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We use our lunch hour to have conversations about what is going on in the world and more specifically the CrossFit space. Today we talk about the 25.1 announcement. Today is the day to find out if I work from home going forward or return to the office and what are the plans for the weekend.
The Crew get together to talk Fitness, Nutrition and all things CrossFit, plus what is going on in their lives. Today on the cusp of the first Open announcement we dive into what that all means this year.
In Episode 73, Ste sits down with Rory McKernan, Crossfit Games TV host from 2009 to 2019 and all around fitness legend. Ste and Rory both train at Crossfit Mayhem with Rich Froning (4x Crossfit Games Champ), and together they break down the realities of the global Crossfit movement. You'll learn why Crossfit gained such rapid popularity, the most effective ways to get and stay fit, how Rory beat cancer, and so much more. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
Cooper Marsh, Rory McKernan and Think Tank's CTP on athletes quitting the sport, minimum work requirement for the Open and how the sport coverage could be improved. Support the show by purchasing a tshirt or longsleeve https://www.vndk8.com/coffee-pods-wods Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
Live head-to-head battles in the CrossFit Open began in 2013 with Dan Bailey and Scott Panchik facing off in Open Workout 13.1. Since then, the CrossFit community has witnessed a wealth of epic Open matchups:—A throwdown of CrossFit Games champions in Open Workout 14.5.—Rich Froning vs. Mat Fraser in 15.1.—A battle of the Dottirs in 18.5.—A clash of Canadians in 17.1. But there's one rivalry that is unmatched in CrossFit Open history — Ro vs. Boz. Rory McKernan and CrossFit Competition Director Adrian Bozman come together on the CrossFit Games Podcast to revisit their past Open duels in a trip down TeamRo vs. TeamBoz Memory Lane. Make memories of your own — sign up for the 2024 CrossFit Open today and tune in to the live announcement of Open Workout 24.1 on Feb. 29. More information → https://games.crossfit.com/article/how-watch-2024-crossfit-openLearn more and sign up for the CrossFit Open here → https://games.crossfit.com/open/overview
Rory Mckernan is one of the most recognised faces in CrossFit, from hosting Open Announcements to Post-WOD Games Interviews, he worked for CrossFit HQ over it's biggest growth period yet.Now, as a part of CrossFit Mayhem, Rory is still a huge part of the community. We chat about the rise of the Sport, and the true Heroes within the affiliates. It's a special episode and I really hope you enjoy it as much as I did.As always don't forget to like, rate and subscribe to be the first to hear all about our new episodes and content.Head over to Murgs.com for all your CrossFit equipment needs and use 'WOD15' at checkout for 15% off all orders.@wodyoutalkinabout@rorymckernan@leahsherlock_
Friend of the Show Rory McKernan joins Sean, Tommy and Lauren to talk about where CrossFit as a business could be heading. There are a lot more questions than answers, but the discussion is worth a listen.
Check ouy Mayhem YouTube here > https://www.youtube.com/@CFProjectMayhem Follow Rory on IG > @rorymckernan New Fluffy Merch at www.FluffyDuckShop.com
This week, I'm joined by longtime CrossFit OG Rory McKernan to talk about my history in CrossFit, my rationale behind the Three Pillars Method™, and my hope for the future of the business.
Rory McKernan is one of the original OG's of CrossFit Media. We are LIVE in Madison, WI at the 2023 NoBull CrossFit Games and sit down in the Mayhem Lounge to chat about all things Mayhem and his journey that brought him into CrossFit, through cancer and ultimately to joining the Mayhem Family. Check out what they have going on this week.
Special guest Rory McKernan joins the show and brings a his fondest memories and funniest stories to the table. One of the most unique and challenging years of programming at the CrossFit Games also had some of the greatest drama and stories of the CrossFit Games. 3 time CrossFit Games Champion Rich Froning has announced this is his final year as an individual. Along with him, some of the greatest athletes to ever grace the competition floor will also be taking the floor for the last time as individuals.
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We had to go get a modern Renaissance man for a draft all about life skills. That's why Rory McKernan was the perfect fit for this episode of Podium Picks. He joins Sean, Tommy and Tino as they pick the abilities that come in handy in various situations throughout your life. Take a listen and see who you think comes away with the win.
Rory Mckernan is the Director of Business Development and Athlete representation at Mayhem Nation. He brings a wealth of industry knowledge to his athletes from his years working as a Media Director and on-camera personality for CrossFit and the Host of the CrossFit Games from 2010-2017. Rory is a father and husband and lives in Cookeville, TN. • This episode of The Ready State Podcast is brought to you by Momentous, a leading high performance lifestyle company making the best supplements and sports nutrition products for individuals looking to optimize all parts of their lives. Dr. Stacy Sims once told us to eat some protein within 30 mins of exercise and that it was particularly important for women. Juliet really took that to heart and religiously drinks a scoop of Momentous Whey Protein, a scoop of Momentous Collagen, and a scoop of Momentous Creatine right after working out. That combined with water has made a huge difference in how she feels post-workout. If you want to try Juliet's routine, go to thereadystate.com/momentous and use code TRS for 20% OFF your first purchase.
We talk to Facundo about all of the his Travel Growing up from Buenos Aries to America to Europe to other countries in South America, working in the European Parliment, finding a home in CrossFit by being a translator for the Production company at the Invitational held in Berlin. What his role has been with CrossFit Mayhem the Nerves he felt when Rich asked him to coach his team and how this has grownn into a full time job as programmer and coach for Mayhem Athlete. Plus so so much more.
Coach Robert is here to share his journey with completing a challenge called 75 Hard. Robert was on a mission to show members that the coaches don't just try to help members eat healthier—its also something that is important for them as well. After being inspired by Rory McKernan from Crossfit Mayhem, Robert decided to give 75 Hard a try. On the podcast today, he shares his lessons learned—and spoiler alert!— he didn't make it he full 75 days. Listen in to hear what he discovered about himself and his habits. We think you'll walk away with some great ideas on how to challenge yourself when it comes to your life habits!
This week we talk to the sexiest man in all of CrossFit, and this guy has done it all – from modeling for Abercrombie to old-school Seminar staff and CrossFit media to mountain biking 100 miles in the backcountry. Join us at the mecca of fitness that is CrossFit Mayhem as we chat it up with Rory McKernan about what it's like to live and work amongst some of the fittest people on planet Earth. ________ This season of the Best Hour of Their Day Podcast is brought to you by our Official Sponsor, O2. Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more. _________ Our "Best" Friends DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RXSmartGear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official best friend of our podcast. LMNT - An official best friend of our podcast. InsideTracker - Use code BESTHOUR20 at checkout for 20% off any purchase. --- Support this podcast: https://anchor.fm/jason-ackerman/support
Doug is joined by former CrossFit Games announcer and current VP of business development and athlete representative at Rich Froning Fitness, LLC Rory McKernan. Rory shares his story and all of the amazing opportunities that he had leading up to his current position with Rich Froning and Mayhem. He talks about how he got into CrossFit himself and the power of bringing people value in life. Rory is setting out to complete some very challenging endurance-based events in 2022 that he is currently training for.
Doug is joined by former CrossFit Games announcer and current VP of business development and athlete representative at Rich Froning Fitness, LLC Rory McKernan. Rory shares his story and all of the amazing opportunities that he had leading up to his current position with Rich Froning and Mayhem. He talks about how he got into CrossFit himself and the power of bringing people value in life. Rory is setting out to complete some very challenging endurance-based events in 2022 that he is currently training for.
In this episode, we hear from Enlifted Coaches, Mark England and Kimberly Kesting. Mark and Kimberly share about the Enlifted program. They focus on training your mind and the ways that language can influence our behaviors. Mark comes from a background in martial arts and is a Ted Talk speaker on language and mindset. Kimberly is the community manager of Enlifted and host of the Get Enlifted podcast. (2:24) - Psychology in Coaching(15:41) - Relationships(22:23) - Rory Mckernan(28:23) - Power Monkey Fitness Camp(45:13) - Creating Oppurtunities(1:11:51) - Rich Froning(1:28:00) - Language(1:47:52) - Quit coffee or wine?(1:51:34) - Which Games athletes would you bring to a deserted island?Rx Smart Gear: https://www.rxsmartgear.com/invictuspodcast (use code "INVICTUSMINDSET")Trident Coffee: https://tridentcoffee.com/discount/INVICTUS20 (use code "INVICTUS20" to get 20% off online and in TapRooms).
Facundo Etchecolatz is coaching some of CrossFit's rising stars including Guilherme Malheiros and Lazar Đukić. He truly is the international man of mystery in the CrossFit Space, speaking five languages and coming up in the CrossFit world through CrossFit Mayhem and Rich Froning. When working with CrossFit athletes Facundo looks for the driving force behind their desire. This along with his ability to create lasting and loving friendships with his athletes allows him to coach some of the most successful young CrossFit athletes. This episode will take you behind the scenes into the mind of Facundo as he shares coaching stories from some of the biggest events in CrossFit including the Games and Wodapalooza.(2:24) - Psychology in Coaching(15:41) - Relationships(22:23) - Rory Mckernan(28:23) - Power Monkey Fitness Camp(45:13) - Creating Oppurtunities(1:11:51) - Rich Froning(1:28:00) - Language(1:47:52) - Quit coffee or wine?(1:51:34) - Which Games athletes would you bring to a deserted island?
In this episode of the Active Texan podcast we chat with Rory McKernan. We talk all about his journey in health and fitness as well as many stories of adventures along the way. His story is all about passion, hard work, meeting great people, being a part of a supportive community and a whole lot of Crossfit. @thecrossfitmeyhem @thereadystate
Today we spoke with Rich Froning - American professional CrossFit athlete, and owner of the gym CrossFit Mayhem of Mayhem Nation Today's episode has been kindly sponsored by Jim Hensel - culture coach, personal development expert and director of Mayhem Mindset. Find out more at www.mayhemmindset.com Rich Froning is known for his achievements in participating in the CrossFit Games. He became the first person to win the title of "Fittest Man on Earth" 4 times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games. In 2015, 2016, 2018, 2019, and 2021 he led a team from CrossFit Mayhem to the first-place finish in the Team category in the CrossFit Games. Froning also owns and operates the affiliate gym CrossFit Mayhem, located in Cookeville, Tennessee, USA. Today we spoke about faith, family and fitness - the big rocks in Richs' life, and how he grades himself in each every day. We learned about his Irish ancestry, his interest in hurling - and the controlled chaos with his 3 children..."a party every day". We asked about what the indoctrination to his gym looks like - and got a sense as to what sort of environment it is. Rich told us about his training and recovery practices, and how these processes have evolved. We discussed competing individually and in team events - and his role as a leader. From a big family from Michigan...a dad, husband, competitor and team leader...lean in! Special thanks to Jen, Rory McKernan and Jim Hensel from the Mayhem Nation for helping make this happen, and for supporting our show! Having had Jim before, now Rich...it would be great to hear Rorys' story too!
The crew is back together again! Inclement weather may have forced us inside the RV for another episode, but it couldn't get in the way of our friends Rory Mckernan and Pat Sherwood from joining the show today. We recap the days events and the competition so far, including what stood out for the Women, Men, and Teams, and Pat and Ro give us the latest in what's keeping them busy these days.
We're back for another CrossFit Open Event Live podcast! This week we talk about Reign Energy Drink, Dunc's new baby, Our listeners in Brunei, Rory McKernan's athletic career, the Open Event "leak', The Fittest Channel on Earth, our reactions after 21.1 and before 21.2! Don't forget to leave us a review, follow us on Instagram, Facebook and YouTube! --- Support this podcast: https://anchor.fm/pardonmyjerk/support
Rory Mckernan is a true renaissance man. Born in Texas, then spreading his wings to Jackson Hole and then guiding in Alaska before finding CrossFit and then spending 13 years as a content producer and host of the CrossFit Games. Currently, he is a freelance broadcast host and author, as well as the sports agent and director of business development for Rich Froning, Haley Adams, and Mayhem Nation. Enjoy
Listen to Obstacle Racing Media Podcast This show is sponsored by: Rugged Maniac - Sign up with no worries. Refunds if Covid cancels your event. Register using the code ORM21 to get a free insulated can koozie at ruggedmaniac.com Intro Music - Paul B. Outro Music – Brian Revels ORM YouTube Channel Support Us On Patreon
The band is back together! Rory McKernan joins Sean and Tommy as they put together their favorite memories from the CrossFit Games Open. Over the five rounds, they pick their favorite matchups, announcement locations, workouts, Dave Castro outfit and a wild card. Nothing gets you ready for the upcoming Open better than taking a look back at the best from years past.
Rory McKernan is one of the most recognized faces within the CrossFit community. He has been a part of CFHQ from very early on, where he was initially an Level 1 Seminar staff member who then transitioned onto the media team becoming one of CrossFits main on camera personalities. Today Rory has shifted into the athlete management side of things where he represents such well known athletes as Rich Froning, and Haley Adams. Check out the @MayhemAthlete #M30 Day Challenge @rorymckernan Power Monkey Camp ONLINE is HERE!! Get your certification and earn CE Credits for CrossFit, NASM, and AFAA. Enrollment closes on February 28th, 2021! Join our Power Monkey Camp Online Academy Today: https://academy.powermonkeyfitness.com We are hosting our famous Power Monkey Camp - IN YOUR HOME! We've designed this comprehensive fitness course for athletes of all levels, abilities, and ages. Each station breaks down high-level functional movements, and is taught by some of the most dedicated coaches including National Champions, World Record holders, and Olympic medalists. You won't find this level of ELITE coaching anywhere else!
Rory McKernan and Tasia Percevecz sit down with Haley Adams and Justin Medeiros to reflect on our recent Mayhem Athlete camp, Justin's Games experience, and more! This episode is sponsored by Inside Tracker. Use code " Froning " for 200 dollars off the Ultimate Plan.
Rory Mckernan, Rich Froning, and TasiaPercevecz sit with Haley Adams to discuss her recent 3rd place placement of Phase 1 at the 2020 CrossFit Games. CrossFit Mayhem: https://www.mayhemnation.com/ Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/ Inside Tracker: https://www.insidetracker.com/ Kettle Bros: https://kettlebros.com/
Rory McKernan, the face and voice of the CrossFit Games and the CrossFit Open for the past decade, sits down with WHOOP Performance Manager and resident CrossFit expert Mike Lombardi to talk about the evolution of the sport over the years. Rory discusses what the future of the sport might look like (5:05), his experiences covering elite CrossFitters (10:55), writing a book with Katrin Davidsdottir (12:16), growing into his job as a writer and broadcaster (13:02), the role of data in CrossFit (16:14), learning about strain (18:10), how to define fitness gains (20:28), the next stars of CrossFit (21:55), why focusing on one sport isn't a good idea (26:17), winning a football state championship with a young Drew Brees (26:39), and overcoming injuries sustained during pickup games at CrossFit HQ (28:47).Support the show (http://whoop.com)
American bodybuilder and CrossFit Games participant who rose to fame for being one of the hosts of the CrossFit Games. As a competitor he is known for having competed in the Masters Men ages 35-39 category. Rory is now located in Cookville Tennessee and is working along side Rich Froning. We talk to him about building up the Mayhem Brand like he did CrossFit Media. Exclusive to WODcast listeners, From our friends at Ritual Zero Proof Beverage: Crafted of all-natural blended botanicals, Ritual whiskey, gin and tequila alternatives deliver the flavor, aroma, and burn of classic spirits -- but without the alcohol. Go to ritualzeroproof.com and use the promo code wodcast for 20% off your first purchase.
If it's happened in CrossFit, chances are Rory McKernan was there. From seminar staff to HQ to anchorman Rory has done it all, not to mention penning a book, working with a global fitness brand and now taking up the torch at Mayhem along side Rich Froning.
One of the most unique and challenging years of programming at the CrossFit Games also had some of the greatest drama and stories of the CrossFit Games. 3 time CrossFit Games Champion Rich Froning has announced this is his final year as an individual. Along with him, some of the greatest athletes to ever grace the competition floor will also be taking the floor for the last time as individuals. Special guest Rory McKernan joins the show and brings a his fondest memories and funniest stories to the table.
Amazing conversation chatting with Rory Mckernan baout what her has going on down in Tennessee, what life is like as they are coming out of quarantine, his thoughts on CrossFit, and his new found love of the guitar. This weeks episode partner is Mobility MVMNT.
They're back, ya'll! Jason and Rory are on the mics and talking the glory days! We're taking a break from business as usual, and bringing listeners some care-free listening! Jason and Rory have been a part of CrossFit from the beginning; the two share where the sport started and how far it's come. From scoring, to events, to athletes and everything in between, Jason and Rory give the insight only a true insider in the sport could lend. Grab some popcorn, sit back, relax, and enjoy! Connect with Jason ( https://www.instagram.com/jasonkhalipa/?hl=en ) Follow Rory ( https://www.instagram.com/rorymckernan/?hl=en ) Join the NCFIT+ ( www.nc.fit/plus ) Online Team Become a part of the NCFIT Collective ( www.ncfitcollective.fit ) Visit NCFIT ( www.nc.fit ) online
Today's episode of the Business of Fitness Podcast is a little break from the norm. Jason is sitting down with long-time CrossFit Games on-air personality, Rory Mckernan. Rory has been around since the beginning and shared many of compeition floors with Jason. Rory and Jason kick it old school in today's episode, lending a break and much needed laugh or two for listeners. Our goal with this series is to relive some of the 'glory days' and allow athletes and gym owners the opportunity to sit back and relax. Enjoy this episode of the Talking Old School CrossFit Series! Connect with Jason ( https://www.instagram.com/jasonkhalipa/?hl=en ) Follow Rory ( https://www.instagram.com/rorymckernan/?hl=en ) Check out NCFIT+ ( www.nc.fit/plus ) for Online Programming Become a part of the NCFIT Collective ( www.ncfitcollective.fit ) Visit NCFIT ( www.nc.fit ) online
Rory McKernan is a television host, voice talent, content producer and author. Rory is most well known in the CrossFit realm as the former face of the CrossFit Media Team and The CrossFit Games Update Show. Rory checks in today and brings us up to speed with how he, his family, and his CrossFit community are navigating these unknown waters that are the covid-19 pandemic. Rory also gives us his thoughts on the 2019 CrossFit Games and the current state of the 2020 Games. Find the video version on YouTube here: https://youtu.be/53gNg6I_j3A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/primal-athletics-radio/support
Onsite for the 2020 Wodapalooza CrossFit Festival, Tommy catches up with the Buttery Bros, Marston Sawyers and Heber Cannon, along with Rory Mckernan, to discuss the past year's journey of personal and professional growth in the midst of the massive changes the sport has gone through. They also recap getting to see the special screening premiere of the new documentary The Fittest and their thoughts on the movie.
Michael and Marcus talk to Rory McKernan, CrossFit OG and author, about the early days of CrossFit and how his world has been evolving in some amazing ways this year. (3:51) Rory’s journey with CrossFit. (8:47) Joining the CrossFit team. (12:18) 2008 Crossfit Games. (13:13) Globality of NOBULL and CrossFit. (18:35) Planning for the new season. (20:59) Making failure a teachable moment with Katrin.
Two-Brain Radio: Rory MckernanOn today’s episode, Sean Woodland talks with one of the original members of the CrossFit Games media team: Rory Mckernan.Rory is probably the most recognizable face when it comes to the media side of the sport of fitness. He played a key role in building the CrossFit Games media team over the years and is still covering the season and the athletes today.He and Sean talk about how he got started with CrossFit, some of his favorite memories from the early days of the media department, his latest collaboration with two-time CrossFit Games champion Katrin Davidsdottir on her book, "Dottir," and what's in store for Rory's future.Links:https://www.amazon.com/Founder-Farmer-Tinker-Thief-Entrepreneurs-ebook/dp/B07QH85HSXhttps://www.amazon.com/Dottir-Becoming-Two-Time-CrossFit-Champion/dp/1250142644https://www.youtube.com/channel/UCmjrf8sQjdEzOeP9Q8e_3_AContact: Instagram: @rorymkernanTimeline:1:54 – Homegrown: Before becoming the face of the CrossFit Games, Rory was a coach.3:41 – The early days of the CrossFit Level 1 and Level 2 seminars.6:22 – Accidentally ending up on camera at the 2008 CrossFit Games.7:40 – Learning how to edit video and becoming CrossFit Media’s second employee.9:17 – The birth of the CrossFit Games Update Show.12:33 – Wall-to-wall whiteboards, all-nighters and endless retakes.17:45 – How a Regional recap almost got ruined by a church hymn.19:31 – Covering the 2012 Camp Pendleton Games event with just a few phones and 30 minutes’ notice.23:40 – Why it all mattered: making a difference in people’s lives.27:38 – Coming on board to co-write “Dottir.”31:39 – Breaking down the process of writing “Dottir.”33:48 – On editing and the book that almost wasn’t.36:41 – Glimpsing Katrin’s humanity. 41:09 – Moving from Santa Cruz, California, to Cookeville, Tennessee.43:51 – Deep breaths and figuring out what comes next.
We crack open DOTTIR, by Katrin Davidsdottir and Rory McKernan. Josh Bridges recreates a more daunting version of the 2019 CrossFit Games Sprint Bicouplet event, the Atlas Games announces their official dates, and Julie Foucher joins Morning Chalk Up for some CrossFit Games punditry.
Rory McKernan has been a big part of the CrossFit community for over a decade. He was part of the CrossFit Seminar Staff for several years before moving over to the CrossFit Media Team. He has been part of the Update Show for the CrossFit Games as well as a color commentator for the the Open, Regionals and the Games. He recently co-wrote a book with Katrin Davidsdottir entitled “My journey to becoming a two time CrossFit Games Champion”. We discuss social media and what affiliates can do to enhance the their brands using online platforms. Support Rory: @rorymckernan Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support
The morning after her 4th place finish at the 2019 CrossFit Games, 2-time CrossFit Games Champion and Fittest Woman on Earth Katrin Davidsdottir joins the show to talk about the release of her new book titled DOTTIR alongside co-author Rory Mckernan. They discuss the process of making the book a reality, the vulnerability required to make it happen, as well as how her recent performance would fit into the framework of her story.
On the first stop of their CrossFit Games Road Trip, Tommy and the Buttery Bros Marston Sawyers and Heber Cannon crash Rory Mckernan's house in Cookeville, Tennessee. They detail what their new roles at the Games will be this year, and share their fondest memories working the Games together over the past decade.
Prior to a career in CrossFit, Rory traveled the world and did seasonal work (Summers in Alaska, winters in Jackson Hole, WY). He started my career as a trainer (US CrossFit/SEAL Fit) before being hired by CrossFit HQ Media. At the time, Rory was the second hire to the department. He is self-taught as a presenter and feels lucky to have the opportunity to have hosted the CrossFit Games for ten years, and assist in the telling of people's success stories through fitness. Rory is a cancer survivor, a father, and a mediocre CrossFit athlete. His family of 4 (plus 2 large breed dogs) and he has just moved to Cookeville, TN after 2 years of living in a fifth-wheel trailer. Here's what's next: Enter for your chance to win a performance optimization stack from Nova Thr3e Labs here: http://bit.ly/conquernovagiveaway If you're enjoying the show, leave us a rating and written review for extra entries to win! Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/ Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com
CrossFit Games announcer extraordinaire Sean Woodland has arrived. Notable Mentions: Sevan Matossian, Sean Woodland, Matt Bischel, Eric Maciel, Cara Hipskind, the Zone Diet, Leah Polaski, Charlie Dube, Rich Froning, Mark Billingsby, Irvin Anfoso, Joe Novello, Mike Roth, Tommy Marquez, Stephen Curry, Liftoff, Mike Burgener, Tia-Clair Toomey, Kara Webb, Tanya Wagner, Dave Castro, Mat Fraser, Johnathan Haynes, Pat Sherwood, Rory McKernan, Tyson Oldroyd, Caleb Paquette-Ferguson, McDonald’s, CrossFit Loco Ocho, Dan Bailey, Joe Rogan.
Tommy Marquez joins the show and offers feedback on the podcast. He also discusses playing Spikeball and the upcoming Liftoff competition. Notable Mentions: Tommy Marquez, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Update Show, Pat Sherwood, Nicole Carroll, Joe Rogan, “Greg Glassman: The World’s Most Vexing Problem,” CrossFit Level 1 Certificate Course, Brooke Ence, Travis Williams, Dave Castro, Rob Orlando, Ben Smith, Rich Froning, Connor Sparkman, Aaron Hanna, Liftoff, Paradiso CrossFit, Mat Fraser, Tyson Oldroyd, Rory McKernan, Matthew Bickel, Johnathan Haynes, Leif Edmundson, Gary Roberts, Julie Foucher, Blink-182, Tom DeLonge.
Matthew Bickel used to weigh 450 pounds. Now, at 280 pounds, he’s excited to share his CrossFit experience with others struggling to find motivation. Notable Mentions: Sevan Matossian, Matthew Bickel, Matt Bischel, Eric Maciel, Cara Hipskind, Greg Glassman: The World’s Most Vexing Problem, Brooke Wells, gastric bypass surgery, Rich Froning, CrossFit Level 1 Certificate Course, Stephen Hipskind, “Gwen,” CrossFit Poipu, Sam Dancer, Jennifer Dancer, Travis Bagent, Chris Hinshaw, CrossFit Specialty Course: Aerobic Capacity, CrossFit Journal Feature: “RossFit,” cannabis, marijuana, Rory Zambard, Eric Botsford, Pat Burke, Jaime Silva, Megan Combies, Aaron Hoff, Bickel Consulting, Rory McKernan, Mat Fraser, Eric Dickerson, O.J. Simpson.
CrossFit O.G. Pat Barber joins the show. In a vest. He discusses his experience as a Games athlete, working for CrossFit Media, and family life. Notable Mentions: Jonji Barber, Leif Edmundson, Richard Simmons, Level 1 Certificate Course, Tony Budding, Dave Castro, Jason Khalipa, Josh Everett, Jeremy Thiel, "Every Second Counts," Chris Spealler, James “OPT” Fitzgerald, Josh Bridges, Carey Peterson, Andy Hendel, Annie Sakamoto, Greg Glassman, Nicole Carroll, Buddy Lee, Mark Rippetoe, Mike Burgener, John Hackleman, CrossFit Santa Cruz, Mallee Sato, Greg Amundson, Danielle Edmundson, Hollis Molloy, CrossFit Brand X, Mikko Salo, Graham Holmberg, Rich Froning, Hayley Parlen, Angie and Rory McKernan, Jared Truby, CrossFit Aptos, CrossFit Up, CrossFit Ready, Ryan DeWitt, Zach Pine, Tamaryn Barber, Lucas Zepeda, Gary Roberts, Carey Peterson, Tom Roth, Elijah "EZ" Muhammad, Jay Vera.
Pat Sherwood is back! Sevan checks in with Sherwood about the evolution of the Liftoff competition, as well as his military background. Notable Mentions: Sevan Matossian, Pat Sherwood, Eric Maciel, Matt Bischel, Liftoff, Dave Castro, Tommy Marquez, Patrick Vellner, Ben Smith, Mat Fraser, Concept 2, Assault AirBike, Megan Mitchell, Rich Froning, Dan Bailey, Tony Blauer, kamikaze, Chuck Norris, Linchpin, Chase Ingraham, Gary Roberts, Josh Bridges, Adrian Bozman, Rory McKernan.
Have you ever wondered how Adrian Bozman became Head Judge for the CrossFit Games? Boz sits down with Sevan and Tyson to reveal his CrossFit history. Notable Mentions: Sevan Matossian, Adrian Bozman, Tyson Oldroyd, Dave Castro, Bill Pearl, Tony Blauer, Josh Bridges, Filson Vest, James Hobart, San Francisco Chronicle, Julio Iglesias, Greg Glassman, CrossFit Training Staff, Nicole Carroll, CrossFit Santa Cruz North, Chuck Carswell, Kimarie Haverty-Bozman, Annie Sakamoto, Hollis Molloy, Eva Twardokens (“Eva T”), John Hackleman, Jeff Martone, Mike Burgener, Kelly Starrett, San Francisco CrossFit, Diane Fu, Kevin Ogar, Mat Fraser, Rich Froning, Michael Jordan, Kobe Bryant, Todd Widman, Dan Bailey, Björgvin Karl Guðmundsson, Rory McKernan, Alessandra Pichelli, Team Series, Chase Ingraham.
Pat Sherwood, Rory McKernan and Sevan Matossian get to the bottom of the phone number fiasco. Among other things.
Ever wonder how Rory McKernan started CrossFit? Learn more about how he went from brawling in Mexico, fishing for trout in Alaska and training athletes in San Diego to finally becoming a broadcaster for CrossFit HQ moving into a trailer.
“When you and I were doing the Update Show for example [in 2011], was a year after I had testicular cancer, a major surgery, and a child. And that’s just my personal life. But the CrossFit growth was going so … Continued The post Ep 65 – Rory McKernan: CrossFit Games Update Show Host appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
This week I got a chance to talk with Rory Mckernan. How he got started in CrossFit and his existing role in the media department, and what’s the big deal about the Open. Should you sign up for it and is it the best thing for you? The post IA20 Rory Mckernan appeared first on Icon Athlete.
"Awesomeasshit" - the one word used to describe two of the men putting in work at CrossFit HQ. Rory is one of the faces behind the microphone taking us through the competitive CrossFit season all the way from the Open to the Games. Heber is the man behind the camera creating the majority of CrossFit videos including the documentary "Froning." Together, these two made up the male component of "Team Good Times" in the last Team Series, and the name was more than just a title - it's a mantra that they live by, and you won't help but laugh as you join them on their first ever podcast.Click the link now to learn whether these two gents prefer Nanos or Metcons, cats or dogs, and also to hear the advice they'd offer to humankind on having fun and not taking yourself too seriously - because life's too long to not have good times.To chat with Rory shoot him an email rory@crossfit.com. And hit them both up on Instagram @rorymckernan and @heber_cannon from everything to none sense, CrossFit Games updates, as well as films and documentaries Heber is cooking up.Like our Facebook page, Projekt Possible and check out what Brendon (@crossfitvillains) and Brittney (@idealisticisabel) are up to on Instagram. Click here to go to Brittney's site. Subscribe to our mailing list as we've got plans to give our listeners some great gifts in 2016.