Podcasts about my feet

What if everything you've built was just the beginning? In this episode, I sit down with Anne Mahlum – serial entrepreneur, founder of Solidcore and Back on My Feet, and a powerhouse of personal transformation. Anne shares her journey from a $100 million exit to a life of deep contentment and empowerment, emphasizing the power of simplicity, self-trust, and deliberate life design. We talk about the art of letting go, the strength found in creating boundaries, and the often-overlooked importance of defining your own metrics for success. If you've ever wondered how to keep moving forward without losing yourself in the process, this episode is for you. Opening Reflection: What would your life look like if you truly lived by your values, not just your goals? Anne's Journey: From negative net worth to a $100 million exit – the power of purpose-driven work Letting Go for Growth: Why your identity should never be tied to just one role or outcome Building a Game You Can Win: The importance of setting clear, simple goals in business Lessons in Risk and Reward: How Anne navigated her exits and built companies that outlast her Non-Negotiables for High Performance: The simple daily habits that fuel Anne's energy and clarity Empowering Others: Anne's current chapter of impact through public speaking and mentorship Closing Takeaway: Why simplicity is the ultimate sophistication in business and life   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Today's Topics: 1) Gospel - Luke 24:35-48 - The disciples of Jesus recounted what had taken place along the way, and how they had come to recognize Him in the breaking of bread. While they were still speaking about this, He stood in their midst and said to them, "Peace be with you." But they were startled and terrified and thought that they were seeing a ghost. Then He said to them, "Why are you troubled? And why do questions arise in your hearts? Look at My Hands and My Feet, that it is I myself. Touch Me and see, because a ghost does not have flesh and bones as you can see I have." And as He said this, He showed them His Hands and His Feet. While they were still incredulous for joy and were amazed, He asked them, "Have you anything here to eat?" They gave Him a piece of baked fish; He took it and ate it in front of them. He said to them, "These are My words that I spoke to you while I was still with you, that everything written about Me in the law of Moses and in the prophets and psalms must be fulfilled." Then He opened their minds to understand the Scriptures. And He said to them, "Thus it is written that the Christ would suffer and rise from the dead on the third day and that repentance, for the forgiveness of sins, would be preached in His Name to all the nations, beginning from Jerusalem. You are witnesses of these things." 2, 3, 4) Father Gerald Murray answers questions about current events going on in the Church today

What if your toughest moments became your greatest fuel?In this episode, Anne Mahlum shares how she transformed personal pain into purpose—first by founding Back on My Feet, where running helps the homeless reclaim their identity, and later by building the high-impact fitness brand Solid Core. She opens up about the power of specificity in leadership, the importance of setting boundaries, and why real change starts from within.Tune in for a dose of clarity, courage, and inspiration to bet on yourself. 3 Key Takeaways:Identity Shifts Spark Change – Anne emphasizes that helping people—especially those experiencing homelessness—shift how they see themselves is the first step toward lasting transformation.Specificity Builds Trust – Whether it's fundraising or setting boundaries, being clear and intentional in your communication creates stronger connections and greater results.Leadership is Energy Management – Great leaders inspire by example, protect their time, and stay deeply aligned with their values, even when it means saying no.Timestamps00:00 - Introduction03:24 - Anne explains the mission of Back on My Feet05:07 - Discussion about running's impact on her life06:42 - Jonathan shares his running background08:47 - Conversation about identity shifting13:02 - Discussion on philanthropy and entrepreneurship15:40 - How Anne manages boundaries and opportunities18:30 - Negotiation strategies21:54 - Questions that helped Anne cultivate success25:21 - Specificity in fundraising and asks29:58 - Strategies for making multiple asks31:52 - Key pillars of building community40:59 - Future of fitness44:17 - Advice on taking action and trying new things45:49 - Reflection on future self46:50 - Closing remarksConnect with Anne MahlumInstagram: @annemahlumLinkedIn: Anne MahlumFacebook: Anne Mahlum BusinessStay InspiredNever miss an episode of Inside the Inspired! Get the motivation, strategies, and real-world insights you need to push past limits and level up your life. Subscribe and follow us on your favorite podcast platform for weekly episodes that keep you moving forward. Hit that follow button now and stay inspired!Apple: https://podcasts.apple.com/us/podcast/inside-the-inspired/id1535384791Spotify: https://open.spotify.com/show/1FV1VqP5bth6A7dEt5wo9VYouTube: https://www.youtube.com/@Jonathanzcohen

Meet Anne Mahlum—entrepreneur, investor, speaker, and advocate for living life on your own terms. In 2007, she founded Back on My Feet, a nonprofit that uses running to help individuals experiencing homelessness regain confidence, employment, and independence. A few years later, she launched [solidcore], a pilates-inspired fitness brand that she scaled to 100 locations nationwide, attracting clients like Michelle Obama. After raising $210M in private equity and exiting the company in 2023, Anne now invests, writes, and advocates for causes close to her heart, including addiction recovery and wrongful convictions. She believes in taking control of your story—“You are always one decision away from a totally different life.”What You Will Learn:How Anne turned a simple idea into a national movement with Back on My FeetThe mindset shifts that helped her scale [solidcore] and exit successfullyWhy she believes in sharing wealth and lifting others upHow to embrace risk, reinvention, and a bold approach to leadershipJoin us for this powerful and personal conversation, where Anne shares not just her successes but the mindset that got her there. Don't miss this opportunity to learn how to create the life you want—on your terms.  Please rate and review this Episode!We'd love to hear from you! Leaving a review helps us ensure we deliver content that resonates with you. Your feedback can inspire others to join our Take Command: A Dale Carnegie Podcast community & benefit from the leadership insights we share.

Hi there! Feel free to drop us a text if you enjoy the episode.In this special episode of the New England Endurance Podcast, we celebrate the 15-year anniversary of Back on My Feet (Boston), an organization that has been changing lives through the power of fitness and community.  We sit down with with Jen Hyde, the New England director for Back on My Feet, and learn how endurance sports can transform lives, particularly for individuals experiencing homelessness and addiction. Jen shares insights into the program's structure, success stories, and the importance of community support in fostering resilience and economic independence. The discussion highlights the impact of walking and running on personal confidence and the role of the Boston running community in supporting Back on My Feet's mission.We hear firsthand how a simple step—walking or running—can be the catalyst for transformation, instilling discipline, confidence, and a sense of belonging. Through structured programming, job training, and housing assistance, Back on My Feet has helped thousands rewrite their stories. This conversation is a testament to the resilience of the human spirit and the power of endurance—both on the pavement and in life.  Join us as we dive into the impact of this incredible organization, share personal success stories, and highlight how movement can be the first stride toward a brighter future.Art & Eric embark on a journey to showcase and celebrate the endurance sports community in New England.

El impacto de las músicas negras… Estos días de febrero que nacieron Bobby Brown, Rick James o Bob Marley. ¿Quién es Ruby Andrews? ¿Y Laura Taylor? Atención a Carmen y María, con soul de este siglo y en español, el “más difícil todavía”. Recordamos también a Viola Wills y Karen Young. DISCO 1 RAMSEY LEWIS Sky Islands DISCO 2 VIOLA WILLS* Gonna Get Along Without You NowDISCO 3 BOBBY BROWN Every Little StepDISCO 4 RICK JAMES Give It To Me BabyDISCO 5 CARMEN Y MARÍA No Te TocaDISCO 6 TEDDY SWIMS Your Kind of CrazyDISCO 7 KAREN YOUNG Hot Shot 1978 DISCO 8 ANDREW HAMILTON & LENA FIAGBE Sweet BabyDISCO 9 LAURA TAYLOR Dancin' in My Feet DISCO 10 THE CRUSADERS & BOBBY WOMACK Inherit The WindDISCO 11 SABRINA STARKE Morning SunDISCO 12 BOB MARLEY & THE WAILERS Waiting In VainDISCO 13 RUBY ANDREWS A Love Feeling* Viola Mae WilkersonEscuchar audio

Most people see their limitations as barriers, but for Anne Mahlum, they were stepping stones. Raised in North Dakota, she grew up watching the challenges caused by addiction and instability, but instead of letting that define her, she turned it into fuel for transformation. From founding the nonprofit "Back on My Feet" to selling her company Solidcore for $98.4 million, Anne's journey is a testament to resilience, impact, and betting on yourself. In this episode, Anne shares her evolution from running alone on the streets of Philadelphia to running a nationwide fitness empire, helping countless people not just get fit, but transform how they view themselves. She also shares what it's like to lead with courage, create a culture of accountability, and truly build from the ground up—not just in business, but in life and love.  Get ready to learn about the power of betting on yourself, why money is simply a trophy for the impact we create, and how to keep pushing boundaries even when the world tells you to play small. "76 percent of people have regret at the end of their life, not because of what they said, not because of what they did, but because of what they didn't do." ~ Anne Mahlum In this Episode: - Growing up in North Dakota and early motivations - How she created a strong culture at Back on My Feet - Mastering negotiation and fundraising - How she developed courage - Taking risks and betting on herself - Overcoming self-doubt and embracing ambition - Scaling and delegating for success - The $98M exit: how it really feels - Personal growth and relationship dynamics - What's next for Anne? About Anne Mahlum:  Anne Mahlum is an accomplished entrepreneur, motivational speaker, and the founder of multiple impactful businesses, including the popular fitness brand Solidcore. Known for her visionary leadership and passion for empowering individuals to unlock their potential, Anne has transformed the way people approach fitness and personal growth. Her journey, which includes overcoming personal adversity and turning it into a mission of resilience and inspiration, has inspired thousands to embrace discipline, self-confidence, and inner strength. Anne's insights on business, health, and fulfillment have made her a sought-after speaker and thought leader in personal development and wellness. Connect with Anne:  Website: https://www.annemahlum.com/  Instagram: https://www.instagram.com/annemahlum/    LinkedIn: https://www.linkedin.com/in/anne-mahlum/ Promotional Link: https://winwhereitmatters.life/ Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

In today's episode, host Samuel Goldsmith is in discussion with writer and broadcaster Kate Humble. Kate shares delightful anecdotes about her cooking adventures, from the nostalgic crumpets toasted on an open fire to her transformative lentil soup. She discusses her love for manual labour, the joy of cooking with fresh ingredients and gives insights on farm life, vibrant community support and why Christmas dinner might just be overrated. The conversation explores Kate's new cookbook, "Home Made," which celebrates true artisanship and the art of simple, good food. Listen as Kate reveals her favourite dishes, offers insightful cooking tips, and shares her unique traditions, like enjoying soup on the beach for Christmas. This episode highlights the beauty of simplicity and the importance of good ingredients. Kate Humble is a writer, smallholder, campaigner and one of the UK's best-known TV presenters. She started her television career as a researcher, later presenting programmes such as ‘Animal Park', ‘Springwatch' and ‘Autumnwatch', ‘Lambing Live', ‘Living with Nomads', ‘Extreme Wives', ‘Back to the Land', ‘A Country Life for Half the Price' and ‘Escape to the Farm'. Her book Thinking on My Feet was shortlisted for both the Wainwright Prize and the Edward Stanford Travel Memoir of the Year. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Broadcaster Kate Humble explains the joy of living in the moment, the glory of nature and the importance of shunning the algorithms. Kate is a broadcaster specialising in wildlife and science programmes, including  Countryfile, Springwatch and Blue Planet Live. A champion of the environment, nature conservation and rural affairs, she is president of the Wildfowl & Wetlands Trust and founded Humble by Nature, a rural skills centre on her farm in Wales. As well as starring in over 70 television programmes, Kate is the author of seven books, including A Year of Living Simply, Home Cooked, Where the Hearth Is and Thinking on My Feet, which was shortlisted for the 2019 Wainwright Prize. Kate's latest book, Home Made: Recipes from the Countryside is a collection of over 60 simple, sustainable recipes from her very own kitchen table, alongside inspiring stories from 20 individuals who play a role in bringing food to us. Kate's book choices are: ** I Capture the Castle by Dodie Smith ** Travels in West Africa by Mary Kingsley ** Three Hours by Rosamund Lupton ** Americanah by Chimamanda Ngozi Adichie ** Station 11 by Emily St John Mandel Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season seven of the Women's Prize for Fiction Podcast. Every week, Vick will be joined by another inspirational woman to discuss the work of incredible female authors. The Women's Prize is one of the most prestigious literary awards in the world, and they continue to champion the very best books written by women. Don't want to miss the rest of season seven? Listen and subscribe now! This podcast is sponsored by Baileys and produced by Bird Lime Media.

Today's Topics: 1) Matthew Arnold joins Terry Gospel - LK 7:36-50 - A certain Pharisee invited Jesus to dine with him, and He entered the Pharisee's house and reclined at table. Now there was a sinful woman in the city who learned that He was at table in the house of the Pharisee. Bringing an alabaster flask of ointment, she stood behind Him at His Feet weeping and began to bathe His Feet with her tears. Then she wiped them with her hair, kissed them, and anointed them with the ointment. When the Pharisee who had invited Him saw this he said to himself, “If this Man were a prophet, He would know who and what sort of woman this is who is touching Him, that she is a sinner.” Jesus said to him in reply, “Simon, I have something to say to you.” “Tell me, Teacher,” he said. “Two people were in debt to a certain creditor; one owed five hundred days' wages and the other owed fifty. Since they were unable to repay the debt, he forgave it for both. Which of them will love him more?” Simon said in reply, “The one, I suppose, whose larger debt was forgiven.” He said to him, “You have judged rightly.” Then He turned to the woman and said to Simon, “Do you see this woman? When I entered your house, you did not give Me water for My Feet, but she has bathed them with her tears and wiped them with her hair. You did not give Me a kiss, but she has not ceased kissing My Feet since the time I entered. You did not anoint My Head with oil, but she anointed My Feet with ointment. So I tell you, her many sins have been forgiven; hence, she has shown great love. But the one to whom little is forgiven, loves little.” He said to her, “Your sins are forgiven.” The others at table said to themselves, “Who is This Who even forgives sins?” But He said to the woman, “Your faith has saved you; go in peace.” Memorial of Saint Januarius, Bishop and Martyr Saint Januarius, pray for us! Bishop Sheen quote of the day

Get next week's episode early, watch it right now: https://clickhubspot.com/mbe Episode 630: Sam Parr ( https://x.com/theSamParr ) talks to Anne Mahlum ( https://www.instagram.com/annemahlum/ ) about starting an $8M/yr charity from scratch and betting her entire life savings ($175K) on a pilates studio.  — Show Notes:  (0:00) Building a $8M/yr non-profit  (16:27) The economics of [solidcore] (22:07) Play a game you can win (24:16) How to be a killer negotiator (27:00) Turning down $75k (30:39) 0 - 27 locations in 4 years (43:50) Idea: Endurance events (50:21) Idea: Taboo for recruiters (51:37) Idea: AI Personal trainer (56:45) Idea: SeatGeek for airlines — Links: • Back on My Feet - https://backonmyfeet.org/ • [solicore] - https://www.solidcore.co/ • 29029 - https://29029everesting.com/ • HYROX - https://hyrox.com/ • OxeFit - https://www.oxefit.com/ — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it's called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano

Jim Patton and I didn't meet through the running community. You'll have to listen to hear the story. I like to think of Indy as a "small, big town". During this conversation we talk about: How Jim and I know each other His sub-4 hour marathon in Mesa 2024 Working on his nutrition, strength and following a running plan helped him find “edge” How he got into running 15 years ago The story of him being the first person to register for the Carmel Half Marathon (ever!) and one of the first members of the Carmel Runners Club Why he joins Indy Runners and Carmel Runners Club every year 2011 Marine Corps Marathon was his first marathon Getting sober 15.5 years ago and how that ties into his running journey Finding ways to give back - Back on My Feet (how he met Timmy Howard), Drumstick Dash, American Cancer Society (his wife, Jennifer, is a survivor), and Big Brothers Big Sisters The unfortunate injury he's dealing with right now heading into the NYC Marathon in November How we used to suck at training for races Our virtual race experiences - “The Jim-athon” A health scare he had at the Indy Mini in 2015 The Ragnar events he's done - 7 of them! And his team won their age group one year after another team admitted to cheating Donate to Jim's NYC Fundraiser

Confidence is key, but confidence is earned. And Anne Mahlum has earned hers.  She has dedicated her life to self-improvement and continuous learning. Because of that, combined with her insanely positive attitude, she's built a networth of well over $100M.  Her confidence in herself is evident. In fact, she once turned down a significant investment into her start-up in favor of using her entire personal net worth instead. In this episode, Anne reveals the origins of her drive and how it has evolved into a healthier motivation. She shares the stories of her nonprofit and for-profit ventures, complete with detailed financial insights. And Anne also opens up about her personal spending and investments, challenging the conventional wisdom of the “don't spend your principal” rule. This is Moneywise, a podcast where host Sam Parr is joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. Who is Sam Parr? Sam is a serial entrepreneur and the co-founder of The Hustle, which he sold to HubSpot in 2021. He's also the co-host of one of the world's top podcasts for entrepreneurs, My First Million. Known for his insightful business acumen and candid communication style, Sam Parr continues to be a prominent figure in the world of media and entrepreneurship. Sam's newest and biggest venture yet is Hampton, which he co-founded in 2022. This podcast was made for the Hampton community, a private, highly-vetted, peer membership community for founders and CEOs of fast-growing, tech-enabled startups. Chapters: Founding SolidCore and Early Success (00:28 ) Ann's Upbringing and Family Dynamics (02:41) The Impact of Addiction on Ann's Life (06:01) Creating Back on My Feet (07:45) Launching SolidCore (14:05) Financial Growth and Private Equity (18:45) The Power of Investing: Personal Experiences (27:40) Diversifying Investments: Strategies and Insights (29:08) Real Estate Ventures: Success Stories (30:43) Spending Habits: Evolution and Philosophy (38:46) Mindset and Confidence: Keys to Success (46:23)  This podcast was produced in partnership with Lower Street and distributed by Morning Brew. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest Bio:Anne Mahlum is a visionary entrepreneur and philanthropist known for her transformative impact in the nonprofit sector and the fitness industry. She is the founder of Back on My Feet, a nonprofit organization that uses running to help homeless individuals gain independence, and Solidcore, a high-intensity fitness boutique. Anne's innovative approach to community building and personal empowerment has garnered widespread recognition. She is a sought-after keynote speaker and thought leader, dedicated to inspiring others to pursue their passions and overcome life's obstacles.Core Topics:Early Life and Personal Challenges: Anne shares her upbringing in North Dakota, revealing the idyllic start of her childhood and the later turmoil due to her father's gambling addiction. This period of her life teaches listeners the importance of resilience and finding healthy outlets during challenging times.Founding Back on My Feet: Discover how Anne's passion for running and her personal pain from her father's addiction led her to create Back on My Feet, a nonprofit that empowers homeless individuals through running. This segment highlights the power of turning personal struggles into impactful community initiatives.The Journey to Solidcore: Anne describes her transition from nonprofit work to founding Solidcore, a fitness brand with a unique approach. She emphasizes the importance of standing out in a crowded market and leveraging personal strengths. This part offers valuable insights into brand differentiation and market entry strategies.Empowerment through Speaking and Future Goals: Anne discusses her new chapter as a keynote speaker and thought leader. She shares her motivation to empower others and her commitment to helping people realize their potential. This segment is a powerful call to action for listeners to pursue their dreams, overcome fear, and make a significant impact in their own lives and communities.Resources:Learn more about Anne Mahlum:WebsiteLinkedInInstagramFacebookLearn more about Josh Linkner:WebsiteYouTubeLinkedInInstagramXFacebookABOUT MIC DROP:Hear from the world's top thought leaders and experts, sharing tipping point moments, strategies, and approaches that led to their speaking career success. Throughout each episode, host Josh Linkner, #1 Innovation keynote speaker in the world, deconstructs guests' Mic Drop moments and provides tactical tools and takeaways that can be applied to any speaking business, no matter its starting point. You'll enjoy hearing from some of the top keynote speakers in the industry including: Ryan Estis, Alison Levine, Peter Sheahan, Seth Mattison, Cassandra Worthy, and many more. Mic Drop is sponsored by ImpactEleven.Learn more at: MicDropPodcast.comABOUT THE HOST:Josh Linkner — a New York Times bestselling author — is a rare blend of business, art, and science.On the business front, he's been the founder and CEO of five tech companies, which created over 10,000 jobs and sold for a combined value of over $200 million. He's the co-founder and Managing Partner of Muditā (moo-DEE-tah) Venture Partners - an early-stage venture capital firm investing in groundbreaking technologies. Over the last 30 years, he's helped over 100 startups launch and scale, creating over $1 billion in investor returns. He's twice been named the EY Entrepreneur of The Year and is the recipient of the United States Presidential Champion of Change Award.While proud of his business success, his roots are in the dangerous world of jazz music. Josh has been playing guitar in smoky jazz clubs for 40 years, studied at the prestigious Berklee College of Music, and has performed over 1000 concerts around the world. His experiences in both business and music led him to become one of the world's foremost experts on innovation. Joshis the co-founder and Chairman of Platypus Labs, a global research, training, and consulting firm. Today, he's on a mission to help leaders Find A Way™ through creative problem-solving, inventive thinking, and ingenuity.Learn more about Josh: JoshLinkner.comSPONSORED BY AMPLIFY PUBLISHING GROUP:Partnering with CXOs, keynote speakers, change makers, and other visionary leaders, Amplify Publishing Group (APG) is a leader in the hybrid publishing space with more than twenty years of experience acquiring, producing, marketing, and distributing books. Passionate about ideas and voices that need to be heard, they're known for launching books that start engaging and timely conversations. At each turn, they have been at the forefront of innovation and have spearheaded a critical disruption of the publishing industry.Learn more at: amplifypublishinggroup.comABOUT IMPACTELEVEN:From refining your keynote speaking skills to writing marketing copy, from connecting you with bureaus to boosting your fees, to developing high-quality websites, producing head-turning demo reels, Impact Eleven (formerly 3 Ring Circus) offers a comprehensive and powerful set of services to help speakers land more gigs at higher fees. Learn more at: impacteleven.comPRODUCED BY DETROIT PODCAST STUDIOS:In Detroit, history was made when Barry Gordy opened Motown Records back in 1960. More than just discovering great talent, Gordy built a systematic approach to launching superstars. His rigorous processes, technology, and development methods were the secret sauce behind legendary acts such as The Supremes, Stevie Wonder, Marvin Gaye, Diana Ross and Michael Jackson.As a nod to the past, Detroit Podcast Studios leverages modern versions of Motown's processes to launch today's most compelling podcasts. What Motown was to musical artists, Detroit Podcast Studios is to podcast artists today. With over 75 combined years of experience in content development, audio production, music scoring, storytelling, and digital marketing, Detroit Podcast Studios provides full-service development, training, and production capabilities to take podcasts from messy ideas to finely tuned hits. Here's to making (podcast) history together.Learn more at: DetroitPodcastStudios.com

In this episode of Eating Glass, we sit down with Anne Mahlum, founder of Back on My Feet and SolidCore. Anne shares her incredible journey from growing up in North Dakota with an addict father, to starting a running club for the homeless, and ultimately building a nationwide fitness empire. Discover how Anne's personal struggles fueled her drive to create impactful businesses, and learn the secrets behind scaling and maintaining a successful company. Tune in to hear about her unique approach to community building, overcoming challenges, and her vision for the future.Chapters:[00:00:00] Anne's Early Life and Challenges[00:00:11] Podcast Introduction[00:01:40] Ramp Sponsorship[00:02:40] Anne's Background[00:04:15] Starting a Running Club[00:06:00] Scaling Back on My Feet[00:07:52] Discovering Pilates and SolidCore[00:09:55] Early Stages of SolidCore[00:11:00] Building Community in Fitness[00:12:15] Nonprofits vs. For-Profits[00:13:30] Marketing and Brand Niches[00:15:15] Retention and Success Metrics[00:16:30] Brick and Mortar Challenges[00:18:45] Scaling and Geographic Expansion[00:21:00] Vertical Integration and Innovation[00:23:00] Community Building Strategies[00:25:30] Trust and Customer Relationships[00:27:15] Fitness Trends and Resilience[00:31:00] Selling a Company[00:35:15] Taking Money Off the Table[00:39:00] Money and Success Philosophy[00:43:00] Future Aspirations and Advising[00:47:45] Selling to Private Equity[00:52:15] Problem Solving and Leadership[00:56:00] Rapid Fire Questions[01:00:15] Episode Wrap-UpABOUT THE HOSTS:Will Nitze is the Founder & CEO at IQBAR - America's leading "brain + body" nutrition startup. With minimal funding, Will has taken IQBAR from zero locations and zero in revenue in 2018 to 10,000+ doors and a projected $50 million in sales in 2024.Joe Lemay founded Rocketbook with business partner Jake Epstein. After being featured on “Shark Tank”, where the sharks passed on a chance to invest – Joe would go on to grow Rocketbook and sell it to BIC for 40 million dollars just three years later.Connect with Anne:Website: https://www.annemahlum.com/Instagram: https://www.instagram.com/annemahlum/?hl=enLinkedIn: https://www.linkedin.com/in/anne-mahlum/

Another free bonus episode! Why? Sam has a new book out! To celebrate, we're releasing four excerpts, each read aloud by him, every Monday for a month. This is the second installment. Sam's book is called, “Smithology: Thoughts, Travels, and Semi-Plausible Car Writings, 2003–2023.” It's an anthology of his writing for car magazines over the last 20 years. Like the man himself, it's thoughtful, funny, and deeply human. Today's story originally ran as a column at Hagerty, the classic-car insurance and media company, in 2021. It's called “Mears and My Feet.” It's about racing, pain, and the things we need to do. “Smithology” is available on Amazon in print ($29.95) and as a Kindle e-book ($12.99). Enjoy! ** Support It's Not the Car: Contribute on Patreon ⁠⁠⁠⁠www.patreon.com/notthecar/⁠⁠⁠⁠ ** Topic suggestions, feedback, questions? Let us know what you think! ⁠⁠INTCPod@gmail.com⁠⁠ ** Where to find us: ⁠⁠⁠⁠instagram.com/j.v.braun⁠/⁠⁠⁠ ⁠⁠instagram.com/rossbentley/⁠⁠⁠⁠ ⁠⁠instagram.com/thatsamsmith/⁠⁠⁠⁠ ⁠⁠instagram.com/intcpod/⁠⁠⁠⁠ ⁠⁠facebook.com/INTCPod⁠/⁠⁠⁠ ⁠⁠⁠rossbentley.substack.com/⁠⁠⁠⁠ ⁠⁠speedsecrets.com/⁠⁠⁠⁠ ⁠⁠facebook.com/Drivercoach/⁠⁠⁠⁠ ** ABOUT THE SHOW: It's Not the Car is a podcast about people and speed. We tell racing stories and leave out the boring parts. Ross Bentley is a former IndyCar driver and an internationally renowned performance coach and author. Jeff Braun is a championship-winning race engineer. Sam Smith is an award-winning journalist and a former executive editor of Road & Track magazine. Together, we explore the emotion at the heart of the machine. We don't love racing for the nuts and bolts—we love it for what it asks of the bag of meat at the wheel. New episodes every Tuesday. 

Today's Topics: 1) Gospel - Lk 24:35-48 - The disciples of Jesus recounted what had taken place along the way, and how they had come to recognize Him in the breaking of bread. While they were still speaking about this, He stood in their midst and said to them, “Peace be with you.” But they were startled and terrified and thought that they were seeing a ghost. Then He said to them, “Why are you troubled? And why do questions arise in your hearts? Look at My Hands and My Feet, that it is I Myself. Touch me and see, because a ghost does not have flesh and bones as you can see I have.” And as He said this, He showed them His Hands and His Feet. While they were still incredulous for joy and were amazed, He asked them, “Have you anything here to eat?” They gave Him a piece of baked fish; He took it and ate it in front of them. He said to them, “These are My words that I spoke to you while I was still with you, that everything written about Me in the law of Moses and in the prophets and psalms must be fulfilled.” Then He opened their minds to understand the Scriptures. And He said to them, “Thus it is written that the Christ would suffer and rise from the dead on the third day and that repentance, for the forgiveness of sins, would be preached in His Name to all the nations, beginning from Jerusalem. You are witnesses of these things.” 2, 3, 4) Steve Nelson on his book: The Magdalena Prayer Book https://sophiainstitute.com/product/the-magdalena-prayer-book/

Our Out of Hibernation Along is underway so join us and bring your hibernating projects into the sunlight. We have one more month of the Winter Weave Along so there's still time to start or finish a weaving project.  Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android Mount Everest Garbage article. Marsha's Projects Camella Hat: by Katie Pomper. Using Meeker Street Olive's Outerwear DK in the colorway Dragon's Breath.  Nanny Meier Tea Cozy: Inspired by Lily Pulitzer colors. Using Cascade 220 in hot pink and lime green. Finished first side. Fine Sand: by Heidi Kirrmaier. Using West Yorkshire Spinners Illustrious in the colorway Claret. Blocked a second time and it fits great. Picked up and started the first sleeve. Alpaca Shawl: I've woven 36”. I thought I would keep alternating twill patterns but I was really struggling getting any kind of rhythm throwing the shuttle. Decided to make larger sections tabby and smaller sections (1-1.5”) twills. Going much better! Socks: The Artful Ewe Clackamas. Halfway down the foot of the first sock. Baby Surprise Jacket: by Elizabeth Zimmerman. This morning I ordered her digital book that has modifications. 30,000+ projects means it must be a great pattern! I'd like to make a hooded jacket modification.  Kelly's Projects Dozens of Little Squares  have four strips sewn together.  Continuing on the Sockhead Hat with Punk Rock Unicorn Dirty Neon.  More than halfway done with The Drifter by Tamy Gore, Narrow Path Designs  I'm using Invictus Yarns, Master of My Feet in New Jeans along with Stitch Stuff Yarns Plumpy Stuff in Off the Grid.  Trailer bedroom curtain project is still in the threading process but I fixed the mistake that first derailed me and I'm continuing to thread reed and heddles. Usually I thread the whole reed first and then thread all the heddles, but because I knew I had a mistake, I wanted to start threading heddles where I could better see the error before I threaded all the dents in the reed and then had to take them back out due to errors.  Ravelry Tips and Tricks Advanced search for people. Hold down the Advanced Search tab at the top and then select people from the choices that pop up. If you have put in your location in your profile you can select a radius of miles and see all the Ravelers within that radius, e.g. within 10 miles.  Out-of-Hibernation Along  February 1 - June 1. Have you started? Find something that has been in hibernation and get it out and do something. Back to active status, frogging and reclaiming yarn, giving away, throwing away, composting–this is spring cleaning for your project list. Check in with your progress in the Ravelry thread.  Events  Winter Weave Along starts October 1 and goes through March 31. Join the fun in our Ravelry group!

Recorded Wednesday, February 21, 2024 Book talk begins at 31:30 Our Summer Tops KAL has begun and goes until to June 1, 2024.  It needs to be an adult-sized top that you consider to be appropriate for use in the summer, and we will leave the parameters of that to you!  Come chat with us about summer tops on our KAL thread, and check out our Summer Tops bundle for pattern ideas! Virtual Knitting Group via Zoom Events Tracie and Barb will  NoCKRs - April 25-28, 2024 at the St Francis Retreat Center in San Juan Bautista, CA Fiber Frolic - June 1 at the Soul Food Farm outside Vacaville, CA   KNITTING Barb Finished: Bankhead Hat #27 by Susie Gourley Velvet Pullover by Claudia Quintinella, using Serendipidye Kings Mountain Fingering in the Piccadilly colorway, Invictus Yarn Adventure in the Don't Look  Under the Lilacs, Invictus Yarns Master of My Feet in the Adagio colorway, AND Knit Picks Palette in the Aster and Bluebells colorway. 2 Knitted Knockers   Tracie finished: 2 Soap Sacks by Haley Waxberg in Knockers yarn (And the bar shampoo and conditioner Tracie can be purchased at https://viori.com/) Beginner's Rainbow Rabbit by Claire Garland in sparkly periwinkle Tahki Linguine for Lauren's 12th birthday Jen by Josée Paquin in Marianated Yarns Scrumptious HT in Sea of Glass and Indigo Bunting, Laneras Barefoot in Coral and Invictus Yarns Unconquerable Sole BFL in the Powerful colorway 1 Knitted Knocker   If you would like to make Knitted Knockers, here is some useful info -   From the Knitted Knockers.org website: “Knitted Knockers are special handmade breast prostheses for women who have had breast cancer and undergone mastectomy or lumpectomy. Traditional breast prosthetics can be hot, heavy and sticky. They typically require special bras or camisoles with pockets and can't be worn for weeks after surgery. Knitted Knockers are soft, comfortable, beautiful and when placed in a regular bra they take the shape and feel of a real breast. They are adjustable, washable and can even be worn while swimming. Our special volunteer knitters provide these FREE to those requesting them” Please visit the Knitted Knockers website, Knitted Knockers Homepage for all the information that you need.   This webpage is especially helpful for information on approved yarns and color information: Yarns and colors Very Important: Please note that neutral colors are preferred.  If you want, you can use bright colors on the bottom of your knocker, but the top of it needs to be in a neutral color.  Patterns: So many choices!  Please go to this section to pick and download your (free) pattern: Knitted Knockers Patterns.  Hint:  The Bottoms Up Knocker for Double Point Needles pattern works great with magic loop too…and has the easiest “start” to your knocker! Barb working on: Cheeky Cables Socks  by Mary Lukas using Universal Yarns Zesty Sock in the Pearl colorway CAPROCK tee by Yamagata using Araucania Ollagua Knitted Knockers   Barb has cast on: Pinnacles Beanie by Nancy Bates, from the Knitting the National Parks by Nancy Bates, using a kit Rock It Tee #2 by Tanis Lavallee, using Knit Picks Lindy Chain, in the colors Clarity, Rouge, and U Blue   Frogged:  Colourwheel DK 1 Ball Scarf by Sirdar, using a Sirdar Colourwheel in the Follow the Rainbow Colorway   Tracie cast on: Pixie Dust by Dani Sunshine in Berroco Vintage Handpaints in light blue/pale green/purple 1 Knitted Knocker   She continues to work on: Fresh Favorite Tee by Christen Clement Designs in Queen City Yarn Coleman in the Maple colorway Fiddly Bits Cowl by Jana Pihota using fingering scraps   BOOKS Look What You Made me Do: Confronting Heartbreak & Harassment in Big Law by Erin Gordon - 4 stars The Loyal Wife by Natalie Barelli - 3 stars Trail of the Lost: The Relentless Search to Bring Home the Missing Hikers of the Pacific Coast Trail by Andrea Lankford - 5 stars The Secret Place (Dublin Murder Squad, #5) - 4 stars Patient Care: Death and Life in the Emergency Room, by Paul Seward - 4 stars   Tracie read: The River's Edge (Jackman & Evans #10) by Joy Ellis - 2.5 stars for someone not familiar with the series Ill Wind (Anna Pigeon #3) by Nevada Barr - 3 1/2 stars - takes a while to get going How Lucky by Will Leitch - 3 stars.  Wanted to like it more!  But got frustrated with situation and too worried for main character American Girl by Wendy Walker - 3 stars.  Have not thought about it since I finished it Tunnel Vision: A True Story of Multiple Murder and Justice in Chaos at America's Biggest Marine Base by N.P. Simpson - 4.5 stars The Island of Lost Girls by Alex Marwood - 4 stars Her Last Move by John Marrs - 2 stars

Our guest this week is Beth Ann Kaminkow, Global CEO, VMLY&R who joins us to talk about the ever changing landscape of retail and consumer branding, customer engagement, and loyalty. In particular with dip into what defines high performance retail and the emerging world of "creative commerce."  We also get a sneak preview of her upcoming session at the World Retail Congress in Paris. Then, as usual, we unpack the week in retail news including the correct way to pronounce Temu, news on the persistency of inflation and what lessons can be gleaned from the past month in retail sales. Then its another return to the Wobbly Unicorn Corner, before wrapping up with quarterly earnings from Shopify and Under Armour.To access VLM's rich trove of insights click here.  World Retail Congress:  Non-retailer passes and discount offer codes:Non-Retailer pass: REM-SPONRRetailer discount code: REM20Dive into the future of retail with the World Retail Congress's End of Year Report! Explore the latest trends, innovations, and insights shaping the competitive retail landscape, presented in collaboration with the Congress's Knowledge Partners. The Congress's report is a must-read for retailers to become world class in today's retail climate. The End of Year Report reinforces the focus of next year's World Retail Congress on High Performance Retail and our key pillars of winning the customer, winning with innovation, winning with purpose, the winning business models and building winning teams. Furthermore, the report brings together 14 of the world's top retailers' reflections from stores such as Action, Ikea, Zalando, Kmart Group, Woolworths and Wumart to present insights from around the world.  About Beth AnnBeth Ann is the Joint Chief Executive Officer of VML Commerce - WPP's end-to-end Creative Commerce agency, created from the combined talent, expertise and scale of powerhouse global agencies VMLY&R and Wunderman Thompson.Beth Ann is recognized as a leader with a proven record of reimagining retail, as well as creating and designing commercial programs that drive growth at the intersection of physical, digital and social. She continues to drive innovation in this space with a belief that commerce holds the most untapped creative potential to grow brands and people.In her two plus decades in the industry, Beth Ann has touched every aspect of marketing communications across consumer-packaged goods, retail, finance, restaurant and technology companies and brings both client and agency side perspectives to her work. She is a strong advocate of insights-inspired marketing programs and the power of creativity to drive positive societal impact.A worldwide traveler born in Baltimore (though she considers herself more of a Bostonian at heart- especially when it comes to sports loyalties!), Beth Ann graduated with a BA from Syracuse University's Newhouse School and an MBA from Boston University in Organizational Behavior. Beth Ann was a founding member of a successful startup purchased by Omnicom, led TracyLocke as the first female CEO in its one-hundred-year history, as well served as the first Global Chief Marketing Officer of Westfield Corp and CEO for Kantar Consulting Americas. She most recently served as Global CEO of Geometry.Beth Ann is a voice on IE&D issues and has been recognized as an AdAge Woman to Watch, is a member of WPP's X-Factor, and serves on the national boards of the Syracuse University Newhouse School of Public Communications as well as the non-profit charity Back on My Feet.While she sees work as personally fun and a bit of an endurance sport, she also is an avid runner, loves cities and making them better, and spending time with her husband, family, and close friends.About UsSteve Dennis is a strategic advisor, board member, and keynote speaker focused on strategic growth and transformation and the impact of digital disruption. He is the author of the bestselling book Remarkable Retail: How To Win & Keep Customers in the Age of Disruption and the forthcoming Leaders Leap: Transforming Your Company at the Speed of Disruption , which will be published in April 2024 and is now available for pre-order at book retailers everywhere. Steve regularly shares his insights in his role as a Forbes senior contributor and on social media..Don't forget to join Steve's new Linked Group for his new book.Michael LeBlanc  is the Founder & President of M.E. LeBlanc & Company Inc and a Senior Advisor to Retail Council of Canada as part of his advisory and consulting practice, a keynote speaker around the world and consumer growth consultant.   He brings 25+ years of brand/retail/marketing & eCommerce leadership experience, and has been on the front lines of retail industry change for his entire career.  Michael is the producer and host of a network of leading podcasts including Canada's top retail industry podcast,   The Voice of Retail, plus  Global eCommerce Leaders podcast, and The Food Professor , Canada's top food industry podcasts and one of the top management podcasts in the nation according to Apple, with Dr. Sylvain Charlebois.    You can learn more about Michael  on  LinkedIn. Be sure and check out Michael's Last Request Barbecue,  his YouTube BBQ cooking channel!

Progress on the woven square blanket, some trip knitting, a couple new sweater patterns in the queue, adventures in weaving, and we leave you with a cliffhanger.  Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android Marsha's Projects Malabrigo Nube Merino Braids: Finished! Colorway 855 which is a blue green. Approximately lace weight and 1,036 yards. Camella Hat: by Katie Pomper. Using Meeker Street Olive's Outerwear DK in the colorway Dragon's Breath.  Nanny Meier Tea Cozy: Inspired by Lily Pulitzer colors. Using Cascade 220 in hot pink and lime green. Finished first side. Fine Sand: by Heidi Kirrmaier. Using West Yorkshire Spinners Illustrious in the colorway Claret.  Alpaca Shawl: I found four errors in my threading. Had a discussion with Kelly. Couldn't find any information on treadling for a Rosepath warp. All this led to my decision to remove Rosepath threading and rethread with straight draw. I'm getting back on track. Socks: The Artful Ewe Clackamas. I don't know the name of the colorway but it's red…again. randomstripes.com Kelly's Projects All the squares are sewed into 20 strips of 14 squares.  So Dozens of Little Squares is actually 280 squares.  Four strips sewn together already and it's going quickly.  Continuing on the Sockhead Hat with Punk Rock Unicorn Dirty Neon. PRU is a German company. I badly need trip knitting ready to go since I leave on Sunday for an all day flight to Florida! I've had The Drifter by Tamy Gore, Narrow Path Designs in my library for a while waiting to use two particular yarns.  I'm using Invictus Yarns, Master of My Feet in New Jeans along with Stitch Stuff Yarns Plumpy Stuff in Off the Grid. The Stitch Stuff was a gift related to the conference I'm going to, so it seemed perfect to use it now.  Other designs in Tamy Gore's portfolio are calling to me. London Dusk is a unique take on the colorwork yoke. My attention was also caught by Trelawny, a short sleeve sweater with the wider neckline I like. In both of them I prefer the low contrast versions.  Ravelry Tips and Tricks Yarn Shop Directory (1 shop within 10 miles of my hotel in Orlando) and Road Trip Planner (57 yarn shops between Salinas and Seattle, all within 5 miles of the main route).  Out-of-Hibernation Along  February 1 - June 1. Have you started? Find something that has been in hibernation and get it out and do something. Back to active status, frogging and reclaiming yarn, giving away, throwing away, composting–this is spring cleaning for your project list. Check in with your progress in the Ravelry thread.  Events  Winter Weave Along starts October 1 and goes through March 31. Join the fun in our Ravelry group!  

1 Advent First Psalm: Psalm 119:1–24 Psalm 119:1–24 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Beth 9   How can a young man keep his way pure?    By guarding it according to your word.10   With my whole heart I seek you;    let me not wander from your commandments!11   I have stored up your word in my heart,    that I might not sin against you.12   Blessed are you, O LORD;    teach me your statutes!13   With my lips I declare    all the rules3 of your mouth.14   In the way of your testimonies I delight    as much as in all riches.15   I will meditate on your precepts    and fix my eyes on your ways.16   I will delight in your statutes;    I will not forget your word. Gimel 17   Deal bountifully with your servant,    that I may live and keep your word.18   Open my eyes, that I may behold    wondrous things out of your law.19   I am a sojourner on the earth;    hide not your commandments from me!20   My soul is consumed with longing    for your rules4 at all times.21   You rebuke the insolent, accursed ones,    who wander from your commandments.22   Take away from me scorn and contempt,    for I have kept your testimonies.23   Even though princes sit plotting against me,    your servant will meditate on your statutes.24   Your testimonies are my delight;    they are my counselors. Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 [3] 119:13 Or all the just decrees [4] 119:20 Or your just decrees; also verses 30, 39, 43, 52, 75, 102, 108, 137, 156, 175 (ESV) Second Psalm: Psalms 12–14 Psalms 12–14 (Listen) The Faithful Have Vanished To the choirmaster: according to The Sheminith.1 A Psalm of David. 12   Save, O LORD, for the godly one is gone;    for the faithful have vanished from among the children of man.2   Everyone utters lies to his neighbor;    with flattering lips and a double heart they speak. 3   May the LORD cut off all flattering lips,    the tongue that makes great boasts,4   those who say, “With our tongue we will prevail,    our lips are with us; who is master over us?” 5   “Because the poor are plundered, because the needy groan,    I will now arise,” says the LORD;    “I will place him in the safety for which he longs.”6   The words of the LORD are pure words,    like silver refined in a furnace on the ground,    purified seven times. 7   You, O LORD, will keep them;    you will guard us2 from this generation forever.8   On every side the wicked prowl,    as vileness is exalted among the children of man. How Long, O Lord? To the choirmaster. A Psalm of David. 13   How long, O LORD? Will you forget me forever?    How long will you hide your face from me?2   How long must I take counsel in my soul    and have sorrow in my heart all the day?  How long shall my enemy be exalted over me? 3   Consider and answer me, O LORD my God;    light up my eyes, lest I sleep the sleep of death,4   lest my enemy say, “I have prevailed over him,”    lest my foes rejoice because I am shaken. 5   But I have trusted in your steadfast love;    my heart shall rejoice in your salvation.6   I will sing to the LORD,    because he has dealt bountifully with me. The Fool Says, There Is No God To the choirmaster. Of David. 14   The fool says in his heart, “There is no God.”    They are corrupt, they do abominable deeds;    there is none who does good. 2   The LORD looks down from heaven on the children of man,    to see if there are any who understand,3    who seek after God. 3   They have all turned aside; together they have become corrupt;    there is none who does good,    not even one. 4   Have they no knowledge, all the evildoers    who eat up my people as they eat bread    and do not call upon the LORD? 5   There they are in great terror,    for God is with the generation of the righteous.6   You would shame the plans of the poor,    but4 the LORD is his refuge. 7   Oh, that salvation for Israel would come out of Zion!    When the LORD restores the fortunes of his people,    let Jacob rejoice, let Israel be glad. Footnotes [1] 12:1 Probably a musical or liturgical term [2] 12:7 Or guard him [3] 14:2 Or that act wisely [4] 14:6 Or for (ESV) Old Testament: Amos 3:12–4:5 Amos 3:12–4:5 (Listen) 12 Thus says the LORD: “As the shepherd rescues from the mouth of the lion two legs, or a piece of an ear, so shall the people of Israel who dwell in Samaria be rescued, with the corner of a couch and part1 of a bed. 13   “Hear, and testify against the house of Jacob,”    declares the Lord GOD, the God of hosts,14   “that on the day I punish Israel for his transgressions,    I will punish the altars of Bethel,  and the horns of the altar shall be cut off    and fall to the ground.15   I will strike the winter house along with the summer house,    and the houses of ivory shall perish,  and the great houses2 shall come to an end,”      declares the LORD. 4   “Hear this word, you cows of Bashan,    who are on the mountain of Samaria,  who oppress the poor, who crush the needy,    who say to your husbands, ‘Bring, that we may drink!'2   The Lord GOD has sworn by his holiness    that, behold, the days are coming upon you,  when they shall take you away with hooks,    even the last of you with fishhooks.3   And you shall go out through the breaches,    each one straight ahead;    and you shall be cast out into Harmon,”      declares the LORD. 4   “Come to Bethel, and transgress;    to Gilgal, and multiply transgression;  bring your sacrifices every morning,    your tithes every three days;5   offer a sacrifice of thanksgiving of that which is leavened,    and proclaim freewill offerings, publish them;    for so you love to do, O people of Israel!”      declares the Lord GOD. Footnotes [1] 3:12 The meaning of the Hebrew word is uncertain [2] 3:15 Or and many houses (ESV) New Testament: 2 Peter 3:1–10 2 Peter 3:1–10 (Listen) The Day of the Lord Will Come 3 This is now the second letter that I am writing to you, beloved. In both of them I am stirring up your sincere mind by way of reminder, 2 that you should remember the predictions of the holy prophets and the commandment of the Lord and Savior through your apostles, 3 knowing this first of all, that scoffers will come in the last days with scoffing, following their own sinful desires. 4 They will say, “Where is the promise of his coming? For ever since the fathers fell asleep, all things are continuing as they were from the beginning of creation.” 5 For they deliberately overlook this fact, that the heavens existed long ago, and the earth was formed out of water and through water by the word of God, 6 and that by means of these the world that then existed was deluged with water and perished. 7 But by the same word the heavens and earth that now exist are stored up for fire, being kept until the day of judgment and destruction of the ungodly. 8 But do not overlook this one fact, beloved, that with the Lord one day is as a thousand years, and a thousand years as one day. 9 The Lord is not slow to fulfill his promise as some count slowness, but is patient toward you,1 not wishing that any should perish, but that all should reach repentance. 10 But the day of the Lord will come like a thief, and then the heavens will pass away with a roar, and the heavenly bodies2 will be burned up and dissolved, and the earth and the works that are done on it will be exposed.3 Footnotes [1] 3:9 Some manuscripts on your account [2] 3:10 Or elements; also verse 12 [3] 3:10 Greek found; some manuscripts will be burned up (ESV) Gospel: Matthew 21:23–32 Matthew 21:23–32 (Listen) The Authority of Jesus Challenged 23 And when he entered the temple, the chief priests and the elders of the people came up to him as he was teaching, and said, “By what authority are you doing these things, and who gave you this authority?” 24 Jesus answered them, “I also will ask you one question, and if you tell me the answer, then I also will tell you by what authority I do these things. 25 The baptism of John, from where did it come? From heaven or from man?” And they discussed it among themselves, saying, “If we say, ‘From heaven,' he will say to us, ‘Why then did you not believe him?' 26 But if we say, ‘From man,' we are afraid of the crowd, for they all hold that John was a prophet.” 27 So they answered Jesus, “We do not know.” And he said to them, “Neither will I tell you by what authority I do these things. The Parable of the Two Sons 28 “What do you think? A man had two sons. And he went to the first and said, ‘Son, go and work in the vineyard today.' 29 And he answered, ‘I will not,' but afterward he changed his mind and went. 30 And he went to the other son and said the same. And he answered, ‘I go, sir,' but did not go. 31 Which of the two did the will of his father?” They said, “The first.” Jesus said to them, “Truly, I say to you, the tax collectors and the prostitutes go into the kingdom of God before you. 32 For John came to you in the way of righteousness, and you did not believe him, but the tax collectors and the prostitutes believed him. And even when you saw it, you did not afterward change your minds and believe him. (ESV)

Ever wonder why so many people involved in running also take the time to volunteer? We're diving into the world of running community volunteering and fundraising to answer that question and more! From discovering the avenues to get involved, to unpacking the ripple effects of volunteering on mental health and the broader running community, we're here to showcase the altruistic spirit that fuels this sporting community.Experience an endorphin rush like no other as we highlight the psychological benefits of volunteering. We discuss how cheering on fellow runners, fostering connections, and contributing to race days can lead to reduced stress, elevated happiness, and improved communication skills. Not to mention, we discuss how getting involved can offer you a foot in the door to the running industry, all while keeping safety a top priority. We also underline the importance of inclusivity in the running community, and how volunteering can shed light on areas that need improvement.Ever heard of Girls on the Run, Achilles International, or Back on My Feet? These are just a few of the numerous organizations in need of volunteers. We delve into the many ways you can contribute, and emphasize the value of finding a cause that truly resonates with you. Plus, we offer strategies and creative ideas for fundraising for running charities. From hosting restaurant events to creating sponsorship packages and corporate matching programs, we've got plenty of inspiration for your next charity run. So, come join us as we discuss ways to inspire inclusivity in sports, give back to the running community, and craft memorable fundraising ventures. As the saying goes, “Those who can, do; those who can do more, volunteer.”Support the showJoin the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for bRUNch+ to show your support of the show? Join here.Join the bRUNch bunch on Facebook or follow us on Instagram.

Psalms and Wisdom: Psalm 119:1–88 Psalm 119:1–88 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Beth 9   How can a young man keep his way pure?    By guarding it according to your word.10   With my whole heart I seek you;    let me not wander from your commandments!11   I have stored up your word in my heart,    that I might not sin against you.12   Blessed are you, O LORD;    teach me your statutes!13   With my lips I declare    all the rules3 of your mouth.14   In the way of your testimonies I delight    as much as in all riches.15   I will meditate on your precepts    and fix my eyes on your ways.16   I will delight in your statutes;    I will not forget your word. Gimel 17   Deal bountifully with your servant,    that I may live and keep your word.18   Open my eyes, that I may behold    wondrous things out of your law.19   I am a sojourner on the earth;    hide not your commandments from me!20   My soul is consumed with longing    for your rules4 at all times.21   You rebuke the insolent, accursed ones,    who wander from your commandments.22   Take away from me scorn and contempt,    for I have kept your testimonies.23   Even though princes sit plotting against me,    your servant will meditate on your statutes.24   Your testimonies are my delight;    they are my counselors. Daleth 25   My soul clings to the dust;    give me life according to your word!26   When I told of my ways, you answered me;    teach me your statutes!27   Make me understand the way of your precepts,    and I will meditate on your wondrous works.28   My soul melts away for sorrow;    strengthen me according to your word!29   Put false ways far from me    and graciously teach me your law!30   I have chosen the way of faithfulness;    I set your rules before me.31   I cling to your testimonies, O LORD;    let me not be put to shame!32   I will run in the way of your commandments    when you enlarge my heart!5 He 33   Teach me, O LORD, the way of your statutes;    and I will keep it to the end.634   Give me understanding, that I may keep your law    and observe it with my whole heart.35   Lead me in the path of your commandments,    for I delight in it.36   Incline my heart to your testimonies,    and not to selfish gain!37   Turn my eyes from looking at worthless things;    and give me life in your ways.38   Confirm to your servant your promise,    that you may be feared.39   Turn away the reproach that I dread,    for your rules are good.40   Behold, I long for your precepts;    in your righteousness give me life! Waw 41   Let your steadfast love come to me, O LORD,    your salvation according to your promise;42   then shall I have an answer for him who taunts me,    for I trust in your word.43   And take not the word of truth utterly out of my mouth,    for my hope is in your rules.44   I will keep your law continually,    forever and ever,45   and I shall walk in a wide place,    for I have sought your precepts.46   I will also speak of your testimonies before kings    and shall not be put to shame,47   for I find my delight in your commandments,    which I love.48   I will lift up my hands toward your commandments, which I love,    and I will meditate on your statutes. Zayin 49   Remember your word to your servant,    in which you have made me hope.50   This is my comfort in my affliction,    that your promise gives me life.51   The insolent utterly deride me,    but I do not turn away from your law.52   When I think of your rules from of old,    I take comfort, O LORD.53   Hot indignation seizes me because of the wicked,    who forsake your law.54   Your statutes have been my songs    in the house of my sojourning.55   I remember your name in the night, O LORD,    and keep your law.56   This blessing has fallen to me,    that I have kept your precepts. Heth 57   The LORD is my portion;    I promise to keep your words.58   I entreat your favor with all my heart;    be gracious to me according to your promise.59   When I think on my ways,    I turn my feet to your testimonies;60   I hasten and do not delay    to keep your commandments.61   Though the cords of the wicked ensnare me,    I do not forget your law.62   At midnight I rise to praise you,    because of your righteous rules.63   I am a companion of all who fear you,    of those who keep your precepts.64   The earth, O LORD, is full of your steadfast love;    teach me your statutes! Teth 65   You have dealt well with your servant,    O LORD, according to your word.66   Teach me good judgment and knowledge,    for I believe in your commandments.67   Before I was afflicted I went astray,    but now I keep your word.68   You are good and do good;    teach me your statutes.69   The insolent smear me with lies,    but with my whole heart I keep your precepts;70   their heart is unfeeling like fat,    but I delight in your law.71   It is good for me that I was afflicted,    that I might learn your statutes.72   The law of your mouth is better to me    than thousands of gold and silver pieces. Yodh 73   Your hands have made and fashioned me;    give me understanding that I may learn your commandments.74   Those who fear you shall see me and rejoice,    because I have hoped in your word.75   I know, O LORD, that your rules are righteous,    and that in faithfulness you have afflicted me.76   Let your steadfast love comfort me    according to your promise to your servant.77   Let your mercy come to me, that I may live;    for your law is my delight.78   Let the insolent be put to shame,    because they have wronged me with falsehood;    as for me, I will meditate on your precepts.79   Let those who fear you turn to me,    that they may know your testimonies.80   May my heart be blameless in your statutes,    that I may not be put to shame! Kaph 81   My soul longs for your salvation;    I hope in your word.82   My eyes long for your promise;    I ask, “When will you comfort me?”83   For I have become like a wineskin in the smoke,    yet I have not forgotten your statutes.84   How long must your servant endure?7    When will you judge those who persecute me?85   The insolent have dug pitfalls for me;    they do not live according to your law.86   All your commandments are sure;    they persecute me with falsehood; help me!87   They have almost made an end of me on earth,    but I have not forsaken your precepts.88   In your steadfast love give me life,    that I may keep the testimonies of your mouth. Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 [3] 119:13 Or all the just decrees [4] 119:20 Or your just decrees; also verses 30, 39, 43, 52, 75, 102, 108, 137, 156, 175 [5] 119:32 Or for you set my heart free [6] 119:33 Or keep it as my reward [7] 119:84 Hebrew How many are the days of your servant? (ESV) Pentateuch and History: Job 1 Job 1 (Listen) Job's Character and Wealth 1 There was a man in the land of Uz whose name was Job, and that man was blameless and upright, one who feared God and turned away from evil. 2 There were born to him seven sons and three daughters. 3 He possessed 7,000 sheep, 3,000 camels, 500 yoke of oxen, and 500 female donkeys, and very many servants, so that this man was the greatest of all the people of the east. 4 His sons used to go and hold a feast in the house of each one on his day, and they would send and invite their three sisters to eat and drink with them. 5 And when the days of the feast had run their course, Job would send and consecrate them, and he would rise early in the morning and offer burnt offerings according to the number of them all. For Job said, “It may be that my children have sinned, and cursed1 God in their hearts.” Thus Job did continually. Satan Allowed to Test Job 6 Now there was a day when the sons of God came to present themselves before the LORD, and Satan2 also came among them. 7 The LORD said to Satan, “From where have you come?” Satan answered the LORD and said, “From going to and fro on the earth, and from walking up and down on it.” 8 And the LORD said to Satan, “Have you considered my servant Job, that there is none like him on the earth, a blameless and upright man, who fears God and turns away from evil?” 9 Then Satan answered the LORD and said, “Does Job fear God for no reason? 10 Have you not put a hedge around him and his house and all that he has, on every side? You have blessed the work of his hands, and his possessions have increased in the land. 11 But stretch out your hand and touch all that he has, and he will curse you to your face.” 12 And the LORD said to Satan, “Behold, all that he has is in your hand. Only against him do not stretch out your hand.” So Satan went out from the presence of the LORD. Satan Takes Job's Property and Children 13 Now there was a day when his sons and daughters were eating and drinking wine in their oldest brother's house, 14 and there came a messenger to Job and said, “The oxen were plowing and the donkeys feeding beside them, 15 and the Sabeans fell upon them and took them and struck down the servants3 with the edge of the sword, and I alone have escaped to tell you.” 16 While he was yet speaking, there came another and said, “The fire of God fell from heaven and burned up the sheep and the servants and consumed them, and I alone have escaped to tell you.” 17 While he was yet speaking, there came another and said, “The Chaldeans formed three groups and made a raid on the camels and took them and struck down the servants with the edge of the sword, and I alone have escaped to tell you.” 18 While he was yet speaking, there came another and said, “Your sons and daughters were eating and drinking wine in their oldest brother's house, 19 and behold, a great wind came across the wilderness and struck the four corners of the house, and it fell upon the young people, and they are dead, and I alone have escaped to tell you.” 20 Then Job arose and tore his robe and shaved his head and fell on the ground and worshiped. 21 And he said, “Naked I came from my mother's womb, and naked shall I return. The LORD gave, and the LORD has taken away; blessed be the name of the LORD.” 22 In all this Job did not sin or charge God with wrong. Footnotes [1] 1:5 The Hebrew word bless is used euphemistically for curse in 1:5, 11; 2:5, 9 [2] 1:6 Hebrew the Accuser or the Adversary; so throughout chapters 1–2 [3] 1:15 Hebrew the young men; also verses 16, 17 (ESV) Chronicles and Prophets: Isaiah 22 Isaiah 22 (Listen) An Oracle Concerning Jerusalem 22 The oracle concerning the valley of vision.   What do you mean that you have gone up,    all of you, to the housetops,2   you who are full of shoutings,    tumultuous city, exultant town?  Your slain are not slain with the sword    or dead in battle.3   All your leaders have fled together;    without the bow they were captured.  All of you who were found were captured,    though they had fled far away.4   Therefore I said:  “Look away from me;    let me weep bitter tears;  do not labor to comfort me    concerning the destruction of the daughter of my people.” 5   For the Lord GOD of hosts has a day    of tumult and trampling and confusion    in the valley of vision,  a battering down of walls    and a shouting to the mountains.6   And Elam bore the quiver    with chariots and horsemen,    and Kir uncovered the shield.7   Your choicest valleys were full of chariots,

Back on My Feet bridges the gap between emergency resources and self-sufficiency to truly help someone recover from homelessness, addiction, and often both. They empower members to break free from those cycles through the unrelenting power of fitness, community support, and employment resources. Additional Links Back on My Feet (Website): https://backonmyfeet.org/ Back on My Feet (Instagram): https://www.instagram.com/backonmyfeet/ Back on My Feet (YouTube): https://www.youtube.com/user/BackonMyFeetNational/videos  It Matters To Me (Instagram): https://www.instagram.com/adamcasey/ It Matters To Me (YouTube): https://www.youtube.com/@itmatterstomepodcast It Matters To Me (Website): https://itmatterstomepodcast.com/

Old Testament: Jeremiah 42–44 Jeremiah 42–44 (Listen) Warning Against Going to Egypt 42 Then all the commanders of the forces, and Johanan the son of Kareah and Jezaniah the son of Hoshaiah, and all the people from the least to the greatest, came near 2 and said to Jeremiah the prophet, “Let our plea for mercy come before you, and pray to the LORD your God for us, for all this remnant—because we are left with but a few, as your eyes see us—3 that the LORD your God may show us the way we should go, and the thing that we should do.” 4 Jeremiah the prophet said to them, “I have heard you. Behold, I will pray to the LORD your God according to your request, and whatever the LORD answers you I will tell you. I will keep nothing back from you.” 5 Then they said to Jeremiah, “May the LORD be a true and faithful witness against us if we do not act according to all the word with which the LORD your God sends you to us. 6 Whether it is good or bad, we will obey the voice of the LORD our God to whom we are sending you, that it may be well with us when we obey the voice of the LORD our God.” 7 At the end of ten days the word of the LORD came to Jeremiah. 8 Then he summoned Johanan the son of Kareah and all the commanders of the forces who were with him, and all the people from the least to the greatest, 9 and said to them, “Thus says the LORD, the God of Israel, to whom you sent me to present your plea for mercy before him: 10 If you will remain in this land, then I will build you up and not pull you down; I will plant you, and not pluck you up; for I relent of the disaster that I did to you. 11 Do not fear the king of Babylon, of whom you are afraid. Do not fear him, declares the LORD, for I am with you, to save you and to deliver you from his hand. 12 I will grant you mercy, that he may have mercy on you and let you remain in your own land. 13 But if you say, ‘We will not remain in this land,' disobeying the voice of the LORD your God 14 and saying, ‘No, we will go to the land of Egypt, where we shall not see war or hear the sound of the trumpet or be hungry for bread, and we will dwell there,' 15 then hear the word of the LORD, O remnant of Judah. Thus says the LORD of hosts, the God of Israel: If you set your faces to enter Egypt and go to live there, 16 then the sword that you fear shall overtake you there in the land of Egypt, and the famine of which you are afraid shall follow close after you to Egypt, and there you shall die. 17 All the men who set their faces to go to Egypt to live there shall die by the sword, by famine, and by pestilence. They shall have no remnant or survivor from the disaster that I will bring upon them. 18 “For thus says the LORD of hosts, the God of Israel: As my anger and my wrath were poured out on the inhabitants of Jerusalem, so my wrath will be poured out on you when you go to Egypt. You shall become an execration, a horror, a curse, and a taunt. You shall see this place no more. 19 The LORD has said to you, O remnant of Judah, ‘Do not go to Egypt.' Know for a certainty that I have warned you this day 20 that you have gone astray at the cost of your lives. For you sent me to the LORD your God, saying, ‘Pray for us to the LORD our God, and whatever the LORD our God says, declare to us and we will do it.' 21 And I have this day declared it to you, but you have not obeyed the voice of the LORD your God in anything that he sent me to tell you. 22 Now therefore know for a certainty that you shall die by the sword, by famine, and by pestilence in the place where you desire to go to live.” Jeremiah Taken to Egypt 43 When Jeremiah finished speaking to all the people all these words of the LORD their God, with which the LORD their God had sent him to them, 2 Azariah the son of Hoshaiah and Johanan the son of Kareah and all the insolent men said to Jeremiah, “You are telling a lie. The LORD our God did not send you to say, ‘Do not go to Egypt to live there,' 3 but Baruch the son of Neriah has set you against us, to deliver us into the hand of the Chaldeans, that they may kill us or take us into exile in Babylon.” 4 So Johanan the son of Kareah and all the commanders of the forces and all the people did not obey the voice of the LORD, to remain in the land of Judah. 5 But Johanan the son of Kareah and all the commanders of the forces took all the remnant of Judah who had returned to live in the land of Judah from all the nations to which they had been driven—6 the men, the women, the children, the princesses, and every person whom Nebuzaradan the captain of the guard had left with Gedaliah the son of Ahikam, son of Shaphan; also Jeremiah the prophet and Baruch the son of Neriah. 7 And they came into the land of Egypt, for they did not obey the voice of the LORD. And they arrived at Tahpanhes. 8 Then the word of the LORD came to Jeremiah in Tahpanhes: 9 “Take in your hands large stones and hide them in the mortar in the pavement that is at the entrance to Pharaoh's palace in Tahpanhes, in the sight of the men of Judah, 10 and say to them, ‘Thus says the LORD of hosts, the God of Israel: Behold, I will send and take Nebuchadnezzar the king of Babylon, my servant, and I will set his throne above these stones that I have hidden, and he will spread his royal canopy over them. 11 He shall come and strike the land of Egypt, giving over to the pestilence those who are doomed to the pestilence, to captivity those who are doomed to captivity, and to the sword those who are doomed to the sword. 12 I shall kindle a fire in the temples of the gods of Egypt, and he shall burn them and carry them away captive. And he shall clean the land of Egypt as a shepherd cleans his cloak of vermin, and he shall go away from there in peace. 13 He shall break the obelisks of Heliopolis, which is in the land of Egypt, and the temples of the gods of Egypt he shall burn with fire.'” Judgment for Idolatry 44 The word that came to Jeremiah concerning all the Judeans who lived in the land of Egypt, at Migdol, at Tahpanhes, at Memphis, and in the land of Pathros, 2 “Thus says the LORD of hosts, the God of Israel: You have seen all the disaster that I brought upon Jerusalem and upon all the cities of Judah. Behold, this day they are a desolation, and no one dwells in them, 3 because of the evil that they committed, provoking me to anger, in that they went to make offerings and serve other gods that they knew not, neither they, nor you, nor your fathers. 4 Yet I persistently sent to you all my servants the prophets, saying, ‘Oh, do not do this abomination that I hate!' 5 But they did not listen or incline their ear, to turn from their evil and make no offerings to other gods. 6 Therefore my wrath and my anger were poured out and kindled in the cities of Judah and in the streets of Jerusalem, and they became a waste and a desolation, as at this day. 7 And now thus says the LORD God of hosts, the God of Israel: Why do you commit this great evil against yourselves, to cut off from you man and woman, infant and child, from the midst of Judah, leaving you no remnant? 8 Why do you provoke me to anger with the works of your hands, making offerings to other gods in the land of Egypt where you have come to live, so that you may be cut off and become a curse and a taunt among all the nations of the earth? 9 Have you forgotten the evil of your fathers, the evil of the kings of Judah, the evil of their1 wives, your own evil, and the evil of your wives, which they committed in the land of Judah and in the streets of Jerusalem? 10 They have not humbled themselves even to this day, nor have they feared, nor walked in my law and my statutes that I set before you and before your fathers. 11 “Therefore thus says the LORD of hosts, the God of Israel: Behold, I will set my face against you for harm, to cut off all Judah. 12 I will take the remnant of Judah who have set their faces to come to the land of Egypt to live, and they shall all be consumed. In the land of Egypt they shall fall; by the sword and by famine they shall be consumed. From the least to the greatest, they shall die by the sword and by famine, and they shall become an oath, a horror, a curse, and a taunt. 13 I will punish those who dwell in the land of Egypt, as I have punished Jerusalem, with the sword, with famine, and with pestilence, 14 so that none of the remnant of Judah who have come to live in the land of Egypt shall escape or survive or return to the land of Judah, to which they desire to return to dwell there. For they shall not return, except some fugitives.” 15 Then all the men who knew that their wives had made offerings to other gods, and all the women who stood by, a great assembly, all the people who lived in Pathros in the land of Egypt, answered Jeremiah: 16 “As for the word that you have spoken to us in the name of the LORD, we will not listen to you. 17 But we will do everything that we have vowed, make offerings to the queen of heaven and pour out drink offerings to her, as we did, both we and our fathers, our kings and our officials, in the cities of Judah and in the streets of Jerusalem. For then we had plenty of food, and prospered, and saw no disaster. 18 But since we left off making offerings to the queen of heaven and pouring out drink offerings to her, we have lacked everything and have been consumed by the sword and by famine.” 19 And the women said,2 “When we made offerings to the queen of heaven and poured out drink offerings to her, was it without our husbands' approval that we made cakes for her bearing her image and poured out drink offerings to her?” 20 Then Jeremiah said to all the people, men and women, all the people who had given him this answer: 21 “As for the offerings that you offered in the cities of Judah and in the streets of Jerusalem, you and your fathers, your kings and your officials, and the people of the land, did not the LORD remember them? Did it not come into his mind? 22 The LORD could no longer bear your evil deeds and the abominations that you committed. Therefore your land has become a desolation and a waste and a curse, without inhabitant, as it is this day. 23 It is because you made offerings and because you sinned against the LORD and did not obey the voice of the LORD or walk in his law and in his statutes and in his testimonies that this disaster has happened to you, as at this day.” 24 Jeremiah said to all the people and all the women, “Hear the word of the LORD, all you of Judah who are in the land of Egypt. 25 Thus says the LORD of hosts, the God of Israel: You and your wives have declared with your mouths, and have fulfilled it with your hands, saying, ‘We will surely perform our vows that we have made, to make offerings to the queen of heaven and to pour out drink offerings to her.' Then confirm your vows and perform your vows! 26 Therefore hear the word of the LORD, all you of Judah who dwell in the land of Egypt: Behold, I have sworn by my great name, says the LORD, that my name shall no more be invoked by the mouth of any man of Judah in all the land of Egypt, saying, ‘As the Lord GOD lives.' 27 Behold, I am watching over them for disaster and not for good. All the men of Judah who are in the land of Egypt shall be consumed by the sword and by famine, until there is an end of them. 28 And those who escape the sword shall return from the land of Egypt to the land of Judah, few in number; and all the remnant of Judah, who came to the land of Egypt to live, shall know whose word will stand, mine or theirs. 29 This shall be the sign to you, declares the LORD, that I will punish you in this place, in order that you may know that my words will surely stand against you for harm: 30 Thus says the LORD, Behold, I will give Pharaoh Hophra king of Egypt into the hand of his enemies and into the hand of those who seek his life, as I gave Zedekiah king of Judah into the hand of Nebuchadnezzar king of Babylon, who was his enemy and sought his life.” Footnotes [1] 44:9 Hebrew his [2] 44:19 Compare Syriac; Hebrew lacks And the women said (ESV) Psalm: Psalm 119:1–8 Psalm 119:1–8 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 (ESV) New Testament: 1 Corinthians 14 1 Corinthians 14 (Listen) Prophecy and Tongues 14 Pursue love, and earnestly desire the spiritual gifts, especially that you may prophesy. 2 For one who speaks in a tongue speaks not to men but to God; for no one understands him, but he utters mysteries in the Spirit. 3 On the other hand, the one who prophesies speaks to people for their upbuilding and encouragement and consolation. 4 The one who speaks in a tongue builds up himself, but the one who prophesies builds up the church. 5 Now I want you all to speak in tongues, but even more to prophesy. The one who prophesies is greater than the one who speaks in tongues, unless someone interprets, so that the church may be built up. 6 Now, brothers,1 if I come to you speaking in tongues, how will I benefit you unless I bring you some revelation or knowledge or prophecy or teaching? 7 If even lifeless instruments, such as the flute or the harp, do not give distinct notes, how will anyone know what is played? 8 And if the bugle gives an indistinct sound, who will get ready for battle? 9 So with yourselves, if with your tongue you utter speech that is not intelligible, how will anyone know what is said? For you will be speaking into the air. 10 There are doubtless many different languages in the world, and none is without meaning, 11 but if I do not know the meaning of the language, I will be a foreigner to the speaker and the speaker a foreigner to me. 12 So with yourselves, since you are eager for manifestations of the Spirit, strive to excel in building up the church. 13 Therefore, one who speaks in a tongue should pray that he may interpret. 14 For if I pray in a tongue, my spirit prays but my mind is unfruitful. 15 What am I to do? I will pray with my spirit, but I will pray with my mind also; I will sing praise with my spirit, but I will sing with my mind also. 16 Otherwise, if you give thanks with your spirit, how can anyone in the position of an outsider2 say “Amen” to your thanksgiving when he does not know what you are saying? 17 For you may be giving thanks well enough, but the other person is not being built up. 18 I thank God that I speak in tongues more than all of you. 19 Nevertheless, in church I would rather speak five words with my mind in order to instruct others, than ten thousand words in a tongue. 20 Brothers, do not be children in your thinking. Be infants in evil, but in your thinking be mature. 21 In the Law it is written, “By people of strange tongues and by the lips of foreigners will I speak to this people, and even then they will not listen to me, says the Lord.” 22 Thus tongues are a sign not for believers but for unbelievers, while prophecy is a sign3 not for unbelievers but for believers. 23 If, therefore, the whole church comes together and all speak in tongues, and outsiders or unbelievers enter, will they not say that you are out of your minds? 24 But if all prophesy, and an unbeliever or outsider enters, he is convicted by all, he is called to account by all, 25 the secrets of his heart are disclosed, and so, falling on his face, he will worship God and declare that God is really among you. Orderly Worship 26 What then, brothers? When you come together, each one has a hymn, a lesson, a revelation, a tongue, or an interpretation. Let all things be done for building up. 27 If any speak in a tongue, let there be only two or at most three, and each in turn, and let someone interpret. 28 But if there is no one to interpret, let each of them keep silent in church and speak to himself and to God. 29 Let two or three prophets speak, and let the others weigh what is said. 30 If a revelation is made to another sitting there, let the first be silent. 31 For you can all prophesy one by one, so that all may learn and all be encouraged, 32 and the spirits of prophets are subject to prophets. 33 For God is not a God of confusion but of peace. As in all the churches of the saints, 34 the women should keep silent in the churches. For they are not permitted to speak, but should be in submission, as the Law also says. 35 If there is anything they desire to learn, let them ask their husbands at home. For it is shameful for a woman to speak in church. 36 Or was it from you that the word of God came? Or are you the only ones it has reached? 37 If anyone thinks that he is a prophet, or spiritual, he should acknowledge that the things I am writing to you are a command of the Lord. 38 If anyone does not recognize this, he is not recognized. 39 So, my brothers, earnestly desire to prophesy, and do not forbid speaking in tongues. 40 But all things should be done decently and in order. Footnotes [1] 14:6 Or brothers and sisters; also verses 20, 26, 39 [2] 14:16 Or of him that is without gifts [3] 14:22 Greek lacks a sign (ESV)

Old Testament: Jeremiah 42–44 Jeremiah 42–44 (Listen) Warning Against Going to Egypt 42 Then all the commanders of the forces, and Johanan the son of Kareah and Jezaniah the son of Hoshaiah, and all the people from the least to the greatest, came near 2 and said to Jeremiah the prophet, “Let our plea for mercy come before you, and pray to the LORD your God for us, for all this remnant—because we are left with but a few, as your eyes see us—3 that the LORD your God may show us the way we should go, and the thing that we should do.” 4 Jeremiah the prophet said to them, “I have heard you. Behold, I will pray to the LORD your God according to your request, and whatever the LORD answers you I will tell you. I will keep nothing back from you.” 5 Then they said to Jeremiah, “May the LORD be a true and faithful witness against us if we do not act according to all the word with which the LORD your God sends you to us. 6 Whether it is good or bad, we will obey the voice of the LORD our God to whom we are sending you, that it may be well with us when we obey the voice of the LORD our God.” 7 At the end of ten days the word of the LORD came to Jeremiah. 8 Then he summoned Johanan the son of Kareah and all the commanders of the forces who were with him, and all the people from the least to the greatest, 9 and said to them, “Thus says the LORD, the God of Israel, to whom you sent me to present your plea for mercy before him: 10 If you will remain in this land, then I will build you up and not pull you down; I will plant you, and not pluck you up; for I relent of the disaster that I did to you. 11 Do not fear the king of Babylon, of whom you are afraid. Do not fear him, declares the LORD, for I am with you, to save you and to deliver you from his hand. 12 I will grant you mercy, that he may have mercy on you and let you remain in your own land. 13 But if you say, ‘We will not remain in this land,' disobeying the voice of the LORD your God 14 and saying, ‘No, we will go to the land of Egypt, where we shall not see war or hear the sound of the trumpet or be hungry for bread, and we will dwell there,' 15 then hear the word of the LORD, O remnant of Judah. Thus says the LORD of hosts, the God of Israel: If you set your faces to enter Egypt and go to live there, 16 then the sword that you fear shall overtake you there in the land of Egypt, and the famine of which you are afraid shall follow close after you to Egypt, and there you shall die. 17 All the men who set their faces to go to Egypt to live there shall die by the sword, by famine, and by pestilence. They shall have no remnant or survivor from the disaster that I will bring upon them. 18 “For thus says the LORD of hosts, the God of Israel: As my anger and my wrath were poured out on the inhabitants of Jerusalem, so my wrath will be poured out on you when you go to Egypt. You shall become an execration, a horror, a curse, and a taunt. You shall see this place no more. 19 The LORD has said to you, O remnant of Judah, ‘Do not go to Egypt.' Know for a certainty that I have warned you this day 20 that you have gone astray at the cost of your lives. For you sent me to the LORD your God, saying, ‘Pray for us to the LORD our God, and whatever the LORD our God says, declare to us and we will do it.' 21 And I have this day declared it to you, but you have not obeyed the voice of the LORD your God in anything that he sent me to tell you. 22 Now therefore know for a certainty that you shall die by the sword, by famine, and by pestilence in the place where you desire to go to live.” Jeremiah Taken to Egypt 43 When Jeremiah finished speaking to all the people all these words of the LORD their God, with which the LORD their God had sent him to them, 2 Azariah the son of Hoshaiah and Johanan the son of Kareah and all the insolent men said to Jeremiah, “You are telling a lie. The LORD our God did not send you to say, ‘Do not go to Egypt to live there,' 3 but Baruch the son of Neriah has set you against us, to deliver us into the hand of the Chaldeans, that they may kill us or take us into exile in Babylon.” 4 So Johanan the son of Kareah and all the commanders of the forces and all the people did not obey the voice of the LORD, to remain in the land of Judah. 5 But Johanan the son of Kareah and all the commanders of the forces took all the remnant of Judah who had returned to live in the land of Judah from all the nations to which they had been driven—6 the men, the women, the children, the princesses, and every person whom Nebuzaradan the captain of the guard had left with Gedaliah the son of Ahikam, son of Shaphan; also Jeremiah the prophet and Baruch the son of Neriah. 7 And they came into the land of Egypt, for they did not obey the voice of the LORD. And they arrived at Tahpanhes. 8 Then the word of the LORD came to Jeremiah in Tahpanhes: 9 “Take in your hands large stones and hide them in the mortar in the pavement that is at the entrance to Pharaoh's palace in Tahpanhes, in the sight of the men of Judah, 10 and say to them, ‘Thus says the LORD of hosts, the God of Israel: Behold, I will send and take Nebuchadnezzar the king of Babylon, my servant, and I will set his throne above these stones that I have hidden, and he will spread his royal canopy over them. 11 He shall come and strike the land of Egypt, giving over to the pestilence those who are doomed to the pestilence, to captivity those who are doomed to captivity, and to the sword those who are doomed to the sword. 12 I shall kindle a fire in the temples of the gods of Egypt, and he shall burn them and carry them away captive. And he shall clean the land of Egypt as a shepherd cleans his cloak of vermin, and he shall go away from there in peace. 13 He shall break the obelisks of Heliopolis, which is in the land of Egypt, and the temples of the gods of Egypt he shall burn with fire.'” Judgment for Idolatry 44 The word that came to Jeremiah concerning all the Judeans who lived in the land of Egypt, at Migdol, at Tahpanhes, at Memphis, and in the land of Pathros, 2 “Thus says the LORD of hosts, the God of Israel: You have seen all the disaster that I brought upon Jerusalem and upon all the cities of Judah. Behold, this day they are a desolation, and no one dwells in them, 3 because of the evil that they committed, provoking me to anger, in that they went to make offerings and serve other gods that they knew not, neither they, nor you, nor your fathers. 4 Yet I persistently sent to you all my servants the prophets, saying, ‘Oh, do not do this abomination that I hate!' 5 But they did not listen or incline their ear, to turn from their evil and make no offerings to other gods. 6 Therefore my wrath and my anger were poured out and kindled in the cities of Judah and in the streets of Jerusalem, and they became a waste and a desolation, as at this day. 7 And now thus says the LORD God of hosts, the God of Israel: Why do you commit this great evil against yourselves, to cut off from you man and woman, infant and child, from the midst of Judah, leaving you no remnant? 8 Why do you provoke me to anger with the works of your hands, making offerings to other gods in the land of Egypt where you have come to live, so that you may be cut off and become a curse and a taunt among all the nations of the earth? 9 Have you forgotten the evil of your fathers, the evil of the kings of Judah, the evil of their1 wives, your own evil, and the evil of your wives, which they committed in the land of Judah and in the streets of Jerusalem? 10 They have not humbled themselves even to this day, nor have they feared, nor walked in my law and my statutes that I set before you and before your fathers. 11 “Therefore thus says the LORD of hosts, the God of Israel: Behold, I will set my face against you for harm, to cut off all Judah. 12 I will take the remnant of Judah who have set their faces to come to the land of Egypt to live, and they shall all be consumed. In the land of Egypt they shall fall; by the sword and by famine they shall be consumed. From the least to the greatest, they shall die by the sword and by famine, and they shall become an oath, a horror, a curse, and a taunt. 13 I will punish those who dwell in the land of Egypt, as I have punished Jerusalem, with the sword, with famine, and with pestilence, 14 so that none of the remnant of Judah who have come to live in the land of Egypt shall escape or survive or return to the land of Judah, to which they desire to return to dwell there. For they shall not return, except some fugitives.” 15 Then all the men who knew that their wives had made offerings to other gods, and all the women who stood by, a great assembly, all the people who lived in Pathros in the land of Egypt, answered Jeremiah: 16 “As for the word that you have spoken to us in the name of the LORD, we will not listen to you. 17 But we will do everything that we have vowed, make offerings to the queen of heaven and pour out drink offerings to her, as we did, both we and our fathers, our kings and our officials, in the cities of Judah and in the streets of Jerusalem. For then we had plenty of food, and prospered, and saw no disaster. 18 But since we left off making offerings to the queen of heaven and pouring out drink offerings to her, we have lacked everything and have been consumed by the sword and by famine.” 19 And the women said,2 “When we made offerings to the queen of heaven and poured out drink offerings to her, was it without our husbands' approval that we made cakes for her bearing her image and poured out drink offerings to her?” 20 Then Jeremiah said to all the people, men and women, all the people who had given him this answer: 21 “As for the offerings that you offered in the cities of Judah and in the streets of Jerusalem, you and your fathers, your kings and your officials, and the people of the land, did not the LORD remember them? Did it not come into his mind? 22 The LORD could no longer bear your evil deeds and the abominations that you committed. Therefore your land has become a desolation and a waste and a curse, without inhabitant, as it is this day. 23 It is because you made offerings and because you sinned against the LORD and did not obey the voice of the LORD or walk in his law and in his statutes and in his testimonies that this disaster has happened to you, as at this day.” 24 Jeremiah said to all the people and all the women, “Hear the word of the LORD, all you of Judah who are in the land of Egypt. 25 Thus says the LORD of hosts, the God of Israel: You and your wives have declared with your mouths, and have fulfilled it with your hands, saying, ‘We will surely perform our vows that we have made, to make offerings to the queen of heaven and to pour out drink offerings to her.' Then confirm your vows and perform your vows! 26 Therefore hear the word of the LORD, all you of Judah who dwell in the land of Egypt: Behold, I have sworn by my great name, says the LORD, that my name shall no more be invoked by the mouth of any man of Judah in all the land of Egypt, saying, ‘As the Lord GOD lives.' 27 Behold, I am watching over them for disaster and not for good. All the men of Judah who are in the land of Egypt shall be consumed by the sword and by famine, until there is an end of them. 28 And those who escape the sword shall return from the land of Egypt to the land of Judah, few in number; and all the remnant of Judah, who came to the land of Egypt to live, shall know whose word will stand, mine or theirs. 29 This shall be the sign to you, declares the LORD, that I will punish you in this place, in order that you may know that my words will surely stand against you for harm: 30 Thus says the LORD, Behold, I will give Pharaoh Hophra king of Egypt into the hand of his enemies and into the hand of those who seek his life, as I gave Zedekiah king of Judah into the hand of Nebuchadnezzar king of Babylon, who was his enemy and sought his life.” Footnotes [1] 44:9 Hebrew his [2] 44:19 Compare Syriac; Hebrew lacks And the women said (ESV) New Testament: Revelation 2:1–11 Revelation 2:1–11 (Listen) To the Church in Ephesus 2 “To the angel of the church in Ephesus write: ‘The words of him who holds the seven stars in his right hand, who walks among the seven golden lampstands. 2 “‘I know your works, your toil and your patient endurance, and how you cannot bear with those who are evil, but have tested those who call themselves apostles and are not, and found them to be false. 3 I know you are enduring patiently and bearing up for my name's sake, and you have not grown weary. 4 But I have this against you, that you have abandoned the love you had at first. 5 Remember therefore from where you have fallen; repent, and do the works you did at first. If not, I will come to you and remove your lampstand from its place, unless you repent. 6 Yet this you have: you hate the works of the Nicolaitans, which I also hate. 7 He who has an ear, let him hear what the Spirit says to the churches. To the one who conquers I will grant to eat of the tree of life, which is in the paradise of God.' To the Church in Smyrna 8 “And to the angel of the church in Smyrna write: ‘The words of the first and the last, who died and came to life. 9 “‘I know your tribulation and your poverty (but you are rich) and the slander1 of those who say that they are Jews and are not, but are a synagogue of Satan. 10 Do not fear what you are about to suffer. Behold, the devil is about to throw some of you into prison, that you may be tested, and for ten days you will have tribulation. Be faithful unto death, and I will give you the crown of life. 11 He who has an ear, let him hear what the Spirit says to the churches. The one who conquers will not be hurt by the second death.' Footnotes [1] 2:9 Greek blasphemy (ESV) Psalm: Psalm 119:1–8 Psalm 119:1–8 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 (ESV) Proverb: Proverbs 27:12 Proverbs 27:12 (Listen) 12   The prudent sees danger and hides himself,    but the simple go on and suffer for it. (ESV)

Episode 6 baby! Today, we talk with Member of Denver Emo Rock Band A Place For Owls Ben Sooy and we talk about Switchfoot Fan Podcasts, that riff iykyk, Twitter, where emo lands in the Labor movement, hope in the scene, the line between being funny and being serious, and some sick records from this year.  Is Ben maybe the nicest guy in Denver? oh yeah probably does Kristy laugh too much? oh YES most definitely  ~~~Here are some references and show notes made by EDDY by HEADLINER!~~~ "Emo is alive and well in the Denver music scene thanks to A Place for Owls. Hear how this DIY band progressed from weekend jams to opening for arena rockers Switchfoot. Lead singer Ben gives the lowdown on their new album, his side hustle doing band merch screenprinting, and why he prefers emo that takes itself seriously." A Place for Owls https://www.aplaceforowls.com/ Switchfoot https://www.switchfoot.com/ Tim Foreman https://en.wikipedia.org/wiki/Tim_Foreman Quick on My Feet https://www.facebook.com/quickonmyfeetmusic/ Awake But Still In Bed https://www.awakebutstillinbed.com/ Del Paxton https://delpaxton.bandcamp.com/ Aren't We Amphibians? https://www.arentweamphibians.com/ Equipment https://www.equipmentband.com/

With family: 2 Kings 6; 1 Timothy 3 2 Kings 6 (Listen) The Axe Head Recovered 6 Now the sons of the prophets said to Elisha, “See, the place where we dwell under your charge is too small for us. 2 Let us go to the Jordan and each of us get there a log, and let us make a place for us to dwell there.” And he answered, “Go.” 3 Then one of them said, “Be pleased to go with your servants.” And he answered, “I will go.” 4 So he went with them. And when they came to the Jordan, they cut down trees. 5 But as one was felling a log, his axe head fell into the water, and he cried out, “Alas, my master! It was borrowed.” 6 Then the man of God said, “Where did it fall?” When he showed him the place, he cut off a stick and threw it in there and made the iron float. 7 And he said, “Take it up.” So he reached out his hand and took it. Horses and Chariots of Fire 8 Once when the king of Syria was warring against Israel, he took counsel with his servants, saying, “At such and such a place shall be my camp.” 9 But the man of God sent word to the king of Israel, “Beware that you do not pass this place, for the Syrians are going down there.” 10 And the king of Israel sent to the place about which the man of God told him. Thus he used to warn him, so that he saved himself there more than once or twice. 11 And the mind of the king of Syria was greatly troubled because of this thing, and he called his servants and said to them, “Will you not show me who of us is for the king of Israel?” 12 And one of his servants said, “None, my lord, O king; but Elisha, the prophet who is in Israel, tells the king of Israel the words that you speak in your bedroom.” 13 And he said, “Go and see where he is, that I may send and seize him.” It was told him, “Behold, he is in Dothan.” 14 So he sent there horses and chariots and a great army, and they came by night and surrounded the city. 15 When the servant of the man of God rose early in the morning and went out, behold, an army with horses and chariots was all around the city. And the servant said, “Alas, my master! What shall we do?” 16 He said, “Do not be afraid, for those who are with us are more than those who are with them.” 17 Then Elisha prayed and said, “O LORD, please open his eyes that he may see.” So the LORD opened the eyes of the young man, and he saw, and behold, the mountain was full of horses and chariots of fire all around Elisha. 18 And when the Syrians came down against him, Elisha prayed to the LORD and said, “Please strike this people with blindness.” So he struck them with blindness in accordance with the prayer of Elisha. 19 And Elisha said to them, “This is not the way, and this is not the city. Follow me, and I will bring you to the man whom you seek.” And he led them to Samaria. 20 As soon as they entered Samaria, Elisha said, “O LORD, open the eyes of these men, that they may see.” So the LORD opened their eyes and they saw, and behold, they were in the midst of Samaria. 21 As soon as the king of Israel saw them, he said to Elisha, “My father, shall I strike them down? Shall I strike them down?” 22 He answered, “You shall not strike them down. Would you strike down those whom you have taken captive with your sword and with your bow? Set bread and water before them, that they may eat and drink and go to their master.” 23 So he prepared for them a great feast, and when they had eaten and drunk, he sent them away, and they went to their master. And the Syrians did not come again on raids into the land of Israel. Ben-hadad's Siege of Samaria 24 Afterward Ben-hadad king of Syria mustered his entire army and went up and besieged Samaria. 25 And there was a great famine in Samaria, as they besieged it, until a donkey's head was sold for eighty shekels of silver, and the fourth part of a kab1 of dove's dung for five shekels of silver. 26 Now as the king of Israel was passing by on the wall, a woman cried out to him, saying, “Help, my lord, O king!” 27 And he said, “If the LORD will not help you, how shall I help you? From the threshing floor, or from the winepress?” 28 And the king asked her, “What is your trouble?” She answered, “This woman said to me, ‘Give your son, that we may eat him today, and we will eat my son tomorrow.' 29 So we boiled my son and ate him. And on the next day I said to her, ‘Give your son, that we may eat him.' But she has hidden her son.” 30 When the king heard the words of the woman, he tore his clothes—now he was passing by on the wall—and the people looked, and behold, he had sackcloth beneath on his body—31 and he said, “May God do so to me and more also, if the head of Elisha the son of Shaphat remains on his shoulders today.” 32 Elisha was sitting in his house, and the elders were sitting with him. Now the king had dispatched a man from his presence, but before the messenger arrived Elisha said to the elders, “Do you see how this murderer has sent to take off my head? Look, when the messenger comes, shut the door and hold the door fast against him. Is not the sound of his master's feet behind him?” 33 And while he was still speaking with them, the messenger came down to him and said, “This trouble is from the LORD! Why should I wait for the LORD any longer?” Footnotes [1] 6:25 A shekel was about 2/5 ounce or 11 grams; a kab was about 1 quart or 1 liter (ESV) 1 Timothy 3 (Listen) Qualifications for Overseers 3 The saying is trustworthy: If anyone aspires to the office of overseer, he desires a noble task. 2 Therefore an overseer1 must be above reproach, the husband of one wife,2 sober-minded, self-controlled, respectable, hospitable, able to teach, 3 not a drunkard, not violent but gentle, not quarrelsome, not a lover of money. 4 He must manage his own household well, with all dignity keeping his children submissive, 5 for if someone does not know how to manage his own household, how will he care for God's church? 6 He must not be a recent convert, or he may become puffed up with conceit and fall into the condemnation of the devil. 7 Moreover, he must be well thought of by outsiders, so that he may not fall into disgrace, into a snare of the devil. Qualifications for Deacons 8 Deacons likewise must be dignified, not double-tongued,3 not addicted to much wine, not greedy for dishonest gain. 9 They must hold the mystery of the faith with a clear conscience. 10 And let them also be tested first; then let them serve as deacons if they prove themselves blameless. 11 Their wives likewise4 must be dignified, not slanderers, but sober-minded, faithful in all things. 12 Let deacons each be the husband of one wife, managing their children and their own households well. 13 For those who serve well as deacons gain a good standing for themselves and also great confidence in the faith that is in Christ Jesus. The Mystery of Godliness 14 I hope to come to you soon, but I am writing these things to you so that, 15 if I delay, you may know how one ought to behave in the household of God, which is the church of the living God, a pillar and buttress of the truth. 16 Great indeed, we confess, is the mystery of godliness:   He5 was manifested in the flesh,    vindicated6 by the Spirit,7      seen by angels,  proclaimed among the nations,    believed on in the world,      taken up in glory. Footnotes [1] 3:2 Or bishop; Greek episkopos; a similar term occurs in verse 1 [2] 3:2 Or a man of one woman; also verse 12 [3] 3:8 Or devious in speech [4] 3:11 Or Wives likewise, or Women likewise [5] 3:16 Greek Who; some manuscripts God; others Which [6] 3:16 Or justified [7] 3:16 Or vindicated in spirit (ESV) In private: Psalm 119:1–24; Daniel 10 Psalm 119:1–24 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Beth 9   How can a young man keep his way pure?    By guarding it according to your word.10   With my whole heart I seek you;    let me not wander from your commandments!11   I have stored up your word in my heart,    that I might not sin against you.12   Blessed are you, O LORD;    teach me your statutes!13   With my lips I declare    all the rules3 of your mouth.14   In the way of your testimonies I delight    as much as in all riches.15   I will meditate on your precepts    and fix my eyes on your ways.16   I will delight in your statutes;    I will not forget your word. Gimel 17   Deal bountifully with your servant,    that I may live and keep your word.18   Open my eyes, that I may behold    wondrous things out of your law.19   I am a sojourner on the earth;    hide not your commandments from me!20   My soul is consumed with longing    for your rules4 at all times.21   You rebuke the insolent, accursed ones,    who wander from your commandments.22   Take away from me scorn and contempt,    for I have kept your testimonies.23   Even though princes sit plotting against me,    your servant will meditate on your statutes.24   Your testimonies are my delight;    they are my counselors. Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 [3] 119:13 Or all the just decrees [4] 119:20 Or your just decrees; also verses 30, 39, 43, 52, 75, 102, 108, 137, 156, 175 (ESV) Daniel 10 (Listen) Daniel's Terrifying Vision of a Man 10 In the third year of Cyrus king of Persia a word was revealed to Daniel, who was named Belteshazzar. And the word was true, and it was a great conflict.1 And he understood the word and had understanding of the vision. 2 In those days I, Daniel, was mourning for three weeks. 3 I ate no delicacies, no meat or wine entered my mouth, nor did I anoint myself at all, for the full three weeks. 4 On the twenty-fourth day of the first month, as I was standing on the bank of the great river (that is, the Tigris) 5 I lifted up my eyes and looked, and behold, a man clothed in linen, with a belt of fine gold from Uphaz around his waist. 6 His body was like beryl, his face like the appearance of lightning, his eyes like flaming torches, his arms and legs like the gleam of burnished bronze, and the sound of his words like the sound of a multitude. 7 And I, Daniel, alone saw the vision, for the men who were with me did not see the vision, but a great trembling fell upon them, and they fled to hide themselves. 8 So I was left alone and saw this great vision, and no strength was left in me. My radiant appearance was fearfully changed,2 and I retained no strength. 9 Then I heard the sound of his words, and as I heard the sound of his words, I fell on my face in deep sleep with my face to the ground. 10 And behold, a hand touched me and set me trembling on my hands and knees. 11 And he said to me, “O Daniel, man greatly loved, understand the words that I speak to you, and stand upright, for now I have been sent to you.” And when he had spoken this word to me, I stood up trembling. 12 Then he said to me, “Fear not, Daniel, for from the first day that you set your heart to understand and humbled yourself before your God, your words have been heard, and I have come because of your words. 13 The prince of the kingdom of Persia withstood me twenty-one days, but Michael, one of the chief princes, came to help me, for I was left there with the kings of Persia, 14 and came to make you understand what is to happen to your people in the latter days. For the vision is for days yet to come.” 15 When he had spoken to me according to these words, I turned my face toward the ground and was mute. 16 And behold, one in the likeness of the children of man touched my lips. Then I opened my mouth and spoke. I said to him who stood before me, “O my lord, by reason of the vision pains have come upon me, and I retain no strength. 17 How can my lord's servant talk with my lord? For now no strength remains in me, and no breath is left in me.” 18 Again one having the appearance of a man touched me and strengthened me. 19 And he said, “O man greatly loved, fear not, peace be with you; be strong and of good courage.” And as he spoke to me, I was strengthened and said, “Let my lord speak, for you have strengthened me.” 20 Then he said, “Do you know why I have come to you? But now I will return to fight against the prince of Persia; and when I go out, behold, the prince of Greece will come. 21 But I will tell you what is inscribed in the book of truth: there is none who contends by my side against these except Michael, your prince. Footnotes [1] 10:1 Or and it was about a great conflict [2] 10:8 Hebrew My splendor was changed to ruin (ESV)

Proper 23 First Psalm: Psalm 119:1–24 Psalm 119:1–24 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Beth 9   How can a young man keep his way pure?    By guarding it according to your word.10   With my whole heart I seek you;    let me not wander from your commandments!11   I have stored up your word in my heart,    that I might not sin against you.12   Blessed are you, O LORD;    teach me your statutes!13   With my lips I declare    all the rules3 of your mouth.14   In the way of your testimonies I delight    as much as in all riches.15   I will meditate on your precepts    and fix my eyes on your ways.16   I will delight in your statutes;    I will not forget your word. Gimel 17   Deal bountifully with your servant,    that I may live and keep your word.18   Open my eyes, that I may behold    wondrous things out of your law.19   I am a sojourner on the earth;    hide not your commandments from me!20   My soul is consumed with longing    for your rules4 at all times.21   You rebuke the insolent, accursed ones,    who wander from your commandments.22   Take away from me scorn and contempt,    for I have kept your testimonies.23   Even though princes sit plotting against me,    your servant will meditate on your statutes.24   Your testimonies are my delight;    they are my counselors. Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 [3] 119:13 Or all the just decrees [4] 119:20 Or your just decrees; also verses 30, 39, 43, 52, 75, 102, 108, 137, 156, 175 (ESV) Second Psalm: Psalms 12–14 Psalms 12–14 (Listen) The Faithful Have Vanished To the choirmaster: according to The Sheminith.1 A Psalm of David. 12   Save, O LORD, for the godly one is gone;    for the faithful have vanished from among the children of man.2   Everyone utters lies to his neighbor;    with flattering lips and a double heart they speak. 3   May the LORD cut off all flattering lips,    the tongue that makes great boasts,4   those who say, “With our tongue we will prevail,    our lips are with us; who is master over us?” 5   “Because the poor are plundered, because the needy groan,    I will now arise,” says the LORD;    “I will place him in the safety for which he longs.”6   The words of the LORD are pure words,    like silver refined in a furnace on the ground,    purified seven times. 7   You, O LORD, will keep them;    you will guard us2 from this generation forever.8   On every side the wicked prowl,    as vileness is exalted among the children of man. How Long, O Lord? To the choirmaster. A Psalm of David. 13   How long, O LORD? Will you forget me forever?    How long will you hide your face from me?2   How long must I take counsel in my soul    and have sorrow in my heart all the day?  How long shall my enemy be exalted over me? 3   Consider and answer me, O LORD my God;    light up my eyes, lest I sleep the sleep of death,4   lest my enemy say, “I have prevailed over him,”    lest my foes rejoice because I am shaken. 5   But I have trusted in your steadfast love;    my heart shall rejoice in your salvation.6   I will sing to the LORD,    because he has dealt bountifully with me. The Fool Says, There Is No God To the choirmaster. Of David. 14   The fool says in his heart, “There is no God.”    They are corrupt, they do abominable deeds;    there is none who does good. 2   The LORD looks down from heaven on the children of man,    to see if there are any who understand,3    who seek after God. 3   They have all turned aside; together they have become corrupt;    there is none who does good,    not even one. 4   Have they no knowledge, all the evildoers    who eat up my people as they eat bread    and do not call upon the LORD? 5   There they are in great terror,    for God is with the generation of the righteous.6   You would shame the plans of the poor,    but4 the LORD is his refuge. 7   Oh, that salvation for Israel would come out of Zion!    When the LORD restores the fortunes of his people,    let Jacob rejoice, let Israel be glad. Footnotes [1] 12:1 Probably a musical or liturgical term [2] 12:7 Or guard him [3] 14:2 Or that act wisely [4] 14:6 Or for (ESV) Old Testament: Jeremiah 37:3–21 Jeremiah 37:3–21 (Listen) 3 King Zedekiah sent Jehucal the son of Shelemiah, and Zephaniah the priest, the son of Maaseiah, to Jeremiah the prophet, saying, “Please pray for us to the LORD our God.” 4 Now Jeremiah was still going in and out among the people, for he had not yet been put in prison. 5 The army of Pharaoh had come out of Egypt. And when the Chaldeans who were besieging Jerusalem heard news about them, they withdrew from Jerusalem. 6 Then the word of the LORD came to Jeremiah the prophet: 7 “Thus says the LORD, God of Israel: Thus shall you say to the king of Judah who sent you to me to inquire of me, ‘Behold, Pharaoh's army that came to help you is about to return to Egypt, to its own land. 8 And the Chaldeans shall come back and fight against this city. They shall capture it and burn it with fire. 9 Thus says the LORD, Do not deceive yourselves, saying, “The Chaldeans will surely go away from us,” for they will not go away. 10 For even if you should defeat the whole army of Chaldeans who are fighting against you, and there remained of them only wounded men, every man in his tent, they would rise up and burn this city with fire.'” Jeremiah Imprisoned 11 Now when the Chaldean army had withdrawn from Jerusalem at the approach of Pharaoh's army, 12 Jeremiah set out from Jerusalem to go to the land of Benjamin to receive his portion there among the people. 13 When he was at the Benjamin Gate, a sentry there named Irijah the son of Shelemiah, son of Hananiah, seized Jeremiah the prophet, saying, “You are deserting to the Chaldeans.” 14 And Jeremiah said, “It is a lie; I am not deserting to the Chaldeans.” But Irijah would not listen to him, and seized Jeremiah and brought him to the officials. 15 And the officials were enraged at Jeremiah, and they beat him and imprisoned him in the house of Jonathan the secretary, for it had been made a prison. 16 When Jeremiah had come to the dungeon cells and remained there many days, 17 King Zedekiah sent for him and received him. The king questioned him secretly in his house and said, “Is there any word from the LORD?” Jeremiah said, “There is.” Then he said, “You shall be delivered into the hand of the king of Babylon.” 18 Jeremiah also said to King Zedekiah, “What wrong have I done to you or your servants or this people, that you have put me in prison? 19 Where are your prophets who prophesied to you, saying, ‘The king of Babylon will not come against you and against this land'? 20 Now hear, please, O my lord the king: let my humble plea come before you and do not send me back to the house of Jonathan the secretary, lest I die there.” 21 So King Zedekiah gave orders, and they committed Jeremiah to the court of the guard. And a loaf of bread was given him daily from the bakers' street, until all the bread of the city was gone. So Jeremiah remained in the court of the guard. (ESV) New Testament: 1 Corinthians 14:13–25 1 Corinthians 14:13–25 (Listen) 13 Therefore, one who speaks in a tongue should pray that he may interpret. 14 For if I pray in a tongue, my spirit prays but my mind is unfruitful. 15 What am I to do? I will pray with my spirit, but I will pray with my mind also; I will sing praise with my spirit, but I will sing with my mind also. 16 Otherwise, if you give thanks with your spirit, how can anyone in the position of an outsider1 say “Amen” to your thanksgiving when he does not know what you are saying? 17 For you may be giving thanks well enough, but the other person is not being built up. 18 I thank God that I speak in tongues more than all of you. 19 Nevertheless, in church I would rather speak five words with my mind in order to instruct others, than ten thousand words in a tongue. 20 Brothers, do not be children in your thinking. Be infants in evil, but in your thinking be mature. 21 In the Law it is written, “By people of strange tongues and by the lips of foreigners will I speak to this people, and even then they will not listen to me, says the Lord.” 22 Thus tongues are a sign not for believers but for unbelievers, while prophecy is a sign2 not for unbelievers but for believers. 23 If, therefore, the whole church comes together and all speak in tongues, and outsiders or unbelievers enter, will they not say that you are out of your minds? 24 But if all prophesy, and an unbeliever or outsider enters, he is convicted by all, he is called to account by all, 25 the secrets of his heart are disclosed, and so, falling on his face, he will worship God and declare that God is really among you. Footnotes [1] 14:16 Or of him that is without gifts [2] 14:22 Greek lacks a sign (ESV) Gospel: Matthew 10:24–33 Matthew 10:24–33 (Listen) 24 “A disciple is not above his teacher, nor a servant1 above his master. 25 It is enough for the disciple to be like his teacher, and the servant like his master. If they have called the master of the house Beelzebul, how much more will they malign2 those of his household. Have No Fear 26 “So have no fear of them, for nothing is covered that will not be revealed, or hidden that will not be known. 27 What I tell you in the dark, say in the light, and what you hear whispered, proclaim on the housetops. 28 And do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and body in hell.3 29 Are not two sparrows sold for a penny?4 And not one of them will fall to the ground apart from your Father. 30 But even the hairs of your head are all numbered. 31 Fear not, therefore; you are of more value than many sparrows. 32 So everyone who acknowledges me before men, I also will acknowledge before my Father who is in heaven, 33 but whoever denies me before men, I also will deny before my Father who is in heaven. Footnotes [1] 10:24 Or bondservant; also verse 25 [2] 10:25 Greek lacks will they malign [3] 10:28 Greek Gehenna [4] 10:29 Greek assarion, Roman copper coin (Latin quadrans) worth about 1/16 of a denarius (which was a day's wage for a laborer) (ESV)

Psalm 119:1–88 Psalm 119:1–88 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Beth 9   How can a young man keep his way pure?    By guarding it according to your word.10   With my whole heart I seek you;    let me not wander from your commandments!11   I have stored up your word in my heart,    that I might not sin against you.12   Blessed are you, O LORD;    teach me your statutes!13   With my lips I declare    all the rules3 of your mouth.14   In the way of your testimonies I delight    as much as in all riches.15   I will meditate on your precepts    and fix my eyes on your ways.16   I will delight in your statutes;    I will not forget your word. Gimel 17   Deal bountifully with your servant,    that I may live and keep your word.18   Open my eyes, that I may behold    wondrous things out of your law.19   I am a sojourner on the earth;    hide not your commandments from me!20   My soul is consumed with longing    for your rules4 at all times.21   You rebuke the insolent, accursed ones,    who wander from your commandments.22   Take away from me scorn and contempt,    for I have kept your testimonies.23   Even though princes sit plotting against me,    your servant will meditate on your statutes.24   Your testimonies are my delight;    they are my counselors. Daleth 25   My soul clings to the dust;    give me life according to your word!26   When I told of my ways, you answered me;    teach me your statutes!27   Make me understand the way of your precepts,    and I will meditate on your wondrous works.28   My soul melts away for sorrow;    strengthen me according to your word!29   Put false ways far from me    and graciously teach me your law!30   I have chosen the way of faithfulness;    I set your rules before me.31   I cling to your testimonies, O LORD;    let me not be put to shame!32   I will run in the way of your commandments    when you enlarge my heart!5 He 33   Teach me, O LORD, the way of your statutes;    and I will keep it to the end.634   Give me understanding, that I may keep your law    and observe it with my whole heart.35   Lead me in the path of your commandments,    for I delight in it.36   Incline my heart to your testimonies,    and not to selfish gain!37   Turn my eyes from looking at worthless things;    and give me life in your ways.38   Confirm to your servant your promise,    that you may be feared.39   Turn away the reproach that I dread,    for your rules are good.40   Behold, I long for your precepts;    in your righteousness give me life! Waw 41   Let your steadfast love come to me, O LORD,    your salvation according to your promise;42   then shall I have an answer for him who taunts me,    for I trust in your word.43   And take not the word of truth utterly out of my mouth,    for my hope is in your rules.44   I will keep your law continually,    forever and ever,45   and I shall walk in a wide place,    for I have sought your precepts.46   I will also speak of your testimonies before kings    and shall not be put to shame,47   for I find my delight in your commandments,    which I love.48   I will lift up my hands toward your commandments, which I love,    and I will meditate on your statutes. Zayin 49   Remember your word to your servant,    in which you have made me hope.50   This is my comfort in my affliction,    that your promise gives me life.51   The insolent utterly deride me,    but I do not turn away from your law.52   When I think of your rules from of old,    I take comfort, O LORD.53   Hot indignation seizes me because of the wicked,    who forsake your law.54   Your statutes have been my songs    in the house of my sojourning.55   I remember your name in the night, O LORD,    and keep your law.56   This blessing has fallen to me,    that I have kept your precepts. Heth 57   The LORD is my portion;    I promise to keep your words.58   I entreat your favor with all my heart;    be gracious to me according to your promise.59   When I think on my ways,    I turn my feet to your testimonies;60   I hasten and do not delay    to keep your commandments.61   Though the cords of the wicked ensnare me,    I do not forget your law.62   At midnight I rise to praise you,    because of your righteous rules.63   I am a companion of all who fear you,    of those who keep your precepts.64   The earth, O LORD, is full of your steadfast love;    teach me your statutes! Teth 65   You have dealt well with your servant,    O LORD, according to your word.66   Teach me good judgment and knowledge,    for I believe in your commandments.67   Before I was afflicted I went astray,    but now I keep your word.68   You are good and do good;    teach me your statutes.69   The insolent smear me with lies,    but with my whole heart I keep your precepts;70   their heart is unfeeling like fat,    but I delight in your law.71   It is good for me that I was afflicted,    that I might learn your statutes.72   The law of your mouth is better to me    than thousands of gold and silver pieces. Yodh 73   Your hands have made and fashioned me;    give me understanding that I may learn your commandments.74   Those who fear you shall see me and rejoice,    because I have hoped in your word.75   I know, O LORD, that your rules are righteous,    and that in faithfulness you have afflicted me.76   Let your steadfast love comfort me    according to your promise to your servant.77   Let your mercy come to me, that I may live;    for your law is my delight.78   Let the insolent be put to shame,    because they have wronged me with falsehood;    as for me, I will meditate on your precepts.79   Let those who fear you turn to me,    that they may know your testimonies.80   May my heart be blameless in your statutes,    that I may not be put to shame! Kaph 81   My soul longs for your salvation;    I hope in your word.82   My eyes long for your promise;    I ask, “When will you comfort me?”83   For I have become like a wineskin in the smoke,    yet I have not forgotten your statutes.84   How long must your servant endure?7    When will you judge those who persecute me?85   The insolent have dug pitfalls for me;    they do not live according to your law.86   All your commandments are sure;    they persecute me with falsehood; help me!87   They have almost made an end of me on earth,    but I have not forsaken your precepts.88   In your steadfast love give me life,    that I may keep the testimonies of your mouth. Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 [3] 119:13 Or all the just decrees [4] 119:20 Or your just decrees; also verses 30, 39, 43, 52, 75, 102, 108, 137, 156, 175 [5] 119:32 Or for you set my heart free [6] 119:33 Or keep it as my reward [7] 119:84 Hebrew How many are the days of your servant? (ESV)

A new MP3 sermon from Calvary Baptist Church is now available on SermonAudio with the following details: Title: He Set Me on My Feet Subtitle: Ezekiel Speaker: Jon Cardwell Broadcaster: Calvary Baptist Church Event: Devotional Date: 8/30/2023 Bible: Ezekiel 2:2 Length: 2 min.

Proper 16 First Psalm: Psalm 119:1–24 Psalm 119:1–24 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Beth 9   How can a young man keep his way pure?    By guarding it according to your word.10   With my whole heart I seek you;    let me not wander from your commandments!11   I have stored up your word in my heart,    that I might not sin against you.12   Blessed are you, O LORD;    teach me your statutes!13   With my lips I declare    all the rules3 of your mouth.14   In the way of your testimonies I delight    as much as in all riches.15   I will meditate on your precepts    and fix my eyes on your ways.16   I will delight in your statutes;    I will not forget your word. Gimel 17   Deal bountifully with your servant,    that I may live and keep your word.18   Open my eyes, that I may behold    wondrous things out of your law.19   I am a sojourner on the earth;    hide not your commandments from me!20   My soul is consumed with longing    for your rules4 at all times.21   You rebuke the insolent, accursed ones,    who wander from your commandments.22   Take away from me scorn and contempt,    for I have kept your testimonies.23   Even though princes sit plotting against me,    your servant will meditate on your statutes.24   Your testimonies are my delight;    they are my counselors. Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 [3] 119:13 Or all the just decrees [4] 119:20 Or your just decrees; also verses 30, 39, 43, 52, 75, 102, 108, 137, 156, 175 (ESV) Second Psalm: Psalms 12–14 Psalms 12–14 (Listen) The Faithful Have Vanished To the choirmaster: according to The Sheminith.1 A Psalm of David. 12   Save, O LORD, for the godly one is gone;    for the faithful have vanished from among the children of man.2   Everyone utters lies to his neighbor;    with flattering lips and a double heart they speak. 3   May the LORD cut off all flattering lips,    the tongue that makes great boasts,4   those who say, “With our tongue we will prevail,    our lips are with us; who is master over us?” 5   “Because the poor are plundered, because the needy groan,    I will now arise,” says the LORD;    “I will place him in the safety for which he longs.”6   The words of the LORD are pure words,    like silver refined in a furnace on the ground,    purified seven times. 7   You, O LORD, will keep them;    you will guard us2 from this generation forever.8   On every side the wicked prowl,    as vileness is exalted among the children of man. How Long, O Lord? To the choirmaster. A Psalm of David. 13   How long, O LORD? Will you forget me forever?    How long will you hide your face from me?2   How long must I take counsel in my soul    and have sorrow in my heart all the day?  How long shall my enemy be exalted over me? 3   Consider and answer me, O LORD my God;    light up my eyes, lest I sleep the sleep of death,4   lest my enemy say, “I have prevailed over him,”    lest my foes rejoice because I am shaken. 5   But I have trusted in your steadfast love;    my heart shall rejoice in your salvation.6   I will sing to the LORD,    because he has dealt bountifully with me. The Fool Says, There Is No God To the choirmaster. Of David. 14   The fool says in his heart, “There is no God.”    They are corrupt, they do abominable deeds;    there is none who does good. 2   The LORD looks down from heaven on the children of man,    to see if there are any who understand,3    who seek after God. 3   They have all turned aside; together they have become corrupt;    there is none who does good,    not even one. 4   Have they no knowledge, all the evildoers    who eat up my people as they eat bread    and do not call upon the LORD? 5   There they are in great terror,    for God is with the generation of the righteous.6   You would shame the plans of the poor,    but4 the LORD is his refuge. 7   Oh, that salvation for Israel would come out of Zion!    When the LORD restores the fortunes of his people,    let Jacob rejoice, let Israel be glad. Footnotes [1] 12:1 Probably a musical or liturgical term [2] 12:7 Or guard him [3] 14:2 Or that act wisely [4] 14:6 Or for (ESV) Old Testament: 1 Kings 3:1–15 1 Kings 3:1–15 (Listen) Solomon's Prayer for Wisdom 3 Solomon made a marriage alliance with Pharaoh king of Egypt. He took Pharaoh's daughter and brought her into the city of David until he had finished building his own house and the house of the LORD and the wall around Jerusalem. 2 The people were sacrificing at the high places, however, because no house had yet been built for the name of the LORD. 3 Solomon loved the LORD, walking in the statutes of David his father, only he sacrificed and made offerings at the high places. 4 And the king went to Gibeon to sacrifice there, for that was the great high place. Solomon used to offer a thousand burnt offerings on that altar. 5 At Gibeon the LORD appeared to Solomon in a dream by night, and God said, “Ask what I shall give you.” 6 And Solomon said, “You have shown great and steadfast love to your servant David my father, because he walked before you in faithfulness, in righteousness, and in uprightness of heart toward you. And you have kept for him this great and steadfast love and have given him a son to sit on his throne this day. 7 And now, O LORD my God, you have made your servant king in place of David my father, although I am but a little child. I do not know how to go out or come in. 8 And your servant is in the midst of your people whom you have chosen, a great people, too many to be numbered or counted for multitude. 9 Give your servant therefore an understanding mind to govern your people, that I may discern between good and evil, for who is able to govern this your great people?” 10 It pleased the Lord that Solomon had asked this. 11 And God said to him, “Because you have asked this, and have not asked for yourself long life or riches or the life of your enemies, but have asked for yourself understanding to discern what is right, 12 behold, I now do according to your word. Behold, I give you a wise and discerning mind, so that none like you has been before you and none like you shall arise after you. 13 I give you also what you have not asked, both riches and honor, so that no other king shall compare with you, all your days. 14 And if you will walk in my ways, keeping my statutes and my commandments, as your father David walked, then I will lengthen your days.” 15 And Solomon awoke, and behold, it was a dream. Then he came to Jerusalem and stood before the ark of the covenant of the Lord, and offered up burnt offerings and peace offerings, and made a feast for all his servants. (ESV) New Testament: Acts 27:9–26 Acts 27:9–26 (Listen) 9 Since much time had passed, and the voyage was now dangerous because even the Fast1 was already over, Paul advised them, 10 saying, “Sirs, I perceive that the voyage will be with injury and much loss, not only of the cargo and the ship, but also of our lives.” 11 But the centurion paid more attention to the pilot and to the owner of the ship than to what Paul said. 12 And because the harbor was not suitable to spend the winter in, the majority decided to put out to sea from there, on the chance that somehow they could reach Phoenix, a harbor of Crete, facing both southwest and northwest, and spend the winter there. The Storm at Sea 13 Now when the south wind blew gently, supposing that they had obtained their purpose, they weighed anchor and sailed along Crete, close to the shore. 14 But soon a tempestuous wind, called the northeaster, struck down from the land. 15 And when the ship was caught and could not face the wind, we gave way to it and were driven along. 16 Running under the lee of a small island called Cauda,2 we managed with difficulty to secure the ship's boat. 17 After hoisting it up, they used supports to undergird the ship. Then, fearing that they would run aground on the Syrtis, they lowered the gear,3 and thus they were driven along. 18 Since we were violently storm-tossed, they began the next day to jettison the cargo. 19 And on the third day they threw the ship's tackle overboard with their own hands. 20 When neither sun nor stars appeared for many days, and no small tempest lay on us, all hope of our being saved was at last abandoned. 21 Since they had been without food for a long time, Paul stood up among them and said, “Men, you should have listened to me and not have set sail from Crete and incurred this injury and loss. 22 Yet now I urge you to take heart, for there will be no loss of life among you, but only of the ship. 23 For this very night there stood before me an angel of the God to whom I belong and whom I worship, 24 and he said, ‘Do not be afraid, Paul; you must stand before Caesar. And behold, God has granted you all those who sail with you.' 25 So take heart, men, for I have faith in God that it will be exactly as I have been told. 26 But we must run aground on some island.” Footnotes [1] 27:9 That is, the Day of Atonement [2] 27:16 Some manuscripts Clauda [3] 27:17 That is, the sea-anchor (or possibly the mainsail) (ESV) Gospel: Mark 14:1–11 Mark 14:1–11 (Listen) The Plot to Kill Jesus 14 It was now two days before the Passover and the Feast of Unleavened Bread. And the chief priests and the scribes were seeking how to arrest him by stealth and kill him, 2 for they said, “Not during the feast, lest there be an uproar from the people.” Jesus Anointed at Bethany 3 And while he was at Bethany in the house of Simon the leper,1 as he was reclining at table, a woman came with an alabaster flask of ointment of pure nard, very costly, and she broke the flask and poured it over his head. 4 There were some who said to themselves indignantly, “Why was the ointment wasted like that? 5 For this ointment could have been sold for more than three hundred denarii2 and given to the poor.” And they scolded her. 6 But Jesus said, “Leave her alone. Why do you trouble her? She has done a beautiful thing to me. 7 For you always have the poor with you, and whenever you want, you can do good for them. But you will not always have me. 8 She has done what she could; she has anointed my body beforehand for burial. 9 And truly, I say to you, wherever the gospel is proclaimed in the whole world, what she has done will be told in memory of her.” Judas to Betray Jesus 10 Then Judas Iscariot, who was one of the twelve, went to the chief priests in order to betray him to them. 11 And when they heard it, they were glad and promised to give him money. And he sought an opportunity to betray him. Footnotes [1] 14:3 Leprosy was a term for several skin diseases; see Leviticus 13 [2] 14:5 A denarius was a day's wage for a laborer (ESV)

Morning: Psalm 119:1–48 Psalm 119:1–48 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Beth 9   How can a young man keep his way pure?    By guarding it according to your word.10   With my whole heart I seek you;    let me not wander from your commandments!11   I have stored up your word in my heart,    that I might not sin against you.12   Blessed are you, O LORD;    teach me your statutes!13   With my lips I declare    all the rules3 of your mouth.14   In the way of your testimonies I delight    as much as in all riches.15   I will meditate on your precepts    and fix my eyes on your ways.16   I will delight in your statutes;    I will not forget your word. Gimel 17   Deal bountifully with your servant,    that I may live and keep your word.18   Open my eyes, that I may behold    wondrous things out of your law.19   I am a sojourner on the earth;    hide not your commandments from me!20   My soul is consumed with longing    for your rules4 at all times.21   You rebuke the insolent, accursed ones,    who wander from your commandments.22   Take away from me scorn and contempt,    for I have kept your testimonies.23   Even though princes sit plotting against me,    your servant will meditate on your statutes.24   Your testimonies are my delight;    they are my counselors. Daleth 25   My soul clings to the dust;    give me life according to your word!26   When I told of my ways, you answered me;    teach me your statutes!27   Make me understand the way of your precepts,    and I will meditate on your wondrous works.28   My soul melts away for sorrow;    strengthen me according to your word!29   Put false ways far from me    and graciously teach me your law!30   I have chosen the way of faithfulness;    I set your rules before me.31   I cling to your testimonies, O LORD;    let me not be put to shame!32   I will run in the way of your commandments    when you enlarge my heart!5 He 33   Teach me, O LORD, the way of your statutes;    and I will keep it to the end.634   Give me understanding, that I may keep your law    and observe it with my whole heart.35   Lead me in the path of your commandments,    for I delight in it.36   Incline my heart to your testimonies,    and not to selfish gain!37   Turn my eyes from looking at worthless things;    and give me life in your ways.38   Confirm to your servant your promise,    that you may be feared.39   Turn away the reproach that I dread,    for your rules are good.40   Behold, I long for your precepts;    in your righteousness give me life! Waw 41   Let your steadfast love come to me, O LORD,    your salvation according to your promise;42   then shall I have an answer for him who taunts me,    for I trust in your word.43   And take not the word of truth utterly out of my mouth,    for my hope is in your rules.44   I will keep your law continually,    forever and ever,45   and I shall walk in a wide place,    for I have sought your precepts.46   I will also speak of your testimonies before kings    and shall not be put to shame,47   for I find my delight in your commandments,    which I love.48   I will lift up my hands toward your commandments, which I love,    and I will meditate on your statutes. Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 [3] 119:13 Or all the just decrees [4] 119:20 Or your just decrees; also verses 30, 39, 43, 52, 75, 102, 108, 137, 156, 175 [5] 119:32 Or for you set my heart free [6] 119:33 Or keep it as my reward (ESV) Evening: 1 Corinthians 3 1 Corinthians 3 (Listen) Divisions in the Church 3 But I, brothers,1 could not address you as spiritual people, but as people of the flesh, as infants in Christ. 2 I fed you with milk, not solid food, for you were not ready for it. And even now you are not yet ready, 3 for you are still of the flesh. For while there is jealousy and strife among you, are you not of the flesh and behaving only in a human way? 4 For when one says, “I follow Paul,” and another, “I follow Apollos,” are you not being merely human? 5 What then is Apollos? What is Paul? Servants through whom you believed, as the Lord assigned to each. 6 I planted, Apollos watered, but God gave the growth. 7 So neither he who plants nor he who waters is anything, but only God who gives the growth. 8 He who plants and he who waters are one, and each will receive his wages according to his labor. 9 For we are God's fellow workers. You are God's field, God's building. 10 According to the grace of God given to me, like a skilled2 master builder I laid a foundation, and someone else is building upon it. Let each one take care how he builds upon it. 11 For no one can lay a foundation other than that which is laid, which is Jesus Christ. 12 Now if anyone builds on the foundation with gold, silver, precious stones, wood, hay, straw—13 each one's work will become manifest, for the Day will disclose it, because it will be revealed by fire, and the fire will test what sort of work each one has done. 14 If the work that anyone has built on the foundation survives, he will receive a reward. 15 If anyone's work is burned up, he will suffer loss, though he himself will be saved, but only as through fire. 16 Do you not know that you3 are God's temple and that God's Spirit dwells in you? 17 If anyone destroys God's temple, God will destroy him. For God's temple is holy, and you are that temple. 18 Let no one deceive himself. If anyone among you thinks that he is wise in this age, let him become a fool that he may become wise. 19 For the wisdom of this world is folly with God. For it is written, “He catches the wise in their craftiness,” 20 and again, “The Lord knows the thoughts of the wise, that they are futile.” 21 So let no one boast in men. For all things are yours, 22 whether Paul or Apollos or Cephas or the world or life or death or the present or the future—all are yours, 23 and you are Christ's, and Christ is God's. Footnotes [1] 3:1 Or brothers and sisters [2] 3:10 Or wise [3] 3:16 The Greek for you is plural in verses 16 and 17 (ESV)

Prepare to be amazed as John ventures alongside the dynamic Anne Mahlum, a prominent American entrepreneur, motivational speaker, and philanthropist with a knack for starting and building businesses that make a real difference.  From launching the revolutionary non-profit “Back on My Feet” - a transformative running club for the homeless, to founding one of the country's most successful boutique fitness companies, “Solid Core,” Anne's journey is nothing short of inspiring. Her story is packed with lessons on tenacity, vision, and the power of voluntary behavior. Get ready for a deep dive into the genesis of Anne's journey, starting with a simple idea that transformed into a life-changing movement. Hear about how she battled skepticism and adversity to build a running club for the homeless, which grew into a nationwide initiative, creating communities of respect and dignity across 12 American cities without a single penny of government funding. Anne's belief in humanity and the power of positive reinforcement shines through as she shares the astounding transformations she's witnessed. Finally, John explores Anne's entrepreneurial journey, where she transferred her skills and vision from non-profit to profit by creating Solid Core. Discover how she leveraged her understanding of branding and community building to propel this boutique fitness company into national success. As they round off their conversation, hear Anne's empowering advice on living life on your terms. She'll share more of her wisdom as the keynote speaker at the upcoming 2023 Customer Service Revolution in Cleveland, Ohio. Her speech, "Learning to Live on Your Own Terms," promises to be a game-changer.  Don't miss out on this inspiring journey with Anne Mahlum. Here are just a few takeaways: Who Anne Mahlum is - an American entrepreneur who founded the nonprofit “Back on My Feet” and the successful fitness company “Solid Core” How Anne started “Back on My Feet,” a running club for the homeless, which grew into a nationwide initiative with no government funding Anne's observations on the power of voluntary behavior and positive reinforcement in transforming lives Her transition from nonprofit to profit with “Solid Core,” using her skills in branding and community building Anne's journey in building “Solid Core” into a national success John's Announcement that Anne will be the keynote speaker at the 2023 Customer Service Revolution in Cleveland, Ohio, where she'll share advice on living life on your terms Resources mentioned: thedijuliusgroup.com/the-customer-service-revolution-podcast customerservicerevolution.com thedijuliusgroup.com/project/cx-executive-academy thedijuliusgroup.com/project/cx-executive-academy-online www.annemahlum.com www.annemahlum.com/podcast www.solidcore.co www.wegotambition.com www.thedijuliusgroup.com Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Proper 9 First Psalm: Psalm 119:1–24 Psalm 119:1–24 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Beth 9   How can a young man keep his way pure?    By guarding it according to your word.10   With my whole heart I seek you;    let me not wander from your commandments!11   I have stored up your word in my heart,    that I might not sin against you.12   Blessed are you, O LORD;    teach me your statutes!13   With my lips I declare    all the rules3 of your mouth.14   In the way of your testimonies I delight    as much as in all riches.15   I will meditate on your precepts    and fix my eyes on your ways.16   I will delight in your statutes;    I will not forget your word. Gimel 17   Deal bountifully with your servant,    that I may live and keep your word.18   Open my eyes, that I may behold    wondrous things out of your law.19   I am a sojourner on the earth;    hide not your commandments from me!20   My soul is consumed with longing    for your rules4 at all times.21   You rebuke the insolent, accursed ones,    who wander from your commandments.22   Take away from me scorn and contempt,    for I have kept your testimonies.23   Even though princes sit plotting against me,    your servant will meditate on your statutes.24   Your testimonies are my delight;    they are my counselors. Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 [3] 119:13 Or all the just decrees [4] 119:20 Or your just decrees; also verses 30, 39, 43, 52, 75, 102, 108, 137, 156, 175 (ESV) Second Psalm: Psalms 12–14 Psalms 12–14 (Listen) The Faithful Have Vanished To the choirmaster: according to The Sheminith.1 A Psalm of David. 12   Save, O LORD, for the godly one is gone;    for the faithful have vanished from among the children of man.2   Everyone utters lies to his neighbor;    with flattering lips and a double heart they speak. 3   May the LORD cut off all flattering lips,    the tongue that makes great boasts,4   those who say, “With our tongue we will prevail,    our lips are with us; who is master over us?” 5   “Because the poor are plundered, because the needy groan,    I will now arise,” says the LORD;    “I will place him in the safety for which he longs.”6   The words of the LORD are pure words,    like silver refined in a furnace on the ground,    purified seven times. 7   You, O LORD, will keep them;    you will guard us2 from this generation forever.8   On every side the wicked prowl,    as vileness is exalted among the children of man. How Long, O Lord? To the choirmaster. A Psalm of David. 13   How long, O LORD? Will you forget me forever?    How long will you hide your face from me?2   How long must I take counsel in my soul    and have sorrow in my heart all the day?  How long shall my enemy be exalted over me? 3   Consider and answer me, O LORD my God;    light up my eyes, lest I sleep the sleep of death,4   lest my enemy say, “I have prevailed over him,”    lest my foes rejoice because I am shaken. 5   But I have trusted in your steadfast love;    my heart shall rejoice in your salvation.6   I will sing to the LORD,    because he has dealt bountifully with me. The Fool Says, There Is No God To the choirmaster. Of David. 14   The fool says in his heart, “There is no God.”    They are corrupt, they do abominable deeds;    there is none who does good. 2   The LORD looks down from heaven on the children of man,    to see if there are any who understand,3    who seek after God. 3   They have all turned aside; together they have become corrupt;    there is none who does good,    not even one. 4   Have they no knowledge, all the evildoers    who eat up my people as they eat bread    and do not call upon the LORD? 5   There they are in great terror,    for God is with the generation of the righteous.6   You would shame the plans of the poor,    but4 the LORD is his refuge. 7   Oh, that salvation for Israel would come out of Zion!    When the LORD restores the fortunes of his people,    let Jacob rejoice, let Israel be glad. Footnotes [1] 12:1 Probably a musical or liturgical term [2] 12:7 Or guard him [3] 14:2 Or that act wisely [4] 14:6 Or for (ESV) Old Testament: 1 Samuel 16:1–13 1 Samuel 16:1–13 (Listen) David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.' 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD's anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,1 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. Footnotes [1] 16:11 Or smallest (ESV) New Testament: Acts 10:1–16 Acts 10:1–16 (Listen) Peter and Cornelius 10 At Caesarea there was a man named Cornelius, a centurion of what was known as the Italian Cohort, 2 a devout man who feared God with all his household, gave alms generously to the people, and prayed continually to God. 3 About the ninth hour of the day1 he saw clearly in a vision an angel of God come in and say to him, “Cornelius.” 4 And he stared at him in terror and said, “What is it, Lord?” And he said to him, “Your prayers and your alms have ascended as a memorial before God. 5 And now send men to Joppa and bring one Simon who is called Peter. 6 He is lodging with one Simon, a tanner, whose house is by the sea.” 7 When the angel who spoke to him had departed, he called two of his servants and a devout soldier from among those who attended him, 8 and having related everything to them, he sent them to Joppa. Peter's Vision 9 The next day, as they were on their journey and approaching the city, Peter went up on the housetop about the sixth hour2 to pray. 10 And he became hungry and wanted something to eat, but while they were preparing it, he fell into a trance 11 and saw the heavens opened and something like a great sheet descending, being let down by its four corners upon the earth. 12 In it were all kinds of animals and reptiles and birds of the air. 13 And there came a voice to him: “Rise, Peter; kill and eat.” 14 But Peter said, “By no means, Lord; for I have never eaten anything that is common or unclean.” 15 And the voice came to him again a second time, “What God has made clean, do not call common.” 16 This happened three times, and the thing was taken up at once to heaven. Footnotes [1] 10:3 That is, 3 p.m. [2] 10:9 That is, noon (ESV) Gospel: Luke 24:12–35 Luke 24:12–35 (Listen) 12 But Peter rose and ran to the tomb; stooping and looking in, he saw the linen cloths by themselves; and he went home marveling at what had happened. On the Road to Emmaus 13 That very day two of them were going to a village named Emmaus, about seven miles1 from Jerusalem, 14 and they were talking with each other about all these things that had happened. 15 While they were talking and discussing together, Jesus himself drew near and went with them. 16 But their eyes were kept from recognizing him. 17 And he said to them, “What is this conversation that you are holding with each other as you walk?” And they stood still, looking sad. 18 Then one of them, named Cleopas, answered him, “Are you the only visitor to Jerusalem who does not know the things that have happened there in these days?” 19 And he said to them, “What things?” And they said to him, “Concerning Jesus of Nazareth, a man who was a prophet mighty in deed and word before God and all the people, 20 and how our chief priests and rulers delivered him up to be condemned to death, and crucified him. 21 But we had hoped that he was the one to redeem Israel. Yes, and besides all this, it is now the third day since these things happened. 22 Moreover, some women of our company amazed us. They were at the tomb early in the morning, 23 and when they did not find his body, they came back saying that they had even seen a vision of angels, who said that he was alive. 24 Some of those who were with us went to the tomb and found it just as the women had said, but him they did not see.” 25 And he said to them, “O foolish ones, and slow of heart to believe all that the prophets have spoken! 26 Was it not necessary that the Christ should suffer these things and enter into his glory?” 27 And beginning with Moses and all the Prophets, he interpreted to them in all the Scriptures the things concerning himself. 28 So they drew near to the village to which they were going. He acted as if he were going farther, 29 but they urged him strongly, saying, “Stay with us, for it is toward evening and the day is now far spent.” So he went in to stay with them. 30 When he was at table with them, he took the bread and blessed and broke it and gave it to them. 31 And their eyes were opened, and they recognized him. And he vanished from their sight. 32 They said to each other, “Did not our hearts burn within us while he talked to us on the road, while he opened to us the Scriptures?” 33 And they rose that same hour and returned to Jerusalem. And they found the eleven and those who were with them gathered together, 34 saying, “The Lord has risen indeed, and has appeared to Simon!” 35 Then they told what had happened on the road, and how he was known to them in the breaking of the bread. Footnotes [1] 24:13 Greek sixty stadia; a stadion was about 607 feet or 185 meters (ESV)

Psalm 119:1–88 Psalm 119:1–88 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Beth 9   How can a young man keep his way pure?    By guarding it according to your word.10   With my whole heart I seek you;    let me not wander from your commandments!11   I have stored up your word in my heart,    that I might not sin against you.12   Blessed are you, O LORD;    teach me your statutes!13   With my lips I declare    all the rules3 of your mouth.14   In the way of your testimonies I delight    as much as in all riches.15   I will meditate on your precepts    and fix my eyes on your ways.16   I will delight in your statutes;    I will not forget your word. Gimel 17   Deal bountifully with your servant,    that I may live and keep your word.18   Open my eyes, that I may behold    wondrous things out of your law.19   I am a sojourner on the earth;    hide not your commandments from me!20   My soul is consumed with longing    for your rules4 at all times.21   You rebuke the insolent, accursed ones,    who wander from your commandments.22   Take away from me scorn and contempt,    for I have kept your testimonies.23   Even though princes sit plotting against me,    your servant will meditate on your statutes.24   Your testimonies are my delight;    they are my counselors. Daleth 25   My soul clings to the dust;    give me life according to your word!26   When I told of my ways, you answered me;    teach me your statutes!27   Make me understand the way of your precepts,    and I will meditate on your wondrous works.28   My soul melts away for sorrow;    strengthen me according to your word!29   Put false ways far from me    and graciously teach me your law!30   I have chosen the way of faithfulness;    I set your rules before me.31   I cling to your testimonies, O LORD;    let me not be put to shame!32   I will run in the way of your commandments    when you enlarge my heart!5 He 33   Teach me, O LORD, the way of your statutes;    and I will keep it to the end.634   Give me understanding, that I may keep your law    and observe it with my whole heart.35   Lead me in the path of your commandments,    for I delight in it.36   Incline my heart to your testimonies,    and not to selfish gain!37   Turn my eyes from looking at worthless things;    and give me life in your ways.38   Confirm to your servant your promise,    that you may be feared.39   Turn away the reproach that I dread,    for your rules are good.40   Behold, I long for your precepts;    in your righteousness give me life! Waw 41   Let your steadfast love come to me, O LORD,    your salvation according to your promise;42   then shall I have an answer for him who taunts me,    for I trust in your word.43   And take not the word of truth utterly out of my mouth,    for my hope is in your rules.44   I will keep your law continually,    forever and ever,45   and I shall walk in a wide place,    for I have sought your precepts.46   I will also speak of your testimonies before kings    and shall not be put to shame,47   for I find my delight in your commandments,    which I love.48   I will lift up my hands toward your commandments, which I love,    and I will meditate on your statutes. Zayin 49   Remember your word to your servant,    in which you have made me hope.50   This is my comfort in my affliction,    that your promise gives me life.51   The insolent utterly deride me,    but I do not turn away from your law.52   When I think of your rules from of old,    I take comfort, O LORD.53   Hot indignation seizes me because of the wicked,    who forsake your law.54   Your statutes have been my songs    in the house of my sojourning.55   I remember your name in the night, O LORD,    and keep your law.56   This blessing has fallen to me,    that I have kept your precepts. Heth 57   The LORD is my portion;    I promise to keep your words.58   I entreat your favor with all my heart;    be gracious to me according to your promise.59   When I think on my ways,    I turn my feet to your testimonies;60   I hasten and do not delay    to keep your commandments.61   Though the cords of the wicked ensnare me,    I do not forget your law.62   At midnight I rise to praise you,    because of your righteous rules.63   I am a companion of all who fear you,    of those who keep your precepts.64   The earth, O LORD, is full of your steadfast love;    teach me your statutes! Teth 65   You have dealt well with your servant,    O LORD, according to your word.66   Teach me good judgment and knowledge,    for I believe in your commandments.67   Before I was afflicted I went astray,    but now I keep your word.68   You are good and do good;    teach me your statutes.69   The insolent smear me with lies,    but with my whole heart I keep your precepts;70   their heart is unfeeling like fat,    but I delight in your law.71   It is good for me that I was afflicted,    that I might learn your statutes.72   The law of your mouth is better to me    than thousands of gold and silver pieces. Yodh 73   Your hands have made and fashioned me;    give me understanding that I may learn your commandments.74   Those who fear you shall see me and rejoice,    because I have hoped in your word.75   I know, O LORD, that your rules are righteous,    and that in faithfulness you have afflicted me.76   Let your steadfast love comfort me    according to your promise to your servant.77   Let your mercy come to me, that I may live;    for your law is my delight.78   Let the insolent be put to shame,    because they have wronged me with falsehood;    as for me, I will meditate on your precepts.79   Let those who fear you turn to me,    that they may know your testimonies.80   May my heart be blameless in your statutes,    that I may not be put to shame! Kaph 81   My soul longs for your salvation;    I hope in your word.82   My eyes long for your promise;    I ask, “When will you comfort me?”83   For I have become like a wineskin in the smoke,    yet I have not forgotten your statutes.84   How long must your servant endure?7    When will you judge those who persecute me?85   The insolent have dug pitfalls for me;    they do not live according to your law.86   All your commandments are sure;    they persecute me with falsehood; help me!87   They have almost made an end of me on earth,    but I have not forsaken your precepts.88   In your steadfast love give me life,    that I may keep the testimonies of your mouth. Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 [3] 119:13 Or all the just decrees [4] 119:20 Or your just decrees; also verses 30, 39, 43, 52, 75, 102, 108, 137, 156, 175 [5] 119:32 Or for you set my heart free [6] 119:33 Or keep it as my reward [7] 119:84 Hebrew How many are the days of your servant? (ESV)

With family: Deuteronomy 27–28:19; Psalm 119:1–24 Deuteronomy 27–28:19 (Listen) The Altar on Mount Ebal 27 Now Moses and the elders of Israel commanded the people, saying, “Keep the whole commandment that I command you today. 2 And on the day you cross over the Jordan to the land that the LORD your God is giving you, you shall set up large stones and plaster them with plaster. 3 And you shall write on them all the words of this law, when you cross over to enter the land that the LORD your God is giving you, a land flowing with milk and honey, as the LORD, the God of your fathers, has promised you. 4 And when you have crossed over the Jordan, you shall set up these stones, concerning which I command you today, on Mount Ebal, and you shall plaster them with plaster. 5 And there you shall build an altar to the LORD your God, an altar of stones. You shall wield no iron tool on them; 6 you shall build an altar to the LORD your God of uncut1 stones. And you shall offer burnt offerings on it to the LORD your God, 7 and you shall sacrifice peace offerings and shall eat there, and you shall rejoice before the LORD your God. 8 And you shall write on the stones all the words of this law very plainly.” Curses from Mount Ebal 9 Then Moses and the Levitical priests said to all Israel, “Keep silence and hear, O Israel: this day you have become the people of the LORD your God. 10 You shall therefore obey the voice of the LORD your God, keeping his commandments and his statutes, which I command you today.” 11 That day Moses charged the people, saying, 12 “When you have crossed over the Jordan, these shall stand on Mount Gerizim to bless the people: Simeon, Levi, Judah, Issachar, Joseph, and Benjamin. 13 And these shall stand on Mount Ebal for the curse: Reuben, Gad, Asher, Zebulun, Dan, and Naphtali. 14 And the Levites shall declare to all the men of Israel in a loud voice: 15 “‘Cursed be the man who makes a carved or cast metal image, an abomination to the LORD, a thing made by the hands of a craftsman, and sets it up in secret.' And all the people shall answer and say, ‘Amen.' 16 “‘Cursed be anyone who dishonors his father or his mother.' And all the people shall say, ‘Amen.' 17 “‘Cursed be anyone who moves his neighbor's landmark.' And all the people shall say, ‘Amen.' 18 “‘Cursed be anyone who misleads a blind man on the road.' And all the people shall say, ‘Amen.' 19 “‘Cursed be anyone who perverts the justice due to the sojourner, the fatherless, and the widow.' And all the people shall say, ‘Amen.' 20 “‘Cursed be anyone who lies with his father's wife, because he has uncovered his father's nakedness.'2 And all the people shall say, ‘Amen.' 21 “‘Cursed be anyone who lies with any kind of animal.' And all the people shall say, ‘Amen.' 22 “‘Cursed be anyone who lies with his sister, whether the daughter of his father or the daughter of his mother.' And all the people shall say, ‘Amen.' 23 “‘Cursed be anyone who lies with his mother-in-law.' And all the people shall say, ‘Amen.' 24 “‘Cursed be anyone who strikes down his neighbor in secret.' And all the people shall say, ‘Amen.' 25 “‘Cursed be anyone who takes a bribe to shed innocent blood.' And all the people shall say, ‘Amen.' 26 “‘Cursed be anyone who does not confirm the words of this law by doing them.' And all the people shall say, ‘Amen.' Blessings for Obedience 28 “And if you faithfully obey the voice of the LORD your God, being careful to do all his commandments that I command you today, the LORD your God will set you high above all the nations of the earth. 2 And all these blessings shall come upon you and overtake you, if you obey the voice of the LORD your God. 3 Blessed shall you be in the city, and blessed shall you be in the field. 4 Blessed shall be the fruit of your womb and the fruit of your ground and the fruit of your cattle, the increase of your herds and the young of your flock. 5 Blessed shall be your basket and your kneading bowl. 6 Blessed shall you be when you come in, and blessed shall you be when you go out. 7 “The LORD will cause your enemies who rise against you to be defeated before you. They shall come out against you one way and flee before you seven ways. 8 The LORD will command the blessing on you in your barns and in all that you undertake. And he will bless you in the land that the LORD your God is giving you. 9 The LORD will establish you as a people holy to himself, as he has sworn to you, if you keep the commandments of the LORD your God and walk in his ways. 10 And all the peoples of the earth shall see that you are called by the name of the LORD, and they shall be afraid of you. 11 And the LORD will make you abound in prosperity, in the fruit of your womb and in the fruit of your livestock and in the fruit of your ground, within the land that the LORD swore to your fathers to give you. 12 The LORD will open to you his good treasury, the heavens, to give the rain to your land in its season and to bless all the work of your hands. And you shall lend to many nations, but you shall not borrow. 13 And the LORD will make you the head and not the tail, and you shall only go up and not down, if you obey the commandments of the LORD your God, which I command you today, being careful to do them, 14 and if you do not turn aside from any of the words that I command you today, to the right hand or to the left, to go after other gods to serve them. Curses for Disobedience 15 “But if you will not obey the voice of the LORD your God or be careful to do all his commandments and his statutes that I command you today, then all these curses shall come upon you and overtake you. 16 Cursed shall you be in the city, and cursed shall you be in the field. 17 Cursed shall be your basket and your kneading bowl. 18 Cursed shall be the fruit of your womb and the fruit of your ground, the increase of your herds and the young of your flock. 19 Cursed shall you be when you come in, and cursed shall you be when you go out. Footnotes [1] 27:6 Hebrew whole [2] 27:20 Hebrew uncovered his father's skirt (ESV) Psalm 119:1–24 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Beth 9   How can a young man keep his way pure?    By guarding it according to your word.10   With my whole heart I seek you;    let me not wander from your commandments!11   I have stored up your word in my heart,    that I might not sin against you.12   Blessed are you, O LORD;    teach me your statutes!13   With my lips I declare    all the rules3 of your mouth.14   In the way of your testimonies I delight    as much as in all riches.15   I will meditate on your precepts    and fix my eyes on your ways.16   I will delight in your statutes;    I will not forget your word. Gimel 17   Deal bountifully with your servant,    that I may live and keep your word.18   Open my eyes, that I may behold    wondrous things out of your law.19   I am a sojourner on the earth;    hide not your commandments from me!20   My soul is consumed with longing    for your rules4 at all times.21   You rebuke the insolent, accursed ones,    who wander from your commandments.22   Take away from me scorn and contempt,    for I have kept your testimonies.23   Even though princes sit plotting against me,    your servant will meditate on your statutes.24   Your testimonies are my delight;    they are my counselors. Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 [3] 119:13 Or all the just decrees [4] 119:20 Or your just decrees; also verses 30, 39, 43, 52, 75, 102, 108, 137, 156, 175 (ESV) In private: Isaiah 54; Matthew 2 Isaiah 54 (Listen) The Eternal Covenant of Peace 54   “Sing, O barren one, who did not bear;    break forth into singing and cry aloud,    you who have not been in labor!  For the children of the desolate one will be more    than the children of her who is married,” says the LORD.2   “Enlarge the place of your tent,    and let the curtains of your habitations be stretched out;  do not hold back; lengthen your cords    and strengthen your stakes.3   For you will spread abroad to the right and to the left,    and your offspring will possess the nations    and will people the desolate cities. 4   “Fear not, for you will not be ashamed;    be not confounded, for you will not be disgraced;  for you will forget the shame of your youth,    and the reproach of your widowhood you will remember no more.5   For your Maker is your husband,    the LORD of hosts is his name;  and the Holy One of Israel is your Redeemer,    the God of the whole earth he is called.6   For the LORD has called you    like a wife deserted and grieved in spirit,  like a wife of youth when she is cast off,    says your God.7   For a brief moment I deserted you,    but with great compassion I will gather you.8   In overflowing anger for a moment    I hid my face from you,  but with everlasting love I will have compassion on you,”    says the LORD, your Redeemer. 9   “This is like the days of Noah1 to me:    as I swore that the waters of Noah    should no more go over the earth,  so I have sworn that I will not be angry with you,    and will not rebuke you.10   For the mountains may depart    and the hills be removed,  but my steadfast love shall not depart from you,    and my covenant of peace shall not be removed,”    says the LORD, who has compassion on you. 11   “O afflicted one, storm-tossed and not comforted,    behold, I will set your stones in antimony,    and lay your foundations with sapphires.212   I will make your pinnacles of agate,3    your gates of carbuncles,4    and all your wall of precious stones.13   All your children shall be taught by the LORD,    and great shall be the peace of your children.14   In righteousness you shall be established;    you shall be far from oppression, for you shall not fear;    and from terror, for it shall not come near you.15   If anyone stirs up strife,    it is not from me;  whoever stirs up strife with you    shall fall because of you.16   Behold, I have created the smith    who blows the fire of coals    and produces a weapon for its purpose.  I have also created the ravager to destroy;17     no weapon that is fashioned against you shall succeed,    and you shall refute every tongue that rises against you in judgment.  This is the heritage of the servants of the LORD    and their vindication5 from me, declares the LORD.” Footnotes [1] 54:9 Some manuscripts For this is as the waters of Noah [2] 54:11 Or lapis lazuli [3] 54:12 Or jasper, or ruby [4] 54:12 Or crystal [5] 54:17 Or righteousness (ESV) Matthew 2 (Listen) The Visit of the Wise Men 2 Now after Jesus was born in Bethlehem of Judea in the days of Herod the king, behold, wise men1 from the east came to Jerusalem, 2 saying, “Where is he who has been born king of the Jews? For we saw his star when it rose2 and have come to worship him.” 3 When Herod the king heard this, he was troubled, and all Jerusalem with him; 4 and assembling all the chief priests and scribes of the people, he inquired of them where the Christ was to be born. 5 They told him, “In Bethlehem of Judea, for so it is written by the prophet: 6   “‘And you, O Bethlehem, in the land of Judah,    are by no means least among the rulers of Judah;  for from you shall come a ruler    who will shepherd my people Israel.'” 7 Then Herod summoned the wise men secretly and ascertained from them what time the star had appeared. 8 And he sent them to Bethlehem, saying, “Go and search diligently for the child, and when you have found him, bring me word, that I too may come and worship him.” 9 After listening to the king, they went on their way. And behold, the star that they had seen when it rose went before them until it came to rest over the place where the child was. 10 When they saw the star, they rejoiced exceedingly with great joy. 11 And going into the house, they saw the child with Mary his mother, and they fell down and worshiped him. Then, opening their treasures, they offered him gifts, gold and frankincense and myrrh. 12 And being warned in a dream not to return to Herod, they departed to their own country by another way. The Flight to Egypt 13 Now when they had departed, behold, an angel of the Lord appeared to Joseph in a dream and said, “Rise, take the child and his mother, and flee to Egypt, and remain there until I tell you, for Herod is about to search for the child, to destroy him.” 14 And he rose and took the child and his mother by night and departed to Egypt 15 and remained there until the death of Herod. This was to fulfill what the Lord had spoken by the prophet, “Out of Egypt I called my son.” Herod Kills the Children 16 Then Herod, when he saw that he had been tricked by the wise men, became furious, and he sent and killed all the male children in Bethlehem and in all that region who were two years old or under, according to the time that he had ascertained from the wise men. 17 Then was fulfilled what was spoken by the prophet Jeremiah: 18   “A voice was heard in Ramah,    weeping and loud lamentation,  Rachel weeping for her children;    she refused to be comforted, because they are no more.” The Return to Nazareth 19 But when Herod died, behold, an angel of the Lord appeared in a dream to Joseph in Egypt, 20 saying, “Rise, take the child and his mother and go to the land of Israel, for those who sought the child's life are dead.” 21 And he rose and took the child and his mother and went to the land of Israel. 22 But when he heard that Archelaus was reigning over Judea in place of his father Herod, he was afraid to go there, and being warned in a dream he withdrew to the district of Galilee. 23 And he went and lived in a city called Nazareth, so that what was spoken by the prophets might be fulfilled, that he would be called a Nazarene. Footnotes [1] 2:1 Greek magi; also verses 7, 16 [2] 2:2 Or in the east; also verse 9 (ESV)

At 26 years old, Anne was working through a lot of pain and running was her "cheap therapy". After running by a homeless shelter hundreds of times, one day she had the radical idea of inviting the homeless to run with her. Starting with 9 guys in 1 city, her nonprofit Back on My Feet has since helped over 7,500 former homeless Americans get jobs and independent housing in 15 cities. And they should be in every city across our country. Follow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.

At 26 years old, Anne was working through a lot of pain and running was her "cheap therapy". After running by a homeless shelter hundreds of times, one day she had the radical idea of inviting the homeless to run with her. Starting with 9 guys in 1 city, her nonprofit Back on My Feet has since helped over 7,500 former homeless Americans get jobs and independent housing in 15 cities. And they should be in every city across our country. Support the show: https://www.normalfolks.us/premiumSee omnystudio.com/listener for privacy information.

BUENO BUENO! On todays episode a caller tells her boyfriend broke up with her because her feet weren't stinky enough! A UFO has crashed in Vegas and a man was eaten by a shark tune in!   Follow Carlos here! https://www.instagram.com/ruizcarlos4_/   New Patreon Episode out now! Watch here! patreon.com/buenobueno   Call Us To Be On The Show! https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform   Follow Us! https://linktr.ee/buenobuenopdc   Saul V Gomez Instagram -  https://www.instagram.com/saulvgomez/ Twitter - https://twitter.com/Saulvgomez_   Hans Esquivel https://www.instagram.com/hans_esquivel/   Rexx https://www.instagram.com/rexxb/ https://twitter.com/rexxgodb   Topics 00:00:00 - Intro 00:24:00 - Haunted by Nipsey Hussle ghost 00:13:06 - My Feet weren't stinky enough 00:22:23 - Surprising a fan! 00:29:09 - Aliens in Las Vegas 00:36:06 - Catracho Slang! 00:43:07 - Egypt Shark Attack 00:45:53 - Rexx house got broken into 00:53:30 - Flamin Hot Movie 01:00:00 - Party Friends and stay home friends 01:06:00 - Early Breakfast 01:10:10 - special guest Jose 01:12:10 - how Jose met us 01:16:30 - Hans almost nozzed it 01:19:00 - Dj career 01:25:07 - Patreon 01:26:00 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

ABOUT COACH BILL COURTNEY AND AN ARMY OF NORMAL FOLKS Coach Bill Courtney of Oscar-Winning Undefeated launches 'An Army of Normal Folks' Movement and podcast empower Americans to change our country by 'each of us doing what we can. Business leader and football coach Bill Courtney joins with other "ordinary" Americans doing extraordinary work to solve our nation's problems through the new movement, An Army of Normal Folks. "Our country's problems will never be solved by a bunch of fancy people in nice suits talking big words in Washington, but by An Army of Normal Folks just deciding 'hey, I can help,'" said Courtney. Based on his own example, Courtney is joining with the nonprofit Iron Light Labs to launch An Army of Normal Folks. Founder of Classic American Hardwoods, Inc., in 2003, he became a volunteer football coach in America's third poorest zip code and yet 31 out of 32 seniors in his last two seasons went to college. Their success on and off the field was the subject of the documentary film, Undefeated, which won an Academy Award in 2012. "We believe that everyone has the power to create change, no matter how 'ordinary' they or their actions may seem," said Courtney. "And if there's An Army of Normal Folks just doing what we can, imagine how different our country could be." As part of the movement, Courtney hosts the iHeartMedia podcast An Army of Normal Folks. iHeartMedia is the No. 1 podcast publisher globally according to Podtrac. The podcast features interviews with members of the Army such as Arkansas Police Officer Tommy Norman and Back on My Feet Founder Anne Mahlum. It aims to inspire listeners and present fascinating models that can be replicated in their own communities. All individuals are invited to join An Army of Normal Folks. AN ARMY OF NORMAL FOLKS - BACKGROUNDAmerica is at a crossroads.While still having an enviable position in the 21st century, we also suffer from deep divisions, both perceived and very real. From politics and culture to race and religion, Americans seem to disagree on almost everything.These challenges are complex and multifaceted. And they're not being solved by politicians. Instead, the greatest power lies in the hands of ordinary citizens doing what they can in their own communities. And if each of us does this, just imagine how different our country could be.Our solution is An Army of Normal Folks.A grassroots movement led by Coach Bill Courtney, former volunteer football coach of Manassas High School and the subject of the 2012 Academy Award-winning documentary Undefeated, An Army of Normal Folks brings together Americans of all stripes committed to "doing what we can." Bill and his fellow changemakers believe that by taking action in ordinary but meaningful ways, such as volunteering, donating, and changing even only one other person's life, An Army of Normal Folks can make all of the difference. This is how America can overcome its problems: one life and one community at a time.Featuring stories of ordinary folks overcoming life's obstacles and their own demons to make an extraordinary difference, the "An Army of Normal Folks" podcast provides a rallying cry for every individual to join a movement that can change the country. The iHeart Radio podcast, which is hosted by Courtney, launched in May 2023 and delivers much-needed inspirational, redemptive, and unifying content. Episodes include fellow members of the Army, such as:● Tommy Norman, North Little Rock Police Officer known as the "Michael Jordan of Community Policing"● Anne Mahlum, Back on My Feet founder that's helped over 7,500 homeless Americans secure jobs and independent housing through running● Luke Mickelson, Sleep in Heavenly Peace founder whose 270 chapters have built over 140,000 beds for kids without them● Rodney Smith Jr., Raising Men and Women Lawn Care founder who's inspired over 4,300 kids to take the "50 Yard Challenge" of cutting 50 lawns for free for those in need● Arshay Cooper, rower, the protagonist of the critically acclaimed film A Most Beautiful Thing and leader in starting inner-city rowing programs● Jon Ponder, a three-time convicted felon whose nonprofit Hope for Prisoners has helped over 4,700 returning citizens in Las Vegas, with only an 8% recidivism rate● Erin Smith, head of the CASA (Court Appointed Special Advocates) program in Northwest Mississippi, and Thomas, a former foster care child she mentored● Chavis Daniels, a former Manassas Tiger football player under Coach Bill's leadership who has since mentored over 1,000 kids in Memphis● Bob Zaccheo, who offers "therapy under the hood of a car" to over 5,000 at-risk kids through Project LIFTWILLIAM B. (BILL) COURTNEY BIOWilliam B. Courtney (Bill), a native Memphian, launched An Army of Normal Folks in 2023 on the belief that if each of us just does what we can in our own communities, we can change the country. Bill doesn't just "talk the talk;" he knows this sentiment to be true. A successful business owner, Bill founded Classic American Hardwoods, Inc. in 2001. He continues to operate the company, which today employs 140 people with a 45-acre manufacturing facility and domestic sales offices in Memphis, Tennessee and international sales offices in Shanghai, China and Ho Chi Minh City, Vietnam. As the son of a single mom who married five guys, Bill had many coaches who were his real father figures and invested in him. Because of this, helping other kids like himself has been a central part of his life.In 2003, Bill began volunteering as a football coach at Memphis' inner-city Manassas High School in an effort to turn around its underperforming football team of 19 players with a dismal 4-95, 10-year record. The school is located in a neighborhood where young men are three times more likely to be dead or in jail than have a job or be in college. Prior to Bill's involvement, the Manassas Tigers football team had never won a playoff game in its 110-year history. Under Bill's leadership, the team's record improved to 18-2 with 75 players in the 2008 and 2009 seasons. But Bill's involvement went beyond football. "My philosophy on coaching doesn't start with X's and O's. it starts with believing that players win games and coaches win players," he stated. Bill became a mentor to the mostly fatherless young men on the team, teaching them leadership skills, assisting them academically and caring for their physical and emotional needs. During his final two seasons coaching, 31 out of their 32 seniors went to college, which rarely happens in a neighborhood like Manassas.The story of Bill coaching inspired the Hollywood film, Undefeated, which won the 2012 Academy Award for Best Feature Length Documentary.While Bill ended his coaching career with the Manassas Tigers in 2012, he continues to coach a variety of teams and support efforts in and around Memphis. He is the co-founder of Man Rise, an organization that gives financial support to help five city schools with their football programs. He previously served on the board of Orphanos Foundation and supports St. Jude Children's Research Hospital and The North Memphis Steelers, a mentoring and athletics association founded by Chavis Daniels, one of the central figures featured in Undefeated. Bill's achievements and service have been recognized by several entities. In 2011, he was inducted into Bridge Builders for leadership in diversity, community and justice. He was the 2012 recipient of the Liberty Bowl's Harry Zinn Spirit of 1776 award for distinguished citizenship, recipient of the Carnival Memphis' King's Award for Outstanding Achievement in Business and Industry, and the National Football Foundation and College Hall of Fame Memphis chapter's award winner for the distinguished American for Contribution to Amateur Athletics. In 2013, he was inducted into the prestigious Society of Entrepreneurs for his success in business and community service. He is the author of "Against the Grain: A Coach's Wisdom on Character, Faith, Family, and Love," released in 2014, and is a national speaker on topics of leadership, character and business. He was a keynote speaker at the Paralympics in Colorado Springs, with Nike, PepsiCo, FedEx, and other nationally recognized companies, and has spoken at numerous churches, schools and hospitals.Bill also hosts "An Army of Normal Folks," a podcast launched in May 2023. Bill is a graduate of The University of Mississippi. He and his wife Lisa have four children and reside in Memphis.Website:https://www.normalfolks.us/An Army Of Normal Folks Podcast:https://www.iheart.com/podcast/1119-an-army-of-normal-folks-115890758/

Old Testament: 1 Samuel 3–5 1 Samuel 3–5 (Listen) The Lord Calls Samuel 3 Now the boy Samuel was ministering to the LORD in the presence of Eli. And the word of the LORD was rare in those days; there was no frequent vision. 2 At that time Eli, whose eyesight had begun to grow dim so that he could not see, was lying down in his own place. 3 The lamp of God had not yet gone out, and Samuel was lying down in the temple of the LORD, where the ark of God was. 4 Then the LORD called Samuel, and he said, “Here I am!” 5 and ran to Eli and said, “Here I am, for you called me.” But he said, “I did not call; lie down again.” So he went and lay down. 6 And the LORD called again, “Samuel!” and Samuel arose and went to Eli and said, “Here I am, for you called me.” But he said, “I did not call, my son; lie down again.” 7 Now Samuel did not yet know the LORD, and the word of the LORD had not yet been revealed to him. 8 And the LORD called Samuel again the third time. And he arose and went to Eli and said, “Here I am, for you called me.” Then Eli perceived that the LORD was calling the boy. 9 Therefore Eli said to Samuel, “Go, lie down, and if he calls you, you shall say, ‘Speak, LORD, for your servant hears.'” So Samuel went and lay down in his place. 10 And the LORD came and stood, calling as at other times, “Samuel! Samuel!” And Samuel said, “Speak, for your servant hears.” 11 Then the LORD said to Samuel, “Behold, I am about to do a thing in Israel at which the two ears of everyone who hears it will tingle. 12 On that day I will fulfill against Eli all that I have spoken concerning his house, from beginning to end. 13 And I declare to him that I am about to punish his house forever, for the iniquity that he knew, because his sons were blaspheming God,1 and he did not restrain them. 14 Therefore I swear to the house of Eli that the iniquity of Eli's house shall not be atoned for by sacrifice or offering forever.” 15 Samuel lay until morning; then he opened the doors of the house of the LORD. And Samuel was afraid to tell the vision to Eli. 16 But Eli called Samuel and said, “Samuel, my son.” And he said, “Here I am.” 17 And Eli said, “What was it that he told you? Do not hide it from me. May God do so to you and more also if you hide anything from me of all that he told you.” 18 So Samuel told him everything and hid nothing from him. And he said, “It is the LORD. Let him do what seems good to him.” 19 And Samuel grew, and the LORD was with him and let none of his words fall to the ground. 20 And all Israel from Dan to Beersheba knew that Samuel was established as a prophet of the LORD. 21 And the LORD appeared again at Shiloh, for the LORD revealed himself to Samuel at Shiloh by the word of the LORD. The Philistines Capture the Ark 4 And the word of Samuel came to all Israel. Now Israel went out to battle against the Philistines. They encamped at Ebenezer, and the Philistines encamped at Aphek. 2 The Philistines drew up in line against Israel, and when the battle spread, Israel was defeated before the Philistines, who killed about four thousand men on the field of battle. 3 And when the people came to the camp, the elders of Israel said, “Why has the LORD defeated us today before the Philistines? Let us bring the ark of the covenant of the LORD here from Shiloh, that it2 may come among us and save us from the power of our enemies.” 4 So the people sent to Shiloh and brought from there the ark of the covenant of the LORD of hosts, who is enthroned on the cherubim. And the two sons of Eli, Hophni and Phinehas, were there with the ark of the covenant of God. 5 As soon as the ark of the covenant of the LORD came into the camp, all Israel gave a mighty shout, so that the earth resounded. 6 And when the Philistines heard the noise of the shouting, they said, “What does this great shouting in the camp of the Hebrews mean?” And when they learned that the ark of the LORD had come to the camp, 7 the Philistines were afraid, for they said, “A god has come into the camp.” And they said, “Woe to us! For nothing like this has happened before. 8 Woe to us! Who can deliver us from the power of these mighty gods? These are the gods who struck the Egyptians with every sort of plague in the wilderness. 9 Take courage, and be men, O Philistines, lest you become slaves to the Hebrews as they have been to you; be men and fight.” 10 So the Philistines fought, and Israel was defeated, and they fled, every man to his home. And there was a very great slaughter, for thirty thousand foot soldiers of Israel fell. 11 And the ark of God was captured, and the two sons of Eli, Hophni and Phinehas, died. The Death of Eli 12 A man of Benjamin ran from the battle line and came to Shiloh the same day, with his clothes torn and with dirt on his head. 13 When he arrived, Eli was sitting on his seat by the road watching, for his heart trembled for the ark of God. And when the man came into the city and told the news, all the city cried out. 14 When Eli heard the sound of the outcry, he said, “What is this uproar?” Then the man hurried and came and told Eli. 15 Now Eli was ninety-eight years old and his eyes were set so that he could not see. 16 And the man said to Eli, “I am he who has come from the battle; I fled from the battle today.” And he said, “How did it go, my son?” 17 He who brought the news answered and said, “Israel has fled before the Philistines, and there has also been a great defeat among the people. Your two sons also, Hophni and Phinehas, are dead, and the ark of God has been captured.” 18 As soon as he mentioned the ark of God, Eli fell over backward from his seat by the side of the gate, and his neck was broken and he died, for the man was old and heavy. He had judged Israel forty years. 19 Now his daughter-in-law, the wife of Phinehas, was pregnant, about to give birth. And when she heard the news that the ark of God was captured, and that her father-in-law and her husband were dead, she bowed and gave birth, for her pains came upon her. 20 And about the time of her death the women attending her said to her, “Do not be afraid, for you have borne a son.” But she did not answer or pay attention. 21 And she named the child Ichabod, saying, “The glory has departed3 from Israel!” because the ark of God had been captured and because of her father-in-law and her husband. 22 And she said, “The glory has departed from Israel, for the ark of God has been captured.” The Philistines and the Ark 5 When the Philistines captured the ark of God, they brought it from Ebenezer to Ashdod. 2 Then the Philistines took the ark of God and brought it into the house of Dagon and set it up beside Dagon. 3 And when the people of Ashdod rose early the next day, behold, Dagon had fallen face downward on the ground before the ark of the LORD. So they took Dagon and put him back in his place. 4 But when they rose early on the next morning, behold, Dagon had fallen face downward on the ground before the ark of the LORD, and the head of Dagon and both his hands were lying cut off on the threshold. Only the trunk of Dagon was left to him. 5 This is why the priests of Dagon and all who enter the house of Dagon do not tread on the threshold of Dagon in Ashdod to this day. 6 The hand of the LORD was heavy against the people of Ashdod, and he terrified and afflicted them with tumors, both Ashdod and its territory. 7 And when the men of Ashdod saw how things were, they said, “The ark of the God of Israel must not remain with us, for his hand is hard against us and against Dagon our god.” 8 So they sent and gathered together all the lords of the Philistines and said, “What shall we do with the ark of the God of Israel?” They answered, “Let the ark of the God of Israel be brought around to Gath.” So they brought the ark of the God of Israel there. 9 But after they had brought it around, the hand of the LORD was against the city, causing a very great panic, and he afflicted the men of the city, both young and old, so that tumors broke out on them. 10 So they sent the ark of God to Ekron. But as soon as the ark of God came to Ekron, the people of Ekron cried out, “They have brought around to us the ark of the God of Israel to kill us and our people.” 11 They sent therefore and gathered together all the lords of the Philistines and said, “Send away the ark of the God of Israel, and let it return to its own place, that it may not kill us and our people.” For there was a deathly panic throughout the whole city. The hand of God was very heavy there. 12 The men who did not die were struck with tumors, and the cry of the city went up to heaven. Footnotes [1] 3:13 Or blaspheming for themselves [2] 4:3 Or he [3] 4:21 Or gone into exile; also verse 22 (ESV) Psalm: Psalm 119:1–8 Psalm 119:1–8 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 (ESV) New Testament: 1 Corinthians 14 1 Corinthians 14 (Listen) Prophecy and Tongues 14 Pursue love, and earnestly desire the spiritual gifts, especially that you may prophesy. 2 For one who speaks in a tongue speaks not to men but to God; for no one understands him, but he utters mysteries in the Spirit. 3 On the other hand, the one who prophesies speaks to people for their upbuilding and encouragement and consolation. 4 The one who speaks in a tongue builds up himself, but the one who prophesies builds up the church. 5 Now I want you all to speak in tongues, but even more to prophesy. The one who prophesies is greater than the one who speaks in tongues, unless someone interprets, so that the church may be built up. 6 Now, brothers,1 if I come to you speaking in tongues, how will I benefit you unless I bring you some revelation or knowledge or prophecy or teaching? 7 If even lifeless instruments, such as the flute or the harp, do not give distinct notes, how will anyone know what is played? 8 And if the bugle gives an indistinct sound, who will get ready for battle? 9 So with yourselves, if with your tongue you utter speech that is not intelligible, how will anyone know what is said? For you will be speaking into the air. 10 There are doubtless many different languages in the world, and none is without meaning, 11 but if I do not know the meaning of the language, I will be a foreigner to the speaker and the speaker a foreigner to me. 12 So with yourselves, since you are eager for manifestations of the Spirit, strive to excel in building up the church. 13 Therefore, one who speaks in a tongue should pray that he may interpret. 14 For if I pray in a tongue, my spirit prays but my mind is unfruitful. 15 What am I to do? I will pray with my spirit, but I will pray with my mind also; I will sing praise with my spirit, but I will sing with my mind also. 16 Otherwise, if you give thanks with your spirit, how can anyone in the position of an outsider2 say “Amen” to your thanksgiving when he does not know what you are saying? 17 For you may be giving thanks well enough, but the other person is not being built up. 18 I thank God that I speak in tongues more than all of you. 19 Nevertheless, in church I would rather speak five words with my mind in order to instruct others, than ten thousand words in a tongue. 20 Brothers, do not be children in your thinking. Be infants in evil, but in your thinking be mature. 21 In the Law it is written, “By people of strange tongues and by the lips of foreigners will I speak to this people, and even then they will not listen to me, says the Lord.” 22 Thus tongues are a sign not for believers but for unbelievers, while prophecy is a sign3 not for unbelievers but for believers. 23 If, therefore, the whole church comes together and all speak in tongues, and outsiders or unbelievers enter, will they not say that you are out of your minds? 24 But if all prophesy, and an unbeliever or outsider enters, he is convicted by all, he is called to account by all, 25 the secrets of his heart are disclosed, and so, falling on his face, he will worship God and declare that God is really among you. Orderly Worship 26 What then, brothers? When you come together, each one has a hymn, a lesson, a revelation, a tongue, or an interpretation. Let all things be done for building up. 27 If any speak in a tongue, let there be only two or at most three, and each in turn, and let someone interpret. 28 But if there is no one to interpret, let each of them keep silent in church and speak to himself and to God. 29 Let two or three prophets speak, and let the others weigh what is said. 30 If a revelation is made to another sitting there, let the first be silent. 31 For you can all prophesy one by one, so that all may learn and all be encouraged, 32 and the spirits of prophets are subject to prophets. 33 For God is not a God of confusion but of peace. As in all the churches of the saints, 34 the women should keep silent in the churches. For they are not permitted to speak, but should be in submission, as the Law also says. 35 If there is anything they desire to learn, let them ask their husbands at home. For it is shameful for a woman to speak in church. 36 Or was it from you that the word of God came? Or are you the only ones it has reached? 37 If anyone thinks that he is a prophet, or spiritual, he should acknowledge that the things I am writing to you are a command of the Lord. 38 If anyone does not recognize this, he is not recognized. 39 So, my brothers, earnestly desire to prophesy, and do not forbid speaking in tongues. 40 But all things should be done decently and in order. Footnotes [1] 14:6 Or brothers and sisters; also verses 20, 26, 39 [2] 14:16 Or of him that is without gifts [3] 14:22 Greek lacks a sign (ESV)

Old Testament: 1 Samuel 3–5 1 Samuel 3–5 (Listen) The Lord Calls Samuel 3 Now the boy Samuel was ministering to the LORD in the presence of Eli. And the word of the LORD was rare in those days; there was no frequent vision. 2 At that time Eli, whose eyesight had begun to grow dim so that he could not see, was lying down in his own place. 3 The lamp of God had not yet gone out, and Samuel was lying down in the temple of the LORD, where the ark of God was. 4 Then the LORD called Samuel, and he said, “Here I am!” 5 and ran to Eli and said, “Here I am, for you called me.” But he said, “I did not call; lie down again.” So he went and lay down. 6 And the LORD called again, “Samuel!” and Samuel arose and went to Eli and said, “Here I am, for you called me.” But he said, “I did not call, my son; lie down again.” 7 Now Samuel did not yet know the LORD, and the word of the LORD had not yet been revealed to him. 8 And the LORD called Samuel again the third time. And he arose and went to Eli and said, “Here I am, for you called me.” Then Eli perceived that the LORD was calling the boy. 9 Therefore Eli said to Samuel, “Go, lie down, and if he calls you, you shall say, ‘Speak, LORD, for your servant hears.'” So Samuel went and lay down in his place. 10 And the LORD came and stood, calling as at other times, “Samuel! Samuel!” And Samuel said, “Speak, for your servant hears.” 11 Then the LORD said to Samuel, “Behold, I am about to do a thing in Israel at which the two ears of everyone who hears it will tingle. 12 On that day I will fulfill against Eli all that I have spoken concerning his house, from beginning to end. 13 And I declare to him that I am about to punish his house forever, for the iniquity that he knew, because his sons were blaspheming God,1 and he did not restrain them. 14 Therefore I swear to the house of Eli that the iniquity of Eli's house shall not be atoned for by sacrifice or offering forever.” 15 Samuel lay until morning; then he opened the doors of the house of the LORD. And Samuel was afraid to tell the vision to Eli. 16 But Eli called Samuel and said, “Samuel, my son.” And he said, “Here I am.” 17 And Eli said, “What was it that he told you? Do not hide it from me. May God do so to you and more also if you hide anything from me of all that he told you.” 18 So Samuel told him everything and hid nothing from him. And he said, “It is the LORD. Let him do what seems good to him.” 19 And Samuel grew, and the LORD was with him and let none of his words fall to the ground. 20 And all Israel from Dan to Beersheba knew that Samuel was established as a prophet of the LORD. 21 And the LORD appeared again at Shiloh, for the LORD revealed himself to Samuel at Shiloh by the word of the LORD. The Philistines Capture the Ark 4 And the word of Samuel came to all Israel. Now Israel went out to battle against the Philistines. They encamped at Ebenezer, and the Philistines encamped at Aphek. 2 The Philistines drew up in line against Israel, and when the battle spread, Israel was defeated before the Philistines, who killed about four thousand men on the field of battle. 3 And when the people came to the camp, the elders of Israel said, “Why has the LORD defeated us today before the Philistines? Let us bring the ark of the covenant of the LORD here from Shiloh, that it2 may come among us and save us from the power of our enemies.” 4 So the people sent to Shiloh and brought from there the ark of the covenant of the LORD of hosts, who is enthroned on the cherubim. And the two sons of Eli, Hophni and Phinehas, were there with the ark of the covenant of God. 5 As soon as the ark of the covenant of the LORD came into the camp, all Israel gave a mighty shout, so that the earth resounded. 6 And when the Philistines heard the noise of the shouting, they said, “What does this great shouting in the camp of the Hebrews mean?” And when they learned that the ark of the LORD had come to the camp, 7 the Philistines were afraid, for they said, “A god has come into the camp.” And they said, “Woe to us! For nothing like this has happened before. 8 Woe to us! Who can deliver us from the power of these mighty gods? These are the gods who struck the Egyptians with every sort of plague in the wilderness. 9 Take courage, and be men, O Philistines, lest you become slaves to the Hebrews as they have been to you; be men and fight.” 10 So the Philistines fought, and Israel was defeated, and they fled, every man to his home. And there was a very great slaughter, for thirty thousand foot soldiers of Israel fell. 11 And the ark of God was captured, and the two sons of Eli, Hophni and Phinehas, died. The Death of Eli 12 A man of Benjamin ran from the battle line and came to Shiloh the same day, with his clothes torn and with dirt on his head. 13 When he arrived, Eli was sitting on his seat by the road watching, for his heart trembled for the ark of God. And when the man came into the city and told the news, all the city cried out. 14 When Eli heard the sound of the outcry, he said, “What is this uproar?” Then the man hurried and came and told Eli. 15 Now Eli was ninety-eight years old and his eyes were set so that he could not see. 16 And the man said to Eli, “I am he who has come from the battle; I fled from the battle today.” And he said, “How did it go, my son?” 17 He who brought the news answered and said, “Israel has fled before the Philistines, and there has also been a great defeat among the people. Your two sons also, Hophni and Phinehas, are dead, and the ark of God has been captured.” 18 As soon as he mentioned the ark of God, Eli fell over backward from his seat by the side of the gate, and his neck was broken and he died, for the man was old and heavy. He had judged Israel forty years. 19 Now his daughter-in-law, the wife of Phinehas, was pregnant, about to give birth. And when she heard the news that the ark of God was captured, and that her father-in-law and her husband were dead, she bowed and gave birth, for her pains came upon her. 20 And about the time of her death the women attending her said to her, “Do not be afraid, for you have borne a son.” But she did not answer or pay attention. 21 And she named the child Ichabod, saying, “The glory has departed3 from Israel!” because the ark of God had been captured and because of her father-in-law and her husband. 22 And she said, “The glory has departed from Israel, for the ark of God has been captured.” The Philistines and the Ark 5 When the Philistines captured the ark of God, they brought it from Ebenezer to Ashdod. 2 Then the Philistines took the ark of God and brought it into the house of Dagon and set it up beside Dagon. 3 And when the people of Ashdod rose early the next day, behold, Dagon had fallen face downward on the ground before the ark of the LORD. So they took Dagon and put him back in his place. 4 But when they rose early on the next morning, behold, Dagon had fallen face downward on the ground before the ark of the LORD, and the head of Dagon and both his hands were lying cut off on the threshold. Only the trunk of Dagon was left to him. 5 This is why the priests of Dagon and all who enter the house of Dagon do not tread on the threshold of Dagon in Ashdod to this day. 6 The hand of the LORD was heavy against the people of Ashdod, and he terrified and afflicted them with tumors, both Ashdod and its territory. 7 And when the men of Ashdod saw how things were, they said, “The ark of the God of Israel must not remain with us, for his hand is hard against us and against Dagon our god.” 8 So they sent and gathered together all the lords of the Philistines and said, “What shall we do with the ark of the God of Israel?” They answered, “Let the ark of the God of Israel be brought around to Gath.” So they brought the ark of the God of Israel there. 9 But after they had brought it around, the hand of the LORD was against the city, causing a very great panic, and he afflicted the men of the city, both young and old, so that tumors broke out on them. 10 So they sent the ark of God to Ekron. But as soon as the ark of God came to Ekron, the people of Ekron cried out, “They have brought around to us the ark of the God of Israel to kill us and our people.” 11 They sent therefore and gathered together all the lords of the Philistines and said, “Send away the ark of the God of Israel, and let it return to its own place, that it may not kill us and our people.” For there was a deathly panic throughout the whole city. The hand of God was very heavy there. 12 The men who did not die were struck with tumors, and the cry of the city went up to heaven. Footnotes [1] 3:13 Or blaspheming for themselves [2] 4:3 Or he [3] 4:21 Or gone into exile; also verse 22 (ESV) New Testament: Acts 1:12–26 Acts 1:12–26 (Listen) Matthias Chosen to Replace Judas 12 Then they returned to Jerusalem from the mount called Olivet, which is near Jerusalem, a Sabbath day's journey away. 13 And when they had entered, they went up to the upper room, where they were staying, Peter and John and James and Andrew, Philip and Thomas, Bartholomew and Matthew, James the son of Alphaeus and Simon the Zealot and Judas the son of James. 14 All these with one accord were devoting themselves to prayer, together with the women and Mary the mother of Jesus, and his brothers.1 15 In those days Peter stood up among the brothers (the company of persons was in all about 120) and said, 16 “Brothers, the Scripture had to be fulfilled, which the Holy Spirit spoke beforehand by the mouth of David concerning Judas, who became a guide to those who arrested Jesus. 17 For he was numbered among us and was allotted his share in this ministry.” 18 (Now this man acquired a field with the reward of his wickedness, and falling headlong2 he burst open in the middle and all his bowels gushed out. 19 And it became known to all the inhabitants of Jerusalem, so that the field was called in their own language Akeldama, that is, Field of Blood.) 20 “For it is written in the Book of Psalms,   “‘May his camp become desolate,    and let there be no one to dwell in it'; and   “‘Let another take his office.' 21 So one of the men who have accompanied us during all the time that the Lord Jesus went in and out among us, 22 beginning from the baptism of John until the day when he was taken up from us—one of these men must become with us a witness to his resurrection.” 23 And they put forward two, Joseph called Barsabbas, who was also called Justus, and Matthias. 24 And they prayed and said, “You, Lord, who know the hearts of all, show which one of these two you have chosen 25 to take the place in this ministry and apostleship from which Judas turned aside to go to his own place.” 26 And they cast lots for them, and the lot fell on Matthias, and he was numbered with the eleven apostles. Footnotes [1] 1:14 Or brothers and sisters. In New Testament usage, depending on the context, the plural Greek word adelphoi (translated “brothers”) may refer either to brothers or to brothers and sisters; also verse 15 [2] 1:18 Or swelling up (ESV) Psalm: Psalm 119:1–8 Psalm 119:1–8 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 (ESV) Proverb: Proverbs 15:20–21 Proverbs 15:20–21 (Listen) 20   A wise son makes a glad father,    but a foolish man despises his mother.21   Folly is a joy to him who lacks sense,    but a man of understanding walks straight ahead. (ESV)

Psalms and Wisdom: Psalm 119:1–88 Psalm 119:1–88 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Beth 9   How can a young man keep his way pure?    By guarding it according to your word.10   With my whole heart I seek you;    let me not wander from your commandments!11   I have stored up your word in my heart,    that I might not sin against you.12   Blessed are you, O LORD;    teach me your statutes!13   With my lips I declare    all the rules3 of your mouth.14   In the way of your testimonies I delight    as much as in all riches.15   I will meditate on your precepts    and fix my eyes on your ways.16   I will delight in your statutes;    I will not forget your word. Gimel 17   Deal bountifully with your servant,    that I may live and keep your word.18   Open my eyes, that I may behold    wondrous things out of your law.19   I am a sojourner on the earth;    hide not your commandments from me!20   My soul is consumed with longing    for your rules4 at all times.21   You rebuke the insolent, accursed ones,    who wander from your commandments.22   Take away from me scorn and contempt,    for I have kept your testimonies.23   Even though princes sit plotting against me,    your servant will meditate on your statutes.24   Your testimonies are my delight;    they are my counselors. Daleth 25   My soul clings to the dust;    give me life according to your word!26   When I told of my ways, you answered me;    teach me your statutes!27   Make me understand the way of your precepts,    and I will meditate on your wondrous works.28   My soul melts away for sorrow;    strengthen me according to your word!29   Put false ways far from me    and graciously teach me your law!30   I have chosen the way of faithfulness;    I set your rules before me.31   I cling to your testimonies, O LORD;    let me not be put to shame!32   I will run in the way of your commandments    when you enlarge my heart!5 He 33   Teach me, O LORD, the way of your statutes;    and I will keep it to the end.634   Give me understanding, that I may keep your law    and observe it with my whole heart.35   Lead me in the path of your commandments,    for I delight in it.36   Incline my heart to your testimonies,    and not to selfish gain!37   Turn my eyes from looking at worthless things;    and give me life in your ways.38   Confirm to your servant your promise,    that you may be feared.39   Turn away the reproach that I dread,    for your rules are good.40   Behold, I long for your precepts;    in your righteousness give me life! Waw 41   Let your steadfast love come to me, O LORD,    your salvation according to your promise;42   then shall I have an answer for him who taunts me,    for I trust in your word.43   And take not the word of truth utterly out of my mouth,    for my hope is in your rules.44   I will keep your law continually,    forever and ever,45   and I shall walk in a wide place,    for I have sought your precepts.46   I will also speak of your testimonies before kings    and shall not be put to shame,47   for I find my delight in your commandments,    which I love.48   I will lift up my hands toward your commandments, which I love,    and I will meditate on your statutes. Zayin 49   Remember your word to your servant,    in which you have made me hope.50   This is my comfort in my affliction,    that your promise gives me life.51   The insolent utterly deride me,    but I do not turn away from your law.52   When I think of your rules from of old,    I take comfort, O LORD.53   Hot indignation seizes me because of the wicked,    who forsake your law.54   Your statutes have been my songs    in the house of my sojourning.55   I remember your name in the night, O LORD,    and keep your law.56   This blessing has fallen to me,    that I have kept your precepts. Heth 57   The LORD is my portion;    I promise to keep your words.58   I entreat your favor with all my heart;    be gracious to me according to your promise.59   When I think on my ways,    I turn my feet to your testimonies;60   I hasten and do not delay    to keep your commandments.61   Though the cords of the wicked ensnare me,    I do not forget your law.62   At midnight I rise to praise you,    because of your righteous rules.63   I am a companion of all who fear you,    of those who keep your precepts.64   The earth, O LORD, is full of your steadfast love;    teach me your statutes! Teth 65   You have dealt well with your servant,    O LORD, according to your word.66   Teach me good judgment and knowledge,    for I believe in your commandments.67   Before I was afflicted I went astray,    but now I keep your word.68   You are good and do good;    teach me your statutes.69   The insolent smear me with lies,    but with my whole heart I keep your precepts;70   their heart is unfeeling like fat,    but I delight in your law.71   It is good for me that I was afflicted,    that I might learn your statutes.72   The law of your mouth is better to me    than thousands of gold and silver pieces. Yodh 73   Your hands have made and fashioned me;    give me understanding that I may learn your commandments.74   Those who fear you shall see me and rejoice,    because I have hoped in your word.75   I know, O LORD, that your rules are righteous,    and that in faithfulness you have afflicted me.76   Let your steadfast love comfort me    according to your promise to your servant.77   Let your mercy come to me, that I may live;    for your law is my delight.78   Let the insolent be put to shame,    because they have wronged me with falsehood;    as for me, I will meditate on your precepts.79   Let those who fear you turn to me,    that they may know your testimonies.80   May my heart be blameless in your statutes,    that I may not be put to shame! Kaph 81   My soul longs for your salvation;    I hope in your word.82   My eyes long for your promise;    I ask, “When will you comfort me?”83   For I have become like a wineskin in the smoke,    yet I have not forgotten your statutes.84   How long must your servant endure?7    When will you judge those who persecute me?85   The insolent have dug pitfalls for me;    they do not live according to your law.86   All your commandments are sure;    they persecute me with falsehood; help me!87   They have almost made an end of me on earth,    but I have not forsaken your precepts.88   In your steadfast love give me life,    that I may keep the testimonies of your mouth. Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 [3] 119:13 Or all the just decrees [4] 119:20 Or your just decrees; also verses 30, 39, 43, 52, 75, 102, 108, 137, 156, 175 [5] 119:32 Or for you set my heart free [6] 119:33 Or keep it as my reward [7] 119:84 Hebrew How many are the days of your servant? (ESV) Pentateuch and History: Leviticus 25 Leviticus 25 (Listen) The Sabbath Year 25 The LORD spoke to Moses on Mount Sinai, saying, 2 “Speak to the people of Israel and say to them, When you come into the land that I give you, the land shall keep a Sabbath to the LORD. 3 For six years you shall sow your field, and for six years you shall prune your vineyard and gather in its fruits, 4 but in the seventh year there shall be a Sabbath of solemn rest for the land, a Sabbath to the LORD. You shall not sow your field or prune your vineyard. 5 You shall not reap what grows of itself in your harvest, or gather the grapes of your undressed vine. It shall be a year of solemn rest for the land. 6 The Sabbath of the land1 shall provide food for you, for yourself and for your male and female slaves2 and for your hired worker and the sojourner who lives with you, 7 and for your cattle and for the wild animals that are in your land: all its yield shall be for food. The Year of Jubilee 8 “You shall count seven weeks3 of years, seven times seven years, so that the time of the seven weeks of years shall give you forty-nine years. 9 Then you shall sound the loud trumpet on the tenth day of the seventh month. On the Day of Atonement you shall sound the trumpet throughout all your land. 10 And you shall consecrate the fiftieth year, and proclaim liberty throughout the land to all its inhabitants. It shall be a jubilee for you, when each of you shall return to his property and each of you shall return to his clan. 11 That fiftieth year shall be a jubilee for you; in it you shall neither sow nor reap what grows of itself nor gather the grapes from the undressed vines. 12 For it is a jubilee. It shall be holy to you. You may eat the produce of the field.4 13 “In this year of jubilee each of you shall return to his property. 14 And if you make a sale to your neighbor or buy from your neighbor, you shall not wrong one another. 15 You shall pay your neighbor according to the number of years after the jubilee, and he shall sell to you according to the number of years for crops. 16 If the years are many, you shall increase the price, and if the years are few, you shall reduce the price, for it is the number of the crops that he is selling to you. 17 You shall not wrong one another, but you shall fear your God, for I am the LORD your God. 18 “Therefore you shall do my statutes and keep my rules and perform them, and then you will dwell in the land securely. 19 The land will yield its fruit, and you will eat your fill and dwell in it securely. 20 And if you say, ‘What shall we eat in the seventh year, if we may not sow or gather in our crop?' 21 I will command my blessing on you in the sixth year, so that it will produce a crop sufficient for three years. 22 When you sow in the eighth year, you will be eating some of the old crop; you shall eat the old until the ninth year, when its crop arrives. Redemption of Property 23 “The land shall not be sold in perpetuity, for the land is mine. For you are strangers and sojourners with me. 24 And in all the country you possess, you shall allow a redemption of the land. 25 “If your brother becomes poor and sells part of his property, then his nearest redeemer shall come and redeem what his brother has sold. 26 If a man has no one to redeem it and then himself becomes prosperous and finds sufficient means to redeem it, 27 let him calculate the years since he sold it and pay back the balance to the man to whom he sold it, and then return to his property. 28 But if he does not have sufficient means to recover it, then what he sold shall remain in the hand of the buyer until the year of jubilee. In the jubilee it shall be released, and he shall return to his property. 29 “If a man sells a dwelling house in a walled city, he may redeem it within a year of its sale. For a full year he shall have the right of redemption. 30 If it is not redeemed within a full year, then the house in the walled city shall belong in perpetuity to the buyer, throughout his generations; it shall not be released in the jubilee. 31 But the houses of the villages that have no wall around them shall be classified with the fields of the land. They may be redeemed, and they shall be released in the jubilee. 32 As for the cities of the Levites, the Levites may redeem at any time the houses in the cities they possess. 33 And if one of the Levites exercises his right of redemption, then the house that was sold in a city they possess shall be released in the jubilee. For the houses in the cities of the Levites are their possession among the people of Israel. 34 But the fields of pastureland belonging to their cities may not be sold, for that is their possession forever. Kindness for Poor Brothers 35 “If your brother becomes poor and cannot maintain himself with you, you shall support him as though he were a stranger and a sojourner, and he shall live with you. 36 Take no interest from him or profit, but fear your God, that your brother may live beside you. 37 You shall not lend him your money at interest, nor give him your food for profit. 38 I am the LORD your God, who brought you out of the land of Egypt to give you the land of Canaan, and to be your God. 39 “If your brother becomes poor beside you and sells himself to you, you shall not make him serve as a slave: 40 he shall be with you as a hired worker and as a sojourner. He shall serve with you until the year of the jubilee. 41 Then he shall go out from you, he and his children with him, and go back to his own clan and return to the possession of his fathers. 42 For they are my servants,5 whom I brought out of the land of Egypt; they shall not be sold as slaves. 43 You shall not rule over him ruthlessly but shall fear your God. 44 As for your male and female slaves whom you may have: you may buy male and female slaves from among the nations that are around you. 45 You may also buy from among the strangers who sojourn with you and their clans that are with you, who have been born in your land, and they may be your property. 46 You may bequeath them to your sons after you to inherit as a possession forever. You may make slaves of them, but over your brothers the people of Israel you shall not rule, one over another ruthlessly. Redeeming a Poor Man 47 “If a stranger or sojourner with you becomes rich, and your brother beside him becomes poor and sells himself to the stranger or sojourner with you or to a member of the stranger's clan, 48 then after he is sold he may be redeemed. One of his brothers may redeem him, 49 or his uncle or his cousin may redeem him, or a close relative from his clan may redeem him. Or if he grows rich he may redeem hi

In today's episode, we're recommending the best songs to play during smoking sessions. We spoke about songs such as Nikes on my Feet by Mac Miller,  The Next Episode by Dr. Dre, Jammin by Bob Marley and more.  Check out our New Playlist on Spotify: https://go.nfrpodcast.com/SpotifyPlaylist Check out our New Playlist on Apple Music:  https://go.nfrpodcast.com/AppleMusicPlaylist  LIVE ALBUM REACTIONS https://go.nfrpodcast.com/Patreon List of Songs Discussed  •The Next Episode by Dr. Dre •Mary Jane by Night Lovell •Nikes on My Feet by Mac Miller •OG by Wiz Khalifa & Snoop Dogg •Shine on You Crazy Diamond (Pts. 1-5) by Pink Floyd •Chill Bill by Rob $tone •& More

2 Easter First Psalm: Psalm 119:1–24 Psalm 119:1–24 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Beth 9   How can a young man keep his way pure?    By guarding it according to your word.10   With my whole heart I seek you;    let me not wander from your commandments!11   I have stored up your word in my heart,    that I might not sin against you.12   Blessed are you, O LORD;    teach me your statutes!13   With my lips I declare    all the rules3 of your mouth.14   In the way of your testimonies I delight    as much as in all riches.15   I will meditate on your precepts    and fix my eyes on your ways.16   I will delight in your statutes;    I will not forget your word. Gimel 17   Deal bountifully with your servant,    that I may live and keep your word.18   Open my eyes, that I may behold    wondrous things out of your law.19   I am a sojourner on the earth;    hide not your commandments from me!20   My soul is consumed with longing    for your rules4 at all times.21   You rebuke the insolent, accursed ones,    who wander from your commandments.22   Take away from me scorn and contempt,    for I have kept your testimonies.23   Even though princes sit plotting against me,    your servant will meditate on your statutes.24   Your testimonies are my delight;    they are my counselors. Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 [3] 119:13 Or all the just decrees [4] 119:20 Or your just decrees; also verses 30, 39, 43, 52, 75, 102, 108, 137, 156, 175 (ESV) Second Psalm: Psalms 12–14 Psalms 12–14 (Listen) The Faithful Have Vanished To the choirmaster: according to The Sheminith.1 A Psalm of David. 12   Save, O LORD, for the godly one is gone;    for the faithful have vanished from among the children of man.2   Everyone utters lies to his neighbor;    with flattering lips and a double heart they speak. 3   May the LORD cut off all flattering lips,    the tongue that makes great boasts,4   those who say, “With our tongue we will prevail,    our lips are with us; who is master over us?” 5   “Because the poor are plundered, because the needy groan,    I will now arise,” says the LORD;    “I will place him in the safety for which he longs.”6   The words of the LORD are pure words,    like silver refined in a furnace on the ground,    purified seven times. 7   You, O LORD, will keep them;    you will guard us2 from this generation forever.8   On every side the wicked prowl,    as vileness is exalted among the children of man. How Long, O Lord? To the choirmaster. A Psalm of David. 13   How long, O LORD? Will you forget me forever?    How long will you hide your face from me?2   How long must I take counsel in my soul    and have sorrow in my heart all the day?  How long shall my enemy be exalted over me? 3   Consider and answer me, O LORD my God;    light up my eyes, lest I sleep the sleep of death,4   lest my enemy say, “I have prevailed over him,”    lest my foes rejoice because I am shaken. 5   But I have trusted in your steadfast love;    my heart shall rejoice in your salvation.6   I will sing to the LORD,    because he has dealt bountifully with me. The Fool Says, There Is No God To the choirmaster. Of David. 14   The fool says in his heart, “There is no God.”    They are corrupt, they do abominable deeds;    there is none who does good. 2   The LORD looks down from heaven on the children of man,    to see if there are any who understand,3    who seek after God. 3   They have all turned aside; together they have become corrupt;    there is none who does good,    not even one. 4   Have they no knowledge, all the evildoers    who eat up my people as they eat bread    and do not call upon the LORD? 5   There they are in great terror,    for God is with the generation of the righteous.6   You would shame the plans of the poor,    but4 the LORD is his refuge. 7   Oh, that salvation for Israel would come out of Zion!    When the LORD restores the fortunes of his people,    let Jacob rejoice, let Israel be glad. Footnotes [1] 12:1 Probably a musical or liturgical term [2] 12:7 Or guard him [3] 14:2 Or that act wisely [4] 14:6 Or for (ESV) Old Testament: Daniel 2:17–30 Daniel 2:17–30 (Listen) God Reveals Nebuchadnezzar's Dream 17 Then Daniel went to his house and made the matter known to Hananiah, Mishael, and Azariah, his companions, 18 and told them to seek mercy from the God of heaven concerning this mystery, so that Daniel and his companions might not be destroyed with the rest of the wise men of Babylon. 19 Then the mystery was revealed to Daniel in a vision of the night. Then Daniel blessed the God of heaven. 20 Daniel answered and said:   “Blessed be the name of God forever and ever,    to whom belong wisdom and might.21   He changes times and seasons;    he removes kings and sets up kings;  he gives wisdom to the wise    and knowledge to those who have understanding;22   he reveals deep and hidden things;    he knows what is in the darkness,    and the light dwells with him.23   To you, O God of my fathers,    I give thanks and praise,  for you have given me wisdom and might,    and have now made known to me what we asked of you,    for you have made known to us the king's matter.” 24 Therefore Daniel went in to Arioch, whom the king had appointed to destroy the wise men of Babylon. He went and said thus to him: “Do not destroy the wise men of Babylon; bring me in before the king, and I will show the king the interpretation.” 25 Then Arioch brought in Daniel before the king in haste and said thus to him: “I have found among the exiles from Judah a man who will make known to the king the interpretation.” 26 The king declared to Daniel, whose name was Belteshazzar, “Are you able to make known to me the dream that I have seen and its interpretation?” 27 Daniel answered the king and said, “No wise men, enchanters, magicians, or astrologers can show to the king the mystery that the king has asked, 28 but there is a God in heaven who reveals mysteries, and he has made known to King Nebuchadnezzar what will be in the latter days. Your dream and the visions of your head as you lay in bed are these: 29 To you, O king, as you lay in bed came thoughts of what would be after this, and he who reveals mysteries made known to you what is to be. 30 But as for me, this mystery has been revealed to me, not because of any wisdom that I have more than all the living, but in order that the interpretation may be made known to the king, and that you may know the thoughts of your mind. (ESV) New Testament: 1 John 2:12–17 1 John 2:12–17 (Listen) 12   I am writing to you, little children,    because your sins are forgiven for his name's sake.13   I am writing to you, fathers,    because you know him who is from the beginning.  I am writing to you, young men,    because you have overcome the evil one.  I write to you, children,    because you know the Father.14   I write to you, fathers,    because you know him who is from the beginning.  I write to you, young men,    because you are strong,    and the word of God abides in you,    and you have overcome the evil one. Do Not Love the World 15 Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him. 16 For all that is in the world—the desires of the flesh and the desires of the eyes and pride of life1—is not from the Father but is from the world. 17 And the world is passing away along with its desires, but whoever does the will of God abides forever. Footnotes [1] 2:16 Or pride in possessions (ESV) Gospel: John 17:20–26 John 17:20–26 (Listen) 20 “I do not ask for these only, but also for those who will believe in me through their word, 21 that they may all be one, just as you, Father, are in me, and I in you, that they also may be in us, so that the world may believe that you have sent me. 22 The glory that you have given me I have given to them, that they may be one even as we are one, 23 I in them and you in me, that they may become perfectly one, so that the world may know that you sent me and loved them even as you loved me. 24 Father, I desire that they also, whom you have given me, may be with me where I am, to see my glory that you have given me because you loved me before the foundation of the world. 25 O righteous Father, even though the world does not know you, I know you, and these know that you have sent me. 26 I made known to them your name, and I will continue to make it known, that the love with which you have loved me may be in them, and I in them.” (ESV)

Doug is joined by the Founder of solidcore, Back on My Feet, and Ambition Anne Mahlum. Anne also is a 3x Tedx speaker where she has shared her incredible story. In this episode she talks about her upbringing and how that ultimately led her into business to help people and make an impact. She shares some insightful stories and experiences she has gone through while building her businesses and some valuable lessons as well.

Old Testament: Jeremiah 42–44 Jeremiah 42–44 (Listen) Warning Against Going to Egypt 42 Then all the commanders of the forces, and Johanan the son of Kareah and Jezaniah the son of Hoshaiah, and all the people from the least to the greatest, came near 2 and said to Jeremiah the prophet, “Let our plea for mercy come before you, and pray to the LORD your God for us, for all this remnant—because we are left with but a few, as your eyes see us—3 that the LORD your God may show us the way we should go, and the thing that we should do.” 4 Jeremiah the prophet said to them, “I have heard you. Behold, I will pray to the LORD your God according to your request, and whatever the LORD answers you I will tell you. I will keep nothing back from you.” 5 Then they said to Jeremiah, “May the LORD be a true and faithful witness against us if we do not act according to all the word with which the LORD your God sends you to us. 6 Whether it is good or bad, we will obey the voice of the LORD our God to whom we are sending you, that it may be well with us when we obey the voice of the LORD our God.” 7 At the end of ten days the word of the LORD came to Jeremiah. 8 Then he summoned Johanan the son of Kareah and all the commanders of the forces who were with him, and all the people from the least to the greatest, 9 and said to them, “Thus says the LORD, the God of Israel, to whom you sent me to present your plea for mercy before him: 10 If you will remain in this land, then I will build you up and not pull you down; I will plant you, and not pluck you up; for I relent of the disaster that I did to you. 11 Do not fear the king of Babylon, of whom you are afraid. Do not fear him, declares the LORD, for I am with you, to save you and to deliver you from his hand. 12 I will grant you mercy, that he may have mercy on you and let you remain in your own land. 13 But if you say, ‘We will not remain in this land,' disobeying the voice of the LORD your God 14 and saying, ‘No, we will go to the land of Egypt, where we shall not see war or hear the sound of the trumpet or be hungry for bread, and we will dwell there,' 15 then hear the word of the LORD, O remnant of Judah. Thus says the LORD of hosts, the God of Israel: If you set your faces to enter Egypt and go to live there, 16 then the sword that you fear shall overtake you there in the land of Egypt, and the famine of which you are afraid shall follow close after you to Egypt, and there you shall die. 17 All the men who set their faces to go to Egypt to live there shall die by the sword, by famine, and by pestilence. They shall have no remnant or survivor from the disaster that I will bring upon them. 18 “For thus says the LORD of hosts, the God of Israel: As my anger and my wrath were poured out on the inhabitants of Jerusalem, so my wrath will be poured out on you when you go to Egypt. You shall become an execration, a horror, a curse, and a taunt. You shall see this place no more. 19 The LORD has said to you, O remnant of Judah, ‘Do not go to Egypt.' Know for a certainty that I have warned you this day 20 that you have gone astray at the cost of your lives. For you sent me to the LORD your God, saying, ‘Pray for us to the LORD our God, and whatever the LORD our God says, declare to us and we will do it.' 21 And I have this day declared it to you, but you have not obeyed the voice of the LORD your God in anything that he sent me to tell you. 22 Now therefore know for a certainty that you shall die by the sword, by famine, and by pestilence in the place where you desire to go to live.” Jeremiah Taken to Egypt 43 When Jeremiah finished speaking to all the people all these words of the LORD their God, with which the LORD their God had sent him to them, 2 Azariah the son of Hoshaiah and Johanan the son of Kareah and all the insolent men said to Jeremiah, “You are telling a lie. The LORD our God did not send you to say, ‘Do not go to Egypt to live there,' 3 but Baruch the son of Neriah has set you against us, to deliver us into the hand of the Chaldeans, that they may kill us or take us into exile in Babylon.” 4 So Johanan the son of Kareah and all the commanders of the forces and all the people did not obey the voice of the LORD, to remain in the land of Judah. 5 But Johanan the son of Kareah and all the commanders of the forces took all the remnant of Judah who had returned to live in the land of Judah from all the nations to which they had been driven—6 the men, the women, the children, the princesses, and every person whom Nebuzaradan the captain of the guard had left with Gedaliah the son of Ahikam, son of Shaphan; also Jeremiah the prophet and Baruch the son of Neriah. 7 And they came into the land of Egypt, for they did not obey the voice of the LORD. And they arrived at Tahpanhes. 8 Then the word of the LORD came to Jeremiah in Tahpanhes: 9 “Take in your hands large stones and hide them in the mortar in the pavement that is at the entrance to Pharaoh's palace in Tahpanhes, in the sight of the men of Judah, 10 and say to them, ‘Thus says the LORD of hosts, the God of Israel: Behold, I will send and take Nebuchadnezzar the king of Babylon, my servant, and I will set his throne above these stones that I have hidden, and he will spread his royal canopy over them. 11 He shall come and strike the land of Egypt, giving over to the pestilence those who are doomed to the pestilence, to captivity those who are doomed to captivity, and to the sword those who are doomed to the sword. 12 I shall kindle a fire in the temples of the gods of Egypt, and he shall burn them and carry them away captive. And he shall clean the land of Egypt as a shepherd cleans his cloak of vermin, and he shall go away from there in peace. 13 He shall break the obelisks of Heliopolis, which is in the land of Egypt, and the temples of the gods of Egypt he shall burn with fire.'” Judgment for Idolatry 44 The word that came to Jeremiah concerning all the Judeans who lived in the land of Egypt, at Migdol, at Tahpanhes, at Memphis, and in the land of Pathros, 2 “Thus says the LORD of hosts, the God of Israel: You have seen all the disaster that I brought upon Jerusalem and upon all the cities of Judah. Behold, this day they are a desolation, and no one dwells in them, 3 because of the evil that they committed, provoking me to anger, in that they went to make offerings and serve other gods that they knew not, neither they, nor you, nor your fathers. 4 Yet I persistently sent to you all my servants the prophets, saying, ‘Oh, do not do this abomination that I hate!' 5 But they did not listen or incline their ear, to turn from their evil and make no offerings to other gods. 6 Therefore my wrath and my anger were poured out and kindled in the cities of Judah and in the streets of Jerusalem, and they became a waste and a desolation, as at this day. 7 And now thus says the LORD God of hosts, the God of Israel: Why do you commit this great evil against yourselves, to cut off from you man and woman, infant and child, from the midst of Judah, leaving you no remnant? 8 Why do you provoke me to anger with the works of your hands, making offerings to other gods in the land of Egypt where you have come to live, so that you may be cut off and become a curse and a taunt among all the nations of the earth? 9 Have you forgotten the evil of your fathers, the evil of the kings of Judah, the evil of their1 wives, your own evil, and the evil of your wives, which they committed in the land of Judah and in the streets of Jerusalem? 10 They have not humbled themselves even to this day, nor have they feared, nor walked in my law and my statutes that I set before you and before your fathers. 11 “Therefore thus says the LORD of hosts, the God of Israel: Behold, I will set my face against you for harm, to cut off all Judah. 12 I will take the remnant of Judah who have set their faces to come to the land of Egypt to live, and they shall all be consumed. In the land of Egypt they shall fall; by the sword and by famine they shall be consumed. From the least to the greatest, they shall die by the sword and by famine, and they shall become an oath, a horror, a curse, and a taunt. 13 I will punish those who dwell in the land of Egypt, as I have punished Jerusalem, with the sword, with famine, and with pestilence, 14 so that none of the remnant of Judah who have come to live in the land of Egypt shall escape or survive or return to the land of Judah, to which they desire to return to dwell there. For they shall not return, except some fugitives.” 15 Then all the men who knew that their wives had made offerings to other gods, and all the women who stood by, a great assembly, all the people who lived in Pathros in the land of Egypt, answered Jeremiah: 16 “As for the word that you have spoken to us in the name of the LORD, we will not listen to you. 17 But we will do everything that we have vowed, make offerings to the queen of heaven and pour out drink offerings to her, as we did, both we and our fathers, our kings and our officials, in the cities of Judah and in the streets of Jerusalem. For then we had plenty of food, and prospered, and saw no disaster. 18 But since we left off making offerings to the queen of heaven and pouring out drink offerings to her, we have lacked everything and have been consumed by the sword and by famine.” 19 And the women said,2 “When we made offerings to the queen of heaven and poured out drink offerings to her, was it without our husbands' approval that we made cakes for her bearing her image and poured out drink offerings to her?” 20 Then Jeremiah said to all the people, men and women, all the people who had given him this answer: 21 “As for the offerings that you offered in the cities of Judah and in the streets of Jerusalem, you and your fathers, your kings and your officials, and the people of the land, did not the LORD remember them? Did it not come into his mind? 22 The LORD could no longer bear your evil deeds and the abominations that you committed. Therefore your land has become a desolation and a waste and a curse, without inhabitant, as it is this day. 23 It is because you made offerings and because you sinned against the LORD and did not obey the voice of the LORD or walk in his law and in his statutes and in his testimonies that this disaster has happened to you, as at this day.” 24 Jeremiah said to all the people and all the women, “Hear the word of the LORD, all you of Judah who are in the land of Egypt. 25 Thus says the LORD of hosts, the God of Israel: You and your wives have declared with your mouths, and have fulfilled it with your hands, saying, ‘We will surely perform our vows that we have made, to make offerings to the queen of heaven and to pour out drink offerings to her.' Then confirm your vows and perform your vows! 26 Therefore hear the word of the LORD, all you of Judah who dwell in the land of Egypt: Behold, I have sworn by my great name, says the LORD, that my name shall no more be invoked by the mouth of any man of Judah in all the land of Egypt, saying, ‘As the Lord GOD lives.' 27 Behold, I am watching over them for disaster and not for good. All the men of Judah who are in the land of Egypt shall be consumed by the sword and by famine, until there is an end of them. 28 And those who escape the sword shall return from the land of Egypt to the land of Judah, few in number; and all the remnant of Judah, who came to the land of Egypt to live, shall know whose word will stand, mine or theirs. 29 This shall be the sign to you, declares the LORD, that I will punish you in this place, in order that you may know that my words will surely stand against you for harm: 30 Thus says the LORD, Behold, I will give Pharaoh Hophra king of Egypt into the hand of his enemies and into the hand of those who seek his life, as I gave Zedekiah king of Judah into the hand of Nebuchadnezzar king of Babylon, who was his enemy and sought his life.” Footnotes [1] 44:9 Hebrew his [2] 44:19 Compare Syriac; Hebrew lacks And the women said (ESV) Psalm: Psalm 119:1–8 Psalm 119:1–8 (Listen) Your Word Is a Lamp to My Feet Aleph 119   1 Blessed are those whose way is blameless,    who walk in the law of the LORD!2   Blessed are those who keep his testimonies,    who seek him with their whole heart,3   who also do no wrong,    but walk in his ways!4   You have commanded your precepts    to be kept diligently.5   Oh that my ways may be steadfast    in keeping your statutes!6   Then I shall not be put to shame,    having my eyes fixed on all your commandments.7   I will praise you with an upright heart,    when I learn your righteous rules.28   I will keep your statutes;    do not utterly forsake me! Footnotes [1] 119:1 This psalm is an acrostic poem of twenty-two stanzas, following the letters of the Hebrew alphabet; within a stanza, each verse begins with the same Hebrew letter [2] 119:7 Or your just and righteous decrees; also verses 62, 106, 160, 164 (ESV) New Testament: 1 Corinthians 14 1 Corinthians 14 (Listen) Prophecy and Tongues 14 Pursue love, and earnestly desire the spiritual gifts, especially that you may prophesy. 2 For one who speaks in a tongue speaks not to men but to God; for no one understands him, but he utters mysteries in the Spirit. 3 On the other hand, the one who prophesies speaks to people for their upbuilding and encouragement and consolation. 4 The one who speaks in a tongue builds up himself, but the one who prophesies builds up the church. 5 Now I want you all to speak in tongues, but even more to prophesy. The one who prophesies is greater than the one who speaks in tongues, unless someone interprets, so that the church may be built up. 6 Now, brothers,1 if I come to you speaking in tongues, how will I benefit you unless I bring you some revelation or knowledge or prophecy or teaching? 7 If even lifeless instruments, such as the flute or the harp, do not give distinct notes, how will anyone know what is played? 8 And if the bugle gives an indistinct sound, who will get ready for battle? 9 So with yourselves, if with your tongue you utter speech that is not intelligible, how will anyone know what is said? For you will be speaking into the air. 10 There are doubtless many different languages in the world, and none is without meaning, 11 but if I do not know the meaning of the language, I will be a foreigner to the speaker and the speaker a foreigner to me. 12 So with yourselves, since you are eager for manifestations of the Spirit, strive to excel in building up the church. 13 Therefore, one who speaks in a tongue should pray that he may interpret. 14 For if I pray in a tongue, my spirit prays but my mind is unfruitful. 15 What am I to do? I will pray with my spirit, but I will pray with my mind also; I will sing praise with my spirit, but I will sing with my mind also. 16 Otherwise, if you give thanks with your spirit, how can anyone in the position of an outsider2 say “Amen” to your thanksgiving when he does not know what you are saying? 17 For you may be giving thanks well enough, but the other person is not being built up. 18 I thank God that I speak in tongues more than all of you. 19 Nevertheless, in church I would rather speak five words with my mind in order to instruct others, than ten thousand words in a tongue. 20 Brothers, do not be children in your thinking. Be infants in evil, but in your thinking be mature. 21 In the Law it is written, “By people of strange tongues and by the lips of foreigners will I speak to this people, and even then they will not listen to me, says the Lord.” 22 Thus tongues are a sign not for believers but for unbelievers, while prophecy is a sign3 not for unbelievers but for believers. 23 If, therefore, the whole church comes together and all speak in tongues, and outsiders or unbelievers enter, will they not say that you are out of your minds? 24 But if all prophesy, and an unbeliever or outsider enters, he is convicted by all, he is called to account by all, 25 the secrets of his heart are disclosed, and so, falling on his face, he will worship God and declare that God is really among you. Orderly Worship 26 What then, brothers? When you come together, each one has a hymn, a lesson, a revelation, a tongue, or an interpretation. Let all things be done for building up. 27 If any speak in a tongue, let there be only two or at most three, and each in turn, and let someone interpret. 28 But if there is no one to interpret, let each of them keep silent in church and speak to himself and to God. 29 Let two or three prophets speak, and let the others weigh what is said. 30 If a revelation is made to another sitting there, let the first be silent. 31 For you can all prophesy one by one, so that all may learn and all be encouraged, 32 and the spirits of prophets are subject to prophets. 33 For God is not a God of confusion but of peace. As in all the churches of the saints, 34 the women should keep silent in the churches. For they are not permitted to speak, but should be in submission, as the Law also says. 35 If there is anything they desire to learn, let them ask their husbands at home. For it is shameful for a woman to speak in church. 36 Or was it from you that the word of God came? Or are you the only ones it has reached? 37 If anyone thinks that he is a prophet, or spiritual, he should acknowledge that the things I am writing to you are a command of the Lord. 38 If anyone does not recognize this, he is not recognized. 39 So, my brothers, earnestly desire to prophesy, and do not forbid speaking in tongues. 40 But all things should be done decently and in order. Footnotes [1] 14:6 Or brothers and sisters; also verses 20, 26, 39 [2] 14:16 Or of him that is without gifts [3] 14:22 Greek lacks a sign (ESV)

Get 5 free travel packs of AG1 from Athletic Greens and a one year supply of vitamin D at http://athleticgreens.com/everforward Save 15% on Mellö by Ned with code EVERFORWARD at http://helloned.com/everforward  This week's guest is living, thriving proof that to live the life of your dreams, you need to know yourself, be courageous, and act in alignment with your intelligence. Let's explore what that means and how you can start doing that right now. We all know that personal and entrepreneurial growth and development isn't a walk in the park. It requires you to lean into discomfort, listen to your intuition, and make really hard choices… but the payoff can be life-changing! Anne Mahlum is an entrepreneur, motivational speaker, athlete, and the Founder of [solidcore], a fast-growing boutique fitness company she founded in 2013 and quickly scaled to more than 80 locations in 27 states. She's also the Founder of Back on My Feet, a national non-profit organization that's using running as a vehicle to help those experiencing homelessness change the way they see themselves so they can change the direction of their lives. In this discussion, Anne and Chase delve into Anne's impressive entrepreneurial journey, her candid opinions on personal growth and development, and why the self-care movement needs a major rebrand. Plus, Anne shines light on how she's curating and creating branded experiences through authenticity.   Follow Anne Mahlum @annemahlum Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Episode resources: Follow @solidcore Visit Anne's website Get the book The Subtle Art of Not Giving a F*ck