Podcasts about Upper East Side

Writer, actress, and bestselling author Jill Kargman joins Donny for a hilarious and razor-sharp conversation about her new film Influenced — a satirical comedy skewering the world of momfluencers, social media obsession, and performative wealth. Now in select theaters and streaming digitally July 10th, Influenced grew out of Jill's viral Instagram character Danielle, a kvetch-queen Upper East Side mom who took off during COVID and amassed half a million followers overnight. Jill and Donny dive deep into what it's really like growing up on the Upper East Side — from Spence School classmates who were embarrassed by their stretch limos to today's culture of private jet posting and Baby Dior. They unpack the toxic side of influencer culture, momfluencers, and the dark psychology behind aspirational social media content. They also get candid about parenting in the age of AI and social media, Jewish identity after October 7th, the collapse of the two-party system, and why neither of them can sit through a three-hour movie anymore. Plus: why Jill would rather fly JetBlue with 300 strangers than ride on someone's private jet. If you love sharp satire, New York City culture, entertainment industry stories, and honest conversations about raising kids in a screen-obsessed world — this episode is for you.

More of my interview with fashion designer Michael Kors. Michael reflects on career setbacks, including filing for Chapter 11 bankruptcy in 1993, before eventually IPO'inghis company in 2011 — a run that later put his estimated net worth near $1 billion. Plus, he tells me about going to Studio 54 as a teenager and we reflect on the importance of LGBTQ landmarks like The Stonewall Inn. This episode was recorded at Cafe Commerce on the Upper East Side in NYC. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fashion designer Michael Kors joins the show. Over a club sandwich and a birthday cake, Michael tells me about showing an eye for style at 5-years-old, the surreal experience of seeing his name everywhere, and how ‘Project Runway' demystified the hard work that goes into fashion. Plus, he tells us about his involvement in an LGBTQ+ museum set to open in 2027. This episode was recorded at Cafe Commerce on the Upper East Side, NYC. Learn more about your ad choices. Visit podcastchoices.com/adchoices

La DoubleJ founder and creative director JJ Martin joins the podcast this week with lots to celebrate. She just opened The Lighthouse, her new five-story Upper East Side flagship, which houses not only fashion and homewares but also a dedicated "Light Temple" for meditation, sound healing, and community gatherings. Martin describes the mission behind the space as creating "raise your vibration stations," where people can connect with something beyond commerce. That philosophy has become inseparable from La DoubleJ itself. Looking back, she describes the company's origins simply: "I was just kind of following the joy rocket." Her advice for aspiring entrepreneurs is equally straightforward: "Follow the joy crumbs. Anything that you would do for free at night and on the weekends has value."Martin also explains how she transformed her hobby of collecting vintage clothing into one of fashion's most recognizable print-driven brands, beginning with a single silk swing dress made with historic Lake Como manufacturer Mantero. Along the way, she became an enthusiastic ambassador for Italian craftsmanship and culture.For anyone considering a career pivot, dreaming of starting a business, or simply looking for a reminder that fashion can still be joyful, this conversation offers plenty to meditate on. Learn about your ad choices: dovetail.prx.org/ad-choices

What does it take to be a woman with a loud voice in a world that keeps telling you to be quiet? In this episode, host Talia Mashiach sits down with Avital Chizhik-Goldschmidt — journalist, rebbetzin, and co-founder of the Altneu Synagogue on Manhattan's Upper East Side — for a conversation about ambition, authenticity, and what it really means to lead. Avital's path has been anything but conventional. A Russian-born writer who published her first viral essay at 20, landed bylines in The New York Times, The Atlantic, Vogue, and Foreign Policy, and spent years as a features editor and news editor before pivoting to co-build one of New York City's fastest-growing Orthodox synagogues — all while navigating the deeply complex terrain of being a bold female voice in the frum community. This episode is about far more than one woman's story. It's a frank, urgent conversation about the cost of conformity, the crisis of female spiritual leadership in Orthodox communities, and why, if we don't change, we're going to lose an entire generation of women. Timestamps: 2:39 — Avital's background: growing up Russian-speaking, a literary home, and big dreams 5:34 — The power of teachers and mentors in igniting ambition 6:37 — Being told her drive for ambition was a "yetzer hara" — and going for it anyway 9:07 — Writing for Haaretz, personal essays, and finding her voice as a religious woman 11:36 — The Forward years: breaking stories on the Orthodox community and navigating controversy 12:52 — Going viral before going viral was a thing; the tznius essay at age 20 17:41 — Writing about her dating life and using authenticity as a filter 20:28 — Freelancing and hitting her byline bucket list: NYT, The Atlantic, Vogue, and more 21:08 — The reality of gatekeeping in journalism and being relentless despite rejection 22:07 — "Winners always find a way to win" 22:22 — Meeting her husband: the story, the promise she broke, and the NYT essay that brought them back together 26:32 — Writing a book: 700 words a day and the unglamorous daily discipline 29:13 — Why the digital world has flattened us — and why that's dangerous 30:01 — On shidduchim, being yourself, and differentiation in dating 31:37 — "It's gonna be really hard to build leaders — especially women — who aren't bold enough to be authentic" 31:45 — Building genuine belonging vs. conformity in frum community life 35:30 — The controversy and the courage: hate mail, threats, and choosing truth anyway 36:09 — Post-October 7th: a shift in priorities and the luxury of community criticism 36:49 — How the Altneue Synagogue was born — out of crisis, pregnancy, and 40 people in a living room 38:27 — The convergence: how Avital's journalism career and community building came together 42:32 — From a living room minyan to 600 people and the Pierre Ballroom 45:28 — October 7th and the surge of young Jews searching for connection 46:23 — Building real commitment: charging membership before they had a building 47:33 — The shul as a product: finding the gap and doubling down on differentiation 51:37 — "When you engage the women, you engage the whole family" 51:40 — "We felt the hand of God in this" — 722 member families and counting 59:30 — "There should be leadership on both sides of the mechitza" — Avital's defining statement 1:02:03 — Women spiritually checking out vs. going "woke" — what Avital is actually worried about 1:05:08 — Materialism as the symptom of women with no inner spiritual life 1:08:14 — Halacha vs. Masorah: having the honest conversation 1:12:14 — "If we don't change, we're going to lose" — what senior Rabbonim are actually saying 1:15:09 — "We are so afraid of female voices" — the media we consume and the messages it sends 1:18:45 — The JWE's mission and why this podcast exists 1:19:25 — Modeling: the text from a young woman that Avital saved 1:20:10 — Blurred girls' faces in magazine ads and the message sent to young women 1:37:39 — Fast Five: controversial thing she's ever done, her superpower, and her final message About the Guest: Avital Chizhik-Goldschmidt Avital Chizhik-Goldschmidt is a journalist, rebbetzin, and community builder based in Manhattan. A daughter of Russian-Jewish immigrants, she grew up in Highland Park, New Jersey, in a deeply literary home, and knew from childhood that she wanted to be a writer. She studied at Stern College for Women (Yeshiva University) and went on to build a distinguished career in journalism, with bylines in The New York Times, The Atlantic, Vogue, Foreign Policy, The New Republic, Glamour, Haaretz, and The Forward, where she served as features editor. She later served as news editor at The Real Deal, covering New York City politics and real estate. Avital is also the co-founder of the Altneu Synagogue, an Orthodox congregation on the Upper East Side of Manhattan, which she built alongside her husband, Rabbi Benji Goldschmidt. What began in 2020 as a living room minyan of 40 people has grown into a community of 722 member families — known for its intellectual rigor, inclusive spirit, and vibrant women's section. The shul has become a model for engaged, differentiated community building in the modern Orthodox world. A sought-after speaker and thought leader, Avital is currently at work on her first book. She is passionate about female leadership in the frum community, the importance of authenticity, and helping women reconnect to a rich inner spiritual life. This episode was made possible by our friends at *Roth & Co., innovators in accounting and business advisory. We are grateful for their continued partnership in making these conversations possible.*

On this Wednesday edition of Sid & Friends in the Morning, Sid covers protesters gathering yesterday near Mayor Zohran Mamdani's residence at Gracie Mansion on the Upper East Side, accusing him of failing to protect Jewish New Yorkers. In other news of the day, a vote at the Park Slope Food Co-op last night intensified an already heated debate among members over whether the grocery should boycott Israeli products amid the ongoing conflict involving Israel and Gaza, President Trump had another medical exam yesterday - putting his health under renewed public scrutiny as he has worked to dismiss concerns over his age and stamina, United States men's national team coach Mauricio Pochettino named his 26-player roster for the 2026 World Cup yesterday - with mainstays Christian Pulisic and Weston McKennie headlining the group, and Sid previews the Manhattan Jewish Experience hosting its 27th annual dinner at the Museum of Jewish Heritage tonight where he'll be a featured speaker and guest. Joe Tacopina, Rabbi Mark Wildes, Peter King, Rich Lowry & Tom Emmer join Sid on this hump day installment of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Marshall is in full survival mode. With a murdered man and a ransacked apartment behind him, he recruits his unlikely new ally Colin for a reconnaissance mission to Trent Stoffer's Upper East Side building. What they find — or rather, don't find — turns everything upside down. The apartment is spotless, the bedroom pristine, and Trent, according to a very helpful man named Dennis, is alive and well in Hong Kong. The body is gone, the evidence is gone, and Marshall is left looking like a man who has lost his grip on reality. Meanwhile, in a complete change of pace, Marshall and Boo enjoy a sun-drenched afternoon in New Hope, Pennsylvania — ice cream, Main Street, and the Bucks County Playhouse — before Boo reveals the dark history of Passion House, the B&B where they're staying. A housekeeper. A famous writer. A canal. And a locked storage room upstairs that no one talks about. Back in 1992 New York, the mystery deepens. Dennis's too-smooth performance and the suspiciously immaculate crime scene tell Marshall exactly one thing: everyone is in on it. The doorman, the super, and whoever cleaned up that bedroom with professional efficiency. The only lead left is a computer disk Trent slipped him — and finding a computer to read it on.

Jill Kargman is here and if you loved Odd Mom Out as much as I did, this episode is for you. Jill takes me inside the wild world of Upper East Side moms, the real-life inspiration behind the iconic show, and her hilarious new movie Influenced. We discuss social media loneliness, the insane things people do for status, and why she wanted to book an elective C-section.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episodeVisit crocs.com or a store near you to find your perfect pair of Classic Clogs!Get $25 off your first purchase when you go to therealreal.com/notskinnyFor a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code NOTSKINNY10Get your choice between free sirloin tips, ground beef, or chicken wings in every box for LIFE, plus $20 off when you go to butcherbox.com/notskinny/Go to quince.com/notskinny for free shipping on your order and 365-day returns. Gead to chime.com/NOTSKINNY and join the millions who are banking fee free today.You can get 20% off the Nanit Smart Baby Monitor System – including the new 8" Home display, PLUS you get a free travel case with code NSNF at nanit.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired on June 3, 2024 but is just as relevant today. Enjoy and wishing everyone a beautiful Shavuos! Today we have a really exciting episode to gear up for Shavuot with Esteemed Educator, Speaker and Kallah Teacher Nalini Ibragimov.If you know Nalini, you already know how special she is. I had the privilege of meeting her nearly 12 years ago now when she co-founded a group called Souled, which was a weekly class for young professional women who had been on Israel trips or other programs and wanted to continue their learning while working in New York City. She is a role model to maybe thousands of women at this point through her work on college campuses, as a kallah teacher, someone who prepares brides for their upcoming wedding, Souled and other Jewish organizations.Here's some more formal info for those who aren't familiar with Nailni and her work:Nalini Ibragimov attended Barnard College and Moreshet Institute and studied Jewish history in Touro's master's program. She lived in Israel for four years where she taught in various institutions. For the following five years, she and her husband worked at Brooklyn College for JLIC, a joint program of the OU and Hillel, where she taught and ran various programs for Jewish students on campus. Nalini taught in Ateres Naava seminary in Brooklyn for 15 years until moving to Long Island a few years ago. Additionally, Nalini has taught hundreds of kallot and is a speaker for My Gift of Mikvah. She is also part of the educational staff of Core. Today, Nalini is the director of the ⁠Olami Women's House⁠, which provides a living space for young professional women who seek to live in a nurturing, Torah immersive environment. If you want to apply to live there, click ⁠here⁠!If you're a young professional woman, you can also hear Nalini speak Wednesday nights at Safra Synagogue on the Upper East Side at 7:30 p.m.Nalini resides in Woodmere, New York with her husband and takes great pride in her six children and the families they are building.Now, let's talk about our episode. In our conversation we speak about:-Nalini's Jewish journey and how she got to where she is today-How she manages and balances all of the work she does with being a wife and a mother of six children-How she decides what professional responsibilities to take on-What Shavuot really means and the perspective we can have going into it-How we can manage the heaviness all around us right now and channel that pain we're still feeling into the holiday and use it to create even more connection with Hashem-What a miracle actually looks like and how we can see more of them in our daily lives, right now-How we can use the time we have left before Shavuot to prepare for the holiday — and why the process and the preparation are key-How to connect on Shavuot when you're home with little kids and not going to learn all night-How the holiday of Shavuot is like a wedding and a beautiful lesson that we can all infuse into our marriages and our relationship to all of klal Yisrael…and SO MUCH MOREIf you have any questions for Nalini, you can reach out to her at Nalini419@gmail.com.If there's someone you want to see on The Chai on Life Podcast or a topic you want featured, send me an email at alex@chaionlifemag.com or a DM on Instagram at ⁠@chaionlifemag⁠.Thanks so much, see you next week!

Upper East Side, novembre 2016. Sembra una notte di movida newyorkese come tante. Un giovane del Connecticut è in giro per i locali della città insieme agli amici, quando di lui si perdono completamente le tracce e il giorno dopo non si presenta al pranzo domenicale con la famiglia. Si apre così una trama fatta di menzogne, ambizioni e sete di ricchezza. Questa è la storia di Joey Comunale.See omnystudio.com/listener for privacy information.

What does it take to go from Upper East Side housewife to seven-figure entrepreneur? In this episode, host Talia Meshiach sits down with award-winning artist and designer Elizabeth Sutton for a raw, inspiring, and deeply honest conversation about building a creative empire — from scratch, on her own terms. Elizabeth opens up about losing everything, navigating divorce while pregnant with no money, the tragic loss of close friends, and how desperation — not confidence — became the catalyst for one of the most fearless entrepreneurial journeys you'll ever hear. She shares her hard-won wisdom on turning creativity into a business, the systems every artist needs, and why standing up for her values after 10/7 — even when it cost her $300K in contracts — was the best thing she ever did. Whether you're an artist trying to monetize your talent, a woman rebuilding after loss, or an entrepreneur questioning your path, Elizabeth's story will leave you fired up and ready to move. Topics covered: monetizing art, licensing deals, pricing your work, building systems, social media branding, financial independence, faith, mental health, and alignment over everything. Timestamps: 0:00 – Cold open & intro 0:35 – Introducing Elizabeth Sutton: artist, designer, single mom 1:45 – Turning creativity into a business — the "starving artist" myth 3:40 – How to price your artwork (costs, margins, and your hourly rate) 6:10 – Seven figures and still just getting started 6:45 – Why IP is an undervalued asset class 10:30 – What artists get wrong about inventory and systems 17:45 – Certificates of authenticity — how to create your own 18:25 – Limited vs. open edition prints: maximizing your art revenue  27:00 – How Elizabeth built her social media brand from Instagram 28:00 – Her story: housewife, loss, divorce, and starting over 31:20 – Pregnant, broke, and filing for divorce — finding the courage 34:00 – "Pure fear and desperation" — the real source of her drive 37:30 – The car accident that changed everything 43:00 – The moment she almost lost her faith in God 46:00 – Don't attach worth to money — attach it to alignment 50:00 – Why she walked away from investors after 10/7 55:00 – Losing $300K–$400K in contracts after standing up for Israel 1:01:00 – The ChatGPT conversations that unlocked her capital strategy 1:04:00 – When you wanna do something, you get it done 1:11:00 – Faith, mental health, and nervous system regulation 1:17:00 – Breathwork, dancing, painting as therapy 1:25:00 – Rejecting the victim mentality after trauma 1:28:00 – If I die today, did I chase my dreams?   About Our Guest — Elizabeth Sutton: Elizabeth Sutton is a self-taught, award-winning artist, designer, and entrepreneur based in New York City. A sixth-generation New York Jew and single mother of two, Elizabeth built her creative business from the ground up after her marriage ended and her family's finances collapsed overnight. Today she runs a multi-faceted brand that spans luxury fine art commissions, tile and rug collections, fashion accessories, a dinnerware line, and her first-ever retail store on the Upper East Side (897 First Avenue, NYC). Known for her bold, colorful aesthetic and even bolder voice, Elizabeth has partnered with brands like Tile Bar, Bloomingdale's, Eden Roc Saint Barts, and One&Only Hotels. She hit her first seven-figure year, self-funded a Chesed mission to Israel after 10/7, and is currently building toward her first capital raise to scale her IP catalog. Follow Elizabeth:

Marshall James: Chapters Twenty-Five Through Twenty-Seven Chapter Twenty-Five finds Marshall waking up in Leland's apartment the morning after a drug-fueled night he remembers all too clearly. Filled with regret, he dresses, slips out, and returns to Trent Stoffer's Upper East Side apartment — where he finds the place ransacked and Trent dead, bound and tortured in his bedroom. Knowing the police will eventually trace him to the scene, Marshall grabs a hidden computer disk from his suitcase and disappears into the New York morning — just as Carlton the doorman picks up the phone. Chapter Twenty-Six steps out of the thriller's timeline for a quieter moment, as Marshall and Boo walk the streets of Lambertville, taking in Bridge Street, the Brightside Diner, and the unhurried pace of small-town life. For the first time in a long time, Marshall feels something loosen. He begins to think Lambertville might be exactly the change he needs. Chapter Twenty-Seven brings us back to the immediate crisis. With nowhere to go and the clock ticking, Marshall makes his way to the Big Cup coffee shop in Chelsea, where he encounters Colin — a young, sharp-eyed escort with a gift for reading people. Out of options and running on fumes, Marshall accepts Colin's offer of a couch and a few hours of sleep, knowing he's going to have to tell someone the truth very soon.

This week on the pod, Seth and Josh welcome Colby Minifie! Colby talks all about growing up on the Upper East Side in an apartment that's been in her family for years, what it was like having an opera-singer dad who would break into song anywhere—from Central Park to the canals of Venice. She shares stories about biking around NYC, her dad's larger-than-life upbringing in a 40-room church rectory, a legendary Christmas involving a frozen horse, childhood trips abroad thanks to her mom's work at Gourmet magazine, discovering MTV in Rome and watching her sister become an accidental Italian star, Broadway at 13 years old, hiking the Grand Canyon in a day, and so much more! Plus, Colby talks about the 5th and final season of The Boys! Support our sponsors: BluelandMake the switch today! Get 15% off your first order by going to https://Blueland.com/trips. Mint MobileShop plans at https://MINTMOBILE.com/TRIPS. Upfront payment of $45 for 3-month 5 gigabyte plan required (equivalent to $15/mo.). New customer offer for first 3 months only, then full-price plan options available. Taxes & fees extra. See MINT MOBILE for details.Aura FramesFor a limited time, listeners can get an exclusive 25 dollars off their best-selling Carver Mat at https://on.auraframes.com/TRIPS. Promo Code TRIPS. Promo Code TRIPS Learn more about your ad choices. Visit megaphone.fm/adchoices

A recap of the fun and fashion from the 2026 Met Gala, including a breakdown of some of the boldest looks of the night. Jill Kargman joins to discuss her new movie, “Influenced,” where she plays an Upper East Side mom in New York City. Lora McLaughlin Peterson, also known as “LORAfied,” shares a few famous kitchen and food hacks from her debut cookbook, “The LORAfied Cookbook.” And, TODAY culinary producer Katie Stilo shares a few cocktail recipes in honor of Cinco de Mayo. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Haley Sacks didn't grow up knowing what a 401k was. She was nannying for a kid named Winthrop on the Upper East Side, doing comedy at night, and getting paid cash under the table. Then she sat in an HR meeting and her eyes glazed over -- and she decided that was the last time she'd be caught unprepared with her own money. Today she's Mrs. Dow Jones, with millions of followers and a new book. The basement finally got her in the chair, and she did not hold back.What You'll Walk Away WithThe "future rich person" framework -- what separates people quietly building wealth from everyone else performing itWhy the biggest wealth trap isn't overspending -- it's the psychological pull of looking rich before you areHow automation is the real secret behind Haley's path to millionaire status -- and why willpower alone was never going to get her thereThe action movie analogy that finally makes the debt-versus-investing debate make sense -- and which one you tackle firstWhy your fixed expenses might be the actual problem -- and the two levers you can pull when the math doesn't workThe "money date" habit that keeps Haley on track -- and how to make it something you'll actually do every monthWhat a mise en place approach to your finances looks like -- and the four accounts every future rich person needs in place before anything elseWhy cutting spending has a floor but earning more doesn't -- and how to think creatively about your income ceilingThe mortgage volatility conversation hiding in this episode -- including OG's take on where rates actually belong historically and why "date the rate" might be the most useful three words in real estate right nowWhy comparison is derailing more financial plans than bad investments ever couldWhy This Matters NowIf you're in your 40s and you still feel like the millionaire milestone belongs to someone else's story -- someone who started earlier, earned more, or just had better instincts -- this episode is a direct challenge to that belief. Hailey Sacks didn't have better instincts. She had a glazed-over HR meeting and a determination not to be caught unprepared twice. The foundation she built after that moment is exactly what she walks through today.From the BasementMrs. Dow Jones herself -- Haley Sacks -- finally makes it down the stairs and does not disappoint. Joe and OG close the episode with a Wall Street Journal headline on mortgage rate volatility and what it actually means for anyone trying to buy, move, or refinance right now. OG lands what may be the cleanest take of the season: when should you borrow money? When you need to borrow money. Doug arrives with Dow Jones trivia about the longest-tenured company in the index, which turns out to have been added in 1932 and is hiding in plain sight on every household shelf. Whether the basement scoreboard had anything to do with Procter & Gamble is a question best answered with your earbuds in.Resources MentionedFuture Rich Person by Haley Sacks (Mrs. Dow Jones) -- pre-order with $700 in bonuses at mrsdowjones.com/book; releases May 12thMrs. Dow Jones on Instagram and YouTube -- @MrsDowJonesMrs. Dow Jones podcast -- Financial TherapyWall Street Journal mortgage volatility article by Veronica Dagher and Ben Eisen -- linked at stackingbenjamins.comStacking Benjamins Vault -- stackingbenjamins.com/vaultStacking Benjamins Meetups -- stackingbenjamins.com/badStacking Benjamins Community -- stackingbenjamins.com/basementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Haley Sacks didn't grow up knowing what a 401k was. She was nannying for a kid named Winthrop on the Upper East Side, doing comedy at night, and getting paid cash under the table. Then she sat in an HR meeting and her eyes glazed over -- and she decided that was the last time she'd be caught unprepared with her own money. Today she's Mrs. Dow Jones, with millions of followers and a new book. The basement finally got her in the chair, and she did not hold back. What You'll Walk Away With The "future rich person" framework -- what separates people quietly building wealth from everyone else performing it Why the biggest wealth trap isn't overspending -- it's the psychological pull of looking rich before you are How automation is the real secret behind Haley's path to millionaire status -- and why willpower alone was never going to get her there The action movie analogy that finally makes the debt-versus-investing debate make sense -- and which one you tackle first Why your fixed expenses might be the actual problem -- and the two levers you can pull when the math doesn't work The "money date" habit that keeps Haley on track -- and how to make it something you'll actually do every month What a mise en place approach to your finances looks like -- and the four accounts every future rich person needs in place before anything else Why cutting spending has a floor but earning more doesn't -- and how to think creatively about your income ceiling The mortgage volatility conversation hiding in this episode -- including OG's take on where rates actually belong historically and why "date the rate" might be the most useful three words in real estate right now Why comparison is derailing more financial plans than bad investments ever could Why This Matters Now If you're in your 40s and you still feel like the millionaire milestone belongs to someone else's story -- someone who started earlier, earned more, or just had better instincts -- this episode is a direct challenge to that belief. Haley Sacks didn't have better instincts. She had a glazed-over HR meeting and a determination not to be caught unprepared twice. The foundation she built after that moment is exactly what she walks through today. From the Basement Mrs. Dow Jones herself -- Haley Sacks -- finally makes it down the stairs and does not disappoint. Joe and OG close the episode with a Wall Street Journal headline on mortgage rate volatility and what it actually means for anyone trying to buy, move, or refinance right now. OG lands what may be the cleanest take of the season: when should you borrow money? When you need to borrow money. Doug arrives with Dow Jones trivia about the longest-tenured company in the index, which turns out to have been added in 1932 and is hiding in plain sight on every household shelf. Whether the basement scoreboard had anything to do with Procter & Gamble is a question best answered with your earbuds in. Resources Mentioned Future Rich Person by Haley Sacks (Mrs. Dow Jones) -- pre-order with $700 in bonuses at mrsdowjones.com/book; releases May 12th Mrs. Dow Jones on Instagram and YouTube -- @MrsDowJones Mrs. Dow Jones podcast -- Financial Therapy Wall Street Journal mortgage volatility article by Veronica Dagher and Ben Eisen -- linked at stackingbenjamins.com Stacking Benjamins Vault -- stackingbenjamins.com/vault Stacking Benjamins Meetups -- stackingbenjamins.com/bad Stacking Benjamins Community -- stackingbenjamins.com/basement FULL SHOW NOTES: https://stackingbenjamins.com/interview-with-mrs-dow-jones-1835 Learn more about your ad choices. Visit podcastchoices.com/adchoices

At the age of sixty, Alex Blum made a life-altering discovery: he was the eldest of four biological brothers he never knew existed. Born in 1955, Blum had always known he was adopted, yet the secrecy of the era kept every detail of his origins sealed. Without a court order, he spent decades without a single clue about where he came from—or why he had been given up. Raised by a wealthy family on Manhattan's Upper East Side, Blum grew up surrounded by privilege but plagued by a deep sense of disconnection. He often felt out of place and emotionally unmoored, longing for a sense of belonging that never arrived. Having built a career helping others tell their stories—first for brands as a commercial producer and then as a feature film producer with credits including Behind Enemy Lines and Flight of the Phoenix for 20th Century Fox—Blum finally turns the camera on himself in An Accident of Birth. More than a memoir of adoption and reunion, An Accident of Birth explores the universal emotional landscape shared by adoptees everywhere. With candid, affecting prose, Blum examines the pressures of “adoptee gratitude,” the quiet ache of alienation, and the lifelong search for identity, connection, and home. To find Alex's Book: An Accident of Birth by T. Alex Blum Season 12 Book: The Adoption Paradox by Jean Kelly Widner Sign up to be part of our mailing list! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, May 16th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rebecca Guez's journey challenges the traditional definition of success, moving far beyond the high-pressure expectations she grew up with on the Upper East Side of New York City. Raised in an environment that prioritized elite education, financial success, and status, she initially followed the expected path into business school and the finance world—only to realize it was deeply misaligned with who she truly was. In this episode, Rebecca shares how stepping away from that path led her into a much more meaningful and expansive journey of self-discovery, motherhood, and healing. From navigating the challenges of parenting to exploring spirituality and emotional growth, she ultimately built a career as an intuitive coach and emotional healer, helping others unpack limiting beliefs and reconnect with themselves. This conversation speaks directly to young adults who feel torn between external expectations and internal knowing, offering reassurance that it's not only okay—but necessary—to question the path you were given. Rebecca reminds us that success isn't something you arrive at once and for all, but something that evolves as you grow, heal, and choose alignment over approval.Rebecca's Resources: Website: Rebecca GuezInstagram: @rebeccaguezFacebook: Rebecca GuezConnect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail: joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #MentalHealthAwareness #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #SpiritualGrowth #MindsetShift #PersonalDevelopment #SpiritualHealing #RebeccaGuez

American democracy is doomed if people can't tolerate disagreement. Bradley sits down with Ed Manzi, founder of Unmuted, who is building something genuinely countercultural: in-person forums for politically curious New Yorkers to listen to each other. They get into mobile voting, why Congress has become a tweet farm, and whether the lesson politicians should take from Trump is the terrifying one.Learn more about UNMUTED: https://www.unmuted.fyi/On May 14, UNMUTED will be hosting a debate between candidates for Congress in New York's 12th district, at Hungarian House in Upper East Side. More details: https://luma.com/syqniv23Firewall nominated for a Webby! Vote today and support us for best individual episode - interview or talk show -for Bradley's interview with then-candidate Zohran Mamdani in April 2025. We're up against Oprah, so we'll need all the votes we can get! It only takes 10 seconds - thanks in advance: https://bit.ly/firewallwebbyThis episode was taped at P&T Knitwear at 180 Orchard Street — New York City's only free podcast recording studio.Send us an email with your thoughts on today's episode: info@firewall.media.Subscribe to Bradley's weekly newsletter and follow Bradley on Linkedin + Substack + YouTube.

Join Walter Sterling on "The Other Side of Midnight" for a wild ride tailored perfectly for the workers of the late-night "great shift". This episode is a chaotic, highly entertaining blend of practical everyday advice and wild fringe theories. Tune in for insider tips on dodging shady car dealership warranties with neighborhood cash-only mechanics, and learn the bizarre street-vendor secret of putting a pinch of salt in your coffee to make cheap beans taste incredibly smooth. Then, strap in as the conversation takes a hard left turn into the impending presidential disclosure of UFOs, alien propulsion, and hidden free-energy technology suppressed since the days of Nikola Tesla. Cap it all off with a critique of bizarre Upper East Side morning routines involving coconut oil pulling and vibration plates, alongside a hilarious roundup of "Florida Stories" featuring fake diplomas, hacked accounts claiming "defective breast milk," and a mayoral debate over sphincter bleaching. It's the ultimate unpredictable midnight companion! Learn more about your ad choices. Visit megaphone.fm/adchoices

What really happens inside a narcissist's mind the moment they explode in rage?Dr. Anthony Mazzella, Ph.D., is a New York City-based psychotherapist and psychoanalyst with nearly two decades of expertise helping individuals navigate complex emotional landscapes. He runs a private practice on Manhattan's Upper East Side, working with clients across the United States on personality disorders, depression, and social anxiety, while also training professionals and lecturing nationally. His podcast, The Narcissism Decoder, explores the many facets of narcissism through a psychoanalytic lens — from its origins to its everyday manifestations — equipping listeners with tools to recognize, understand, and effectively engage with narcissistic individuals. In this fascinating conversation with the host of the Narcissist Decoder podcast, Ross Rosenberg, M.Ed.,  — author of The Human Magnet Syndrome and founder of the Self-Love Recovery Institute — breaks down the psychology of narcissistic injury and narcissistic rage from the inside out.Ross explains how childhood attachment trauma creates a deep well of core shame that gets locked away in the limbic system — and how the slightest perceived slight can trigger a rage response that isn't really about the present moment at all. You'll learn why what looks like rage is actually a defense mechanism, how projection keeps the narcissist from confronting their own shame, and how grandiosity functions as a psychological survival strategy.The conversation also explores the Human Magnet Syndrome — why narcissists and codependents (Self-Love Deficients/SLD's) are magnetically drawn to each other — and what keeps both partners locked in a trauma bond even when the relationship is deeply painful.Topics covered:- What narcissistic injury actually is (and why you only see the rage, not the wound)- The role of core shame, projection, and grandiosity- Why narcissists can't tolerate perceived criticism or disappointment- The trauma bond between narcissists and codependents- Why pathological loneliness keeps both partners stuck- Treatment considerations for codependency and Self-Love Deficit DisorderSupport the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)

The NYC Market Is Tighter Than the Numbers Show — Craig Roth Explains Why Noah and John sit down with Craig Roth, founder and principal of NextStop NY — a 22-year NYC real estate veteran who closes 150+ deals a year with over $2 billion in career sales. Craig specializes in Midtown East and Upper East Side, and he pulls no punches. Three of his listings went into contract this week before ever going back on the market. He breaks down why Upper East Side co-op prices are still below 2018 highs, why rents running 10% above last year are pushing buyers off the fence, and why right now feels a lot like 2012–13 — just before the market made a big move. Craig also gets into the craft: why he despises virtual staging, the co-op sublet policies and flip taxes that silently kill investment returns, and the one book every new agent should read. Topics in this episode: • Off-market deals and the tight inventory reality • Why the rent-vs-buy math is shifting for Upper East Side buyers • Parents buying for adult children — and why the numbers make sense • NYC resilience: ignoring political noise and trusting the long cycle • The "doctor of real estate" mindset and building-specific knowledge • Co-op sublet policies and flip taxes that destroy returns • Physical vs. virtual staging — Craig's strong take • Common listing agent mistakes: staging, pricing, confidence • CRM from day one — Craig's biggest early career regret • Network like crazy: seeds Craig planted without realizing it • "The Purple Cow" by Seth Godin — must-read for new agents • Why organic relationships beat cold calling every time ✅ NextStop NY: https://www.nextstopny.com ✅ Craig on LinkedIn: https://www.linkedin.com/in/realestatenewyork ✅ Craig on Instagram: https://www.instagram.com/nsnyrealestate =============== ✅ Stay Connected:

Upon the publication of her second cookbook, Tahini Baby, Top Chef Canada host Eden Grinshpan joins us to share her playful approach to Middle Eastern and Mediterranean-inspired vegetarian dishes that count on tahini to liven up your cooking. Eden is in conversation with Sarah Fennel, creator of Broma Bakery, a beloved baking website.  From the Temple Emanu-El Streicker Center on the Upper East Side of Manhattan.

It's Casual Friday on The Majority Report   On today's program:   Julie Menin, the multimillionaire Speaker of the New York City Council, is opposing Mayor Zohran Mamdani's budget proposal by responding to a moderate tax increase on the ultra-wealthy with cuts to city programs. Unrelated, Menin owns a $22 million mansion in the Hamptons and a $7 million apartment on the Upper East Side. No conflict of interest there.   Heather 'Digby' Parton joins the program to recap the week's news. Check out Digby's work at Salon as well as her blog Hullabaloo. Topics include the American right-wing's desperation to keep Victor Orban in power in Hungary, Trump firing all the women around him, Iran and more. Trump In the Fun Half:   Harry Enten presents polling that shows Congressional democrats' ratings are in the toilet.   Joe Rogan gets very uncomfortable every time Theo Von brings up the genocide in Palestine.   Matt Gaetz tells Benny Johnson about an alleged briefing he got from a uniformed servicemember about an interspecies breeding program between aliens and people captured in warzones operated by the CIA.   Karoline Leavitt is fighting to keep her job by flattering Trump in typical North Korean style ass kissing.   Megyn Kelly is not happy with the Trump's administration's handling of the war of Iran.   A couple of pastors from Pete Hegseth's denomination perform unconvincing toxic masculinity - these guys are certainly not hiding from themselves.   all that and more   Preorder Molly Crabapple's book: Here Where We Live is Our Country.   To connect and organize with your local ICE rapid response team visit ICERRT.com The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: WILD GRAIN: Get $30 off your first box + free Croissants in every box. Go to Wildgrain.com/MAJORITY to start your subscription..   SUNSET LAKE: Use coupon code "Left Is Best" (all one word) for 20% off of your entire order at SunsetLakeCBD.com  Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com

Mike in Florida called in to discuss Tiger Woods allegedly being found with OxyContin, and touched on the broader drinking culture in Florida. Bill from the Upper East Side of New York called in to discuss U.S. dependence on foreign oil and raised the question of whether the Department of Energy is still necessary.

Mike in Florida called in to discuss Tiger Woods allegedly being found with OxyContin, and touched on the broader drinking culture in Florida. Bill from the Upper East Side of New York called in to discuss U.S. dependence on foreign oil and raised the question of whether the Department of Energy is still necessary.See omnystudio.com/listener for privacy information.

In this enlightening episode of Fertility in Focus, Dr. Christina Burns sits down with Dr. Kevin Jovanovic, MD, a leading expert in reproductive medicine and hormone optimization. Dr. Jovanovic shares his expertise on the intersection of fertility, hormones, and overall reproductive health, offering practical insights into improving egg quality, addressing hormonal imbalances, and supporting long-term reproductive wellness. This episode is perfect for anyone seeking to understand the science behind fertility and innovative strategies to enhance reproductive outcomes. In This Episode, You'll Learn:The role of testosterone in reproductive health  Potential uses in fertility treatment The role of testosterone in overall hormonal health and well-being  How HRT got a bad reputation Cosmetic gynecology options for women How low-level hCG may improve IVF outcomes The benefits of peptidesTimestamps:[00:01] Introduction to the podcast and today's topic [02:10] Meet Dr. Kevin Jovanovic and his background in OB-GYN and innovation [05:30] The history of hormone therapy and the impact of the 2002 WHI study [09:45] What are bioidentical hormones and how do they work? [14:20] Testosterone in women: Myths, benefits, and fertility impact [20:10] Signs of hormonal imbalance and testosterone deficiency [27:30] Birth control and its effects on fertility markers like AMH [35:00] Hormone therapy and its potential to improve ovarian function [42:15] Male fertility: Testosterone therapy and sperm production [48:30] Peptides explained: Benefits, uses, and safety considerations [55:40] Weight loss, metabolism, and fertility optimization strategies [01:05:10] Vaginal rejuvenation and integrative women's health treatments [01:12:00] Final thoughts and where to find Dr. Jovanovic Connect with Dr. Kevin Jovanovic: Website: Dr.Jovanovic.com Location:  935 Fifth Avenue, East 74th Street, Upper East Side, Manhattan, New York, NY  Phone: (212) 249-6709About Dr. Christina Burns:Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."Connect with Dr. Christina Burns:Website: https://www.christinaburns.com/Instagram: https://www.instagram.com/drchristinaburns/Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOoJoin the Eating for Optimal Fertility Course: https://naturna.mn.co/Order Junk Juice: https://junkjuicemagic.com/Follow along with the Naturna Institute:Book an Appointment: https://naturna.janeapp.com/#/listInstagram: https://www.instagram.com/naturna_life/

Filmmaker Lloyd Kaufman railed against Hollywood his whole career as the founder of cult B-movie production house, Troma, while his daughter Lily-Hayes dreamt only of fitting in. Lloyd Kaufman has been the father of anti-establishment filmmaking for over 50 years. His production company Troma Entertainment is known for its gory, controversial and politically-charged movies. His daughter Lily-Hayes grew up on the sets of these bizarre and often quite gruesome Troma films, such as Poultrygeist: Night of the Chicken Dead. She had her first on-screen role at the age of 4 in one of Troma's biggest hits – the 1984 horror-comedy The Toxic Avenger – a film about a nerd who turns into a mutant superhero after falling into a vat of nuclear waste. But the chaos of the films was not mirrored at home in New York; Lily-Hayes and her sisters went to an Upper East Side all-girls private school, sweets were strictly rationed, and life was kept in order.When it came time for Lily-Hayes to pick her own career path, she wanted to push back against her father's anti-establishment line of work. But how could she rebel against the ultimate rebel? Well, she went into investment banking and forged a ‘normal' life on the trading floor. One day she witnessed a colleague take part in a chicken nugget eating contest. It was a sight that would rival even the grossest scenes she'd witnessed on a Troma set and it pushed her back towards the call of the Tromaverse.Presenter: Asya Fouks Producer: Andrea RangecroftLives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else's life and expect the unexpected.   Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784   You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

In the closing message of CUT DIFFERENT, Pastor Krista Ortiz shares what it means to be a person of integrity. Using the life of King David, Krista breaks down for us what integrity is and what it isn't.

A popular, successful young man hit up a nightclub in Chelsea on November 12, 2016. Then he went off to an afterparty on the opulent Upper East Side. It should've just been another fun adventure in New York City. But it wasn't. Because that young man — 26-year-old Joey Comunale — never came home.His case is the subject of an episode of the latest season of Homicide: New York, a true crime docuseries on Netflix from Law & Order creator Dick Wolf.We interviewed Bob Hahn, one of the veteran NYPD detectives who appeared in the series. He spoke to us about his work on the Comunale case, and his experience as a homicide detective working in Manhattan.Check out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsPre-order our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meet my friends, Clay Travis and Buck Sexton! If you love Verdict, the Clay Travis and Buck Sexton Show might also be in your audio wheelhouse. Politics, news analysis, and some pop culture and comedy thrown in too. Here’s a sample episode recapping four takeaways. Give the guys a listen and then follow and subscribe wherever you get your podcasts. Preventable Crime Deaths Trump pauses the cabinet meeting to reference the killing of Sheridan Gorman, the 18‑year‑old college student murdered in Chicago by an illegal immigrant. Clay and Buck then detail another shocking case out of New York City involving 83‑year‑old Air Force veteran Richard Williams, who was shoved to his death on subway tracks by an illegal immigrant who had been deported multiple times and had an extensive criminal record. The hosts stress that both crimes were entirely preventable and argue that sanctuary policies are directly responsible. Buck explains that these incidents are not happening in high‑crime zones but in places traditionally considered safe—such as the Upper East Side of Manhattan—demonstrating how far the problem has spread. Clay and Buck argue Democrats refuse to cooperate with federal immigration authorities even when dealing with violent repeat offenders, choosing ideology over public safety. They stress that illegal immigrants who commit crimes should never be shielded from deportation and that the murder rate of Americans by illegal immigrants should be zero. Manipulating the System Investigative journalist Alex Berenson, who joins the program to discuss what Clay calls one of the most enraging crime stories of the year: a horrific Seattle case involving a repeat violent offender who allegedly murdered an elderly woman during a carjacking and then stabbed her dog to death, only to have his prosecution delayed indefinitely due to claims of mental incompetence. Berenson explains how the suspect, an eight‑time convicted felon with a long criminal record, is now repeatedly cycling between jail and a forensic psychiatric hospital, allegedly stopping his medication to claim incompetency and avoid trial. Berenson contrasts this with another highly publicized Seattle murder in which a man allegedly executed a pregnant woman in her car and was later allowed to plead not guilty by reason of insanity—potentially avoiding permanent incarceration altogether. The discussion highlights what Berenson and the hosts see as a broken system that fails to permanently remove clearly dangerous individuals from society, even when guilt is not meaningfully disputed. The Only Sane Democrat Clay and Buck play audio from a pro‑Iran and pro‑Hamas rally in Philadelphia, where speakers openly cheered the deaths of U.S. soldiers. They contrast that rhetoric with comments from Senator John Fetterman, who sharply criticizes his own party for being “held hostage by the far left,” condemns the DHS shutdown, and highlights the real‑world suffering of TSA agents who have gone six weeks without paychecks. The hosts discuss how devastating such a pay gap would be for most American families and argue that Democrats are deliberately inflicting airport chaos and financial pain on federal workers as leverage to block immigration enforcement. The conversation grows more urgent with breaking news that an improvised explosive device was discovered at MacDill Air Force Base, home to U.S. Central Command and Special Operations Command. Authorities link the incident to Iran‑inspired extremism, adding to a string of recent attempted terror attacks across the country. Clay and Buck argue that this makes the DHS shutdown—and weakened airport security—especially indefensible at a moment of elevated threat. Kennedy Murder/Suicide? Journalist and New York Times bestselling author Maureen Callahan dishes on the explosive popularity of the Ryan Murphy‑produced JFK Jr. and Carolyn Bessette Hulu series, questioning why the show has captured such a large audience—particularly women—and whether its depiction of the Kennedy legacy is fundamentally dishonest. Maureen Callahan, author of Ask Not and host of The Nerve, offers a blistering critique of the Kennedy mythology, arguing that the series whitewashes a deeply dysfunctional family history and obscures decades of documented abuses, narcissism, and media manipulation. She traces how the “Camelot” myth persists despite overwhelming evidence to the contrary and explains why Hollywood continues to rehabilitate the Kennedy brand. The conversation intensifies when Callahan lays out her controversial theory regarding the death of John F. Kennedy Jr., asserting—based on official investigation records and well‑documented circumstances—that the fatal plane crash may have been a murder‑suicide driven by personal collapse, recklessness, substance use, and untreated psychological distress. She details Kennedy’s lack of qualification for the flight, warnings from other pilots, his failure to follow aviation protocol, near‑collision with a commercial jet, and the broader context of his unraveling marriage, failing business, and collapsing relationships. Clay and Buck emphasize that, provocative as the theory may sound, Callahan’s claims rely on facts contained in official reports rather than speculation. From there, the hosts and Callahan explore why the show resonates so powerfully, pointing to ’90s nostalgia, pre‑internet media culture, and the enduring Cinderella fantasy. They argue that audiences are drawn to a mythologized version of elite romantic tragedy rather than the far darker and more unsettling reality. The discussion compares the Kennedy myth machine to the fascination Americans have with the British royal family, arguing that modern audiences crave comforting narratives even when they are demonstrably false. Make sure you never miss a second of the show by subscribing to the Clay Travis & Buck Sexton show podcast wherever you get your podcasts! ihr.fm/3InlkL8 For the latest updates from Clay and Buck: https://www.clayandbuck.com/ Connect with Clay Travis and Buck Sexton on Social Media: X - https://x.com/clayandbuck FB - https://www.facebook.com/ClayandBuck/ IG - https://www.instagram.com/clayandbuck/ YouTube - https://www.youtube.com/c/clayandbuck Rumble - https://rumble.com/c/ClayandBuck TikTok - https://www.tiktok.com/@clayandbuck YouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Walk into any beauty aisle—or scroll through your feed for five minutes—and it's clear the industry is obsessed with what's new. New formulas, new trends, new “rules.” But for many women, especially those who've been using makeup for decades, the question isn't what's new—it's what actually works. And increasingly, the answer isn't coming from the brands shouting the loudest. It's coming from those that are listening more closely—and building with real life, not aspiration, in mind. That shift is backed by data: according to consumer research by MG2, more than half of beauty consumers say they want to be both educated and inspired when they shop, not just sold to.So what does it take to build a beauty brand that doesn't just chase trends, but earns a place in women's everyday routines?That's the question at the heart of the latest episode of Retail Refined. In this episode, host Melissa Gonzalez sits down with Laura Geller, Founder of Laura Geller Beauty, to unpack how decades of hands-on experience with everyday consumers shaped a brand rooted in education, problem-solving, and purpose. From her early days backstage on Broadway to becoming a pioneer on QVC, Geller shares how staying close to the customer—not chasing trends—has driven lasting success.What you'll learn…How to better identify and serve your true customer—and why trying to appeal to everyone can hold brands back.How consistent, education-led storytelling builds trust across channels.How to develop products that solve real consumer needs, not just follow trends.Laura Geller is a veteran makeup artist and founder of Laura Geller Beauty, known for building a brand centered on making beauty accessible, uncomplicated, and designed for real women. She began her career working in Broadway, film, and television before launching her Upper East Side studio and becoming a pioneering force on QVC, where her line remains one of the longest-standing beauty brands. Recognized for innovation and industry leadership—including her iconic primer category and Forbes 50 Over 50 honor—she continues to shape the beauty space through customer-driven product development and education-led selling.

This Sunday, Pastor Keithen taught from John 11 and made the case that most of us, have gotten the story badly wrong. He opened with a telling moment from an "Ask the Pastor" session at a high school on the Upper East Side. Every question the students asked him was about who gets into heaven. Not one was about Jesus. From there, he traced the two answers to eternity we've inherited — secularism, which says death is just the end, and a kind of religious gnosticism, which says the physical world is bad and the goal of faith is to escape it. Pastor Keithen argued that neither is what Jesus actually taught. In John 11, standing outside the tomb of his dead friend Lazarus, Jesus doesn't offer Martha a better destination. He weeps. He raises Lazarus bodily from the dead. And before he does, he says the most staggering thing anyone in that world had ever heard: I am the resurrection and the life. He wasn't pointing her toward a place she'd go one day. He was telling her the hope she'd been waiting for was standing right in front of her. Our eternal destiny isn't something transactional, it's relational. And because resurrection is true, it changes how we live right now, not just what happens after.

On this Friday edition of Sid & Friends in the Morning, Sid covers an attack on a Michigan synagogue in West Bloomfield where a man rammed a truck into the building, was armed with a rifle, had mortar-type explosives in his vehicle, and was shot and killed by security; synagogues nationwide, including Temple Emmanuel on Manhattan's Upper East Side, increased security as the NYPD deployed high-visibility patrols and leaders warned of rising antisemitism. The great morning show host then dives into courtroom testimony from Stephanie Diller, the widow of NYPD officer Jonathan Diller, describing learning of his shooting and death and the aftermath. Therafter, Rosenberg expands on the death of longtime New York news anchor and WABC Radio colleague Ernie Anastos and looks back at his career, including an appearance Sid himself made on Ernies podcast right here at 77 WABC. Brian Kilmeade, Joe Tacopina, K.T. McFarland, Lou Civello, Nancy Mace & Bryan Stern join Sid on this Friday installment of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump tours manufacturing facilities in Ohio and Kentucky, promoting his economic agenda while weighing in on the Iran conflict and escalating his feud with Republican Congressman Thomas Massie ahead of a key primary. A man is arrested after driving a van into a security barrier outside the White House, prompting a bomb squad response and renewed attention to recent security breaches involving the president. Attorney General Pam Bondi becomes the latest Trump administration official to relocate to military housing as threats against senior officials and their families continue to rise. A scandal erupts at Manhattan's elite Spence School after posters accusing two staff members of an affair appeared outside the Upper East Side campus during morning drop-off.   PureTalk: Save on wireless with PureTalk visit https://PureTalk.com/MEGYNKELLY   Herald Group: Learn more at https://GuardYourCard.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Inspired to Lead, host Talia Mashiach sits down with Ruth Zukerman — co-founder of SoulCycle and founder of Flywheel Sports — for a raw and powerful conversation about building two iconic fitness brands, being pushed out of the company she created, and finding the strength to start over at 52. Ruth shares how she went from aspiring dancer to accidental fitness pioneer, how a painful divorce led her to discover spin, and the devastating partnership betrayal that cost her everything she built — while her former partners walked away with $90 million each. She also opens up about the personal growth, therapy, and resilience that carried her through each reinvention. Timestamps: 1:22 – Meet Ruth Zukerman 2:24 – Ruth's early dream of becoming a professional dancer 4:37 – Getting married and putting career aside 8:42 – Divorce and discovering spin at the Reebok Club 11:49 – Becoming a spin instructor and building a following 13:08 – Innovating with music and personal recognition 15:53 – The idea to open a standalone spin studio 17:57 – The three co-founders come together 20:48 – Choosing partners: lessons on friendship vs. business 24:19 – Opening SoulCycle: the hole-in-the-wall on 72nd Street 27:07 – Business explodes — the Hamptons barn 30:10 – Word of mouth, no advertising, no signage 33:08 – Scaling to the Upper East Side 36:07 – No operating agreement: a costly mistake 38:24 – The partnership unravels — Ruth is pushed out 42:20 – Going back to teach at SoulCycle as an employee 44:40 – The birth of Flywheel Sports at age 52 46:55 – What Ruth did differently the second time 49:58 – Flywheel grows to 42 locations and gets acquired 51:31 – SoulCycle sells — each partner makes $90 million 53:58 – The emotional toll and how Ruth processed the loss 55:18 – Resilience, reinvention & life's biggest lessons 59:37 – Advice on partnerships, contracts & knowing yourself 1:15:37 – Closing thoughts & sponsor message Guest Description: Ruth Zukerman is an entrepreneur, author, and keynote speaker best known as a co-founder of SoulCycle and the founder of Flywheel Sports. A former dancer turned fitness industry pioneer, Ruth helped create the boutique fitness movement and grew Flywheel to 42 locations before its acquisition. She is the author of a memoir and business book sharing the life lessons behind her journey. Ruth is the keynote speaker at the upcoming JWE (Jewish Women Entrepreneurs) conference. Come meet Ruth live at the JWE Powered by HER Conference and in person on April 27, 2026 in Newark NJ. Spots are limited. By your ticket today at thejwe.com/conference and use code PODCAST to save $10 off your ticket .  This episode is sponsored by Roth and Co., innovators in accounting and business advisory.

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior aka Mayor Rapaport 2029 and he is here to discuss: NYC First Day of Spring ISIS inspired attack on Upper East Side of NYC Zoron The Moron Being Worse Than We Ever Imagined Zoron's wife caught celebrating October 7th War with Iran & The Israeli People In Shelters NBA Foul Baiting JFK Jr. Love Story & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.

This week I'm replaying my interview with Cynthia Weiner, whose amazing coming of age novel set in 1980s New York City, “A Gorgeous Excitement,” is just out in paperback.“A Gorgeous Excitement” is inspired by Cynthia's own 80s upbringing on the Upper East Side of New York, as well as the infamous Preppy Killer, a former prep school student who killed a girl in Central Park in the summer of 1986 and who frequented a bar called Dorian's, where Cynthia spent many nights drinking with friends.Cynthia's work has won the Pushcart Prize and been anthologized in the Coolest American Stories. Cynthia is also the assistant director of The Writer's Studio in New York City where, fun fact, I took classes with her in the early 2000s.We covered:- The award she won in second grade that hooked her on the writing life- How she stumbled into teaching writing- Writing as a “weird compulsion”- The plus sides of working on a novel for nearly 10 years- The daily rituals that help her write- The time management technique that helps her get unstuck- Why catching up with a friend helps her write- How living a boring life leaves more space for the workConnect with Cynthia on Instagram at @cynthiaweinerThere are new Finding the Throughline episodes roughly every other week–hit “subscribe” so you know when the next ones drop!For full show notes with links to everything we discuss, plus bonus photos!, visit ⁠katehanley.substack.com⁠.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In a cramped rent-controlled apartment on the lousy end of the Upper East Side, a dying woman in a diaper writes the story of her life. She is Barbara Rosenberg, high on OxyContin and determined to explain herself, if not exactly apologize, to the two people she loved most: her estranged trans son and her best friend, Sugar Becker, whose betrayals she has yet to forgive. This delirious monologue is the heart of Jordy Rosenberg's new novel, Night Night Fawn, which gives voice to Barbara's deepest disappointments about her friends, her family, her in-laws, and maybe, if she's being honest, her own silver-screen aspirations. But Barbara's most unhinged thoughts—about serving cold cuts at a funeral or the lesbian perils of a corduroy jacket; the schmucks of 1960s Flatbush or bad 1980s nose jobs; Karl Marx or yenta science—reach a crescendo with the unexpected reappearance of her long-lost loves.Mentioned in this episode:Jordy Rosenberg's Night Night FawnGillian Rose's Mourning Becomes the LawMichelle de Kretser's Theory & PracticeSophie Lewis's Enemy FeminismsRoberto Bolano's By Night in Chile, translated by Chris AndrewsAdania Shibli's Minor Detail, translated by Elisabeth JaquetteJordy Rosenberg's Confessions of the Fox (listen to our 2018 interview here)Amy Kaplan's Our American IsraelGretchen Felker-Martin's ManhuntGrace Byron's HerculineZefyr Lisowksi's Uncanny Valley GirlsTorrey Peters's Stag Dance and Detransition, BabyAnd, of course, Karl Marx's Capital (best read with an introduction)Tune in every (other) week to catch interviews with the liveliest voices from literature, the arts, sciences, history, and public affairs; reports on cutting-edge works in progress; long-form narratives; and compelling excerpts from new books. Hosted by Stephanie Bastek and sponsored by the Phi Beta Kappa Society.Subscribe: iTunes/Apple • Amazon • Google • Acast • PandoraHave suggestions for projects you'd like us to catch up on, or writers you want to hear from? Send us a note: podcast [at] theamericanscholar [dot] org. And rate us on iTunes! Hosted on Acast. See acast.com/privacy for more information.

Michael from the Upper East Side of Manhattan called Mark to ask if he knew how Neil Sedaka got his last name. Steve from Maywood, NJ, called in to discuss Neil Sedaka's life.

Michael from the Upper East Side of Manhattan called Mark to ask if he knew how Neil Sedaka got his last name. Steve from Maywood, NJ, called in to discuss Neil Sedaka's life.See omnystudio.com/listener for privacy information.

At 22-years-old, Madison Dowd bought Ludivine, a long-standing Upper East Side boutique, through BizBuySell.com. Instead of starting a brand from scratch, she stepped into an existing business with loyal customers, real inventory, a balance sheet, and an unwavering belief in the future of retail.This conversation gets into what it actually looks like to run a multi-brand fashion boutique today — from buying decisions and trade shows to navigating instinct versus data. We also talk about learning a customer and buying patterns, what makes the Upper East Side the most valuable retail landscape, and the brands flying off her shelves. Timestamps:01:30 — Buying Ludivine at 22: Why she chose to purchase instead of start from scratch05:45 — Finding the business on BizBuySell and stepping into an existing P&L10:00 — Learning before changing: understanding a legacy customer base14:40 — The Upper East Side shopper: loyalty, psychology, and neighborhood dynamics19:15 — Buying strategy: trade shows, inventory bets, and seasonal planning23:50 — Instinct vs. data: when to trust your gut 28:00 — Social media's role in a brick-and-mortar business30:45 — What actually makes a multi-brand boutique sustainable todayShop Ludivine https://boutiqueludivine.com/Follow Madison on Instagram https://www.instagram.com/madisondowd/Follow Madison on TikTok https://www.tiktok.com/@shopgirlmadisonLet's Get DressedYouTube: https://www.youtube.com/@livvperezInstagram: https://www.instagram.com/letsgetdressedpod/Newsletter: https://substack.com/@livvperezLiv Perez Instagram: www.instagram.com/livvperezTikTok: www.tiktok.com/livv.perezShopMy: https://shopmy.us/livvperez Hosted on Acast. See acast.com/privacy for more information.

In this episode of Gangland Wire, host Gary Jenkins, retired Kansas City Police Intelligence Unit detective, continues his deep dive into organized crime history with prolific Mafia author Jeffrey Sussman. Sussman, the author of eight books on organized crime, joins Jenkins for a wide-ranging conversation that spans the rise, violence, prosecutions, and survival tactics of La Cosa Nostra in America. Drawing from works like Backbeat Gangsters and his latest release Mafia Hits, Misses Wars and Prosecutions, Sussman offers sharp insight into how the Mafia enforced silence, eliminated enemies, and adapted to government pressure. The discussion opens with omertà, the Mafia's infamous code of silence, and how mob warfare enforced loyalty through fear. Sussman recounts notorious hits and mob wars that shaped organized crime, then shifts to landmark prosecutions led by Thomas Dewey, whose relentless pursuit of Murder Incorporated dismantled the mob's most feared execution squad. Jenkins and Sussman examine the disastrous Appalachian Conference, where Vito Genovese overplayed his hand, drawing national attention to the Mafia and setting the stage for informants like Joe Valachi to break decades of secrecy. The episode also explores the Mafia's darkest execution methods, including lupara bianca—murders designed to leave no body and no evidence—along with chilling stories involving Mad Sam DeStefano. The assassination attempt on Joe Colombo, and its ties to Joey Gallo, highlight how ego and publicity often proved fatal in the mob world. The episode concludes with Sussman previewing his upcoming book on the Garment District, blending personal family history with organized crime's grip on American industry. Together, Jenkins and Sussman deliver a sweeping, chronological look at how the Mafia rose, fractured, and endured—leaving a permanent mark on American culture. Get his book Mafia Hits, Misses, Wars, and Prosecutions. ⏱️ Episode Chapters 00:00 – Introduction and Jeffrey Sussman's Mafia work 03:45 – Omertà and enforcing silence 07:30 – Mafia hits and internal wars 12:10 – Thomas Dewey and Murder Incorporated 18:40 – St. Valentine's Day Massacre 23:30 – Formation of the Five Families 28:50 – Italian and Jewish mob alliances 34:20 – Capone, Lansky, and Luciano 39:45 – Appalachian Conference fallout 45:10 – Vito Genovese and Joe Valachi 50:30 – Lupara blanca and body disposal 55:20 – Mad Sam DeStefano's brutality 59:40 – Joe Colombo assassination 1:05:30 – Betrayal and mob survival 1:10:50 – Sussman's upcoming Garment District book   [0:00] Hey, welcome, all you Wiretipers, back here in the studio of Gangland Wire, as you can see. This is Gary Jenkins, retired Kansas City Police Intelligence Unit detective and later sergeant. I have a guest today. He is a prolific author about the mob in the United States. We have several interviews in the archives with Jeffrey Sussman. Welcome, Jeffrey. Thank you, Gary. It’s a pleasure to be with you once again. All right. How many mob books you got? Eight or nine, I think. Eight or nine. I know you’ve covered Tinseltown, the L.A. Families, the crime in L.A., the Chicago. What are some of those? I did Las Vegas, which had a number of the Chicago outfit members in it. I did Big Apple Gangsters. Oh, yeah. My last one was Backbeat Gangsters about the rock music business. Oh, yeah. And then I did also one about boxing and the mob, how the mob controlled boxing. And then my new book is Mafia Hits, Misses Wars and Prosecutions. The update is February 19th. All right. Guys, when I release this, we’re doing this, actually, we’re doing this before Christmas. But when this comes out, while you’ll be able to go to the Amazon link that I’ll have in there, get that book, we’ll have, you’ll see a picture of it as we go along. So you’ll know what the cover looks like. It sounds really interesting, especially about the Mafia Misses. But I’m sure that’s interesting. [1:29] Well, the mob, that’s their way of enforcing their rules. The omerta, somebody talks, they’re going to rub you out, supposedly. And by mob, we’re talking about primarily La Cosa Nostra, Sicilian-based organized crime in the United States. Yeah. The five families particularly have brought this up front. The five families have really perfected this as an art, killing their rivals, killing people that threaten them in any way, killing people that they even had a contract on Tom Dewey, the prosecutor, I believe, at one time. That would be a bomb miss, wouldn’t it? Yeah, actually, what happened with that is Dutch Schultz wanted the commission to take out a contract on Tom Dewey, and they said, no, we can’t do that, because if we do that, it’ll bring down too much heat on us. And so the mob wound up killing Dutch Schultz because he was too much of a threat to them in some ways. But the irony was that if they had killed him, Lucky Luciano never would have been prosecuted. He was prosecuted by Thomas Dewey. Lucky Bookhalter never would have been prosecuted and gone to the electric chair, several others as well. So, by not killing Dewey, they set themselves up to be arrested and get either very long prison terms or go to the electric chair. [2:57] Yeah, Dewey sent, I think it was four members of Murder Incorporated to the electric chair and the head of it, the Lepke book halter. And then he arrested and got a conviction against Lucky Luciano for pimping and pandering, which should have been a fairly short sentence, just a couple of years. But he had him sentenced to 50 years in prison, which is amazing, the pimping. [3:20] So if they had killed Thomas Dewey, they probably would have been better off. But that’s 2020 hindsight. Yeah, hindsight’s always 2020. And a cost-benefit analysis, if you want to apply that, why the cost of killing Tom Dooley might have been much less than the actual benefit was. That’s right. Exactly. And they came to realize that, but it was too late for them. I think they always do a cost-benefit analysis in some manner. How much heat’s going to come down from this? Can we take the heat? Because I know in Kansas City, our mob boss, Nick Savella, was in the penitentiary. He was about to get out, and he sent word out, said I want all unfinished business taken care of by the time I get out. Because when I get out, I do not want all these headlines, because murder generates headlines. And so there was like three murders in rapid succession right after that. [4:13] So they worry about the press and hits, murders generate press. So let’s go back and talk about some particular ones. One of the most famous ones was the St. Valentine’s Day Massacre. Do you cover that? [4:26] Yeah, I start with the assassination of Arnold Rothstein in 1928, and then I go right into the St. Valentine’s Day Massacre. I go into the Castel Marari’s War, the birth of the five families. They had a famous meeting at the Franconia Hotel where the Jewish and Italian gangsters decided to form an alliance rather than fight one another. I went through the trial and conviction of Al Capone, the Bug and Meyer gang. Which evolved into Murder Incorporated, and then how Mayor LaGuardia went after the mob in New York and drove out Frank Costello, who had all the slot machines in New York, drove him down to Louisiana, where Frank Costello paid Huey Long a million dollars to let him operate slot machines all around New Orleans and the rest of Louisiana. And then there was William Dwyer, O’Dwyer, and Burton Turkus, who prosecuted the mob, other members of Murder Incorporated, and then how the federal government was using deportation to get rid of a lot of the mobsters, and how the mafia insinuated itself with entertainers and was controlling entertainers like Frank Sinatra and Dean Martin and Jerry Lewis and others. [5:44] And then the Appalachian Conference, and what an embarrassment that was to Vito Genovese, who wanted to declare himself the boss of bosses. Instead, he became the schmuck of schmucks because the FBI invaded this. And there was a theory that this was really set up, Meyer Lansky, Carl Gambino, and Lucky Luciano, because they didn’t want Vito Genovese to become the boss of bosses because Vito Genovese was responsible for the attempted murder of Frank Costello, and they wanted to get rid of him. After they embarrassed him with Appalachian, And then they set him up for a drug buy. Which is ridiculous because you don’t have the head of a mafia family going out on the street and buying heroin from someone. But that’s what they got him for. And they sent him off to prison for 15 years where he died. But in the realm of unintended consequences, which we just heard some, he goes down to Atlanta and a guy named Joe Valacci is down there. And he thinks that Vito Genovese is given to the fisheye and maybe wants to have him killed. [6:52] If Vito Genovese is not in Atlanta, Joe Valacci does not turn and become the first big important witness against the mob in the United States that couple that with Appalachian. And embarrassment to the FBI and then this Joe Valacci coming out with all these stories explaining what all that meant, the organized crime in the United States, why we may not have the investigation that subsequently came out of all that. It’s crazy, huh? Yeah, exactly. In terms of unintended consequences, because if Vito Genovese hadn’t given the kiss of death, supposedly, to Joe Valacci, you never would have had Joe Valacci’s testimony about how the mob operates. He opened so many doors and told so many secrets. It was a real revelation to the world. [7:42] Now, what about these murders? And I understand they call them a lupara blanca, where the body is never found. Did you talk about any of those or look into that at all? [7:53] We’ve had them in Kansas City, where it’s obviously a mob murder. They even will send a message to the family. We had one where the guy disappeared. Nobody ever found his body. But somebody called the family and said, hey, go up on Gladstone Drive and check this trash can. And then they find the guy’s clothes and his driver’s license, everything in there. Now, did you go into any of those blanks? Yeah, there were a number of mob hits, especially during the murder ink era where they would dispose of the bodies and no one would ever find them. But they would leave clues around for members of the family just so they would know that their father or their son or their brother, whoever was no longer in this world. [8:39] Yeah, that was done quite a bit. And when the Westies, which was an Irish gang that operated on the west side of New York, they believed that if you never found the corpse, you could never convict them of murder. So they used to take their dead bodies out to an island in the East River and chop them into little pieces and then dump them in the river and no one would ever find them. And supposedly they did that with dozens and dozens of bodies. Yeah. Interesting. Yeah, and it is. It’s hard to prosecute without the body. It’s been done, but it’s really hard to do. You’ve got to have a really lot of circumstantial evidence to approve a murder without a body. And when Albert Anastasia and Leffy Foucault, who were running Murder Incorporated, they believed two things. One, that if you didn’t find the body, it would be hard to prosecute. And if you couldn’t show a motive, that would be the other thing that would make it difficult. So there would be absolutely no connection between the person who killed the victim and the victim. There was no connection whatsoever. So it was almost as if it was a stranger. In fact, it was a stranger who would commit the murder and then disappear and make sure that the body also disappeared. So you’d have neither motive nor body. Interesting. Pretty stiff penalty for murder. So I understand why you take some extra. Exactly. [10:08] Yeah, that tried to disassociate yourself from any motive for the body. There’s a guy in Chicago named Mad Sam DeStefano. Oh, sure. Lone shark and particularly egregious person when it came to collecting and was responsible for some murders and tortures. And they claim that he would buddy up to the person he knew he wanted to have killed and give him a watch. So then when the police came back around, he’d say, he was my friend. I gave him a present. I gave him that watch. Look and see. Ask his wife. I gave him a watch. Yeah. And I think it was Anthony Spolatro who was charged by the outfit of getting rid of Sam DiStefano because he was a friend. He had been like a protege of Crazy Sam. And so Sam didn’t suspect him as the person who would come and kill him. Yeah, that’s common clue. They say, look out. When a friend comes around and it seems a little bit funny and they want her particularly nice to you and you know you’re in trouble, anyhow, look out. Because that’s the guy that’s going to get you. Exactly. At least set you up. Maybe they have somebody else come in and pull the trigger, somebody that’ll leave town or whatever, but your friend’s going to set you up, make you comfortable. [11:24] Yeah, I think that’s exactly how it happened. We talked a little bit about the Joe Colombo murder. Did you look at that? Yes. [11:31] Tell us about that, because I’m really interested in that. I’d kind of like to do a larger story, just focusing on that, what really happened there, because that’s a mystery. Did this Jerome Johnson, this black guy, do it? Why would he do it? Nobody ever came out and connected him directly to Joey Gallo, and that’s the claim. So talk about that one. What happened is Joe Colombo formed the Italian Anti-Defamation League because he thought Italians were being blamed for too many things. And Colombo was responsible for having the producers of the movie The Godfather never use the word mafia in the movie, never use La Cosa Nostra in the movie. And he was making a big splash for himself. And this was driving a lot of people in the mafia a little crazy. They’re getting nervous because he was getting so much attention for himself, and it’s not the kind of attention they wanted. And Gambino was particularly upset about this. And Joey Gallo had been in prison, and he had been involved in the war against Profaci earlier on. And when he got out of prison, he felt that the new head of the Profaci family, who was Joe Colombo, should honor him with the amount of time that he spent in prison. And Joe Colombo offered him $1,000. [12:57] And Gallo was incensed by that. He expected $100,000. [13:02] And so he started another war with Colombo. [13:09] This would be good for Carlo Gambino because then he could use Joey Gallo to get rid of someone and his hands wouldn’t appear to be anywhere near this. And when Joey Gallo was in prison, he befriended a lot of black gangsters who were drug dealers and showed them how to succeed in the drug dealing business. And his attitude was that the mafia was very prejudiced against black people, but he thought that was stupid. He thought that we should use black criminals the same way we use any other criminals. And so he befriended a lot of blacks when he was in prison. And no one really knows how exactly he came in contact with Jerome Johnson. But anyway, Jerome Johnson was given the mission of assassinating Joe Colombo at a demonstration where Joe Colombo would be speaking about the Italian American Anti-Defamation League, which had attracted a lot of entertainers. Frank Sinatra was on the board of it. They raised a lot of money. I spoke to some Italian friends of mine at the time, and they said that people from the Italian Anti-Defamation League went around to small Italian-run stores, pizza parlors, shoe repair stores, whatever, and had them closed down for that day so that these people should attend the rally. And the rally was being held, I believe, in Columbus Circle. [14:36] And Jerome Johnson was there, and he had a press pass. So he was permitted to get very close to Joe Colombo because it appeared that he was a reporter or a photographer for a newspaper. And as soon as he got close enough, he pumped a couple of bullets into Joe Colombo’s head. Immediately, three or four gangsters descended on Jerome Johnson and killed him immediately. [15:02] And those three or four people who killed him, they disappeared into the crowd. No one ever found them again. I know. I wish we’d had cell phone footage from that. No one wouldn’t have gotten away if everybody had their cell phones out that day when they would have seen everything that happened. [15:21] Exactly. Columbo existed in a vegetative state. I think it was for about seven years before he finally died. I didn’t realize it was that long. Wow. Yeah, but he was semi-conscious. He couldn’t communicate. He was paralyzed. But the The Colombo family believed that it was Joey Gallo who was responsible for this. Joey Gallo and his new wife had been having a dinner with friends at the Copacabana nightclub in New York. They were joined at their table by Don Rickles, who had been performing that night. Comedian David Steinberg, who had been the best man at Joey Gallo’s wedding to a second wife, was there. And he suggested to them that they left the Copacabana about three o’clock in the morning. And he suggested to them that they all go down to Little Italy, go to Chinatown, and we’ll have a late dinner there. So Rick Olson and Steinberg said, it’s too late for us. You go and enjoy yourself and we’ll see you another time. Joey Gallo, his bodyguard, a Greek guy, I can’t remember his name exactly. Peter Dacopoulos. That’s it. And his wife, and Decapolis’ girlfriend and Joey Gallo’s stepdaughter. They all drove downtown. They couldn’t find anything open in Chinatown, so they drove over to Little Italy, and they went into Umberto’s Clam House. [16:49] And it was very strange, because supposedly a gangster would never do this. Joe Colombo was sitting with his back to the door. [16:58] Usually, your back is to the wall, and you’re facing the door. Oh, Joey Gallo was sitting with his back to the door. Yeah, I meant Joey Gallo. Yeah. Go ahead. And there was kind of a lonely guy sitting at the bar having a drink, and no one paid any attention to him. He was a mob wannabe, and he recognized Joey Gallo, and he went to a mob social club that was a few blocks away that was a hangout for Colombo gangsters. And when he came in and told them that joey gallo was there and the one of the guys there called a capo from the colombo family and told him who they saw and so forth and apparently he instructed them to go and get rid of him and so they took the mob wannabe guy and they got in two cars and they drove down to or around the block whatever it was to umberto’s clam house they went in and they immediately started shooting. And Colombo flipped over the table. I’m sorry, Joey Gallo flipped over the table and had his wife and girlfriend in the step door to get behind the table. And he and Peter were firing back at these guys. [18:07] Peter got shot in the ass and complained about it for many months afterwards, and Joey Gallo ran out onto the street chasing them, and he got shot in the neck, and I think it hit his carotid artery, and he bled to death on the sidewalk. And the guys from the Columbo and the Columbo wannabe guy, they quickly drove up to an apartment on the Upper East Side where the Columbo capo was. And he told them to go to a safe house in Nyack, New York, where they went. And meanwhile, the mob wannabe guy who had fingered Columbo, he’s getting very nervous. He feels that his life isn’t worth too much. He’s in over his head. [18:51] Right. So he sneaks out in the middle of the night and takes a plane to California to live with his sister. And he tries to get into the witness protection program, but they don’t believe him. They don’t believe he has enough evidence to make it worthwhile. No one knows exactly what happened to him afterwards. And the guys who supposedly killed Gallo, nothing really happened to them either. There was a huge funeral for Joey Gallo in Brooklyn. And it was like one of those old mob funerals that you see in a movie with a hundred flower cars and people lining the streets. And I think it was Joey Gallo’s mother who threw herself into the grave on top of the coffin. Oh, really? And Joey Gallo’s. [19:38] He had two brothers, one of whom had died of cancer, and the other one wound up going into another mob family. That was part of the peace deal. I can’t remember if it was the Gambino family or the Genovese family. He went into one of those two families. I think it was Gambino family, that Albert Kidd Twist gallo, I think was his name. And I think it was the Gambino family. He just kept a low profile until he died of natural causes. I think he’s dead now. He never heard from him again, basically. Exactly. [20:06] Interesting. That’s a heck of a story. A lot more stories like that in there, too. I bet. What was your favorite story out of that, or the one that shocked you or you learned something? Maybe something that you learned that you didn’t know or cut through some myth. [20:20] Probably, I’m just looking at my notes here to see what really fascinated me the most. I think the evolution of the Bug and Meyer gang. This guy, Ralph Salerno, who was a fascinating guy who headed the New York Prime Strike Force, Mafia investigators He’s been dead for about I think 10 or 15 years But I spent about Two or three hours Interviewing him A long time ago Didn’t he write a book Didn’t he write a book Called The Crime Confederation Or something like that Yes he did Yeah And it’s excellent So he knew Meyer Lansky He had met Bugsy Siegel Back once In the early 1940s He knew Frank Costello He knew all of these people And it was fascinating To, to hear his stories. And he said that during the time of the Bug and Meyer gang, they were the most vicious gang in New York. And they had a complete menu for crimes that they would commit on your behalf. Burglaries, murders, throwing people out of windows, breaking arms and legs, killing by stabbing, killing by shooting, killing by knifing. And each one had a price. And he said they actually had it printed. It was like a menu and you could check off what you wanted. [21:40] Crazy. And then he said, as they got more and more involved in prohibition, they got out of this and it evolved into Murder Incorporated, which had about 400 members, primarily Jewish and Italian gangsters. And it was run by Albert Anastasia and Lepke Bookhalter. [22:05] And when Thomas Dewey came into power, he wanted very much to convict these guys, but, Murder Incorporated had this fascinating idea that every member of Murder Incorporated would receive a monthly retainer and then it paid a special price for committing murders. And the more ambitious the member was, the more murders he would commit. So there were a couple who were really very ambitious and did a lot of murders. And each one had a specialty. So there was this one guy named Abe Hidtwist Relis, who only killed people with an ice pick in the back of the neck. And then he would leave the body in a car, talking about getting rid of bodies, and he would burn the body and leave it in the car and let other people know who were the relatives that he had been done away with. And then there was a guy named Pittsburgh Phil, who was the most ambitious of them, who supposedly committed about 100 to 150 murders because he just loved getting money for each one that he committed. [23:15] Then there was a guy named Louis Capone, who’s no relation to Al. He worked with a partner named Mendy Weiss, and the two of them went out and killed people together. They thought it was a fun event for them. It was like a boy’s night out. Who we’re going to kill today. Weren’t they two of them that got the electric chair? Yes, they did. And there’s a picture of them on the train up to Singh on their way to the electric chair. And they’re laughing. This is nothing. This is just another fun time for us. And yeah, I think there were four of them who finally went to the electric chair. And then one member of this was a guy named Charlie the Bud Workman, who finally got indicted for the murder of Dutch Schultz. He was the one who carried out the murder of Dutch Schultz for the mob. And he got, I think he was 30 years in prison. But according to his son… [24:13] Who is a PGA golfer, who is well-known in PGA circles as a very good golf competitor, said that the mob took care of his family for the entire time that Workman was in prison because he never spoke about anybody else. He really observed the rules of a murder, and they appreciated him for that. So that whole episode was like a corporation murder, which is why they called it Murder, Inc., that would go out and kill people on orders only from the mafia. They only worked for the mafia. You couldn’t hire them if you weren’t a member of the mafia. And it had to go through a mafia boss for the instructions to come down to them. A soldier couldn’t tell them what to do. Even a capo couldn’t tell them. It had to go up to a boss, the boss had to approve it, and then assign someone to do it. And they all worked out of a candy store in Brooklyn called Midnight Roses because it was open 24 hours a day. And the phone would ring there from giving whoever it was instructions about who was to be killed, where they were to be killed, how they were to do it, and so forth and so on. [25:27] So what was also interesting is even though Bugsy Siegel had left the Bug and Meyer gang, he still loved participating in murder. He liked killing people. And his partner in these murders was a guy named Frankie Carbo, who became a big deal in boxing. He controlled most of the boxing in America up until at the time of Sonny Liston. And his partner in this was a man named Blinky Palermo. [25:59] And according to Ralph Natale, who for a while had been the boss of the Philadelphia crime family, it was Frankie Carbo who was sent by the mob to kill Bugsy Siegel. Because if he was caught or Bugsy Siegel saw him around, he wouldn’t suspect that he was his killer because they were friends and they had operated as partners together. So this goes back to what we were talking about earlier. It’s your friend who comes closest to you and then arranges you to be assassinated. So I found that whole story just fascinating. Interesting. I’ll tell you what. And there’s those and a whole lot more stories in this, isn’t there, Jeff? Yes, there are. I think that the book covers pretty much the mob history, beginning with the founding of the five families, going all the way up through Sammy the Bulgurvano’s testimony against John Gotti and the commission trial, where they decapitated the heads of the five families. Not literally, folks. Not literally. Not literally. We didn’t literally decapitate. Rudy Giuliano, he tried to. He tried to. He tried to. Metaphorically, he decapitated the heads of the five families. Exactly. [27:15] You know, what was interesting, though, is in the 1930s, you had Thomas Dewey. In the 1960s, you had Robert Kennedy, who went after the mob. And then later on, you had Rudy Giuliani going after the mob. And the mob always managed to reorganize itself and figure out a new way of existing. They were very opportunistic and they always managed to find a way to keep going, even if it was very low key, which is what it is now, where they operate in the shadows and they don’t have any John Gottis or Al Capone’s out there getting a lot of attention for themselves. They’re still out there doing things. Yeah. Yeah. They finally learned something about that getting publicity. And most recently, they put together a whole scheme, and this goes way back, of cheating people. Big whales, I call them whales, of rich men that like to gamble and brush up against kind of the dark side and cheat them at cards. They’ve been doing that for years. They just do it under goes to clear black to the Friars Club scam in Los Angeles where Ronnie Roselli and some others had a spotter, would see who had what cards in what’s hands, then would tell another player. And so now there’s just more electronic, but the same game just upgraded to electronics. [28:30] That’s right. What someone I spoke to interviewed said, he said they’re very involved in electronic gambling poker machines and that kind of thing. And a lot of offshore gambling and offshore money laundering. And to some extent, even drug dealing now. And they’re still very involved in New York in the construction business. Oh, really? Yeah. Union business. They’re still in it, huh? And I know in Kansas City, there’s a couple of examples where they put money into a buy here, pay here car dealership into a title loan place because there’s a huge rate of interest on those things. And there’s a lot of scams that go down out of those places, especially the old crap cars and put them together and sell them to poor people for they’ve got $500 in the car and they sell it to them for $2,000. They charge them a 25% interest and then go repo it when the car breaks down, turn around and patch it up and sell it again. So there’s always schemes going on out there to mob will put their money into. Oh, it’s incredible. I knew of one scheme where they would They would sell trucks to people and give them a special route. And so on that route, they could make enough money to pay off the loan on the truck. But then they would take away the route from them. They couldn’t pay off the truck. So they would repossess the truck and sell it to someone else and do it all over again. [29:50] Oh, I know. They got to tell you that. And Joey Messino and the Bananos, they organized the tow main wagons, the lunch truck, the snack wagons. Right, exactly. Organize them. And then they start extorting money, formed an association. And then to get to good spots, then you had to kick money to them. And just to be part of the organization, that was kicking money to them. There’s always something. They always manage to find a place where they can make money. And it’s like whack-a-mole. You can stop them here, you can stop them there, and then they pop up in three other places. [30:24] Really all right jeffrey susman i’m so happy to talk to you again i haven’t talked to you for a while and i hope everything else is everything’s going okay for you in new york city yep i’m working on a new book uh what are you working on now oh my god you are so prolific i look on your amazon page just when i was getting ready to do this trying to think of some of those other titles Oh, my God. I’m working on a book about the Garment Center. Ah, interesting. Only because my family was involved in that business, and they had to deal with the mob in various ways, with trucking companies, unions, and so forth. And since I knew that, and I had a lot of information, a lot of contacts, I thought I would tackle that next. I remember when I had my marketing PR business back in the 1970s. [31:16] I had a client who was in the fitness business, and I had a cousin of my mother’s who was a very famous dress designer at the time, and he had a big showroom on 7th Avenue, which is in the garment center. I went to see him because I wanted to see if I could get a deal for my client to manufacture exercise clothes and brand it with her name. I made a date to have lunch with this cousin of mine, and he said, come up to my showroom. we’ll meet for lunch, And so I got to the showroom, and I called out his name when I walked in. It was empty. And this guy comes running out of the back, and he just has a shirt on, and he has a shoulder holster, .38 caliber gun in it. And he says to me, who the F are you? I said, I’m so-and-so’s cousin. I’m here to have lunch with him. He disappeared into the back. And a couple of minutes later my mother’s cousin comes out and i said who was that what was that about he says i don’t want to talk about it now i’ll tell you all for lunch so we go down to a restaurant around the corner and i asked him again and he says he said he couldn’t have his dresses delivered to any department store unless he made a deal with yeah i forgot if it was the gambinos or the lucasies that he had to take this guy on as a partner otherwise the trucks wouldn’t deliver his garments. And there was nothing he could do about it. It was either that or go out of business. [32:45] I’ll tell you what, they’re voracious. They’re greedy and voracious and don’t care. Just give me those, show me the money. That’s all it is. It’s all about money and any way to get it. And then there’s always a threat of murder behind it. If you don’t cooperate, think of the worst thing that can happen to you. And that’s what’ll happen. Yeah. I’ve had guys over the years tell I’m like, oh, you ought to throw in with one of those ex-mobsters that’s doing podcasts and try to do something with them. I say, I ain’t doing business with them. They play by their rules. I play by society’s rules. And I don’t have time to mess with that. Yeah. And that was a smart thing to do. Because also, when I had this fitness client, I met someone who was… I didn’t know what was connected to the mob, but a mutual friend, this guy said that he wanted to set up fitness centers all around the country for my clients. So I mentioned this to a mutual friend and he said, whatever you don’t go into business with this guy, I said, regret it for the rest of your life. So I advised my client not to do it. [33:49] Yeah. Cause initially before we knew that it sounded like a great opportunity. And then when you investigate, it’s not such a great opportunity. Yeah, really. Speaking of that, we tell stories for hours. I just heard a story. We had a relocated mobster, a guy that testified against Gigante, came here to Kansas City. And he was, of course, under witness protection and he’s got an assumed name. And he befriends a guy that has a fitness center. He has a franchise of Gold’s Gym or something. And he has a fitness center. And he talks this guy into taking him on, investing a little money in it, taking him on as his partner. Within the next couple of years, this mobster, he’s got two of his kids working there and neither one of them are really doing anything, but they’re drawing a salary and the money’s trickling out. And the guy, the local guy, he just walks away from it because this guy’s planned by the mob’s rules. So he just ended up walking away from it, did something else. So it’s do not go into business with these guys. No, never. Never. [34:48] Jeffrey Suspett, it’s a pleasure to have you back on the show. Thank you so much. It’s a pleasure to be with you again, Gary. It’s always a pleasure. Thank you very much.

Lesley Logan and Brad Crowell unpack what having a “Pilates body” actually means, diving deep into the misconception that health has a specific aesthetic. They explore why moving for health matters more than chasing a look, how confidence is built through action, and what it takes to stop shrinking your own story. Through honest reflection and real examples, this episode challenges the narratives that keep people playing small. Listeners are invited to redefine strength from the inside out. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why “Pilates body” was never meant to describe a physical aesthetic.Moving for health instead of chasing shape or size outcomes.Reframing “fake it till you make it” as a confidence tool.How luck narratives keep people from owning their grit.Why having the right people in your corner matters long-term.Episode References/Links:Agency MINI - https://prfit.biz/mini Poland Contrology Pilates Conference - xxll.co/poland Brussels - xxll.co/brussels POT London - https://xxll.co/pot Spring Training - How to Get Overhead - https://opc.me/events The Pilates Body by Brooke Siler - https://www.amazon.com/dp/0063337163The Great American Spit Out - https://beitpod.com/americanspitoutRethinking Thin by Gina Kolata - https://a.co/d/0djq9K9pHysteria Podcast - https://beitpod.com/hysteriaButts: A Backstory - https://a.co/d/gHqMk8vSend your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  We have to cut to the bullshit of like, what a healthy body looks like. We just have to. Like, I am massively impressed by these strong women and strong men. They are not tiny people, they are big people, and what they can do is fucking insane. Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:54  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the redefining convo I had with Brooke Siler and Maria Earle in our last episode. And if you didn't listen to that one, you fucked up, you missed, you messed up. Brad Crowell 1:09  Game over. Lesley Logan 1:09  I'm sorry. I hate to say it that harshly, but you gotta, you gotta listen. I mean, what are you doing? How are you missing the Tuesday episode? No, I'm kidding. Listen to this. Sometimes people like to listen this, and then they go listen to that one. So if that's you, I'm not harping on you, you're gonna go listen to it, because you are gonna be so intrigued if you missed it. It was so good. It was so fun. Brad Crowell 1:28  Yeah, it was good. It was actually a lot of fun. And there were, like, some great moments in there that I started taking notes. Lesley Logan 1:35  Whoa, whoa. 643 episodes later, friends and he is taking notes. Oh, my God. Well, today is February 19th 2026, it's a Great American Spit Out. We observe Great American Spit Out on the Thursday of February's third full week every year. So complicated. This year it takes place. I have a really funny side note, I listened to this podcast. Brad Crowell 2:01  Third full week. Thursday of the.Lesley Logan 2:04  Yeah, The February's third full week every year. Yeah. So there's this one podcast I listened to, and those, I won't say the podcast name, because if you listen to it, you'll know what I'm talking about. And she always says the date, and she'll say 2000 2026 and it's taken forever for her to go, what I'm not saying it right? They're like, No, you're not, anyways. And that just made me think of it like, let's make it as complicated as possible. Thursday of February, third full week of every year. So would it be the third Thursday of the fullest week in February? Brad Crowell 2:37  Why would the third week of February not be full? Lesley Logan 2:39  Well, because you could start on a for the first could start on a Thursday. Brad Crowell 2:40  Oh, I see. Lesley Logan 2:41  And so that's not a full week. Brad Crowell 2:43  So it's not, technically, the third Thursday, because if the if the week start, if it starts on a Wednesday, the first Thursday is not a full week.Lesley Logan 2:54  The third Thursday of February's fullest week. Brad Crowell 3:00  I think this is hilarious. Moving on.Lesley Logan 3:02  Anyways, they're like, dying to know what this is. So this year, it takes place on February 19th. It's a day to encourage people, especially veterans, to stop using smokeless tobacco products. The important mission of the day. I mean, honestly, this is for everybody. I appreciate that we're encouraging our veterans.Brad Crowell 3:19  All tobacco products, but right now we're talking about the Great American Spit Out, which is clearly talking about dipping, yeah, dipping and other things. Lesley Logan 3:27  Dipping and other things. I guess there's other things. So the important mission of this day is to provide users with enough resources to help them stop using such products that tobacco plant is cultivated for its leaves. Tobacco leaves are rich in nicotine, which is an addictive chemical people can use tobacco to smoke, chew or sniff. The Great American Spit Out as the perfect day to start, to start fighting the addiction caused by tobacco products and nicotine. Smokeless tobacco users are encouraged to quit, even if just for one day. Hey, you know what? You know around here, we are here for just one day. Anything to start. I actually really picked this day because a few other days were quite boring. But my family has a history of smokers and it and all of them had to have surgery, and all of them did not die on an easy in an easy way. So my grandfather, he had a part of his lung removed, like a huge part back in the day when they did those surgeries, it looks like a shark bit him. And they would show us, this is this is our hooked on trucks. This is our dare campaign. My family would pull up a shirt and show us the shark attack. Oh, this is gonna happen to you if you smoke. And then, yes, but your parents did a more, kinder.Brad Crowell 4:25  Yeah, we didn't have any shark attack smoking shark attack (inaudible).Lesley Logan 4:29  Everyone was able to learn, like the way I was raised. And then my mom had another because of the blood, the way his blood coagulated, and his tobacco use started losing limbs. And to the day he died, he still smoked. Because at one point he was like, Well, if I have no feet or legs or fingers, I should at least continue to smoke. And then his wife died of secondhand smoke. She died of emphysema. So yeah, so at any rate. So I also looked up because we are hearing that tobacco products are back on the rise again, partly because, like, you know, the hooked on drugs is your brain on drugs and and and things like that aren't working. But also the youth today, the youth, the younger people today, the youths, they are actually they're they actually don't they have a deeper sense of fatalism, like they actually don't think that they'll be alive as long as the rest of the world has been or in a world that is going to be healthy and clean for them. So why not smoke? Which I get that? Here's the deal. Brad Crowell 5:25  Aren't they drinking less though?Lesley Logan 5:28  They don't drink as much, they also have sex later, so that's cool, or less. Do you know today, the day that we're recording this, I heard that 40 year old women are having more babies than teenagers, and that's huge. That is a huge deal Because, like.Brad Crowell 5:43  That's not what I don't think I would have expected that, but that's great.Lesley Logan 5:46  Well, because now IVF has gotten better and kids are having less sex. So, you know, so I think, but here's the deal. Like, look, we all have our vices. We all have our addictions. And there's just something about cigarette smoke that just and if you're a smoker who listens this, I'm not judging you. I feel bad that you got hooked on that you got hooked on it, and it bothers me, and I understand, like you could be addicted to alcohol and other things that are as bad. But there's just about cigarette smoke that I fucking can't stand. I can't stand walking by a doorway and smelling it. I can't. So if, if, if me wanting to stand next to you outside matters, maybe you quit today, and I know you're like Lesley, this is chewing. Well, chewing causes jaw cancer, you know, so tongue, not not sexy, not sexy. In fact, one of our friends fathers had jaw cancer from smoking, from chewing tobacco, and so we all got to see that. That was my parents way of making sure we never started chewing. Brad Crowell 6:43  The Shark Attack of the jaw cancer. Lesley Logan 6:45  Well, it's not sexy. I'm gonna tell you right now, even if you're fatalistic, you definitely want your teeth you do. So stop smoking, even for today. Okay, let's get into it. So oh gosh, my goodness, babe. Agency Mini kicked off today.Brad Crowell 6:59  Today. This morning. We are, we are, while you're listening to this, we're probably live on a webinar. Lesley Logan 7:05  Yeah? So you can, I think you could still sign up today, but. Brad Crowell 7:08  You sure can. Lesley Logan 7:07  But it's gonna move quick, so and you don't want to wait till the next one, because I know you're like, Oh, I'll wait till the next one. You'll forget about it. So you should just sign up for today. prfit.biz/mini it's for Pilates instructors and studio owners who work for themselves or want to. We are going to get you clarity. We're gonna help you with your business. Brad and I have been around a lot of different fitness business coaches out there, and one thing that they all have in common is treating you all the same and encouraging your business to follow certain templates. And we want you. We've I believe that your business will ride any recession wave if you are differentiated and your services are diversified, and it follows your goals and your life, and that's what we coach. Brad Crowell 7:31  That is. But, so go to prfit.biz/mini. That's profit without the O slash mini, and then in March, we're hitting the road, y'all, in a different way than normal when we when we say we're hitting the road, usually means we're hopping in the van. This time, we are hopping on a plane. We are going to be skipping across said pond. Lesley Logan 8:07  We're going to be in Poland. Yeah, Poland first for the Controlology Pilates conference with Karen Frischmann. That's gonna be a couple of days of epicness. And there's a day where you can get some sessions, and it's just a lot of fun. If you didn't, if you missed us the last time was a couple years ago. Don't miss this one. We don't know when we're coming back, and that's just because the world is really big, and I've got to start going to new places. You know, we need to go to Australia and stuff. So xxll.co/poland and then we'll, we'll venture over. I don't really know if it's I have, you know, when I look at the map, I'm so confused. I don't know. I clearly forgot how to study the map of Europe. So we're gonna go over to Brussels. I'll just say that, because I don't really know if it's up or down, or east or west. We're going to Brussels. xxll.co/brussels, we'll be at Els Studio. P li tells which I just love. I love NFL is listening to this one of my Oh, whenever I hear what else I always think of? What else? Yeah, yeah. From our time with Jay, we would start going, what else? What else? Anyways, xxll.co/brussels that's, when we meet Karen, again. Brad Crowell 9:11  Let's just say that again, xxll.co xxll.co/brusselsLesley Logan 9:17  What you can't you can't hear this fast you can hear. And that's just giving out the fine print. It's Karen and I again, also our friend Ignacio is going to be there. Oh my gosh, I love him so much I can't even wait. So definitely snag your spots to that before it's sold out. And then we're gonna do our second honeymoon and make our way over to London to POT London, and I have some information for you folks. My Saturday workshop is sold out. Brad Crowell 9:45  What already? Holy mackerel. Lesley Logan 9:47  Yeah, it is. It is at max capacity. And there's only a few spots left in my Sunday workshop. So if you are wanting to add classical concepts to your contemporary classes, then you're going to want to go xxll.co/pot xxll.co/pot I'm super excited. We'll have our decks there. Those workshops will happen, and you definitely want to stick around, because there's also going to be a little hangout session that we're doing for our members and our listeners. And then there's a really cool documentary that they are doing. The release, Pilates Anytime is doing the release of at that POT event. Yep, you'll want to be there. Then we're gonna come back. Brad Crowell 10:25  Then we're coming home. Lesley Logan 10:26  And we're doing some fun stuff at home. We have eLevate weekend, we have eLevate retreat. We have business retreat. You know those things you can't come to unless you can, and you'll know if you can. So you got an invite, but what you can come to is something we're doing in May. And believe it or not, May is still springtime. Brad Crowell 10:49  Believe it or not. Lesley Logan 10:49  It's still springtime. And so. Brad Crowell 10:51  News flash. Lesley Logan 10:48  News flash. Well, some people think it's the summer because of the weekend, the holiday weekend, but it is still spring, and we're doing spring training, and it's how to get overhead so this is our overhead exercises. We have a lot of requests for people struggling with Overhead, Jack Knife, Control Balance, High Season, Bicycle Headstands. So what I'm super excited about is that we're going to do a whole week long on all these different classes with different teachers from the OPC platform, so that no matter your body size, height, age, experience, you are going to have a class. It's going to give you tips for for your life, for your practice. I mean, we even have a teacher who's removing overhead exercises from her practice, and so you don't let fear stop you from this one or, Oh, I'm a beginner, or I can never do that. I have contraindications. We will have versions and variations for you. And our goal is it's kind of like. Brad Crowell 10:51  Look, it's how to do it, not necessarily having to do it, right? How to do it, not have to do it. Lesley Logan 10:54  Yeah, yeah, yeah, yeah. And at OPC, we're really big fans of like you you learn the variations and the versions replacements for your practice, and then we believe it's brave and courageous that you do that. So we're super excited about it. You're going to want to go to opc.me/events, to get on the waitlist for that, because you'll, you'll, if you're on the waitlist, you'll hear about Early Bird and all that good stuff, and so you won't miss out on that information.Brad Crowell 12:08  Yeah, totally. Well.Lesley Logan 12:10  I'm excited we have. I mean, hello, welcome to the new year. I know it's February 19th, everyone. Brad Crowell 12:14  Busy busy year already. Lesley Logan 12:16  But we just got home. This is our first day in the office. Brad Crowell 12:18  This is literally the first full day in the office, and it's already January's almost done.Lesley Logan 12:23  I know, I know I kind of like it, though I feel very I felt ready to come back to work today. So anyways, we have to get into this episode before that. We have a question from audience. Would you like to share it with me, babe? Brad Crowell 12:35  Yeah. So IG, from IG, Pilates_Rosi is asking, Hey, someone told me that you should always gear out on the Reformer to do the short box series. Yes, no. Do you agree? Lesley Logan 12:48  Isn't always such a strong word? Brad Crowell 12:50  Always. This is why I failed all personality tests, because there's always an exception. So the answer would be fucking no, but.Lesley Logan 12:57  Yeah, I don't always do anything. Brad Crowell 12:58  Oh, right. We don't always do anything ever come on. Lesley Logan 13:00  And also not every Reformer gears out. So then what? Right? Brad Crowell 13:04  Then, what are you supposed to do? Should you be gearing out? Maybe that's a better way to ask the question. So we're not getting into our ADHD-ness.Lesley Logan 13:12  All right, so in an ideal world, your some people call it a sitting box. I call it a short box, goes over your shoulder blocks on the carriage, like a hamburger side, like it's, I guess. Anyways, I'm trying to describe how it goes on the Reformer for visual. But anyways, the short box goes on the carriage over the shoulder rest. That's the goal. So most Reformers will have a peg or some sort of post that is on there, and then there's space, and then there's your shoulder block. And so the box would, one side of the box would fit between that and lock it into place, lock in air quotes, right, would sit in there.Brad Crowell 13:44  So it's not sliding off easily. Still can if you're not paying attention. Lesley Logan 13:44  I mean, you could. You know, people have done funny things, but in an ideal world, you just sit on it, and it's not going to move forward or backwards. It's going to be in place. And then from that position, your feet go underneath the strap and they should. Brad Crowell 14:01  You're facing the foot bar. Lesley Logan 14:06  You're facing the foot bar. Brad Crowell 14:08  Feet go in the strap. Lesley Logan 14:03  In an ideal world, your feet do not rest on anything. That said, sometimes they touch things. There's a difference between touching and resting, right? However, I have noticed in our tours that there are a lot of new rules out in the world, and so there are some people who put the box in front of the shoulder rest. And I think this is because people aren't really paying attention to how they put the box on.Lesley Logan 14:09  So you're saying in front, as opposed to over the shoulder, okay. Lesley Logan 14:10  Over exactly in front. So they put them in front of the shoulder rest. Because I think the boxes are getting damaged because people aren't paying attention to what they're putting the box on. Or some equipment has, like, different things back there on their blocks. They have to go in front of the shoulder blocks. So if you're going in front of the shoulder blocks, most of the time, you're going to gear out. Unless someone is fun size and your box is really big, you're going to gear out. What does that mean? It means you're going to move the carriage away from the strap a little bit so that you can actually have straight, non resting legs when they're under the strap. Now, can the legs be slightly bent, of course. Should they be forced to bend? I wouldn't, because then it makes it really difficult to get into your seat. Makes it really difficult to get into your center. Your hip flexor start pulling you up. So here is the thing that I would agree with.Brad Crowell 14:10  When you say the thing you're talking about now we're talking about the actual gearing. Lesley Logan 14:10  We're going to talk about the exercise. In an ideal world, you place the box on the equipment where the body needs it, so that their legs can be reaching as long as possible without locking out, and their feet are underneath the strap flex without resting. That's the goal. Brad Crowell 14:10  Okay.Lesley Logan 14:10  That's the goal. So it's going to be different for everyone. Some people are going to be in front of the shoulder blocks. Some people are going to be over the shoulder blocks. Some people are gonna be front geared out. But if you are putting the box in front of the shoulder blocks, because that's a rule, most often, you're gearing out. Brad Crowell 15:27  Yeah, because it's now shifting the box forward like four inches. Lesley Logan 15:35  And then, by the way, you have to gear back in, because the straps are measured with the carriage geared in, and so in my opinion.Brad Crowell 15:52  So it's really a pain, that's a pain in the ass. Lesley Logan 15:54  Yes, thank you so much. Just put the box over the shoulder blocks. Why are we doing why are making this harder? Oh, because we don't want just teach people, you have to. I remember my trainer saying, hey, when you put the box on, make sure this part of the leather is underneath the box. Otherwise it will curl in and it will break and it will hurt against someone's neck. Okay, great. Just tell people. This is why we have a weird rule, you know, Hey, you think polite is expensive. Don't damage the box. How about that? Okay? Brad Crowell 16:21  Yeah, don't damage my damn box. Lesley Logan 16:24  So anyways, I just think that like I get, I get, I get why some people make funny up rules, but we are when you change the exercise placement, you change the exercise, and when you change that, it affects the cueing that people are giving, and then teachers are giving out weird ass cues that make no sense to the person doing it, because they're like, well, how do I get my butt on if my hip flexors are overworking, you know? So it's just hard. So anyways, hopefully, Pilates_Rosi, this gives you some ideas to think about. Definitely check out my videos on the short box, and in my flashcards, you can see where the box is placed. You can see how long my legs are. And if you're an OPC member, you can send in a video. Brad Crowell 16:57  You can see how long her legs are. Lesley Logan 16:59  Oh, my God, they're so long. But if you're an OPC member, you can send in a video of your setup for your short box, and I'll give you personalized feedback on where your box goes. There you go. If you have a question, you can send it in.Brad Crowell 17:13  Yeah, send it in. You can text us, 310-905-5534, or hit us up. At beitpod.com/questions, beitpod.com/questions, where you can leave both a win or a question. Lesley Logan 17:25  I want your wins. Brad Crowell 17:26  Yeah. Lesley Logan 17:27  I want your questions and your wins. I want all. I want it all. Brad Crowell 17:30  We want them all. All right, stick around. We're going to talk about Brooke Siler and Maria Earle. Brad Crowell 17:34  All right. Welcome back. Let's talk about Brooke Siler and Maria Earle. Brooke and Maria are internationally respected Pilates educators with over 50 years of combined teaching experience. Brooke, the author of the best selling The Pilates Body dropped in 2000 y'all, has spent decades teaching and researching Joseph Pilates' original writings, photos and archival materials which deeply inspired the new 25th anniversary edition of her book and its expanded chapter on internal sensing and natural movement. Maria, who began teaching in 1997 and previously owned a Pilates studio in Manhattan's Upper East Side, now runs a global education practice from Barcelona, where she moved, I think she said, about 15 years ago, she appears as the model in Brooke's new edition of the book, and was chosen for her grounded, internal, authentic approach to movement, rather than an her aesthetic performance. Together, they're redefining what a Pilates body really is.Lesley Logan 18:34  Okay, so I have to say, and I did say this on the episode, but I had, I have many Pilates people pitched to be on this podcast, and while we talk about Pilates a lot, it's not a Pilates podcast like I know it's for Pilates listeners. But to me, Pilate is a mind body, you know, practice, and sometimes our mind is a little fucked up, and we need help from these Be It guests that we have so we can get into our body around our practice. So, but I really wanted to interview them, because what a e it till you see it story and just how the book came about, how the second edition came about, how Maria jumped in on the second edition. I mean, she was so vulnerable and authentic about all about that, about joining the book. And I love that Maria said, let's celebrate the body as it is. Let's cut to the bullshit of what it means to have a Pilates body. And I here's the thing that's really interesting, right? Like, when I bought the book, The Pilates Body, I wasn't like, Oh, I'm going to look like this after I do this book. Like, that's not how I interpreted the book. It's kind of like, like a runner, like, you know what I mean? Like, what do these things mean.Brad Crowell 19:31  That'd be weird to pick up, like, a Gold's Gym muscle book and be like, Oh, if I do these exercises, I'm gonna look like Arnold.Lesley Logan 19:37  I'm gonna have the Gold's Gym body, you know? And like, I mean, I guess like people, I guess people do, but I think this all stems from just terrible media information on what a healthy body looks like. And so I couldn't agree more with like, with the cut through the bullshit of what a Pilates body means, because we have to cut through the bullshit of like, what a healthy body looks like. We just have to. Like, I am massively impressed by these strong women and strong men. They are not tiny people. They are big people, and what they can do is fucking insane. Brad Crowell 20:07  Yeah like, the dudes who pick up the boulder and carry it down the thing, or those, like weird, like rock that are, like, shaped like, kind of like a diamond, like those, and there are hundreds of pounds. Those people who are in those bodies, those are huge bodies. They're not, they're not. Lesley Logan 20:23  They are stronger than anybody I know. Brad Crowell 20:25  Yeah. Lesley Logan 20:26  Literally any, any of the bodies that we work out with, that we're friends with, that we're connected with, stronger than any of the bodies I know. Remember when we watched, what was that Korean show?Brad Crowell 20:36  The one the 100, the 100, the physical doc.Lesley Logan 20:39  Oh, physic, Physical 100. Brad Crowell 20:42  The Physical 100. Lesley Logan 20:42  Didn't translate well, which is why. But like, it was interesting because, like, they brought on all these different athletes, or pseudo athletes and trainers, and they had all these different bodies, and depending on the challenge, certain bodies did better, right? Like, the mountain climbers certainly slayed the first challenge over the strong men, but then when it came down to the end, you had an equal amount of people who were in bigger bodies and endurance bodies at the same challenge. And so what it comes down to is like, on average, most of us, if we are paying attention to our body and balancing out our strength and flexibility and our endurance, can do a fuck ton of stuff, but so many of us are, like, obsessed with getting smaller, and it's boring. Anyways, I could keep going, but she for Maria, you know, she there was an internal struggle because, of course, like, she was excited about the conversation, and then she's still a human being. So we got to talk about, like, when you look at yourself in those pictures and you go, yeah, I'm a proud of my body. I'm proud to be part of this, but ooh, that's what I look like, and I resonate with this so much. I was, I was doing a photo shoot yesterday, and I was just like, Okay, guys, this is not a sitting outfit. This is a standing outfit. So can you like because, because also it's like, how much of it do you want to be as a just, how much of it is a distraction versus like, the point or, or do we just do it so that people feel real, see real bodies more often? Like, it's, it's such a complicated thing, and your your mind messes with you based on how you were raised. And these stories take a long time, but she said for her, it was bigger than the photos. She said it became about reframing what is in our bodies, to be embodied and to celebrate all the different phases. And I love this so much because, you know, Maria, Brooke, and I, and many people listening, our bodies are in a different part of our journey. So it's just we're, you know, we're not going to look like 20 year olds, nor should we. And then Brooke also was conscious of this issue because in 2000 she had wrote in that issue that she said she hopes, in earnest that the models in the book inspire and don't intimidate, because she chose the original models for their strength and endurance, and also because they knew the work, I think that that's, you know, really hard when you're trying to pick it out and not because of their size and it. And I think even though her heart was really, you know, in there about inspire and not intimidate, like people just have a really hard time reading all the words and applying that to themselves. And so I'm excited for this additional chapter.Brad Crowell 22:57  Yeah, I also just wanted to say I'm glad you grabbed this as your topic, because I when I said I started taking notes, I actually was quoting you. As much as I appreciate the interview, you said something that really stuck out to me. You said we should have always been moving for the health of it and not for the shape of it. Move for the health of it and not the shape of it. In fact, I thought it was kind of quippy little, like, tagline, you know, for the health of it, because it's almost like, for the hell of it. Lesley Logan 23:29  Isn't it so great that I can come up with these things?Brad Crowell 23:33  Also, it's so great that I can hear them and be like, we should clip that. Lesley Logan 23:36  That's your job. Brad Crowell 23:37  Be It Till You See It, baby.Lesley Logan 23:39  Well, and I think that comes from like, I don't know if I mentioned on this episode or a different one, but I read a book called Rethinking Thin and at the same time that I picked up The Pilates Body book, I picked up that book because I was thinking about becoming a personal trainer, and I was doing this personal training stuff. And it was this history. It's a history of dieting and, like, where dieting came from and where the ideal woman's body came from. And it's two fucking things that'll fuck and piss you off. One, it's a cartoon drawing. So that's annoying, because it's not even fucking real. And then the other was on the statue, Norman. So the Norman statue. Brad Crowell 24:12  Is it the one holding the earth? Lesley Logan 24:13  No, but it's just a man. It's just a man. And then what they did for Norma. Brad Crowell 24:14  Oh, Norman, Norman, versus Norma. Lesley Logan 24:19  Norma, or nor woman, from what I understand from it, a book about butts it's, they basically took. Brad Crowell 24:27  I really hope that was the title, A Book About Butts.Lesley Logan 24:29  I think it is. I'll look at while you're talking about your favorite thing, I'll look it up. They basically put boobs on Norman. Well, Norman does not have estrogen. His pelvis is a different shape, like, oh my God, he doesn't even have.Brad Crowell 24:42  Oh I see. So you're they took, they took sculpture of a man and just put boobs, and then said, this is what the ideal woman should look like.Lesley Logan 24:50  This is what a woman looks like. And so I think ideal, I think it might have been average, right? But it's not that's not even a thing, not even impossible. So, anyways, like, because of the book Rethinking Thin, I learned about all the different diets that came around, all the different things that were obsessing about, and also how genetics plays such a massive role on the size that your body is determined to be. And then there's and then you go into the history of, like, when being heroin chic is in and it's always when they're trying to take rights away from women. Like, literally, if you take all the different times heroin chic was in and then you take all the different times they're trying to oppress women, they literally line up at the same time. So it's like, it's a cultic behavior of like, ladies stop eating so you your brain isn't functioning and you're not able to hear how we're taking your rights away. Anyways, what did you love?Brad Crowell 25:41  Well, I just wanted to say shout out to a podcast called Hysteria that I listened to that talks about this all the time, like the women's rights and. Lesley Logan 25:52  Oh, we love Hysteria, yeah. Brad Crowell 25:53  And, you know, like, it's a lot of politics as well, but it's two, you know, very powerful women who really dig in. And it's been really enlightening for me to see this from a different perspective.Lesley Logan 26:06  Yeah, the book is called Butts: A Backstory by Heather Radke. Brad Crowell 26:12  By who? Lesley Logan 26:13  By Heather Radke. Brad Crowell 26:14  That's really funny.Lesley Logan 26:15  If anyone knows her, I want to interview her. But yes, it's about race, gender, control, beauty standards. It's, it's it's a lens of the human backside, and it's really great. But I also just want to say, if you're like, Oh, I get so annoyed when they get political. Ladies, being a woman in this world is political. Just, I hate to break it to you, but it is. Anyways, your turn. Brad Crowell 26:36  Yeah, you're not wrong. All right. Well, hey, look, back to Brooke and Maria. Maria also recounted how her mom often said, fake it till you make it. And I know that we've talked both times here about Maria, but I this really resonated with me, because I actually really wanted to hear you say, be it till you see it is the positive spin of fake it till you make it.Lesley Logan 27:02  I know, but, but I know, and I'm. Brad Crowell 27:03  We're not trying to take away from her. Lesley Logan 27:05  But also it works for her, like it works for her and it doesn't hold her back. So, like, I don't ever want to take something that works for someone away. And so I will let Brooke have fake it till you make it. That said. Brad Crowell 27:16  Maria. Lesley Logan 27:17  Oh, Maria said that, oh, yeah Maria said that. I will let Maria have that, because I think that's important. And also, if that is hard for you or inauthentic, then that's the be it till you see it reframe. That's all.Brad Crowell 27:28  Yeah and it is a reframe and, but it's obviously, you know. Lesley Logan 27:33  It's why always is a terrible word. Brad Crowell 27:36  Right. But she, she, so, Maria said she uses this when she's not quite sure what she's doing, or when she feels like she's not quite sure, helps her bypass the paralysis of starting where, you know, often starting things not 100% sure where they're going, but trusting that she's going to land on her feet. And, you know, I think it's really helpful. There's got to be, you know, it is a weird thing, right? This, this idea of having this internal dialogue of, like, your own internal like cheerleader versus like, you know, antagonist. And I think it's hard to sometimes be in the moment and see this is a time right now where I have to choose to fake it till I make it, right? You know, it's, it's hard to do that, but if you can, you know, being it until you see it is a win. You know, there's, there's a way to to at least get the ball rolling until, because confidence comes through action, right? It comes through doing and experiencing. So if you there's got to be a point where you got to get the ball rolling.Lesley Logan 28:39  Oh, couldn't agree more. And I like, I remember, like, you know, when I had a job in retail, one of the guys who worked for me, I was going through a lot, and I took him for his like, you know, monthly meeting. I said, Are you good? Like, I just know you got a lot going on outside of this. And he goes, Oh, none of that bothers me here, because when I cross the threshold of the store, sure, it's showtime. And that's another way of being it till you see it, or fake it till you make it, like, and I think that that's good mantra for us to have. And I also like, I think we are all putting too much pressure on feeling ready. You know, I don't know that I got to ask Brooke, like was, did she feel ready to like, add to this book? But also, like, this is a big endeavor to take a bestselling book and make changes to it. Like, like, the number of people like this book changed my life. I still have my book from 25 years ago. And then to go, Oh, I'm adding on. Brad Crowell 29:30  I'm just gonna make it better. Lesley Logan 29:30  I'm just gonna make it better. Brad Crowell 29:30  No big deal. Lesley Logan 29:31  And people didn't go, Oh, I'm just gonna keep the one I have. No. A bunch of our OPC members and our eLevate members all were like, Oh, I pre ordered the copy. I'm ready to go and, like.Brad Crowell 29:43  But, but I think this is, like, we're dancing around the word perfectionism, right? You know, like, the the idea of being ready to get started to do the thing, you know, that's, that's very much a perfectionism mentality, yeah. And it's, it creates this fear. That we're not gonna it's not gonna be right or done or perfect or whatever, and that that is debilitating, and also it is, like, the fastest way to go nowhere.Lesley Logan 30:10  Yes, it really is. And like, first of all, I think we, we're also blessed for the second edition of this book to be out, because the additional chapter isn't only a visual understanding of of what Brooke was trying to get in the first book, and also in the research she's done since. But, you know, she got to go through and, like, with 25 years of hindsight, and add into that, and it's, and I think that is a really beautiful thing, because it means the conversation continues, you know. And I think, like, going back to the word perfection, like, even though the book is it has hit print and you can all get it and you should, the conversation will continue. And I think that's what's really cool.Brad Crowell 30:47  Yeah, I think I'm, I'm excited for her, and also I love that she shared, that Brooke shared, oh yeah, I thought it was gonna get away with, like, the easy smack two books together and re release it, and be like, done. And then her publisher was like, No, no. Lesley Logan 31:02  Yeah, I know. I know. I actually really appreciated that, because when we redid the mat deck, we were like, Okay, we're gonna break these things out. And I think Meredith, I remember Meredith going, Oh, you edited every single card. And I was like, Well, yeah, because I thought we could just, like, pull these three out. But then once I did that, I was like, Well, I kind of got her through the whole thing like I now I know too much. I know too much about how it was used, and I.Brad Crowell 31:25  Well it would also have been five years, right? We got a tons of feedback. So I imagine that Brooke was similarly like, inundated with feedback for 25 years which is amazing.Lesley Logan 31:37  Probably, most unsolicited and some solicited.Brad Crowell 31:39  Yeah, I'm sure. I'm sure. But hey, there's one more thing I wanted to talk about that Maria mentioned that really struck a chord with me. I really appreciate it. She didn't quite say it that way that I have said it, but the story she told herself, right? She, you know, was that, oh, she was just in the right place at the right time to be able to move to Spain, decide to live there and become an international educator, right? That's the story that she told her. She said it was she was spinning a narrative that kept her small, right? And so effectively, that was how she was viewing herself, (inaudible) well, and then when people would ask her, what did she do? How did she do it? She would say, I was just in the right place at the right time, which then allows them to go, oh, you lucked out, right? And she's like, but that takes away from all the hard work and the tough decisions, then the scary decisions that I had to make to get here. And that's not, that's not true. Yes, there's, of course, there's always some element of luck to it, but, you know, she was very intentional about that. And so she started to talk about the that that like addressing the narrative of playing small, you know, and, and I really appreciate that, because I remember when I was working for someone else. I, you know, why did I not go and ask for a raise? Oh, I'm just, I shouldn't even be here, was what I kept telling myself. I'm just the musician that, like I, you know, if I had ever gone through an interview process, they never would have hired me. These are all the things that I used to say to myself to justify the position that I was in, and that's 100% playing small. So I really resonated with this when she was talking about this. And she said today, she reframes her story. She said, you know, what got her here was her grit, persistence and tenacity, not luck, you know? And I just applaud her for I think it's really important that we identify that in our own lives. What story are you telling yourself that's keeping you small?Lesley Logan 33:31  Ooh, good question. Journal on that. Brad Crowell 33:33  Yeah. Well, stick around. We'll be right back. We're going to dig into those Be It Action Items that we got from Brooke and Maria right after this. Brad Crowell 33:42  Welcome back. All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Brooke and Maria? Brooke said the only way out is through. The only way out is through. She said she has a mentor who's a Buddhist, and their guidance has been helping her push through the fear, especially when it comes to like we talked about, how do you make something that's 25 years successful even better, and not jack it up? The only way out is through, right? She said, if I see fear, I'm going to head towards that fear so that I can make it through, right? She said, now, when she has an idea she wants to share, she reframes taking action as sharing, rather than doing a thing for others to react to, which I thought was pretty cool, because what she was talking about you asked her, like, how do you have the confidence to do this stuff? She said she started teaching, and three years later, wrote this book, three years later, wrote this book that has been an international success. Lesley Logan 34:45  Took me six years to get the fuck on YouTube.Brad Crowell 34:48  Right? So that's kind of amazing. And you asked her, like, how did you do that? And she said, Honestly, I just get so excited about the thing that I'm focusing on that I want to share it. And I didn't, don't approach it in the way that, like I'm the authority. Listen to me. No, she's excited about this thing. She's nerding about out about it, and then she's sharing it with others. And that's how you know, that's what gave her the confidence.Lesley Logan 35:12  Well, and also, do you know that, like fear and excitement, the difference is breathing like they're on the same energetic wavelength. But why don't you breathe? Yeah, so if you're afraid or nervous, exhale, and then you can enjoy excitement, because it's the same. Brad Crowell 35:29  That's amazing. Lesley Logan 35:30  According to Gay Hendricks, and you know he is, he is one of the lords around here. Him, by the way, on the day we're recording this, it's not the day you're listening to it. He's 81 today, so, he's an Aquarian. Of course, he is. Of course, that's why I love him.Brad Crowell 35:43  That's amazing. Well, what about you? What was your big takeaway? Lesley Logan 35:47  All right, so I took some of Maria's Be It Action Item as my takeaway. So make sure you have people in your corner. Fuck yeah. If you don't, if your people in your corner suck at life. I know it's hard, it's almost hard to, like, have nobody, but I'd rather you have nobody, and like, you've held a space open for somebody, rather than have people who are who are, like, actively bringing you down. So just keep that in mind. Make sure you have some people in your corner. And she said, it's important that we nurture those relationships that you've built. It doesn't have to be big, but it should be something you can hold on to. And this is interesting, like, I'm always just reflecting, you know, yesterday in our photo shoot like I'm used to having a lot of friends I only saw once a month because we live in LA and there's traffic. And I love those friendships. And they don't have to to me. It goes back to me. It doesn't have to be big, doesn't have to be a weekly relationship, but it is something you have to have tangible. You have to hold on, to have some connections, and those are people you have in your corner. And so if you haven't yet, take some time go through your context, who's actually in your corner? Which nurture? Which relations do you want to nurture back and because in the hard moments, people who show up for you and see you for you are can reflect back to you all the good stuff that you are. And this has happened to me more times than I can imagine. And we have a friend who is recently going through something that's really quite frustrating and awful. And you know what? We don't talk to her very often, but we heard what happened. Someone else told us who's also in her corner. And a bunch of us are like, Oh, here's how we can support you. Boom, boom, boom, boom, boom, and she didn't ask for that help. I'm sure she didn't even know what kind of help we can give. But when you have relationships, you nurture, even it's on a quarterly basis, people will show up for you, and they'll and you'll show up for them, and it's, and it's quite it makes life a lot more fun. Brad Crowell 37:17  Yes, yeah. I definitely agree. You know, I think that we've talked about it before, being intentional about who you let weigh in, you know, or how, how much weight you give to their feedback, you know. So that's important. But I think also too, you know, there was an element to this conversation about allowing life to life and for relationships to change, which I also really appreciated, because I have always had a fear of loss, of letting go, I don't know why, and I've always struggled with, like, friendships drifting apart. And it was really interesting to hear her say, hey, it's kind of okay that that happens, and it allows you to take stock of who actually is paying attention and, like, in your world and choosing to be in your world instead of you, you know, trying to drag people along.Lesley Logan 38:07  Well, and also, I think, like, if they're really meant to be in your life, and you run into them, or something comes up and you call them, it will pick back up. Maybe there might have to be a quick conversation, or, like, why there's been so much space, but it'll pick back up. You know, we recently saw someone I haven't talked to in years. They were a part of my life for quite some time, and I had reflected about, like, why I let that kind of fade out. And when I saw them, I was like, yeah, it's okay. Like, I'm still okay with that decision. And I think it's hard, because we go, should I have a whole conversation with them? Should we dialog? Should we have, like, a whole like, here's why our relationship didn't know you don't need to have those things. You just can move on, because no one is right or wrong in these instances. It's just the way life goes. And you evolve, and they evolve, and sometimes that evolution is together and sometimes it's apart, and you can still support them from afar. I'm Lesley Logan. Brad Crowell 38:56  And I'm Brad Crowell. Lesley Logan 38:57  Go get The Pilates Body book if you haven't already, you should. It's so good, especially if you're into Pilates, it's, it's.Brad Crowell 39:02  The new one. Is the new one out? Lesley Logan 39:04  Yeah, the new one's been out since December. Brad Crowell 39:05  Great. So, so The Pilates Body 25th Anniversary Edition.Lesley Logan 39:09  Oh my God, if you want to see my reaction to my husband literally opening the package for me, instead of, like, every day for five days, watching me go to the mailbox to open this package, and then he just opened it. It's on my Instagram. It's in December. Brad Crowell 39:25  It would have been in November. It may or may not have happened. Lesley Logan 39:29  Yeah, yeah. It was, I was like, every day he's filming me check the mail for this book, and then the one day he gets the mail, he opened it. Anyways. Thank you so much for joining me. I'm Lesley Logan. I'm just so grateful for you. Make sure you send this to a friend who needs to hear it. We want to hear your wins and your questions, so send them in to the Be It Pod, and until next time, Be It Till You See It. Brad Crowell 39:49  Bye for now. Lesley Logan 39:50  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 40:32  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 40:37  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 40:41  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 40:48  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 40:52  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this special episode, Lesley Logan sits down with Pilates icons Brooke Siler and Maria Earle for a deeply personal conversation that goes far beyond the reformer. As they celebrate the 25th anniversary of The Pilates Body, they reflect on career evolution, friendships formed during lockdown, and the courage it takes to become more embodied as our bodies change. From life as expats to the intentional decision to redefine a global Pilates classic, this episode is a reminder that strength, trust, and confidence are built from the inside out. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Maria and Brooke's friendship deepened during global lockdown.Why the Pilates Body aesthetic needed to be questioned and reframed.What a Pilates body truly means beyond appearance and performance.Rediscovering Joe Pilates' original archival work to guide embodied movement.Owning grit and sustained effort instead of attributing success to luck.Episode References/Links:The Pilates Body Book, Revised and Expanded Edition by Brooke Siler - https://beitpod.com/pilatesbodyrevisedBrooke Siler's Website - https://www.brookesilerpilates.comBrooke Siler's Instagram - https://www.instagram.com/brookesilerpilatesMaria Earle's Website - https://www.mariaearle.comMaria Earle's Instagram - https://www.instagram.com/maria_earleLocal Bookstores - https://bookshop.orgReturn to Life Through Contrology by Joseph Pilates - https://a.co/d/0eqSRfGNGuest Bio:Brooke Siler began her Pilates training in 1994 under Joseph Pilates' protégée Romana Kryzanowska at Drago's Gym in New York City where she spent a decade studying under Romana's masterful tutelage. She opened her award-winning Manhattan studio, re:AB Pilates, in 1997 and was quickly embraced by Hollywood's A-list from Madonna to Dustin Hoffman, but Brooke is probably best known for penning the New York Times' best-seller The Pilates Body. The Pilates Body has become the highest grossing Pilates book of all time and she has followed it with titles: Your Ultimate Pilates. Body Challenge, The Pilates Body Kit, The Women's Health Big Book of Pilates and the Pilates Weight Loss for Beginners dvd. In 2021 Brooke launched her long-awaited, passion-product, The Tensatoner™! Brooke has studied anatomy, physiology, kinesiology, fascial networks and cadaver dissection with teachers: Tom Myers (Anatomy Trains), chiropractic physician Dr. Joe Muscolino (Know The Body), Leslie Kaminoff & Amy Matthews (Yoga Anatomy) and podiatristMaria Earle is an internationally recognized Pilates educator known for her warm, charismatic teaching style and deeply embodied approach to movement. With more than 27 years of experience in Pilates and wellness, she draws from decades of hands-on teaching, studio ownership, and advanced education to guide practitioners toward sensation-led, authentic practice. Based in Barcelona, Maria leads postgraduate teacher trainings and online education through her Digital Studio, supporting movers at every stage of life. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Maria Earle 0:00  It feels great to be a part of something that is, it's bigger than me, it's bigger than the book, it's bigger than us together, it's bigger than all of it. It's about this reframing what it is to be in our bodies and to embodied and to celebrate all the different phases. I mean, my size has never defined me.Lesley Logan 0:27  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:10  All right, Be It babe, this is magical. If you had told me when I saw this podcast, I would have in this conversation, I would have like, no, what are you talking about? So while we normally don't talk a lot about Pilates on this podcast, everything is kind of Pilates to me. I have two incredible, humongously wonderful, brilliant, the biggest hearts of the entire world teachers on today's podcast, and we are going to talk about friendships and life and having brave conversations and and how do you accept an invitation to make an impact about something that is bigger than you? And this is really wonderful conversation. And so Maria Earle and Brooke Siler are our guests today, and we were talking about The Pilates Body book. And I'm honored. I can't believe I'm pinching myself that just fucking happened. I can't believe it. I can't believe I just got off like, two-hour chat with these wonderful women. What is my life? So anyways, I can't wait for you to hear this, and I do think it is a honest conversation about bodies and women and the things we go through. And I hope you love it and that you send it to a friend who needs to hear it, and you know, you tell us all about your favorite parts of it. Here they are. Lesley Logan 2:23  All right, Be It babe, we have like a dynamic duo. I'm not gonna lie, I also totally screwed something up when hitting getting everything ready, because I was so nervous and so excited, because I'm obsessed with both these women, I get to fan girl over them to their faces, which is very fun for me. So Maria and I got to officially meet in in Seoul Korea, but I had been following Maria Earle for a long time, and just watching she's just like, so graceful and so amazing and just wonderful everything she does. And I'm just like, I'm not graceful at all, but I just absolutely adored her. And I love like, I've spent time with her in Seoul, Korea, and so I feel like we'll always have a night in Seoul together. And then Brooke Siler, okay, so I went to, and you might not know this about me, Brooke, but I actually went to Pilates class, kind of kicking and screaming. I thought of that class was like a bunch of BS workout. I told the girl, it's an infomercial workout. It can't do what it claims, but I needed a friend. So I went to the class. And I was obsessed. Became obsessed with this class. I was like, oh, it was the most amazing thing I've ever done in my entire life. And I worked at South Coast Plaza, and I went to the bookstore, and I went to the fitness section, and I bought the Pilates book that was there, it was your book, I took it home, and I did every exercise like in the book. I started going to Pilates every single day. And you had a second book, and I bought that one. I was on the treadmill, like walking, like I was lifted, like I was obsessed. And then some, I moved to L.A., and someone's, like, can you be my Pilates instructor and like, kind of, you know, the internet and social media wasn't really a thing then. And then, fast forward to, I believe it was January of 2020, you were in L.A., and I was like, I have to go to this workshop. She doesn't know I'm so obsessed with her. And I went to the workshop and you taught an exercise a certain way that I had been teaching it that way, and I had no one had taught it to me like that, but I had just figured out like, and I pull straps I want my inner thighs up because it helps me get my butt on, helps me all these things. And you said it, and I was like, oh my God, I'm so validated right now. So anyways, I just had to tell you that, because, like, I you, like, even though I knew it was great, I just, like, needed someone like you to say it. I was like, this is amazing. So. Brooke Siler 4:31  Your little backup. Lesley Logan 4:32  Yeah, a little backup. So anyways, you've been part of my, like, be it till I see it as a Pilates person my whole life, and you and, like, for at least 20 years, and you didn't know it. But now I get to have the two of you on the Be It Till You See It podcast. So we'll start with Brooke. Brooke, can you tell everyone who you are and what you rock at? Brooke Siler 4:48  Yes. Well, first of all, thank you so much for having us. Me, us both. I, yeah, really excited to even have a conversation. I love being in a room with smart women. There's nothing better, really. So my name is Brooke Siler, as Lesley has already told you, I am an author. I'm a teacher. I started teaching in 1994 and then in 2000 I wrote the Pilates body, and it's been that fantastic 15 minutes of fame that has just gone on and on and on for me. I just am super blessed, super grateful. And yeah, I think that's who I am.Lesley Logan 5:25  Oh, my God, yeah, yeah. Then there's, I mean, like, when you have to, like, distill yourself down into a nutshell life, but it is, absolutely, we'll have to get into the 15 minutes of fame that keeps on giving you know for decades. Maria Earle, what do you rock at babe? Maria Earle 5:40  Hi. Also, thank you for putting this together. It's fun to be here with you two. So my name is Maria Earle, and I am a Pilates educator, and have been teaching Pilates since 1997 walked into the first Pilates studio a few years before that, and just never stopped. Anyway, I I'm based in Barcelona, Spain, and prior to that, I lived in New York City and had a Pilates studio for about eight years on the Upper East Side of Manhattan, and took a big leap of faith and moved abroad about 15 years ago, which it's funny when you put a number to it, but, yeah.Lesley Logan 6:29  I know, I know I feel really young until I realize how long I've been doing something. I'm like, oh, I mean, I'm still young, but also we aged in there.Maria Earle 6:38  So yeah, I have a Pilates studio here, and I run post graduate teacher training courses and online things. And, you know, trying to live my best life, basically.Lesley Logan 6:52  Yeah, do the best you can. Like, do the whole balance thing they all tell us to do. You're like, balance gotta work, the balance of work and life. And, you know, you have kids too, right, Maria? Maria Earle 7:01  I have one, though it feels like multiples, but there is only one. I'm like, yeah, yeah, there's one. Lesley Logan 7:10  Yeah, oh my gosh, okay, well, so I guess we can go, you know, we can go anywhere we want, but I actually would love to hear how the two of you got connected, because part of me goes like, did you know each other in New York? And the other part of me is like, so jealous when I hear that you've been doing Pilates since the 90s, like, I would wonder what my life would have been like had I learned it sooner. I'm always so jealous of people who did it in the 90s.Maria Earle 7:36  Yeah. You call that Golden Age.Brooke Siler 7:38  It really was. It really was a golden, I feel like it was, yeah, it was a Golden Age. Pilates. (inaudible) I feel like Maria and I maybe have orbited each other, because we seem to have been in a lot of the same places at the same times, but we didn't actually meet each other, until just 20, what did we determine it was? 2018?Maria Earle 8:01  2019Brooke Siler 8:02  2019 in Barcelona. I came over to teach a workshop at a studio there, and Maria was there, and she was Maria (inaudible) and it was her birthday, and I was like, oh, loud American, oh my gosh, in Spain, in this little studio. And, yeah, we, I, we just kind of got to chatting, but we didn't do much after that, did we? For a while.Maria Earle 8:28  We talked, I think we talked a few times, because we know are we allowed to say this about you living abroad already. Brooke Siler 8:36  I mean, I live abroad. Maria Earle 8:37  That's not a that's not a .Brooke Siler 8:39  No, it's not a secret. No, I live in the U.K.Maria Earle 8:42  So yeah, I think. Lesley Logan 8:44  What if Brooke is like, don't tell anyone I live in the U.K.Brooke Siler 8:50  I'm the witness protection program. But other than that.Maria Earle 8:53  Witness protection program, I was like, I don't know. You know, I'm not gonna. Anyway, so yeah, (inaudible) exactly. I think we connected. I mean, not only do we connect over, you know, Pilates or whatnot, but I think there was, like a real like, wait, you live in the U.K.? And you were like, wait, you live here now? We were both kind of like, well, what are you doing? What? And so there was, I think, you know, I remember a number of phone calls where we were talking about, you know, the, the challenge of, you know, uprooting your life. And in later years, you know, I mean, I didn't move here with children, but Brooke moved with children, and basically. Brooke Siler 9:41  Yeah, mine were nine and 11 when we moved. Maria Earle 9:43  You know, she needed to start running, like, from the get go. She needed to have all the things together, right? I, I moved here as a single person going, lalala. This is great. This is fun. And then, you know, sort of built my life deciding like, oh, I'm really going to stop. Here, and I'm going to make a life here for myself. And, you know, I've never looked back.Lesley Logan 10:07  Yeah, I think that's so I think this is so interesting, like, because we have a lot of people write in, like, how do you make friends when you're older? Like, I've moved and I think, like, that was obviously shared experiences. Like, you go somewhere, like everyone did you hear they went to a thing that they both are interested in, but then you you connect on another level. Like, I think that's the important part of like, having a friendship. Like, you have to, can't just be like, oh, we just go to Pilates class together. Like, there has to be this other shared thing. And it's like, oh, we're both expats, and we both had to, like, start a whole new life somewhere. And I'd imagine Brooke that it's quite challenging to do that with two kids, like, I imagine, like, because you had already written the book by then, the original Pilates Body Book, and then you move. And so then you're like, you have a whole life. You're a best selling author, and then you're like, a mom trying to get two kids into school.Brooke Siler 10:54  Actually, that was the whole point was I had been kind of this, the Pilates Body author, since 29 years old, 30 years old, right? So I was like, Who? And I started Pilates at 26 years old. So here I was 46 or something. I was like, who am I without this? Like, half my life has been this. Can I just be a mom? So when I moved here, I came with my husband's name, like, I was like, I'm not gonna say Siler, I'm not going to tell anyone I do Pilates. My stuff was in the garage. Like I am to be mom, and that's what I can't or mom, my kids totally do not have English accents, but so, yeah, that's what I was going to do. So I joined the PTA because I'm that person, and I, yeah, I made like, you know, we went to the pub and did the pub quizzes and did all that stuff while the kids were in school. I was mama, and of course, then what did I end up doing, teaching the teachers Pilates for free. I was like, hey, let me come and give you guys Pilates because you I like, how do you do this with kids that's so challenging. Let me do something for you. So I came and started teaching every Friday, giving them Pilates session, you, I can't get away. You can't get away from it like it's who you are. If you're a teacher, you're a teacher, and if your art is is Pilates. Like, you know, I feel like my, my vocation is teacher, and my, my medium is Pilates, you know.Lesley Logan 12:15  I understand that. I think like I, you were all going to teach something that happened, that we, you know, someone probably told all of us that we should become a teacher, and we're like, okay, I'll do that thing. Yeah, yeah.Brooke Siler 12:29  Pulled me back in. And it wasn't till lockdown. That's when Maria and I really came together, and that's when, yeah, my whole Pilates World opened right back up again.Lesley Logan 12:40  Interesting. So, like, did you guys? Because, I mean, obviously we've heard, like, I think it was Esther Peral was, like, the Covid was, like, the great accelerator, like, if you were gonna do something, it was gonna, you were gonna do it, and it's gonna do it faster. So you're either gonna, like, if you're gonna break up with someone, you broke up with them faster. If you were, like, Brad and I, we picked up our life and moved as well, and I did it three years earlier than we thought we ever could. And, and, and so, like, was that the great accelerator for your friendship? Was it a way that you guys got deeper because there was not as many distractions? How did that go?Brooke Siler 13:09  Yeah, what do you think Maria?Maria Earle 13:11  I think so. I mean, I so agree with the great accelerator. I mean, I always think about, I mean, for our friendship, for sure, but also, you know, stepping into, stepping into newness, in terms of professionally, stepping into things that, otherwise, you know, it was the kind of the kick in the ass that I needed for a number of things that I'm totally happy to talk about. Lesley Logan 13:36  Yeah.Brooke Siler 13:38  (inaudible) About it because we were, like a little women's group. There was four of us.Lesley Logan 13:42  Yeah, okay, if I obviously, what happens in a women's group stays in women's group. But like, if there's something we can talk about from women's group, I would love to because I think this is where, this is where a lot of women I find our listeners are, they can get really lonely, or they they want community, and they seek community, but then, you know, someone doesn't show up to something, and it gets easy to take it personally. Like, how did you guys have a women's group, and what did you just talk about?Brooke Siler 14:07  It was, it was a movement. I mean, we were working out together, is what it was. So, like, two, three times a week, we were working out together and.Maria Earle 14:15  And then doing a lot of chatting afterwards. (inaudible) Talk about, like, set your morning aside. I mean, like, don't book any clients until after 12. There is just, there's just too much that needs to pass.Brooke Siler 14:33  Everything, you know, everything that was happening in Covid that was so amplified was happening around us. And so we would sometimes, you know, we'd get on the we'd go to work out, but someone had had a morning, something had happened, someone had seen something and and we would, you know, tears and sharing, and yeah, we yeah, all the things happened, yeah, yeah. But it was an unlikely like, none of us really knew each other knew each other before. And, yeah, we're an interesting foursome, actually.Lesley Logan 15:03  I love but I love it because it's like, I think, you know, you said side of the time, and it just evolved naturally. But also, like, when women do get together and they're and they share that, and they can be vulnerable, you know, they say, like, you know, movement is how, like, we like, trauma can leave the body. We can heal the body. Like, it's so important. I have a yoga class that I go to, and the first few minutes are kind of somebody bitching about something, and then we get into the yoga and then by the time the yoga is over, whatever that was like, moved out of all of us. And then, and then you can wrap up the conversation, if somebody needs to. And I sometimes kind of wish it went an hour longer, you know, I can imagine what a wonderful way to, like, very therapeutic.Brooke Siler 15:44  There's the physical workout and the emotional workout. They both kind of conjoined. Maria Earle 15:50  Yeah and when you just, when you just commit to it, you just lock into it, and that just becomes your non negotiable. Like, that's just, that's just what I do on Tuesdays and Thursday mornings, like, you know, sometimes things would come up, but we.Brooke Siler 16:07  We're committed to one another, to ourselves and to one another. Lesley Logan 16:10  Yeah. And that's like, so, okay, this is the hard part, right? Because, like, we're all teachers here. And like, we have the clients who, like, you know, they want to come three times a week, and then they and then they book, you know, this coffee date and this thing. And then we have the teachers who also say they want these things, or the women who are like, not necessarily teachers, because this is not most of the people don't even do Pilates listeners. But like the people, like they're they want this, but it is a commitment, like it is an actual like, you are not just coming Tuesdays and Thursday mornings until noon, but you're making sure everyone in your life knows about it so that it's things do come up, but they're kind of rare, because there's rarely, like, an actual emergency that can't be done on another day, like, there's, you know. So how did you guys, like, how did did you tell, like, Maria you have a kid, did you tell your one kid and Brooke, I'm assuming your kids are a little older now, but like, were they aware that, like, hey, leave me alone. This is my private time. How did you get the commitment to be something you could come to without the pressures of, like, all the guilt of all being a mom?Maria Earle 17:07  I don't know. I blocked it out. Brooke Siler 17:09  Yeah, me too. What guilt? That was our time?Maria Earle 17:15  No, I don't know. It's funny because I actually, I.Brooke Siler 17:20  Also we have boys, I feel like that needs to be said (inaudible).Maria Earle 17:25  Yeah, maybe, I mean, you know, it could have been messy, like, I don't know, but I know that it was time, not only well spent, obviously, But it was time that was so important to me that I just, I figured out how to make it work. And, you know, maybe sometimes I could only log in for a little while, or, you know, sometimes I'd say, like, I gotta, I gotta go. I gotta go, you know, I I just, I want to, I want to check in. I want to say that I love you, and like, hi, but like, I have all this going on. I, that's it. That's all I got for you. They'd be like, you know, bye, we need just that little bit of like, you got this, you know. Lesley Logan 18:16  Well and it also it sounds so it sounds a little bit like one, you know, you needed it for yourselves, and like, you did that, and they were, like, unapologetic about that. And then two, you found the right people that would understand if you couldn't, and they wouldn't take it personally, and they wouldn't hold it against you. And I think that's where a lot of people have screwed up in their groups, of their friendships. It's like they kind of have kept people from a long time, and you know, like, aren't good at voicing what they need or or even knowing what they need. So then it, it gets muddled, and it becomes an uncomfortable situation.Brooke Siler 18:48  I'm I'm wondering now if maybe what worked in our favor was that we weren't friends beforehand, really. We kind of we, we solidified the friendship, but actually we grew the friendship in lockdown. So we were learning about each other. So it was not only the interest in showing up to move, but we were also interested, I think, you know, in each other and one another, and each one of us had so many amazing things happen to us. You know, Alicia started a podcast, and Karen, like, set up her studio. And, you know.Brooke Siler 19:18  Maria bought. Maria Earle 19:20  Oh yeah, I bought my studio (inaudible). Brooke Siler 19:23  We were there for for all these things, you know. And we could share, like, hey, what do you guys think? And each one of us so has a different kind of forte, and we just feel like the universe just kind of made that all happen. So, without too esoteric, it really was yeah meant to be we and we yeah I think it became that, like.Maria Earle 19:45  It became a rock.Brooke Siler 19:46  You do, yeah.Lesley Logan 19:48  Yeah, and then and, I mean, like, life the world is open. Have you been able to keep the Tuesday and Thursdays together, like you guys still hanging out? Brooke Siler 19:57  It became different. It's shape shifted. It's. Not the same. It's more like, you know, yes, the world is open. There's so many other things going on. I mean, listen, I had to write a book just to see Maria again. I mean, that there was that moment of like, yeah, after having written the book, I was then like, oh, someone actually has to be the model in this. Who and I just, it was immediate. It wasn't even, like, a second I didn't even have a second choice. Like, had she said, no, I was screwed.Lesley Logan 20:31  So, so, so we're, I mean, of course, everyone's like, hold on. We have so many questions about this. Like, women's group, but we're gonna move on, guys, because we only have so much time. But like, if you, if you Brooke Siler's name does not ring a bell from The Pilates Body book, but, but that we, you know, I've literally moved with every apartment. It ever moved with me and into this house, and it didn't even go into a closet, like it's on the shelf. You know, because I think it represents, like the time when I was, like, I was, I believe so much that people can have an independent Pilates practice. And because I was like, but this book gave me that, like, I was able to have an independent Pilates practice. And I I think that, like, that's so necessary for the world we all live in today, to have, you know, to have enough Pilates in our life, whether you're a teacher or not, you need to have some way of doing it. So I was trying to look it up before we started talking, when did you write this book the first time?Brooke Siler 21:24  I started writing it in 1999 and it was published in 2000. Lesley Logan 21:28  Okay, so that's wow, so it's been 25 years. So then you had so then you're like, I'm gonna write it again. I guess.Brooke Siler 21:36  I was like, we should celebrate. It's 25 years, and I still have people coming and saying, oh, my God, my career started because of Pilates, because of The Pilates Body, and that was the first book I ever had, and I've heard that for 25 years, and it felt like, definitely, you know, the, Pilates is bigger now than ever. And I was like, how amazing would it be if we if we did a 25th anniversary, and I brought my literary agent, and she was like, yes, love the idea. And then we brought it to an editor, and they were like, yes, love the idea. And they were like, but, and I just thought, actually, I could, you know, there's that one copy of the Joe Pilates book where it's two of his books together. I thought it was going to get off really easy and just combine the first two books. And so I said to the editor, can't we just put the two together and make it.Lesley Logan 22:21  This one too. Brooke Siler 22:22  Yes, exactly. Wouldn't that be perfect? And then I don't have to do anything. And they were like, No, you have to put new material in there. And I was like, oh, okay. So I hear the things that are of interest to me at this time, like I'm doing a lot of deep work on breathing. I'm doing a lot of deep work on this (inaudible) and that's a whole nother topic, but they chose one, and that was what I went with. And so when I started doing the deep digging, it was, I mean, I had already done the deep digging, I should say, but then starting to try to put it into terms that could be easily understood, and how to make it blend deeper with Pilates. And it was stuff that I was doing that we were doing in our Tuesdays, Thursdays, you know, I always come with ideas. I'm like, hey guys, let's try this thing I've been playing with. And there they were just always game. They were very generous with me and allowing me to test out all of my crazy ideas on them. And yeah, so this one just kept sticking. And then I was teaching online classes, and people were like, writing me afterwards, going, Oh my God, I feel amazing. I can't believe, like, what this feels like. And I was like, okay, cool. So I not only wrote it, but I was like, listen, it's 25 years. I'm going to rewrite all the they didn't give me a budget to do all the photos again. So the photos are the same as they were, and the layout is the same, but I pretty much rewrote everything, like, I updated the language and put in new variations and a lot of archival, you know, just bringing Joe into it, because lockdown, I dug deep, deep in Joe's, you know, treasure trove, and put, like, instead of looking outside of Pilates, I just went back in. I feel like it's that when you go to the dentist, and they used to have the treasure chest and you could pick a toy, it's like, I just went, I did a deep dive into the, Maria, I did a deep dive in and found all. Lesley Logan 24:11  Maria, your dentist didn't have a treasure chest because mine did. And an aquarium, okay? And I would watch the rocket fish go across like I was my favorite.Brooke Siler 24:20  Yes, exactly, yes. So I just yeah, I think, you know, I was pulling stuff out and trying stuff, and they were loving it. And that's the way my mind works. I feel like lockdown for me was an incredible like, everything shut down, out, out, and my brain just went absolutely mad creative. Like I just couldn't stop creating. It was, it was amazing. Lesley Logan 24:44  So you're listening to this everyone. The book is already out, like we're talking about this before I've had my hands on a copy. And of course, I'm like, now (inaudible) even more than I was when you first told me about it, but like I do so and I'm excited to hear what Maria's response was like. Like to also You were telling her, I'm gonna redo this. Like, there is something about, like, Okay, I think we should celebrate. It's gonna be easy. But then it's like, okay, great. Now I've get to redo it. The in the redoing, it's like, you there's things that you can change, because you've had 25 years of teaching on top of it, 25 years of testimonial, 25 years of hearing people say they love this, or have questions about this, like, not many people get a redo and in life, you know, so. So Maria, when she came to you and said she was redoing this, is there anything that like you were the most excited about, that you were like, like, what? What part did you get to explore with her, that you were excited to be in the book?Maria Earle 25:38  Well, my, my role is a very tiny, tiny little role.Lesley Logan 25:43  No way, no way, no.Brooke Siler 25:47  Let's just call bullshit on that. I mean, it's not.Maria Earle 25:50  That is not true. What I mean to say is that, basically, as Brooke said, right, she had been developing these ideas and had an opportunity to basically add a new section to the book. And needed, and needed wanted to have somebody to to be the model for that new chapter. And I got to be someone who sort of got to be in the behind the scenes, like I got to sort of be in her brain a little bit while she was, you know, having this explosive sort of creativity moment, you know, I got to, I got to experience firsthand, you know, her process. And that was amazing. And, you know, I mean, I guess we could joke a little bit about this Brooke, because she she said she sort of hinted to it earlier when she said that, you know, she wanted me to do the book, but you know, she was like, if she said, no, you know, what was I going to do, right? You know, so I think so it took her a little while because she knew that I might like run for the hills when she's asking me to be the, you know, the model.Brooke Siler 27:05  The Pilates Body to be out there. Yeah. Maria Earle 27:08  I was like, Brooke, are you crazy? You know, is like my first reaction, you know. So, you know, do you want to do this? You know, before I'm 50 or after I'm 50, you know, I do you? You know who you're talking to, right? You know I was like, so is this, like a wedding boot camp kind of thing that I need to, like, get myself, like, totally, like, in shape or whatever.Lesley Logan 27:49  Whatever that means, yeah, yeah, yeah.Maria Earle 27:51  And she was like, No, I want you to just be you and talk about leap of faith. Talk about, like, stepping into, like, the scary bits and saying, Okay, I I trust you, yeah, and I believe in your vision, and I want to step into that space 100% because it is what I believe. Like, let's celebrate, let's celebrate the body as it is, like, let's, let's give it a whole another dimension here, you know, let's cut through the bullshit of what it means to have a Pilates body, and let's reframe that dialog. And no, I'm not going to get photoshopped as much as I, you know that little my head is like, well, could. Brooke Siler 29:04  We had a lot of conversations. Maria Earle 29:05  Couldn't they just a little, no, right? So it's like this, like inner dialog of over months and months, you know? And that is powerful and beautiful. And I, I could not have asked for am better partner to to do that with, and, you know, a safe space to like, be, no, I'm going to step into this, and I'm going to do it big, and it's going to be, it's going to be yeah and and, yeah. It feels great to be a part of something that is, it's bigger than me. It's bigger it's bigger than the book. It's bigger than us together. It's bigger than all of it. It's, it's, it's, it's about this reframing what what it is to be in our bodies. And to embodied and to and to celebrate all the different phases. I mean, my size has never defined me, and I have been, you know, I am not the size I was when I was 25.Lesley Logan 30:18  Nor I and probably not, right? I I love that we're going here, because I just have to say, like, we're recording this two weeks after so my youtube channel hit 40,000 subscribers, which I'm at the time, this is where, and I was so freaking stoked, because, like, I did it without, like, putting I did it without, like, doing a, you know, tits and ass workout, without, like, you know, the fake Pilates, like, we'll call it Pilates, but it's just, mostly just sit ups, like, I did it without, like, put on, I did it with, like, just educational support. And I'm so proud of what we did. And on the day that we hit 40,000 somebody wrote, your stuff is really great, but you used to be thinner, and it was really, the videos are really great when you were thinner. What happened? Of course, other subscribers are like, this is not helpful. This is why teachers and trainers are afraid to gain weight. Like, wonderful, supportive stuff and to and like, my response to this per and the person doubled down. So in case we're wondering, like, maybe it's a cultural thing, like, we have a house in Cambodia, and people will inquire, like, oh, you're bigger. Why? Because maybe you're rich. They want it like, like, you know, like, that's kind of different cultures. Have different experiences. So, so I was trying to like, so in case we thought maybe it's a cultural translation thing. No, they doubled down. They said it's a calories in, calories out. She could have better discipline. Oh, and to which I got pissed off, because I don't, I don't have the body I had at you know, when I discovered, when I when Pilates discovered me at 22 like I am, first of all, I am no longer sick. I no longer have digestive issues. I now absorb nutrition. I also like happen to look a lot better with curves. Thank you very much. But I, for the record, like I told I went online and told people, yeah, I've gained 40 pounds. I am the most disciplined person I know. I probably do Pilates more than people other people do who have different bodies than me. You cannot have fat phobic comments on my channel. This is wrong for so many reasons. I hope you have space and grace for yourself and others when your body's changed, because they will and it's and I really appreciate you sharing that journey, Maria, about your body too. It's like, I think so many teachers and so many women are afraid to put themselves out there, whatever their thing is. We can even switch Pilates to being an author, being a speaker or being a doctor, like every woman is so afraid. Well, I don't look like whatever x is supposed to look like. And so people are going to judge me. And then, because they don't put themselves out there, because they're afraid they'll be judged, then the only people that are out there are 22 year olds in their super cute outfits that have never looked good on me. And so, of course, like so then people think that's what it is. And so then we have this whole misunderstanding. Brooke Siler 33:05  It's really, it's a, it's, yeah, it is dysmorphia, and it's a really sad commentary, and it's, and, you know, I'm, don't let me get started on a patriarchy, because I will. Lesley Logan 33:16  We can, but yeah. Brooke Siler 33:19  You know, it's, it's this. It's not only an unrealistic ideal, but like, who's even the one coming up with that shit? It's just ridiculous. And the thing is, we've all bought into it at some stage in our lives. And certainly it's something that, you know, it can be on so many different levels. But Maria and I were talking about this too. There was plenty of times, like, even, you know, you'd want to Photoshop this, or there's the cellulite there, and there's the whole thing, and in the end of the day, we're wiser than we've ever been in our lives. We are more powerful in our own ways than we've ever been in our lives. We can move beautifully in at our this age in our lives. I started taking tennis last year. I go three times a week. One, I've never in my life played tennis. I started at 56 you have to love that and like, fuck it. I don't care if my thighs are thicker. I'm like, really enjoying what I can do in this body. And that's what a Pilates body always was. I did even look back in 2000 when I wrote the book, the if you go through the three models at the beginning, there is a passage at the Afterword that says, I chose these three models because of their they were teaching because they're teachers. Their ability to do the actual movements and endure the long photo shoots of the day, they happen to work for me. So that was very easy. They were there. I didn't do like a whatever they call that, a model call, you know, they they worked for me, so it was perfect. They were amazing teachers who were had modern dance backgrounds, so they were strong as shit, and they were beautiful. And I wrote, I hope in earnest, that they that they inspire and don't intimidate. And I wrote that in 2000 because for me, I already knew it's not about having a skinny you know, body, a particular type of body. It was just they were there to model the work, and I knew they could do it. And these are longer days of shooting. So with Maria, I knew her. I knew her work, because we've been working out together for years, and I could see her power and what she could do with her body. And I thought actually in the way she moved, coming from Kathy Grant, but she has this beautiful way of moving different than what I experienced from Ramana. So I loved it, and I thought it fit so perfectly. And it was very much about, you know, it's got a lot of Maria in it too, which is this beautiful, you know, soul. It's about sensing internally. And so it's, it's a kind of, it's a really nice, I think, flip. It's not that the work. I mean, she killed it, I will say, and I'm just going to admit this, I knew she was going to do an amazing job. I really, I can't actually believe how incredible she was, really. And she knows I say this all the time to her, because she, she killed it. She was a superstar rock star, like, if she couldn't get the thing, she was like, save it. We'll do it again at the end. Like she just, there was determination, like, nothing I've ever seen. It was a very long day of shooting, and I it was like, yeah. I was like, wow, that was really the right choice. I mean, I knew it was the right choice from the beginning. It was, it was a no choice choice. She was a no choice choice. It was just gonna be Maria or it was gonna be no one, and thank God, she took a day, I think, like a day, right when I asked you, and then, like, the next day, she was like, right, I'm good. Because I remember saying to my husband, like, what if she didn't do it? Like, I needed to be her. It's just her. It just was her. It was like, meant to be you. So. Lesley Logan 36:40  Oh yeah, but I, and I, Maria, first of all, like, I don't, I you, there's something about you that's just so magical that you could even, I don't even know, I don't know if I could take the day, I probably would have been like, I'm fucking scared. And, you know, but you know, like, I don't what, what did you think about? What did you? Did you journal? Like, what did you, what? How did you how did you contemplate the decision? Because you're correct, it's hard to find the words for it. It is going to be bigger than this book is any bigger because, because the book was already bigger than Brooke already, and so and so. And also I just want to say, like, I love that there. I love that the height of Pilates being so popular. This book is coming out again, because I do think it brings some authenticity to the work that we're doing. So what did you do during the day to, like, come to the decision we all want to know how you contemplated?Maria Earle 37:30  Well, I think, I think definitely it was a process. It was a number of conversations, you know, and and I knew in my heart that I that I had to say yes, I knew that it would be a major regret if I let fear and you know, like the little the little naysayers, you know you shouldn't be doing that, or what business do you have? You know nobody wants to see you know you. I knew that all those little voices that I ultimately would regret letting them win. So I knew that I had to say yes, and then basically I had to work backwards from the yes to convince myself that I was okay and that, that, you know, and luckily, luckily, I got good people on my corner, so, so whenever I felt like I needed to, oh God, oh God, what have I done? I'm not ready for that. Wait. I need that boot camp, you know, I maybe, if I did lose, you know, the 20 pounds that I've gained, you know, in the past 10 years, perimenopause is kicking my ass, you know, what if I, maybe I could, oh, God, like whenever I would sort of hit those high rev panic moments, you know, I just have to go to Brooke and whoever else was, were my rocks, you know. And you know, while I'm like, circling and, you know, and I can't land right, and they would be like, it's okay, we got you. This is going to be amazing. This is this and that, and.Brooke Siler 39:20  (inaudible) believing the people that see you like you almost have to see yourself through others' eyes like it was no doubt in my mind that you were perfect, perfect, but I just that's you know, you had to go through your process to get there, and I had to respect that. But yes, I was going to tell you how amazing and beautiful and stay as you are and like, think about how many people get to look and say, Oh, I feel that's me. I'm there. I'm being represented. It's, yeah.Maria Earle 39:52  I mean, because it's important. It's about, it's about really stepping into, stepping into that space, and that stepping into that space is really scary, but I show up that way from my clients every day, yeah, but I don't necessarily show up for myself in that way, and that is something that I don't like to admit. So I am admitting it here, and I'm admitting it now, but you won't ever hear me say it again. No, I'm joking. (inaudible) Maybe now I'll be able to say it more often, which is, like, I, you know, I fall into the same body traps, you know, even though I, I will with my clients and with the teachers who I work with, and, you know, my friends, I like show up with body positivity, and you are beautiful and you are powerful. And I don't, let's not worry about the, you know, the extra little curvy there, like, let's get strong. Let's get moving. Because it's about the moving, and it's about feeling strong, feeling great in your body. It's not about how your body looks. I do that for people all day long. And then when it comes to myself, it's like, right? Until it's like eating you up inside. And so and so the process, the process is not overnight. It's like a long term, term thing. And you know, the book's gonna come out, and I'm probably gonna hide under my covers for every day. Lesley Logan 41:17  For a few minutes, and then we're all gonna drag you out.Brooke Siler 41:21  We're coming in after you for sure (inaudible0.Lesley Logan 41:25  I'm gonna text you the day after it comes out to make sure that you're like, I I appreciate and that you said those things, because it's true. Like, I think we all hear like we're all that for our clients, like they body shame themselves, like, hold on, we're reframing that. And in the process of loving the body that I'm growing into. And, you know, there is all the things, because we were raised in, as our brain was developing, we were raised with the five minutes of tone here, the this here, like I was in modeling, and, of course, like I was like, working out all the time. And you guys went at a commercial agent and a modeling agent, and on the same day, the modeling agent said you're not thin enough, and my commercial agent said you're getting too skinny. And I was like, oh, I don't actually know what to do today. Like, I don't know what to do today because I'm now not hireable in commercials, according to you, but I'm not hireable enough because the modeling agency want to be a fitness model, but I wasn't toned enough to be a fitness model, but I wasn't skinny enough to be a model, model, and so, like you so and so here's, here's what I did. You guys, my agents were across the street from a fonuts, which is, if you've ever been to L.A., it's a non fried, gluten free donut shop. Okay, so the donuts are not fried. It's only gonna happen in L.A. and I I fucking went to the donut shop. I was like, fuck it. I don't even know what to do, and I consciously eating my feelings. Right now, I am an adult enough to understand. I do not, I have a therapy session around this, but I was just like, no one is going to be happy. And that is what I like sat on this bus stop with my donut, and I remember, like, no one's happy, and I told my husband, I said, I think I'm gonna let go of the agents. And I don't know what that means, because I don't I wasn't like wasn't like, wasn't like, I was I wasn't a dream of mine, but I was also like, I can't like, I can't handle these people and my own thoughts, like my own reaction, like, I can't my own thoughts of like my body changing and who I'm becoming, and trying to get healthier and absorb B vitamins, you know, anything to live on this planet like, and also have outside people tell me things like, so I that was, that was when I actually let go of but I will say, like, because we all go through that we can be very body positive and still have these things about ourselves. And I, I think it's hard to admit, but it's also like, it's, it's just honest, and it's a process, because I do think that in people falling in love with their bodies and seeing different bodies doing these strong exercises, they're still going to have their own thoughts to themselves. I can't do that. That's not what my body like all the and we have to go, you're going to have all those thoughts, and you're still invited to this party, because, like, we should have always been moving for the health of it and not for the shape of it. And I don't know when we stop working out for the shape. I don't know when that stops, but I do appreciate your honesty there, Maria. And I think it's I'm excited for what people are going to say and see and do.Maria Earle 44:37  Yeah, and also I would say, I would say something about to sort of bring a couple threads through that in that deep dive that Brooke did, like really looking into the archival work and looking at, you know, the pictures that Joe took doing his mat work, like we we sat with the book, you know, during the photo shoot, like we sat with the book and we were like, how is he doing this? As opposed to, and no, no zero shade, but different than looking at a manual or the gorgeous models that were in book one, right, that were all contemporary or ballet dancers who were making shapes, beautiful shapes, that were in very much influenced by the an esthetic that comes from dance. So you know, Mr. Pilates' swan is not a full extension with fingertips facing the ceiling, right? But we have that in our manual as like, that's what the swan dive is supposed to look like, right? And so we bought into an esthetic that doesn't necessarily, really, it's not, it's an it's an it's just that, it's just the esthetic, period, right.Brooke Siler 46:09  It doesn't even serve the body in the same way that when you realize what Joe was asking, and I always kind of joke about this, how many times I looked at those pictures in the book before lockdown, you know, for years before, because Romana had them on her walls and all of that. And in my mind, he was not in great form, not matching what I was being told. So, like, he needs to do this, he needs to soften his knees. He needs to and then when I started, really, and I've read those books a lot of times. I mean, honestly, before lockdown, I had already they were dog eared and highlighted in every color anyway. But then I went back in and, you know, every time you reread something, you read it with new eyes you because it's where you are. You need it. It meets you where you are in that moment, and it met in this place that was so perfect, because I really read it, I really I heard it, I saw it, and I thought, let me try what he's actually saying, because I had not, not done that. I just, blind faith, went with what I knew from my teacher, of course, who you know again, no shade there, either. Like, fantastic. It got me so far. But then being able to take Joe's words and his vision and his you know, he wanted to help us really be in our bodies and move better during the day. So when we did it that way, when we really got into the nitty gritty of what he was asking, and then the feeling like Maria was saying after the photo shoot, that she was like, Oh my God, I feel incredible. Like, not exhausted, and, I mean, maybe exhausted from the energy of it, but like, the feeling in the body is a good feeling, as opposed to.Maria Earle 47:53  Not fighting the body I was not, I was not fighting myself doing the exercises. I think that's, I think that's really, I think there's really something to that, you know, that you're not in a battle against you and the exercise, or you and the shape, and you trying to get into the shape, be the shape and and, you know, you'll see, you'll see the pictures. It's, it's not rocket science. It's not anything incredibly incredible. It's actually pared down. It's actually not performative, and therefore it's, it's, it's gonna resonate at a different level. And for some people, they're gonna be, like, it's just that.Brooke Siler 48:42  I said there's gonna be people who just rip the new chapter off and throw it away.Maria Earle 48:46  Like, well, what is this? You know. But if you're ready for it and you're in, you're willing to, like, excavate, and do the, do the work, as they say, right, then you're going to be like, Oh, this is this. This there. This is different. This feels different. This is, this is me being in my body in a different way. It's in my body in my way, as opposed to in somebody else's way, where I'm trying to, you know, do that, yeah, that what's happening down there at the end of the line.Brooke Siler 49:34  Very internal chapter in its own way. You can, you can enjoy it for the beautiful photos. But really, what's happening inside Maria in it is what's really, it's about and, and it's, you know, it will, it will be a new thing that people can take or leave. But it's really, I dug deep, and then I combined it with this natural thing called pandiculation. Which is what dogs, our pets, do all the time. You know, this, this lengthening and it's and then when I looked at the archival footage, pictures of Joe and the videos, I was like, Wait, that's what he's doing. And that's what he was saying, natural law of nature, how we move. Watch the animals. I was like, you know it was. And so, yeah.Lesley Logan 50:23  Yeah, yeah. I, I'm, thank you for saying what pandiculation was because I was like, I'm gonna have to look that up.Brooke Siler 50:28  And by the time you're, you know, this comes out, you will.Lesley Logan 50:32  but I can't wait for that. But I it's true. Like, my, my dog gets out of bed every morning, and he does both stretches, right? And I like, look at that. I'm like, I don't, I don't get out of bed and go. Lesley Logan 50:41  But he, you know when he does it 30 or 40 times a day. And they do it every time they move, because we don't like if you try to stretch your dog, they don't like stretch. If you try to pull your dog's leg, they don't like that. What dogs are doing? Pandiculation was fascinating. And when we do it, when we it's basically the word for yawn and stretch. It was developed in the 70s, whatever. Anyway, when you yawn and stretch, we think we're stretching, but we're actually contracting. So when you do this, you're not actually stretching the front. You're contracting the back of you and then releasing. And it becomes a signal that's sent to the brain so you actually learn how to regulate your muscle tension. It's phenomenal. Joe didn't say the word pandiculation, but he absolutely asked us to do what the animals do, and that's what the animals do, because it circulates your blood. It's so freaking cool. I just can't wait. I honestly, you know. Lesley Logan 51:37  I keep watching. I sent Brooke a little gif of, like, someone like, watching the mailbox. I'm watching the mailbox. I'm like, she's like, Lesley, I don't have my copy yet. And I'm like. Brooke Siler 51:47  My copy, yeah, no, I can't wait. Lesley Logan 51:49  I I'm really, I'm really stoked for this. I think, I think also, we're ready. I think there's a huge part of the community that's ready for our conversation about this. I think women who are, like, seeking actual Pilates class, are seeking this conversation, and I think you're giving people permission to do it at home, which has always been something that, like, I'm a huge fan of like, I just think that, like, we keep saying we want Pilates to be accessible, but it's not necessarily like about the price of classes, y'all. It's like making sure they have the ability to do it independently, on their own, because I truly believe that that is where confidence is built. It's like creating this agency within themselves. Like, I can do this, you know, I can look at me, I can do these. I can do this move. I can I can feel this in my body, and then go on the day. Like, I think women especially need that internal strength and agency that, yes, it's great to have a teacher like any one of us, to have eyes on you and like to give you some actual corrections. But also, I think sometimes we are always outsourcing. People are like, what are we? Am I good enough to somebody else's opinion and and really, I just want women to have that. So when you Brooke told me about this, I was like, fuck yeah, I'm in whatever it is you're doing I'm in,Brooke Siler 53:06  Developing that sense of internal trust, instead of always asking for the approval to come from the outside. Way to get to start approving of ourselves, feeling that we can trust what we feel, what we know. I don't care if you're I always tell my class it doesn't matter what I say. Literally, if I come over and I'm in your face saying, lift your leg. Lift your if it is not right for you, do not do it. Do not listen to me. Please. You have full permission not to listen to me. Listen to you. Only you are in your body. Only you know what you're feeling. So it has to be a joint you know, conversation that's happening, it can't just come from one side, so I am also really here for the conversations that will come from this and, yeah.Lesley Logan 53:53  Okay, we, I think the three of us could talk for hours, and we're, I'm already, I sorry, I looked at the clock. Hope you have a few more minutes. We're gonna take a brief break, and then find out where people can find you, follow you, work with you and your Be It Action Items. Lesley Logan 54:08  All right, ladies, we'll go. So what Maria? Where do you hang out? Where's your favorite place? She's gonna drink her tea. Where's your favorite place for people to connect with you? How can they work with you? What do you got?Maria Earle 54:23  So people can look me up, find me, contact me through my website mariaearle.com I also have an IG handle that is my name, Maria Earle, and yeah, I would say those are the two best ways to connect with me.Lesley Logan 54:41  Perfect, Brooke, what about you? And where can they buy this book? If they haven't gotten it already?Brooke Siler 54:47  It will be at all your favorite booksellers. I hope, I mean it's, you know, Amazon, Barnes & Noble, all those kinds of great places. And hopefully we'll get it into, you know, small bookstores too. I love the old (inaudible) bookshops.Lesley Logan 54:59  But also, they don't sponsor the show, but I heard, I heard it's bookshop.org, y'all, if you want to support small business, small bookstops, you can look there and see if it's there. When you buy it there, then they send money to a local bookstore. I don't know how that works, but that's what the commercials say. And do you do you hang on Instagram? What's your website? Where can they find you for more?Brooke Siler 55:17  I think it's pretty simple. So it's BrookeSilerPilates, all one word, and that's the website. That's my Instagram handle, that's my Gmail account, BrookeSilerPilates@Gmail. (inaudible) It's a one-stop shop. Yeah, so you can and I'm very I do like, I am social. I do like sharing and hearing back from people. I feel like it's really funny on Instagram. I'll put something up and be like, tell me what you think. And everyone's like, this is great, but nobody answers like, the question, yeah. I'm like, no, no. I really mean it, like I actually want to be in a conversation with you, but.Lesley Logan 55:52  Yeah, no, I feel the same. Brooke, they don't, they don't do it for this year. Brooke Siler 55:55  Yeah. I don't need the flattery, like, thank you, but I don't need that. I just really, actually want to know what do you think and what do you what are you doing? And, yeah.Lesley Logan 56:04  Yeah, yeah. Well, you know what, that'll be our next that'll be our next thing is like, how do we get women to share what they're actually thinking without thinking what they're thinking is wrong, you know? But that's, that's another in the next 25 years. Okay, I feel like I have tons of takeaways, but I still we have to in the show how we always end it with our Be It Action Items, so bold, executable, intrinsic or targeted, steps people can take to be it till they see it. What do you have for us? Well, whoever wants to go first?Brooke Siler 56:34  I mean, yeah. I mean, so, you know, I listened to another podcast you did where that came up, and I realized that it was the orthodontist. She was wonderful, and yeah, and I was thinking I felt quite similarly. I just kind of never believed that I couldn't, that I can't. I just do I don't, I don't sit. And there are things that I sit in question for sure, I think I have, like many women, you know, the fear of being judged. Who the hell wants that? There's nothing nice about that. So there are times that, like putting myself out there can definitely, I can feel stopped, but I'm, I believe very much in pushing through that. And I, I have had a Buddhist mentor since for like, 18 years now and so. And she's always like, you know, the only way out is through. So you just, you push through. You go through that. So I push through fear. Like, if I see fear, I'm gonna head toward it. It may take me a while, but I'm going toward that number one and number two. I don't know if it's just some innate sense of confidence. I just when I have an idea, I want to share it. And when you, when I think of it as being something that I'm sharing, it doesn't feel like it's a scary thing. I'm like, I love it. You said you love it. Let's just do it, it. It's just like that. So I think, for me, when I think of it as sharing, rather than me doing something for you, then to react to it's much it just makes it much more palatable to move forward, because I love sharing. I'm a group, I'm a group, I'm a, I'm a. I like my independence. I like to be on my own. I do a lot of stu

New York City Council speaker Julie Menin (D-5, Upper East Side) talks about the council's priorities, working with Mayor Mamdani, and new proposals—including year-round outdoor dining.

A hilarious Jeff Francoeur story turns into an all-time sports prank: Greg Maddux allegedly signed autograph balls as “Jeffrey Dahmer” to mess with suspected resellers, while making sure kids still got the real signature. The crew debates how anyone could miss it, then a caller from the Upper East Side drops a perfect firsthand twist from a 2014 autograph event where Maddux allegedly joked about not writing a serial killer name on his jersey. From there the segment spins into a convo about all-time greats struggling as owners and coaches.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe [CB] are trying to fight back, Trump continues to counter them by using tariffs. They will never learn. Blue states are feeling the economic pain, they are following the globalist plan and they will fail. Trump is changing the economic calculations. Inflation is below 1%. Trump nominates Kevin Warsh to restructure the Fed. The [DS] is panicking. They tried to trap Trump in the Epstein files, that did not work, the other part of the plan is to muddy the waters but this also failed. Trump is now preparing for mass round ups across the country. DHS is purchasing warehouses to hold the illegals. Trump is leading the [DS] down the path of no return. The insurrection is coming and Trump is preparing the counterinsurgency.   Economy   through this very same certification process. If, for any reason, this situation is not immediately corrected, I am going to charge Canada a 50% Tariff on any and all Aircraft sold into the United States of America. Thank you for your attention to this matter! DONALD J. TRUMP PRESIDENT OF THE UNITED STATES OF AMERICA (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/DC_Draino/status/2016988052317409756?s=20   like he did in my First Term. I am confident that Brett has the expertise to QUICKLY fix the long history of issues at the BLS on behalf of the American People. Brett Matsumoto is a Brilliant, Reputable, and Trusted Economist who will restore GREATNESS to the Bureau of Labor Statistics. Congratulations Brett! https://twitter.com/USTradeRep/status/2017747044350280104?s=20      extensive research in the field of Economics and Finance. Kevin issued an Independent Report to the Bank of England proposing reforms in the conduct of Monetary Policy in the United Kingdom. Parliament adopted the Report’s recommendations. Kevin Warsh became the youngest Fed Governor, ever, at 35, and served as a Member of the Board of Governors of the Federal Reserve System from 2006 until 2011, as the Federal Reserve’s Representative to the Group of Twenty (G-20), and as the Board’s Emissary to the Emerging and Advanced Economies in Asia. In addition, he was Administrative Governor, managing and overseeing the Board’s operations, personnel, and financial performance. Prior to his appointment to the Board, from 2002 until 2006, Kevin served as Special Assistant to the President for Economic Policy, and Executive Secretary of the White House National Economic Council. Previously, Kevin was a member of the Mergers & Acquisitions Department at Morgan Stanley & Co., in New York, serving as Vice President and Executive Director. I have known Kevin for a long period of time, and have no doubt that he will go down as one of the GREAT Fed Chairmen, maybe the best. On top of everything else, he is “central casting,” and he will never let you down. Congratulations Kevin! PRESIDENT DONALD J. TRUMP Warsh has compared Bitcoin favorably to gold as a “sustainable store of value,” indicating a positive view of gold’s role in the financial system.  However, his nomination led to sharp declines in gold and silver prices (e.g., silver fell up to 26% in one day), as markets interpreted him as an inflation hawk who might pursue tighter monetary policy, reducing the appeal of precious metals as inflation hedges.  This reaction stemmed from fears of less dovish Fed actions, which had previously driven gold’s rally amid uncertainty over Fed independence.  Warsh’s broader hawkish stance on inflation aligns with “hard money” principles that could indirectly support gold, but his emphasis on shrinking the Fed’s balance sheet and normalizing policy suggests he prioritizes institutional reform over promoting gold as a standard. Is Kevin Warsh Pro-Sound Money?Yes, Warsh is a strong advocate for sound money principles, emphasizing disciplined, anti-inflationary monetary policy. He views inflation as a “monetary phenomenon” and “a choice” driven by excessive government printing and spending.  As a former Fed Governor, he was often the most hawkish voice, opposing aggressive rate cuts during crises due to inflation risks.  He criticizes the Fed’s “mission creep,” oversized balance sheet, and reliance on quantitative easing (QE), arguing these enable fiscal irresponsibility and distort markets. Warsh calls for “regime change” at the Fed, shifting away from Keynesian models toward rules-based policy that incorporates money supply considerations and reduces interventionism. He stresses credibility, clear rules, and accountability to maintain sound money.   In a 2025 Hoover Institution paper, he advocated scrutinizing monetary policy under a framework that could include constitutional measures for prosperity and idea diffusion. Warsh has been vocal against Powell’s leadership, echoing Trump’s frustrations with high interest rates and calling for “regime change” at the Fed. He has moderated his hawkish stance to support lower rates, arguing AI-driven productivity allows growth without inflation. Credibility and Market Reassurance: Warsh is seen as a “traditional” pick with Fed experience, reassuring investors amid fears of a loyalist appointment that could undermine independence. Trump highlighted Warsh’s ability to deliver lower rates and growth, though some economists note Warsh’s independence could lead to tensions if he prioritizes data over demands. Analysts suggest the pick balances Trump’s desire for cuts with a credible figure. Political/Rights https://twitter.com/EndWokeness/status/2017774819823984722?s=20 Trump Administration Begins Suing Illegal Migrants Who Have Not Self-Deported The Trump administration has begun suing individual illegal migrants for ignoring removal orders and refusing to self-deport back to their home countries, a report says. The administration has filed suit against an illegal migrant living in Virginia, and is seeking $941,114 plus interest, alleging that Marta Alicia Ramirez Veliz has remained in the country despite being told her request for admittance was rejected by a Justice Department appeals panel in 2022, Politico reported. The filing notes that Veliz has refused to pay a $998 per-day fine for the 943 days since she was told to return to her home country, and reveals that Immigration and Customs Enforcement sent her an official notice of her total fine in April. The lawsuit describes Veliz as “an individual and noncitizen residing in Chesterfield County, Virginia,” and does not identify her nationality. source: breitbart.com https://twitter.com/KanekoaTheGreat/status/2017404446230323358?s=20 BREAKING: Disturbing photos in the Epstein files appear to show Prince Andrew on all fours over a woman lying on the ground. https://twitter.com/HansMahncke/status/2017792445979791448?s=20   for everyone, or is connected through some opaque web of professional and personal ties. A supposedly random figure from the squalor of Uganda rises all the way to mayor of New York, only for it to later emerge that his mother is deeply embedded in elite circles. The same pattern shows up again and again. James Comey's daughter just happened to be a lead federal prosecutor on the Epstein case. The judge who presided over the trial of Hillary Clinton's lawyer, the one who helped seed the Russiagate hoax, is married to Lisa Page's lawyer. Page, of course, was involved with Peter Strzok, who is one of the central figures in that same hoax. And to complete the circle, Merrick Garland officiated their wedding. None of this requires conspiracy theories. It requires only acknowledging how small, closed, and self-protecting these elite worlds are. Fix elite incestuousness, and a lot of other problems will disappear on their own. https://twitter.com/KanekoaTheGreat/status/2017734119334232544?s=20 https://twitter.com/KanekoaTheGreat/status/2017474860700877105?s=20   https://twitter.com/CynicalPublius/status/2017762585878069630?s=20 https://twitter.com/KanekoaTheGreat/status/2017694490614763591?s=20   written from Nikolic's perspective. At the time, Nikolic was Gates's top scientific investment advisor. The emails suggest Gates was firing Nikolic in response to marital problems with Melinda. In June 2013, Nikolic emailed Gates and asked if he wanted to go to the “legendary Crazy Horse in Paris” an erotic show, while they were in France. Gates declined, saying he would be too tired and didn't want to take the risk, adding that he might have done it when he was younger. On July 1, 2013, Gates emailed Nikolic: “We should meet on Wednesday to discuss your job. There is going to have to be a transition. I feel very bad about it but I don’t see a way around it.” Nikolic shared these emails with Epstein. Epstein later commented on the Paris erotic show email, writing: “This is pretty bad and might have been the cause of her bad mail in paris.”—apparently referring to Melinda. Nikolic appeared unhappy about being fired while potentially being used as a scapegoat, and he sought greater financial compensation as he prepared to leave and launch his own investment fund. In these emails, Epstein—writing as Nikolic—references alleged knowledge of Gates's extramarital affairs, STDs allegedly contracted from Russian women, and drug use as justification for why Nikolic deserved more money. Taken together, it appears Jeffrey Epstein was drafting or shaping a message for Boris Nikolic that effectively functioned as blackmail, pressuring Bill Gates for financial compensation. It remains unclear whether Nikolic ultimately sent these messages to Gates. However, later emails suggest Gates helped Nikolic launch his next investment fund and maintained a working relationship with him afterward. Epstein later listed Nikolic as a backup executor of his will, indicating the two were close confidants. https://twitter.com/Breaking911/status/2017769194159210784?s=20 Billionaire Reid Hoffman, Who Bankrolled the E. Jean Carroll Lawsuit Against Trump, Is Featured Extensively in the New Epstein Files, Visiting Zorro Ranch and Pedophile Island  Hoffman went to the Island. A man who used his fortune to bankroll a lawsuit against President Donald J. Trump is now featured extensively in the new DOJ-released Jeffrey Epstein documents. The three and a half million documents from the latest – and apparently last – have been released by the DOJ following the approval of the House Resolution 4405, the Epstein Files Transparency Act. Documents from this massive release show the close ties between LinkedIn co-founder Reid Hoffman and the late pedophile. The pair ‘discusses visits to Epstein's infamous private island, his New Mexico ranch, and his New York apartment'. The New York Post reported: “'Reid will spend the night at 71st', according to one email from Hoffman's team included in the latest Justice Department dump of Epstein files, in reference to his Upper East Side townhouse.”   A 2014 memo states that Epstein hosted will have (venture capitalist) Joi Ito and Reid Hoffman on the infamous Zorro Ranch for a weekend. “An email Epstein penned to his assistant Saida Sapieva under the heading ‘Trip to the Island' states: ‘Reid will take a Virgin America Flight from SFO to Fort Lauderdale, departing at 8:20 am, landing at 4:40 pm'. In 2023, Hoffman visited to Epstein's former Caribbean private island, Little St. James, also known as ‘pedophile island', The Post previously reported.” Source: thegatewaypundit.com https://twitter.com/elonmusk/status/2017106848311366064?s=20 https://twitter.com/MikeBenzCyber/status/2017789344103145647?s=20   https://twitter.com/MikeBenzCyber/status/2017772724093849926?s=20     https://twitter.com/elonmusk/status/2017930408650772495?s=20 https://twitter.com/Cernovich/status/2017329765863039432?s=20       Israel had Trump by the balls so much that… Epstein was arrested? Ghislaine Maxwell was arrested? Jean Luc Brunel was arrested? Les Wexner stepped down? NXIVM sex cult ended? And now we're getting those files? These people don't think very hard https://twitter.com/JD_Cashless/status/2017349780922408973?s=20 https://twitter.com/TaraBunner2/status/2017619821634977889?s=20 https://twitter.com/Jordan_Sather_/status/2017399510809645263?s=20 https://twitter.com/TheStormRedux/status/2017789280693735748?s=20 politically. “I didn't see it myself but I was told by some very important people that not only does it absolve me, it's the opposite of what people were hoping – you know, the radical left. Wolff, who's a 3rd rate writer, was conspiring with Jeffrey Epstein to hurt me politically or otherwise…” Don't fall for all the clickbait doomers pushing the anti-Trump narratives. It's all bullshit. Lots of people not looking good though after today's release. Will be interesting to see how this plays out. To muddy the waters is an idiom that means to make a situation, issue, or discussion more confusing, unclear, or complicated—often deliberately. For example: “The politician’s vague statements only muddied the waters during the debate.” It originates from the idea of stirring up mud in water, making it murky and hard to see through. DOGE Geopolitical War/Peace Iran Hits Back At EU: Designates European Armies As ‘Terrorist Entities’ Iran is saying two can play at the West’s game: on Friday the secretary of Iran’s Supreme National Security Council blasted the EU’s decision to designate the Islamic Revolutionary Guard Corps (IRGC) as a “terrorist organization,” warning that Europe’s own militaries would now be viewed through the same lens. “The European Union certainly knows that… the armies of countries that have participated in the European Union’s recent resolution against the Islamic Revolutionary Guard Corps are considered terrorist entities,” Ali Larijani wrote in a post on X. He added bluntly: “Therefore, the consequences of that shall be borne by the European countries that undertook such an action.” However, there’s probably nothing in the way of European military assets for the Islamic Republic to sanction, so this ‘action’ by Tehran will remain largely symbolic. Iran does have assets held in various places of Europe though. EU foreign ministers agreed on Thursday to formally classify the IRGC as a “terrorist organization” and urged member states to implement the designation without delay – after a few longtime holdouts flipped. source: zerohedge.com [DS] Agenda https://twitter.com/rhodeislander/status/2017361344018739231?s=20 https://twitter.com/nicksortor/status/2017331445195211254?s=20   at Place of Worship COUNT 2: 18 U.S.C. § 248(a) (b), § §2(a) – FACE Act: Injure, Intimidate, and Interfere with Exercise of Right of Religious Freedom at a Place of Worship. Full indictment in replies. https://twitter.com/amuse/status/2017755569097003394?s=20 https://twitter.com/RapidResponse47/status/2017426372860190991?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2017426372860190991%7Ctwgr%5Efafd5c6b893c0c4815868b0fd8490482712f780e%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.breitbart.com%2Ft%2Fassets%2Fhtml%2Ftweet-5.html2017426372860190991 Maxine Waters Incites Violent Leftist Rioters in Los Angeles – Threatens ICE, “We're Going to Fight You Every Inch of the Way” (VIDEOS) Far-left Rep. Maxine Waters (D-CA) was in Los Angeles on Friday, inciting her radical left followers to riot against law enforcement before several were arrested.  Rioters were seen hurling objects at shielded federal agents who pushed back with pepper balls and nonlethal munitions. Via ABC 7: Anti-ICE Rioters Clash with Federal Agents and Local Police Outside Los Angeles ICE Facility Eventually, the rioters moved a dumpster toward the entrance of the ICE detention facility and set it ablaze. Over 100 Los Angeles Police officers reportedly responded in riot gear to quell the violence. Multiple videos circulating on social media show Maxine Waters at the front lines of the riot as leftists were told to disperse for surrounding the federal building, trespassing on federal property, and later assaulting federal officers. After pepper spray was deployed, Waters returned to the front of the riot with a mask and continued leading the insurrection. Waters was seen pulling up to the scene early in the day in a black SUV before stepping out to rally her troops, flailing her arms and leading chants of “ICE Out of LA.” Source: thegatewaypundit.com https://twitter.com/DOGEai_tx/status/2017736355665641700?s=20   Martinez's gang alliance pitch isn't just reckless; it's a calculated distraction from ICE's indiscriminate sweeps that tear families apart over paperwork. Federal law requires deportation for specific crimes, yet bureaucrats weaponize broad mandates to meet quotas. The solution? Enforce existing laws precisely, stop manufacturing crises, and end the performative politics that put both officers and communities at risk. President Trump's Plan https://twitter.com/EricLDaugh/status/2017769322723082564?s=20   constitutional dike, It is so ORDERED” – “Feb. 31” doesn’t exist – LinkedIn shows he liked a TDS post about ICE today – Includes a photo of the kid in the order – Unprofessionally antagonistic language WTF?! This is a JUDGE?! @ElonMusk and @NayibBukele were right all along. We can’t have a saved republic until we mass impeach the courts. H/t @BillMelugin_ https://twitter.com/ElectionWiz/status/2017574838143959310?s=20 https://twitter.com/nicksortor/status/2017636699157811696?s=20       one of the safest cities in America – Likewise, numerous other once very dangerous cities! Republicans, don't let these Crooked Democrats, who are stealing Billions of Dollars from Minnesota, and other Cities and States from all over the Country, push you around. They are using this aggressive protest SCAM to obfuscate, camouflage, and hide their CRIMINAL ACTS of theft and insurrection. They should all be in jail. I was elected on Strong Borders, and Law and Order, among many other things. Thank you to Secretary Kristi Noem. Remember, ELECTIONS HAVE CONSEQUENCES!!! PRESIDENT DONALD J. TRUMP     Federal Government Property. There will be no spitting in the faces of our Officers, there will be no punching or kicking the headlights of our cars, and there will be no rock or brick throwing at our vehicles, or at our Patriot Warriors. If there is, those people will suffer an equal, or more, consequence. In the meantime, by copy of this Statement, I am informing Local Governments, as I did in Los Angeles when they were rioting at the end of the Biden Term, that you must protect your own State and Local Property. In addition, it is your obligation to also protect our Federal Property, Buildings, Parks, and everything else. We are there to protect Federal Property, only as a back up, in that it is Local and State Responsibility to do so. Last night in Eugene, Oregon, these criminals broke into a Federal Building, and did great damage, also scaring and harassing the hardworking employees. Local Police did nothing in order to stop it. We will not let that happen anymore! If Local Governments are unable to handle the Insurrectionists, Agitators, and Anarchists, we will immediately go to the location where such help is requested, and take care of the situation very easily and methodically, just as we did the Los Angeles Riots one year ago, where the Police Chief said that, “We couldn't have done it without the help of the Federal Government.” Therefore, to all complaining Local Governments, Governors, and Mayors, let us know when you are ready, and we will be there — But, before we do so, you must use the word, “PLEASE.” Remember that I stated, in the strongest of language, to BEWARE — ICE, Border Patrol or, if necessary, our Military, will be extremely powerful and tough in the protection of our Federal Property. We will not allow our Courthouses, Federal Buildings, or anything else under our protection, to be damaged in any way, shape, or form. I was elected on a Policy of Border Control (which has now been perfected!), National Security, and LAW AND ORDER — That's what America wants, and that's what America is getting! Thank you for your attention to this matter.   PRESIDENT DONALD J. TRUMP he will use DHS/ICE and, if necessary, the US MIL to protect federal property. It sounds like Trump knows something is coming. It sounds like the Dems want DHS/ICE to get caught up in policing these riots, hoping more of their deranged followers take it too far and get shot. Trump is instead going to hold and force local Democrat politicians to police their own riots, or agree to work with him. And if the Dems choose to not police these riots, they will force Trump to use the US MIL to suppress the chaos.  https://twitter.com/unseen1_unseen/status/2017334056292143173?s=20 https://twitter.com/StephenM/status/2017585812599087241?s=20   EXCLUSIVE: Atlanta Field Office Special Agent in Charge Allegedly Removed For Slow-Walking Election Fraud Investigation  Reports are emerging on social media that Paul Brown, the FBI Special Agent in Charge at the Atlanta Field Office, was “forced out of that job earlier this month,” according to MSNOW's Ken Dilanian. According to MSNOW, Brown “was forced out this month after questioning the Justice Department's renewed push to probe Fulton County's role in the 2020 election” after “expressing concern” about “unsubstantiated allegations of voter fraud” in Fulton County. Source: thegatewaypundit.com https://twitter.com/TheStormRedux/status/2017632517596045581?s=20      of evidence that the judge authorized us to collect. And what we're gonna do next is go through the voluminous amounts of information collected and continue our investigation. At this point there's not much more I can say publicly because we have to go through a lot more material. But it was predicated on a finding of probable cause by a judge in Georgia.” Time for people to go to jail! We all watched it stolen in real time, and we're all still pissed off about it! https://twitter.com/TheStormRedux/status/2017201516768026738?s=20  the election safe, and she's done a very good job. And as you know, they got into the votes. You've got a signed judges order in Georgia and you're gonna see some interesting things happening.” We've waited a long time for this. Let's get it. https://twitter.com/JoeLang51440671/status/2017668286196932654?s=20 https://twitter.com/Rasmussen_Poll/status/2017631484908024035?s=20     (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

NYC Prep. One of the gone, but definitely not forgotten, classic Bravo TV shows. Born and raised on New York City's Upper East Side, Sydney Sadick's childhood “was” NYC Prep. She has lived the real life “Gossip Girl”. On that note, she stops by to help us break down the classic Bravo TV Show “NYC Prep” which aired for one season, nine episodes, in the summer of 2009. Being the same age as the cast of “NYC Prep”, Sydney remembers the buzz amongst the uptown private elite school system that a real life Gossip Girl was casting way back when. Sydney chats with us about which of the six "NYC Prep” cast members she grew up with and what she knows about each in real life. Next we discuss just how does a show chronicling the lives of six wealthy uptown teenagers get made when those teenagers are going out at night living their lives as if they are adults. We discuss the highs and lows of the show and the public's outcry once the show was aired. We also discuss the glaring lack of parental supervision shown in “NYC Prep” and Sydney breaks down just how accurate a portrayal of a wealthy uptown teenager's life the show was. We discuss why the show did not make it and only lasted for one short lived season. Of course, we also pay homage to its West Coast sister, “The Hills” and its Scripted Cousin “Gossip Girl”. @sydneysadick @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Bravo, America! - a new series from Lovett or Leave It - Dorinda Medley recounts her days during the wild west of Bravo, before housewives considered social media, glam squads, and consequences. And she talks about how reality TV helped her become the star of her own life, how years as an Upper East Side political spouse readied her for the high-heeled combat of Real Housewives, and how in both worlds the worst thing anyone can be is boring. She and Lovett also commiserate about being eliminated first from their respective competition shows, although Dorinda's ouster from The Traitors was far less justified.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.