts on productivity. His cohort-based courses teach people around the world how timeless principles and the latest technology can revolutionize their productivity, creativity, and personal effectiveness. Tiago's book is Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative PotentialFull show notes at: https://allthehacks.com/second-brain-tiago-forte Partner Deals Vuori: 20% off the most comfortable performance apparel I've ever wornMasterClass: Learn from the world's best with 15% offFabric: Affordable term life insurance for you and your familyDaffy: Donate for a chance to increase your contribution by $100 - $10,000 Selected Links From The EpisodeConnect with Tiago Forte: Website |  Instagram | TwitterTiago Forte's BookBuilding a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative PotentialResources MentionedYour Resource Guide to Building a Second BrainSecond Brain Case Study: Sleep Training an InfantEvernote Mobile AppReadwiseZapierNotion TwletsOtter.ai AirrMiroProcreateCommand EApple FilesThingsArt of AccomplishmentAssemblyAIFree Shipt Membership with Visa CardsGetting Things Done: The Art of Stress-Free ProductivityWayfinding: The Science and Mystery of How Humans Navigate the WorldDream Studio Course Full Show NotesIntroduction to Tiago Forte (00:00)How it all started (01:49)The three-part arc people go through as they build their Second Brain (02:43)Changing the focus from finding content to making things and using technology more effectively (05:04)The Four Steps of CODE (09:14)Capture: Saving 1% of the most insightful idea, quotes, takeaways, and thoughts  (10:47)Capture tools (17:00)Tools to search across all of your saved information (26:09)Distinguishing between business and personal life mode in your organizational categories (28:39)The optimal way to organize your information (30:23)Tiago Forte's PARA method: Projects, Areas, Resources, and Archives (33:33)  How to begin implementing the PARA method today (37:32)Organizing your email inboxes (38:23)Types of information to offload or to keep (45:32)Doing/acting vs. rote memorization (47:34)Thinking about your First Brain: primary use cases (49:04)Tiago's acknowledgment hack (52:36)The role AI plays in our Second Brain (55:18)Tiago's Mexico City recommendation (57:36) PartnersVuoriVuori is a new and fresh perspective on performance apparel. Perfect if you are sick and tired of traditional, old workout gear. Everything is designed to work out in, but doesn't look or feel like it. The product is incredibly versatile and can be used for just about any activity like running, training, swimming, yoga; but also great for lounging or weekend errands.To get the most comfortable and versatile clothing on the planet with 20% off your first purchase (plus free shipping on any US order over $75 and free returns) visit allthehacks.com/vuori MasterClassWith MasterClass, you can learn from the world's best minds - anytime, anywhere, and at your own pace. With over 100 classes from a range of world-class instructors like Steph Curry, Richard Branson and Martin Scorsese, that thing you've always wanted to do is way closer than you think. When I signed up a few years ago, I jumped straight into an amazing cooking class by Thomas Keller that has totally leveled up my skills in the kitchen. I also really enjoyed FBI Hostage Negotiator, Chris Voss' class on the art of negotiation.With every class I've taken I'm blown away by the depth of knowledge the instructors have and the quality of the experience. I highly recommend you check it out. Get unlimited access to every MasterClass and 15% off an annual membership at allthehacks.com/masterclass FabricFabric by Gerber Life is where parents come to start their families' financial lives. They make life insurance easy with new lower prices that mean significant savings over other providers, like a million dollars in coverage for less than a dollar a day. With everything online, it takes less than 10 minutes to apply, and you could be offered coverage instantly, with no health exam required.It takes less than 10 minutes to apply and you could be offered coverage instantly, with no health exam required. To start protecting your family today with a 30-day money-back guarantee visit meetfabric.com/allthehacks DaffyDaffy is a not-for-profit community built around a new modern way to give, with a mission to help people be more generous, more often. Daffy makes it so much easier to put money aside for charity. You can make your tax deductible contributions all at once. Or you can set aside a little each week or month. Then anytime in the future, you can give to more than one and a half million charities, schools, and faith-based organizations in a matter of seconds.So you can separate the decision to give (and get your tax deduction) from deciding exactly which organization you want to support and when. My favorite part is that you can invest your contributions to your Daffy account so they can grow tax-free to let you have even more impact in the future. To start giving today and get a chance to win an extra $100 to $10,000 for a charity of your choice, go to allthehacks.com/daffy Connect with All the HacksAll the Hacks: Newsletter | Website | Facebook | EmailChris Hutchins: Twitter | Instagram | Website | LinkedIn

The Optimal Body
257 | Nagivating Fear and Anxiety with Ben Harris

The Optimal Body

Play Episode Listen Later Nov 1, 2022 50:04


Is fear holding you back? Ben Harris, a fear coach, describes fear as a protective mechanism, alluding it to concepts of love and disguise. Then, he dives into how you can identify the root cause of your fears and the true feeling of liberation when you tap into the depths of your fears. He provides insight into the fear alchemy and explains the 10 foundational fears in a general context. By honing in on journaling, he speaks to the importance of exploring your fears and when its time to dive into your fears. Furthermore, he distinguishes intuition from social pressures and how you can begin to navigate imposter syndrome. Finally, he describes the difference between physiological and emotional fear, providing insight into the Wim Hoff breathing technique. Let's dive in! LMNT Electrolytes. Get a free pack with every purchase from LMNT and try the plethora of flavors offered. Electrolytes regulate fluid balance, blood flow, and blood pressure, facilitate neuron communication and contraction of the muscles including the heart, and play a vital role in ATP production. Grab your free sample pack at checkout, here. What You Will Learn In This interview Interview with Ben Harris: 3:44 - Fear as a response to protection 8:56 - Fear as love and disguise 12:19 - How do you identify the root cause of your fear 18:23 - What is fear Alchemy? 23:31 - Foundational fears 25:09 - Why is it important to explore your fears? 27:36 - How do you know when to tap into your fears? 31:49 - Distinguishing between intuition and social pressure 39:13 - Imposter syndrome - fear of not being good enough 46:19 - Physiological Fear & Wim Hoff Items Mentioned: Ben Haris's Website Ben Harris's Facebook Ben Harris's Instagram To learn more about Ben Harris and view full show notes, please visit the full website here: https://www.docjenfit.com/podcast/episode257/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message