Pardon My Jerk

James Hobart stopped by today to talk to us about CrossFit Affiliate Programming, his 2021 Masters experience, the 2021 CrossFit Games Season, old school CrossFit days and much more! --- Support this podcast: https://anchor.fm/pardonmyjerk/support

This week, we expand on the topic of what movements we would add or remove from CrossFit the training methodology and CrossFit the sport. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

This is it, we settle the final debate, Mat Fraser or Tia-Claire Toomey? Who is the most dominant individual CrossFit Games athlete of all time? Steel cage match. Two athletes enter, one reigns supreme. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Our short break from The Games is over and we are back to have some fun with an episode of overrated/underrated! --- Support this podcast: https://anchor.fm/pardonmyjerk/support

The only recap and review of the 2021 NoBull CrossFit Games you will ever need. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

The snatch event was awesome, a theory about CompTrain athletes, Jesus we hope Brooke Wells is okay. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

In a late night podcast, Dunc joins us again to talk about whose stock is high, whose stock is low, and we provide our analysis of the Day 2 individual events. And of course, we get a little lost on a CrossFit tangent. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Dunc is back and he's got big news! We do some CrossFit Games recapping, talk about some behind the scenes stories, and one big problem with CrossFit right now. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Brittany stops in to help wrap up an exciting first day of competition --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Check out Fantasy Fitnessing and their Fantasy CrossFit Games at fantasyfitnessing.com and @fantasyfitnessing --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Listen or Kyle's first takes on the announcement of 4 NOBULL CrossFit Games events. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

This will be our definitive and final CrossFit Games athlete power rankings, 40 all the way up to 1, male and female. Spoiler, Dunc hates BKG. In other news, CrossFit now offers affiliate programming, the Last Chance Qualifier is finalized, and Dave Castro dropped the first individual event of the 2021 NoBull CrossFit Games. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

This week we catch up on life a little bit and dive into the our takes on the approaching CrossFit Games Last Chance Qualifier. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

This week we spend a long time talking semifinals and still forget a bunch of stuff we meant to talk about. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

The Great and Powerful Eugene Depasquale join the Pardon My Jerk Podcast to talk about his life story, his fitness journey, fitness in the United States, how training changes with age, mindset strategies, and just life. Easily one of the best podcasts we have ever done as Eugene shares his wisdom while having some fun. This podcast is absolutely packed with tons of useful information. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Before diving into our takes from The Granite Games, we give you our reactions to several items of interest in recent CrossFit News. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

In our first solo-cast, Kyle provides 15 thoughts and observations from watching the Torian Pro and Mid Atlantic CrossFit Challenge --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pardonmyjerk/support

This week, we recorded what turned out to be just one interesting conversation between two friends that love CrossFit. We dive into the upcoming Mid Atlantic CrossFit Challenge, programming fallacies, the beginnings of the sport of CrossFit, CrossFit's history, videos to check out plus much more! This week's #jerkwerk 2011 CrossFit Regionals Event 4 For Time: 100 Pull-ups 100 KB Swings@53/35 100 Double Unders 100 Overhead Squats@95/65 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pardonmyjerk/support

We're back...again! This week, we implore CrossFit athletes to do one thing: stop whining, please. Injuries, "adrenal fatigue," overtraining, aches and pains, hating your training...enough blaming CrossFit methodology and start taking accountability for your own training. This week's #jerkwerk Every 2 minutes for 10 rounds: 200m Run 15 Thrusters@75/55# or For Time: 50/35 Calorie Assault Bike 100 Double Unders 1200m Run 100 Double Unders 50/35 Calorie Assaut Bike --- Support this podcast: https://anchor.fm/pardonmyjerk/support

This week's episode starts with a movie trailer we didn't watch followed by our predictions for who will advance out of the upcoming Semifinal events. But, for the main course we discuss who has had the more impressive total career between Mat Fraser and Rich Froning. Give this week's Jerk Werk a shot: For Time: 15/10 Calorie Assault Bike 15 Thrusters@95/65# 10/6 Calorie Assault Bike 10 Thrusters Rest 1:00 10 Thrusters 10/6 Calorie Assault Bike 15 Thrusters 15/10 Calorie Assault Bike --- Support this podcast: https://anchor.fm/pardonmyjerk/support

In a slow CrossFit news week, we wrap up what we saw in team quarter finals and discuss who we would use to build our very own CrossFit super league. Also, don't listen to Dunc. Mortal Kombat was incredible. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

The Open and Individual Quarterfinals are officially over and standings are finalized. So, we are bringing you are updated athlete power rankings going into the Semifinals. Also, Kyle and Dunc did a competition AND breaking news comes across the PMJ desk. This week's #jerkwerk In teams of 2 For Time: 20 Snatches 40 Calorie Row 20 Snatches 60 GHD Sit-ups 40 Calorie Row 20 Snatches 80 Hang Power Cleans 60 GHD Sit-ups 40 Calorie Row 20 Snatches 100 Handstand Push-ups 80 Hang Power Cleans 60 GHD Sit-ups 40 Calorie Row 20 Snatches RX=135/95#, Partition reps as needed --- Support this podcast: https://anchor.fm/pardonmyjerk/support

In our latest episode we dive into a series of mini debates not quite big enough for a full episode. Listen as we unpack who is more overrated? Josh Bridges or Dan Bailey? If he went individual this year, you betting on Froning or the field? Who had the most embarrassing meltdown? Camille or Katrin? If you could erase one CrossFit Games from existing, which would it be? And much more! --- Support this podcast: https://anchor.fm/pardonmyjerk/support

We're back from a short break and we are here today to talk about the recently completed quarterfinals and our favorite storylines coming out. For some reason, Roby likes Kong vs. Godzilla. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

In this week's news and Open wrap up episode we discuss the upcoming boxing match between Josh Bridges and Jacob Hepper, a breakdown of the 2021 CrossFit Open numbers, eating Snickers Bars at competitions, more injuries, the approaching Quarterfinals and much more! #jerkwerk is back! This week try: 8 Sets: :10 Max Single Arm DB Rows, right :10 rest :10 Max Single Arm DB Row, left :10 rest As heavy as possible Don't forget to follow us on Facebook, Instagram, YouTube, and leave a rating and review on iTunes --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Our last debate was so good, we had to do another. Roby joins the crew today to debate the whether or not functional fitness should be an organized, formal high school sport. Don't forget to follow us on Facebook, Instagram, and subscribe to our YouTube channel! --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Join us for our live reactions, tips, strategies, and news updates in our announcement of CrossFit Open Workout 21.3 --- Support this podcast: https://anchor.fm/pardonmyjerk/support

This week we are bringing back our Run It Back series and this time we are deep diving the infamous 2017 Reebok CrossFit Games. Listen as we jump into the very highs, the lows, unintentional comedy, and our personal awards for this incredible CrossFit Games. Shoutout to Mat Fraser and his 90's rollerblading gloves! Don't forget to follow us on Facebook, Instagram, YouTube and leave us a review on iTunes! --- Support this podcast: https://anchor.fm/pardonmyjerk/support

We're back for another CrossFit Open Event Live podcast! This week we talk about Reign Energy Drink, Dunc's new baby, Our listeners in Brunei, Rory McKernan's athletic career, the Open Event "leak', The Fittest Channel on Earth, our reactions after 21.1 and before 21.2! Don't forget to leave us a review, follow us on Instagram, Facebook and YouTube! --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Recently, Mat Fraser was a guest on The Joe Rogan Experience and made some very controversial remarks. Some were bad, some were exaggerated. We provide our reactions on Dave Castro, programming, injuries, affiliates, The CrossFit Games, PEDs and much more! --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Check out this episode as we go live during the announcement of CrossFit Open Workout 21.1! You will get our in person immediate reactions, tips, and tricks for a doozy of a workout! --- Support this podcast: https://anchor.fm/pardonmyjerk/support

In this episode we deep dive all things 2021 CrossFit Open. Topics include Open strategies and advice, season changes, bold predictions, our favorite memories and stories plus much much more! Give us a follow on Facebook, Instagram, and YouTube. We appreciate any reviews we can receive on iTunes and don't forget to tag us in your #JerkWerk --- Support this podcast: https://anchor.fm/pardonmyjerk/support

In this episode, we are joined by friends of the show former CrossFit Games athlete Melissa Doss and Brittany Hamlett for an honest, candid conversation regarding pregnancy, postpartum, fitness and all the struggles in between. Check out Melissa and Brittany on Instagram for more content! Don't forget to give Pardon My Jerk a follow on Instagram, Facebook, and YouTube. Please give us a review and a share and don't forget to tag us in your #jerkwerk --- Support this podcast: https://anchor.fm/pardonmyjerk/support

In a special emergency pod, Kyle and Dunc unpack the recent news that NoBull is now the title sponsor of the Games instead of Reebok and what this means for the future of the sport. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

In today's episode we talk training, semifinals, and our top 10 male and female athletes going into the 2021 CrossFit Open. Spoiler: Some names may surprise you! Leave us a review and be sure to follow us on Instagram, YouTube, and Facebook. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

We went back and re-watched the 2010 CrossFit Games. Join us as we dive into the good, the bad, and the unintentional comedy! Tag us in this week's Jerk Werk: 10 Rounds for Time: 12/9 Calorie Row 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Thrusters@135/95# --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pardonmyjerk/support

In this episode we dive into some statements made by Josh Bridges regarding the validity of testing 1 rep maxes in the CrossFit Games. Listen while Dunc and Kyle debate whether or not they belong in competition! This week's Jerk Werk: 20 Minute AMRAP: 100/80 Calorie Row 80 KB Snatches@70/53# divided any way 60 GHD Sit Ups 40 Handstand Push-ups 20 Ring Muscle Ups Leave us a review on Apple podcasts and tag us in this week's Jerk Werk! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pardonmyjerk/support

Today The Pardon My Jerk crew work their way through each of their top 5 CrossFit Games Events that could have been perfect if they just changed one little detail. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

In today's episode we share our lists of the ten biggest swings and misses of CrossFit Games events in history. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Yesterday, Matt Fraser officially announced his retirement via social media. Catch our reactions in this weeks emergency pod! --- Support this podcast: https://anchor.fm/pardonmyjerk/support

In today's episode, we pick and choose different CrossFit Open workouts from over the years that would create the most complete 5 week Open test. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Today we walk you through our comprehensive list of the absolute best events Dave Castro has ever programmed for the CrossFit Games. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pardonmyjerk/support

Big changes came to The Games season this year. Listen to the guys' reactions! --- Support this podcast: https://anchor.fm/pardonmyjerk/support

In this episode, Kyle and Roby introduce themselves and the Pardon My Jerk Podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pardonmyjerk/support