PSA for PSA's

Tune-in to the second episode of Athlete Anatomy with your host Connor O'Neill. Episode 2 features Tre Newton, former University of Texas football player from 2008-2012, now working in sales. Chat with them about sales, life balance, mindset, and being proactive! Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com --- Support this podcast: https://anchor.fm/psa--for-psas/support

Hey y'all! We've got a good one! Join us and Elena Bruckner, a former UT longhorn, #1 national high-school recruit in the shot put, 2X Olympic Trials qualifier, and all around GREAT human, on this week's episode. We talk about Elena's entry into the sport of track & field, where she is now, and everything in between. If you're looking for good vibes, this episode is IT! Check out Chike Nutrition tagged on our instagram post with Elena! Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com --- Support this podcast: https://anchor.fm/psa--for-psas/support

Today's episode of the podcast marks the installation of our new miniseries, Athlete Anatomy, hosted by PSA Connor O'Neill. This series breaks down the fundamental characteristics of athletes and demonstrates how they can be successfully applied with any career. The first featured PSA of Athlete Anatomy is Kirema Macharia. Kirema was a hurdler at the University of Texas and is now a third year medical student at the UT Health Science Center in Houston. Tune in to hear about his path from student-athlete to medical school and the skills that he acquired and applied along the way! Connect with Kirema on Instagram @kayrims Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com or DM us on Instagram! Talk to y'all soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support --- Support this podcast: https://anchor.fm/psa--for-psas/support

Listen in for a VERY insightful episode with Mackenzie Bollinger, MPH grad and Indiana University track alum with a very impressive resume. She talks about her journey finding the right career path after college and spills some great tips for anyone going back to school or making that scary career switch! She's killing it! Find Mackenzie on LinkedIn: https://www.linkedin.com/in/mackenziebollinger/ **Disclaimer: we attempted to use a new platform to record this time, so we apologize if the audio is a little off and for the background noise, but the information in it is definitely worth it :) Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

Hey, Y'all! Today's episode features Allen Sumrall, I would suggest disregarding the mentioning of work-life balance as the main topic lol. We chatted about a series of topics during this Zoomsesh. Listen to us chat about how Allen got started on running, his busy life as a J.D./Ph.D. student, and his perspective on running. ** don't listen if you'll get butthurt by the comment on how running can be stupid. talk to y'all soon! --- Support this podcast: https://anchor.fm/psa--for-psas/support

We've got some much needed advice in todays episode. I know we aren't the only ones who graduated and were like insurance who? Listen in for Nora to shed some light on the subject. Also a little about her journey as a swimmer (and making the Olympic Trials at 13?!?!) WOW! We seriously could've talked to Nora for days. Reach out to Nora through Goosehead Insurance to get more personalized help with your insurance needs. Email her at nora.mccullah@goosehead.com and follow her on instagram @nora_mccullah https://www.instagram.com/nora_mccullagh/?hl=en Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com or DM us on Instagram! Talk to y'all soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

PSA for PSAs welcomes a new partner to the pod, Connor O'Neill! Chat with us and learn a little more about Connor, future plans for the pod, and some bonus content that will be coming oh so soon! Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com Follow Connor on Instagram: @connorohneill https://www.instagram.com/connorohneill/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

We're back and have some updates for ya! Make sure to listen to know what we've been up to and why we have been MIA (sorry not sorry). We've attached some links for the Houston Aphasia Recovery Center and Back on My Feet, where Meg and I had our graduate internships. As always feel free to reach out and give us suggestions on what you'd like us to do with the pod. Talk to y'all soon! Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

Tune in for a GREAT episode with my good friend, the man the myth, the legend, Austen Dalquist! We tackle topics such as competing post college as a semi-professional, injury, weight, faith, and much more. Talk to y'all soon! Follow Austen on IG: @dalquesting Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

Check out our episode with former teammate and volunteer assistant coach for BU t&f/XC Connor Oropeza. We talk about COVID-19 affecting NCAA sports (specifically cross country), what teams are doing and what to expect. We also talk about getting into the coaching scene, memories from out own time as D1 distance runners and a lot of other random stuff. It's a good time so stick around for the good stuff! Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

Listen in on Alex talk about her identity with running and where she currently stands. Alex is recording a solo episode, so please excuse her many pauses, use of umm's and likes, as well as some odd lip-smacking. She may have strayed from the topic, so if you have any direct questions for her, feel free to message us via Instagram or Email! Also, with the upcoming election, make sure you're registered to vote. If you need any help, don't be afraid to reach out! https://www.usa.gov/register-to-vote --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

In this episode we have former Tufts University Swim and Dive athletes Aaron Idelson and Matt Rohrer. Listen in to hear about their experiences as athletes, their transition after college, talk on LGBTQ+ and sexuality, their own podcast, and a lot of other random stuff. Hope y'all enjoy and let us know what you think! Follow Aaron and Matt on Instagram: @aaronidelson @mattyrohrer And their podcast! @Queeringtheairpod Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

Let's talk about setting goals and how your experience as an athlete can set you up for success. Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

First of many Q & A's! We asked our listeners on Instagram to ask us some questions and we delivered. Listen in on Alex and Meghan's responses from what their favorite coffee order is to what they wish to be experts in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

Chat with us (Alex & Meghan) and our FIRST guest Linda Steinhart, a former volleyball player at the University of Missouri and current Dietetic Fellow at UNC at Chapel Hill, as we dig into hot topics surrounding nutrition & body imagine as a student athlete, DEXA scans, PSA life, and much more. Tune in with us! Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com Linda's Podcast with our friend Rose: Perfectly Imperfect Linda's instagram: @thyme.to.eat Intuitive Eating : https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/ref=sr_1_3?dchild=1&gclid=EAIaIQobChMI6K30-vio6wIVTdbACh1fJAFrEAAYAiAAEgKEP_D_BwE&hvadid=322093340829&hvdev=c&hvlocphy=9027596&hvnetw=g&hvqmt=b&hvrand=15571851038419847122&hvtargid=kwd-70169251&hydadcr=15495_10339865&keywords=intuitive+eating&qid=1597897839&sr=8-3&tag=googhydr-20 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

Chat with us, Alex and Meghan, about the importance of addressing mental health by being vulnerable in life post student-athlete. We will share personal experiences and tackle topics such as the "strong athlete" facade, toxic positivity, and comparison. Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com Toxic Positivity Article https://www.huffpost.com/entry/what-is-toxic-positivity-coronavirus_l_5f04bca0c5b67a80bbff7cd3 Brenè Brown's book "Daring Greatly" https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592407331/ref=asc_df_1592407331/?tag=hyprod-20&linkCode=df0&hvadid=312175933381&hvpos=&hvnetw=g&hvrand=13269712507009393641&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028320&hvtargid=pla-432422732046&psc=1&tag=&ref=&adgrpid=60258871817&hvpone=&hvptwo=&hvadid=312175933381&hvpos=&hvnetw=g&hvrand=13269712507009393641&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028320&hvtargid=pla-432422732046 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

Get to know Alex and Meghan and chat about the foundations and hopes for the podcast. Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support

Welcome to PSA for PSA's Podcast with Alex Cruz and Meghan Lloyd. Just two former student athletes from the University of Texas at Austin learning as they go. Tune in and listen to discussions, interviews, and personal experiences regarding life post student-athlete. Here's to creating awareness and building community together! Talk to y'all soon! Follow us on Instagram: @PSAforPSAs https://instagram.com/psaforpsas?igshid=g32jr11j13kg Advertising/Business Inquiries: email us at psa4psas@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/psa--for-psas/support