Portals

Welcome back to Portals. So much has been happening lately. Between finishing writing my book, hosting a dinner to celebrate, traveling to NY to do a reading at an event, not to mention life. I began a 40 day kundalini kriya for elevation back on 1/11 and over the 40 days I had relationships end as well as new opportunities show up and we'll tune in for the full recap in my messy but magical car catch up. To work with me 1:1 head over to www.laurencourtneyheals.com to book a session to glow up your life and/or business.Stay in touch on IG @iamlaurencourtney where you can also access free sound healings, card readings and more.

Welcome back to Portals! Wow, it's been a year since the journey began. Tuning back in, sharing a bit on where I have been and what I'm excited about in this year ahead. As always, if you enjoy this episode give it some stars, leave a comment. I love to hear from you.Want to work with me 1:1 head over to www.laurencourtneyheals.com to book a session or schedule a consult.Stay in touch on IG @iamlaurencourtney where you can also access free sound healings, card readings and more.

Drop into this Portal with me where I lay my heart on the table. I share about my last relationship, why I stopped dating after it. How I began to heal my heart and learn to identify gaslighting and love bombing which is what I had attracted for much of my life. The truth is, if you don't love yourself you seek that love from others and that will never lead to a healthy, happy, whole or balanced relationship with yourself or anyone else. Here goes… if you enjoy this episode give it some stars, leave a comment. As always I love to hear from you.Want to work with me 1:1 head over to www.laurencourtneyheals.com to schedule a consult.Stay in touch on IG @iamlaurencourtney where you can also access free sound healings, card readings and more.

I'm back! Drop into this Portal with me where I share what I have been up to this summer, my approach to authenticity, gossip, drama and much more Limited sessions available for 1:1 support www.laurencourtneyheals.comStay in touch on IG @iamlaurencourtney

Drop into this Portal with me where I dive into a conversation around being 40. The fact that I wasn't one of those girls who dreamed of her wedding and family and how I never even considered what life could be after 40. Tune in for the full episode. The doors are currently open to The Weekly Glow Up community, access all the details at www.laurencourtneyheals.com Stay in touch on IG @iamlaurencourtney

Drop into this Portal with me where I share what's currently on my mind as we welcome the solstice, Capricorn full moon and cancer season. Tune in for the full episode. The doors are currently open to The Weekly Glow Up community, access all the details at www.laurencourtneyheals.com Stay in touch on IG @iamlaurencourtney

Drop into this Portal with me where I share a story about a recent experience I had with a young man named Andrew in New York City. While he said to me “you saved my life” I couldn't help but realize after the fact that he also helped save mine. Tune in for the full episode. The doors are currently open to The Weekly Glow Up community, access all the details at www.laurencourtneyheals.com Stay in touch on IG @iamlaurencourtney

Drop into this Portal with me where I talk about my experience with the coaching industry and the changes and shifts I have seen and personally taken. From pricing to talking about the idea that “coaches need coaches” to reminding you that everything you need is inside of you. This one is juicy. You won't want to miss it. The doors are currently open to The Weekly Glow Up community, access all the details at www.laurencourtneyheals.com Stay in touch on IG @iamlaurencourtney

Drop into this Portal with me where I share life recently, the grief and anger I had been working through, the mantra practice I used and how on day 17 the universe showed me how far I have come. As always it's a personal episode. You won't want to miss it. Stay in touch on IG @iamlaurencourtney Learn more - www.laurencourtneyheals.com

Drop into this Portal with me where I share about money mindset and a recent experience I had while walking in New York City's Upper East Side. Together we will dive into the subconscious programming around money that begins at an early age, my journey and more. You won't want to miss this episode. Stay in touch on IG @iamlaurencourtney Learn more - www.laurencourtneyheals.com

Drop into this Portal with me where I vulnerably share what I've been experiencing lately as it relates to grief and the death and rebirth cycle. It was 8 years ago my first love passed away and 6 since my childhood best friend left this realm as well. I never fully grieved because I awakened to my gifts at the same time and recently it's been time to really look at and feel it all. You won't want to miss this episode. Stay in touch on IG @iamlaurencourtney Learn more - www.laurencourtneyheals.com

Drop into this Portal with me where I dive into a conversation around my experience with the butterfly effect and how it led me into the backseat of a car and my life was forever changed. This is an extremely personal episode that created space for me to continue to grow and get better. You won't want to miss this episode. Stay in touch on IG @iamlaurencourtney Learn more - www.laurencourtneyheals.com

Drop into this Portal with me where I dive into a conversation around my journey to regulate my nervous system and the ways in which I would self soothe. I'm not perfect, but I'm getting better every day. You won't want to miss this episode. Stay in touch on IG @iamlaurencourtney Learn more - www.laurencourtneyheals.com

Drop into this Portal with me where I share a story of being shamed and abandoned by my best friends. It was a painful experience and one that taught me so much. The reason I'm sharing it… well you will need to tune in for that. You won't want to miss this episode. Stay in touch on IG @iamlaurencourtney Learn more - www.laurencourtneyheals.com

Drop into this Portal with me where we shift energy and frequency through a guided affirmation experience. You won't want to miss this episode. Be sure to save it to come back to again and again. Stay in touch on IG @iamlaurencourtney Learn more - www.laurencourtneyheals.com

Drop into this Portal with me where I discuss shifting timelines, closing doors, shifting reality and more downloads that channeled through . You won't want to miss this episode. Stay in touch on IG @iamlaurencourtney Learn more - www.laurencourtneyheals.com

Drop into this Portal with me where I reminisce on my life in Miami since moving here 6 years ago. Get to know me a bit more. From arriving here with an unhealthy ego to where I stand today. You won't want to miss this episode. Stay in touch on IG @iamlaurencourtney Follow @glowupyourchakras for more food and chakra content Learn more - www.laurencourtneyheals.com

Drop into this Portal with me dedicated to my childhood best friend Ashley where I share a recent experience leaving a what's app group in order to chose myself, my energy, my truth and leave behind the energy of insecurity and a desire to ”to fit in” which I was able to recognize after doing some deep healing work on my nervous system that brought me back to kindergarten. You won't want to miss this episode. The doors are now open for the Weekly Glow Up Community. Sign up to join us live every week - https://www.laurencourtneyheals.com/weeklyglowup Stay in touch on IG @iamlaurencourtney Follow @glowupyourchakras for more food and chakra content Learn more - www.laurencourtneyheals.com

Drop into this Portal with me where I share a recent download about experiencing pain and pleasure while holding my arms up for 11 minutes in a kundalini yoga class. The thing is, how would we know why pain is if we never experienced pleasure. You won't want to miss this episode. The doors are now open for the Weekly Glow Up Community. Sign up to join us live every week - https://www.laurencourtneyheals.com/weeklyglowup Stay in touch on IG @iamlaurencourtney Follow @glowupyourchakras for more food and chakra content Learn more - www.laurencourtneyheals.com

A listener asked me to expand on the topic of emotions after hearing me speak on it during an episode of Sophia Spallino Podcast (linked below) so I did just that! Drop into this Portal with me where we talk about emotions from the space of human design. I share with you how I learned I was empathic and how understanding my open emotional center in human design shifted so much for me in relationships beginning with my father. You won't want to miss this episode. The doors are now open for the Weekly Glow Up Community. Sign up to join us live every week - https://www.laurencourtneyheals.com/weeklyglowup Social Equity w/ Sophia Spallino Podcast episode https://podcasts.apple.com/us/podcast/unclench-your-b-e-say-a-freaking-prayer-with-lauren-courtney/id1465987218?i=1000639724408 Stay in touch on IG @iamlaurencourtney Follow @glowupyourchakras for more food and chakra content Learn more - www.laurencourtneyheals.com

Drop into this Portal with me where I take you on a walk with me in NYC and I break down the fabric of oneness through a conversation about a houndstooth coat. You won't want to miss this quick download filled with energetic codes. My Weekly Glow Up Community is opening for enrollment again this March, you can be the first to know when you join the waitlist - https://forms.monday.com/forms/80154e105141820ef16a2a2e92853a93?r=use1 This week we have a Live Third Eye Chakra UPGRADE on Thursday - sign up here https://laurencourtney.as.me/schedule.php?appointmentType=57609005 Stay in touch on IG @iamlaurencourtney Follow @glowupyourchakras for more food and chakra content Learn more - www.laurencourtneyheals.com

Drop into this Portal where I talk about radical responsibility and the areas in my life in which I have taken it from personally to professionally. From responsibility for choosing the family I chose to the mentors I've worked with to the men I've dated and the alcohol I've drank… we go in. I'd love to hear from you how radical responsibility has affected your life. My Weekly Glow Up Community is opening for enrollment again this March, you can be the first to know when you join the waitlist - https://forms.monday.com/forms/80154e105141820ef16a2a2e92853a93?r=use1 This week we have a Live Throat Chakras UPGRADE on Thursday - sign up here https://laurencourtney.as.me/schedule.php?appointmentType=57609005 Stay in touch on IG @iamlaurencourtney Follow @glowupyourchakras for more food and chakra content Learn more - www.laurencourtneyheals.com

Drop into this Portal where I talk about my experience with a social media engagement company. How it really was misaligned with my truth and authenticity and how and why I was finally able to get out of the contract. I share why being authentic matters to me in a world where many people live for the duality and vanity of it all. My Weekly Glow Up Community is opening for enrollment again this March, you can be the first to know when you join the waitlist - https://forms.monday.com/forms/80154e105141820ef16a2a2e92853a93?r=use1 This week we have a Live Throat Chakras UPGRADE on Thursday - sign up here https://laurencourtney.as.me/schedule.php?appointmentType=57609005 Stay in touch on IG @iamlaurencourtney Follow @glowupyourchakras for more food and chakra content Learn more - www.laurencourtneyheals.com

Drop into this Portal where I talk about alchemizing a broken heart and turning it into a place from which we can love on the deepest level. The chakras expand from the front and back of the heart. Allow this transmission to open you up and expand you in new ways. Join the UPGRADE here https://www.laurencourtneyheals.com/guycupgrade Stay in touch on IG @iamlaurencourtney Learn more - www.laurencourtneyheals.com

Drop into this Portal where I share a story of how my dog shit in IKEA and it alerted me to how deregulated my nervous system was, and find out how far I've come since then. Join the UPGRADE here https://www.laurencourtneyheals.com/guycupgrade Stay in touch on IG @iamlaurencourtney Learn more - www.laurencourtneyheals.com

Drop into this Portal where I discuss a recent topic that came up during a group session. A client brought up the idea that “she's annoying” when it comes to selling. We traced it back to the root cause and than together transmuted it. Join me on this episode as we alchemize it and turn it into gold. The Upgrade begins 2/1 join here https://www.laurencourtneyheals.com/guycupgrade Stay in touch on IG @iamlaurencourtney Visit my store www.laurencourtneyheals.com

Drop into this Portal where we talk about patience and why it's the key to unlocking the life you truly desire. The Upgrade begins 2/1 join here https://www.laurencourtneyheals.com/guycupgrade Stay in touch on IG @iamlaurencourtney Visit my store www.laurencourtneyheals.com

Drop into this Portal as I share about opening up the back of my heart, why we need to honor that we are human and why there is no beginning and end to healing. Enjoy the juicy light activation towards the end.

Drop into this portal with me as we discuss relationships and how we can be stunted and grow with that based on our perspective. Find me on IG @iamlaurencourtney / for more visit www.laurencournteyheals.com

Drop into this portal with me where I share the story of how Kundalini Yoga came into my life, how it saved me and laid the foundation for my journey ahead. A full circle journey to share as I begin a 9 month Kundalini TT.

Join me for a little Sunday download along with a Body Scan Meditation and Activation ⚡️

When the message hits it hits, join me on my drive as I share with you how it doesn't matter how many ceremonies you sit in, how many modalities you learn or how many healing sessions you step into if you are not consciously ready to change, change won't happen. Stay tuned in for the plot twist, it's not the universe testing you, it's you.

Drop into the Magicians Portal with me for a little storytelling and energy activation ⚡️

Join me as I figure out the journey into podcasting. Allow me to share stories, energies and opportunities for deep healing activations within each of you.

Goodbye perfect hello Portals Podcast