Podcasts about Distinguishing

Episode 266: In Bain's early 2026 Consumer Banking Benchmark, provided by NPS Prism, Chime had the highest NPS among the companies we measured. That raised a basic question: How does a financial technology company serving people who live paycheck to paycheck earn greater loyalty than institutions built around customers with much higher balances? Sam Krause is the Senior Vice President of Operations and Member Experience at Chime. As she explains, Chime is a financial technology company, not a bank. "We are a FinTech. We partner with bank partners behind the scenes who hold all our deposits." Most Chime members already had bank accounts. The important distinction is between having access to an account and having a product designed around the way you actually live. Chime operates without branches, giving it lower fixed costs than traditional banks. Members who qualify can receive their paychecks up to two days early or use a free feature called SpotMe for up to $200 in fee-free overdrafts. Those benefits cost money and expose Chime to risks many traditional banks avoid. But about two-thirds of members use Chime as their primary account. Most of the company's revenue comes from interchange on daily card use. Helping members get access to their money sooner can increase usage, strengthening the economics that make those benefits possible. Sam also explains how Chime tries to turn "member obsession" into an operating discipline. NPS is one of the company's three highest-level goals. For example, competitive benchmarking exposed a gap in funding and transfers that internal data alone had not made urgent enough. Chime then combined the NPS Prism benchmark data with direct member feedback to identify the specific problems and change its priorities. The consequences can be intensely personal. Sam describes a member named Carmen who used SpotMe to put gas in her car so she could reach chemotherapy appointments scheduled shortly before her payday. Her story illustrates why a short-term liquidity problem that might look minor to a product team can matter enormously to the person experiencing it. In this episode, learn how Chime preserves member obsession as it grows and leverages better outcomes for members into greater usage, loyalty, and growth. Guest: Sam Krause, Senior Vice President, Operations & Member Experience Host: Rob Markey, Partner, Bain & Company Give us feedback: Customer Confidential Podcast Feedback Send us a note: Contact Rob Timestamped Topics 00:52 – Cutting insurance claim resolution from weeks to minutes shapes Sam's approach to customer experience 01:28 – Aligning the business model with what is best for customers 02:51 – Designing financial products for the two-thirds of Americans living paycheck to paycheck 03:25 – Giving members paychecks up to two days early and up to $200 in fee-free overdraft 05:40 – Using primary account relationships and interchange to make the economics work 08:03 – Taking risks traditional banks avoid to give members faster access to their money 09:04 – Distinguishing access to banking from helping customers gain financial control 12:13 – Designing simpler money-management tools for the 80% who are not natural planners 14:14 – Finding the two customer segments where the products have the strongest fit 18:38 – Seeing simplicity and ease of use emerge as the biggest drivers of promoters 19:41 – Helping members increase credit scores by 30 points on average over eight months 22:17 – Scaling customer obsession through employee bootcamps and direct customer listening 24:00 – Making NPS one of three company-level goals 30:30 – Using competitive benchmarks to prioritize funding and transfer problems 32:57 – Building trust in a digital model with 24/7 access to human support 39:30 – Hiring "hungry, humble, and smart" employees as the company scales 41:30 – Embedding company values into employee evaluation and coaching Notable Quotes 08:03 "We're willing to take that risk on behalf of our members." 09:04 "There's a difference between having access and having something that is actually helping you gain control of your finances and reach your financial goals and make financial progress." 15:52 "We figured it out. And it turns out when you can crack that, you gain a very large and very loyal member base." 26:31 "You shouldn't be surprised that senior executives lose interest in something like this if you are not doing the work to prepare it." 28:36 "At the end of the day, it's about the member perception and the member view." 32:36 "We have to do more than a traditional bank would because that's what our members need." Additional Resources about Chime: How Chime is Leading the Way in Customer Loyalty: https://www.bain.com/insights/how-chime-is-leading-the-way-in-customer-loyalty-snap-chart/ What it Takes to Build the AI-Native Modern Bank: https://www.bain.com/insights/what-it-takes-to-build-the-ai-native-modern-bank/ How Analytics Can Deepen Banks' Customer Relationships: https://www.bain.com/insights/how-analytics-can-deepen-banks-customer-relationships/ 

What can neuroscience teach us about creativity? And as artificial intelligence changes how we create, do we need to rethink what we mean by creativity?   In this episode of the Fueling Creativity in Education Podcast, Dr. Matthew Worwood and Dr. Cyndi Burnett welcome Dr. Adam Green, professor at Georgetown University and director of the Laboratory for Relational Cognition, for a conversation about neuroscience, creativity, the ECHO Project, and AI. The conversation explores how researchers can study what happens in the brain during creative thinking and how this work might eventually help inform the development of better learning experiences. Adam also explains why neuroscience should add to what educators already know from observing and assessing students, rather than replace those approaches. The discussion then turns to the ECHO Project, a global collaboration involving nearly 200 creativity scholars. The project found significant agreement among researchers about the language used to describe creativity and related concepts such as imagination, problem-solving, and innovation. Developing a shared understanding can help educators be more precise about what they want students to develop. The episode also explores the growing role of AI in creative work. While AI can produce polished results, research discussed in the episode suggests that it may also make people's ideas more similar to one another. This raises an important question for educators: Are we using AI to support the creative process, or simply to produce a better final product? The conversation closes with a story about creativity, adaptation, and joy from Adam's experience at a camp for children with chronic illnesses. His story highlights how creativity can help us find new ways to create meaningful experiences for people with different needs. Key Takeaways Neuroscience can offer another way to understand what happens when people engage in creative thinking. The ECHO Project found significant agreement among creativity researchers about how creativity and related concepts can be understood. Distinguishing creativity from imagination, problem-solving, and innovation can help educators think more clearly about what they want students to develop. AI may make creative work look more polished while also making ideas more similar, raising important questions about the creative process. Creativity is not only about producing something new. The process itself can provide opportunities for learning, challenge, ownership, and joy. About Dr. Adam Green Dr. Adam Green is a professor at Georgetown University and director of the Laboratory for Relational Cognition. His research focuses on human creative intelligence and the neuroprocesses involved in creative relational reasoning. He also led the ECHO Project, bringing together creativity scholars from around the world to develop a shared understanding of creativity. Be sure to subscribe to your favorite platform and sign up for our Extra Fuel newsletter for more resources and inspiration. Visit FuelingCreativityPodcast.com for more information or email us at questions@fuelingcreativitypodcast.com.

Send us Fan MailIn this episode, we discuss how to differentiate Achilles mid-portion tendinopathy from insertional tendinopathy and why the distinction changes rehab. Depending on the patient, some tendon-loading exercises can actually have a negative impact on insertional tendinopathy cases, so being able to differentiate these can help to improve your success with your patients.00:00 Welcome to PT Snacks00:19 Episode Focus and Disclaimer01:08 Achilles Basics and Tendinopathy Terms03:09 Blood Supply and Watershed Zone05:30 Insertional vs Midportion Pathology07:27 Why Each Type Happens09:47 Treatment Principles and Load Management11:02 Insertional Rehab and Evidence14:22 Wrap Up and ResourcesNeed CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You'll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showStudying for the NPTE? Check out PT Final Exam — they've helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list HERESupport the Show:Share the episode with someone who'd benefit.Contributing directly to the "support" link.Thanks for tuning in—your support makes this all possible!

Welcome back to the Word on Fire Show. I'm Matthew Petrusek, senior director of the Word on Fire Institute and the host of the Word on Fire Show. Thank you for joining us. The evolutionary behavioral scientist and public intellectual Gad Saad recently published an influential book entitled Suicidal Empathy: Dying to Be Kind. In it, Saad argues that much of the West has, unfortunately, come to embrace a perversely deficient understanding of empathy, twisting the natural and otherwise noble human capacity to feel and respond to other peoples' sufferings into a moral license to upend the moral, economic, and political order. According to the dictates of suicidal empathy, for example, society should prioritize criminals over victims, illegal immigrants over citizens, lawbreakers over law abiders, racial identity over competence, adult sexual expression over childhood innocence, and trans women––that is, men pretending to be women––over real women. Suicidal empathy's endgame, Saad warns, is nothing less than societal ruin and the eventual totalitarian eclipse of the individual. How, from a Catholic perspective, should we assess these claims? Is Saad's characterization of suicidal empathy and its dangers accurate? If so, how should we, as Christians, constructively respond? What role, in particular, should the biblical conception of love play in defining what it means to show true compassion and care for those in need? Here to discuss Saad's book and to explain how authentic Christian charity is—and is not—related to empathy, is Bishop Robert Barron. Topics Covered 00:00 | Introduction 01:40 | Bishop Barron interviews JD Vance 02:45 | How Saad defines "empathy" 04:45 | Saad's argument on the exaggeration of empathy 06:31 | Exploring the concept of "forbidden knowledge" 09:30 | "It will destroy the West"? 11:05 | Connecting wokeism and self-destructive empathy 12:33 | Can we square wokeism's moralizing mandates with its amoral claims? 13:40 | Tracing the movement's origins 16:27 | Mistaking empathy for love 22:01 | Recognizing the fallenness of our emotional lives 27:39 | Does love equate to niceness and kindness? 28:50 | What about "love thy neighbor"? 30:42 | Distinguishing a proper preference for the poor from its unhealthy overemphasis 32:46 | Addressing the Christian impulse beneath the wokeist trappings 34:42 | Listener question: Where was God before time? 36:33 | Join the Word on Fire Institute Links: Word on Fire Institute: https://institute.wordonfire.org/ NOTE: Do you like this podcast? Become a Word on Fire IGNITE member! Word on Fire is a non-profit ministry that depends on the support of our listeners . . . like you! So become a part of this mission and join IGNITE today to become a Word on Fire insider and receive some special donor gifts for your generosity.

  Have you ever felt a sudden shift in your life, a call towards something deeper and more meaningful? If so, you're not alone. Many people experience a spiritual awakening that can be both exciting and overwhelming. In this episode, we'll explore the transformative journey of Katherine Bird, a shamanic, somatic, and energetic medicine practitioner, who shares her insights on navigating the complexities of spiritual growth and finding your true path.   Katherine Bird's story begins with an unexpected mystical awakening in her twenties. She describes having profound visions and receiving messages that urged her to reevaluate her life. This awakening prompted her to embark on a journey of self-discovery, where she asked herself the fundamental question: "Who am I?"    Episode Highlights  6:46 Building a business gradually She reflects on how businesses develop over time, without the pressure to monetize everything immediately.   7:45 Following the breadcrumbs The importance of following inner guidance and synchronicities.   13:26 Distinguishing "calling" from "shoulds"  Katherine and Julie discuss how inner guidance often carries both expansion and fear. How to differentiate inner guidance from "shoulds" and fears, and why inner work is so important to your growth  14:34 Becoming comfortable with the unknown Spiritual growth involves leaning into uncertainty rather than avoiding it. Guidance for when you are standing on the edge and navigating uncertainty on your path  17:34 Trust is built through action Trust comes from moving forward and learning through the process, not from knowing everything in advance.  22:39 Building something you don't want to escape from Julie and Katherine discuss the importance of creating a business that supports your life instead of trapping you.    Mentioned  The Healers Process (Book)  Download the Introduction to Katherine's new book + Bonus Video: Build Your Field Somatic and Energetic Practice at https://heal.katherinebird.com/introgiveaway   The Healers Process Practice Manual (Book)  Free Gift:  Sign-up for Katherine's FREE Healer's Masterclass Series at https://heal.katherinebird.com/healermasterclass    Connect with Katherine Bird    Website: www.katherinebird.com   Instagram: https://www.instagram.com/katherinebird711/  Facebook: https://www.facebook.com/kat.bird711/  YouTube: https://www.youtube.com/c/KatherineBird  LinkedIn: https://www.linkedin.com/in/katherine-bird-6a8a20312/  Podcast: The Shaman Sister Sessions at https://podcasts.apple.com/us/podcast/shaman-sister-sessions/id1277202700       Connect with Julie Foucht     Website: https://juliefoucht.com/   Instagram: https://www.instagram.com/artoffemininebusiness/   Facebook: https://www.facebook.com/JulieFouchtCoaching/   Facebook Group: https://www.facebook.com/groups/FeminineMarketingMagic/  YouTube: https://www.youtube.com/@JulieFoucht   LinkedIn: https://www.linkedin.com/in/coachjulz/  Podcast: The Art of Feminine Business with Julie Foucht at https://juliefoucht.com/podcast/  

Join Pastor Kirk as he continues the study, "The Distinguishing Marks of a Godly Leader" - specifically covering,"The Compassion of a Godly Leader" through various scriptures.

reference: Sri Aurobindo and the Mother, The Psychic Being — Soul: Its Nature, Mission and Evolution, Section 6 More Lights on the Psychic Being, pp. 160-161This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/08/25/distinguishing-spiritual-presence-from-spiritual-being/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #yoga #integral yoga #spirituality #soul #psychic being

We've been sold a myth: that mental toughness means gritting your teeth and pushing through, disregarding their emotions entirely. The people who actually build lasting resilience do something different. They get honest with what they feel and investigate it. They notice when their mind drifts into yesterday's mistake or tomorrow's fear, understanding why helps them choose the present instead. They learn to tell the difference between what they want right now and what they actually value and focus on what matters to them. Practice radical honesty with your own feelings, not just others' Catch and interrupt patterns of rumination or future-worry Choose your long-term values over your short-term impulse, deliberately Change how you relate to your mind, and everything else starts to shift. SPONSORS ☺️ NOCD Struggling with OCD or unrelenting intrusive thoughts, NOCD can help Book a free 15 min call ⁠⁠⁠⁠⁠⁠https://learn.nocd.com/growthmindset⁠⁠⁠⁠⁠ ☺️ ⁠⁠⁠⁠⁠⁠⁠MOD.com Prescription Modafinil for energy and focus. Free consultation, free shipping and 10% off Promo code PSYCHOLOGY at MOD.com UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

reference: Sri Aurobindo and the Mother, The Psychic Being — Soul: Its Nature, Mission and Evolution, Section 4 The Afterlife and Rebirth, pg. 156This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/08/22/distinguishing-true-psychic-memory-from-fictional-storytelling-about-past-lives/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #yoga #integral yoga #spirituality #soul #psychic being #past life memory #reincarnation #rebirth

Alexander Moreira-Almeida, MD, PhD is Professor of Psychiatry at the Federal University of Juiz de Fora (UFJF), Brazil. Former coordinator of the Section on Spirituality of the World Psychiatric Association. Recipient of the 2025 Oskar Pfister Award from the American Psychiatric Association, a major award recognizing contributions to psychiatry and spirituality. Author of more than 230 academic papers. To register for the conference (in person or online) organized by Alexander on September 12, 2026, in Orlando, FL, go to https://spiritsciencesummit.com/ Alexander explores the Spiritist understanding of mental disorders, tracing Allan Kardec's attempt to unite mediumship, reincarnation, and scientific inquiry into consciousness. He discusses how Brazilian Spiritism distinguishes spiritual or mediumistic experiences from psychiatric illness, the historical development of Spiritist psychiatric hospitals, and emerging clinical research into complementary spiritual therapies. Moreira-Almeida examines obsession by discarnate spirits, ethical development, and the broader relationship between spirituality and mental well-being. 00:00:00 Introduction 00:03:48 Allan Kardec's Spiritism 00:09:56 Investigating mediumship scientifically 00:15:16 Spiritist healing methods 00:20:02 Distinguishing mediumship from mental illness 00:25:16 Spiritist psychiatric hospitals 00:30:34 Psychography and Jung 00:35:33 Obsession and spiritual influence 00:42:47 Spiritism and demons 00:49:24 Conclusion New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in "parapsychology" ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on Monday, August 10, 2026) For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: NTA-Magazine.MagCloud.com Check out New Thinking Allowed's AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It's almost like having a conversation with Jeffrey Mishlove. If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove's Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/4oOUJLn To order Science of Life After Death edited by Alexander Moreira-Almeida, go to https://amzn.to/4cEpa2f

Join Pastor Kirk as he continues the study, "The Distinguishing Marks of a Godly Leader" - specifically covering,"The Confidence of a Godly Leader"through various scriptures.

When supporting neurodivergent kids, adults often struggle to balance when to gently challenge a child and when to pull back to prevent nervous system overload. Pushing too hard risks chronic distress and shutdown, but overprotecting can unintentionally create learned helplessness and limit opportunities for growth. Emily welcomes Dr. Emily King, a child psychologist, former school psychologist, and author of The Neurodivergent Learner, to talk about how parents and educators can work together to read a child's true capacity and build authentic engagement in school and at home. TAKEAWAYS Determining whether to challenge or accommodate a student depends on reading their real-time nervous system capacity, daily stamina, and baseline emotional regulation. Distinguishing between learned helplessness and true defeat requires looking at a child's underlying mood rather than just their surface-level task avoidance. Differences in how a child behaves at home versus school provide important clues about their masking demands, relationship safety, and sensory fatigue across environments. Meaningful parent-teacher partnerships focus on cross-checking patterns and discovering what already works in one setting to replicate that success in another. Special interests should be honored as tools for genuine emotional expression and connection rather than used as behavioral leverage to force compliance. Effective school advocacy thrives on frequent, informal check-ins about everyday strategies rather than waiting solely for formal annual meetings. Get the pre-order bonus for Dr. King's new book. Mental health clinicians: Telling a child about a new diagnosis can feel like navigating a minefield, but it doesn't have to. We're hosting a training with Dr. Liz Angoff, called Explaining a Diagnosis to Kids in a Neurodiversity-Affirming Way, on Friday, September 11th from 2:00 to 3:30 Eastern. The course is worth 1.5 continuing education hours, and is approved through both the APA and NBCC. You'll learn how to replace pathologizing jargon with empowering, neurodiversity-affirming language that builds self-advocacy and resilience. Register for this course today. Dr. Emily King is a child psychologist with more than 20 years of experience supporting neurodivergent learners and their families. She earned her Ph.D. in School Psychology from the University of North Carolina at Chapel Hill and began her career providing school-based mental health services in K–12 public schools in Houston, Texas. She now works in private practice in North Carolina, specializing in the mental health, executive functioning, and social-emotional needs of neurodivergent youth. Dr. Emily is the creator of The Neurodiverse Classroom®, a professional development curriculum for educators, and the author of The Neurodivergent Learner. She also hosts Learn with Dr. Emily on Substack, where she shares parent workshops, resources, and practical strategies to help families and educators better support neurodivergent children and teens. BACKGROUND READING Instagram, Facebook, YouTube, Emily's new book The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.

What are your customers really buying?Often, it isn't the product, service, or even the experience itself. They are buying what they hope it will help them achieve, change, or become.In this episode of The Good Leadership Podcast, Charles Good talks with Joe Pine, bestselling author of The Experience Economy, about the next evolution of value creation: moving beyond memorable experiences to helping customers achieve meaningful, lasting transformation.Joe explains why leaders need to look beyond functional “jobs to be done” to understand the deeper aspirations customers are pursuing. He shares how asking the Five Whys can uncover those aspirations and why the type of change a customer seeks should determine how an organization designs the journey.The conversation also explores one of Joe's most useful distinctions: time well saved, time well spent, and time well invested. As Joe puts it, “The most precious resource is the time of individual human beings.” Experiences make time worth spending. Transformations make that time an investment in a better future.You'll also hear why genuine transformation is different from a powerful event or temporary improvement, why lasting change ultimately involves identity, and why Joe believes fostering human flourishing should be the purpose of every business.In this episode:The transformation economy and how it differs from the experience economyCustomer aspirations, Jobs to Be Done, and the Five WhysTime well saved, time well spent, and time well investedHow to distinguish lasting transformation from short-term changeWhy “experience design is the design of time”Identity change as the foundation of genuine transformationHow to diagnose the type of change customers actually seekThe four spheres of human flourishing: health, wealth, knowledge, and purposeWhy purpose and human flourishing belong in business strategyPractical ways leaders can design experiences and organizations for meaningful changeCHAPTERS00:00 Introduction to the transformation economy and its significance01:42 Joe Pine's background and journey into transformation economics03:27 Why customers buy means to an end, not just products04:42 Using the Five Whys to uncover customer aspirations07:01 Moving beyond functional jobs to aspirational jobs08:17 Distinguishing real transformations from events12:40 The importance of time as a core value in experiences16:59 Time well invested and the role of transformation19:53 Fostering human flourishing as the true purpose of business22:34 The four spheres of human flourishing and their overlap26:50 Designing for meaningful change and organizational purpose30:39 Practical steps for leaders to implement transformation strategiesSubscribe to The Good Leadership Podcast: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] | [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] | [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/in/charlesagood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack Channel (Outlearn to Outperform): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charlesgood.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn Newsletter (The Outlearn Advantage): [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]⁠⁠⁠⁠⁠⁠The Institute for Management Studies

In this episode, Tracey Davidoff, MD, Joe Toscano, MD, and Melissa Thomas, PA, discuss the August 2026 Evidence-Based Urgent Care article, Urgent Care Management of the Patient With Prior Bariatric Surgery0:27 - Introduction2:16 - Introducing topic and guest: Melissa Thomas, PA2:47 - Why bariatric history is often missed3:58 - Why urgent care is the first stop for post-bariatric complications5:28 - Vital sign abnormalities7:39 - Physical exam limitations10:11 - Distinguishing gastroenteritis from surgical complications12:31 - Recognizing leaks13:45 - Internal hernias15:24 - NSAIDs and steroids19:34 - When to refer immediately to the ED20:57 - Value of calling the patient's surgeon directly23:03 - Medical tourism and follow-up care challenges25:59 - Personal case stories and clinical experience26:47 - Key takeaways28:39 - Return precautions and closing advice29:19 - Wrap-up'sSubscribers, take the CME test here.Not a subscriber? Join here!

Join Pastor Kirk as he continues the study, "The Distinguishing Marks of a Godly Leader" - specifically covering,"The Cultivating of a Godly Leader"through various scriptures.

Jack and Rhian are joined by Moe Ari Brown, Hinge’s Love and Connection Expert to dive into queer dating and Hinge’s 2026 LGBTQ+ DATE Report. Drawing on surveys with over 31,000 LGBTQ+ daters globally, we unpack everything from clarity-building chemistry to the unique pressures queer people face navigating modern dating without traditional relationship blueprints. Moe goes into detail on must-haves for queer relationships, the shift away from rigid timelines, safety concerns around PDA, and practical advice for ending connections with care rather than ghosting. Chapters 02:17 – Unlearning hookup app habits 04:17 – How clarity transforms the dating experience 11:54 – Queer relationships beyond rigid heterosexual timelines 15:03 – Why everyone worries if their date likes them 18:17 – Top non-negotiables for LGBTQ+ daters 20:11 – Why queer daters prioritise values over finances 22:43 – Freedom and exhaustion of lacking relationship blueprints 27:13 – Navigating non-monogamy without existing models or blueprints 31:06 – Why queer daters want actions over words 34:47 – Social media’s impact on queer PDA anxiety 38:05 – Low-stakes gestures to build warmth on dates 42:12 – Distinguishing genuine affection from love bombing behaviour 45:30 – Sentence starters for pace and communication check-ins 48:37 – Origins and evolution of Hinge’s LGBTQ+ reports 52:06 – Breaking the ghosting cycle with honest closure 52:56 – Better texting habits and ending connections gracefully 54:25 – Conversation starters for alignment and pace discussions 56:39 – The single most actionable dating takeaway revealed All chapter timecodes are approximate. Want more Well Well Well? Check out our other JOY Podcasts for more on LGBTIQ+ health and wellbeing at joy.org.au/wellwellwell. If there's something you'd like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au Find out more about LGBTIQ+ services and events in Victoria and South Australia at thorneharbour.org. Produced by: Jack Crnjanin & Rhian Graco-Ilves

In a culture that glorifies productivity, choosing to rest can feel like an act of rebellion. But what if rest is not laziness at all? What if it is the most necessary thing you can do for your mind, body, and soul? Join host Maya Chen as she dismantles the guilt around rest and guides you into a deep, nourishing session of stillness. [00:00] Welcome and permission to pause [02:00] Why we feel guilty about resting [04:30] The science of restoration [07:00] Distinguishing rest from avoidance [10:00] Guided body rest practice [13:00] The art of doing nothing without guilt [16:00] Reframing rest as wisdom [19:00] Closing meditation and affirmation Maya challenges the deeply ingrained belief that our worth is measured by our output. She shares research on how rest enhances creativity, improves decision-making, and strengthens our ability to show up for the people we love. Through guided visualization, she helps you give yourself permission to stop, to breathe, and to trust that the world will not fall apart while you rest. This session is especially for those who feel they must earn the right to be tired. You do not. Rest is not a reward. It is a requirement. Part of the Stillness Journal series on Your Quiet Moment. New episodes released regularly. Subscribe and share with someone who needs permission to rest. This episode was created with AI support for research and production. All personal insights and guided meditation content are original to Maya Chen.DISCLAIMER

In this episode of Hema Now, Lucas Kühne explores the evolving landscape of immune thrombotic thrombocytopenic purpura, discussing advances in treatment, the importance of early recognition and accurate diagnosis, the growing role of real-world evidence, and why international collaboration is critical to accelerating research and improving patient care in rare thrombotic microangiopathies. Timestamps:   00:00 – Introduction  01:40 - Career inspiration and TMA interest   03:11 - Major advances in iTTP treatment   05:05 - Recognising iTTP earlier   07:08 - Distinguishing between TMAs   09:05 - Value of real-world evidence   12:13 - Future priorities in iTTP research   13:32 - Importance of research collaboration   14:57 - Advice for future researchers   15:53 - Future of TMA care 

Every enterprise leader has heard the numbers by now as billions poured into licences, seats and tokens, with productivity gains still trailing well behind the promise. On a recent episode of Tech Transformed, host Christina Stathopoulos sat down with Jay Richman, Chief Product and Technology Officer at Multiverse, to unpack why so many organisations remain stuck in what he calls "tinker mode" and what it actually takes to move past it.Richman's view is shaped by a career spent at the sharp end of three separate technology shifts. A decade at Spotify saw him build out the company's advertising business and early subscription platform from scratch. Roughly four years at Amazon followed, working on agentic AI systems within the advertising division, effectively rebuilding the old-fashioned creative agency model using specialised generative media tools. Four months ago, he relocated from New York to London to join Multiverse, drawn by a mission he sees as almost the reverse of his previous work. Rather than using people to make machines smarter, the task now is training machines to make people smarter. That framing sits at the centre of this conversation.The AI Adoption GapRichman suggests that the widely reported gap between AI spend and AI-driven output isn't really a technology failure; it's a human one. Tools sit unused, licences go unopened, and organisations struggle to move employees from curious onlookers to confident, habitual users. Multiverse's answer is what it calls the "adoption layer", which is a diagnostic approach that pinpoints where skill gaps actually sit across a workforce, builds tailored learning paths around them, then embeds coaching directly inside the tools people already use, whether that's Claude, Gemini or ChatGPT.Crucially, Richman distinguishes between what he wryly terms "token maxing" and value creation. Blunt incentives, leaderboards, usage dashboards and mandates to switch from manual coding to AI-assisted development. All this can help people over that first hurdle, and he admits to having used some of these tactics himself. But the real measure of success has to be defined customer by customer, tied to a specific business outcome, not simply how many prompts someone fired off in a week. As he puts it, the value of any given AI initiative can only be judged against what that particular organisation set out to solve in the first place.Human Skills AI Can't ReplaceOne of the most interesting parts of the discussion explores how generative and agentic AI are reshaping team structures. Richman describes a flattening of traditional boundaries: product managers writing code, designers contributing to technical documents, and engineers drafting strategy papers. Functions that were once tightly specialised, such as a dedicated user-research team and a standalone copywriting role, are increasingly being absorbed as skills within more generalist, multi-hatted employees. At the same time, he notes, the opposite is happening at the model layer, with AI agents becoming ever more specialised. The result, in his telling, is smaller teams working with far greater autonomy and considerably less coordination overhead than in years past.Asked what he prioritises when hiring now, Richman is candid that mastery of a single discipline matters to him less than certain behavioural traits: curiosity, high agency, sound judgment. He shares an interview technique he relies on, asking candidates how they spent their time during the pandemic lockdowns, as a rough proxy for whether someone tends to seize initiative or simply wait for circumstances to dictate their next move.Moving Fast Without Cutting CornersOn responsible deployment, Richman insists culture has to start at the top. Leaders, he argues, need to be visibly hands-on and honest about their own gaps in knowledge rather than issuing mandates from a distance. At Multiverse, that meant lifting caps on AI coding tools, resetting the expectation that new work should be AI-generated by default, and investing heavily in quality assurance and evaluation frameworks so that human reviewers still hold a meaningful checkpoint before anything reaches customers. He contrasts this with the slower, more cautious approach he sees at many other organisations — one he believes is not only less efficient but also less likely to stick once the initial push fades.Measuring What Actually MattersTying this back to the earlier point about value over volume, Richman suggests the real test of an AI initiative is how closely it maps to a business's own stated objective, not adoption figures in isolation. That means starting with what a customer or team is actually trying to achieve, building learning around the specific gaps standing in the way, and only then judging success by whether the resulting behaviour change shows up in the metrics that organisation already cares about.The conversation closes on a personal note, with Richman sharing the advice he'd give his own children as they weigh careers in a fast-shifting landscape: run towards disruption rather than away from it. Having entered the workforce at the tail end of the dot-com boom, he sees clear parallels with the present moment, a period, in his words, where nobody can credibly claim expertise, which makes it as good a time as any to jump in. For organisations still puzzling over why their AI investment hasn't translated into measurable returns, Richman's message is simple: the technology was never really the difficult part. If you would like to find out more, please visit multiverse.io or connect with Richman on LinkedIn.TakeawaysSuccessful AI adoption hinges on people, not just technology.The AI adoption layer helps bridge the gap between investment and productivity.High agency and curiosity are key traits of successful AI practitioners.Leadership must lead by example and foster a culture of experimentation.Rapid technological change requires teams to be flexible and multi-skilled.Chapters00:00 Introduction to AI transformation and people-centred approach00:54 Jay Richman's background at Spotify, Amazon, and Multiverse03:47 The challenge of AI adoption and pilot mode07:04 The concept of the AI adoption layer and its purpose12:54 Distinguishing token maxing from value maxing16:03 Impact of generative AI on product and engineering teams19:09 Building teams in the AI era: blurring roles and skills21:49 Qualities and skills for future AI teams25:49 Leading responsibly with AI and fostering a culture of experimentation

Recognizing and Overcoming Recency Bias in Leadership In this episode, Allison Dunn explores the often-overlooked trap of recency bias that can cause even smart leaders to focus on the most recent events rather than underlying issues. She shares personal stories, practical strategies, and questions to help leaders identify and break free from this pattern to make better decisions and solve problems effectively.   Key topics: Definition of recency bias and its impact on leadership decision-making How recency bias turns recurring problems into maintenance tasks rather than root cause solutions Allison's story of solving the same operational issue 14 times in six months and realizing it was a pattern The importance of asking "Have I seen this pattern before?" before jumping into quick fixes Distinguishing between solving symptoms versus addressing underlying causes How firefighting creates a false sense of productivity and growth Suggestions for leaders to identify patterns and escalate root causes within their teams Introducing the mental model: "Solve at the Source" from Allison's book Think First, Solve at the Source Practical questions to challenge recency bias in daily leadership The value of tracing problems to their source to save time and build sustainable solutions Timestamps: 00:00 - Introducing the series on leadership thinking traps and why recency bias matters 00:28 - Allison shares her story of repeatedly handling the same operational fire 00:58 - How recency bias distorts perception of what's urgent versus what's important 01:26 - Examples of how leadership meetings focus on crises rather than strategic priorities 01:56 - The paradox of firefighting feeling productive but actually maintaining problems 02:25 - Practical question: "What is generating this problem in the first place?" 02:53 - Recognizing patterns by asking "Have I seen this before?" and avoiding symptom treatment 03:23 - How understanding problem patterns leads to faster, more sustainable fixes 03:53 - Encouraging teams to escalate root causes to reduce recurring emergencies 04:20 - Reflection question: What problems have you solved multiple times? 04:50 - Promoting the mindset of solving problems at their source and resources to help leaders Think First

Ben Rein, PhD is a neuroscientist who studies the biology of social behavior and explains the brain to an audience of over 1.2 million people online. He serves as Chief Science Officer of the Mind Science Foundation, Head of Science Communication at ResearchHub Foundation, and teaches at Stanford University.  In this episode we talk about: Distinguishing between science and online "neurobullshit" Three research-backed ways to protect your brain health and boost social connection, even for introverts Why isolation shows up in the body like a low-grade injury The real difference between loneliness and isolation, and why we rarely recognize either in ourselves The power of pets in reducing stress and inflammation Whether sugar is really more addictive than cocaine (short answer: no, and here's why) Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Why Brains Need Friends: The Neuroscience of Social Connection This episode is sponsored by: BetterHelp: See the reviews, see what stands out, and see if BetterHelp is right for you. Visit betterhelp.com/HAPPIER. Quo: Try QUO for free, PLUS get 20% off your first 6 months when you go to Quo.com/HAPPIER. Ironwall: Stop online threats before they become real-world attacks with Ironwall. Visit ironwall.com/DANHARRIS for more. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Send us Fan MailWe challenge the feel-good pitch of socialism by defining economic systems clearly and following the incentives all the way to real-world outcomes. We argue that value creation, price signals, and limited coercive power explain why capitalism scales and why central planning collapses into force. • Defining economics as tradeoffs rather than just money • Clarifying socialism as state ownership of production and property • Distinguishing fascism as state control with nominal private ownership • Arguing that value is subjective and shaped by scarcity • Reframing work as creating value for other people • Explaining how patents, investors, and entrepreneurs drive progress • Challenging the idea that wealth is inherently “taken” from others • Showing how government intervention can separate consumers from prices in healthcare and college • Using complex systems and environmental analogies to warn about unintended consequences • Explaining why socialism cannot plan demand and tends toward dictatorship and black markets • Debunking the Nordic model as socialism and highlighting the tax tradeoff • Proposing sunset clauses, supermajorities, single-issue bills, lobbying limits, and redistricting reform You can rate in Apple Podcast, and yes, I'm gonna allow Spotify as well. The premium version is you get to listen to the classic episodes, that's three dollars a month as well. Follow Doug Cardell at...His websitehttps://dougcardell.com/LinkedInhttps://www.linkedin.com/in/doug-cardell-phd-66693336/Support the showFollow your host atYouTube and Rumble for video contenthttps://www.youtube.com/channel/UCUxk1oJBVw-IAZTqChH70aghttps://rumble.com/c/c-4236474Facebook to receive updateshttps://www.facebook.com/EliasEllusion/LinkedInhttps://www.linkedin.com/in/eliasmarty/Some free goodiesFree website to help you and me https://thefreewebsiteguys.com/?js=15632463New Paperhttps://thenewpaper.co/refer?r=srom1o9c4glPodMatchhttps://podmatch.com/?ref=1626371560148x762843240939879000

Join Pastor Kirk as he continues the study, "The Distinguishing Marks of a Godly Leader" - specifically covering,"The Consistency of a Godly Leader"through various scriptures.

In this episode of Vineyard Underground, Fritz talks with Dr. Mark Krasnow of Thoughtful Viticulture about how to tell real vine stress from false alarms in the vineyard. Mark explains why grapevines are often tougher than they look and breaks stress into three main categories: water, heat, and wind. He and Fritz highlight common misreads and show how these assumptions lead to overwatering, shallow roots, excess vigor, and higher disease risk. The conversation focuses on using data instead of guesswork, pairing tools such as pressure bombs, porometers, and soil moisture probes so growers can set meaningful irrigation thresholds. Mark also shares why he prefers early-season water stress for red varieties to influence berry size and phenolics, while keeping vines better supplied after veraison. They compare stress responses in young versus mature vines and touch on Mark's work with powdery mildew spore monitoring, which suggests many early-season sprays may be unnecessary.  In this episode, you will hear: Why grapevines are often more resilient than growers assume How overwatering can create shallow roots, excess vigor, and more disease risk The difference between perceived water stress and measured stress How to pair soil moisture probes with pressure bomb readings to set a real "red line" for irrigation Why early-season water stress can improve red wine quality when managed correctly How vine age affects stress tolerance and root development Follow and Review: If you enjoyed this episode, be sure to follow the podcast and leave a 5-star review on Apple Podcasts! Your support helps us reach more listeners.

In this insightful episode of The Wellness Institute of Dallas, hosts Dr. Matt Rayner, DC, and Dr. Brandon Nutt, DC, sit down in Austin with special guest Dr. Steven Reinlie, DC, founder of In Motion Sport and Spine. Together, they dive deep into the world of sports-specific chiropractic care, functional medicine, injury prevention, and youth athletics.Listeners will learn about Dr. Reinlie's personal journey from a high school athlete facing frustrating injuries to becoming an integrative chiropractor focused on nuanced, patient-centered care 00:00:47. The conversation covers the advantages of integrative clinics, the importance of functional assessment, and how spending time with patients often leads to life-changing diagnoses that conventional models can miss 00:02:37.Key discussion highlights include:The shortcomings of surface-level care and the need to identify root causes rather than just treat symptoms 00:02:18Early warning signs of dysfunction and how small compensations can precede pain or injury 00:14:03The complexities of diagnosing and managing disc injuries, including the limitations of imaging and the importance of individualized, functional care plans 00:15:28Navigating patient expectations, the emotional impact of diagnoses, and the recurrence risks in back injuries 00:32:27The vital differences between pain and soreness, and why understanding these signs is crucial for both athletes and parents with active kids 00:59:31Insights into the modern youth sports culture, the dangers of burnout, overuse injuries, and how to foster fun and balanced participation 00:43:27Tips for parents: how to recognize real injuries, support their children, and build healthy athletic experiences 01:00:30Practical advice for active adults on how to adapt, listen to their bodies, and maintain lifelong movement 01:05:29Dr. Reinlie also shares stories from clinical practice—such as detecting ankylosing spondylitis early and empowering patients to regain activities central to their identity 00:07:19, 00:40:38.Whether you're an athlete, a parent, a healthcare provider, or just passionate about functional health, this episode is packed with actionable takeaways and relatable stories that challenge the status quo of musculoskeletal care.Timestamps for Key Segments:00:00:47 Dr. Reinlie's journey & inspiration00:02:37 Integrative and functional care in practice00:14:03 Early signs of dysfunction & compensations00:15:28 Understanding disc injuries beyond the MRI00:32:27 Navigating patient expectations & setbacks00:43:27 Youth sports culture & injury guidance for parents01:00:30 Distinguishing injury versus soreness in kids01:05:29 Advice for adult athletes and parentsDon't forget to subscribe and share this episode for more stories and strategies on staying active, healthy, and resilient at any age.#SportsInjury #FunctionalMedicine #Parenting #YouthSports #DiscInjury #BackPain #AthleteHealth #Wellness

[00:00] Introduction — what's new in rotator cuff research [00:39] Breaking down the new JAMA Internal Medicine paper: a Finnish population-based study of 600+ patients (ages 40–75) who received bilateral shoulder MRIs [01:00] Key finding: imaging findings were nearly identical between asymptomatic (96%) and symptomatic (98%) patients; full-thickness tears were the only finding more common in symptomatic patients (14% vs. 6%), and even that difference lost statistical significance after adjustment [01:32] What it means: most rotator cuff MRI findings are normal, age-related changes — and MRI may be overused when the clinical diagnosis is already clear [02:22] The "hair loss" analogy: a tear is often a normal part of aging, not automatically something that needs fixing [02:55] The "50-to-60-year-old house inspection" analogy for interpreting an MRI report [03:41] Can you just watch a rotator cuff tear? Reviewing natural history data out of Washington University (Yamaguchi, Keener) [04:02] Partial-thickness tears: roughly one-third progress over 5–7 years. Full-thickness tears: roughly half progress over 5 years [04:50] Bottom line: if a patient is asymptomatic and fully functional, there is no indication to intervene — annual reassessment is reasonable [05:27] Physical therapy as first-line treatment — does it actually work, and how? [05:47] The mechanism: rotator cuff strengthening counterbalances the deltoid, maintaining subacromial space during overhead motion [07:21] PT success rates by diagnosis: ~70% for full-thickness tears, ~95% for impingement/tendinopathy and partial-thickness tears [07:55] When is surgery the right answer? Distinguishing acute traumatic tears from degenerative tears [08:10] Acute traumatic tears (e.g., a fall) are generally treated surgically [08:26] Degenerative tears that fail 6–12 weeks of non-operative management are reasonable surgical candidates [08:53] Tear location matters — tears involving the "rotator cuff cable" carry more biomechanical load and may be more likely to fail non-operative treatment [09:07] Timing is rarely urgent — most degenerative tears can be addressed within 6 months to a year without changing outcomes [10:22] Acute traumatic tears in younger, active patients: counsel surgery within 2–3 months; short delays (including during COVID) didn't appear to change outcomes [10:59] Injections: is a steroid shot still a good first option? [11:15] How corticosteroid injections work — and why they're different from narcotics (reducing inflammation vs. masking the pain signal) [13:05] General guidance: one or two injections is reasonable; by the third without improvement, it's time to discuss surgery [14:00] The data linking 5+ injections to higher retear rates — and why confounding by sicker, more chronic patient populations makes this hard to interpret cleanly [15:15] PRP (platelet-rich plasma): does it actually work for the rotator cuff? [16:11] Referencing this month's American Journal of Sports Medicine review — PRP shows mixed, short-term pain relief for impingement and partial-thickness tears, roughly comparable to physical therapy [16:52] The cost consideration: PRP is cash-pay, often $3,000–$4,000, for benefits similar to physical therapy alone [17:48] Deciding on surgery: introducing the Rotator Cuff Healing Index (age, tear size, muscle quality, bone quality, and shoulder demand) as a clinical decision tool [19:22] Why not just jump straight to a reverse total shoulder replacement for everyone with a good repair success rate? [19:57] Repair vs. reverse: repair typically preserves better strength and function for younger, active patients; reverse offers excellent pain relief but carries bigger stakes if complications (dislocation, infection) occur [21:37] The mystery of imaging that shows a tendon hasn't fully healed — yet the patient feels great and the shoulder functions well [23:23] Tendon transfers as an option for irreparable tears in younger, active patients without arthritis [23:50] The lower trapezius transfer explained — how it works and its ~80% success rate [24:53] Wrap-up and where to subscribe Key Takeaways • A positive MRI finding does not automatically mean a rotator cuff tear needs to be fixed — most changes seen on imaging are normal, age-related findings, and imaging findings are similar in symptomatic and asymptomatic patients. • Natural history data suggests roughly one-third of partial-thickness tears and about half of full-thickness tears will progress over 5–7 years — most do not need urgent intervention. • Physical therapy — specifically targeted rotator cuff strengthening — is genuinely effective, not just a placeholder step, with especially strong success rates for impingement and partial-thickness tears. • Surgical timing is rarely an emergency for degenerative tears; acute traumatic tears in younger patients warrant a shorter window (2–3 months). • Corticosteroid injections are safe and effective for short-term relief when used judiciously (generally one to two); repeated injections (5+) are associated with higher retear rates, though this is confounded by patient population. • PRP is safe but not regenerative for the rotator cuff — its benefit is comparable to physical therapy, at a meaningfully higher out-of-pocket cost. • The Rotator Cuff Healing Index can help predict repair success and guide the choice between repair and reverse total shoulder replacement, particularly in older patients. • Lower trapezius tendon transfer is a strong option for younger, active patients with irreparable tears and no arthritis, with roughly 80% success in appropriately selected patients. Please subscribe to our podcast at Apple PodcastsCheck out our website on Simplecast

Join Pastor Kirk as he continues the study, "The Distinguishing Marks of a Godly Leader" - specifically covering, "The Courage of a Godly Leader" through various scriptures.

Physical Performance Show – Episode 383 Show Notes In episode 383 of The Physical Performance Show, host Brad Beer sits down with Professor Franco Impellizzeri, one of the most influential and outspoken voices in athlete load management research, for a wide-ranging conversation on why "load management" is an old concept dressed up in new data, why the acute to chronic workload ratio (ACWR) never held up to scrutiny, and why context — not more metrics — is what separates good decision-making from noise. Show Sponsor: Pillar Performance continues to lead the way in sports nutrition through micro-nutrition innovation, now expanding into the Performance Health range. One of their newest releases, Collagen Repair, was developed with Gelita Laboratories (Germany) using a clinically trialled collagen peptide (Tendofort) to support tendon and ligament health in conditions like hamstring tendinopathy, Achilles tendonitis, shin splints, and patellofemoral pain. Head to pillarperformance.shop (or thefeed.com for North American listeners) and use code PHYSICALPERFORMANCE for 15% off your first purchase. Pogo Physio also offers online Telehealth Consultations for endurance athletes managing bone, tendon, or joint issues — book online at pogophysio.com.au.   Professor Franco Impellizzeri's work can be explored here: https://profiles.uts.edu.au/Franco.Impellizzeri And... https://scholar.google.com/citations?user=z35F1WAAAAAJ&hl=en   Listen in as we delve into the following: What "load management" actually means, and why it's a relabelling of concepts coaches have wrestled with since the 1930s–40s The double-edged sword of the data revolution: from heart rate monitors to today's GPS, wearables, and AI-driven analytics Commercial and career incentives behind pushing metrics — both from tech companies and researchers Confirmation bias and why interpreting data without a theoretical framework is "like reading tarot" The case against the acute to chronic workload ratio (ACWR): its lack of scientific support despite IOC endorsement A landmark runners' study showing the opposite relationship between ACWR and injury risk — and what that reveals about the field Why meta-analyses and systematic reviews in load research can be manipulated to "find whatever you like" The difference between using a metric personally versus promoting it as scientifically validated Why the most skilled clinicians tend to hold their conclusions with the least certainty A real-world case study: a soccer training drill "failure" that was actually a video-monitoring blind spot, not a bad drill The expanding role of data scientists in sport, and why interpretation — not collection — is the real skill gap Whether AI and machine learning can (or should) replace the sports scientist's judgement Individualised and personalised training approaches — and why even these are still built on group-level generalisations Distinguishing signal from noise, and why one "failed" intervention doesn't mean an athlete won't respond next time Practical advice for coaches and practitioners: accept uncertainty, treat training like a "trial of therapy," and reassess If he could track only one metric: heart rate (or perceived effort) over power The push for more honest scientific debate — including a proposed on-air "intellectual sparring" series with dissenting researchers   Quotes: "Understanding the quantity of training for athletes has been a hot topic since training methodology started... managing load is not new." — Professor Franco Impellizzeri "When you don't have a theoretical framework and an a priori idea strong and supported, it's like reading tarot, to be honest." — Professor Franco Impellizzeri "There's zero evidence that this metric can either help or can actually reflect some sort of mechanism." — Professor Franco Impellizzeri, on the acute to chronic workload ratio "Don't take yourself too seriously." — Professor Franco Impellizzeri   Timeline: 00:00 – Introduction: host's specialist physio training and the load management "viva" question 01:04 – What is load management? An old concept, relabelled 02:31 – From heart rate monitors to GPS: the rise of training data 06:14 – Commercial interests and the risk of becoming "slaves of data" 08:05 – Why load management matters: the drug-dosing analogy 09:24 – Load management as a decades-old coaching concern 10:23 – Confirmation bias and interpreting data "like reading tarot" 13:17 – Championing methodological rigor in sports science 16:33 – Meta-research, honesty, and acknowledging uncertainty 18:22 – Why the most skilled clinicians express the least certainty 19:18 – Origins of the critique of the acute to chronic workload ratio (ACWR) 20:09 – Takeaways for contemporary practitioners on load management models 21:34 – Why the ACWR lacked scientific and conceptual support 23:02 – Training load, time-at-risk, and reframing injury risk 24:24 – The contradictory runners' study and what it implies 26:43 – Cherry-picking and overfitting in load-injury meta-analyses 28:34 – Taking a stronger public stance on social media 30:34 – Science as a self-correcting process 31:31 – The discipline required to properly read and critique research 33:58 – Why data alone can't tell you what to do 34:24 – Case study: the soccer drill that "failed" — until the video told the real story 36:49 – The role (and limits) of data scientists in sport 38:46 – Could AI replace the sports scientist's job? 40:42 – Advice for coaches and practitioners: accept uncertainty 42:09 – Individualised approaches are still a form of generalisation 44:31 – Separating signal from noise — and why not to give up early 46:56 – If only one metric: heart rate over power 48:21 – One piece of advice: "don't take yourself too seriously" 48:51 – This week's physical challenge: swimming without pain 50:16 – What's next: meta-research projects and replication studies 51:43 – A proposal for public scientific debate, and Ian Shrier's work on consensus 56:32 – Why genuine debate is hard to find in science communication today 57:59 – Episode close THE TEAM: Join The Physical Performance Show LEARNINGS membership through weekly podcasts here: https://www.patreon.com/TPPShow Our goal is to get you back to your Physical Best. Find out more about Telehealth Consultations and book online at pogophysio.com.au. Your Host:

In this episode of ABA on Call, Rick Kubina and Doug Kostewicz respond to two real parenting questions drawn from social media. First, they examine the common misconception that reinforcement and bribery are the same, clarifying the behavioral principles underlying reinforcement, incentives, schedules of reinforcement, and the Premack Principle. They then analyze a complex family situation in which young children consistently seek one parent while rejecting the other, demonstrating how behavior analysts use objective data, motivating operations, attention, and reinforcement contingencies to understand and address challenging family dynamics. Throughout the discussion, the hosts illustrate how behavior analysis provides compassionate, practical, and evidence-based solutions to everyday parenting concerns. To earn CEUs for listening, click here, log in or sign up, pay the CEU fee, + take the knowledge check to generate your certificate! Don't forget to subscribe and follow and leave us a rating and review. Show Notes:  Cooper, J. O., Heron, T. E., & Heward, W. L. (2020). Applied behavior analysis (3rd ed.). Pearson.  Michael, J. (1982). Distinguishing between discriminative and motivational functions of stimuli. Journal of the Experimental Analysis of Behavior, 37(1), 149–155. https://doi.org/10.1901/jeab.1982.37-149 Michael, J. (1993). Establishing operations. The Behavior Analyst, 16(2), 191–206. https://doi.org/10.1007/BF03392623 Premack, D. (1959). Toward empirical behavior laws: I. Positive reinforcement. Psychological Review, 66(4), 219–233. https://doi.org/10.1037/h0040891  

PART 1 of 4: Are you feeling stuck or battling self-doubt? Do you want to take ownership of your life by taking ownership of your thoughts? If yes and yes, then "Acting As If" is for you! Amy Brown & Self-Image Scientist Leanne Ellington designed this 4-part series to help you shift your thoughts, so that “Acting As If” becomes possible for your brain to adopt. In each episode, you get effective strategies to break free from the grip of negativity & gain insights on nurturing an "emotionally healthy" brain.In PART 1 you learn:- Why "Acting As If" is not a matter of positive affirmations or fake-it-til-you-make it.- Rewiring your brain for peace in the chaos- Distinguishing the data vs the drama of your situation- How to give yourself your own "reality check" to stop the downward spiral of thoughts in your brain.We can all struggle with downward spiraling thoughts:"Why did I eat that?""Why didn't he call me?""Why can't I stop that?""Does that make me a bad mom?""Why should I bother? Is this just how it will always be?"Things like "fake it ‘til you make it" + turning everything “into a positive" will NOT outsmart your brain...and there’s a reason why.All the resources mentioned in this episode can be found at:www.LeanneEllington.com/ActingAsIf HOST: Amy Brown // @RadioAmy // RadioAmy.com HOST: Leanne Ellington // @leanneellington // StresslessEating.com To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

AI is changing the conversation around legacy modernisation, but successful transformation demands far more than powerful models and automated code generation. It requires engineering discipline, governance, and a clear-eyed view of where AI genuinely adds value and where it doesn't.On a recent episode of Tech Transformed, host Christina Stathopoulos, founder of Dare to Data, sat down with Shodhan Sheth, Enterprise Modernisation Platform and Cloud Lead, and Alessio Ferri, Lead Software Engineer, both part of Thoughtworks' Global Legacy Modernisation Service Development Team, to unpack exactly that.Legacy Modernisation With AIThe conversation around AI in legacy modernisation is often muddied by marketing noise. As Sheth puts it, "value and hype can coexist". Overpromising doesn't automatically mean a technology is worthless. The real question for technology leaders is whether AI meaningfully improves the cost-time-value equation for a specific problem.This will always start with problem-solution fitness: has someone already solved a comparable challenge with AI, and does the proposed use case genuinely fit that pattern? As Sheth notes, "most things can be judged by cost, time, and value", which is a simple but effective filter for cutting through the noise.Rethinking Legacy ModernisationGenerative AI is inherently probabilistic, while enterprise software has always relied on deterministic, predictable behaviour. Ferri unpacks this tension by separating two very different use cases: using AI to build systems, and embedding AI within operational systems.When AI writes code, inconsistency is manageable; developers review, test and refine the output before it ships. Production systems are a different matter entirely, where unpredictable behaviour carries real operational risk. As Ferri explains, "AI in production requires different guardrails than AI for building."The practical answer is controlled use. AI might suggest alternative products in a marketplace, for instance, while deterministic rules still guarantee that only in-stock items are ever shown. This lets AI add value within a firm, enterprise-grade constraints.Why AI Alone Won't Modernise Legacy SystemsTechnology is only part of the story. Sheth is clear that modernisation is fundamentally about change, and change is hard, especially across large enterprises with tangled, interconnected systems. Tasks that resist automation are often the hardest, like upskilling teams, explaining complex trade-offs, and winning buy-in; these cannot be solved with code alone. These human and organisational factors are routinely underestimated. Where the impact of a change is broad, he also advises either aligning teams properly across the business or breaking the change into smaller, more manageable pieces, a strategy that reduces resistance and smooths the path to adoption.If you would like to learn more about this, visit Thoughtworks or connect with both Sheth and Ferri on LinkedIn.TakeawaysApplying AI to modernise complex enterprise systems.Distinguishing hype from practical AI applications.Balancing probabilistic AI with deterministic enterprise software.Organisational and leadership challenges in AI modernisation.Building control, traceability, and abstractions in AI workflows.Advice for CIOs and CTOs on AI adoption.Chapters00:00 Introduction to AI and Legacy Modernisation01:18 Meet the Experts: Shodhan and Alessio02:47 Distinguishing Hype from Value in AI05:51 The Tension Between Probabilistic and Deterministic Systems10:13 The Human Element in Modernisation17:12 AI's Role in Enterprise Transformation19:26 Distinguishing Hype from Value in AI22:13 Probabilistic vs Deterministic Systems27:45 People and Processes in Modernisation29:03 Lessons in AI for Legacy Modernisation

Join Pastor Kirk as he continues the study, "The Distinguishing Marks of a Godly Leader" - specifically covering, "The Convictions of a Godly Leader" through various scriptures.

James 3 delves into the importance of humility and self-reflection in the church, highlighting the dangers of selfish ambition and jealousy among leaders and congregants: Distinguishing between earthly, sensual, and demonic wisdom, and the wisdom that comes from above The American church breeds narcissism. Calling out pastors, who should strive to be humble and gentle in their conduct. The importance of self-reflection and accountability through examining your own heart before judging others. Jenn shares personal stories and biblical examples to illustrate the dangers of selfish ambition and jealousy. If you're interested in learning more about how to cultivate humility and wisdom in your own life, and how to identify and avoid the dangers of selfish ambition and jealousy in the church, tune in to this episode for a thought-provoking and insightful discussion. Be sure to click every link: YouTube - https://www.youtube.com/watch?v=Hnh-aqfg8rw Ko-Fi - https://ko-fi.com/p40ministries Website - https://www.p40ministries.com Facebook - https://www.facebook.com/p40ministries Contact - jenn@p40ministries.com Books - https://www.amazon.com/Jenn-Kokal/e/B095JCRNHY/ref=aufs_dp_fta_dsk Merch - https://www.p40ministries.com/shop YouVersion - https://www.bible.com/reading-plans/38267-out-of-the-mire-trusting-god-in-the-middle Check out LifeAudio for other faith-based podcasts on parenting, studying Scripture, and more:www.lifeaudio.com Need help memorizing Scripture? Check out Verse in the Chorus: https://www.youtube.com/@VerseintheChrous Become a member to gain access to The Bible Explained on Fridays: https://ko-fi.com/p40ministries Support babies and get quality coffee with Seven Weeks Coffee https://sevenweekscoffee.com/?ref=P40 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if some of the desires we interpret as sexual are also expressions of a deeper longing for affection, belonging, emotional safety and genuine connection?In this episode of Mirror Talk: Soulful Conversations, Tobi speaks with college media instructor, award-winning author and conflict-resolution graduate Karl Beckstrand. Karl is the author of dozens of books, including Abundant Paths: Beyond Either/Or Thinking to Fulfilling Same-Sex Relationships That Last.Karl shares his personal journey of wrestling with sexual desire, loneliness, identity, faith and the search for lasting emotional fulfilment. He explains what he calls “the paradox of sex” and how removing a sexual agenda from some relationships helped him experience greater trust, bonding and emotional intimacy.This is not a conversation against sex. It is an invitation to look beneath sexual attraction and ask what emotional need may be seeking attention.Chapters00:00 – Exploring sex, love and fulfilling relationships00:20 – Karl's background and the inspiration for Abundant Paths01:09 – Early exposure to sexual ideas and personal struggles02:08 – How removing a sexual agenda changed Karl's relationships03:16 – Principles for lasting and fulfilling relationships04:16 – Recognising the desire to regain control05:29 – Faith, identity and honest self-expression06:34 – Vulnerability, honesty and the development of trust08:15 – The relationship between sex and emotional needs09:23 – What libido may reveal about emotional well-being10:31 – Meeting emotional needs through genuine connection11:36 – Creating lasting bonds without sex12:59 – Communicating honestly about attraction13:24 – Why one partner cannot meet every need14:37 – Developing meaningful relationships beyond romance15:11 – Trust and emotional boundaries16:40 – Friendships and concerns about emotional infidelity18:14 – Applying these insights to different relationships19:41 – Karl's perspective on fluidity in attraction and identity21:39 – Distinguishing attraction from sexual desire23:33 – Finding an authentic identity beyond labels25:07 – Reflecting on Karl's past and present relationships26:35 – Meeting emotional needs beyond sexual connection29:19 – Faith, diverse attractions and the love of God31:02 – How to connect and work with Karl31:46 – Embracing your uniqueness and experiencing joyAbout Karl BeckstrandKarl Beckstrand is a college media instructor, speaker, publisher and award-winning author. Raised in San Jose, California, he earned a bachelor's degree in journalism, a master's degree in conflict resolution and a certificate in broadcasting and film.Connect with Karl BeckstrandWebsite: Premio BooksBook: Abundant Paths on AmazonSpiritual companion book: God Adores YouContact: Through the contact form on Karl's websiteWatch on YouTube: https://youtu.be/HHkiMS10QeA Continue the conversationWhat emotional needs do you believe people sometimes mistake for sexual desire?Share this episode with someone who is learning to build healthier and more honest relationships.Subscribe to Mirror Talk: Soulful Conversations wherever you listen to podcasts, and leave a rating or review to help more people discover these meaningful conversations.Visit MirrorTalkPodcast.com for more soulful conversations on relationships, healing, identity, purpose, spirituality and personal growth.Content note: This episode contains a personal discussion of sexuality, sexual behaviour, faith and relationship challenges. The views expressed are the guest's personal perspectives and are not medical or mental-health advice.Try Aletheia today: https://aletheia.mirrortalkpodcast.com Ask what is on your heart. Mirror Talk will reflect back what may help you see more clearly. Try it here: https://mirrortalkpodcast.com/ask-mirror-talk/Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk 

Registration will close this month for The Tender Harvest, a harvest yoga, meditation, and culinary retreat at world-class Ballymaloe House in County Cork, Ireland. Join this Sept 20-26, 2026, for a time of deep nourishment, learning, and inspiration. Just 2 rooms still available!A dog's retching yanks me from sleep. I've been floating between worlds all night, and suddenly I'm across the room before a thought can take shape. The dense atmosphere of a dream lingers as I kneel to wipe the floor, then thins as my mind reaches for it. I was in a foreign place, though the landscape felt familiar. I was with friends, though they were not themselves. There was a house. The house was a river. Its rooms were water.With a sigh, the dog returns to bed. The house settles back into stillness. I move mutely to my meditation cushion. Incense lit, tea steeping, for a time, I watch tendrils of smoke and steam mingle in the dawning air.Practice teaches us to notice what's here. Gradually, our attention steadies and we begin to perceive what is real—the interplay of spirit and matter, psyche and body—through the tuning fork of our awareness. We grow quieter, more supple, more receptive—less beholden to neurosis and fixed assumptions. What we lose in certainty, we gain in texture and attunement.As humans, especially now, our well-being depends on how honestly we inhabit the faculties of our aliveness. What do we know to be true, and by what inner or outer measure? How much doubt do we allow in the margins of confirmation? What may appear real, yet on closer examination, carries the subtle signature of an illusion? And, inversely: where have we developed trust in modes of knowing that defy rational explanation?In classical yoga philosophy, pramana offers a basic epistemic map. It names three valid sources of knowledge: direct perception (pratyaksha), inference (anumana), and trusted testimony (sabda). I know the river is cold because I have placed my hand in it. I know the river is cold because it flows from glacial melt. I know the river is cold because someone I trust has told me so.Of these, direct perception carries the weight of fact. Yet fact alone does not confer context. The elephant's tail may still seem a pestle to a blind man, as the Buddhist parable goes. Here, the animal's trumpet or a friend's account can augment our own perception. Thus, these three sources of knowledge uphold one another.But in Paris last month, standing beneath Hilma af Klint's paintings at the Grand Palais, I sensed how this era of dissolving certainties is inviting us to loosen and refine our frameworks for human intelligence. Knowing is not the intellect's final stamp of approval. It is a function of our embodied, psychic, and spiritual capacities—and it keeps calling us to widen what we recognize as real.Born in 1862, af Klint painted vast, abstract diagrams of a reality folded within this one: swirls of color, spirals, botanical forms, and galaxies. Her pioneering abstract works, begun as early as 1906, were long kept hidden and revealed only, at her direction, decades after her death. Working with a circle of women known as The Five, she participated in séances where language and image moved through them. One presence, whom she called Ananda, instructed her to create a series of paintings “for the temple.” These “pictures for the future” were meant for the future, for an audience who could see beyond the pastoral and parlor depictions of her time.Standing before af Klint's paintings a century later, I considered what it takes to be faithful to what arrives through intuition—to stake our knowing on image, or symbol, or an inner insistence just beyond explanation.Carl Jung described intuition as that which “mediates perceptions in an unconscious way… and has the character of being given.” Distinguishing it from the more rational functions of thinking, sensing, and feeling, Jung characterized intuition as irrational, bypassing conscious logic to immediately grasp hidden patterns, meanings, and future possibilities.In the years surrounding the First World War, Jung recorded dreams, visions, and dialogues with figures arising from his psyche. He came to understand that aspects of the psyche “produce themselves and have their own life.” The Red Book was later compiled as a document of these encounters and his willingness to be reshaped by them during an epoch of social collapse. His family kept the manuscript hidden for decades, wary of how the public would judge Jung for its contents.Certain ways of knowing do not sit neatly within pramana. They are not quite direct perception, not quite inference, not quite testimony, unless we expand the aperture of perception to include dreams, images, symbols, and phrases that arrive unbidden. These belong to another register, one involving a relationship with what we do not fully understand. A mingling with mystery. A participation.An increasing number of my therapy clients report consulting AI about the emotional content of their lives. I feel ambivalent. On one hand, it seems to help people articulate their inner life with greater clarity and identify practical therapeutic tools. On the other hand, if deferred to prematurely, AI's logic can displace the authority of these clients' own process, pulling them away from their attunement to the questions themselves.As artificial intelligence becomes an ever more seamless extension of cognition, my concern is what happens to the musculature of our knowing. Will we still value entering the river to feel for ourselves? Or standing beneath a painting whose frequency has waited a century to be transmitted? Or cultivating the integration of direct experience, the rigor of inference, and the discernment of who and what we trust?The meaningful questions of our lives ask something of us in return. Some questions are not meant to be resolved or even unveiled too directly. Some things must be distilled in time—granted permission, respect, faithful return, and a tolerance for not yet knowing.Together, we are making sense of being human in an era of radical change. Your presence here matters. Thank you for reading, sharing, ‘heart'ing, commenting, and subscribing to The Guest House.+ Join next month's yoga & meditation class on Thursday, August 20. Only on Substack - a thank you to paid subscribers.+ Find me at YogaSource in Santa Fe every Wednesday morning, 9-10:15 am MT / 11 am-12:15 pm ET for Dynamic Practice. This class is fully analog—live and in person. Register through the studio here.+ I'll be returning to world-class Ballymaloe House in County Cork, Ireland, Sept 20-26, 2026, with Erin Doerwald. This retreat will feature yoga, meditation, farm-to-table meals, and curated outings—plus rest, nurturance, and imagination. Just a few spots left. Check out all the details here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shawnparell.substack.com/subscribe

Join Pastor Kirk as he continues the study, "The Distinguishing Marks of a Leader" - specifically covering, "The Christocentric Life of a Godly Leader" through various scriptures.

In this episode of Food Junkies, Dr. Vera Tarman and Clarissa Kennedy sit down with Brian Baumal, a registered psychotherapist based in Toronto and owner of Aliva Psychotherapy, where he specializes in weight management, eating disorders, food addiction, and psychological support for bariatric surgery patients. Brian trained at the Gestalt Institute of Toronto and has been a licensed member of the College of Registered Psychotherapists of Ontario since 2015. He's also a food addict in long-term recovery, having lost 100 pounds and kept it off for over 14 years. Brian shares the moment that changed his understanding of food addiction forever — an intense, addictive reaction to a piece of chocolate at a holiday party that made him realize this was on an entirely different scale than an ordinary craving. From there, the conversation dives deep into perfectionism: how shame and diet culture create an idealized, unrealistic self-image; the difference between adaptive perfectionism (using structure and tools in service of recovery) and toxic or maladaptive perfectionism (an all-or-nothing mindset that treats any slip as total failure); and how perfectionism can quietly become a "runaway train," redirecting obsessive focus from food onto weight, exercise, or other behaviors. Brian also explains how he uses a Gestalt therapy lens — treating what shows up in the room between therapist and client as the material for the work itself — to help clients build individualized, flexible recovery plans instead of rigid, punishment-driven rules. The group discusses distinguishing an addictive relapse from a psychological or shame-based slip, the role of relapse plans and "gathering data" after a slip, and why using tools (scales, timers, structure) isn't a sign of weakness but a sustainable part of long-term recovery. The episode closes with Brian's reflections on chairing the Sugar and Food Addiction Professionals Network, a free Facebook community of nearly 200 food addiction professionals offering training, research updates, and access to leading voices in the field. Topics Covered Brian's personal food addiction story and his "aha moment" with chocolate at a holiday party What Gestalt therapy is and how it approaches defense mechanisms relationally How shame and diet culture create unrealistic, idealized self-images Adaptive vs. maladaptive (toxic) perfectionism in recovery Perfectionism as a "runaway train" — when focus shifts from food to weight, exercise, or other behaviors Distinguishing an addictive relapse from a shame-driven psychological slip Building individualized, flexible abstinence and relapse plans Using tools (scales, timers, structure) without turning them into self-punishment Vulnerability factors: trauma, family food dynamics, anxious or over-controlled personality styles Adaptive perfectionism as flexibility, not the absence of high standards The Sugar and Food Addiction Professionals Network on Facebook Connect with Brian Baumal Website: Aliva Psychotherapy — https://alivapsychotherapy.com/ WORKSHOP LINKS:

In this episode, I sit down with Dr. Oscar Coetzee and Danielle Arnold, clinical experts from Designs for Health. Driven by personal hardships, including a maternal loss and an MS diagnosis in the family, both of my guests shifted their career trajectories to pioneer solutions in clinical nutrition and functional medicine. Together, they break down the evolution of gut science, the reality behind standard over-the-counter probiotics, and a groundbreaking ecosystem transplant methodology designed to combat chronic inflammation and aging.    In this episode, we discuss: How Dr. Oscar's maternal loss and Danielle's husband's MS diagnosis catalyzed their shifts into functional nutrition. Distinguishing between standard transient probiotics and the fundamental, permanent microbes your gut requires. Why Western habits, antibiotics, and low-fiber diets permit harmful opportunistic bacteria to inhabit the gut. How pioneering low-oxygen encapsulation isolates active, human-derived strains for optimal gut colonization. The definitive link between natural blood sugar regulation, reduced tissue oxidation, and key foundational strains. How targeted gut microbes produce essential amino acids to regulate dopamine and serotonin synthesis. Practical guidance on identifying credentialed nutritionists and navigating functional stool testing from home.   Purpose is not about waiting for a quick fix! It's about taking ownership of your health, understanding the root causes of disease, and fueling your internal ecosystem to live a long and vibrant life.    About Dr. Oscar and Danielle: Dr. Oscar Coetzee brings more than two decades of experience in nutritional science and clinical education, including university teaching and work with clinicians on metabolomics, psychonutrigenomics, and gut-focused protocols. Danielle Arnold is a clinical nutritionist and functional medicine practitioner who supports providers in interpreting functional tests and building microbiome-centered care plans, and she teaches clinical nutrition in an academic setting as well. Together, they are experienced educators who regularly speak with both professional and lay audiences about gut health and the microbiome's role in whole-person care. They can be found online at DesignsforHealth.com. DR. OSCAR COETZEE has over 25 years of experience in psychology and nutrition and is currently serving as the VP of Clinical Education and Practitioner Support at Designs for Health. His academic credentials include faculty positions at Georgetown Medical School, Notre Dame University, and the University of Bridgeport. Born and raised in South Africa, Dr. Oscar's educational background includes bachelor's degrees in criminology and psychology, master's degrees in Psychology and Human Nutrition, a PhD in Holistic Nutrition, and a Doctorate of Clinical Nutrition. Dr. Oscar is recognized as a pioneer in nutritional science, focusing on metabolic syndrome, intestinal permeability, type 2 diabetes, sports performance, and chronic inflammatory diseases. His work is motivated by a profound commitment to revolutionizing patient care through integrated health strategies. Danielle Arnold is a Clinical Nutrition and Functional Medicine Practitioner, educator, and speaker passionate about helping patients and practitioners address the root causes of chronic illness through nutrition and lifestyle medicine. She serves as the Director of Education and Clinical Lab Products at Designs for Health, co-founded The Source Functional Nutrition, teaches oncology nutrition classes at the New Mexico Cancer Center, and mentors future nutrition professionals through Purdue Global and the CNS Alliance. https://www.designsforhealth.comhttps://www.youtube.com/@designsforhealth3090https://www.facebook.com/DesignsForHealth/https://www.instagram.com/designsforhealthhttps://www.tiktok.com/@designsforhealthhttps://www.linkedin.com/company/designs-for-health/https://x.com/designs4health ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order.  Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Headline: Presidential Immunity and the Legal Challenges Facing Donald Trump Guest: Richard Epstein Epsteindiscusses the Supreme Court's 2024 immunity ruling, distinguishing between official and unofficial acts. He critiques President Trump's private business ventures, like cryptocoin deals, as non-official acts subject to litigation. Epstein also argues that Todd Blanche is disqualified from being Attorney General. (4)1903

Headline: SETI vs. UAPs: Distinguishing Science from Folklore Guest: Michael Garrett Garrett clarifies that SETIfocuses on astronomy, not atmospheric phenomena like UFOs or UAPs. While supportive of UAP research to understand drones or rockets, he remains skeptical of extraterrestrial visits. These updated guidelines aim to assist astronomers who might stumble upon technological signatures. (16)1957 DESERT INN LAS VEGAS

Join Pastor Kirk as he continues the study, "The Distinguishing Marks of a Leader" - specifically covering, "The Communion of a Godly Leader" through various scriptures.

When everything in life becomes chaotic and disorienting, where do you place your daily trust? Are you anchoring your faith in your own gifts and credentials, or are you ready to completely rely on the faithfulness of Jesus? This week on Off Script, Neil is back from Ireland to dive into the life of Abraham and explore what it truly means to walk by faith. Neil and Matt break down how easily good things can become destructive when we turn them into ultimate things , and they look at the profound challenges of maintaining a persistent faith when traveling through the valley of tragedy. This conversation serves as a powerful reminder that the true strength of our faith is determined by its object, Jesus, rather than its size. The Challenge this week, look closely at where you are placing your daily confidence. When you face an unexpected circumstance or tragedy, actively resist the natural urge to look inward or fixate on the "why". Instead, look for Jesus in both your circumstances and in Scripture, and focus on what you can learn about His character in the midst of the struggle. Hosts: Neil Gregory and Matt Williams What We Discuss Unpacking Abraham's relationship with Lot and the spiritual implications that text has further down the road in Genesis The hidden spiritual testing that comes with abundance and how it can easily breed apathy or lethargy in our faith Matt's reflection on writing this specific sermon twice to look at faith through two completely distinct angles Moving from a mountaintop baptism celebration directly into a heavy season of officiating a celebration of life service Distinguishing between Paul's instruction to be thankful in all circumstances versus being thankful for all circumstances The danger of letting good things become ultimate things, transforming them into destructive things in our lives Why the object of our faith is vastly more important than the actual size of our faith A powerful generational legacy of faith summed up by a grandmother's simple advice to always "look for Jesus" Embracing the compound interest of faith by intentionally looking back to recognize God's past history of faithfulness About Southland Christian Church Southland is one church meeting in multiple locations across central Kentucky. We believe Jesus came for the lost and the broken, which means there's a place for everyone here. Around here, that means we worship defiantly, speak truth unashamedly, and extend grace generously. To support this ministry and help us continue to reach across Central Kentucky and all around the world, visit: https://southland.church/give

Against persistent fear of death, mortality avoidance, and the vices that emerge from terror management, this episode offers a personal testimony of a Christian experience of dying. With scientific precision, disarming honesty, and immense gratitude for life, biologist Jeff Schloss offers an intimate, firsthand account of his recent diagnosis of an extremely rare terminal neurological disease: multiple system atrophy (MSA). His doctors put the prognosis plainly: "It is terminal, it is incurable, and it's rapidly progressive." A longtime and beloved Westmont College biology professor and senior scholar at BioLogos, Schloss offers speaks directly to the experience of dying—as he encounters each new week of this rapidly progressive disease. He reconsiders the meaning of a "good death": increased gratitude and awareness of gift, the reality of pain, the loss of surfing and guitar-playing, the sacredness of family, and the surprising nearness of Christ as everything else falls away. A profound witness to Christian attitudes about life and death, Schloss seeks not a hero's death, but a daily, humble life-giving commerce with Christ. Schloss revisits a life that began in a nonreligious Jewish refugee family and pivoted through a dramatic conversion as a college-dropout surf bum in Hawaii. He traces what has changed, and what hasn't, now that death is no longer an abstraction but a daily fact in his body. With pastoral care and hope, Mark Labberton explores with Schloss what it means to experience dying rather than simply anticipate it, the grief of losing fifty years of surfing and guitar-playing to pain and paralysis, the gift of Simone Weil's writing on suffering, the Heidelberg Catechism's opening words on "our only comfort in life and in death," and the difference between the thrill of surfing and the sacredness of family and commerce with Christ. Episode Highlights I knew from the second grade that I wanted to be a scientist. I was out collecting butterflies and dragonflies and looking through microscopes at all sorts of things that I couldn't believe were there. As we were talking, it just occurred to me ... he either had what I wanted, or he was clinically crazy. It is terminal, it is incurable, and it's rapidly progressive ... the process of dying I find it fascinating ... It's not fun, but it is fascinating. She wasn't sad just for herself, I'm gonna lose you. And she wasn't sad empathetically just for me, so sorry for you. It was a joint sadness that the life we had hoped to share together, we are not gonna have. The things that are most life giving are out of reach ... I've come to see it's actually not true. The things that have been delightful are out of reach ... the thing that is most life giving, and that is commerce with Christ. I think it was the single most thrilling day of my entire life ... I said, no, those weren't thrilling, those were sacred. I don't want to market this season. I'm not looking for a hero's death, or any kind of publicly attended death. I would have never guessed that in this home stretch, my son and wife could carry me up the slopes of Yosemite Valley. About Jeff Schloss Jeff Schloss has spent four decades at the intersection of evolutionary biology and Christian theology. Now retired as Distinguished Professor of Biology at Westmont College, he continues as senior scholar at BioLogos, working alongside Francis Collins for more than fifteen years. He co-edited "The Believing Primate: Scientific, Philosophical, and Theological Reflections on the Origin of Religion" and "Evolution and Ethics: Human Morality in Biological and Religious Perspective," a Templeton Science-Religion Book of Distinction winner. He has lectured at Cambridge, Oxford, and Harvard. Helpful Links and Resources Jeff Schloss's page at BioLogos, where he serves as senior scholar: https://biologos.org/people/jeffrey-schloss Finding Faith: An Evolutionary Biologist Shares His Story, Schloss's own video testimony for BioLogos: https://biologos.org/resources/finding-faith-an-evolutionary-biologist-shares-his-story Tackling the Divide Between Science and Faith, Westmont Magazine's profile of Schloss's career: https://www.westmont.edu/magazine/spring-2025/tackling-divide-between-science-and-faith The Believing Primate: Scientific, Philosophical, and Theological Reflections on the Origin of Religion, Schloss's co-edited volume: https://global.oup.com/academic/product/the-believing-primate-9780199597086 Evolution and Ethics: Human Morality in Biological and Religious Perspective, Schloss's Templeton Award-winning co-edited volume: https://www.eerdmans.com/9780802826954/evolution-and-ethics/ Alvin Plantinga, Where the Conflict Really Lies: Science, Religion, and Naturalism, source of the Augustinian science concept Schloss references: https://global.oup.com/academic/product/where-the-conflict-really-lies-9780199812097 Heidelberg Catechism, Lord's Day 1, the confession Labberton reads to close the episode: https://www.heidelberg-catechism.com/en/lords-days/1.html Multiple System Atrophy overview, National Institute of Neurological Disorders and Stroke: https://www.ninds.nih.gov/health-information/disorders/multiple-system-atrophy Show Notes Childhood in a nonreligious German Jewish refugee family Grandfather taken by the Gestapo, relatives lost in the Holocaust Early love of butterflies, dragonflies, and microscopes A sixth-grade encounter with Confucius sparks a love of philosophy College philosophy major searching for purpose and for God Dropping out, becoming a surf bum in Hawaii A stranger's dinner invitation becomes a turning point A late-night prayer of surrender met by an unmistakable presence Grad school pairing biology, philosophy, and the study of altruism Alvin Plantinga's Augustinian science and reading creation with a map Decades as senior scholar at BioLogos alongside Francis Collins Why church and science drifted apart over vaccines and politics Science as a reliable path to facts, not truth itself A new diagnosis: rare, terminal, rapidly progressive neurological disease—multiple systems atrophy (MSA) Doctors estimate an average of three years, with wide variation The difference between studying death as a biologist versus the real-time experience of dying A spouse's grief for a shared future that will not happen Losing surfing and guitar-playing as an unplanned kind of fasting Pain described as systemic, exhausting, disorienting Cognitive decline and dark humor about it Distinguishing what is thrilling from what is truly sacred The ache of no longer being able to research and create A flicker of despair met by a choice not to despair Wanting a real death, not a hero's death A wish to thank former students and colleagues before the end Not wanting to become a burden to family Giving God all of one's heart, without earning salvation by it Bonhoeffer's costly grace versus cheap grace Gratitude over entitlement as the ground of faith Simone Weil on suffering as a place grace can work A closing blessing and the Heidelberg Catechism's opening words Carried up the slopes of Yosemite by a son and a wife #ConversingPodcast #MarkLabberton #JeffSchloss #FaithAndScience #BioLogos #MultipleSystemAtrophy #Mortality #ChristianFaith #Westmont #Gratitude Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.

In this episode, host Mike Horne is joined by psychologist and human behavior expert Pete Sacco to explore how understanding behavior unlocks organizational performance. They dive into the importance of self-awareness, emotional regulation, and aligning culture with authentic actions to foster a thriving workplace.   Key Points: Control perceptions significantly shape leadership and organizational culture. Distinguishing intention from behavior is crucial for effective organizational dynamics.  AI profoundly impacts decision-making and enhances human discernment. Leaders can enhance behavior and culture by leveraging practical strategies like the power of pause. Conscious awareness and neuroplasticity are essential for effective behavior change. Navigating organizational currents effectively requires going with the flow rather than resisting it.   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about Pete Sacco: linkedin.com/in/petertsacco petesacco.com  

In this episode, Bryan is joined by Matthew Taylor, a supermarket refrigeration specialist whose expertise centers on CO₂ rack systems, and Andrew Greaves, Director of User Experience at NAVAC Tools, for the third installment of their series on triple-point evacuation. The conversation expands beyond water to bring CO₂ into the picture, exploring where the two refrigerants behave similarly around the triple point and "more importantly" where the differences can create serious field problems. Whether you're pulling vacuums on residential equipment or servicing transcritical CO₂ racks at a grocery store, understanding what actually happens at these phase boundaries will change how you approach the work. The triple point of water sits at 4,579 microns, corresponding to just above 32°F (273 Kelvin). Andrew shares a fascinating piece of metrology history: for decades, the Kelvin was formally defined as one two-hundred-and-seventy-third of the triple point of water, making it the most reproducible temperature constant ever established. In practical HVAC terms, this means that any time a technician hits industry-standard evacuation targets, they pass right through the triple point of water "every single time." The danger isn't the crossing itself but what happens when moisture is present in a cold ambient: the vacuum pump can create ice, and because sublimation requires enormous energy input from the surrounding environment, that ice can persist and deliver a falsely passing vacuum reading. Andrew explains why a decay test is the real proof of a dry system, since sublimating ice will continue to raise the micron reading after the pump is isolated. The conversation also covers how micron gauges actually work: they measure thermal conductivity, not pressure, which is why refrigerant vapor entrained in compressor oil can cause wild, erratic gauge behavior that mimics both moisture and a leak simultaneously. For CO₂, the triple point arrives at roughly 70°F and 75 PSI "conditions that are easy to stumble into in the field." Matthew explains that in an operating transcritical CO₂ system, the triple point itself isn't the daily concern; the danger comes when a technician relieves pressure too quickly and liquid CO₂ flashes right through the triple point, instantly forming dry ice inside the lines and creating a hard plug. On the opposite end of the scale, CO₂ faces a critical point at just 87°F and 1,055 PSI, something that is essentially unreachable for most conventional refrigerants but is a routine operating reality in warm climates. Matthew walks through exactly what happens in a transcritical system: above the critical point, the CO₂ behaves as neither liquid nor vapor, the PT chart no longer applies, and a conventional condenser becomes a "gas cooler" that rejects heat but cannot condense the refrigerant. The refrigerant must be forced through a high-pressure valve to drop it back below the critical point, where it flashes instantly into liquid inside a flash tank. The episode also covers the "burping" behavior of CO₂ pop-off valves during high-ambient conditions, the dangers of isolating liquid CO₂, and how grocery stores have evolved from keeping spare CO₂ cylinders on hand to battery-powered fractional compressor systems that keep the flash tank subcritical through power outages. The episode wraps up with takeaways that apply across both refrigerant worlds. Big hoses and fast pumps don't eliminate moisture problems; they can actually create a false-confidence scenario where ice forms, the system still pulls deep, and the technician believes the job is done. The decay test remains the only reliable proof of dryness, and nitrogen sweeps serve multiple purposes: adding turbulence to help release refrigerant from oil, displacing refrigerant from the micron gauge sensor, and temporarily raising the system back above the triple point so ice converts to liquid before being removed as vapor. The group also briefly touches on the emerging CO₂ carbon capture industry, where the triple point is used intentionally to separate and harvest CO₂ from industrial flue gases. The world of CO₂ service is growing fast, from niche grocery racks to mini-split-sized transcritical units, and the tooling needed to work on the high-pressure side hasn't fully caught up yet. Topics Covered Triple point of water: 4,579 microns / ~32°F / 273 Kelvin, and its historic role defining the Kelvin scale Why technicians pass through the triple point of water during every standard evacuation How ice forms during deep vacuum pulls and why sublimation is slow without adequate heat input How micron gauges measure thermal conductivity, not pressure, and what causes erratic readings Distinguishing moisture, refrigerant-in-oil, and actual leaks during a decay test Triple point of CO₂: ~70°F / 75 PSI, and how dry ice forms when liquid CO₂ is vented through it Why liquid CO₂ must never be isolated and the dangerous pressure implications if it is The critical point of CO₂ at 87°F / 1,055 PSI and why transcritical operation is unavoidable in warm climates How transcritical CO₂ systems work: gas coolers, high-pressure valves, and flash tanks CO₂ system operating pressure ranges across the suction, liquid, and discharge sides Pop-off valves and the "burping" phenomenon in transcritical CO₂ systems during high-ambient conditions Grocery store power outage scenarios and battery-powered CO₂ subcooling solutions The role of crankcase heaters when pulling a vacuum on systems with oil-logged refrigerant Nitrogen sweeps: turbulence, sensor displacement, and temporary triple-point recovery Heated nitrogen as an emerging technique for improving vacuum quality CO₂ carbon capture: using the triple point industrially to harvest CO₂ from flue gases The rapid growth of smaller transcritical CO₂ systems and the current gap in high-side service tooling   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 8th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

With every vendor claiming their platform is a revolutionary AI silver bullet, how do enterprise leaders distinguish between genuine innovation and what's essentially just marketing hype wrapped in a new algorithm?Agility requires a clear-eyed strategy for adopting new technologies, especially AI, focusing on practical outcomes over speculative promises.Today, we're going to talk about moving past the theoretical promise of AI and into its practical application for enterprise marketing. We'll discuss:- How to demystify AI for the broader marketing organization so your teams can actually use it.- Moving beyond theory to discuss tangible applications that drive efficiency and better customer experiences.- Why a solid data foundation isn't just important for AI, but is the absolute prerequisite for its success.To help me discuss this topic, I'd like to welcome, Daniella Harkins, SVP, Product GTM at LiveRamp. About Daniella HarkinsDaniella Harkins is SVP, Product Go To Market at LiveRamp (NYSE: RAMP), the leading data collaboration platform. She works at the intersection of product and commercial teams to drive the structure and transformation of the two functions team toward the next evolution — empowering them to achieve max productivity. She holds a deep understanding of the market and field and translating it into GTM activities such as pricing, product stories, salesplays, and launches. Daniella holds a Bachelor of Arts in French from Temple University and an MBA from St. John's University Rome, and speaks French and Italian. Daniella Harkins on LinkedIn: https://www.linkedin.com/in/dharkins/ ---------- Resources ---------- LiveRamp: https://www.liveramp.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658Reach your customers with Reddit. Spend $500 in ad spend, get $500 back in ad credit! Learn more: https://advertalize.com/r/491818c79fb1873fChaser is the only Slack-native project management platform that helps teams turn messages into tracked tasks, automate follow-ups, and maintain team-wide visibility, without adopting another tool. Now integrated with Claude and other generative AI tools, Chaser is the only platform that brings AI-powered project management into Slack, where teams already work. Chaser is based in Toronto, Canada. Learn more at trychaser.com.The most influential minds in software, AI, and engineering leadership will be at WeAreDevelopers World Congress North America, September 23-25 in San Jose. Learn more: https://aglbrnd.co/r/60a7299222a7bcf1 Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning? Jessica sits down with bestselling author and TBMer Tara Mohr to explore the powerful distinction between your inner critic and inner mentor. Together, they unpack how we hide from visibility, delay our purpose through perfectionism, and unknowingly play small in pursuit of safety. Tara shares the framework that has helped thousands of women reconnect with their authentic voice and step into greater self-expression, impact, and fulfillment. From the nervous system's role in self-doubt to reframing feedback and confidence, this episode offers practical tools for anyone ready to be seen—in work, creativity, relationships, and life. Whether you're launching a business, sharing your story, or simply feeling the pull toward a more authentic version of yourself, this conversation is a reminder: your wisdom already lives within you. Ready to step into your power? The Be Seen Challenge is live — drop into the TBM app to take the kickoff quiz and begin. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and manifest your next level. Now live inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM  Colostrum: Immune Revival - Immune barrier superfood    Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   PIQUE - Get  20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout.  Sun Goddess Matcha   In this episode we talk about: The concept of the Inner Mentor and how to access it Distinguishing intuition from fear-based thinking Understanding the true role of the inner critic Why visibility activates the nervous system Playing big versus playing small The hidden ways women avoid being seen Perfectionism and its connection to self-worth Designing at the whiteboard versus taking action Finding confidence through values instead of validation Why feedback reflects the giver as much as the receiver The relationship between curiosity and fear Language patterns that diminish personal authority Reclaiming your authentic voice and self-expression Sharing your story versus hiding behind expertise The joy and fulfillment that emerge from living authentically   Mentioned In the Episode:  Take the Be Seen Quiz in the TBM app Playing Big book available here: https://www.taramohr.com/the-playing-big-book/ Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child Workshop, Safe to Be Seen DI, and the Be Seen Challenge Challenge)   Connect with Tara Mohr! Playing Big book available here: https://www.taramohr.com/the-playing-big-book/ Meet Your Inner Mentor (guided visualization): https://www.taramohr.com/book/inner-mentor-signup/ Free Inner Critic chapter from the Playing Big book: https://www.taramohr.com/the-playing-big-book/free-chapter/ HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast