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Thomas Shugart, founder of Archer Strategic Consulting and adjunct senior fellow at the Center for a New American Security, sits down with James M. Lindsay to discuss how the tools and tactics of warfare have changed in the past decade and whether the U.S. military is adapting fast enough to deter a great power war. This is the second episode in a special series from The President's Inbox, bringing you conversations with Washington insiders to assess whether the United States is ready for a new, more dangerous world. Mentioned on the Episode: Thomas Shugart, "Blue Planet, Red Planet: A New World of Contested Maritime Power," The Shugart Update Thomas Shugart, "Concrete Dome: It's Past Time for an Emergency Anti-Drone Hardening Program," The Shugart Update Thomas Shugart, "Forging Ahead: The PLA Shows Us What It Wants Us to See," The Shugart Update Thomas Shugart, "Has China Been Practicing Preemptive Missile Strikes Against U.S. Bases?" War on the Rocks Thomas Shugart, "Mind the Gap, Part 2: The Cross-Strait Potential of China's Civilian Shipping Has Grown," War on the Rocks Thomas Shugart, "There Are No Magic Beans: Easy Options to Deter China Militarily Do Not Exist," War on the Rocks Thomas Shugart, "The United States Can't Afford to Not Harden Its Air Bases," War on the Rocks Thomas Shugart, "Trends, Timelines, and Uncertainty: An Assessment of the Military Balance in the Indo-Pacific," Center for a New American Security Timothy A. Walton and Thomas Shugart, "Concrete Sky: Air Base Hardening in the Western Pacific," Hudson Institute We Are China, "Forging Ahead - Episode 1: Orders Are Sacred 第一集《军令如山》," Youtube.com For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/tpi/are-we-ready-americas-next-battlefield-thomas-shugart
The Autumn Internationals are around the corner but Welsh Rugby is due for major surgery… which region will the Welsh Rugby Union cut by the end of the 2027/28 season? Payno, Hask and Tins are joined by the man at the heart of the Cymru Crisis: Dave Reddin, current Director of Rugby & Elite Performance at the WRU. Having worked alongside icons such as Sir Clive Woodward and Sir Gareth Southgate, Dave is a turnaround specialist renowned for creating elite winning cultures. The lads dissect Dave's masterplan for reinvigorating Welsh rugby. Season 6 is Sponsored by Continental Tyres. ⏰ 00:00 – Introduction and Current State of Welsh Rugby
Rideshare Rodeo Podcast (episode 513) PETITION ON CHANGE(.org): Transparency Petition Rideshare Rodeo Brand & Podcast: Rideshare Rodeo Podcast
Gene therapy isn't science fiction anymore, it's becoming one of the most exciting frontiers in diabetes care. In this episode, Dr. Jeremy Pettus and Dr. Steve Edelman sit down with Dr. Fraser Wright, career gene therapist and Co-Founder/Chief Gene Therapy Officer at Kriya Therapeutics, to explore how gene therapy could one day help the body make its own insulin.Together, they unpack what gene therapy actually is, Dr. P's involvement as a medical consultant for Kriya Therapeutics, how AAV (adeno-associated virus) vectors work, and what makes this “one-and-done” approach so different from traditional treatments. From success stories in blindness and hemophilia to emerging type 1 diabetes studies, the trio breaks down the science, the safety, and the hope behind this revolutionary research.You'll learn how gene therapy has moved from rare diseases to more common ones, why the first human trials in diabetes are on the horizon, and what and what this could mean for long-term blood sugar control and independence from injections.Key Topics:Gene Therapy 101: How gene therapy differs from protein-based drugs like insulin, and why AAV vectors act as safe, engineered delivery vehicles rather than infectious viruses.Why AAV, Why Now: Seven FDA-approved AAV-based therapies have proven the potential of long-term, single-dose treatments.From Eyes to Endocrine: Lessons learned from retinal gene therapy are now guiding approaches to metabolic conditions like diabetes.The Type 1 Diabetes Approach: A muscle-targeted program aims to help the body naturally produce insulin and stabilize blood sugar levels.Control and Safety: Built-in glucose sensing and the ability to turn off gene expression ensure precision and reversibility.Real-World Considerations: How exercise, treatment site, and existing technologies like pumps or CGMs could work alongside this therapy.0:00 – Intro: Jeremy and Steve introduce gene therapy and why this topic is a game-changer2:15 – What gene therapy is and how it's different from standard protein-based treatments4:54 – Understanding AAV: safety, engineering, and why it's the preferred delivery method8:50 – Real-world success: seven FDA-approved AAV therapies for genetic diseases12:20 – Lessons learned from treating blindness and how they apply to diabetes17:40 – The Type 1 Diabetes model: using muscle tissue to produce insulin22:15 – Managing control, glucose sensing, and preventing hypoglycemia25:50 – Safety measures and how treatment can be reversed locally if needed28:30 – Exercise, durability, and what animal studies reveal about real-life performance31:10 – Timelines, trials, and what's next for gene therapy in diabetes. What's Ahead: Clinical trials expected to begin around 2026, offering cautious but real optimism for the future of diabetes treatment.Visit TCOYD's Website for more diabetes edutainment for people living with diabetes: tcoyd.org**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes: Facebook | Instagram | YouTube ★ Support this podcast ★
ABOUT THIS EPISODEWhat if the gap between where you are and where you want to be isn't about time—it's about identity?In this milestone 250th episode of Confident & Empowered Women, we're diving deep into the art of Identity Rehearsals—the practice of showing up as your future self today so your dreams meet you faster. This isn't about hustling harder or waiting until you “deserve” it. It's about collapsing timelines by aligning your energy, decisions, and daily habits with the version of you who already has it all.You'll learn how to embody her confidence, her peace, and her clarity now—not someday. We'll explore powerful tools like the Sacred No Script Pact to help you protect your energy, visualization techniques to lock in your next-level frequency, and the mindset shift that helps you stop rehearsing doubt and start rehearsing destiny.If you've ever felt like your goals are taking too long to manifest, this episode is your reminder: it's not about waiting—it's about becoming.KEY TAKEAWAYSBecoming is a Daily Decision. You don't stumble into your next level—you practice her every day.Your Future Self Is a Frequency. The more you align with her energy now, the faster your reality shifts.Boundaries Accelerate Blessings. Saying no to misaligned energy creates room for divine alignment.Celebrate in Advance. Gratitude and self-recognition anchor you in abundance and speed up manifestation.CHAPTERS00:00 Unlocking Your Potential: One Decision Away01:12 Setting Boundaries with Confidence01:45 Celebrating Milestones: Episode 25005:36 The Power of Identity in Achieving Goals09:58 Embodying Your Future Self13:09 Taking Bold Actions and Baby Steps17:45 Daily Practices for Alignment22:02 Overcoming Waiting and Embracing Action24:44 Final Thoughts: Be the Confident and Empowered WomanTHE SELF-LOVE 2-STEP
See More Here: https://karenswain.com/elevate/ and here: https://karenswain.com/lori-ann-spagn. How do we change our reality, creating and collapsing Timelines? Please send us YOUR questions and what you would like us to discuss: https://karenswain.com/connect/ Date & Times: Wednesday - 22 Oct @ 6 - 7 pm ET - - 3 - 4 pm PT USA/CA Thursday - 23 Oct @ 9 - 10 am AEST Australia 2025 Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain ELEVATE is a NEW SHOW on UPRN. Live conversations and Q & A with KAren Swain and friends around the awareness shift that is waking our quantum realities. Also conversations on HOT topics in the Spiritual and Consciousness genre. Audience participation - Please send us your questions. LINKS; KAren Swain Website: https://karenswain.com/ Lori Ann Spagna Website: https://lorispagna.com/ ATP- Media: https://karenswain.com/listen/ Join our Private Facebook Groups https://www.facebook.com/groups/AwakeningEmpowermentNetwork https://www.facebook.com/groups/TheInnerSanctumSessions #Timelines #ascension #consciousness #5dconnection #elevate KAren Swain Awakening & Expanding Consciousness Facebook https://www.facebook.com/AccentuateThePositive/ Twitter https://x.com/KAren_A_Swain
This episode was with Mr. Mak and Mr. Binu from HBA two names that have redefined global hospitality and luxury design.They spoke about how HBA was built, how it grew across continents, and what it takes to manage multiple design studios under one vision. What stood out to me was their clarity on how culture, detail, and human emotion play such a crucial role in shaping great design.We discussed the difference between Indian and international clients, the story of how MAK entered real estate, and even an interesting chapter about the Jewish Museum. Their definition of luxury wasn't about money or material it was about emotion, experience, and identity.The conversation went deeper into topics like why details matter while constructing homes, how to build true luxury in Mumbai, and the importance of designing amenities for every age group.Beyond the design side, they shared their thoughts on the challenges of working in India, the rise of global designers shaping Indian projects, and what the future of Mumbai's infrastructure could look like.This episode isn't just about architecture or design it's about understanding people, culture, and how global design philosophies can beautifully blend with India's soul.Timestamps:00:00 Trailer01:35 Introduction03:02 What is HBA?04:59 How HBA manages different verticals07:17 Building studios to acquiring studios reason08:13 Branches of HBA around the globe10:13 Difference between Indian & foreign clients explained by Binu13:31 The story of MAK into real estate16:40 Jewish museum story18:47 Definition of luxury by man24:22 Activity done with customers before starting the work33:13 Why details matter while constructing homes35:53 Timelines for the projects38:15 Learnings from project40:40 Experience working in India41:48 Challenges in India46:21 Best stone work in India?48:28 How to build luxury in Mumbai56:25 Importance of amenities for each age group59:24 The future of Padel courts globally59:55 How global designers can shape India in the coming future1:03:05 Future of Mumbai infrastructure01:04:47 Conclusion
The Guys are back – they're getting ready for Age Of Revelation and to rev it up, they're ranking the BIGGEST X-Men AU Timelines!! Take a look at the biggest eras and timelines! Check out: Days Of Future Past (Uncanny X-Men 141 - 1981) Cable's Askani Future (X-Factor 66 - 1991) Bishop's XSE Future (Uncanny X-Men 282 - 1991) X-Men 2099 (X-Men 2099 1 - 1993) Age Of Apocalypse (X-Men: Alpha - 1996) Uncanny X-People/MC2 (J2 1 - 1998) Mutant X (Mutant X 1 - 1998) Here Comes Tomorrow (New X-Men 151 - 2004) X-Men: The End (X-Men: The End - Dreamers & Demons 1 - 2004) House Of M (House Of M 1 - 2005) Age Of X (Age Of X Alpha - 2011) Moira's Sixth Life (House of X 1 / Powers Of X 1 - 2019) It's all this and more on an all new X Is For Comics. X IS FOR SHOW is a talk show for your favorite media, the same way THE OFFICE was a documentary about a paper company. Every week, THE ACTION PACK gathers to discuss a wide range of entertainment media and news, from film & TV to comics to gaming, music, and beyond. Led by NICO (@NicoAction) and TK (@TKAccidental) with producer KEVO (@KevoReally), as well as a variety of friends and special guests, these LIVE discussions are not to be missed - so be sure to tune in and join us for all the fun!
Episode Title (SEO)TSP #2262 — CIA Black Ops: MK Ultra to Paperclip, Looking Glass, Blue Beam & More w/ Ken (We Are 1 Podcast)Alternate TitlesMK Ultra to Blue Beam: CIA Ops, Timelines & The Simulation w/ Ken (We Are 1)Paperclip, Northwoods, Looking Glass: Inside Black Projects — w/ Ken & Robert KalilShow Description (YouTube/Rumble)Reality researcher Ken from the We Are 1 Podcast joins Robert Kalil to unpack the deep history of clandestine programs and how they intersect with Mandela Effects, Simulation Theory, and timeline anomalies. We'll connect the dots from Cold War ops to modern PSYOPs and the metaphysics of reality.Topics we'll cover:CIA & DOD Programs: MK Ultra, MK Often, Project Artichoke, Project Blue Bird, Project StargateControversial Operations: Operation Paperclip, Operation Northwoods, Operation ChaosPhysics & Disclosure Crossovers: Project Looking Glass, Project Blue Beam, Operation Fishbowl, Manhattan Project legaciesReality Glitches: Mandela Effects, simulation “tells,” and timeline bleed-throughsInformation Ops: media control, social engineering, narrative warfareLive: Today 2:00 PM EasternHost: Robert Kalil — Typical Skeptic Podcast #2262Guest: Ken — We Are 1 Podcast (reality research, Mandela Effect & timeline anomalies)Call-ins & Live Q&A: If time allows near the end of the show.Support Typical SkepticPayPal: www.paypal.me/typicalskepticmediaDisclaimerThis show is for discussion, research, and opinion. The host and guest present information for educational & entertainment purposes. Nothing here is medical, legal, financial, or security advice.cesGuest Mini-Bio (for on-screen/description)Ken is a reality researcher and host of the We Are 1 Podcast, exploring Mandela Effects, Simulation Theory, and timeline anomalies. He investigates how clandestine programs and information operations may shape perception, memory, and consensus reality.Hashtags (YouTube/Rumble/X)#TypicalSkepticPodcast #WeAre1Podcast #MKUltra #OperationPaperclip #OperationNorthwoods #ProjectStargate #ProjectLookingGlass #ProjectBlueBeam #ProjectArtichoke #ProjectBlueBird #OperationFishbowl #OperationChaos #ManhattanProject #MandelaEffect #SimulationTheory #TimelineAnomalies #Disclosure #UFO #ConspiracyTags (YouTube)Typical Skeptic, Robert Kalil, We Are 1 Podcast, Ken We Are 1, MK Ultra, MK Often, Operation Paperclip, Operation Northwoods, Project Stargate, Project Looking Glass, Project Blue Beam, Project Artichoke, Project Blue Bird, Operation Fishbowl, Operation Chaos, Manhattan Project, Mandela Effect, Simulation Theory, timeline anomalies, disclosure, psyops, CIA, Cold War program
Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://tinyurl.com/y375cbxnSOS: School of Soul Vault: Full Access ALL SERIEShttps://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram: https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play: https://tinyurl.com/2eh584jfHow To Play: https://tinyurl.com/2ad4msf3Digital Soul: https://tinyurl.com/3hk29s9xEvery Word: https://www.soulreno.com/every-wordDrain Me: https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjSpanish Editions:Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n
Micro events will build your movement—period. In this conversation with my dear friend Melissa, The Retreat Alchemist, we unpack how intimate in-person experiences create magnetic visibility, deepen trust, and convert into high-ticket sales (and repeat buyers). We talk pricing, budgeting, the “back-end” offer strategy, timelines that actually work, and how to design events that feel collaborative (not “the host show”). Plus, we share behind-the-scenes stories—from last-minute restaurant miracles in NYC to the Mexico taco feast that saved a retreat—and why small, soulful rooms turn into big momentum online. What You'll Learn Why micro events are the fastest path to authority, referrals, and sales How to price + budget so your event is profitable (not just “for the vibes”) The key to selling on the back end (masterminds, certification, retreats) How to design connection-first experiences (not sit-and-get) Timelines, early-bird strategy, and why last-minute launches are tough How to hold the room energetically (and why you shouldn't DIY the logistics) Chapters / Timestamps00:00 Welcome & why micro events create major momentum04:21 The biggest myths about events (and what's actually true)10:45 Pricing, budgets, and how to plan for profit17:12 Sell the after: stacking offers and momentum post-event22:30 What makes an event worth attending (as a buyer)29:05 Connection > performance: designing collaborative rooms35:18 BTS stories: New York at Christmas + Mexico taco save42:10 Micro events that built my year (Kelowna + Arizona)47:33 Sponsor/speaker $$, creative funding & sponsorships53:12 If you're nervous: start small, start local, start now57:40 Melissa's November dinner event (Revelstoke) & how to work with her GuestMelissa — The Retreat AlchemistRetreat and event strategist for heart-led entrepreneurs. Offers everything from vibe + venue intensives to full planning and on-site support, so you stay in your zone of genius while she handles the details.Connect: @theretreatalchemist on Instagram Work With Us / Links ► Join 21 Days of Tapping & Affirmations: https://jackie-mcdonald.mykajabi.com/offers/3QEM3zQ5/checkout ► Content & Tapping Mastermind: https://jackie-mcdonald.mykajabi.com/offers/gbLLJg4v ► Connect with Melissa (@theretreatalchemist): https://www.instagram.com/theretreatalchemist/ ► Revelstoke Dinner (Nov 7) details/tickets: https://www.eventbrite.ca/e/the-curated-table-an-intimate-luxury-dinner-experience-tickets-1777820271289?aff=oddtdtcreator Share the LoveIf this episode nudged you to host the room, send it to a friend who needs the sign. Rate & review the show—it helps more wildly wealthy women find us.
See More Here: https://karenswain.com/elevate/ and here: https://karenswain.com/lori-ann-spagna-2025/ How do we change our reality, creating and collapsing Timelines? Please send us YOUR questions and what you would like us to discuss: https://karenswain.com/connect/ Date & Times: Wednesday - 22 Oct @ 6 - 7 pm ET - - 3 - 4 pm PT USA/CA Thursday - 23 Oct @ 9 - 10 am AEST Australia 2025 Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain ELEVATE is a NEW SHOW on UPRN. Live conversations and Q & A with KAren Swain and friends around the awareness shift that is waking our quantum realities. Also conversations on HOT topics in the Spiritual and Consciousness genre. Audience participation - Please send us your questions. LINKS; KAren Swain Website: https://karenswain.com/ Lori Ann Spagna Website: https://lorispagna.com/ ATP- Media: https://karenswain.com/listen/ Join our Private Facebook Groups / awakeningempowermentnetwork / theinnersanctumsessions #ascension #consciousness #5dconnection #elevate
This week on Traveling Culturati! Yalanda Comeaux joins us to share her favorite nutritional snacks for travel, the perfect way to stay energized and refreshed while on the go. Then, travel writer Fran Golden takes us on an unforgettable journey through Japan's cruise experiences, followed by an inspiring conversation with Bob Kendrick from the Negro Leagues Baseball Museum, where history and culture come alive. To wrap things up, Leyla returns with Offbeat France, revealing hidden treasures and charming corners of the French countryside that most travelers never see. It's a rich blend of taste, travel, and timeless stories you won't want to miss. We'll also have Ja'Vonne's Travel Minute and The Culture Report featuring host and travel pro Ja'Vonne Harley!
10.22.25, Tom Schad from The Washington Post joins The Kevin Sheehan Show to discuss injury timelines for the Commanders and what changes can be made on the defensive end to improve their chances of competing this season.
Florida State dropped its fourth straight game this past weekend, a 20-13 loss at Stanford. This episode of On the Bench discusses the immediate future of Mike Norvell's head coaching career at FSU and how Monday could transpire. You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, the speaker shares insights into the real estate market, focusing on commercial properties and the challenges faced by young investors. They discuss the importance of having proper representation in real estate transactions, the current state of the commercial market, and valuable lessons learned throughout their career. The conversation emphasizes the need for experience and knowledge in navigating property deals and the evolving landscape of commercial real estate. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Play NowEpisode 386 of the Twincast / Podcast is checking in with a post-NYCC 2025 update. The crew covers the recent Timelines reveals of Optimus Prime and Starscream and speculates on the future of the line. We also take a look at the upcoming re-release of Studio Series Commander Optimus, this time in Skybound flavor complete with Megatron arm. A discussion of the recent Transformers issue 25 rounds out the news for the week. We wrap up with some listener questions related to crossovers and collecting boundaries, and as usual, some bragging rights.
This Freaky Friday, we explore the mind-bending belief that infinite realities already exist... and we're constantly surfing between them. From the theory of Reality Transurfing to the strange beauty of déjà vu, glitches, and timeline shifts, Raquelle unpacks how our thoughts and emotions might be the frequency dials of the universe. What if you're already living in the version of reality that matches your vibration?
SUMMARY: In this episode, Aaron and Terryn tackle one of the most critical (and often overlooked) aspects of running successful operations: project plans. They share stories from launches gone sideways, explain why clear roles and timelines prevent chaos, and break down practical tools for keeping teams aligned—from simple Google Sheets to robust platforms like Asana. Along the way, they highlight the dangers of last-minute pivots, the importance of quality control, and why debriefs are essential for long-term success. Whether you're a visionary leader, a project manager, or part of a fast-moving team, this conversation will give you actionable ways to streamline your next big initiative. Minute by Minute: 01:07 A rap battle, sports jokes, and setting the stage 02:23 Why project plans matter for digital teams 03:23 Contractor teams and the challenge of no clear leader 05:07 Physical teamwork vs. digital collaboration 06:29 Timelines, roles, and why launches get scrambly 07:20 Tools: from paper to Google Sheets to Asana 09:03 The beauty and chaos of project plans 10:01 Breaking down roles: strategy, marketing, and delivery 13:39 The role of quality control in complex projects 19:40 Debriefs, dials, and learning from each launch
It's spooky season; soups simmer, chilies cook, and the boys do what they do best: share juicy info with ZERO details. Brooke goes off the grid as she preps for a surprise engagement party and braces for the inevitable question: when is Brooke getting engaged!? With Mel on the mind, Brooke activates the “let HIM” theory, but boys always seem to have their own timeline... Could our gal be off the market soon? Danielle conquers her fear and holds a baby for the first time. Her ovaries don't burn, and she doesn't want one of her own (right now), but the experience isn't bad until Ryan's turn comes around (sorry, Ryan). Brooke enters her gym era (thanks to Sal and TikTok), turning random runs into a full workout routine. Maybe it's Mel, maybe it's the season, but the gals dive deep in their fear-conquering, self-improvement, gym-grind era!Please support the show by checking out our sponsors!Function Health: Our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/GALS or use gift code GALS100 at sign-up to own your health.Tonal: You can go to Tonal.com and use promo code GALSONTHEGO to get $200 off your Tonal purchase.BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Eli Rallo has become the internet's ultimate big sister with millions hanging on her every “get your life together” TikTok and viral lists that somehow say exactly what you're feeling. Now, with her second book Does Anyone Else Feel This Way? out on October 14th, she's getting real about the messy transition into adulthood, losing friendships, and realizing no one actually has it all figured out. In this episode, Eli and Victoria unpack why your life doesn't need to follow a perfect timeline, how to stop caring what people think (because cringe is a victimless crime), and the real way to cope when you lose a best friend. Plus, Eli shares her five go-to tips to instantly get out of a rut and feel better. Tune in for the ultimate quarter-life pep talk you didn't know you needed!Follow Eli on Instagram @eli.rallo and TikTok @elirallo!Get Eli's new book, Does Anyone Else Feel This Way? // SPONSORS // Crunchmaster: Find Crunchmaster at a store near you! LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Winx: Head to hellowinx.com/realpod for 50% Winx @ Walgreens. Caraway: Visit Carawayhome.com/realpod or use code REALPOD at checkout to get an additional 10% off. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When Einstein first encountered the phenomenon of quantum entanglement, he called it "spooky action at a distance." Two particles, once connected, remain instantly correlated regardless of the space between them. Change the spin of one, and its partner immediately responds, defying our classical understanding of cause and effect. But consciousness operates on this same principle. Your awareness isn't contained within the boundaries of your skull—it extends into the field, connecting with other awareness in ways that transcend physical proximity. Think about those moments when you've thought of someone just before they called. Or when you've walked into a room and immediately felt the emotional atmosphere without anyone saying a word. Or when you've had a profound realization that seemed to emerge from nowhere, only to discover that someone close to you was contemplating the exact same insight.These aren't coincidences. They're evidence of consciousness entanglement—the natural state of interconnected awareness that most of us have been trained to ignore or explain away. Now imagine harnessing this phenomenon intentionally. Instead of random synchronicities, you consciously entangle your awareness with others who are aligned with your highest evolution. Instead of solo transformation, you create collective elevation.
Dare to Dream with Debbi Dachinger Geraldine Orozco Explains DNA Manipulation and Cosmic Origins Geraldine Orozco joins Debbi Dachinger for a mind-expanding conversation about DNA manipulation, hybridization programs, and human consciousness evolution. In this episode, Geraldine breaks down how non-human intelligences interface with the human biofield, how energetic consent and sovereignty function beyond 3D, and what the latest revelations mean for epigenetics, trauma, and our collective awakening. If you've ever questioned the origins of your DNA or sensed you're part of something larger than Earth's story — this is a must-watch. – Introduction: Geraldine Orozco & DNA consciousness – The truth about hybrid-program imprints and energy architecture – How consent works with non-human intelligences – Trauma encoding & the bio-spiritual interface – Timelines vs. destinies: reclaiming personal sovereignty – Signs you're interfacing with nonlocal intelligences – Healing protocols for multidimensional trauma – Closing insights: embodying cosmic awareness Guest: Geraldine Orozco Geraldine Orozco is a leading voice in human hybridization research, epigenetic healing, and multidimensional consciousness. Through her work, she helps individuals integrate contact experiences and activate higher strands of DNA awareness. https://www.geraldineorozco.com/ #DebbiDachinger #daretodreampodcast #podcast #GeraldineOrozco #epigenetics #hybridization #DNAOrigins #contactee #biofield #traumahealing #pranichealing #qigong #NLP #MBSR #consciousness #spiritualsovereignty #disclosure #mysteryschool
Weddings with rich traditions don't just need timelines—they need translators. In this episode, Certified Wedding Planner and Certified Educator, Rima Shah joins CWP Society COO, Krisy Thomas to unpack the real work behind South Asian weddings: navigating multiple families, aligning expectations across generations, and setting boundaries that protect joy without steamrolling culture. From the first consultation to the final site visit, we share scripts, policies, and small shifts in language that build trust with parents and elders who may be new to professional planning.Rima walks us through the moments where things commonly go sideways—delegated catering oversight, competing design visions, and last-minute ritual requests—and shows how a single-point-of-contact policy, clearly defined roles, and genuine listening turn potential conflict into collaboration. You'll hear how reframing a single decor element preserved a couple's one big ask while making a mother proud, and how patient, active listening on a tense call revealed the true concern hiding beneath a list of demands: honoring a simple favor tradition at the right time.If you're a wedding planner working with South Asian families—or any event with layered traditions—this conversation gives you practical strategies to reduce friction: involve key family members early, document decisions, adapt to personality types, and connect every choice to what elders value most—respect, hospitality, and meaningful ritual. The result? Events that feel seamless to guests and deeply seen by family.www.cwpsociety.com | info@cwpsociety.com | IG: @cwpsociety | FB: @cwpsociety
Be sure to visit my website and get the free newsletter www.whatabouthomeschooling.com Sonlight timeline book. Sonlight timeline figures Homeschool In the Woods Timeline figures In this episode of The Brave and Balanced Homeschool, we're diving into one of my favorite subjects and one of my facorite history tools — the timeline! Discover how using a timeline book or a “Table of Centuries” can make history come alive for your children and help them understand the flow of time and God's story throughout history. I'll share how I used timeline books from Sonlight and Homeschool in the Woods, plus how you can easily create your own budget-friendly version with just a notebook or binder. Whether you follow a Charlotte Mason approach or a more traditional homeschool method, a timeline will help your kids connect people, events, and centuries in a visual, lasting way. If you want your children to see how their own lives fit into the bigger picture of history — and enjoy learning it along the way — this episode is for you!
Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://tinyurl.com/y375cbxnSOS: School of Soul Vault: Full Access ALL SERIEShttps://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram: https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play: https://tinyurl.com/2eh584jfHow To Play: https://tinyurl.com/2ad4msf3Digital Soul: https://tinyurl.com/3hk29s9xEvery Word: https://www.soulreno.com/every-wordDrain Me: https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjSpanish Editions:Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n
In this episode, we explore how outdated programming—both in our minds and in our machines—keeps us looping through the same experiences. From the echo chambers of social media to the feedback loops in our own thoughts, Old Algorithms & New Timelines uncovers how science, spirituality, and technology intertwine in the way we perceive time and reality.Host Ashlei breaks down how algorithms mirror human cognition, how quantum physics explains timeline “shifts,” and why awareness is the ultimate reboot. This episode invites you to question the code you're running on and discover how to rewrite it—one frequency, one decision, one timeline at a time.✨ Because sometimes, the only thing standing between you and a new future… is an outdated script.
This is a clip from BG Cast! Get access to the full episode and all thier content on all podcast platforms or click the link belowFull episode here! https://www.spreaker.com/episode/bg-s3-37-a-ripple-in-timelines-with-phil-warder--68101081BG Cast Podcasthttps://www.spreaker.com/show/bgcastForbidden Knowledge Network https://forbiddenknowledge.newsBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
Ready to grow your business by adding new services? In this episode, Aaron pulls back the curtain on his own costly mistakes and hard-won victories with vertical integration. What are the true costs of growth? Timelines and operational headaches nobody talks about. Learn how to decide when to bring a new service in-house, how to avoid crippling learning curves, and why starting small is the ultimate key to profitable expansion.
Highlights:1) Where do hybrid-program imprints lodge?2) Energetic consent with non-human intelligences and boundary protocols3) Timelines vs. Destinies4) Indications when a nonlocal intelligence is interfacing
Tonight, on BGcast I sit down with the head of Unexplained INC podcast Phil Warder as we create a ripple in timelines... We will be discussing his awakening story, retro causality, parallel time and its 3 dimensions, the splitting of the new earth/new world order timelines, are we on a "prison planet?", humanity's reclaiming of our collective consciousness, kundalini yoga, qi gong, energy work and more... Check out Phil and Unexplained INC podcast:https://www.facebook.com/phil.warder.9https://www.instagram.com/unexplained_inc_official/https://www.unexplainedinc.com/https://rumble.com/user/Unexplainedinc?e9s=src_v1_sa%2Csrc_v1_sa_m Check out our sponsor Divine Creation gifts:https://www.divinecreationgifts.com/Check out David the lion for NEW EARTH entertainment:https://linktr.ee/TheLionKD369https://open.substack.com/pub/thelionkd369/p/dear-lilith-i-love-you-sweet-dreams-743?r=25spp7&utm_medium=iosCheck out Forbidden Knowledge Network and support all 4 documentaries:www.forbiddenknowledge.newshttps://watch.amazon.com/detail?gti=amzn1.dv.gti.763483a7-ad3f-4990-b5b3-98897169249c&territory=US&ref_=share_ios_movie&r=webCheck out Milagro Mushroomswww.milagromushrooms.comWatch Jones Plantation!https://jonesplantationfilm.com/?fbclid=IwAR0zE6457BtHWhrH1iyHKUscUsnPCPZNkE7tS0wPfw8n3N1Jd6RakDNX38wCheck out my friend The Lion's game!https://store.steampowered.com/app/1193210/Hunt_the_Muglump/Check out Black Flag news!https://x.com/BlackFlag_NewsI do not own the songDance with the dead - only a dream
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium October is Breast Cancer Awareness Month, so this week, we're featuring a special meditation series for those who have been impacted. Namaste, Beautiful. *** The mind wants answers. Timelines. Guarantees. Clear next steps. PAUSE… But this path you're on Asks something different of you. PAUSE… It asks you to live in the grey. To wake up And not know. To keep going Without clarity. To soften into uncertainty Instead of fighting it. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this episode of The Billion Dollar Babie Podcast, Tara Electra dives deep into the energy of heartbreak, healing, and love alignment.
Juliann Edwards is Chief Development Officer at The Nuclear Company. The United States has 93 operating nuclear reactors providing about 20% of the nation's electricity. After decades without new builds, Vogtle Units 3 and 4 in Georgia finally came online—despite cost overruns and delays that nearly derailed the project. Meanwhile, China has dozens of reactors under construction and is on pace to surpass the U.S. as the world's nuclear leader by 2030.At the same time, an energy-demand gap—driven by AI data centers, reshoring of manufacturing, and widespread electrification—has put nuclear back in the conversation. Hyperscalers like Microsoft, Google, Amazon, and Meta are scrambling for clean, reliable baseload power.The Nuclear Company believes it can crack what's held nuclear back in America. Rather than inventing new reactor designs, they're using proven models like the AP1000 and targeting “the other 88%” of costs—construction, financing, and project management. Their approach is fleet-scale deployment: building multiple reactors at once to drive down costs through repetition and shared learning. They're also partnering with Palantir to build an AI-powered operating system to orchestrate these projects.Beyond her role at The Nuclear Company, Juliann chairs U.S. Women in Nuclear. With 15 years in the industry—from steel commodities to the 2000s nuclear renaissance and the decommissioning wave—she's seen the cycles and why today's interest feels different.MCJ is a multiple-time investor in The Nuclear Company through our venture funds.Episode recorded on Aug 7, 2025 (Published on Oct 7, 2025)In this episode, we cover: [2:57] Juliann's background and path to nuclear[05:30] Women in Nuclear's mission and growth[06:38] Lessons from a six‑state nuclear bus tour[08:22] NIMBY sentiment shifting toward nuclear acceptance[10:25] U.S. build history and why it stalled[18:06] What went wrong and right at Vogtle[24:05] Nuclear reactor ~12% of cost; 88% is everything else[25:42] Workforce gaps and training pipelines[26:40] An overview of nuclear project types[32:59] Timelines: restarts soon; new builds in years[34:42] TNC's executive makeup[37:40] The role of the Nuclear Regulatory Commission[40:35] Palantir and TNC's newly announced partnership[48:35] Solving the nuclear waste problem[50:30] Juliann's predictions for the future of nuclear[53:10] Hyperscalers' evolving nuclear appetite Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant
What happens when you enter a new stage of life while your partner stays put? In this episode of THE FINANCIAL COMMUTE, Chris and Priscilla explore how navigating different retirement timelines can affect everything from a couple's finances and emotions to daily routines. Tune in if you're interested in…• Managing the financial and emotional shift when one partner retires first• Finding balance between independence and shared routines• Keeping your long-term goals aligned when your timelines don't match
Defense Secretary Pete Hegseth has ordered the military services to overhaul the inspector general complaint process, a move that legal experts say violates the law protecting the watchdog's independence. Federal News Network's Anastasia Obis reports See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ROI and culture rarely share the same sentence in nonprofit circles—yet that's exactly the connection guest Carrie Wright (Wright Consulting) makes with co-hosts Wendy F. Adams and Julia C. Patrick. Carrie argues that retention, performance, and donor experience begin inside the walls: “You will never serve your clients beyond the level of which you serve one another.” If teams are burned out, poorly onboarded, or siloed, no amount of recruiting spend fixes the churn. As she puts it, leaders must “close the back door” with rigorous assessment, honest listening, and visible action.Carrie's playbook is practical. Start with anonymous pulse checks—quarterly if possible—to hear reality, not assumptions. Then act: cross-functional small groups, bridge-building across departments, and norms that reward collaboration instead of comparison. Culture work isn't a memo; it's a habit system. Think heat rising to a boil: one degree at a time until 212.What about power dynamics? Carrie is clear that modeling starts at the top. Wall values must match hallway behavior. If leadership resists inside-out work but pushes customer-facing service, there's a mismatch. That's where courage comes in—for executives and for team members who “lead from where they sit.” Emerging leaders can shape tomorrow's norms today through reverse mentoring, curiosity, and steady ownership.Timelines matter. Culture change isn't instant. Carrie has seen meaningful movement in six to nine months when leaders commit, communicate, and keep at it—while accepting pruning along the way. People will self-select out; that's part of creating healthy soil. The gardener's mindset applies: tend, water, weed, and measure growth.Above all, the path forward is transparent: “Clarity is kindness.” Name the direction, keep conversations open, and invite people into the process—including the moments that are tough. Put culture on the same planning calendar as fundraising and events. If you're asking donors to invest, demonstrate that you're investing in your people with equal focus. The outcome? A mission that gains momentum because the team carrying it is strong, trusted, and aligned.#TheNonprofitShow #NonprofitLeadership #WorkplaceCultureFind us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show
Why does time feel so strange right now? Astrologer Molly McCord joins the Reiki Lifestyle® Podcast to reveal what's really happening with the planets—and how Reiki helps us align with these powerful shifts. In this conversation, we explore: • Saturn and Neptune in Pisces, and what it means for completions and boundaries • Uranus returning to Taurus and the impact on finances, values, and stability • The Saturn–Neptune conjunction of 2026, a rare cycle that brings powerful new beginnings • Why rest, balance, and energy healing practices like Reiki are essential during these times • How to work with the “in-between timelines” and stay grounded in higher frequencies If you've felt exhausted, restless, or like life is speeding up and slowing down at once, this episode offers validation and practical tools. Molly explains the astrology of now, while Colleen and Robyn share how Reiki supports rest, alignment, and clarity. Subscribe for more Reiki, energy healing, and spiritual awakening conversations. Listen now and discover how astrology and Reiki help you navigate the in-between into your next chapter. Molly also shares about her new course, covering astrology from 2026–2029, designed to help you consciously work with these rare planetary alignments for growth and manifestation. To visit Molly's Classes How To Read Your Solar Return Charthttp://www.mollymccord.online/a/2148110956/WsmYr7dn Introductory Astrology Coursehttp://www.mollymccord.online/a/2148065737/WsmYr7dn 2025 Soul Growth Astrology Programhttp://www.mollymccord.online/a/2148032093/WsmYr7dn Your Cosmic Codeshttp://www.mollymccord.online/a/2148101273/WsmYr7dn Manifesting With The Minor Grand Trinehttp://www.mollymccord.online/a/2148166496/WsmYr7dn Connect with Molly: Website: http://www.MollyMcCord.online Instagram: https://www.instagram.com/moxiemolly11astrology/?hl=en Facebook: https://www.facebook.com/Conscious.Cool.Chic YouTube Channel: https://www.youtube.com/@MollyMcCordAstrology Podcast: "Intuitive Astrology with Molly McCord." TikTok: https://www.tiktok.com/@mollymccordastrology ✨Connect with Colleen and Robyn Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/ Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
This week we cover the MASSIVE BGs midseason update, along with the announcement of Hearthstone's upcoming expansion Across the Timelines featuring new and returning heroes from across Hearthstone's history! That's right we talk a bit of Hearthstone! And then we crash it all down with our perfect rating system. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
In this episode of the Sunlight Tax Podcast, I sit down with Joe Saul-Sehy, host of the Stacking Benjamins Show, for a deep dive into the world of personal finance and the emotional side of money management. Joe shares insights from his journey writing a personal finance book, and we explore topics like budgeting strategies, creating financial systems that work, and learning from our biggest money mistakes. We also discuss how mindset and emotions affect your money decisions, why community and accountability are essential for building wealth, and practical tips for artists and freelancers managing irregular income. Throughout the conversation, we highlight the importance of defining your financial goals, your core money values, and how having the right support network can help you actually achieve them. Also mentioned in this episode: 06:23 Tools for Financial Management 07:22 Learning from Financial Mistakes 13:07 Navigating Financial Challenges 24:46 The Power of Timelines in Financial Planning 26:30 Defining 'Best' in Financial Goals 33:46 The Emotional Side of Money 44:41 Creating a Sustainable Income Strategy If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences. Links: The Stacking Benjamins Show The Book: Stacked Join my free class: Make Taxes Easier and Stash an Extra $152k in Your Savings Check out my program, Money Bootcamp Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Link to pre-order my workbook, Taxes for Humans: The Workbook Get your free visual guide to tax deductions
On friendship after college, getting engaged, and what to do when you receive dismissive advice from well-intentioned people. Hello Hayes! Learn more about your ad choices. Visit megaphone.fm/adchoices
David Teel, PilotOnline.com on ACC-FCS scheduling, FSU-UVA preview and VT FB timelines by Ed Lane
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Let's talk about hope, doom, timelines, and Star Trek....
The chapter after the Attitude Era as it happened - or IF it happened…ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.
You don't have to accept the reality that's been handed to you. In this episode, we journey into the art of shifting timelines—where you reclaim your inner child, rewrite the script, and step into the reality that lights you up. Discover how to find the timeline where you truly believe in yourself, where joy and purpose guide your every move, and where you become the leader of your own legacy. This is about choosing the path that makes you happy, radiant, and fully alive. The question isn't if you can shift… it's when you decide to Advertisers + Sponsors: • Shaman School: shamandurek.com/the-shaman-school • Lit Verified Store: shamandurek.com/lit-verified-shop Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever felt like you're meant for something more, but wondered how to unlock the gifts hidden inside you, or if you're truly worthy of shining your light?In today's episode, Ashley welcomes back the radiant Erin Werley: intuitive guide, author, and quantum lightwork mentor. Erin's story is one of profound transformation, from feeling lost and disconnected, to discovering her soul's blueprint and helping thousands awaken to their own magic. Through candid conversation, Erin shares how she overcame self-doubt, learned to trust her intuition, and made quantum leaps that changed her life and business.Explore the mysteries of soul contracts, timelines, and the power of authentic self-expression together. Erin reveals how to navigate judgment, heal old stories, and step into your highest frequency, even when the world feels heavy. You'll hear about her journey as a mother, teacher, and lightworker, and discover practical tools to activate your own inner guidance.Tune in to Episode 282 and remember your soul's mission is unique, your light is needed, and you have everything within you to create a life beyond your wildest dreams.Want to hear even more of Erin's magic? Go back and listen to Episode 109 where we had a beautiful conversation about how she was first introduced to energy work, the “aha” moment that opened her eyes to its power, and how energy connects everything in the Universe. Erin first appeared in Episode 47, where she shared her story of uncovering her gifts and stepping into her truth. These episodes will give you even more context and why she continues to be such an inspiring presence in this community.10:30 – Real vs. Imagined: Navigating Intuition and Inner Guidance25:00 – The difference between God and the soul36:00 – Timelines, quantum leaps, and frequency shifts51:00 – Navigating judgment and family resistance while staying true to your mission01:13:00 – The importance of embracing being, not just doingResources & LinksConnect with Erin Werley: Website • Instagram • FacebookGuided Activation: Divine UpgradeFree Weekly Guidance Transmissions: Click hereLet's Connect!Connect with Ashley: Website • Instagram • FacebookYour Next Move: Subscribe to Uncover Your Magic PodcastShare with a Friend: Simply forward this email, it's that easy or tag them on socialFree Gift: Download your Easy Magical Morning Routine for Busy People Hosted on Acast. See acast.com/privacy for more information.
ChooseFI unveils a new feature on the website that allows listeners to have their financial independence questions answered by experts. Featuring in-depth discussions with Karsten Jeske (Big Earn) and Fritz Gilbert, the episode explores the ramifications of potentially increasing the safe withdrawal rate and provides critical insights into retirement strategies, including cash flow considerations like Social Security and required minimum distributions (RMDs). Key Topics Discussed: Introduction to New Features (00:00:00) Introduction of a Q&A functionality on the ChooseFI website for community engagement. Listener Questions Segment (00:00:36) Introduction to the expert answers provided by Karsten and Fritz. Discussion on Safe Withdrawal Rates (00:05:26) Explanation of the traditional 4% rule and its significance. Karsten's Perspective on the 5.5% Rate (00:07:45) Critique of Bill Bangan's proposed increase in the safe withdrawal rate and why it may be misleading. Nuances of Early Retirement (00:34:25) Insights on adjusting retirement strategies when planning for longer horizons, emphasizing the time value of money. Fritz on RMDs and Safe Withdrawal Rate (00:36:16) Explanation of how RMDs impact withdrawal strategies, highlighting that RMDs apply only to pre-tax accounts. Actionable Takeaways: Adjust SWR to account for extended Retirement horizons Incorporate potential income sources such as Social Security into your retirement planning. (00:35:01) Carefully consider your asset allocation to manage risks related to early retirement (e.g., sequence of return risk). (00:48:06) Key Quotes: "The proposed 5.5% withdrawal rate is misleading and overly optimistic." (00:09:21) - Karsten Jeske "A safe withdrawal rate must not fall below 3.25% for financial security." (00:35:41) - Karsten Jeske "Plan for additional income sources like Social Security in retirement." (00:35:01) - Karsten Jeske "RMDs do not dictate your total spending in retirement." (00:39:00) - Fritz Gilbert "Behavioral finance warns against the pitfalls of emotional investing." (00:51:16) - Brad Barrett Timestamps: 00:02 - Invitation to submit questions at choosefi.com/feedback. 00:05 - Introduction of Karsten Jeske and Fritz Gilbert. 00:09 - Discussion on the safe withdrawal rate controversy. 00:35 - Required minimum distributions explained. 00:49 - Dynamic withdrawal strategies overview. Discussion Questions: How do you view the proposed increase in safe withdrawal rates? What strategies are you incorporating to prepare for early retirement? In what ways can Social Security impact your withdrawal strategy? How do you reconcile RMDs with your personal withdrawal goals? Related Resources: Early Retirement Now Blog: Insights into safe withdrawal rates. Retirement Manifesto: A guide to successful retirement strategies
