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On this episode of Death By, Lauren Kalil and the contestants discuss whether the Games should program multiple running tests, events that would gain viewership and if anyone can take down 6-time CrossFit Games champ Tia-Clair Toomey. Our contestants include James Hobart, Tim Paulson, and Ellia Miller. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=death_by
On this episode of Death By, Lauren Kalil and the contestants discuss predictions for what the twist could be on "Chad," movements that need to be tested at the Games before the field is cut down and where the best place to host the 2027 CrossFit Games in Europe could be. Our contestants include James Hobart, Tim Paulson and Ellia Miller. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below. https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=death_by
On this episode of Death By, Lauren Kalil and the contestants discuss ways to increase attendance at live events, whether event wins should be worth more than 100 points, if Justin Medeiros is "back," and the biggest moments from this past Semifinals weekend. Our contestants include James Hobart, Tim Paulson, and Kenny Johnson. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=death_by
On this episode of Death By, Lauren Kalil and the contestants discuss whether the allocation of Games spots is a cause for alarm or just growing pains of a new process, whether livestreaming the final two heats all three days is a better option than the current broadcast option and if it matters what a livestream looks like. Our contestants include James Hobart, Cooper Marsh and Tommy Marquez. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=youtube&utm_term=&utm_content=&utm_campaign=death_by
On this episode of Death By, Lauren Kalil and the contestants discuss whether we're at a turning point where the CrossFit sport and HQ break off, solutions for future years on how to best approach this stage in the season, and if the season schedule should change for age groups. Our contestants include James Hobart, Tim Paulson and Adrian Conway. This episode is presented by Garmin. Use the link below to shop their smartwatches. https://www.garmin.com/en-US/p/894067/pn/010-02803-10
On this episode of Death By, Lauren Kalil and the contestants discuss ways that major training camps can survive in the ever growing ecosystem, whether the team eligibility rule should change and what movements need to be programmed for indy quarterfinals in order to advance the correct athletes to Semifinals. Our contestants include James Hobart, Kenny Johnson, and Rob Kearney
On this episode of Death By, Lauren Kalil and the contestants discuss what they do and don't want to see in the team quarterfinals programming, whether quarterfinals ranking matters and if 1-on-1 competition is a format that can grow the sport. Our contestants include James Hobart, Ellia Miller and Tim Paulson.
On this episode of Death By, Lauren Kalil and the contestants discuss the controversy around Tudor Magda and Emily Claws 24.2 scores, their thoughts around the Open programming, and what grade they would give the Open as a whole. Our contestants include James Hobart, Ellia Miller and Kenny Johnson. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef
On this episode of Death By, Lauren Kalil and the contestants discuss whether we should rethink the structure of the teen CrossFit Games, the impact Seth Rollins could have on Crossfit, and predictions for 24.2 Our contestants include James Hobart, Niki Braizer, and Tim Paulson Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=death_by
On this episode of Death By, Lauren Kalil and the contestants discuss whether they love or hate 24.2 being held at Justin Medeiros' home gym, what the most exciting Open matchup will be, and what they would change about the Open announcements. Our contestants include James Hobart, Niki Braizer, Tim Paulson and Travis Mayer. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: thirdzy.com/deathby
On this episode of Death By, Lauren Kalil and the contestants discuss if it's more beneficial to have team and Individual competitions together or separately, whether the trend of living at a training camp is dying, and what year had the best programming at the CrossFit Games. Our contestants include James Hobart, Niki Braizer, Ellia Miller and Tim Paulson. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=youtube&utm_term=&utm_content=&utm_campaign=death_by
On this episode of Death By, Lauren Kalil and the contestants discuss GORUCK as the official shoe and clothing sponsor, whether CrossFit needs a title sponsor, potential concerns with the WheelWOD Games happening on the same weekend as WZA SoCal, and some predictions for TYR Wodapalooza. Our contestants include James Hobart, Niki Braizer, Caroline Lambray, and Tim Paulson. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=youtube&utm_term=&utm_content=&utm_campaign=death_by
On this episode of Death By, Lauren Kalil and the contestants discuss what is the sweet spot for competing in the off-season, whether CrossFit should bring back teams of six, and if the solution to CrossFit coverage would be to hire a full media team at HQ again. Our contestants include James Hobart, Tim Paulson, Niki Brazier, and Ellia Miller. Make sure to download the Strongest app for free if you want to maximize your training! Click the link below for more info: https://strongest.com/train/
On this episode of Death By, Lauren Kalil and the contestants discuss the to the 2024 CrossFit Games season. Our panel include James Hobart, Niki Brazier, Tim Paulson, and Ellia Miller. This episode is presented by Strongest. Make sure to download the Strongest app for free if you want to maximize your training! Head to https://strongest.com/train/
On this episode of Death By, Lauren Kalil and the contestants discuss the Rogue Invitational and answer questions surrounding programming and athlete performances. BONUS ROUND -- With Dave Castro recently confirming the 2024 CrossFit Open will remain 3 weeks instead of 5, the contestants play an additional round where they discuss the Open format. Our contestants include two-time affiliate cup champion and Seminar Staff Head trainer James Hobart, CrossFit Games reporter Niki Brazier, and Crossfit Games athlete Tim Paulson.
We sit down with the Director of CrossFit Affiliates to discuss the future of CrossFit, What is the Plan going forward, where are we currently? Plus get to know this legend.
On this episode of Death By, Lauren Kalil discusses whether CrossFit has reached its peak, who has the better odds of winning the Rogue Invitational between Ricky Garard or Laura Horvath, and what our contestants think the biggest upset at Rogue will be. Our contestants include two-time affiliate cup champion and Seminar Staff Head trainer James Hobart, CrossFit Games reporter Niki Brazier, and Crossfit Games athlete Stacie Tovar.
How much fun is too much fun to have on a podcast?! We had a blast chatting with Morgan today about his LIVE coaching business (live online classes), striving for excellence in coaching, and even James Hobart ;) Don't miss this one! You can connect with Morgan at @gymbungerz on the socials as well as GymBungerz.com. YOU WORK HARD, YOU DESERVE RESULTS Here at Digital Barbell We Help People Finally Look Like They Work Out We combine the best of Strength Training, Body Building and CrossFit to get you the BEST RESULTS OF YOUR LIFE! Training Programs + Nutrition Coaching That Works From Coaches That Care Custom Training: https://www.digitalbarbell.com/custom-training Custom Nutrition Coaching: https://www.digitalbarbell.com/nutrition-framework Be sure to download all of our FREE Training Programs & Nutrition Guides https://www.digitalbarbell.com/free Find us on DigitalBarbell.com
On this episode of Death By, Lauren Kalil discusses the recent news of the CrossFit Games moving to Forth Worth, Texas, which athlete match-ups will be the most exciting in the off-season, the positives from the 2023 season and what needs improvement for 2024. Our panel of contestants includes two-time affiliate cup champion and seminar staff head trainer, James Hobart, CrossFit Games commentator, Sean Woodland, and Games athlete Tim Paulson.
Host Lauren Kalil is joined by James Hobart, Chase Ingraham and Tim Paulson as they talk about the difference coaching and programming make for an athlete, if Justin Medeiros will ever be able to reclaim his crown and where they'd like to see the CrossFit Games in 2024.
MDV and James are back on the mic for this week's episode of The Intro with MDV...[0:00] Some crazy situations...CPR, labor, surgery[1:43] The science of creating workouts[5:07] CrossFit nerds only[7:48] CrossFit's freedom for interpretation[12:46] The OG programming scientists in CrossFit[14:14] "Live your life in couplets and triplets..."[16:40] Put a singlet on a gorilla!?[18:30] Post-metcon lifting...why?[22:00] What are the BEST affiliates up to?[23:52] MDV's views on programming have changed[28:12] Is CrossFit safe?[31:50] Pat Barber asks, "When is CrossFit NOT CrossFit?"[35:00] Have you seen Britney Spears lately?[36:55] Bold claim...James' favorite Office episode is WILD[41:35] The rule...clean bathrooms and air squat often[47:20] What is the best body type to be good at CrossFit? (James is skinny)Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's your host of THE INTRO, a CrossFit Seminar Staff veteran, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor.Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
MDV, James, and Max are back on the mic for this week's episode of The Intro with MDV...[0:00] Two for flinching[1:20] Modifying workouts around injury[2:30] Should coaches be helping rehabilitate injuries?[5:08] I swear I'm just looking at your spine right now[8:38] Medical Professional vs. Movement Professional[12:35] Gyms should have protocol for injured members[15:09] It's about intention, not intensity[16:45] Max doesn't know sh!t about f*ck[21:40] Preparing adjustments before your athletes come in[23:50] James chimes in to stir the pot[26:00] It should not hurt during, it should not hurt after (legal advice)[27:18] STOP THE PARTNER MOBILITY[29:43] We finally learn what MDV wrote down[30:42] I... DECLARE... BANKRUPTCY!!! and James gave CPR[34:50] Know what you don't know[38:45] The shared responsibility between coach and athlete[41:10] Nobody cares about your whiteboard brief[45:10] Do. Not. Make. Fun. Of. Your. Members.[54:10] Check in with each member (by name) at least twice during class[57:40] Jimmy Boulder Wrists[59:30] The perfect length for a movieMatt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's your host of THE INTRO, a CrossFit Seminar Staff veteran, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor.Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
MDV, James, and Max are back on the mic for this week's episode of The Intro:[0:00] James is not fired up[2:10] WOD: 3 Double-Unders[3:50] Looking back on the COVID Games[6:15] Not every workout has to be balanced[9:58] Interference workouts[14:25] The debate: What's the best way to modify Double-Unders?[18:55] Max's issue with Double-Unders in a workout[21:25] Rub your stomach and pat your head for time[23:38] All MDV needs: black coffee, sweatpants, and jumping jacks[24:18] Ben Bergeron's blind minute test[26:20] The most cringe-worthy Office episode[27:00] Early CrossFit mainsite programming[28:42] Are you giving your athletes a challenge to accomplish?[32:37] Max tried a 50-mile ruck with no training[38:40] People who use stairs in an airport are the people who back into parking spacesMatt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's your host of THE INTRO, a CrossFit Seminar Staff veteran, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor.Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James, & Max are back on the mic...wait are they? Did James just quit the podcast? In this show, the fellas break down their biggest struggles with nutrition, sleep, and fitness.Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's your host of THE INTRO, a CrossFit Seminar Staff veteran, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor.Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James, & Max are back on the mic chopping it up about the history of programming and coaching of the world's fittest athletes.Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's your host of THE INTRO, a CrossFit Seminar Staff veteran, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor.Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James, & Max are back on the mic chopping it up about the days of Rick Ross, running 100-person classes, and using mantras to calm the nerves.Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's your host of THE INTRO, a CrossFit Seminar Staff veteran, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor.Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James, & Max are back on the mic talking about the day the Murph workout -- their strategies, the meaning, and why. The fellas also get into their 'must have' movements, heavy days, and some of their more controversial takes on fitness, Office episodes, and Legos.Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor.Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James, & Max are back on the mic talking about the concepts of max intensity and athlete burnout. Most of us pick up a fitness program to add to our lives but what happens if it starts subtracting from your life. And...how do you avoid/manage fitness burnout?Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor.Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James, & Max are back on the mic talking their experiences with bidets, AMRAPs, and coaching development. All three can be game changers for you and your happiness! The fellas ask the same question about all three...how much do we need?Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor.Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James, & Max are back on the mic talking the biggest, most well-known workout in the CrossFit community...MURPH. The MURPH workout honors Lt. Michael P. Murphy and is a staple in gyms, garages, and anywhere you can find a place to run and do pull-ups, push-ups, and squats on Memorial Day. The fellas breakdown the workout and their thoughts on 'prepping' for this great workout.Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor. Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James, & Max are back on the mic talking about the idea that fitness & nutrition might very well be 'more art than science'. The fellas ask the question...do we need more studies or more hard work and consistency?Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor. Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James, & Max are back on the mic talking about everything from James' spirit animal to the stupid gym injuries we've seen and experienced. The fellas also dive into a deep coaching convo about how many cues are too many cues for your athletes.Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor. Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
The one where Kev and Sam talk to James Hobart - CF Games competitor, CF Seminar Staff Flowmaster, entrepreneur, and serially thoughtful dude.
This week MDV, James, & Max are back on the mic talking about a little bit of everything...retaking the CFL1 as a participant, adventures from coaching around the world, best & worst jobs, and how to avoid the curse of your ego in coaching.Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor. Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James, & Max are back on the mic talking about supplements in the fitness biz, PEDs in sport and training, and the whole 'tainted' supps excuse...this one is a fun one so buckle up!Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor. Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James, & Max are back on the mic talking about navigating career prospects in CF coaching circles, risk vs. reward, and making the most of the opportunities in front of you.Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor. Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James, & Max are back on the mic talking about good gyms, bad gyms, and whether or not bad gyms give good gyms a bad name.Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor. Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week MDV, James Hobart, & Max Issak are back on the mic recapping their thoughts on the 2023 Open. Together, the fellas tackle the topics of grading the workouts, mastering high-skill movements, the value (or lack of...) of quality days, and more.MDV aka Matt DellaValle is Chief Fitness Officer at NCFIT, CrossFit Seminar Staff veteran, and your host of the Intro Podcast. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max is the owner of five CrossFit TILT locations in New England, a highly sought-after gym-biz consultant, and one of the most charismatic coaches you'll ever encounter. Grab a notebook, grab a chair, and let's learn a thing or two about coaching CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
This week the fellas tackle the topics of inspiration and fear on the coaching floor. MDV is back on the mic this week chopping it up with two of his favorite people in fitness, James Hobart and Max Isaak.James is a CrossFit Games legend, Seminar Staff jedi, and widely regarded as one of the best CrossFit coaches to ever do it. Max is the owner of five CrossFit TILT locations in New England, a highly sought-after gym-biz consultant, and one of the most charismatic coaches you'll ever encounter. Grab a notebook, grab a chair, and let's learn a thing or two about coaching CrossFit.Connect with MDVFollow Max & Follow JamesGet your hands on NCFLEXMDV's Workouts on the NCFIT AppWeekly Motivation: EOE Weekly NewsletterGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online
MDV is back on the mic this week chopping it up with two of his favorite people in fitness, the undeniable James Hobart and the unstoppable Max Isaak.James is a CrossFit Games legend, Seminar Staff jedi, and all-around fitness stud who has done it all in the world of CrossFit. Max is the owner of five (and counting!) CrossFit TILT locations in New England, a highly sought after gym-biz consultant, and one of the most charismatic coaches you'll ever encounter.Grab a notebook, grab a chair, and let's learn a thing or two about training and coaching from the boys...who are back!Connect with MDVFollow Max & Follow JamesGet your hands on NCFLEXMDV's Workouts on the NCFIT AppWeekly Motivation: EOE Weekly EmailsGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online
MDV is back on the mic this week chopping it up with one of his favorite people in fitness, the undeniable James Hobart.James is a CrossFit Games legend, Seminar Staff jedi, and all-around fitness stud who has done it all in the world of CrossFit. Grab a notebook, grab a chair, and let's learn a thing or two about training and coaching from the boys...who are back on the mic!Connect with MDVFollow JamesGet your hands on NCFLEXMDV's Workouts on the NCFIT AppWeekly Motivation: EOE Weekly EmailsGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online
MDV is back on the mic this week chopping it up with two of his favorite people in fitness, the undeniable James Hobart and the unstoppable Max Isaak.James is a CrossFit Games legend, Seminar Staff jedi, and all-around fitness stud who has done it all in the world of CrossFit. Max is the owner of five (and counting!) CrossFit TILT locations in New England, a highly sought after gym-biz consultant, and one of the most charismatic coaches you'll ever encounter. Grab a notebook, grab a chair, and let's learn a thing or two about training and coaching from the boys...who are back!Connect with MDVFollow Max & Follow JamesGet your hands on NCFLEXMDV's Workouts on the NCFIT AppWeekly Motivation: EOE Weekly EmailsGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online
MDV is back on the mic this week chopping it up with two of his favorite people in fitness, the undeniable James Hobart and the incomparable Max Isaak. James is a CrossFit Games legend, Seminar Staff jedi, and all-around stud who has done it all in the world of CrossFit. Max is the owner of five (and counting!) CrossFit TILT locations, highly sought-after biz consultant, and one of the most charismatic coaches you'll ever encounter. Grab a notebook, grab a chair, and let's learn a thing or two about training and coaching from the boys...who are back!Connect with MDVFollow Max & Follow JamesGet your hands on NCFLEXMDV's Workouts on the NCFIT AppWeekly Motivation: EOE Weekly EmailsGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online
MDV is back on the mic this week chopping it up with two of his favorite people in fitness, the undeniable James Hobart and the incomparable Max Isaak. James is a CrossFit Games legend, Seminar Staff jedi, and all-around stud who has done it all in the world of CrossFit. Max is the owner of five (and counting!) CrossFit TILT locations, highly sought-after biz consultant, and one of the most charismatic coaches you'll ever encounter. Grab a notebook, grab a chair, and let's learn a thing or two about training and coaching from the boys...who are back!Connect with MDVFollow Max & Follow JamesGet your hands on NCFLEXMDV's Workouts on the NCFIT AppWeekly Motivation: EOE Weekly EmailsGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online
MDV is back on the mic this week chopping it up with two of his favorite people in fitness, the undeniable James Hobart and the incomparable Max Isaak. James is a CrossFit Games legend, Seminar Staff jedi, and all-around stud who has done it all in the world of CrossFit. Max is the owner of five (and counting!) CrossFit TILT locations, highly sought-after biz consultant, and one of the most charismatic coaches you'll ever encounter. Grab a notebook, grab a chair, and let's learn a thing or two about training and coaching from the boys...who are back!Connect with MDVFollow Max & Follow JamesGet your hands on NCFLEXMDV's Workouts on the NCFIT AppWeekly Motivation: EOE Weekly EmailsGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online
MDV is back on the mic this week chopping it up with two of his favorite people in fitness, the undeniable James Hobart and the incomparable Max Isaak. James is a CrossFit Games legend, Seminar Staff jedi, and all-around stud who has done it all in the world of CrossFit. Max is the owner of five (and counting!) CrossFit TILT locations, highly sought-after biz consultant, and one of the most charismatic coaches you'll ever encounter. Grab a notebook, grab a chair, and let's learn a thing or two about training and coaching from the boys...who are back!Connect with MDVFollow Max & Follow JamesGet your hands on NCFLEXMDV's Workouts on the NCFIT AppWeekly Motivation: EOE Weekly EmailsGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online
MDV is back on the mic this week chopping it up with two of his favorite people in fitness, the undeniable James Hobart and the incomparable Max Isaak. James is a CrossFit Games legend, Seminar Staff jedi, and all-around stud who has done it all in the world of CrossFit. Max is the owner of five (and counting!) CrossFit Tilt locations, highly sought-after biz consultant, and one of the most charismatic coaches you'll ever encounter. Grab a notebook, grab a chair, and let's learn a thing or two about training and coaching from the boys...who are back!Connect with MDVFollow Max & Follow JamesGet your hands on NCFLEXMDV's Workouts on the NCFIT AppWeekly Motivation: EOE Weekly EmailsGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online
MDV is back on the mic this week chopping it up with one of his favorite people in fitness, the undeniable James Hobart. CrossFit Games legend, Seminar staff jedi, and all-around stud, James has done it all in the world of CrossFit. In this episode, we chat about James' return to the coaching floor as a staff member at CrossFit Mafia. This episode is jam-packed with great insight for coaches at all stages of their journey — whether you're a beginner or a seasoned vet. Grab a notebook, grab a chair, and let's learn a thing or two about coaching from James Hobart!Connect with MDVFollow JamesGet your hands on NCFLEXMDV's Workouts on the NCFIT AppWeekly Motivation: EOE Weekly EmailsGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online
MDV and Max are back on the mic this week chopping it up with one of their favorite people in fitness, the undeniable James Hobart. CrossFit Games legend, Seminar staff jedi, and all-around stud, James has done it all in the world of CrossFit. In this episode, we chat about James' reaction to the 2022 Games, his time living and training with Rich Froning, and his tips for improving your Oly lifting. Grab a notebook, grab a chair, and let's learn a thing or two about training and coaching from James Hobart!Connect with MDVFollow Max & Follow JamesGet your hands on NCFLEXMDV's Workouts on the NCFIT AppWeekly Motivation: EOE Weekly EmailsGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online
James Hobart & Brian Friend join the show to talk through the team division at the 2022 CrossFit Games.Sign up for our email: https://thesevanpodcast.com/-------------------------Partners:https://www.paperstcoffee.com/ - THE COFFEE I DRINK!https://www.cahormones.com/ - CODE: SEVAN for a FREE consultationhttps://thesevanpodcast.com/ - OUR WEBSITEhttps://sogosnacks.com/ - SAVE15 coupon code - the snacks my kids eat - tell them Sevan sent you!https://www.hybridathletics.com/produ... - THE BARBELL BRUSHhttps://asrx.com/collections/the-real... - OUR TSHIRTShttps://usekilo.com - OUR WEBSITE PROVIDER