Podcasts about Distinguishing

Dr. Jennifer Finlayson-Fife explores how moving beyond validation-seeking creates deeper, more authentic intimate connections in marriage, explaining that true intimacy requires embracing differences rather than demanding constant agreement.• Distinguishing between validation and true intimacy in relationships• Understanding the three unhealthy relationship patterns: pressuring our partner, yielding to avoid conflict, or creating parallel lives• Recognizing that we marry people for their differences but then often resent those same differences• Learning to weather invalidation without falling apart or becoming defensive• Developing the capacity to truly listen to our partner's perspective without immediately defending ourselves• Identifying our "losing strategy" – our default response under pressure that undermines connection• Approaching conflict with curiosity about our partner's experience rather than taking it personally• Beginning difficult conversations by acknowledging where our partner is right about us• Understanding marriage as a spiritual journey that expands our capacity to love and be knownGet your copy of Dr. Jennifer Finlayson-Fife's new book "That We Might Have Joy: Sexuality as a Path to Spirituality for Latter-day Saints" available September 30th on Amazon or through her website at finlayson-fife.com.Send us a text

1 Corinthians 16:13-14 Let me know what you think of this weeks topic?  The Tightrope Walk: Christian Masculinity in 2025 As a Christian man in 2025, navigating masculinity can feel like walking a tightrope between cultural pressures and biblical truth. Society's expectations and changing norms create unique stigmas, challenging how men express strength, manage emotions, and live out their faith. The real struggle lies in defining a "strong man"—is it the stoic image promoted by culture, or the Christ-like example of servant leadership?   Breaking the "Man Code" Modern culture often prescribes a restrictive "man code" that demands emotional suppression and self-sufficiency. Being a Christian man can clash with this code, leading to stigmatizing judgments from both inside and outside the church.   "Too soft": The biblical call to be gentle, compassionate, and loving can be mislabeled as "soft" or weak by a culture that equates masculinity with aggression and dominance. Christian men can face pressure to be "harder" in their interactions, conflicting with Christ's example of humility and grace. Stoicism vs. emotion: Stoicism, with its emphasis on emotional control, can be an attractive but unbiblical model for men pressured to hide their feelings. However, biblical examples show that genuine strength includes vulnerability and righteous emotion. Jesus, for instance, wept openly and expressed deep sorrow. True strength is found not in suppressing emotions, but in engaging with them in a godly way.   The embarrassment of being counter-cultural As society becomes increasingly secular, Christian men may feel embarrassed or hesitant to openly share their faith. Growing secularism: The pressure to conform to secular values can make Christian beliefs seem outdated or irrelevant. Topics like traditional marriage, gender roles, and biblical authority are often viewed as controversial, making open discussion challenging.   Standing firm vs. fitting in: This tension can lead to a quiet, private faith rather than a bold public witness. The Bible, however, warns against being ashamed of Christ's testimony. Courage is needed to be counter-cultural while remaining gracious and loving. The evolving landscape of roles   Changing cultural norms regarding gender roles also impact how Christian men are perceived in the family, church, and workplace. Balancing roles: Christian men must balance traditional biblical commands with modern societal shifts. For example, a man might need to support his wife's career while still serving as the spiritual leader in the home—a collaborative effort grounded in love and biblical principles.   Leadership and servanthood: The biblical model of leadership is not dominance, but Christ-like servanthood. A Christian man is called to protect, provide, and guide his family with humility, mirroring Christ's sacrificial love for the church.   What is a strong Christian man? Ultimately, a strong Christian man isn't defined by cultural "man codes" but by his commitment to biblical principles. Rooted in Christ: True strength comes from relying on God's power, not one's own. Biblical manhood is Christ-likeness, not a human-made ideal. 1 Corinthians 16:13-14: The Apostle Paul's words offer a powerful summary of biblical masculinity: "Be watchful, stand firm in the faith, act like men, be strong. Let all that you do be done in love". This call is not to cultural machismo, but to a courageous faith lived out with integrity and love.   Servanthood and humility: A strong Christian man rejects worldly measures of success and instead prioritizes serving others with humility, just as Jesus did. In 2025, Christian men are called to reject cultural distortions of manhood and embrace the biblical vision: a masculinity defined by Christ, marked by humility, and expressed through courageous, loving action.     would Jesus be considered soft today?   That's a complex question because "soft" is a culturally loaded term that has changed over time. While Jesus's gentle and compassionate nature might be labeled "soft" by some today, the full picture of his ministry shows a powerful, assertive, and challenging figure who would not neatly fit modern categories of masculinity.   Here's a breakdown of how different aspects of Jesus's character would be perceived in today's world: Aspects that might be perceived as "soft"   Compassion for the outcast: Jesus consistently associated with those on the margins of society—tax collectors, prostitutes, the sick, and the poor. In a world that often prizes social status and separates people, this counter-cultural acceptance could be perceived as weak by those who favor exclusivity.   Emotional vulnerability: The Gospels describe Jesus weeping, such as at the death of Lazarus (John 11:35). In some modern contexts, where men are pressured to suppress emotion, this vulnerability might be misunderstood as "soft" or unmanly.   Teachings on humility and non-retaliation: Jesus's sermon on the mount, which teaches turning the other cheek and being meek, directly opposes worldly aggression and pride.   This would clash with modern "man codes" that emphasize a dominant, "alpha male" persona. Servant leadership: By washing his disciples' feet (John 13:1-17), Jesus demonstrated that true leadership is rooted in service and humility. A society that rewards and idolizes power might find this model of leadership to be "soft" or naive.         Confronting hypocrisy: Jesus was not afraid to call out the religious and political leaders of his day for their hypocrisy, pride, and greed. His public rebukes of the Pharisees would still be seen as a bold and unsparing challenge to authority today.   Cleansing the Temple: This is one of the most famously assertive moments in Jesus's ministry. He physically drove out merchants and money changers who were exploiting the faithful. His anger, often called "righteous indignation," was a fierce defense of God's house and an act of holy confrontation.   Authority over spiritual forces: The Gospels describe Jesus casting out demons and commanding unclean spirits with a power that left people amazed. In any era, this kind of supernatural authority would be seen as a display of immense strength, not weakness.   Clear and uncompromising message: Jesus was unwavering in his message about repentance, salvation, and the Kingdom of God. He wasn't a people-pleaser, and his "hard sayings" often caused followers to turn away. His uncompromising nature would be seen as rigid and polarizing in a modern culture that prioritizes relativism and tolerance above all else.   Ultimately, the idea of Jesus being "soft" is a fallacy rooted in a limited or sanitized view of his life. His character was a dynamic blend of radical compassion and unwavering strength. He was gentle and humble, but also fierce and challenging. He was a paradoxical figure who defies simple labels, especially a superficial one like "soft".   what is alpha male The term "alpha male" describes a man who is traditionally viewed as dominant, confident, and a natural leader. However, the concept is highly controversial and is not based on sound scientific or psychological principles. Characteristics associated with the "alpha male" Historically, the alpha male archetype draws on simplistic ideas of animal pack hierarchies and includes traits such as: Dominance: Taking charge in social situations and having a commanding presence. Confidence: Possessing high self-assurance and not being easily swayed by others. Assertiveness: Clearly expressing one's opinions and standing firm in arguments. Competitiveness: Being driven to win and succeed in both personal and professional contexts. Traditional masculinity: Prioritizing traits like physical strength, emotional control, and career ambition. The problematic origins and critiques of the term The entire concept of the "alpha male" is largely debunked and criticized for its flawed origins and harmful impact. Flawed animal research: The term originated from an outdated and mistaken mid-20th-century study of captive wolves. The researcher who coined the term, L. David Mech, later recanted his findings, explaining that the aggressive dominance hierarchy observed was a result of housing unrelated wolves together in an artificial environment, not natural behavior. Wild wolf packs are led by a breeding pair, which are simply the parents of the other wolves in a family unit. Oversimplifies human behavior: Applying this concept to humans forces complex human personalities into rigid, oversimplified boxes like "alpha" and "beta." In reality, people's traits and social positions vary based on context and individual personalities, not a fixed hierarchy. Promotes toxic masculinity: The stereotype encourages men to suppress emotions, avoid vulnerability, and prioritize dominance over empathy. This can lead to anxiety, stress, and relationship issues, while discouraging qualities like emotional intelligence, kindness, and collaboration. Reinforces harmful stereotypes: The idea can be used to excuse negative behavior, such as controlling, aggressive, or dismissive attitudes. It creates a false hierarchy that makes men who don't fit the mold feel inadequate, even though qualities like empathy and kindness are highly valued in both personal and professional settings. The modern perspective Many contemporary discussions of masculinity aim to move beyond the simplistic "alpha male" archetype. Modern leadership and personal development trends emphasize a more balanced approach that combines traditional strengths with a high degree of emotional intelligence, empathy, and humility. A truly effective and respectable leader is often characterized by their integrity, respect for others, and genuine self-worth, rather than their ability to dominate.   what is toxic mascalinity "Toxic masculinity" refers to a set of traditional attitudes and behaviors associated with manhood that are harmful to men themselves, to women, and to society in general. The term does not suggest that all masculinity is inherently bad, but rather that certain narrow, regressive, and extreme aspects of it can be dangerous. Core traits and behaviors Common traits and behaviors associated with toxic masculinity include: Emotional suppression: The belief that men should be stoic and not show emotions like sadness, fear, or vulnerability. The only emotion typically deemed acceptable is anger. Aggression and dominance: Valuing physical aggression, dominance, and a controlling nature as essential indicators of power. Anti-femininity: Rejecting anything perceived as feminine, including certain hobbies, behaviors, or even acknowledging the value of women. This often leads to misogyny and the devaluation of women. Hyper-independence: A refusal to accept help or seek support, viewing reliance on others as a sign of weakness. Sexual aggression and entitlement: Viewing women as sexual conquests and promoting objectification, which can contribute to harassment, sexual assault, and rape culture. Risk-taking behavior: Taking unnecessary risks, often to prove one's toughness or masculinity, which can lead to substance abuse, reckless driving, or dangerous physical activities. The harm of toxic masculinity Toxic masculinity has significant negative effects on everyone it touches, both directly and indirectly. Harm to men Mental and physical health: The suppression of emotions and reluctance to seek help for issues like depression, anxiety, or illness can lead to serious health problems and even contribute to higher rates of suicide among men. Unhealthy relationships: A focus on dominance and emotional insensitivity can prevent men from forming deep, meaningful relationships with partners, friends, and family. Limited personal growth: Adherence to rigid gender roles can hold men back from exploring interests, hobbies, or career paths that are not traditionally masculine. Harm to others Violence: The connection between toxic masculinity and aggression is well-documented, contributing to interpersonal violence, domestic abuse, and broader societal issues of violence. Gender inequality: By valuing dominance and devaluing femininity, toxic masculinity reinforces a patriarchal system that disadvantages women and perpetuates harmful stereotypes. Reinforcing prejudice: It promotes homophobia and discrimination against anyone who doesn't conform to rigid gender norms, creating a hostile environment for LGBTQ+ people. Distinguishing toxic masculinity from healthy masculinity It's crucial to understand that toxic masculinity is not the same as masculinity itself. Positive, healthy masculine traits are often the opposite of toxic ones and can include: Leadership Courage Compassion Integrity A strong work ethic Taking responsibility The concept of toxic masculinity encourages people to acknowledge and address the harmful behaviors that stem from a restrictive and unhealthy view of what it means to be a man, while still celebrating positive masculine attributes.     Redefining Strength: Biblical Manhood in a Shifting Cultural Landscape Navigating the tightrope of Christian masculinity in 2025 As a Christian man, it often feels like you're walking a tightrope. On one side are the expectations of modern culture—the shifting social norms, the pressure to conform, and the constant redefinition of what it means to be a man. On the other side is biblical truth—a timeless vision of manhood that is often misunderstood or outright rejected today. The real struggle is in defining what a "strong man" truly is. Is he the stoic, emotionally repressed image promoted by cultural "man codes"? Or is he a humble, compassionate, and courageous servant leader, modeled after Christ? Breaking the unwritten "man code" Today's culture often pushes a rigid "man code" that demands emotional suppression and self-sufficiency. For a Christian man, this creates an uncomfortable and often painful clash. "Too soft": The biblical call to be gentle, compassionate, and loving is often mislabeled as weak. In a culture that equates masculinity with aggression and dominance, living out Christ's humility and grace can leave a man feeling judged as "soft." Stoicism vs. Godly emotion: The stoic ideal of emotional control is an unbiblical one. The Bible shows that genuine strength includes vulnerability and righteous emotion. Jesus, for instance, wept openly and expressed deep sorrow. True strength isn't found in suppressing emotions, but in engaging with them in a way that honors God. The pressure to be counter-cultural As society becomes more secular, Christian men can feel a growing sense of embarrassment or hesitation when it comes to openly living out their faith. Fitting in vs. standing firm: The pressure to conform to secular values can make Christian beliefs feel outdated. Issues like traditional marriage or biblical authority are often viewed as controversial, and this can push men to a quiet, private faith rather than a bold public witness. Courage in love: However, the Bible warns against being ashamed of Christ's testimony. It takes courage to be counter-cultural while remaining gracious and loving, but that is precisely the calling. Would Jesus be considered "soft" today? To understand biblical manhood, we must look to the ultimate example: Jesus. Would the world today call him "soft"? The answer is complex, because Jesus defies simplistic labels. Aspects that might be perceived as "soft": Compassion for the outcast: Jesus consistently associated with those on the margins of society—tax collectors, the sick, the poor—a counter-cultural acceptance that some might perceive as weak. Emotional vulnerability: He wept at the death of Lazarus (John 11:35), displaying a vulnerability that clashes with the modern standard of emotional suppression. Servant leadership: By washing his disciples' feet (John 13:1-17), Jesus demonstrated that true leadership is rooted in service and humility, a model a power-hungry society might call naive. Aspects that would be perceived as powerful: Confronting hypocrisy: Jesus boldly and unapologetically called out the hypocrisy of religious leaders. Cleansing the Temple: This assertive moment shows his righteous indignation and fierce defense of God's honor. Authority over spiritual forces: He cast out demons and commanded spiritual forces, demonstrating immense strength. An uncompromising message: Jesus was unwavering in his message about repentance and the Kingdom of God, an uncompromising stance that would be seen as rigid and polarizing today. Ultimately, Jesus was a paradoxical figure who combined radical compassion with unwavering strength. He was gentle and humble, yet fierce and challenging. He defies the superficial label of "soft." A vision beyond the "alpha male" The concept of the "alpha male" is a highly flawed and damaging model. Rooted in flawed animal research and oversimplified human behavior, it promotes aggression, dominance, and emotional suppression. This is not the standard for Christian men. Instead, a strong Christian man isn't defined by worldly codes but by his commitment to biblical principles: Rooted in Christ: True strength comes from relying on God's power, not one's own. Biblical manhood is not a human ideal; it is Christ-likeness. A balanced perspective: A Christian man leads with Christ-like servanthood, protecting and guiding his family with humility. He rejects the toxic parts of masculinity while embracing positive traits like courage, integrity, and responsibility. Courage and love: The Apostle Paul's words offer a powerful guide: “Be watchful, stand firm in the faith, act like men, be strong. Let all that you do be done in love" (1 Corinthians 16:13-14). This is a call to a courageous faith lived out with love. A call to courageous servanthood In 2025, Christian men are called to reject the cultural distortions of manhood and embrace the biblical vision: a masculinity defined by Christ, marked by humility, and expressed through courageous, loving action. This is not the easiest path, but it is the one that leads to true strength and a life that honors God.

In this episode, Travis is joined by his producer, Eric, to explore one of the most difficult questions in business, creative work, and personal finance: is it time to double down or to walk away? Using viral memes, classic motivational stories, and plenty of real-world examples, Travis breaks down the difference between grit and the sunk cost fallacy. If you've ever wrestled with whether to keep going or to cut your losses, this conversation gives you actionable strategies—and permission—to make your next decision with confidence. On this episode we talk about: The “three feet from gold” story and why it's not always as motivational as it seems Distinguishing persistence from stubbornness in business and creative pursuits The sunk cost fallacy and how it can keep you on the wrong path for too long Timing, luck, technology, and other factors that determine real success The importance of intuition and asking honest questions when deciding to persist or pivot Annie Duke's book "Quit: The Power of Knowing When to Walk Away" and actionable frameworks for tough decisions Top 3 Takeaways 1.  Legendary persistence stories are rare because so few people actually strike gold—sometimes quitting is the healthiest, wealthiest move. 2.  Set clear metrics and timelines: if you're not where you need to be by a set date, give yourself permission to step back and reassess. 3.  Intuition is a powerful guide, but so is honest self-inquiry; journaling and brutal self-questioning can reveal when it's time to change lanes. Notable Quotes "Persistence is great advice—until it's not. The sunk cost fallacy never made anybody wealthy." "You have to be willing to pivot… sometimes persistence is just a fear of letting go and not knowing what comes next." "Set up a metric in your mind… and then if you're still banging your head against the wall at the end, you gotta be willing to pivot." ✖️✖️✖️✖️

Vanese McNeill, co-producer of the Magical Egypt series, returns to the show. In this episode, we explore the hows and possible whys of spirit involvement in history, from the super-elite level down to the everyday. And also across to some of the sillier claims about AI floating in the air like so many plasma entities. And all of this was inspired by a post Vanese wrote on the Magical Egypt substack about ontozoology back in June. So that's where we begin, and this is where we go after: 1. The Ontozoology Framework What invisible beings actually exist in the ecosystem Moving beyond Christian binary (demons vs. angels) to animist complexity The difference between malevolent, benevolent, and simply non-human agendas 2. Catherine Austin Fitts & Demonic Capital The exact quote about interdimensional intelligences controlling capital Why this is being discussed now by credible people The problem with oversimplifying complex entities as "Satan" 3. Conscious vs. Unconscious Elite Collaboration How much is deliberate ritual worship vs. unconscious possession The decline of magical literacy among modern elites Why materialist worldviews make people more vulnerable to influence 4. Historical Magic & Modern Mind Control Ancient Egyptian spirit relationships as information exchange How modern "operations" are rituals without the practitioners knowing it Predictive programming as contemporary magic 5. The AI & Slop Demon Problem Why "The Architect" and similar AIs aren't sentient but are dangerous How AI creates mental conditions ripe for spiritual colonisation The difference between AI hosting demons vs. AI making minds available for possession 6. UFOs, Aliens, and Interdimensional Beings The reframing of UFO phenomena as spiritual rather than extraterrestrial Catherine's invitation to meet "aliens in human bodies" Distinguishing between visiting organisms and native invisible ecology

What is an idol, really? In this episode, Mark Vance and Emily Jensen continue the Ten Commandments series by looking at God's command to have no other gods before him. Together, they unpack what idolatry means, why it's more than statues or images, and how it shows up in the everyday loves and pursuits of our lives.Drawing from Scripture and voices like Tim Keller, they discuss how easily good things become ultimate things, why our hearts are prone to wander, and how God calls us to a better love—a love rooted in Him alone.Episode Highlights:00:00 — Introducing the commandment against idolatry04:30 — What an idol really is: taking the verbs of life away from God11:10 — How good things become “god things”17:45 — Insights from Tim Keller's Counterfeit Gods on modern idolatry24:20 — How God's commands redirect our love back to Him30:00 — Practical ways to identify and confront idols todayResources:Cornerstone Church SermonsTim Keller, Counterfeit GodsElyse Fitzpatrick, “Idols of the Heart”

A new MP3 sermon from Power14745 Global Gospel Radio is now available on SermonAudio with the following details: Title: Distinguishing Between The World & Church - Donald C. Macaskill Subtitle: POWER14745 GLOBAL GOSPEL RADIO Speaker: Various Speakers Broadcaster: Power14745 Global Gospel Radio Event: Radio Broadcast Date: 9/1/2025 Length: 29 min.

We discuss how to prepare for rejection and failure in your professional life, exploring the concept of grit and resilience as essential components of long-term success. Through historical examples like ancient Rome's ability to absorb losses and personal anecdotes about career setbacks, we uncover strategies for turning adversity into growth opportunities.• The power of building resilience through repeated exposure to challenging situations• How ancient Rome's capacity to absorb losses led to their Mediterranean dominance• Angela Duckworth's research on grit as a predictor of success over natural talent• The importance of maintaining optimism and extracting value from negative experiences• Why managers should hire for adaptability, coachability and positive team dynamics over technical brilliance• Distinguishing between true stoicism (controlling your reactions) versus indifference to outcomes• The value of having a "North Star" to guide your professional decisions during difficult times• How rejection can be reframed as a learning opportunity for future growthJoin our Discord community at the link in the show notes to connect with us and other listeners!Click/Tap HERE for everything Corporate StrategyElevator Music by Julian Avila Promoted by MrSnoozeDon't forget ⭐⭐⭐⭐⭐ it helps!

An expansive volume featuring over two decades of incisive reflections on race, art and pop culture by one of the greatest artists working today This long-awaited and essential volume collects writings and interviews by Glenn Ligon, whose canonical paintings, neons and installations have been delivering a cutting examination of race, history, sexuality and culture in America since his emergence in the late 1980s. No stranger to text, the artist has routinely utilized writings from James Baldwin, Zora Neale Hurston, Richard Pryor, Gertrude Stein and others to construct work that centers Blackness within the historically white backdrop of the art world and culture writ large. Ligon began writing in the early 2000s, engaging deeply with the work of peers such as Julie Mehretu, Chris Ofili and Lorna Simpson, as well as with artists who came before him, among them Philip Guston, David Hammons and Andy Warhol. Interweaving a singular voice and a magical knack for storytelling with an astute view of art history and broader cultural shifts, this collection cements Ligon's status as one of the great chroniclers of our time. Glenn Ligon was born in the Bronx in 1960. He began as an abstract painter but shifted to text-based works which often incorporate quotes from Black authors. His work can be found in the collections of the Art Institute of Chicago, the Baltimore Museum of Art and the Museum of Modern Art, New York. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

The Department of Justice is more active than ever before. At the launch of the new academic school year, we are joined by two formidable legal minds from Salvatore Prescott Porter & Porter. Whitney Pellegrino is a seasoned architect of educational civil rights enforcement and strategic counsel for institutions nationwide. Veronica Percia is a dynamic litigator and former DOJ leader behind some of the most impactful Title IX and discrimination settlements in the country. Both of them bring deep experience and a profound dedication to advancing equity and education. Our conversation kicks off with two DEI updates from the DOJ before we share updates from ICS. Then, we launch into the experiences that have shaped Whitney and Veronica's paths to working in civil rights, what makes working at the DOJ special, and insights into the current landscape and the changes we are seeing today. Next, we discuss what it looks like to be proactive in this space, distinguish between the abstract and specific implications, and look beyond the immediate implications of a complaint to understand what it is symptomatic of. Join us today to hear all this and more.  Key Points From This Episode: Background on Whitney Pellegrino and Veronica Percia from Salvatore Prescott Porter & Porter.  The Bondi Memo issued to federal agencies responsible for enforcing civil rights laws. Stephanie Gallagher's recent ruling and the impact it will have on DEI.  ICS updates including new higher ed and K-12 trainings and the Title VI policy blueprint. Whitney's journey to the DOJ.  Veronica's path to civil rights law.  What is unique about working at DOJ and what makes the job special.  The UMBC investigation that Veronica worked on.  Differences between OCR and DOJ enforcement tools and authority.  Insights on the current landscape, Title IX, and Title VI.  Why this is the time to be proactive and supply more civil rights compliance to students. Distinguishing between the law in the abstract and the law as it applies to you. Understanding that complaints relate to experiences and broader issues. What the best defenses to chaos actually are.  How Whitney and Veronica are supporting schools today. Links Mentioned in Today's Episode: Whitney Pellegrino on LinkedIn Veronica Percia Salvatore Prescott Porter & Porter ICS Title IX Policy Blueprint ICS Lawyer Higher Ed Community Access K-12 Community Access Higher Ed Virtual Certified IX Training K-12 Virtual Certified Title IX Training ICS Blog Courtney Bullard on X  Learn about Becoming a Community Partner  

Super special not-so-secret friend Jordan Pries, copropietor of Electric Kitcsh, joins Jay and Deon for a discussion about the music he creates along with Mitch Anderson of Black Circle Radio. 8 additional vinyl records from 8 other artists are covered and some of life's questions are answered along the way. JOIN US PLLLLLLLLEASE!Sonic contributors of this special twenty-seventh bonusepisode of Lightnin' Licks Radio include:Dave Mathews Band, Jurassic 5, DJ NuMark, Prince Paul. De La Soul, Zach Braff, Natilie Portman. Jula @soundwavesofwax, Kriss Kross, Arc of All, Errol Paul Reed, N.W.A. Electrik Funk, Lou Reed, A Tribe Called Quest, Red Man. Jay Dilla, Leaders of the New School, Morrissey, Autumn Defense, Bob Welch. Lindsey Buckingham, 10,000 Maniacs, Goldfrapp. Wes Montgomery, Bobby Hebb, Burt Bacharach, Love. The Smithereens, The Sand Rubies, Fiona Apple, Abraham Jefferson. M.M. Knapps. Mitch Anderson, Paul Simon, The Bee Gees. Albhy Galuten, Karl Richardson, Northwoods Improvisors. Mike Johnstone, Donovon Boxey, Roland Kirk. Height Keech, Cindy Lee, Ol' Burger Beats. Roy Ayers, CalTjader, Roberta Flacc, Donny Hathaway. Ralph MacDonald, William Salter. Tom Bell, Linda Reed, and Spongebob Squarepants. Deon urges you to continue appreciating the music of Q-Tip,Richard & Linda Thompson, George Benson, and Johnny Lytle.Jay suggested the sonic stylings of Josh Rouse, AlisonGoldfrapp, Sidewinders, and Wee.Super special not-so-secret friend Jordan is funking withhis own music, The Source of Light and Power. We're so happy to share this with you.We'll be returning next month, continuing with the alphabet.Up next…the letter ”M.”Bonus 27 mixtape tracklist[V.A.] (1) Richard & Linda Thompson - I Wanna See the Bright Lights Tonight (2) Alison Goldfrapp - The Love Invention (3) Q-Tip - Even If It Is So (4) Josh Rouse - Trouble (5) Wee - Try Me (6) Johnny Lytle - Where Is the Love? (7) Sidewinders - We Don't Do That Anymore (8) George Benson - Giblit Gravy.[SOLP] (1) Whisper Telepathy (2) Sonny was, Sonny is with Donovon Boxey (3) A Rap About Records with Deon and Height Keech (4) Numeric Tumor (5) The Immotal Rites of Bongo Whoosh.Please be kind to each other. Also don't be a bitch, stand up for what is right. Distinguishing what is right and what is not is not as difficult as you think.

In this podcast, experts Erminia Massarelli, MD, PhD, MS; Jorge J. Nieva, MD; Sandip Patel, MD; and Ignacio I. Wistuba, MD, discuss new therapies for patients with c-Met–overexpressing non–small cell lung cancer.

August offers the perfect opportunity to reset your finances before the busy end-of-year season. Casey, a financial education specialist with over 10 years at Centric Credit Union, shares practical strategies to manage expenses during the costly back-to-school season and beyond.• Back-to-school expenses can exceed holiday spending costs, with basic public school fees alone costing hundreds of dollars• The free Centric Credit Union app features an Insights tool that automatically categorizes spending and helps create custom budgets• Setting up spending alerts at 80% of your budget provides accountability and prevents overspending• Distinguishing between needs versus wants is crucial during financially intensive seasons• Taking time to evaluate your spending patterns can reveal "sneaky spending" habits that derail your budget• The budgeting tools can automatically tag recurring vendors to specific categories, making expense tracking easierDownload or open your Centric Credit Union app to explore these financial management tools. Find more resources, tips and inspiration at mycentricorg. Centric is federally insured by the NCUA.

Listen in as Nick is joined by Darren Clifford, the Founder of Adapt [us] Capital, a new venture capital fund and venture builder focused on investing and building companies at the intersection of climate adaptation and scalable, profitable businesses. In this episode, Nick and Darren discuss how the climate change, climate investment, and climate mitigation “moment” in 2025 requires new conversations, narratives, and solutions, including more focus on and concerted capital allocation to promoting adaptation-focused efforts alongside other mitigation strategies and innovation. Nick and Darren also explore: Demand Adaptation vs. Resilience Adaptation: Drawing distinctions between "demand adaptation" (businesses and technologies that profitably fulfill emerging needs in a warming world, like air conditioning, cold supply chains, and climate-resilient vacation options) and "resilience adaptation" (efforts to avert loss, price risk, and enhance society's coping mechanisms).Getting creative on narrative reframes: Darren and Nick reframe prevailing climate narratives, such as "net zero," advocating instead for optimizing humanity's overall quality of life and letting go of concepts and targets that no longer serve. They also discuss the need to balance environmental priorities with social connectivity, economic opportunity, resilient infrastructure, and many other components that ladder up to well-being, recognizing that trade-offs between maximum sustainability and human quality of life are often unavoidable, if not necessary.Venture capital's role in scaling adaptation: Nick prompts Darren to answer the “why venture” question, particularly with respect to how venture capital can support a more focused approach to, resource allocation for, and successful scaling of adaptation-focused businesses. This conversation also explores business model innovation, anticipated market sizes for climate adaptation solutions, and the evolving nature of deal flow in the digital and AI-powered world.… and much more.Timestamps:00:01:37 - Introductions00:05:41 – Distinguishing between demand adaptation and resilience adaptation00:09:25 – Reframing outdated climate narratives like net zero00:15:02 - Sustainability and human quality of life: intersections and trade offs00:26:03 - Fund launch and investment strategy00:28:12 - Market opportunities in demand-driven adaptation00:36:05 - The future of demand-driven adaptationLearn more about Darren's work and keep up to date with Adapt [us] Capital on LinkedIn: https://www.linkedin.com/company/adapt-us-capital/+ https://www.linkedin.com/in/djclif/If you love listening to The Keep Cool Show, please leave a 5-star review on Rate My Podcast: https://ratethispodcast.com/keepcoolThank you so much.Plus, you can stay up-to-date on all things Keep Cool here: https://subscribe.keepcool.co/ and follow Nick on LinkedIn: https://www.linkedin.com/in/nicholasvanosdol/

Amanda Ann Gregory, LCPC, offers a critical look at forgiveness in trauma therapy, clarifying its elective role and its distinction from reconciliation, as well as providing practical tools to help therapists integrate these concepts responsibly into treatment. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.

Class: Edwards Distinguishing Marks #2

Sometimes saying “yes” too much can really take a toll on you. In this episode, Jill chats with Dr. Sunita Sah, a bestselling author and Cornell professor, about her book Defy: The Power of No in a World That Demands Yes. They break down how constant compliance can affect your emotions, mind, and body, and share strategies for recognizing when it's time to push back. Sunita introduces the concept of a ‘Defiance Compass' to help guide people in acting according to their values. You'll also learn about the difference between going along with something and truly giving consent, how anxiety can arise in difficult situations, and why practicing small acts of defiance can prepare you for bigger, high-stakes moments. Listen and Learn: How can redefining "defiance" from a negative act of resistance to an alignment with true values help us better understand the balance between compliance, consent, and social pressure?Why is defiance better understood as a staged process on a continuum rather than a simple yes/no choice, and how does recognizing tension help us navigate compliance?Distinguishing between true expert intuition and bias-driven gut feelings when making decisions in uncertain situationsWhy is it so difficult for people to resist compliance and obedience in high-pressure situations, and how can practicing defiance help us prepare to say no and prevent harm?How can we recognize the difference between true consent and mere compliance, and what essential elements are needed to ensure a genuine "yes"?Navigating situations where we technically have the freedom to say no, but psychological pressures like insinuation anxiety or fear of consequences make it difficult to speak upHow do insinuation anxiety and the sales pitch effect interact to increase pressure to comply, even when consent is technically present?Overcoming the tension and fear of non-compliance to act in alignment with our values using tools like the Defiance CompassHow you can practice defiance as a skillResources:Defy: The Power of No in a World That Demands Yes: https://bookshop.org/a/30734/9780593445778Sunita's Website: https://www.sunitasah.com/Connect with Sunita on Social Media:https://www.instagram.com/drsunitasahhttps://www.linkedin.com/in/drsunitasah/https://www.tiktok.com/@drsunitasah About Sunita SahDr. Sunita Sah is a national bestselling author, an award-winning professor at Cornell University, and an expert in organizational psychology. She leads groundbreaking research on influence, authority, compliance, and defiance. A trained physician, Dr. Sah practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business.Dr. Sah is also a sought-after international speaker and consultant, an advisor to government agencies, and a former Commissioner of the National Commission on Forensic Science. Her multidisciplinary research and analyses have been widely published in leading academic journals and media outlets, including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American. She lives with her husband and son in New York.Related Episodes:211. Subtract with Leidy Klotz276. Assertive Communication Skills with Randy Paterson305. The Power of Saying No with Vanessa Patrick311. Nobody's Fool with Daniel Simons and Christopher Chabris394. Sunlight is the Best Disinfectant with Andrea Dunlop and Mike Weber399. Likable Badass with Alison FragaleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An expansive volume featuring over two decades of incisive reflections on race, art and pop culture by one of the greatest artists working today This long-awaited and essential volume collects writings and interviews by Glenn Ligon, whose canonical paintings, neons and installations have been delivering a cutting examination of race, history, sexuality and culture in America since his emergence in the late 1980s. No stranger to text, the artist has routinely utilized writings from James Baldwin, Zora Neale Hurston, Richard Pryor, Gertrude Stein and others to construct work that centers Blackness within the historically white backdrop of the art world and culture writ large. Ligon began writing in the early 2000s, engaging deeply with the work of peers such as Julie Mehretu, Chris Ofili and Lorna Simpson, as well as with artists who came before him, among them Philip Guston, David Hammons and Andy Warhol. Interweaving a singular voice and a magical knack for storytelling with an astute view of art history and broader cultural shifts, this collection cements Ligon's status as one of the great chroniclers of our time. Glenn Ligon was born in the Bronx in 1960. He began as an abstract painter but shifted to text-based works which often incorporate quotes from Black authors. His work can be found in the collections of the Art Institute of Chicago, the Baltimore Museum of Art and the Museum of Modern Art, New York. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

An expansive volume featuring over two decades of incisive reflections on race, art and pop culture by one of the greatest artists working today This long-awaited and essential volume collects writings and interviews by Glenn Ligon, whose canonical paintings, neons and installations have been delivering a cutting examination of race, history, sexuality and culture in America since his emergence in the late 1980s. No stranger to text, the artist has routinely utilized writings from James Baldwin, Zora Neale Hurston, Richard Pryor, Gertrude Stein and others to construct work that centers Blackness within the historically white backdrop of the art world and culture writ large. Ligon began writing in the early 2000s, engaging deeply with the work of peers such as Julie Mehretu, Chris Ofili and Lorna Simpson, as well as with artists who came before him, among them Philip Guston, David Hammons and Andy Warhol. Interweaving a singular voice and a magical knack for storytelling with an astute view of art history and broader cultural shifts, this collection cements Ligon's status as one of the great chroniclers of our time. Glenn Ligon was born in the Bronx in 1960. He began as an abstract painter but shifted to text-based works which often incorporate quotes from Black authors. His work can be found in the collections of the Art Institute of Chicago, the Baltimore Museum of Art and the Museum of Modern Art, New York. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Pastor Kirk Hall continues the sermon series, "Living Life in the Light of God's Word" in Psalm 119. Today's message is titled "Distinguishing Right from “Thought” Right" — focusing on Psalm 119:137-144

An expansive volume featuring over two decades of incisive reflections on race, art and pop culture by one of the greatest artists working today This long-awaited and essential volume collects writings and interviews by Glenn Ligon, whose canonical paintings, neons and installations have been delivering a cutting examination of race, history, sexuality and culture in America since his emergence in the late 1980s. No stranger to text, the artist has routinely utilized writings from James Baldwin, Zora Neale Hurston, Richard Pryor, Gertrude Stein and others to construct work that centers Blackness within the historically white backdrop of the art world and culture writ large. Ligon began writing in the early 2000s, engaging deeply with the work of peers such as Julie Mehretu, Chris Ofili and Lorna Simpson, as well as with artists who came before him, among them Philip Guston, David Hammons and Andy Warhol. Interweaving a singular voice and a magical knack for storytelling with an astute view of art history and broader cultural shifts, this collection cements Ligon's status as one of the great chroniclers of our time. Glenn Ligon was born in the Bronx in 1960. He began as an abstract painter but shifted to text-based works which often incorporate quotes from Black authors. His work can be found in the collections of the Art Institute of Chicago, the Baltimore Museum of Art and the Museum of Modern Art, New York. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art

Ephesians 4 Discover how to create a faith community that helps everyone stay anchored in Christ through life's challenges. In this powerful message from Ephesians 4, we explore Paul's nautical imagery showing how the world tries to pull believers off course and why community is our spiritual protection. Learn what it truly means to be 'truthful in love' in three key areas: standing firm on biblical truth, addressing moral issues with compassion, and offering sincere encouragement. Find out why neither harsh truth nor enabling 'love' reflects Christ's heart for His church. This message offers practical guidance on:- Distinguishing between core biblical truths and debatable interpretations- Speaking difficult truth with the right motivation and approach- Creating accountability relationships that keep us growing in Christ- Walking against the cultural current with community support. Perfect for anyone struggling with difficult conversations in their Christian relationships, those feeling pulled away from their faith by worldly influences, or believers wanting to build more authentic community. Keywords: Ephesians 4, speaking truth in love, Christian community, accountability, biblical truth, spiritual growth, Christian relationships, church unity, Paul's teachings, spiritual protection, Christian discipleship, faith journey, spiritual maturity, Christian fellowship, biblical balance, Christian encouragement, spiritual accountability, Christian friendship, church community, spiritual navigation Key Verses Ephesians 4:14-15 James 5:19-20

Are you someone trying to manage perimenopause or menopause while ALSO dealing with frustrating chronic illness symptoms?  In this episode, I'm joined by the brilliant Dr. Jessica Drummond—clinical nutritionist, physical therapist, and board-certified health coach—who has spent over 25 years helping women navigate the tangled intersection of hormones, immune health, and chronic illness.  We dive into what to do when your perimenopause symptoms blur into post-viral syndromes, autoimmune flares, chronic fatigue, and more.  Dr. Jessica shares how to discover when there's something deeper going on—and how to uncover the real root causes of your symptoms. Plus, she offers practical, science-backed strategies to support your hormones, immune system, and energy levels, even if you've felt stuck for years.  Tune in to feel empowered AND educated on your midlife symptoms!  Jessica Drummond, DCN, CNS, PT, NBC-HWC  Dr. Jessica Drummond is the founder and CEO of The Integrative Women's Health Institute. She has 25 years of clinical experience as a licensed physical therapist, licensed clinical nutritionist, and board-certified health coach working with women who battle chronic pain, illnesses, and post-viral syndromes. Her integrative approach helps her patients overcome hormonal imbalances and chronic pain conditions. Dr. Drummond was educated at the University of Virginia, Emory University, Duke Integrative Medicine, and Maryland University of Integrative Health. IN THIS EPISODE Dr. Drummond's journey with chronic illness in perimenopause How viral illnesses like COVID impact hormones, and particularly the health of middle-aged women  How Dr. Drummond's time in Europe impacted her health Distinguishing illness symptoms from perimenopause symptoms  Non-negotiable habits for improving midlife health and energy How to prioritize yourself in perimenopause and menopause  QUOTES “85% of women in perimenopause also have other chronic illnesses; endometriosis, autoimmune disease, pain syndromes, PCOS, chronic concussions, diabetes…” “I always say this is kind of the only time in life you get to slow down for a minute. I highly suggest hiring a coach… You probably never had this opportunity to lead from your desires.”  “You're in perimenopause. You have a lot going on physiologically. You have a lot going on in your career, your parenting, but also your decisions aren't exactly your own. I feel like for me, they've always been integrated with at least my husband and my kids… so you also have to deepen your skillset of relationships, of listening, of prioritizing people's desires and needs.” RESOURCES MENTIONED Integrative Women's Health Institute Website Dr. Jessica Drummond's Free workshop for women's health and wellness professionals Integrative Women's Health Institute on Instagram  Pre-order my new book: The Perimenopause Revolution  RELATED EPISODES  591: Post Viral Syndromes, Your Immune System, and Your Hormones in Midlife with Dr. Jessica Drummond#648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now#392: How to Live with a Chronic Illness and Ways to Bring Awareness to Endometriosis and Autoimmune Conditions with Jenneh Rishe#609: Non-Negotiable Advice I Would Give My Early Perimenopausal Self

We talk about the promise and the perils of AI and dive into a particular case where AI was used to predict enzyme function and gave results that looked really promising, but were not quite right. Learn more about the online Master of Science program from the University of Florida Department of Microbiology and Cell Science: https://microbiologyonline.ifas.ufl.edu/?utm_source=youtube&utm_medium=social-paid&utm_campaign=omgenomics&utm_term=ms&utm_content= Join the discussion in the comments on YouTube: https://youtu.be/o097zC7CM5I Where to find us online: https://omgenomics.com

The Hidden Cost of Hustle: Why Emotionally Healthy Leaders Win In this powerful episode of Thrive Today, host Natalie Born sits down with Simi John—author, speaker, and pastor—to unpack the often-overlooked emotional and spiritual layers of leadership. Together, they explore the link between burnout and boundaries, empathy and empowerment, and what it really looks like to lead from a place of emotional clarity and self-awareness. This candid conversation blends scripture, psychology, and practical wisdom to help women show up for themselves, their families, and their leadership callings with strength and perspective. [00:01 - 05:36] Simi's Journey into Ministry and Mental Health - Growing up in a collectivist culture and navigating identity - The stigma around mental health in faith spaces - Why emotional health is not optional for spiritual leaders [05:37 - 11:04] The Cost of Compassion Without Boundaries - Empathy vs. emotional enmeshment - Why leaders must know where they end and others begin - The power of regulated emotions for effective ministry [11:05 - 17:18] Leading from a Whole, Not Hurting, Heart - How generational trauma impacts leadership - Surrendering outcomes as an act of spiritual discipline - Distinguishing people-pleasing from godly service [17:19 - 22:40] Preventing Burnout by Practicing Wisdom - Warning signs of emotional burnout - Why over-functioning is not the same as faithfulness - Creating space to hear God again [22:41 - 28:50] Rhythms for Rest and Recovery - Simi's personal practices for preventing burnout - Balancing calling and capacity - Letting God fill the gaps you cannot Quotes: “If I don't steward my emotions, my emotions will steward me.” – Simi John “Empathy is not taking on someone else's pain; it's recognizing it, honoring it, and leading with clarity.” – Simi John Connect with Simi: Website: simijohn.tv Instagram: @simijohn Follow Thrive Today: Instagram: @thrivetodaywomen Website: thrivetoday.com Enjoyed this episode? Subscribe and leave us a 5-STAR review to help others find Thrive Today!

Welcome to Episode 294 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world.Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find the Epicurean worldview attractive, we invite you to join us in the study of Epicurus at EpicureanFriends.com, where we discuss this and all of our podcast episodes.This week we continue our series covering Cicero's "Tusculan Disputations" from an Epicurean viewpoint.Today we continue in Part 3, which addresses anger, pity, envy, and other strong emotions. Last week we started on Cicero's attack against calling "Absence of Pain" pleasure in Section XVIII, and we will continue that examination and provide our responses.https://www.epicureanfriends.com/thread/4665-episode-294-td24-responding-further-to-cicero-s-attack-on-absence-of-pain-as-ple/

Justin shares personal stories about his kids starting a new school year and the emotions that come with it.The myth of “creative block” and what it's really about.How the Sabbath helps process endings and prepare for new seasons.Distinguishing between wisdom and fear when making choices.Why calling is more about who you're becoming than choosing perfectly.Closing with an excerpt from Justin's upcoming book with Scott Erickson. Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Meet Mira, a Serbian psychologist practicing in Japan, treating foreign residents and travelled Japanese patients. She sits down to talk with us about mental health in Japan, and her work with traditional and RTT therapy.--0:00 Intro0:54 Meet Mira 1:08 What brings you to Japan 1:30 Were you interested in Japan before coming 3:38 Expectations of Japan 4:20 Psychology in Japan vs Overseas 6:24 Studying in Japan 8:21 Noticing differences in how research is understood in Japan 10:34 Pursuing a PhD in Japan and goal afterwards 12:42 Mental health in Japan vs the West – what stood out? 14:25 Mental health stigma in Japan and the role of collectivism 17:00 How did you establish yourself in Japan? 20:17 What is Rapid Transformational Therapy (RTT)? 25:17 How common is hypnosis in Japan? 25:49 Bringing RTT to Japan: licensing and legal requirements 28:12 Common mental health challenges among foreigners in Japan 31:53 What does it mean to process unresolved issues? 33:36 How do you define depression? 35:38 Distinguishing clinical depression from everyday lows 38:13 Do language and cultural concepts affect therapy? 41:14 Does therapy change across cultures and languages? 43:15 How fast does Rapid Transformational Therapy work? 45:18 How does online hypnosis work? 47:50 Can it put you to sleep at night as well? 48:30 What are you teaching now? 49:11 Improving how therapy is taught in Japan 49:54 What cultural topics do students compare most? 52:53 Where do you keep your focus as a therapist? 54:46 Shifting attitudes toward mental health in Japan 59:32 Is tech making mental health worse? Can therapy keep up? 1:02:25 Long-term vision for therapy and mental health in Japan--Follow Mira:https://mirasimicyamashita.com/https://www.instagram.com/dr.mira.simic.yamashita/https://www.linkedin.com/in/mira-simic-yamashita-phd-b322331a9/https://www.facebook.com/MindYourHead.mmhttps://studio.youtube.com/channel/UCaUHiChi49OUbXKCk0kVddgFollow us on our social media:https://www.buzzsprout.com/2158416https://www.youtube.com/@unpackingjapanshortshttps://www.instagram.com/unpacking_japanhttps://www.tiktok.com/@unpackingjapanhttps://www.x.com/unpacking_japanhttps://www.facebook.com/unpackingjapanSubscribe for more in-depth discussions about life in Japan! Interested in working at a global e-commerce company in Osaka? Our parent company ZenGroup is hiring! To learn more, check out https://careers.zen.group/en/

This talk was given by Gil Fronsdal on 2025.07.30 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23942/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.07.30 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23942/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Daf Yomi Avodah Zarah 43Episode 2035Today's daf discusses vessels with drawings on them. Depending on the drawing, some may be allowed, some may not. Sefaria: https://www.sefaria.org/Avodah_Zarah.43a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/Join the community: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqf#dafyomi #talmud 00:00 Intro01:08 Distinguishing between different types of drawings15:10 Being mevatel avodah zarah23:40 The scenarios in which it is and is not permitted to have drawings44:40 Conclusion

In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practical tools for working with what she calls the other wolf. Michelle explains why most of us are making decisions from the emotional age of about 13. And she'll give you the exact process for transforming triggers into growth. Her motto is “I will let nothing or no one disconnect me from myself.” and by the end of this conversation, you'll know how to make that your reality too.Discover the six hidden saboteurs that quietly derail your best intentions—like autopilot behavior, self-doubt, and emotional escape. Download our free guide to uncover what's getting in your way and learn simple strategies to take back control. Get it now at oneyoufeed.net/ebook.Key Takeaways:The internal struggle with inner voices, represented by the metaphor of two wolves (one good and one bad).Negative self-talk and the journey towards self-compassion and self-acceptance.Emotional age and how it influences decision-making and behavior.Techniques for regulating the nervous system and creating space for conscious responses to triggers.The importance of recognizing and working through emotional triggers as opportunities for growth.Distinguishing between healthy anger and being stuck in a triggered state.The significance of owning one's reality and the discomfort that often accompanies this process.Developmental model of the “Three Chair Model” (Child, Adolescent, Adult) and its implications for personal growth.The five pillars that support personal transformation, including owning the good in one's life.Practical tools and scripts for managing emotional patterns and the inner critic.If you enjoyed this conversation with Michelle Chalfant, check out these other episodes:How to Tame Your Inner Critic with Dr. Aziz GazipuraHow to Overcome Overthinking with Jon AcuffHow to Harness the Chatter in Your Head with Ethan KrossFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Rockstars! Dr. Christle Guevarra, DO is back on the pod to continue our discussion regarding GLP-1 medications and food noise. As a reminder, Dr. Guevarra is the traveling team physician for US Figure Skating and runs a telemedicine private practice. She frequently travels across North America to teach fitness professionals about GLP-1 medications and their integration into weight management practices. During her Family Medicine residency at Crozer Health in Pennsylvania, she was named Resident of the Year and later completed her Sports Medicine fellowship at the University of Nevada Las Vegas, working with Division I football teams, professional athletes, and recreational competitors.Some topics from today's episode include:⭐️Weight loss medications must be paired with lifestyle changes.⭐️Food noise can significantly impact weight management.⭐️Women over 40 may benefit from GLP-1 medications even if not obese.⭐️Long-term use of GLP-1 medications may be necessary for sustained results.⭐️Mindset plays a crucial role in managing weight and food relationships.⭐️Patients often feel shame about using medications for weight loss.⭐️Distinguishing food noise from mindset issues is essential for treatment.⭐️Individualized care is critical for effective weight management.⭐️Access to GLP-1 medications can vary based on insurance coverage.⭐️Microdosing and off-label use of medications raise ethical concerns.Download the FREE POWER BUNDLE. Gain strength, BUILD MUSCLE, AND BURN FAT, WITHOUT RESTRICTIVE DIETS, EXHAUSTING CARDIO, OR TURNING YOUR LIFE UPSIDE DOWN!https://www.rockthatfitness.com/30-day-challenge-and-protein-guideAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Dr. Guevarra's Links:IG https://www.instagram.com/dr.christle/?hl=enBodybuilding Anatomy Book https://us.humankinetics.com/products/bodybuilding-anatomy?fbclid=PAZXh0bgNhZW0CMTEAAaeLm7fc2E5rg-xcbHzoTiV0HW7UOhZrydq8v9R0XNJPl_fDB1zTO9rRbOxzmg_aem_gqcuuOmCUSoGDIbZuq-GwARP Strength https://rpstrength.com/pages/team/christle-guevarra?srsltid=AfmBOooKHvpv0WyOqeju2v4JxQPvRBbYlrZHZ-aAT-l_9J6CCjVKCdP_Links:Join the priority list for RTF Jumpstart coming September 2025! https://www.rockthatfitness.com/rock-that-fitness-jumpstartJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-healthApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

This isn't just the end of a season—it's the end of the podcast as we know it. In our most honest and unfiltered episode yet, we confront the quiet toxicity of echo chambers, the trap of insight-chasing, and the ego's endless hunger for recognition. We explore the real weight of self-responsibility, the difference between talking about truth and living it, and the uncomfortable magic of actually applying what you've learned. From Andrew stepping back to a call for individual integrity, we challenge you to stop seeking community validation and start facing your own life directly. If you've ever confused personal meaning with external value or used “spirituality” to avoid your feelings—this episode is for you. It's not closure. It's evolution. Apply the insight. Live life. This is the end… and the beginning. [00:00:00] Opening reflection on the difficulty of communicating self-acceptance and the trap of clinging to insights. [00:03:13] Discussing how personal hells often drive people into self-help or spiritual conversations. [00:04:45] The insight-application trap: why making insights about your value undermines their purpose. [00:06:24] Announcement: Andrew steps away from the podcast to focus on real-life application over conversation. [00:07:54] The danger of echo chambers and mistaking group agreement for personal growth. [00:09:40] Distinguishing value from meaning—how lived moments can be deeply meaningful without external recognition. [00:11:18] Life as self-guided: reclaiming personal agency in daily experience instead of defaulting to outside direction. [00:13:35] The myth of “living with your choices” vs. truly owning and feeling the consequences. [00:17:08] Why guilt, pain, and discomfort are necessary educational tools—not signs of failure to be avoided. [00:19:59] The subtle ways people manipulate apology and forgiveness to self-soothe instead of being accountable. [00:21:32] The emptiness of the narrative mind and the freedom in dropping the need for constant internal commentary. [00:23:09] Honest journaling as a way to feel emotions without intellectualizing or escaping them. [00:26:26] Letting go of “forgive and forget”—recognizing everyone is doing their best without needing external validation. [00:30:27] Calling out the toxic motives behind community engagement—when participation masks a desire to escape discomfort. [00:36:47] Announcement: shutting down the public Discord to protect the integrity of the conversation moving forward.

Send us a textChris Marr, client communication expert and authority coach, shares powerful insights on establishing genuine authority by embracing authenticity rather than seeking approval. He explores how overcoming people-pleasing tendencies and speaking your truth creates stronger relationships, clearer boundaries, and more impactful communication both professionally and personally.• Finding comfort in your own identity after years of feeling like "a square peg in a round hole"• Distinguishing between authoritative communication and being an authoritarian • How accidentally diminishing your authority through language and non-verbal cues prevents others from respecting you• The inverse relationship: addressing difficult conversations directly strengthens relationships rather than damaging them• Setting boundaries and becoming comfortable with saying "no" to things that don't align with your priorities• Viewing confidence issues as skill issues—acquire the right skills to build confidence in any area• Why external validation seeking prevents authentic connection and diminishes your impactConnect with Chris Marr on Instagram @theauthoritativecoach or visit theauthoritativecoach.com to learn more about his book and coaching programs.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

American citizens have secured two more YUGE Second Amendment wins at the hands of President Donald Trump's Department of Justice. The first of these wins involves the news breaking yesterday afternoon that the Trump Department of Justice has dropped all efforts in its litigation against arm braces for firearms.  The Biden administration had sought to classify pistols equipped with arm braces as “short barreled rifles,” which would result in these firearms being treated in the same manner as machine guns for purposes of federal registration, tax laws, and criminal prosecution. The second of these wins relates to a federal court distinguishing between the class of persons who qualify for Second American protections, noting that the Second Amendment applies to the People, meaning American citizens (and perhaps permanent legal residents who have been accepted as such by the US government), but NOT to mere people (lower case) meaning even those who are illegally present in the US—the 100 million illegal migrant third-world invaders in currently infesting our nation. Both of these are important, but the second particularly so, as it highlights the distinction between People (upper case) and people (lower case) within the United States, which will also have important implications in the upcoming litigation around so-called birthright citizenship. Distinguishing these two classes of persons is essential to America's national survival—America is for Americans, it is not for all 8 billion people on the planet. The #1 guide for understanding when using force to protect yourself is legal. Now yours for FREE! Just pay the S&H for us to get it to you.➡️ Carry with confidence, knowing you are protected from predators AND predatory prosecutors➡️ Correct the common myths you may think are true but get people in trouble​➡️ Know you're getting the best with this abridged version of our best-selling 5-star Amazon-rated book that has been praised by many (including self-defense legends!) for its easy, entertaining, and informative style.​➡️ Many interesting, if sometimes heart-wrenching, true-life examplesGet Your Free Book: https://lawofselfdefense.com/getthebook

Stop Feeling Stuck: The Power of Goals and Habit FormationPodcast Episode SummaryToday's episode dives into the essential topics of goal setting and habit formation, especially focusing on how they can help break the cycle of addiction, anxiety, and depression. Duane Osterlind and Eric Osterlind guide us through understanding the critical role of setting realistic goals and forming positive habits to steer our lives in the direction we desire. They highlight the importance of reflection in goal setting, using SMART goals as a tool for clarity and action. Moreover, they discuss the difference between goals and habits and how they interplay to create lasting change. By sharing personal experiences and practical advice, the hosts emphasize the power of small steps and the learning opportunities in setbacks. This episode is a treasure trove of insights for anyone looking to transform their life and achieve their dreams.Free Download: Stop Feeling Stuck: The Power of Goals and Habit Formation WorksheetKey Topics:The importance of goal setting and habit formation in overcoming addiction and improving mental health.Reflection and the role of SMART goals in making goals clear and achievable.The difference between goals (where you want to go) and habits (the automatic behaviors that get you there).Strategies for setting effective goals and forming positive habits.Embracing setbacks as opportunities for growth and the power of sharing goals with supportive communities.Timestamps[00:00:00] Introduction to goal setting and habit formation.[00:02:00] The connection between lack of direction and the cycle of addiction.[00:04:07] Discussion on the power of habits and their automatic nature.[00:07:00] Explaining SMART goals and their benefits.[00:09:34] Distinguishing between goals and habits.[00:14:09] The significance of setbacks and learning from failures.[00:17:43] Summary and closing thoughts.Free Download: Stop Feeling Stuck: The Power of Goals and Habit Formation WorksheetFollow and Review:We'd love for you to follow us if you haven't yet. Click that purple ‘+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(0:00) Intro(1:14) About the podcast sponsor: The American College of Governance Counsel(2:00) Start of interview(2:36) Erik's origin story(4:14) Discussing Foreign Private Issuers (FPIs): His article "SEC Revisits Foreign Private Issuer Eligibility" (June 2025)(16:45) The Rise of AI and Its Implications. Discussion on "AI Washing"(19:30) Distinguishing statutory mandates between the SEC, FTC, and DOJ on regulatory oversight of AI(20:40) The evolving crypto regulatory landscape "It's a pretty big sea change" "[Now it's] all about bright line rules (vs flexible standards) and trying to provide a lot more certainty to the market."(23:24) Cybersecurity Threats and Board Responsibilities. Two requirements from SEC: 1) public companies must disclose material cybersecurity incidents within four business days after determining that that incident was material, and 2) disclosure in a company's annual report about its risk management strategy and governance around cybersecurity. "The real focus is on the material cybersecurity incident reporting."(29:43) Current Trends in IPOs, SPACs and M&A (Liquidy Exits)(32:32) SEC Priorities in 2025 and beyond. "The SEC leadership has underscored a back-to-basics approach. What this means is focusing more on clear fraud and fraud that is scienter-based." "They're [also] going to emphasize much more quantitative materiality rather than qualitative materiality." "[This] is another example of how this SEC is focused on bright line rules." (36:51) SEC Enforcement in Private Markets *Mention of the Startup Litigation Digest.(40:31) The Shift from Delaware to Nevada, Texas, and Impact of Delaware's SB21.(48:08) Books that have greatly influenced his life:Against the Gods: The Remarkable Story of Risk, by Peter L. Bernstein (1996)A Random Walk Down Wall St, by Burton Malkiel (1973)The Sound and the Fury, by William Faulkner (1929)(48:54) His mentors(50:16) Quotes that he thinks of often or lives his life by.(50:48) An unusual habit or an absurd thing that he loves.(51:13) The living person he most admires.Erik Gerding is a Capital Markets partner at Freshfields advising on securities regulation, financial markets and corporate governance. Until the end of 2024, Erik served as the SEC's Director of the Division of Corporation Finance. You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

In episode 467, we flash back to December of 2021 to revisit the life and leadership philosophy of American war hero and former Vice Presidential candidate Admiral James Stockdale. The episode focuses on his experiences as a prisoner of war in Vietnam and his stoic approach to surviving extreme adversity. Hartmann delves into Stockdale's key influences, particularly the philosophical work "The Enchiridion" by Epictetus, which emphasizes controlling one's emotions and focusing on what's within one's power.   The episode offers listeners practical insights into: •Maintaining mental resilience during challenging times •Understanding the Stockdale Paradox •Developing emotional control and personal responsibility   Listeners will gain valuable leadership lessons about: •Distinguishing between what you can and cannot control •Maintaining dignity and strength under extreme pressure •The importance of mental fortitude in overcoming obstacles    This episode is brought to you by The Simple Sales Pipeline® —the most efficient way to organize and value any construction sales rep's roster of customers and prospects in under 30 minutes once every 30 days. *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.  

Emotions are key to driving beliefs and behaviors. They also play a big part in effective ADHD management. Emotions also drive big signal responses like rejection, sensitivity or imposter syndrome. Those big signal responses can really impact our ability to identify and circumvent First Barrier dilemmas. The First Barrier of ADHD is the barrier to new awareness. Emotions like blame can cloud our judgment, disrupt our own agency and take us offline down some negative emotional rabbit holes (one of our Valley experiences). Shelly and Cam look closely at blame, one emotion they see often in their new clients, and the habit of ‘blame sponging' or taking up all of the blame in some circumstance or situation. Emotion rarely operates alone. Black and white thinking and not seeing oneself in the picture contribute to a phenomenon of assuming all of the blame or rejecting it out of hand. Shelly and Cam share tools well known to long-time Translating ADHD listeners like curiosity and Pause Disrupt Pivot. Distinguishing our own stuff from others' stuff and determining, through collaboration and communication, the ‘stuff in the middle' gives us some traction with what once was a very slippery slope. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher, Dusty and Cam For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

Gary Bailey is the founder at The Talent Capitalist, where he teaches monetization as a discipline, and serves as a finance and monetization consultant at FinTech Strategic Advisors.  With a background that spans from banking and derivatives pricing in the 1990s to coaching the rise of AI monetization product managers today, Gary brings a unique perspective to value capture and pricing strategy.  In this episode, Gary shares his insights on the distinction between pricing and monetization, drawing from his experience pricing hundreds of thousands of different financial instruments to help modern AI companies think about value capture. He explores the controversial topic of contextual pricing - why companies like Google and Facebook price millions of micro-transactions differently based on context, time, and user behavior.  Together with Mark, they dive deep into the Jobs-to-be-Done framework, debate whether it's different from problem-solution thinking, and tackle the thorny issue of when dynamic pricing crosses the line from smart segmentation to sleazy manipulation.   Why you have to check out today's podcast: Learn the difference between pricing and monetization, and why value capture is the real game-changer for sustainable business growth. Discover how AI companies can price thousands of different use cases without overwhelming customers or appearing manipulative. Understand when contextual pricing is smart segmentation versus when it becomes unethically sleazy.   "Hire a pricing person, and that's it really, because they're going to throw some things that you hate, throw some things that you like in the same way that you wouldn't ordinarily try and clear your drain all the time on your own. Why would you not [have] someone clear your pricing issues?" – Gary Bailey   Topics Covered: 01:32 – From banking derivatives to AI: Gary's pricing journey through 100,000+ financial instruments 03:28 – Monetization vs. Pricing: Why value capture matters more than price points 06:26 – The Jobs-to-be-Done debate: Are foundational problems the same as jobs? 12:14 – The umbrella test: Distinguishing core jobs from feature-level problems 15:32 – Why SaaS companies struggle: The 10,000 use cases pricing challenge 16:48 – Google and Facebook's secret: Pricing millions of micro-transactions contextually 18:00 – The factorial complexity problem: When features create exponential pricing opportunities 21:30 – When pricing becomes sleazy: The ethics of contextual price discrimination 23:27 – Airlines and Amazon: When dynamic pricing crosses the line 25:52 – AI for strategic moats: How Gary helps founders identify key monetization metrics 29:09 – Using AI as a pricing sounding board: Context + diagrams = better insights 30:19 – Final advice: Why every company needs a pricing person   Key Takeaways: "Monetization is really how much of the value that you create are you capturing, and what is the system behind you consistently capturing that value." – Gary Bailey "Most of the companies that we know, startups that talk about generating revenue, but very few talk about value capture." – Gary Bailey "In reality, the most optimal pricing would be to price every single one of those problems individually." – Gary Bailey "When it gets scammy... I think in some of the healthcare stuff, the PBM stuff and some of the other things do I think, well, that's a little bit risky with healthcare and stuff, but I think people are used to it because they experience it in everyday life." – Gary Bailey   Resources and People Mentioned: The Talent Capitalist: https://www.linkedin.com/company/the-talent-capitalist/ FinTech Strategic Advisors: https://www.ftadvisory.co.uk/ Salesforce: https://www.salesforce.com/ HubSpot: https://www.hubspot.com/ Google/Facebook/Meta: Examples of companies with sophisticated contextual pricing Amazon: https://www.amazon.com/ OpenAI/ChatGPT: https://openai.com/   Connect with Gary Bailey: LinkedIn: https://www.linkedin.com/in/gary-bailey-monetization-cfo/   Connect with Mark Stiving: LinkedIn: https://www.linkedin.com/in/stiving/ Email: mark@impactpricing.com  

[Join our community at my Substack where we continue these conversations with deeper dives into the biggest lessons from each episode, plus my regular essays and behind-the-scenes thoughts: https://bogumilbaranowski.substack.com/]Lawrence Yeo is a former corporate finance professional turned writer-illustrator-philosopher who left investment banking to pursue creative storytelling full-time, creating the blog "More to That" and publishing a book, "The Inner Compass," exploring the intersection of self-understanding, money mindset, and authentic living.This is his very first podcast interview discussing the new book!3:00 - Lawrence shares his immigrant family's journey from middle-class comfort to poverty, revealing how parental presence created resilience despite financial hardship6:00 - "Even though we were poor, I didn't feel poor" - the crucial distinction between circumstances and mindset in childhood poverty9:00 - Career strategy: Using investment banking as a means to creative freedom, not an end goal - the importance of functional versus status-driven success12:00 - The world's expectations layer onto our natural contentment, creating mental suffering amid physical comfort - a modern affliction15:00 - Social referencing from infancy to adulthood: How we unconsciously look outward for safety cues instead of cultivating internal compass18:00 - Distinguishing between knowledge (taught information) and understanding (gained through experience) - wisdom requires living it yourself21:00 - Religious texts as compounded knowledge parallel: Our oldest personal stories shape us most through conditioning24:00 - External success vs. inner turmoil: The asymmetry of attention - 0.1% validation moments vs. 99.9% daily reality27:00 - Choosing your playing field: Why Lawrence quit music after realizing he didn't want to become like successful musicians in that space30:00 - The invisible wealth test: Would you climb the mountain if you couldn't tell anyone you reached the top?33:00 - Fork in the road framework: How repetition changes our relationship with certainty vs. curiosity over time36:00 - Intuition as the gap between rationality's limits and life's biggest decisions (where you live, what you work on, who you're with)39:00 - Inner compass metaphor: True North (intuition) held steady by the magnet of self-understanding against winds of conditioning42:00 - Mastery vs. status: Committing to improvement for its own sake while accepting external inspiration from people whose character you admire45:00 - The 100-hour blog post test: How Lawrence stress-tested his writing passion by removing all external validation48:00 - Life as single-player game with multiplayer meaning.51:00 - The paradox of meaningful relationships.54:00 - Envy's anatomy.60:00 - Success redefined.Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

Weathering Financial Storms in Your Marriage :: [Ep. 276]Come listen to this week's episode where we share biblical wisdom for navigating rising prices without letting financial stress damage your marriage. We are offering practical guidance for managing household budgets during inflation while maintaining spiritual perspective and marital unity.We will cover the following:• Five practical strategies for managing finances in uncertain economic times• The connection between trusting God as provider and making wise financial decisions• Creating a realistic budget that accounts for rising prices while prioritizing true needs• Distinguishing between actual needs versus perceived entitlements• The importance of maintaining kingdom mission despite financial limitations• How financial constraints can actually strengthen family bonds and spiritual growth• Practical budgeting tips including tracking spending and identifying areas to cut backGod wants to change our hearts to stop chasing things of this world and use our resources to chase Him instead. When we do that, complaints between spouses stop, and we develop a united purpose focused on the mission ahead rather than what we lack. We hope as you listen you will be greatly helped and encouraged!Support the showFor episode transcripts, click HERE.For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FBApple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

In this special Independence Week episode, Todd Huff reflects on what it means to be truly American—beyond party lines or who's in office. Drawing from a recent Gallup poll showing only 36% of Democrats say they're “very proud to be American,” and a candid conversation with a left‑of‑center neighbor, Todd explores how pride in America isn't conditional on presidents or political trends. He shares a high school football coach's halftime lesson—stronger identity isn't defined by performance—and connects it to the blessings of freedom, opportunity, and citizen leadership that define the American experiment. This isn't about blind patriotism, but a humble gratitude for the foundational ideas and freedoms that make America exceptional. Plus, Todd discusses the differences between biblical pride and patriotic honor, and encourages genuine conversations across ideological lines—even with those who disagree. Tune in for a thoughtful, respectful take on patriotism this holiday week and stay tuned for actionable faith‑based investing advice and health tips. Show NotesIndependence Week reminder: Shortened schedule, holiday special focusGallup poll: 36% of Democrats report being “very proud” to be Americans (Newsmax/Gallup)Diner conversation: Respectful discussion with left‑leaning friend—on Trump, patriotism, and shared valuesHigh school football anecdote: Coach's halftime lesson on identity vs. performanceBiblical pride vs. patriotic honor: Distinguishing healthy patriotism from sinful prideAmerican blessings: Freedom of speech, religion, prosperity, speech technologyEncouraging genuine discourse: Agree to disagree without denigrationKey TakeawaysPatriotism is rooted in ideas—not personalities (Independence Week)Real pride means humble gratitude, not blind allegianceRespectful political conversations are possible and valuableReflect on foundational freedoms this holidayFaith aligns with patriotic values—consider biblically responsible investingSponsors & Supporters4:8 Financial – Biblically Responsible Investing | 48financial.com/toddSoltea – Clinically‑proven cholesterol supplement | soltea.com, code: ToddRedWhiteAndBrand – Custom patriotic swag | redwhiteandbrand.com, code: ToddMyPillow – Percale sheets & pillows | mypillow.com, code: Todd

Segment 1: • Is America right to intervene? The Middle East crisis raises tough theological and political questions. • Distinguishing between national Israel and covenant Israel requires careful biblical thinking. • Todd introduces Just War Theory: legitimate government, last resort, just cause — but it's not so simple. Segment 2: • The Just War debate gets even messier when we add goals, methods, and terms of peace. • Terror attacks complicate the moral landscape—how do Christians think clearly here? • Biblical principles demand wisdom, not just reactionary headlines. Segment 3: • A violent attack in Michigan stopped by brave church members — do you have a plan? • Churches must take serious security precautions in an increasingly hostile culture. • Evil doesn't take Sundays off — wise leadership includes protecting the flock. Segment 4: • VBS has morphed — but should kids lead Sunday worship? • Entertainment-driven services may feel fun, but undermine biblical worship. • Worship isn't a Whoopty Doo Fest; it's about glorifying God, not entertaining people. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Are you caught in a loop of overthinking, over-planning, or playing it too safe? In this episode, Megan sits down with acclaimed psychologist, author, and TEDx speaker Dr. Patricia Zurita Ona (Dr. Z) to explore how high achievers can break free from anxiety, over-analysis, and the relentless pursuit of perfection.This conversation is a must-listen if you're ready to untangle old patterns, create more ease, clarity, and alignment in your life, and finally trust yourself to navigate uncertainty.Quick Note: This episode is part of an unintentional mini-series! If this topic resonates, be sure to check out Episode 317: Unlearning Overworking (solo episode on why rest feels uncomfortable for high achievers) and Episode 318: The Real Reason You're Questioning Everything (with guest Laura Gassner Otting, on identity shifts and trusting intuition). Each offers a unique perspective on burnout, identity, and self-trust.What You'll Learn in This Episode: ✅ How anxiety and fear-based responses shrink our lives – and how to expand beyond them ✅ The surprising truth about perfectionism in high achievers (it's not just about academics!)✅ Why "just drop your standards" is an alienating message for people who deeply care ✅ The subtle yet crucial difference between "doing your best" and "doing good enough" ✅ Why your inner critic is paradoxically trying to protect you – and how to respond to it ✅ The unhelpful cycle of responding to thinking with more thinking (and how to break it!) ✅ Common psychological traps that keep us stuck in chronic indecision ✅ The power of making "workable" choices instead of chasing "perfect" ones ✅ Why self-trust doesn't mean the absence of self-doubt, but the willingness to act with it ✅ The deepest fear for high achievers (and how to identify what's truly driving your actions) ✅ How to tap into your innate wisdom amidst the noise of constant doing and hustlingAbout Dr. Patricia Zurita Ona (Dr. Z):Website: https://www.thisisdoctorz.com/ Instagram: https://www.instagram.com/dr.z.passionatebehaviorist/Episode Timestamps:00:03:50 – Dr. Z's personal journey with anxiety and the pivotal panic attack00:05:00 – How anxiety shrinks our lives and stops us from living authentically00:06:10 – Megan's experience as a professional worrier turned wedding planner00:08:36 – The hidden perfectionism of high achievers and why they can't "do mediocre work"00:10:49 – Why "dropping your standards" creates resistance and an alienated message00:12:07 – Dr. Z's story of being told to "stop working so hard" and its impact00:13:22 – Navigating generational shifts: "Practice makes perfect" vs. "Practice makes progress"00:14:57 – The radical acceptance of being an overachiever and learning to discriminate00:17:37 – Preparing for the guilt and remorse that comes with "good enough"00:18:11 – Distinguishing what's "good enough" in different life buckets (business, motherhood)00:19:31 – The role of self-compassion and humility in making tough choices00:23:15 – The value of pausing and processing (watching your mind)00:24:34 – Responding to yourself with gentleness and kindness when guilt arrives00:25:11 – The never-ending background noise of the inner critic00:26:24 – Understanding the inner critic's purpose: It's trying to protect you00:29:49 – Why you can't win a "mind chess game" with your inner critic00:31:17 – Making decisions from values vs. fear (avoiding or gaining something)00:32:28 – Navigating big life decisions without spiraling into overwhelm00:33:53 – Why humans hate uncertainty and how it impacts decision-making00:35:43 – The Buddhist parable of the monkey and the lotus (attachment to "how things are supposed to be")00:37:03 – Thinking biases: black and white thinking, hypervigilance, fear of regret00:37:55 – Our ability to adapt: every decision is a bet on the future00:38:26 – Maximizers vs. Satisficers: Understanding your decision style00:41:01 – Giving ourselves permission to make a workable, not perfect, choice00:41:51 – The crucial role of self-trust in navigating what comes next00:42:40 – Psychological flexibility: being flexible with the world inside and out00:44:54 – Overthinking as a coping mechanism to avoid emotions00:46:43 – The deepest fear of high achievers: the fear of failure00:47:50 – Checking in: What is really driving your "go, go, go" mode?00:48:40 – Cultivating your inner wisdom (it's soft and tender, not demanding)Today's episode is brought to you by The Planner's Vault—your go-to resource for wedding pros who want to grow, connect, and thrive. If you're looking for expert education, a supportive community, and real-talk guidance to elevate your business, come join us inside The Vault. We'd love to have you!For Real on Social Media: Instagram: https://www.instagram.com/forrealwithmegan/ Facebook: https://www.facebook.com/ForRealPodcastHosted by Megan Gillikin, For Real is presented by The Planner's Vault, and is produced by Walk West.

Why it matters for mental health; how to make improvements without succumbing to snake oil; and why you should be looking at your poop.   Dr. Robynne Chutkan is a board certified gastroenterologist and the author of the four books Gutbliss, The Microbiome Solution, The Bloat Cure, and The Anti-Viral Gut. She's also the host of The Gutbliss Podcast.   Paid subscribers of DanHarris.com will have exclusive access to a set of all-new guided meditations, led by friend of the show Cara Lai, customized to accompany each episode of the Get Fit Sanely series. We're super excited to offer a way to help you put the ideas from the episodes into practice. Learn all about it here. In this episode we talk about: The relationship between gut health and mental health The microbiome, why it's important, and how you can view the microbiome through a Buddhist lens A crash course on the digestive system How to navigate the snake oil – and why some supplements you are taking could be making your gut worse  We go deep on acid reflux  The downsides of chewing gum Distinguishing belly fat vs bloat Why not all gas is bad Related Episodes: Your Brain on Food | Dr. Uma Naidoo The Science Of How Nature Changes Your Brain—From Sleep To Cognition To Your Nervous System | Dacher Keltner How To Get The Physiological And Psychological Benefits Of Nature If You Don't Live Near Nature | Dacher Keltner The Science Of Walking: The Benefits Of Walking In Nature, Walking Meetings, And Walking Meditation | Dacher Keltner I Just Went Through A Career Earthquake. Here's What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big How To Be Sanely Ambitious | Behind the Scenes with Dan and DJ Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Do you ever have FOMO? The fear of missing out? It can even become like a drug—needing a hit of entertainment or distraction to find satisfaction and enjoyment. Sometimes in order to be focused on what we need to be focused on, we have to say “no” to something else. Pastor J.D. shows us that distraction and the feeling of being overwhelmed and hurried often comes from being terribly out of fellowship with Jesus. He even gives us a list of super helpful and practical things we can do today, so make sure you listen to the end.

It's safe to say that our society deals with more distractions than any previous society in history. Most of us feel like we are constantly pulled in different directions. Today, Pastor J.D. talks about being a distracted people who need focus—mostly away from our phones. He's going to help us distinguish between good and bad distractions by looking to how Jesus seemed to be entirely in-distractible on the one hand but imminently interruptible on the other!

Today, we are joined by the esteemed Dr. Jay Chhablani, a distinguished professor of ophthalmology and vitreoretinal surgeon at the Department of Ophthalmology, University of Pittsburgh. As the Director of Clinical Research at the UPMC Vision Institute, Dr. Chhablani stands at the forefront of cutting-edge advancements in eye care. Embark on a fascinating exploration as Dr. Chhablani, a retina specialist and surgeon, shares his wealth of knowledge on retinal diseases, ranging from bothersome floaters to age-related macular degeneration. Delve into the intricacies of ophthalmic surgeries, including the delicate art of retinal detachment repair. Press play to discover: The origins and prevention of eye floaters, along with effective treatment approaches. Conditions warranting surgical intervention for floaters. Navigating through complications associated with common ophthalmic surgeries and procedures. Distinguishing between the two primary forms of macular degeneration. The mechanics of novel drug therapies in slowing the progression of retinal diseases. Eager to learn more? Tune in and explore more at Jay Chhablani, MD | Department of Ophthalmology | University of Pittsburgh. Episode also available on Apple Podcasts: apple.co/30PvU9C