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Welcome back to another episode of Girls Gone Wellness! We're thrilled to have Dr. Brennan Dedecker, ND back on the podcast for a deep dive into one of the most frustrating wellness concerns, hair loss. Whether you're noticing extra shedding, dealing with thinning hair, or struggling with regrowth, this episode is packed with answers.In this episode, we're covering:The different types of hair loss and their root causesLab tests to considerThe role of diet in hair growthSupplements that actually work (and ones that don't)Topical treatmentsPharmaceutical optionsAdvanced therapies: PRP, microneedling, and red light therapyDoes gluten cause shedding? Can you regrow all lost hair? What about home-made hair masks?If you're frustrated with slow progress or just want to understand the science behind hair loss and regrowth, this is a must-listen episode.Here's where you can learn more about Dr. Dedecker:Follow him on Instagram hereBook with him hereEnjoy the episode!Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.
The UAE Tour Women is the Middle East's first and only Women's WorldTour event—where the best cyclists in the world battle it out across four days and 540km of intense racing in the UAE's desert landscapes. In this special three-part series The Mettleset takes you behind the scenes of the race (Feb 6-9). In Episode one of three, I speak with journalist Emma Cole, who has been covering the race for Cycling News. Recorded just ahead of the final stage, we discuss Emma's impressions of the event, the growth of women's cycling, and her own podcast, The Passion Stories Podcast.
Welcome to The Mettleset Podcast! This is Episode 2 of our special three-part series taking you behind the scenes at the UAE Tour Women—the Middle East's first and only Women's WorldTour race, held from February 6-9, 2025. I go BTS in Human Powered Health team's support car during Stage *, the final stage of the race. Riding alongside Communications Director Oscar Skarsbrook and Soigneur Jose Leite—also known as a swanny,the ultimate Swiss Army knife of a cycling team—I get an exclusive look at the inner workings of a pro cycling team on race day. In our support van chat, we discuss:
Can you believe we're already in the holiday season? I know how overwhelming it can be to navigate all the festive events, especially when you're trying to maintain or lose weight. But don't worry—I've got your back!In this episode, I'm sharing my proven 3-step formula to help you stay on track during the holidays without feeling deprived or overwhelmed. Whether your goal is weight loss or maintenance, this episode is for you, my busy professional friend!Here's what you'll learn in today's episode:Plan for Flexibility, Not Perfection: How to structure your meals and still enjoy holiday treats without guilt.Pick Three Non-Negotiables: The powerful strategy to stay consistent even during the busiest days.Mindful Indulgence: Why listening to your body and honoring cravings can help you avoid overindulgence later.This season is about joy, connection, and celebration, not restriction. I'm here to show you how to embrace the holidays while feeling empowered and in control of your health. Let's do this together!Links & Resources Mentioned in This Episode:Apply for coaching: HEREFollow Angela on Instagram: HEREJoin our FREE Facebook community for busy professional women: HEREEnjoy the episode and remember—flexibility over perfection, always! If you found value, don't forget to leave a review or share it with a friend. Happy holidays!
NetSuite: Take advantage of NetSuite's Flexible Financing Program: https://www.netsuite.com/ICED ShipStation: Go to https://ShipStation.com/ich for a FREE 60-day trial Oracle: Free test drive of OCI at https://oracle.com/iced Follow @bbnomoney Here - Enjoy! Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps : 00:00:00 - Intro 00:01:05 - Why BBNO$ has no money 00:04:25 - What do you spend money on? 00:06:23 - BBNO$ is homeless 00:07:58 - Income from 10M Spotify listeners 00:10:50 - Sponsor - Netsuite 00:17:55 - How musicians make money 00:23:12 - What is a sync? 00:24:12 - Pressure to constantly improve 00:25:10 - “Lalala” and knowing it would blow up 00:27:02 - Record company scams 00:29:32 - How record deals work 00:35:01 - Sponsor - Shipstation 00:36:19 - Can you game the music industry? 00:37:39 - Big artists don't write their own music? 00:39:00 - Formula for a hit song 00:40:08 - AI in music industry 00:41:46 - Bad follow-up albums 00:45:42 - Musicians ahead of trends 00:49:00 - What do you get for free? 00:51:49 - Day in the life of a musician 00:54:31 - Why concert ticket sales have been bad 00:56:05 - Is your Google net worth accurate? 00:59:06 - How to start a career in music? 01:00:48 - Strategic marketing decisions 01:02:49 - On fame in China 01:06:53 - Sponsor - Oracle 01:08:04 - Getting famous overnight 01:09:44 - How much music do you scrap? 01:12:38 - After “Lalala” went viral 01:14:23 - Lowest career moment 01:15:15 - Dating as a famous musician 01:18:25 - Cultivating the perfect hairline 01:20:18 - Earnings for private gigs? 01:24:31 - Where do you invest your money? *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode will change your life and how you make decisions, respond to fear and MOVE! It is going to be huge...... I take you BTS of how fear works and HOW to move through it so you take back your power and move with courage and confidence! I share How fear shows up right on the edge of a break through Fear traits that hold you back The invisible wall that holds you back How the EGO pulls you back How to lower your invisible wall How to Collapse time and hit your goals with ease! The activaton that follows a HUGE Breakthrough To gain access for BREAKTHROUGH Masterclass click HERE Enjoy xx Don't forget to access your Rebel Resources: Sign up for my FREE Becoming HER masterclass HERE Join Unapologetic Rebels The Membership HERE Be part of my exclusive Rebel Rising 1-1 Packages DM me INTENSIVE to find out more Stay Connected: www.emmagibbsng.com Let's hang out on social media! Connect with us on: www.instagram.com/emmagibbsng www.facebook.com/maxrules08 Spread the Love: Take a screenshot of this episode and tag me in on IG stories and I will share with my audience. If you know anyone who needs to hear this episode, then please share it with them, the more ears we can get into the more lives we help to transform. And if you fancy leaving a review it would mean the world to me and will again help me to reach more people. Have the best week Big Love Em xx P.S. Make sure you follow me on IG @emmagibbsng to catch more of the Confessions of an unapologetic Rebel LIVE Lounges I do where we dive behind the scenes into how to create a life and business on your terms.
Text us to share your thoughts Since handing over the reigns to Andy Jassy, increasing reports indicate that the one prized leadership culture within Amazon is starting to shift. Employees and former execs report that once unbroken rules are now becoming frayed around the edges, while others report that leadership principles have been weaponised against them.In this episode we discuss whether the culture so heavily associated with Bezos is slowly unravelling at Amazon and if it's such a bad thing after all?Take a look at out Amazon's leadership principles here, while you can read more about employees thoughts on the Andy Jassy era hereEnjoy the episode!Visit our website www.humble.associatesOr check out our LinkedIn page to learn more about Humble Associates
#074: Have you seen all the digital products selling on the gram and you're keen to get on board? If you've been thinking this, there's a few things that I want you to consider first. In this episode, I share: The pros and cons of a low cost digital product What a signature online course will achieve for you and your brand What the best option is for you, right now. View the shownotes hereEnjoy the episode! Lou xx Send me a message!
In today's episode Will is joined by Dr. Cody Crockett to talk about the benefits of increasing your business performance by reconnecting and aligning with nature and your natural environment. Cody is a past business coaching client of Wills, and is the owner and CEO of PrimalRx. Will also hired Cody to help him come back from a surgery he had in 2021, and had an incredible experience. Some links from Cody for you to check him out: The Nature Advantage: 12 Tactics for Optimal Productivity Instagram YouTube And if you'd like the free testosterone course, It's HERE Enjoy!
The Godfathers are back with another crazy episode. This week they're joined by award winning music journalist, and President of the "No Donnies" club, Miss Karen Bliss.Donnie, Tid and Karen have all known each other since the late 90s, and as you'd expect - the roasting just doesn't stop! Last Summer, Karen released an article that she worked on for 2 years exposing a music industry executive who had sexually assaulted multiple women. The article is an incredible, and disturbing. You can check it out hereEnjoy this week's episode! Send us your feedback by texting 437 375 2000.Please check out our new sponsor Black BorkBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-godfathers-of-podcasting--4303576/support.
Welcome to the second part of the 2011 Blythe releases!!Although this year saw fewer releases compared to previous ones, it more than compensated with exceptional quality of dolls. In this episode, we delve into the final four releases of the year, each brimming with fantastical stories, distinctive style, grace, and individuality. Hold onto your hats!!We share our thoughts and opinions on the initial photos of the upcoming UR4ME release and discuss the renovation of the Junie Moon Osaka store.Check out the link for the fabulous Baby the stars shine bright FW 24 runway show- hereAnd the opening credits for XXX Holic anime-hereEnjoy all the gossip and the visuals!!Dolly hugsAnnie & Angelique xxDon't forget if you love the podcast and would like to help us with a coffee, here is the link- buymeacoff.ee/ladollydisBIf you have any news or info you would like to share about the world of Blythe, please let us know.Email us at ladollydispatch@gmail.comFollow on Instagram: https://www.instagram.com/ladollydispatch/Etsy store- http://www.etsy.com/au/shop/LaDollyDispatchFollow Annie here: https://www.instagram.com/anio_official/Follow Angelique here: https://www.instagram.com/lapetitechouette33/
Hello hello you gorgeous human being!I am here with one of my fave little quick and dirty ones for you today! I have a question for you, and it's an important one. The question I have for you is, are you feeling lit up by your business? And the reason this is so freaking important is that you spend way too much of your life in your business, thinking about your business, being on your business, strategizing about your business, wishing your business was something, wanting to create something in your business. It's always ON YOUR MIND! This is the curse of the entrepreneur. And so when you ask yourself the question, does it light you up? What is the answerAnd, don't forget you can get your copy of Infinite Receiving right hereEnjoy!Quotes "I'm tired of hearing myself moaning about it. I'm just going to do this differently. And from that decision, when there is enough intention behind it, guess what? You do. ""It feels exciting to listen to the version of me who has created what it is that I desire to create.""I speak my goals and desires into existence every single day. "Highlights05:45 First thing, put yourself in environments with people who are really lit up, with people who are super excited about what it is they are creating, with people who are actually doing things and allow their excitement to rub off on you, energy is contagious.08:28 And when you're able to detangle your own intrinsic value from your external value and your leverageable value, the money that you have in your bank account, you stop being jealous and stop being envious.12:26 I love learning new things. You want to learn something new, then you want to implement. This does not work if you do not implement.Ways to work with me: Order The Infinite Receiving Book here and get 30 days of The Gateway for FREE. Join The Momentum Portal here. Apply for Ascend here. Find Suzy on Instagram. Join The Quantum Success Hub on Telegram. Faith + Action = Miracles
What if we told you, it's possible to eat the foods you love during the holidays without suffering for it in January? In this episode of, we're sharing practical tips for managing weight during the holiday season, so you don't get to the New Year feeling inflamed, bloated, 10 lbs. heavier, and just plain blah.Key Takeaways:Focus on physical health rather than appearance during the holidays.Slow down when eating & chew food well to aid digestion.Start meals with protein to feel fuller & balance blood sugar.Add fiber to meals for satiety & better digestion.Avoid over-exercising and prioritize stress management and sleep.The holidays aren't necessarily the time to make extreme changes to your diet or to start denying yourself the foods you love. Instead consider healthy foods, supplements, and habits you can add in during this time of year so that when you get to the New Year, you'll be ready for a fresh start by nurturing your body with healthy food and healthy choices. Until then, listen to this episode for practical, simple tips that will keep you from going completely off the rails this holiday season!Timestamp Summary 0:00:08 | Importance of physical health & energy during the holidays | 0:01:44 | Discussion on the balance between strict discipline & indulgence | 0:03:36 | The benefits of hormetic stress & finding the right balance | 0:06:02 | The potential effects of gluten on inflammation and overall health | 0:07:34 | Individual thresholds for dietary choices & the importance of self-awareness | 0:08:08 | The benefits of occasional deviation from the norm for metabolic health 0:09:44 | Non-negotiables for maintaining health during the holidays. | 0:10:39 | Keeping up with workouts to aid digestion and detoxification. | 0:12:10 | Using digestive enzymes to help break down and assimilate food. | 0:13:38 | Indulging in dairy or gluten-free treats during the holidays. | 0:15:46 | Bringing your own healthy dish to potlucks for options. | 0:16:27 | Slowing down and being present while eating to aid digestion. | 0:18:10 | Overeating due to eating too fast, importance of eating slow.| 0:21:22 | Eat until 80% full to give your body a chance to catch up | 0:22:54 | Start with protein at holiday parties to slow alcohol absorption | 0:24:26 | Have protein and fiber before parties to avoid overeating | 0:25:19 | Fiber keeps you fuller longer and feeds gut bacteria | 0:27:44 | Apple cider vinegar balances blood sugar and curbs appetite | 0:28:58 | Add in good habits instead of removing bad ones| 0:29:22 | Chew food well, eat till 80%, soluble and insoluble fiber | 0:29:22 | Importance of fiber and protein in weight management | 0:30:08 | Don't over exercise; manage stress and sleep | 0:30:46 | Sleep deprivation leads to cravings for junk food | 0:31:22 | Plan for post-holiday period; have a January planShop products discussed HERE Enjoy the show, and we hope you learn a little bit more about living a fulfilling, vibrant, and meaningful Life after Kids! If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend. Making tomorrow even better than today, Dr. Brooke and Dr. Lynne PS... Don't forget to follow us! Instagram Facebook Tik Tok
Paul d'Orleans AKA The Vintagent is an author, curator and brand consultant, with an encyclopedic knowledge of motorcycles and their history. He has written two books: Ton Up! A Century of Cafe Racer Speed and Style, and The Chopper: The Real Story, not to mention co-authoring a grip of other published works.Olly catches Paul in Santa Monica, where they discuss all things fashion, but mostly motorcycles.Hunter S. Thompson - Song of the Sausage CreatureYou can purchase Ton Up hereYou can purchase The Chopper hereThe Vintagent hereAnd follow Paul's personal IG account hereEnjoy!
In this episode, I share my little freebie that I have for you. It's my little Meh to Magical Checklist. Something that I use all the time to remind myself 'what I need right now' to keep my body, mind and soul happy! To get yours click HEREYou can also get on my insta bio HEREEnjoy and feel magical. Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day.
Bryan Szabo is the mind and driving force behind The Indigo Invitational - the event of the year for all denim heads. Bryan is also a musician and an author, writing one of your most essential coffee table reads, 'The Rebel's Wardrobe'.Olly catches up with Bryan over zoom from his family home in Norway.Follow along the conversation at 31:00 by clicking this linkPurchase 'The Rebel's Wardrobe' hereEnjoy!
W. David Marx is an author, brand consultant and Harvard scholar. His first book 'Ametora: How Japan Saved American Style' has graced the bookshelves of denim heads and fashionistas across the globe. Olly catches up with him over zoom to discuss his new book 'Status and Culture: How Our Desire for Social Rank Creates Taste, Identity, Art, Fashion, and Constant Change'. He currently lives and works in Japan.You can purchase Ametora hereYou can purchase Status and Culture hereSubscribe to W. David's newsletter hereEnjoy!
This week's episode starts with a weekly recap and Dre's phobia, we talk about giving and receiving Hickeys, we also discuss the Housing Crisis in Toronto, Dating Baby Mama's and Baby Daddies, an unpopular opinion, getting in trouble with your partner and more hot takes on this episode Michael of Grake shots joins us in the backyard for this weeks conversation Feel Free to send us a Fame Mail to - thetalkatativex@gmail.com or HERE Enjoy ! (04:09) - Week Recap (13:33) - Dre has Globophobia (19:39) - Giving Hickeys (27:06)- spotify comments / Michael responds (34:00) - Housing Wahala in Toronto (39:46)- A Purpose. (43:23) - Chrisbrown vs Tinashe (48:30) - Odumodu Blvck vs X (56:00) - Speaking of Housing (1:02:32) - Unpopular Opinion (1:13:32) - Unpopular opinion pt 2 (1:32:50) - Baby Daddies and Baby Mamas
Paul & Megan are back for season two of the ESPC Property Show. To ease you into the season, they are recording solo to update you on all the property market news you may have missed during the podcast's summer hiatus.After 14 consecutive interest rate rises from the Bank of England, Paul gives an update on how this is affecting the market and how the property market is performing in and around Edinburgh including average selling prices and median time to sell. Paul also discusses the differences between the 2008 market and today's property landscape, as well as the prospect of a house price crash. The two also discuss the current rental market in Edinburgh - the demand, the increasing rental costs and why the rent cap doesn't seem to be working. As well as some options for tenants looking to buy for the first time. Megan and Paul also touch on the outlook for those first time buyers looking to make their first purchase in the near future. To wrap up the episode, they duo discuss what they have lined up for the rest of the season. Watch the full episode on YouTube hereRead the episode transcription hereEnjoy the episode? We'd love to hear from you! Send your questions and comments to us directly on marketing@espc.com or via our social media channels. You can also help other people find us by sharing the episode or leaving us a review and rating from wherever you're listening!To find out more about ESPC and our solicitor estate agent member firms, you can head to our website.You can read our most recent house reports here: http://bit.ly/3CQlEQwRead the latest news from the property market in Edinburgh, the Lothians, Fife and the Scottish Borders here: http://bit.ly/3IPOR1TESPC is more than just a market leading property website. We are the home of property and are here to help you at every stage of your property journey.
Is your inner critic getting the best of you? We all have days that feel heavy and beat us down. This episode will empower you to BEAT that disempowering voice with FIERCE SELF-LOVE + SELF-Compassion. This Microsode reminds you that you are worthy of the battle AND the victory. You can listen to or watch this full episode here: EPISODE 184 HOW TO FLIP THE SCRIPT ON A DAY THAT'S KICKING YOUR ASS: APPLE PODCASTS EPISODE 184 HOW TO FLIP THE SCRIPT ON A DAY THAT'S KICKING YOUR ASS: SPOTIFY LOVING THIS PODCAST + WANT TO SUPPORT US? We would LOVE your support! Leave a 5-Star rating + a review for the podcast HERE Enjoy! QUEEN, DOORS ARE OPEN TO MY *FUTURE SELF* DIGITAL COURSE! Are you desiring a radical SELF-transformation? Ready to step into your ultimate life vision? My Future Self digital course is your roadmap to SELF-Empowerment, Reality Creation + Wholeness- It's time to fully embody your power. BUY THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE INSTAGRAM: @roxylook @blackbeltbeauty TWITTER: @roxylook THREADS:@roxylook
QUEEN: Craving a major level-up? Are you ready to shape a Self-Identity that's primed + capable to craft your dream life? My FUTURE SELF digital course is your guide into this expansion. Your ultimate life vision is closer than you think. It's your move. Sign up for the EARLY QUEEN waitlist HERE ——————————————————————————————————— This week's guest is Holly Baxter. Holly is a RENOWNED dietitian, science educator, author, speaker, coach, ATHLETE and co-founder/director of several health + fitness businesses In addition, Holly has and continues to participate in bodybuilding as a professional physique athlete, claiming x2 World Championship-level wins in the Natural Fitness Division. She's dedicated to providing her global audience and clientele with quality, evidence-based education as she breaks down food, nutrition, and exercise misconceptions that have held women back from living their healthiest and happiest lives. If you've ever struggled with body image or eating disorders, Holly's personal insights and acquired wisdom are going to empower your path to healing. Having been in that place herself, she's learned how to rewire her beliefs to positively influence her daily habits + enhance her quality of life through balance, moderation, and authentic living. She's the epitome of what it means to be a strong and graceful woman and I'm excited to share this powerful conversation with you. Some key takeaways from this episode are: How to identify patterns of SELF-denial like perfectionism, comparison, and restriction What it actually means to be a “powerful woman” + infusing more of the feminine in order to flourish Ways to heal emotional dysregulation that have perpetuated an unhealthy relationship with food + fitness How to merge the gap between psychology + behavior to develop new, positive habits that will change your life Why it's vital to create realistic goals + expectations to promote healthy inner dialogue + SELF-perception Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty + @hollytbaxter -- we LOVE connecting with you. Are you loving BlackBeltBeauty Radio? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating and review HERE Enjoy! xRx STAY CONNECTED WITH ME: ️ INSTAGRAM: @roxylook @blackbeltbeauty THREADS: @roxylook TWITTER: @roxylook YOUTUBE: @blackbeltbeauty STAY CONNECTED WITH HOLLY: WEBSITE: https://hbnutrition.com.au/ INSTAGRAM: @hollytbaxter YOUTUBE: @hollyTBaxter Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE FIRE HERE: Are you ready to take your SELF-LOVE to UNBREAKABLE levels + leverage this empowering attribute to help you THRIVE in all big areas of your life? DOWNLOAD MY FREE SELF-LOVE MINI COURSE HERE
He's back! Former Pro Golfer turned Media guy Marko Allen has graciously agreed to return to the pod! This time, not in Samantha's makeshift apartment studio during COVID, in a real studio, with real good pics and even better banter! He openly and candidly unpacks this PGA/LIV saga and talks money that will literally make you shake your head with your mouth open while your eyes water! Wowee. The last ep was season 4 episode 19 if you wanted to find out about things such as the size of Tiger Woods Goods along with a candid life chat and a list! You catch up on that HEREEnjoy & Happy Friday, or what ever day you're listeningFollow us on the socials@swannyandfriends@danes84@rtralphy@samantharichesSpecial Guest: Mark Allen @MarkAllenGolfHis "talk birdie to me" golf pod for those wanting to jump on board and have a listen can be found HERE or where ever you get your podcasts!.Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.
#046: Struggling to pick the perfect course topic for your online business? One that is going to be worth it...because it makes you money? This episode is for you. I walk you through a process that will help you choose an online course topic that people actually want, so that you have the success you deserve. You will learn: The 3 criteria to keep in mind when choosing the best audience for your online course How getting more specific will make your course a no-brainer to more people (not less) How to use market research so that you create the right course for your audience Book your free 30 minute Launch Game Plan session here: https://www.louiseblakely.com/gameplanView the shownotes hereEnjoy! Lou xx
#044: Do you find that you tend to hide in your launches, or you still haven't moved forward with your first launch, despite your best intentions? Then this is the episode for you. While strategy is important for a great launch, so is getting your mindset on side so that you can show up and give your launch the effort it deserves. It's not a topic that is talked about enough, so I'm sharing all the mindset launching tips in this episode. You will learn: Common telltale signs that can pop up during one of the four phases of a launch that indicate your mindset needs some work How to integrate a daily mindset practise into your launches, specific to each stage of a launch Why supporting your nervous system in a launch is so important and where to get started Download the Mindset Reset Guide hereView the shownotes hereEnjoy,Lou xx
WOW this one is PACKED. We get into...The breakdown of a great class How much autonomy do you give your instructors vs. how much of a formula should you follow (from a branding perspective)? How to protect your business from a rockstar instructor or pillar leavingand so much more. To hear my episode on The Fitness Career Master Podcast and check out their show, click here! To learn more about Fitness Career Master, click hereTo learn more about Shay's work, click hereEnjoy!!To keep up with me on instagram, follow me @foreverfriday.coTo learn more about my amazing community of small business owners, click here To join my newsletter for events, upcoming launches, and more, click here
In this episode, I quickly update you all with the future of this podcast! I am pumped to bring it back. Nothing crazy in this episode but be sure to follow to stay up to date! Visit us on our instagram page HEREEnjoy!
No matter what your age is, you are not "too old" for your dreams, whether that is becoming CXO, starting a business, or becoming a competitive body-builder (case in point: Ernestine Shepherd) It is not possible for you to be "over the hill," because that's just an outdated story that our youth-obsessed media has conditioned you to think. You are more than a story. Your potential is greater than your thoughts. As I celebrate my 41st birthday on New Year's Eve (and thank you in advance for all the lovely birthday wishes), my personal philosophy is that, as I get older, I get healthier, wealthier and hotter (because genuine confidence is sexy). In this birthday celebration episode, I share with you exactly how I lived and breathed this philosophy in 2022 to help inspire you into a more confident mindset for 2023 and beyond. Would you like to dive deeper and do the work that breaks through BS gender socialization that women should stay meek, small, and underpaid? Would you like to achieve your career ambitions, even faster than you think is possible, while feeling confident speaking up and feeling comfortable in your own skin? If yes, you're invited to book your 1:1 consultation with me where I'll help you get equipped with both a confident mindset and a proven action plan to make your career ambitions a tangible reality. Click here to select a time that best fits your schedule: https://www.jamieleecoach.com/apply(If you don't see a time that works for you on my Calendly, email me at jamie@jamieleecoach.com and we'll make it work.) What you'll learn from this episode: How to undo the effects of harmful socialization about women and aging we've internalized through no fault of our own What to do when the real obstacle to achieving your career ambition is a limiting belief about being "too old" 3 steps I take to create a mindset shift for myself HEALTHIER: How understanding the relationship between my thoughts, emotions, and body helped me improve my well-being WEALTHIER: Why money fails to be a true source of security and safety, and the intentional thought I practiced that created a sense of ease, joy, and confidence HOTTER: What lies at the root of self-confidence, and the simple steps you can take to develop genuine self-confidence starting today Featured in this podcast: Download my free ebook with scripts How to Ask for a Big Pay Raise on my website JamieLeeCoach.com Read the full transcript of this episode hereEnjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me **You want to get promoted and better paid with best tools possible. That's what I offer inside my Executive Coaching Series, and you can learn all about it here: https://www.jamieleecoach.com/apply ** Connect with me on LinkedIn Email me at jamie@jamieleecoach.com
Take advantage of this exclusive offer of 50% off HEREEnjoy a Christmas eBook HEREThe Dead Sea Scrolls are full of material that are not included in the Jewish or Christian canon. But they are helpful for setting the context for the Second Temple period. This week we talk about the War Scroll and ask, "who are the children of light?" and "who are the sons of darkness"? Find out how you can get this and many other courses with one small monthly subscription at: https://israelbiblecenter.comStay connected with IBC on Facebook @IsraelBibleCenter or Twitter @IsraelStudy
Take advantage of this exclusive offer of 50% off HEREEnjoy a Christmas eBook HEREFind out more about creation, evil, Nephilim, the flood, Babel and more in Israel Bible Center's course called Study Genesis Stories for All They are Worth. Read a short article on the "Sons of God" in Genesis 6 HERE or the anger of God before the flood HEREFind out how you can get this and many other courses with one small monthly subscription at: https://israelbiblecenter.comStay connected with IBC on Facebook @IsraelBibleCenter or Twitter @IsraelStudy
Michele Blood is a powerhouse who worked alongside Bob Proctor for years, she used music to manifest healing after a near-fatal automobile accident, and she has just created a new app to help you in your manifesting journey! If you would like to re-visit her story, it is Episode 219 hereAnd the website where you can download the free goodies Michele mentioned, that link is hereEnjoy catching up with Michele and talking about living on your Highest Timeline! Enjoy the Journey!Thomas
Everyone, every woman can be a powerhouse. You're not weak because you worry that you're not credentialed enough or liked enough by your boss or colleagues.Your full-time job and managerial position are not an accident that "fell on your lap."You earned it by showing up day in and day out, even with doubt and anxiety. You are not an impostor pretending to be a powerhouse. You are a trailblazer in a male-dominated industry. Meaning, you're not here to downplay your strengths and play small. You're here to learn how powerful you truly are, use that power for good, and have the confidence to match that power. But if the thoughts of I'm not good enough or maybe I don't belong here have you feeling drained of confidence, I intimately know how difficult this can feel. I've been there too. That's why in this podcast, I share: My personal experience with impostor syndrome, starting from when I was told that I didn't belong in this country as a young immigrant kid in New Jersey Why experiencing impostor syndrome is common among high-achieving women, and how it showed up in my career 5 steps you can take to overcome impostor syndromeBook your free 60-min consultation, where I'll help you bridge the gap from where you are now to where you want to go in your career. I guarantee you will leave with your custom blueprint for replacing impostor syndrome with confidence. Featured in this podcast: Email me at jamie@jamieleecoach.com to book me to deliver interactive training (or webinar) on self-advocacy and negotiation skills for your women's group or ERGInstagram post by @theandreality: Impostor Syndrome is really just being mean to yourself in the midst of a growth opportunityBook your free 1:1 consult with me for coaching here https://www.jamieleecoach.com/applyRead the full transcript of this episode hereEnjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me **You want to get promoted and better paid with best tools possible. That's what I offer inside my Executive Coaching Series, and you can learn all about it here: https://www.jamieleecoach.com/apply ** Connect with me on LinkedIn Email me at jamie@jamieleecoach.com
How can we find a way out of our suffering by going in? What are some simple practices to address our grief, loneliness, insomnia, and anxiety? Diana Hill is honored to sit down with Zen monk Brother Pháp Hữu to explore how to find peace in your body and mind, even in the face of suffering. Brother Pháp Hữu also shares intimate stories from his 10 years with Zen Master Thich Nhat Hanh. Take a seat, take a walk, or take some notes. You won't want to miss this very special episode. About Brother Pháp HữuBrother Pháp Hữu is a senior Teacher in Thich Nhat Hanh's international community and the Abbot of the monks' community in Plum Village, the practice center founded by Thich Nhat Hanh in southwest France. Born in Vietnam, he emigrated to Canada as a child. He began training with Thich Nhat Hanh at the age of thirteen when he first entered the monastery to become a monk. Thich Nhat Hanh gave him the name Chân Pháp Hữu meaning "True Dharma Friend." For over ten years, he accompanied Thich Nhat Hanh on his international teaching tours as his attendant and assistant. Today, Brother Pháp Hữu is deeply committed to building community and continuing Thich Nhat Hanh's legacy, bringing his teachings in particular to businesspeople, families, and young adults. Brother Phap Huu is passionate about basketball, music, and developing new approaches to teamwork, leadership, mentoring and coaching, and is a beloved co-host of the Plum Village podcast, The Way Out is In. Key TakeawaysThe key processes of psychological flexibility (acceptance, defusion, being present, self-as-context, values, and committed action) are embedded in Thich Nhat Hanh's teachings of Engaged Buddhism Suffering and happiness are interconnected Happiness can be every step of our journey and is not a destination in the future We can learn to take care of difficult feelings by calling them by their true names and embracing them with compassion With hugging meditation we remember that everything is impermanent, even our relationships The 5 remembrances remind us of the preciousness of being alive Our true legacy is our actions in speech, mind, and body Mindful breathing is a powerful anchor we can return to even in the most challenging moments Our peaceful presence in itself is healing to others Mindful walking can help us be in touch with life again when we are struggling or scattered Nondiscrimination is seeing we are not separate. We let go of ego and take care of each other. There are two wings of meditation: 1) Mindfulness 2) Insight The present moment holds the past and our future When we take care of our inner world we can handle our outer world with more peace and understanding The point of life is…(you will have to listen for this one!) Relevant Resources Mentionedhttps://plumvillage.org/#filter=.region-na (Learn more about Plum Village Monastery) https://plumvillage.app/ (Get the Plum Village Mobile App) https://plumvillage.org/podcasts/the-way-out-is-in/ (Listen to The Way Out Is In podcast) Learn the https://plumvillage.org/mindfulness/extended-practises/ (Waking Up Gata) that Brother Phap Huu repeats every morning Learn more about https://plumvillage.org/mindfulness/extended-practises/#hugging (Hugging Meditation) Learn more about the https://plumvillage.org/library/dharma-talks/the-five-remembrances-sr-thuan-nghiem-spring-retreat-2018-05-17/ (5 Remembrances) https://plumvillage.org/mindfulness/books/ (Read books by Thich Nhat Hanh) https://drdianahill.com/extras/ (Download Your Daily Practice for Episode 37 Here) Enjoy the Bonus https://drdianahill.com/captivate-podcast/breathing-in-breathing-out-meditation-by-zen-monk-brother-phap-huu (Breathing In, Breathing Out Meditation) Brother Phap Huu recorded for us. Sign up for https://drdianahill.com/striving-thriving-summit-2022/ (From Striving to Thriving 2.0)! https://drdianahill.com/events/ (Join Diana at an upcoming event) https://drdianahill.com/reset-and-restore-retreat/...
What do you need to say as a leader so that you get buy-in on your ideas? How do you foster collaboration with difficult people through language? When you don't know what to say, you also lack the confidence to lead and to advocate. The words you use have the power to signal your authority and to convey your intention to bring value.In this week's episode, I share five leadership communication tips with sample phrases that you can start using right away.These phrases will get you addressing the bigger picture, establishing win-win, and confidently asking for what you need to thrive as a leader in the workplace. Learn why these communication tips are not only essential for effective leadership, but also for your negotiation success. In this podcast you'll learn: Why women leaders encounter impostor syndrome in male-dominated workplacesHow leadership can be redefined in our own image, regardless of gender or identificationThe definition of leadership that I most like and why Why neither perfection or knowing it all is required for great leadership One of the most important decisions you will make as a leader How to get on the same page with everyone before engaging in dialogue What to say to establish win-win when working with difficult people How to get buy-in on the value of your ideas and your ask with one simple phrase How to build the muscle for asking for what you want without apology or seeking permission What to say when you encounter pushback What to say to generate curiosity in conversation with direct reports, higher-ups, and cross-functional partners Featured in this podcast: Email me at jamie@jamieleecoach.com to book me to deliver interactive training (or webinar) on self-advocacy and negotiation skills for your women's group or ERGDownload 5 Leadership Communication Tips and Phrases Book your free 1:1 consult with me here https://www.jamieleecoach.com/applyRead the full transcript of this episode hereEnjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me **You want to get promoted and better paid with best tools possible. That's what I offer inside my Executive Coaching Series, and you can learn all about it here: https://www.jamieleecoach.com/apply ** Connect with me on LinkedIn Email me at jamie@jamieleecoach.com
If you wait until the annual review to make a case for your promotion or raise, it will be too late. You can ask, but most likely than not, you'll be told, "Let's review it next quarter or next year." This is because by the time you have your annual review in the fourth quarter or first quarter of next year, decisions will have already been made behind closed doors. In this episode, I'm walking you through five action steps you can take to front-run the decision making process and set yourself up for negotiation success ahead of the annual review. To get implementation support on these steps, join Value Articulation Clinic on Thursday, September 8, 2022. You're going to walk away with real tools that work for real women in real situations. (The event is over, but you can listen to the highlights on Ep. 3)In this episode, you'll learn: Why women professionals are living the impossible dreams of our ancestors: 2:06 What you will get by attending the free event: Value Articulation Clinic: 4:15 How sending a simple, no-reply-needed email once a week can grow your visibility and improve your next performance review: 12:00 Why so many smart, competent women feel inadequate even as they get a lot done: 18:28The key question to ask yourself to better articulate the value of your contributions: 19:46Why updating stakeholders and decision-makers on your achievements is not bragging, and how to do it effectively: 22:05What to do when you're already doing the job and don't yet have the title: 22:49 How my client secured the highest pay raise possible by engaging in awkward conversations months ahead of the annual review: 24:20 How articulating your value ahead of the review creates the domino effect 28:05Featured in this podcast: Get your free negotiation script, tips, and invites at JamieLeeCoach.com How Women Rise: Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job by Sally Helgesen and Marshall Goldsmith Read the full transcript of this episode hereEnjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me **You want to get promoted and better paid with best tools possible. That's what I offer inside my Executive Coaching Series, and you can learn all about it here: https://www.jamieleecoach.com/apply ** Connect with me on LinkedIn Email me at jamie@jamieleecoach.com
Hello Lovers, I can't tell you how much I love Kristal Adams (@thedarkkristal). I've done stand up with Kristal for years and it was such a treat to get her into the Shüdio to talk about love. Kristal is so talented and funny and open and wise. We talk chatroom dating, proposals, marriage, men's fashion and more.Full video episodes and bonus content HEREEnjoy and send in YOUR love letters, advice, and topics to ILYRSpod@gmail.comI love you,Ray
I love Bailey Norton (@baileynorton) and so will you. It's a sappy one ya'll! We talk about being a flirt, dating comedians, toxic exes, and we are wearing almost the exact same outfit and are in love. Count the amount of times I touch her knee! Full video episode and bonus content HEREEnjoy and send in YOUR love letters, advice, and topics to ILYRSpod@gmail.comI love you,Ray
Not sure how to go about onboarding your clients? I got you covered! Today, I'm walking you through how I onboard my own social media management clients & how I've streamlined my whole client onboarding process. From discovery calls to proposals to what comes next, I help you set your business up for success & create a great client-working relationship from the start. Tune in now! Want the exact ClickUp Content Calendar template I use to plan, organize, & streamline my content + my clients? Grab it HERE Enjoy the episode? I'd love it if you could... Share a screenshot of you listening on your IG stories and tag me @shannonsegall and I'll repost you! Subscribe for new episodes every Tuesday. Leave a review on Apple Podcasts. Links & Resources: Freebie: Kickstart Your Social Media Management Business Join The Social With Shan Community HERE Connect with Shannon on INSTAGRAM Shannon's WEBSITE Save $50 on your Social Media Management Contracts using code SHANNON22 Get 20% off your first month or year of Dubsado Get 50% off your Flodesk Subscription
We got a live one, bbs! Author, escort, and community organizer Liara Roux joins SGP for an inspiring conversation. We talk about their juicy memoire, Whore of New York, and we discuss boundaries & consent both inside and outside of sex work. We also talk about how patriarchy deliberately pits non-sex working women against sex workers. Follow Liara on IG hereJoin A Stripper's Guide newsletter hereFor all other Stripper's Guide events, social media, & offerings click hereEnjoy the show!
This is a recording from my new Instagram Live series where I answer people's questions about love, dating, and breakups. This series centers sex workers and femmes, but anyone is welcome to submit questions and listen to the show. For updates on when the next live episode takes place, and to submit your questions, follow me on IG and join my newsletter!For all other Stripper's Guide happenings & offerings, click hereEnjoy the show, cutie!xx,Leilah
Sean Kelly, the NFT master, joins us for this weeks episode as we wrap our heads around what is possible in the NFT space right now. There has been some big movements to create projects but with that comes quite a few challenges. With business building on his mind, Sean made the decision to drop out of college in his sophomore year to pursue his own business ventures and ended up with multiple successful businesses including a $2 million NFT launch, the Chibi Dinos NFT collection. His NFT marketing agency, NFT Gorillas, was also acquired very recently as well. NFTs can be more than just pictures of monkeys. There are some incredible advancements in the NFT space and in this episode Sean shares his vision for the NFT craze and breaks down what it takes to market and sell out an entire NFT collection in a matter of minutes. There is an element of timing in play and being early comes with uncertainty but moving forward and taking risks can lead to come incredible benefits. Tune into the episode to get a full download from Sean as he pulls back the curtain on the quickly moving NFT space. Follow the Chibi Dinos on Twitter HEREAnd explore a recent article breaking down the inception and inspiration behind Sean's most recent successful NFT project launch HERE Enjoy the podcast!-Lucashttps://www.cryptolabsresearch.com--DID YOU KNOW WE HAVE A FREE CRYPTO, DEFI, AND PASSIVE INCOME CRASH COURSE?WE FOCUS ON DEFI, PASSIVE INCOME, AND CASH FLOW! This is not a course where we speculate on what may be the next coin to 1000x or ‘guessing' where the market is headed next. We're only interested in valuable, stable, long term, and predictable projects that also pay us a passive income… https://cryptolabsresearch.com/cryptocrashcourseThe CryptoLabs podcast is a show that's dedicated to helping you take your power back and create your own version of Freedom. To us and our clients, freedom isn't something that would be ‘nice' to have: it's non-negotiable. We'll be focusing on mastering the fundamentals of crypto, diving into a wide range of income producing opportunities available through DeFi, exploring the blockchain, and learning more about this thing called money at both an intellectual and energetic level.*Nothing mentioned on the CryptoLabs Podcast is financial advice. We are an educational platform that's committed to giving you the tools and knowledge to make your own financial decisions. Always do your own research on any projects or investments that we mention*--
It's a bonus 'sode, just cuz I love ya! For people who've been traumatized, whether from abuse, assault, systemic oppression, or otherwise, pleasure is often considered unattainable, or even taboo. But Goddess Cecilia is a pleasure and sexuality educator working to change that stigma against trauma survivors. Through her workshops, online presence, and her Raw Bar Podcast, she educates about the central, and even revolutionary, role of pleasure--especially for QTBIPOC folks. Tune in for her encouraging and enlightening perspectives!For all Stripper's Guide offerings, including the book club, the June 5th online mixer, and the Shameless workshop, click hereFollow Goddess Cecilia on IG here, apply for her June Pleasure Practice workshop here, and listen to her pod hereEnjoy the show!xo,Leilah
We're back! Season 4 opens with a juicy listener-requested topic: SITUATIONSHIPS (dun dun dunnn!). Join me and author Sesali Bowen to talk about the messiness that often comes with sexual/romantic relationships that lack labels (what are we??), as well as her incredible book, Bad Fat Black Girl: Notes from a Trap Feminist --which also happens to be our June Stripper's Guide Book Club read ;) For all Stripper's Guide offerings, including the book club, the June 5th online mixer, and the Shameless workshop, click hereFollow Sesali on IG here, buy her book here, and listen to her pod hereEnjoy the show!xo,Leilah
Red, White & Blue For A Jazzy Jubilee! Will you be wearing red, white & blue this bank holiday weekend? With many of us attending street parties, family gatherings or community events wearing our best red, white and blue could not be more important. In this episode I help you get your Jazzy Jubilee outfit ready with a deep dive into the different shades of red, white & blue for each of the colour seasons. I have even made some videos so you can see the difference. Head over to the Unlock Your Hidden Confidence You Tube Channel at https://www.youtube.com/channel/UC86D2RtxcZ8vWfuHCPQjMsg/videos to watch. Take up the challenge and win a prize! All you have to do is post your Jazzy Jubilee outfits in The Unlock Your Hidden Confidence Facebook Group ( https://www.facebook.com/groups/518560039135990 )to win a session with myself and a Colour Cosmetics Lipstick of your choice. Post your pictures HERE Enjoy the Jubilee! ABOUT THE HOST – Lara works with business leaders and entrepreneurs to Unlock Their Hidden Confidence to ensure they have maximum Impact & Influence through a Powerful, Authentic Personal Brand, Business Skills and Knowledge. She also has a thriving community of Ladies who love to wear colour and feel confident about the clothes they wear. Lara offers Seasonal Colour Analysis, style workshops, wardrobe reviews & declutters as well as a personal shopping service. CONNECT WITH LARA - www.laralauder.com https://www.linkedin.com/in/laralauder/ Instagram: https://www.instagram.com/unlockyourhiddenconfidence/ https://www.instagram.com/lara_lauder Facebook: https://www.facebook.com/confidencewithcolour HOSTED BY: Lara Lauder
Talking about death over cake and coffee may not sound like everyone's cup of tea, but Death Cafes have been growing in popularity and they provide a wonderful space to get people talking about a subject which is still a very taboo topic. I'm joined by Chairperson of the Irish Ethical Celebrants Society Yvonne Cassidy who facilitates Death Cafes, and Celebrant Derbhile Graham to discuss this interesting phenomenon, and the beauty that can come from talking about death. In this episode we unpack the 'what, when, and why' of Death Cafes, cultural differences in the funeral landscape, and final song choices!Thank you so much to Derbhile and Yvonne for joining me for this lovely chat.You can find out more about Derbhile online at celebrantderv.ie, through Instagram here, and on Facebook here.If you'd like to get in touch with Yvonne Cassidy, you can head online to yvonnecassidyweddings.com, through Instagram here, and through Facebook here.And for more information about the Irish Ethical Celebrants Society, all you need to know is on their website hereEnjoy the episode and do let me know your thoughts. See acast.com/privacy for privacy and opt-out information.
Christmas 2021 // "Peace is Here" Enjoy listening to the message from our Christmas service as we discover how the manger represents that Peace is Here.
Growing and glowing, personally and professionally, is the focus of every glow getter. Behind The Glow is a podcast to empower and equip women to do just that. Join host Shalyce Tyson and her special guests this season for candid and compelling conversations and tangible tips on navigating life and business. In this trailer episode, you'll be introduced or reintroduced to Shalyce, and she'll answer 3 important questions: Why she started this podcast? What is it all about? What can you expect in future episodes? Tune in to go behind the glow.Website + Show Notes: shalycetyson.com/behindtheglowLet's connect on Instagram: @shalycetysonEnjoy the freebies mentioned in the trailer:Grab the free glow getter mini guide hereEnjoy free shipping on Glow Gear orders of $25 or more using code BTG at checkout through 12/31/21Want to connect further? Email hello@shalycetyson.comSupport the show (https://www.paypal.com/paypalme/shalycetyson)
Hello my beautiful friend. In this episode I'm going to share with you a snippet from my brand new course More Than Motherhood. Together we are going to work on limiting beliefs so you can live the life you want, motherhood and all. Register for this program hereEnjoy!Support the show
Lily Bergqvist, otherwise known as ‘Lily B - Artist' became a household name in 2021 at the age of 14, when she auditioned for The Voice Australia, singing the legendary song ‘Candle In The Wind'. She went on to join Team Jess, with the highly acclaimed Jessica Mauboy, and then into the next round.Since Lily first performed on stage at the age of 6, singing “Over the rainbow”, she has loved performance and theatre. Her favourite musical theatre productions are Les Miserable, Hamilton, Dear Evan Hanson and Beetlejuice. Outside of music and performing, Lily enjoys all things creative including drawing, painting, creating art pieces and drama. She has joined a number of junior musical theatre productions, where she enjoys taking on other characters and most of all having fun and making new friends. Lily also likes to perform voice impressions of movie characters and keeps others entertained with her recital of movie lines. She has recently been studying Shakespearean insults and thinks it is pretty cool. Lily lives life by the motto, “Hakuna Matata” (no worries) – and recently said “You are not going to be here forever so make the most of it”.Socials:Insta: lilyb.artist - Lily B (Lily Bergqvist)FB: Lily B @lilyb.artist (Musician/Band) See Lily's Voice audition hereEnjoy the visual here on Youtube
"A proven concept can be duplicated and is trusted. Don't pay for ads until your message is proven." These are just some of the fast-fired statements shared on the podcast today by John Batty from Ducimus Digital. On this week's episode, Chris Cownden enjoys his conversation with John Batty an expert in branding, web design and automating e-commerce businesses. We talk about how to build a brand that is sustainable, how to nurture your clients, how to market your beliefs and why it's so important to build a business that is purpose-driven. If you haven't go back to Episode 1 with Filipe Goncalves and listen a similar concept on finding the perfect buyer. To save you time, click hereEnjoy the episode and let us know your thoughts from this conversation by leaving a review and subscribing. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~John Batty is the most laid back and humble entrepreneur I've met. He has a business that generates more than 6 figures a year, keeps his house warm and whole family fed, that employs his family and which is 90% automated while he focuses on other business ventures and philanthropy with Ducimus Digital and preventing human trafficking. John promised he would create something to help you and it is still in creation. As soon as it is ready, I'll make it available to you on our website. Full Transcription of Episode: https://talkingwithexpertspod.com/ep16Claim Your Free Audience Avatar Worksheet:https://ducimus.digital/talking-with-experts/ Facebook: https://www.facebook.com/john.batty.62 John's 3 Actionable Tasks for today:1. Fail at the cheapest opportunity to test your product or service. 2. Create more value and meet the needs of your customers. 3. Start with your purpose: John's Book Recommendations (Simon Sinek's Start With Why, Competing Against Luck by Clayton Christensen)~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Talking With Experts Podcast is the podcast for Business Owners, Entrepreneurs, Solopreneurs, Freelancers, CEO's, Coaches and anyone else that wants to become an expert and grow and scale their business. Every week a new guest will gift you at least 3 actionable steps to take your business and life to the next level. You'll hear stories, lessons they've learned along the way, what is working right now, how to create new revenue streams, how to work more efficiently and so much more. Join Chris Cownden on his journey by subscribing, liking, leaving a review and getting your questions answered.Website: www.talkingwithexpertspod.comLinks: https://linktr.ee/talkingwithexpertsHave Questions You Need Answering: https://forms.gle/LD6QpPGERjdfUXwK7Resources: https://talkingwithexpertspod.com/libraryCommunity: https://talkingwithexpertspod.com/communitySee you next week!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This podcast contains affiliate links. If you use these links to buy something we may earn a commission. Thanks.Reduce your expenses so you can grow, marketing and scale your business without all the associated costs. Sign up to GrooveFunnels hereIf you want to start your own podcast and use the same platform I use, then sign up to Bcast today. See acast.com/privacy for privacy and opt-out information.
I puked part way thru. Every time I talk to Kali on the phone it's some dramatic journey well hereEnjoy
We're here for you! This episode is all about where you should promote your offer or service. We thought the material from our masterclass was so good, we decided to take the audio and make it available to you! In this episode, we offer you protips on what has worked well in my product based business and Laura's service base business. You can grab the workbook for this episode at this link HERE. If you would like access to the Promotion Budget worksheet click HERE. If you have any questions about the material you can email us at hello@bossitclub.com, or you would like to follow along with our Boss It Community, you can click HEREEnjoy! Sophia.A Team Dklutr Production
In this episode I am joined by Gerry Lavz, to discuss all things social media. We talk about how you can use social media to your advantage and how to deal with the negativity that often comes with having an online presence. We also talk about the importance of having a good relationship with yourself! You can find Gerry on Instagram @gerrylavzGet 10% OFF your first month of therapy with BetterHelp, using the link HEREEnjoy!
Derek chats to the hugely talented writer Stuart Horsfield to chat about his debut book 1982 Brazil: The Glorious Failure.Stu relives his youth when he was mesmerised by the greatest team never to win the World Cup, he's interviewed key figures who came up against the iconic side including the referee from the famous clash with Italy.It's a magnificent read, you can buy a copy by clicking HEREEnjoy folks!
Article for story 1850's gun story mentioned during show: hereEnjoy listening to these? They're SO MUCH better live! I promise you. Love hearing me read your requests? Throw me a tip in the tip jar. Join in the server here to be a part of the live show! Won't you come out? Friday nights 10pm EST If you don't know, I'm on Twitter - feel free to say Hi to me! You can also become a patron here Got a commission request but feeling shy? Try this handy dandy form I'd love to see you in the server. Time stamps: Poetry Start 00:18:10Quick Quotes 00:34:46Love Letters 00:37:45Smut 00:51:59
Derek chats to renowned author Jeff Holmes who chats about his latest book Tortured: The Sam English Story.English was a destined to become one of the greatest goalscorers in Scottish football history before an accidental clash with Celtic keeper John Thomson that claimed the Hoops man's life.Jeff goes into terrific detail to give us an idea of just how prolific English was and how he and his family suffered for years after that fateful Old Firm game.Get yourself a copy of the book HEREEnjoy folks!
This episode, our first, is a discussion with Dan Adams. Dan is the President, Founder, and chief visionary for AIM. We discuss his 29 years in corporate life, 15 years as an entrepreneur in his own business. There's substantive conversation around market segmentation, New Product Blue Printing, training, the meaning of strategy, advancing capabilities and more. Dan is an author, creator, leader, presenter, and has had many interfaces with top private and public companies. There's a lot of good "takeaways" hereEnjoy!
This week continues our Evergreen topic series with Cracker & Chewy discussing the various player types and the names that go along with themThe Wiki that Cracker used can be found hereEnjoy!Link to our Discord server for all to join - https://discord.gg/NuvSY9KFollow us at:twitter.com/MagicBeansCastfacebook.com/magicbeanscasttwitch.tv/magicbeanscastEmail us at magicbeanscast@gmail.comOn Twitter we are:Shorty - @pieceincCracker - @joelhill_Chewy - @chewyMTGScott- @therealblastaChris - @pollywafflemtgStu - @emstuie
Welcome to episode five! This week we are discussing:What's new in the world of eMTBsHow James' brake upgrade went - or didn't! MTB Tours in the Alps! Check them out hereE-MOUNTAINBIKE coffee table magazine - order yours here!Our bike cavesCheck out our new intro video as well hereEnjoy!
This week continues our Evergreen series. Shorty, Chewy & Cracker discuss the various formats of MagicAustralian 7pt Highlander info can be found hereEnjoy!Link to our Discord server for all to join - https://discord.gg/NuvSY9KJoin our May Arena league here - https://challonge.com/jy2q5dafFollow us at:twitter.com/MagicBeansCastfacebook.com/magicbeanscasttwitch.tv/magicbeanscastEmail us at magicbeanscast@gmail.comOn Twitter we are:Shorty - @pieceincCracker - @joelhill_Chewy - @chewyMTGScott- @therealblastaChris - @pollywafflemtgStu - @emstuie
Do you struggle with gut issues? Chronic inflammation? Gas? Constipation? Tune in to today's episode to learn my proven 4 step protocol that you can implement today to start healing your gut. SHOW NOTES: Free real foods e-book HEREEnjoy the show!
This week the Beans give you a solid run down on all the places you can still play Magic while maintaining your social distancing requirements. Most of them involve being on our Discord so get on it! They discuss their upcoming & current events and also touch on the Secret Lair: Ultimate Edition announcementJayMudds 5c Niv Fires deck can be found hereInfo on the Secret Lair: Ultimate Edition can be found hereEnjoy!Link to our Discord server for all to join - https://discord.gg/NuvSY9KFollow us at:twitter.com/MagicBeansCastfacebook.com/magicbeanscastEmail us at magicbeanscast@gmail.comOn Twitter we are:Shorty - @pieceincCracker - @joelhill_Chewy - @chewyMTGScott- @therealblastaChris - @pollywafflemtgStu - @emstuie
I've been all around the world most oftent starting things from 0 and building from the heartspace, not always successfully but I am really good with something that has been an amazing tool for me these days - uncertainty!!! I can navigate it like 100%Here are some tips and tricks that I use for easing my thoughts and bringing clarity back to my brain:think long termwhat are the necessary expenses, what can waitask for helpwhat is your soul learning hereEnjoy, share & be a support to each other. We all matter!Connect:IG: ommmsomeFB: Monta VilumsoneFB: Ommmsomeommmsome@gmail.com
This week the Beans discuss their performance (or lack therof) at the recent Good Games Premier series PTQ. They also touch on the recent Banned & Restricted announcement, how their Arena league is going and whats going on in the competitive scene in the next couple of weeksCrackers Selesnya Auras deck can be found hereEnjoy!Link to our Discord server for all to join - https://discord.gg/NuvSY9KFollow us at:twitter.com/MagicBeansCastfacebook.com/magicbeanscastEmail us at magicbeanscast@gmail.comOn Twitter we are:Shorty - @pieceincCracker - @joelhill_Chewy - @chewyMTGScott- @therealblastaChris - @pollywafflemtg
An amazing episode this week FT Dr Jenna Macciochi (Mah Cho Chi) ;-) Jenna is an Immunologist, mum to twins, and soon to be author We spoke to her about all things inflammation, what it is, acute vs chronic, what we should be concerned with and how we can reduce inflammation if needed. We also talked about inflammation and training adaptations, plus the emergency questions failed once again :-( Follow Jenna IG - @Dr_Jenna_Macciochi or Twitter - @DrJMacc Her book can be bought - Here Enjoy!
Derek chats to the co-author of the Got, Not Got Football Gift Book Derek Hammond.If you love football, you'll absolutely love this book. It has everything you collected as a child and more.Derek talks about what you can expect to find in the book, its full of great stories from yesteryear and covers everything from Subbuteo and sticker albums to kits and computer games.You can buy your copy hereEnjoy folks!
The Paul Gough Audio Experience: Business Lessons for Physical Therapists
Today you will be listening to the audio version of the Paul Gough Physio Rooms Show “On Location”, where I was in Newark, New Jersey for my five cities in five days, book signing tour. On this episode, you'll hear me explain the differences between a cash pay and insurance based clinic, and who has it “easier” when it comes to marketing and converting patients. Listen to this podcast to hear how you can maximize your clinics profit, and how you may have more in common with "the other guys" than you think. To watch this show on screen, click HERE Enjoy the show! And, if you'd Like to DOUBLE your front desk AND treatment room conversions in just 48 hours - come and join me at my Annual Sales and Conversions Bootcamp that's happening this December, 7th and 8th in Celebration, Florida. For more information reach out to paul@paulgough.com and we can reserve your seat. -------- Subscribe to my YouTube Channel for Daily Videos: here Check out Paul's No.1 Best Selling Physical Therapy Business Books: www.paulgoughbooks.com
Week 7 is HERE! Which means it's time for our weekly guest analyst, Derek Brown (@DBro_FFB) from The Quant Edge to stop by and join Ben Heisler (@bennyheis) for the main slate breakdown of games! Ben & Derek reveal their favorite plays, sleepers, mismatches, fades and more for DFS over at fantasysportsmarkets.com, salary sites and in season-long. Play Daily Fantasy Sports with NO SALARY CAPS every day at fantasysportsmarkets.com. No salaries for players means you can draft the team you want, rather than worry about who you can afford. Try us today using promo code "TQE" for $5 on us with NO DEPOSIT REQUIRED! That's a FREE entry into a $5 NFL contest that could be worth $50,000+ in roster bonuses! Sign up today before spots run out! Watch the video version of this podcast HERE: Enjoy the show? Review the podcast in Apple Podcasts HERE: Follow us on social media: - Twitter: - Instagram: - YouTube: - Periscope: --- Support this podcast: https://anchor.fm/fsm/support
Derek chats to top football writer and podcaster Steven Scragg who's just released his debut book A Tournament Frozen In Time which pays homage to the old European Cup Winners' Cup.If you're a fan of proper football before UEFA decided to balls it all up then this will be right up your street.Steven is a senior writer and podcaster for These Football Times. He has been featured in Guardian Sport and was shortlisted for the Blogger of the Year category at the 2017 Football Supporters' Federation Awards. He's also written for The Anfield Wrap, This Is Anfield and The Sportsman, travelling far and wide in the pursuit of football both as a fan and a writer.You can follow Steven on Twitter and buy the book hereEnjoy folks!
Happy Week 5! It's time for our weekly guest analyst, Derek Brown (@DBro_FFB) from The Quant Edge to stop by and join Ben Heisler (@bennyheis) for themain slate breakdown! Ben & Derek go over their favorite plays, sleepers, mismatches, fades and more for DFS over at fantasysportsmarkets.com, salary sites and in season-long. Play Daily Fantasy Sports with NO SALARY CAPS every day at fantasysportsmarkets.com. No salaries for players means you can draft the team you want, rather than worry about who you can afford. Try us today using promo code "TQE" for $5 on us with NO DEPOSIT REQUIRED! That's a FREE entry into a $5 NFL contest that could be worth $50,000+ in roster bonuses! Sign up today before spots run out! Watch the video version of this podcast HERE: Enjoy the show? Review the podcast in Apple Podcasts HERE: Follow us on social media: - Twitter: - Instagram: - YouTube: - Periscope: --- Support this podcast: https://anchor.fm/fsm/support
WEEK 4 of the NFL Fantasy Season has arrived! Our weekly guest analyst, Derek Brown (@DBro_FFB) over at The Quant Edge joins Ben Heisler (@bennyheis) for a main slate breakdown as the guys reveal their favorite plays, sleepers, mismatches, fades and more for DFS at fantasysportsmarkets.com, salary sites and in season-long. Play Daily Fantasy Sports with NO SALARY CAPS every day at fantasysportsmarkets.com. No salaries for players means you can draft the team you want, rather than worry about who you can afford. Try us today using promo code "TQE" for $5 on us with NO DEPOSIT REQUIRED! That's a FREE entry into a $5 NFL Week 1 contest that could be worth $50,000+ in roster bonuses! Sign up today before spots run out! Watch the video version of this podcast HERE: Enjoy the show? Review the podcast in Apple Podcasts HERE: Follow us on social media: - Twitter: - Instagram: - YouTube: - Periscope: --- Support this podcast: https://anchor.fm/fsm/support
WEEK 3 of the NFL Fantasy Season is here! Our favorite weekly guest analyst, Derek Brown (@DBro_FFB) at The Quant Edge joins the show for a full slate breakdown with Ben Heisler (@bennyheis) as the guys reveal their favorite plays, sleepers, mismatches, fades and more for DFS at fantasysportsmarkets.com, salary sites and in season-long. Play Daily Fantasy Sports with NO SALARY CAPS every day at fantasysportsmarkets.com. No salaries for players means you can draft the team you want, rather than worry about who you can afford. Try us today using promo code "TQE" for $5 on us with NO DEPOSIT REQUIRED! That's a FREE entry into a $5 NFL Week 1 contest that could be worth $50,000+ in roster bonuses! Sign up today before spots run out! Watch the video version of this podcast HERE: Enjoy the show? Review the podcast in Apple Podcasts HERE: Follow us on social media: - Twitter: - Instagram: - YouTube: - Periscope: --- Support this podcast: https://anchor.fm/fsm/support
WEEK 2 of the NFL Fantasy Season is up! Our weekly guest analyst, Derek Brown (@DBro_FFB) at The Quant Edge joins the show for a full slate breakdown with Ben Heisler (@bennyheis) as the guys reveal their favorite plays, sleepers, mismatches, fades and more for DFS at fantasysportsmarkets.com, salary sites and in season-long. Play Daily Fantasy Sports with NO SALARY CAPS every day at fantasysportsmarkets.com. No salaries for players means you can draft the team you want, rather than worry about who you can afford. Try us today using promo code "TQE" for $5 on us with NO DEPOSIT REQUIRED! That's a FREE entry into a $5 NFL Week 1 contest that could be worth $50,000+ in roster bonuses! Sign up today before spots run out! Watch the video version of this podcast HERE: Enjoy the show? Review the podcast in Apple Podcasts HERE: Follow us on social media: - Twitter: - Instagram: - YouTube: - Periscope: --- Support this podcast: https://anchor.fm/fsm/support
WEEK 1 of the NFL Fantasy Season is FINALLY HERE! So, to get the party started, our friend Derek Brown (@DBro_FFB) from The Quant Edge stops by for a full slate breakdown with Ben Heisler (@bennyheis) as the guys reveal their favorite plays, sleepers, mismatches, fades and more for DFS at fantasysportsmarkets.com, salary sites and in season-long. Play Daily Fantasy Sports with NO SALARY CAPS every day at fantasysportsmarkets.com. No salaries for players means you can draft the team you want, rather than worry about who you can afford. Try us today using promo code "TQE" for $5 on us with NO DEPOSIT REQUIRED! That's a FREE entry into a $5 NFL Week 1 contest that could be worth $50,000+ in roster bonuses! Sign up today before spots run out! Watch the video version of this podcast HERE: Enjoy the show? Review the podcast in Apple Podcasts HERE: Follow us on social media: - Twitter: - Instagram: - YouTube: - Periscope: --- Support this podcast: https://anchor.fm/fsm/support
In honor of the 10-year anniversary of Watch What Happens Live with Andy Cohen, Megan and Erik sat down with WWHL staffers to reminisce on an incredible decade of shows, including its early days as weekly web series, the origins of the shotski, the unlikely friendships that develop between WWHL guests, and — most importantly — how YOU can get tickets to the Clubhouse.Special thanks for the WWHL team for joining The Daily Dish:-Deirdre Connolly, Executive Producer-John Jude, Co-Executive Producer-Melissa France, Supervising Producer-T. Kyle MacMahon, Digital/Social Lead ProducerWatch What Happens Live with Andy Cohen is available as a podcast! Get more info hereEnjoy more throwback content from WWHL and more with Bravo RewindEver wonder what happens to Bravo alums? Catch up with a former Real Housewife in Life After BravoYou can tweet/tag/DM The Daily Dish on Twitter and Instagram @BravoTV using #BravoDailyDish. You can find Megan on Instagram and Twitter @megsegura and Erik on Instagram and Twitter @erikjmac.On Facebook? Join The Daily Dish Facebook group!Binge all your favorite Bravo shows with the Bravo app!
Hello everyone! This week Elle is joined with Chris Perlman and Eunice Indome, a Professor and a Masters Student from the University of Waterloo in Canada. Together they find out What’s the Crack with substance use among older adults! So, who classifies as an older adult? What substances are being used by this population? Why is it called an ‘invisible epidemic? Why is this population so important to research? And is alcohol treatment tailored to age? Find out more about Chris and Eunice’s work: hereENJOY!@WhatTheCrackPod/whatsthecrackpodcast@gmail.comJust as a little warning, there’s some slight background noise that reduces the audio quality - but its totally worth sticking with it, I found the topic really interesting and I hope you enjoy the episode! See acast.com/privacy for privacy and opt-out information.
Enjoy the Spotify Playlist I speak over HEREEnjoy my lead single, Wild Weed, from Harness (heard here under this episode’s intro) on YOUTUBE
Welcome Back to In Your Element!This Week's News:Hollow Knight swept the Nintendo eShop charts this week, largely due to it's first sale ever, and the release of the new Godmaster DLC. Sony's limited edition PS4 sells out in minutes, and is now being resold for almost twice the price!Featured Topic:This week, I invite Patrick Hickey Jr. onto the show to discuss his new book, “The Minds Behind the Games: Interviews With Cult and Classic Video Game Developers.”Patrick and I chat about his interview process with more than 36 game creators of popular video games such as Deus Ex, Night Trap, Mortal Kombat, Wasteland and NBA Jam.We also discuss Patrick's extensive career spanning journalism, voice acting and game design and development, amongst otherslTime Stamps:4:29 Hollow Knight dominates eShop10:02 Sony's new PS4 Pro sold out12:54 Interview with Patrick about his new book42:56 Patrick's Gaming History and Top 5 Games59:40 Writing and developing games1:03:30 Voice Acting Work in gaming1:14:20 Video game journalism and media1:25:35 Final Questions & Wrap UpShow NotesSocial Media:Instagram @inyourelementpodcastTwitter @IYEpodcastFacebook Page @inyourelementpodcastSupport In Your Element at: patreon.com/inyourelementEmail any Questions/Comments for the Show at: inyourelementpodcast@gmail.comTo purchase Patrick's book, "The Minds Behind the Games: Interviews With Cult and Classic Video Game Developers" click hereEnjoy!
BIG EVENT - Family History Expos Pirates of the Pedigree BackStory: The Not Old Better Show Genealogy Series Family History Expos teaches people to trace their roots with modern technology and proven techniques. Join me today for a wonderful, educational, fun, information filled interview with Family History Expos CEO and Founder, Holly T. Hansen. Hansen, the mastermind behind more than 50 Family History Expos, says, "FHE brings people together in the name of one of the world's greatest assets—families." Family history research heals. It aids FHE patrons in defining and refining their own lives. Through the past, we all become one family. Family History Expos links the past and future through quality, affordable, accessible education. The Pirates of the Pedigree Virtual event is scheduled for October 15 - 20, 2018. Sign up NOW, HERE> Learn more about this episode of The Not Old Better Show at https://notold-better.com, and learn more about the special rates, dates and details of the Family History Expos new virtual event, The Pirates of the Pedigree, HERE> Enjoy.
Hi everyone! This week Elle is joined with Reverend Danny Nemu, a hypnotherapist, and author of Neuro-Apocalypse. Together they talk about Danny’s new book and find out what’s the crack with psychedelics and their link to cognition and language, ayahuasca, the legality of psychedelics and the friction with science.So, do science and psychedelics mix? Is ayahuasca a drug? Are those who use psychedelics more liberal?To note: If you are thinking about doing ayahuasca, it is important that you trust the person that you are doing it with. Talk to people beforehand and ensure that they are interested in YOU. Stay safe and enjoy.Find out about Danny’s book: click hereFind out more about Danny: click hereENJOY See acast.com/privacy for privacy and opt-out information.
Hi everyone! This week Elle is joined with Will Bastedo, the Director/Co-director of the Toronto Chapter of Canadian Students for Sensible Drug Policy, CSSDP. Together they go deep into psychedelics and find out What’s the Crack with the research around psychedelics and mental health, promising new leads of psychedelics and epilepsy, and what’s the crack with microdosing?So, who are the Canadian Students for Sensible Drug Policy? Are psychedelics a new lead for epilepsy? What is microdosing and who started it?To note: when we discuss 5HT2c or 5HT2a receptors, these are Serotonin receptors.Find out about the CSSDP: click hereENJOY! See acast.com/privacy for privacy and opt-out information.
Do you believe in synchronicities? Those little appearances or “signposts” from the Universe? I LOVE when Highest Source shows up in these fun little ways. I invite them and am looking for them to show up frequently. Well, one such “synchronicity” in my life recently was meeting Kirra Sherman, who is also dedicating her life and work to helping others hear and follow intuition.Kirra and I were introduced by a mutual friend, Jillian Livingston, who runs Aspen Real Life Blog, so if you'd like to peek in and see what's going on around here, this is the place to find it! Anyway, Jillian knew that Kirra and I were breathing the same air when it comes to living a life guided by our higher self…by intuition.We sat down at the Aspen Library and did an interview that will definitely enlighten you to more stories and situations on how intuition works and shows up in our lives.Kirra's website is hereEnjoy the Journey,ThomasThe post Podcast 133 – Kirra Sherman on Intuition appeared first on Subconscious Mind Mastery. See acast.com/privacy for privacy and opt-out information.
Audio is fine, but not up to our usual standards this episode due to unforseen circumstances. Its a one off and will be fine next episode.This week we take a look at stage 3 of learning shamanism and how we can approach this colossal subject by understanding a little of the I-ching and the I-ching represents practicaly and from the point of view of shamanic techniuqe.Get started episode right here - wovenenergy.com/start-hereEnjoy!
Join us both for a slightly shorter episode than normal as we explore what differentiates reality driven shamanism from belief and delusion. As well as an overview of everything we have covered so far on these podcasts.Its a great episode for a catch up.Exclusive get started episode right here - wovenenergy.com/start-hereEnjoy
The guys take a break from cooking to help support the Small Business Revolution. The town of Frostburg Maryland was nominated to participate, and could win $500,000.000 towards Main Street Business development. Mark and Tim discuss the new business that opened in Frostburg over the past few years and some gems that have been here for over 30. Never wanting to keep you from their cooking tips and tricks, they have some updates to some previous episodes concerning soup stock and cast iron seasoning. Want to live vicariously on a great trip through Italy? Don't miss the Hannah Through Italy series. You can find it HERE Enjoy!
Welcome to Episode 3 of Hawthorne Heights Explains It All!For tickets to Dayton Is For Lovers click hereEnjoy the podcast, and thanks so much for listening.